What Are Some Simple Exercises Seniors Can Do at Home with Help?
Most seniors know that they need to move more, but sometimes that is easier said than done. And if older adults have been extremely sedentary, moving more may not feel like an option that exists at all. The good news is that moving more, and doing so safely, is entirely possible, sometimes with a little […]
Six Nutrition Challenges Facing Alzheimer’s Patients
Because Alzheimer’s disease affects the brain, it affects so many areas of someone’s life. It’s easy to overlook that, however, especially in the earlier stages of the illness. But as Alzheimer’s progresses, seniors may need a little more help to overcome some of these serious nutritional challenges. Alzheimer’s care providers can make a big difference […]
Learning The Do’s and Don’ts of Napping for Seniors
Napping can feel really amazing when our bodies feel overworked, and sometimes it is crucial to nap to remain healthy. However, there are certain do’s and don’ts when it comes to napping for a senior, and you should be helping your loved one pay attention to these things if you’ve taken on the role of […]
Healthy Habits Home Care Can Help Seniors Embrace in the New Year
Each new year brings another chance for people to look at what is working and what isn’t in their daily lives. For family caregivers and aging adults, this is a terrific time to look at what might help seniors to be healthier in the year to come. Home care can help a lot with not […]
Can You Help Your Dad Quit Smoking?
You’ve heard it everywhere, smoking is not good for you, and it is a bad habit. Just because it is bad doesn’t mean people stay away from it, and once you take up this bad habit, it can be hard to quit. However, that doesn’t mean you shouldn’t try. This is an incredibly addictive habit, […]
Why Are Seniors Reluctant to Bathe?
Maintaining personal hygiene is a huge part of overall health and well-being. This means showering or bathing regularly. The problem is that often seniors start to become reluctant to bathe, gradually increasing the time in between showers or baths. Senior home care is one solution that family caregivers can put in place to help aging […]
How To Talk To A Senior Parent About Personal Hygiene
As seniors get older, it’s very common for them to have trouble with personal hygiene. Seniors who have soreness in their hands or have trouble gripping things may not be able to easily brush their teeth or hair. And other hygiene tasks become difficult for them too. So does getting dressed, putting on makeup, shaving, […]
How Do the Challenges of Senior Nutrition Change with Time?
As seniors age, they experience a variety of different types of changes that affect their nutritional needs and even their ability to take in the nutrition they need. One solution is for seniors to have help from home care providers to stay on top of those changes and get the help that they need. Changing […]
7 Tips for Helping Seniors to Eat Nutritious, Fun Meals
Maintaining a balanced diet and getting the right nutrients helps seniors to stay as healthy as possible, but it’s not that easy to do. Changes in dietary preferences and in what seniors require in order to eat a healthy diet are just two of the problems seniors face. Help from 24-hour home care providers makes […]
6 Ways to Help Seniors Get the Best Possible Sleep
Sleep plays a vital role in seniors’ overall health and well-being. However, many seniors struggle with sleep issues that can greatly reduce their quality of life. Sometimes aging adults need extra help getting the best possible sleep and senior home care providers can do quite a bit to make sure that sleep quality improves. Establish […]
