Seniors who live with Alzheimer’s disease are at risk of all sorts of complications, including dehydration. Seniors living with Alzheimer’s disease often can’t remember if they have had enough fluids or if they need to be drinking more. Alzheimer’s care providers can help family caregivers find ways to make sure that seniors with Alzheimer’s avoid dehydration.
Set a Schedule for Hydrating
Alzheimer’s disease is full of uncertainty for seniors. One of the ways that home care providers help them to feel more confident and comfortable is through routines and schedules. It might sound restrictive to set up a schedule for drinking water, but it can help seniors with Alzheimer’s to start to expect water around specific times. This ends up being a comforting part of the day, rather than a chore.
Offer Different Beverages
Water is always best for hydration, but different beverages can help seniors enjoy hydrating. Sipping warm broth, enjoying iced or warm herbal teas, and even adding flavored ice cubes to water can all be enough to help seniors with Alzheimer’s enjoy drinking more fluids. Changing up the temperature of beverages can also help to add interest. Sometimes seniors drink more fluids when the water is cold or warm.
Try Offering Hydrating Foods
During meals and snacks, hydrating foods are an easy way to get more water into seniors’ bodies without drinking more fluids. Berries, melons, fruits, and vegetables are easy sources of hydration. But other foods, like yogurt, can also offer hydration for seniors. Alzheimer’s care providers can help families to plan meals that offer plenty of opportunities for hydration during the day.
Find a Cup Seniors Like
It might sound overly simplified, but the right cup or tumbler might make all the difference for seniors who have trouble getting enough fluids. The right container captures attention, feels good in the hand, and keeps water at just the right temperature. Alzheimer’s care providers can help seniors experiment to find the containers that they enjoy the most, and also help make sure that they’re always handy and ready to go for seniors.
Keep Track of Fluid Intake
Tracking fluid intake helps family members keep up with how much water seniors are actually getting. The easiest method for tracking is to keep a chart in a notepad, but there are also plenty of options on smartphones and tablets. These do the math, offer reminders, and can have built-in gamification that helps seniors enjoy drinking more water and hitting their hydration goals. These types of apps can also help family members keep each other motivated, even if they live far away from each other.
Getting enough water is so important for helping seniors with Alzheimer’s disease to stay as healthy as possible. Proper hydration helps both the body and the brain, making it even more important for seniors with cognitive illnesses to figure out how to get enough fluids. Alzheimer’s care providers have a ton of experience helping seniors with Alzheimer’s disease figure out all sorts of solutions to help them have the best possible quality of life.
If you or an aging loved one is considering Alzheimer’s care in Houston, TX, please contact the caring staff at At Your Side Home Care today. Call (713) 231-5640.
At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.
Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page.
Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week
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