
National Dairy Month: The Importance of Dairy in the Diet
June’s National Dairy Month is a good time to consider how much milk your mom drinks. It’s estimated that 66% of older adults do not

June’s National Dairy Month is a good time to consider how much milk your mom drinks. It’s estimated that 66% of older adults do not

While June is National Fresh Fruits & Vegetables Month, these are a building block of any healthy diet and should be eaten daily. The recommendation

Every year, around five million people are treated for skin cancer. It’s estimated that under 50% of older adults never take precautions to prevent skin

Your dad’s grandchildren are important to him, but it’s hard to find ways for them to be interested in the things he enjoys. Here are

At Your Side Home Care is proud to be Certified™ by Great Place to Work® for the 3rd year in a row. The prestigious award

When a senior lives alone, it can be concerning. As they age, their balance changes, muscle mass weakens, and they can fall easier. Luckily, if

Your dad’s getting older and he’s still mobile, but you’ve noticed that he’s slowing down and less flexible than he used to be. He wants

Being dizzy or having dizzy spells doesn’t always mean something horrible is happening in the body, but it can be annoying. It if happens once,

Change is a normal part of the aging process, but that fact does not mean that it is easy on anyone involved. One solution that

These days most seniors want to stay in their own homes as they get older. Seniors have often built strong support networks with neighbors and