# At Your Side Home Care Houston Texas > Home Care Provided by At Your Side Home Care in Houston TX > Generated by All in One SEO Pro v5.0.4, this is an llms-full.txt file, used by LLMs to index the site. ## Posts ### [News](https://www.houston-homecare.com/news/) **Published:** February 18, 2021 **Author:** superadmin **Excerpt:** Read About Home Care, Senior Care, and Elder Care News for Families in Houston, Texas. **Content:** # News --- ### [Why 24-Hour Home Care Is a Trusted Option for Seniors in Missouri City, TX](https://www.houston-homecare.com/why-24-hour-home-care-is-a-trusted-option-for-seniors-in-missouri-city-tx/) **Published:** January 5, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-hour home care in Missouri City, TX benefits seniors by improving safety, comfort, and independence with personalized care options from At Your Side Home Care. **Content:** ![24-Hour Home Care in Missouri City, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2026/01/bigstock-Caregiver-pulling-blanket-over-329206384-300x181.jpg)24-Hour Home Care in Missouri City, TX by At Your Side Home Care As seniors age, daily routines can become harder to manage without support. Health changes, mobility concerns, and memory challenges may require care that goes beyond a few hours each day. For many families, 24-hour home care provides a reliable solution that supports seniors while allowing them to remain at home. Families in [**Missouri City, TX**](https://www.houston-homecare.com/home-care-in-missouri-city/) often seek care options that balance safety, dignity, and independence. Understanding how **[24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) benefits seniors** can help adult children make informed decisions while offering peace of mind for everyone involved. ## **What Is 24-Hour Home Care?** **24-hour home care** provides continuous support for seniors who need assistance day and night. A trained caregiver is always present to help with personal needs, monitor safety, and respond to concerns at any hour. Care may be provided in different formats, including: - **Shift-based care**, where caregivers rotate every several hours to remain alert and focused - **[Live-in](https://www.houston-homecare.com/live-in-home-care/ "Live-in") care**, where a caregiver stays in the home and receives scheduled rest periods Both options ensure seniors are never left alone, even overnight. This level of care is often chosen when safety, supervision, or medical concerns require ongoing attention. ## **Why 24-Hour Home Care Matters for Seniors** Many seniors prefer to stay in their own homes rather than move into assisted living or nursing facilities. Remaining in familiar surroundings can support emotional well-being and help seniors maintain routines that feel comfortable and meaningful. 24-hour home care supports this preference by providing professional assistance without removing seniors from their home environment. This approach helps preserve independence while offering dependable support. ## **Key Benefits of 24-Hour Home Care for Seniors** ### **Continuous Safety and Supervision** Falls and accidents can happen at any time, especially during nighttime hours. With 24-hour home care, a caregiver is always nearby to assist with movement, restroom needs, or unexpected situations. Benefits include: - Immediate help after a fall - Monitoring for wandering or confusion - Reduced risk of injuries during overnight hours For families, knowing someone is always present can ease constant worry. ### **Personalized One-on-One Care** Unlike care facilities where staff may divide attention among many residents, 24-hour home care focuses entirely on one individual. Care plans are built around the senior’s needs, preferences, and daily habits. Personalized support may include: - Assistance with bathing, dressing, and grooming - Help with mobility and transfers - Support with toileting and hygiene This level of individual attention can improve comfort and confidence for seniors. ### **Comfort of Aging at Home** Familiar surroundings can help seniors feel secure and calm. Home environments often support better sleep, reduced anxiety, and a sense of normalcy. Remaining at home allows seniors to: - Keep cherished belongings nearby - Maintain daily routines - Stay connected to neighbors and community For many seniors in Missouri City, TX, staying at home supports emotional stability and quality of life. ### **Medication Support and Health Monitoring** Managing medications correctly can become challenging with age. Caregivers provide reminders and observe for side effects or changes in health. 24-hour home care may include: - Medication reminders - Monitoring symptoms and behavior - Communicating concerns to family members This added oversight supports better health outcomes and reduces the chance of missed doses. ### **Companionship and Emotional Support** Loneliness can affect both mental and physical health. Having a caregiver present offers conversation, social interaction, and reassurance throughout the day and night. Caregivers often: - Engage seniors in meaningful conversation - Participate in hobbies or light activities - Offer reassurance during moments of confusion or anxiety Emotional support plays a meaningful role in overall well-being. ### **Relief for Family Caregivers** Caring for an aging parent can be emotionally and physically exhausting. Families often juggle jobs, children, and other responsibilities while trying to ensure their loved one is safe. 24-hour home care provides: - Reliable support when family members need rest - Time for caregivers to focus on their own health - Confidence that loved ones are not alone This balance helps families remain involved without becoming overwhelmed. ## **Signs a Senior May Need 24-Hour Home Care** Every senior’s situation is different, but certain signs may suggest the need for around-the-clock support. Common indicators include: - Frequent falls or balance problems - Difficulty managing [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") tasks - Memory loss or nighttime confusion - Recovery after surgery or hospitalization - Chronic health conditions requiring supervision If these concerns are present, 24-hour home care can offer a safe and supportive solution. ## **Services Included in 24-Hour Home Care** A 24-hour home care plan is customized based on individual needs. Services may include: - Personal care assistance - Meal preparation and hydration reminders - Light housekeeping related to senior care - Mobility support and fall prevention - Companionship and conversation - Nighttime monitoring and assistance This comprehensive approach supports both daily routines and unexpected needs. ## **How Families Can Decide on 24-Hour Home Care** Choosing the right care option starts with open communication. Families may find it helpful to: - Assess daily challenges and safety risks - Speak with healthcare providers about care needs - Discuss preferences with the senior - Explore financial options and care schedules Professional guidance can help families select care that aligns with their loved one’s health and lifestyle. ## **At Your Side Home Care in Missouri City, TX** **At Your Side Home Care** provides trusted **24-hour home care** services for seniors in **[Missouri City](https://www.houston-homecare.com/home-care-in-missouri-city/), TX**. Care plans are designed to support independence while addressing safety, comfort, and personal needs. Families can expect: - Customized care plans - Compassionate and trained caregivers - Flexible scheduling options - Support for seniors with memory challenges, recovery needs, and mobility concerns The focus remains on helping seniors remain safely at home while offering dependable support for families. ## **Frequently Asked Questions About 24-Hour Home Care** ### **1. What is the difference between 24-hour home care and live-in care?** 24-hour home care involves caregivers working in shifts to provide continuous coverage, while live-in care includes one caregiver who lives in the home and has scheduled rest periods. ### **2. Is 24-hour home care suitable for seniors with dementia?** Yes. Continuous supervision can help reduce safety risks, manage confusion, and provide reassurance for seniors with memory challenges. ### **3. Can 24-hour home care be temporary?** Yes. Some families choose 24-hour care during recovery after surgery or illness, then adjust care hours as needs change. ### **4. How does 24-hour home care help prevent falls?** Caregivers assist with mobility, monitor movement, and respond immediately if a fall occurs, including overnight. ### **5. Does 24-hour home care include help at night?** Yes. A caregiver is always present to assist with nighttime needs such as bathroom use, repositioning, or reassurance. ### **6. Can family members still be involved in care?** Absolutely. Family involvement is encouraged, and caregivers work alongside families to support the senior’s routine and preferences. ### **7. How do families get started with 24-hour home care in Missouri City, TX?** Families can contact At Your Side Home Care to discuss needs, schedule an assessment, and create a personalized care plan. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care --- ### [At Your Side Home Care: A Guide to Senior Home Care Services in Houston, TX](https://www.houston-homecare.com/at-your-side-home-care-a-guide-to-senior-home-care-services-in-houston-tx/) **Published:** November 3, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Looking for senior home care in Houston, TX? Learn about in-home care, respite care, 24-hour services, and Alzheimer’s home care with At Your Side Home Care. **Content:** ![Senior Home Care in Houston, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Old-grandmother-and-adult-gran-411148198-1-300x200.jpg)Senior Home Care in Houston, TX by At Your Side Home Care As seniors age, many prefer to remain in the comfort of their own homes rather than move into assisted living facilities. **[Senior home care](https://www.houston-homecare.com/senior-home-care/)** services make this possible by offering compassionate support tailored to individual needs. In a large, diverse city like Houston, TX, home care options are growing—giving families more ways to keep their loved ones safe, healthy, and independent. At Your Side Home Care provides a wide range of in-home care services across the Houston area. Whether your loved one needs a few hours of help per day or round-the-clock support, our caregivers are here to help. ## **What Are Senior Home Care Services?** Senior home care—also referred to as **[in-home care](https://www.houston-homecare.com/in-home-care/)**—offers personal assistance to older adults who need help with everyday activities. These services are delivered right in the senior’s home, helping them maintain a sense of normalcy, dignity, and independence. Home care services can include: - Bathing, dressing, and grooming assistance - Light housekeeping and laundry - Meal preparation and feeding - Mobility support and fall prevention - Medication reminders - Transportation to appointments - Companionship and social engagement It’s important to note that **in-home care** is different from home health care. While home health involves skilled nursing and medical services, **home care** focuses on personal and non-medical support. Many families in **[Houston](https://www.houston-homecare.com/home-care-houston/ "Houston")** choose home care for its flexibility and ability to meet evolving needs. ## **Types of Home Care Services Offered by At Your Side Home Care** Every senior has unique needs. At Your Side Home Care provides a variety of services tailored to match those needs, whether your loved one requires occasional support or more intensive care. ### Companion and Personal Care Our caregivers help seniors with daily routines, provide companionship, and encourage social interaction—all of which contribute to emotional well-being. ### Respite Home Care Family caregivers need breaks to stay healthy and balanced. Our [**respite services**](https://www.houston-homecare.com/respite-home-care/) offer temporary relief, whether it’s for a few hours or several days. We ensure your loved one is well cared for while you recharge. ### 24-Hour Home Care Some seniors need constant supervision due to mobility challenges, cognitive decline, or chronic illness. Our [**24-hour home care**](https://www.houston-homecare.com/24-hour-home-care/) provides consistent support around the clock, offering peace of mind to families. ### Alzheimer’s and Dementia Home Care Caring for a loved one with Alzheimer’s or other forms of dementia requires patience, training, and experience. Our [**Alzheimer’s home care**](https://www.houston-homecare.com/alzheimers-home-care/) program offers specialized support to manage confusion, behavioral changes, and safety concerns. All services are available throughout **Houston, TX** and are adjusted based on changing care needs. ## **How to Know When Your Loved One Needs Home Care** Families often struggle to know when it’s time to seek help. Here are some signs that home care may be necessary: - Difficulty with personal hygiene or grooming - Increased forgetfulness or missed medications - Unsteady walking or frequent falls - Isolation or signs of depression - Unexplained weight loss or poor nutrition - Wandering or confusion—especially in those with dementia If these changes are becoming noticeable, it may be time to consider **in-home care**. For seniors living with Alzheimer’s or advanced mobility issues, **24-hour home care** can provide a much safer environment. ## **Benefits of Choosing In-Home Care in Houston, TX** In-home care offers more than just physical support—it helps seniors stay connected to their homes, communities, and routines. Key benefits include: - **Familiar environment** – Seniors stay in a place they know and love - **One-on-one attention** – Personalized care tailored to individual needs - **Flexibility** – Care plans can be part-time, full-time, or 24/7 - **Support for families** – Professional help eases the burden on family caregivers - **Local reliability** – Houston-based caregivers understand the community, culture, and services available Choosing a locally trusted agency like [**At Your Side Home Care**](https://www.houston-homecare.com/care-services/) ensures your loved one receives timely, respectful, and high-quality support. ## **How At Your Side Home Care Works** Our process is simple and designed with families in mind. ### Step 1: Free Consultation We start by visiting your loved one’s home in the **Houston area** to assess needs, answer questions, and understand the family’s goals. ### Step 2: Personalized Care Plan Based on the consultation, we create a customized plan that outlines daily tasks, care goals, and scheduling preferences. ### Step 3: Caregiver Matching We match each client with a caregiver who fits their personality, needs, and health concerns. All caregivers are background-checked and trained in elder care—many also have specialized training in **Alzheimer’s home care**. ### Step 4: Ongoing Support Our care coordinators stay in touch with you to monitor progress, adjust plans, and ensure satisfaction. We provide consistent communication and adapt as care needs evolve—from **respite care** to **24-hour coverage** if needed. ## **Understanding the Cost of Home Care in Houston** The cost of **senior home care in Houston** varies based on the level and frequency of care. - **[Hourly](https://www.houston-homecare.com/hourly-home-care/ "Hourly") care** (a few hours per day) - **24-hour home care**: Typically billed at a daily flat rate or hourly round-the-clock rate - **Specialized services** (such as Alzheimer’s care): May involve slightly higher rates due to training and complexity Most families pay for care privately, but other options may include: - Long-term care insurance - Veterans’ benefits - Medicaid waiver programs (depending on eligibility) Our team can help you explore payment options and find the right care solution within your budget. ## **Choosing the Right Home Care Provider** Not all agencies offer the same level of care. As you compare options, consider asking the following: - Are caregivers licensed and trained in elder care? - How are caregivers selected and matched with clients? - What’s the backup plan if a caregiver can’t make it? - How is [**Alzheimer’s home care**](https://www.houston-homecare.com/alzheimers-home-care/) handled? - Is care available nights, weekends, or 24/7? - Does the agency have local offices and support teams in Houston? **At Your Side Home Care** meets high standards in all these areas and provides responsive, professional care throughout the Houston community. ## **Frequently Asked Questions About Home Care** Many families have questions before starting care. Here are a few that come up often: - **Is home care the same as home health?** No. Home care helps with daily living activities, while home health involves medical care provided by nurses or therapists. - **Can home care help with memory loss or dementia?** Yes. Our caregivers are trained to work with clients experiencing Alzheimer’s and other cognitive conditions. - **How soon can care begin?** In many cases, services can start within 24 to 48 hours after the initial consultation. - **Do I have to sign a long-term contract?** No. We offer flexible plans that can be adjusted or canceled with notice. **If you or an aging loved one is considering** [**senior home care in Houston, TX**](https://www.houston-homecare.com/home-care-in-houston/) **for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today:** **[(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memohttps://www.houston-homecare.com/home-care-in-the-heights/rial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX, Senior Care --- ### [Why 24-Hour Home Care Matters for Families in Houston, TX by At Your Side Home Care](https://www.houston-homecare.com/why-24-hour-home-care-matters-for-families-in-houston-tx-by-at-your-side-home-care/) **Published:** November 28, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Learn why 24-hour home care helps Houston families keep seniors safe at home, with support from At Your Side Home Care day and night. **Content:** ![24-Hour Home Care in Sugar Land, TX](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-143249810-300x200.jpg)24-Hour Home Care in Sugar Land, TX Families in Houston often find themselves trying to balance work, children, and the growing needs of an aging parent. When a loved one requires help throughout the day and night, that balancing act becomes even harder. Many families want to keep aging parents at home, yet they worry about safety, falls, medication issues, or nighttime confusion. This is where 24-hour home care becomes a steady source of support. For seniors who need ongoing assistance, **[24-hour home care](https://www.houston-homecare.com/24-hour-home-care/)** keeps life steady, safe, and familiar. It also gives families the reassurance of knowing someone is present at all hours. In [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston"), TX, **At Your Side Home Care** offers this level of support so seniors can remain in their homes with confidence. The combination of continuous help, local experience, and a personalized plan makes [senior home care](https://www.houston-homecare.com/senior-home-care/ "senior home care") a practical option for families seeking round-the-clock assistance. ## **What Is 24-Hour Home Care and How Does It Work?** Many families are unsure of what 24-hour home care actually includes. At its core, 24-hour home care ensures there is always someone there to assist, whether it is for a nighttime bathroom trip, morning routines, mobility support, or a sudden need for supervision. Seniors are never left alone, and help is always within reach. ## Clear Explanation of 24-Hour Home Care In this type of care, trained caregivers are present at all times. Seniors receive consistent oversight and support, which is especially helpful when someone has mobility concerns, [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"), or multiple medical needs. Unlike shorter visits, 24-hour care addresses the gaps that often lead to stress for families. It creates a safer environment and reduces many of the risks seniors face when alone. ## The Two Main Models Used in Houston, TX Families in Houston can choose from two common approaches to 24-hour home care: ### Shift-Based Care In this model, caregivers work scheduled shifts, usually eight to twelve hours. Each caregiver stays awake and alert, ready to assist at any time. This approach works well for seniors who need attention throughout the night, such as help with toileting, wandering prevention, or safety monitoring. ### Live-In Support A caregiver lives in the home for a full day and then rotates with another caregiver. The caregiver sleeps during the night but remains available if the senior calls out. Families who prefer a consistent caregiver often choose this setup. **At Your Side Home Care** helps families in Houston decide which approach works best, depending on the senior’s needs, habits, and nighttime patterns. ## Common Services Included in 24-Hour Senior Home Care Caregivers provide both practical and emotional support. Services often include: - Bathing, dressing, toileting, and grooming - Assistance with walking and transfers - Monitoring for safety and comfort - Medication reminders - Meal preparation and help with eating - Laundry, dishes, and general tidying - Transportation to appointments - Companionship and conversation This combination of care helps seniors stay confident and comfortable in their own homes. ## **Signs Your Loved One May Need 24-Hour Home Care** Families often wonder how to tell if 24-hour care is necessary. While every situation is different, there are some common signals that round-the-clock help may be needed. ## Falls, Weakness, or Recent Hospitalization If a senior has fallen or recently returned home from the hospital, there is usually a period in which constant support is recommended. Many falls happen at night, especially when someone tries to get up alone. 24-hour home care reduces these risks and helps prevent injuries that can change the course of someone’s health. ## Dementia or Memory Changes Memory loss brings unpredictable risks. Seniors may forget to turn off the stove, wander outside, or become disoriented. Families often struggle to watch someone every hour of the day. Continuous supervision keeps seniors safe, calm, and better oriented in a familiar home environment. ## Nighttime Wandering, Confusion, or Anxiety Some seniors become more confused at night, often due to conditions like dementia or common sleep disruptions in older adults. This can lead to wandering, restlessness, or fear. A caregiver can respond gently and quickly, keeping the senior safe while also reducing stress for the family. ## Care Demands That Affect the Entire Family Many family caregivers find themselves waking up several times a night or spending the entire day assisting with meals, hygiene, and mobility. Over time, the physical and emotional strain becomes overwhelming. When family caregivers lose sleep or must miss work, it is worth considering 24-hour home care as a practical and supportive option. ## **How 24-Hour Home Care Supports Seniors in Houston** Continuous home care offers more than basic assistance. It brings structure, reduces daily stress, and supports long-term health. ## Safer Routines and Better Fall Prevention Caregivers help with transfers, walking, and positioning, reducing fall risks. They also monitor changes in strength, appetite, or alertness and can inform the family if something seems different. Even small amounts of attention during the night can prevent accidents. ## Support With Daily Living Tasks like bathing, toileting, dressing, and meal preparation are easier with a caregiver. A reliable routine helps seniors feel comfortable and maintain dignity. Consistent help can also reduce frustration that often comes from trying to manage daily tasks alone. ## Help for Dementia and Chronic Health Conditions Seniors living with dementia benefit greatly from predictable schedules, calm communication, and patient support. Conditions such as heart disease, mobility limitations, and recovery from stroke often require frequent attention. With 24-hour home care, those needs are met consistently, without long gaps in supervision. ## Remaining at Home in Houston Familiar surroundings play a meaningful role in emotional well-being. Seniors in Houston can stay in their neighborhoods, near family, and surrounded by personal memories. This sense of familiarity often reduces stress and supports a better quality of life. ## **The Benefits of 24-Hour Home Care for Family Caregivers** Families frequently express feelings of exhaustion and worry before choosing 24-hour home care. Continuous support helps both the senior and their loved ones. ## Reduced Strain and Better Rest When caregivers from At Your Side Home Care manage nighttime needs, families finally get uninterrupted rest. This improves their health, relationships, and ability to help in other ways. ## More Time for Daily Responsibilities Adult children often juggle work, raising their own children, and caring for a parent. With consistent home care, they can return to routines and responsibilities without guilt. ## Reliable Peace of Mind Knowing a trained caregiver is always nearby brings relief, especially for families who live far away or travel frequently. Families no longer need to worry about missed medications, nighttime falls, or confusion. ## Partnership With Professional Caregivers Families appreciate being included in care planning. At Your Side Home Care collaborates with families to support preferences, routines, and cultural values while offering dependable guidance. ## **Why Families in Houston Choose At Your Side Home Care for 24-Hour Support** At Your Side Home Care has deep roots in Houston and understands the needs of local families and seniors. ## Local Experience and Personalized Care Plans The team serves communities across Houston, including neighborhoods such as River Oaks, The Heights, [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") area, Memorial, Katy, and Sugar Land. Their knowledge of these communities helps them tailor schedules, transportation, and caregiver assignments. ## Comprehensive Home Care Services In addition to 24-hour support, At Your Side Home Care offers: - Senior home care services - Personal care - Alzheimer’s and dementia support - [Respite](https://www.houston-homecare.com/respite-home-care/ "Respite") care for families These services allow seniors to receive the help they need as their situation changes. ## Commitment to Quality and Safety Caregivers are trained, background-checked, and supported by a professional care team. The agency focuses on safety, comfort, and maintaining each senior’s daily routines. Their commitment helps families feel confident in the care their loved one receives. ## Real-Life Impact Many families in Houston turn to At Your Side Home Care after a fall, a dementia diagnosis, or a decline in mobility. They often share that 24-hour home care allowed their loved one to remain at home and brought stability to the entire family. ## **How To Get Started With 24-Hour Home Care in Houston, TX** Beginning 24-hour home care is simpler than many families expect. ## Simple Steps to Begin 1. Reach out to At Your Side Home Care through a phone call or website form. 2. Schedule an in-home or virtual assessment. 3. Review a personalized care plan based on needs, habits, and preferences. 4. Meet qualified caregivers who are ready to provide support. ## Questions About Cost and Scheduling Costs vary depending on the type of care, the number of caregivers needed, and the care model selected. Families can ask about different scheduling options to find a plan that fits both needs and budget. The agency helps families understand their choices without pressure. ## Encouragement for Moving Forward Choosing 24-hour home care does not mean giving up independence. It means creating a safer, steadier environment for someone you care about. Many families in Houston have found that support from At Your Side Home Care brings comfort, relief, and confidence during times of uncertainty. ## Frequently Asked Questions About 24-Hour Home Care ### **1. How do I know if my parent needs 24-hour home care?** If your loved one is experiencing falls, confusion, mobility issues, or requires help during the night, 24-hour home care may provide needed safety and support. ### **2. Is 24-hour home care the same as live-in care?** Not always. [Live-in](https://www.houston-homecare.com/live-in-home-care/ "Live-in") care usually involves one caregiver who stays in the home, while shift-based care provides caregivers who remain awake throughout the night. ### **3. Can 24-hour caregivers help with dementia or memory loss?** Yes. Continuous supervision helps reduce wandering, confusion, and safety risks for seniors living with dementia. ### **4. What tasks can a 24-hour caregiver assist with?** Caregivers can help with bathing, dressing, meal preparation, mobility, medication reminders, and companionship. ### **5. Is 24-hour home care available throughout Houston, TX?** At Your Side Home Care provides 24-hour support to seniors across Houston and nearby communities. ### **6. How does 24-hour home care support family caregivers?** It reduces stress, improves sleep, and allows family members to focus on work and personal responsibilities while knowing their loved one is supported. ### **7. How do I start 24-hour care with At Your Side Home Care?** You can begin by scheduling an assessment. The team will create a personalized plan and match your loved one with qualified caregivers. **If you or an aging loved one is considering [24-hour home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-in-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care, Senior Care --- ### [Helping the Elderly Change-Topic For Geriatrics Grand Rounds - November 3, 2011](https://www.houston-homecare.com/helping-the-elderly-change-topic-for-geriatrics-grand-rounds-november-3-2011/) **Published:** October 31, 2011 **Author:** Donna Wrabel, LMSW **Content:** ## Geriatrics Grand Rounds – November 3, 2011 (Please note change in location!) Please join us for Geriatrics Grand Rounds on Thursday, November 3rd at 8 AM. Please note the change in location from Smith Tower to BCM Faculty Center. Topic: Patient Adherence: **Helping the Elderly Change** **Presenter**: Donna Wrabel, LMSW (Administrator/Owner, At Your Side Home Care) Moderator: Ume-Haney Kakwan, MD (1st Year Fellow, Department of Medicine, Section of Geriatrics, BCM) Date: Thursday, November 3, 2011 Time: 8:00 – 9:00 AM **Location: BCM Faculty Center, 8th Floor Conference Room (room 850) – 1709 Dryden Rd.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** home care houston --- ### [Elder Care Houston--A Profile of Older Americans in 2010](https://www.houston-homecare.com/elder-care-houston-a-profile-of-older-americans-in-2010/) **Published:** October 26, 2011 **Author:** Donna Wrabel, LMSW **Content:** ## **A Profile of Older Americans: 2010** Elder Care in Houston - **The older population (65+) numbered 39.6 million in 2009, an increase of 4.3 million or 12.5% since 1999.** - The number of Americans aged 45-64 – who will reach 65 over the next two decades – increased by 26% during this decade. - **Over one in every eight, or 12.9%, of the population is an older American.** - Persons reaching age 65 have an average life expectancy of an additional 18.6 years (19.9 years for females and 17.2 years for males). - **Older women outnumber older men at 22.7 million older women to 16.8 million older men.** - In 2009, 19.9% of persons 65+ were minorities–8.3% were African Americans.\*\* Persons of Hispanic origin (who may be of any race) represented 7.0% of the older population. About 3.4% were Asian or Pacific Islander,\*\* and less than 1% were American Indian or Native Alaskan.\*\* In addition, 0.6% of persons 65+ identified themselves as being of two or more races. - **Older men were much more likely to be married than older women–72% of men vs. 42% of women (Figure 2). 42% older women in 2009 were widows**. - About 30% (11.3 million) of noninstitutionalized older persons live alone (8.3 million women, 3.0 million men). - **Half of older women (49%) age 75+ live alone**. - About 475,000 grandparents aged 65 or more had the primary responsibility for their grandchildren who lived with them. - **The population 65 and over will increase from 35 million in 2000 to 40 million in 2010 (a 15% increase) and then to 55 million in 2020 (a 36% increase for that decade)**. - The 85+ population is projected to increase from 4.2 million in 2000 to 5.7 million in 2010 (a 36% increase) and then to 6.6 million in 2020 (a 15% increase for that decade). - **Minority populations are projected to increase from 5.7 million in 2000 (16.3% of the elderly population) to 8.0 million in 2010 (20.1% of the elderly) and then to 12.9 million in 2020 (23.6% of the elderly).** Get more facts here If you or someone you know needs help with elder care in [Houston](https://www.houston-homecare.com/houston/ "Houston") or the surrounding area, contact the *caregivers* at **At Your Side Home Care**. We provide quality and affordable *[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care")* for many seniors, new moms, veterans and disabled loved ones in our community. Call us at **832-271-1600** for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston **Tags:** Elder Care Houston --- ### [How to talk to Elderly Parents Regarding An In-Home Caregiver in Memorial TX](https://www.houston-homecare.com/caregiver-in-memorial-tx/) **Published:** January 2, 2012 **Author:** Donna Wrabel, LMSW **Content:** ## Have you considered hiring a caregiver in Memorial Texas? Caring for an aging parent who continues to lives in their home is tough. That is never more true than when the parent has serious health issues that need continual care. Despite what age a person is, it is not easy to give up self-reliance. That is why it is hard for children to talk to their aging parents about **home care** services. It is vital to find ways to go over caregiver services with parents in a relaxed tone that does not feel intimidating to them. ***Guilt***– Children find it hard to come to parents about caregiver stress they have been experiencing since taking on the project. Children often ![Caregiver Memorial TX](/wp-content/uploads/2012/01/2010564019.jpg "Caregiver Memorial TX")feel ashamed over thinking about care for their parents because their parents brought them up and the children feel as though they are letting their parents down if they need to bring **in home care**. The answer for these instances may be to choose [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") care to come to the home and help for the time being. This will help test the waters to see how the parent does respond to having **[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care")**. The parent may willingly accept the offer of [respite care](https://www.houston-homecare.com/respite-home-care/ "respite care") to aid in daily **elder care**. This can conveniently rid the children of a guilty feeling that is not necessary to start with. ***Tackling it Head-On***– Beating around the bush when trying to talk to an elderly parent about **elder car**e will result in not chatting about it at all. Have all the information necessary to detail to the parent what is included and all the good reasons that it is a smart move to hire **elder care**. The important information gathered should include costs as well as possible plans to cover the costs if insurance does not cover it. Several elderly people are on a fixed income and that is a thing that children should consider before conversing with their parents about **respite care**. Be soft but direct when approaching the subject. Truth- The Reality of a parent requiring an in-home caregiver is significant to stress all through the chat. Parents should be told that the children work full-time jobs, have kids to care for or whatever else that raises caregiver stress levels. Stress leads to bad communication skills and ultimately anger and bitterness over having to tackle the extra responsibility of caring for an elderly parent. When children take on the commitment of caring for an ill parent, the relationship often suffers greatly because of the stress related problems. ***Worries***– Be open and true with the elderly parent when he or she has concerns. The issues might seem like complaints or excuses, but they are real issues that the parent is feeling and should be addressed promptly. Two of the main fears the parent might have are cost and having someone in the home who is a unfamiliar person. Do not make pledges that cannot be kept, but give advice gained by talking to a expert about it. Adult children who are care taking of their elderly parents know early on that it is a daunting activity at best. There are duties involved in caring for an elderly parent that are tough to handle. Children and parents should benefit each other when they can. There is a time to realize that an in-home caregiver is the best remedy. Be primed to take on the extra cost if the elderly parent cannot tackle the cost themselves. Some insurance companies will cover the cost in certain circumstances. Otherwise, arrangements have to be made financially if an in-home caregiver is the only remedy. For more information about hiring a caregiver in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial") TX for your aging loved one, contact **At Your Side Home Care**. We can help your family with all of your **home care** needs. Call *832-271-1600* today. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Memorial TX **Tags:** caregiver memorial tx --- ### [November is Lung Cancer Awareness Month: Tips to Breathe Easier](https://www.houston-homecare.com/november-is-lung-cancer-awareness-month-tips-to-breathe-easier/) **Published:** October 29, 2015 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Houston, TX: Click here to learn more about lung cancer, its impact on the elderly, and how you can help. **Content:** ## Senior Care in Houston, TX ![Senior Care Houston](/wp-content/uploads/2015/10/bigstock-Lung-and-Bronchi-65038987-300x240.jpg)November marks the 20th annual recognition of **Lung Cancer Awareness month** which started in 1995. The movement grew due to more and more people developing this deadly and debilitating disease and not understanding there are things they can do now to help and prevent its development. During this month, there are people all around who come together to try and increase awareness about lung cancer and the steps that can be taken to prevent this disease. While lung cancer is a disease that can strike at any age, seniors are often more prone to its development due to a number of factors. This is why it is so important for adult children and senior care professionals to help seniors fully understand their role in preventing the onset of this disease. **Seniors and lung cancer** According to stats from The Oncologist, more than 50 percent of lung cancer patients receive diagnosis when they have reached the age of 65 or over. About 30 percent of these individuals are over the age of 70. Compared to their younger counterparts, the elderly do not tolerate chemotherapy as well, which is the best option for treating the disease. This is why it is important to take steps early on to try and prevent the disease. While there is no 100 percent fool-proof way to eliminate the development of lung cancer, there are a few tips that can help to reduce the risk. **Steps to minimize the risk of developing lung cancer** While there is no absolute, guaranteed prevention method for lung cancer, there are a number of things seniors can do to help reduce their risk, such as: - Maintain a regular exercise regimen - Eat a diet rich in Vitamin A - Manage stress - Reduce exposure to irritants to the lungs, such as smoke and second hand smoke - Visit the doctor regularly - Use alternative therapies **Who’s at risk?** The absolute cause of lung cancer has not been pinpointed; however, researchers have been able to identify a number of factors that are related to the disease. Some seniors who are at a higher risk to develop lung cancer than others include those who: - Are consistently exposed to irritants and chemicals - Have diets that are deficient in A vitamins - Exposed to large or consistent amounts of smoke or second hand smoke **Take action now** It is never too late to take steps to get healthier. In fact, there is no better time for adult children and elder care providers to step in and help seniors learn how to work toward preventing this deadly disease. November is national Lung Cancer Awareness month, so taking steps to breathe easier is a great way to show support. There are also a number of walks, and efforts in a number of communities to help spread awareness about lung cancer and the steps that can be taken to prevent its development in seniors, as well as people of all ages. ### If you or an aging loved one are considering in-home senior care in Houston, TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600 ## Sources http://www.lungcanceralliance.org/get-involved/help-raise-awareness/lung-cancer-awareness-month.html http://theoncologist.alphamedpress.org/content/10/6/399.full http://www.elderissues.com/library/index.cfm?fuseaction=article&art\_id=50 http://nihseniorhealth.gov/lungcancer/lungcancerdefined/01.html - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Houston TX **Tags:** Senior Care Houston --- ### [Wandering and Alzheimer's: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) **Published:** October 16, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in Bay City TX: Many people with dementia wander. Learn the warning signs, home safety steps, and what to do if a parent goes missing. **Content:** ![Alzheimer's Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2026/10/bigstock-Elderly-With-Cane-878843.jpg)Alzheimer’s Care in Bay City TX For many families, the most frightening moment in caring for a parent with Alzheimer’s is discovering that they’ve left the house and no one knows where they went. Wandering is common and can happen at any stage of the disease. The Alzheimer’s Association estimates that six in 10 people living with dementia will wander at least once. Learning why it happens and how to prevent it is a major part of keeping a parent safe with **[Alzheimer’s home care](https://www.houston-homecare.com/alzheimers-home-care/)**. ### **Why People with Alzheimer’s Wander** Wandering usually has a reason, even if your parent can’t explain it. They may be looking for something or someone, trying to get to a job they held years ago, or feeling restless and needing to move. Confusion about time can lead them to think they need to get to work or pick up a child. Fear, boredom, hunger, or needing the bathroom can also lead to wandering. Wandering can happen on foot or by car, and it’s especially dangerous because a person may not know how to ask for help, may not recognize landmarks, and may be at risk in bad weather or traffic. ### **Warning Signs to Watch For** Some behaviors suggest your parent may be at risk of wandering: - Returning from a regular walk or drive later than usual - Talking about going “home” when they’re already home - Pacing, restlessness, or trying to fulfill old obligations - Trouble finding familiar rooms, like the bathroom - Seeming lost in new or crowded places - Asking where family members are who aren’t present If you notice these signs, it’s time to put safety steps in place. ### **Make the Home More Secure** Simple changes can make it harder for your parent to leave unnoticed. Install deadbolts or slide locks high or low on exterior doors, out of the usual line of sight. Door alarms, motion sensors, and chimes can alert you when a door opens. Keep car keys out of sight, and talk with your parent’s doctor about driving if you have concerns. Some families cover doorknobs with cloth or place a sign reading “STOP” or “Do Not Enter” on doors. A fenced yard can let your parent enjoy fresh air safely. Avoid locking your parent in alone, though, which creates a fire safety risk. ### Address the Reasons Behind Wandering Prevention works best when you understand the reason for the behavior. If your parent wanders in the late afternoon, sundowning may be a factor. More activity and light during the day may help. If they seem to be searching for the bathroom, clear signs and a lit path can make a difference. If boredom drives the behavior, regular activities and exercise can help meet that need for movement. Make sure basic needs are met: food, water, comfort, and bathroom breaks. A walk together each day can satisfy the urge to move in a safe way. Some families also set up a safe indoor loop, a clear path through the house that a restless parent can walk without hitting a dead end. ### Prepare in Case Wandering Happens Even with precautions, wandering may still happen. Having a plan ready can save precious time. Keep a recent photo of your parent and a list of their medical conditions and medications. Have your parent wear an ID bracelet with their name and a contact number. GPS tracking devices, worn as a watch or placed in a shoe, can help locate someone quickly. Let neighbors know about your parent’s condition and ask them to call you if they see your parent out alone. Make a list of places your parent might go, such as a former home, workplace, or church. If your parent goes missing, search the immediate area for no more than 15 minutes, then call 911 and report that a person with dementia is missing. ### **The Value of Supervision** As Alzheimer’s progresses, supervision becomes one of the most effective ways to prevent wandering. Many families find that a parent who wanders needs someone nearby for more hours each day, and sometimes at night. **[Alzheimer’s home care](https://www.houston-homecare.com/alzheimers-home-care/)** provides that supervision through trained caregivers who know how to redirect gently, keep a routine, and recognize the signs that restlessness is building. Caregivers can take your parent for safe walks, engage them in activities, and make sure doors stay secure. Overnight caregivers can help when wandering happens after dark. ### **Less Worry for the Family** Worrying that your parent might wander can make it hard to sleep, work, or relax. Taking steps to reduce the risk, preparing a plan, and arranging supervision can lower that worry considerably. Many families start with a few afternoon or evening shifts, when restlessness tends to peak, and add hours as the disease progresses. Others begin with overnight care because nighttime exits are the biggest fear. **[Alzheimer’s home care](https://www.houston-homecare.com/alzheimers-home-care/)** can be shaped around the hours when your parent is most at risk. If wandering has become a concern, talk with a home care agency about an assessment to identify risks and create a plan that keeps your parent safe while preserving as much freedom as possible. **If you or an aging loved one is considering [Alzheimer’s care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, [Katy](https://www.houston-homecare.com/home-care-in-katy/ "Katy"), Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) **Published:** October 12, 2026 **Author:** Donna Wrabel, LMSW **Content:** ![A caregiver and an older woman share coffee and laugh together at a sunny kitchen table at home.](https://www.houston-homecare.com/wp-content/uploads/2026/10/2408e8e7.jpg) ## What 24/7 In-Home Care Actually Costs Each Month 24-Hour Home Care in Houston TX: families asking how much 24/7 in home care costs per month will see quotes that start near $25,000 when every hour is billed at an hourly rate. A live-in arrangement usually comes in lower. The [CareScout Cost of Care Survey](https://www.carescout.com/cost-of-care) reports a national median of $35 per hour for a non-medical caregiver in 2025, up 3% from $34 in 2024. CareScout bases its annual figures on 44 hours a week, which comes to $80,080 a year at that rate. Round-the-clock care covers 168 hours a week. At the CareScout median of $35, those hours add up to $5,880 a week, or about $25,480 a month. That 24 hour home care cost per month is a calculation from the survey's hourly rate, since the survey publishes its figures at 44 hours a week. Your own quotes will differ from this number. The staffing model explains most of the gap, and a few other factors explain the rest. ## How Round-the-Clock Care Is Staffed: Shift Teams vs. Live-In Round-the-clock care reaches a home in one of two ways, and each one is priced differently. In the shift model, two or more caregivers take turns on 8 to 12 hour shifts so that someone is always awake and alert. Our [around-the-clock care from a coordinated team of caregivers](/24-hour-home-care/) works this way. Each hour is billed at the hourly rate, and 168 hours a week multiplies that rate quickly. This is why shift-based coverage sits at the high end of the 24 hour in home care cost estimates you see online. In the live-in model, a single caregiver [lives in your loved one's home and provides consistent help through the day](/live-in-home-care/). The caregiver is paid a day rate that assumes a normal night of sleep, with the ability to respond if something comes up. The caregiver has a sleeping space and time for breaks. A day rate treats the full day as one unit, so the monthly total lands below the hourly math. The cost of 24 hour home care is typically lower for this reason, and our live-in page describes it as typically less expensive than hourly care. Each model fits a different situation. Live-in care suits a person who sleeps through the night and does not need hands-on help after dark. Shift-based care suits a person who needs an alert caregiver overnight, for example because of a higher fall risk, frequent toileting needs, confusion or wandering at night. ## What Moves the Number Up or Down Four factors shape the monthly total for most families: - **Hours per week.** Many families start below full-time coverage and add hours as needs grow, so the starting number is often well under the round-the-clock figure. - **Level of assistance.** Companionship and light help cost less than hands-on [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") or support for a condition such as memory loss. - **Overnight and weekend coverage.** These hours can be harder to staff and may carry a premium. - **Geography.** Labor costs vary by metro area, so a Houston-area quote will differ from a national figure. Texas data shows how much geography matters. In the [2024 Cost of Care Survey from Genworth and CareScout](https://investor.genworth.com/news-events/press-releases/detail/1027/long-term-care-costs-increase-in-texas-remain-lower-than), the Texas median was $68,640 a year for home health aide services and $64,064 for homemaker services, both based on 44 hours a week. The national medians in that release were $77,792 and $75,504. Spread across 44 hours a week for 52 weeks, the Texas figures work out to roughly $30 and $28 an hour. The 2025 national median is $35. A family comparing a [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") quote to a number from a national article can keep that gap in mind. Families can also look into VA benefits, long-term care insurance and Medicaid to help offset the cost of care. ## How 24/7 Home Care Compares to Assisted Living and a Nursing Home The same Texas release lists 2024 medians of $63,000 a year for an assisted living community, $65,700 for a semi-private nursing home room and $85,045 for a private room. That is about $5,250, $5,475 and $7,087 a month. Home care built on part-time hours can come in well under those amounts. Round-the-clock coverage billed for all 168 hours can rise above them, and a live-in arrangement sits between the two. The right comparison depends on how much hands-on care a person needs, day and night. ## Building a Plan Around the Hours You Actually Need The figures above are estimates from published survey data. An accurate number comes from a conversation about the specific hours and level of care your loved one needs. Our home care plans are customizable from one-hour visits up to 24 hours a day, 7 days a week, with no hourly minimums. A family pays for the coverage the situation calls for. Families who need less than round-the-clock help can look at [hourly visits scheduled around the times that matter most](/hourly-home-care/). When you would like to talk through a plan, fill out the [Get Started form](/get-started/) and a member of our staff will reach out to you. **If you or an aging loved one is considering [24-hour home care in Houston, TX](https://www.houston-homecare.com/24-hour-home-care/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care --- ### [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) **Published:** October 12, 2026 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2026/10/alzheimers-home-care-in-houston-tx.jpeg)Alzheimer’s Home Care in Houston TX Alzheimer’s Home Care in Houston TX: Sundowning is most common in the middle and later stages of dementia, though it can show up at any stage. It is a pattern of confusion, restlessness or agitation that starts or gets worse in the late afternoon and evening. If you are watching someone you love change as the sun goes down, you are not alone. ## What Stage of Dementia Is Sundowning Most Common? Sundowning in dementia looks a little different from one stage to the next. Here is how families usually see it: - **Early stage:** Less common, and milder when it happens. A person may seem uneasy, irritable or unable to settle as evening comes. - **Middle stage:** This is where sundowning most often becomes noticeable and disruptive. Evenings may bring pacing, strong confusion and anxiety that is hard to calm. - **Later stage:** It can continue, often with more physical restlessness. The person may be less able to explain what is wrong, so caregivers watch body language for clues. Sundowning is a pattern of symptoms that can appear in any stage. Researchers have found that [more severe cognitive impairment makes sundowning more likely](https://pmc.ncbi.nlm.nih.gov/articles/PMC5187352/). It also reaches beyond Alzheimer's disease. Vascular dementia, Lewy body dementia and other types can bring it on too. The middle stage matters so much to families because it [is typically the longest stage and can last for many years](https://www.alz.org/alzheimers-dementia/stages). Evenings can become part of daily life for a long time, which is why a steady plan pays off. ## Sundowning Dementia Symptoms: What the Evening Shift Looks Like Families describe a familiar set of changes as the day winds down. Sundowning dementia symptoms can include: - More confusion about time or place - Pacing and restlessness - Anxiety - Irritability - Suspicion of people around them - Seeing or hearing things that are not there - Wanting to "go home" while already at home - Crying or calling out - Trouble falling or staying asleep Not every person has every sign. Many families notice just two or three, and the mix can change from one evening to the next. Sundowning usually starts in the late afternoon and can carry into the night. For some people the pattern shows up at other times of day too. ## What Causes Sundowning in Dementia? No single cause has been identified. Researchers point to a mix of factors that stack up toward the end of the day: - Damage to the brain's body clock, which makes it harder to tell day from night - Tiredness that builds through the day - Fading light and shadows that can look confusing or frightening - Unmet needs such as hunger, pain or needing the toilet - Too much noise or activity in the home - The person picking up on a caregiver's stress or tiredness - Hearing or vision loss - Medication side effects The list is useful because many of these factors can be changed. A quieter room, a snack at four o'clock or a hearing check can ease an evening. Season plays a part as well. [Some research links sundowning with the fall and winter months](https://pmc.ncbi.nlm.nih.gov/articles/PMC5187352/). In 2026, [daylight saving time ends on November 1](https://www.nist.gov/pml/time-and-frequency-division/popular-links/daylight-saving-time-dst), so darkness arrives an hour earlier. [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") families may soon see the sun set around dinnertime, and October is a good month to get an evening routine in place. ## Is It Sundowning, or a Sudden Change That Needs a Doctor? Sundowning builds gradually and repeats around the same time of day. Delirium is different. It is [sudden, severe confusion](https://medlineplus.gov/ency/article/000740.htm) with a cause such as an infection, including a urinary tract infection or pneumonia, or a medication. Delirium is usually reversible once the cause is treated. A person with dementia can have both, so a new or sharper change deserves a closer look. Call the doctor, rather than relying on an evening routine, when you see any of these: - A sudden change from the person's usual behavior - Fever - Changes in urination - A recent medication change - A risk of harm to themselves or others In an emergency, call emergency services and explain that the person has dementia. ## How Long Does Sundowning Last in Dementia? The answer depends on which timescale you mean. - **One episode:** It usually runs from late afternoon into the night and eases by morning. - **Over the course of the disease:** There is no fixed timeline. Sundowning tends to continue while dementia progresses and while its triggers are present, and it can come and go. Many families ask whether sundowning means the dementia is getting worse. Not always. Short flare-ups can follow an illness, poor sleep or a change in routine. A steady increase over weeks may reflect progression, and [sundowning has been linked with faster cognitive decline in Alzheimer's](https://pmc.ncbi.nlm.nih.gov/articles/PMC5187352/). Keeping a simple log of the evenings gives the doctor something concrete to review. Others worry that it means the end is near. On its own, it does not. ## How Families Get Through the Evening The best plan begins early in the day and carries through dusk. It also includes a few steps for the moment an episode begins. ### During the Day Daytime habits shape the evening. These steps help many families: - Keep a steady wake-up, meal and bedtime schedule - Spend time in sunlight or by a bright window each day. A review of 11 trials found that [light therapy reduced night-time awakenings](https://pmc.ncbi.nlm.nih.gov/articles/PMC10578524/) in people with dementia - Schedule appointments, outings and bathing in the morning - Offer daily physical activity without overloading the day - Keep naps short and early - Cut back on caffeine and alcohol later in the day - Serve a larger lunch and a lighter supper [A steady schedule, daily sunlight and limited late-day caffeine](https://www.nia.nih.gov/health/alzheimers-changes-behavior-and-communication/coping-agitation-aggression-and-sundowning) are also the steps the National Institute on Aging suggests. ### As the Light Fades Dusk is the moment to make the home feel calm and familiar: - Turn lights on before dusk - Close the blinds to cut down shadows and reflections - Turn down the TV and other background noise - Offer calm activities such as familiar music, photos or a simple snack together Our post on [quiet ways to wind down the day for seniors with dementia](https://www.houston-homecare.com/quiet-ways-to-wind-down-the-day-for-seniors-with-dementia/) shares more ideas for this hour. ### If an Episode Starts Even with a good routine, hard evenings happen. When one begins: - Approach calmly and speak in a soft, slow voice - Check for a need such as pain, hunger or a trip to the toilet - Reassure without arguing or correcting - Never restrain the person - Allow supervised pacing in a safe space - Write a short note about what happened beforehand, so triggers become easier to spot Medication is the last step. Non-drug approaches come first, and [no randomized trial has tested treatments for sundowning](https://pmc.ncbi.nlm.nih.gov/articles/PMC5187352/) specifically. The FDA has required a [boxed warning that antipsychotics are not approved for behavioral symptoms in older adults with dementia](https://pmc.ncbi.nlm.nih.gov/articles/PMC556368/). Any medication decision belongs with the person's doctor. ## When Evenings Become Too Much for One Caregiver Sundowning lands at the end of the day, when a caregiver is already tired. It can also interrupt the caregiver's own sleep, so the strain builds night after night. Support at home can lighten that load. At Your Side Home Care offers [Alzheimer's home care](https://www.houston-homecare.com/alzheimers-home-care/) in Houston and surrounding areas, including help with daily activities, companionship, memory stimulation and safety monitoring. Caregivers can also step in through [respite care](https://www.houston-homecare.com/respite-home-care/), so family members can rest. Care plans range from visits as short as one hour, with no hourly minimums, up to [24-hour care](https://www.houston-homecare.com/24-hour-home-care/) and [live-in care](https://www.houston-homecare.com/live-in-home-care/), seven days a week. A family can bring in a caregiver just for the late afternoon and evening hours, or arrange [round-the-clock coverage](https://www.houston-homecare.com/why-24-hour-home-care-provides-consistent-support-for-seniors-with-dementia/). Our team is family owned and has been serving Houston families since 2007. ## A Steady Evening Is Within Reach Sundowning is most common in the middle and later stages of dementia, and it is a pattern that can appear at any stage. A sudden change from the usual behavior is the one sign that calls for a doctor right away. Help for the evening hours is available, and you can [Get Started](https://www.houston-homecare.com/get-started/) with At Your Side Home Care whenever your family is ready. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [What Are the Causes and Risks of High Blood Pressure in Seniors?](https://www.houston-homecare.com/what-are-the-causes-and-risks-of-high-blood-pressure-in-seniors/) **Published:** October 9, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Houston TX: High blood pressure carries some significant risks for aging adults. Managing it consistently is easier with help. **Content:** ![Home Care Assistance in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2026/10/bigstock-Elder-Woman-Measuring-Blood-Pr-96328382-1-300x200.jpg)Home Care Assistance in Houston TX High blood pressure tends to become a more common health issue as seniors age, often developing gradually and without obvious symptoms. It’s typically not until it leads to more serious complications down the road that many people realize they have high blood pressure. Understanding what causes hypertension and what’s at stake can help families take the condition seriously before problems arise. Home care assistance can help seniors manage this condition consistently, without letting it slip through the cracks. ### **What Causes Blood Pressure to Rise?** Natural changes in blood vessel elasticity along with diet, stress, and genetics all contribute to higher blood pressure. Sometimes people experience higher blood pressure because of other health issues, too. Seniors experience subtle changes in their bodies as they age, making it more difficult to recognize higher blood pressure. Elder care providers can help identify which factors are more relevant for seniors in their specific situations. ### **Risks with Uncontrolled Blood Pressure** When it’s left unmanaged, high blood pressure significantly increases the risk of stroke, heart disease, and kidney damage. Very often there aren’t warning signs beforehand that alert anyone that there’s a problem. Home care assistance can work with seniors to keep these risks in check by managing their blood pressure more effectively. ### **Supporting Consistent Monitoring** Regular blood pressure checks help to catch concerning changes earlier. Seniors who know where their blood pressure usually measures are better able to avoid medical emergencies. Making small changes to diet and other habits can offer big results with blood pressure. When seniors monitor their blood pressure, they can see quickly when the changes they’ve made offer results. Home care assistance can help seniors remember to check their blood pressure and keep track of the results to share with medical providers. ### **Encouraging Heart-Healthy Habits** Diet, physical activity, and stress management are all pieces of the blood pressure puzzle. Over time, making adjustments in these areas can improve blood pressure and other heart health variables. Home care assistance makes it easier for seniors to take the changes recommended by their doctors and turn them into routines that support their needs and preferences. ### **Supporting Medication Adherence** If seniors are prescribed medication to control high blood pressure, it’s important that they take the medication as ordered. Staying consistent with medications, particularly those for blood pressure, ensures that they work the way seniors expect. Home care providers don’t administer medication, but they can help seniors find routines that keep them consistent with their prescriptions. They can also help seniors notice side effects that might require seniors to take different medications. High blood pressure carries serious risks for seniors, but those risks can be reduced when they pay attention to recommendations from medical providers. Making small changes and staying consistent helps to mitigate risks even more. Home care assistance makes it easier for seniors to manage high blood pressure and other health conditions safely and effectively. As seniors age in place, they’re better positioned to improve their health and their quality of life when they have the right support. **If you or an aging loved one is considering [home care assistance in Houston, TX](https://www.houston-homecare.com/home-care-houston/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance --- ### [Caregiver Burnout: The Signs and Stages Families Miss](https://www.houston-homecare.com/signs-of-caregiver-burnout/) **Published:** October 9, 2026 **Author:** Donna Wrabel, LMSW **Content:** ![Respite Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2026/10/respite-caregiver-photo-album-sofa-1.jpg)Respite Care in Houston TX Caregiver Burnout in Houston, TX: You are still showing up every day, but something has changed. You may feel more tired, less patient, or strangely distant from a routine that once felt manageable. These can be signs of caregiver burnout, not proof that you have stopped caring. You are far from alone. According to the [AARP and National Alliance for Caregiving](https://www.aarp.org/pri/topics/ltss/family-caregiving/caregiving-in-the-us-2025/), 63 million Americans, about one in four adults, provide ongoing care for an adult or a child with complex needs. Family caregiver burnout does not usually arrive in one dramatic moment. It builds quietly, often while you are focused on medications, meals, appointments, safety, and the next problem to solve. Recognizing the stages can help you understand where you are and what kind of relief you may need. ## How Caregiver Burnout Builds in Stages Caregiver burnout is a state of physical, emotional, and mental exhaustion caused by prolonged caregiving stress. It can develop when the demands placed on you keep exceeding the time, rest, and support available to you. The stages of caregiver burnout are not rigid categories. You may recognize signs from more than one stage, and your experience may change from week to week. The goal is not to score yourself. It is to notice the direction in which you are moving. ### Stage One: Early Warning In the beginning, you are often still managing everything. Meals are prepared, appointments are kept, and your loved one receives the help they need. From the outside, nothing appears wrong. Inside, caregiving has started to take up more room. Rest does not feel as refreshing, and your mind remains partly alert even when someone else is handling things. Many caregivers recognize this stage only in hindsight. Common early warning signs include: - Feeling tired even after a full night of sleep - Quietly dropping hobbies, exercise, or activities you once enjoyed - Carrying a constant low hum of worry about what could go wrong - Feeling unable to relax because you expect to be interrupted - Telling yourself that your own needs can wait until life settles down One missed walk or canceled lunch is not necessarily a problem. The concern is the pattern. Your life can slowly shrink until caregiving is the only part that still receives regular time and attention. This is often the best stage for making small adjustments. A few dependable hours of help can protect your routines before exhaustion becomes your normal setting. ### Stage Two: Chronic Stress Ordinary caregiver stress often eases after rest, a good night’s sleep, or a manageable week. Chronic stress lingers. Even when nothing urgent is happening, your body and mind may continue acting as if the next emergency is already on its way. This is where caregiver burnout symptoms become harder to brush aside. It is also when many caregivers stop attending to their own health because every available hour seems to belong to someone else. Signs of chronic caregiver stress may include: - Becoming irritated by small questions, noises, or changes in plans - Having trouble concentrating, making decisions, or remembering details - Pulling away from friends because explaining the situation feels exhausting - Skipping your own medical, dental, or therapy appointments - Experiencing changes in sleep or appetite - Feeling resentful, then feeling guilty about the resentment You might notice yourself snapping over a misplaced remote or feeling angry when the phone rings. These reactions do not mean you are cruel. They often mean your mental margin has become too narrow. At this stage, “getting through the week” is no longer a short-term strategy. Without regular relief, chronic stress can move toward physical and emotional depletion. ### Stage Three: Depletion Depletion can feel different from stress. Instead of feeling constantly activated, you may start to feel flat, numb, or detached. Tasks still get done, but you may feel as though you are moving through the day on autopilot. This is the stage in which caregivers often tell themselves they should be able to push through. That instinct is understandable, especially when a loved one depends on you. It is also the instinct that can deepen exhaustion when what you need is recovery and reliable backup. Signs of depletion may include: - Feeling emotionally numb or disconnected from your loved one - Feeling relieved when you are away, followed by guilt for feeling relieved - Losing interest in food, conversation, hobbies, or future plans - Developing headaches, stomach problems, muscle tension, or a racing heart - Crying unexpectedly or feeling unable to cry at all - Waking with a sense of dread about the day ahead Physical complaints are easy to dismiss when you are busy. You may blame headaches on weather, poor sleep on age, or a racing heart on too much coffee. Repeated symptoms deserve attention, especially when they appear alongside emotional withdrawal. Depletion is not a signal to try harder. It is a sign that the current care arrangement is asking more than one person can sustainably provide. ### Stage Four: Full Burnout Full burnout is the point at which outside help is no longer optional. Your ability to provide safe, patient, consistent care may be affected because your own reserves are gone. Even simple decisions can feel as heavy as lifting furniture. This stage is not a personal failure. It is what can happen when responsibility continues for too long without enough sleep, time away, practical assistance, or emotional support. Signs of full burnout may include: - Severe fatigue that interferes with basic daily activities - Frequent anger, hopelessness, panic, or despair - Ongoing withdrawal from family, friends, and normal routines - Major changes in sleep, appetite, or personal hygiene - Depression or a sense that nothing will improve - Difficulty completing care tasks safely or remembering important steps You may also find yourself wishing you could disappear from the situation, even though you do not want anything bad to happen to your loved one. Thoughts like these can be frightening, but they are important signals that you need immediate support rather than more self-criticism. Contact your healthcare provider if emotional or physical symptoms are persistent, severe, or interfering with daily life. If you believe you or your loved one is in immediate danger, contact emergency services. Burnout can improve, but the care plan must make room for your safety too. ## Preventing Caregiver Burnout Before It Reaches a Crisis Point Preventing caregiver burnout does not require you to abandon your responsibilities. It requires building a care plan that does not depend on one person remaining available, calm, and energetic at every hour of every day. Start with one change that can be repeated. A standing break every week is usually more protective than waiting for a relative to step in after you are already overwhelmed. - Create a realistic care schedule. Write down what your loved one needs each day and how long those tasks actually take. Include transportation, meal preparation, bathing, supervision, household work, and nighttime interruptions. If the schedule leaves no room for your sleep, appointments, or basic needs, it is not sustainable. - Accept help in small blocks. A few hours of assistance is not giving up. It might give you time to attend an appointment, shop without rushing, take a walk, or sit somewhere without listening for the next call. Small breaks can interrupt the progression from early warning signs to chronic stress. - Give people specific jobs. “Let me know if you need anything” is difficult to use. Ask a relative to bring dinner on Tuesdays, handle one weekly errand, or stay with your loved one during an appointment. Clear requests are easier for others to accept and complete. - Consider a caregiver support group. Isolation often grows during the chronic-stress stage. A support group can give you a place to speak honestly with people who understand the mixed emotions of caregiving, including love, frustration, grief, relief, and guilt. - Protect your own healthcare. Put your appointments on the shared calendar and treat them as necessary. Persistent sleep problems, physical symptoms, anxiety, or depression should not be pushed to the bottom of the list. - Schedule respite before you feel desperate. [Respite home care](https://www.houston-homecare.com/respite-home-care/) works best as a planned part of the routine, not only as emergency relief. Regular breaks also help your loved one become comfortable receiving support from another trusted person. - Adjust support as needs change. A schedule that worked six months ago may not work after a fall, hospitalization, [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") progression, or mobility change. Reassessing the plan is a responsible response to new circumstances, not evidence that you planned poorly. Prevention is most effective during stage one or two, but it is never too late to ask for assistance. The first step can be as simple as choosing one recurring block of time during which someone else takes responsibility for care. Flexible [hourly home care](https://www.houston-homecare.com/hourly-home-care/) can make that step practical. At Your Side Home Care offers customizable support with no hourly minimums, so families can arrange a small amount of relief or increase care when needs become more complex. You do not have to wait until exhaustion becomes a crisis. Choose one block of time this week that you need back, then begin arranging dependable support around it. Explore our full range of [home care services](https://www.houston-homecare.com/care-services/) to find an option that supports both you and the person you love. **If you or an aging loved one is considering [respite care in Houston, TX](https://www.houston-homecare.com/respite-home-care/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care --- ### [Ten Signs an Aging Parent Needs Help at Home](https://www.houston-homecare.com/10-signs-your-elderly-parent-needs-help/) **Published:** October 9, 2026 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2026/10/signs-aging-parent-needs-help-at-home-1.jpg)Senior Home Care in Houston TX Senior Home Care in Houston TX: A visit home often surfaces things you can't unsee. A stack of unopened mail on the counter. A refrigerator with more condiments than actual food. The same story about a neighbor, told twice in ten minutes. Rarely does a family get one dramatic moment that makes the situation obvious — instead, it's a pattern of small ones, noticed a little more each time you visit. That pattern matters, because most parents don't want to leave home over it. AARP's 2024 Home and Community Preferences Survey found that [75% of adults age 50 and older want to remain in their current home](https://www.aarp.org/pri/topics/livable-communities/housing/2024-home-community-preferences/) as they age. So for most families, the question isn't whether Mom or Dad should move — it's what kind of support would let them keep living where they already are. Here are ten signs worth paying attention to, and what each one usually means. ### Mismanaged medications Missed doses, duplicate refills at the pharmacy, or confusion about what to take and when are some of the earliest signals families notice. It can point to memory changes, or simply a medication schedule that's grown too complicated to track alone. A pill organizer helps, but a person who checks in regularly and confirms doses were taken is often the more reliable fix. ### Slipping personal hygiene Skipped showers, the same outfit worn several days running, or a change in grooming habits that used to be a point of pride can mean the bathroom itself has become physically difficult, or that the energy for self-care simply isn't there anymore. Hands-on bathing assistance addresses both possibilities without turning it into a confrontation. ### An unusually messy or unsafe home Clutter building up, spoiled food left in the fridge, or laundry piling up in a home that was always kept tidy suggests the physical or mental energy for everyday upkeep has slipped. Light housekeeping support restores the home to a safer, more livable state without asking your parent to do it all themselves. ### Unopened mail and unpaid bills Stacks of unopened envelopes, late notices, or vague answers about accounts can point to cognitive changes, or simply a sense of being overwhelmed by paperwork that used to be routine. A regular check-in on bills and mail — the kind of quiet, consistent help that signs elderly parent needs help often calls for — catches problems before they become late fees or worse. ### Weight loss or an empty fridge Noticeable weight loss, expired groceries, or a pantry that hasn't been restocked in weeks are signs meals are being skipped or forgotten. Cooking for one can also feel pointless after decades of cooking for a family. Regular meal preparation solves the practical problem and often restores a bit of routine to the day. ### Mobility changes and unexplained bruises New reliance on furniture to steady a walk, or bruises without a clear explanation, deserve attention. Falls are the leading cause of injury among adults 65 and older, and the [CDC reports that over 14 million older adults fall each year](https://www.cdc.gov/falls/data-research/index.html). A home safety review and someone present for transfers and daily movement can meaningfully lower that risk. ### Mood or personality changes Increased irritability, flatness, or sadness that doesn't match your parent's usual temperament can reflect depression, isolation, or physical discomfort they haven't put into words. Companionship helps here, alongside a conversation with their doctor about what else might be contributing to the shift. ### Memory lapses and confusion Repeated questions, missed appointments, or getting turned around in a familiar grocery store are common early signs of cognitive change. How do you know when your elderly parents need help versus normal forgetfulness? The difference is usually frequency and impact — a conversation with their physician, paired with a consistent daily routine, is the right next step either way. ### Withdrawal from friends and family A skipped phone call here and there is nothing. A pattern of declined invitations, a dropped hobby, or friends who mention they haven't heard from your parent in a while is something else. Isolation tends to compound on itself, and regular companionship visits are one of the more effective ways to interrupt that cycle. ### Trouble driving New dents or scrapes on the car, hesitation at intersections, or a parent who has quietly started avoiding driving after dark are worth a direct conversation. Alternative transportation — a scheduled ride to appointments, errands, or visits with friends — lets your parent keep their independence without the risk. ## How home care helps with all of this Signs your senior needs help at home rarely show up as one problem — they show up as several of these at once, which is exactly what non-medical home care is built to address. Medication reminders, meal preparation, light housekeeping, bathing assistance, transportation, and companionship aren't separate services stitched together; they're the everyday version of every sign above, handled by the same caregiver consistently rather than pieced out to whoever happens to be available that week. That consistency is often what makes the biggest difference for a Houston family managing this from a distance or around a full-time job. A caregiver who sees your parent regularly notices the medication that got skipped or the mood that's shifted before it becomes a crisis, and can adjust the day's help accordingly. If what you've read here sounds familiar, [in-home care](https://www.houston-homecare.com/in-home-care/) and [senior home care](https://www.houston-homecare.com/senior-home-care/) are built around exactly this list, and [home care in Houston](https://www.houston-homecare.com/home-care-houston/) can start with a conversation about which of these signs your family is seeing first. **If you or an aging loved one is considering [senior home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, [Katy](https://www.houston-homecare.com/home-care-in-katy/ "Katy"), Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [From Pajamas to Day Clothes: Why Getting Dressed Still Matters When Seniors Rarely Leave Home](https://www.houston-homecare.com/from-pajamas-to-day-clothes-why-getting-dressed-still-matters-when-seniors-rarely-leave-home/) **Published:** October 2, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Personal Care at Home in Memorial TX: Getting dressed can give seniors a familiar start to the day, even when most of that day will be enjoyed at home. **Content:** ![Personal Care at Home in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2026/10/Personal_Care_Dressing_Caregiver-300x157.png)Personal Care at Home in Memorial TX If your aging parent spends most days at home, getting dressed may start to feel unnecessary. Why bother changing out of comfortable pajamas when there are no appointments, errands, or visitors on the calendar? An occasional pajama day is something most of us enjoy, but when staying in sleepwear becomes the everyday routine, it may be worth paying attention. **[Personal care at home](https://www.houston-homecare.com/care-services/)** can help seniors maintain familiar morning routines, including getting washed, groomed, and dressed for the day. This isn’t about expecting Mom or Dad to dress up to sit in the living room. It’s about preserving the distinction between getting up for the day and getting ready for bed—and helping your parent continue the habits that have structured their mornings for decades. ### **Getting Dressed Can Signal the Start of the Day** Think about your own routine. Even if you work from home, getting dressed can create a clear transition between sleeping and starting the day. Older adults can benefit from that distinction too. For decades, your parent probably got dressed because there was somewhere to go or something to do. Work, raising children, shopping, church, appointments, hobbies, and social plans all provided reasons to prepare for the day. Retirement and changes in mobility can gradually alter that rhythm. If Dad no longer drives and Mom doesn’t go out as often, mornings can become less structured. Getting dressed is one small way to maintain a familiar beginning to the day. After washing up, brushing teeth, grooming, and putting on daytime clothing, breakfast or another morning activity can follow. The day has officially started, even if your parent isn’t leaving home. ### **Pajamas Every Day Can Tell You Something** There is nothing inherently concerning about your parent enjoying comfortable clothes or spending an occasional day in pajamas. What matters is whether there’s been a noticeable change. If Mom was always dressed by breakfast and now remains in her nightgown until dinner, ask why. Perhaps getting dressed has become physically tiring. Your parent might have difficulty managing several steps of the morning routine in succession. They may be skipping dressing because bathing and grooming already use most of their energy. Look at the bigger picture: - Is your parent staying in sleepwear much more often than they used to? - Have morning grooming habits changed at the same time? - Does getting ready seem to leave Mom or Dad unusually tired? - Is your parent participating in fewer daytime activities? - Are clean daytime clothes readily available and easy to access? - Does your parent seem interested in getting dressed when company is expected? A change in routine doesn’t automatically mean something is wrong. It can, however, give you a reason to ask how your parent is managing their mornings. ### **Day Clothes Don’t Have to Be Complicated** Getting dressed for the day doesn’t mean wearing uncomfortable or formal clothing. Your parent may have spent years wearing dress pants, button-down shirts, dresses, jewelry, or other clothing that no longer feels practical for a day at home. Preferences can change. Comfortable daytime clothing can still create that transition out of sleepwear. The important thing is allowing your parent to make choices. They might prefer soft pants and a favorite sweater, a comfortable matching set, or another outfit that’s easy to wear around the house. Choice is part of [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"). Asking, “Would you like the blue shirt or the green one?” keeps your parent involved in the routine rather than treating getting dressed like a task being completed for them. ### **Morning Personal Care Is More Than One Task** Getting dressed rarely happens by itself. It is usually part of a larger sequence. Your parent gets out of bed, uses the bathroom, washes up or bathes, brushes their teeth, takes care of their hair, gets dressed, and perhaps applies deodorant or favorite grooming products. If several pieces of that sequence become difficult, the entire morning can start to feel overwhelming. A little assistance can help keep the routine manageable. Depending on your parent’s needs, that might include: - Assistance with bathing or washing up - Help with oral hygiene and grooming - Assistance changing from sleepwear into daytime clothing - Help with personal care tasks that require more balance or mobility - Allowing extra time so your parent doesn’t feel rushed - Encouraging your parent to do the parts of the routine they can still comfortably manage This is where **[personal care at home](https://www.houston-homecare.com/care-services/)** can be particularly helpful. Instead of an adult child needing to stop by every morning to make sure everything gets done, a caregiver can provide hands-on assistance with activities of daily living. ### **Being Ready Makes Spontaneous Moments Easier** Not every enjoyable day needs to be scheduled in advance. A grandchild might stop by unexpectedly. A neighbor may knock on the door. Your parent might decide to sit outside, take a short walk, or join a family member for lunch. Being dressed and ready can make it easier to say yes to those moments. There is also something to be said for simply feeling prepared for the day. Mom doesn’t need company coming over to enjoy having her hair combed and putting on a blouse she likes. Dad doesn’t need an appointment to prefer being shaved, dressed, and comfortable before breakfast. These routines can still matter when the audience is simply themselves. ### **Help Preserve the Rhythm of the Day** One of the challenges of spending more time at home is that days can begin to run together. Morning, afternoon, and evening may feel less distinct when there are fewer outside commitments. Personal routines can help preserve those natural transitions. Morning means washing up, grooming, and getting dressed. Evening means changing into pajamas and preparing for bed. These are ordinary habits, but they provide a familiar rhythm. If your parent has stopped getting dressed because the entire morning routine has become too demanding, that doesn’t necessarily mean they no longer care about their appearance or how they spend the day. *They may simply need some help.* With **[personal care at home](https://www.houston-homecare.com/care-services/)**, seniors can receive assistance with bathing, grooming, dressing, and other daily personal care while remaining involved in their own routines. For an adult child, that can provide reassurance without turning you into the person responsible for getting Mom or Dad ready every morning. Your parent doesn’t need somewhere important to go to make getting ready worthwhile. Sometimes putting on comfortable day clothes, combing their hair, and settling in for breakfast is simply a way of saying: the day has begun. **If you or an aging loved one is considering [personal care at home in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, [Spring Branch](https://www.houston-homecare.com/home-care-in-spring-branch/ "Spring Branch"), Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Personal Care at Home --- ### [How Does Companion Care at Home Support the Whole Person?](https://www.houston-homecare.com/how-does-companion-care-at-home-support-the-whole-person/) **Published:** September 30, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in The Heights TX: Companion care at home helps seniors stay connected, engaged, and supported in the lives they love. **Content:** ![Companion Care at Home in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2026/10/senior_exercise_dance_caregiver-1-300x196.jpg)Companion Care at Home in The Heights TX A little company now and again can make a big difference in someone’s day. That’s especially true for seniors who live alone or who don’t get out as often as they used to because of mobility or transportation limits. **[Companion care at home](https://www.houston-homecare.com/care-services/)** is built around exactly this kind of support, helping seniors to stay connected and engaged with the lives they enjoy, instead of withdrawing from them. But companion caregivers aren’t there to address just one side of the problem. They’re there to support seniors as whole people, with complicated challenges. ### **More Connection and Less Isolation** Friendly conversations and shared moments can help to reduce feelings of loneliness that build up over time for seniors. When aging adults live alone and don’t have regular visitors, it’s easy to feel lonely, isolated, and disconnected from the world around them. Home care providers who are there to offer companionship give seniors consistent, genuine connections week after week, becoming a familiar and welcome presence. ### **Doing More of What Seniors Love** From favorite hobbies and games to nature walks and puzzles, [companion care](https://www.houston-homecare.com/senior-home-care/ "companion care") at home can help seniors to stay engaged with the activities they enjoy and that matter the most to them. Letting those interests fade into the background removes a lot of joy from life. But sharing enjoyment often becomes something that seniors can genuinely look forward to each week. ### **Extra Awareness at Home** Having a regular and familiar presence at home with them ensures that small changes in seniors’ routines and well-being get noticed right away. Professional caregivers can spot information that families need in order to intervene before a bigger problem emerges. Companion caregivers can offer this kind of caring companionship that keeps families aware of what’s happening. ### **Outings and Transportation** Getting to essential errands, appointments, or community activities can be difficult when seniors don’t have reliable transportation. That problem is even bigger for seniors who aren’t able to drive any longer. Companion care at home can offer seniors rides and company during these outings, making it easier for them to stay involved with the larger community around them. ### **Confidence in Knowing Someone Is There** When family caregivers can’t spend as much time with the seniors they love in person, they might feel frustrated and worried about what’s happening. Simply knowing that compassionate, familiar people are checking in regularly with aging adults can offer tremendous peace of mind for family members. **[Companion care at home](https://www.houston-homecare.com/care-services/)** provides exactly this kind of reassurance on a regular basis. When seniors do need more help, family caregivers are more likely to know right away that needs have changed. Companion care at home is about supporting seniors as whole people, not just the loneliness or other needs that they have. This type of care ensures that seniors stay connected, engaged, and confident as they age in place on their own terms. As seniors experience changes to their health and abilities, companion caregivers can still be there to help families understand the changes that are happening and how families can find the right solutions. **If you or an aging loved one is considering [companion care at home in The Heights, TX,](https://www.houston-homecare.com/home-care-in-the-heights/) please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, [Rosenburg](https://www.houston-homecare.com/home-care-in-rosenburg/ "Rosenburg"), Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [Mobility Tips and Home Modification Ideas for Safer Senior Living](https://www.houston-homecare.com/mobility-tips-and-home-modification-ideas-for-safer-senior-living/) **Published:** September 29, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Katy TX: A few practical changes to habits and home layout can improve senior safety and confidence while aging in place. **Content:** ![Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2026/09/bigstock-216153535-300x200.jpg)Home Care in Katy TX Staying safely mobile as they age in place often means that seniors need to consider a combination of habits and practical changes to their living spaces. Dramatic renovations often aren’t possible or practical. **[Home care providers](https://www.houston-homecare.com/hourly-home-care/)** can help to identify what would make the biggest difference for specific needs and daily routines. ### **Clearing Pathways in the Home** Removing clutter, securing loose rugs, and widening walkways can significantly reduce fall risk during everyday movement around the house, especially in high-traffic areas. Elder care providers can help to assess the home and make adjustments room by room. Prioritizing higher risk areas makes it easier to keep seniors safer as they move through their homes. ### **Correcting Lighting in Key Areas** Well-lit hallways, staircases, and entryways help seniors to see potential hazards clearly. This is especially important overnight, when seniors are more likely to experience a fall because they didn’t see an obstacle. Home care providers can help to identify areas that would benefit from better lighting, brighter bulbs, or motion-activated fixtures. Lighting is often overlooked as a major tool in helping seniors avoid falls and injuries, even during the day when vision issues make seeing what’s happening more challenging. ### **Installing Support Features** Handrails, grab bars, and other solutions, like raised toilet seats, can make seniors safer at home without requiring full renovations. These solutions are often more budget-friendly, too. The types of challenges seniors face may affect the types of support features that are most important to implement first because they can offer the most improvement quickly. As seniors understand more about their needs, they can add additional support features. Home care providers can help family members understand which features are most useful based on what seniors truly need for the challenges in their own lives. ### **Encouraging Safe Movement Habits** Seniors who are at high risk of falling need to make sure they adjust their movements to keep them safer. Taking their time and using assistive devices when necessary are essential factors to remember as seniors move through their days. Avoiding rushing and adopting safer habits can make a big difference. Home care providers can help to reinforce these new habits for seniors consistently until they become second nature. ### **Reassessing as Needs Change** Mobility needs change over time because of energy shifts, health changes, and other factors. It’s important for seniors to periodically reassess their home environments instead of treating the idea as a one-time project. **[Home care providers](https://www.houston-homecare.com/hourly-home-care/)** can help families to identify new adjustments as seniors’ needs evolve. Their help ensures that safety continues to stay at the forefront for families and aging adults. Making thoughtful changes to habits and seniors’ home environments can meaningfully improve safety as seniors age in place. When budget is a big factor, these smaller changes are often easier to achieve, especially when speed is also a consideration. Home care providers can help families understand and implement the changes that are most likely to be helpful for aging adults. Tackling these issues one step at a time keeps the project from getting out of hand and overwhelming everyone involved. **If you or an aging loved one is considering [home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, [West Houston](https://www.houston-homecare.com/home-care-in-west-houston/ "West Houston"), Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care --- ### [How Can Families Recognize the Signs of Caregiver Burnout?](https://www.houston-homecare.com/how-can-families-recognize-the-signs-of-caregiver-burnout/) **Published:** September 25, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Respite Care in Sugar Land TX: Recognizing the early signs of caregiver burnout can help to prevent it. Respite care can be the help families and seniors need. **Content:** ![Respite Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2026/09/bigstock-Sad-depressed-indian-woman-at-370421971-300x200.jpg)Respite Care in Sugar Land TX Caregiver burnout can develop gradually, making it easy for family caregivers to dismiss the early warning signs until exhaustion becomes overwhelming and hard to ignore. Recognizing these signs early gives family caregivers a chance to make changes before they reach a breaking point. **[Respite care](https://www.houston-homecare.com/respite-home-care/)** can offer the relief needed to prevent burnout from taking hold in the first place. #### **Constant Exhaustion** Feeling tired even after plenty of rest is one of the clearest signs that caregiving demands have outpaced a family caregiver’s capacity to recover. For many family caregivers, even getting a ton of sleep can’t touch their constant exhaustion. Home care providers can offer genuine breaks that allow family caregivers to truly rest knowing that their senior family members are in good hands. ### **Trouble Sleeping** Sometimes that exhaustion is because family caregivers have trouble sleeping. Difficulty falling asleep or staying asleep often accompanies the stress of ongoing caregiving responsibilities, creating a vicious cycle that is tough to break. Respite care providers can ease this stress because family caregivers can plan better to get the sleep they need. ### **Increased Irritability or Signs of Stress** When family caregivers find themselves with a shorter temper or other signs of heightened stress, this is often a sign that their emotional reserves are running low. It isn’t always easy to notice this in the moment, however, because family caregivers are often too busy trying to get everything done. Respite care can help family caregivers step back and regain some of their emotional capacity. Taking some of that time to focus on mental health, including talking with a therapist, can offer big results quickly. ### **Consistent Feelings of Overwhelm** Even small tasks can start to feel unmanageable for family caregivers. This is often a sign that burnout is starting to set in, instead of just another busy week. Respite care lightens the load for family caregivers before this feeling becomes constant and much more difficult to shake. Taking time more often for respite helps family caregivers learn to delegate and let someone else handle things for a while. ### **Losing Interest in Activities** Pulling away from activities and hobbies that family caregivers used to enjoy is another sign that there might be a problem. It’s often difficult to notice when this is happening, too. This type of withdrawal is subtle and gradual, so family caregivers may be inclined to think it’s just a temporary situation. **[Respite care](https://www.houston-homecare.com/respite-home-care/)** allows family caregivers to reclaim some of their time for themselves so that they can focus on their own needs. Hobbies seem like something that family caregivers don’t need to do every day, but the reality is that taking time to do something fun and enjoyable is a major form of rest that everyone needs. Understanding the signs of burnout early ensures that family caregivers can find support before the burnout becomes overwhelming and affects their ability to provide care for the people they love. Respite care offers a genuine, reliable way to step back and recover before it’s too late. **If you or an aging loved one is considering [respite care in Sugar Land, TX](https://www.houston-homecare.com/home-care-in-sugar-land/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, [Piney Point](https://www.houston-homecare.com/home-care-in-piney-point/ "Piney Point"), Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care --- ### [When Might Families Consider 24-Hour Home Care Support?](https://www.houston-homecare.com/when-might-families-consider-24-hour-home-care-support/) **Published:** September 18, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in Bay City TX: Recognizing when a parent needs more consistent support can be difficult, but 24-hour home care can help to fill that gap. **Content:** ![24-Hour Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2026/09/bigstock-Elderly-Woman-On-Wheelchair-In-302339401-1024x683.jpg)24-Hour Home Care in Bay City TX Deciding when a family member needs more consistent support can be one of the tougher calls a family makes. It’s especially complicated when seniors experience shifting needs from one week to another. There isn’t always one clear moment that signals it’s time for additional help, but certain patterns tend to point toward a genuine need for around-the-clock care. **[24-hour home care](https://www.houston-homecare.com/24-hour-home-care/)** can offer this type of support when seniors need help at any hour of the day or night, so families aren’t left guessing. ### Frequent Help with Daily Routines When seniors need regular assistance with mobility, toileting, or other [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") routines throughout the day and night, that tends to point toward a higher level of support necessary. Home care providers who can be there during the day and overnight can help with these tasks whenever seniors need that assistance. Professional caregivers are available when these needs arise, instead of trying to schedule visits for possible needs. ### Memory Loss or Nighttime Confusion Wandering, nighttime disorientation, or confusion that worsens after dark all combine to create serious safety concerns that mean seniors may need assistance overnight. 24-hour home care providers can offer a continuous presence to respond to these moments as they occur, whenever that might be. Professional caregivers can also offer support during the day that might make these nighttime issues less likely to occur. ### Family Caregivers Need Respite When family caregivers have been trying to take care of everything on their own for a long time, they’re likely to be at their limit more often. Handling around-the-clock care alone is not sustainable, and family caregivers need to be able to take a break. 24-hour home care providers can step in to share the workload a bit, ensuring that family caregivers can take breaks without worrying about what is happening at home. ### Disabilities Require Support Day and Night Some disabilities require assistance at unpredictable times throughout the day and night. That makes a set schedule for elder care providers a little more difficult for families to manage. 24-hour home care providers can offer the flexibility necessary to meet needs whenever they arise, without seniors having to worry about gaps in coverage. ### Seniors Come Home After Hospitalization When seniors return home from the hospital, they often have more significant needs than they did before their hospitalization. **[24-hour home care providers](https://www.houston-homecare.com/24-hour-home-care/)** can be there to offer help that seniors need when they can’t take care of the tasks that they managed before on their own. As seniors continue to recover, they may not need around-the-clock care as much as they did right after they returned home. It’s rare for seniors to have one perfect signal that makes the decision to get around-the-clock care as obvious as possible. Family caregivers don’t have to keep guessing, however. Looking at the ways 24-hour home care services can make life both easier and safer for aging adults can be the deciding factor, helping families feel confident that they’re making the right choices for the seniors they love. **If you or an aging loved one is considering [24-hour home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, [Spring Branch](https://www.houston-homecare.com/home-care-in-spring-branch/ "Spring Branch"), Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care --- ### [Some Days Mom Knows You, Some Days She Doesn’t: Staying Connected Through the Changes](https://www.houston-homecare.com/some-days-mom-knows-you-some-days-she-doesnt-staying-connected-through-the-changes/) **Published:** September 11, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in Houston TX: When a parent's abilities change, family conversations can become dominated by caregiving. **Content:** ![Alzheimer's Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2026/09/bigstock-Daughter-Comforting-Elderly-Mo-335506906-300x200.jpg)Alzheimer’s Care in Houston TX Few moments prepare an adult child for a parent looking at them without recognition. Even when you understand that Alzheimer’s affects memory, experiencing that change personally can hurt in a way that facts about the disease cannot soften. Recognition may also fluctuate. Mom may know exactly who you are one day and seem uncertain another. **[Alzheimer’s home care](https://www.houston-homecare.com/alzheimers-home-care/)** can provide familiar companionship and support with everyday routines, but for families, one of the hardest lessons may be learning that connection can continue even when recognition changes. Your relationship hasn’t become meaningless because your parent cannot always name it. ### Recognition Isn’t the Only Form of Connection When Mom doesn’t recognize you, your instinct may be to remind her immediately. *“I’m Jennifer. I’m your daughter.”* Sometimes that information may help. Other times, repeatedly asking a parent to identify you can create confusion or embarrassment. Instead of making recognition the requirement for a successful visit, pay attention to other ways your parent responds. *Does Mom relax when you sit beside her?* *Does she smile when she hears your voice?* *Does Dad enjoy listening when you tell a familiar story even if he can’t identify everyone in it?* Connection can exist without a correct name. ### **Take the Pressure Off the Visit** Families understandably want signs that their parent still remembers them. That can lead to questions such as: - “Do you know who I am?” - “Remember when we took that trip?” - “Who is this in the picture?” - “Don’t you remember your grandson?” These questions can unintentionally turn time together into a memory test. Try replacing testing with sharing. Instead of asking Mom who is in a photograph, tell her about the picture. Rather than asking whether Dad remembers a vacation, describe something funny that happened. You can enjoy the memory even if your parent cannot retrieve it independently. ### **Let Familiar Things Help Carry the Connection** When words and names become harder, familiar experiences may still make time together enjoyable. You might: - Play music your parent has always loved - Bring a favorite snack - Look through photographs without quizzing - Watch a familiar movie or television program - Sit together outside - Participate in a simple hobby - Talk about subjects your parent enjoys There doesn’t always need to be much conversation. Sitting together peacefully can still be meaningful. ### **Expect Good Days and Difficult Ones** Recognition and communication may not look exactly the same from one visit to the next. That unpredictability can be emotionally exhausting for families. A wonderful visit may leave you hopeful, followed by a difficult day that feels like a major loss. Try not to measure the value of your relationship by a single interaction. Alzheimer’s home care can provide greater consistency in the daily environment through familiar routines, companionship, [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") assistance, meals, and other non-medical support. For family members, having help with those everyday needs may also leave more room to approach visits as a daughter, son, spouse, or grandchild. ### **Don’t Let Alzheimer’s Take Over Every Interaction** When a parent’s abilities change, family conversations can become dominated by caregiving. *Did Mom eat? Does she need the bathroom? What time did she get up? What needs to happen before bed?* Those practical needs are important, but they aren’t the entirety of your relationship. Make room for music, jokes, photographs, favorite foods, stories, and comfortable silence. Your parent may not remember afterward that you visited. That doesn’t mean the time you spent together had no value while it was happening. ### **Your Presence Can Still Matter** One of the painful questions adult children sometimes carry is, Why should I visit if Mom doesn’t know who I am? Because recognition isn’t the only reason people need one another. Your voice may be comforting. Your manner may feel familiar. You may create an enjoyable afternoon even if Mom cannot explain who you are or remember the visit later. **[Alzheimer’s home care](https://www.houston-homecare.com/alzheimers-home-care/)** can support your parent’s daily needs and provide regular companionship, but it doesn’t replace the relationship you share. Alzheimer’s may change how that relationship is expressed. Names, dates, and shared memories may become harder for your parent to access. What remains possible is meeting Mom where she is today and allowing connection to take whatever form she can still share with you. Sometimes that means hearing your name. Sometimes it means a smile, a laugh, a familiar song, or simply sitting beside each other for a while. **If you or an aging loved one is considering [Alzheimer’s care in Houston, TX](https://www.houston-homecare.com/home-care-houston/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, [Richmond](https://www.houston-homecare.com/home-care-in-richmond/ "Richmond"), Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [The Hidden Work of Living at Home With a Chronic Health Condition](https://www.houston-homecare.com/the-hidden-work-of-living-at-home-with-a-chronic-health-condition/) **Published:** September 4, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in Memorial TX: See how senior home care can ease the everyday demands of chronic illness and help aging parents preserve their independence. **Content:** ![Senior Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2026/09/Home_Care_Provider_Senior_Bedtime-1-300x200.jpg)Senior Home Care in Memorial TX A chronic health condition can change far more than your parent’s medical needs. Arthritis can make getting dressed or carrying groceries difficult. Heart or lung conditions may leave Dad with less energy for cooking and household chores. Diabetes can add more structure to an already complicated day. Your parent may still be capable of making decisions and strongly committed to remaining at home, yet the ordinary work of living independently has become much harder. This is where **[senior home care](https://www.houston-homecare.com/senior-home-care/)** can make an important difference. Home care does not treat or manage chronic disease. Doctors and other healthcare professionals remain responsible for medical care. Instead, home care addresses something families sometimes overlook: all the everyday tasks your parent still has to accomplish while living with a health condition. ### Chronic Illness Can Turn Small Tasks Into Big Obstacles When you visit Mom, you may see that she’s still living independently and assume things are going reasonably well. What you may not see is how much effort that independence now requires. She may avoid changing the sheets because making the bed hurts her hands and back. Dad may eat a bowl of cereal for dinner because standing long enough to cook feels exhausting. Your parent may postpone a shower because getting dressed afterward requires more energy than they have that morning. Individually, these may seem like small problems. When they begin happening throughout the day, however, they can make living alone increasingly difficult. Some signs your parent may need more everyday assistance include: - Meals becoming simpler, less frequent, or harder to prepare - Laundry, dishes, trash, or other household chores piling up - Difficulty bathing, dressing, grooming, or getting around the house - Grocery shopping and errands becoming physically exhausting - Missed medication times because the daily routine has become complicated - Family members increasingly handling everyday tasks your parent once managed independently The question isn’t simply whether your parent can do something. Consider how difficult it has become and what they’re giving up in order to keep doing everything alone. ### Save Your Parent’s Energy for Things That Matter One of the most practical benefits of home care is that your parent doesn’t have to spend limited energy on every household responsibility. If grocery shopping leaves Dad exhausted for the rest of the afternoon, having someone else shop may allow him to use that energy elsewhere. If Mom’s arthritis makes laundry painful, she doesn’t have to struggle with a basket simply because she wants to remain independent. Caregivers can assist with light housekeeping, laundry, dishes, meal preparation, grocery shopping, errands, and other everyday responsibilities offered by the home care agency. Accepting help with these tasks isn’t the opposite of independence. For many older adults, it’s what makes continued independence at home more realistic. ### Make Personal Care More Manageable Chronic conditions can also affect the most personal parts of the day. Pain, stiffness, weakness, fatigue, or limited mobility may make getting out of bed, dressing, bathing, or reaching the bathroom more difficult. These tasks don’t stop being necessary simply because your parent is having a difficult day. Depending on the services your parent needs, a caregiver can provide assistance with bathing, dressing, grooming, toileting, walking, and other daily activities. That assistance can be adapted to what your parent can still do. Dad may only need a little help getting dressed. Mom may need more assistance getting through her morning routine. Good home care isn’t about unnecessarily taking over. It’s about providing help where the difficulty exists while allowing your parent to continue participating in their own life. ### Make Meals Easier Without Turning Caregivers Into Dietitians Nutrition can become another practical challenge when chronic illness makes shopping and cooking difficult. Your parent’s healthcare provider should determine any medically necessary dietary restrictions or recommendations. A non-medical caregiver’s role is much simpler: helping make meals happen. A caregiver can shop for groceries, prepare meals and snacks based on your parent’s preferences and any dietary directions already provided, put groceries away, and clean up afterward. Having prepared food available can be particularly useful on days when your parent has less energy. ### Keep Medical Care With the Medical Professionals It’s important for families to understand what **[senior home care](https://www.houston-homecare.com/senior-home-care/)** does—and what it doesn’t do. Non-medical caregivers don’t diagnose conditions, evaluate symptoms, change medications, provide medical advice, or decide how a chronic disease should be treated. Those responsibilities belong to your parent’s healthcare professionals. Instead, home care can support the daily routine surrounding your parent’s medical care. Depending on the agency’s services, practical assistance may include: - Providing medication reminders at the appropriate times - Providing or arranging transportation to medical appointments - Picking up prescriptions or household essentials - Preparing meals according to existing dietary directions - Helping with personal care and mobility - Handling light housekeeping and laundry - Providing companionship throughout the day This distinction matters. Your parent can continue receiving medical guidance from qualified healthcare professionals while receiving non-medical assistance with the everyday responsibilities that have become difficult. ### Family Caregivers Can’t Be Everywhere Adult children often begin filling these gaps long before anyone calls a home care agency. You pick up groceries after work. Your sister drives Mom to appointments. Someone changes the bedding on Saturday. You prepare several meals on Sunday and hope they’ll last through the week. That arrangement may work for a while. But as your parent’s needs increase, so does the amount of time required to keep everything going. You shouldn’t have to wait until you’re overwhelmed to acknowledge that your parent needs more regular help. Bringing in home care doesn’t mean stepping away from your parent. It can mean that your limited time together isn’t consumed entirely by laundry, grocery runs, cleaning, and meal preparation. You get more opportunities to be their son or daughter rather than the person responsible for completing an endless list of chores. ### Staying Home Doesn’t Have to Mean Doing Everything Alone Chronic health problems may change what your parent can comfortably manage, but needing help doesn’t automatically mean they can no longer live at home. *Sometimes what needs to change is the amount of responsibility they’re carrying alone.* **[Senior home care](https://www.houston-homecare.com/senior-home-care/)** can provide practical assistance with the parts of daily life that have become harder while your parent’s healthcare team continues managing their medical needs. That combination can make home a more workable place for an older adult dealing with ongoing health challenges. For families, the goal isn’t to make Mom or Dad completely dependent on someone else. It’s to stop expecting them to struggle through every meal, shower, load of laundry, grocery trip, and household chore simply to prove they can still live independently. The right amount of help can allow your parent to spend less of each day struggling with what has become difficult—and more of it simply living in the home they want to keep. **If you or an aging loved one is considering [senior home care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, [Piney Point](https://www.houston-homecare.com/home-care-in-piney-point/ "Piney Point"), Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [How Can Older Adults Avoid High Blood Pressure?](https://www.houston-homecare.com/how-can-older-adults-avoid-high-blood-pressure/) **Published:** August 28, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in The Heights TX: Seniors might think they have to make big changes to avoid high blood pressure, but even small changes can help. **Content:** ![Home Care Assistance in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2026/08/bigstock-Elder-Woman-Measuring-Blood-Pr-96328382-1-300x200.jpg)Home Care Assistance in The Heights TX High blood pressure is an increasingly worrisome problem as seniors age, but many of the factors that contribute to the condition can be managed through daily habits. Seniors may even be able to reduce their risk factors for high blood pressure if they make some tiny changes in their daily routines. Protecting heart health for years to come is worth adjusting some habits. **[Home care assistance](https://www.houston-homecare.com/hourly-home-care/)** can help make these changes a part of a senior’s everyday routine. ### Eat a Heart-Healthy Diet Diet matters more to high blood pressure than many other lifestyle changes might. Reducing sodium intake and adding more whole foods, like fruits, vegetables, and whole grains, can make a big difference for seniors. These changes aren’t always easy to make, however. [Senior home care](https://www.houston-homecare.com/senior-home-care/ "Senior home care") providers can offer aging adults support, working with them to find ways to make their favorite meals while including a heart-healthy slant. ### Stay Physically Active If their doctors agree that it’s safe for them to start a new exercise routine, seniors might want to include more movement in their days. Regular moderate movement, even light stretching and walking, can help to support healthier blood pressure and overall cardiovascular health. Home care assistance can remind seniors to include movement each day, even making suggestions that seniors might find fun. ### Manage Stress Effectively Chronic stress is a bigger factor in high blood pressure than seniors realize. Stress management can be incredibly important in reducing elevated blood pressure for seniors. Different activities can work for different seniors, too. Some might find that increasing exercise helps with managing their stress. Others might find that eating well and getting better sleep help. Home care assistance can help seniors track what works for them and what doesn’t. ### Monitor Blood Pressure Consistently One of the big keys to managing blood pressure is to monitor it regularly so that seniors know when their blood pressure is higher than it should be. Home blood pressure monitors are more common now than ever before, and they’re easy to use. **[Home care assistance](https://www.houston-homecare.com/hourly-home-care/)** can remind seniors to check their blood pressure, while also helping them log the results so they can take that information to their doctors. ### Stay on Target with Medications If seniors do need medications to keep their blood pressure under control, consistency is a big part of helping those medications work properly. Taking medications as they’re prescribed helps to keep blood pressure levels stable and avoids fluctuations that might be dangerous for some seniors. Home care assistance can’t dispense medications, but professional caregivers can help aging adults remember to take their medication when they should. They can also help to keep track of side effects that might make medication compliance more complicated for aging adults. Doctors can use that information to help fine-tune medication plans. Managing blood pressure is more about taking care of the small details than it is about making big changes. Home care assistance can help seniors build habits and routines that work to reduce high blood pressure and allow them to stay independent as they age in place. **If you or an aging loved one is considering [home care assistance in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance --- ### [Are There Obvious Symptoms of Loneliness in Seniors?](https://www.houston-homecare.com/are-there-obvious-symptoms-of-loneliness-in-seniors/) **Published:** August 26, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in Katy TX: Loneliness in seniors isn't always obvious. Changes in sleep, mood and more may signal a need for more connection. **Content:** ![Companion Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2026/08/bigstock-Depressed-senior-man-sitting-o-426577586-300x200.jpg)Companion Care at Home in Katy TX Loneliness affects seniors in ways that aren’t always obvious, even to themselves. Sometimes those symptoms show up as physical or emotional changes rather than a feeling of being alone too much. Family members may not realize how much an aging adult is struggling until some of these symptoms become more pronounced. **[Companion care at home](https://www.houston-homecare.com/care-services/)** can help families address loneliness before it takes a deeper toll on a senior’s overall well-being. ### Reduced Energy and Motivation When seniors experience a noticeable drop in energy levels, or they’re no longer interested in their normal daily activities, they might be battling loneliness. The first thing most people look at in those situations is a change in health, but sometimes the answer is as simple as helping seniors get the companionship they need. Home care providers who are there simply to offer a friendly face can make a big difference. ### Sleep Changes Trouble falling asleep is a common sleep problem, especially for seniors who may also have other health issues. Broken sleep or chronic insomnia can be uncomfortable and upsetting. But seniors might also find that they’re sleeping a lot more than they usually do. Sleep issues can be caused by physical health issues, but they can also be caused by emotional health issues, like loneliness. [Companion care at home](https://www.houston-homecare.com/senior-home-care/ "Companion care at home") can offer social engagement that is mentally stimulating, which can help with sleep issues. ### Low Moods Seniors experiencing loneliness may start to feel as if they no longer matter to other people, including the world at large. When visits and calls become less frequent over time, this can contribute to loneliness. Companion care at home offers genuine, compassionate attention that reminds seniors that they are valued. Companion caregivers can also make suggestions for activities and conversations that might help boost their moods. ### Social Withdrawal Loneliness has some self-supporting symptoms, too. Seniors who are feeling lonely might withdraw from social engagements, decline invitations, and avoid spending time with the people they love. This builds a worsening cycle of loneliness, making it even tougher to break through. **[Companion care at home](https://www.houston-homecare.com/care-services/)** eases seniors into social engagement by offering support and genuine companionship that helps seniors reconnect with others without feeling scared or uneasy. ### Physical Health Symptoms As difficult as loneliness is, it doesn’t just affect moods. Poor moods, changes in sleep patterns or eating habits, and reduced energy levels can all contribute to physical health issues. High blood pressure, high blood sugar, and pain can all be a result of seniors battling loneliness. Companion care at home offers seniors someone to talk to who also understands when seniors might need to seek additional help to rule out medical causes for their symptoms. Recognizing these symptoms early on makes it easier for families to respond with the right kind of support before loneliness gets a lot worse. Companion care at home offers the consistent companionship that makes a big dent in loneliness for seniors. As seniors spend more time with companion caregivers, they may even feel comfortable reaching out to other people more often. **If you or an aging loved one is considering [companion care at home in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, [Richmond](https://www.houston-homecare.com/home-care-in-richmond/ "Richmond"), Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [Sleep Deprivation and Seniors](https://www.houston-homecare.com/sleep-deprivation-and-seniors/) **Published:** August 21, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Sugar Land TX: Sleep deprivation carries some real risks for aging adults, and home care can help them build habits that support better rest. **Content:** ![Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2026/08/bigstock-Tired-exhausted-Asian-Senior-W-455535051-300x200.jpg)Home Care in Sugar Land TX Poor sleep affects nearly every part of a person’s daily life. For seniors, the risks can be significant, touching everything from physical safety to long-term health. **[Home care providers](https://www.houston-homecare.com/hourly-home-care/)** can help seniors build habits that support better and more consistent sleep, which helps aging adults live safer, happier lives. ### Increased Risk of Falls and Injuries Sleep deprivation affects coordination, reaction time, and alertness. These issues make falls and other accidents more likely, especially when seniors get up during the night for bathroom trips or other needs. Falls are one of the biggest causes of injuries for seniors, so it’s vital that families have a plan for helping aging adults avoid falling. Reducing fall risk starts with eliminating possible causes, like sleep deprivation. Elder care providers can help seniors maintain routines that improve safety, prevent falls, and reduce sleep issues. ### Long-term Health Issues When seniors don’t sleep well often, that becomes chronic sleep deprivation. It can lead to higher risk of diabetes, heart disease, and other serious health issues that can compound existing health conditions. Home care providers can help seniors build positive sleep habits that may help protect them from these long-term health risks. ### Effects on Mood and Memory Bad sleep doesn’t just feel lousy physically, it can also contribute to attention difficulties, depression, and irritability. Seniors may also find that sleep deprivation affects their ability to process and access memories, which can make them worry about health issues like [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"). Establishing routines that support better sleep helps seniors feel better overall, while functioning better as well. ### Safety Risks Outside the Home Leaving the house might feel impossible for seniors who have trouble sleeping well. Driving may not be safe, especially because it affects other people. **[Home care providers](https://www.houston-homecare.com/hourly-home-care/)** can help families have thoughtful conversations with seniors about whether it’s truly safe to drive or not. They can also help seniors get to appointments and run errands, taking care of the driving for aging adults. ### Quality of Life Concerns Another problem seniors run into when they are sleep deprived is that their quality of life suffers. All of the issues they run into directly affect how each day goes and how they feel while they’re trying to function. The entire goal of aging in place is for seniors to have the best possible quality of life. Sleep deprivation works directly against that goal, keeping seniors from living their lives to the fullest. Home care providers can work with seniors to find solutions that greatly improve their ability to get quality sleep and to enjoy their lives. The obvious issues with sleep deprivation, like feeling tired all the time, are just the tip of the iceberg. Sleep deprivation also affects other areas of both physical health, mental health, and safety. Home care providers offer support that allows seniors to see where they can improve their sleep habits and routines so that they can get better rest, every single evening. Over time, seniors can see the results they want to see in their lives. **If you or an aging loved one is considering [home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-in-sugar-land/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care --- ### [Live-In Care for Seniors Who Need Consistency More Than Constant Supervision](https://www.houston-homecare.com/live-in-care-for-seniors-who-need-consistency-more-than-constant-supervision/) **Published:** August 14, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Live-In Care in Bay City TX: Live-in care offers familiar, flexible support for seniors who need consistency without constant hands-on supervision. **Content:** ![Live-In Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2026/08/bigstock-Happy-Multiracial-Social-Worke-474884549-1-300x200.jpg)Live-In Care in Bay City TX Not every senior who benefits from **[live-in care](https://www.houston-homecare.com/live-in-home-care/)** needs someone providing hands-on assistance every minute of the day. Some older adults can still eat independently, make decisions, enjoy hobbies, and move through familiar parts of the home. What they need most is consistency: a reliable person who understands their routine, is available when help is necessary, and reduces the uncertainty created by a revolving schedule of short visits. This distinction matters because families sometimes assume live-in support is only appropriate for someone with extremely intensive needs. In reality, it can also be a strong fit for seniors whose abilities are uneven or whose comfort depends on familiar routines. The need may be less about constant supervision and more about knowing the same person is nearby throughout the day. ### Some Seniors Do Well Until Something Changes Your parent may manage a quiet morning independently but struggle when plans change. A late meal, an unexpected visitor, a difficult night of sleep, or increased stiffness can make the rest of the day harder. They may not need help every hour, yet when support is necessary, waiting for the next scheduled visit is not realistic. A live-in caregiver can adapt to those fluctuations. If your mother feels steady and energetic, the caregiver can step back while she completes familiar tasks. If fatigue develops later, assistance is already available. This flexible presence supports independence because help is based on actual need rather than being forced into a narrow time slot. ### Familiarity Can Reduce Daily Stress New caregivers, changing shifts, and repeated introductions can be tiring for an older adult. Even when every caregiver is kind and capable, each person may approach the routine slightly differently. One prepares breakfast at a different time, another organizes clothing differently, and a third may not yet recognize how your parent communicates discomfort. Consistency allows a caregiver to learn details that are difficult to capture on a checklist: - How much assistance your parent prefers during bathing or dressing. - Which foods are most appealing when appetite is low. - What time of day energy, pain, or confusion usually changes. - Which routines help your parent feel calm and in control. - How to offer help without making the senior feel rushed or managed. These details can make care feel more personal and less disruptive. The senior spends less time explaining preferences and more time living according to them. ### Availability Is Different from Constant Oversight A caregiver who lives in the home does not need to follow the senior from room to room. Appropriate live-in support includes privacy, rest, and independent time. The caregiver may prepare meals, assist with [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"), handle light household tasks, offer transportation, and remain available for mobility support while still allowing the senior to read, watch television, call friends, or rest alone. That balance is especially important for people who strongly value independence. They may reject the idea of being watched but feel comfortable knowing someone familiar is nearby. **[Live-in care](https://www.houston-homecare.com/live-in-home-care/)** can provide a safety net without turning every part of the day into a supervised activity. ### Consistency Supports Better Observation A familiar caregiver often notices small changes because they understand what a normal day looks like. Reduced appetite, unusual fatigue, changes in mobility, or increasing difficulty with personal care may be easier to recognize when the same person is present regularly. These observations can be shared with family members so they can decide whether to contact a healthcare professional. This does not turn a non-medical caregiver into a nurse or diagnostician. It simply means that continuity creates a clearer picture. A series of short visits from different people may capture isolated moments, while a live-in caregiver sees how the day unfolds and how one change affects the next. ### The Relationship Becomes Part of the Support Practical assistance is only one part of live-in care. Over time, the caregiver and senior often develop a comfortable rhythm. They may share breakfast, talk while folding laundry, watch a favorite program, or take a short walk together. The caregiver learns when conversation is welcome and when quiet companionship is preferred. For seniors who live alone, this steady human presence can reduce isolation without requiring constant activity. The goal is not to keep someone entertained every moment. It is to make the home feel supported and connected while preserving the older adult’s personality and preferred pace. ### Families Gain a More Stable Care Plan Adult children often spend significant time coordinating schedules when care is divided into many small visits. They manage cancellations, fill uncovered hours, repeat instructions, and worry about what happens between appointments. A live-in arrangement can simplify that structure by creating one central, consistent source of daily support. Family members still remain involved, but they no longer have to act as the bridge between every shift. They can focus on decisions, relationships, and meaningful time together while the caregiver supports the ordinary routines that keep the household running. ### The Right Care Is Not Always the Most Intensive Care Care should match the senior’s actual needs. For some people, that means brief scheduled visits. For others, it means [around-the-clock](https://www.houston-homecare.com/24-hour-home-care/ "around-the-clock") shift care. **[Live-in care](https://www.houston-homecare.com/live-in-home-care/)** serves a different purpose: consistent, flexible support from a caregiver who resides in the home and is available across the day while receiving appropriate breaks and sleep. A senior does not have to require nonstop supervision to benefit. Sometimes the greatest need is simply knowing that help will come from a familiar person at the moment it becomes necessary. That reliability can protect routines, reduce anxiety, and allow independence to continue more comfortably. **If you or an aging loved one is considering [live-in care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:(832)%20271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, [Spring Branch](https://www.houston-homecare.com/home-care-in-spring-branch/ "Spring Branch"), Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Live-In Care --- ### [Five Tips for Safe Senior Exercise](https://www.houston-homecare.com/five-tips-for-safe-senior-exercise/) **Published:** May 8, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Houston TX: Exercise is so helpful for seniors, but it must be done safely. Here are a few helpful tips for seniors. **Content:** ![Home Care Assistance in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2026/05/Seniors_exercise_group_day_center-1024x687.png)Home Care Assistance in Houston TX One of the most effective ways for aging adults to maintain their independence and stay healthy is to stay as active as they can. Safety is a huge part of exercise for seniors so that they can avoid injuries, build confidence, and feel great. Support from **[home care assistance](https://www.houston-homecare.com/hourly-home-care/)** allows seniors to build a routine that they enjoy and that works for their lives. Simple and consistent habits tend to make the biggest impact for aging adults. ### Don’t Overcomplicate Things Exercise doesn’t have to involve expensive equipment or complicated routines, especially for older adults. Keeping things simple is the safest and most sustainable approach for seniors. Gentle activities that are easy to follow can still offer meaningful health benefits. The big goal is to stay consistent, not necessarily to push limits. Home care providers can help seniors find exercises and routines that feel manageable for their lives and that fit their needs. ### Walking Is Great Exercise Walking is one of the best and easiest forms of exercise for seniors. It’s low impact, effective, and easy to start. Walking boosts cardiovascular health, improves circulation, and can improve mobility as well. Every step counts, too. Seniors can walk around the neighborhood or try out indoor walking-in-place routines through online exercise channels. ### Stretching and Balance Exercises Offer Benefits, Too Stretching is a great warm-up exercise, but it also helps reduce the risk of falling. Adding balance exercises improves mobility and reduces fall risk as well. Simple movements are best and can be very effective for aging adults when they’re consistent. Home care assistance can remind seniors to regularly include stretching in their exercise routines. ### Strength Training Helps Reduce Muscle Loss Muscle loss is a big problem for aging adults. Seniors tend to have more trouble with both stability and strength when they lose muscle tone, so they need to find ways to hold onto as much muscle as possible. Part of the solution is dietary, including eating plenty of protein with every meal. But strength training exercises help seniors to hold onto the muscles they have and rebuild what they might have lost. ### Pain or Fatigue Are Signs to Stop Staying active is really important, but if seniors experience fatigue or pain when they exercise, they need to listen to their bodies. Serious symptoms like these are signs it’s time to slow down and rest. Pushing through can lead to injuries, which is the opposite of what exercise is meant to do for aging adults. Seniors need to talk with their medical providers before starting a new exercise program and any time they experience upsetting symptoms while exercising. Starting a new exercise program should be something that helps empower seniors. If they feel overwhelmed or experience pain, they might be pushing themselves too hard. **[Home care assistance](https://www.houston-homecare.com/hourly-home-care/)** plays a big role in helping seniors to create safe, personalized routines that include all sorts of activities that improve their lives, including exercise. Sticking with these activities helps aging adults stay strong and independent while they age in place. **If you or an aging loved one is considering [home care assistance in Houston, TX](https://www.houston-homecare.com/home-care-houston/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, [Richmond](https://www.houston-homecare.com/home-care-in-richmond/ "Richmond"), Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance --- ### [Seven Tips for Families Caring for Seniors with Alzheimer’s Disease](https://www.houston-homecare.com/seven-tips-for-families-caring-for-seniors-with-alzheimers-disease/) **Published:** May 15, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Home Care in Bay City TX: With the help of Alzheimer’s care providers and a solid plan, families can help seniors age in place happily. **Content:** ![Alzheimer's Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2026/05/bigstock-Senior-Woman-With-Their-Caregi-76724447-1-1024x683.jpg)Alzheimer’s Home Care in Bay City TX As seniors with Alzheimer’s disease experience increased memory loss and cognitive changes, families find themselves adjusting their routines and trying to keep up. Every senior has a different experience with Alzheimer’s disease, which means that family caregivers can’t just follow a one-size-fits-all care plan. **[Alzheimer’s home care](https://www.houston-homecare.com/alzheimers-home-care/)** providers can help families to understand more about the disease and figure out how to best help the seniors that they love as they cope with Alzheimer’s disease. ## Learn More About Alzheimer’s and How it Progresses Learning about the stages of Alzheimer’s disease and the most common symptoms helps family caregivers understand what to expect and to prepare for what’s to come. As Alzheimer’s disease progresses, seniors often experience increased memory loss, confusion, trouble communicating, and behavioral changes. Home care providers offer valuable support and resources to hep families learn more about what’s happening. ## Create a Safe, Comfortable Environment Safety is increasingly important for seniors with Alzheimer’s disease. They often become disoriented, forget to turn off appliances, or start to wander at odd times. Creating an organized, calm, and safe environment reduces stress and confusion. Alzheimer’s care providers can help families focus on improving safety at home for seniors. ## Make Socializing Easier Social interaction is important for all seniors, no matter what health issues they’re battling. As Alzheimer’s symptoms worsen, it’s more difficult for seniors to get the social engagement they need. Large gatherings or noisy environments are often overwhelming, and conversations become more difficult to follow. Smaller social settings are easier to manage and seniors tend to get more benefits from those interactions. ## Provide Stimulating Activities Mental stimulation helps seniors with Alzheimer’s disease stay engaged and maintain as much cognitive functioning as possible. These activities are easy to customize to meet individual interests and abilities. They might include a mix of different types of activities, like puzzles, crafts, or music. Making these types of activities a regular part of daily and weekly routines is comforting for seniors while also helping them maintain their self-esteem. ## Plan Ahead as Much as Possible Because Alzheimer’s disease is progressive, planning ahead helps to reduce stress for everyone involved. Families can talk to seniors early on in their diagnosis to determine as many answers ahead of time as possible. Establishing routines that meet goals seniors weighed in on early in their diagnosis makes later caregiving easier. **[Alzheimer’s home care providers](https://www.houston-homecare.com/alzheimers-home-care/)** can help families get some of the answers they might be missing. ## Encourage Independence Seniors with Alzheimer’s disease do need extra support, especially later as symptoms progress. But they may also be able to participate in tasks that can be surprising for family members. Allowing seniors with Alzheimer’s disease to engage in those tasks helps to preserve confidence and independence. Offering seniors the choice to participate and simplifying instructions are just two of the ways to ensure greater success. ## Practice Good Self-care Family caregivers often focus so closely on their family member’s needs that they neglect their own needs. Taking time to focus on their own well-being can help them to avoid burning out. Taking breaks, particularly with the help of Alzheimer’s home care providers, helps to reduce caregiver stress and works to prevent burnout. Families need all the support they can get when they’re helping seniors with Alzheimer’s disease have the best possible quality of life. Alzheimer’s care providers can offer that help in exactly the ways that families and seniors need. **If you or an aging loved one is considering [Alzheimer’s home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, [Sugar Land](https://www.houston-homecare.com/home-care-sugar-land/ "Sugar Land"), Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [Is Live-In Home Care the Right Choice for Your Loved One?](https://www.houston-homecare.com/is-live-in-home-care-the-right-choice-for-your-loved-one/) **Published:** May 21, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Live-In Care in Sugar Land TX: Discover how live-in care helps seniors remain safe, comfortable, and independent at home while providing peace of mind for families. **Content:** ![Live-In Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2026/05/bigstock-Happy-Nurse-Reading-A-Funny-Bo-248055358-300x200.jpg)Live-In Care in Sugar Land TX As seniors age, families often begin noticing changes that make everyday life more challenging. Tasks that once seemed simple may become difficult, safety concerns may increase, and loved ones may require more consistent support throughout the day and night. During this stage, many families start exploring care options that allow seniors to remain safely in the comfort of home while still receiving the help they need. For many individuals, **[live-in care](https://www.houston-homecare.com/live-in-home-care/)** offers the right balance of independence, safety, companionship, and personalized assistance. Understanding how this type of care works can help families decide whether it is the best fit for their loved one’s needs and lifestyle. ### What Is Live-In Care? Live-in care involves a professional caregiver residing in the home to provide ongoing assistance and supervision. Unlike [hourly](https://www.houston-homecare.com/hourly-home-care/ "hourly") care, where a caregiver visits for a few hours each day, live-in care provides much more consistent support for seniors who may need help throughout the day and overnight. Caregivers can assist with a variety of daily needs, including [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"), meal preparation, mobility support, medication reminders, companionship, and household tasks. The goal is to help seniors maintain comfort, dignity, and independence while remaining in familiar surroundings. This type of care is often beneficial for older adults who wish to avoid moving into an assisted living facility or nursing home. ### Signs a Loved One May Benefit from Live-In Care Families are often unsure when occasional assistance is no longer enough. In many cases, the need for live-in care develops gradually over time. Some common signs include: - Frequent falls or mobility concerns - Difficulty managing medications properly - Wandering, confusion, or memory issues - Trouble preparing meals or maintaining hygiene - Increased isolation or loneliness - Recovery after surgery or hospitalization - Family caregivers becoming overwhelmed When these challenges begin affecting safety or quality of life, more comprehensive support at home may become necessary. ### Increased Safety and Peace of Mind One of the biggest advantages of live-in care is the added sense of security it provides. Seniors living alone may face higher risks for falls, medical emergencies, or accidents that go unnoticed for long periods of time. Having a caregiver present can help reduce these risks significantly. Assistance with walking, transferring, bathing, and other activities can help prevent injuries while ensuring help is available when needed. Families also gain peace of mind knowing someone is there to monitor changes in health, provide support during emergencies, and offer companionship throughout the day. ### Support with Daily Activities As physical limitations increase, daily routines can become exhausting or even unsafe for seniors to manage alone. Live-in care helps individuals continue their normal routines with personalized support tailored to their abilities and preferences. Caregivers may assist with: - Bathing and grooming - Dressing assistance - Meal planning and preparation - Light housekeeping - Laundry and linen changes - Transportation to appointments - Medication reminders This consistent support often allows seniors to maintain greater independence while reducing stress and frustration. ### A Comfortable Alternative to Facility Care Many seniors strongly prefer remaining at home rather than transitioning into a residential care setting. Familiar surroundings can provide emotional comfort, stability, and a stronger sense of independence. Live-in care allows individuals to continue enjoying their routines, personal belongings, pets, and neighborhood connections while still receiving the assistance they need. For many families, this option creates a more personal and flexible care experience compared to institutional settings. Remaining at home may be especially important for seniors living with memory-related conditions, as familiar environments can help reduce confusion and anxiety. ### Companionship Matters Emotional well-being plays a major role in overall health, especially for older adults. Seniors who spend long periods alone may experience loneliness, depression, or social withdrawal. A live-in caregiver provides more than practical support. Regular conversation, shared meals, hobbies, and companionship can greatly improve emotional health and daily quality of life. This companionship may help seniors feel more engaged, confident, and connected while easing concerns families often have about loved ones being alone. ### Support for Family Caregivers Family members often take on caregiving responsibilities out of love and dedication, but caregiving can quickly become physically and emotionally demanding. Balancing work, family responsibilities, and caregiving duties can lead to exhaustion and burnout over time. **[Live-in care](https://www.houston-homecare.com/live-in-home-care/)** can provide valuable relief for family caregivers by sharing responsibilities and ensuring consistent professional support is available. This allows loved ones to focus more on spending meaningful time together rather than managing every aspect of daily care. Many families find that professional caregiving support improves relationships while reducing stress within the household. ### Recovery After Illness or Surgery Some individuals may only need live-in care temporarily while recovering from surgery, illness, or hospitalization. During recovery, even short-term mobility limitations or medical needs can make independent living difficult. Having a caregiver available during this time can support safer healing and help prevent complications or hospital readmissions. Assistance with medications, mobility, meals, and personal care often helps individuals recover more comfortably at home. Temporary live-in care can also give family members reassurance during periods of increased medical vulnerability. ### Is Live-In Care Right for Every Situation? While live-in care is an excellent option for many seniors, every situation is unique. The right level of care depends on the individual’s medical condition, mobility, cognitive health, and personal preferences. Live-in care may be especially beneficial for seniors who: - Want to remain at home long-term - Need regular assistance throughout the day - Experience nighttime confusion or fall risks - Feel isolated living alone - Require supervision for memory-related conditions Families should carefully evaluate both current and future care needs when making decisions about long-term support. ### Compassionate Care in the Comfort of Home Deciding whether live-in care is the right choice for a loved one can feel overwhelming, but the right support can make a meaningful difference in both safety and quality of life. For seniors who need consistent assistance but wish to remain in familiar surroundings, live-in care offers a compassionate and personalized solution. **At Your Side Home Care** is dedicated to helping seniors maintain comfort, independence, and dignity through dependable in-home support. With individualized care and compassionate caregivers, families can feel confident knowing their loved ones are receiving attentive care where they feel most at home. **If you or an aging loved one is considering [live-in care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Live-In Care --- ### [Why Is it So Important for Seniors to Have Community?](https://www.houston-homecare.com/why-is-it-so-important-for-seniors-to-have-community/) **Published:** May 28, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in Katy TX: As seniors age in place, they may not have the same access to a community as they did in the past. **Content:** ![Companion Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2026/05/senior_men_group_game-1024x687.png)Companion Care at Home in Katy TX Staying connected with other people is far more necessary than many people realize, particularly for seniors. Having a community that they can rely on offers seniors emotional support, relationships that matter, and opportunities to stay engaged with the world around them. Because of mobility challenges, illness, and loss, seniors experience isolation more often than they expect. **[Companion care at home](https://www.houston-homecare.com/care-services/)** can make a big difference for seniors, helping them to find the social connection and community that they need. ### Mental Stimulation Regular social interaction helps seniors to keep their minds active. Conversations, hobbies, games, and other types of shared activities offer seniors the interactions they need. Mental stimulation helps to reduce boredom and continues to support cognitive health as seniors age in place. Companionship encourages seniors to continue hobbies they love, especially when they have someone to share their experiences with on a regular basis. ### Physical Health Companionship and even a small community helps to give seniors positive benefits with physical health, too. Seniors who feel socially connected are more motivated in general to stay active and to maintain healthier habits. [Companion care at home](https://www.houston-homecare.com/senior-home-care/ "Companion care at home") can encourage seniors to try light exercise or to participate in favorite activities that inspire movement. When seniors feel isolated and alone, they’re more likely to reduce their physical activity, eat unhealthy diets, and have trouble reducing stress. ### Social Engagement Connecting with other people is a huge part of helping seniors enjoy a fuller life, feeling confident as they do so. Social engagement helps aging adults maintain relationships with other people and the world around them. Transportation challenges, limited mobility, and health issues can all create challenges that keep seniors from getting the social connection they need. Elder care providers can help seniors to get the emotional connection they need. ### Sense of Purpose Having a strong sense of purpose is a big part of emotional wellness. Seniors tend to thrive when they feel as if they’re heard and included. **[Companion care at home](https://www.houston-homecare.com/care-services/)** helps seniors to have someone there who listens to their stories and engages with them consistently. All of this helps to remind seniors that their thoughts and experiences really do matter to those around them. ### Support Systems Community is the basis of a strong support system for seniors. When seniors have people they can trust in their corner, they feel more secure and confident as they move through their lives. Emotional support and hands-on support from home care providers can make the daily challenges of life feel a lot less overwhelming. When life gets difficult, their community can be there to offer comfort to seniors as well. Community plays a huge role in allowing seniors to age in place safely and happily. Through the companionship and other types of support that companion care at home offers, seniors can maintain their independence and stay in their own homes. Moving from their homes can feel like a traumatic decision, but the right community around them allows seniors to stay right where they are for as long as possible. **If you or an aging loved one is considering [companion care at home in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, [Rosenburg](https://www.houston-homecare.com/home-care-in-rosenburg/ "Rosenburg"), Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [When Could Seniors Benefit from Personal Care at Home?](https://www.houston-homecare.com/when-could-seniors-benefit-from-personal-care-at-home/) **Published:** May 29, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Personal Care at Home in The Heights TX: Personal care at home offers a specific type of help that seniors might not realize could benefit them. **Content:** ![Personal Care at Home in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2026/05/caregiver_hair_brushing_personal_care-1024x683.jpg)Personal Care at Home in The Heights TX Seniors often choose to age in place so they can continue living comfortably in their own homes for as long as possible. Over time, seniors may need additional help with tasks that they didn’t expect to need help managing. Tasks like getting dressed, showering, and other personal hygiene activities are frustrating to struggle with alone. **[Personal care at home](https://www.houston-homecare.com/care-services/)** can offer dignified help with these tasks, allowing seniors to continue aging in place. ### Worsening Health As health issues change over time, seniors often struggle to take the best possible care of themselves. Chronic health conditions cause fatigue and other issues, making it tougher for seniors to keep up with hygiene tasks. Home care providers can help seniors to stay healthier and happier as they age in place, even helping with transportation to medical appointments. ### Increased Mobility Issues Mobility challenges are a common issue for seniors who need more help with personal hygiene tasks. Seniors may have trouble lifting their arms above their heads, for example, or standing long enough to take a shower. Elder care providers can help seniors to stay safe while engaging in these activities and offer dignified support along the way. ### More Trouble with Daily Activities When family caregivers start to notice that routine daily activities are becoming more difficult for aging adults, personal hygiene tasks might also be more of a challenge. Tasks like keeping up with the house or doing laundry are routine and a necessary part of a healthy life at home. If seniors are having more trouble with these activities, they might avoid them. That can also mean that they’re not mentioning some of the other tasks that are difficult, like showering or changing clothes. ### Increased Concern About Safety If seniors are experiencing more trouble with daily tasks, they might also be less safe at home than they used to be. Keeping up with safety concerns is part of helping seniors age in place successfully. Confusion, difficulty with mobility, or other issues can make hygiene tasks difficult, too. [Personal care at home](https://www.houston-homecare.com/senior-home-care/ "Personal care at home") can help watch for possible hazards and help seniors to put solutions in place that help improve safety. ### Increased Trouble with Hygiene Changes in their appearances or reduced general hygiene are warning signs for family members about how their seniors are doing. Those changes can be a subtle sign that seniors aren’t able to keep up with their hygiene tasks the way they did in the past. When seniors do need some extra help, **[personal care at home](https://www.houston-homecare.com/care-services/)** can offer just the support they truly need. If there are tasks seniors can still handle on their own, they don’t have to accept help they don’t require. But when they do need help, there’s no judgment or pushing. Often family caregivers worry that they won’t be there to help the seniors they love exactly when they need help. They also worry that they’ll offer help that isn’t wanted or needed. Getting seniors the support they need from personal care at home ensures that seniors have experienced assistance in a safer environment. **If you or an aging loved one is considering [personal care at home in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria"), Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Personal Care at Home --- ### [How Can Family Caregivers Stay Positive About Respite Time?](https://www.houston-homecare.com/how-can-family-caregivers-stay-positive-about-respite-time/) **Published:** June 5, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Respite Care in Memorial TX: So often family caregivers avoid taking respite time because they worry it’s selfish or they’ll feel guilty while they’re away. **Content:** ![Respite Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2026/06/Gemini_Generated_Image_45c3p145c3p145c3-1024x571.jpg)Respite Care in Memorial TX Being a caregiver is a big responsibility. Family caregivers spend a lot of time and energy making sure that everything is going well for the seniors they love. That sometimes means that they push themselves too much and don’t take the time away that they need. Respite time can make them feel guilty instead of excited about the opportunity to rest. Working with **[respite care providers](https://www.houston-homecare.com/respite-home-care/)** can help family caregivers look at respite in a more positive light. ### Visualize How to Spend Respite Time When family caregivers aren’t used to taking time away, they might see respite time as something that is just another chore. Sitting down and trying to picture what respite might look like in a positive way is a great exercise for family caregivers to try. Respite care can be there for families on a schedule that works for everyone involved. So that means in the beginning, respite time might not take up much time. As the experience becomes more positive overall, family caregivers might imagine even more ways to spend that time. ### Self-care Isn’t Selfish One of the hurdles that family caregivers have to clear is the worry that self-care and taking time away is a selfish act. If that’s their belief, then respite is going to feel heavy and negative, instead of positive like it should. **[Respite care](https://www.houston-homecare.com/respite-home-care/)** providers can help family caregivers to find ways to spend respite time that don’t feel as if they’re taking time away from the seniors they love. ### Journal About Feelings Caregiving inspires a lot of feelings, especially when family caregivers are dealing with a lot of challenges all at once. When something like respite time is not as positive as it should be, family caregivers might find it helpful to write out how they’re feeling. The act of journaling can help them to explore what’s behind those emotions and figure out how to better deal with them. ### Make Specific Plans for Respite Time When family caregivers have a plan for how they’ll spend their respite time, they’re more likely to look forward to the experience. If they try to leave it to the last minute, family caregivers might just opt to skip taking time away. Making specific plans with a friend or scheduling a massage or therapy appointment gives family caregivers something to do during that time. ### Join a Support Group One of the ways that family caregivers might spend respite time could be joining a support group made up of other family caregivers. Connecting with other family caregivers and talking with them about their experiences can be a huge relief. It can also help family caregivers to see how working with home care providers and taking time away for themselves can make the caregiving experience run more smoothly overall. When family caregivers prioritize taking time away, they’re better able to keep being there in all the ways that matter. Respite care means that seniors and family caregivers have assistance when they need it, which lets everyone rest as well. **If you or an aging loved one is considering [respite care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston"), West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care --- ### [Five Ways Home Care Can Help Seniors Avoid a Fall](https://www.houston-homecare.com/five-ways-home-care-can-help-seniors-avoid-a-fall/) **Published:** June 12, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Houston TX: Seniors who fall once double their risk of falling again. Home care services can help families take steps to prevent falls. **Content:** ![Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2026/06/bigstock-Wire-Cord-Trip-Over-And-Fall-459676351-1024x683.jpg)Home Care in Houston TX Because a fall can be so harmful for seniors, the best step for families is to work out a fall prevention plan. There are so many ways that they can do this, but it helps to have help from **[home care providers](https://www.houston-homecare.com/home-care-houston/)** who understand the risks that seniors encounter every day. The right fall prevention plan starts with the basics and builds out to encompass the special needs each senior faces. ### Get Back to Basics The simple, basic tips for preventing falls are the ones that work the best. Handrails installed throughout the house allow seniors to have something to hold onto when they feel unsteady. Removing loose carpet, slippery throw rugs, and other tripping hazards keeps the floor as safe as possible. Nightlights in darker areas and hallways ensure that seniors can see obstacles in their way. Elder care providers can help family caregivers learn more about what basic fall prevention looks like. ### Encourage Assistive Devices If seniors are unsteady on their feet, assistive devices might be just the thing to help them stay upright. Using a cane or a walker might not feel all that fun for seniors at first, but these tools allow them to keep their balance and help them to walk safely. The more that seniors practice using these tools, the easier it is to use them properly, which further improves senior safety. ### Get Hearing and Vision Checks Both hearing and vision can play a big role in helping seniors to avoid a fall. If seniors have trouble seeing obstacles, that’s an obvious issue. But hearing trouble can affect balance as well. Issues with both hearing and vision might mean that seniors are more at risk for falling than they realize. Routine checks help seniors to stay on top of what they need going forward. ### Remind Seniors to Slow Down Home care providers can help seniors remember to take it easy, especially when they’re standing up from a seated position. Taking their time to adjust as they start to rise means that seniors are less likely to throw themselves off balance as they stand up. It’s even more important for seniors to take their time when they’ve been lying down and want to get up and walk around. ### Do a Medication Review with Medical Providers Many of the medications that seniors take to manage health issues come with side effects like dizziness, drowsiness, or lightheadedness. If seniors take more than one medication with some of these side effects, the combination could be even more dramatic for them. Taking the time to check in with medical providers about what medications seniors are taking gives everyone a chance to talk openly about how the medication affects daily life. Sometimes adjusting dosages or switching to a different medication can help to reduce fall risk significantly. It’s always better for seniors to avoid falling than to heal from one. Since so much about fall prevention involves staying aware of what’s happening, home care providers can be a huge help as seniors learn more about what to do to keep themselves safer. **If you or an aging loved one is considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care --- ### [Six Ways 24-hour Home Care Helps Seniors Age in Place](https://www.houston-homecare.com/six-ways-24-hour-home-care-helps-seniors-age-in-place/) **Published:** June 19, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in Bay City TX: The decision to age in place is a big one for seniors, and 24-hour home care providers can help to make it possible. **Content:** ![24-Hour Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2026/06/Gemini_Generated_Image_yiobgyyiobgyyiob-300x201.png)24-Hour Home Care in Bay City TX Seniors age in place for a variety of reasons, including a desire for more independence and control over their lives. As they need more assistance, however, they need to have a plan for getting that help. **[24-hour home care](https://www.houston-homecare.com/24-hour-home-care/)** is a great solution because professional caregivers are right there with seniors around the clock, giving them the help and care they need to keep aging in place successfully. ### Improving Independence Independence is often the main reason seniors give when they want to age in place. But remaining independent doesn’t mean avoiding all help completely. Instead, seniors get the help that they truly need, while also conserving energy and effort so that they can keep doing what they want to do on their own. 24-hour home care providers help to improve independence for seniors because they’re not worn out by their daily routines. ### Offering Essential Care at Home When seniors decide to age in place, they do so because they want to remain in their homes. Even if they need some extra help, they don’t want to have to leave their homes for that assistance. Having home care providers there with them means that they’re able to keep managing tasks right there, in their own homes. ### Improving Quality of Life As care needs get bigger, seniors often worry that their quality of life will suffer. If they’re struggling to do everything on their own, that might be a concern. But with the help of 24-hour home care providers, seniors are able to confidently go about their daily lives. They have support if they need it, even if it’s the middle of the night. ### Keeping Seniors Healthier Professional caregivers who are there around the clock are more likely to notice when seniors aren’t eating well or when they seem to have more trouble with medications. They’re able to notice the subtle signs that indicate seniors need medical assistance, too. Older adults are more likely to eat on time, keeping up their strength so that they can stay healthier and stronger overall. ### Reducing Anxiety Just because seniors want to age in place, that doesn’t mean they don’t experience some anxiety about that choice from time to time. There’s a lot to worry about as seniors get older. But having **[24-hour home care providers](https://www.houston-homecare.com/24-hour-home-care/)** there around the clock means that seniors and family caregivers can breathe easier knowing that there’s help available. ### Improving Family Relationships Being a family caregiver is tough. There are physical and emotional demands that are sometimes difficult to manage. And as much as family caregivers might try to avoid it, those demands can impact their relationships with the seniors they love. Having 24-hour home care providers available means that family caregivers can be there for the seniors they love in a slightly more relaxed manner. They can also take time to rest when they need it. Aging in place is so beneficial for seniors, especially when they have the right support. 24-hour home care providers can keep seniors on track with their goals to keep aging in place for as long as possible. **If you or an aging loved one is considering [24-hour home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, [Sugar Land](https://www.houston-homecare.com/home-care-sugar-land/ "Sugar Land"), Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care --- ### [The Benefits of Alzheimer's Home Care: Why Familiar Surroundings Matter for Cognitive Health](https://www.houston-homecare.com/the-benefits-of-alzheimers-home-care-why-familiar-surroundings-matter-for-cognitive-health/) **Published:** June 25, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Home Care in Sugar Land TX: Learn how Alzheimer's home care helps seniors stay safe, comfortable, and connected while giving families peace of mind. **Content:** ![Alzheimer's Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2026/06/bigstock-Portrait-Of-Nurse-And-Her-Seni-476326135-300x200.jpg)Alzheimer’s Home Care in Sugar Land TX Watching someone you love change because of Alzheimer’s disease is heartbreaking. The person who always remembered birthdays may suddenly forget your name. The parent who once cared for everyone else may now need help getting dressed or making breakfast. During such an emotional time, families often wonder how to preserve not only their loved one’s safety, but also their sense of dignity and happiness. For many, **[Alzheimer’s home care](https://www.houston-homecare.com/alzheimers-home-care/)** offers an answer that keeps seniors where they feel most comfortable—at home, surrounded by the people, memories, and routines that have shaped their lives. ### Home Is More Than Four Walls Think about how often we move through our homes without thinking. We know which cabinet holds the coffee mugs, where the light switch is in the hallway, and which chair feels just right after a long day. Those familiar details become even more meaningful for someone living with Alzheimer’s disease. As memory changes, the outside world can start to feel confusing. New places, unfamiliar schedules, and different faces may increase anxiety because they require the brain to process information that has become difficult to understand. Home, on the other hand, provides something that Alzheimer’s slowly takes away elsewhere: a sense of recognition. Family photos on the wall, a favorite quilt, the view from the kitchen window, or the sound of a beloved pet can all serve as comforting reminders that help reduce fear and uncertainty. ### Familiar Routines Bring Comfort Most of us have daily habits we rarely think about. We wake up at a certain time, eat breakfast in the same spot, or watch a favorite television show before bed. These routines become anchors, especially for someone living with dementia. When daily life follows a predictable rhythm, seniors often feel calmer and more secure. Even simple activities like watering houseplants, folding towels, or listening to music after lunch can provide reassuring structure. Rather than asking someone with Alzheimer’s disease to constantly adjust to new surroundings, home care allows caregivers to build support around the routines that already exist. That consistency can make each day feel a little less overwhelming. ### Small Moments Become Meaningful Again Families often worry that Alzheimer’s disease means joyful moments are gone forever. While the disease changes memory, it does not erase a person’s ability to experience comfort, love, and happiness. Many families discover that meaningful moments happen in surprisingly ordinary ways. A familiar recipe baking in the oven may spark conversation. Looking through old family photo albums can bring smiles and stories that seemed forgotten. Sitting on the porch at sunset or listening to favorite songs from decades ago can create moments of genuine connection. These experiences may seem small, but they often become the memories families treasure most. ### Less Stress Can Mean Better Days People living with Alzheimer’s disease frequently become overwhelmed when they feel rushed, confused, or overstimulated. Even something as simple as unfamiliar surroundings can increase agitation. Remaining at home helps eliminate many of those unnecessary stressors. Seniors don’t have to learn a new layout, adjust to constantly changing routines, or navigate unfamiliar environments every day. Professional caregivers can also recognize early signs of frustration and gently redirect attention before anxiety grows. Sometimes that means taking a short walk outside, changing activities, or simply offering reassurance during a confusing moment. While no environment can stop Alzheimer’s disease from progressing, reducing stress often leads to calmer, more comfortable days. ### Families Need Support, Too When someone develops Alzheimer’s disease, the entire family is affected. Adult children often juggle careers, their own families, and caregiving responsibilities. Spouses may find themselves becoming full-time caregivers almost overnight. *The emotional weight can be exhausting.* Many family caregivers feel guilty for needing help, but accepting support doesn’t mean giving up. In fact, it often allows family members to spend more meaningful time together instead of focusing only on caregiving tasks. With Alzheimer’s Home Care, professional caregivers can assist with [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"), meal preparation, companionship, and daily routines while family members focus on simply being daughters, sons, spouses, or grandchildren again. That shift can strengthen relationships during an incredibly difficult chapter of life. ### Personalized Care Makes a Difference No two people experience Alzheimer’s disease in exactly the same way. Some individuals remain physically active for years, while others need more hands-on assistance earlier in the disease process. Home care allows support to be tailored to each person’s unique needs, personality, and preferences. Caregivers can adapt routines, encourage favorite hobbies, provide reminders throughout the day, and offer assistance at a pace that feels comfortable rather than rushed. As needs change, care can change right along with them without requiring the disruption of moving to a completely new environment. That flexibility helps seniors maintain as much independence as possible while still receiving the support they need. ### Preserving Dignity Through Every Stage Perhaps one of the greatest gifts families can offer is helping their loved one continue feeling like themselves. Living with Alzheimer’s disease means experiencing countless changes that are outside of anyone’s control. Choosing what to wear, enjoying coffee on the back porch, visiting with grandchildren in the living room, or sleeping in one’s own bedroom may seem like ordinary parts of life, but they help preserve identity and independence. **[Alzheimer’s home care](https://www.houston-homecare.com/alzheimers-home-care/)** supports those everyday moments while providing families with peace of mind that someone is there to help when needed. ### Final Thoughts There is no easy path after an Alzheimer’s diagnosis, but there are ways to make the journey more comfortable for everyone involved. Remaining at home allows seniors to stay connected to the places, routines, and memories that continue to provide reassurance even as other memories fade. For families, the goal isn’t simply helping a loved one stay safe. It’s protecting their quality of life, preserving meaningful relationships, and creating opportunities for connection every day. Alzheimer’s Home Care makes that possible by combining compassionate, personalized support with the comfort of familiar surroundings—giving seniors and their families more precious moments together where they belong. **If you or an aging loved one is considering [Alzheimer’s home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, [Memorial](https://www.houston-homecare.com/home-care-in-memorial/ "Memorial"), The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [How Live-In Care Provides Peace of Mind for Families and Greater Independence for Seniors](https://www.houston-homecare.com/how-live-in-care-provides-peace-of-mind-for-families-and-greater-independence-for-seniors/) **Published:** June 26, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Live-In Care in Katy TX: Live-in care helps seniors stay safe and independent at home while giving families confidence that their loved one is never alone. **Content:** ![Live-In Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2026/06/Gemini_Generated_Image_ogsuchogsuchogsu-1024x541.jpg)Live-In Care in Katy TX When an aging parent begins needing more help each day, families often find themselves caught between two difficult choices. They want their loved one to remain safely at home, but they also know that checking in once or twice a day may no longer be enough. Concerns about falls, missed medications, poor nutrition, or increasing memory loss can quickly turn into constant worry. For many families, **[live-in care](https://www.houston-homecare.com/live-in-home-care/)** offers a practical alternative to assisted living or nursing home placement. Rather than leaving the home they know and love, seniors receive one-on-one support from a dedicated caregiver while continuing the routines that make them feel comfortable and independent. At At Your Side Home Care, we’ve seen how the right level of support not only improves a senior’s quality of life but also gives families the confidence that their loved one is receiving compassionate care every day. ### When Is Live-In Care the Right Choice? Many older adults don’t require skilled nursing care, but they do need more assistance than family members can realistically provide on their own. Adult children are often balancing careers, raising children, and caring for their own households while trying to support an aging parent. Even with the best intentions, being available around the clock simply isn’t possible. Live-in care is often a good option when a senior is experiencing: - Difficulty with bathing, dressing, or other [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") tasks - Frequent falls or mobility challenges - Memory loss that makes living alone unsafe - Recovery after surgery or hospitalization - Loneliness and isolation after the loss of a spouse - Increasing difficulty preparing meals or managing the household Receiving help before a crisis occurs allows seniors to remain in control of their lives while avoiding unnecessary hospitalizations or emergency moves. ### What Live-In Care Really Looks Like Many families imagine that hiring a live-in caregiver means giving up privacy or independence. In reality, the goal is exactly the opposite. A live-in caregiver becomes part of the senior’s daily routine, providing assistance where it’s needed while encouraging the individual to continue doing as much as they safely can on their own. Care is built around the senior’s preferences—not an institutional schedule. Depending on individual needs, a caregiver may assist with: - Personal hygiene and dressing - Meal planning and preparation - Medication reminders - Light housekeeping and laundry - Transportation to appointments and errands - Mobility assistance and fall prevention - Companionship and meaningful conversation Instead of adapting to life in a care facility, seniors continue living in familiar surroundings with personalized support that evolves as their needs change. ### Independence Isn’t Lost—It’s Protected One of the biggest misconceptions about home care is that accepting help means giving up independence. In reality, many seniors begin limiting their activities because everyday tasks have become physically difficult or emotionally overwhelming. They stop cooking because standing at the stove feels unsafe. They avoid social outings because driving has become stressful. Household chores pile up, and daily routines gradually become smaller and more restrictive. With **[live-in care,](https://www.houston-homecare.com/live-in-home-care/)** those barriers are removed. Seniors often regain the confidence to continue enjoying hobbies, visiting friends, attending religious services, or simply spending time outdoors because someone is available to provide support when needed. The goal isn’t to do everything for the senior. It’s to provide enough assistance that they can continue living the life they want. ### The Benefits Extend to the Entire Family Family caregivers frequently describe a constant feeling of being “on call.” Even when they’re at work or spending time with their own families, they’re wondering whether Mom remembered her medication or whether Dad is safely getting around the house. That ongoing stress can take a significant emotional toll. **Professional live-in care helps relieve many of those daily concerns by providing:** - Consistent supervision and assistance throughout the day - Early recognition of changes in health or behavior - Regular communication with family members - A dependable care routine that doesn’t rely solely on relatives Instead of spending every visit cleaning the house, organizing medications, or catching up on chores, adult children often find they can return to simply being family again. Time together becomes more meaningful because it isn’t entirely focused on caregiving responsibilities. ### Personalized Care Makes a Meaningful Difference No two seniors have the same personality, preferences, or care needs. That’s one of the greatest advantages of receiving care at home. Some seniors enjoy quiet mornings with coffee and the newspaper. Others prefer gardening, taking walks, or visiting neighbors. **[Live-in care](https://www.houston-homecare.com/live-in-home-care/)** allows those personal routines to continue instead of replacing them with a standardized schedule. As needs change over time, care can be adjusted without requiring a major life transition. Whether additional mobility support becomes necessary or memory loss progresses, the care plan can evolve alongside the senior’s needs. This flexibility often allows older adults to remain safely at home much longer than families initially believed possible. ### Planning Ahead Creates Better Outcomes Many families begin exploring care options only after a hospitalization, fall, or other emergency. Unfortunately, important decisions made during a crisis are often the most stressful. Starting the conversation earlier gives everyone time to discuss preferences, ask questions, and gradually introduce support before daily challenges become overwhelming. Seniors are also able to participate in decisions about their own care while they remain actively involved in the planning process. Choosing live-in care doesn’t mean giving up independence. It means creating a safer, more sustainable way to preserve it. ### Helping Families Care With Confidence Caring for an aging parent is an expression of love, but it doesn’t have to become a responsibility you carry alone. The right support allows seniors to continue living where they feel most comfortable while giving families confidence that their loved one is safe, supported, and treated with dignity. At You Side Home Care believes the best care helps seniors maintain their independence while providing families with the reassurance that someone is always there when it matters most. Live-in care makes that balance possible, allowing older adults to remain at home with the personalized assistance they need and the quality of life they deserve. **If you or an aging loved one is considering [live-in home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, [Sugar Land](https://www.houston-homecare.com/home-care-sugar-land/ "Sugar Land"), Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Live-In Care --- ### [The Hidden Caregiving Load: How Companion Care Helps Adult Children Avoid Burnout](https://www.houston-homecare.com/the-hidden-caregiving-load-how-companion-care-helps-adult-children-avoid-burnout/) **Published:** June 28, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in The Heights TX: Companion care at home helps seniors stay socially engaged while giving family caregivers relief from stress and burnout. **Content:** ![Companion Care at Home in The Heights TX:](https://www.houston-homecare.com/wp-content/uploads/2026/07/Gemini_Generated_Image_hma47ghma47ghma4-300x249.png)Companion Care at Home in The Heights TX: Many adult children never expect to become caregivers. What begins as helping a parent with errands, transportation, or occasional household tasks can gradually turn into a daily responsibility. Over time, the demands often become more complex, requiring emotional support, regular check-ins, scheduling assistance, and constant attention. **[Companion care at home](https://www.houston-homecare.com/care-services/)** offers valuable support that can help families manage these responsibilities before they become overwhelming. Family caregivers often focus so much on their loved one’s needs that they fail to recognize the toll caregiving is taking on their own health and well-being. [Companion care](https://www.houston-homecare.com/senior-home-care/ "Companion care") frequently works with families who are trying to balance careers, children, personal responsibilities, and caregiving duties all at once. ### Understanding the Hidden Work of Caregiving Many people think caregiving only involves helping with physical tasks. In reality, much of the workload happens behind the scenes. **Adult children often spend significant time:** - Coordinating appointments - Managing schedules - Checking in by phone - Monitoring safety concerns - Providing emotional support - Running errands - Addressing unexpected problems Even when these tasks seem manageable individually, they can create a constant mental burden. Caregivers may feel like they are always “on call,” worrying about what could happen when they are not present. This ongoing stress can eventually lead to burnout. ### What Caregiver Burnout Looks Like Burnout rarely happens overnight. It often develops gradually as responsibilities continue to increase. **Common signs include:** - Physical exhaustion - Irritability - Difficulty concentrating - Sleep problems - Anxiety - Withdrawal from social activities - Feeling overwhelmed Many caregivers ignore these warning signs because they believe asking for help means they are failing their loved one. In reality, seeking support is often one of the most responsible decisions a caregiver can make. ### The Importance of Social Connection for Seniors One reason caregiving responsibilities become so demanding is that adult children often feel responsible for meeting all of their parent’s social needs. Older adults who spend long periods alone may experience loneliness and reduced engagement in daily life. Family members frequently compensate by spending as much time as possible with their loved one, even when it stretches their own schedules beyond healthy limits. Companion care at home helps address this challenge by providing regular social interaction and meaningful engagement. Having a dedicated companion available for conversation and activities can help seniors remain connected while reducing the pressure placed on family caregivers. ### Reducing the Emotional Burden The emotional demands of caregiving are often underestimated. Adult children may constantly worry about whether their parent is safe, lonely, or struggling with daily activities. Even while working or spending time with their own families, those concerns remain in the back of their minds. Companion care provides reassurance that someone is spending quality time with their loved one. Knowing that a trusted companion is present can help reduce anxiety and create a greater sense of balance. This peace of mind allows family caregivers to focus on their responsibilities without feeling guilty or distracted. ### Helping Seniors Stay Engaged A meaningful day often includes conversation, activities, and social interaction. Without these opportunities, seniors may become bored, withdrawn, or less motivated to participate in daily life. **[Companion care at home](https://www.houston-homecare.com/care-services/)** encourages engagement through shared activities and personal interaction. Whether discussing current events, working on hobbies, playing games, or simply enjoying conversation, companionship helps make each day more enjoyable. Social engagement can contribute to: - Better emotional well-being - Greater confidence - Improved mood - Increased participation in daily activities - A stronger sense of connection These benefits support both quality of life and overall wellness. ### Giving Family Caregivers Time to Recharge One of the greatest advantages of companion care is the opportunity it provides caregivers to take a break. Many caregivers postpone their own needs because they feel responsible for being available at all times. Unfortunately, neglecting personal well-being often makes burnout more likely. Companion care creates opportunities for caregivers to: - Attend appointments - Focus on work - Spend time with family - Participate in hobbies - Exercise - Rest and recharge These breaks are not a luxury. They are an important part of maintaining long-term caregiving success. ### Improving Family Relationships Caregiving stress can affect family dynamics. Adult children may become frustrated, siblings may disagree about responsibilities, and parents may feel guilty about needing assistance. *When caregiving becomes overwhelming, relationships often suffer.* Companion care helps reduce that strain by providing additional support. Instead of spending every visit managing tasks and responsibilities, family members can focus more on enjoying time together. This often leads to healthier communication and stronger family connections. ### Supporting Independence Rather Than Replacing It Many seniors worry that accepting help means losing independence. In reality, the right support often helps individuals remain independent longer. Companion care focuses on providing assistance and engagement while encouraging seniors to remain active participants in their daily lives. By having support available when needed, seniors can continue enjoying familiar routines and activities while maintaining dignity and confidence. ### Creating a Sustainable Caregiving Plan One of the most common mistakes families make is waiting until they are overwhelmed before seeking help. Adding support early often prevents many of the challenges associated with caregiver burnout. Families can establish routines, share responsibilities, and create a plan that supports both the caregiver and the senior. At Your Side Home Care believes that caring for family caregivers is just as important as caring for seniors. When caregivers have access to support, they are better able to maintain their health, relationships, and quality of life. Companion care at home provides a practical solution that benefits everyone involved. Seniors gain meaningful companionship and engagement, while family caregivers gain time, peace of mind, and the ability to maintain balance. At Your Side Home Care is proud to help families create caregiving arrangements that are sustainable, supportive, and focused on long-term well-being. **If you or an aging loved one is considering [companion care at home in The Heights, TX](https://www.houston-homecare.com/care-services/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [Aging in Place with Heart Disease](https://www.houston-homecare.com/aging-in-place-with-heart-disease/) **Published:** July 2, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Memorial TX: Seniors living with heart disease sometimes need a little extra help to make life easier and safer as they age in place. **Content:** ![Home Care Assistance in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2026/07/Caregiver_senior_kitchen_cooking_heart_health-1024x572.png)Home Care Assistance in Memorial TX Heart disease is a common ailment for aging adults, but the diagnosis doesn’t have to mean that seniors can’t live full lives as they continue to age in place. Balancing a healthy diet, gentle exercise, and other healthy habits is a lot easier with help. **[Home care assistance](https://www.houston-homecare.com/hourly-home-care/)** can work with seniors and family members to make sure that aging adults get the help they need, exactly when they need it. ### Help with Daily Activities When seniors struggle with heart disease, daily tasks might be more difficult than they expect. Taking a shower, cooking healthy meals, and routine chores all require effort and energy that seniors may not have. Home care assistance can help with all of these tasks. They can free up time and energy for seniors, allowing them to focus on their health. ### Addressing Safety Issues Safety is always a concern for aging adults, but seniors with heart disease might have some additional concerns. Adjusting to medications and avoiding falls are both important when it comes to keeping seniors as safe as possible. Experienced professional caregivers can help families spot and correct safety issues before problems arise. ### Adopting Habits That Support Heart Health Heart-healthy habits can feel intimidating to seniors when they first hear the changes they need to make. Their doctors may want them to tackle those changes as quickly as possible, too, adding to the complications. Home care providers can help seniors to adapt their routines to include exercise, eating healthier meals, and drinking plenty of water. ### Monitoring Health Changes Professional caregivers aren’t nurses or medical experts. But they can recognize when seniors aren’t feeling well or are experiencing side effects that are making life more difficult. Elder care providers can help seniors to get medical assistance when they need it, avoiding complications that heart disease can bring. ### Offering Emotional and Social Support Chronic health issues are not easy to manage, no matter how old someone is. For seniors, heart disease can feel isolating. They may also have some complicated feelings about facing their own mortality in the form of a chronic disease. **[Home care assistance](https://www.houston-homecare.com/hourly-home-care/)** is there to offer hands-on help to seniors, but they also understand that seniors may need someone to talk to. ### Assisting Families Family caregivers may feel out of their element when it comes to helping seniors manage heart disease. They also might not be able to be there with their aging family members as much as they want to be to offer help and support. Home care assistance can be there to offer [respite](https://www.houston-homecare.com/respite-home-care/ "respite") support, help families find resources, and help them understand more about what seniors need as they age in place with heart disease. Heart disease can feel like an overwhelming diagnosis to manage, especially if seniors are surprised to be suddenly dealing with health issues. Home care assistance can make a big difference in making sure that seniors have the emotional and practical support they need as they continue aging in place and managing their heart disease effectively. **If you or an aging loved one is considering [home care assistance in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:8322711600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, [Rosenburg](https://www.houston-homecare.com/home-care-in-rosenburg/ "Rosenburg"), Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care --- ### [How Can Seniors with Alzheimer’s Disease Avoid Dehydration?](https://www.houston-homecare.com/how-can-seniors-with-alzheimers-disease-avoid-dehydration/) **Published:** July 6, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in Houston TX: Dehydration can be serious, especially for seniors with Alzheimer’s disease. These tips can help. **Content:** ![Alzheimer's Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2026/07/bigstock-Senior-Woman-Holding-Glass-Of-453578115-300x200.jpg)Alzheimer’s Care in Houston TX Seniors who live with Alzheimer’s disease are at risk of all sorts of complications, including dehydration. Seniors living with Alzheimer’s disease often can’t remember if they have had enough fluids or if they need to be drinking more. **[Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/)** can help family caregivers find ways to make sure that seniors with Alzheimer’s avoid dehydration. ### Set a Schedule for Hydrating Alzheimer’s disease is full of uncertainty for seniors. One of the ways that home care providers help them to feel more confident and comfortable is through routines and schedules. It might sound restrictive to set up a schedule for drinking water, but it can help seniors with Alzheimer’s to start to expect water around specific times. This ends up being a comforting part of the day, rather than a chore. ### Offer Different Beverages Water is always best for hydration, but different beverages can help seniors enjoy hydrating. Sipping warm broth, enjoying iced or warm herbal teas, and even adding flavored ice cubes to water can all be enough to help seniors with Alzheimer’s enjoy drinking more fluids. Changing up the temperature of beverages can also help to add interest. Sometimes seniors drink more fluids when the water is cold or warm. ### Try Offering Hydrating Foods During meals and snacks, hydrating foods are an easy way to get more water into seniors’ bodies without drinking more fluids. Berries, melons, fruits, and vegetables are easy sources of hydration. But other foods, like yogurt, can also offer hydration for seniors. Alzheimer’s care providers can help families to plan meals that offer plenty of opportunities for hydration during the day. ### Find a Cup Seniors Like It might sound overly simplified, but the right cup or tumbler might make all the difference for seniors who have trouble getting enough fluids. The right container captures attention, feels good in the hand, and keeps water at just the right temperature. **[Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/)** can help seniors experiment to find the containers that they enjoy the most, and also help make sure that they’re always handy and ready to go for seniors. ### Keep Track of Fluid Intake Tracking fluid intake helps family members keep up with how much water seniors are actually getting. The easiest method for tracking is to keep a chart in a notepad, but there are also plenty of options on smartphones and tablets. These do the math, offer reminders, and can have built-in gamification that helps seniors enjoy drinking more water and hitting their hydration goals. These types of apps can also help family members keep each other motivated, even if they live far away from each other. Getting enough water is so important for helping seniors with Alzheimer’s disease to stay as healthy as possible. Proper hydration helps both the body and the brain, making it even more important for seniors with cognitive illnesses to figure out how to get enough fluids. Alzheimer’s care providers have a ton of experience helping seniors with Alzheimer’s disease figure out all sorts of solutions to help them have the best possible quality of life. **If you or an aging loved one is considering [Alzheimer’s care in Houston, TX](https://www.houston-homecare.com/home-care-houston/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [Five Tips to Help Family Caregivers Be There for the Seniors They Love](https://www.houston-homecare.com/five-tips-to-help-family-caregivers-be-there-for-the-seniors-they-love/) **Published:** July 17, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Respite Care in Bay City TX: Being a family caregiver is sometimes more complicated than family members expect, especially when it comes to life-work balance. **Content:** ![Respite Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2026/07/bigstock-Happy-Woman-With-Elderly-Mothe-12555725-300x200.jpg)Respite Care in Bay City TX Caregiving comes with challenges family caregivers find overwhelming if they don’t have the right type of support. Many family caregivers balance their caregiving tasks with other responsibilities and obligations, which means they need to find healthy ways to manage their stress. **[Respite care](https://www.houston-homecare.com/respite-home-care/)** allows family caregivers to get temporary relief and emotional support they can rely on to keep being there for aging family members. ### Get a Solid Idea What Seniors Need Every senior has unique needs, but they often change over time and with health changes. Some older adults only need occasional help, but others might need more consistent support. Mobility assistance, transportation, meal preparation, and more all add up each day. Family caregivers need to take the time to fully assess what seniors need and how to make sure that assistance is available. Home care providers help with additional care, keeping seniors healthier and safer. ### Work on Maintaining Independence Part of what overwhelms family caregivers while they try to be there for the seniors they love is that they try to do too much on their own. This can cut into the independence that seniors want so badly to maintain, however. Encouraging aging adults to participate in daily tasks and to make decisions about their lives builds confidence for them. Respite care offers family caregivers a break so they can recharge. ### Address Potential Safety Concerns Safety is a hug piece of any successful care plan for aging adults. Family caregivers need to go through the home and identify possible risk factors, like poor lighting, cluttered paths in the house, or loose flooring. Making small, simple changes to these issues greatly reduces the risk of injuries and even falls. Family caregivers may not realize there are lots of ways for home care providers to help with safety issues. ### Fix Communication Issues Seniors sometimes get anxious or frustrated when they need extra help. This makes communication feel more challenging for everyone involved. Family caregivers have their own difficulties at the same time, like feeling emotionally exhausted or stressed to their limits. These issues complicate communication, but working with respite care can help. Professional caregivers understand what it’s like to care for aging family members, so they can streamline information sharing. ### Make Self-care a Consistent Routine One of the best things that family caregivers can do to make the most of caregiving for seniors is to take care of themselves. Regular self-care for family caregivers might include getting plenty of sleep, exercising regularly, and maintaining their own social lives. With the help of respite care providers, family caregivers have the time and space they need to keep being there for the seniors they love. Temporary assistance from **[respite care providers](https://www.houston-homecare.com/respite-home-care/)** lets family caregivers rest, go to their own doctor’s appointments, or take the time they need for themselves without leaving seniors on their own too much. Being a family caregiver is a big responsibility that feels intimidating, but having the right help makes all the difference. Family caregivers don’t have to keep doing everything by themselves. **If you or an aging loved one is considering [respite care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, [Memorial](https://www.houston-homecare.com/home-care-in-memorial/ "Memorial"), The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care --- ### [How Does Hot Weather Affect Seniors?](https://www.houston-homecare.com/how-does-hot-weather-affect-seniors/) **Published:** July 24, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Personal Care at Home in Sugar Land TX: Seniors face some real risks in hotter weather. Personal care at home can help them manage those risks safely. **Content:** ![Personal Care at Home in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2026/07/bigstock-Tired-Senior-Woman-With-Hand-N-376162768-1-300x200.jpg)Personal Care at Home in Sugar Land TX Seniors face some unique issues when temperatures get higher in the summer months. Aging bodies often struggle more to regulate heat, and seniors might take medications or have health issues that make that issue even worse. **[Personal care at home](https://www.houston-homecare.com/hourly-home-care/)** can help seniors navigate hot weather as safely and comfortably as possible. ### Increased Risk of Dehydration Aging adults often don’t recognize the earlier signs of dehydration, which makes hot weather especially risky for them. Seniors experience a reduced sense of thirst, so if they’re not sipping fluids and eating hydrating foods they’re more likely to experience dehydration during hot weather. Home care providers can help them monitor fluid intake and remember to stay hydrated throughout the day. ### Medication Sensitivity and Health Risks Some of the medications that seniors take to manage health conditions can affect temperature regulation or make seniors more sensitive to heat. It’s also possible that health conditions, like respiratory issues or heart disease, worsen during hotter weather. [Personal care at home](https://www.houston-homecare.com/senior-home-care/ "Personal care at home") can help seniors remember to practice extra caution when the temperature rises. Avoiding complications can reduce the risk that seniors might end up in the hospital or dealing with serious symptoms that reduce their quality of life. ### Reduced Temperature Regulation Seniors may also have trouble with temperature regulation in general as they age. They may not sweat as much as they did in the past, which can increase the risk of overheating in hot weather. Personal care at home reminds seniors to wear the right clothing to stay cooler. They can also help seniors to take cool baths or showers when they’re too warm. ### Higher Risk of Heat-related Illnesses Heat-related illnesses, like heat exhaustion, are much more serious for seniors. They’re more vulnerable to heat, which can cause problems much more quickly than seniors realize. Home care providers can watch for signs of heat-related illnesses and get help for aging adults as quickly as possible. They also get to know seniors and their sensitivities, which makes it easier for them to watch for specific issues that might affect seniors. ### Adjusting Routines to Keep Seniors Cooler During hotter weather, seniors might need to make adjustments to their routines so that they stay cooler. Shifting outdoor activities like errands or walks outside to cooler hours of the day can help a lot. Running errands earlier in the day allows seniors to get tasks done, but also keeps them cooler and avoids possible complications. **[Personal care at home](https://www.houston-homecare.com/hourly-home-care/)** can help seniors plan their days so that they prioritize safety when the weather is hot. Hotter weather can be dangerous for aging adults, but having some extra help makes a difference. Changing up little things like what seniors eat, what they wear, and how they tackle their task lists keeps seniors more comfortable. Personal care at home can offer suggestions that seniors can use to stay safer, too. When seniors need extra help, there’s someone there who can offer them the support they need to avoid heat-related illnesses and other complications. **If you or an aging loved one is considering [personal care at home in Sugar Land, TX](https://www.houston-homecare.com/home-care-in-sugar-land/), please contact the caring staff at At Your Side Home Care today. Call  [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, [Richmond](https://www.houston-homecare.com/home-care-in-richmond/ "Richmond"), Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Personal Care at Home --- ### [How Does Around-the-Clock Care Make Aging in Place Easier and Safer?](https://www.houston-homecare.com/how-does-around-the-clock-care-make-aging-in-place-easier-and-safer/) **Published:** July 28, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in Katy TX: Around-the-clock support can make aging in place safer and more sustainable for seniors and family caregivers. **Content:** ![24-Hour Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2026/07/bigstock-Front-view-of-mixed-race-femal-293284573-1-300x200.jpg)24-Hour Home Care in Katy TX Sometimes aging adults need support that doesn’t stop at the end of the day. They may have mobility concerns, cognitive issues, or other needs that require support both during the day and overnight. Often this type of care isn’t medical in nature, but does mean that seniors need someone experienced to keep up with their needs. **[24-hour home care](https://www.houston-homecare.com/24-hour-home-care/)** is designed to provide that type of continuous coverage, which allows seniors to age in place safely even when they need more help. ### **Constant Availability** Falls, medical emergencies, or sudden changes in health can happen at any hour of the day for seniors. They may also need support at any moment with mobility assistance, transportation help, or assistance eating. When home care providers are there around the clock, seniors don’t have to wait for help to arrive and take care of the situation for them. The constant availability of professional caregivers makes a huge difference to how seniors can weather changes in their abilities and needs. ### **Adapting to Changing Needs** Often seniors may find that they have different needs in the morning versus in the middle of the night. Elder care providers offer variable assistance based on what support aging adults need at any given time. When they’re there during the day and overnight, 24-hour home care providers can adapt care plans on the fly, as needed. Every day isn’t the same as every other one, so professional caregivers can keep up with the changes seniors need. ### **Reducing the Risk of Emergencies** When seniors are vulnerable to health issues, mobility problems, and cognitive difficulties, families worry about what might happen in an emergency. With the help of 24-hour home care providers, seniors have the support they need to avoid emergencies. They have both supervision and support, which ensures that help is always right there when it’s needed. ### **Greater Peace of Mind** Knowing that support is always there offers genuine peace of mind for both seniors and family members. Family caregivers can’t be there every moment of every day and night. But professional caregivers can offer support at every hour of the day, ensuring that aging adults aren’t alone and overwhelmed as they age in place. ### **Reduced Burden on Family Caregivers** As care needs continue to get bigger and bigger, family caregivers take on more than they’re often able to manage alone. Having help from **[24-hour home care providers](https://www.houston-homecare.com/24-hour-home-care/)** means that family caregivers can take respite time and sleep through the night themselves. This allows them to get the rest they need to continue to be there for the seniors they love and for the other obligations that they manage every day. When seniors need more consistent support at any hour of the day, 24-hour home care offers the continuous coverage that makes aging in place truly possible. Professional caregivers are there to ensure safety and offer reassurance around the clock, not just during daylight hours. No matter when aging adults need support, someone is there to take care of whatever crops up. **If you or an aging loved one is considering [24-hour home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston"), West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care --- ### [Six Ways Elder Care Helps Seniors Age in Place Independently](https://www.houston-homecare.com/six-ways-elder-care-helps-seniors-age-in-place-independently/) **Published:** July 30, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in The Heights TX: Home care offers aging adults practical support they can rely on every day to continue living independently and safely. **Content:** ![Elder Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2026/07/bigstock-Smiling-Caring-Nurse-Supportin-422804213-300x200.jpg)Elder Care in The Heights TX When seniors decide to age in place, they want to hold onto their independence and remain as comfortable as possible. More often than they expect, aging adults need additional support. Home care services offer that support, assisting seniors without sacrificing safety, autonomy, or well-being. ### Help with Daily Tasks Daily tasks like cleaning, cooking, and laundry tend to become more difficult for seniors with age. **[Elder care](https://www.houston-homecare.com/hourly-home-care/)** providers can step in to help, freeing up time and energy so that seniors can do the things they enjoy the most. That help allows seniors to continue living in a tidy and comfortable home without the physical strain of handling every task themselves. ### Transportation Assistance Getting to doctor’s appointments, errands, or social engagements is a challenge if seniors no longer drive or have access to reliable transportation. Elder care providers can help seniors get where they need to go, ensuring they stay on top of health needs and errands. Seniors are also safer as they’re out and about, since professional caregivers have experience assisting aging adults. ### Daily Companionship Elder care providers offer practical help throughout the day, but they are also companions for the aging adults that they assist. They talk with seniors, get to know them, and learn their preferences. Aging in place can feel isolating, especially if friends and family members live far away. Consistent company makes it less lonely for seniors to continue living in their own homes. Professional caregivers can also help seniors stay connected to friends and family members, both in person and through virtual solutions. ### Home Safety and Fall Prevention One of the challenges that can make aging in place more dangerous for seniors is hazards at home and the risk of falling. Senior care providers can help families identify and address specific safety hazards and help them develop solutions to resolve them. That assistance helps to reduce the risk of falls that can interfere with independence. ### Encouraging Healthy Habits Adopting healthier habits can be a huge help for seniors as they age in place. Seniors may face increasing health issues, and eating healthy meals, exercising within their limits, and getting plenty of rest can all make health conditions easier to manage. Home care providers work with seniors to develop routines that help them embrace lifestyle changes. ### Peace of Mind for Family Members Family caregivers often have many responsibilities beyond helping the seniors that they love have the best quality of life possible as they age in place. Knowing that seniors have reliable, experienced support helps family members feel more confident about safety and overall well-being. When they can’t be there themselves, this offers tremendous peace of mind. Aging in place doesn’t mean that seniors have to do everything themselves without any help at all. Likewise, remaining independent doesn’t mean that they turn down all help. [**Elder care providers**](https://www.houston-homecare.com/hourly-home-care/) can be there to offer flexible assistance that families and aging adults can rely on day after day. Seniors stay safe and comfortable, enjoying their lives as they age in place for as long as possible. **If you or an aging loved one is considering [elder care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/), please contact the caring staff at At Your Side Home Care today. Call  [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care The Heights TX --- ### [What Are Some of the Confusing Myths About Aging That Seniors Can Ignore?](https://www.houston-homecare.com/what-are-some-of-the-confusing-myths-about-aging-that-seniors-can-ignore/) **Published:** August 7, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in Memorial TX: Some of the things that people believe about aging are just myths. Recognizing them helps seniors age in place gracefully. **Content:** ![Senior Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2026/08/bigstock-Senior-Man-And-Laptop-5397689-300x199.jpg)Senior Home Care in Memorial TX Aging brings with it a lot of misconceptions that families and seniors have to weed through. Some of these myths can make seniors feel as if aging in place isn’t possible for them. **[Senior home care providers](https://www.houston-homecare.com/senior-home-care/)** can help aging adults manage the challenges that come with aging without giving in to some of these untruths. ### Memory Loss Is Always Dementia One of the things that worries seniors about memory loss is that it might be [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") or Alzheimer’s disease. The reality is that there is a certain amount of forgetfulness that is a normal part of the aging process. Home care providers can help aging adults and families understand the differences between normal forgetfulness and cognitive concerns. ### Seniors Shouldn’t Exercise Some seniors worry that exercising isn’t something they should be doing. The good news is that most seniors can safely exercise, as long as they clear it with their doctors and exercise moderately. Senior home care providers can help aging adults make exercise a regular part of their routines when they’re ready to get moving. ### Depression Is Part of Aging If seniors feel sad, lonely, or depressed, they need to know that isn’t a normal part of the aging process. Persistent sadness means that there is more going on. Getting the right support as quickly as possible can help aging adults recover their joy in living. **[Senior home care providers](https://www.houston-homecare.com/senior-home-care/)** can help seniors recognize the signs of depression. They can also offer companionship that staves off loneliness and reduces feelings of isolation. ### Learning New Things Is Impossible The world might seem like it moves too fast for seniors, but that doesn’t mean they can’t catch up. Neuroplasticity is the brain’s ability to keep learning new skills, facts, and abilities. When seniors continue to try and learn new things, they retain neuroplasticity. It might take them a little longer to learn new things than it used to, but it can be done. ### Independence Means Doing Everything So many seniors decide to age in place because they want to hold onto as much of their independence as possible. That often leads to a belief that they have to do everything themselves, or they aren’t maintaining their independence. Home care assistance doesn’t take over daily life for seniors. Professional caregivers are there to help, and only in the ways that seniors need. ### Aging Is About Constant Decline Aging does bring changes, but it doesn’t have to mean that seniors should expect constant decline. When seniors get the sleep they need, eat healthy meals, and exercise, they may find that they’re better able to maintain the important aspects of their well-being. Home care assistance can help seniors focus on what matters most to them. Letting go of some of these misconceptions frees seniors to appreciate the possibilities of aging in place happily. Home care assistance can do a lot to make sure that seniors have the support and care that they need as they continue to live their lives on their own terms. **If you or an aging loved one is considering [senior home care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/), please contact the caring staff at At Your Side Home Care today. Call  [(832) 271-1600](tel:832-271-1600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, [Sugar Land](https://www.houston-homecare.com/home-care-sugar-land/ "Sugar Land"), Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [How to Start Conversations About Cognitive Decline and Care](https://www.houston-homecare.com/how-to-start-conversations-about-cognitive-decline-and-care/) **Published:** August 10, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in Houston TX: Starting the conversation about cognitive decline is not easy to do, but these tips can help families get started. **Content:** ![Alzheimer's Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2026/08/ChatGPT-Image-Aug-6-2026-09_11_14-PM-1024x536.png)Alzheimer’s Care in Houston TX Bringing up concerns about a senior’s memory or cognitive health can be really intimidating for family caregivers. Starting the conversation as soon as possible makes it easier to get the right care lined up for aging adults. It also ensures that seniors can stay in charge of more of the decisions about their care. **[Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/)** can offer guidance and support as seniors cope with their new normal. ### Choose the Right Moment Timing makes a big difference when families need to discuss sensitive topics like cognitive decline and memory troubles seniors might face. Finding the right calm, private moment means that seniors can focus on the topic at hand. Distractions and stressful situations are more likely to make the conversation more difficult. ### Lead with Concern Instead of Criticism It helps a lot when family members frame the conversation around their care and concern. Pointing out mistakes or failures leaves seniors feeling judged instead of supported and loved. Choosing specific observations can help seniors see what family members are truly concerned about, which can lead to getting the right help in place. ### Be Prepared for Resistance Cognitive illnesses, memory loss, and related issues all tend to show up slowly. That means that seniors might not agree that there is something going on that needs more attention. Alzheimer’s care providers can still offer support, but it may take more time and further conversations for seniors to accept that they may need to consider a new diagnosis. ### Involve Seniors in Decisions When seniors feel as if they’re no longer involved in the discussions about their own care, they might find it even more difficult to make the right decisions for their future care. Even as cognitive illnesses progress, seniors can still weigh in on simple choices. Giving them as much autonomy and dignity as possible makes a huge difference. ### Use Simple and Direct Language Complicated explanations or jargon are more likely to make the conversation even tougher to follow. Cognitive changes make the situation even more difficult. Home care providers can help families to remember to keep the conversation simple and direct, without being overwhelming. ### Focus on One Topic at a Time Trying to cover every concern in one sitting isn’t just overwhelming for family caregivers. It’s overwhelming for seniors, too. Accepting that multiple conversations are likely to be necessary helps family caregivers spread out the topics through each talk. ### Bring in Professional Support **[Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/)** have a lot of experience working with aging adults and families. They can offer a professional perspective that helps families learn how to navigate the new health issues their seniors face and to communicate with them. Their assistance can also help seniors be more open to the practical, hands-on support that they can offer. Talks like this aren’t likely to be easy for families. But starting them as soon as possible gives families more time to plan and prepare. Alzheimer’s care providers can offer the guidance and support that families need to navigate this process gently. **If you or an aging loved one is considering [Alzheimer’s care in Houston, TX](https://www.houston-homecare.com/home-care-houston/), please contact the caring staff at At Your Side Home Care today. Call [(832) 271-1600](tel:8322711600).** **At Your Side Home Care provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [Home Care Solutions for Seniors with Limited Mobility](https://www.houston-homecare.com/home-care-solutions-for-seniors-with-limited-mobility/) **Published:** October 17, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Houston TX: Personalized home care helps seniors with limited mobility stay safe, independent, and connected. **Content:** ![Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2025/10/bigstock-Nurse-Helping-Senior-To-Walk-203066566-300x200.jpg)Home Care in Houston TX For many older adults, maintaining independence is one of the most important aspects of aging well. However, limited mobility can make everyday activities—like cooking, bathing, or getting around the house—challenging. That’s where [home care](https://www.houston-homecare.com/hourly-home-care/) comes in. Professional caregivers provide personalized support that helps seniors stay safe, comfortable, and confident in their own homes, even when mobility issues arise. ### Understanding Mobility Challenges in Older Adults As we age, reduced muscle strength, balance issues, joint stiffness, or conditions such as arthritis and Parkinson’s disease can limit movement. These challenges can increase the risk of falls and injuries, making daily routines harder to manage. When mobility becomes limited, seniors may also experience feelings of isolation or frustration, especially if they once led active lives. Home care offers a practical solution by ensuring that seniors with limited mobility receive compassionate assistance while maintaining their sense of independence. With the right support, they can continue living in familiar surroundings without compromising safety or dignity. ### Personalized Care for Safety and Comfort A major advantage of home care is that it’s tailored to each individual’s needs. Caregivers work closely with families and healthcare professionals to create care plans that promote comfort and safety. These personalized plans may include: - **Assistance with daily activities:** Tasks such as bathing, dressing, grooming, and mobility support help seniors manage routines confidently. - **Medication reminders:** Consistent support ensures that medications are taken correctly and on schedule. - **Meal preparation:** Caregivers prepare nutritious meals that accommodate dietary needs and promote overall wellness. - **Light housekeeping:** Maintaining a tidy, clutter-free environment reduces fall risks and creates a more pleasant living space. With consistent, compassionate help, seniors can feel supported while maintaining their quality of life at home. ### Mobility Support and Fall Prevention One of the most valuable aspects of home care is helping seniors move safely throughout their living environment. Caregivers are trained to assist with transfers, such as moving from a bed to a wheelchair or from a chair to a walker. They also help identify and address potential fall hazards in the home—like loose rugs, poor lighting, or cluttered walkways. [Home care providers](https://www.houston-homecare.com/hourly-home-care/) may also encourage gentle physical activity and mobility exercises recommended by healthcare professionals. These activities can help seniors maintain flexibility, balance, and strength, all of which are vital for preserving independence. ### Transportation and Community Engagement Limited mobility doesn’t have to mean isolation. With home care, seniors can stay active and engaged in their communities. Caregivers often assist with transportation to medical appointments, social gatherings, or community events. Having a trusted companion for outings not only makes travel safer but also provides emotional reassurance. Staying connected with others—whether through family visits, hobby groups, or faith-based activities—supports mental and emotional well-being. This kind of engagement helps combat loneliness and contributes to a higher quality of life. ### Companionship and Emotional Support Mobility challenges can lead to reduced social interaction, which sometimes results in loneliness or depression. Regular companionship from a trusted caregiver can make a tremendous difference. Simple activities like sharing a meal, playing a game, or watching a favorite show together can lift spirits and provide meaningful human connection. Emotional well-being is just as important as physical health. Compassionate caregivers offer not only hands-on help but also a listening ear and friendly conversation—ensuring seniors feel valued and cared for every day. ### Respite for Family Caregivers For families providing care to a loved one with limited mobility, home care services offer valuable relief. Caregiver burnout is common, especially when responsibilities grow over time. Professional home care allows family members to rest, recharge, and tend to their own needs while knowing their loved one is in capable hands. [Respite](https://www.houston-homecare.com/respite-home-care/ "Respite") care can be scheduled for just a few hours a week or for extended periods, depending on the family’s needs. This flexibility ensures continuous, reliable support without overwhelming family caregivers. ### Choosing the Right Home Care Provider When selecting a home care agency, it’s important to look for providers who emphasize compassion, reliability, and experience. The right team will conduct a thorough in-home assessment, listen carefully to the family’s concerns, and design a customized plan that adapts as needs change. Transparency, communication, and consistency are key to building trust between families and caregivers. By partnering with an experienced home care provider, families can ensure that their loved ones receive attentive, dignified care tailored to their individual circumstances. ## Final Thoughts Limited mobility can present many challenges, but with the right support, seniors can continue living safely and happily at home. Personalized home care services not only enhance physical safety but also nurture emotional and social well-being. Whether it’s assistance with daily routines, transportation, companionship, or fall prevention, the goal remains the same—to help older adults maintain independence and live with confidence in the place they love most. **If you or an aging loved one is considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care --- ### [The Essential Role of Personal Care at Home in Aging in Place](https://www.houston-homecare.com/the-essential-role-of-personal-care-at-home-in-aging-in-place/) **Published:** October 24, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Personal Care at Home in Katy TX: Personal care at home helps seniors age safely, offering compassionate support that makes aging in place comfortable. **Content:** ![Personal Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2025/10/caregiver_hair_brushing_personal_care-1024x683.png)Personal Care at Home in Katy TX Most seniors want to stay right where they are — in their own homes, surrounded by familiar memories and the comforts of a lifetime. That simple wish, often called aging in place, is entirely achievable with the right kind of support. As needs change over time, [personal care at home](https://www.houston-homecare.com/care-services/) becomes an essential part of helping older adults stay safe, confident, and independent while continuing to enjoy the life they love. ### What Aging in Place Really Means Aging in place isn’t about avoiding help — it’s about receiving the right kind of help at the right time. It allows seniors to remain in their homes rather than moving into an assisted living or nursing facility. The goal is to preserve independence while maintaining safety, health, and happiness. For many older adults, home is not just a location; it’s part of who they are. It’s where they know every light switch, every photograph on the wall, and every face in the neighborhood. Staying in that environment supports emotional stability, reduces stress, and fosters a strong sense of identity. However, as physical changes or health issues make certain tasks harder, aging in place can become challenging without assistance. That’s where personal care steps in — filling the gap between full independence and the need for professional medical care. ### Understanding Personal Care Personal care services focus on helping seniors manage daily activities that have become difficult due to age, illness, or mobility limitations. These are the tasks that support comfort, cleanliness, and dignity — all vital for quality of life. Common personal care services include: - Bathing, grooming, and dressing assistance - Support with toileting or incontinence care - Mobility and transfer help to prevent falls - Meal preparation and hydration reminders - Light housekeeping and laundry - Medication reminders and routine support The right caregiver provides assistance with the senior, not for them, maintaining as much independence as possible. It’s about empowering older adults, not taking over their lives. ### How Personal Care Helps Seniors Maintain Independence For many families, “help” can feel like a loaded word. Seniors often resist it because they equate assistance with losing control. But personal care is designed to support autonomy, not diminish it. When seniors receive help with the physically demanding parts of their day — like bathing, cooking, or dressing — they’re free to focus on what truly matters: enjoying hobbies, connecting with friends, or simply relaxing without worry. With [personal care at home](https://www.houston-homecare.com/care-services/), seniors maintain their own routines, make their own choices, and remain in charge of their lives. The caregiver’s role is to enhance comfort, confidence, and safety so that independence can flourish for as long as possible. ### The Emotional Benefits of Familiarity Familiar surroundings are powerful. For seniors living with cognitive changes such as [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") or Alzheimer’s, home provides stability when so many other things may feel uncertain. The smells, sounds, and sights of home often trigger comforting memories and reduce confusion or anxiety. Personal care provided in this setting allows seniors to stay anchored to their routines and relationships. A favorite chair, a morning cup of tea, or tending to the garden — these simple habits promote calm and connection. Caregivers who provide in-home assistance quickly become trusted companions. Over time, they often feel like part of the family — offering both practical help and meaningful social interaction that keeps loneliness at bay. ### Safety Without Sacrificing Comfort Aging at home can bring risks if safety isn’t prioritized. Even a small fall can lead to hospitalization or long-term complications. Personal caregivers help prevent these accidents by assisting with mobility, adjusting furniture layouts, or noticing hazards before they cause harm. They also provide the watchful presence needed for seniors who experience unsteadiness or medical conditions that require close observation. Whether it’s helping with balance during a shower, offering a steady arm when walking, or preparing healthy meals, caregivers provide security that allows seniors to relax and enjoy life at home. ### Relief for Family Members When an older loved one chooses to age in place, family members often take on caregiving responsibilities out of love — and that love can quickly become overwhelming. Balancing work, personal life, and care duties is difficult, and many families worry they can’t do enough. Personal care services relieve that burden. A trained caregiver gives families peace of mind, knowing their loved one is safe, cared for, and supported. This allows adult children to spend more quality time with their parents — sharing memories and laughter instead of only managing tasks. Families often find that once professional help is in place, everyone feels more at ease. The senior gains consistent support, and the family gains reassurance and balance. ### Supporting Health and Well-Being Physical assistance is only one part of personal care. Emotional and mental well-being are equally important. Caregivers provide companionship that helps prevent depression and cognitive decline, encouraging seniors to stay socially and mentally engaged. They can remind clients to drink water, take medications on time, or eat balanced meals — all essential for maintaining energy and strength. By noticing small changes in mood, appetite, or mobility, caregivers can alert families early, helping prevent potential health issues. In this way, personal care becomes part of a proactive approach to aging — not just reacting to challenges but preventing them. ### Why Personal Care at Home Matters More Than Ever As the population ages, more seniors express a desire to remain in their homes rather than move to care facilities. The good news is that modern home care makes this not only possible but practical. [Personal care at home](https://www.houston-homecare.com/senior-home-care/ "Personal care at home") ensures that older adults receive individualized attention tailored to their preferences and pace. Unlike facility settings, where routines must accommodate many people, home care revolves entirely around the client’s lifestyle. It also offers flexibility. As needs change — whether temporary recovery after surgery or ongoing daily support — care plans can evolve. This adaptability makes aging in place a realistic and rewarding choice for both seniors and their families. ### A Foundation for Dignity and Grace Aging brings challenges, but it also brings wisdom, experience, and resilience. Personal care allows older adults to embrace this stage of life with confidence. When support is provided with compassion and respect, seniors don’t just survive at home — they thrive there. Each act of care, from helping with a morning routine to sharing a kind conversation, reinforces the message that aging in place is not about limitation, but about living fully. With dedicated caregivers and personal care at home, seniors can continue to write their own stories — surrounded by the people, memories, and places that make life truly meaningful. **If you or an aging loved one is considering [personal care at home in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Personal Care at Home --- ### [Five Signs It’s Time to Consider Respite Care for Your Senior](https://www.houston-homecare.com/five-signs-its-time-to-consider-respite-care-for-your-senior/) **Published:** October 31, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Respite Care in The Heights TX: Sometimes family caregivers put off taking respite time because they don’t recognize the signs that they need time away. **Content:** ![Respite Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2025/10/bigstock-Senior-woman-suffering-from-he-278553925-1-1024x680.jpg)Respite Care in The Heights TX Even the most devoted family caregivers need time away. The problem is that they don’t always recognize the signs that let them know they’re overdue for a break. It’s all too easy for family caregivers to keep overdoing it until they break from exhaustion. That’s why [respite](https://www.houston-homecare.com/respite-home-care/ "respite") care is so important for families. This type of care allows family caregivers to take a break while seniors still get the help and support they need. ### Constantly Tired or Overwhelmed Caregiving often means that family caregivers push themselves to the point of exhaustion, and even beyond. Family caregivers typically don’t just take care of the seniors they love, but they also have careers, other obligations, and themselves to take care of all at the same time. That means that they may not feel rested, even if they’re getting plenty of sleep. If family caregivers are constantly feeling overwhelmed or exhausted, it’s time for some respite time. ### Personal Health Suffers Many caregivers battle their own health issues. But the stress they experience can make those health issues worse or create new ones, like high blood pressure, headaches, or just feeling sick all the time. Bigger signs, like skipping their own doctors’ appointments, can be a big clue that family caregivers need to take some time for themselves. ### Feeling Isolated or Emotionally Empty Caregiving seems like a social experience, because there is someone else involved. But the reality is that being a family caregiver can feel extremely lonely, especially when family caregivers are disconnected from friends, hobbies, and all of the other things they enjoy about life. Respite time allows family caregivers to reconnect with the people and activities that refill their cups emotionally and socially. ### Family Member’s Needs Increasing Health changes and other increasing needs can creep up gradually as caregiving continues. Seniors can benefit greatly from home care services stopping by regularly to assist with mobility needs and other daily tasks. This is a great way for family caregivers to take respite time at the same time. Seniors have the support they need, and family caregivers can focus on themselves for a little while. ### Guilt About Needing a Break Struggling with guilt is very common for family caregivers. There is a misconception that taking time away or resting means that they’re not doing enough for the seniors they’re helping. That’s not the case, however. Regular breaks help to prevent burnout and keep family caregivers running when the caregiving gets tough. If family caregivers keep feeling guilt that they’re having a tough time working through, making a conscious effort to take more respite time can help them to get comfortable with the idea. Eventually, they can start to understand that respite care isn’t a sign that they’re failing, it becomes a sign that they’re seeking a healthy balance. Caregiving isn’t a sprint. It’s a marathon that involves taking plenty of breaks to recharge, and respite care allows family caregivers to feel more comfortable taking that time when they need it. Recognizing when respite time is necessary is the first step. **If you or an aging loved one is considering [respite care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care --- ### [How Home Care Assistance Helps Seniors Navigate Arthritis-Friendly Diets](https://www.houston-homecare.com/how-home-care-assistance-helps-seniors-navigate-arthritis-friendly-diets/) **Published:** October 31, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Bay City TX: Living with arthritis presents daily challenges for millions of seniors, and diet plays a surprisingly significant role. **Content:** ![Home Care Assistance in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2025/10/bigstock-Senior-Mother-Hugging-Her-Daug-466803485-1-1024x681.jpg)Home Care Assistance in Bay City TX Living with arthritis presents daily challenges for millions of seniors, and diet plays a surprisingly significant role in managing inflammation and joint pain. While many older adults understand that what they eat matters, knowing exactly which foods and beverages to avoid can be confusing. The good news is that seniors with [home care assistance](https://www.houston-homecare.com/hourly-home-care/) by their side get the personalized guidance and support they need to make better dietary choices for their condition. ### The Connection Between Diet and Arthritis Certain foods and drinks can trigger inflammation in the body, potentially worsening arthritis symptoms. However, seniors may not realize which items in their regular diet could be contributing to their discomfort. Home care professionals stay informed about the latest nutritional research related to arthritis management and give seniors practical, everyday advice tailored to their unique needs and preferences. ### Foods That Can Worsen Arthritis Symptoms With home care assistance, seniors learn to identify and avoid several categories of potentially problematic foods. Processed foods high in refined sugars and trans fats often top the list, as these ingredients can promote inflammation throughout the body. Many seniors have enjoyed these convenience foods for years without realizing their impact on joint health. Red meat and processed meats are another common concern. These protein sources contain high levels of saturated fats and advanced glycation end products, which may increase inflammation. A caregiver can help seniors explore alternative protein options like fish, poultry, or plant-based sources that are gentler on arthritic joints. Foods containing refined carbohydrates, such as white bread, pastries, and many breakfast cereals, can also contribute to inflammation. Caregivers assist with grocery shopping and meal planning, helping seniors select whole grain alternatives that provide better nutritional value without triggering symptoms. ### Beverages to Limit or Avoid What seniors drink matters just as much as what they eat. Sugary sodas and sweetened beverages can spike blood sugar levels and promote inflammatory responses. Trained caregivers can encourage healthier hydration habits by preparing infused water, herbal teas, or other anti-inflammatory drink options. Alcohol is another beverage that requires careful consideration. While moderate consumption may be acceptable for some seniors, excessive alcohol intake can interfere with medications and potentially worsen inflammation. Caregivers can help seniors understand their specific limitations and find enjoyable alternatives for social occasions. ### The Value of Personalized Support Every senior’s experience with arthritis is unique, and dietary triggers can vary from person to person. [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) provides the personalized attention needed to identify individual patterns and sensitivities. Caregivers can help track symptoms in relation to meals, gradually revealing which specific foods or drinks may be causing problems. Beyond this, home care professionals offer practical support. They can attend medical appointments with seniors to discuss dietary concerns with healthcare providers, ensuring everyone works together toward the same goals. They also assist with meal preparation, making it easier for seniors to follow through on dietary recommendations rather than defaulting to convenient but problematic food choices. Perhaps most importantly, home care assistance helps seniors develop sustainable eating habits rather than attempting drastic changes that feel overwhelming. With patient guidance and ongoing support, older adults can gradually transition to an arthritis-friendly diet while still enjoying delicious, satisfying meals. Sources: <https://www.healthline.com/nutrition/foods-to-avoid-arthritis> <https://www.arthritis.org/health-wellness/healthy-living/nutrition/anti-inflammatory/the-ultimate-arthritis-diet> <https://www.arthritis.org/health-wellness/healthy-living/nutrition/healthy-eating/12-best-foods-for-arthritis> **If you or an aging loved one is considering [home care assistance in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance --- ### [Making Daily Life Easier with Companion Care at Home](https://www.houston-homecare.com/making-daily-life-easier-with-companion-care-at-home/) **Published:** November 7, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in Memorial TX: Companion care at home can offer a great deal of support for seniors that makes their daily lives easier to manage. **Content:** ![Companion Care at Home in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Helper-Serving-Senior-Woman-Wi-92381990.jpg)Companion Care at Home in Memorial TX Aging at home is often a comfortable choice for seniors, but it can also bring some challenges. One of the biggest problems often arises before seniors need a lot of hands-on help. If they’re spending too much time alone, they may have a tough time with social connections and avoiding loneliness. [Companion care at home](https://www.houston-homecare.com/hourly-home-care/) can make life easier and even safer for aging adults. ### Social Interaction The most obvious way that [companion care at home](https://www.houston-homecare.com/senior-home-care/ "companion care at home") makes life easier for seniors is by offering social interaction. Companion caregivers listen to seniors, engage them in conversations, and encourage them to engage in hobbies and activities. They can also reminisce with seniors, encouraging them to share stories about their lives. The social interaction is also customizable for seniors’ needs and preferences. Introverts don’t have to try to get out of social engagements, and seniors who crave more connection can get that support. ### Help with Outings Sometimes seniors face loneliness because it isn’t easy for them to leave the house, either because of mobility issues or reduced access to transportation. Companion caregivers make it easier for seniors to go to medical appointments, get to the grocery store, or attend social gatherings. Seniors feel more secure and better able to cope with the challenges that come with leaving the house. ### Encouraging Mental Engagement Daily life is a lot more comfortable and enjoyable when seniors keep their brains active. Companion caregivers can help with that by playing games with seniors, reading with them, and even keeping them company during a walk. These types of activities promote cognitive stimulation while also incorporating social engagement. When seniors don’t spend enough time with other people, they also don’t get the mental engagement that keeps them sharp and ready to tackle everyday challenges. ### Mobility Support Companion caregivers aren’t medical providers, but they can help seniors move safely around their homes and stay safe during outings. Sometimes seniors stop driving well before they face other challenges, and companion care at home can help with driving duties. They can also notice mobility issues or safety concerns that could present problems for seniors when no one else is around. Because they can recognize potential safety issues, companion caregivers can keep family members aware of what’s happening in case home care services would offer even more support. ### Improving Quality of Life When seniors spend time with companion care at home, they have a more balanced life. Time alone and time with others is a delicate balance, but knowing that they have someone to talk to and to share meaningful connections with can greatly improve quality of life for seniors. Companion caregivers play a huge role in supporting seniors in their desire to remain independent and safe while they age in place. [Companion care at home](https://www.houston-homecare.com/hourly-home-care/) can enrich daily life for seniors in a variety of different ways, especially by offering emotional connection and support. Seniors don’t have to worry that companion caregivers will take over and reduce independence. Instead, they can build relationships that keep them engaged and help them enjoy their daily routines. **If you or an aging loved one is considering [companion care at home in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [How Does Personal Care at Home Help Without Taking Over?](https://www.houston-homecare.com/how-does-personal-care-at-home-help-without-taking-over/) **Published:** November 14, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Personal Care at Home in Houston TX: So many seniors worry that help like personal care at home will reduce independence, but this isn't the case. **Content:** ![Personal Care at Home in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Happy-Multiracial-Social-Worke-474886371-300x200.jpg)Personal Care at Home in Houston TX Everyday tasks like bathing, changing clothes, and grooming are usually not a problem for most people, until they experience mobility challenges or other problems that make those activities challenging. For many seniors, maintaining independence with personal care tasks is tied to independence, self-esteem, and even dignity. [Personal care at home](https://www.houston-homecare.com/care-services/) can be difficult to accept at first, but seniors can quickly discover that these professional caregivers offer assistance without assuming full control of the situation. ### Prioritizing Communication The key to [personal care at home](https://www.houston-homecare.com/senior-home-care/ "personal care at home") is clear and compassionate communication. Professional caregivers explain what they’re going to do before they do it. They also make sure to ask how seniors want to do activities like bathing and washing their hair. Choices and communication allow seniors to feel involved and in control of these tasks. ### Encouraging Independence Having help with personal care tasks doesn’t have to mean that home care providers do everything for seniors. Professional caregivers encourage independence and only help out with tasks that seniors need help managing. They could offer guidance, help with finding adaptive tools, or show seniors easier ways to manage tasks that are challenging for them. ### Maintaining Comfort and Privacy One of the reasons that seniors are nervous about help with personal care tasks is that they’re worried about losing privacy. Activities like bathing and changing clothes are deeply personal activities, so it’s very concerning that someone is going to witness the difficulties seniors are having with these tasks. Personal care at home is all about preserving modesty, dignity, and privacy, while also helping seniors to be comfortable throughout these activities. ### Establishing Routines Routines that work with seniors’ preferences help them to get used to personal care at home, too. Sometimes seniors prefer showering in the morning, for instance. Other aging adults might enjoy a bath to unwind before bed. Regardless of what seniors need and want, home care providers are there to help them find the routines that work for them. ### Promoting Safety Independence and dignity are incredibly important, but safety is a priority. Personal care at home is there to assist with fall prevention and other forms of safety while seniors bathe, get dressed, eat, and move through their homes. The balance between safety and autonomy helps seniors to feel confident as they age in place. ### Offering Emotional Support [Personal care at home](https://www.houston-homecare.com/care-services/) is there for the hands-on tasks related to daily life, but they can also offer emotional support as needed during these tasks. Encouragement, conversation, and a listening ear can all help seniors to feel relaxed and respected, even during these personal activities. Professional caregivers genuinely like spending time with seniors and helping them, which is such an important part of offering the care and respect they need. Personal care at home offers respectful support that seniors need when they start to have trouble with some of the tasks they’ve handled on their own for so long. They do this without completely taking over and making seniors feel bad for needing this type of assistance. **If you or an aging loved one is considering [personal care at home in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Personal Care at Home --- ### [What Does Senior Home Care Do to Promote Aging in Place?](https://www.houston-homecare.com/what-does-senior-home-care-do-to-promote-aging-in-place/) **Published:** November 17, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in Sugar Land TX: Every little bit of help they receive from senior home care providers makes it easier for aging adults to hit their goals. **Content:** ![Senior Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2025/11/Caregiver_senior_kitchen-1024x683.png)Senior Home Care in Sugar Land TX For so many aging adults, there really is no place they want to be other than at home. Being able to stay in a familiar environment gives seniors comfort, independence, and a sense of control over their own lives. As seniors experience changes in their health, mobility, or ability to keep up with daily tasks, they may worry that they’re not able to continue aging in place. [Senior home care](https://www.houston-homecare.com/senior-home-care/ "Senior home care") services give aging adults the support they need to successfully remain at home for as long as they can. ### Helping with Activities of Daily Living As seniors grow older, tasks like cooking, housekeeping, and bathing become more of a challenge. Elder care providers step in to help with these activities of daily living, which helps seniors stay both safe and comfortable every day. This hands-on support may not be necessary every single day, just when seniors are having more trouble. Seniors can maintain independence and reduce the risk of injury. ### Keeping an Eye on Health Chronic health conditions and complicated medication schedules are common for seniors. As they continue to age in place, it may be more difficult for them to keep up with the challenges they face related to health and aging. Senior home care providers aren’t medical providers, but they can pay attention to what is going on and let family caregivers and healthcare providers know if something changes. ### Preventing Accidents Seniors are susceptible to falls and other possible injuries. Preventing accidents is always the best option, because that means seniors can move safely and more confidently through their homes. Home care providers have the advantage of their prior experience helping other aging adults, so they can advise seniors and family caregivers about what adjustments improve senior safety. ### Encouraging Emotional Wellness Aging in place can also help seniors to experience better mental health, especially when they’re able to stay close to friends and family members. They may be at a bigger risk of dealing with situations like loneliness and isolation, however. Working with home care providers is so helpful because they offer companionship for seniors and make it easier for seniors to have other types of social engagement as well. ### Preparing Meals and Supporting Healthy Eating Good nutrition can help with so many aspects of senior health. Senior home care providers work with seniors to combine preferences with dietary recommendations, creating meal plans that are delicious but that also help seniors to be as healthy as possible. Proper nutrition allows seniors to experience higher energy levels, keep health conditions in check, and just feel better overall. ### Giving Family Caregivers a Break Family caregivers take on so much, and as needs increase they may not be able to keep up. Home care assistance offers family members peace of mind and allows them to take a break when they need to do so. Family caregivers are less likely to burn out and as a result can be more present for the seniors they love. Senior home care isn’t about making seniors dependent as they age. It’s about helping them to age in place both safely and in comfort, so that they can have the best possible quality of life. **If you or an aging loved one is considering [senior home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-in-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [Celebrating Independence with Help from Home Care](https://www.houston-homecare.com/celebrating-independence-with-help-from-home-care/) **Published:** November 20, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Katy TX: Seniors don’t have to choose between remaining independent and getting help when they need it. Home care can bridge the gap for them. **Content:** ![Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Caregiver-Spending-Time-With-H-475732247-1024x683.jpg)Home Care in Katy TX For so many aging adults, the idea of accepting help from professional caregivers can feel like a complete loss of independence. But the reality is the opposite. Having some extra help can unlock additional freedom for seniors. Aging adults can continue to live in their own homes, pursue their hobbies, and engage fully with life without being overwhelmed by daily challenges. [Home care providers](https://www.houston-homecare.com/hourly-home-care/) can offer that help. ### Redefining Independence Sometimes what seniors define as independence is a little too black and white. Independence doesn’t have to mean doing everything alone. It can also mean having the freedom to make choices and live according to personal preferences, while also having support as necessary. Home care can provide seniors with the space they need to maintain control over their routines and decisions, without feeling limited because they need extra support. ### Using Assistance to Enhance Daily Life Elder care isn’t just one-size-fits-all, either. The help that professional caregivers offer is customizable, meaning that every senior’s needs, abilities, and interests factor into how seniors receive that assistance. Some aging adults might need help with [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") tasks, household tasks, or transportation. All of these types of help are available. ### Emotional Benefits of Having Help When seniors don’t get help when they need it, they can feel lost, frustrated, and forgotten. Over the long term, these emotions build up and can cause aging adults to feel isolated and depressed. They might also be worried about the possibility of injuring themselves or experiencing setbacks with chronic health issues. With help, however, seniors feel more secure, which can help them to experience less anxiety and an increased sense of connection. The interactions they have with professional caregivers brighten their days, helping them improve emotional resilience and more joy. ### Reduced Pressure for Families Family caregivers benefit, too. They can step back when they need to, which reduces the stress and pressure they experience. Because home care providers are there with their aging family member, family caregivers don’t have to worry that they are alone or in need. Family caregivers can focus instead on spending quality time with the seniors they love. ### Shifting Perspectives About Help What makes the biggest difference for seniors is reframing the idea about what it means to be independent. The focus shouldn’t be on what seniors can’t do any longer. Instead, it’s about what seniors can do when they have the right support. Help doesn’t reduce their independence. It increases the possibilities they have to age in place safely and happily. Accepting what [home care](https://www.houston-homecare.com/hourly-home-care/) has to offer is a way for seniors to celebrate their independence. They don’t have to compromise and give up their autonomy just because they they need a little bit of assistance. Partnering with professional caregivers allows seniors to enjoy the comforts of aging in place with confidence as they get additional support as needed. That helps becomes a way for seniors to experience more active days and better energy levels, empowering them to keep living life on their own terms. **If you or an aging loved one is considering [home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care --- ### [The Benefits of Live-In Care: Comfort and Support Without Leaving Home](https://www.houston-homecare.com/the-benefits-of-live-in-care-comfort-and-support-without-leaving-home/) **Published:** November 21, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Live-In Care in Bay City TX: Live-in care offers seniors 24-hour support and comfort at home, providing safety, companionship, and peace of mind. **Content:** ![Live-In Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Senior-Man-In-Dressing-Gown-Us-391786868-1-300x200.jpg)Live-In Care in Bay City TX When a loved one begins to need more help throughout the day—and sometimes into the night—the question of how to provide consistent support becomes urgent. Families often want to honor their loved one’s desire to remain at home, surrounded by their own memories and routines. That’s where [live-in care](https://www.houston-homecare.com/live-in-home-care/) becomes a powerful and compassionate solution. Offering around-the-clock assistance without requiring a move to a facility, live-in care provides comfort, stability, and peace of mind for everyone involved. With the support of trusted providers like At Your Side Home Care, seniors can continue living in familiar surroundings while receiving the attentive, personalized care they need to thrive. ### What Live-In Care Really Means Live-in care is a unique service model in which a caregiver resides in the senior’s home, providing continuous support day and night. Unlike [hourly](https://www.houston-homecare.com/hourly-home-care/ "hourly") or shift-based care, live-in care offers consistency. One or two dedicated caregivers provide help with daily routines, companionship, [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"), and safety monitoring. This continuity builds trust, strengthens relationships, and ensures that your loved one is never alone or unsupported. While a live-in caregiver does sleep at night, they are available if the senior needs occasional help, reassurance, or supervision. This makes live-in care ideal for individuals who don’t require awake, overnight assistance but do need someone present 24 hours a day. At Your Side Home Care specializes in creating adaptable live-in arrangements that align with your family’s needs, preferences, and schedule, making the transition to home-based support feel both seamless and comforting. ### Daily Support That Makes Life Easier One of the greatest benefits of live-in care is how it integrates essential daily routines with supportive companionship. A live-in caregiver assists with: - Personal care such as bathing, grooming, toileting, and dressing - Meal preparation tailored to dietary needs - Light housekeeping to keep the home tidy and safe - Laundry and linens - Mobility support, including transferring and walking assistance - Medication reminders (per care plan) - Errands, shopping, and transportation - Companionship, meaningful conversation, and emotional support These everyday tasks add up to a safer, more comfortable living environment, especially for seniors who struggle with physical limitations or chronic health issues. Instead of worrying about household responsibilities or managing daily routines alone, seniors can relax and enjoy the comfort of home. ### The Emotional Impact of Staying at Home For most older adults, home represents independence. It holds cherished memories, personal belongings, and a sense of identity. Staying in that environment can help reduce anxiety, depression, and confusion, particularly for seniors with cognitive decline. Live-in caregivers help seniors maintain comforting routines, like: - Enjoying morning coffee in their favorite chair - Listening to beloved music - Spending time in their yard or garden - Keeping familiar objects within reach These simple comforts create a peaceful, nurturing atmosphere. Maintaining familiar surroundings also helps seniors feel more grounded during times of illness, mobility loss, or recovery. With a caregiver present, they can continue enjoying their home without feeling isolated or unsafe. ### Enhanced Safety and 24-Hour Support Safety is one of the main reasons families consider [live-in care.](https://www.houston-homecare.com/live-in-home-care/) Falls, confusion, medication errors, and mobility challenges can happen at any time. A live-in caregiver offers a reassuring presence, keeping a watchful eye and assisting when needed. This level of support is especially valuable for seniors who: - Get up frequently during the night - Feel anxious when left alone - Have memory difficulties - Are recovering from surgery or hospitalization - Are at risk of wandering or unsafe behaviors While the caregiver rests at night, they can respond if the senior wakes up disoriented, needs help to the bathroom, or simply wants reassurance. With At Your Side Home Care, families know there is always someone nearby to help their loved one feel safe. ### Consistency Builds Trust and Connection Unlike shift-based care, live-in care typically involves one primary caregiver or a small, rotating team. This consistency allows the caregiver to learn your loved one’s routines, habits, preferences, and personality. The relationship becomes familiar and comforting, helping seniors feel respected and understood. For those living with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"), this consistency is especially important. A familiar face offering gentle redirection, reassurance, and structured routines can dramatically reduce agitation and confusion. Live-in caregivers also notice subtle changes in condition—changes in mood, appetite, sleep patterns, or mobility—which allows families and healthcare providers to respond quickly and appropriately. ### Cost Advantages of Live-In Care For families needing full-time support, live-in care is often more cost-effective than paying for [24-hour](https://www.houston-homecare.com/24-hour-home-care/ "24-hour") shift-based care. With live-in care, one caregiver provides the majority of coverage, reducing overall staffing needs and simplifying scheduling. Families also avoid the high costs associated with senior living facilities, such as move-in fees, meal plans, and additional care charges. Instead, seniors receive fully personalized support without leaving home. ### When Live-In Care Is the Right Fit Live-in care is an excellent option when a senior: - Needs help with most daily activities - Should not be left alone for long periods - Is recovering from surgery, illness, or hospitalization - Has cognitive decline but does not need awake, overnight care - Becomes anxious or disoriented alone - Wants to remain at home but needs support to do so safely If a senior needs continuous nighttime assistance or poses safety concerns after dark, 24-hour awake care may be more appropriate. At Your Side Home Care can help families evaluate which option best matches their loved one’s needs. ### A Compassionate Path to Comfort and Independence Live-in care offers comfort, peace of mind, and a higher quality of life for seniors who wish to remain at home. With the compassionate support of providers like At Your Side Home Care, families can ensure their loved one receives continuous care, safety, and heartfelt companionship—without ever needing to leave the home they love. **If you or an aging loved one is considering [live-in care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Live-In Care --- ### [5 Signs Your Senior Could Benefit From Alzheimer’s Care](https://www.houston-homecare.com/5-signs-your-senior-could-benefit-from-alzheimers-care/) **Published:** November 28, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in The Heights TX: Alzheimer’s care providers offer structure and support for seniors with Alzheimer’s and the loved ones who care for them. **Content:** ![Alzheimer's Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Side-view-of-mixed-race-nurse-293284150-1-300x200.jpg)Alzheimer’s Care in The Heights TX As Alzheimer’s disease progresses, seniors may feel less safe and comfortable as they age in place. Frustration and other emotional reactions are common. Family caregivers often become more frustrated as well, making caregiving more challenging. Finding the right solution means that seniors with Alzheimer’s disease are safer, healthier, and happier. It also means that family caregivers can learn more about Alzheimer’s disease. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can offer the compassionate care that families need, but when is it time to consider this option? ### Increasing Disorientation or Memory Issues Forgetfulness and disorientation are common with Alzheimer’s disease. This might include getting lost in familiar places, forgetting how to do regular daily activities, or experiencing difficulties with time and day. As Alzheimer’s disease gets worse, these symptoms also worsen. Alzheimer’s care providers can support seniors with their memory issues, help with structured routines, and offer gentle reminders. ### Mood Changes Alzheimer’s disease can bring with it a lot of different feelings, like sadness, anxiety, and frustration. The cognitive changes with Alzheimer’s disease are scary and it’s difficult not to know when things are going to change even more. When seniors experience more frequent or more severe mood swings, it might be time for additional help. Professional home care providers who have experience helping Alzheimer’s patients know how to respond compassionately and offer comfort that seniors find soothing. ### Isolation Seniors living with Alzheimer’s disease may withdraw from social events or feel uncomfortable interacting with other people as the illness progresses. But meaningful connections with other people are so important for seniors to maintain emotional wellness. Alzheimer’s care providers can offer companionship, engage in activities with Alzheimer’s patients, and keep seniors engaged in the world around them. ### Trouble with Daily Activities Many people with Alzheimer’s disease can keep up with daily activities for a lot longer than they might expect. They can experience reassurance and calmer feelings when they can take care of daily activities, even with help. This often happens when they have solid daily routines that help them flow from one activity to another. It also helps when seniors with Alzheimer’s disease have a support system, including family members and Alzheimer’s care providers, to make daily tasks easier. ### Increased Worries About Safety The cognitive changes that come with Alzheimer’s disease can cause some increased concerns about safety issues. Wandering, having trouble using appliances, or experiencing more frequent falls are big warning signs that seniors with Alzheimer’s disease need more care and supervision. Alzheimer’s care providers have experience spotting safety risks and creating a safe and supportive environment for them. They can help family caregivers learn more about what to do to keep seniors with Alzheimer’s safer and happier as they age in place. Choosing to get support from [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) doesn’t mean that family caregivers are stepping back or not doing what they need to do for the seniors they love. Instead it means that they’re increasing the support options available to keep seniors with Alzheimer’s disease safer and happier. With professional guidance, families can do more to take the best possible care of the seniors they love. **If you or an aging loved one is considering [Alzheimer’s care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [Holiday Visits and the Surprising Signs Your Parent May Need Help](https://www.houston-homecare.com/holiday-visits-and-the-surprising-signs-your-parent-may-need-help/) **Published:** December 5, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Memorial TX: Holiday visits often reveal surprising signs that aging parents need support. Learn what to look for. **Content:** The holidays bring families together in a way no other time of year does. You’re finally in the same room with the people you love, sharing meals, celebrating traditions, and catching up on the moments you’ve missed throughout the year. But these visits also bring something else—clarity. When you spend real, unhurried time with your aging parents, you start noticing things you didn’t see or hear during the quick phone check-ins. And sometimes those observations feel surprising, unsettling, or even urgent. Many adult children discover during their holiday visits that Mom or Dad isn’t managing as well as they thought. These moments often spark the first conversations about safety, support, and whether [home care assistance](https://www.houston-homecare.com/hourly-home-care/) might help them stay independent for as long as possible. ### Why Holiday Visits Reveal So Much During most of the year, interactions with aging parents are brief—short calls, text messages, and the occasional visit squeezed between obligations. Parents often downplay struggles to avoid worrying their children. But during extended holiday time together, their routines, habits, and challenges become easier to see. You might notice that Mom moves more slowly and holds onto furniture for balance. Dad may seem confused during conversations or forget things moments after hearing them. The home that was once tidy and organized now has piles of unopened mail or expired food in the fridge. These discoveries aren’t dramatic; they’re subtle shifts that accumulate into concern. And because the holidays hold so much emotional weight, these signs often hit harder, prompting families to begin thinking about adding home care assistance to support their aging loved ones. ### The Small but Significant Changes Families Notice While no two families experience the same signs, there are common red flags that show up during holiday visits. **1. Cognitive and Memory Concerns** You may observe your parent: - Repeating the same question within minutes - Forgetting names or familiar details - Losing their train of thought mid-conversation - Struggling to follow group conversations These changes can indicate cognitive decline, or simply that your parent needs more structured support in daily routines. **2. Changes in Physical Abilities** Mobility issues often become apparent when you spend several days together. You might see unsteadiness when they stand, hesitation on stairs, or difficulty rising from their favorite chair. These signs point to increased fall risk—one of the most common reasons families seek home care assistance for help with mobility and home safety. **3. Shifts in [Personal Care](https://www.houston-homecare.com/senior-home-care/ "Personal Care") and Hygiene** Parents who once took pride in their appearance may now appear less groomed, wearing the same clothes repeatedly or avoiding bathing. These changes can stem from physical challenges, fear of falling, or simply feeling overwhelmed. **4. Household and Health Management Problems** Holiday visits are often when families discover things like: - Medication bottles that are empty or overdue for refill - Bills stacked on the counter, some unopened - A fridge with expired items or very little fresh food - Dust, clutter, or neglected household tasks These issues may indicate difficulty staying organized or keeping up with essential routines. ### The Emotional Impact on Adult Children Realizing a parent needs help can feel heavy. It’s common to experience: - Worry, because you suddenly see risks you didn’t know existed - Guilt, especially if you live far away - Urgency, as you begin to grasp the immediate need for support - Uncertainty, because you’re unsure how to bring up the conversation These feelings are a natural part of the caregiving journey. And the holidays, with their mix of nostalgia and closeness, often intensify these emotions. The good news? Noticing these signs early allows families to seek solutions that protect independence while prioritizing safety and well-being. This is where [home care assistance](https://www.houston-homecare.com/hourly-home-care/) becomes a valuable option. ### How Home Care Assistance Supports Aging Parents Home care doesn’t replace independence—it protects it. It gives aging adults the help they need to stay safe and comfortable in the home they love, while giving families the peace of mind they desperately want after seeing concerning changes. Here are some of the ways home care can help: - Daily personal care including bathing, dressing, and grooming - Medication reminders to ensure doses are taken correctly - Meal preparation and nutrition support - Light housekeeping and organization - Companionship and meaningful social engagement - Mobility support and fall-prevention strategies - Transportation for errands and appointments These services are flexible and tailored. For some families, a few hours a week makes all the difference. Others may need daily support. The beauty of home care assistance is that it fits your parent’s lifestyle without disrupting their sense of independence. ### Starting the Conversation With Your Parents Talking about care isn’t easy. Parents may fear losing control or becoming a burden. But when you approach the topic with empathy and shared goals, the conversation becomes much easier. Here are helpful ways to frame it: **Start with what you noticed.** “I saw you were having trouble with the steps. I want to make sure you’re safe.” **Stay focused on their independence.** “Getting a little help at home can keep you living here longer.” **Offer choices, not directives.** “Would it help to have someone come a few times a week for meals and errands?” **Share your own feelings.** “I get worried when I’m far away. Home care could give both of us peace of mind.” When positioned as support—not control—most parents are more open to the idea. ### Holiday Observations Can Lead to Positive Change Although it’s difficult to see your parent struggle, these realizations can become turning points that lead to safer, healthier, more supported living. The signs you notice now allow you to take proactive steps—before a fall, health crisis, or overwhelming decline occurs. If this holiday visit brought unexpected concerns, know this: you’re not alone. Families across the country go through the same experience each year. And the path forward doesn’t have to be complicated. With the right home care assistance, your parents can continue enjoying the comfort of home, and you can feel confident knowing they’re cared for in the ways that matter most. **If you or an aging loved one is considering [home care assistance in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care --- ### [Why Respite Care Needs to Be on Every Family Caregiver’s Schedule](https://www.houston-homecare.com/why-respite-care-needs-to-be-on-every-family-caregivers-schedule/) **Published:** December 12, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Respite Care in Houston TX: There’s already a lot on the average family caregiver’s to do list, but respite care should absolutely make the cut. **Content:** ![Respite Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2025/12/Gemini_Generated_Image_rqldttrqldttrqld-1024x572.png)Respite Care in Houston TX Caregiving is a big responsibility, but often it’s one that family caregivers undertake willingly. Over time, family caregivers tend to find that it’s more emotionally and physically demanding than they might have expected. Without breaks, even the most prepared family caregivers risk burning out from stress and exhaustion. [Respite care](https://www.houston-homecare.com/respite-home-care/) isn’t just about taking breaks if it’s possible, it’s about the necessity of those breaks and having someone there just in case. ### Taking a Pause Respite is a temporary break from caregiving duties. The big problem with taking a break is that most family caregivers feel like it isn’t possible without knowing for sure that someone else can be there. Planned respite time is something that family caregivers are more likely to take when home care providers can take over for them. ### Preventing Burnout Over the long run, caregiving causes stress and fatigue to build up, increasing the risk of family caregivers suffering from depression and burnout. Family caregivers might even experience physical health issues if they don’t take proper care of themselves. Taking time away and allowing respite care providers to take over for a bit allows family caregivers to let go of that built-up stress. ### Protecting Relationships Caregiving can put a big strain on relationships, both with aging adults and other relationships. Family caregivers don’t have a lot of time or energy left over for socializing, which means that isolation is also a common problem. It’s all too easy for family caregivers to lose themselves, losing their identities to the caregiving duties they tackle. When they take respite time, they’ve got space to reconnect with friends, family members, and themselves. ### Giving Seniors Time, Too Something that gets overlooked is that seniors need a break sometimes, too. Family caregivers and aging adults spend a lot of time together, and that relationship can experience strain from the monotony. [Respite care providers](https://www.houston-homecare.com/respite-home-care/) are a new person to spend time with, and the social interaction does a lot to help seniors reduce their own stress. ### Making Caregiving Easier Overall Caregiving is complex and full of challenges. It isn’t that family caregivers don’t love what they’re doing. The problem is often that they’re trying to do too much for too long. When family caregivers are constantly exhausted or worn out, they need to be able to let someone else carry the load for a little while. Respite care services ensure that there is someone there that families can rely on. When family caregivers come back, they’re not as overwrought as they were before their breaks. The challenges that were overwhelming before may be a lot easier to manage. Respite care isn’t about giving up or offloading responsibilities. It’s about ensuring that family caregivers can keep being there for the people they love. When respite is a regular part of their routine, then family caregivers are a lot less likely to run into the types of difficulties that force them to walk away from caregiving before they’re ready to do so. Taking breaks on a regular basis helps family caregivers to stay strong and healthy, ready for whatever comes their way. **If you or an aging loved one is considering [respite care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care --- ### [How 24-Hour Home Care Supports Seniors at Risk of Stroke](https://www.houston-homecare.com/how-24-hour-home-care-supports-seniors-at-risk-of-stroke/) **Published:** December 15, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in Sugar Land TX: Seniors who are at risk of experiencing a stroke might feel more confident when they have caring support around the clock. **Content:** ![24-Hour Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2025/12/Senior_woman_caregiver_kitchen_healthy_meal-1024x765.png)24-Hour Home Care in Sugar Land TX For seniors at risk of experiencing a stroke, it is increasingly important for them to do whatever they can to protect against that result. Some of the ways they can do this involve moving a little more if their doctors clear them to do so, eating healthy meals, and prioritizing safety in general. Staying on top of all of this on their own may not be as possible as it used to be, though. [24-hour home care providers](https://www.houston-homecare.com/24-hour-home-care/) can offer continuous support to keep seniors on track with their stroke-prevention goals. ### What Is 24-hour Home Care? 24-hour home care is a specific type of elder care in which professional caregivers are available during the day and overnight. They provide customized care to seniors who need assistance with health challenges, mobility limitations, or other care needs. This is not medical care, but assistance with activities of daily living, including prioritizing safety and quality of life. ### Nutritional Support Adhering to a healthy diet is an important part of helping seniors to avoid a stroke. For many seniors, learning new cooking methods or trying new recipes can be exhausting. Home care providers make it easier for aging adults to eat healthy meals that meet their dietary recommendations. Those meals don’t have to be bland and tasteless, either. Professional caregivers can help seniors find recipes that taste great and meet their medical needs. ### Medication Reminders Often seniors who are concerned about a stroke battle health issues like high blood pressure, diabetes, or high cholesterol levels. They may take medications to manage those conditions, and it’s important that they follow their medication protocols as consistently as possible. 24-hour home care providers don’t offer medical assistance, but they can offer medication reminders and help seniors keep track of side effects and other variables. ### Fall Prevention and Safer Living If seniors are at risk of a stroke, mobility issues and balance difficulties are especially scary. Reducing fall risk factors and making it easier for seniors to navigate their homes can help immensely. 24-hour home care providers can also be there to assist with getting in and out of bed, bathing, and other daily activities that could be challenging. ### Timely Around-the-clock Responses When seniors already don’t feel well, the thought that they are at a higher risk of a serious health issue like a stroke can be especially intimidating. Problems like dizziness, weakness, or confusion might be even more frightening. Having someone there with them around the clock ensures that seniors don’t have to worry about every unusual symptom. If something should go wrong, seniors and family members can rest easy knowing that 24-hour home care providers are there and can call emergency assistance right away. Choosing [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) isn’t just about responding quickly to emergencies, however. It’s also about offering a proactive approach to long-term wellness for seniors. Consistent, professional care around the clock helps seniors to follow healthy routines that support overall wellness and reduce their stroke risk while preserving independence and peace of mind. **If you or an aging loved one is considering [24-hour home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care --- ### [Breathing Easier with COPD](https://www.houston-homecare.com/breathing-easier-with-copd/) **Published:** December 19, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Bay City TX: Living with COPD isn't easy. Seniors often have trouble eating well, keeping up with household tasks, and handling self-care tasks. **Content:** ![Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2025/12/bigstock-134636645-300x200.jpg)Home Care in Bay City TX Seniors living with COPD, chronic obstructive pulmonary disease, often find that daily tasks quickly become much more of a struggle than ever before. When breathing is more difficult, energy levels fluctuate and everything becomes much more overwhelming. With support from family members and [home care services](https://www.houston-homecare.com/hourly-home-care/), people with COPD can age in place safely and comfortably. That extra assistance from caregiving professionals can make a huge difference in overall quality of life, symptom management, and peace of mind. ### COPD and Daily Life Seniors with COPD struggle to breathe well because their airways narrow, mucus gets in the way, and they may not be able to fully empty their lungs. Tasks that used to be easy quickly become exhausting and dangerous, because every movement and activity requires oxygen. Seniors with COPD struggle with fatigue and the emotional effects of breathlessness, including anxiety and depression. ### Medication Reminders Support COPD Management Living with COPD can often mean taking a variety of different medications at different times throughout the day. Elder care providers don’t offer medical assistance or administer medications, but they can help seniors remember when they need to take specific medications. These reminders can help seniors with COPD stay on track and experience improved quality of life. ### Environmental Adjustments Help People who have COPD often have strong reactions to dust, cleaning chemicals, and even cooking smoke. These reactions combined with shortness of breath really make it difficult for seniors with COPD to keep up with household tasks like light housekeeping and cooking. Home care providers can help by taking care of these tasks, ensuring that seniors have a clean home and reduced exposure to allergens. They also don’t have to use up the precious energy they have doing these things. ### Hydration and Nutritional Support Are Essential Proper nutrition is sometimes incredibly difficult for COPD patients. Lung swelling and lack of energy often mean that seniors with COPD don’t eat enough on a consistent basis, which also affects energy levels and contributes to unintended weight loss. Reminders to eat and to drink plenty of water can help people with COPD to stay hydrated and to do what they can to maintain their energy levels. ### Reducing Isolation and Offering Emotional Support Makes a Difference Seniors with COPD have to give up so much. The activities that they used to love may no longer be possible, especially if they’re dealing with mobility issues on top of COPD. Home care providers can offer hands-on assistance, while also being there for emotional support and companionship. They understand what it can be like for seniors facing chronic health conditions like COPD. Their support can help COPD patients to experience less anxiety and reduce any isolation they’ve felt. COPD is a serious health condition that affects every area of daily life for aging adults. Instead of continuing to struggle with activities of daily living, [home care providers](https://www.houston-homecare.com/hourly-home-care/) can offer the support seniors need to create a stable set of routines to stay as healthy as possible. They’re also able to age in place, even with a chronic health condition like COPD. **If you or an aging loved one is considering [home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care --- ### [How Does Alzheimer’s Care Help Promote Emotional Wellness in Seniors with Dementia?](https://www.houston-homecare.com/how-does-alzheimers-care-help-promote-emotional-wellness-in-seniors-with-dementia/) **Published:** December 23, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in Katy TX: Alzheimer’s care services can do so much to help with improving emotional wellness for dementia patients. **Content:** ![Alzheimer's Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2025/12/bigstock-Young-daughter-and-elderly-mot-427410026-1-1024x576.jpg)Alzheimer’s Care in Katy TX The big focus for families after a loved one is diagnosed with dementia tends to be around safety but there is a lot more to consider. For many seniors with dementia, emotional well-being is just as important as physical safety. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can be there to offer a variety of different types of support, including hands-on assistance while helping nurture dignity and preserve self-esteem. This combined approach helps seniors feel valued and engaged in the world around them. ### Self-worth and Meaning for Seniors with Dementia One of the best ways for families to continue to support people with dementia is to help them maintain a sense of purpose and to feel competent. Encouraging seniors to continue engaging in tasks that they can still manage helps them maintain self-esteem. Simple activities like brushing their teeth, folding laundry, and getting dressed help them to feel useful and capable. This is easier to do when home care providers are there to simplify these tasks and offer guidance and reminders as needed. ### Adapting Daily Tasks Breaking tasks down into manageable steps helps seniors with dementia to continue doing even complicated activities, like getting dressed or preparing a meal. These are tasks that are familiar, even if seniors with dementia have a difficult time remembering the individual steps. Continuing to engage in these activities ensures that seniors with dementia stay connected with the rest of the household. ### Supporting Familiar Hobbies and Interests Just as daily activities can be soothing, so are familiar interests and hobbies. Activities as simple as putting simple puzzles together or tending to container gardens can help seniors with dementia stay connected to their lives before dementia. Alzheimer’s care providers can work with seniors to find activities that they enjoy doing regularly. ### Offering Social Interaction and Companionship [Alzheimer’s care](https://www.houston-homecare.com/alzheimers-home-care/) professionals can also be there for companionship and social interaction, both of which are essential for seniors with dementia. Conversations about daily life, sharing meals, and reminiscing are all ways to help seniors with dementia keep their brains active and engaged. They also remind seniors that they aren’t alone. ### Boosting Well-being and Mood Engaging in meaningful activities and getting the social interaction that they need also helps seniors with dementia to experience better moods overall. Feeling disconnected and lonely contributes to anxiety and depression. Dementia makes those feelings even worse, especially as memory issues and cognitive challenges worsen. ### Reducing Challenging Behaviors When seniors with dementia feel valued and heard, they are less likely to feel agitated and upset. It’s easier for them to get their needs met, because they feel connected and understood. All of this works together to reduce challenging behaviors, like wandering, that can be dangerous. Preserving dignity and helping seniors with dementia to experience a better quality of life is an important part of supporting them as they age in place. Alzheimer’s care providers help families adapt daily routines and make sure that seniors with dementia have the companionship and assistance they need to stay as safe as possible. **If you or an aging loved one is considering [Alzheimer’s care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [How Does Social Isolation Affect Senior Mental Health?](https://www.houston-homecare.com/how-does-social-isolation-affect-senior-mental-health/) **Published:** December 31, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in The Heights TX; Seniors with little social interaction can experience mental health effects that affect their overall quality of life. **Content:** ![Companion Care at Home in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2025/12/48b9c2fa-d5aa-4d5a-8cde-14cdf7a434b3-1024x683.png)Companion Care at Home in The Heights TX Social isolation can really sneak up on aging adults. They may not realize at first that they’re spending a lot more time alone, until suddenly they feel lonely and cut off from the people they might normally interact with on a regular basis. [Companion care at home](https://www.houston-homecare.com/care-services/) is an easy and customizable solution that addresses issues with social isolation and also boosts mental health. But how does social isolation affect mental health for aging adults? ### Seniors May Spend More Time Aimlessly Sometimes seniors may not realize the underlying issue. They might mention to family members that they just don’t know where their days are going or that they can’t decide what they want to do. This often means that seniors spend their time doing things that aren’t meaningful for them, like binge-watching television without intending to do so. ### They Can Avoid Hygiene Tasks Social isolation can also cause seniors to avoid hygiene tasks that they normally found to be no problem, like taking a shower or even just getting out of their pajamas. This can happen because seniors just don’t feel that hygiene is important if they’re not going to see anyone. But they also may be depressed, which makes it more difficult for them to keep up with even simple hygiene tasks. ### They May Spend More Time Worrying When seniors don’t get the social interaction they need, they might put a lot more energy toward worrying. This is especially possible when family members and friends live far away and seniors aren’t able to keep in touch as much as they would like. Those worries can build, turning into anxiety and causing other health issues. Spending time with [companion care at home](https://www.houston-homecare.com/senior-home-care/ "companion care at home") can help seniors to let go of those worries, because it’s easier to remember that life gets busy and seniors have other activities to keep their brains active. ### Seniors Often Skip Meals Another problem seniors run into when they’re not getting the social engagement they need and want is that they might skip more meals. It’s extremely common for seniors to be social eaters without realizing that they are. Eating alone can feel so painful emotionally that seniors want to avoid that discomfort and so they either snack or just avoid eating. [Companion care at home](https://www.houston-homecare.com/care-services/) can help with preparing meals, but they can also serve as companions during meals, keeping seniors engaged while they eat healthy meals. ### Depression Is Common with Social Isolation There might be a lot of different factors that go into social isolation for seniors, but a common result is depression. Over time, seniors feel worse and worse. They may not speak up about their social needs and other issues can start to add up for them. Eventually, they start to feel depressed. Recognizing what’s going on is the first step in helping aging adults meet their emotional needs and reverse issues like depression. Social isolation is often a side effect of aging in place. Seniors can still age in place, and with tools like companion care at home, they can also avoid feeling isolated and lonely. **If you or an aging loved one is considering [companion care at home in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [Tips to Help Seniors Get Moving with Chair Exercises](https://www.houston-homecare.com/tips-to-help-seniors-get-moving-with-chair-exercises/) **Published:** January 2, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Memorial TX; Even something as simple as chair exercises can offer big benefits in the way of movement for seniors. **Content:** ![Home Care Assistance in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2026/01/bigstock-Nurse-helping-senior-woman-in-201165016-300x200.jpg)Home Care Assistance in Memorial TX Chair exercises are a super easy way for seniors who haven’t been exercising for a while to get moving in a way that is safe and fun. They don’t have to worry about balance or over-exerting themselves, which means they can focus on just enjoying the movement and improving their circulation. [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) can be a real partner for seniors in helping them to remember to exercise and to stay safe while doing their chair exercises. ### Talk to Medical Providers First Before seniors start any new exercise program, they need to talk with their doctors. This step is so important because there could be underlying health issues that mean seniors need to avoid certain movements. When they understand more about their limitations, seniors can jump in and enjoy moving more without worrying. ### Dress the Part Seniors getting ready to start chair exercising don’t have to go out and get an entire athleisure wardrobe, but they do need to wear some comfortable clothing. Clothes that allow them to move easily and that don’t pinch or bind while they’re exercising are the best choices. Home care providers can help seniors to find clothing that works well for them without restricting any of their movements. ### Hydrate Too many seniors aren’t drinking enough water as it is, and when they start to move more, it’s even more important for them to hydrate. Setting up a water bottle right next to them while they do their chair exercises makes it super easy to reach over between movements and take a few sips. As they hydrate more and continue to move their bodies, seniors should start to see big benefits. ### Choose a Sturdy Chair A flimsy chair or one that slides or rolls too easily on the floor is not the best choice for chair exercising. The right chair needs to be sturdy and secure on the floor. This allows seniors to trust that they won’t lose the chair out from underneath them while they’re exercising. [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) can help seniors to decide on the right chair for their needs, ensuring seniors stay as safe as possible. ### Don’t Push Movement if it Hurts When they’re doing traditional types of exercise like aerobics or yoga, seniors need to know that they don’t have to push through any exercises that hurt. The same is true for chair exercise, even though seniors are in a seated position. Any movements that hurt aren’t ones that seniors should keep making themselves do. The right routine is one that offers a challenge for seniors because it helps them to build muscle, improve flexibility, and stay healthy. Staying safe and reducing injuries keeps seniors moving better for a longer period of time. Chair exercises can be a fantastic way for seniors to get back into exercising, but they need to do it the right way. Home care assistance can help families and seniors add movement to their routines while also avoiding situations that can lead to injuries or other problems that further restrict seniors’ activity levels. **If you or an aging loved one is considering [home care assistance in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance --- ### [What Are the Most Common Signs of Caregiver Stress?](https://www.houston-homecare.com/what-are-the-most-common-signs-of-caregiver-stress/) **Published:** January 9, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Respite Care in Houston TX: If caregiver stress is ignored, it can soon shift into burnout. Recognizing the signs allows family caregivers to get help quicker. **Content:** ![Respite Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2026/01/bigstock-Senior-woman-suffering-from-he-278553925-1-300x199.jpg)Respite Care in Houston TX Taking care of an aging family member is a huge gift and a big responsibility. These two facts combined with the pressures of daily life can add a lot of stress to the average family caregiver’s life. Managing the needs of someone else along with their own can quickly become overwhelming. Recognizing when caregiver stress is getting to be too much is an important part of family caregivers getting the help they need. [Respite](https://www.houston-homecare.com/respite-home-care/ "Respite") care services can be exactly that help. ### Reduced Energy In the beginning, family caregivers might feel as if they can keep up with everything they need to do, no problem. But as time goes on and stress piles up, family caregivers may start to notice that they just don’t have the energy they used to have. It then becomes more difficult to keep up with daily tasks. ### Sleep Troubles Stress can also lead to sleep issues. Family caregivers may find that they’re cutting back on sleep deliberately so that they can keep up with everything that they need to do. Eventually, stress can cause them to lose sleep because they’re worried about everything that they’re managing. Working with home care providers can help aging adults get the help they need while also letting family caregivers get the sleep they need to recharge. ### Mood Changes Changes in moods, either gradually feeling more depressed or experiencing rapid mood changes, are also common when family caregivers are stressed. These mood changes can cause family caregivers to react to situations in ways they don’t really enjoy. They might be more irritable, for instance, or find themselves angry at situations that wouldn’t normally make them angry. Being able to take time away with the help of respite care providers ensures that family caregivers can step back. ### Physical Pain Many people don’t realize that stress can manifest physically, especially in the form of pain. Headaches, joint pain, and random muscle aches are common ways that family caregivers might feel stress in their bodies. It can help quite a bit to be able to take time away from caregiving duties so that they can physically rest their bodies. ### Leaning on Coping Mechanisms Another common sign of caregiver stress is that family caregivers may find themselves leaning more often on coping mechanisms that aren’t necessarily healthy for them. Smoking, overeating, or drinking more alcohol than usual may feel helpful in the moment, but they can have long-term effects that leave family caregivers more stressed than ever. Finding solid ways to truly cope with stress, like taking time away from caregiving duties, can have a much better impact. ### Reduced Self-care One of the areas of life that suffers when family caregivers are stressed is self-care. They’re typically so busy taking care of the seniors they love that they gradually do fewer of the things they need to do in order to keep themselves healthy and happy. Respite care allows family caregivers to have the space to get back into those routines. The first step in resolving stress for family caregivers is for them to recognize it. Respite care services give family caregivers the support they need so that they can stop pushing through and damaging their own health in the process. **If you or an aging loved one is considering [respite care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care --- ### [Practical Hydration Tips for Seniors](https://www.houston-homecare.com/practical-hydration-tips-for-seniors/) **Published:** January 16, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Sugar Land TX: Finding practical ways to make hydration easier for seniors is crucial for them to stay hydrated. **Content:** ![Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2026/01/bigstock-173485433-300x200.jpg)Home Care in Sugar Land TX One of the concerns that seniors run into is that they don’t always get the hydration that they need. It doesn’t matter what time of year it is, seniors need to make sure that they’re getting as much water intake as they need every day. **[Home care providers](https://www.houston-homecare.com/hourly-home-care/)** can help seniors and family caregivers to stay hydrated safely without stressing out about whether they’re drinking enough. ### Experiment with Temperatures Drinking enough water sometimes means that seniors choke down water when they don’t really feel excited about the idea. Making drinking enough fluids more palatable might be as simple as experimenting with the temperatures. Warm tea and broth might be more enjoyable for seniors at certain times, or they might find that ice water is easier to drink. The key is to find the temperature that is most appealing. ### Offer Hydrating Foods Elder care providers might also have luck offering seniors foods that are especially hydrating. Fruits, especially berries and melons, can be a great choice. But soups, stews, and other watery foods can be a great way to boost hydration without making a big deal out of it. Seniors may be more interested in eating than they are in drinking, especially plain water. A mix of hydrating foods and beverages makes hydration less intimidating. ### Look for Fun Reminders Tracking water intake is a lot easier when it’s interesting or fun. There are lots of apps that seniors can put on their tablet or smartphone that help them to track fluid intake. If visual aids are more interesting off of a device, then simple charts with a dry-erase marker might be easier to use. The key is for the trackers to be easy and fun so that seniors want to keep using them. ### Add Flavorings Flavoring water is one of the easiest ways to make water more appealing. Seniors can try out infusing water with fruit or fruit juice, herbal teas, or water enhancers that don’t have a lot of sugar in them. Adding just a hint of flavor makes the water more appealing without adding too many calories or ingredients seniors don’t really need. ### Keep Water Front and Center When seniors don’t see their water glass or bottle, it’s easy to forget about it. Seniors often have a diminished sense of thirst as it is, meaning that they may not notice that they need to drink water. Keeping water visible and handy everywhere means that seniors are more likely to take a sip more often. Using a water bottle that keeps water at its ideal temperature is also a great idea. Hydration needs aren’t the same for every person, of course. Seniors might want to talk with their doctors about how much water they really need to be drinking. Once they have that answer, **[home care providers](https://www.houston-homecare.com/hourly-home-care/)** can help them to make a plan that works for their needs. Monitoring intake and adapting habits gradually makes it easier for seniors to stick with their plans to get enough fluids every day to support their bodies. **If you or an aging loved one is considering [home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care --- ### [What Surprising Clues Indicate That Seniors Need More Help?](https://www.houston-homecare.com/what-surprising-clues-indicate-that-seniors-need-more-help/) **Published:** January 21, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in Bay City TX: Many of the changes seniors experience as they age in place are subtle, occurring over time. **Content:** ![Senior Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2026/01/48b9c2fa-d5aa-4d5a-8cde-14cdf7a434b3-1024x683.png)Senior Home Care in Bay City TX Often seniors choose to age in place because they want to manage their daily lives on their own and protect their independence. What this can mean is that sometimes family caregivers don’t always see right away that aging adults need some more help with daily tasks. Recognizing these signs early allows family caregivers to line up help from [senior home care providers](https://www.houston-homecare.com/senior-home-care/) without aging adults suffering because they are overwhelmed. ### Changes in Personal Habits and Appearance Seniors who once took excellent care of their clothing and hygiene may start to have more trouble doing so. They could start wearing the same clothes or changing up how they do their hair because it’s less complicated. This can happen because of mobility issues, exhaustion, or mental health difficulties. Home care providers can help with these tasks while allowing seniors to rebuild their confidence. ### Shifts in Household Organization Sometimes seniors have more trouble with keeping up with their home. Clutter can build up or dishes might pile up. Seniors might even do things they never did in the past, like start to eat their meals off of paper plates and use disposable utensils. These changes can occur to make life easier, but often they’re a sign that seniors are having more trouble with some tasks and could benefit from help. ### Poor Nutrition or Unexplained Weight Changes Any time that seniors experience changes in their weight, either up or down, that they aren’t intending, that’s a warning flag. It could mean an underlying health issue is becoming a concern, but sometimes it means that seniors are finding daily life challenging. If they’re not able to cook or get out to the grocery store, they might not be eating well. This can also lead to malnutrition, another issue that can’t be ignored. ### Changes in Social Behaviors Family caregivers might not know a lot about their senior family member’s social habits. But noticing changes like seniors becoming more withdrawn or irritable is important. These changes can mean that seniors aren’t getting the social interaction that they need, either because they’re isolating themselves or because they’re feeling lonely. Home care providers don’t just offer practical support, they also become true companions and offer emotional support. ### Increased Forgetfulness Memory trouble can hit anyone, but when seniors are having increasing episodes of forgetfulness that can be a sign of trouble. Seniors may feel embarrassed or anxious because of their memory trouble, so they might not mention the problems. [Senior home care providers](https://www.houston-homecare.com/senior-home-care/) can help them to establish routines and stay on track with appointments and other daily tasks. ### Minor Accidents Small accidents are a regular part of life for people of all ages. But if they’re happening more often or seniors are finding that these minor accidents are slowly getting bigger, that’s a problem. These incidents can eventually lead to a fall or a major injury, so it’s important to get to the root cause and put a solution in place. Senior home care providers can help families to assess safety concerns and keep seniors safer. Acting early makes a huge difference in keeping seniors happy, safe, and independent as they age in place. Senior home care providers can offer compassionate support for aging adults while they continue to live life on their own terms. **If you or an aging loved one is considering [senior home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [How Specialized Alzheimer's Care Supports Aging in Place](https://www.houston-homecare.com/how-specialized-alzheimers-care-supports-aging-in-place/) **Published:** January 23, 2026 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2026/01/Gemini_Generated_Image_tfty0xtfty0xtfty-1024x572.png)Alzheimer’s Home Care in Katy TX For many seniors, staying in their own home means continued independence and comfort. But when Alzheimer’s disease is involved, the familiar can quickly become disorienting, and the safe can become dangerous. Specialized [Alzheimer’s home care](https://www.houston-homecare.com/alzheimers-home-care/) provides a solution, giving seniors the chance to stay in their homes longer while also staying safe. ### Understanding the Challenges Alzheimer’s presents difficulties that extend far beyond simple forgetfulness. Seniors aging in place may forget to turn off the stove, get lost, or fail to see everyday dangers. They might also mismanage their medications or find even simple self-care a challenge. These things don’t just impact the senior with Alzheimer’s—they also add considerable pressure on family caregivers, who frequently feel overwhelmed by the need for constant supervision. This is where Alzheimer’s care truly shines. Trained caregivers offer a level of expertise that goes far beyond general senior care. They grasp the disease’s progression and know how to foresee and head off potential problems. ### Creating a Safer Home Environment Professional Alzheimer’s caregivers evaluate the home environment with a keen eye, spotting potential hazards that family members might miss. In doing so, they’re able to recommend modifications, such as removing rugs and loose carpeting to eliminate tripping risks, installing secure locks to prevent wandering, and ensuring the home is well-lit. Additionally, they might suggest stove alarms, systems for managing medications, and other technology-based devices that offer extra safety. These adjustments to the environment, along with regular oversight, significantly lower the chances of mishaps. Equally as important, caregivers can redirect confused behavior, create and encourage seniors to stick to routines, and foster an environment where the senior feels safe, not on edge. ### Preserving Quality of Life Safety goes beyond just stopping falls or wandering. It’s about keeping a senior’s dignity and quality of life intact. Specialized caregivers know how to communicate well with someone facing cognitive decline, using methods that reduce frustration and agitation. They also understand how to involve the senior in activities that are meaningful and suited to their cognitive level, helping them maintain skills and social connections for as long as possible. Trained caregivers also become much-needed companions, attuned to the emotional nuances of the condition. They offer help with everyday activities, encourage independence when they can, and carefully navigate the space between respecting the senior’s freedom and keeping them safe. ### Support Family Caregivers Supporting family caregivers is another benefit that Alzheimer’s home care offers. The physical and emotional toll of caring for someone with the disease is considerable. Professional support gives family caregivers a chance to pause, to step away from the constant demands, and to simply be a daughter, son, or spouse once more. With trained professionals managing daily care, families can also concentrate on what truly counts: spending time together and creating lasting memories. This break is essential to stave off caregiver burnout, which can push families toward considering residential care options sooner than they’d prefer. [Alzheimer’s home care](https://www.houston-homecare.com/alzheimers-home-care/) reshapes the idea of aging in place, turning it from a potentially overwhelming and dangerous situation into a viable, long-term strategy. As a result, seniors have the opportunity to stay in their homes for longer and still preserve their quality of life and dignity. Sources: <https://www.webmd.com/alzheimers/alzheimers-paid-home-care> <https://www.webmd.com/alzheimers/features/maintain-relationship-loved-one-alzheimers> <https://www.alz.org/help-support/caregiving/care-options/in-home-care> **If you or an aging loved one is considering [Alzheimer’s home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [What Can Seniors Do to Stay Strong and Healthy as They Age?](https://www.houston-homecare.com/what-can-seniors-do-to-stay-strong-and-healthy-as-they-age/) **Published:** January 30, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in The Heights TX: When seniors decide to age in place, it’s important that they stay strong and healthy throughout the process. **Content:** ![Companion Care at Home in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2026/01/bigstock-Happy-senior-woman-exercising-284211490-1024x683.jpg)Companion Care at Home in The Heights TX Aging well and happily is about staying physically strong and healthy, but mental engagement, social connection, and emotional wellness are part of the equation, too. It’s best when seniors have a plan for aging that includes all of those variables as much as possible. In the earliest stages of aging in place, seniors might need [companion care at home](https://www.houston-homecare.com/care-services/) more than they need hands-on support. ### Prioritize Social Connections Social interaction plays an absolutely essential role in healthy aging. Loneliness and isolation negatively impact both mental and physical health by increasing the risk of depression, anxiety, and even cognitive decline. When seniors stay socially active, they’re better able to meet their emotional needs consistently. [Companion care at home](https://www.houston-homecare.com/senior-home-care/ "Companion care at home") offers seniors consistent social connection in an easy, low-pressure way. ### Stay Mentally Active Mental stimulation is just as important as physical activity for aging adults. Activities that keep cognitive function working, like reading, music, and conversation, work memory, stimulate problem-solving skills, and boost attention spans. Companion care at home can be a partner in these types of activities for seniors, keeping them on their mental toes during each visit. Seniors might opt to try different activities during each visit, or they might decide they want to stick with specific goals. ### Stay Physically Active As seniors age, they may become gradually more sedentary. But engaging in regular movement helps them to maintain muscle mass, flexibility, and balance. Physical activity keeps the blood flowing, too, which helps the brain stay healthier. Starting out slowly and with activities they already like helps seniors stick to their new physical activity goals. Intense activity isn’t necessary. Consistency is far more important, especially for seniors who simply want to be healthy and happy. ### Support Emotional Wellness Emotional wellness sometimes means that seniors have to deal with stress, grief, and anxiety in healthier ways than they might have tried in the past. Facing the difficulties of aging and the challenges it brings is easier with emotional support. Companion caregivers can be there for those difficult moments, building connections with seniors that foster trust and resilience. ### Adopt Healthy Daily Routines Consistent daily routines make it easier for seniors to take care of all the various habits and tasks that make healthier aging possible. Home care providers can gently steer seniors through their days, ensuring they hit all the high points like getting plenty of rest, eating well, and moving regularly. Companion caregivers aren’t there to take over these tasks for seniors, but to help them to have the emotional support they need. Staying strong and healthy while aging means focusing on all of the various factors that contribute to better health. For seniors who are still fairly healthy and capable, having additional help might not seem necessary at first. But [companion care at home](https://www.houston-homecare.com/care-services/) can offer the social and emotional connections that seniors need to set out on the right path as they age in place. As they gradually need more help later on, it’s easier to understand how professional caregivers can be there to offer support. **If you or an aging loved one is considering [companion care at home in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [How Can Families Tell a Loved One Needs Home Care Assistance?](https://www.houston-homecare.com/how-can-families-tell-a-loved-one-needs-home-care-assistance/) **Published:** February 6, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Memorial TX: Seniors may know they need more help, but that doesn’t mean that they want to mention that fact to their family members. **Content:** ![Home Care Assistance in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2026/02/bigstock-Upset-Senior-Man-His-Wife-Hold-451241007-300x200.jpg)Home Care Assistance in Memorial TX Aging in place might be a decision that seemed like a no-brainer at first for seniors and family caregivers. Seniors can carry on for quite a long time, tackling their own needs without any trouble at all. Eventually, however, seniors may need more help than they expected to make aging in place work for them. Understanding when it’s time for [home care assistance](https://www.houston-homecare.com/care-services/) helps families make decisions that offer the right support for seniors. ### Increased Health Issues Chronic health issues tend to worsen gradually over time, but if that time has come for seniors, then they may need to consider whether they’re ready to have elder care providers there to offer support. Conditions like high blood pressure, diabetes, or heart disease often mean that seniors find it more difficult to handle their daily routines on their own. Home care providers can help immensely. ### Reduced Safety If safety is the bigger concern, seniors may not realize exactly how much help they need. Home care assistance can work with seniors to determine what areas of their home need adjustments to be safer. This could mean adding brighter lighting, installing grab bars, or even keeping up with decluttering to keep pathways clear. When seniors are safer at home, they’re more likely to be able to continue to age in place. ### Trouble with Daily Tasks There are certain daily tasks that seniors need to handle in order to keep up with the lives they want to live. These are known as activities of daily living, and they might include bathing, cooking meals, and keeping the house clean. Between health issues and aging, seniors may find that these tasks are more of a struggle every day. Home care assistance can make a huge difference for aging adults, allowing them to rest when they need to. ### Isolation and Loneliness Another big problem that seniors face when they age in place is that they don’t necessarily get the social engagement that they need. Feeling isolated and lonely affects every aspect of life, from self-esteem to sleeping habits. [Home care assistance](https://www.houston-homecare.com/care-services/) is there to offer support for seniors, but professional caregivers also spend time with seniors. They talk with seniors and get to know them. ### Family Caregiver Issues Over time, family caregivers face challenges, too. Home care assistance is there to support family caregivers when they need time away to rest, take care of other responsibilities, and recharge themselves. When family caregivers come back, they’re in a better position to be able to care for the seniors they love the way they want to. [Respite](https://www.houston-homecare.com/respite-home-care/ "Respite") means that family caregivers have a better balance in their own lives, which benefits everyone they care for. There really isn’t one right answer about when it’s time for seniors to consider home care assistance. Every situation is different, and families have different needs. The help that professional caregivers offer is customizable, which means that families can get exactly the help that they need, even if that changes from one week to the next. **If you or an aging loved one is considering [home care assistance in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance --- ### [Safety Issues for Seniors Living on Their Own](https://www.houston-homecare.com/safety-issues-for-seniors-living-on-their-own/) **Published:** February 20, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in Bay City TX: Seniors who live by themselves may need more assistance dealing with potential safety issues, and senior home care can help. **Content:** ![Senior Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2026/02/smartyjdn_elderly_Caucasian_woman_walking_with_a_cane_in_a_we_44f19fcd-8458-473b-9016-7e0bcb371752_3-300x200.png)Senior Home Care in Bay City TX Because seniors want to maintain their independence, aging in place is an appealing option. The challenge for family members is making sure that seniors are as safe as possible while they age in place. Addressing safety issues helps seniors to continue to feel empowered as they move through their lives. [Senior home care](https://www.houston-homecare.com/senior-home-care/ "Senior home care") providers work with families to offer hands-on support and to address safety concerns. ### Health Issues As seniors age, health conditions tend to become more difficult to manage. Chronic illnesses, medications, and juggling follow-up appointments can be difficult without additional support. Home care providers don’t offer medical assistance, but they can watch for signs that seniors need more help managing their health conditions. ### Malnutrition Proper nutrition is a big part of helping seniors thrive while they age in place. Getting the right nutrients help seniors maintain their strength, their energy, and stay healthier overall. But keeping up with the tasks related to eating well can sap a lot of energy from aging adults. They might also be battling decreased appetite and mobility issues, making daily life that much more difficult. Senior home care providers can assist with these tasks, taking the weight off seniors. ### Mobility Issues Mobility problems don’t just make it more difficult for seniors to cook healthy meals. They also tend to have more trouble standing, climbing stairs, bathing, and walking. Falls are more common for seniors with mobility trouble, too. Senior home care professionals help by assisting with mobility challenges, encouraging seniors to use mobility aids, and recognizing potential hazards in the home. They can recommend solutions to families that are rooted in experience. ### Lack of Companionship One of the drawbacks of aging in place is that often seniors live alone and don’t get the same amount of social interaction that they did in the past. Loneliness and isolation can play a big role in the decline seniors can experience in emotional and mental health. Because home care providers are right there with seniors, they can help with these issues through friendly interaction and social engagement. ### Lack of Help with Everyday Tasks Simple daily tasks often become more challenging as seniors age in place as well. Tasks like laundry, light housekeeping, and running errands can really pile up, causing a variety of issues for aging adults. Senior home care providers can offer assistance with all of these tasks as well as personal care tasks and helping with transportation. With help, seniors are able to focus the energy that they have on the tasks that they need and want to do every day. Living alone presents difficulties at times, but that doesn’t have to mean that seniors need to sacrifice their safety or their independence. With the right support, especially from senior home care providers who understand what seniors need, families can rest assured that the seniors they love are in good hands and can continue to age in place. As they need more help over time, professional caregivers can make sure that solutions are already in place. **If you or an aging loved one is considering senior home care in Bay City, TX for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [Combating Senior Loneliness Through Companion Care at Home](https://www.houston-homecare.com/combating-senior-loneliness-through-companion-care-at-home/) **Published:** February 24, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in Katy TX: Seniors who live alone might find it more difficult to battle loneliness, but companion care at home can help. **Content:** ![Companion Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2026/02/Gemini_Generated_Image_5c86rg5c86rg5c86-300x167.jpg)Companion Care at Home in Katy TX Loneliness is a growing concern with aging adults. That’s even more accurate if they live on their own or if they don’t have the same social connections that they used to have. They may still be physically independent, but that doesn’t mean they don’t feel isolated and alone more than they want to be. [Companion care at home](https://www.houston-homecare.com/care-services/) offers aging adults a meaningful solution because it focuses on connection, conversation, and companionship. ### Understanding Senior Loneliness As people get older, their social circles naturally become a little smaller. Loss, retirement, reduced mobility, and family members living far away all have an impact on reducing that social circle. Eventually, seniors can find themselves feeling lonely and not knowing how to cope. Loneliness impacts mood, brain health, and overall well-being, so it can’t be ignored. Seniors may not mention that they’re feeling lonely, which means it’s easy to hide. Conversations about what seniors are experiencing and what they need can help family caregivers make decisions that improve quality of life for the seniors they love. ### What Is Companion Care at Home? [Companion care at home](https://www.houston-homecare.com/senior-home-care/ "Companion care at home") is a non-medical type of assistance that focuses entirely on offering seniors emotional support and social engagement. Unlike elder care services, it doesn’t offer seniors hands-on care with personal care tasks or household tasks. Instead, companions spend quality time with aging adults, providing them with conversation, a friendly presence, and someone to engage in activities with on a regular basis. ### How Companion Care Reduces Loneliness Companion care at home addresses isolation by bringing consistent human connection into seniors’ lives and routines. Companion caregivers engage in activities, share hobbies, play games, and do so much more with aging adults. These interactions help seniors get the emotional support they need and keep them from feeling alone and cut off from the rest of the world around them. ### Encouraging Confidence and Social Engagement Loneliness and isolation can sometimes make seniors feel as if they shouldn’t engage in the activities that they used to love. This contributes to the isolated feeling, making everything worse. [Companion care at home](https://www.houston-homecare.com/care-services/) encourages seniors to stay socially engaged, but it also helps to build on positive interactions and build their confidence. ### Peace of Mind for Families Families often worry about the seniors they love being lonely, but they may not be able to offer the social interaction they want to offer. Companion care at home ensures that there’s someone there who can physically check in and provide social interaction with aging adults. They can also notice changes in behaviors or moods that can indicate bigger problems. Family members can rest easier knowing that seniors are in good hands. Loneliness does not have to mean that seniors need to move or significantly change their lives to feel better. Instead, companion care at home offers aging adults companionship, emotional support, and meaningful interactions, all in the comfort of their own homes. Focusing on relationships ensures that seniors feel less alone and can simply enjoy the connections they’re building. **If you or an aging loved one is considering [companion care at home in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [Five Signs Seniors Need Home Care Services](https://www.houston-homecare.com/five-signs-seniors-need-home-care-services/) **Published:** February 27, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in The Heights TX: Knowing when seniors really need extra help can make the decision a lot easier for families to make. **Content:** ![Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2026/02/bigstock-Senior-Suffering-From-Depressi-183475090-300x200.jpg)Home Care in The Heights TX The older seniors get, the more likely it is that they’re going to need a little bit of extra help managing daily tasks. Sometimes that isn’t as easy to admit as family members might hope, however. That means that family caregivers need to learn some of the signs that indicate when it’s time for them to enlist the help of [home care services.](https://www.houston-homecare.com/hourly-home-care/) ### Isolation and Loneliness Aging in place often means that seniors spend more time alone than they expect. When they don’t have mobility challenges or other issues working against them, getting out of the house might be a lot easier. As seniors continue to age, though, it becomes more difficult to stay in touch with other people. Home care services offer an easy way for seniors to get the companionship they need. ### Reduced Mobility Health issues affect every area of life for aging adults, but they can also contribute to reduced mobility. When seniors have more trouble with daily tasks, errands, and transportation, elder care providers can offer a great deal of the support necessary to make those tasks easier. Professional caregivers can also help with tasks around the house, like getting out of bed or taking a shower. ### Memory Trouble It isn’t unusual for aging adults to have more trouble with their memories, especially in terms of information they don’t need often. But when seniors start to have memory trouble that is beyond normal forgetfulness, they may need help in order to stay safe at home. Talking with their medical providers can help families understand what might be happening to cause memory trouble. Home care providers can help seniors experiencing memory issues to stay safer at home. ### Trouble with Daily Tasks When seniors start to feel overwhelmed by the tasks they need to manage in order to age in place, they may start to worry that they have to leave their homes. Home care providers can offer solutions, though. Elder care providers can help seniors to stay on top of keeping their homes tidy, planning meals, and running errands. Letting seniors rest and handle just the tasks they’re still able to manage frees up time and energy for aging adults. ### Safety Worries Personal safety is a massive part of successfully aging in place. Seniors may have a lot more trouble managing simple safety concerns, like keeping floors clear of tripping hazards and reducing other fall risk factors that could result in serious injuries. [Home care providers](https://www.houston-homecare.com/hourly-home-care/) identify and focus on solving problems, ensuring that seniors are as safe as possible while they age in place. Professional caregivers can also help family caregivers learn more about what they need to do to help seniors stay safe at home. Aging adults may not want to admit that they need extra help, but that doesn’t mean it isn’t a good idea. Home care providers can offer as much or as little support as families need. As seniors start to need more help, the framework is already in place for families to access that additional help. **If you or an aging loved one is considering [home care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care --- ### [How Everyday Activities Support Cognitive Health for Seniors Aging at Home](https://www.houston-homecare.com/how-everyday-activities-support-cognitive-health-for-seniors-aging-at-home/) **Published:** March 6, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Memorial TX: Learn how everyday activities can help seniors stay mentally engaged and support cognitive health while aging at home. **Content:** ![Home Care Assistance in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2026/03/senior_caregiver_game_puzzle_companion-300x201.jpg)Home Care Assistance in Memorial TX For many older adults, remaining at home offers a sense of familiarity, independence, and comfort. Aging in place allows seniors to stay connected to their routines, neighborhoods, and personal spaces. While practical help with everyday tasks can make this possible, emotional and cognitive well-being are equally important. Cognitive health influences how well seniors manage daily decisions, stay engaged with others, and continue participating in activities that give life meaning. [Home care assistance](https://www.houston-homecare.com/care-services/) can support this aspect of wellness by encouraging regular mental engagement as part of daily life. Many activities that experts consider beneficial for cognitive health do not require formal programs or structured exercises. Instead, they often involve familiar activities that stimulate memory, language, reasoning, and attention in natural, enjoyable ways. ### Why Cognitive Engagement Matters for Seniors Research in aging and brain health consistently highlights the value of mentally stimulating activities. Engaging the brain through conversation, reading, problem-solving, or learning new information can help support memory, attention, and overall cognitive function as people age. Regular mental activity is also associated with improved mood, greater confidence, and a stronger sense of independence. Brain training for seniors typically refers to activities that challenge different mental processes. These may involve recalling information, recognizing patterns, organizing ideas, following sequences, or expressing thoughts through conversation and storytelling. Activities such as reading books or newspapers, solving puzzles, playing strategy-based games, discussing current events, or reminiscing about life experiences all stimulate different areas of the brain. Consistency is especially important. Just as physical exercise supports muscle strength over time, regular mental activity helps keep cognitive skills active. However, maintaining this level of engagement can be difficult for seniors who spend much of their time alone or whose families are unable to visit frequently. Home care assistance can provide opportunities for regular interaction and participation in mentally engaging activities throughout the week. ### Everyday Activities That Support Mental Engagement Many forms of brain training occur naturally during ordinary daily routines. Tasks that involve planning, organizing, or recalling information can activate multiple areas of the brain at once. **Preparing meals** is one example. Reviewing a recipe, gathering ingredients, measuring portions, and following a sequence of steps all require attention, memory, and reasoning. Similarly, organizing household items involves categorizing objects, recognizing patterns, and making decisions about where things belong. **Conversation** also provides meaningful mental stimulation. Talking about current events, discussing favorite books or television programs, or sharing memories from earlier in life engages language, memory recall, and emotional processing. These interactions encourage seniors to think, respond, and express ideas. Other activities that stimulate the brain may include: - Playing card games or board games that require strategy and decision-making - Working on crossword puzzles, word searches, or number puzzles - Reading newspapers, magazines, or books and discussing them afterward - Listening to music and talking about favorite artists or memories connected to certain songs - Looking through photo albums and sharing stories about family history These types of activities activate different cognitive skills, including attention, vocabulary, reasoning, and memory. ### The Role of Personal Interests Mental engagement tends to be most effective when activities align with a person’s interests and lifelong habits. Seniors are far more likely to stay engaged when the activity feels familiar and enjoyable. For example, someone who has always loved cooking may enjoy reviewing recipes, helping plan meals, or discussing favorite family dishes. A lifelong reader may appreciate conversations about books or articles. Others may enjoy playing games, discussing sports, listening to music, or talking about local events and community news. [Home care assistance](https://www.houston-homecare.com/care-services/) can support these interests by participating in activities the senior already enjoys. When engagement is based on familiar routines and hobbies, it tends to feel natural rather than structured or clinical. This approach allows seniors to stay mentally active while doing things that bring them pleasure. ### Social Interaction and Cognitive Health **Social connection** is another important component of cognitive wellness. Regular conversation and shared activities stimulate communication skills, memory recall, and emotional engagement. At the same time, meaningful interaction helps reduce feelings of loneliness or isolation. Simple moments of companionship can provide valuable mental stimulation. Talking over a cup of coffee, playing a game together, watching a favorite show and discussing it afterward, or sharing stories about family history all encourage seniors to stay mentally engaged. For individuals who live alone, these interactions can become an important part of maintaining both cognitive and emotional well-being. Regular conversation and shared activities help keep the mind active while strengthening a sense of connection and belonging. ### Supporting Independence Through Mental Engagement Cognitive engagement supports many of the skills seniors rely on each day. Remembering routines, organizing information, communicating clearly, and making decisions are all essential parts of maintaining independence. Home care assistance can help seniors stay mentally active by encouraging conversation, participating in hobbies, and supporting everyday activities that involve thinking, planning, and memory. When these opportunities occur regularly, they help keep cognitive skills in use while making daily life more enjoyable. For many older adults, this combination of companionship, meaningful activities, and daily engagement contributes to a higher quality of life. By keeping the mind active through familiar routines and shared experiences, seniors can continue to enjoy independence and connection within the comfort of home. **If you or an aging loved one is considering [home care assistance in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance --- ### [Six Signs Your Senior May Have Alzheimer's Disease](https://www.houston-homecare.com/alzheimers-care-six-signs-your-senior-may-have-alzheimers-disease/) **Published:** March 13, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in Houston TX: Alzheimer’s disease often progresses slowly in the beginning, making it difficult for seniors and families to notice it. **Content:** ![Alzheimer's Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2026/03/bigstock-Depressed-senior-man-sitting-o-426577586-300x200.jpg)Alzheimer’s Care in Houston TX Millions of people every year discover that they’re battling Alzheimer’s disease. The diagnosis can be a huge surprise for families. Understanding what might indicate that seniors have Alzheimer’s can help families get help sooner. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) understand how complicated the disease is, so they can make it easier for families to find the resources they need. ### Repetition Is More Common Seniors with Alzheimer’s disease tend to have some big trouble with short-term memory. That typically means that they don’t remember saying something or asking a question. For family members, this translates to hearing seniors repeat the same things over and over. Home care providers can help seniors to reduce repetition, particularly through soothing activities. ### Favorite Activities Are Ignored As seniors age in place, they often have favorite routines and activities that they really enjoy. But Alzheimer’s disease can cause them to avoid some of those activities. If the things they loved doing relied on memory or other cognitive skills, seniors may no longer feel comfortable doing them. This leaves them feeling even more frustrated or restless. ### Time and Place Get Confusing It isn’t uncommon for people of all ages to forget what day it is, but continually forgetting where they are or what month it is might be more of an indication of trouble. Alzheimer’s disease affects areas of the brain that make it more difficult for seniors to keep themselves oriented. The situation becomes even more complicated when seniors don’t have a schedule to keep themselves tethered. ### Learning New Things Is Difficult Because short-term memory is impacted by Alzheimer’s disease, learning new things might feel impossible for seniors. Everyone finds it difficult to master new tasks, but when cognitive illnesses affect the brain and how it functions, seniors who have Alzheimer’s disease may not be able to retain the steps. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can gently remind seniors how to do tasks and activities they’ve forgotten. ### Responsibilities Are Falling Through the Cracks As they age in place, seniors might not feel as if they have the same responsibilities they had in the past. That doesn’t mean that responsibilities disappear completely, though. If seniors are missing appointments or other obligations, there might be more going on. Alzheimer’s disease can affect their ability to remember what they need to manage. ### Memory Issues Are a Bigger Problem Just about anyone can have memory trouble, especially after a night of poor sleep or when they’re under extreme stress for a while. But if memory issues are a much bigger problem now than ever before, seniors might be dealing with Alzheimer’s disease. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can help with reminders and routines that keep seniors on track with their goals. Only a doctor can confirm whether seniors are dealing with Alzheimer’s disease, but recognizing some of these signs can inspire family members to start asking bigger questions. Alzheimer’s care providers can be there from the very beginning to help aging adults learn how to cope as Alzheimer’s disease progresses and becomes a bigger challenge to manage. **If you or an aging loved one is considering [Alzheimer’s care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Dementia --- ### [Stronger with Every Bite: How Lean Protein and Elder Care Support Healthy Aging](https://www.houston-homecare.com/stronger-with-every-bite-how-lean-protein-and-elder-care-support-healthy-aging/) **Published:** March 20, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Bay City TX: Lean protein supports strength, immunity, and mobility in seniors, but it's sometimes a struggle to get enough. **Content:** ![Elder Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2026/03/caregiver_senior_kitchen_cook_nutrition_healthy-300x186.jpg)Elder Care in Bay City TX As people age, their nutritional needs shift in important ways that can affect strength, energy, and independence. One of the most essential nutrients for healthy aging is protein—especially lean protein. With the support of [elder care](https://www.houston-homecare.com/care-services/), many seniors can better meet these changing needs through balanced, thoughtful meal planning that promotes overall well-being. ### Why Lean Protein Matters More with Age Protein plays a key role in keeping the body strong and functioning properly. It helps maintain muscle mass, repair tissues, and support the immune system. These benefits become even more important as the body ages. Over time, many older adults experience sarcopenia, which is the gradual loss of muscle mass. This can lead to weakness, reduced mobility, and a higher risk of falls. Eating enough protein each day helps slow this process and supports strength and stability. Lean protein is especially beneficial because it delivers nutrients without excess saturated fat. Common sources include: - Chicken and turkey - Fish such as salmon or cod - Eggs - Beans and lentils - Tofu and plant-based proteins - Low-fat dairy like yogurt and cottage cheese These options support heart health while still providing the protein seniors need to stay active and energized. ### The Importance of Personalized Nutrition Every senior has unique dietary needs. Health conditions, medications, and personal preferences all influence what a balanced diet should look like. This is where elder care becomes especially valuable. Care providers take a personalized approach to nutrition. Instead of following a generic plan, they consider each individual’s situation and may work alongside healthcare professionals to create appropriate meal strategies. For example, some seniors may need more protein to support recovery from illness or surgery. Others may need to monitor intake due to specific medical conditions. Caregivers help navigate these needs while ensuring meals remain both nutritious and enjoyable. They also pay attention to everyday challenges that can affect eating habits, such as: - Reduced appetite - Dental issues or difficulty chewing - Trouble swallowing certain foods - Medication side effects that impact taste or hunger By addressing these concerns, elder care providers help seniors maintain consistent and healthy eating patterns. ### Making Protein Easier to Eat For many seniors, eating protein-rich foods is not always simple. Tough meats or large portions can be difficult to manage, especially for those with dental concerns or limited strength. Caregivers help by preparing foods in ways that are easier to eat and more appealing. This can include slow-cooking meats until they are tender, shredding poultry, or choosing naturally soft protein sources. Some practical ways to make protein more accessible include: - Serving flaky fish that is easy to chew - Adding beans or lentils to soups and stews - Offering yogurt, eggs, or cottage cheese as snacks - Preparing ground or shredded meats instead of whole cuts Another helpful approach is spreading protein intake throughout the day. Instead of relying on one large dinner, seniors can benefit from smaller portions at each meal and snack. This supports better digestion and helps the body use protein more effectively. ### Building Healthy, Enjoyable Routines Good nutrition is not just about what seniors eat—it’s also about how they eat. Meals should feel enjoyable, not like a chore. When seniors look forward to their meals, they are more likely to maintain healthy habits. [Elder care providers](https://www.houston-homecare.com/care-services/) often focus on creating a positive mealtime experience. This may include preparing familiar dishes, adjusting flavors to suit preferences, and encouraging regular meal schedules. Simple changes can make a big difference. Adding protein to favorite foods—like mixing beans into a soup or including eggs at breakfast—helps increase intake without requiring a complete diet overhaul. Consistency also matters. Regular meals and snacks throughout the day help maintain energy levels and prevent gaps in nutrition. ### Supporting Strength and Independence Adequate protein intake directly supports a senior’s ability to remain independent. Strong muscles make it easier to perform everyday tasks like walking, getting dressed, or preparing meals. Protein also contributes to better balance and coordination, reducing the risk of falls. In addition, proper nutrition supports immune health, helping seniors stay resilient against illness. With guidance from elder care providers, seniors can build habits that support both physical and overall health. Caregivers provide not only practical assistance but also encouragement and accountability. ### A Simple Change with Lasting Benefits Adding more lean protein to a senior’s diet is a small adjustment that can have a meaningful impact. From improving strength to boosting energy and supporting long-term health, protein plays a vital role in aging well. With the help of elder care, seniors can receive the support they need to make smart, sustainable dietary choices. Through personalized planning, accessible meal options, and consistent routines, they are better equipped to maintain their health and independence. In the end, nutrition is about more than just food—it’s about quality of life. Ensuring seniors get enough lean protein helps them stay active, capable, and confident in their daily lives. Sources: <https://www.everydayhealth.com/diet-nutrition/best-food-sources-of-lean-protein/> <https://www.health.harvard.edu/healthy-aging-and-longevity/muscle-loss-and-protein-needs-in-older-adults> **If you or an aging loved one is considering [elder care in Bay City, TX](https://www.carebuildersathome.com/minnesota/home-care-services/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care --- ### [Six Ways Senior Home Care Is There for Diabetic Seniors](https://www.houston-homecare.com/six-ways-senior-home-care-is-there-for-diabetic-seniors/) **Published:** March 27, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in Katy TX: Diabetes is a complicated illness, and seniors may find that they need more help than they expected as they age in place. **Content:** ![Senior Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2026/03/senior_woman_diabetes_kitchen_caregiver-1024x558.jpg)Senior Home Care in Katy TX Regardless of how long they’ve been battling diabetes, seniors may find themselves needing additional help. [Senior home care providers](https://www.houston-homecare.com/senior-home-care/) can offer aging adults support with all sorts of different needs they may have that make life with diabetes a little bit easier. Understanding how that help makes a difference makes it easier for seniors to accept it. ### Help with Meals and Snacks Eating right makes a huge difference with diabetes, but seniors may find it difficult to keep up with the changes they need to make. When they’re tired or having a tough time dealing with appetite issues, home care providers can take over meal preparation tasks. Professional caregivers can help seniors plan for meals and snacks that keep blood sugar levels under better control. ### Offering Stress Relief Stress can seriously aggravate existing health issues, including diabetes. Too much stress can lead to elevated blood sugar levels, so it’s important for seniors to do whatever they can to keep their stress under better control. Senior home care providers understand how frustrating it can be to live with chronic health issues, so they can offer tips to seniors that help. ### Assisting with Staying Active Exercise helps to reduce blood sugar levels and boost energy levels for seniors. Moving more also helps seniors hold onto their existing muscle tone longer. Remembering to exercise and finding time to get that movement in are important parts of keeping diabetes under better control. Home care providers can help seniors find daily routines that support moving more. ### Providing Help with Errands and Transportation If seniors no longer drive, it’s not easy to keep up with errands and appointments. All of that can lead to increased stress, makes it tougher to eat well, and basically complicates life that much more. Home care providers can do the driving for seniors, keeping them going where they need to go safely and easily. ### Assisting with Personal Care Tasks One of the issues seniors need to pay attention to if they have diabetes is caring for their skin properly. That means watching for wounds that are healing slowly as well as cleaning skin carefully and keeping it moisturized. Senior home care providers offer seniors dignified help with personal care tasks like bathing, brushing their teeth, and even eating when they need extra support. ### Offering Friendly Companionship As seniors age in place, life can feel a little more isolated and lonely. Seniors with diabetes may feel that their health needs isolate them even further. [Senior home care providers](https://www.houston-homecare.com/senior-home-care/) understand how difficult that can be. They offer friendly conversation and gently coax seniors into activities that allow them to enjoy spending time with someone else. They can also help seniors to go to events, classes, and group settings where they can spend time with other people. Managing diabetes isn’t always the easiest thing to do, especially for seniors living alone. Senior home care providers can assist with hands-on tasks that are more difficult, but they can also help with emotional needs and companionship. **If you or an aging loved one is considering [senior home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston"), West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [Coping with Spring and Summer Allergies](https://www.houston-homecare.com/coping-with-spring-and-summer-allergies/) **Published:** March 30, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Personal Care at Home in The Heights TX: Spring and summer mean spending more time outside, but for some seniors, it can mean allergies have arrived. **Content:** ![Personal Care at Home in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2026/03/bigstock-Flu-Disease-Allergy-Virus-440047925-300x200.jpg)Personal Care at Home in The Heights TX Seniors may look forward to spring and summer so that they can get outdoors and enjoy everything there is to do in warmer weather, but that might mean dealing with allergies. An allergic reaction is the body’s response to some type of irritant, whether that’s pollen or an insect bite. Coping with spring and summer allergies is a lot easier with the help of [personal care at home.](https://www.houston-homecare.com/care-services/) ### Know Their Allergy Triggers If seniors already know what they’re allergic to, that’s half the battle. Something that seniors need to realize is that they can develop new allergies later in life. They might suddenly become allergic to certain foods, for instance, or find that they experience a bigger reaction to insect bites than they used to. Doctors can help aging adults determine what their allergic reactions mean. ### Topical Ointments and Antihistamines Topical ointments and creams that contain antihistamines or steroids are great for seniors to keep on hand in case of allergic reactions on their skin. Because seniors experience skin changes as they age, even a small bite can lead to bigger problems. Scratching thin, fragile skin can cause wounds that are more difficult to heal. Home care providers can help seniors to apply creams and remember to keep applying them as recommended on the labels. ### Cotton Gloves Can Help Avoid Scratching Too much scratching can have long-term impacts for seniors, especially if they have issues with high blood sugar. One solution that can help, especially overnight, is for seniors to wear cotton gloves on their hands. These gloves are breathable and lightweight, but they keep fingernails from gouging sensitive skin. If gloves aren’t an option, simple cotton socks help, too. ### Stick to Lukewarm Showers and Baths If seniors are dealing with allergic reactions on their skin, taking lukewarm showers and baths is much better than using hot water. Hotter water irritates the skin and can cause allergic reactions to feel even worse. Avoiding water that is too hot reduces possible irritation and can facilitate healing. [Personal care at home](https://www.houston-homecare.com/care-services/) can help seniors to keep water temperatures cool enough to let their skin heal. ### Nasal Steroids and Oral Antihistamines Pollen allergies are extremely common during spring and summer. Plants and trees are coming alive again, and their buds release a lot of pollen that can be incredibly irritating. For many seniors, over-the-counter oral antihistamines and nasal steroids can help a lot. They need to talk with their doctors before self-medicating, though. Avoiding exposure to pollen also helps. Home care providers can help seniors remember to keep air filters running and change out furnace filters to keep up with dust and pollen. Warm weather is wonderful after a long, cold winter, but it can bring allergens that cause tons of problems for aging adults. [Personal care](https://www.houston-homecare.com/senior-home-care/ "Personal care") at home can help seniors try out different solutions to manage the issues that spring and summer allergies can bring. Staying on top of some of these concerns can lessen their effects and keep seniors healthier and happier. **If you or an aging loved one is considering [personal care at home in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Personal Care at Home --- ### [Five Tips for Seniors Trying Chair Exercises](https://www.houston-homecare.com/five-tips-for-seniors-trying-chair-exercises/) **Published:** April 10, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Houston TX: Chair exercises are an easy way for aging adults to rebuild balance, strength, and stamina if they are done correctly and with support. **Content:** ![Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2026/04/Gemini_Generated_Image_51nhiz51nhiz51nh-1024x687.png)Home Care in Houston TX Sometimes seniors want to exercise more, but don’t have the balance or endurance to be as active as they would like to be. A perfect solution is chair exercises, because seniors can do these movements seated in a chair or using the chair to maintain their balance. Doing these exercises regularly and as safely as possible can greatly improve quality of life for aging adults. **[Home care providers](https://www.houston-homecare.com/hourly-home-care/)** can help seniors to incorporate chair exercises in their daily routines, especially if they’re following these tips. ### Start Slowly and Build Up Gradually Jumping headlong into an exercise routine too quickly can lead to injuries for seniors. That approach also makes it tougher for seniors to stick with their chosen exercise routine. Starting out slowly and adjusting exercises as seniors gain strength and balance ensures that they are less likely to get hurt and helps them to experience success along the way. ### Use the Chair for Support Part of the beauty of chair exercises is that the chair is a source of support for seniors. They might be sitting in the chair or using it to maintain balance as they go through the exercises. Choosing the right chair is important, too. Elder care providers can help seniors to remember to choose sturdy chairs without wheels that can offer them the best support. ### Encourage Them to Listen to Their Bodies Seniors may try to push themselves too much, even with simple chair exercises. The problem with that is they can increase their risk of injuring themselves. They may also cause more muscle strain than they really need to endure. If seniors experience any pain or discomfort while exercising, they should stop and check with their doctors to make sure that there isn’t anything else going on. ### Consistency Is How Seniors Make Progress The best way for seniors to make progress with chair exercises is by remaining consistent with their movement. They don’t necessarily have to work out harder or more often to get the best results. **[Home care providers](https://www.houston-homecare.com/hourly-home-care/)** can offer a lot of support with consistency, helping seniors to build routines that include all of the various activities they need and want to include in their days and their weeks. ### Check in with Medical Providers Along the Way Because seniors may have more going on with their health than they realize, it’s always a good idea for them to consistently check in with their doctors as they make changes to their exercise plans. Their doctors can help seniors to determine whether they can ramp up their exercise routines or if they should calm things down a bit. All of this helps seniors to keep themselves safe and happy as they enjoy their chair exercise routines. Starting a chair exercise plan at home gives seniors an easy way to move more and rebuild strength and balance. Some seniors find that chair exercises help them to improve their fitness enough to move on to other types of exercise. Home care providers offer seniors a friendly companion throughout all of the different activities they tackle every single day. **If you or an aging loved one is considering [home care in Houston, TX,](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, [Richmond](https://www.houston-homecare.com/home-care-in-richmond/ "Richmond"), Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care --- ### [Could Your Senior Be Lonely? What to Watch For](https://www.houston-homecare.com/companion-care-at-home-could-your-senior-be-lonely/) **Published:** April 3, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in Memorial TX: Spotting loneliness in seniors is the first step in offering solutions, like bringing in companion care at home. **Content:** ![Companion Care at Home in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2026/04/senior_loss_of_appetite_kitchen_sad-1024x559.jpg)Companion Care at Home in Memorial TX Loneliness in seniors leads to health impacts like reduced mental health, worsening physical health, and decreased motivation for self-care. Addressing loneliness as soon as possible reduces the impact that it has on seniors as they age in place. **[Companion care at home](https://www.houston-homecare.com/home-care-in-memorial/)** makes it a lot easier for families to find solutions that work, especially when family members can’t be there as much as they want to be. Understanding the signs of loneliness in seniors speeds up the process. ### Less Interest in Activities It sounds a bit backwards, but when seniors are feeling lonely, they might not engage in activities they usually love. They might turn down invitations and step back from events they made time for in the past. Loneliness has a way of growing bigger and worsening, even when seniors want to stop feeling lonely. ### Reduced Hygiene or Personal Care Tasks So many habits and routines change as seniors age, but loneliness can cause some of those habits to change much more quickly. When seniors are feeling lonely, they might not shower as often or start to have more difficulty keeping up with tasks like laundry. Elder care providers can help with these types of tasks, making it easier for seniors to get support when they need it. They also offer companionship to aging adults, easing loneliness and helping them find other solutions as well. ### Mood Changes When seniors battle loneliness, they might start to experience mood swings, including irritability or apathy. Eventually, seniors might find that these negative moods are more common and start to feel like their new normal. Spending time with home care providers who get to know them gives seniors someone to talk to who also recognizes when unusual mood shifts happen. ### Changes in Eating and Sleeping Habits Changes in how and when seniors sleep and eat can also be an indication that seniors are dealing with big issues, like loneliness. Some seniors find it incredibly difficult to eat alone, as well. That can lead to decisions like eating less or skipping meals entirely, because it’s too emotionally painful to eat alone. [Companion care at home](https://www.houston-homecare.com/senior-home-care/ "Companion care at home") can help seniors adopt healthier routines and offer someone to spend time with while they eat meals and snacks. ### Increased Physical Symptoms Feeling certain physical symptoms, like aches and pains, fatigue, headaches, and more, can all be subtle indications that seniors are facing mental health issues, including loneliness. If seniors are feeling these types of symptoms more often, they may want to talk with their doctors first to rule out medical issues. Once they’ve clarified that the problem isn’t medical in nature, solving the underlying social and emotional issues can help those aches and pains go away. [**Companion care at home**](https://www.houston-homecare.com/home-care-in-memorial/) can establish consistent routines that keep seniors from feeling lonely. Loneliness is more than just inconvenient, especially for aging adults. When seniors battle loneliness, it’s more important than ever before that they find ways to cope. Companion care at home offers aging adults an excellent solution to increasing loneliness that they can count on. **If you or an aging loved one is considering [companion care at home in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [What Signs Can Warn Seniors About Parkinson’s Disease?](https://www.houston-homecare.com/what-signs-can-warn-seniors-about-parkinsons-disease/) **Published:** April 16, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Bay City TX: The earlier family members notice the signs of Parkinson’s disease, the earlier seniors can get start treatment. **Content:** ![Home Care Assistance in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2026/04/bigstock-Parkinson-s-Disease-Word-Cloud-113145074-300x200.jpg)Home Care Assistance in Bay City TX Parkinson’s disease is a neurological disease that affects how people are able to move their bodies. In the later stages, symptoms are more obvious. But in the earlier stages, it’s easy to miss some of the signs and attribute them to something else. **[Home care assistance](https://www.houston-homecare.com/hourly-home-care/)** can help seniors to cope with practical needs while they learn more about their condition. ### Slower Movement In the beginning stages of Parkinson’s disease, seniors may start to experience slower movement that is more difficult for them. This might make it more difficult for them to walk, get dressed, or do activities that they always managed well on their own. It’s easy to dismiss these changes at first as just being a normal part of aging, but there might be more to it. Home care providers can help seniors with these tasks so that they can conserve some of their energy. ### Stiff Muscles Muscle stiffness is common for people in the early stages of Parkinson’s disease. It might feel as if they just have a sore muscle, but the stiffness limits range of motion and is often uncomfortable. People with Parkinson’s disease might experience muscle stiffness in any muscles, not just the large muscles of the body. Stretching can help, but it’s important for seniors to mention changes like muscle stiffness to their doctors as soon as possible so they can get an accurate diagnosis. ### Shaking or Tremors Although shaking and tremors are a recognizable symptom of Parkinson’s disease, in the beginning it’s easy to not notice smaller tremors for what they are. These tremors often occur when seniors are resting, sometimes feeling like the muscle is restless. Moving can help at first, but as Parkinson’s disease progresses, moving is less successful in controlling the tremors. ### Balance and Posture Changes Because Parkinson’s disease is a neurological disease, people in the early stages might start to have more trouble maintaining their balance. Falls are more common for people in the earlier stages of Parkinson’s disease, too. Seniors may experience posture changes, stooping more while they stand and walk. Another sign of this might be if seniors start to lean more on furniture and walls as they walk through their homes. **[Home care assistance](https://www.houston-homecare.com/hourly-home-care/)** can help family caregivers stay aware of what’s happening. ### Sleep Issues and Fatigue In the earliest stages of Parkinson’s disease, seniors may find that they’re not able to sleep well. They may experience fatigue even when they do sleep, because of the changes their bodies are experiencing. Activities of daily living might become more difficult for seniors in the early stages of Parkinson’s disease, too, so it helps to have home care assistance available to handle those tasks. Early detection makes a huge difference for seniors with Parkinson’s disease. By seeing a doctor quickly and getting an accurate diagnosis, seniors can begin treatment sooner and manage their symptoms as well as possible. Home care assistance can work with seniors to help them maintain their independence for as long as they can, continuing to age in place even as Parkinson’s progresses. **If you or an aging loved one are considering [home care assistance in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston"), West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance --- ### [Helping a Loved One with Alzheimer’s Maintain Familiar Routines](https://www.houston-homecare.com/helping-a-loved-one-with-alzheimers-maintain-familiar-routines/) **Published:** April 17, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Home Care in Sugar Land TX: Alzheimer’s home care helps seniors maintain routines, reducing confusion and creating a stable environment. **Content:** ![Alzheimer's Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2026/04/bigstock-elderly-and-nurse-or-carer-25600913-1024x685.jpg)Alzheimer’s Home Care in Sugar Land TX Caring for a parent or loved one with Alzheimer’s can feel overwhelming, especially as daily life begins to change in unexpected ways. One of the most effective ways to provide comfort and stability is by maintaining familiar routines. With the support of **[Alzheimer’s home care](https://www.houston-homecare.com/alzheimers-home-care/)**, families can create a structured, reassuring environment that helps seniors feel more secure and less anxious as their condition progresses. **At Your Side Home Care** understands how important consistency is for individuals living with Alzheimer’s. By focusing on routines and personalized support, families can help their loved ones navigate each day with greater ease and dignity. ### Why Routines Matter for Seniors with Alzheimer’s Alzheimer’s disease affects memory, cognition, and the ability to process new information. As these changes occur, unfamiliar situations can quickly become confusing or distressing. Routines provide a sense of predictability, which can significantly reduce anxiety and agitation. When daily activities happen at the same time and in the same way, seniors are better able to understand what to expect. This consistency can lead to improved mood, better cooperation, and a greater sense of independence. Familiar routines also tap into long-term memory, which is often preserved longer than short-term memory. This means that even as the disease progresses, certain habits and patterns may still feel natural and comforting. ### Common Challenges Families Face Adult children often notice that maintaining routines becomes more difficult over time. Changes in behavior, forgetfulness, and physical limitations can disrupt even the most established schedules. Some common challenges include: - Difficulty remembering the sequence of daily tasks - Resistance to activities like bathing or eating - Increased confusion during transitions or changes in routine - Sleep disturbances that affect daytime structure These challenges can be frustrating, but they are also a natural part of the condition. With the right support, routines can be adapted to meet evolving needs while still providing stability. ### How Alzheimer’s Home Care Supports Daily Structure Professional caregivers play a key role in helping families maintain consistency. With Alzheimer’s home care, routines are not only preserved but also thoughtfully adjusted to match the individual’s abilities and preferences. At Your Side Home Care works closely with families to understand each senior’s history, habits, and comfort zones. This allows caregivers to create a daily rhythm that feels familiar and manageable. Caregivers can assist with: - Establishing consistent wake-up and bedtime schedules - Supporting [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") routines like bathing and dressing - Preparing meals at regular times - Encouraging participation in simple, enjoyable activities - Providing gentle reminders and guidance throughout the day This structured approach helps reduce confusion while promoting a sense of normalcy. ### Creating a Routine That Works at Home Developing a routine doesn’t mean creating a rigid schedule. Instead, it’s about building a predictable flow to the day that balances structure with flexibility. Start by identifying the activities that are most important to your loved one. These may include meals, rest periods, hobbies, or social interactions. Then, try to keep these activities at the same time each day. Helpful strategies include: - Keeping mornings calm and consistent to set a positive tone - Scheduling more demanding activities earlier in the day - Allowing time for rest to prevent fatigue and frustration - Using visual or verbal cues to guide transitions between tasks Consistency in the environment also matters. Keeping familiar objects, photos, and personal items in the same place can reinforce a sense of stability. ### The Emotional Benefits of Familiarity Maintaining routines isn’t just about organization—it’s about emotional well-being. Familiar patterns help seniors feel safe, even when they may not fully understand what’s happening around them. With Alzheimer’s home care, caregivers are trained to recognize emotional cues and respond with patience and empathy. This can help prevent agitation and create a more peaceful atmosphere at home. For adult children, this also brings peace of mind. Knowing that your loved one is experiencing less stress and confusion can make a significant difference in your own caregiving journey. ### Balancing Independence and Support One of the biggest concerns families face is how to support their loved one without taking away their independence. Routines can help strike this balance by allowing seniors to participate in familiar activities while receiving the assistance they need. Encouraging involvement, even in small ways, can boost confidence and maintain a sense of purpose. For example, a senior may still be able to help set the table, fold laundry, or choose their outfit for the day. Caregivers from At Your Side Home Care understand the importance of preserving dignity. They provide support in a way that empowers seniors rather than replacing their abilities entirely. ### Adapting Routines as Needs Change Alzheimer’s is a progressive condition, which means routines will need to evolve over time. What works today may need to be adjusted in the future. Flexibility is key. Instead of focusing on perfection, aim for consistency and comfort. Small adjustments—such as simplifying tasks or allowing more time for activities—can make a big difference. With **[Alzheimer’s home care](https://www.houston-homecare.com/alzheimers-home-care/)**, families have the support they need to adapt routines thoughtfully. Caregivers can identify when changes are needed and help implement them in a way that minimizes disruption. ### Supporting Yourself as a Caregiver Caring for a loved one with Alzheimer’s can be emotionally and physically demanding. While maintaining routines is beneficial, it’s important to recognize your own limits and seek support when needed. Taking breaks, asking for help, and exploring professional care options can prevent burnout and improve the quality of care you provide. At Your Side Home Care offers a partnership that allows families to share responsibilities while ensuring their loved one receives consistent, compassionate support. This balance can help you focus on meaningful moments rather than daily stress. ### A Steady Path Forward Helping a loved one maintain familiar routines is one of the most powerful ways to support them through Alzheimer’s. It creates a sense of stability in a world that may feel increasingly uncertain. With the right approach and the support of experienced caregivers, families can build a daily rhythm that promotes comfort, dignity, and connection. **[Alzheimer’s home care](https://www.houston-homecare.com/alzheimers-home-care/)** provides the structure and compassion needed to make this possible. **At Your Side Home Care** is committed to helping families navigate this journey with confidence, offering personalized care that meets both practical and emotional needs. With thoughtful routines and supportive care, your loved one can continue to experience moments of familiarity and peace each day. **If you or an aging loved one are considering [Alzheimer’s home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [Helping Seniors Maintain Quality of Life While Aging](https://www.houston-homecare.com/helping-seniors-maintain-quality-of-life-while-aging/) **Published:** April 28, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in The Heights TX: Aging in place doesn’t have to be complicated and it isn’t a way to reduce independence or quality of life for seniors. **Content:** ![Elderly man with white hair laughing as a caregiver places a comforting hand on his shoulder in a bright room.](https://www.houston-homecare.com/wp-content/uploads/2026/04/bigstock-Excited-Older-Man-Patient-Laug-357367610-1024x683.jpg)Senior Home Care in The Heights TX Preserving autonomy for seniors and helping them to maintain their quality of life as they age in place can seem impossible for family caregivers. There’s so much that can go wrong, and aging brings a lot of changes. **[Senior home care services](https://www.houston-homecare.com/senior-home-care/)** can offer support to families that makes it easier for aging adults to feel in control of their lives and their care plans. ### Include Seniors in Talks and Decisions One of the best ways to help seniors feel supported while they age in place is to keep them involved in decisions about their own lives. Daily routines, health care choices, and what they wear might seem like unrelated decisions, but they all matter. Whenever seniors can get a choice, they should be able to contribute. This helps them to avoid feeling frustrated and bossed around. ### Allow Seniors Their Independence Independence is a big part of self-esteem and overall well-being, particularly as seniors grow older. Safety is always a priority, but if seniors can comfortably handle tasks on their own, it’s important to let them do what they can. Often this can look like letting seniors break down tasks, handle what they can, and ask for help as they need it. Home care providers are experts in helping seniors only in the ways that they truly want. ### Make Social Engagement Easier Social connections are a huge part of emotional health. When seniors stay socially engaged, they’re less likely to experience feelings of isolation or anxiety. Arranging visits with friends and family members consistently helps seniors to maintain close connections. Time with senior home care providers also offers companionship on a routine basis that seniors may find comforting. ### Find Ways to Support Physical Activity Maintaining mobility and strength are essential for preserving overall health. Physical activity can also help seniors to manage chronic health issues that can affect independent living. **[Senior home care providers](https://www.houston-homecare.com/senior-home-care/)** can help seniors establish routines that make room for rest as well as physical activity. Seniors are also more likely to stay safe while exercising with someone there with them. ### Make Safety Modifications at Home The safer seniors are at home, the more independent they’re able to stay. Making small changes around their homes can reduce the risk of accidents and make it easier to handle daily tasks. Some of the most common safety modifications include adding grab bars in key areas, clearing clutter, and improving lighting in darker areas. Senior home care providers are experts in keeping seniors as safe as possible, so it’s easy for them to let families know what safety issues they spot as they appear. ### Acknowledge Their Experiences Seniors have a lifetime of knowledge and experiences. That matters quite a lot. Ignoring that information or failing to recognize its importance can be a big mistake. Taking the time to listen to seniors reminds them that they can maintain their identities and their sense of purpose even as they age. Maintaining a higher quality of life while seniors age in place involves supporting the whole person. Senior home care providers offer flexible, compassionate help in all the various areas that might be more difficult now. **If you or an aging loved one are considering [senior home care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, [Spring Branch](https://www.houston-homecare.com/home-care-in-spring-branch/ "Spring Branch"), Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [What Is Caregiver Burnout and Why Does It Happen?](https://www.houston-homecare.com/what-is-caregiver-burnout-and-why-does-it-happen/) **Published:** April 24, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Respite Care in Katy TX: Battling caregiver burnout is something that family caregivers don’t have to do alone. Respite care services can be there to help. **Content:** ![Respite Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2026/04/bigstock-Senior-woman-suffering-from-he-278553925-1-300x199.jpg)Respite Care in Katy TX Although it feels like caregiver burnout occurs all at once, it really does accumulate quietly over time. Family caregivers balance stress, worry, their own needs, and all of the things they manage for the seniors they love. If they don’t take time for themselves once in a while, they are more likely to experience burnout. **[Respite care providers](https://www.houston-homecare.com/respite-home-care/)** can be the answer families need to keep family caregivers going, even when times are difficult. ### Caregiver Burnout Is a Form of Exhaustion Caregiving demands a lot from family caregivers. There are physical demands alongside emotional and mental demands that pile up over a span of months and even years. Family caregivers are often overwhelmed and spend all of their time and energy trying to make life easier and safer for the seniors they care for every day. Home care providers can step in and help, but sometimes family caregivers avoid that option out of guilt. ### Family Caregivers Handle a Lot By definition, family caregivers are doing a lot more than they usually do. They may have children, careers, and other obligations, on top of their duties as family caregivers. Family caregivers aren’t always great at delegating tasks or finding ways to step away and take time for themselves. This is where caregiver burnout can start to grow, because stress is at the root of the problem. ### Stress Piles Up Stress is one of those things that doesn’t go away on its own. Family caregivers have to find ways to relieve the stress they experience so that it doesn’t break them. Taking time away from caregiving and focusing on self-care tasks are two of the best ways to reduce stress, but family caregivers may feel as if they can’t step away. Respite care is meant to fill those care gaps, ensuring that seniors have someone with them. ### Taking a Break Isn’t Selfish A really common worry that family caregivers often share is that they are selfish for wanting to take any time away from caregiving at all. They should be willing to spend all of their time and energy doing what the people they care about need them to do. But that isn’t realistic at all. Family caregivers still have their own lives and needs, and rest is a big need. ### Respite Care Services Can Help **[Respite care](https://www.houston-homecare.com/respite-home-care/)** providers are experienced home care providers who can step in and take over caregiving duties for families. They spend time with seniors, prepare meals, and offer other types of assistance. When family caregivers come back from their time away, their seniors have companionship and help with whatever situations might come up during that time away. Family caregivers are in a better position to keep going, because they’re not at their limits. Understanding caregiver burnout is one of the first things family caregivers can do to avoid it. Working with respite care services allows family caregivers to take care of their own needs, avoid burnout, and still prioritize the care of the seniors they love. **If you or an aging loved one are considering [respite care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care --- ### [Planning Ahead: When to Start the Conversation About 24-Hour Care](https://www.houston-homecare.com/planning-ahead-when-to-start-the-conversation-about-24-hour-care/) **Published:** May 1, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in Memorial TX: Families are often faced with a crisis before 24-hour home care is discussed, but planning ahead can make all the difference. **Content:** ![24-Hour Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2026/05/bigstock-Woman-looking-after-sick-fathe-91335428-1.jpg)24-Hour Home Care in Memorial TX There is rarely a perfect time to bring up **[24-hour home care](https://www.houston-homecare.com/24-hour-home-care/)**. Families are often faced with a crisis – a fall, a wandering episode, or a frightening night – before the topic surfaces. But waiting for that crisis means the conversation happens under pressure when clear thinking is hardest and feelings of guilt and fear often exist. With this in mind, it is easy to see that starting the conversation early is best. ### Recognizing Early Signs That More Help Is Needed The body and mind send quiet signals that are worth paying attention to long before a situation becomes urgent. When an older person starts to forget to take their medications on time, leave the stove on, or have trouble taking care of their own hygiene, those are the moments that signal more support might be needed. Other signs might be harder to detect, such as becoming more isolated, losing weight for no reason, or getting hurt often, but they can be tracked if families know what to look for. Ultimately, the sooner families start talking about 24-hour home care, the more involved their loved one can be in making decisions. ### Why It’s Almost Always Better to Do It Sooner When 24-hour home care is discussed well before it becomes necessary, families gain something invaluable: time. Time to look into choices and visit the facilities or talk to people who provide [in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care"). Time to figure out how much things will cost and assess finances, as well as time to let everyone get used to the idea. On the other hand, when arrangements are suddenly made, it causes the senior to feel more anxious and resistant due to feeling they’ve lost control. ### Who Should Be Involved in the Conversation Whenever possible, the senior who will be receiving **[24-hour home care](https://www.houston-homecare.com/24-hour-home-care/)** should be included in the conversation. This ensures their preferences, fears, and values are addressed and respected. Additionally, family members who will also act as caregivers, a trusted doctor, or even a geriatric care manager can be included, depending on the senior’s needs. Getting an elder law attorney involved early on can also help families deal with financial and legal issues. ### Starting Without Having All the Answers Families sometimes put off the conversation about 24-hour home care because they don’t know what it would be like, where it would happen, or how it would be paid for. However, all that is needed for the conversation to begin is honesty. For instance, a good place to start might be to say what everyone already knows: “Things are changing, and we want to work together to make sure you’re safe and comfortable.” What matters most is that the conversation starts before the crisis, when everyone can still breathe, think, and make decisions together. 24-hour home care is a great way to ensure a loved one can safely remain in their home, but the conversation about this type of care needs to happen sooner rather than later to ensure everyone has time to process the plan. In doing so, it is better received and more tailored to the senior’s unique needs. Sources: <https://www.uchealth.org/today/aging-parents-what-to-do-when-parents-need-more-care-than-you-can-provide/> <https://www.nia.nih.gov/health/caregiving/does-older-adult-your-life-need-help> **If you or an aging loved one are considering [24-hour home care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 547-4992](tel:7135474992).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, [Piney Point](https://www.houston-homecare.com/home-care-in-piney-point/ "Piney Point"), Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care --- ### [Introducing Our Parkinson’s Pathway Program: Specialized Care for Houston Families](https://www.houston-homecare.com/introducing-our-parkinsons-pathway-program-specialized-care-for-houston-families/) **Published:** May 6, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** We are proud to introduce our Parkinson’s Pathway Program—a specialized care approach designed to better support individuals living with Parkinson’s disease. **Content:** ![Certified badge indicating a Parkinson's care expert certification from Your Side's Parkinson's Pathway 1.0](https://www.houston-homecare.com/wp-content/uploads/2021/02/AYS_PP_1-0_Logo_4c-300x281.png)At At Your Side Home Care in Houston, our mission has always been to help individuals live safely, comfortably, and independently at home. As part of that commitment, we are proud to introduce our **Parkinson’s Pathway Program**—a specialized care approach designed to better support individuals living with Parkinson’s disease and the families who walk alongside them. This program represents more than just added training, it’s a meaningful step forward in delivering thoughtful, expert care tailored to the unique challenges of Parkinson’s. **A Deeper Level of Parkinson’s Care** Parkinson’s disease affects more than movement. It can impact coordination, cognition, nutrition, and emotional well-being over time. That’s why our team has completed advanced certification focused specifically on Parkinson’s care, equipping our caregivers with the knowledge and skills to support clients through every stage of the disease. With this training, our caregivers understand: - The progression of Parkinson’s and how needs evolve - The importance of medication timing and symptom management - Safe mobility techniques and fall prevention strategies - How to support both motor and non-motor symptoms This allows us to provide care that is not only compassionate, but truly informed and proactive. **Our Four-Pillar Approach to Care** **1. Medication Management** Consistency is key. Our caregivers help ensure medications are taken correctly and on time to support optimal symptom control. **2. Movement & Exercise** We encourage safe, guided movement to help maintain strength, balance, and independence. At the heart of our Parkinson’s Pathway Program is a structured, holistic model built on four essential pillars: ![](https://www.houston-homecare.com/wp-content/uploads/2026/05/wrabel-Houston-Tx-1024x791.jpg) **3. Nutrition** Proper nutrition plays a vital role in energy levels and overall health. We support meal planning and healthy routines tailored to individual needs. **4. Emotional Support** Living with Parkinson’s can be overwhelming, for both clients and their families. Our caregivers provide companionship, encouragement, and emotional reassurance every step of the way. Together, these pillars create a well-rounded approach that enhances quality of life while supporting independence at home. **Personalized Care That Evolves With You** No two Parkinson’s journeys are the same. That’s why we create **customized care plans** tailored to each individual, whether they need a few hours of support each week or more comprehensive, [around-the-clock](https://www.houston-homecare.com/24-hour-home-care/ "around-the-clock") care. At Your Side Home Care is known for delivering personalized [in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care") that helps individuals remain in the comfort of their own homes while receiving the support they need. As needs change, our care plans adapt, ensuring the right level of care at the right time. **Supporting Houston’s Care Community** We believe the best outcomes happen when care teams work together. As part of launching our Parkinson’s Pathway Program, we are actively building new relationships while strengthening current relationships with key healthcare professionals across the [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") area, including: - Movement disorder clinics - Parkinson’s-specialized neurologists - Physical, occupational, and speech therapy providers - Local support groups and community organizations This collaborative approach helps ensure continuity of care and better outcomes for those we serve. **Empowering Movement. Enhancing Life.** Our goal is simple: to help individuals living with Parkinson’s maintain dignity, independence, and the highest possible quality of life. Whether you are a family member seeking support or a healthcare professional looking for a trusted home care partner, our Parkinson’s Pathway Program offers a higher level of care, rooted in expertise, compassion, and connection. **Let’s Connect** If you’d like to learn more about our Parkinson’s Pathway Program or discuss how we can support someone in your care, we invite you to reach out to our Houston team. Together, we can create a care plan that supports movement, independence, and a life lived fully, at home, where it matters most. Visit our website at: <https://www.houston-homecare.com/> Call us today at [(713) 547-4992](tel:7135474992) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Company News & Announcements --- ### [What Steps Can Family Caregivers Take to Avoid Burning Out?](https://www.houston-homecare.com/what-steps-can-family-caregivers-take-to-avoid-burning-out/) **Published:** March 23, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** Respite Care in Sugar Land TX: If family caregivers aren’t careful, they are susceptible to burning out. Thankfully, these steps can help prevent overextending. **Content:** ![Respite Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2026/03/bigstock-Group-of-senior-people-with-cl-185397166-300x199.jpg)Respite Care in Sugar Land TX Taking care of someone else is a lot of responsibility, but it’s also incredibly meaningful for everyone involved. Family caregivers pour tons of physical, mental, and emotional energy into being there for the people they love. But this often means that they put their own needs last, leading to exhaustion, stress, and burnout. Proactive planning and seeking help from [respite care services](https://www.houston-homecare.com/respite-home-care/) can make a real difference. ### Have a Plan Putting a clear plan in place is a very effective way for family caregivers to avoid burnout before it starts. This plan might involve daily routines, ways to make sure seniors get to appointments, and finding backup care options like home care services if something unexpected comes up. Planning ahead doesn’t need to be complicated or detailed, either. Knowing that there are back-ups in place reduces stress immensely. ### Take Time for Self-care Self-care isn’t a luxury, especially for family caregivers. If family caregivers don’t take time for self-care, they’re setting themselves up for bigger problems down the road. Even small forms of caring for themselves, like taking a walk or sitting down for a cup of coffee, can recharge family caregivers. Getting familiar with what activities help them feel good, reduce stress, and keep them happy can help family caregivers see what they need to make time for on a regular basis. ### Visit Medical Providers Caregivers often neglect their own health needs while making sure that seniors get to all of their doctor’s appointments on time. But regular checkups and preventive care are a big part of helping family caregivers stay healthy enough to keep taking care of the people they love. Catching health issues early allows family caregivers to be proactive about their own health needs. [Respite care providers](https://www.houston-homecare.com/respite-home-care/) can step in and be there with seniors while family caregivers go to their own doctors. ### Ask for Help and Accept It Too many family caregivers believe they should be able to do everything on their own, but that isn’t a sustainable way to keep up with big responsibilities. Asking for help and then accepting it when someone agrees to help is not a sign of failure. Support can come from so many different corners, whether that’s friends, other family members, or respite care providers. When family caregivers get the support they need, they’re far less likely to burn out. ### Take Time to Do Nothing So much of modern life is about being as productive as possible. But taking the time to do nothing at all, especially when the rest of the day is full of demands, is refreshing. Even short periods of time that are unstructured let family caregivers reconnect with themselves and help them to let go of stress. That time lets them breathe and pause, without having to worry about anything. This is a lot easier to do with the help of respite care providers. Supporting family caregivers supports everyone else, including aging adults. Respite care providers can help families plan ahead to take the necessary steps to make sure family caregivers avoid burning out. **If you or an aging loved one are considering [respite care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 231-5640](tel:7132315640).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care --- ### [24-Hour Home Care Helps Seniors Recover At Home](https://www.houston-homecare.com/24-hour-home-care-helps-seniors-recover-at-home/) **Published:** February 13, 2026 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in Houston TX: 24-hour home care helps seniors recover safely at home with constant support, fall prevention, and peace of mind for families. **Content:** ![24-Hour Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2026/02/bigstock-Female-Care-Worker-In-Uniform-451514797-1-300x200.jpg)24-Hour Home Care in Houston TX When an aging parent returns home after a hospital stay, it can feel like the hardest part is behind you. But the reality is that the transition from hospital to home is often one of the most vulnerable stages of recovery. Whether your parent is healing from a fall, surgery, heart event, or serious illness, they may be weaker, more fatigued, and more unsteady than they were before the hospitalization. That’s why [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) is so valuable during recovery. Home can be the most comfortable place to recover—familiar surroundings, better sleep, and a sense of normalcy all support healing. Still, comfort does not automatically equal safety. The first days and weeks after discharge are when complications can develop quickly, and when a single misstep can undo progress. With continuous support, your parent is not left alone during a time when falls, missed medications, dehydration, or worsening symptoms are real concerns. It also means that if something changes—subtly or suddenly—someone is there to notice and respond. ### Why the First Weeks After Discharge Matter So Much Families sometimes assume discharge means a person is “back to normal.” In many cases, discharge simply means the patient is stable enough to continue healing outside the hospital setting. Older adults often return home with new prescriptions, follow-up instructions, mobility limitations, and lingering weakness. This stage can involve challenges that aren’t always obvious at first: dizziness, low endurance, confusion, appetite changes, or fear of falling again. These issues may seem manageable, but without steady oversight they can escalate. A minor infection can become serious. A slip in the bathroom can lead to another hospital visit. A missed dose of medication can cause symptoms to worsen. Having ongoing support in the home can reduce these risks significantly. It allows your parent to rest while still receiving consistent help with essential routines—and it gives family members confidence that someone is present if help is needed. ### Preventing Falls and Supporting Safe Mobility After a fall or serious medical event, many seniors become understandably cautious. They may move less because they’re afraid of getting hurt again. Unfortunately, too much inactivity can cause muscle loss, stiffness, and decreased balance, making another fall more likely. A caregiver can support safe movement throughout the day—helping your parent stand, walk short distances, and sit safely without losing balance. They can also assist with walkers or canes and encourage slow, controlled movement rather than rushed or risky steps. Nighttime is especially concerning. Fatigue, dim lighting, and disorientation make trips to the bathroom one of the most dangerous moments in the day. With someone available overnight, your parent doesn’t have to take those risks alone. ### Practical Support That Makes Recovery More Stable Recovery at home is not just about avoiding emergencies. It’s about creating a stable environment where healing can happen without unnecessary stress, strain, or setbacks. [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) provides that structure by ensuring support is available whenever your parent needs it—not only during convenient daytime hours. Here are a few of the most important ways continuous care helps during recovery: - Safe assistance with walking and transfers, including getting in and out of bed or a chair without losing balance - Bathroom support day and night, helping reduce fall risk during one of the most dangerous daily tasks - Help with personal care, such as bathing, dressing, and grooming, especially when strength and endurance are low - Meal preparation and hydration reminders, supporting healing through steady nutrition and fluid intake - Light housekeeping and clutter reduction, keeping pathways clear and the home safer to navigate - Observation for changes in condition, such as unusual fatigue, confusion, fever, swelling, or shortness of breath Recovery involves dozens of small tasks that can become difficult—and sometimes unsafe—after hospitalization. Having consistent help reduces the physical burden on your parent and lowers the odds of a preventable accident. ### Nutrition, Medication Routines, and Daily Structure Healing requires fuel. Yet many seniors returning from the hospital struggle with appetite, fatigue, or medication side effects that make cooking feel impossible. Skipping meals, eating poorly, or becoming dehydrated can slow recovery and contribute to weakness and dizziness. A caregiver can prepare simple, nourishing meals and help your parent follow a consistent eating routine. That consistency is valuable for medication schedules as well, particularly when new prescriptions are introduced after discharge. Just as importantly, daily structure supports emotional health. When someone is recovering, long stretches of isolation can lead to anxiety or depression—especially if they’re afraid of falling or having symptoms worsen. Having a steady presence in the home reduces that sense of uncertainty. ### Emotional Reassurance and Companionship The emotional impact of a fall, heart event, or hospitalization is often underestimated. Many older adults feel shaken afterward, even if they don’t say it out loud. They may worry about being alone, losing independence, or becoming a burden. A caregiver offers more than task-based help. They provide companionship, conversation, and reassurance—especially during the moments that feel most vulnerable, like late nights or early mornings when anxiety can spike. Lower stress supports better sleep, steadier mood, and a more confident recovery. ### Peace of Mind for Families Who Can’t Be There All the Time Most adult children want to be present during a parent’s recovery. But for many families, taking time off work, providing overnight supervision, or rotating shifts with siblings isn’t realistic for long. Even when families try, exhaustion often builds quickly. This is where 24-hour home care becomes a practical, sustainable solution. Your parent receives consistent supervision and support, and you can remain involved without carrying the entire burden alone. Instead of worrying constantly, you can focus on being supportive—checking in, attending appointments, and spending quality time together. ### A Safer Path to Healing at Home Recovering at home can be a wonderful option for seniors, but it works best when safety matches comfort. The early weeks after discharge are not the time for long stretches alone, especially after falls, cardiac events, or serious illness. With continuous support, your parent can regain strength in a secure environment, reduce the risk of setbacks, and rebuild confidence day by day. For families, it provides something just as valuable: reassurance that their loved one is cared for, supported, and not facing recovery alone. **If you or an aging loved one are considering [24-hour home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(713) 231-5640](tel:7132315640).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care --- ### [Why 24-Hour Home Care Provides Consistent Support for Seniors with Dementia](https://www.houston-homecare.com/why-24-hour-home-care-provides-consistent-support-for-seniors-with-dementia/) **Published:** October 10, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in Sugar Land TX: Steady support matters in dementia. See how 24-hour home care delivers peace of mind for seniors and families. **Content:** ![24-Hour Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2025/10/bigstock-Elderly-Woman-On-Wheelchair-In-302339401-300x200.jpg)24-Hour Home Care in Sugar Land TX Caring for a loved one with Alzheimer’s or another form of dementia requires patience, structure, and constant vigilance. As needs increase, families often find themselves stretched thin—juggling safety concerns, daily routines, and unexpected behaviors. With [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/), seniors receive steady, watchful support in familiar surroundings, while families gain the reassurance that someone capable is always present. That dependability can transform worry-filled days into calmer, more predictable ones. ### The Unique Challenges of Dementia Care Dementia affects far more than memory. It can change how a person processes time and place, making the world feel unfamiliar or even threatening. “Sundowning”—late-day confusion and agitation—may cause restlessness or wandering after dark. Mornings can be tough, too, with stiffness, fatigue, or difficulty initiating tasks. Multiply those challenges across bathing, dressing, meals, and medications, and it’s easy to see why consistent supervision is so valuable. Families want to help, but without round-the-clock assistance, gaps inevitably appear—and even small gaps can create big risks. ### Why Consistency Matters So Much People living with dementia thrive on routine and repetition. Familiar faces and predictable cues reduce anxiety and encourage cooperation. With 24-hour home care, a steady caregiver presence anchors the day: the same voice guiding the morning routine, the same hands assisting with transfers, the same calm prompts at bedtime. Over time, that reliability builds trust, making care smoother and less stressful for everyone involved. Key benefits families often notice include: - Gentle redirection during moments of confusion or wandering - Timely reminders for meals, hydration, and medications - A calm, reassuring presence that reduces agitation and fear - Immediate response to safety risks—day or night—before they escalate **Small Interventions that Prevent Big Emergencies** Most safety risks in dementia care begin as small missteps: a dim hallway, a misplaced walker, a throw rug that curls at the corner, or a confused attempt to reach the bathroom without help. With continuous supervision, these hazards are spotted and addressed before a fall or injury occurs. A caregiver can keep pathways clear, offer a steady arm, and set up the room to limit disorientation—simple steps that dramatically lower risk. Just as important, they can observe trends: increased pacing, reduced appetite, or changes in sleep that should be shared with the family or clinical team. ### Preserving Dignity through Person-centered Routines Dementia care is most effective when it honors the person behind the diagnosis. That means noticing which songs inspire a peaceful mood, which foods are comforting, how warm a shower should be, and which clothing is easiest to put on. With [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/), caregivers have the time and continuity to learn those preferences and weave them into daily life. The goal isn’t just to complete tasks—it’s to preserve dignity by doing them the way the person prefers. ### Support for the Whole Family Family caregivers often carry an invisible load: overnight wakeups, constant worry, and the pressure of being “on call” while working or raising children. Sharing responsibility with a professional allows families to rest, reset, and be fully present in the moments only they can provide—reading photo albums together, enjoying a favorite TV show, or sitting quietly with a cup of tea. The result is less burnout and more meaningful connection. ### Getting Started with a Realistic Plan The best plans begin with practical questions: When is your loved one most restless? Which routines are hardest? Where do near-falls happen? From there, build structure—consistent wake times and bedtimes, simplified meals, clear pathways, and soothing evening rituals. A capable caregiver can carry out the plan, watch for what works, and suggest small adjustments that make each day easier. ### A Calmer Path Forward When dementia progresses, families don’t have to choose between safety and comfort. With reliable, compassionate support, both are possible. 24-hour home care offers continuous monitoring, trusted routines, and a familiar presence—so seniors feel secure and families can breathe. It’s not just more help; it’s steadier days, safer nights, and a more dignified way to live at home. **If you or an aging loved one are considering [24-hour home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care --- ### [From Appointments to Advocacy: Health Literacy Helps Seniors Protect Their Rights](https://www.houston-homecare.com/from-appointments-to-advocacy-health-literacy-helps-seniors-protect-their-rights/) **Published:** October 2, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in Memorial TX: Health Literacy Month empowers seniors to know their rights, understand conditions, and make informed choices. **Content:** ![Companion Care at Home in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2025/09/bigstock-Serious-Gp-Doctor-Giving-Suppo-431988275-1024x683.jpg)Companion Care at Home in Memorial TX Health Literacy Month is a reminder that seniors are strongest when they understand their medical rights, know the details of their conditions, and can make informed decisions about care. Even with the daily support of **[companion care at home](https://www.houston-homecare.com/care-services/)**, older adults benefit from the confidence that comes with asking questions, clarifying instructions, and actively guiding their own healthcare journey. Knowledge empowers seniors to protect their independence, reduce risks, and feel more secure in every decision. ### Know Your Rights in the Exam Room Every senior has the right to clear explanations, respectful treatment, and a voice in decision-making. Too often, medical visits move quickly, leaving little room for questions. By remembering their rights, seniors can ensure their voices are heard. That includes: - Asking for plain-language explanations instead of technical terms. - Requesting printed or large-print instructions for easier follow-through. - Bringing a trusted family member, friend, or caregiver for support. - Refusing or accepting treatments only after hearing all the options. - Taking time to think before making decisions, rather than feeling pressured. When seniors feel empowered to advocate for themselves, appointments become collaborative conversations instead of one-sided lectures. Companion care at home can provide the encouragement seniors need to prepare questions in advance and feel confident walking into the doctor’s office. ### Understand Your Conditions Before Choosing Care Receiving a diagnosis can feel overwhelming, but health literacy transforms it from a label into actionable understanding. It is not enough to know the name of a condition—seniors should also know how it affects daily life and what options exist for managing it. Important questions to ask include: - What exactly does this condition mean for me day to day? - How might it change my routines, activities, or independence? - What treatment options are available, and how do they compare? - What are the risks and benefits of each choice? - What might happen if I delay or decline treatment? By asking these questions, seniors gain the clarity needed to make decisions that align with their goals and values. A caregiver offering **[companion care at home](https://www.houston-homecare.com/care-services/)** can help seniors document answers during visits and review them later, ensuring nothing important gets overlooked. ### Medication Awareness Builds Safety Medications are one of the most common areas where misunderstandings can lead to serious risks. Health literacy means not only knowing which pills to take, but also understanding why they are prescribed and how they interact. Seniors should ask: - What is this medication for, and what does it do? - When and how should I take it? With food? Without? - What side effects should I look out for? - Does it interact with any of my other medications or supplements? - What should I do if I miss a dose? Keeping an updated medication list and knowing the purpose of each drug helps prevent mistakes and ensures providers always have accurate information. Companion care at home adds another layer of safety, offering reminders, helping organize pillboxes, and encouraging seniors to speak up if something feels off. ### Informed Consent and the Power of Choice Seniors should never feel pressured to sign a form or agree to a procedure they do not fully understand. Informed consent is about comprehension, not paperwork. Before saying yes, it is essential to ask: - What is the procedure or treatment? - What are the benefits? - What are the risks or side effects? - Are there alternatives available? - What happens if I choose not to proceed? Sometimes, the best way to feel secure is by seeking a second opinion. This right can provide new options or confirm that the current path is best. Companion caregivers can attend consultations, take notes, and help seniors compare details afterward, creating a clearer path forward. ### The Role of Daily Support Health literacy gives seniors the tools to advocate for themselves, but daily support ensures that advocacy becomes action. Companion care at home provides reassurance before medical visits, a sounding board after difficult conversations, and gentle encouragement to follow through with the care decisions seniors have chosen. This kind of support helps bridge the gap between knowledge and practice, turning medical advice into a daily reality without taking away the senior’s independence. Examples of how companion care at home complements health literacy include: - Reviewing appointment instructions and making sure they’re posted in a visible place. - Helping keep track of upcoming appointments, questions to ask, and documents to bring. - Providing calm reassurance when anxiety makes self-advocacy harder. - Offering companionship during recovery periods so seniors don’t feel alone in following their care plans. By combining knowledge with steady support, seniors can maintain both independence and confidence. ### This Month’s Challenge For **Health Literacy Month,** choose one area of care to explore more deeply—such as a new medication, a diagnosis, or an upcoming procedure. Ask your provider to explain it in plain, everyday language. Write down what you learn, share it with your family, and keep the notes handy for future reference. With clear understanding and the supportive presence of companion care at home, seniors transform health advice into confident action, safeguarding both their health and their independence. **If you or an aging loved one are considering [companion care at home in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [Senior Home Care Makes Independent Living Comfortable](https://www.houston-homecare.com/senior-home-care-makes-independent-living-comfortable/) **Published:** September 30, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in The Heights TX: Senior home care is the perfect solution for seniors that want to be comfortable in their own homes as they get older. **Content:** ![Senior Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2025/09/bigstock-Front-view-of-mixed-race-femal-293284573-1.jpg)Senior Home Care in The Heights TX A recent AARP study found that more than 75% of seniors want to continue living in their own homes as they get older. If your senior parent also wants to live at home as they get older it’s time to start thinking about ways to make sure they are safe and comfortable at home as they age. For many seniors, living at home is a great way to stay connected to family and friends and keep their independence. However, as the effects of aging start to take a toll on your parent’s ability to lift things, grip things, or move around the house easily they may need help at home. [Senior home care](https://www.houston-homecare.com/senior-home-care/) is the perfect solution for seniors that want to be comfortable in their own homes as they get older. If your senior parent has senior home care, they will have a care provider who visits on a set schedule to help with any household chores that are difficult for your parent. When you visit your parent, you can focus on spending quality time with them instead of having to do the chores that they can’t do. And your parent won’t have to ask you for help with tasks like changing their sheets, helping them get dressed, or taking out the trash. Senior home care preserves your senior parent’s dignity and independence so they can continue to live the way they want to live. Home care providers can help your parent with a wide variety of tasks. Some of the common tasks that home care providers do for seniors who are living alone are: ### Putting Away Groceries and Pet Supplies Bringing groceries into the house and putting them away can be a big challenge for seniors. Bags can be heavy, and food or pet supplies often need to be lifted onto shelves or placed into the refrigerator. This can cause strain on the back, shoulders, and hands, or even lead to a fall. A home care provider can take care of carrying bags inside, sorting the items, putting food in the fridge, and organizing pet supplies so they’re easy to reach. That way your parent can always reach the things they need easily. ### Trips to the Bank or Post Office Managing errands outside the home can be stressful or unsafe for seniors who no longer drive. A caregiver can provide transportation and company to important places like the bank, post office, or pharmacy. They can help with mailing letters, making deposits, or picking up prescriptions. [Having a trusted caregiver](https://www.houston-homecare.com/senior-home-care/) along for the trip not only provides safety but also gives peace of mind that important errands are handled correctly. ### Medication Reminders Many seniors take more than one type of medication each day, and it’s easy to forget doses or take them at the wrong time. A caregiver can remind your parent when it’s time to take their medicine and make sure it’s taken properly with food or water, if needed. While home caregivers don’t replace a nurse or doctor, these reminders help prevent missed doses or mistakes. Staying on track with medications supports better health and can reduce unnecessary hospital visits. ### Meal Preparation Cooking can be tiring, and using the stove or oven may even be dangerous for some seniors. A caregiver can plan and prepare meals that fit your parent’s tastes and dietary needs. This might include cooking breakfast, making a fresh lunch, or preparing dinners that can be reheated later. Caregivers can also handle the cleanup afterward so the kitchen stays safe and tidy. Having healthy meals ready to go ensures that your parent is eating well, which is key for both energy and overall health. ### Light Housekeeping A clean home helps reduce stress and keeps seniors safe from falls or other hazards. Caregivers can take care of light housekeeping tasks like vacuuming, dusting, wiping down counters, washing dishes, or straightening up clutter. They can also keep walkways clear and floors free of spills. These small but important jobs make the home more comfortable while lowering the risks that come with bending, lifting, or reaching. ### Companionship and Daily Support Home care providers also provide daily doses of social engagement and connection for your senior parent. A caregiver can spend time talking, playing games, or even going for short walks. This regular social interaction helps keep the mind active and the mood positive. Having someone there also means your parent always has support nearby if they need help quickly. **If you or an aging loved one are considering [senior home care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [Travel Without Leaving Home: Virtual Adventures for Seniors at Home](https://www.houston-homecare.com/travel-without-leaving-home-virtual-adventures-for-seniors-at-home/) **Published:** September 26, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Live-In Care in Katy TX: With live-in care, seniors can enjoy virtual adventures from home, bringing the world closer without leaving the house. **Content:** ![Live-In Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2025/09/bigstock-Disabled-Senior-Man-Using-Vr-H-411832693-1-300x200.jpg)Live-In Care in Katy TX The world is full of places to explore—even from the living room. With a tablet, TV, or computer, older adults can “visit” museums, gardens, national parks, and historic streets around the globe. When a steady hand is helpful to set things up, live-in care makes these virtual adventures simple and stress-free, so the focus stays on enjoyment rather than logistics. ### Why Virtual Travel Belongs in the Day-to-Day Exploration nurtures curiosity, connection, and joy. For many seniors, mobility, transportation, or energy limits can make outings tough. Virtual travel bridges the gap—bringing rich sights and sounds home while keeping routines intact. With a consistent caregiver in the home, seniors have a familiar partner to cue up a destination, adjust volume and lighting, and provide encouragement or conversation—turning a screen into a meaningful shared experience. That kind of reliable presence is a hallmark of [live-in](https://www.houston-homecare.com/live-in-home-care/ "live-in") care. ### Set the Scene: Comfort First, Tech Second Start by choosing the most comfortable spot and the clearest screen available. A caregiver can prepare the area—arranging a favorite chair, setting up closed captions, and ensuring good lighting—then handle the small details like charging devices, navigating apps, or switching between tours. On this client’s site, live-in services include personal care and companion care—practical help that keeps the focus on enjoyment, not hassles. ### Ideas for at-home “itineraries” - **Museum mornings:** Explore art galleries and history exhibits, pausing to read plaques or zoom in on details. Companionship turns viewing into a conversation. - **Nature windows:** Watch live cams from beaches, gardens, or wildlife habitats, then enjoy a cup of tea and talk about favorite places. A caregiver can help set reminders for the best viewing times. - **Street-view strolls**: “Walk” a childhood neighborhood or a dream city. Share stories, mark places on a map, and create a running list of destinations for next time. - **Cultural nights in:** Pair a virtual concert or festival with a simple themed meal. Companion care can assist with light cooking and cleanup so the evening feels special without extra effort. ### How caregivers elevate virtual adventures Live-in caregivers support the small, steady tasks that make experiences accessible and enjoyable. On this page, services include personal care—help with grooming, bathing, dressing, and toileting—and companion care, such as cooking, cleaning, laundry, and shopping. That mix keeps the day running smoothly so there’s time and energy left for something delightful—like a “trip” to a favorite landmark. The agency also notes [24-hour](https://www.houston-homecare.com/24-hour-home-care/ "24-hour") telephone assistance and consistent staffing, meaning questions get answered and routines stay steady. ### Build a simple weekly “travel plan” A little structure ensures virtual travel actually happens: - Pick two themes: For example, “Coastal Tuesdays” and “Museum Fridays.” - Create a checklist: Device charged, volume set, captions on, snack ready. - Add a memento: Save a screenshot, print a photo, or jot a few notes afterward. - Share the fun: Invite family to join by video call and “tour” together. Because live-in care is designed around the home schedule—available from a few hours a week up to continuous support—plans can flex with energy levels or medical appointments while keeping engagement front and center. ### Safety, comfort, and pacing Comfort comes first. Caregivers help seniors change positions, stretch, or take brief breaks between segments. If fatigue or discomfort appears, it’s easy to pause and resume later. The page also explains how live-in and 24-hour ([hourly](https://www.houston-homecare.com/hourly-home-care/ "hourly")) care differ, clarifying that live-in caregivers work around the clock but do need rest, while 24-hour home care uses rotating awake shifts for those who require night assistance. Families can choose the model that fits attention, safety, and sleep needs. ### When routines change, the plan adapts Needs evolve. After a hospital stay or during memory changes, familiar, calming content (a garden walk, a hometown tour) can be soothing, and a consistent caregiver knows what resonates. The site highlights benefits like easier transitions from [hospital to home](https://www.houston-homecare.com/hospital-to-home-care/ "hospital to home") and reliable communication with the same caregiver—key advantages when tailoring activities and keeping loved ones informed. ### Getting started with support that fits Begin with a quick conversation about what’s going well and what’s getting in the way—technology setup, energy dips, or the wish for more companionship. From there, the team can match a caregiver and shape a plan that blends essentials (personal care, light housekeeping, shopping) with engaging “trips” each week. With live-in care, seniors can enjoy the best of both worlds: steady help for everyday needs and meaningful experiences that make home feel bigger than four walls. **If you or an aging loved one are considering [live-in care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Live-In Care --- ### [Flexible Support, Familiar Routines: Why Hourly Home Care Works](https://www.houston-homecare.com/flexible-support-familiar-routines-why-hourly-home-care-works/) **Published:** September 26, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Hourly Home Care in Bay City TX: Hourly home care delivers flexible help while keeping seniors independent and easing family stress. **Content:** ![Hourly Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2025/09/bigstock-Friendly-nurse-supporting-an-e-412941091-300x197.jpg)Hourly Home Care in Bay City TX When a loved one wants to stay independent but could use a hand with everyday tasks, [hourly home care](https://www.houston-homecare.com/hourly-home-care/) offers the right help at the right time—without disrupting cherished routines. With flexible scheduling and a wide range of non-medical support, families can match care to real life, from a few hours a week to coverage across busy days. #### What “hourly” really means Hourly care is designed around your schedule. Maybe mornings are toughest and bathing, grooming, and dressing would go smoother with a helper. Perhaps mealtime support and light housekeeping keep the day on track. You can request only the hours you need, then scale up or down as life changes. Providers keep consistent staffing so help is available from a few hours a week to round-the-clock coverage when needed. ### Daily living support that makes a real difference The heart of this service is practical, respectful assistance with the activities of daily life. Depending on the care plan, support can include: bathing, grooming, and hygiene; dressing and undressing; safe transfers, wheelchair/walker assistance, and ambulation; toileting and incontinence care (including ostomy and catheter assistance); meal preparation and feeding assistance; medication reminders; light housekeeping and laundry; appointment scheduling; transportation to appointments; errands and grocery shopping; companionship; and accompanying a client on outings or to social engagements. ### Specialized help when conditions change Some families need focused support for conditions like Alzheimer’s or other dementias, Parkinson’s disease, or cancer. Trained aides can structure the day, provide gentle prompts, encourage hydration and nutrition, and help preserve familiar routines—all of which can reduce stress for both the client and family. Short-term [respite](https://www.houston-homecare.com/respite-home-care/ "respite") care is also available so family caregivers can rest and recharge. ### Safety, dignity, and consistency Quality care is as much about how help is given as what is done. Caregivers use proper transfer techniques, watch for trip hazards, and build in medication reminders and general safety supervision. Respect for privacy and preferences—like morning vs. evening routines or favorite meals—helps maintain confidence and dignity. ### Relief for family caregivers Even the most dedicated families need breaks. With consistent hourly visits, important routines happen on time, laundry and dishes don’t pile up, and transportation to appointments is handled—freeing families to enjoy more meaningful time together. With a reliable caregiver in place, families gain peace of mind knowing someone is present to help and to keep the day running smoothly. ### Is it affordable? While the exact cost depends on hours and the level of support needed, many families find in-home help compares favorably to facility-based options, especially when care is scheduled for the specific times it’s needed most. In general, non-medical home care isn’t covered by Medicare; it’s built for day-to-day assistance rather than medical treatment or short-term rehab. ### How to know it’s time to start Consider scheduling a few trial visits if you’re seeing any of the following: - Bathing or dressing are taking much longer—or being skipped - Unsteadiness during transfers or walking - Missed medications or meals - Piles of laundry or household chores becoming overwhelming - Caregiver stress or burnout at home Even a small amount of support can make mornings calmer, afternoons safer, and evenings more relaxed—without changing where a loved one calls home. ### Building a plan that fits A good first step is an in-home conversation to learn what’s going well and what’s getting in the way. From there, your care team can tailor a schedule and mix of services: perhaps bathing and dressing support three mornings a week; medication reminders and meal prep on alternating days; or companion visits with transportation for errands and appointments. Plans adjust as needs evolve, ensuring steady, respectful support in familiar surroundings. ### Ready when you are If you’re weighing options,[ hourly home care](https://www.houston-homecare.com/hourly-home-care/) offers flexible, person-centered support that preserves independence while easing the daily load for everyone involved. Whether you need help with hygiene, mobility, meals, reminders, transportation, housekeeping, or companionship, you can choose the hours—and the services—that fit best. **If you or an aging loved one are considering [hourly home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Hourly Home Care --- ### [Keeping Up with Pain for Aging Adults](https://www.houston-homecare.com/keeping-up-with-pain-for-aging-adults/) **Published:** September 19, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in Houston TX: Living with chronic pain is no fun at all. And for aging adults, it can make daily life more difficult as well. **Content:** ![24-Hour Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2025/09/bigstock-Exhausted-Asian-Senior-Woman-H-449822901-300x200.jpg)24-Hour Home Care in Houston TX Pain, especially chronic pain, is one of the most common challenges that seniors have to deal with as they grow older. Occasional discomfort is one thing, but chronic pain has a massive impact on daily life and even independence. For family caregivers, it can be tough to recognize and manage pain for an aging family member while also juggling other responsibilities. [24-hour home care providers](https://www.houston-homecare.com/24-hour-home-care/) can offer essential support around the clock. ### Common Pain Causes for Seniors There are so many different possible causes of pain for seniors. Joint inflammation, arthritis, and even weakened bones can all cause pain. Nerve pain, especially from conditions like diabetes, is also common. Seniors may have surgical procedures, which often leave them with some residual pain while recovering. Dealing with all of these different causes of pain means understanding the conditions causing pain and helping seniors stick with a plan that works for them. ### Why Is it Sometimes Hard to Tell if Seniors Are in Pain? It isn’t always a straightforward process to identify pain in seniors. Sometimes older adults worry about being a burden or being seen as complaining about something they can’t change or control. Still others might struggle to communicate about pain because of conditions like dementia. Looking for nonverbal cues like restlessness, appetite changes, or changes in sleeping habits can clue family members in to discomfort. Home care providers can also help family caregivers to stay alert for these types of signs. ### Effects of Pain on Daily Life When pain goes untreated or isn’t noticed, seniors may not be as mobile as they used to be. They can have more trouble walking or moving safely, which means that it is more dangerous for them to be up and about alone. Seniors may also worry about losing independence because of pain issues, especially if they’re not used to accepting help with daily activities. Other possible issues include social isolation, withdrawal, and problems like anxiety or depression. All of these issues can also dramatically increase fall risk factors, leaving seniors more susceptible to injuries. ### Assessing Pain in Seniors Effective pain management for seniors starts with a plan from healthcare providers. Working with health professionals ensures that seniors get the best possible plan for managing their pain, especially for conditions that are able to be corrected. Ongoing assistance getting to appointments, including from [24-hour home care providers](https://www.houston-homecare.com/24-hour-home-care/), helps seniors to stay up-to-date with these plans. ### Making Life Easier for Seniors in Pain Ultimately, the goal of pain management is to help seniors improve their overall quality of life. Having help from 24-hour home care providers allows seniors to lean on assistance when they have mobility trouble or might be scared to get up. Home care providers available around the clock can also assist with personal care tasks, ensure seniors eat healthy meals, and that they have other types of help available when they need it most. Pain is something that many seniors see as just a regular part of daily life, but that doesn’t have to mean that they don’t enjoy their lives. With the help and companionship of 24-hour home care, it’s easier to stay on top of pain and other issues, allowing seniors to enjoy the time they have left at home. **If you or an aging loved one are considering [24-hour home care in Houston, TX](https://www.houston-homecare.com/24-hour-home-care/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care --- ### [Helping with Daily Living: The Role of Personal Care in Senior Well-Being](https://www.houston-homecare.com/the-role-of-personal-care-at-home-in-senior-well-being/) **Published:** September 12, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Personal Care at Home in Sugar Land TX: Personal care at home helps seniors with daily routines, supporting dignity, safety, and comfort. **Content:** ![Personal Care at Home in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2025/09/bigstock-Nurse-in-aged-care-for-the-eld-14659940-300x239.jpg)Personal Care at Home in Sugar Land TX Staying independent is important at every stage of life, but for seniors, even small daily routines can become overwhelming. Bathing, grooming, or moving safely around the home are often taken for granted until they start to feel difficult. That’s where personal care at home makes a real difference. With respectful, compassionate support, seniors can maintain their dignity, health, and confidence while continuing to live comfortably in familiar surroundings. **At Your Side Home Care** understands that these day-to-day tasks are the foundation of senior well-being. By helping with personal needs and creating a supportive routine, caregivers ease stress for both seniors and their families. ### Why Daily Living Tasks Become Challenging As adults age, their physical abilities often change. Conditions like arthritis can limit mobility and make buttoning a shirt or cooking a meal frustrating. Balance issues raise the risk of falling in the bathroom or kitchen. Some seniors also live with memory loss or chronic illness, which can interrupt daily routines and lead to skipped meals, hygiene concerns, or low energy. While families may try to step in, the physical and emotional strain of providing constant help can become overwhelming. Professional caregivers offer trained, reliable support that helps seniors continue to thrive at home. ### What Personal Care at Home Includes [Personal care at home](https://www.houston-homecare.com/care-services/) focuses on helping with the everyday activities that support health, hygiene, and comfort. At Your Side Home Care provides assistance tailored to each person’s needs. This may include: - Bathing, grooming, and dressing assistance that ensures seniors look and feel their best - Mobility support and help with transferring safely around the home - Toileting assistance provided with dignity and respect - Meal preparation and feeding support to encourage good nutrition - Light housekeeping tasks tied to daily living, such as laundry or tidying commonly used spaces These services aren’t about taking away independence—they’re about making independence possible by giving seniors the right level of support. ### The Impact on Senior Well-Being Regular, respectful personal care can transform daily life for seniors. Cleanliness and good grooming not only support health but also boost self-esteem. Knowing they can get through their routines safely reduces fear and anxiety, particularly for those who may have experienced falls. Personal care also prevents small problems from becoming larger ones. Proper hygiene lowers the risk of skin infections, meal preparation helps prevent malnutrition, and safe mobility support reduces the chance of injury. With consistent routines, seniors feel more secure and confident, which has a direct impact on overall well-being. ### Emotional and Social Benefits Beyond the practical tasks, personal care offers emotional comfort. Caregivers provide companionship during daily routines, turning what might otherwise feel like clinical tasks into moments of reassurance and connection. Having a trusted caregiver nearby builds confidence and helps reduce the isolation many seniors experience. The routine created through personal care also brings a sense of structure to the day. For seniors living with memory challenges or anxiety, knowing what to expect provides comfort and stability. These emotional benefits are just as important as the physical ones when it comes to quality of life. ### Supporting Families Too Family caregivers often struggle with the physical and emotional demands of helping with bathing, mobility, or other sensitive tasks. This can lead to stress, fatigue, and guilt. Professional caregivers ease that burden, ensuring seniors receive compassionate assistance while allowing families to focus on enjoying their time together. For many families, knowing that trained caregivers are handling these responsibilities offers invaluable peace of mind. They can rest easier knowing their loved one’s needs are met with consistency and respect. **Conclusion** Personal care is about more than hygiene or daily routines—it’s about dignity, independence, and confidence. With the support of personal care at home, seniors can continue living safely and comfortably in their own homes while receiving the assistance they need. **At Your Side Home Care** is committed to providing this compassionate support. From bathing and grooming to mobility and meal preparation, caregivers make daily living easier and more enjoyable for seniors and their families. With the right help, seniors don’t just get through the day—they live it with confidence and comfort. **If you or an aging loved one are considering [companion care at home in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Personal Care at Home --- ### [Home Care Assistance: Supporting Seniors Who Want to Age at Home](https://www.houston-homecare.com/home-care-assistance-supporting-seniors-who-want-to-age-at-home/) **Published:** September 5, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Memorial TX: Home care assistance helps seniors live independently with daily support, companionship, and safety. **Content:** ![Home Care Assistance in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2025/09/bigstock-Senior-Woman-Using-Walking-Fra-87963893-300x200.jpg)Home Care Assistance in Memorial TX For many older adults, the idea of leaving home as they age can feel overwhelming. Their home represents years of memories, comfort, and independence. While some families may worry about safety, the truth is that seniors can remain secure and comfortable at home if they have the right support. [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) is designed to bridge that gap. It allows seniors who want to live independently to receive the help they need with daily activities, chores, and transportation—making it possible to enjoy life on their own terms while giving families peace of mind. ### Personalized Care for Every Senior One of the greatest strengths of home care assistance is that it is adaptable. Every senior’s needs are different, and care providers create customized plans that match individual routines, preferences, and health requirements. Some seniors may only need a few hours of support each week, while others may benefit from daily visits. This flexibility ensures that seniors maintain independence while still getting the assistance they need to stay safe and comfortable at home. ### Help with Daily Activities Daily household tasks may seem small, but they can quickly become challenging with age. Activities like cooking, cleaning, or doing laundry often require more physical strength and energy than seniors can safely manage. Home care providers step in to handle these chores, helping seniors avoid exhaustion or potential injury. This includes: - Meal preparation and dishwashing - Vacuuming, dusting, and general tidying - Changing bed linens and taking out the trash - Laundry and light household organization By taking care of these responsibilities, caregivers allow seniors to focus on activities they enjoy—whether that’s reading, gardening, or spending time with loved ones. ### Personal Care Support As mobility changes or health issues arise, seniors may need assistance with personal care. Tasks like bathing, dressing, grooming, or using the bathroom can feel overwhelming and, in some cases, unsafe without support. Home care providers offer respectful, hands-on help while prioritizing dignity and comfort. With consistent assistance, seniors not only maintain hygiene and health but also enjoy a boost in self-esteem and confidence. Knowing that these private needs are handled with compassion allows them to feel secure in their daily lives. ### Medication Reminders and Health Monitoring Many older adults take multiple prescriptions each day, and managing them can be complex. A missed dose or mix-up can have serious health consequences. While caregivers do not administer medications, they play a vital role in keeping seniors on track. They can set reminders, organize pillboxes, and ensure prescriptions are refilled on time by assisting with pharmacy pick-ups. In addition, caregivers often notice subtle changes in a senior’s behavior or physical health, which can be reported to family members or healthcare professionals. This ongoing observation provides an added layer of safety. ### Companionship and Emotional Support The social benefits of home care assistance are just as valuable as the practical ones. Loneliness and isolation are common among seniors who live alone, and these feelings can negatively impact mental and emotional health. Caregivers provide meaningful companionship through conversation, shared activities, and encouragement. This might involve enjoying a meal together, playing a favorite game, or simply talking about the day. These small but consistent interactions help reduce loneliness, lift mood, and create a sense of connection and belonging. ### Fall Prevention and Home Safety Falls remain one of the most serious risks for seniors living independently. Even a simple fall can lead to long hospital stays, rehabilitation, and long-term mobility issues. Home care assistance plays a crucial role in minimizing these risks. Caregivers help by keeping walkways clear, offering physical support as seniors move around, and identifying potential hazards. They may recommend simple but effective modifications, such as: - Removing loose rugs and clutter - Adding grab bars in bathrooms - Improving lighting in hallways and stairways These adjustments, combined with daily support, create a safer environment that promotes confidence and independence. ### Transportation and Community Engagement Another benefit of [home care assistance](https://www.houston-homecare.com/hourly-home-care/) is help with transportation. Seniors who no longer drive often struggle to access medical appointments, shop for groceries, or participate in social activities. Caregivers provide safe and reliable transportation, ensuring seniors stay connected to their communities and maintain a fulfilling lifestyle. Being able to attend doctor visits, pick up medications, or meet friends helps reduce isolation and gives seniors the freedom to continue enjoying the routines and activities they value. ### Peace of Mind for Families For families, knowing that their loved one is receiving compassionate, reliable care is invaluable. Home care assistance reduces worry about whether seniors are eating well, taking medications properly, or staying safe at home. Instead of focusing on constant caregiving responsibilities, families can enjoy quality time with their loved one—strengthening relationships and creating lasting memories. ### A Safe Path to Independent Living Aging at home is not only possible but also enriching when seniors have access to the right kind of support. Home care assistance addresses both practical and emotional needs, allowing older adults to remain independent while staying safe. From meal preparation and personal care to companionship and fall prevention, it provides a comprehensive solution for seniors and peace of mind for families. **If you or an aging loved one are considering [home care assistance in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance --- ### [Why Seniors Lose Their Appetite (And How to Get Them Eating Again)](https://www.houston-homecare.com/why-seniors-lose-their-appetite-and-how-to-get-them-eating-again/) **Published:** August 29, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in The Heights TX: Loss of appetite is surprisingly common among older adults, affecting nearly 20% of seniors. **Content:** ![Senior Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2025/08/woman_sitting_at_a_kitc_980e6cc9-3a75-421e-88f3-196327e6ab9e_3-300x168.png)Senior Home Care in The Heights TX Loss of appetite is surprisingly common among older adults, affecting nearly 20% of seniors and often leading to unintended weight loss, malnutrition, and decreased quality of life. Understanding the root causes can help families and senior home care take targeted action to reignite an interest in food. ### What’s Behind the Loss of Appetite? As seniors age, their bodies undergo significant changes that directly impact appetite. For instance, the senses of taste and smell naturally decline, making food less appealing and flavorful. Digestive processes also slow down, causing seniors to feel full longer and reducing their desire for the next meal. Dental problems, ill-fitting dentures, or difficulty swallowing can also make eating uncomfortable or even painful. Other factors influencing weight loss include the following: **Medication Interference:** Many common medications prescribed to seniors have appetite-suppressing side effects. Antidepressants, blood pressure medications, antibiotics, and pain relievers can all reduce hunger signals or cause nausea. The more medications a senior takes, the higher the likelihood of experiencing appetite problems. **Emotional and Social Factors Matter:** Depression and loneliness significantly impact eating habits. Seniors who have lost a spouse may struggle with cooking for one person or eating alone. Social isolation removes the communal aspect of meals that many people find enjoyable. Grief, anxiety, and depression can all suppress appetite and make food seem unappetizing. [Senior home care](https://www.houston-homecare.com/senior-home-care/ "Senior home care") helps to reduce this issue, offering much-needed companionship during meals and throughout the day. **Health Conditions Create Challenges:** Chronic conditions like diabetes, heart disease, kidney problems, or cancer can directly affect appetite. Some conditions cause nausea or alter taste perception, while others require dietary restrictions that make meals less enjoyable. ### Practical Strategies to Restore Interest in Food Senior home care and family members can try these strategies to see what might work best: - **Enhance Flavor and Appeal:** Combat diminished taste and smell by using herbs, spices, and aromatic ingredients. Lemon, garlic, fresh herbs, and mild spices can make food more enticing without adding excess salt. - **Create a Social Dining Experience:** Beyond having caregiver support during mealtimes, seniors will also enjoy eating with family members and friends who stop by. In essence, many seniors eat better when food becomes a social activity rather than a solitary chore. - **Focus on Smaller, Frequent Meals:** Instead of three large meals, seniors might enjoy five to six smaller portions throughout the day. This approach works better with slower digestion and can prevent overwhelming them. - **Address Practical Barriers:** It is essential to ensure dental problems are treated and dentures fit properly. Senior home care might also offer softer foods if chewing is difficult, helping seniors explore what works best. - **Review Medications:** Seniors can work with healthcare providers to review all medications and discuss alternatives if appetite loss is severe. Sometimes timing changes or different formulations can reduce side effects. The medical team might also consider nutritional supplements or refer the senior to a registered dietitian who can help ensure adequate nutrition while working to restore normal eating patterns. Remember that appetite loss in seniors often has multiple contributing factors. A combination of strategies, along with patience and guidance from senior home care, typically yields the best results in helping seniors rediscover their enjoyment of food. Sources: <https://www.uclahealth.org/news/article/it-normal-lose-your-appetite-you-get-older> <https://www.lifeline.com/blog/loss-of-appetite-in-seniors-causes-and-solutions/> <https://dailycaring.com/why-do-seniors-lose-their-appetites/> **If you or an aging loved one are considering [senior home care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [How Alzheimer’s Care Helps Balance Safety and Dignity for Seniors](https://www.houston-homecare.com/how-alzheimers-care-helps-balance-safety-and-dignity-for-seniors/) **Published:** August 29, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in Katy TX: As Alzheimer's progresses, the balance between monitoring and dignity requires constant recalibration. **Content:** ![Alzheimer's Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2025/08/bigstock-Home-health-care-worker-and-an-13926638-300x200.jpg)Alzheimer’s Care in Katy TX For families navigating Alzheimer’s disease, one of the most challenging decisions involves balancing the need for safety monitoring with preserving their loved one’s dignity and independence. As cognitive abilities decline, the desire to remain in familiar surroundings often conflicts with growing safety concerns. However, with the support of [Alzheimer’s care](https://www.houston-homecare.com/alzheimers-home-care/), families can learn to balance these issues better, allowing their loved ones to remain in their homes where they feel most comfortable. ### The Foundation of Dignified Care Dignified Alzheimer’s care begins with understanding that a diagnosis doesn’t immediately strip away a person’s autonomy or decision-making capacity. In the early and moderate stages, seniors often retain significant abilities and preferences. Effective care plans recognize these strengths while gradually introducing supportive measures that feel collaborative rather than controlling. The important thing is to allow the senior to be involved in the decision-making process whenever possible, whether discussing preferred daily routines, identifying activities that make them happy, or establishing boundaries around privacy. When seniors feel heard and respected, they’re more likely to accept necessary safety measures as partnerships rather than impositions. ### Smart Monitoring Technologies Today’s monitoring solutions have moved far beyond intrusive cameras and restrictive devices. Smart home technologies can provide comprehensive safety oversight while remaining largely invisible in daily life. Motion sensors can detect unusual patterns without recording personal moments. Smart medication dispensers ensure proper dosing while maintaining privacy. GPS-enabled devices offer location tracking that feels more like wearing a watch than being monitored. These technologies work best when introduced gradually and with clear explanations of their benefits. Rather than presenting them as surveillance tools, caregivers and family members can frame them as safety nets that enable continued independence. A fall detection system, for instance, becomes less about monitoring and more about providing confidence to venture outdoors or move freely around the home. ### Professional Care Integration Home care professionals trained in [Alzheimer’s care](https://www.houston-homecare.com/alzheimers-home-care/) are skilled when it comes to maintaining dignity while ensuring safety. They understand how to provide assistance without taking over, encouraging independence in areas where the senior remains capable while stepping in only when necessary. This could include helping with meal preparation while allowing the senior to choose ingredients or providing gentle reminders about medications while respecting personal routines. Quality care providers also recognize the importance of consistency and familiar relationships. Having the same caregivers visit regularly helps build trust and reduces anxiety that can arise from constantly adjusting to new people in one’s personal space. ### Family Involvement and Communication Successful aging in place with Alzheimer’s requires ongoing family communication about boundaries, expectations, and evolving needs. Regular family meetings can address changing circumstances while ensuring the senior’s voice remains central to decisions. This collaborative approach helps prevent the common trap of making decisions “for” someone rather than “with” them. ### Adapting Environments, Not Restricting Lives Environmental modifications can enhance safety without feeling restrictive. Simple changes like improved lighting, removing trip hazards, or installing grab bars can prevent accidents while maintaining the home’s familiar feel. The goal is to create an environment that supports independence rather than highlighting limitations. As Alzheimer’s progresses, the balance between monitoring and dignity requires constant recalibration. What works in early stages may need adjustment later, but the underlying principle remains: every modification should provide both safety and self-respect. With thoughtful planning, appropriate technology, and compassionate Alzheimer’s care, seniors can continue living in their own homes while their families gain peace of mind knowing they are safe and supported. Sources: <https://www.neurologyassociates.com/post/best-options-for-remote-monitoring-of-alzheimer> <https://www.webmd.com/alzheimers/loved-one-independent-alzheimers> <https://www.ncbi.nlm.nih.gov/books/NBK599855/> <https://www.alzheimers.org.uk/get-support/living-with-dementia/what-equipment-improve-adapt-home-person-dementia> **If you or an aging loved one are considering [Alzheimer’s care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [Home Care Assistance Can Help Your Dad Stay at Home Safely](https://www.houston-homecare.com/home-care-assistance-can-help-your-dad-stay-at-home-safely/) **Published:** August 22, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Bay City TX: Home care assistance helps seniors live safely at home with support for daily tasks, companionship, and peace of mind. **Content:** ![Home Care Assistance in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2025/08/bigstock-Asian-Senior-Elderly-Disabled-423359873-300x200.jpg)Home Care Assistance in Bay City TX If your dad wants to remain in the comfort of his own home as he ages, [home care assistance](https://www.houston-homecare.com/hourly-home-care/) can give him the support he needs to do so safely. Many older men struggle after losing a spouse or partner, especially when it comes to keeping up with the demands of daily life. From cooking and cleaning to running errands, small tasks can become overwhelming when health issues like arthritis or mobility challenges make movement painful. With the right support, your dad can enjoy the independence he values without compromising his safety. At **At Your Side Home Care**, we understand how important it is for seniors to stay in familiar surroundings while receiving compassionate, reliable help. Home care assistance is designed to ease daily challenges so that older adults can focus on what matters most—living with dignity and comfort. ### Why Home Care Assistance Matters Daily tasks like cooking meals, taking out the trash, or doing laundry may seem small, but for older adults they can present real obstacles. Over time, these tasks may increase the risk of injury or falls. Having professional support ensures your dad doesn’t have to face those challenges alone. In addition to practical help, home care assistance provides companionship. A friendly face coming by each day can ease loneliness and encourage seniors to stay socially active. This balance of physical and emotional support helps seniors live healthier, happier lives. ### Everyday Chores Made Easier Here are some of the ways caregivers can help keep your dad’s home safe, clean, and comfortable: - **Preparing Meals** Cooking may become difficult for seniors who can’t stand for long or lift heavy pots. A caregiver can prepare fresh, healthy meals and snacks, tidy up the kitchen, and store leftovers properly so your dad always has something nourishing to eat. - **Grocery Shopping and Errands** If driving is no longer an option, caregivers can pick up groceries, prescriptions, and household supplies. If your dad enjoys going out, they can bring him along for company while also handling the heavy lifting. - **Washing Dishes** Standing at the sink or bending over the dishwasher can be painful for seniors with arthritis. Caregivers can keep dishes clean and organized, ensuring the kitchen stays safe and pleasant. - **Doing Laundry** Carrying laundry baskets or folding bulky items can be tough for older adults. A caregiver can take care of the full process—washing, drying, folding, and putting away clothes—so your dad always has clean bedding and clothes. - **Sweeping, Mopping, and Dusting** Light housekeeping makes a big difference. Caregivers can reduce clutter, dust hard-to-reach places, and keep floors clean to prevent slips and falls. These supports allow your dad to live comfortably at home while reducing stress for the entire family. ### The Hidden Benefits of Home Care Assistance While household tasks are a major focus, [home care assistance](https://www.houston-homecare.com/hourly-home-care/) offers much more than practical support. Many seniors benefit from having someone they trust checking in regularly. A caregiver can remind your dad to stay hydrated, encourage light exercise, and even share conversations that brighten his day. For families, the peace of mind is invaluable. Knowing a caregiver is there means you don’t have to worry about whether your dad ate a healthy meal, took his medication, or is safe from fall risks. At At Your Side Home Care, we know that small reassurances can make a big difference for both seniors and their families. ### A Quick Checklist: Signs Your Dad May Need Help Wondering if it’s time to consider home care assistance? Look for these signs: - Unpaid bills or unopened mail piling up - Trouble preparing meals or loss of appetite - A messy or cluttered home that was once kept tidy - Difficulty with laundry or household chores - Unexplained bruises or signs of recent falls - Social withdrawal or loneliness - Missed appointments or difficulty managing errands If several of these sound familiar, it may be time to start exploring options for support. ### Local Resources for Family Caregivers in Bay City, TX Families in Bay City have access to helpful organizations that provide caregiver education, senior advocacy, and community support: - **Matagorda County Senior Center** – Offers meals, social activities, and wellness programs for older adults. - **Matagorda County United Way** – Provides information and referrals to local programs that assist seniors and caregivers. - **Texas Health and Human Services** – Aging Services – Offers resources on long-term care, benefits, and caregiver support. - **Matagorda County Library** – Hosts community programs, educational events, and resources that can benefit seniors and their families. - **AARP Texas** – Provides fraud prevention resources, advocacy, and caregiver workshops across the state. These resources, combined with professional support, can help families feel empowered while caring for their loved ones. ### Final Thoughts Choosing home care assistance for your dad is not just about checking tasks off a list—it’s about helping him live safely, comfortably, and with dignity in the home he loves. Whether it’s meal preparation, housekeeping, or simply providing companionship, caregivers offer the kind of reliable support that helps seniors thrive. For families in Bay City, community resources provide valuable education and support, but when daily help is needed, professional care can make all the difference. With services from At Your Side Home Care, your dad can enjoy the independence of living at home while knowing someone is always there to lend a helping hand. **If you or an aging loved one are considering [home care assistance in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance --- ### [Six Subtle Signs of Caregiver Burnout](https://www.houston-homecare.com/six-subtle-signs-of-caregiver-burnout/) **Published:** August 15, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Respite Care in Sugar Land TX: Many family caregivers feel as if burnout just sneaks up on them. Learning to recognize the subtle signs can help. **Content:** ![Respite Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2025/08/bigstock-Senior-woman-suffering-from-he-278553925-1-1024x680.jpg)Respite Care in Sugar Land TX So many family caregivers find themselves exhausted at the end of the day and don’t see a way to make any changes. When they pour all of their time and energy into someone else’s needs, it can be really difficult to remember that they have needs, too. Caregiver burnout often sneaks up on family caregivers, but there are some subtle signs that it’s time to consider [respite care](https://www.houston-homecare.com/respite-home-care/). ### Frequent Illnesses Getting sick more often than usual, even with small complaints like an upset stomach or a headache, can be a sign that the family caregiver’s body and immune system are struggling. Stress and exhaustion take a big toll on physical wellness, leaving family caregivers more vulnerable to illnesses. If they’re finding themselves constantly recovering from something, it’s probably time for a break. ### Mood Swings Burnout affects emotional wellness as well as physical well-being. Family caregivers might feel fine one minute and overwhelmed to the point of fury the next. They can experience increased irritability, sadness, and even guilt. These emotional ups and downs can feel impossible to navigate, especially if they’re not typical. Time away offers emotional space and the chance to reframe what’s going on. ### Perpetual Fatigue If family caregivers constantly feel tired, even after they get a good night’s sleep, they are probably already struggling with burnout. Physical and emotional fatigue make everyday tasks feel more difficult and heavier to manage. The mental fatigue of making decisions constantly just adds more weight. Exhaustion means it’s time to consider delegating tasks, possibly to home care providers. ### Isolation Family caregivers often don’t realize that they might be withdrawing more and more from the people they love. It’s much more difficult as a family caregiver to keep up with phone calls, meetups, and other events, simply because of time and energy constraints. [Respite care](https://www.houston-homecare.com/respite-home-care/) offers family caregivers a chance to spend time with other people, even just for a few hours. ### Trouble Focusing and Thinking Trouble thinking, solving problems, and maintaining focus are all signs of stress as well. Family caregivers usually have to make a lot of decisions regarding caring for the seniors they love. In the beginning, these decisions might not be as exhausting, but over time, they take a heavy toll. Letting someone else be in charge for a little while can relieve some of that burden. ### Difficulty with Self-care Family caregivers might know an awful lot about how much sleep the seniors they love are getting, what they’re eating, and every other detail about their lives. But they might have gone a few days without a shower themselves or they ate a snack while standing over the sink instead of eating a balanced meal. Neglecting self-care in favor of caring for someone else is not sustainable and can quickly lead to burnout. Burnout isn’t a sign of failure. It just means that family caregivers have been pouring out too much of their own time and energy without replenishing it. Respite care allows them to take a step back, rest, reset, and come back refreshed and ready to go. **If you or an aging loved one are considering [respite care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care --- ### [Five Ideas to Help Seniors Avoid Falling](https://www.houston-homecare.com/five-ideas-to-help-seniors-avoid-falling/) **Published:** August 14, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Memorial TX: Helping seniors to avoid a fall is one of the best ways to keep them safe while they age in place. **Content:** ![Home Care Assistance in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2025/08/bigstock-Wire-Cord-Trip-Over-And-Fall-459676351-1-300x200.jpg)Home Care Assistance in Memorial TX The best way to help seniors stay safe at home as they age in place is to reduce their risk of falling as much as possible. There are lots of ways to do this, so a lot depends on noticing where the weaknesses are in any existing fall prevention plans. [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) can be a huge help to families as they aim to keep seniors from falling at home. ### Get Both Vision and Hearing Checked Regularly A surprising number of falls can be related to seniors having trouble with their ears, eyes, or both. Ear issues can make it difficult for seniors to maintain their balance and avoid obstacles that could cause a fall. Blurry vision, double vision, and simply not being able to see obstacles means that seniors can take a nasty tumble. Getting hearing and vision checked regularly helps to reduce the likelihood that these might contribute to a fall. ### Put Common Safety Steps Into Motion Some safety solutions seem so obvious that they’re easy to forget. Installing grab bars throughout the house, especially in the bathroom, and making sure that carpet and other flooring are safe are two of the biggest. It also helps to install motion-sensing nightlights throughout the house so seniors can see what’s going on around them. Home care providers can help families notice other obvious safety changes that seniors need. ### Use a Cane or Walker for Stability As much as they might hate it, using a cane or a walker can be really helpful for aging adults. Each of these devices improves stability and gives seniors a tool to help them maintain their balance. Even if they only use their cane or walker at home, these tools can be incredibly helpful for keeping seniors safer and avoiding falls. ### Stand Up Slowly Before Walking Sometimes it’s easy to forget that seniors need to take their time, especially when they’re getting up from lying down or from a seated position. Taking a few extra seconds to adjust to each new position means that their bodies are less likely to get overwhelmed. This is even more important if seniors experience dizziness or vertigo often. ### Talk with Medical Providers About Medications Medications are so helpful, but they can also complicate life for aging adults. The side effects from some medications can make a fall more likely. Seniors should talk with their doctors about all of the medications they’re taking and mention any new or increasing side effects. Sometimes a combination of medications amplifies side effects like dizziness or lightheadedness, and that can contribute to a fall. Changing dosages or switching medications may help. Avoiding a fall is always better than recovering from a fall. Seniors may not realize it, but a lot of what might cause a fall is preventable. Taking steps beforehand to improve safety and prevent a fall is worth the time and effort. [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) can help families to stay on top of changing conditions at the senior’s home, continuing to ensure that they remain safe and avoid a fall. **If you or an aging loved one are considering [home care assistance in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance --- ### [How Digestive Issues Affect Senior Mood and Mental Well-Being](https://www.houston-homecare.com/how-digestive-issues-affect-senior-mood-and-mental-well-being/) **Published:** August 8, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Houston TX: Many seniors suffer from digestive disorders such as constipation, acid reflux, bloating, and irritable bowel syndrome (IBS). **Content:** ![Elder Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2025/08/bigstock-Senior-woman-suffering-from-st-121638305.jpg)Elder Care in Houston TX Many seniors suffer from digestive disorders such as constipation, acid reflux, bloating, and irritable bowel syndrome (IBS). While these conditions may be painful, their consequences extend beyond physical discomfort. For instance, some research suggests a strong link between gut health and mental well-being, implying that digestive disorders might have a substantial impact on seniors’ moods and overall mental health. [Elder care](https://www.houston-homecare.com/care-services/) can support seniors as they manage their conditions, and encourage them to talk with their medical team regarding any questions or concerns they may have. ### The Gut-Brain Connection The gut and brain are inextricably linked through the gut-brain axis. This bidirectional communication system includes the neurological system, immunological function, and gut microbiome, all of which play important roles in mental health. The gut produces neurotransmitters, including serotonin and dopamine, which control mood, emotions, and cognitive function. When digestion problems impair gut health, serotonin production can be affected, potentially leading to mood disorders such as anxiety and sadness. ### Digestive and Emotional Health Seniors with persistent digestive difficulties frequently feel elevated levels of stress and worry. Conditions such as IBS and acid reflux can cause ongoing discomfort and unpredictability, making daily life more difficult. When seniors are always concerned about digestive flare-ups, they may become socially isolated, avoiding outings and activities they once enjoyed. This solitude can lead to emotions of loneliness and depression. Other issues include the following: - **Sleep Disruption:** Digestive issues, including acid reflux and bloating, can disrupt sleep patterns. Poor sleep quality has been linked to mood swings, irritability, and cognitive deterioration. - **Nutrient Deficiency and Brain Function:** Chronic digestive difficulties can impair nutrient absorption, resulting in shortages in essential vitamins and minerals like B vitamins, magnesium, and omega-3 fatty acids. These nutrients are necessary for cognitive function and maintaining moods. - **Chronic Pain and Frustration:** Living with chronic gut discomfort can be taxing and frustrating. Seniors suffering from illnesses such as persistent constipation or gastrointestinal inflammation frequently endure physical pain, which can reduce their quality of life. ### Strategies for Better Gut and Mental Health The good news is there are strategies that elder care can help seniors implement that may improve the gut-brain connection, including the following: - **Follow a Gut-Friendly Diet:** A diet high in fiber, probiotics, and healthy fats can help to enhance digestive health and happiness. Seniors should focus on whole grains, fruits, vegetables, and fermented foods such as yogurt and kefir when creating their meal plans. - **Stay Hydrated:** Dehydration can cause constipation and slow digestion, which can lead to increased discomfort and irritability. Drinking plenty of water throughout the day is essential for sustaining intestinal health and cognitive function. - **Be Active:** Regular movement promotes digestion, reduces bloating, and improves circulation. Exercise also produces endorphins, the body’s natural mood boosters. Even low-impact activities like walking, yoga, and stretching can improve gut health and mental well-being. - **Manage Stress:** Stress directly affects digestion, frequently worsening diseases such as acid reflux and IBS. Mindfulness practices, meditation, deep breathing exercises, and engaging in interesting hobbies can help seniors manage stress and improve their digestive health. The link between digestive disorders and mental health in seniors is significant. An unbalanced digestive system can lead to anxiety, sadness, sleep difficulties, and a lower quality of life. [Elder care](https://www.houston-homecare.com/care-services/) can help seniors enjoy a gut-friendly lifestyle by encouraging them to implement some of the strategies above, as well as talk with their medical team. Sources: https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-brain-gut-connection https://www.powershealth.org/about-us/newsroom/health-library/2023/09/14/digestive-diseases-can-take-toll-on-seniors-mental-health **If you or an aging loved one are considering [elder care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care --- ### [Are Games Like Chess Good for Seniors?](https://www.houston-homecare.com/are-games-like-chess-good-for-seniors/) **Published:** July 30, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in Katy TX: Games like chess offer seniors the opportunity to get cognitive stimulation as well as social engagement. **Content:** ![Companion Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2025/08/bigstock-Game-92939135-300x200.jpg)Companion Care at Home in Katy TX Engaging the brain regularly is a big part of helping seniors age well, and games like chess offer a chance for seniors to stay sharp, focused, and even connect with other people. Lots of people worry that they won’t understand how to play chess or that it’s a very complicated game. The reality is that playing for fun doesn’t have to be complicated at all and chess is great for people of all ages. When paired with [companion care at home](https://www.houston-homecare.com/hourly-home-care/), chess can be a fun way for seniors to achieve a lot of goals at the same time. ### Mental Stimulation and Seniors As seniors age, maintaining cognitive function becomes a big priority. Activities that challenge the brain help to strengthen memory, boost problem-solving skills, and can help seniors pay attention more effectively. Playing strategy games like chess requires players to plan several moves ahead, adapt to new situations, and concentrate. These activities stimulate different parts of the brain and help to improve mental fitness. ### Chess Benefits for Seniors Chess is a strategy game, but it offers some other benefits for aging adults than just learning to implement different strategies. Chess can help seniors to improve both memory and concentration because they need to keep track of their pieces and anticipate the moves their opponents might make. Chess also encourages critical thinking and solving the problems they see play out on the board. Seniors have to be creative at times to overcome challenges that result from their opponent’s moves. ### Companion Caregivers Can Play Along Companion care at home is different from other types of elder care services. This type of care involves professional companion caregivers visiting with seniors, spending time with them, and engaging in different types of activities together. One of the activities that they might engage in is playing games, like chess. To play chess effectively, seniors need a partner. They can play chess remotely through social media or even over the phone with someone else, but it’s a lot more fun for seniors to have someone to play chess with in person. ### Making Chess Enjoyable and Accessible If seniors want to get into playing chess more often, they may want to find solutions that help make it both enjoyable and accessible. Using larger boards and pieces can make it easier to move the pieces, for instance. Starting with basic strategies and shorter games can help seniors to learn the rules and have fun along the way, too. Celebrating wins and avoiding a competitive atmosphere around chess matches can help seniors to really enjoy the time they spend playing. Playing games, especially chess, can really support mental health and social wellness at the same time. [Companion care at home](https://www.houston-homecare.com/hourly-home-care/) can offer support while seniors play these types of games. They can also help seniors to get to social events where they might play chess with other people as well. Finding ways to keep seniors mentally and socially engaged has huge benefits both now and in the future as seniors continue to age in place. **If you or an aging loved one are considering [companion care at home in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [What Is Home Care?](https://www.houston-homecare.com/what-is-home-care/) **Published:** July 25, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in The Heights TX: As seniors continue to age in place, they may need more help. Home care can fill in the gaps when family members can’t. **Content:** ![Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2025/07/homecare-sd-20-ai-300x166.jpg)Home Care in The Heights TX As more seniors choose to age in place in their own homes, solutions like [home care services](https://www.houston-homecare.com/hourly-home-care/) are more important than ever. Understanding what this type of care does for seniors and family members is so helpful to make sure that aging adults get exactly the help they need. The major goal of aging in place is to keep seniors in their own homes for as long as possible, independently and safely. Care solutions help to make that possible. ### Types of Home Care Services Home care services can cover quite a lot of ground. For the most part, professional caregivers offer non-medical support with activities of daily living. These are tasks like preparing meals, light housekeeping, transportation assistance, companionship, and personal care help. Non-medical home care is about improving quality of life. Sometimes seniors may need other types of care, like skilled nursing care or home health care. These types of care offer primarily medical assistance at home for a short period of time. ### Benefits of Home Care Home care offers a variety of benefits to seniors and family caregivers. First, seniors get to stay in their own homes and get the assistance they need to manage daily life. The comfort and familiarity of aging in place reduces a lot of stress for seniors. Elderly care services are highly customizable, too, because seniors get exactly the care that they need. As those needs change, care plans can also change to keep up. Family caregivers get a lot of peace of mind because they know that their family members have help when they can’t be there. ### Who Provides Care? Home care and companion care providers are trained professionals. They have experience assisting aging adults with a variety of different types of care, depending on what seniors need. Licensed nurses or therapists like physical, occupational, or speech therapists provide medical care to seniors who need that type of support. Some types of home care may also involve social workers or care coordinators who assist families with balancing different needs seniors have. ### When Is it Time for More Help? Home care is ideal for seniors who want to remain in their own homes but need extra support to do so safely and comfortably. It might be necessary after an injury or illness as seniors recover, for instance. [Home care services](https://www.houston-homecare.com/hourly-home-care/) can also be helpful if seniors have chronic health issues or are spending more time alone than is comfortable for them. Another time home care is a great solution is when family caregivers are feeling overwhelmed and spread too thin. Home care is a flexible and compassionate solution that allows seniors to feel empowered as they age in place. Whether they’re getting help for a few hours a week or they have professional caregivers offering support every day, seniors are more likely to feel independent and capable with extra help. Overall, knowing that they have the personalized care that they need boosts overall well-being and quality of life while also reassuring family members that seniors are in good hands. **If you or an aging loved one are considering [home care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care --- ### [Transforming Anxiety Into Confidence](https://www.houston-homecare.com/transforming-anxiety-into-confidence/) **Published:** July 18, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Bay City TX: For many seniors, aging can trigger deep-seated anxiety about independence, safety, and their place in an ever-changing world. **Content:** ![Elder Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2025/07/bigstock-You-re-Like-Family-To-Me-133704461-1-300x200.jpg)Elder Care in Bay City TX Life presents seniors with an endless stream of changes that can feel overwhelming. Physical limitations may develop, familiar routines shift, and the world around them evolves at what feels like breakneck speed. For many seniors, these transitions trigger deep-seated anxiety about independence, safety, and their place in an ever-changing world. However, [elder care](https://www.houston-homecare.com/care-services/) offers powerful support that helps alleviate these fears, creating an environment where anxiety lessens and confidence grows, which gives seniors and their loved ones greater peace of mind overall. ### The Comfort of Familiar Surroundings There’s something profoundly therapeutic about remaining in one’s own home. The familiar creaks of floorboards, the perfect spot where morning sunlight streams through the kitchen window, and the wall of family photos that tell a lifetime’s worth of stories—these elements create an irreplaceable sense of security. When seniors receive care in their own homes, they maintain their connection to invaluable memories while gaining the support they need to navigate daily challenges. Elder care allows seniors to preserve their established routines and personal rituals that provide structure and meaning. Whether it’s having coffee in a favorite chair or tending to their garden, these familiar activities become therapeutic touchstones that reduce anxiety and reinforce personal identity during times of change. ### Building Confidence Through Personalized Support Professional in-home caregivers do more than assist with daily tasks—they serve as confidence coaches who help seniors rediscover their capabilities. Rather than taking over completely, skilled caregivers work alongside seniors, encouraging independence wherever possible while providing safety nets where needed. This collaborative approach helps maintain dignity and self-efficacy, crucial components of mental well-being. When seniors successfully complete tasks with appropriate support, they experience victories that compound over time. Making breakfast with assistance, taking a supported walk around the neighborhood, or managing medications with gentle reminders—these accomplishments rebuild confidence and prove that life changes don’t have to mean complete dependency. ### Emotional Security and Social Connection Anxiety often stems from isolation and fear of the unknown. Elder care provides not just physical assistance but emotional companionship that alleviates loneliness and worry. Having a trusted professional nearby creates a safety net that allows seniors to relax and engage more fully with life. Many seniors find that their caregivers become confidants who listen to their concerns without judgment and provide reassurance during difficult moments. This emotional support helps process the grief and fear that often accompany aging. In doing so, overwhelming feelings become more manageable. ### Maintaining Control and Independence Perhaps most importantly, home care allows seniors to maintain control over their environment and decisions. They can choose when to wake up, what to eat, and how to spend their time—freedoms that other living arrangements might not offer. This preservation of autonomy directly combats the helplessness that fuels anxiety and instead provides seniors with a sense of empowerment. [Elder care](https://www.houston-homecare.com/care-services/) provides more than just safety—it builds a foundation for emotional well-being where seniors can continue growing and finding joy despite life’s changes. By honoring their need for familiarity while providing professional support, this approach helps reduce anxiety and increase confidence, which improves overall health and well-being. Sources: <https://www.ncoa.org/article/anxiety-and-older-adults-a-guide-to-getting-the-relief-you-need/> <https://cbtpsychology.com/6-tips-to-boost-self-esteem-after-age-50/> <https://www.health.harvard.edu/staying-healthy/regain-your-confidence> **If you or an aging loved one are considering [elder care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care --- ### [How to Help Seniors Avoid Heat-related Illnesses](https://www.houston-homecare.com/how-to-help-seniors-avoid-heat-related-illnesses/) **Published:** July 11, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in Sugar Land TX: Heat-related illnesses are a big problem for aging adults because of a variety of factors. **Content:** ![Senior Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2025/07/bigstock-Hot-Day-Dehydration-72336619-1-300x200.jpg)Senior Home Care in Sugar Land TX Summer ushers in sunshine and outdoor fun, but for seniors extreme heat can pose some serious health risks. Older adults are more vulnerable to heat-related illnesses like heat exhaustion and heat stroke due to changes in the body’s ability to regulate temperature. The good news is that with a few simple steps and some thoughtful planning, families can help senior stay safe, cool, and comfortable during hot weather. [Senior home care providers](https://www.houston-homecare.com/senior-home-care/) can offer hands-on support to implement those plans. ### Stay in Cooler Areas Whenever Possible When temperatures rise, seniors have to limit their exposure to direct heat. Encourage seniors to stay inside during the hotter parts of the day, which are usually from mid-morning to late afternoon. Air conditioning can make a huge difference, but it might not be an option for everyone. Using fans, closing curtains, and keeping seniors as cool as possible helps when it gets way too hot. ### Continue to Hydrate Staying hydrated is one of the most effective ways to prevent heat-related illnesses. Many older adults don’t feel thirsty as often, though, which can lead to unexpected dehydration. Encourage seniors to sip water throughout the day, even if they don’t feel thirsty. Fresh fruits and vegetables with a high water content can also support hydration. When plain water isn’t exciting, electrolyte drinks, lightly flavored water, or herbal teas might help. Home care providers can help track water intake, making it easier to keep seniors hydrated. ### Dress Appropriately Lighter, more breathable clothing does a lot to help seniors stay cooler when it’s hot outside. Choosing loose-fitting clothing made from cotton or linen also helps. Lighter colors help to reflect sunlight and heat, making them a better choice. Comfortable footwear, wide-brimmed hats, and sunglasses all help as well. Simple adjustments to clothing can make hot days easier to bear. ### Keep Air Moving Even with air conditioning, the air isn’t always moving in the house, and that can lead to the house feeling warmer than it might actually be. Using ceiling fans, standalone fans, or even portable versions help to keep air circulating, which makes life more comfortable. Opening windows, especially early in the morning or later in the evening, can help to bring fresh air in and keep the house from feeling stuffy. ### Talk to Medical Providers Some medications and health issues can increase heat sensitivity. It’s really important to talk to medical providers and learn how heat might interact with medications that seniors are taking. Diuretics, blood pressure medications, antidepressants, and other medications all affect the body’s ability to stay cool. Doctors can help to look for potential issues that might lead to a heat-related illness. Summer heat can be dangerous, but being proactive with the help of [senior home care providers](https://www.houston-homecare.com/senior-home-care/) goes a long way toward keeping seniors as healthy and independent as possible during the hotter times of the year. Professional caregivers can keep an eye on temperature changes, too, and help seniors to change their routines to account for those heat fluctuations when necessary. **If you or an aging loved one are considering [senior home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [How 24-Hour Home Care Reduces Emergency Anxiety in Seniors](https://www.houston-homecare.com/how-24-hour-home-care-reduces-emergency-anxiety-in-seniors/) **Published:** July 11, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in Memorial TX: For many seniors, the fear of facing an emergency alone can be overwhelming, but 24-hour home care can be there to help. **Content:** ![24-Hour Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2025/07/bigstock-Side-view-of-mixed-race-nurse-293284150-300x200.jpg)24-Hour Home Care in Memorial TX For many seniors, the fear of facing an emergency alone can be overwhelming. Whether it’s a sudden health crisis, a power outage, or an unexpected fall, the anxiety surrounding “what if” scenarios can significantly impact their quality of life. This constant worry often leads to increased stress, social isolation, and reluctance to engage in daily activities. The good news is that [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) can help seniors feel safe and secure in their own homes. ### Understanding Emergency Anxiety As seniors age, concerns about personal safety naturally increase. They may worry about falling and being unable to get help, experiencing a medical emergency when no one is around, or facing household emergencies like fires or break-ins without immediate assistance. These fears aren’t unfounded—according to emergency response data, seniors living alone face higher risks and often experience delayed response times during critical situations. The psychological impact of this constant worry can be substantial. Many seniors report feeling anxious about going to sleep, taking showers, or even moving around their homes freely. This hypervigilance can lead to decreased independence, poor sleep quality, and a general decline in mental health. ### Immediate Response to Health Emergencies One of the main reasons that 24-hour home care is placed in the home is for its immediate response capability during medical emergencies. Professional caregivers are trained to recognize early warning signs of serious health issues, from heart attacks and strokes to diabetic emergencies and medication reactions. When seconds count, having a skilled professional present can literally mean the difference between life and death. Because these caregivers know the senior’s medical history, current medications, and specific health concerns, they can provide immediate first aid, contact emergency services with detailed information, and communicate effectively with paramedics upon arrival. This level of preparedness eliminates the confusion and delays that often occur when seniors must navigate emergency situations alone. ### Comprehensive Emergency Preparedness Beyond medical emergencies, 24-hour caregivers serve as comprehensive safety coordinators. They’re trained to handle various emergency scenarios, from natural disasters to home security issues. Caregivers can execute evacuation plans, communicate with family members, and ensure that important documents and medications are readily available during emergencies. This preparation extends to everyday safety as well. Caregivers can identify and address potential hazards before they become problems, such as loose rugs, inadequate lighting, or malfunctioning equipment. They also ensure that emergency supplies are stocked and accessible and that communication devices are always charged and functioning. ### The Psychological Benefits The mental health benefits of 24-hour care extend far beyond emergency preparedness. Knowing that help is always available allows seniors to relax and enjoy their daily lives without constant worry. This reduced anxiety often leads to improved sleep, better appetite, increased social engagement, and a more positive outlook on aging in place. Many seniors report feeling more confident about maintaining their independence when they know professional support is available. This confidence translates into greater willingness to participate in activities, maintain social connections, and continue pursuing interests that bring joy and fulfillment. 24-hour home care represents more than just emergency preparedness—it’s about restoring peace of mind and allowing seniors to live fully in their own homes. By providing both immediate response capabilities and comprehensive safety planning, these services address the root causes of emergency anxiety while promoting overall well-being. Sources: <https://www.ncoa.org/article/anxiety-and-older-adults-a-guide-to-getting-the-relief-you-need/> <https://aagponline.org/patient-article/older-adults-and-disaster-preparedness-and-response/> <https://www.cedars-sinai.org/blog/anxiety-in-the-golden-years.html> **If you or an aging loved one are considering [24-hour home care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care --- ### [How Home Care Assistance Can Help Your Parent Live At Home](https://www.houston-homecare.com/how-home-care-assistance-can-help-your-parent-live-at-home/) **Published:** July 4, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Houston TX: If your parent wants to age in place but you’re worried about their safety, home care assistance is the perfect solution. **Content:** ![Home Care Assistance in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2025/07/bigstock-Cheerful-Asian-Nurse-Visiting-374740639-300x200.jpg)Home Care Assistance in Houston TX If your senior parent wants to continue to live in their own home but you’re worried about their health and safety, home care assistance is the perfect solution. [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) can provide the extra support that your senior parent needs consistently to help them life safely and comfortably in their own home. Home care assistance includes help for seniors in whatever way they need help. If your senior parent can do some household chores but not others, a care provider can help just with the chores that are too difficult for your parent. That way your senior parent can still feel a sense of purpose and responsibility. Some of the tasks that a home care provider can help with, or do for your senior parent, are: ### Washing Dishes and Cleaning the Kitchen Doing the dishes can be tiring and even unsafe for some seniors. It often means standing for a long time, handling slippery items, and using hot water. A home care provider can wash dishes, dry them, and put them away in easy-to-reach places. They can also wipe down counters, clean up spills, and take out the trash. This keeps the kitchen clean and safe and helps prevent bugs, germs, or bad smells. ### Organizing the House As seniors age, it can be harder for them to reach high shelves or bend down to pick things up. A caregiver can help organize your parent’s home so everything is in the right place and easy to find. They can move important items to lower shelves, reduce clutter, and label drawers or cabinets. This makes daily life simpler and safer. It also helps prevent falls and confusion, especially for seniors who may have trouble with memory. ### Running Errands and Shopping Going out to run errands can be difficult for seniors who no longer drive or who get tired easily. A home care provider can take care of shopping for groceries, picking up prescriptions, mailing letters, or buying household supplies. If your parent wants to come along, the caregiver can drive them, help with walking, and carry bags. If your parent prefers to stay home, the caregiver can handle the trip and bring everything back. ### Doing Laundry Laundry involves lifting, carrying, and standing, all things that can be tough for older adults. A caregiver can wash, dry, fold, and put away clothes, sheets, and towels. They can make sure your parent always has clean clothes to wear and that laundry doesn’t pile up. Keeping up with laundry also helps keep your parent feeling fresh, clean, and comfortable every day. ### General House Cleaning and Tidying Up In addition to dishes and laundry, a caregiver can help with other light housework. This includes vacuuming, dusting, making the bed, wiping down bathrooms, and keeping the floors clear. A clean home helps your parent stay healthy and feel better emotionally. It also helps reduce the risk of tripping or getting sick. **If you or an aging loved one are considering [home care assistance in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance --- ### [How Can Families Bring Up Companion Care at Home to Seniors?](https://www.houston-homecare.com/how-can-families-bring-up-companion-care-at-home-to-seniors/) **Published:** June 24, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in Katy TX: Talking about companion care at home the right way helps seniors feel more comfortable giving this type of care a try. **Content:** ![Companion Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2025/06/bigstock-medicine-support-family-heal-95949434-2-300x200.jpg)Companion Care at Home in Katy TX Sometimes the idea of trying new types of care solutions can be really scary, especially when seniors may not need a lot of hands-on help just yet. [Companion care at home](https://www.houston-homecare.com/hourly-home-care/) is a type of care in which professional caregivers spend time with seniors, talking with them and offering emotional support. But what can families do to bring up the idea of this type of care without scaring the seniors they love? ### Lead with Empathy Seniors can be really sensitive to the idea of any type of home care services because they worry about losing independence or experiencing changes that they can’t control. It’s really difficult to see life changing in some of those ways. The more that family caregivers can approach conversations around these topics with empathy and understanding, the better they’re likely to go. ### Talk About How Companion Care Helps It’s normal for seniors to resist things that they don’t see the value of, and that’s no different for companion care at home. Some of the types of assistance that companion caregivers offer includes socialization, having a companion for activities, and getting emotional support. Companion caregivers might also spend time with seniors during meals, help them with transportation needs, or engage in other activities seniors want to try. ### Keep Seniors in the Loop The best way to help seniors feel more in control of their lives and the decision to accept help from professional caregivers is for family members to keep seniors in the loop. Seniors who can still make decisions about their own care can offer valuable insights about whether these types of care are actually going to meet their needs. When they have a say in what happens, they’re more likely to try things out. ### Decide on a Trial Period Trying out anything new is a great idea. All sorts of products and services have trial periods, and companion care at home can as well. When seniors understand that they’re experiencing a situation that is temporary and within their own boundaries, they’re more likely to give it a solid try. Talk with seniors about what they expect from the experience and how they want it all go to so that it’s easier to try to meet those expectations. ### Keep Assessing How Well It’s Working After the trial period, keep talking about what’s working and what isn’t. [Companion care at home](https://www.houston-homecare.com/hourly-home-care/) is incredibly flexible and allows seniors to adjust the care that they receive based on what they need and want. By talking about what they like and what they want to try, seniors continue to be invested in the process of making decisions about the care options they have available to them. Introducing companion care at home or any other home care services the right way helps seniors to feel less threatened or frightened of the idea. These types of services are there to help seniors live a better overall quality of life and they can make life both easier and safer as seniors age in place. **If you or an aging loved one are considering [companion care at home in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [Quiet Ways to Wind Down the Day for Seniors with Dementia](https://www.houston-homecare.com/quiet-ways-to-wind-down-the-day-for-seniors-with-dementia/) **Published:** June 19, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in The Heights TX: Seniors with dementia can face a lot of challenges at the end of the day, especially if they have issues with sundowning. **Content:** ![Alzheimer's Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2025/06/bigstock-Female-Care-Worker-In-Uniform-451514797-1-300x200.jpg)Alzheimer’s Care in The Heights TX Dementia brings so many changes to the way seniors live. One of the challenges they might face is dealing with sundowning, which is a period of agitation and confusion in the late afternoon and evening. Helping seniors manage sundowning means helping them to find routines that ease them through that period of time and allow them to wind down for the evening. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can help families figure out which activities work best for their particular family members. ### Playing Soothing, Soft Music Playing soft music that seniors find soothing or simply choosing ambient sounds that they enjoy are a great way to help seniors with dementia slow down for the day. There are lots of options for this, from sound machines to CDs, radio stations, or even YouTube channels that include soothing visuals as well. Trying out some of the different ideas can help families find what works. ### Reading Something Enjoyable Reading helps seniors to pass the time and can help them to skip over anything that they might find agitating or irritating during the later parts of the day. Audiobooks can work as well, especially if seniors find them soothing. Reading along with someone else or having someone read to them gives seniors companionship. ### Gentle Physical Activity Strenuous physical activity might not be the best idea when winding down for the day, but there are other ideas. Gentle activities, like walking or doing stretching exercises, can help seniors to burn off excess energy that might contribute to agitation without overstimulating them. This is another great opportunity for socialization, with home care providers or family members. ### Engaging in Easy Activities or Games Activities or games that are simple and easy to follow help seniors to avoid some of the triggers that might make sundowning worse. Keeping these activities simple helps reduce overwhelm which could make sundowning worse. These can be a game of checkers or another easy board game, card game, or video game. ### Taking a Soothing Shower or Bath For some seniors, a bath or shower at the end of the day can be the perfect way to ease into evening and slip into slumber. Using bath products that include soothing scents, like lavender, can also help with this. Warm showers and baths help to relax tense muscles that might contribute to agitation. ### Setting Up for the Next Day Something else that can help in the evening and for the next day is to work with seniors to set themselves up for the next day. This might involve choosing clothing for the next day, deciding what they want for breakfast, or any other activities that make the next day easier. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can help with limiting choices so that seniors have a say in what they’re experiencing without becoming overwhelmed by too many decisions. Finding the right routine for the end of the day can make a world of difference for seniors with dementia. Alzheimer’s care providers understand how dementia and sundowning impacts overall quality of life, so they can make recommendations that can help. **If you or an aging loved one are considering [Alzheimer’s care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [How Can Family Caregivers Get Better at Asking Others to Help?](https://www.houston-homecare.com/how-can-family-caregivers-get-better-at-asking-others-to-help/) **Published:** June 13, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Respite Care in Sugar Land TX: It’s difficult sometimes for family caregivers to ask for and get the help they need. Working with respite care can help. **Content:** ![Respite Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2025/06/bigstock-Mature-Manager-Consulting-Expe-477600169-300x197.jpg)Respite Care in Sugar Land TX One of the toughest lessons for family caregivers to learn is often how to ask other people for more help. Lots of family caregivers realize later on in their caregiving journey that they did too much on their own and for too long. Taking time for themselves and learning to delegate are important skills for family caregivers to master. [Respite](https://www.houston-homecare.com/respite-home-care/ "Respite") care is a step in the right direction in learning how to accomplish both of those goals. ### Look for Small Ways to Get Help Baby steps make difficult tasks easier and asking for help is definitely a difficult task. Looking for small ways to ask for help can be a way to learn this skill. For instance, asking a family member to shop for groceries might feel like a big ask. But asking someone to pick up a prescription through the pharmacy’s drive-through window can feel like a smaller request. ### Build Trust Around Help Asking for help is a vulnerable situation. That’s a big reason that it’s so uncomfortable for a lot of people, especially family caregivers. They don’t want to be a bother or a burden to anyone else, even when they need help. It takes time and trust to be able to effectively and consistently ask for help. Home care providers can be an easier way for family caregivers to start trusting that help is available when they need it. ### Schedule Respite Time Consistently Taking time away on a regular basis is an important step as family caregivers get more serious about learning to ask for help. That’s because it pairs the vulnerability of asking for help with taking time for themselves and stepping away for a bit. Consistent respite time helps to build trust in the process and it also has benefits as family caregivers let go of some of their stress. ### Make Respite a Non-negotiable Appointment The thing about respite time is that if it’s not a non-negotiable appointment, family caregivers find that it’s easy to cancel it. Respite time works better for everyone involved if it happens regularly on a recurring basis. Family caregivers might consider doing something like scheduling an actual appointment during those times at first, so that they have somewhere that they specifically need to be. As they become more accustomed to letting respite care providers take over for a bit, they might be able to have less of a planned experience for that respite time. ### Keep Trying It really isn’t easy to ask for help, especially for family caregivers who have been doing things on their own for a while. The key is to keep trying, though. If they give up when asking for help is still really difficult, they’re going to lose ground. Stick with it and keep trying to ask for and receive help. Over time it will get easier. It’s so important for family caregivers to be honest with themselves about what they need. There is no shame at all in needing a break or time away from caregiving duties. Respite care can be there to step in and offer that assistance, helping family caregivers experience positive responses to their requests for help. **If you or an aging loved one are considering [respite care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care --- ### [How Do Seniors Experience Changing Nutritional Needs?](https://www.houston-homecare.com/how-do-seniors-experience-changing-nutritional-needs/) **Published:** June 13, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Bay City TX: As they age, seniors experience some big changes around nutrition and how they eat. **Content:** ![Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2025/06/bigstock-Senior-Woman-With-Caregiver-Or-408326168-300x200.jpg)Home Care in Bay City TX The human body is always changing, especially as seniors grow older. They may start to lose muscle tone, experience changes in how their brains work, and even experience changes in how their bodies process nutrients. Keeping up with these changes is important to make sure that aging adults get the nutrition that they need every day, and [home care providers](https://www.houston-homecare.com/hourly-home-care/) can help. ### Calorie Needs Shrink When they were younger, seniors might have needed more calories to function every day. Now they might be more sedentary and simply need fewer calories to sustain their bodies on a daily basis. If they’re not already eating a little less to account for the reduced calorie needs, they might start to see their weight creep up and not understand why. ### Nutrient-dense Foods Make a Difference Foods that are nutrient dense are foods that contain plenty of nutritional value and typically have low or fairly low calorie counts. These are foods like beans, eggs, whole grains, and lots of different fruits and vegetables. Lean proteins like poultry and fish can also qualify as nutrient-dense foods. The key is that seniors don’t have to eat a lot of these foods to reap nutritional benefits. ### Seniors Need to Pay Attention to Hydration Proper hydration helps with digestion, regulating blood pressure, and keeping blood sugar under better control, just to name a few necessary functions. If seniors aren’t already drinking enough water, they’re likely to feel more tired than they should, even if they’re getting plenty of rest. Elder care providers can help with gamifying water intake and keeping seniors sipping water throughout the day. ### Oral Health Issues Affect Eating Habits Dental issues, like damaged teeth or dry mouth, can also make eating more difficult. Digestion starts with the act of chewing, and saliva helps to break down food even more. If oral health conditions are making chewing and swallowing difficult, seniors are less likely to get the nutrients they need. They may opt for foods that might be easier to eat, but that are deficient of actual nutrition. [Home care providers](https://www.houston-homecare.com/hourly-home-care/) can help seniors have access to foods they can eat that are also full of nutrients. ### Food Tastes Different With age comes some odd changes, like an altered sense of taste. This can happen because of habits like smoking or because seniors have used tons of salt on their food in the past and now need to cut back. If foods taste different because they’re bland now or seniors have to find new ways to season their foods, they might inadvertently cut back on what they eat altogether. ### GI Changes Make a Difference The digestive system and the gastrointestinal tract often change as seniors get older, too. Seniors might find that their stomachs take longer to empty, their appetites decrease, and they feel more sluggish overall. Sometimes this happens because of an underlying health issue, so it’s important to mention these changes to their doctors. So many changes have a lasting impact on seniors’ health, especially on their ability to get the nutrients they need. Home care providers can help seniors to focus on getting nutrition in the ways that best suit their needs. **If you or an aging loved one are considering [home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care --- ### [Five Urgent Hot Weather Tips for Seniors](https://www.houston-homecare.com/five-urgent-hot-weather-tips-for-seniors/) **Published:** June 6, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in Memorial TX; Understanding how hot weather affects seniors is one of the first steps in keeping them safe in the heat. **Content:** ![Senior Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2025/06/bigstock-Tired-Senior-Woman-With-Hand-N-376162768-300x200.jpg)Senior Home Care in Memorial TX When the weather heats up, seniors can suffer. Higher temperatures can be uncomfortable for lots of folks, but seniors are especially vulnerable to health issues related to extreme heat. Figuring out ways to help aging adults avoid those issues is incredibly important as summer gets closer. [Senior home care providers](https://www.houston-homecare.com/senior-home-care/) can help families make sure that seniors are ready for staying safe in hotter weather. ### Exercising in the Heat Can Be Too Much Seniors might find that exercising in hotter weather leaves them more susceptible to issues like cramps and edema. Exercise works muscles, but making muscles work in hot weather makes them exhausted much more quickly than during cooler weather. This can be dangerous for seniors, especially if they have health conditions that also cause them to tire out quickly. Engaging in lighter activities during the cooler part of the day can help a lot. Also, it helps if seniors have help from elder care providers to stay aware of how they’re feeling and whether they need to stop, rest, and hydrate. ### Heat Can Be Disorienting Depending on medications, health issues, and whether or not seniors are feeling well, heat can cause them to become disoriented. Being too active in warmer weather or becoming dehydrated exacerbate the effects of heat, making the situation worse. Protective clothing, sticking to shaded areas, and sipping water can all help seniors to reduce the impact of heat if they have to be outside. Ideally, staying inside is much cooler and better supports safety during hot weather. ### Heat Irritates Skin Hotter weather also affects senior skin. If seniors are particularly sensitive to the sun, they might experience a rash or irritated area. Seniors may also experience skin irritation if they’re wearing clothing that’s too tight or that doesn’t breathe well. Dressing appropriately and protecting the skin helps aging adults avoid these issues, and home care providers can help them to stay comfortable. ### Hot Weather Illnesses Are More Urgent for Seniors Seniors are more susceptible to heat-related illnesses than younger people might be. Heat exhaustion and heat stroke both can occur when seniors become overheated. Of the two conditions, heat exhaustion is milder and is a warning for seniors to cool down and hydrate. Symptoms include feeling dizzy or weak and sweating excessively. Heat stroke can occur if seniors don’t pay attention to heat exhaustion and it can be life-threatening if ignored. Symptoms of heat stroke can include a rapid pulse, sudden fever, confusion, and loss of consciousness. ### Hydrate and Focus on Safety Staying safe in hotter weather means helping seniors notice how they’re feeling and proactively make choices to keep them from overheating. Proper hydration makes a huge difference in helping seniors to regulate their body temperatures. [Senior home care providers](https://www.houston-homecare.com/senior-home-care/) can remind seniors to sip water frequently, keeping them well hydrated. Caregivers can also help seniors remember to wear broad-spectrum sunscreen and protective gear like sunglasses and hats with wide brims. Hotter weather can have a huge negative impact on senior well-being. Working with senior home care providers to keep seniors safer and healthier helps them stay comfortable and hopefully avoid heat-related complications. **If you or an aging loved one are considering [senior home care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [Five Important Facts About Cataracts](https://www.houston-homecare.com/five-important-facts-about-cataracts/) **Published:** June 6, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in Houston TX: Cataracts aren’t necessarily inevitable, even for seniors. Learn more about this condition during Cataract Awareness month. **Content:** ![24-Hour Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2025/06/bigstock-Doctor-Examining-Senior-Female-41853916-300x205.jpg)24-Hour Home Care in Houston TX Cataract Awareness Month every June offers a great opportunity for seniors and family caregivers to talk about cataracts and how they’re likely to affect daily life. Cataracts form as the lens of the eye gradually becomes cloudy, obscuring vision. They’re relatively easy to correct in most cases. Cataracts are also extremely common, affecting people of all ages. [24-hour home care providers](https://www.houston-homecare.com/24-hour-home-care/) can offer seniors a great deal of support if they’re living with cataracts. ### People of All Ages Might Get Cataracts Cataracts are extremely common and not just a problem for the elderly. Genetic disorders and other issues can cause cataracts even in babies, and younger adults can develop cataracts because of trauma to the eye or even medications. Sharing information about cataracts could help to reduce the number of younger people who have to treat them. ### People Can Reduce Their Risk of Developing Cataracts So many different factors can lead to cataracts forming. Exposure to sunlight over time can damage proteins in the eyes, making cataracts more likely to form. Smoking causes damage that can also deteriorate the lens of the eye, leading to cataracts. Diets that are high in processed foods and low in vitamins and other nutrients can lead to poor eye health, too. Some health issues, like diabetes, make cataracts more likely to form as well. Managing these issues can help to reduce the risk of cataracts forming, especially if they’re not already in process. Home care providers can help seniors do things like remember to wear sunglasses or eat healthier more consistently. ### Responding Earlier Protects Vision Regular eye exams are a crucial part of helping seniors and other people determine when they’re dealing with a cataract. Eye doctors can see the cataract forming, which means they can let their patients know when the cataract is getting bigger or more severe. Early detection can’t cure the cataract, but it does allow patients to make a more informed decision about when surgery is a good idea. ### Symptoms of Cataracts In the earlier stages of cataract formation, people might not notice that there’s anything interfering with their vision. They might experience blurry or fuzzy vision, finding it difficult to see clearly, even with glasses or corrective lenses. Many people also experience gradually reduced ability to perceive colors, describing them as duller than usual. They could also have trouble with their night vision, making driving at night difficult. People with cataracts may have a lot of trouble with daily activities that require them to see clearly, like reading or engaging in other activities they enjoy. [24-hour home care providers](https://www.houston-homecare.com/24-hour-home-care/) can offer support with these types of activities. ### Cataract Surgery Is Very Effective for Most People Surgery is the most common treatment for cataracts. Eye surgeons recommend cataract removal when the clouding reaches a significant enough point. During the procedure, the cloudy lens is removed from the eye and an artificial lens is put in its place. Recovery is usually fairly quick, depending on overall health. Many patients find that it takes their brain a little bit of time to adjust to the new lens. Cataracts don’t have to leave seniors feeling helpless and alone. 24-hour home care providers can offer them hands-on support with daily tasks, meal preparation, transportation, and more. **If you or an aging loved one are considering [24-hour home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care --- ### [What Are the Signs Seniors with Dementia Need Care at Home?](https://www.houston-homecare.com/what-are-the-signs-seniors-with-dementia-need-care-at-home/) **Published:** May 30, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in Katy TX: At some point, seniors with dementia may need support from Alzheimer’s care professionals. Here's when you should consider it. **Content:** ![Alzheimer's Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2025/05/bigstock-Mother-And-Daughter-4387690.jpg)Alzheimer’s Care in Katy TX In the earlier stages of dementia, many families find it easier to offer support at home. Managing daily tasks and building routines is often still possible. Seniors may have also expressed a desire to age in place for as long as they can. But as dementia progresses, it’s a lot more difficult to keep up. When is it time to bring in [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/), though? Looking for the signs that it’s time for professional support helps family caregivers answer that question. ### Increased Safety Issues Safety concerns are always important for dementia patients, but if they’re starting to become a more complicated issue, that’s a problem. If seniors are starting to wander or are having trouble remembering to turn off appliances, they may be in need of home care providers there more often. Experienced professional caregivers can help families notice safety solutions that will keep seniors safe. ### Trouble with Hygiene Tasks Seniors with dementia may be able to handle hygiene tasks longer than family members expect, especially with good routines in place. When those tasks become more difficult or seniors need more than gentle prompts to stay on task, Alzheimer’s care providers can help. They can step in and offer support respectfully, helping seniors build new routines. Finding ways to manage hygiene tasks keeps seniors comfortable and helps to protect them from worsening health due to hygiene issues. ### Behavioral Changes Many seniors with dementia struggle with mood swings, anxiety, or agitation because of the cognitive changes they experience. These changes can be frustrating for everyone, and sometimes there’s an underlying cause. Alzheimer’s care providers can help families understand what might be contributing to these changes so that they can put some new solutions in place. ### Changes to Sleep Patterns Problems with sleep can make dementia symptoms worse, so it’s important to find answers to help seniors manage those issues. Sleep problems for seniors with dementia can also make it tough for family caregivers to get the sleep they need. If that’s something that is affecting the entire household, it’s definitely time to look for additional solutions. Getting help from [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) overnight could make all the difference. ### Family Caregiver Challenges Caregiver stress takes a big toll on overall health, and might even keep family caregivers from taking care of themselves the way they should. This can lead to burnout if they don’t take steps to reverse the situation. Home care providers who have experience with dementia can help family caregivers understand just how much taking care of themselves can improve overall care for the seniors they love. As they reduce their stress levels, family caregivers may find that they might have been dealing with too much for too long already. There’s no one right answer about when it’s time to bring in professional Alzheimer’s care support. But understanding when things are getting more difficult to handle alone can help family caregivers at least consider the question. Every family’s journey is slightly different. Specialized assistance offers personalized care that meets those different needs easily. **If you or an aging loved one are considering [Alzheimer’s care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [What Is Companion Care at Home For Seniors?](https://www.houston-homecare.com/what-is-companion-care-at-home-for-seniors/) **Published:** May 22, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in The Heights TX: If your senior parent is living alone, it’s not just their physical health you should be watching out for. **Content:** ![Companion Care at Home in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2025/05/bigstock-You-re-Like-Family-To-Me-133704461-1.jpg)Companion Care at Home in The Heights TX If your senior parent is living alone, it’s not just their physical health you should be watching out for. Seniors who are living independently have a high risk of becoming lonely and socially isolated. Even if you visit several times each week, that’s not always enough to give your parent the socialization they need to avoid being lonely. [Companion care at home](https://www.houston-homecare.com/care-services/) is a great solution. If your senior parent has companion care at home, they will get regular visits from a companion who will focus on making sure your senior parent isn’t lonely or isolated. A companion can be a trusted friend who can share conversations, meals, and quality time with your senior parent. Some of the ways that companion care at home can help keep your senior parent socially engaged and mentally active are: ### Engaging in Friendly Conversations Talking with someone is one of the best ways to keep the mind active. A companion caregiver will take the time to share conversations with your senior parent that will keep them engaged. They can talk about the news, cultural events, favorite hobbies, or whatever is on your parent’s mind. These friendly talks help seniors feel heard, valued, and connected. ### Playing Games and Doing Puzzles [Companion care at home providers](https://www.houston-homecare.com/care-services/) can play games with your senior parent like cards, board games, or crossword puzzles. These fun activities challenge the brain and help improve memory, attention, and problem-solving. Games also give your senior parent something to look forward to and keep their mind busy in a positive way. Doing puzzles together is both social and mentally engaging, which helps prevent cognitive decline. ### Reading and Storytelling Reading is a great way to keep the brain active. A companion can read books, magazines, or news articles out loud if your senior parent has trouble seeing or reading. They can also listen together to audiobooks or even start a virtual book club so your senior parent can connect with other seniors online. ### Trying Creative Hobbies Many seniors enjoy creative activities like drawing, painting, knitting, writing, or scrapbooking. A companion can bring supplies and join in the fun. They can also make sure that your senior parent has the supplies and tools they need to engage in creative hobbies. These hobbies help with focus, imagination, and fine motor skills. Creating something also gives seniors a sense of pride and purpose. Your senior parent may even find that they like creating crafts for a cause, like making things to donate to charities or to sell for fundraising for their favorite causes. ### Helping Seniors Learn New Things A great way to make sure that your senior parent isn’t lonely or bored at home is for them to do things like take virtual classes, explore museums digitally, and talk to friends and family through video chats and social media. A companion can guide your senior parent through online classes or help them connect virtually with friends and family. They can also help your senior parent make new friends online or learn more about subjects that they’ve always wanted to learn about. **If you or an aging loved one are considering [companion care at home in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [Caring for the Family Caregiver Through Respite Care](https://www.houston-homecare.com/caring-for-the-family-caregiver-through-respite-care/) **Published:** May 16, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Respite Care in Sugar Land TX: Respite care offers professional care for aging adults, ensuring family caregivers can take better care of themselves. **Content:** ![Respite Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2025/05/bigstock-smiling-senior-woman-and-middl-48853154-1024x683.jpg)Respite Care in Sugar Land TX Family caregivers tend to experience challenges in caring for themselves while they’re in the midst of caring for others. They often spend a lot of time and energy caring for other people, but then run out of time and energy to do the same for their own needs. That’s why respite care is so very important, because it allows family caregivers to take care of themselves as well. ### Get Past Feeling Selfish The first problem that family caregivers run into is that caring for themselves or taking time away from caregiving duties feels like a selfish act. They made a commitment to care for a loved one and they take that commitment seriously. But the problem is that if they’re not paying some attention to their own needs, they’re not going to be able to keep caring for anyone else’s needs. ### Care Quality Goes Up When family caregivers finally do start to focus on their own care, they may be shocked to notice that the quality of care they’re able to offer goes up. That can be due to a variety of different factors like feeling better rested, having experienced home care providers around, or even just being able to think about something besides caregiving once in a while. ### Family Caregivers Have Limits It’s important for family caregivers to understand that they do have limits and trying to push themselves past those limits doesn’t do anyone any good. [Respite](https://www.houston-homecare.com/respite-home-care/ "Respite") care providers are able to take over for family caregivers, allowing them to recharge themselves and take the time away that they need to have. Sometimes family caregivers don’t even realize how thinly spread they truly are until they get a chance to take some time away. ### Routines Work Routines are helpful for seniors and for family caregivers because everyone knows what to expect. Setting aside a particular afternoon each week or even some time each day to have some time to themselves is great for family caregivers and the seniors they’re helping. Respite caregivers get to know seniors’ routines as well, so they can offer support that keeps those routines running smoothly. ### Schedule Respite Time If family caregivers are resisting the idea of taking time away, sometimes the best solution is to schedule respite time and let it happen. Respite care providers aren’t there to take over or to tell family caregivers what they’re doing wrong. They are there to offer support while family caregivers are away and make sure that seniors are safe and happy during that time. When family caregivers come back, it’s with a fresher take on everything. While the idea of respite care can be a little unnerving for family caregivers at first, it really can offer them a chance to take better care of not only themselves, but the seniors in their lives. Taking time away is never selfish, especially when family caregivers are using that time to rest up and to return to caregiving with the same positive attitude they always want to have. **If you or an aging loved one are considering [respite care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care --- ### [What Should Seniors Do After a Fall?](https://www.houston-homecare.com/what-should-seniors-do-after-a-fall/) **Published:** May 16, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Memorial TX: Knowing what to do after a fall is an important part of any fall prevention plan, because that helps seniors feel prepared. **Content:** ![Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2025/05/bigstock-Older-Senior-Man-Headache-Lyin-466413167-1024x683.jpg)Home Care in Memorial TX A fall can be incredibly frightening for seniors and the family members who love them. Knowing what to do right after a fall can help seniors get back up again without worrying that they’re going to fall again soon. Learning what to do is actually something that seniors and family caregivers can include in their fall prevention plans, and [home care services](https://www.houston-homecare.com/hourly-home-care/) can help. ### Assess the Situation It’s human nature to be scared and shocked that someone has just fallen, but it’s so important for anyone who is there with the person who fell to stay calm. Start by asking if they’re hurt and if they can get up on their own without assistance. If they’re not sure, the next step is to check for any possible injuries or make sure that they’re conscious. Extreme pain or serious injuries mean that seniors may need medical attention immediately. ### Stay Hydrated and Consider Eating Something Sometimes a fall happens because blood sugar is too low or seniors are dehydrated. Both of these situations are easy to correct right after a fall, and it can be soothing to sip something like water or even hot tea while nibbling a cracker with some peanut butter. Offering seniors some water and a snack that has some protein and fiber can help them to feel more stable as they recover from the fall. ### Look for Behavioral Changes Big behavioral changes can be a sign that seniors have experienced head trauma during their fall. Noticing these changes quickly can help them to get medical attention they might need. Spending a few minutes calmly talking while recovering after the fall helps in assessing what might be going on. ### Watch for Injuries Some injuries aren’t apparent right away. Seniors might develop bruises or notice small cuts well after the fall. As adrenaline wears off, they may mention muscle pain or stiffness that they didn’t notice right away. Sprains and even fractures can be common after seniors experience a fall. ### Get Additional Help if Seniors Show Signs of Trouble Figuring out why seniors fall helps families to understand what might be going on for aging adults on a regular basis. Seniors may be at a stage where they need additional help from senior care providers, so it’s important to notice other details. Are they having more trouble with daily tasks or showing signs of mobility issues? There might be more going on. ### Look for a Solution Afterward Recovery after a fall can be tricky, depending on whether seniors experience an injury or simply need to emotionally recover from the worry and fear that a fall can inspire. Finding a solution after the fall to help prevent future injuries and potential falls is a group effort. [Home care services](https://www.houston-homecare.com/hourly-home-care/) can offer a lot of help with this, assessing needs with families and helping them to create fall prevention plans. Responding properly after a fall, or even a near miss of a fall, helps aging adults and family caregivers put prevention strategies in place. Home care providers can can help families see areas that they might have overlooked and offer support on a daily basis with hands-on needs. **If you or an aging loved one are considering [home care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care --- ### [Is Poor Mobility Affecting Your Senior's Quality of Life?](https://www.houston-homecare.com/is-poor-mobility-affecting-your-seniors-quality-of-life/) **Published:** May 9, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in Houston TX: Mobility has a huge impact on quality of life for seniors, but family caregivers might not recognize the signs. **Content:** ![Senior Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2025/05/bigstock-Help-And-Care-Asian-Senior-Or-396344474-300x200.jpg)Senior Home Care in Houston TX Most people have fairly average, if not better, mobility for the majority of their lives. As they age, that can change significantly, however. As mobility decreases, seniors find that daily life is more difficult and overall quality of life decreases as well. [Senior home care](https://www.houston-homecare.com/senior-home-care/) providers can help families understand more about how mobility affects senior quality of life while also offering solutions to keep seniors safer. ### Why Is Mobility Important for Seniors? It’s important for family caregivers to understand why mobility is such a big issue for aging adults. When seniors maintain as much mobility as they can, they are less likely to have to go to the hospital and they’re less likely to experience serious illness. Maintaining mobility also helps seniors to age in place for as long as they want to do so. ### Are Seniors Moving Less? The first question for family caregivers to ask is whether they’re noticing that their senior family members are moving less during the day. This may or may not be an easy question to answer, depending on what they’re able to witness themselves. Home care providers can help with this, because they’re able to pay close attention to whether seniors are avoiding movement or are acting scared to be more active. ### Has Movement Changed in Other Ways? Another question to answer is whether seniors have changed how they move. This could involve seniors having trouble walking or compensating for pain or difficulties by limping, for instance. Some of the other changes could be less obvious, but also indicate that there might be more going on. Seniors might have gone for long walks every day, but suddenly they’re skipping those walks or shortening them significantly. ### Talk to Medical Providers Noticing any of these issues or changes can be an indication that there are underlying issues at work. It’s important for seniors to talk to their medical providers and determine what they can do to cope with them. If the changes are a result of increased pain, identifying the source of the pain and resolving it is so important, and that’s what medical providers are there to do. Correcting the problem could be all seniors need to do. ### Implement Changes Slowly If the answer is for seniors to gradually become more active or to make other lifestyle changes, seniors are going to have better results if they tackle those changes slowly. Fast changes or trying to make too many changes all at once is overwhelming and won’t give seniors the lasting results they want. [Senior home care providers](https://www.houston-homecare.com/senior-home-care/) can help aging adults with reminders and by establishing routines that let them gradually rebuild their mobility. Reduced mobility isn’t always terrible news, because seniors experience mobility changes for all sorts of reasons. But to regain quality of life, it’s important for family caregivers to understand what is behind the change in mobility so they can plan appropriately. Senior home care providers work with seniors and family caregivers to get the support they need with these types of issues. **If you or an aging loved one are considering [senior home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [Five Reasons Home Care Assistance Is a Great Choice for Seniors with Health Issues](https://www.houston-homecare.com/five-reasons-home-care-assistance-is-a-great-choice-for-seniors-with-health-issues/) **Published:** May 2, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Bay City TX: When seniors are dealing with chronic health issues, they may be at a point where they need additional help. **Content:** ![Home Care Assistance in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2025/05/bigstock-Mature-woman-comforting-senior-423594356-300x200.jpg)Home Care Assistance in Bay City TX When seniors struggle with chronic health issues, they may have a lot more trouble keeping up with daily tasks. These tasks might range from keeping their homes tidy, preparing meals, or even showering. On the surface, it might seem as if these are tasks seniors can just handle whenever they are ready. But another option is to get help from [home care assistance](https://www.houston-homecare.com/hourly-home-care/) to keep seniors healthier and happier in their own homes. ### Maintaining Control and Independence One of the reasons seniors want to age in place in the first place is because they want to maintain independence. Health issues, particularly chronic or progressive health issues, can make seniors feel as if they’re losing their independence. Home care providers can offer support that seniors can use to get things done and get help, while still having control over choices and what ultimately happens. ### Customizable Support With home care assistance, seniors get exactly the help that they need. If they have trouble driving, professional caregivers can get them safely where they need to go. But that doesn’t mean that they are forced to have help with tasks they can still handle on their own, like preparing meals. Whatever they are having trouble with, aging adults can get support managing those issues on a consistent basis. ### Staying at Home When seniors are battling serious health issues, they’re already uncomfortable enough, especially if their health issues bring pain, mobility challenges, and other difficulties. Being able to stay in their own homes and remain as comfortable as possible helps immensely. [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) makes it possible for aging adults to stay in their homes for as long as they can, only making the choice to leave their homes and find another living situation if that’s what they truly want to do. ### Social Interaction Another problem seniors with health issues can face is that it’s tough to get the social interaction they need and want. This could be because of mobility issues or simply because they’re tired more often and need to rest a lot. Home care providers don’t just offer hands-on help with daily tasks, but they also get to know seniors as they care for them. They spend time with aging adults, keeping them company and helping them avoid loneliness. ### Peace of Mind Overall, seniors with health issues can get a lot of peace of mind knowing that home care assistance is right there with them. That peace of mind is shared by family caregivers and other family members who worry about the seniors they love. Spending time alone while dealing with health problems can make life more frustrating, so to know that they’re not alone and they’re not forgotten is a really important part of how professional caregivers offer support. Life gets more difficult for seniors when they start to struggle more with serious health issues. Home care assistance can alleviate a great many of those challenges, ensuring that aging adults and family caregivers have the support to keep seniors in their own homes as long as that works for them. **If you or an aging loved one are considering [home care assistance in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance --- ### [Six Steps to Take as Caregiving Becomes More Difficult](https://www.houston-homecare.com/six-steps-to-take-as-caregiving-becomes-more-difficult/) **Published:** April 29, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Live-In Care in Katy TX: As caregiving becomes more challenging, family caregivers need to learn what their options are, like live-in care services. **Content:** ![Live-in Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2025/05/bigstock-Woman-looking-after-sick-fathe-91335428-300x200.jpg)Live-in Care in Katy TX Family caregivers can go years in a steady, status-quo rhythm taking care of the seniors they love and then suddenly start to realize that everything is getting more difficult. Seniors may experience big health changes, family caregivers may have their own health troubles, and so many other factors can come into play. Ultimately, they need to figure out what to do next, now that caregiving is more complicated. [Live-in care providers](https://www.houston-homecare.com/live-in-home-care/) can help quite a bit, even when families just want to be prepared. ### Get Honest About the Situation It helps immensely to start out from a position of honesty about the situation, limitations, and needs. It’s very normal for family caregivers to feel overwhelmed and exhausted, so if those feelings are part of what is going on, that isn’t anything to feel shame about. Starting from a position of honesty helps everyone involved. ### Talk About What’s Happening Next, family caregivers and seniors need to talk about what’s happening. What are the challenges seniors are facing that they maybe don’t mention? How are they feeling? Often seniors are reluctant to volunteer some of this information because they don’t want to be a burden. But just as with family caregivers, honesty ensures everyone gets the support they need. ### Work with Care Experts to Assess Needs Home care providers can help families assess needs and figure out a care plan. They have experience in these sorts of situations and can observe and ask questions to get to the heart of what seniors and family caregivers need for the best support. Taking the time to do this can help families realize that they need more than just a little help and actually need [24-hour](https://www.houston-homecare.com/24-hour-home-care/ "24-hour") support. ### Establish a Plan for Going Forward Once care needs are established it’s a lot easier to make a plan. Live-in care providers can help map out a care plan that helps families find the resources and tools they need. They can also help families learn quickly what solutions help and which ones don’t so that they don’t feel as if they’re wasting time. ### Keep the Lines of Communication Open This all started with honesty, and it needs to continue the same way. Family caregivers and seniors need to keep talking honestly about what they’re feeling and what’s going on from their perspective. This helps everyone to stay on the same page and feel as if they’re being heard. ### Modify the Plans if Necessary No plan is perfect all the time and forevermore. At some point, care plans need to adjust because needs change. [Live-in care providers](https://www.houston-homecare.com/live-in-home-care/) are there around the clock, so they’re able to help families stay on top of what is working and what isn’t. They can also recommend changes to help. Just because caregiving is becoming harder than ever that doesn’t mean that family caregivers have to shoulder the responsibility alone. Live-in care services can work with families to figure out a plan that works and to stay on top of what seniors need down the road, too. **If you or an aging loved one are considering [live-in care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Live-In Care --- ### [5 Signs a Senior Might Be in the Beginning Stages of Dementia](https://www.houston-homecare.com/5-signs-a-senior-might-be-in-the-beginning-stages-of-dementia/) **Published:** April 25, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in The Heights TX: Early treatment helps seniors to have better results as they deal with dementia. **Content:** ![Alzheimer's Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2025/04/bigstock-Young-Adult-Woman-Consoles-Sad-44058283-300x200.jpg)Alzheimer’s Care in The Heights TX There are so many different ways that normal aging affects memory and cognitive wellness, so it’s easy to mistake those changes for the early stages of dementia. When is it really time to consider talking to a doctor about dementia? Understanding the answer to that question helps family caregivers get seniors the help they need, including [Alzheimer’s care services](https://www.houston-homecare.com/alzheimers-home-care/) to offer hands-on support. ### Trouble Recalling Recent Events Events or conversations that happened a while ago can be really easy to forget, even for people with good memories. When seniors start to have trouble remembering events that occurred recently, that’s a bigger problem. If this is happening more often, seniors may want to talk to their doctors about the possibility of dementia. ### Not Recognizing Close Friends or Family Members As surprising as it sounds, even in the earlier stages of dementia seniors might have more trouble recognizing close friends and even family members. They might try to play off mistakes, or even pretend as if they do recognize the person. Keeping notes with descriptions of people and their relationship to seniors can help them feel less insecure about not recognizing people. Seniors may want to talk with their doctors to rule out other issues, especially if they’re misidentifying people they love often. ### Consistent Trouble Finding Words in Conversations A common symptom for seniors with dementia is that they have trouble finding words during conversations. Anyone can have trouble with this now and again, but if this is happening more frequently, it can be an indication of bigger issues. Taking conversations slowly and letting seniors find their words can help quite a bit. Labeling items around the house can help if the issue is mostly with words that describe common items. ### Forgetting Appointments or Other Important Information Frequently If seniors in the early stages of dementia are having more trouble getting to appointments consistently or remembering other important information, home care providers can help. They can assist seniors with keeping track of their appointments and even assist with transportation if necessary. Updating notes and offering reminders also helps. Multiple types of reminders, like a calendar on the refrigerator and reminders in a smartphone calendar, can also help when seniors have a lot of trouble keeping up with events. ### Other People Are Worried, But Seniors Say They’re Fine Sometimes what happens is that seniors don’t notice that they’re having some of these issues. Other people, like family members and friends, may notice changes and mention them. Keeping track of issues and gently sharing what they’re seeing is a way for family caregivers to help seniors understand why others are concerned. Occasionally the denial is really strong, making this conversation tougher than expected. Not every senior experiences the early stages of dementia in the exact same ways. There are common symptoms that are similar from one person’s experience to another, but there are many individual changes. Working with [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can help, even when families are still working on getting an official diagnosis for their aging family members. **If you or an aging loved one are considering [Alzheimer’s care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600.](tel:8322711600.)** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care --- ### [What Solutions Can Help Seniors with Mental Health Challenges?](https://www.houston-homecare.com/what-solutions-can-help-seniors-with-mental-health-challenges/) **Published:** April 18, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in Sugar Land TX: Mental health issues, like anxiety and depression, are common for seniors, but companion care at home can help. **Content:** ![Companion Care at Home in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2025/04/bigstock-Nurse-and-senior-in-retirement-330831457-300x200.jpg)Companion Care at Home in Sugar Land TX Mental health is a much bigger struggle for aging adults than many people realize. Retirement might seem like a great time of life, and it absolutely can be. But that doesn’t mean that seniors don’t face situations that make them feel stressed out, anxious, and even depressed. Health issues, social isolation, and loss can all have a big impact. [Companion care at home](https://www.houston-homecare.com/care-services/) is one way for seniors to have support available when they’re dealing with mental health challenges, but there are others, too. ### Keep Moving, if Possible Exercise is so helpful for the body and the brain, especially if seniors are physically able to stay active. Seniors should always talk with their doctors before they consider exercising, but once they have clearance to do so, they can try all sorts of options. Starting out small with a walk after dinner or after waking up can offer physical benefits and releases chemicals from the brain that improve mental health. ### Work the Brain Keeping the brain strong has huge benefits for every area of life, especially for seniors. Engaging in hobbies they love, reading, learning new things, or simply trying challenging puzzles are all great ideas. Talking with other people also helps with brain health, so spending time with companion caregivers is great for keeping the brain active. ### Maintain Social Connections Visiting with friends and family, or even just companion care at home, is a huge part of mental health for seniors. [Companion caregivers](https://www.houston-homecare.com/care-services/) in particular offer a flexible way for seniors to meet and talk with new people, which is such a helpful way to keep their mental health strong. Home care providers can also help seniors who have trouble driving get out more, especially to social events. ### Consider Professional Help Sometimes mental health challenges are deeper than taking a walk or meeting a new friend. If seniors need more help, there’s no shame in talking to a therapist or a support group. These caring professionals can offer a lot of support that seniors might need when they’re dealing with a bigger issue. Seniors might worry that starting therapy might mean that they have to do it forever afterward. The reality is that some people only need a few sessions to get what they need. ### Look for Other Solutions There might be other solutions that seniors need that fit their unique situations. For instance, some seniors struggle with mental health when they’re not sleeping well or during different times of the year. Watching for the particular signs that indicate their mental health struggles are coming back is an important way to step up when things are getting difficult. Tracking some of these issues in a journal can help seniors notice their unique needs when it comes to mental health. Facing and conquering mental health issues for seniors is all about finding what works for their needs and preferences. Companion care at home is a great way to start dealing with immediate causes, like loneliness and anxiety from spending too much time alone. **If you or an aging loved one are considering [companion care at home in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home --- ### [How Does Senior Home Care Help Make Aging in Place Possible?](https://www.houston-homecare.com/how-does-senior-home-care-help-make-aging-in-place-possible/) **Published:** April 11, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in Memorial TX: Senior home care offers a variety of different types of support that allow seniors to age in place safely and comfortably. **Content:** ![Senior Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2025/04/senior_woman_sitting_at_the_kitchen_table_smil_00-1-300x200.png)Senior Home Care in Memorial TX So many seniors may want to age in place for as long as they can, but they and their family caregivers may worry it isn’t something they can do safely and easily. The reality is that with the right support, seniors absolutely can age in place and enjoy doing so. [Senior home care providers](https://www.houston-homecare.com/senior-home-care/) can help families understand more about the help seniors need and offer assistance that bridges the gaps. ### Recognizing Safety Issues Safety is one of the biggest concerns for seniors while they age in place. The first step is noticing what is a safety issue for seniors, which can be a challenge for family caregivers and aging adults alike. Home care providers have a lot of experience with recognizing safety concerns for seniors and recommending possible solutions, like installing handrails in key areas like the bathroom. ### Helping with Assistive Tools As seniors experience bigger challenges with mobility, assistive devices and tools can offer a lot of help. The key is using those devices properly and safely in order to get the best results. Senior home care providers can help aging adults remember to use the tools and learn how to use them effectively. ### Assisting with Activities of Daily Living Activities of daily living are tasks that most people do easily without thinking a lot about them. They’re tasks like getting out of bed, showering, getting dressed, and even eating. As seniors age in place, senior home care providers can help them with the tasks that are more difficult. Seniors can continue to take care of the tasks they can still handle on their own, while also knowing they have support available right away. ### Offering Social Support Social engagement and emotional support are incredibly important when seniors age in place. As they experience changes in their health, mobility, and other abilities, seniors often are less able to keep up with prior social connections. They’re more likely to feel lonely and isolated, which can build until they’re also dealing with depression and anxiety. [Senior home care](https://www.houston-homecare.com/senior-home-care/) providers spend lots of time with the seniors they care for, helping them to get the social support they need. ### Reassessing Needs and Adapting Care Over time, as seniors continue to age in place and experience changes, their needs change. Staying on top of all of that is an intimidating task for family caregivers. Senior home care providers can help families periodically reassess their senior’s needs and figure out different ways to adapt care plans to meet those needs. Making time to have these conversations can help seniors to avoid gaps in their care that could be frustrating or even scary. Having solutions in advance can reduce a lot of stress for aging adults and family members. Aging in place involves being aware of all of the different ways seniors might need additional help or care. Senior home care providers remove a lot of the guesswork for families, making it safer and simpler to help seniors stay in the homes they want to remain in. **If you or an aging loved one are considering [senior home care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [Seniors and Foot Care: How Personal Care at Home Can Help](https://www.houston-homecare.com/seniors-and-foot-care-how-personal-care-at-home-can-help/) **Published:** August 18, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2023/08/bigstock-Spa-Treatment-97630373.jpg)Personal Care at Home in Bay City TX To help seniors remain as healthy and happy as possible, family caregivers need to pay attention to a lot of different details every single day. Foot care is a lot more important than many people realize, especially as seniors age. Feet help seniors to remain mobile, so neglecting foot care can be a recipe for disaster. [Personal care at home](https://www.houston-homecare.com/care-services/) can help family caregivers to stay on top of this important aspect of caring for seniors. ### Maintain Toenails Trimming toenails is a routine task, but it’s vital for seniors. Trimming them properly and regularly helps to prevent injuries, infections, and discomfort for aging adults as they go through their daily lives. The best way to keep toenails trimmed for seniors is straight across, but not too short. The sharp edges also need to be filed carefully. Home care providers can help seniors to stay on top of this task, ensuring that it’s handled properly and on a regular basis. ### Wash and Dry Feet It’s important that seniors pay special attention to keeping their feet clean, but this doesn’t have to mean anything beyond using warm water and mild soap on a regular basis. After washing, it’s also important to make sure that feet and toes are as dry as possible. This helps to reduce bacteria growth that could lead to complications and infections. ### Inspect Feet for Problems Some health issues and changes can mean that seniors don’t notice or feel issues with their feet, including pain. When seniors have help from [personal care at home](https://www.houston-homecare.com/care-services/), they’re able to stay more on top of what might be going on with their feet. Any changes like redness, swelling, new injuries, or anything unusual are all cause for concern. ### Talk to Doctors about Pain or Injuries If there are new changes with seniors’ feet, it’s vital to make sure that their doctors are aware of those issues as soon as possible. Ignoring those changes could make mobility more of a problem for aging adults, which can lead to bigger health issues or even injuries that could have been avoided. Resolving issues quickly helps to keep seniors healthier and happier. ### Pay Attention to Nutrition As with any health issues for seniors, nutrition is just one puzzle piece. When seniors are eating a healthy diet that is full of nutrients, they’re better able to remain healthy overall. In terms of foot health, it’s important that seniors are able to keep bones, muscles, and skin healthy and strong. That means eating foods high in calcium and vitamin D as well as foods that help seniors to stay hydrated. Foot care is a crucial aspect of overall health and well-being for aging adults. When they have proper assistance from personal care at home, it’s easier than ever for seniors to protect their feet and the rest of their bodies. As their health needs change, caregivers are able to keep both family members and seniors aware of those changing needs so that they can adjust the care plan accordingly. **If you are considering [personal care at home in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care **Tags:** Personal Care at Home in Bay City TX, Personal Hygiene, Senior Health --- ### [Helping Your Parent Adjust to Senior Home Care](https://www.houston-homecare.com/helping-your-parent-adjust-to-senior-home-care/) **Published:** November 8, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2024/11/bigstock-Senior-Woman-With-Their-Caregi-76724447-300x200.jpg)Senior Home Care in Houston TX Making changes like bringing senior home care into a senior’s care plan is a big step for families. It offers families the chance to get more support and to improve quality of life for aging adults. But even when seniors understand how [senior home care](https://www.houston-homecare.com/senior-home-care/) can help, they may still find it to be difficult to accept needing help. ### Keep Communication Open Open and honest conversations about needs and what solutions might work best are really essential. These conversations help to keep seniors involved in the decision-making process and allows everyone to get their feelings out on the table. Seniors need to know that their opinions matter, especially because this dramatically impacts their lives. ### Seniors Need to Make Choices Along that same vein, seniors need to be able to make choices about the care options available to them. Even if seniors are experiencing issues like cognitive health, they still need to feel as if they have autonomy to some degree. It’s terrible to feel as if life is moving along without them and seniors have no control and family caregivers can take steps to help them feel more secure. ### They Also Need a Plan Care plans are the backbone of the caregiving experience. Home care providers work with families to determine what needs seniors have and how they can best assist everyone involved. Factors like mobility challenges, cognitive abilities, and personal preferences all factor into what’s going to happen. ### Prepare the Home Modifications to the home can go a long way toward helping seniors to be safer at home and to make caregiving easier. Solutions like installing safety devices, improving lighting, and rearranging furniture help to make sure seniors are as safe as they can be. Organized and comfortable living spaces ensure that seniors can keep aging in place for as long as they can. ### Introduce Caregivers Gradually Jumping right into any new situation is tough to do. When families are considering things like [senior home care](https://www.houston-homecare.com/senior-home-care/) services, it helps a lot to introduce caregivers gradually. Taking the time to develop honest and real relationships makes the caregiving journey easier. ### Offer Emotional Support Even when seniors know they need more help there are some big emotions involved in accepting that help. They may feel anxious, sad, or full of grief. Aging is not always easy and when aging and health issues combine, there are some ways that life changes and doesn’t go back to what used to be normal. Home care providers understand that seniors are often dealing with a lot of emotions and they can offer support. ### Stick to Flexible Routines Routines offer support, but they have to be flexible for best results. Senior home care providers help family caregivers and aging adults to find the right blend of structure and flexibility to meet their needs. Monitoring progress and making adjustments helps families keep up with changes as they happen. Transitioning to senior home care is much easier when families use thoughtful planning and open communication to ease the way. Working with home care providers offers support that families will find invaluable as their seniors age in place. **If you are considering [senior home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care **Tags:** Senior Home Care in Houston TX --- ### [Alzheimer's Care: A Vital Part of Home Care Services in Sugar Land, TX](https://www.houston-homecare.com/alzheimers-care-a-vital-part-of-home-care-services-in-sugar-land-tx/) **Published:** November 11, 2024 **Author:** Donna Wrabel, LMSW **Excerpt:** At Your Side Home Care is proud to serve Sugar Land, helping families provide the best care for their loved ones in the comfort of their own homes. **Content:** For families in [Sugar Land](https://www.houston-homecare.com/home-care-sugar-land/), Texas, home care that includes specialized Alzheimer’s support can make a positive difference for loved ones dealing with this challenging condition. Alzheimer’s affects memory, thinking, and behavior, often making everyday activities difficult. At Your Side Home Care provides [Alzheimer’s care](https://www.houston-homecare.com/alzheimers-home-care/) as part of its home care services, offering the support families need to help loved ones stay safe and comfortable at home. ### Understanding the Needs of Alzheimer’s Patients ![Alzheimer's Care at Home in Sugar Land, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/11/bigstock-Senior-Old-Woman-Writing-Down-226829248-1-300x200.jpg)Alzheimer’s Care at Home in Sugar Land, TX by At Your Side Home Care **Changes in Memory and Daily Functioning** Alzheimer’s disease causes gradual memory loss and can make it hard for individuals to handle daily tasks. As the condition progresses, simple activities like cooking, bathing, and dressing may require assistance. Alzheimer’s care focuses on these challenges, helping individuals maintain a sense of routine and comfort. Caregivers understand how to provide gentle support, encouraging independence where possible while ensuring safety. **Providing a Safe and Stable Environment** [Home care](https://www.houston-homecare.com/care-services/) services for Alzheimer’s include creating a safe and predictable environment. People with Alzheimer’s often feel stressed by changes or confusion in their surroundings. Caregivers are trained to manage these challenges by maintaining routines and providing a calm atmosphere, which helps reduce anxiety and frustration. ### Essential Alzheimer’s Care Services in Home Care **Help with Daily Tasks** Individuals with Alzheimer’s may need assistance with everyday activities. Caregivers can help with dressing, bathing, grooming, and meal preparation. This support allows individuals to stay at home with dignity and comfort, knowing they have help with tasks that may otherwise feel overwhelming. **Managing Behavioral Changes** Alzheimer’s can lead to changes in mood, behavior, and personality. Individuals may experience agitation, confusion, or anxiety. Caregivers trained in [Alzheimer’s care](https://www.houston-homecare.com/alzheimers-home-care/) know how to respond to these changes with patience and understanding, using techniques to soothe and redirect attention. This skill helps individuals feel more at ease and keeps situations calm. ### Emotional and Social Benefits of Alzheimer’s Care **Providing Companionship** Loneliness can add stress to the life of someone with Alzheimer’s, making [companionship](https://www.houston-homecare.com/senior-home-care/) an important part of care. Caregivers provide a friendly presence, engaging individuals in conversation, activities, or simply spending time together. This companionship brings comfort and helps create positive moments during the day. **Encouraging Mental Stimulation** Mental stimulation is beneficial for individuals with Alzheimer’s. Caregivers can engage them in simple activities, such as puzzles, music, or art projects, to keep their minds active. These activities do not need to be complex; even small tasks can lift spirits and provide enjoyment. ### Benefits for Families of Alzheimer’s Patients **Relieving Family Caregiver Stress** Caring for a loved one with Alzheimer’s can be challenging for family members, especially if they manage other responsibilities. [Home care](https://www.houston-homecare.com/24-hour-home-care/) services provide peace of mind, knowing their loved one is in good hands with someone experienced in Alzheimer’s care. This support allows families to take breaks and focus on other areas of their lives while knowing their loved one is safe and comfortable. **Flexible Scheduling** Alzheimer’s care in a home setting offers flexibility to meet each family’s needs. At Your Side Home Care provides various scheduling options, from part-time assistance to full-time care. Families can select the level of support that best suits their situation, ensuring their loved one receives the right level of attention. ### Promoting Independence and Comfort at Home **Maintaining Familiar Routines** Routines are especially helpful for individuals with Alzheimer’s, providing a sense of security and reducing confusion. Home care services encourage daily routines that bring comfort, whether it’s a regular mealtime, favorite activities, or familiar relaxation habits. By maintaining these routines, caregivers help individuals feel more in control of their surroundings. **Creating a Familiar Environment** Home care allows those with Alzheimer’s to remain in their familiar surroundings, surrounded by cherished items and memories. This setting can reduce stress and make daily life easier, as the individual is less likely to feel disoriented. Caregivers understand the importance of these familiar touches and work to create an atmosphere that feels safe and predictable. ### At Your Side Home Care’s Commitment to Alzheimer’s Care in Sugar Land At Your Side Home Care is dedicated to providing specialized Alzheimer’s care that meets the unique needs of individuals and their families in [Sugar Land](https://www.houston-homecare.com/home-care-sugar-land/). With a focus on compassion, safety, and comfort, our caregivers help individuals with Alzheimer’s maintain a fulfilling life at home. From assistance with daily tasks to companionship and behavioral support, we are here to make a positive impact. [Alzheimer’s car](https://www.houston-homecare.com/alzheimers-home-care/)e is an essential part of home care services, offering the support needed to navigate the challenges of this condition with dignity. At Your Side Home Care is proud to serve the [Sugar Land](https://www.houston-homecare.com/home-care-in-sugar-land/ "Sugar Land") community, helping families provide the best care for their loved ones in the comfort of their own homes. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care --- ### [Best Balance Exercises for Seniors](https://www.houston-homecare.com/best-balance-exercises-for-seniors/) **Published:** April 4, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Bay City TX: For seniors who wish to continue aging in place, balance exercises are essential for preventing falls and maintaining mobility. **Content:** ![Elder Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2025/04/bigstock-Group-of-vital-seniors-doing-M-361900090.jpg)Elder Care in Bay City TX For seniors who wish to continue aging in place, balance exercises are essential for preventing falls and maintaining mobility. With the right support from [elder care](https://www.houston-homecare.com/care-services/), seniors can safely incorporate balance-building exercises into their daily routines and enjoy continued independence, as well as gain much-needed companionship and assistance with daily tasks. ### Why Balance Matters for Seniors Aging naturally reduces the ability to balance due to changes in muscle strength, joint flexibility, vision, and inner ear function. This decline increases the risk of falls, which can have serious consequences for seniors. Fortunately, balance is a skill that can be improved at any age through consistent practice and appropriate exercises. Even better, with elder care by their side, seniors gain peace of mind that they are monitored for safety during these exercises, which gives them the confidence they need to consistently practice. ### Effective Balance Exercises for Seniors There are various balance exercises for seniors to try, including the following: **Chair Stands:** This exercise strengthens the leg muscles critical for balance while using a chair for support. - Sit toward the front of a sturdy chair with feet flat on the floor - Stand up slowly using leg muscles (minimal hand support) - Pause briefly, then slowly sit back down - Repeat 10-15 times **Heel-to-Toe Walk:** This exercise mimics walking a tightrope and helps improve walking stability. - Place the heel of one foot directly in front of the toes of the other foot - Focus on a spot ahead to maintain stability - Take 15-20 steps, using a wall or hallway for support if needed **Single-Leg Stance:** This classic balance exercise can be modified based on ability level. - Stand behind a sturdy chair, holding the back for support - Lift one foot slightly off the ground, balancing on the other foot - Hold for 10-30 seconds, then switch legs - As balance improves, seniors by reduce hand support **Tai Chi:** Tai Chi involves slow, flowing movements and weight shifting. Seniors can often find Tai Chi classes in their community or follow videos found online at home. Even the most basic Tai Chi movements offer balance improvements, and the gentle nature of the exercise is suitable for most seniors. ### How Elder Care Can Support Balance Exercise Safety While independence is the goal, having proper support ensures these exercises are performed safely and effectively. [Elder care](https://www.houston-homecare.com/care-services/) can help seniors achieve this by offering the following supports: - Evaluate current balance abilities - Identify specific fall risks in the home - Help seniors develop a personalized exercise program - Monitor progress and suggest adjustments accordingly - Offer physical support during more challenging movements - Demonstrate proper technique - Offer encouragement, which helps build confidence - Provide the peace of mind that comes from knowing help is near if issues arise ### Making Balance Exercises Part of Daily Life The most effective balance programs incorporate exercises into daily activities. Elder care can assist with this as well by helping seniors find ways to practice balance naturally. This is also the ideal solution for seniors who tend to get discouraged when trying to follow a normal exercise routine. Some ideas include: - Standing on one foot while brushing teeth – seniors can hold onto the bathroom counter with one hand for added stability - Practicing heel-to-toe walking while moving between rooms - Performing gentle leg lifts while watching television - Incorporating backward walking during daily tasks With the right balance exercises and proper elder care support, seniors can significantly reduce their fall risk while maintaining their independence at home. The combination of strengthening activities, professional guidance, and environmental safety creates a great foundation for successful aging in place. Sources: <https://www.goodrx.com/health-topic/senior-health/balance-exercises-for-seniors> <https://fitter1.com/blogs/news/eight-incredible-benefits-of-balance-exercises-for-your-health-and-wellbeing> <https://www.webmd.com/healthy-aging/best-balance-exercises-for-seniors> **If you or an aging loved one are considering [elder care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care **Tags:** Elder Care in Bay City TX --- ### [Who Needs Respite Care?](https://www.houston-homecare.com/who-needs-respite-care/) **Published:** March 28, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Respite Care in Katy TX: Respite care isn’t only for seniors. Instead, it’s something that everyone involved in the caregiving journey benefits from. **Content:** ![Respite Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2025/03/bigstock-medicine-support-family-heal-95949434-1024x683.jpg)Respite Care in Katy TX When family caregivers need a break, they may feel like that’s asking for the impossible. Respite care is the perfect answer to this problem because it offers the temporary relief that family caregivers need so badly. But who is it that needs respite? The answer is sometimes surprising. Relying on [respite care](https://www.houston-homecare.com/respite-home-care/) on a regular basis has big benefits for aging adults and family caregivers alike. ### Family Caregivers of All Types Family caregivers take on a lot of responsibilities. They often are juggling not only caregiving duties, but also careers, parenting, and even their own needs. Failing to take time away from caregiving can lead to both physical and emotional exhaustion, which might also be referred to as burnout. Letting home care providers take over for a while lets family caregivers rest, get a handle on their stress levels, and manage their own well-being while making sure seniors have help, too. ### Seniors with Chronic Health Issues Seniors who live with chronic health conditions may worry about spending time by themselves. They may worry that they won’t have help available when they need it most, which can cause them to feel clingy and demanding. These same concerns may be shared by family caregivers, making them feel guilty if they do take time away. Respite care ensures that aging adults and family caregivers don’t have to worry. ### Lonely Seniors When seniors are lonely, family caregivers may try to spend as much time with them as possible. This can be exhausting, though, and makes it tougher for family caregivers to meet their other obligations. Respite care means that seniors have a chance to spend time with other people who understand their needs. Spending time around a variety of people can do a lot to reduce loneliness, especially when respite time is a consistent part of the routine. ### Other Family Members Other family members might want to help out a lot more than they’re able to, which can lead to them feeling guilty and frustrated. Elder care providers can fill in the care gaps, ensuring that seniors have the help they need. That solution ensures that other family members can stop by when they’re able to, even if that isn’t as consistently as they would like. ### Long-distance Caregivers It’s not uncommon for family caregivers to live far away when their seniors most need their help. Home care providers can be a solution for temporary assistance when long-distance caregivers can’t be there with their older family members. Families can get accurate information about what is going on with their aging adults and seniors get professional care as they need it. [Respite care](https://www.houston-homecare.com/respite-home-care/) is a much more necessary part of the caregiving journey than many families might realize. No matter what the situation is, professional caregivers offer solutions that help everyone involved get the support they need. Whether family caregivers are overwhelmed or seniors just need someone to spend time with on a regular basis, professional caregivers can be there to offer peace of mind and hands-on help. **If you or an aging loved one are considering [respite care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care **Tags:** Respite Care in Katy TX --- ### [How Can Families Know What Seniors with Dementia Need?](https://www.houston-homecare.com/how-can-families-know-what-seniors-with-dementia-need/) **Published:** March 28, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in The Heights TX: Seniors with dementia have significant needs, especially as their conditions progress. But how do families determine them? **Content:** ![24-Hour Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2025/03/bigstock-Senior-worker-consoling-her-el-385433162-1-1024x683.jpg)24-Hour Home Care in The Heights TX Taking care of seniors with dementia can be frustrating for families, particularly if they’ve never helped someone with cognitive illnesses before. As dementia worsens, seniors may have more trouble at all hours of the day, making care even more difficult on family caregivers. [24-hour home care providers](https://www.houston-homecare.com/24-hour-home-care/) can be there around the clock, helping families get the support they need for seniors with dementia. ### Talk to Some Experts If dementia is a new challenge for families, family caregivers should start out by talking to healthcare providers and other experts. They can help families understand more about how dementia progresses and what changes seniors may experience. It can also help for family caregivers to consider joining support groups to learn more from other family caregivers. ### Get Help with Difficult Tasks As dementia progresses, it can be difficult for family caregivers to stay on top of everything that has to get done. When family caregivers don’t feel as if they know how to cope with the needs their senior has, they may feel deeply unprepared for what’s happening. Scheduling everything from meals to baths and overnight bathroom visits can feel especially overwhelming. Home care providers can help with these tougher tasks, including helping seniors with dementia bathe, eat, and safely get through their days. ### Use Visual and Physical Cues No family caregiver is a mind reader, of course, but they can start using visual and physical cues that help them understand what seniors with dementia might need. Facial expressions might indicate different concerns now than in the past, but learning what they mean now helps a lot. Staying on schedule can also help immensely, especially when it’s time to guess about what might be going on. ### Try Not to Take Things Personally It’s tough not to take some things personally, especially when seniors with dementia are frustrated and upset. They may say or do things that are unexpected or upsetting, which can leave family caregivers unsure how to react. Being able to take a break while knowing seniors are in good hands can make all the difference. [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) providers can be there, allowing family caregivers to take care of their own needs for a while. ### Rely on Experienced Assistance Uncertainty and not knowing what to do can be deeply frustrating, especially when family caregivers just want to do the best they can for the seniors they love. 24-hour home care providers have a lot of experience helping families and seniors with a variety of health concerns, including dementia. They can offer advice based on that experience, sharing what they know. That shortens the learning curve that family caregivers might feel is impossible to overcome otherwise. Seniors with dementia experience big changes as dementia progresses. It can be frustrating for everyone involved to keep up with those changes and figure out how to accommodate them. 24-hour home care providers can be there during the day and at night, ensuring that seniors with dementia and the family members who love them are better able to get their needs met. **If you or an aging loved one are considering [24-hour home care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/), Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care **Tags:** 24-Hour Home Care in The Heights TX --- ### [Seven Lesser-known Dementia Safety Tips](https://www.houston-homecare.com/seven-lesser-known-dementia-safety-tips/) **Published:** March 21, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in Coon Rapids MN: Seniors with dementia face many hazards at home, especially as the disease progresses. **Content:** ![Alzheimer's Care in Coon Rapids MN](https://www.houston-homecare.com/wp-content/uploads/2025/03/elderly_woman_home_night_cane-1024x683.jpg)Alzheimer’s Care in Coon Rapids MN There are so many different safety issues seniors and family caregivers need to be aware of when seniors have dementia. Often these safety issues are obvious ones, like making sure chemicals are locked up and tripping hazards are removed. Others are more subtle. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can help family caregivers do safety assessments to determine the unique needs seniors with dementia have. ### Install Fences in the Yard Fenced-in yards with gates that have secure locks are very helpful for seniors with dementia. As dementia progresses, wandering may become more of a concern. Having a safe yard to spend time in is important for mental wellness as well as safety. If there’s a pool or other water feature in the fenced-in area, it may need its own fence for safety. ### Mark Glass Doors and Large Windows Vision changes along with cognitive changes that affect visual perception make familiar spaces more difficult for seniors to navigate. One particular problem can be glass doors and large windows. Marking these large glass areas well with decals or stickers helps to break up the visual space, which keeps seniors from running into the glass. Home care providers can also help rearrange furniture in a way that makes running into the glass less likely. ### Consider Repainting Interior Walls A similar issue can occur with interior walls. Busy patterns on the wall or dark colors that blend into the floor or that make it difficult to spot door frames can be visually confusing for seniors with dementia. Using contrasting colors, especially using lighter colors on interior walls, can help quite a bit. ### Swap Out Light Switches Light switches can sometimes be difficult for seniors with dementia to find, even if they don’t seem hidden to other people. Swapping out the regular light switches with ones that light up make them easier for seniors to locate when they need them. Using light fixtures that have motion-sensing features or that switch on automatically as natural light fades can also be a safety improvement. ### Install Touchless Faucets Automation does a lot to improve safety for seniors with all sorts of health concerns, including dementia. Touchless faucets allow seniors to move their hands under the faucet and turn the water on, making handwashing a lot easier. These types of faucets also reduce the likelihood of faucets being left on and then overflowing the sink. ### Disconnect the Garbage Disposal Garbage disposals can be dangerous no matter what, but seniors with dementia may forget exactly what these common kitchen appliances do. If they reach into the sink or worse yet, into the drain opening itself, they can experience serious and debilitating injuries. Disconnecting or removing the garbage disposal can eliminate the problem. ### Anchor Bookcases and Large Furniture Bookcases and other large furniture like dressers can be less stable than they appear. If seniors have mobility issues and reach out to these furniture pieces, unanchored furniture can all too easily topple. Attaching them firmly to a wall helps to keep them secure and reduces injury risk for seniors with dementia. Keeping up with all of these different safety issues can feel overwhelming for families. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) offer expert assistance that can point out possible safety concerns, helping families keep seniors with dementia as safe as possible. **If you or an aging loved one are considering [Alzheimer’s care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care **Tags:** Alzheimer's Care in Sugar Land TX --- ### [Why Are Seniors Vulnerable to Kidney Issues?](https://www.houston-homecare.com/why-are-seniors-vulnerable-to-kidney-issues/) **Published:** March 12, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in Memorial TX: Many people are susceptible to kidney issues, but seniors are particularly vulnerable to this serious health issue. **Content:** ![Senior Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2025/03/bigstock-161180108.jpg)Senior Home Care in Memorial TX March is National Kidney Month, so it’s an important time to talk about seniors and kidney illnesses as well as why seniors might be more vulnerable to kidney issues. Some of these risk factors are ones that seniors may not be able to control or change, while others are within their control, especially with help from [senior home care providers](https://www.houston-homecare.com/senior-home-care/) and family caregivers. ### Medications Seniors often take medications for a variety of health challenges. Some of those medications may be ones they take occasionally and others are ones that they must take consistently, sometimes for a long time. All medications have side effects and can have an impact on areas of the body that help to filter waste, including the kidneys. Staying aware of the impacts of medications is so important for senior well-being. ### Age-related Kidney Changes Kidney function naturally changes with age. This doesn’t mean that all seniors will have kidney problems, but it is very common. As seniors get older, their kidneys may not be as efficient as they were in years past. Healthcare providers can help seniors to stay on top of how well their kidneys are functioning, especially if they also have other health issues that can affect kidney function. ### Increased Health Risks Seniors are more likely to have chronic health issues like diabetes, high blood pressure, and heart conditions. These health issues can also affect kidney function, making the kidneys work harder than they should and therefore experiencing damage. Keeping health issues under better control does a lot to reduce kidney damage, and home care providers can help aging adults make changes that support good overall health. ### Dehydration When seniors don’t drink enough fluids and become dehydrated, that affects kidney function. Their kidneys aren’t able to filter waste as well from the body, which eventually can cause damage. This additional stress is easy to avoid when aging adults consciously drink more hydrating fluids on a regular basis. [Senior home care providers](https://www.houston-homecare.com/senior-home-care/) can help by gamifying hydration and working with seniors to figure out what helps them to drink more fluids. ### Kidney Disease Progresses Silently Unlike with a lot of other health issues, kidney disease often progresses silently, especially in seniors. They may not experience many symptoms until the kidney damage is more severe. If seniors start to notice increased fatigue, trouble concentrating, and swelling in their extremities, they may want to talk with their doctors about how their kidneys are doing. Diagnosing kidney disease early enough ensures that seniors can get treatment more quickly, which improves quality of life and can slow down the progression of the disease. Kidney health is a crucial part of overall health and wellness. When seniors experience trouble with how well their kidneys function, they’re less likely to be able to have the quality of life they want to have as they age in place. Senior home care providers can help aging adults prioritize their kidney health and get the support they need to stay healthier overall, in every area of their lives. **If you are considering [senior home care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care **Tags:** Senior Home Care in Memorial TX --- ### [Making the Transition from Home Care to Live-in Care](https://www.houston-homecare.com/making-the-transition-from-home-care-to-live-in-care/) **Published:** March 7, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Live-In Care in Bay City TX: When seniors need more than just a little help, live-in care could be the next step in keeping them safe as they age in place. **Content:** ![Live-In Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2025/03/bigstock-Home-Caregiver-Comforting-Seni-403250489-1024x683.jpg)Live-In Care in Bay City TX Care needs for seniors change quite a bit over time and if seniors still want to age in place, they may need to consider different solutions for care. One such option is [live-in care.](https://www.houston-homecare.com/live-in-home-care/) This type of care offers seniors valuable help with daily activities around the clock. Family caregivers know that seniors have someone there with them all the time and seniors can trust that they’ve got the help they need. ### How Is Live-in Care Different? Live-in care is a specific type of home care in which a professional caregiver moves into the senior’s home to offer around-the-clock care. Seniors stay in their homes where they are most comfortable, but they get support consistently. They might need help with personal care tasks, meal preparation, light housekeeping, and other daily tasks. This type of care is really important to consider if seniors need slightly more care, including overnight. ### Signs Seniors Might Need More Care Elder care offers a lot of flexibility and can offer assistance with a variety of needs, but eventually seniors may need more support. If seniors start to need more help with supervision because of cognitive changes or health issues, around-the-clock care makes a lot of sense. Some other signs seniors might need more care could include that they’re having more trouble with daily activities, they’re frequently visiting the hospital due to health issues, or family caregivers can’t help as much as they did in the past. ### How Does the Shift to Live-in Assistance Work? Transitioning from regular home care to [live-in care](https://www.houston-homecare.com/live-in-home-care/) might be a lot simpler than it sounds. The first step is to assess the senior’s needs and determine whether around-the-clock care is appropriate and the right next step. Next, it’s important to find professional caregivers who specialize in the areas the senior needs the most help managing. Families need to prepare the home, setting up a private living space for the professional caregiver. There might be a period of overlap between home care and live-in care as seniors adjust. ### Benefits of Live-in Care Live-in care offers families a ton of benefits, especially when seniors have complex needs. The biggest benefit is that seniors have support and supervision all day and all night. Live-in care also offers consistent care from usually one or two caregivers instead of multiple caregivers. This type of care offers a tremendous amount of support to family caregivers, especially overnight. Seniors are far less likely to experience loneliness and isolation with this type of care. ### Making the Most of Live-in Care Easing the transition to live-in care and making the most of this type of assistance is easiest with open communication. That keeps everyone one the same page about care plans and expectations. Family caregivers can still be very involved in overall care needs, and may find it easier to do so because they have more consistent care during the day and overnight. Making the move to live-in care is a big step, but it can offer families some significant benefits. Careful planning and open communication can give seniors and family caregivers a smoother transition from traditional care solutions. **If you are considering [live-in care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Live-In Care **Tags:** Live-In Care in Bay City TX --- ### [Why Is Early Access to Alzheimer’s Care So Important?](https://www.houston-homecare.com/why-is-early-access-to-alzheimers-care-so-important/) **Published:** February 21, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in Sugar Land TX: Getting help from Alzheimer’s care services soon after diagnosis has some big benefits for seniors and family caregivers. **Content:** ![Alzheimer's Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2025/02/bigstock-Happy-Multiracial-Social-Worke-474884549-1-1024x684.jpg)Alzheimer’s Care in Sugar Land TX After seniors get an official diagnosis of Alzheimer’s disease, life changes pretty quickly. Depending on how advanced the illness is already, family caregivers and seniors may need more help than they realize. Even if the condition isn’t having too severe an impact on daily life, early access to [Alzheimer’s care services](https://www.houston-homecare.com/alzheimers-home-care/) can make a big difference for everyone involved. ### Nutrition Monitoring Eating right and getting plenty of hydrating fluids helps brains and bodies operate as well as possible. That’s especially true for seniors with Alzheimer’s disease. Home care providers can work with families to put together balanced meal plans and ensure that seniors are eating well and getting plenty of nutrients. As Alzheimer’s disease progresses, they can also stay alert for issues like swallowing problems so that they can offer solutions that keep seniors safe. ### Safety Plans Seniors with Alzheimer’s disease may eventually start to wander or become confused about where they are and what they’re doing. It’s a good idea for families to have safety plans in place for a variety of situations so that they’re prepared. Alzheimer’s care providers can recommend plans based on where seniors are currently and how their lives are likely to change as Alzheimer’s progresses. Protecting seniors from wandering, keeping chemicals safely contained, and ensuring that mobility problems don’t cause injuries are all crucial elements of good safety plans. ### Companionship Living with Alzheimer’s disease can become lonely very quickly, especially if seniors are embarrassed about the symptoms they’re experiencing. Spending time with people who understand what’s happening and who can offer empathetic support is so very helpful. Alzheimer’s care providers might engage in activities with seniors, listen to music, or simply talk to them. But the result is that seniors have companionship that they very much need. ### Solid Routines Routines offer support to seniors with Alzheimer’s disease, especially as they deal with increased issues regarding short-term memory and other symptoms. Working on routines in the earlier stages of the illness helps seniors remember their familiar routines longer and also helps them to feel more comfortable, less frustrated, and less anxious overall. As Alzheimer’s progresses, seniors may feel more at ease having help as well. ### Letting Family Caregivers Rest Even in the earlier stages of Alzheimer’s disease, family caregivers may feel as if they’re “on call” around the clock. This gets exhausting quickly, particularly when family caregivers have other obligations they need to manage. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can be there to let family caregivers get rest overnight, take time away, and handle those other situations. It’s much easier to do this when family caregivers know that the seniors they love are in capable, experienced hands who can address any situation that might arise. Waiting to get help with daily tasks may not always be the right option for seniors with Alzheimer’s disease. Making that decision earlier and getting Alzheimer’s care services in place offers support that seniors and family caregivers can lean on now and in the future. This can help seniors feel more comfortable having assistance down the line when their condition becomes much more serious. **If you are considering [Alzheimer’s care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care **Tags:** Alzheimer's Care in Sugar Land TX --- ### [Five Big Lifestyle Shifts to Help Seniors Avoid Falling](https://www.houston-homecare.com/five-big-lifestyle-shifts-to-help-seniors-avoid-falling/) **Published:** February 28, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in The Heights TX: Sometimes avoiding a fall is more about making lifestyle changes than it is about making safety changes. **Content:** ![Senior Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2025/02/bigstock-Group-Of-Multi-Ethnic-Senior-A-105580229-1.jpg)Senior Home Care in The Heights TX Falls are a major cause of injuries for seniors. That’s why preventing falls needs to be part of every senior’s plan for aging in place. Family caregivers and [senior home care providers](https://www.houston-homecare.com/senior-home-care/) can work together to assess safety risks and make a plan. Making some lifestyle changes can also help seniors to avoid experiencing a fall. ### Wear Shoes Inside the House Lots of people don’t like to wear shoes in the house, sometimes for cultural reasons but also because they don’t want to track dirt and grime from outside through the house. Those are valid concerns, but as seniors age it benefits them to have non-slip shoes with solid soles on to protect them from losing their balance or stumbling. Keeping one set of shoes for outdoors and another for inside-only might make all the difference in making that switch. ### Talk with Their Doctors Regularly About Medication Side Effects Medication side effects are a big fall risk, even when seniors have taken that medication for many years. It’s a good idea to remind seniors to talk with their doctors at least once a year about their medications, how they’re working, and whether side effects are changing or increasing. Addressing those changes quickly can help seniors avoid a fall because of medications. ### Start an Exercise Routine If their doctors agree that it’s safe for them to do so, seniors might want to consider starting an exercise plan. Jumping right into something complicated is going to be exhausting right out of the gate, but finding something they enjoy and gradually increasing their activity levels can make a huge difference in strength, energy levels, and balance. Something as simple as getting up and stretching then dancing to some favorite songs for a few minutes can be a great start. ### Schedule Hearing and Vision Checks Many seniors don’t realize how much their vision and hearing affect their ability to avoid a fall. If it’s been a while since one or both of these crucial senses were checked, now is the time to schedule a visit with a specialist. Ruling out conditions that affect vision and hearing helps seniors to stay healthier overall and hopefully avoid falling. ### Work with Senior Home Care Providers Elder care providers understand what it’s like for aging adults to have more trouble with mobility and to be scared of falling. They can help seniors to spot potential issues in their homes and address them. Senior home care providers can help with mobility, ensure that seniors use assistive devices when necessary, and that they have the support they need with daily tasks as well. Working with [senior home care providers](https://www.houston-homecare.com/senior-home-care/) gives seniors someone they trust to watch for possible issues that they might have overlooked. Avoiding even one fall is so important for aging adults. Every year millions of seniors experience a fall and have to deal with the effects of that injury for years to come. Senior home care providers can help aging adults make changes that help them stay safer in their homes as they continue to age in place. **If you are considering [senior home care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care **Tags:** Senior Home Care in The Heights TX --- ### [Five Serious Benefits of Hobbies for Senior Health](https://www.houston-homecare.com/five-serious-benefits-of-hobbies-for-senior-health/) **Published:** March 7, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Houston TX: When seniors embrace their hobbies, they’re actually giving themselves some of these big benefits. **Content:** ![Home Care Assistance in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2025/03/bigstock-Happy-Senior-Mother-With-Adult-432803810-1024x682.jpg)Home Care Assistance in Houston TX Most people have at least one hobby or some other activity that they enjoy doing on a regular basis. As seniors grow older they may realize that they have a lot more spare time to engage in their hobbies. And the benefits of hobbies point to that being a great idea. There are a lot of reasons why seniors might not be doing the hobbies they want to, however. [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) can be there to help seniors to engage in the hobbies they love and do so as safely as possible. They can also help seniors find something to try if they don’t have a hobby they love. ### Maintaining Mobility Many hobbies involve dexterity or movement of some type, especially hobbies that involve making something or being creative in some way. This can be an important factor when seniors are living with health issues like arthritis that restrict their movement. Engaging in exercises that help them hold onto their mobility may feel boring, but engaging in a favorite hobby that uses those same or similar movements can be a lot more fun while accomplishing the same goal. ### Reducing Stress Levels Life involves a certain amount of stress for people of all ages. Hobbies help to reduce stress, mainly because they’re enjoyable and help seniors to think about something else for a little while. Physical hobbies have the added benefit of encouraging the brain to release endorphins and other chemicals that help to reduce stress. Making hobbies a regular part of routines is something elder care providers can help seniors to figure out. ### Keeping the Brain Strong Some hobbies, like reading or playing games, help to work the brain as if it were a muscle. Engaging in these types of hobbies does a lot to help seniors maintain their brain health. This is especially important for seniors who may have higher risk factors for cognitive illnesses like dementia or Alzheimer’s disease. ### Reducing Depression Risks Depression is a common problem for aging adults, especially if they’re spending a lot of time alone. Participating in activities and hobbies they love is a great way for seniors to reduce their risk of depression. Hobbies also help to keep seniors’ brains occupied, which can reduce rumination and improve motivation. ### Hobbies Can Be Group Activities Sometimes hobbies can be group activities, or at least social in some way. Spending time with friends and family members while engaging in fun hobbies creates an experience everyone can bond over. [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) can make it easier for seniors to leave the house and get to some of these activities if they occur in other locations, like a senior center. That’s important when seniors don’t drive anymore or have limited mobility in other ways. Ultimately, it doesn’t really matter what hobbies seniors choose. The reality is that having hobbies at all offers seniors so many significant benefits they can enjoy. Home care assistance can help seniors to find ways to incorporate these activities into their daily and weekly routines, offering consistency that allows them to maximize their benefits. **If you are considering [home care assistance in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance **Tags:** Home Care Assistance in Houston TX --- ### [How Does Diabetes Affect Senior Health?](https://www.houston-homecare.com/how-does-diabetes-affect-senior-health/) **Published:** February 28, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Katy TX: Seniors may know that diabetes makes it more difficult for their bodies to regulate blood sugar levels, but there’s more to it than that. **Content:** ![Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2025/02/bigstock-Senior-Woman-With-Glucometer-C-349419709-1024x707.jpg)Home Care in Katy TX Diabetes is a chronic health condition that affects millions of people of all ages. There’s a lot to learn when someone is diagnosed with diabetes, but the main fact is that diabetes makes it difficult for the person to regulate their blood sugar because of issues related to insulin. As seniors learn how to deal with diabetes, they have to make changes to protect their health, and [home care providers](https://www.houston-homecare.com/hourly-home-care/) can help. Seniors also need to understand how diabetes can affect other areas of their health. ### Cardiovascular Impacts When blood sugar is out of control for too long, seniors are more likely to develop cardiovascular issues like atherosclerosis, or hardening of the arteries, along with other issues. Paying attention to dietary concerns and exercising regularly can help. Elder care providers can work with seniors to develop routines that help them hit their goals with diet and exercise. ### Kidney Trouble Seniors already face health risks related to kidney function, but diabetes can make this more complicated. High blood sugar levels damage blood vessels in the kidneys which affects how well they filter and remove waste from the blood. Staying aware of kidney issues and hydrating properly can help. ### Neuropathy High blood sugar levels can lead to nerve damage over time, especially in the extremities like the hands and feet. This is called neuropathy and can cause numbness, tingling, and even pain in these areas. Seniors with severe neuropathy may have trouble with balance and coordination, putting them at greater risk of falling. Home care providers can help with mobility assistance and putting fall prevention plans in place. ### Infections and Wound Healing High blood sugar causes damage to the immune system as well, which can leave diabetic seniors at greater risk of developing infections. It can also cause wounds to heal more slowly or in serious cases, not at all. Combined with neuropathy, seniors are at risk of ulcers and deep wounds that can lead to amputations. ### Eye Health Vision and eye health can suffer greatly in seniors with diabetes. That’s because high blood sugar can damage blood vessels in the eyes, damage the nerves, and cause other problems that affect vision. Seniors might experience changing vision, blurry vision, or have more trouble seeing in low light. ### Energy When seniors are battling diabetes, they often have low energy levels. It can be difficult for them to go about their normal routines when they feel lousy and unable to keep up. [Home care providers](https://www.houston-homecare.com/hourly-home-care/) can help seniors to stay safe and eat healthy meals, even when they don’t have the energy to cook well for themselves. Living with diabetes can feel really difficult, especially when seniors have never had trouble with blood sugar levels before. Home care providers can help seniors to stick with their doctor’s recommendations around diet and exercise, while also helping to watch for signs that they may need additional medical help. Keeping diabetes under better control can help aging adults avoid some of these bigger complications, which makes it much easier for them to live their lives how they want. **If you are considering [home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care **Tags:** Home Care in Katy TX --- ### [Respite Care Helps Family Caregivers Find Balance](https://www.houston-homecare.com/respite-care-helps-family-caregivers-find-balance/) **Published:** February 14, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Respite Care in Memorial TX: There’s a lot of responsibility involved in being a family caregiver and that can cause issues related to keeping everyone happy. **Content:** ![Respite Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2025/02/bigstock-Happy-Caregiver-And-Senior-Pat-477858723-300x200.jpg)Respite Care in Memorial TX There is so much responsibility that family caregivers shoulder. They want to make sure that everything is going well for the seniors they love and they want to keep up with everything else they’re handling, too. But it can all feel like it’s a bit much to cope with, especially if they’re also worried about keeping seniors and themselves happy. [Respite care](https://www.houston-homecare.com/respite-home-care/) is often the missing answer, since it allows family caregivers to take a step back. ### Feeling Overly Responsible Creates Resentment When family caregivers are juggling so many responsibilities and obligations, they can feel overwhelmed very quickly. They might be able to handle everything for a while on their own, but that sense of responsibility adds up. And as they start to feel like they’re missing out on more of what they want from life, even just a day off, they might start to feel resentful. ### Family Caregivers Often Neglect Their Own Needs The big problem is often that family caregivers tend to neglect their own needs. They understand that the people they’re caring for need time, attention, and care, so they do everything they can to keep up. But at the end of the day, if they haven’t spent any time and attention caring for themselves, they start to experience a deficit. ### Relieving the Pressure Is Essential What helps the most is having someone else to delegate responsibilities to in order to relieve some of that pressure. There might not always be someone else in the family to share that load, so it’s important for family caregivers to consider how home care can help. Experienced professional caregivers can take over for family caregivers, allowing them to focus on what makes them feel happier and rested. ### Social Events Help One area that family caregivers especially neglect is their own social engagement. There’s typically not a lot of time or energy to devote to outside socializing, so it just doesn’t happen. When family caregivers can focus some of their attention on their own happiness, seeking out social experiences with other people, they’re better able to cope with some of the emotions that might feel overwhelming for them. ### Time Away Improves Quality Time As they take time away from caregiving, the time that they do spend with seniors improves and feels more like quality time. Family caregivers can’t devote every second of their days to keeping seniors happy and healthy. They do need time to refill their own cups so that they can come back and do the best they can the next time around. [Respite care](https://www.houston-homecare.com/respite-home-care/) gives them that opportunity. Relieving themselves of some of the pressure to keep seniors happy and to do everything themselves is the first part of the battle. When family caregivers allow respite care to become a staple in their caregiving journey, the rest is likely to flow a lot more easily. Caregiving doesn’t have to feel like a heavy weight and with the right help for everyone involved, it won’t feel that way at all. **If you are considering [respite care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care in Memorial TX **Tags:** Respite Care in Memorial TX --- ### [Why Do Seniors Struggle with Sleep Disruption?](https://www.houston-homecare.com/why-do-seniors-struggle-with-sleep-disruption/) **Published:** February 14, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Bay City TX: Sleep disturbances are common for seniors. Why is that the case, and how can home care assistance help? **Content:** ![Home Care Assistance in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2025/02/bigstock-Depressed-Senior-Man-Lying-In-331050355-300x200.jpg)Home Care Assistance in Bay City TX A common issue for aging adults is that they either have trouble going to sleep or staying asleep. Understanding why this can happen allows families to figure out what they can do to make the situation easier for seniors to manage. Some of the possible causes may require medical assistance to overcome, so it’s a good idea to involve doctors in what’s going on. [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) can help with some of these concerns, allowing both seniors and family caregivers to get better rest. ### Cognitive Changes Changes to brain function, like Alzheimer’s disease or a brain injury, can cause seniors to experience sleep issues. Seniors may also feel restless or anxious, especially if they feel confused or upset. This might mean that they have more trouble getting to sleep or they wake up a lot overnight. If the cognitive changes they experience make it difficult for seniors to distinguish the time of day, they may feel disoriented overnight and have trouble sleeping. Home care providers who understand these cognitive changes is really helpful. ### Health Issues Other health issues can also impact sleep for seniors. Seniors with diabetes may experience overnight blood sugar lows, for example. This can cause them to wake up and feel out of sorts. Frequent overnight urination is another health condition that can make it difficult for seniors to sleep. Talking to medical providers and getting help with these specific issues is an important step. ### Medication Side Effects Sometimes the medications seniors take is the culprit. The medication may help with the health issues, but side effects can make it more difficult to stay asleep or get quality sleep. If the side effects are especially difficult to manage, seniors might want to talk to their doctors about making a change. ### Lifestyle Issues When they eat their last meal or snack of the day or when seniors get their last round of caffeine could be the missing piece of the puzzle. [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) can help seniors pay attention to what lifestyle issues are potentially contributing to their sleep problems. Sometimes a small shift can make all the difference. ### Hormonal Changes Hormonal changes also make a difference in how well seniors are able to sleep and whether they have trouble staying asleep overnight. After menopause, many women experience difficulty with sleep. But all seniors experience lowered melatonin production, which is a hormone that helps with sleep. As melatonin production decreases, sleep is much more difficult to get, especially consistently. Sleep issues are often incredibly frustrating. When seniors have a lot of trouble getting the sleep they need, they may find it more difficult to engage in activities they enjoy and they may have more trouble concentrating and enjoying their lives. Home care assistance can help seniors to adopt routines that support their sleep needs and other issues they may have trouble managing on their own. That help may make it easier for family caregivers to get the sleep they need, too, so they can better support aging adults. **If you are considering [home care assistance in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance **Tags:** Home Care Assistance in Bay City TX --- ### [What Do Live-in Care Providers Do?](https://www.houston-homecare.com/what-do-live-in-care-providers-do/) **Published:** February 7, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Live-In Care in Houston TX: Live-in care providers offer seniors and family caregivers a lot of assistance during the day and overnight. **Content:** ![Live-in Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2025/02/bigstock-Cheerful-Nurse-Bringing-Tray-W-432185375-300x169.jpg)Live-in Care in Houston TX As seniors continue to age in place, they may experience changes in their abilities, their health, and their needs. Taking care of these changes on their own or even with the help of a family caregiver may not be enough. [Live-in care providers in Houston TX](https://www.houston-homecare.com/home-care-houston/) offer around-the-clock assistance that is personalized to meet the senior’s exact needs. Here’s how they help families and seniors. ### Help with Light Household Tasks Household tasks often become more difficult for seniors as they continue to age in place. From a safety standpoint, these tasks still need to be done. These tasks might include washing dishes, doing laundry, and tidying up. Having home care assistance with these tasks ensures that seniors are safe and that household tasks get done. ### Preparing Meals [Live-in care providers](https://www.houston-homecare.com/live-in-home-care/) can help seniors with meal planning, shopping for groceries, and cooking meals and snacks. Having help with these tasks ensures that seniors can adhere to dietary changes their doctors recommend while also enjoying the foods they’re eating. If seniors need physical help eating, professional caregivers can help with those needs, too. ### Companionship Growing older can be a lonely experience, especially if seniors live on their own. If family members and friends live farther away, it can be tough for seniors to get the social interaction that they really need to have. Live-in care providers are there whenever seniors want to have someone to talk to or when they need emotional support. ### Help with Personal Care Tasks Personal care tasks like getting dressed, taking a shower, and related activities can be difficult to manage when seniors start to experience declining health. Live-in care providers are there to help aging adults with all sorts of tasks, including personal care. Having the assistance they need with these tasks ensures seniors are comfortable and that their hygiene needs are met. ### Mobility Assistance Often seniors need a little extra help staying safe while they’re moving around their homes, running errands, and getting in and out of bed. They may also need someone to drive them to appointments and social events, particularly if they don’t drive any longer. [Live-in care providers](https://www.houston-homecare.com/live-in-home-care/) can also accompany seniors on those errands, ensuring they have assistance and company as needed. ### Overnight Support Live-in care providers are there during the day and overnight, offering uninterrupted support for families. Seniors have assistance no matter when they need it, allowing family caregivers to sleep while knowing that their seniors have the care they need. When seniors need to get up in the middle of the night, for instance, home care providers are right there to offer mobility support and other assistance. When seniors need a little more help at all hours of the day and night, live-in care providers can be there to offer that support. Family caregivers know that there is someone there with their aging family members and seniors feel secure with extra assistance. Seniors can remain in their own homes, aging in place safely and according to their own preferences and needs. That support matters a lot because seniors don’t have to worry about being alone. **If you are considering [live-in care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Live-In Care in Houston TX **Tags:** Live-In Care in Houston TX --- ### [Personal Care at Home Supports Seniors with Activities of Daily Living](https://www.houston-homecare.com/personal-care-at-home-supports-seniors-with-activities-of-daily-living/) **Published:** November 29, 2024 **Author:** Donna Wrabel, LMSW **Excerpt:** Personal Care at Home in Katy TX: Seniors aging in place often find that activities of daily living become more difficult as their health needs change. **Content:** ![Personal Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2024/11/bigstock-Female-nurse-taking-care-of-a-412940275-1024x683.jpg)Personal Care at Home in Katy TX Maintaining independence and a certain standard of hygiene are both important factors for seniors. But as they age, it can be more and more difficult for them to meet those standards they set for themselves on their own. Physical challenges, cognitive changes, and other variables all have an impact. Seniors may need a little help, and [personal care at home](https://www.houston-homecare.com/hourly-home-care/) offers them a compassionate solution to the problem of managing activities of daily living. ### What Exactly Are Activities of Daily Living? Activities of daily living, often abbreviated as ADLs, are essential tasks that seniors do on a daily basis to care for themselves. These are activities like preparing meals and eating them, going to the bathroom, and getting dressed. Seniors may also need help with mobility, which can include tasks like walking, moving from the bed to a chair, or using mobility aids. ### Personalized Care Plans Meet Unique Needs Personal care at home is a specialized type of home care that helps seniors and families create personalized care plans designed for exactly the tasks seniors have trouble managing. These plans take into account preferences, routines, and needs. They can change as necessary, helping seniors only as much as they actually need. When seniors start getting the help that they need, they often find that they struggle less in other areas of their lives and don’t have to worry about wearing themselves out or risking their safety. ### Assessing Needs The first step is for personal care at home to help families determine what seniors need. Professional caregivers help to assess physical abilities, health conditions, and other variables that impact how well seniors are able to manage ADLs on their own. From there, everyone works together to put together a plan that exactly fits what seniors have trouble managing alone. ### Establishing Routines One way that [personal caregivers](https://www.houston-homecare.com/hourly-home-care/) assist with ADLs is through helping seniors establish daily routines. In fact, some seniors only need help with certain routines, like getting dressed and showering or meal preparation. Professional caregivers allow seniors to keep doing what they can on their own and only step in to help with the tasks that are more difficult. ### Benefits of Working with Personal Care at Home This help from personal caregivers preserves independence and autonomy for seniors. They can still make decisions about the things that impact their lives but they don’t have to struggle with tasks that are more difficult than they used to be. Seniors are also safer because they’re not struggling and because professional caregivers are alert for issues that could increase fall risk or other injuries. Personal caregivers also offer emotional support and help seniors to feel less lonely while they go through their daily lives, which is important for preserving mental health. Personal care at home offers a lifeline to seniors who need help with activities of daily living. Assistance from professional caregivers improves safety and allows seniors to hold onto as much of their independence as possible while living comfortably in their own homes. As their needs change, the care they receive can also change to keep up with new issues. **If you are considering [personal care at home in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Personal Care at Home **Tags:** Personal Care at Home in Katy TX --- ### [The 5 Most Common Reasons Why Seniors Become Malnourished](https://www.houston-homecare.com/the-5-most-common-reasons-why-seniors-become-malnourished/) **Published:** December 6, 2024 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in Houston TX: Approximately 30% of independently living seniors are estimated to be malnourished, even if they are consuming food regularly. **Content:** ![Senior Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2024/12/bigstock-Senior-Having-Lack-Of-Appetite-Smaller-1-300x200.jpg)Senior Home Care in Houston TX Approximately 30% of independently living seniors are estimated to be malnourished, even if they are consuming food regularly. Malnutrition occurs when seniors do not consume sufficient quantities or the appropriate types of food, leading to nutritional deficiencies. When a senior parent does not receive the essential vitamins and minerals required to maintain their health, their immune system may weaken. This can make them more susceptible to illnesses like colds or the flu, as their body lacks the strength to effectively combat viruses and bacteria. Additionally, poor nutrition can exacerbate existing health conditions, further impacting their overall well-being. Addressing malnutrition is critical, and one effective solution is senior home care. With senior home care, a caregiver can provide daily reminders to eat and prepare nutritious, enjoyable meals, ensuring your parent receives the essential nutrients they need. Here are five reasons why seniors who are aging in place alone may become malnourished: **1. Loss of Appetite** As people age, their sense of taste and smell can change. Foods may not smell or taste as good as they used to. This loss of appetite makes it hard for seniors like your mom or dad to feel excited about meals, so they may eat less than they need. Over time, this lack of interest in food can cause weight loss and malnutrition. **2. Limited Mobility** Many seniors have trouble moving around. They may have arthritis, joint pain, or other physical issues that make it hard to get groceries or cook. Standing for long periods to prepare meals can be painful. Because of this, they might skip cooking and rely on easy-to-prepare, less nutritious foods. Frozen or canned foods are common options but often lack the nutrients that seniors like your mom or dad need. Limited mobility can keep them from eating balanced meals. **3. Difficulty Shopping** If your mom or dad no longer drives, or if they don’t have the physical strength to push a grocery cart or carry grocery bags they might have limited access to fresh food. Often seniors will rely on processed foods or easy to make microwave dishes that they can buy at the corner store so they don’t have to do a full grocery shopping session. Senior home care can help your mom or dad do regular grocery shopping and stock up on healthy fresh and frozen vegetables and fruits, healthy whole grains, and other nutrient-rich foods that can help prevent malnutrition. **4. Forgetfulness or Dementia** If your senior parent has Alzheimer’s or dementia that can impact their diet and how much they eat. They may forget to eat or may not remember when they last had a meal. Dementia can make it difficult for them to plan and prepare balanced meals. They may forget to buy groceries or even forget how to cook. In these cases, they might end up eating the same foods over and over, leading to a lack of variety and important nutrients. Without help, forgetfulness can quickly lead to malnutrition. **5. Social Isolation** Eating is often a social activity, but many seniors who live alone have little social interaction. Without company, they may feel lonely and unmotivated to cook. Preparing a meal for one can seem like a lot of effort with little reward. Some seniors may skip meals altogether because they don’t feel like eating alone. Over time, this lack of regular, nutritious meals can result in weight loss and nutrient deficiencies. With [senior home care](https://www.houston-homecare.com/senior-home-care/), your mom or dad will have a companion to share meals with every day, which means they are more likely to actually eat and enjoy meals again. **If you are considering [senior home care in Houston, TX](https://www.houston-homecare.com/senior-home-care/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care **Tags:** Senior Home Care in Houston TX --- ### [How Does Home Care Assistance Support Daily Living?](https://www.houston-homecare.com/how-does-home-care-assistance-support-daily-living/) **Published:** December 13, 2024 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Bay City TX: Seniors who need a little extra support with daily life might be interested in how home care assistance can help. **Content:** ![Home Care Assistance in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2024/12/bigstock-Happy-Multiracial-Social-Worke-474884627-300x200.jpg)Home Care Assistance in Bay City TX One of the problems seniors face while aging in place is that daily tasks start to become more difficult. Too many seniors spend time and energy trying to continue doing those difficult tasks on their own when help is possible. [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) doesn’t offer medical help, but they can tackle the practical aspects of daily life, ensuring seniors have help with whatever is getting more difficult now. ### Personal Hygiene Help Mobility challenges, health issues, and other difficulties can affect how well seniors can stay on top of personal hygiene tasks. These are tasks like changing clothing, using the toilet, or taking a shower. Home care providers offer compassionate, dignified support with these embarrassing tasks. Seniors are able to feel clean and comfortable, while also ensuring that they protect their health. ### Meal Preparation Eating well allows seniors to have energy, stay healthy, and overall enjoy life, but it can take a lot of effort and energy to prepare those healthy meals. For some seniors, it just isn’t safe for them to be in the kitchen. Elder care providers can help by shopping for healthy foods, prepare those foods, and even help seniors eat. ### Light Housekeeping If seniors are having more trouble keeping up with their household tasks, things start to pile up quickly. A clean and organized living space helps seniors to stay physically healthy, but it also supports good mental well-being. Home care assistance can make quick work of tasks that seniors struggle to do, allowing seniors to enjoy a clean and safe home. ### Transportation Help Staying connected to the community, going to appointments, and even running errands all rely on seniors being able to safely leave their homes. At some point, it might make sense for seniors to stop driving. When that happens, aging adults need alternative transportation so they’re not trapped at home. Elder care providers can take over the driving, allowing seniors to still be mobile. ### Companionship [Home care assistance](https://www.houston-homecare.com/hourly-home-care/) doesn’t just help with these necessary tasks, though. They also genuinely enjoy being around aging adults. As they help seniors, they spend a lot of time talking with them and getting to know them. Professional caregivers keep seniors socially engaged, offering them companionship that helps them avoid feeling lonely or isolated. ### Building a Foundation to Age in Place Ultimately, what seniors need is a solid foundation so that they can age in place safely and happily. Even if they only need a little bit of help now, home care assistance can be the basis for that new foundation. As seniors need more help, elder care providers can adapt their care plan, accommodating those new needs. Home care assistance is more than just helping seniors with daily tasks, although that can be what it looks like from the outside. Seniors get the help they need to boost their quality of life and to face the changes they’re experiencing with a support system in place. Seniors tend to thrive in their own homes, so anything that makes aging in place safer and easier is a huge help. **If you are considering [home care assistance in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance **Tags:** Home Care Assistance in Bay City TX --- ### [Socialization is Vital for Seniors with Alzheimer’s Disease](https://www.houston-homecare.com/socialization-is-vital-for-seniors-with-alzheimers-disease/) **Published:** December 13, 2024 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in Memorial TX: All seniors need socialization, but it’s extremely important for seniors who have Alzheimer’s disease. **Content:** ![Alzheimer's Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2024/12/bigstock-Happy-Multiracial-People-With-474679317-2-300x183.jpg)Alzheimer’s Care in Memorial TX Spending time with other people is fundamental for humans to maintain good emotional and cognitive well-being. If seniors are also dealing with Alzheimer’s disease, they experience more trouble with memory, communication, and engagement, which can exacerbate isolation and feelings of loneliness. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can help families keep seniors socially connected and enjoying a better quality of life. ### Cognitive Benefits Social activities help to stimulate the brain and slow down the decline of cognitive functions. When seniors who have Alzheimer’s disease interact with other people more often, they get a chance to practice communication skills. This helps them to exercise their memory and remain connected with the people around them. ### Reducing Depression Seniors with Alzheimer’s disease can very quickly start to feel isolated from the people around them as their illness progresses. Their capabilities start to change as well, leaving them feeling a sense of loss and possibly embarrassment. This can lead to depression and other negative mental health conditions that cause seniors to withdraw even more. Feeling understood, especially by home care providers who understand Alzheimer’s disease, allows seniors to feel a sense of normalcy and reduces the chances of depression. ### Increasing Confidence Increased socialization allows seniors with Alzheimer’s disease to feel useful and more capable. They experience a blow to their self-esteem as they start to have more difficulty with familiar activities. Even if memory loss affects recent events and activities, positive social interactions still offer seniors with Alzheimer’s disease a chance to experience positive results and improve their confidence. ### Improving Physical Health The more socially engaged seniors with Alzheimer’s disease are, the more likely they are also to increase their physical activity levels. Physical activity is great for managing physical health issues, but it also supports brain health. That means that seniors with Alzheimer’s disease have more opportunities to slow down cognitive decline. ### Promoting Routine Routines and structure help seniors with Alzheimer’s disease to experience a little more comfort. They start to learn what to expect from each day and that helps them to feel more secure. Including social activity and interaction throughout the day, both with Alzheimer’s care providers and other people, is really important for seniors. They are less likely to be worried about spending time around other people or withdrawing from the people they love. ### Social Activities for Seniors with Alzheimer’s Disease There are lots of different types of social activities that seniors with Alzheimer’s disease might enjoy. Conversations about past experiences, engaging in activities around music, and even group exercises or art projects can all be helpful for seniors. Not only do seniors have the sensory and cognitive effects from these activities, but they also get social engagement that helps to improve their lives. Socialization is definitely something that seniors with Alzheimer’s disease need to include in their daily lives as much as they’re comfortable receiving. Alzheimer’s care providers can help them to carefully and safely spend time with other people, helping them to stay connected with other people and experience the happy parts of socializing with others. **If you are considering [Alzheimer’s care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care, Alzheimer's Disease and Dementia **Tags:** Alzheimer's Care in Memorial TX --- ### [Fun, Brain-boosting Activities for Seniors](https://www.houston-homecare.com/fun-brain-boosting-activities-for-seniors/) **Published:** December 20, 2024 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in The Heights TX: Keeping their brains active is such an important activity for aging adults. Companion care at home can help. **Content:** ![Companion Care at Home in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2024/12/bigstock-Game-92939135-300x200.jpg)Companion Care at Home in Sugar Land TX Over time, seniors experience a lot of changes in cognitive function. One goal that many seniors share is that they want to keep their brains healthy and strong for as long as they possibly can. With the social engagement that they get with companion care at home, seniors may find it a lot easier to engage in brain-boosting activities that are also a lot of fun. ### Why Are Brain-boosting Activities Important? Cognitive decline is a big problem for aging adults, but participating in activities that keep their brains firing can help to slow down that decline. Companion care at home offers seniors a built-in partner to engage in these activities with on a regular basis. Seniors don’t have to leave their homes to get the benefits of these activities. ### Brain Teasers and Puzzles Brain teasers and puzzles like jigsaw puzzles, crosswords, and other types of word or number games, are some of the simplest activities to boost brain activity. These types of activities cause seniors to work on concentration, memory, and problem-solving skills. They’re also activities that seniors can do alone or with a companion. ### Creative Projects Any types of creative activities are fabulous for both the brain and for self-expression. Making art, engaging in fiber crafts like crocheting or knitting, and even scrapbooking are all great examples. Seniors can try out all sorts of creative activities that let them make something beautiful. Crafting projects are also often very relaxing. ### Storytelling and Reading Stories of all sorts also spark creativity, imagination, and keep the brain firing. There are lots of ways to enjoy this, either alone or with companion caregivers. Aging adults might enjoy reading aloud with companion caregivers or simply sharing stories from their past life experiences. Companion care at home offers seniors a partner in these types of activities. ### Music Music is such a powerful resource for seniors who want to keep their brains working well. They might want to play or learn to play instruments themselves or simply listen to music they love. No matter which they choose, it all has massive benefits. Seniors can even incorporate movement and have dance sessions along with their favorite music. Home care providers can help them incorporate regular dance breaks into every day. ### Movement Physical movement is also a huge part of keeping the brain active. As seniors move more, they improve blood flow throughout the body, including in the brain. Companion care at home can help seniors to have company as they take a walk or spend time doing gentle stretches. What’s most important is that seniors talk to their doctors about how much activity is right for them. ### Nature Activities Spending time out in nature promotes wellness on every level. Seniors might want to spend more time out in parks and other natural areas, but feel uncomfortable doing that alone. Companion caregivers can go with them and keep them company and make sure they’re safe while they’re out and about. There are tons of other activities that boost brain activity that seniors might enjoy. Companion care at home can make it easier for seniors to figure out what they like and what they want to do more often. **If you are considering [companion care at home Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home **Tags:** Companion Care at Home in Sugar Land TX --- ### [What Does Home Care Do to Support Family Caregivers?](https://www.houston-homecare.com/what-does-home-care-do-to-support-family-caregivers/) **Published:** December 20, 2024 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Sugar Land TX: Family caregivers need some support for this very difficult and essential job they do. Home care can help. **Content:** ![Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2024/12/bigstock-Doctor-Or-Nurse-Caregiver-Hold-446834711-300x250.jpg)Home Care in The Heights TX Family caregivers are often the base of support for seniors as they age in place, but who is there to support the family caregivers? So many family caregivers are facing a lot of challenges alone and the responsibilities can weigh heavily. Working with [home care providers](https://www.houston-homecare.com/hourly-home-care/) is one way that family caregivers can build a network that helps protect them from burning out. ### Who Gets Caregiver Burnout? Caregiver burnout is a situation in which the caregiver is so mentally, emotionally, and physically exhausted that they just cannot keep on going the way they are. Family caregivers tend to give all they can to all of their various responsibilities, but then find that they have no time or energy left over for themselves. The reality is that this can happen to every family caregiver, not just people who are doing one specific thing. It’s also preventable. ### Common Signs of Burnout Understanding and recognizing some of the signs of burnout helps family caregivers look for solutions that can help, like elder care services. Very often people dealing with burnout feel chronically fatigued or have trouble sleeping. They may experience mood swings more often or experience a lot of irritability. Sometimes people dealing with burnout may develop physical issues, like pain or digestive issues. They also have a tough time maintaining relationships. ### Respite from Home Care The best solution for someone experiencing caregiver burnout is to find [respite](https://www.houston-homecare.com/respite-home-care/ "respite") assistance. Respite care offers family caregivers a solution for temporary relief. Professional caregivers take over temporarily and help with caregiving tasks, spending time with seniors, and allowing family caregivers to step back. Seniors have their needs met, without missing out on any assistance they might need. ### Socialization with New People Spending time with home care providers also gives seniors a chance to spend time around new people. This adds some novelty and excitement to their daily routines that can be revitalizing. For family caregivers, socialization with other people is also important. Because the seniors they care for are in good hands, family caregivers have a chance to go elsewhere and be around new people themselves. ### Benefits of Respite Time Even a few hours a week of respite time allows family caregivers to think about something besides caregiving. Family caregivers experience less stress and anxiety, which automatically pulls them back from the edge of burnout. They may experience better health, too, because they have the time and space to do something about their health issues. When they come back to caregiving duties, family caregivers are better able to connect with the seniors they love, spending more quality time with them. ### Talking about Home Care Talking about the need for [home care](https://www.houston-homecare.com/hourly-home-care/) can feel like admitting a failing for some family caregivers. That’s not true, though. Needing help is not a bad thing at all and family caregivers don’t have to do everything completely on their own in order to do things “the right way.” Broaching the topic carefully and focusing on the benefits can help a lot. Caregiver burnout is a serious situation, but it is preventable. Home care providers can be a fantastic resource for seniors and family caregivers alike as seniors continue to experience changing needs. **If you are considering [home care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care **Tags:** Home Care in The Heights TX --- ### [Five Benefits of Around-the-Clock Support for Aging Adults](https://www.houston-homecare.com/five-benefits-of-around-the-clock-support-for-aging-adults/) **Published:** December 27, 2024 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in Katy TX: Aging adults may need more help than they or family caregivers realize. 24-hour home care can be the solution for everyone. **Content:** ![24-Hour Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2024/12/bigstock-Female-Home-Nurse-Hugging-Elde-403250486-300x200.jpg)24-Hour Home Care in Katy TX After a few years of aging in place, seniors may need to consider other options in order to stay as safe and as healthy as possible. [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) offers around-the-clock support for various needs families might have. Seniors who are dealing with health issues may need assistance making lifestyle changes or simply want company while family members have to be elsewhere. In reality, there are a lot of benefits of around-the-clock assistance. ### Personalized Attention and Companionship Home care providers are there to help seniors, of course, and there are lots of ways they do that. The best part of working with experts in senior care is that they understand what seniors and family caregivers need. They’re able to assess the situation and offer personalized care and attention that specifically addresses what that one person needs. All the while, they’re also offering gentle companionship to seniors. ### Enhanced Security and Safety One of the reasons seniors may need more help consistently is because safety and security become a bigger concern. 24-hour home care providers are there during the day and overnight, which means that they’re able to pay close attention to situations that might impact safety. They can recommend solutions to family members, helping them to stay aware of what is going on. ### Support for Activities of Daily Living Elder care services are there to help seniors with activities of daily living that might be getting more difficult. As seniors age, more of these activities may get difficult and seniors may need more help. 24-hour home care providers can be there for seniors in the morning when they need help getting out of bed and all throughout the day and night. That means if seniors need help with overnight tasks from getting ready for bed to dealing with issues that arise overnight, there is someone there. ### Care in a Familiar, Comfortable Environment For many seniors, the reason they’re aging in place is because they don’t want to leave their homes. This is where seniors are comfortable and surrounded by the things and people they love. [24-hour home care services](https://www.houston-homecare.com/24-hour-home-care/) ensure that seniors stay where they are most comfortable without having to struggle through their daily lives. This is especially important for seniors who are experiencing cognitive illnesses. ### Reduced Stress for Families Family caregivers usually juggle so many responsibilities along with caring for seniors they love. As the demands of caregiving increase, so does the stress that family caregivers experience. Having help around the clock gives family caregivers someone they can rely on and trust to offer the seniors they love the help they truly need. This frees up a lot of time and energy for quality time with seniors and better balance overall in their lives. Making space for 24-hour home care services may not be as difficult as families might worry. These experienced professional caregivers understand how to offer seniors exactly the types of help that they need the most. They’re there to offer support, not take over or cause seniors to lose any of their independence. **If you are considering [24-hour home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care **Tags:** 24-Hour Home Care in Katy TX --- ### [What Goes Into Building a Relaxing Bedtime Routine for Seniors?](https://www.houston-homecare.com/what-goes-into-building-a-relaxing-bedtime-routine-for-seniors/) **Published:** January 3, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Live-In Care in Houston TX: The right bedtime routine helps seniors to start every day off as well as possible. Live-in care services can help. **Content:** ![Live-in Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2025/01/bigstock-Caregiver-massaging-hand-of-se-221342581-300x200.jpg)Live-in Care in Houston TX Seniors might feel as if bedtime routines aren’t something that they need to worry about, but it’s amazing how helpful they can be. A peaceful bedtime routine sets the stage for restful sleep and can help seniors to experience better overall health. Creating a calming evening routine and following through signals the body and the brain that it’s time to wind down and get some rest. [Live-in care providers](https://www.houston-homecare.com/live-in-home-care/) can do a lot to help aging adults work out what might be most helpful in a relaxing bedtime routine. #### Consistency Is Key The first step in any good bedtime routine is consistency. For seniors who haven’t really had a bedtime routine in the past, just setting a consistent bedtime might be the only step in the routine for a little while. As that gets easier, they can gradually add more steps in the routine. Home care providers can make suggestions based on what seniors need. #### Comfort Matters Creating a comfortable space for sleep makes it easier to adopt bedtime routines, too. Overnight room temperature can be a big issue. Cooler rooms make sleep easier, but individual preferences matter, too. Live-in care providers can help seniors make sure their spaces are perfectly set up for overnight comfort. #### Gentle Relaxation Techniques Help Relaxation techniques before bed help to reduce tension, ease anxiety, and help the body prepare for sleep. Deep breathing exercises can help some people, but if seniors have breathing issues these might not be comfortable. Guided meditations or sleep stories through an app help shift the mind away from anything that might cause it to worry and allows seniors to slip off to sleep. #### Pay Attention to Stimulants For a lot of seniors, bedtime routines can start a lot sooner in the day than they realize. Avoiding stimulants like caffeine well before a certain point in the day makes sleep possible and easier to attain. Other possible culprits that can interfere in sleep could include nicotine, heavy meals, and alcohol. [Live-in care providers](https://www.houston-homecare.com/live-in-home-care/) can help seniors structure their day so that these sleep interrupters don’t occur too late in the day. ### Limit Screen Time Another issue for some folks when they’re trying to establish a solid sleep routine is screen time before bed. Screens from devices like smartphones, computers, and televisions emit blue light that slows down melatonin production. Melatonin helps regulate sleep, so when the production of this hormone is interrupted, seniors might have trouble getting the sleep they need. Routines before bed that help limit screen time or that encourage blue light filters can help. ### Increase Activity During the Day When the brain is tired and knows it’s time to sleep but the body has too much energy to go to sleep, seniors may find that they’re not getting the restful sleep they want. Staying active during the day can help seniors to be ready for sleep when it’s time. Increasing physical activity helps improve health in other ways, too. Calm, relaxing bedtime routines are a big step toward improved quality of life and better overall wellness. Live-in care providers help seniors figure out what their own routines need to consist of to best support them with their sleep goals. **If you are considering [live-in care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Live-In Care in Houston TX **Tags:** Live-In Care in Houston TX --- ### [How Does Alzheimer’s Disease Create Sleep Challenges?](https://www.houston-homecare.com/how-does-alzheimers-disease-create-sleep-challenges/) **Published:** January 10, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Alzheimer's Care in Memorial TX: Seniors with Alzheimer’s disease face a lot of different challenges when it comes to sleep. **Content:** ![Alzheimer's Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2025/01/bigstock-Tired-exhausted-Asian-Senior-W-455535051-300x200.jpg)Alzheimer’s Care in Memorial TX Sleep issues are extremely common for seniors with Alzheimer’s disease. Worse, lack of sleep can amplify Alzheimer’s symptoms and make life more frustrating for the Alzheimer’s patient and the people who love them. Because sleep affects so many other health issues, too, it’s crucial to find solutions that help address sleep issues. [Alzheimer’s care](https://www.houston-homecare.com/home-care-in-memorial/) providers can help families find solutions that help. ### Sundowning and Agitation Sundowning occurs when seniors with Alzheimer’s disease experience confusion at the end of the day. The agitation and anxiety that they experience can make it difficult for them to fall asleep or even stay asleep. Sundowning can cause repeated agitation overnight as well. The prevailing theory about this involves circadian rhythms being disrupted, as well as confusion that Alzheimer’s patients experience about time of day. ### Disrupted Circadian Rhythms There are other factors that can disrupt circadian rhythms, too. As those rhythms become more disrupted, seniors with Alzheimer’s may find themselves sleeping during the day and having more trouble sleeping at night. The problem gradually becomes worse and can completely flip sleep and wake times. Home care providers can work with seniors to help them get back onto a regular schedule. ### Restlessness Overnight Overnight restlessness can keep seniors with Alzheimer’s disease from falling asleep. They might experience uncontrollable movements like restless leg syndrome, or they might find themselves getting up and pacing or wandering. This can be a problem for family caregivers, too, because their sleep also ends up interrupted. Having help from Alzheimer’s care providers overnight can be a huge help in reducing the impact of overnight restlessness. ### Nighttime Wakefulness Seniors with Alzheimer’s disease are frequently confused and disoriented. Sometimes they may wake during the night and be confused about what is going on and where they are. That confusion can cause them to be even more upset, making it more difficult to fall asleep again. Alzheimer’s care providers can help to reassure seniors, assisting them in getting back to sleep. ### Improving Sleep for Seniors with Alzheimer’s Disease The most important part of all of this is helping seniors with Alzheimer’s disease to get past these issues and improve their sleep habits as much as possible. Consistent routines help a lot, and [Alzheimer’s care providers](https://www.houston-homecare.com/home-care-in-memorial/) can do so much to establish strong routines for Alzheimer’s patients. Limiting stimulating foods and drinks later in the day can make bedtime easier. It can also help for seniors to engage in a little more physical activity during the day. Walking, stretching, and other physical activities can help to reduce overnight restlessness that might cause seniors with Alzheimer’s to wake more often overnight. ### Tips for Family Caregivers Getting help as soon as possible is really important after seniors are diagnosed with Alzheimer’s disease. Alzheimer’s care providers have a lot of experience helping with all sorts of issues that seniors face. They can help aging adults to keep track of sleep habits, making it easier to spot problems in sleep routines. They can also help family caregivers take time away, which improves their ability to keep providing solid care. Sleep issues are unfortunately very common for seniors with Alzheimer’s disease. With a plan in place and help from Alzheimer’s care providers, families can get a better handle on these problems and help seniors find solutions that work. **If you are considering [Alzheimer’s care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care, Alzheimer's Disease and Dementia **Tags:** Alzheimer's Care in Memorial TX --- ### [Five Ways Home Care Assistance Helps Seniors with Memory Loss](https://www.houston-homecare.com/five-ways-home-care-assistance-helps-seniors-with-memory-loss/) **Published:** January 10, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Bay City TX: Seniors with memory loss face some specific challenges, including safety. Home care assistance can help. **Content:** ![Home Care Assistance in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2025/01/bigstock-Cheerful-Asian-Nurse-Visiting-374740639-300x200.jpg)Home Care Assistance in Bay City TX Memory issues create big challenges for aging adults and family caregivers. It affects daily life, safety, and the senior’s ability to remain independent. Seniors can experience memory problems for a variety of reasons ranging from dementia to cognitive changes or even brain injuries. Home care assistance can offer seniors with memory trouble the support they need to stay independent and safe. ### Customizable Support One of the biggest reasons to choose home care services for seniors who have memory issues is the fact that this solution offers customized support for everyday tasks. Professional caregivers can help with tasks like meal preparation, maintaining personal hygiene, light housekeeping, and more. The support they offer is tailored to the senior’s needs and it can change as needs change. Whether seniors need a lot of help or only a little, home care assistance can adjust. ### Staying Safe Safety is a huge priority for aging adults with memory trouble. Home care assistance prioritizes safety for aging adults by reducing the likelihood of accidents and identifying hazards. Seniors with memory issues may forget to use assistive devices they need, like canes. They can also have trouble remembering to turn off appliances after they use them. Professional caregivers are alert for all of these potential problems to help seniors avoid dangerous situations. ### Emotional Support It’s upsetting to have memory problems, especially if seniors have typically been independent and able to take care of themselves very well. That frustration can lead seniors to isolate themselves, which creates other problems. Home care providers understand the emotional challenges that these changes bring and can be there to support seniors emotionally. This helps reduce stress and anxiety, which can help reduce memory troubles. ### Independence with Support Routine and structure are excellent tools for seniors with memory issues to rely on. Consistent daily routines give seniors support, but don’t reduce their independence at all. If seniors need extra help, home care assistance is there for them. But when they know what comes next, seniors can regain some of the quality of life they might feel as if they lost because of memory problems. ### Keeping Family Involved Because memory loss is so challenging it can help a lot for seniors to have family members involved as much as possible. Home care assistance offers flexible help in the ways that families need. Caregivers can update family members regularly and offer them peace of mind that there is someone there with seniors. Because this type of care is so flexible, family members can spend quality time with the seniors they love while knowing that they are safe and in good hands. Memory loss can seem to steal a lot from seniors as they age in place. Home care assistance gives families a solution that helps seniors stay safe and independent while getting all of their needs met. Seniors can age in place where they are comfortable, knowing that they can rely on the caregivers that they’ve built relationships with over time. All of this relieves stress and worry for seniors and the families that love them. **If you are considering [home care assistance in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care **Tags:** Home Care Assistance in Bay City TX --- ### [Why Are More People Choosing Senior Home Care?](https://www.houston-homecare.com/why-are-more-people-choosing-senior-home-care/) **Published:** January 17, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in Sugar Land TX: Senior home care is a more common solution than it might have been in the past for many aging adults. **Content:** ![Senior Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2025/01/senior_woman_sitting_at_the_kitchen_table_smil_00-1-300x200.png)Senior Home Care in Sugar Land TX Aging brings a lot of changes with it and sometimes those changes are tough to manage alone. More families are turning to solutions like [senior home care](https://www.houston-homecare.com/senior-home-care/) to help them keep their aging family members safe at home. This solution brings professional caregivers directly to seniors in their own homes, meaning they don’t need to move to assisted living communities or similar solutions. Understanding why this is a good option gives families the information they need to make the right decision. ### Personal Approach to Care Needs Every senior has slightly different care needs. With help from home care services, families can create customized care plans that fit exactly what the senior receiving care needs. Whether seniors need help with personal care activities, transportation, companionship, or light housekeeping, care providers can help to address those needs. As seniors develop new needs, plans can adjust to keep up. ### Aging in Familiar Surroundings Often the biggest reason for seniors to choose elder care assistance is that they can continue to live in their own homes. Familiar surroundings help seniors to feel more secure and independent. Aging in place lets seniors hold onto the routines that work well for them while getting help with the tasks and routines that are more difficult. ### Focus on Control and Independence Home care allows seniors to have more control over their daily lives and remain as independent as possible. With the help of professional caregivers, seniors have more of a balance between independence and support, and they can have whichever of the two they need most at any given time. Seniors can stay active and engage in the activities they love. ### One-on-one Attention With senior home care, seniors receive one-on-one attention which focuses on the individual’s needs. Because they’re getting assistance at home, seniors don’t have to wait and can therefore experience better outcomes. Caregivers build relationships with the seniors they care for, helping them to feel comfortable and secure as they age in place. ### Flexibility and Convenience Senior home care offers flexible options for care that adapt to the schedules and preferences of seniors and their family members. Whether seniors need care for just a few hours a week or around-the-clock, home care assistance can meet those needs. Family caregivers can rely on support from professional caregivers while also knowing that their assistance is flexible enough to fit their daily needs. ### Improved Family Involvement Many family caregivers worry that they don’t have the skills or time to give the seniors they love the support they need. [Senior home care providers](https://www.houston-homecare.com/senior-home-care/) can be there and offer that assistance, freeing up time and energy for family caregivers. They can spend more quality time with the seniors they love, helping them in other ways that make a difference. ### Maintaining Existing Social Connections Seniors have lives that they love, in communities they love. They know their neighbors and may live near family members and friends. Social isolation is a very real problem for aging adults, but being able to stay in their homes and receive care from compassionate caregivers allows them to keep existing relationships strong. More and more families are finding out just how helpful senior home care providers can be for their aging family members. Taking advantage of these benefits improves quality of life for seniors and offers opportunities to remain independent. **If you are considering [senior home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care **Tags:** Senior Home Care in Sugar Land TX --- ### [How Does Companion Care at Home Help Prevent Senior Isolation?](https://www.houston-homecare.com/companion-care-at-home-helps-prevent-seniors-from-isolation/) **Published:** January 31, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in Katy TX: Isolation and depression are unfortunately very common for aging adults. Companion care at home can help. **Content:** ![Companion Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2025/01/bigstock-You-re-Like-Family-To-Me-133704461-1-300x200.jpg)Companion Care at Home in Katy TX Aging brings so many challenges for seniors and the families who love them. A lot of those challenges involve dealing with loneliness, isolation, and even depression. Friends and family members might not be as available as they want to be, but [companion care at home](https://www.houston-homecare.com/care-services/) can help seniors to fill in those emotional gaps and prevent bigger issues. ### Emotional Effects of Aging Physical changes, health issues, losing mobility, and losing loved ones all have big effects on seniors. These emotional impacts of aging can leave seniors feeling battered and disconnected from their support networks. Loneliness in aging adults can then lead to a variety of health issues, like cognitive decline or depression. ### Consistent Social Interaction Home care providers who focus on offering companionship to aging adults can be there on a consistent schedule. This gives seniors a schedule they can rely on and build routines around. These consistent interactions ensure that seniors get the emotional support they need as often as they would like. ### Finding a Sense of Purpose Companion care at home helps seniors feel valued and important. Companion caregivers can engage in meaningful conversations that let seniors reflect on their experiences and share stories. These emotional connections remind seniors that they matter and that their experiences are important. ### Engaging in Mental Stimulation Boredom makes isolation and loneliness worse for seniors. [Companion caregivers](https://www.houston-homecare.com/care-services/) not only engage seniors in meaningful conversations, but they can also play games, engage in creative projects, and try new things with seniors. All of this stimulates seniors’ brains, keeping their minds active and helping them avoid feeling stuck or bored. ### Trying Physical Activity Physical activity is often so much easier for people of all ages when they have someone to talk to or be active with at the same time. Light exercise like walking, yoga, stretching, and more are all activities seniors can engage in easily as long as their doctors agree they’re safe to do so. Moving more often gives seniors a ton of different benefits, like having more endorphins flowing through their bodies, and that means better moods overall. ### Socializing with Family and Friends One big reason seniors may not be able to spend as much time with family and friends as they would like is that they may all live farther away. Companion care at home can help aging adults stay in touch with the people they love, especially if that involves using technology. Seniors may also need help with transportation, and companion caregivers can help with the driving. ### Avoiding Depression Loneliness and isolation are two of the biggest risk factors for depression in seniors. Companion care at home offers a way for seniors to get the social engagement they need to avoid feeling both lonely and isolated. When seniors know they have connections, they’re more likely to be able to lead fulfilling, happy lives that they enjoy. Companion care at home may be a perfect solution when all seniors need is social engagement. This type of assistance offers exactly what seniors need in order to maintain mental and emotional well-being for as long as possible. **If you are considering [companion care at home in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home **Tags:** Companion Care at Home in Katy TX --- ### [Personal Care at Home for Seniors with Memory Issues](https://www.houston-homecare.com/personal-care-at-home-for-seniors-with-memory-issues/) **Published:** January 24, 2025 **Author:** Donna Wrabel, LMSW **Excerpt:** Personal Care at Home in The Heights TX: Seniors battling memory issues may especially have difficulty with personal care tasks. **Content:** ![Personal Care at Home in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2025/01/bigstock-Caregiver-And-Senior-Woman-Pla-468228645-1-300x200.jpg)Personal Care at Home in The Heights TX When seniors are living with memory challenges, especially because of dementia or Alzheimer’s disease, hygiene and personal care tasks may suffer because of those issues. In order to help seniors thrive and to keep them safe and healthy, family caregivers might want to consider solutions like [personal care at home.](https://www.houston-homecare.com/care-services/) Seniors receiving help with personal care tasks can be safer and more independent, especially while they age in place. ### How Personal Care at Home Helps Personal care at home involves helping seniors with activities of daily living that are often related to hygiene, nutrition, or mobility. These could include tasks like changing clothes, getting into and out of bed, eating, and bathing. Seniors may need help with just a few of these tasks or all of them, and this type of home care is incredibly personalized to ensure seniors have the help they truly need. ### Memory Challenges Make Simple Tasks More Difficult For seniors with memory issues, even simple tasks they’ve done thousands of times before can be overwhelming. Personal care at home can help in several different ways. They may help seniors develop routines that move them through their personal care tasks or they can prompt seniors as they engage in those tasks. The key is that this type of care makes personal care easier for seniors. ### Routines Offer Structure Routines in particular can be comforting for seniors who have memory issues. The right routines offer a structure for each day and keeps seniors on track with their goals and needs. Home care providers assess where seniors need assistance and then offer just the help that is necessary, allowing seniors to feel heard and understood. ### Assistance Fosters Independence One of the reasons that seniors sometimes avoid help from professional caregivers is that they don’t want to lose any of the independence they’ve carved out by aging in place. Having a little bit of support with necessary tasks does not mean that seniors aren’t capable. Instead, that help can leave seniors in a better position to handle the tasks that they can still take on themselves. ### Offering Emotional Security Memory issues can be confusing and upsetting, especially as progressive conditions like Alzheimer’s disease or dementia worsen. [Personal care at home](https://www.houston-homecare.com/care-services/) is there to offer hands-on help, but caregivers also understand that compassionate care helps seniors a lot. Caregivers get to know the seniors they’re helping and learn how to help them feel more secure as they’re getting help with sometimes embarrassing tasks. ### Adjusting Care for Seniors with Memory Trouble Seniors with memory issues may have good days and bad days. They may also need help with different issues, like clear communication and patient assistance. Professional caregivers help family caregivers learn how to phrase simple instructions and offer calm guidance. Engaging in familiar activities can help to boost mood, making it easier for seniors to engage in tasks that are more difficult or less enjoyable for them. Personal care at home can be a blend of emotional assistance, caregiver education, and practical help all at the same time. These caregivers focus on empowering seniors with memory issues so that they have the best possible quality of life and also maintain their dignity. **If you are considering [personal care at home in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Personal Care at Home **Tags:** Personal Care at Home in The Heights TX --- ### [Six Practical Nutrition Tips for Seniors](https://www.houston-homecare.com/home-care-six-practical-nutrition-tips-for-seniors/) **Published:** November 22, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2024/11/bigstock-Mature-Man-With-Pumpkin-And-He-453300885-1-300x200.jpg)Home Care in The Heights TX Seniors experience a variety of changes as they grow older. Many of those changes affect how they eat and how they enjoy food. Some seniors may also have health issues that benefit from better food habits. Eating better and more consistently can be a lot easier when older adults have help from [home care providers](https://www.houston-homecare.com/hourly-home-care/) because they can build some of these tips into daily routines. ### Focus on Smaller Meals Smaller meals can be the perfect answer for seniors who struggle with low appetite or difficulty eating. When these meals and snacks are full of nutritious options, seniors have a better chance of getting the building blocks their bodies need without getting overwhelmed by eating more than feels comfortable. Elder care providers make it easier for seniors to have access to smaller meals and snacks that are also full of nutrition. ### Offer Food More Often One big benefit of eating smaller meals and even snacks throughout the day is that seniors might be encouraged to eat more often. This is especially helpful for seniors who aren’t hungry throughout the day or who have health issues that make eating full meals more difficult. More frequent opportunities to eat also allows seniors to choose from a wider array of food options, which helps them get a broader range of nutrients. ### Choose Protein-rich Foods Protein is the main nutrient that helps seniors maintain muscle tone and strength. If they’re not eating enough protein, they may experience more difficulties with retaining strength. Lean proteins are the best choice, including fish, chicken, beans, and legumes. Eggs, yogurt, and cheese are also great sources of protein that can help seniors bump up their protein intake. ### Include Plenty of Fiber Fiber can help with digestive health, managing blood sugar levels, and also with heart health. Fiber-rich foods include fruits, vegetables, whole grains, and nuts and seeds. Eating more of these types of foods help seniors to feel satiated and also provides essential nutrients. Many people find it difficult to start eating more fiber all at once, so gradually ramping up fiber intake is a good plan. ### Season with Herbs and Spices So often seniors encounter health issues that require them to give up added salt and sugar. These changes aren’t easy, but this becomes a great opportunity to try new herbs and spices to flavor foods. Adding a touch of acidity with vinegars and citrus juices can also help to replace salt and sugar in foods. It takes a little time and patience to adjust to those changes. ### Prioritize Hydration Hydration is a big part of nutrition and it’s a key part of helping the immune system and other bodily functions work as well as possible. Many seniors don’t drink nearly enough fluids throughout the day. It doesn’t have to be just water, although plain water offers some of the best benefits. Other ideas include clear brothy soups, unsweetened herbal tea, and hydrating foods like berries or cucumbers. Boosting nutrition for seniors can involve employing a variety of strategies. Home care providers can help families explore options that help aging adults modify their diets in the ways that serve them most effectively. **If you are considering [home care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care **Tags:** Home Care in The Heights TX --- ### [Activities Seniors and Companion Caregivers Can Try Together](https://www.houston-homecare.com/activities-seniors-and-companion-caregivers-can-try-together/) **Published:** November 22, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2024/11/companior-care-elderly_woman_with_caregiver_board_game-300x168.png)Companion Care at Home in Sugar Land TX Companion care at home offers aging adults a chance to build meaningful relationships and engage in activities with someone who is excited to be there with them. Home care services focus on hands-on tasks and assistance, but companion caregivers are there for social interaction. They also offer emotional support and a friendly face for seniors to enjoy spending time around. ### Old and New Hobbies Hobbies are great for seniors. They stimulate the brain and they bring a lot of joy to life. [Companion caregivers](https://www.houston-homecare.com/care-services/) can help seniors try new hobbies or pick up hobbies they used to enjoy in the past. Some examples can include crafts, painting, gardening, puzzles and games, and music. The possibilities are truly endless. Seniors might want to focus on just one type of hobby or activity, or they might find it more fun to try as many different interests as they can. There’s no right or wrong way to explore these types of activities. ### Share Daily Life One of the simplest ways that companion care at home can work for seniors is that it gives them someone to share daily life with on a regular basis. Seniors can have conversations with companion caregivers, share stories, talk about current events, and more. Companion caregivers can also offer companionship during meals, making it easier for seniors to eat regularly and not feel lonely while doing so. Just having someone to share these mundane details with is such a powerful form of connection. ### Stay Active Another activity companion caregivers can help seniors enjoy is physical activity. Lots of tasks and adventures are easier with companionship, including moving more. Companion care at home can accompany seniors on walks in the neighborhood, engage in afternoon dance parties, and encourage low-impact exercises. Chair yoga, gardening, and other active hobbies can be a lot more fun with someone else. ### Explore the Community Sometimes seniors want to venture out into their communities, but don’t want to do so alone. [Companion care at home](https://www.houston-homecare.com/care-services/) can make it easier to go out to local libraries, try new coffee shops, or stop by a museum. Planning these adventures together can be a lot of fun and seniors may feel more comfortable having companion caregivers with them, especially if they face challenges like mobility issues. ### Tackle Personal Growth Seniors might also enjoy trying different personal growth activities with someone else. They might enjoy journaling or learning meditation or other relaxation activities with companion caregivers. Companion care at home focuses on helping seniors to reduce their stress levels and find routines that help them to enjoy their lives, so trying out various different hobbies related to personal growth can take those goals a step further. Companion care at home isn’t just about filling spare time for seniors. Companion caregivers and aging adults form relationships built on trust and compassion. They can spend time together exploring a variety of different types of activities that help seniors stay active on multiple levels. All of this helps seniors to experience joy, reduce loneliness, and have a better overall quality of life for a long time to come. **If you are considering [companion care at home in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home **Tags:** Companion Care at Home in Sugar Land TX --- ### [Grief and Loss in Caring for Seniors with Alzheimer’s Disease](https://www.houston-homecare.com/grief-and-loss-in-caring-for-seniors-with-alzheimers-disease/) **Published:** November 15, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2024/11/bigstock-Daughter-Comforting-Elderly-Mo-335506906-300x200.jpg)Alzheimer’s Care in Memorial TX Caring for someone with Alzheimer’s disease brings up a lot of different feelings and situations that family caregivers may not be prepared for at first. Some of the most startling feelings are often the grief and loss that so many families feel even while Alzheimer’s patients are still alive. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) understand how complicated this all is and they can help families cope with their feelings as Alzheimer’s worsens. ### What Is Anticipatory Grief? When people experience anticipatory grief, they’re feeling grief and loss before an event actually occurs. In the case of Alzheimer’s patients, the losses are typically related to the cognitive and personality changes that seniors experience. Family members see these changes and understand what they mean. Even though the Alzheimer’s patient hasn’t passed away, they’re not the same as they once were and that has a huge impact on families. ### Emotional Challenges with Alzheimer’s Disease Caring for someone with Alzheimer’s disease brings up other feelings besides just grief and loss. Family members might also feel sad, angry, and frustrated for a variety of reasons. They might also feel a lot of guilt about needing time away from caregiving responsibilities or not having the relationship that they wanted to have before Alzheimer’s disease progressed. Family caregivers can also feel isolated and alone because Alzheimer’s caregiving can be so all-consuming. ### Strategies for Coping The first step in coping with anticipatory grief is for family members to accept their feelings and acknowledge them. Feeling those feelings is the fastest way to process them and let them go. Journaling, talking to trusted friends, or joining a support group are all ways to work through and express feelings about caring for someone with Alzheimer’s disease. ### Accept Help from Others So many families try to care for seniors with Alzheimer’s disease on their own for as long as they can. The problem is that they’re typically handling way too much without help. [Home care providers](https://www.houston-homecare.com/alzheimers-home-care/) offer necessary assistance with tasks like preparing meals, managing daily tasks, and helping seniors with personal care tasks. Alzheimer’s care providers understand the challenges that come with Alzheimer’s disease and can help families deal with the various situations that arise. ### Honor the Senior’s Legacy Something else that can help a lot is for families to celebrate the person they love now before they pass away. Preserving and honoring the legacy of Alzheimer’s patients can be a powerful way for family members to work through the anticipatory grief they might be experiencing. Finding ways to create lasting memories offers a lot of comfort. It is probably also easier to do than many families think it might be to make this happen. Grieving while caring for a beloved family member is so difficult. Alzheimer’s care providers give families compassionate assistance with learning how to cope with those feelings while also supporting the person with Alzheimer’s disease. Families experiencing anticipatory grief because of Alzheimer’s disease can find the support they need to make every moment they have left with their family member count as much as possible. **If you are considering [Alzheimer’s care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care **Tags:** Alzheimer's Care in Memorial TX --- ### [Four Tips for Reducing the Risk of Sarcopenia](https://www.houston-homecare.com/four-tips-for-reducing-the-risk-of-sarcopenia/) **Published:** November 8, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2024/11/bigstock-Happy-senior-woman-exercising-284211490-300x200.jpg)Home Care Assistance in Bay City TX Sarcopenia, the age-related loss of muscle mass and strength, can significantly impact seniors’ ability to live independently and age in place. As muscle strength declines, activities like climbing stairs, lifting objects, or even walking can become challenging, increasing the risk of falls and injuries. This can lead to a reduced quality of life, making it harder for seniors to perform daily tasks without assistance. Additionally, sarcopenia can contribute to a decline in overall health, as weakened muscles can affect balance, mobility, and endurance. Here are a few things to consider about sarcopenia and how [home care assistance](https://www.houston-homecare.com/in-home-care/) can help your senior following a diagnosis. ### Extreme Muscle Loss (sarcopenia) in Seniors While losing some muscle mass is natural as a person ages, with sarcopenia, the individual loses muscle mass at a much greater rate and will feel the effect of the loss of muscle strength in her everyday routine. Sarcopenia will affect your loved one’s balance, gait, and overall strength in all of her muscles, increasing her risk of injuring herself. The fear of falling or injuring herself may cause your loved one to want to move less to reduce that risk, but then that decision increases the loss of muscles, making it a vicious cycle that progressively gets worse over time. ### Factors that Increase Sarcopenia Risks The leading factor in sarcopenia is age, but age alone rarely accounts for the reason why some individuals manage their muscle loss well, and others lose their muscle mass much more quickly, kicking off a string of other health and injury concerns. Some factors that increase the risk of sarcopenia include: - Being sedentary. - Being obese. - Being malnourished. - Having a chronic disease. ### Four Tips to Reduce the Risk of Sarcopenia **Eat More Protein** It doesn’t have to be a big ol’ steak, but increasing protein intake is an important part of providing the muscles with a key nutrient they need to remain strong – protein. Look at adding plenty of high-quality proteins to each meal, like chicken breast, salmon, shrimp and lean cuts of beef. **Get Out in the Sun** Vitamin D is another key nutrient for muscle mass. It maintains both muscle and bone tissues and the best source of Vitamin D is the sun. Just 10-15 minutes a day can rebuild those Vitamin D levels. **Go For a Walk** Walking is one of the best ways to increase muscle mass in the legs and core. Just 30 minutes, at least five times a week can help the body stay fit and strong. **Add Resistance Training** Adding resistance training can help increase muscle mass. Resistance training improves the ability to turn protein into energy in the elderly. ### Home Care Assistance Teams Can Help Implement Changes If current lifestyle choices are making the risk of sarcopenia greater for your loved one or she has already been diagnosed, it can be difficult for her to follow the recommendations of her doctor without help. A home care assistance team can be a part of her support team. With[ home care assistance](https://www.houston-homecare.com/in-home-care/), your loved one can rely on someone to help her make the right food choices to support muscle growth. A home care assistance team can also help get her outside for some sun (and vitamin D) as well as begin an exercise program that is safe for her. It’s okay to ask for help when needed and it’s especially important when your loved one’s quality of life depends upon it. **If you are considering [home care assistance in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance **Tags:** Home Care Assistance in Bay City TX --- ### [What Are the Biggest Benefits of Personal Care at Home for Seniors?](https://www.houston-homecare.com/what-are-the-biggest-benefits-of-personal-care-at-home-for-seniors/) **Published:** November 1, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2024/11/bigstock-Female-nurse-combing-hair-of-s-137416241-300x200.jpg)Personal Care at Home in Katy TX Seniors find themselves in need of different types of help at different points in the aging process. Thankfully, there are a lot of different types of care to meet those needs. Solutions like [personal care at home](https://www.houston-homecare.com/care-services/) can offer aging adults help with daily personal care tasks, like personal hygiene activities. ### Comfort at Home One reason seniors love aging in place is because they don’t want to leave their homes. They want to remain there for as long as they can, even when they know they need a little extra help with some tasks. Personal care at home brings seniors help with hygiene tasks in their own environment, without causing seniors to have to go somewhere else for that help. ### Improved Safety Unfamiliar environments make it more likely for seniors to experience an injury, like a fall. That’s why staying at home and having home care providers come to them is a great solution. Personal caregivers can also help family caregivers notice what types of safety issues exist in the home so that they can minimize those risks. ### Stronger Independence Independence can be such a big issue for seniors who want to age in place. Often the biggest reason they choose to age in place is to maintain independence. Personal care at home allows seniors to keep living life on their own terms, but still get assistance with essential tasks. They get exactly the help that they need, with the specific tasks that are more difficult for them right now. ### Better Overall Health Personal hygiene is about more than just smelling good. Showering regularly and changing clothing consistently helps to protect the skin from injuries and wounds. Dental hygiene helps seniors to stay on top of oral health. All of this is a big piece of helping seniors to stay as healthy as possible overall. ### Emotional Support It’s embarrassing to need help with tasks like bathing and getting dressed. Often that’s why seniors start to withdraw and isolate themselves, too. Personal care at home offers companionship along with hands-on assistance. Caregivers build trust with seniors and offer them emotional support, help to reduce anxiety, and help seniors build a more positive daily life. ### Relief for Family Caregivers Seniors may need extra help with personal care tasks for so many reasons. Both seniors and family caregivers may find it difficult to handle such intimate tasks or they may not have the physical ability to help as much as seniors need them to help. All of this means that personal caregivers can allow family members to feel some relief that seniors have help that they can rely on consistently. [Personal care at home](https://www.houston-homecare.com/care-services/) offers a variety of different types of help depending on what seniors need. This type of care combines the comfort of being at home with professional support with sometimes embarrassing tasks. Seniors get this assistance while also feeling safe and secure, building a support system that allows them to keep aging in place for as long as they choose to do so. **If you are considering [personal care at home in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Personal Care at Home **Tags:** Personal Care at Home in Katy TX --- ### [Six Safety Modifications for Senior Homes](https://www.houston-homecare.com/home-care-six-safety-modifications-for-senior-homes/) **Published:** October 25, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2024/10/bigstock-Handicap-Bathtub-7677642-300x200.jpg)Home Care in The Heights TX Keeping seniors both safe and comfortable at home is a goal that many family caregivers share. The issues that seniors face, like mobility issues, balance trouble, and increased health issues, are all big risk factors for accidents and injuries. [Home care services](https://www.houston-homecare.com/hourly-home-care/) are one answer because they can help families to make changes that allow seniors to be much safer at home. ### Hire Home Care Services When families want to keep seniors safe at home, elder care services are a great way to meet that goal. Professional caregivers are experts in helping seniors to stay safe throughout their daily activities. Home care providers notice safety issues and alert families to what they’ve spotted so that everyone can work together to create a safer and more comfortable space. ### Focus on Fall Prevention Falls are a leading cause of injury for aging adults. Reducing fall risks looks different for every senior depending on their needs. For instance, adding grab bars and swapping out slippery rugs and flooring helps immensely. Clearing away clutter and making it easy to move through the home do a lot to reduce fall risk for seniors. Having a plan in place makes it easier to see the areas where fall risk is bigger so that families can tackle the biggest issues first. ### Improve Accessibility Accessibility involves making it easier for seniors to reach all of the areas of their homes. For many seniors, small changes could be enough. Adding a shower chair to the tub or raising the toilet seats offers improved accessibility and these are relatively easy changes to make. Other changes, like adding ramps to stairways or widening doorways, might require more effort and expense but could make a big difference for seniors. ### Enhance Bathroom Safety The bathroom is one room where seniors need some additional safety features. Besides shower chairs and raised toilet seats, adding handheld showerheads could make the bathroom both easier to use and safer. Swapping out a traditional tub for a walk-in shower or tub might be another option if the budget can support a change of that nature. ### Improve Lighting Poor lighting makes it difficult for seniors to move safely throughout their homes. Motion-activated lights are a great option, especially in areas like hallways, stairways, and bathrooms. Brighter lighting reduces shadows and improves visibility for aging adults, helping them to avoid tripping and falling. ### Add Smart Tech for Safety Smart technology can be intimidating for seniors, but it can also improve safety for them. Medical alert systems, smart door locks, and devices that help to shut appliances off automatically all help quite a lot. [Home care providers](https://www.houston-homecare.com/hourly-home-care/) can help seniors to use the smart technologies and devices that improve their lives the most. Making even a few of these changes can offer a lot of comfort to seniors and family caregivers alike. Home care providers can help families make thoughtful adjustments to living spaces. These changes keep seniors comfortable while also helping them to get the care and the support they need to continue aging in place for a long time to come. **If you are considering [home care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care **Tags:** Home Care in The Heights TX --- ### [5 Ways Poor Sleep Can Impact Your Senior Parent](https://www.houston-homecare.com/24-hour-home-care-5-ways-poor-sleep-can-impact-your-senior-parent/) **Published:** October 18, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![24-Hour Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2024/10/bigstock-Depressed-Senior-Man-Lying-In-331050355-300x200.jpg)24-Hour Home Care in Sugar Land TX Sleep is the key to good health, and when seniors aren’t getting enough sleep or getting quality sleep, it can affect their physical and mental well-being. If your parent has trouble sleeping at night, [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) may help them relax and get better quality sleep. Sometimes seniors who are living alone get anxious and depressed at night. Having a care provider with them around the clock soothes many seniors. They feel more secure knowing someone is there to help them if they need it no matter what time of day it is. Seniors who aren’t getting enough sleep may experience health problems like: ### Cognitive Decline Lack of sleep can significantly impact cognitive function. For seniors, this is particularly concerning as it can lead to memory problems, decreased attention, and difficulties with problem-solving. Studies have shown that insufficient sleep is linked to an increased risk of developing dementia and Alzheimer’s disease. The brain needs restful sleep to consolidate memories and clear out toxins accumulated during the day. Chronic sleep deprivation can lead to a faster decline in cognitive abilities and impair daily functioning. So if your senior mom or dad isn’t getting enough sleep it could cause long-term damage to their cognitive abilities. ### Depression and Anxiety Sleep disturbances are closely associated with mental health issues, particularly depression and anxiety. Seniors who do not get adequate sleep may experience mood swings, irritability, and a sense of hopelessness. Depression can also make it hard for your senior parent to sleep, leading to a cycle that can be challenging to break. That’s why getting restful sleep is so important for seniors. Having 24-home care is a great way make sure that your mom or dad feels safe and less anxious at night. ### Cardiovascular Issues Sleep plays an important role in heart health. Chronic sleep deprivation can lead to increased blood pressure and higher levels of stress hormones, which strain the heart. Seniors are already at a higher risk for heart disease, and poor sleep can raise that risk even higher. Studies indicate that individuals who regularly sleep less than six hours per night may have a higher likelihood of developing heart conditions, including heart attacks and strokes. ### Weakened Immune Function A good night’s sleep is also important for keeping the immune system strong. Sleep deprivation can weaken the immune system and make seniors more vulnerable to illnesses like colds and the flu. A compromised immune system can also make it harder for your mom or dad to recover after an illness, heart attack, or stroke. Seniors should be getting at least eight hours of healthy sleep to keep their immune system strong. ### Increased Risk of Falls and Injuries Poor sleep can impair coordination and reaction times, increasing the risk of falls and related injuries in seniors. Sleep deprivation affects balance and motor skills, which are critical for maintaining independence and safety. For older adults, falls can lead to serious injuries, such as fractures or head injuries, often resulting in long-term complications. Having someone with your mom or dad around the clock will help them improve the quality of their sleep. And, someone will always be there to help them get around the house safely. **If you are considering [24-hour home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care **Tags:** 24-Hour Home Care in Sugar Land TX --- ### [10 Nutritious Snacks For Seniors Who Aren’t Eating Enough](https://www.houston-homecare.com/elder-care-10-nutritious-snacks-for-seniors-who-arent-eating-enough/) **Published:** October 18, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2024/10/nutritious_Snacks-300x200.png)Elder Care in Memorial TX One of the challenges of taking care of a senior parent can be getting them to eat enough. Seniors have a high risk of becoming malnourished even if they are eating because they typically just don’t eat enough. There are a lot of reasons why seniors lose their appetites. It’s normal to lose some appetite just as a normal part of aging. And seniors also can lose their desire to eat as a side effect of the medications they take. Some seniors don’t want to eat alone, so they just don’t eat. Or, they have poor grip strength and dexterity and find cooking challenging. [Elder care](https://www.houston-homecare.com/care-services/) can help seniors eat more and eat healthy. An elder care provider can do the cooking if cooking is too difficult for your mom or dad. And an elder care provider can also pick up groceries and make sure that there is lots of healthy food in the house. If your senior really doesn’t want to eat three traditional meals each day, an elder care provider can also encourage them to eat more by making healthy snacks for them like: ### 1. Greek Yogurt Greek yogurt is packed with protein, which helps maintain muscle mass as your mom or dad ages. It also has probiotics, which are good for digestion. Choose low-fat or plain yogurt to avoid extra sugar. ### 2. Applesauce Unsweetened applesauce is easy to eat and rich in fiber. Fiber is important for digestive health and helps prevent constipation. Apples also provide vitamins like vitamin C, which supports the immune system. Baked apples are also a good snack for seniors, especially in the fall when apples are freshly picked and delicious. ### 3. Oatmeal Oatmeal is a great source of fiber, which helps control blood sugar and supports heart health. It’s also soft and easy to eat. Add fruit or a small amount of honey for extra flavor. Oatmeal can be cooked in a slow cooker so it’s extremely soft and easy to eat. ### 4. Hard-Boiled Eggs Hard-boiled eggs are high in protein and healthy fats. They are easy to prepare in advance and provide important nutrients like vitamin D and B vitamins. Protein is important for keeping seniors strong. Your mom or dad may need help removing the shells or cutting the egg into small pieces. Egg salad on large lettuce leaf is also a good low-carb snack for seniors with diabetes. ### 5. Cottage Cheese with Fruit Cottage cheese is rich in protein and calcium, which is good for bone health. Adding fruit like berries or peaches gives extra vitamins and antioxidants, making this a nutritious and satisfying snack. A cup of cottage cheese has almost as much protein as a hamburger, and it’s much easier for seniors to digest. ### 6. Carrot Sticks with Hummus Carrot sticks are high in fiber and vitamin A, which is good for vision. Hummus adds protein and healthy fats. This snack is crunchy, but soft enough to be easy on the teeth. ### 7. Almonds Almonds are a great source of healthy fats, fiber, and protein. They are also rich in vitamin E, which is good for the skin. However, seniors with dental issues should eat slivered or sliced almonds to make them easier to chew. ### 8. Bananas Bananas are easy to digest and full of potassium, which helps regulate blood pressure. They are also naturally sweet, making them a healthy snack for seniors with a sweet tooth. Their soft texture is perfect for easy eating. Mashed bananas can be frozen if your mom or dad prefers a cold treat. It freezes with a soft consistency like ice cream. ### 9. Avocado on Whole Wheat Toast Avocado is rich in healthy fats and fiber. It also provides potassium and vitamins that support heart health. Spread it on whole wheat toast to add more fiber and make this snack more filling. ### 10. Mixed Berries Berries like strawberries, blueberries, and raspberries are high in antioxidants, which help protect the body from damage. They are also low in calories and rich in vitamins like vitamin C. Mixed berries are easy to eat and great for boosting immune health. **If you are considering [elder care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care **Tags:** Elder Care in Memorial TX --- ### [Home Recovery Tips After Bypass Surgery](https://www.houston-homecare.com/home-recovery-tips-after-bypass-surgery/) **Published:** October 11, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![24-Hour Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2024/10/bigstock-Nurse-Giving-Some-Porridge-For-296806930-2-300x200.jpg)24-Hour Home Care in Bay City TX Having bypass surgery is a big deal. Your loved one just had a new bypass route created around her heart to allow blood and oxygen to reach her heart muscle. Without this life-saving operation, your loved one’s life would probably be cut short. Because this is such a major surgery, you can expect that your loved one is going to have a fairly long recovery time and will need [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) during that recovery period. ### How Long Does Heart Bypass Surgery Recovery Take? Everyone will be on a different schedule when it comes to recovering from a serious surgery such as a heart bypass, but generally, it’ll take four to six weeks for the area to heal and for your loved one to feel well enough to say she is “recovered.” The first few weeks are the hardest, and most doctors recommend that for at least that time, your loved one should have someone stay with her at home as she recovers. ### What are Some Side Effects to Expect Once Home from Heart Bypass Surgery? It goes without saying that everyone will come home and be exhausted, needing plenty of rest. Having a proper recovery area that is close to the bathroom and perhaps the kitchen is key for your loved one. Those first few weeks will make even a few stairs difficult to climb. The incision can cause pain, itchiness, tingling and discomfort as it heals. Depending on which leg the surgeon took the replacement artery from, that area may also have discomfort and possible swelling. A lack of appetite along with gut issues such as constipation is not uncommon as your loved one recovers. She might also struggle with her mental health as she strives to recover physically. ### Home Recovery Tips 1. **Make sure someone can stay with your loved one 24/7 for the first few weeks.** If you don’t have a family member who can step in, consider a 24-hour home care team that can stay in the home with your loved one day and night. A [24-hour home care team](https://www.houston-homecare.com/24-hour-home-care/) will rotate shifts so someone is always in the home with your loved one, alert and ready to step in and help. No matter what time of day your loved one needs assistance, a 24-hour home care team member will be there. 2. **Provide help with any chores that require exertion.** From lifting a load of laundry to taking the dog for a walk, your loved one will need help with anything that may cause a strain on her chest. Work with friends and family to set up rotations for assistance with weekly chores and daily care. 3. **Eating well will support a quicker recovery time.** While it might seem comforting to live off of milkshakes, once your loved one can eat, she should focus on foods that provide her body with the nutrients it needs to recover. Your loved one’s appetite may be reduced so making sure she’s getting nutritious food when she eats is more important than ever. 4. **Help her exercise, but start slowly.** Movement can help the body recover all of its normal functions, such as bowel movements and being able to sleep at night. Encourage slow but steady movements throughout the day to promote a healthy recovery. **If you are considering [24-hour home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care **Tags:** 24-Hour Home Care in Bay City TX --- ### [What Causes Seniors to Wheeze?](https://www.houston-homecare.com/what-causes-seniors-to-wheeze/) **Published:** October 4, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2024/10/bigstock-senior-woman-feel-unwell-105271169-300x200.jpg)Senior Home Care in Houston TX Wheezing is a symptom that people of any age might experience, but it can be particularly frustrating or even upsetting for aging adults. In seniors, wheezing might be an indication that they’re dealing with another health issue that needs to be resolved. Understanding what wheezing is and what the possible causes are can help with formulating the next steps. [Senior home care providers](https://www.houston-homecare.com/home-care-houston/) can be a huge help when seniors are dealing with wheezing and underlying issues often. ### What Is Wheezing? Wheezing is a rattling or whistling sound, often that is high in pitch, that some people hear while they’re breathing. It can occur along with tightness in the chest, coughing, and shortness of breath. If seniors are experiencing wheezing suddenly, it’s important for them to talk with their doctors to determine what is causing the wheezing so they can treat underlying issues right away. ### COPD Chronic obstructive pulmonary disease is a progressive lung illness that can cause wheezing in seniors. People with COPD often deal with restricted airflow and have a lot of trouble breathing. Wheezing is associated with exacerbations, which are a temporary worsening of symptoms. Home care providers can help seniors remember to take their medication, track symptoms, and follow healthcare provider recommendations to reduce wheezing. ### Asthma Asthma is a lung condition in which the airways suddenly become constricted, making breathing more difficult. Most people hear about children getting diagnosed with asthma, but they may not realize that older adults can be develop it, too. Reducing exposure to asthma triggers like allergens, pollen, or dust is an important step in reducing the impact of asthma on daily life. Home care providers can help seniors keep their homes cleaner and free of triggers. ### Respiratory Infections Respiratory infections like the cold, pneumonia, and bronchitis can all cause wheezing, too. The airways become inflamed and constricted during an infection, which leads to wheezing and trouble breathing. When seniors are sick, [elder care providers](https://www.houston-homecare.com/home-care-houston/) can make sure they drink plenty of fluids and get to their doctors if necessary. ### Congestive Heart Failure When seniors are battling congestive heart failure, they might experience a buildup of fluid in their lungs. This can lead to problems like shortness of breath and wheezing. They may have more trouble with wheezing during and after physical activity. [Senior home care](https://www.houston-homecare.com/senior-home-care/ "Senior home care") providers can help with mobility issues, keep an eye on symptoms, and help aging adults make lifestyle changes to get their heart health under better control. ### When Should Seniors Get Medical Help? Occasional wheezing might not be a problem, but seniors should still mention it to their doctors. If they’re suddenly experiencing wheezing along with other symptoms, like trouble breathing or chest pain, then they should talk to their doctors right away. It’s never a good idea for seniors to ignore symptoms that might indicate that they’re facing a health issue. Wheezing might be a symptom that is easy for seniors to manage with just a few simple changes, but it could also be a sign of something bigger. Senior home care providers can help aging adults take better care of themselves, have a better quality of life, and have help available when they need it most. **If you are considering [senior home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Health, Senior Home Care **Tags:** Senior Home Care in Houston TX --- ### [Why Your Senior Parent Needs Companion Care At Home](https://www.houston-homecare.com/why-your-senior-parent-needs-companion-care-at-home/) **Published:** September 27, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2024/09/homecare-sd-20-ai-300x166.jpg)Companion Care at Home in The Heights TX Loneliness has been an issue for seniors who live independently for a long time, but the Covid-19 pandemic made loneliness even worse for seniors. A researcher from the University of Michigan tracked the habits of people over 55 since the pandemic and found that 60% of them spend more time at home than they did before the pandemic. Even seniors who were physically well enough to go to restaurants, social events, or group activities are choosing not to because of the risks of getting the flu or Covid-19. That is causing seniors who are living at home to be lonelier than ever. [Companion care at home](https://www.houston-homecare.com/care-services/) is a great option for seniors who are lonely at home but either don’t want to go out or have a hard time getting out. With companion care at home your mom or dad will get regular social visits from a care provider who is there just to do activities, play games, share meals, and talk with your senior parent. Seniors that have companion care at home have a lower risk of the negative health affects associated with loneliness like: ### Increased Risk of Cardiovascular Issues Loneliness has been linked to higher rates of hypertension, heart disease, and stroke in seniors. Chronic loneliness can contribute to stress and inflammation, which negatively affect cardiovascular health. If your mom or dad already struggles with cardiovascular issues you should look into companion care at home for them to prevent their health from getting worse. ### Weakened Immune System Persistent loneliness can impair the immune system, which can make your mom or dad more susceptible to infections and illnesses. Reduced social interactions can lead to increased stress, which weakens immune responses and overall health. ### Mental Health Decline Loneliness is strongly associated with mental health issues such as depression, anxiety, and cognitive decline. Social isolation can exacerbate feelings of sadness and hopelessness and contribute to a decrease in cognitive function and memory. If you live far away and you can’t visit your mom or dad often companion care at home can lower the risk that your senior parent will develop depression or anxiety related to being alone. ### Increased Risk of Cognitive Decline Chronic loneliness and social isolation are linked to a higher risk of developing cognitive disorders like dementia. Social engagement is crucial for cognitive stimulation, and its absence can accelerate cognitive decline. If your mom or dad has dementia, Parkinson’s, or other conditions that can cause cognitive decline companion care at home is a good way to help protect their cognitive skills for as long as possible. ### Poor Physical Health Loneliness can lead to a lack of motivation to engage in self-care or physical activity. This can result in a sedentary lifestyle, poor diet, and neglect of health routines, which in turn can contribute to various physical health problems such as obesity, diabetes, and general frailty. Call to learn more about companion care at home for seniors now. Your mom or dad could already be suffering from the effects of loneliness and isolation. Source: <https://www.colorado.edu/today/2024/04/09/epidemic-loneliness-how-pandemic-changed-life-aging-adults> **If you are considering [companion care at home in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home **Tags:** Companion Care at Home in The Heights TX --- ### [Tackling Bad Breath in Seniors](https://www.houston-homecare.com/tackling-bad-breath-in-seniors/) **Published:** September 20, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2024/09/bigstock-Asian-Senior-Woman-Checking-Br-446807375-1-300x200.jpg)Personal Care at Home in Sugar Land TX Bad breath, also called halitosis, is a common issue for aging adults. Bad breath is embarrassing, but it might be more than that, too. Persistent bad breath can be a sign that seniors are having health issues or that they need a lot more help than they needed in the past to stay on top of oral hygiene. [Personal care at home](https://www.houston-homecare.com/care-services/) is an easy way for seniors to deal with bad breath and experience better oral hygiene at the same time. ### Poor Oral Hygiene As seniors get older, bad oral hygiene can lead directly to bad breath. Health issues, dexterity problems, or cognitive issues can all play a role in causing seniors to have more trouble with brushing and flossing routines. They could also simply forget to brush their teeth. Food particles and bacteria multiply quickly in the mouth, causing bad odors very quickly. Home care providers can help seniors to stay on track with their oral care routines, reminding them and assisting as needed. ### Dry Mouth When seniors have less saliva in their mouths, they’re more likely to experience dry mouth. There are lots of possible causes of dry mouth, but ignoring the condition doesn’t help at all. Saliva helps to keep the mouth clean, washes away food particles, and helps to reduce odors. Personal care at home can remind seniors to drink more water and use other solutions that help stimulate saliva and keep dry mouth at bay. ### Dental Issues Untreated dental conditions, like cavities or gum disease, also contribute to bad breath. Regular dental visits help seniors to stay on top of these issues so that they can get them resolved quickly. [Elder care providers](https://www.houston-homecare.com/care-services/) can work with seniors to schedule dentist appointments and make it easier for seniors to get to those appointments. ### Underlying Health Issues Beyond dental issues, health conditions like diabetes, kidney diseases, and respiratory illnesses are just a few of the possible contributing factors for bad breath. If bad breath is still a problem after seniors get a handle on consistent oral hygiene, they may have more going on with some of these health conditions. Treating these health conditions properly can help to reduce bad breath, but the treatments may be another factor to consider. ### Medication Side Effects Some of the medications that seniors take in order to deal with health problems have side effects like dry mouth or bad breath. Antihistamines, blood pressure medications, and antidepressants are just a few of the different types of medications that might have these side effects. Seniors should talk to their doctors about how the medications are affecting them because there may be other treatments that don’t have those effects. Home care providers understand how complicated and embarrassing situations like chronic bad breath can be for seniors. Personal care at home can address many of these challenges for seniors, helping them to solve oral hygiene issues and troubleshoot other possible causes of bad breath. With the right help, seniors can enjoy better oral health and regain their confidence, too. **If you are considering [personal care at home in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Personal Care at Home **Tags:** Personal Care at Home in Sugar Land TX --- ### [Choking Prevention Tips for Seniors](https://www.houston-homecare.com/choking-prevention-tips-for-seniors/) **Published:** September 20, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2024/09/bigstock-Happy-Multiracial-Social-Worke-474884549-1-300x200.jpg)Senior Home Care in Memorial TX Choking is a huge problem for aging adults and the risks increase if they’re dealing with other health issues. Changes in the ability to swallow, problems with oral health, and respiratory illnesses all can contribute to choking issues for seniors. Staying as proactive as possible helps to reduce risks related to choking, which might mean getting help from [senior home care services](https://www.houston-homecare.com/senior-home-care/). ### Why Are Seniors at Greater Risk of Choking? There are so many possible causes of choking for seniors. Dysphagia, or trouble swallowing, might be caused by weakened muscles in the throat, conditions like Parkinson’s disease, or even a stroke. Missing teeth, poorly fitting dentures, or gum disease might make it more difficult for seniors to chew, which might cause them to try to swallow pieces of food that are too large. Medication side effects are another possible problem because of the ways that dry mouth and other side effects change the ability to safely swallow food. ### Adjust the Texture of Foods Understanding the possible causes of choking is one thing, but the real issue is how to move forward safely. Some seniors need softer foods that contain more moisture. These types of foods can be easier for them to swallow and reduce the risk of choking. Some options might be scrambled eggs, mashed potatoes, and vegetables that are cooked until they’re mushy. Avoiding dry, sticky foods is really important because they’re tougher to eat safely. ### Encourage Smaller Bites and Slower Eating It’s also good to encourage seniors to eat more slowly and to take smaller bites. Home care providers can help prepare meals that are easier for aging adults to eat safely. They can offer gentle reminders while seniors are eating, too, helping seniors to slow down their eating pace so that they don’t get overwhelmed while eating. ### Positioning Makes a Difference Some seniors lean back or sit in a recliner while eating. There are lots of reasons they may be more comfortable that way, but it also makes choking more of a possibility. Sitting more upright while eating and for a short time afterward makes it easier for food to move safely down the esophagus and into the stomach. Elder care providers can help seniors to remain properly positioned while eating so that they’re more comfortable and safer. ### Proper Hydration Can Help Too many seniors don’t get enough water throughout the day. Staying hydrated helps to prevent dry mouth and it can also make swallowing a little easier. Drinking small sips of water while eating can also help to move food safely down the esophagus. [Senior home care providers](https://www.houston-homecare.com/senior-home-care/) are great at keeping track of hydration levels, ensuring seniors get everything they need throughout the day. ### Mealtime Supervision Is an Important Safety Step Eating alone can be scary for seniors, especially if they already have more than a few risk factors that could make them choke easily. Making meals more social and having senior home care providers around during meals ensures that seniors have supervision while they eat. If something should happen, there’s someone there who can react quickly. Choking is more preventable than seniors might realize. With the help of senior home care providers, family members can rest easier knowing that aging adults are in good hands. **If you are considering [senior home care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Home Care **Tags:** Senior Home Care in Memorial TX --- ### [Common Respiratory Diseases That Affect Seniors](https://www.houston-homecare.com/common-respiratory-diseases-that-affect-seniors/) **Published:** September 13, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2024/09/bigstock-Senior-aged-man-uses-inhaler-t-105879482.jpg)Home Care in Bay City TX The respiratory system alters with age, which can increase susceptibility to a variety of diseases. For instance, the lungs lose some of their flexibility, and the muscles that support breathing may weaken. Add in the fact that the immune system becomes less capable of battling infections, and it becomes clear why some seniors struggle with respiratory diseases. Some of the most common conditions are explored below, as well as treatment options that might be considered. Additionally, both [elder care](https://www.houston-homecare.com/care-services/) and loved ones can closely monitor seniors for changes to ensure any issues are relayed to the medical team right away. ### Chronic Obstructive Pulmonary Disease Chronic obstructive pulmonary disease, or COPD, has two primary conditions: emphysema and chronic bronchitis. The signs that point to COPD are breathing difficulties, which are brought on by narrower or clogged airways; increased mucus production; and damaged lung tissue. Elder care might also notice that seniors have a chronic cough. While the primary cause of COPD is smoking, chronic exposure to chemicals, dust, and pollutants can also have an impact. Since COPD is a chronic illness, managing it mostly requires symptom treatment and strategies for delaying the progression of the illness. Medications such as steroids and bronchodilators, pulmonary rehabilitation, and oxygen therapy in severe cases are available as treatment options. Additionally, seniors should consider lifestyle changes, such as reducing or eliminating smoking, eating a healthy diet, and exercising regularly. ### Pneumonia Coughing, fever, chills, and trouble breathing can all be symptoms of pneumonia, which is a lung infection that irritates the air sacs and may fill with fluid or pus. Due to compromised immune systems and pre-existing diseases such as diabetes or heart disease, seniors are more susceptible to pneumonia. While influenza-related pneumonia is especially concerning, bacterial pneumonia is the most prevalent kind among the older generation. Treatment for pneumonia varies depending on what caused it but frequently includes antiviral medications, antibiotics for bacterial infections, and supportive care including oxygen therapy, rest, and fluids. ### Asthma Asthma can emerge later in life, despite being more commonly linked to younger people. Seniors who suffer from asthma may have symptoms such as wheezing, coughing, and dyspnea due to allergies, air pollution, cold air, or respiratory infections. Reduced physical activity and age-related changes in lung function can make asthma symptoms worse. Some treatments that might be considered for asthma include inhaled corticosteroids, bronchodilators, and routine monitoring to avoid flare-ups. Maintaining a healthy lifestyle, avoiding irritants, and closely collaborating with a healthcare practitioner can all contribute to managing asthma. ### Pulmonary Fibrosis Breathing becomes difficult in pulmonary fibrosis due to scarring and stiffening of the lung tissue. An extended period of exposure to environmental contaminants, certain medications, or radiation therapy can cause this illness, which is more common in seniors than others. Pulmonary fibrosis symptoms include weariness, chest discomfort, shortness of breath, and a chronic dry cough. Even though there is no known cure, there are treatments that can help improve quality of life and delay the progression of the disease. These include oxygen therapy, pulmonary rehabilitation, and medicine. Although early diagnosis and treatment strategies can help reduce the effects, respiratory diseases can have a major influence on seniors’ quality of life. However, elder care and loved ones can encourage them to live a healthy lifestyle, get routine check-ups, and follow their treatment plans to help manage the conditions they may be faced with. Sources: <https://intermountainhealthcare.org/blogs/the-16-most-common-respiratory-diseases-for-seniors> <https://www.cdc.gov/respiratory-viruses/risk-factors/older-adults.html> **If you are considering [elder care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600.](tel:8322711600)** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care, Home Care **Tags:** Elder Care in Bay City TX --- ### [How Can Seniors Make Over Their Bedrooms for Better Sleep?](https://www.houston-homecare.com/how-can-seniors-make-over-their-bedrooms-for-better-sleep/) **Published:** September 6, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2024/09/bigstock-Tired-exhausted-Asian-Senior-W-455535051-300x200.jpg)Home Care in Houston TX Better sleep means looking at all sorts of variables, including the bedroom. As seniors age, they might experience difficulties sleeping well for a lot of different reasons. [Home care providers](https://www.houston-homecare.com/hourly-home-care/) can help aging adults ensure that they’re practicing good sleep hygiene and that their bedrooms are set up for the best possible sleep experience. ### Why Focus on the Bedroom? Starting with the bedroom helps seniors make sure that they’re as comfortable as possible and that they’ve covered the basics. It also gives family caregivers a chance to make sure the bedroom is as safe as possible overnight. Staying comfortable, reducing the chance of falling, and creating a room seniors love spending time in can all help boost sleep quality. ### Choose the Right Mattress How long has it been since the mattress was changed out? A mattress that offers the right support contours to the body and helps to reduce pressure points. Sometimes changing or replacing the mattress isn’t an option, but solutions like a mattress topper can make the bed more comfortable for seniors to sleep in. ### Consider an Adjustable Bed If changing out the bed is something seniors are in a position to do, then it might be time to make the move to an adjustable bed. These beds can provide more comfortable sleeping positions. For instance, most have a pre-set “snore” position that raises the head of the bed slightly. This can help with snoring, acid reflux, and other issues that might cause overnight wakefulness. ### Get Supportive Pillows Supportive pillows help to reduce discomfort which could cause morning headaches and trouble getting to sleep. Trying out a variety of different pillows can help seniors find the perfect fit for their needs. Pillows do need to be replaced over time, but sometimes washing and drying them can refresh them and make them feel as good as new. ### Optimize the Temperature If the room is too warm overnight, that’s going to make sleep more of an issue for seniors. Adjusting the temperature, using fans, and keeping an extra blanket nearby just in case can all help. Swapping out bedding for breathable materials is also a good option. ### Clear Paths and Add Lights When seniors have to get up in the middle of the night, clutter and pitch darkness could combine to create a health hazard. Clearing the paths and adding motion-sensing nightlights helps seniors to feel safer overnight. They might also feel safer if elder care providers are there with them overnight. If they should need help in the middle of the night, it’s a huge relief to know that someone is there. ### Consider Bed Rails Bed rails offer security in the middle of the night that seniors won’t fall out of bed. They also help to stabilize seniors when they’re getting in and out of bed. These attach easily to the frame or slide between the box spring and the mattress. Adding these can be a simple way to help seniors feel more comfortable sleeping. Creating a sleep-friendly bedroom for aging adults helps them to get the quality rest they need. Home care providers can help them determine what they need to adjust in their bedrooms to sleep better than ever. **If you are considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Sleep --- ### [The Importance of a Well-Rounded Diet for Seniors](https://www.houston-homecare.com/the-importance-of-a-well-rounded-diet-for-seniors/) **Published:** September 6, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2024/09/bigstock-Mature-Man-With-Pumpkin-And-He-453300885-2-300x200.jpg)Home Care Assistance in Katy TX The importance of eating a well-balanced diet for general health and well-being increases with age. Maintaining mobility, strengthening immunity, controlling chronic conditions, and preserving cognitive function all depend heavily on a healthy diet. Essentially, eating the correct foods in the right quantity can significantly impact a senior’s quality of life. With home care assistance, seniors gain an understanding of the importance of a well-rounded diet and recommendations for how to achieve that diet. ### The Importance of High-Nutrient Foods for Senior Health Foods high in nutrients provide the vitamins, minerals, and energy required to sustain different bodily functions and help seniors do all they can to improve their overall health. With this in mind, seniors should give priority to the following essential nutrients: - **Protein:** Muscle mass tends to decrease with age, which makes it more important than ever to ensure seniors are eating enough protein. Lean protein sources, including fish, poultry, eggs, legumes, and low-fat dairy products, should be a regular part of a senior’s diet. Plant-based proteins like quinoa, lentils, and tofu are great choices for seniors as well. - **Vitamin D and Calcium:** Vitamin D and calcium go hand-in-hand, as they’re both essential for healthy bones. Unfortunately, the body’s capacity to absorb calcium declines with age, which is why it’s critical to get adequate calcium through diet and, if needed, supplements. Dairy products, fortified plant-based milks, leafy greens, and fatty fish, such as salmon, are good sources of vitamin D and calcium. - **Fiber:** Fiber facilitates digestion and may help avoid constipation, a problem that many seniors face. In addition, it helps regulate cholesterol and blood sugar. Seniors can find fiber in whole grains, fruits, vegetables, legumes, and nuts. - **Vitamins B12 and B6:** These nutrients are necessary for the development of red blood cells and the health of the brain. Seniors can get these vitamins from eggs, fish, meat, and fortified cereals since, like calcium, absorption can diminish with age. - **Potassium:** Potassium helps control blood pressure, which is critical as the years pass by. Seniors can find potassium in bananas, potatoes, avocados, and leafy greens. ### Overcoming Typical Nutritional Obstacles When it comes to eating a balanced diet, seniors may have challenges, which is why home care assistance and the support of loved ones are key. Some of the challenges they may face include the following: - **Diminished Appetite:** A number of variables, including taste and scent changes or adverse drug reactions, might cause seniors to feel less hungry. Understanding this, it’s important for them to choose nutrient-dense foods that are high in nutrients but come in smaller servings to counteract this. Also, adding herbs and spices can also improve the taste of food and make it more enticing. - **Difficulty Chewing or Swallowing:** Dysphagia or dental problems can make eating difficult. This difficulty can be bypassed by encouraging seniors to eat softer foods like yogurt, smoothies, mashed vegetables, and soups, all of which still contain important nutrients. - **Limited Mobility or Access to Fresh Foods:** Seniors who have physical restrictions may find it difficult to prepare meals or go grocery shopping. This is where home care assistance comes in, providing transportation, running errands, and even prepping food if seniors need help with this task. Seniors can maintain their health and energy well into their older years with home care assistance and by eating a diet high in nutrients. Sources: <https://www.healthpartners.com/blog/best-diet-for-seniors/> **If you are considering [home care assistance in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Nutrition --- ### [How to Ease the Transition to Home Care Assistance for Seniors](https://www.houston-homecare.com/how-to-ease-the-transition-to-home-care-assistance-for-seniors/) **Published:** August 30, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2024/08/bigstock-Smiling-Nurse-And-Old-Woman-Pa-225849046-2-300x200.jpg)Home Care Assistance in The Heights TX When the topic of home care assistance first comes up for families with aging adults, seniors might not be as excited about the idea as family caregivers might expect them to be. Even when they know they need a little bit of extra help, it can be scary to confront the reality of having someone there in their home. Understanding what’s behind all of this can help family caregivers make this situation easier for seniors to adjust to. ### Understand Their Concerns Each senior has different concerns when it comes to considering elderly care, but there are some common worries that are likely to pop up. Seniors might worry that they won’t have privacy, for instance. Or they might worry that because they’re getting some assistance, they’re no longer going to have their independence. Getting to the root of the problem allows family caregivers to fully address what’s going to happen. ### Get Their Buy-in on Decisions If family caregivers are making decisions about home care without really including seniors, the situation isn’t going to be an easy one. Seniors need to have some control over the decisions that directly impact their lives. When they know that they have a say in what happens, that can be incredibly reassuring for seniors. ### Go Slowly Starting early with [home care assistance](https://www.houston-homecare.com/care-services/) also allows families to go slowly and adjust over time. For instance, seniors might dip their toe in home care before they need hands-on assistance by spending time with companion caregivers. That can gradually lead to home care providers assisting with tasks like laundry and meal preparation. Over time, that can change to adapt to increasing needs. ### List Out the Benefits Seniors need to understand the benefits of home care assistance. They need to know that home care providers are there to help them be more comfortable and safe in their homes. They also need to know that caregivers are there to ensure they’re able to meet their goals, like aging in place for as long as they want to keep doing so. ### Build Trust in the Process When seniors trust the process and build trust in the relationships they experience with home care providers, the experience goes better overall. Trust is something that builds over time and with positive experiences. Consistency helps, as does ensuring that seniors have choices all along the way. ### Offer Support and Reassurance Adjusting to any big changes is difficult to do. Seniors need to know that family caregivers will be there to offer support and reassurance along the way. Families need to continue listening to concerns so that they can keep finding solutions as necessary. Staying involved reassures aging adults that they’re not alone in this situation. Feeling comfortable with home care assistance happens quickly for some seniors but takes more time for others. Neither scenario is right or wrong, it’s just different. Every seniors’ needs and experiences are different, so it’s important that family caregivers give them time to adapt to this new normal in their everyday lives. **If you are considering [home care assistance in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Assistance, Senior Living **Tags:** Aging in Place, Home Care Assistance in The Heights TX, Senior Living --- ### [What Is Companion Care For Seniors?](https://www.houston-homecare.com/what-is-companion-care-for-seniors/) **Published:** August 23, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2024/08/smartyjdn_elderly_African_American_woman_wearing_a_white_swea_dbb41796-b681-4b52-88c9-1583ca56139f_3-300x168.png)Companion Care at Home in Sugar Land TX Seniors who want to live alone need more than just help with household tasks like shopping, housework, or medication reminders. They also need social engagement. If your mom or dad is living alone, they probably aren’t getting enough regular human interaction. People are social by nature. They need to see, talk to, and spend time with other people on a regular basis in order to be healthy. When seniors choose to live independently, they get a lot of benefits from living in a home they love, but they also have a higher risk of isolation. [Companion care at home](https://www.houston-homecare.com/care-services/) is a type of care that helps seniors who are aging in place avoid becoming isolated or lonely. Companion care at home is a great option for your senior parent if you live too far away to see them every day, or if you have work or small kids to take care of and you can’t get to see your mom or dad more than once or twice a week. So what exactly is companion care? Here’s a quick breakdown of what companion care at home does for seniors that are living alone: ### Provides Conversation One of the most important things that a companion does for seniors is providing a conversation partner. Together your mom or dad and their companion can talk about anything and everything, from family history to the weather to what animals make good pets or current events. The topic doesn’t really matter. What matter is that your mom or dad has someone who is giving them their full attention and actively participating in the conversation. This provides wonderful social engagement and a lot of fun for your mom or dad. ### Plays Games Playing is serious business for seniors. Brain games, puzzles, board games, card games, and video games can all help seniors keep their cognitive skills sharp. And, it’s good for seniors to have fun. Knowing that a companion is visiting and they are going to get the chance to play games and do activities gives seniors a reason to get up and look forward to the day. ### Shares Meals Did you know that one of the most common reasons why seniors become malnourished is that they don’t like eating alone? [Having a companion](https://www.houston-homecare.com/care-services/) that they can share meals with makes seniors like your mom or dad much more likely to eat well and enjoy healthy meals every day. If you can’t be there to eat meals with your mom or dad companion care at home can make sure that your senior parent isn’t eating alone each day. ### Helps With Activities And Hobbies Activities and hobbies are a healthy way for seniors to pass their time. But, your mom or dad might need help getting supplies for their hobbies, or learning new skills. A companion can help your mom or dad order supplies, or go pick them up at the store. They can help your mom or dad set up a YouTube video or attend a Zoom class so they can learn more about whatever activity they are interested in. ### Encourages Seniors To Try New Social Activities A companion also can encourage your mom or dad to try new hobbies and learn new things. Having a friend to do activities with can give your mom or dad a whole new positive attitude. **If you are considering [companion care at home Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600.](tel:8322711600)** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home, Senior Living **Tags:** Aging in Place, Companion Care at Home in Sugar Land TX, Senior Living --- ### [Tips For Talking To Your Senior Parent About Elder Care](https://www.houston-homecare.com/tips-for-talking-to-your-senior-parent-about-elder-care/) **Published:** August 16, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2024/08/bigstock-Two-Different-Generations-102753287-300x200.jpg)Elder Care in Memorial TX If your senior wants to continue living in their home but you think they need help to live alone safely, [elder care](https://www.houston-homecare.com/care-services/) is a great solution. However, your senior parent may not want to admit that they need help. It’s common for seniors who want to live alone to deny that they are having a hard time with things like keeping the house clean or shopping. Trying to talk to your mom or dad about getting elder care to help them out can be tough if they’re not open to the idea. And often seniors are worried that if they accept help that they won’t be able to continue living in their home. So, when you’re talking to them about elder care make sure that you reassure your mom or dad that you just want them to get some help and you’re not trying to force them to leave their home. Some other tips that will help you talk to your mom or dad about elder care are: ### Approach with Empathy Try to be sensitive to your senior parent’s anxiety about getting help. Acknowledge their feelings and fears. Use empathetic language to communicate that you are there to support them and that your intention is to make things easier for both of you. ### Choose the Right Time and Setting Have the conversation during a time when your senior parent is relaxed and in a positive mood. Avoid discussing these topics during times of stress or when they are tired or cranky. Find a quiet and private space where you can talk without interruptions so that the two of you can really listen to each other. ### Focus on Specific Benefits Instead of focusing on what your senior parent might lose if they have help from a care provider, emphasize how the help could improve their quality of life. Stress the safety, comfort, and convenience of having a care provider helping them regularly. Share specific examples of how support services or changes could make them happier and healthier at home. ### Involve Your Senior Parent in the Decision-Making Present options rather than dictating solutions. This will give your mom or dad a sense of control and involvement in the process. Ask for their opinions and preferences about the type of help they want, the tasks they would still like to do themselves, and how often a caregiver should visit. ### Be Patient and Persistent Understand that accepting help can be a process and may require multiple discussions. Be patient with your mom or dad and give them time to process the information. If they’re not ready to discuss it in depth, try bringing it up again at a later date with the same care and empathy. ### Start With A Trial Run If your mom or dad is on the fence about getting care ask them if they will commit to a trial run. Getting elder care just one or two days per week will give your senior parent a chance to experience the benefits of having a care provider. **If you are considering [elder care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Benefits of Home Care, Home Care, Senior Living **Tags:** Benefits of Home Care, Elder Care in Memorial TX, Senior Living --- ### [5 Ways To Create A Dementia-Friendly Home For Your Mom](https://www.houston-homecare.com/alzheimers-care-5-ways-to-create-a-dementia-friendly-home-for-your-mom/) **Published:** August 16, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2024/08/bigstock-Rear-view-of-worried-senior-Af-288180181-1-300x200.jpg)Alzheimer’s Care in Bay City TX Living with Alzheimer’s means that your mom will soon experience a lot of changes in her cognition. Taking steps now to accommodate those changes will help her stay safe and comfortable at home. If your mom has Alzheimer’s and she wants to age in place, there are things that you can do to make her home more suited for her. The first thing that you should do if your mom wants to continue living at home is hire [Alzheimer’s care at home](https://www.houston-homecare.com/alzheimers-home-care/). Alzheimer’s care at home is specialized care for seniors that have Alzheimer’s. The care providers who provide this specialty care have training and experience that helps them anticipate and meet the needs of seniors with Alzheimer’s. In addition to having Alzheimer’s care at home for your mom, you can also: ### Simplify the Environment Your mom has a high risk of falling because of the changes she’s going through. To help her stay safe at home reduce clutter and simplify the home’s layout. Make it as easy as possible for your mom to navigate through the house. Keep furniture arrangements simple and consistent to avoid confusion. Minimize the number of items on countertops and tables to help her focus on essential tasks. ### Improve Lighting As your mom’s Alzheimer’s progresses she may have trouble with her vision and balance. Improving the lighting will help her see where she is stepping and help keep her depth perception consistent. Ensure that all areas of the home are well-lit to reduce shadows, which can cause confusion or fear. Use soft, even lighting in hallways, staircases, and frequently used rooms. Consider using nightlights in the bedroom and bathroom to help her orient herself during the night. Motion activated lighting is a great way to prevent falls at night. ### Use Clear Signage and Labels Place clear, easily readable signs on doors, cabinets, and drawers to help your mom identify rooms and items. Use pictures along with words, as visuals can be more easily recognized. For example, place a picture of a toilet on the bathroom door or label the kitchen cabinets with pictures of what’s inside. As time goes on your mom may not remember what each room is or what the words she’s reading mean. Pictures will make it easier for her to understand what each room is. ### Create Safe Spaces Make the home safer by securing or removing potential hazards, such as loose rugs, electrical cords, and sharp objects. Install grab bars in the bathroom and consider using non-slip mats in the shower or tub. If necessary, limit access to dangerous areas like the kitchen or basement by using childproof locks. Don’t use baby gates to secure rooms, because there is a high probability your mom won’t see them and will end up tripping and falling over them. If there are rooms you don’t think are safe for her close the door and put a child lock on it. ### Make The House As Familiar As Possible Surround your mom with familiar objects, such as family photos, favorite decorations, and cherished belongings. Familiar items can provide comfort and help maintain a sense of identity. Keep daily routines consistent to reduce confusion and anxiety. If you still have old furniture in the attic or garage, bring it back and put it in the house. It could trigger some memories for your mom and make her feel more comfortable in the home. **If you are considering [Alzheimer’s care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Care, Senior Home Safety **Tags:** Alzheimer's Care in Bay City TX, Home Safety, Senior Safety --- ### [Managing Osteoarthritis Through Diet](https://www.houston-homecare.com/senior-home-care-managing-osteoarthritis-through-diet/) **Published:** August 9, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2024/08/bigstock-Anti-Inflammatory-Diet-Concept-405103526-3-300x207.jpg)Senior Home Care in Katy TX If your loved one has Osteoarthritis, she is not alone. Osteoarthritis is common in many seniors. For many people, it occurs as a natural part of aging as the cartilage diminishes around the joint and bones begin to rub up against each other. It can cause pain and discomfort and make some everyday tasks nearly impossible to complete anymore. While there isn’t anything your elderly loved one can do to change the damage that has been done or become cured of the disease, many people have found they can manage their osteoarthritis by making some key changes to their diet. By avoiding some foods and increasing the intake of others, they can reduce the symptoms of osteoarthritis and provide their bodies with essential nutrients to prevent further damage. ### How Food Affects Osteoarthritis By adding in foods rich in antioxidants and important nutrients, your loved one can give her body the resources it needs to manage the symptoms of osteoarthritis. Finding foods that reduce inflammation in addition to foods that provide joint support is a great way for your loved one to take control of what she can in the care of her osteoarthritis. ### Let a Senior Home Care Team Help with Diet Changes Learning to eat new things, or perhaps giving up or reducing some favorite food items can be tough. We all know what we like and what we don’t like, so changing a diet can be tough. A [senior home care](https://www.houston-homecare.com/senior-home-care/ "senior home care") team can help your loved one find the right foods for her osteoarthritis as well as help her prepare them so that she doesn’t have to worry about whether what she is eating is good for her or not. ### Best Foods for Osteoarthritis If your loved one is unsure of any of these, that’s where a senior home care provider can first help her find them in her local market, and then discover new and easy ways to enjoy them at home. ### Fatty Fish Fish that are high in Omega-3 fatty acids can be beneficial to those with Osteoarthritis. Omega-3 fats have anti-inflammatory properties that can reduce the inflammation around sore joints. Some great examples of fish to try are: - Salmon - Trout - Sardines - Mackerel ### The Right Oil While some oils like coconut oil and palm oil are bad for arthritis, other oils can be healthy for your loved one (when used in moderation). Oils like extra-virgin olive oil and safflower oil can be helpful. Extra-virgin olive oil has oleocanthal in it, which has anti-inflammatory properties, while safflower oil can help reduce cholesterol. ### Broccoli There’s a good reason we’ve always been told we should eat our broccoli. Broccoli has sulforaphane in it, a compound that is believed to slow the progression of osteoarthritis. Not to mention, it’s also packed full of calcium, vitamin K, and C, which will all help in keeping bones strong. ### Some Nuts Adding some healthy nuts to the diet can help your loved one boost her immune system and provide needed calcium, magnesium, and zinc. Have your loved one’s senior home care provider help her find pistachios, almonds, and pine nuts to sprinkle into her diet. It’s always important when making changes to lifelong habits that all of the changes do not need to occur immediately. Little changes that gradually boost your loved one’s body’s ability to manage its osteoarthritis is a great way to start. **If you are considering [senior home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Osteoarthritis, Seniors and Health Issues **Tags:** Osteoarthritis, Senior Health, Senior Home Care in Katy TX --- ### [Key Strategies Families Can Use to Help Seniors Avoid Falls](https://www.houston-homecare.com/key-strategies-families-can-use-to-help-seniors-avoid-falls/) **Published:** August 2, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2024/08/bigstock-Wire-Cord-Trip-Over-And-Fall-459676351-1-300x200.jpg)Home Care in Houston TX Falls are one of the biggest sources of injury for aging adults. They can lead to some serious consequences, too, including damaging health and stealing independence. Preventing falls means that families need to adopt a few different strategies that help to keep seniors safe and healthy while living in a safe home environment. [Home care](https://www.houston-homecare.com/care-services/) services can be a tremendous source of support in meeting these goals. ### Prioritizing Rest and Sleep Rest is a huge part of helping seniors to maintain good health and avoid a fall. When seniors are getting enough sleep, they have better balance and coordination, better cognitive function, and better physical recovery. A comfortable sleeping environment helps, but it can be more important for seniors to really look at their habits around sleep. Elder care providers can help them to develop routines that support good quality sleep. ### Incorporating Physical Activity If seniors are not already physically active, they should talk to their doctors about what amount and types of exercise are best for them. Exercising, even a little bit, helps seniors to become stronger, improves their balance, and helps to improve flexibility and coordination, too. Seniors can try all sorts of exercise to find what they like the most. Picking something they enjoy helps them to stick with it and providers the best benefits. ### Maintaining a Clean and Safe Home Environment As seniors age, it becomes more difficult to keep up with things like light household tasks. Dusting, vacuuming, and doing the laundry don’t seem like big tasks until they start to take all day and require a lot of energy. Seniors need to have a clean and safe home environment, however, so it helps to enlist the help of home care providers to take over those tasks for them. ### Reviewing Medications Periodically Medication reviews are another important way to help seniors avoid a fall. Sometimes seniors have been taking medications for a long time and don’t realize that they’re experiencing bigger side effects than they used to. They may also need to adjust their dosage or change medications because of other changes they’ve experienced. Scheduling a medication review yearly with medical providers can help a lot. ### Getting Vision and Hearing Checked Hearing and vision change more often than seniors realize. Impaired vision and even changes to hearing can affect balance, spatial awareness, and a senior’s ability to avoid obstacles. Some of these changes can be addressed with assistive tools, like corrective lenses or hearing aids. But that might not always be possible, so it’s important to also consider solutions like improving lighting and working with medical providers to find other solutions. ### Incorporating Support from Home Care Providers [Home care providers](https://www.houston-homecare.com/care-services/) can be such a huge help to aging adults and to family caregivers alike. Senior care providers have a lot of experience with addressing seniors’ needs, which means that they can help families learn more about keeping seniors safe at home. As seniors experience other changes, elder care providers can keep up with modifications to help them stay safe. Effective fall prevention means looking at as many possible contributing factors as possible. Home care providers can help aging adults and family caregivers address as much as they can to keep seniors safer at home. **If you are considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Fall Prevention, Senior Safety **Tags:** Fall Prevention, Home Care in Houston TX, Senior Safety --- ### [Why Do Seniors Need Help with Personal Care Tasks?](https://www.houston-homecare.com/personal-care-at-home-why-do-seniors-need-help-with-personal-care-tasks/) **Published:** July 26, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2024/07/bigstock-Female-Caregiver-Assisting-To-449822955-300x200.jpg)Personal Care at Home in The Heights TX For a long time, seniors may not see any changes in how they handle personal care or other essential daily tasks. But eventually, they may face changes in health or in mobility that make it a lot more difficult for them to handle those tasks. [Personal care at home](https://www.houston-homecare.com/care-services/) offers a solution that keeps seniors safe and also assists with these essential activities that need to be handled for health and hygiene. But why are these tasks getting more difficult? ### Physical Limitations Aging leads to big changes for seniors. They may start to experience reduced mobility. Reduced mobility can happen because of muscle weakness, trouble with range of motion, and even because of balance issues. These difficulties make it tough for seniors to stand for longer than a few minutes and cause them to have trouble with tasks like bathing, dressing, or even moving around their homes safely. ### Cognitive Decline Cognitive changes are another big issue. Seniors may start to experience even more memory loss than normal. They could become confused and disoriented, especially in relation to time or making decisions about [personal care.](https://www.houston-homecare.com/care-services/) Personal care at home helps seniors to stay on a bathing schedule that works for them, for instance, or also helps them remember to change clothes each day. ### Chronic Health Issues Another reason seniors have more trouble with personal care tasks is related to chronic health issues. Medical conditions like COPD or heart disease make it a lot more difficult for seniors to move around and stay on top of personal care. Arthritis or osteoporosis can affect mobility, keeping seniors from being able to move well. Sometimes the medications that seniors take make all of these issues worse because of side effects. ### Safety Issues Safety concerns are a valid and serious issue for seniors. Seniors are at a greater risk of falling and that can cause them to move less and have more trouble taking care of all sorts of necessary tasks. Home care providers can step in and make families aware of specific safety issues, helping seniors to get those corrected. ### Weakness and Fatigue There are lots of different reasons seniors might experience fatigue and weakness. They might have reduced energy levels related to reduced activity and lack of nutritious foods on a regular basis, for instance. They could also have trouble regaining strength and stamina after an illness or injury. All of this makes it more difficult to keep up with personal care tasks. ### Increased Emotional Needs Too many seniors spend a lot of their time alone and experience negative emotional impacts as a result. They lack the companionship that they need, which leads to depression, anxiety, and increased stress levels. This can feed into other issues, like mobility troubles, making it even more difficult to keep up with personal care tasks. ### Diminished Quality of Life When seniors aren’t getting the help that they need, their quality of life suffers. Personal care tasks like bathing, eating well, mobility, and more all help seniors to feel better about themselves and life in general. Having help with these tasks helps them to regain their dignity and feel better about their quality of life. Personal care at home makes it easier for seniors to do the things that make them feel better overall. They may still face health issues and other complications, but that doesn’t mean that they need to be uncomfortable as well. **If you are considering [personal care at home in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Personal Care at Home, Senior Living **Tags:** Personal Care at Home in The Heights TX, Personal Care Tasks, Senior Living --- ### [How Home Care Assistance Helps Seniors Age In Place](https://www.houston-homecare.com/how-home-care-assistance-helps-seniors-age-in-place/) **Published:** July 19, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2024/07/bigstock-African-Young-Volunteer-Bringi-458793249-300x199.jpg)Home Care Assistance in Sugar Land TX Aging in place is one of the most popular housing options among seniors. According to an AARP survey more than 70% of the seniors surveyed said that they wanted to continue living in their own homes as they got older. And for many seniors living at home is a great option. But you should know that as your mom or dad gets older they will probably need some help around the house. If they develop a medical condition that makes moving around difficult, or if they have some vision loss or hearing loss that’s age-related your senior parent is going to need help doing everyday household tasks. [Home care assistance](https://www.houston-homecare.com/care-services/) is a service designed to fill in the gaps for seniors that are aging in place. Home care assistance provides seniors the support they need with all kinds of chores and tasks so that they can continue living at home safely and comfortably. Some of the ways that home care assistance can help your senior parent age in place are: ### Running Errands One of the tasks that can be very hard for seniors as they get older is running errands. Driving to many different places, having to get in and out of the car in all types of weather, and having to contend with traffic can all be very tough for seniors. A home care provider can run errands for your mom or dad and do the shopping, pick up prescriptions, run to the bank, or the post office, and do any other running around that has to get done. Your mom or dad can stay comfortably at home while a home care provider does the errands. ### Cooking Meals Your senior parent may be enjoying not having to cook large meals for a family anymore so much that they aren’t cooking meals for themselves either, A home care provider can make sure that your mom or dad is getting healthy and delicious meals daily, and they can share those meals with your mom or dad so they don’t have to eat alone. ### Cleaning The House Cleaning the house can be very difficult for seniors because a lot of chores involve bending, reaching, and repetitive movements that are tough for seniors. A [home care assistance provider](https://www.houston-homecare.com/care-services/) can do household chores like dusting, vacuuming, mopping, laundry, dishes, and more so that your mom or dad’s house is clean and tidy. ### Transportation To Appointments If your mom or dad doesn’t drive anymore but you have a hard time getting off work to take them to appointments a home care assistance provider can take them. With safe and reliable transportation that you can trust you won’t have to worry about your mom or dad getting to their medical or other appointments. ### Providing Company and Companionship One of the biggest complaints that seniors aging in place have is that they are lonely. If you work or have kids and you can’t visit your mom or dad as much as you like home care assistance can help. With regular visits form a care provider your senior parent will get all the company they need to be happy at home. **If you are considering [home care assistance in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Senior Living **Tags:** Aging in Place, Home Care Assistance in Sugar Land TX, Senior Living --- ### [5 Foot Care Tips For Diabetic Seniors](https://www.houston-homecare.com/5-foot-care-tips-for-diabetic-seniors/) **Published:** July 18, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in Eden Prairie MN](https://www.houston-homecare.com/wp-content/uploads/2024/07/bigstock-Man-Putting-On-Medical-Compres-456144919-300x200.jpg)Personal Care at Home in Eden Prairie MN If your senior parent has diabetes, they need to make sure they are taking care of their feet. Complications from diabetes can cause series problems with the feet can lead to immobility or even amputation. Managing diabetes is the best way to prevent foot problems, but there are also some things that your senior parent should be doing in addition to managing their diabetes to make sure their feet are healthy. If your mom or dad has trouble taking care of their feet, [personal care at home](https://www.houston-homecare.com/home-care-in-memorial/) is a great option for them. Personal care at home is specialty care that helps seniors safely shower, brush their teeth, take care of their nails, and take care of their feet. Personal care at home can also help seniors use these foot care tips: ### Daily Foot Inspection Seniors with diabetes need to check their feet daily for things like cuts, blisters, redness, swelling, or nail infections. Personal care at home can help your mom or dad check their feet for any signs of foot problems or poor circulation. ### Maintain Good Hygiene Good hygiene is very important when seniors have diabetes. Personal care at home is a good way to make sure that your mom or dad is washing their feet daily with soap, moisturizing, and checking for any skin problems. ### Wear Diabetic Friendly Footwear Shoes that are too narrow or tight can cut off circulation in the feet and make problems associated with diabetes worse. Make sure your mom or dad has supportive footwear that fits them properly. And, check their socks often. They should be wearing loose cotton socks designed for diabetics that will let the sweat evaporate from their feet. ### Regular Medical Pedicures Seniors with diabetes should get regular medical pedicures from a medical spa. At a medical spa your mom or dad will get a sanitizing foot spa bath with jets to improve circulation. Then they will get their nails cut safely, ingrown nails will be removed, and the feet will be exfoliated and moisturized. A home care provider can make sure that your mom or dad is able to get to their medical pedicure if you can’t take them because you have work or other responsibilities. ### Wear Compression Socks Or Stockings If your mom or dad has edema, or swelling, in their legs they may need to wear compression socks or stockings to help improve circulation and minimize the swelling. Ask their doctor about compression socks or stockings. Compression socks can be purchased over the counter, but compression stockings require a prescription. If your mom or dad’s doctor thinks that compression garments can help with their circulation and keep swelling under control they may need help getting their compression garments on. Compression socks and stockings can be difficult for seniors to put on by themselves because they are designed to be extremely tight and form fitting. A home care provider can make sure that your senior parent is wearing their compression stockings or socks if their doctor wants them to wear compression garments. **If you are considering [personal care at home in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Diabetes, Personal Care at Home, Seniors and Health Issues **Tags:** Diabetes, Personal Care at Home in Memorial TX, Senior Health --- ### [Understanding Cardiovascular-Kidney-Metabolic Syndrome in Seniors](https://www.houston-homecare.com/understanding-cardiovascular-kidney-metabolic-syndrome-in-seniors/) **Published:** July 12, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2024/07/bigstock-Male-doctor-consoling-senior-w-84762926-300x200.jpg)Companion Care at Home in Bay City TX It’s common knowledge that the body changes with age, and these changes may have an effect on general health. Cardiovascular-Kidney-Metabolic Syndrome (CKM Syndrome) is one of the comorbid health conditions—meaning there is more than one disease or condition within the body at the same time—that seniors may have. This syndrome includes a number of illnesses that frequently coexist and have an impact on one another, making it difficult for seniors to maintain good health. However, through collaboration with their medical team and support from loved ones and companion care at home, seniors diagnosed with this syndrome gain valuable knowledge to help them maintain it. #### What Is Cardiovascular-Kidney-Metabolic Syndrome? Three main organ systems are involved in CKM syndrome: the kidneys, the cardiovascular system (heart and blood vessels), and metabolic processes (obesity and insulin resistance). Compromised systems have the potential to compound one another’s impacts, creating a complicated web of health problems, as shown below: - **Heart Health:** Seniors with CKM syndrome frequently experience symptoms of heart failure, coronary artery disease, and hypertension (high blood pressure). The heart and blood vessels may be overworked by certain cardiovascular problems, raising the possibility of consequences. - **Kidney Function:** The kidneys are essential for eliminating waste from the body and controlling fluid balance. Impaired kidney function, frequently brought on by chronic kidney disease (CKD), can cause electrolyte imbalances and fluid retention in CKM syndrome, which puts additional strain on the cardiovascular system. - **Metabolic Factors:** Insulin resistance, dyslipidemia (abnormally high cholesterol and triglyceride levels), and obesity are common components of metabolic health in CKM syndrome. By causing oxidative stress and inflammation, for example, these factors impact kidney function in addition to raising the risk of cardiovascular disease. ### What Challenges Does CKM Present for Seniors? Seniors are more likely to have peripheral artery disease, heart attacks, and strokes because of how CKM syndrome affects the circulatory system at the same time, and these are just a few of the challenges they face. CKM syndrome also impacts the renal system, causing chronic renal disease to worsen with time, resulting in problems including anemia, electrolyte abnormalities, and fluid overload. Metabolic complications have also been noted. This is because controlling metabolic variables becomes more difficult with age and frequently necessitates close monitoring of cholesterol, blood sugar, and weight. ### How Is CKM Syndrome Treated? Seniors with CKM syndrome require a multimodal approach to management. Put simply, this means that a variety of treatments might be necessary. Some of those are included below: - **Lifestyle Changes:** Reducing cardiovascular and metabolic risks can be achieved by promoting a nutritious diet low in sodium and saturated fats, frequent exercise catered to the seniors’ capabilities, and quitting smoking. With companion care in the home, seniors can be encouraged to work on each of these issues. For instance, home care can help seniors create healthy meals and ensure they do some sort of exercise each day, even if it’s only walking around the block. - **Medication:** Seniors may need medication to regulate blood pressure, cholesterol, blood sugar, and renal disease symptoms, depending on their unique health profiles. - **Frequent Monitoring:** Early detection and intervention depend on regular check-ups to evaluate kidney function, cardiovascular health, and metabolic markers. As mentioned above, companion care at home is the perfect built-in solution for seniors aging in place. Seniors with CKM Syndrome have a variety of complex issues that affect their quality of life and require a well-rounded care approach. Companion care at home and medical professionals can help seniors maintain their metabolic health by addressing risk factors and supporting kidney function to help them better manage this condition. Sources: <https://www.healthline.com/health-news/new-syndrome-identified-that-links-heart-disease-metabolic-disorders-and-kidney-disease> <https://www.heart.org/en/professional/cardiovascular-kidney-metabolic-health> <https://www.health.com/cardiovascular-kidney-metabolic-syndrome-8356537> **If you are considering [companion care at home in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home, Senior Health **Tags:** Companion Care at Home in Bay City TX, Senior Health --- ### [Why Your Mom Shouldn’t Be Alone At Home After A Stroke](https://www.houston-homecare.com/why-your-mom-shouldnt-be-alone-at-home-after-a-stroke/) **Published:** July 12, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![24-Hour Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2024/07/bigstock-Nurse-Giving-Medicine-To-Senio-476326173-300x200.jpg)24-Hour Home Care in Katy TX If your mom recently had a stroke and she’s planning on recovering at home, it’s important that she isn’t alone during her recovery period. According to the American Stroke Association approximately 1 in 4 people who have a stroke will have another stroke. And the most common period for the second stroke to happen is during recovery from the first. That’s why your mom should have [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) during her recovery. Most adult children can’t be with their mom around the clock, even after a stroke. With 24-hour home care, someone will always be awake, alert, and checking on your mom to make sure she’s ok. If something happens and your mom does have a second stroke if she has 24-hour home a caregiver can get her immediate medical help. But the risk of another stroke isn’t the only reason why your mom shouldn’t be recovering at home alone. During her recovery your mom is going to be unable to do things that have to get done or do things like: ### Strenuous Physical Activity During recovery your mom should be very careful to only do activity that has been recommended by her doctor. She may be able to do some physical and occupational therapy to help her recovery. But she shouldn’t do strenuous activities like doing laundry, vacuuming, cooking meals, taking out the trash, or other household chores. A home care provider can help your mom by taking care of all the difficult household chores so your mom can focus on recovery. ### Remembering Medications Your mom is probably on new medications as a result of the stroke in addition to the medications she was on before. And her memory might not be great right now. Your mom should have a care provider that can remind her when it’s time to take her medications and how to take them. That way you can be sure that she won’t skip or miss doses of the medications she needs. ### Cooking Healthy Meals While your mom is recovering it’s not going to be safe for her to be in the kitchen trying to cook meals for herself. But it’s also not healthy for her to be eating take out all the time. A [24-hour home care provider](https://www.houston-homecare.com/24-hour-home-care/) can do the grocery shopping and cook healthy nutritious meals for your mom. Eating healthy balanced meals will support your mom’s immune system and help her recovery. ### Keeping Up Hygiene Your mom may need extra help getting in and out of bed, showering, and getting dressed during her recovery. But it’s important that she do those things. Showering regularly, getting dressed each day, and getting back to a normal routine will help your mom’s recovery. Personal care at home can help your mom with these delicate tasks. The care providers that work in personal care have special training so they can help seniors shower, brush their teeth, get dressed, and get out of bed safely. Sources: <https://www.hopkinsmedicine.org/health/conditions-and-diseases/stroke/3-ways-to-avoid-a-second-stroke> <https://www.stroke.org/en/life-after-stroke/preventing-another-stroke> **If you are considering [24-hour home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care, Senior Health **Tags:** 24-Hour Home Care in Katy TX, Senior Health, Stroke Recovery --- ### [10 Ways Home Care Helps Seniors Be Independent](https://www.houston-homecare.com/10-ways-home-care-helps-seniors-be-independent/) **Published:** July 5, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2024/07/bigstock-Front-view-of-mixed-race-femal-293284573-300x200.jpg)Home Care in Houston TX If your senior parent is determined to continue living independently, they will likely need a little help as they get older. Home care is a great support for seniors that want to live in their own homes and stay in a familiar neighborhood as they get older. With help from a home care provider seniors can manage the household tasks that must get done in order to keep up the home. And your senior mom or dad will get the benefit of getting regular visits from someone they like and trust. If you can’t be with your mom or dad as often as you want to be because you have work, kids, and other responsibilities, home care fills in the gaps. You won’t have to worry about your mom or dad being alone at home if they have home care. Some of the ways that home care helps seniors live independently are: ### Medication Reminders Caregivers can help seniors manage their medications by reminding them to take their prescriptions on time, organizing pillboxes, and ensuring they follow their doctor’s instructions. When your senior parent has someone to help them keep track of their medications there’s less chance that they will miss a dose, take the wrong medication, or run out of medications that they need. ### Meal Preparation One of the many ways that home care helps seniors stay healthy is by encouraging them to eat. And making healthy delicious meals for them to enjoy. Home care aides can prepare nutritious meals that your mom or dad will love, and share those meals with them to make mealtimes fun. ### Housekeeping Light housekeeping tasks such as cleaning, laundry, and organizing can be handled by caregivers, which can reduce the risk that your senior mom or dad will hurt themselves or fall trying to keep the house clean. If your mom or dad likes to help with chores they can, but a home care provider will make sure the sweeping, dishes, mopping, laundry, and other tasks get done. ### Companionship Caregivers provide social interaction, companionship, and emotional support, reducing feelings of loneliness and isolation that seniors living alone may experience. Seniors who are living at home often get lonely. Getting regular visits from a caregiver can reduce the risk that your mom or dad will be lonely if you can’t visit often. ### Transportation Home care providers can provide transportation to medical appointments, grocery shopping, hair appointments, and other errands if your senior parent needs to get around safely. Seniors often prefer being able to drive with a caregiver they know and trust rather than taking a taxi or a rideshare. And you will have the peace of mind of knowing your senior parent is with someone you trust. ### Safety Monitoring Caregivers can help keep your senior parent safe at home by making sure the home environment is safe. They will remove loose area rugs, tidy up clutter, replace light bulbs to make sure the lighting is good, and make sure there is nothing your senior parent can trip on so they can get around the house safely. ### Mobility Assistance Caregivers can assist with mobility, helping seniors move around their homes safely, whether it’s getting in and out of bed, using a walker, or navigating stairs. ### Support for Chronic Conditions Caregivers can help manage chronic conditions by following care plans, assisting with exercises or therapies, and ensuring seniors adhere to their medical regimens. ### Respite for Family Caregivers Home care provides relief for family members who are primary caregivers, allowing them to take breaks and reduce caregiver burnout, while ensuring the senior continues to receive quality care. ### Miscellaneous Household Tasks Care providers can also do tasks like taking out the trash, picking up the mail, changing batteries, and making sure that the household runs smoothly. **If you are considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Benefits of Home Care, Home Care **Tags:** Aging in Place, Benefits of Home Care, Home Care in Houston TX --- ### [Helping Seniors Transition From a Sedentary Lifestyle](https://www.houston-homecare.com/helping-seniors-transition-from-a-sedentary-lifestyle/) **Published:** June 19, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2024/06/bigstock-Adult-Granddaguhter-Supporting-457225013-300x200.jpg)Elder Care in The Heights TX Staying active is vital for seniors. Physical activity enhances both physical and mental health, helping to prevent various health issues. However, being active might be challenging for some seniors, especially if they’ve led a more sedentary lifestyle. Unfortunately, that type of lifestyle could lead to an increased risk of chronic diseases and mental health decline. Understanding this, it’s easy to see why encouraging seniors to become more active is key. [Elder care](https://www.houston-homecare.com/care-services/) and loved ones can assist seniors in this transition. ### Health Risks Associated With a Sedentary Lifestyle Inactivity can lead to rapid bone loss, raising the risk of osteoporosis and fractures. Seniors who are inactive are also more likely to experience depression and anxiety. Physical activity helps maintain muscle mass, which is essential for performing daily tasks. It’s also important to talk with seniors about the effects of prolonged sitting, such as developing type 2 diabetes and heart disease. ### Mental Health Implications of a Sedentary Lifestyle Inactivity can also lead to cognitive decline and social isolation. Staying active and socially engaged can enhance mental well-being and slow the progression of cognitive issues. [Elder care](https://www.houston-homecare.com/care-services/) can encourage seniors to participate in activities that involve social interaction, such as group exercises or community events, which are particularly beneficial for mental health​. ### Creating a Personalized Activity Plan Elder care, loved ones, and seniors should all participate in creating an activity plan. The first step is to evaluate the seniors’ current level of activity. Then, it’s important to talk about their interests and physical capabilities. Understanding their baseline can help set realistic goals and track progress effectively. At the same time, it’s important to truly listen to what seniors concerns might be regarding the plan. ### Setting Realistic Goals Seniors should be encouraged to set achievable and gradual goals to increase activity levels. They can start with small, manageable steps and gradually increase the intensity and duration of activities. Elder care can help them celebrate small victories along the way to help seniors stay motivated. ### Incorporating Physical Activities into Daily Routine Physical activities don’t have to mean going to the gym or working out until seniors are sweating. Instead, elder care can encourage seniors to use household chores and gardening as part of their physical routine. Additionally, walking and simple stretches might also work for seniors to jumpstart their transition from sedentary to more physical. ### Ensuring Safety and Support When helping seniors transition from being sedentary to more active, elder care needs to ensure seniors use the correct form, warm up and cool down, stay hydrated during activities, and wear the appropriate clothing and shoes. Also, as mentioned when creating the personalized activity plan, it’s important to choose activities that match seniors’ physical capabilities to prevent injuries. Helping seniors transition from a sedentary to an active lifestyle requires patience, support, and the right support, which can come from elder care and loved ones. By helping seniors understand the risks of inactivity and implementing strategies, the support team can help them enhance their quality of life. Sources: <https://health.gov/myhealthfinder/health-conditions/obesity/stay-active-you-get-older-quick-tips> **If you are considering [elder care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Exercise, Healthy Habits **Tags:** Elder Care in The Heights TX, Exercise, Healthy Habits --- ### [Techniques for Managing Aggression, Anxiety, and Agitation](https://www.houston-homecare.com/techniques-for-managing-aggression-anxiety-and-agitation/) **Published:** June 18, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2024/06/bigstock-Bored-Depressed-Elder-Woman-In-270799063-1-300x200.jpg)Alzheimer’s Care in Sugar Land TX It can be difficult to care for a loved one who has Alzheimer’s disease, particularly when they go through violent, anxious, or agitated periods. The good news is that many [Alzheimer’s care](https://www.houston-homecare.com/alzheimers-home-care/) techniques exist to help loved ones handle these situations, benefiting everyone involved. ### Recognizing the Triggers The first step is recognizing the triggers for agitation, anxiety, and aggression in seniors with Alzheimer’s. In doing so, loved ones might be able to curb the behaviors before they begin, but it also gives them an understanding of what leads to the behaviors. Typical triggers could include the following: - **Environmental Factors:** Seniors suffering from Alzheimer’s disease may find changes in routine, clutter, or loud noises to be frustrating and confusing. - **Physical Discomfort:** Seniors may become agitated due to physical discomfort such as pain, hunger, thirst, exhaustion, or the need to go to the bathroom. - **Emotional Stress:** Anxiety, anxiety, or confusion can all lead to aggressive or agitated behavior. - **Medical Issues:** Medications’ side effects or underlying medical issues may be a factor in behavioral changes. ### Finding Ways to Communicate The secret to handling challenging behaviors in seniors with Alzheimer’s is effective communication. The following Alzheimer’s care tips can help: - **Remain Calm:** Maintain a soothing tone of voice and a kind demeanor. - **Simplify Language:** Steer clear of complicated directions and use brief, concise language. - **Validate Their Emotions:** Recognize and express empathy for their feelings. “I understand you’re feeling upset” is a helpful phrase. - **Avoid Arguing:** Change the subject to something more agreeable rather than correcting them or getting into an argument. ### Establishing a Relaxed Ambience An atmosphere that is calm and consistent helps lessen agitation and anxiety. Loved ones can help with this by considering the following and how these tips might be incorporated into the senior’s day-to-day activities or their home: - **Create a Routine:** Seniors with Alzheimer’s feel more safe when there is consistency. Loved ones can help them maintain a regular schedule for their meals, activities, and bedtime. Adding home care assistance with experience working in Alzheimer’s care can not only help lighten the load but also provide much-needed support. - **Reduce Clutter:** Make sure the senior’s living area is clutter-free and uncluttered. - **Pay Attention to the Noise in the Environment:** Reducing the amount of background noise from radios, TVs, and other sources can help seniors remain calm. - **Offer Soothing Objects:** Things that are familiar, like a family photo or a beloved blanket, might be reassuring. ### Engagement and Activity In offering Alzheimer’s care, it’s essential to keep seniors diagnosed with the disease busy but not overstimulated. Of course, finding the right balance is key. However, worthwhile pursuits help calm seniors’ anxiety and restlessness, which makes them a valuable part of seniors’ routines. Some activities to consider might include light exercise, which can reduce stress and improve their mood. Even gentle stretching or taking a walk around the block works to soothe anxiety. Other ideas include playing calming music, engaging seniors in arts and crafts, or playing games with them to stimulate their cognitive functioning. It takes time, compassion, and a well-rounded strategy to manage agitation, anger, and anxiety in seniors with Alzheimer’s patients. However, with the adoption of the techniques above as well as home care assisting with Alzheimer’s care, seniors diagnosed with the disease can thrive. Sources: <https://www.alz.org/help-support/caregiving/stages-behaviors/anxiety-agitation> <https://www.nia.nih.gov/health/alzheimers-changes-behavior-and-communication/coping-agitation-and-aggression-alzheimers> <https://www.health.harvard.edu/blog/whats-the-best-way-to-manage-agitation-related-to-dementia-2020021418816> **If you are considering [Alzheimer’s care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Dementia, Side Effects **Tags:** Alzheimer's and Dementia, Alzheimer's Care in Sugar Land TX, Dementia, Side Effects of Alzheimer's Disease --- ### [Understanding the Importance of Stretching for Seniors](https://www.houston-homecare.com/understanding-the-importance-of-stretching-for-seniors/) **Published:** June 18, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2024/06/bigstock-Female-Teacher-Leading-Group-O-331649695-300x200.jpg)Companion Care at Home in Katy TX The importance of preserving physical health increases with age. Stretching is one of the best, although frequently disregarded, exercises for seniors. Frequent stretching can greatly increase range of motion, lower the chance of injury, and promote general well-being. With companion care at home by their side, seniors can discover the benefits of stretching and start to add it to their daily routines. ### Stretching Enhances Mobility and Flexibility As we age, our natural flexibility declines, resulting in stiffness and a smaller range of motion. This may make simple tasks more difficult, such reaching for objects, bending, or even walking. Stretching lengthens muscles and tendons, which preserves and enhances flexibility. Seniors can move more freely and comfortably because of this enhanced flexibility, which also enhances overall mobility and makes daily tasks easier. ### Stretching Lowers the Chance of Damage Strains and sprains are among the more common ailments that can occur when muscles and joints stiffen. By keeping muscles and joints flexible, stretching lowers the risk of injury. Additionally, it primes the body for exercise by boosting blood flow to the muscles, which makes them more flexible and less prone to injury. Stretching is an essential preventive step for seniors who enjoy physical activities such as walking, gardening, or even light exercise. ### Stretching Improves Airflow Stretching is a key component in improving blood flow, which is necessary for overall wellness. Increased circulation promotes healing and lessens discomfort in the muscles by supplying oxygen and vital nutrients to the joints and muscles. Improved circulation in seniors can also lead to improved heart health and more energy. ### Stretching Reduces Soreness and Pain Chronic pain is a prevalent complaint among seniors, particularly in the shoulders, neck, and back. Companion care at home can encourage them to use stretching to help ease this pain by alleviating stiffness and releasing strain. Stretching exercises that focus on certain pain areas can significantly reduce discomfort and enhance general comfort, making daily tasks less uncomfortable. ### Stretching Is Good for Mental Health Stretching has advantages that go beyond the physical. In fact, frequent stretching exercises might also improve mental health. Stretching is a conscious exercise that promotes calmness and the release of tension. Better sleep, less anxiety, and an overall sense of wellbeing can result from this for seniors. Stretching as part of a regular habit can develop into a meditative practice that benefits mental and emotional well-being. ### Stretching Improves Stability and Balance Seniors are often concerned about falls since they can result in serious injury. By strengthening muscles and enhancing coordination, stretching can help with stability and balance. For improving balance, lower body exercises, including stretching the quadriceps, hamstrings, and calves, are especially helpful. For seniors, stretching is an easy-to-use yet effective way to improve their physical and emotional well-being. Not only that, but stretching promotes a happier and more satisfying life in many ways. With the help of companion care at home, seniors can begin a stretching routine and ensure they use the right techniques to avoid injury. Sources: <https://www.healthybodiesphysiotherapy.com.au/7-reasons-daily-stretches-are-important-for-people-over-60/> <https://www.lifespanfitness.com/blogs/news/health-benefits-of-stretching-for-older-adults> <https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/stretching/art-20047931> **If you are considering [companion care at home in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Exercise, Healthy Habits **Tags:** Companion Care at Home in Katy TX, Exercise, Healthy Habits --- ### [What Are the Signs it Might Be Time to Consider Home Care Assistance?](https://www.houston-homecare.com/what-are-the-signs-it-might-be-time-to-consider-home-care-assistance/) **Published:** June 14, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2024/06/bigstock-Sad-Lonely-Pensive-Old-Senior-6876949-300x200.jpg)Home Care Assistance in Memorial TX Caring for an aging family member is a rewarding experience, but it isn’t without challenges. Many family caregivers worry about what might happen if they can’t keep taking care of the seniors they love. Thinking about [home care assistance](https://www.houston-homecare.com/home-care-in-memorial/) before the situation becomes dire is the best answer, but sometimes that doesn’t happen. So, when is it time to consider more help with the job of caregiving? ### Safety Concerns and Risk of Falling Falling or other safety concerns are a significant problem for aging adults. These can cause serious injuries that could have a lifelong impact for seniors. Preventing injuries and falls is always preferable to dealing with the aftermath. Home care assistance can help families to spot potential safety issues. Caregivers can also help aging adults put plans in place to address these issues. ### Cognitive Issues and Memory Changes For many seniors, cognitive illnesses and memory changes can affect their ability to keep aging in place without assistance. Seniors may not have to move or change much about their lives, however. Home care assistance can help seniors with cognitive illnesses age in place for longer than they might think is possible. ### Trouble with Activities of Daily Living A big indication that seniors are experiencing trouble that elder care services could alleviate is when they have trouble with activities of daily living. These are activities that most people engage in every day to stay healthy and happy. They’re activities like taking a shower, changing clothes, and eating meals. When these tasks are more difficult and seniors start avoiding them or neglecting them, home care assistance can be a good solution. ### Loneliness and Social Isolation When seniors are spending too much time alone, it’s very easy for loneliness to turn into social isolation. That doesn’t have to be how seniors face every day, though. [Home care assistance](https://www.houston-homecare.com/home-care-in-memorial/) is there to offer help with tasks, but they can also simply be companions. They can help seniors to get the social interaction they need on a regular basis to stop feeling isolated and alone. This can make it easier for seniors to get back into other social interactions, too. ### Caregiver Stress and Burnout It’s also important for family caregivers to realize that they don’t have to keep doing everything on their own. Being a primary family caregiver for a long time takes a big toll on both mental and emotional health. Many family caregivers aren’t taking the time they need to rest and recharge, which leaves them at risk for dealing with too much stress and eventually burning out. Home care assistance can offer [respite](https://www.houston-homecare.com/respite-home-care/ "respite") care, ensuring that seniors have someone there with them and that family caregivers are able to take time away. Seeing even one of these signs means it might be time to talk about home care assistance. Deciding to bring in home care providers sooner rather than later can offer massive benefits to everyone involved, but especially to aging adults themselves. They’re better able to age in place safely and happily for as long as possible. **If you are considering [home care assistance in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Home Care, Home Care Assistance, Senior Living **Tags:** Aging in Place, Home Care Assistance in Memorial TX, Senior Living --- ### [What Is Senior Home Care?](https://www.houston-homecare.com/what-is-senior-home-care/) **Published:** June 7, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2024/06/senior_woman_sitting_at_the_kitchen_table_smil_00-300x200.jpg)Senior Home Care in Houston TX If your senior parent wants to continue living at home as they get older, senior home care can help them live independently. With senior home care many seniors, even seniors with medical challenges, mobility challenges, or chronic illnesses can live very comfortably at home. Senior home care is available locally for all seniors, so even if you provide some care for your senior mom or dad you can get senior home care for them. Having senior home care for your mom or dad a few days each week will give you the time off that you need to take care of other responsibilities. ### What Is Senior Home Care? If you’re not familiar with the benefits of senior home care these are just some of the things that senior home care can do to support your senior mom or dad as they age in place: ### Personal Care Assistance If your mom or dad needs help with hygiene tasks personal care at home is available to help them. Care providers that are trained in personal care help seniors with daily activities such as bathing, dressing, grooming, and toileting to ensure personal hygiene and comfort. ### Medication Reminders Senior home care providers can remind your mom or dad when they need to take each of the medications that are prescribed for them. That will help make sure that your mom or dad doesn’t miss doses of their medication or take incorrect doses. They can also provide assistance with organizing, administering, and keeping track of medications to ensure they are taken correctly and on time. ### Meal Preparation Many seniors have trouble making healthy meals because cooking can be difficult or even dangerous for seniors. Often when seniors fall or get injured at home those injuries occur in the kitchen. But a senior home care provider can help your mom or dad by preparing healthy and delicious meals and snacks for them. ### Housekeeping [Senior home care](https://www.houston-homecare.com/senior-home-care/) includes light housekeeping to help seniors stay safe and enjoy a comfortable clean home. Care providers can do such as cleaning, laundry, and changing bed linens so that your mom or dad is as comfortable as possible at home. Having a senior home care provider do housekeeping tasks also means that your mom or dad doesn’t have to risk falling or getting hurt to have a comfortable home and clean clothes, towels, and bedding. ### Transportation If your mom or dad no longer drives a home care provider can help with transportation to medical appointments, grocery shopping, or other errands. Seniors are often much more comfortable having a care provider take them to appointments instead of having to struggle with rideshare services they don’t understand or taxis that aren’t comfortable. ### Mobility Assistance Caregivers also help seniors move safely around their homes, including assistance with walking, transferring from bed to chair, and using mobility aids like walkers or wheelchairs. ### Rehabilitation Support If your senior parent has been in the hospital or is recovering from a fall a care provider can assist them by making meals, encouraging them to do physical therapy exercises, and making sure they have what they need during their recovery. ### If you are considering [senior home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). ### At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Senior Home Care, Senior Living **Tags:** Benefits of Home Care, Senior Home Care in Houston TX, Senior Living --- ### [Eco-friendly Home Modification Ideas for Seniors](https://www.houston-homecare.com/eco-friendly-home-modification-ideas-for-seniors/) **Published:** June 7, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2024/06/bigstock-House-2333912-300x200.jpg)Home Care Assistance in Bay City TX Environmental sustainability is important for everyone, and that includes seniors. More and more aging adults are looking for ways to incorporate more eco-friendly practices into daily life. Living a greener life has a lot of benefits for aging adults and although the changes seem big, they don’t have to be. This goal might also be more possible for them than they realize, especially with [home care assistance](https://www.houston-homecare.com/care-services/) helping them out. ### Green Environments Bring Benefits to Seniors Living greener means different things to different people, so it helps to understand what seniors are looking for when it comes to making eco-friendly home modifications. Some of the decisions to make include things like increasing natural light in the home, making it easier to access fresh air, and bringing more plants into the home. Greener environments help to encourage people to be more physically active, whether that means they spend more time gardening or simply engaging in outdoor activities. Spending time around more nature helps to boost cognitive function, too, which is an important goal for seniors. ### Eco-friendly Home Modifications As far as home modifications go, seniors might be interested in swapping out older appliances for energy-efficient versions. Some of these can help to reduce both energy consumption and utility costs. Many may also have safety devices built in that are useful for seniors to have. Making the switch to all LED bulbs saves energy but also offers better lighting for seniors, especially as they experience vision changes. Improving ventilation throughout the house can improve indoor air quality, too. ### Getting the Right Support As with most issues for seniors, having the right support makes all of the difference. Home care services can tailor their assistance to what seniors need most. Before seniors make changes, elder care providers can work with families to determine what changes are likely to offer the biggest benefits. [Home care assistance](https://www.houston-homecare.com/care-services/) can offer ongoing support as well, ensuring that the changes made are the right ones for the seniors’ needs. ### Making the Changes Stick The best way for seniors to make changes that stick is to build them into their routines. If the goal is to live a greener life, seniors might want to pick one or two home modifications and small lifestyle changes to make. When those are complete or are fully incorporated into their routines, they can think about starting to add more. Adopting new habits can be intimidating at first, especially if seniors try to take on too much too soon. Making changes that lead to a greener or more eco-friendly life offers a lot of benefits for seniors. They can experience reduced environmental impact, better health, lower utility costs, and improved quality of life. Home care assistance offers the support that seniors need when they’re making any types of changes, ensuring that they’re able to stick with those changes and make them a bigger part of daily life. Changes don’t have to be big to be meaningful, either. Seniors can start out slowly and with minor changes rather than trying to tackle everything all at once. ### If you are considering [home care assistance in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). ### At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Senior Living **Tags:** Aging in Place, Home Care Assistance in Bay City TX, Senior Living --- ### [Managing Compassion Fatigue as an Alzheimer's Caregiver](https://www.houston-homecare.com/managing-compassion-fatigue-as-an-alzheimers-caregiver/) **Published:** May 24, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2024/05/bigstock-Group-Of-Senior-People-Sitting-435111041-300x198.jpg)Alzheimer’s Care in Sugar Land TX Caring for a family member who has Alzheimer’s disease is an act of care and compassion. But the emotional toll can be massive over time, straining that compassion and making it difficult for family caregivers to take care of themselves. Witnessing the changes that come with Alzheimer’s is not easy, so it’s imperative that family caregivers learn to rely on other resources, including [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/), to help them through these difficult times. ### Acknowledging the Emotional Baggage It’s normal to experience a variety of different emotions while caring for someone who has Alzheimer’s disease. Some of the emotions family caregivers might experience include grief, anger, frustration, and even guilt. These are powerful emotions and ignoring them doesn’t do anyone any good. Family caregivers need to acknowledge these feelings and then find practical ways to deal with the situation at hand. Home care offers a variety of different solutions, for example. Getting help from Alzheimer’s care experts allows family caregivers to take a step back. ### Prioritizing Self-care One of the ways that family caregivers really do themselves a disservice is through neglecting self-care. Taking care of themselves takes time and energy that they often feel like they don’t have to give, however. It also can feel like a selfish choice to take time away, even for a little while. That’s why it’s important for family caregivers to take advantage of [respite](https://www.houston-homecare.com/respite-home-care/ "respite") time as much as possible, especially when they have access to experienced Alzheimer’s care providers. ### Battling Stress and Compassion Fatigue Compassion fatigue is a specific type of exhaustion caused by significant exposure to other people who are suffering. Because family caregivers can’t undo the suffering their aging family members are experiencing, they start to experience compassion fatigue. Setting boundaries and delegating tasks is an important way to reduce compassion fatigue. Joining a support group of other family caregivers in similar situations helps work through feelings and share experiences. This is an important way to learn new coping mechanisms. ### Going it Alone Isn’t the Best Option It’s tempting to keep trying to go it alone, especially when family caregivers feel like they’re under stress. But that rarely is helpful for anyone involved. Seniors with Alzheimer’s disease benefit from having help from a variety of people and family caregivers genuinely benefit from being able to take time away. Seeking support and delegating tasks to someone else are not bad or wrong. This type of extra help ensures that family caregivers are able to continue being there for the seniors they love and Alzheimer’s care providers understand the needs of the people they’re helping. Caring for seniors who have Alzheimer’s disease is complicated. There are good days and there are not so good days, so it’s more important than ever for family caregivers to have a plan in place that helps them to cope with those ups and downs. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can be there to help out in a variety of different ways, even if that’s only to provide respite assistance when family caregivers need a break. ### If you are considering [Alzheimer’s care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). ### At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Dementia, Family Caregivers **Tags:** Alzheimer's Care in Sugar Land TX, Family Caregiver Support, Family Caregivers --- ### [How Does Personal Care at Home Offer Discreet, Respectful Help?](https://www.houston-homecare.com/how-does-personal-care-at-home-offer-discreet-respectful-help/) **Published:** May 24, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2024/05/bigstock-Young-Beautiful-Nurse-Helps-To-225850417-300x200.jpg)Personal Care at Home in The Heights TX Until people need more help with personal care tasks like bathing, they don’t really think about these sorts of situations much. As seniors age, though, they may find that they’re having more trouble with tasks that they never thought they’d need help managing. That’s where [personal care at home](https://www.houston-homecare.com/care-services/) comes in handy. These caregivers offer discreet, respectful help that alleviates embarrassment. ### Embarrassment Is Common Seniors need to know that embarrassment is common, however, especially when talking about needing help with personal care tasks. These are tasks like bathing, dressing, toileting, and eating. These tasks are ones that seniors mastered years ago and likely haven’t needed help managing for a really long time. It can be tough to admit that some of these seemingly simple tasks are too difficult or unsafe to handle alone. No matter how independent seniors want to be, having help doesn’t mean that they’re giving up any of that independence at all. ### Discreet and Respectful Care Home care providers go to great lengths to be respectful and discreet about the ways they help seniors. They might adopt all sorts of rules and behaviors after talking with seniors about their preferences. For instance, they’ll likely knock before entering a room, ensuring seniors aren’t surprised. They also communicate clearly what they’re about to do and what happens next. The goal is to help seniors to feel comfortable while getting the support they need. ### Empowering Seniors [Personal care at home](https://www.houston-homecare.com/care-services/) is not a one-size-fits-all solution for aging adults. Each senior needs a different type and level of help, and caregivers are there to offer that support. The first step is communicating with aging adults and family caregivers about what is difficult and what needs to happen. It’s all about ensuring that seniors feel empowered to continue living at home on their own terms and yet still be safe and supported throughout the entire process. Personal care at home helps to build trust with seniors and support them in staying autonomous. ### Feeling Safe and Respected Communication and respect are the keys to helping seniors accept assistance that is this deeply personal. When seniors don’t feel safe, they’re likely to avoid personal care tasks. This is something that family caregivers might notice, especially when personal hygiene behaviors change slowly over time. Having help from elder care providers who are experts in assisting with personal care tasks means that seniors are able to keep up with hygiene needs and still feel safe and secure. Home care providers are there to assist, and if seniors only need a small amount of support, that’s all that caregivers will offer. What really matters is that seniors are able to continue to live life the way they want, in their own homes, and get the support they need to be safe and secure. Personal care at home can help seniors in a variety of different ways with tasks that they might not have expected to need help managing. As their needs change, personal caregivers can adapt the care that they offer to continue meeting those needs. ### If you are considering [personal care at home in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). ### At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Personal Care at Home **Tags:** Benefits of Home Care, Personal Care at Home in The Heights TX, Personal Care Tasks --- ### [Home Care Assistance Provides Respite for Family Caregivers](https://www.houston-homecare.com/home-care-assistance-provides-respite-for-family-caregivers/) **Published:** May 17, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2024/05/bigstock-Senior-Couple-Talking-To-Finan-13907504-1-300x200.jpg)Home Care Assistance in Katy TX So many family caregivers see it as their duty to care for their senior around the clock. While that is admirable, it’s not a sustainable way to approach caregiving. Everyone needs to be able to take a break, either to rest or to handle other responsibilities once in a while. The best option for family caregivers is respite care from [home care assistance](https://www.houston-homecare.com/care-services/). This type of help is invaluable and can help family caregivers keep up with more of what they need to do. ### What Is Respite Care? [Respite](https://www.houston-homecare.com/respite-home-care/ "Respite") care is temporary care and support for seniors who need it. The most common form of respite care is when home care providers visit and take over the normal duties of a family caregiver. They might help with meal preparation, household tasks, or simply keep seniors company. The most important aspect is that there is someone there with the aging family member so that family caregivers can be elsewhere. ### Alleviating Caregiver Stress Caregiving is stressful. That’s true no matter how much the family caregiver wants to be there helping the senior they love. There’s a lot to worry about and caregiving is demanding. Taking time away from all of this stress, even for an afternoon, gives family caregivers a chance to rest and to do something else for a little while. ### Improving Quality of Care Rest and taking a break can feel like something that interrupts care, but the opposite is actually true. First, seniors have a chance to experience care from other caregivers. But the other important factor is that family caregivers come back to their regular daily lives refreshed and better able to tackle everything that needs to be done. ### Enhancing Relationships When family caregivers take a break, they can get a new perspective. It’s one thing to be taking care of tasks all day for a beloved family member, but that doesn’t mean that family caregivers are able to spend quality time with the seniors they love. Respite care allows seniors and family caregivers to deepen their relationship, spending time together that doesn’t have to be about caregiving needs. ### Planning for Respite Care The best idea is for family caregivers to plan for respite care. When they don’t, they’re more likely to forget about it or skip respite time. [Home care assistance](https://www.houston-homecare.com/care-services/) can help family caregivers determine how much respite time they need and the best ways to accommodate those needs. Coordinating schedules and making time to rest keeps respite time on the radar. ### Overcoming Barriers to Respite Care Home care assistance is not there to tell family caregivers what they’re doing wrong or to replace them. These feelings are normal and they shouldn’t keep family caregivers from taking time away on a regular basis. Other worries, like feeling guilty for needing time away are ones that family caregivers need to work through. Home care assistance offers expert care that seniors and family caregivers can rely on. Taking respite time on a regular basis helps family caregivers to stay refreshed and able to handle whatever comes next on their caregiving journey. ### If you are considering [home care assistance in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). ### At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Support, Home Care **Tags:** Family Caregiver Support, Home Care Assistance in Katy TX, Respite Care --- ### [Talking About Companion Care at Home with Your Senior](https://www.houston-homecare.com/talking-about-companion-care-at-home-with-your-senior/) **Published:** May 17, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2024/05/bigstock-Female-Home-Nurse-Hugging-Elde-403250486-300x200.jpg)Companion Care at Home in Sugar Land TX As seniors age, their needs change. It also becomes more difficult to do things that used to be so easy, like socializing with other people. One answer is [companion care at home](https://www.houston-homecare.com/care-services/), but seniors may not fully understand what this entails or why it’s a service that can help them. Opening up the conversation about companion care the right way can make the conversation easier to have. ### Initiating the Conversation To start out, the conversation needs to address what family members are noticing as calmly and with as much sensitivity as possible. If there are a lot of distractions, pick a different time. It helps to have a list ready of various concerns and observations, but they need to be properly framed. For instance, seniors might be more isolated than they used to be, and that’s something that companion caregivers can help address. ### Focusing on Benefits and Answers The idea of meeting home care providers who are there for social engagement might be weird at first for some seniors. That means that family caregivers can get a lot farther if they lead with some of the benefits of companion care at home. Examples include that it’s easier for seniors to go places with the help of caregivers or that they’ll be less lonely when caregivers are there. Tailoring the benefits to the senior’s unique situation makes a big difference. ### Respecting Autonomy Trampling over a senior’s autonomy is a great way to get them to absolutely hate suggestions that might help. With that in mind, acknowledge whatever concerns seniors bring up regarding companion care at home. Let them know that they can set the schedule for visits, for instance. Offer as much flexibility as possible and extend a variety of different options to make companion care completely adaptable. ### Addressing Reluctance If seniors are still reluctant, talk about why. Sometimes the underlying reasons behind resistance are directly related to anxiety about meeting new people. Understanding what the reasons are allows family members to be gentle and to offer the right kind of support in overcoming those issues. ### Offering Support Once seniors do agree to give companion care at home a try, they still need some support along the way. It might take a little while to find the right combination of [companion caregivers](https://www.houston-homecare.com/care-services/), for instance. Allowing seniors to know that they can have a say in which caregivers come visit can help quite a bit. Again, this comes down to allowing seniors to have as much choice as possible and to experience the control over the situation that is theirs. This shouldn’t be a situation that feels uncomfortable for them or that they dread. Companion care at home can offer a great deal of emotional and mental health support to seniors. They may not need a lot of other types of help, but having someone to talk to or to engage in activities with can be a huge boost psychologically. Approaching the conversation properly is going to help seniors embrace the benefits more readily. ### If you are considering [companion care at home in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). ### At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Senior Living **Tags:** Aging in Place, Companion Care at Home in Sugar Land TX, Senior Living --- ### [Senior Home Care Helps Keep Your Mom Safe At Home](https://www.houston-homecare.com/senior-home-care-helps-keep-your-mom-safe-at-home/) **Published:** May 10, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2024/05/bigstock-Healthcare-Worker-Helping-Seni-387042814-300x200.jpg)Senior Home Care in Houston TX One of the biggest concerns that family members have about a senior parent living alone is their safety. And it makes sense for family members to be concerned. Every year hundreds of thousands of seniors end up in the emergency room or the hospital because they have hurt themselves at home. But there are options that can allow your mom to live safely alone at home. Senior home care is one of the best options for seniors who are living at home alone. If your mom has [senior home care](https://www.houston-homecare.com/senior-home-care/) she won’t be alone, and she won’t have to do tasks that can increase her risk of getting hurt. With support from senior home care your mom can enjoy living at home and keep her independence. And, at the same time, she can lower the risk of falling or hurting herself at home. Some of the things that a[ senior home care provider](https://www.houston-homecare.com/senior-home-care/) can do to help keep your mom safe at home are: ### Cooking Cooking can be risky for seniors. Kitchen accidents can include everything from cutting themselves accidentally to falling after spilling something on the floor. Burns, cuts, spills, and other accidents are dangerous for seniors who are living alone. But a senior home care provider can cook meals, prepare snacks, and keep the kitchen clean and safe for your mom. ### Household Tasks Household chores can also be dangerous for seniors like your mom. Mopping, vacuuming, dusting, and trying to get down the stairs with a basket of laundry are all physically difficult and potentially harmful to seniors. Having a care provider who can do light housekeeping to keep the house clean and make sure your mom has clean towels, linens, and clothes will make your mom’s life a lot easier and safer. ### Fall Reduction One of the things that a care provider can do to help your avoid falls at home is to make sure that the home doesn’t have any slip or trip hazards. That means things like getting rid of area rugs, or making sure they are secured to the floor. It also means things like moving furniture, making sure cords are tucked away, making sure the floors are dry and not slippery, checking the condition of handrails, and making sure your mom has access to any mobility aids she needs. ### Help Navigating The Home Stairs are dangerous for seniors. If your mom has a two story house she may need help getting safely up and down the stairs. And even if she doesn’t have a two story house, steps that go up or down from one room to the other or steps that go in and out of the house can cause falls too. A care provider can help your mom safely get around the house. ### Medication Reminders Forgetting to take medications could make your mom dizzy or disoriented, which can lead to falls. A care provider can remind your mom it’s time for her to take her meds, so she doesn’t forget. ### If you are considering [senior home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). ### At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Benefits of Home Care, Senior Home Care **Tags:** Benefits of Home Care, Senior Home Care in Houston TX, Senior Safety --- ### [How to Help a Grieving Senior](https://www.houston-homecare.com/how-to-help-a-grieving-senior/) **Published:** May 3, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2024/05/bigstock-Close-Up-Of-Son-Holding-Hands-478314891-300x200.jpg)Home Care in Bay City TX Understanding how to help a grieving parent can be challenging because you may not know what type of support they need. As seniors age in place they are more likely to lose people they love like family members, spouses, and friends. It’s important that they have support during this time and even more help around the house like from [home care](https://www.houston-homecare.com/senior-home-care/) or family members. Here are some of the best ways to support a senior when they have just lost someone. ### Witness Their Pain When someone dies, no matter who they are, it is hard to navigate. This is not something that you as an adult child will be able to fix. You need to sit and witness their pain and allow them to grieve in a safe environment. It is okay for them to need to cry and feel the pain and it is okay for you to witness it. Sometimes just to have someone there who is seeing the situation is all that is needed to ensure they feel supported. Keep in mind that if you have lost the same person, this is a task that home care may be able to help with. They can help be the support for the family when things get hard. ### Listen To Them If a senior wants to talk about their loss or how they are feeling, the best thing you or [home care](https://www.houston-homecare.com/senior-home-care/) can do is listen. This is the time to share memories together, think about happy times, and let them be open with their loss. It is an easy way to give support and they may allow you to share stories of the one who has passed away as well. Be sure to tell them that it is okay to need support and it is okay to feel whatever it is they are feeling. There is no right or wrong answer when it comes to feelings. ### Ensure Household Things Are Taken Care Of If your loved one needs more help during the time they are grieving, your family should look into home care. You can offer to do the basic things around the house for them, but they may need more help than that. If they need help with bathing, eating, getting dressed and other things, this is the best time to find the right home care provider. This will help them limit stress and focus on feeling more mentally healthy after a loss. ### Follow a Seniors Lead You need to pay attention to how your senior is feeling and follow their lead. If they want to chat, sit down and talk, if they need space, give them that. It is important to not put pressure on this relationship because they may end up feeling more sad and even anxious. They may feel like they should be feeling a certain way and it could hinder how well they bounce back from this loss. ### Keep Important Dates In Mind If your senior mom or dad has just loss their spouse, they may feel at a loss when it comes to the calendar. They may have never done anything on their own. Keep track of important dates and show up for your senior. This will help make the loss easier and they will know they have a support system. **If you are considering [home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Grieving, Senior Living **Tags:** Grieving, Home Care in Bay City TX, Senior Living --- ### [How Does Personal Care at Home Tailor Services to Meet Seniors’ Needs?](https://www.houston-homecare.com/how-does-personal-care-at-home-tailor-services-to-meet-seniors-needs/) **Published:** April 29, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2024/05/bigstock-Home-health-care-worker-and-an-13926638-300x200.jpg)Personal Care at Home in Memorial TX Daily activities like getting dressed, bathing, and associated tasks can become more challenging for seniors for a lot of reasons. Physical limitations, cognitive decline, and other health issues may cause a variety of issues when seniors try to manage these tasks on their own. But maintaining independence, dignity, and overall well-being are essential, which is why [personal care at home](https://www.houston-homecare.com/care-services/) can be the perfect answer. These caregivers offer customized help to aging adults in order to address their specific difficulties. ### Comprehensive Assessments The first step in the process is for personal caregivers to get a full understanding of what the senior needs. They also make note of preferences and goals because those are important as well. Trained caregivers understand how differences in physical ability, mobility, cognitive function, and more make it more challenging for seniors to engage in activities of daily living. ### Adapting Bathing Techniques Personal care providers have experience helping seniors who are facing a ton of different challenges with bathing. That means that they are skilled in adapting bathing techniques to help seniors stay safe and address hygiene needs. They an assist with tools like grab bars, shower chair, and transfer benches. Sponge baths or bed baths may even be more appropriate, based on the patient’s needs. ### Pairing Safety and Comfort Often seniors have more trouble with hygiene tasks because of the safety issues they face. Home care providers can watch for issues like inadequate lighting, water that’s too hot, and too much clutter. Removing those issues and adding safety features like grab bars and a helping hand while bathing gives seniors more comfort as well as ensuring their safety. ### Respecting Dignity and Privacy There can be a lot of fear for seniors around accepting help with activities like bathing and dressing. But personal caregivers are there to offer support, while also respecting the senior’s dignity and privacy. They are professional caregivers who approach these tasks with great sensitivity and empathy for what seniors are finding to be more difficult. ### Promoting Independence [Personal care at home](https://www.houston-homecare.com/care-services/) offers support and assistance, but they also encourage seniors to take care of the tasks that they can still handle on their own. When seniors know that the physical support they need is there and that they can ask for help when they need it, it’s easier to make those requests. Seniors gain a sense of personal accomplishment because they’re not made to feel powerless or helpless, no matter how much help they need. ### Building Rapport and Trust A big part of seniors accepting help from personal caregivers involves the relationships they’re able to build with each other. Personal care at home strives to build meaningful relationships with seniors, learning their preferences and routines to better support them. These steps foster a nurturing environment that helps seniors to feel more comfortable. ### Monitoring and Communication Personal care providers also monitor the seniors they’re helping, communicating with them to make sure their needs are being addressed properly. They look for signs that a patient’s condition or preferences may be changing and help family caregivers stay on top of what’s going on. This allows family caregivers to continue to be as proactive as possible. Personal care at home offers personalized assistance seniors can rely on to meet their needs. Seniors maintain their dignity and independence, while also getting the support they need with all sorts of activities of daily living. **If you are considering [personal care at home in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Personal Care at Home, Senior Living **Tags:** Aging in Place, Personal Care at Home in Memorial TX, Senior Living --- ### [Six Ways Home Care Assistance Can Improve Nutrition For Seniors](https://www.houston-homecare.com/six-ways-home-care-assistance-can-improve-nutrition-for-seniors/) **Published:** April 19, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2024/04/bigstock-Senior-Woman-With-Caregiver-Or-408326168-300x200.jpg)Home Care Assistance in Sugar Land TX Maintaining proper nutrition is a huge piece in the puzzle of keeping seniors healthy as they age. Unfortunately, there are a ton of factors that work against seniors when it comes to getting the nutrition they need. Changes related to aging, limited mobility, and difficulty with daily tasks all make it tough for seniors to eat healthfully. [Home care assistance](https://www.houston-homecare.com/in-home-care/) can be the answer families are looking for if their seniors need to improve their dietary health. ### Meal Planning and Preparation Part of eating right involves planning for nutritional meals. Seniors sometimes find it difficult to plan meals that are healthy, involve little preparation, and meet the dietary recommendations they’ve gotten from their doctors. Elder care providers can take over meal planning and preparation, keeping in mind each senior’s likes and preferences around food. ### Nutritional Education [Home care providers](https://www.houston-homecare.com/home-care-sugar-land/) can also help seniors to understand more about nutrition and why it’s so important. Seniors may have eaten a certain way throughout their entire lives and now suddenly need to make some changes. Those changes may need to happen due to health issues, cognitive changes, or simply a desire to maintain a healthier weight. Understanding nutritional needs helps seniors make better decisions about food. ### Help at Meals Some seniors have trouble with nutrition simply because eating is more difficult for one reason or another. Whether the problem involves physical limitations or other issues, seniors may need physical help eating. Sometimes what seniors need is company while they have meals. Social eating is a very real situation and seniors tend to do better when they have someone there to add companionship. ### Nutritional Monitoring [Home care assistance](https://www.houston-homecare.com/in-home-care/) can also offer valuable assistance in monitoring how well seniors are eating. Seniors may not need help preparing meals, but it’s important for family caregivers to understand what their aging adults eat, how often they do so, and whether they’re showing any signs of malnutrition. The first step in solving a problem with nutrition and dietary habits is understanding what is going on. ### Hydration Hydration is another potential issue for aging adults. Too often, seniors aren’t getting enough hydrating fluids into their bodies. With the help of senior care providers, it’s easier to have an idea how much hydration they’re getting and whether other steps need to be taken. ### Focusing on Quality of Life Many seniors don’t realize how closely nutrition is related to quality of life. If they want to age in place, it makes sense for them to make that easier by eating healthy meals that keep them strong and vital. Home care assistance can help seniors to understand the benefits of eating a diet that supports their health and well-being. Seniors may need a lot more help with nutrition than they realize. Getting the right mix of nutrients in the right amounts can help them to deal with health issues and boost mood, cognitive function, and independence. Home care assistance makes everything related to meals and food easier for seniors to manage, especially when seniors know they don’t have to deal with all of that alone. Reference <https://www.nia.nih.gov/health/healthy-eating-nutrition-and-diet/healthy-meal-planning-tips-older-adults> ### If you are considering [home care assistance in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). ### At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Nutrition **Tags:** Healthy Habits, Home Care Assistance in Sugar Land TX, Nutrition --- ### [Elder Care Makes Household Chores Easier For Seniors](https://www.houston-homecare.com/elder-care-makes-household-chores-easier-for-seniors/) **Published:** April 19, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2024/04/bigstock-Female-Home-Help-Cleaning-Hous-426167075-300x200.jpg)Elder Care in The Heights TX If your senior mom or dad is living alone and they’re having trouble keeping up with the household chores, elder care can help. [Elder care](https://www.houston-homecare.com/care-services/) it the perfect solution for seniors that want to live at home but have limited mobility and can’t do household chores like they used to. Seniors who need some help keeping their homes clean and comfortable can rely on elder care. A care provider will make daily or regular visits to your senior parent and help them with household chores, cooking, shopping, errands, and other tasks that are now too much for your senior parent to do alone. Care providers also give seniors someone to talk to during the day so that your senior parent is getting the social engagement they need for their mental health. Some of the ways that elder care makes household chores easier for seniors are: ### Taking Out The Trash Taking the trash out is necessary to keep the home clean and sanitary. But taking the trash out each day and taking the garbage can to the curb once a week for trash pickup can be too difficult for seniors who are struggling to get around the house. Seniors with poor balance have a high risk of falling if they have to take the trash can out to the street and bring it back in. A care provider can take out the trash each day and make sure the trash gets to the curb for pickup on trash day. ### Cleaning The Kitchen Daily Just like the trash needs to go out daily the kitchen needs to be cleaned daily. Bacteria and mold can grow if food spills aren’t cleaned up, dishes aren’t done, and food isn’t put away properly. Seniors who have poor balance or who can’t stand for long periods of time may not be able to properly clean the kitchen. With [elder care](https://www.houston-homecare.com/home-care-in-the-heights/). your senior parent will always have someone to clean up messes in the kitchen and make sure the kitchen is safe and sanitary. ### Laundry Laundry is another household chore that quickly becomes too difficult for a senior to manage. If your senior parent has laundry in the basement they may be unable to navigate basement stairs safely. Or carry a heavy laundry basket. A care provider can make sure your senior parent has clean clothes, towels, and linens by doing their laundry. Your senior parent can help with chores like folding laundry if they are able to and want to, but they don’t have to. ### Floor Care Floor care is important because it’s a safety issue, not just a sanitary issue. If spills aren’t cleaned up your senior parent could slip and fall. If debris falls on the floor and isn’t picked up or swept up that could cause a fall too. An elder care provider can sweep and mop the floors, or vacuum them, on a regular basis to keep them clean and safe. ### Dusting Dusting is also important because it directly impacts the quality of the air that your senior parent is breathing. Dusting involves a lot of reaching and bending, as well as picking up items like picture frames and little items to dust them. Those fine motor movements are impossible for many seniors. Let elder care help keep your senior parent’s home clean and comfortable for them. ### **If you are considering [elder care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** ### **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Senior Living **Tags:** Aging in Place, Elder Care in The Heights TX, Tasks of Daily Living --- ### [Home Care Provides Respite for Family Caregivers](https://www.houston-homecare.com/home-care-home-care-provides-respite-for-family-caregivers/) **Published:** April 12, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2024/04/bigstock-Portrait-of-young-nurse-with-s-201164968-300x200.jpg)Home Care in Katy TX The sun went down many hours ago. You might be curled up on the couch or a recliner, sipping a cup of tea or maybe a different late-night beverage, staring at a blank TV or out the window. Time seems to drag, especially at night. And especially when you can’t sleep very well. These last weeks or maybe months you haven’t been sleeping all that well. You have been looking after your aging mother for a long time. In the beginning, it didn’t seem like that much work. She only needed a little assistance every so often, and you were more than happy to help. After all, you live in the same town and she had done so much for you throughout your life, how could you turn your back on her? That’s not the real issue, though. The real issue right now is the impact being a family caregiver is having on your life. You might’ve heard about [home care](https://www.houston-homecare.com/care-services/) before, but thought that would come across as though you didn’t care enough to take care of her yourself. Or you didn’t think she wanted it. Or perhaps you felt this was your responsibility, and you were more than happy to do whatever he could for her at this stage in her life. Now, though, these late evenings sitting alone, listening to the sounds of a sleeping house, the darkness invading every pore of your very soul has left you wondering how much more you can handle. ### Often, the responsibilities of a family caregiver only increase. Maybe your mother is recovering. Maybe the process is taking a lot longer than you hoped. Whether it was from heart attack, stroke, injuries, major surgery, or something else, when people reach a certain age, recovery can become more complicated and lengthy. Or this may be a process of decline. Whatever the case may be, often what happens is when family begins helping out, that aging senior begins relying on the support for more and more things, even things they would normally be able to do. You may have noticed that pattern yourself. You first stopped by every other day to check in on your mother. She was too bashful or withdrawn to ask directly for help, but you offered to cook a meal, get her something from the grocery store, or vacuum the living room. After a while, she started counting on that assistance for more things, to the point where you had to stop by on your way to work in the morning and after work on your way home. In fact, you might not be getting home until nine or 10 o’clock at night, so you find yourself struggling to relax, unwind, and stop worrying about whether she is safe or how much more stress you can handle. ### Now is the time to turn to home care. There is only so much a person can take. If you are like the average family caregiver in the United States right now, you are most likely around your late 40s or early 50s, female, and stressing about everything you have to get done all the time (Forbes). If you don’t stop and take care of yourself, if you don’t find a way to reduce the stress and anxiety and pressure in your own life, guess what? You may be dealing with your own health issues and require assistance as well. It’s not selfish to need time for you. It’s not selfish to take care of yourself, too. And it is certainly not selfish to turn to an experienced, professional home care agency to support your mother at this stage in her life. Be her adult child. Be her loved one. Focus on the relationship. Take care of yourself. You can still support her however she needs, but with home care, you’ll both have assistance that becomes crucial in time. **If you are considering [home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Support, Family Caregivers **Tags:** Family Caregivers, Home Care in Katy TX, Respite Care --- ### [Companion Care at Home Helps to Build Meaningful Relationships](https://www.houston-homecare.com/companion-care-at-home-builds-meaningful-relationships/) **Published:** April 4, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2024/04/bigstock-Happy-Multiracial-People-With-474679317-300x183.jpg)Companion Care at Home in Houston TX Seniors have a variety of needs as they grow older. Very often emotional needs reach a critical point well before other needs do and these can be difficult for seniors to manage alone. [Companion care at home](https://www.houston-homecare.com/in-home-care/) is able to build strong relationships with aging adults, helping them to have the emotional support they need in order to live healthy, happy lives. ### Lending a Listening Ear Knowing that they have someone to talk to can be incredibly powerful for aging adults. That’s particularly true for seniors who live alone and don’t spend a lot of time with other people. Companion caregivers lend a sympathetic ear and encourage seniors to share how they’re feeling. Having someone truly listen is one of the best gives that companion caregivers can offer to aging adults. ### Offering Friendship to Seniors Eventually, companion caregivers and seniors become friends. Even if they don’t seem to have a lot in common, it’s easy for them to build bridges with each other and form true friendships. This is incredibly important for aging adults who are feeling isolated and lonely. It’s tough to build friendships as an adult, but as a senior adult facing numerous challenges, it can feel even more impossible of a task. ### Fostering Trust That Help Is There It’s a lot easier to trust someone when they’re compassionate, helpful, and they’ve become a friend. Seniors rely on companion caregivers for emotional support, but they’re also reliable and they truly care about what happens in seniors’ lives. Companion caregivers can also help seniors to notice and accept when they need even more help from home care providers. ### Enhancing Emotional Wellness Having companionship and emotional support is the basis of emotional wellness. Strong social connections and meaningful relationships help seniors to have better mental health, lower stress levels, and increased happiness. All of that makes for a better overall quality of life, which is essential for aging adults. ### Building Meaningful Long-term Relationships It’s one thing to help seniors in short bursts, but companion caregivers are there to do more. They build long-term relationships with the seniors they spend time with, learning their preferences and discovering how to best help them. [Companion care at home](https://www.houston-homecare.com/in-home-care/) is not just random strangers spending time with seniors a few times a week. Companion caregivers engage in activities, care about their clients, and build an environment where seniors are able to feel safe and respected. All of that contributes to meaningful relationships that offer more than surface-level engagement. Companion care at home helps seniors to spend less time alone. But it truly is more than that and offers a way for seniors to get emotional needs met without having to expend a lot of energy doing so. Seniors are able to remain in the comfort of their own homes, having caregivers come to them to offer emotional support. This helps to uplift their spirits and improve emotional resilience, especially in seniors who have found it difficult to get the in-person emotional support that they truly need. **If you are considering [companion care at home in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Living, Staying Connected **Tags:** Companion Care at Home in Houston TX, Companionship, Senior Living --- ### [Senior Home Care Supports Long-Distance Caregivers](https://www.houston-homecare.com/senior-home-care-supports-long-distance-caregivers/) **Published:** April 4, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2024/04/bigstock-You-re-Like-Family-To-Me-133704461-300x200.jpg)Senior Home Care in Bay City TX Caregiving from far away brings with it a great many challenges. Long-distance caregivers often worry that they’ll miss something and the seniors they love might need more help. One helpful solution is to hire [senior home care](https://www.houston-homecare.com/senior-home-care/) services. These experts offer invaluable support and help seniors to age in place safely and comfortably. ### Expert Assistance with Personalized Care No senior’s situation is exactly like someone else’s. Home care providers are able to provide individualized plans for a senior’s care. They dig deep into what the aging adult needs most and offer solutions that resolve those issues. This is especially helpful for family caregivers who aren’t sure what their family member needs. ### Regular Updates When family caregivers live far away from the seniors they love, it’s tough to stay up to date about what is happening. But elder care providers are right there and they have the updates families need. Caregivers make sure that family members know what’s going on and can address situations promptly. ### Bolstered Independence It’s so much easier for seniors to be independent when they have support. That can seem counterintuitive, but it’s true. When aging adults have the help they need, they’re better able to focus on the things they can still do on their own and they feel more confident overall. ### Safety and Supervision Senior home care providers know what to watch for when it comes to senior safety. Whether seniors have trouble with mobility or are facing health issues, caregivers know what to do in the case of an emergency. They can also help seniors to avoid situations that could become an emergency. ### Social Support For so many seniors, aging in place is a great option, but it can lead to feelings of loneliness and isolation. It might be tougher for them to get to activities and social engagements that used to be easy for them. Caregivers can do a lot to reduce loneliness and increase social engagement for seniors. Home care providers offer a friendly face and conversation, even while they’re helping out in other ways. This gives seniors the social engagement and support that they need. ### Peace of Mind Family caregivers who live far away might be doing the best they can to balance their lives with worrying about how their family members are doing far away. Knowing that their aging adults have someone there with them who is experienced and supportive offers tremendous peace of mind. Family caregivers are able to focus on the important aspects of ensuring that their seniors are getting the care they need, knowing that their daily needs are being met. [Senior home care](https://www.houston-homecare.com/senior-home-care/) plays a vital role in keeping seniors safe, healthy, and happy, especially when family caregivers can’t be there every day. This is an easy and important way for families to ensure that aging adults have their needs met and that they can still remain independent. All of that makes a difference in the quality of life that seniors experience as they continue to age in place. **If you are considering [senior home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Support, Family Caregivers, Home Care, Senior Home Care **Tags:** Family Caregiver Support, Long-Distance Caregiving, Senior Home Care in Bay City TX --- ### [Four Tips for Transitioning to 24-hour Home Care](https://www.houston-homecare.com/24-hour-home-care-four-tips-for-transitioning-to-24-hour-home-care/) **Published:** March 29, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![24-Hour Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2024/03/bigstock-Asian-Young-Nurse-Supporting-E-249204637-300x200.jpg)24-Hour Home Care in The Heights TX When families start thinking about [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/), that typically means there have been some significant changes in their senior’s needs. Aging, disability, chronic illness, and other issues can all be factors that play into this decision. And as family caregivers become busier, they may not be able to keep up with their aging family member’s needs. Around-the-clock care can do so much to help seniors and family caregivers to cope with the challenges they’re experiencing. ### Determining When 24-hour Home Care Might Help Making the choice to bring in 24-hour home care usually happens when seniors need a little more supervision and help. Around-the-clock elder care involves helping seniors avoid falls or other accidents, including offering overnight assistance. Some of the biggest tasks seniors need help with include ADLs, or activities of daily living. These are activities like taking a shower, getting dressed, or eating a meal. If seniors are having more trouble with cognitive decline or memory issues, having help all day and all night helps seniors stay safe. ### Preparing for Around-the-clock Caregiving Getting the home ready for [24-hour home care services](https://www.houston-homecare.com/24-hour-home-care/) is something that families might want to consider, but expert caregivers can help with this, too. It’s a good idea to conduct a home safety assessment in order to determine if any modifications would help. Adding ramps, grab bars, and other safety tools boosts both independence and peace of mind. It may also be necessary to ensure that the living space is both comfortable and functional, both for the seniors receiving care and the caregivers who will be helping. ### Keeping Seniors Involved in the Process It’s tempting for family caregivers to just make the decisions that need to be made, especially when there have been cognitive changes in the people they love. But this can leave seniors feeling left out and out of control, so it’s not the best option. Keeping seniors involved in the process, or at least ensuring that seniors have choices as much as possible, can help immensely. No one likes to feel as if they’re being left out of the decisions that affect their lives, and that is true for aging adults as well. ### Establishing Routines Routines help with offering continuity of care for seniors, but they also help seniors to feel more secure and comfortable on a daily basis. Routines help with all sorts of issues like helping seniors get quality sleep, eat healthy meals when they should, and stick to habits like exercising regularly. Seniors can lean into these routines to ensure that they’ve got the tools they need to have the best possible quality of life and also have support on hand when they need it. Making the move to 24-hour home care is a big decision that is easier to implement with planning and preparation. Ultimately, around-the-clock care can help seniors to be safer at home, age in place for a lot longer, and get the help they need no matter what time of day or night they need that help. **If you are considering [24-hour home care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care, Home Care **Tags:** 24-Hour Home Care in The Heights TX, Adjusting to Care, Overnight Care --- ### [Assessing Your Senior's Daily Care Needs](https://www.houston-homecare.com/home-care-assessing-your-seniors-daily-care-needs/) **Published:** March 29, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2024/03/bigstock-Caring-Geriatric-Nurse-In-Whit-357071936-300x200.jpg)Home Care in Memorial TX Properly performing ADLs, or activities of daily living, is something that so many people take for granted every day. When seniors start to experience challenges with ADLs, they may not realize at first that there are solutions that can help them to have a better quality of life. What matters first is getting a full understanding of what seniors need and then putting solutions like [home care services](https://www.houston-homecare.com/hourly-home-care/) to work to resolve those challenges. ### Basic Activities of Daily Living So what are the basic activities of daily living? These are tasks related to personal hygiene, dressing, mobility, and even eating. Bathing, dental care, toileting, and more all fall under these categories. Instrumental activities of daily living, like household tasks, transportation, and preparing meals, are also important ones to consider. Elder care providers can be a huge help with all of these activities if they’re becoming difficult for seniors to manage. ### Evaluating ADLs for Seniors Starting to evaluate how seniors are managing with their ADLs involves first observing how they’re doing. Are seniors expressing challenges with some of these tasks? Changes in appearance could indicate difficulties, for instance. It also helps for family members to start asking targeted questions, especially about daily routines, experiences, and preferences. Asking directly about changes seniors are experiencing can be helpful. ### Talk to Medical Providers It may also be time to talk to seniors’ doctors. Medical providers can offer insights based on what issues seniors are experiencing related to their health. Doctors can offer help evaluating situations like fall risk factors and whether seniors are at risk in other ways. With that information, it’s easier to put a plan into action. ### Home Care Can Help Home care assistance is all about helping seniors with activities of daily living. They can offer seniors a personalized plan that meets their specific needs. From there, it’s all about routines that support seniors with bathing, eating healthy meals, getting where they need to go, and whatever else they’re finding challenging. Home care can adjust depending on what needs are most prevalent at any given time. ### Re-evaluate Needs Periodically Needs change, sometimes quickly. What can help quite a bit is for seniors and family caregivers to spend time periodically revisiting what is working, what isn’t, and what needs are changing. Staying on top of this helps to keep that personalized care plan working to its fullest for seniors. [Home care providers](https://www.houston-homecare.com/hourly-home-care/) can help families to stay on top of what is going on so that they have a better idea how to ensure that seniors are always getting their needs met when it comes to activities of daily living. Evaluating a senior’s ability to keep up with activities of daily living is just the first step. After that, it’s all about ensuring that seniors have the right help in place. Home care providers can be there to work with seniors and determine how they can best ensure that seniors are living their lives the way they want to on a consistent basis. **If you are considering [home care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Activities of Daily Living, Senior Living **Tags:** Activities of Daily Living, Home Care in Memorial TX, Senior Living --- ### [How to Take Care of Your Heart as You Age](https://www.houston-homecare.com/elder-care-how-to-take-care-of-your-heart-as-you-age/) **Published:** March 22, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2024/03/bigstock-health-medicine-and-charity-c-131228696-300x202.jpg)Elder Care in Sugar Land TX Creating a heart-healthy routine should be the focus of everyone, including seniors. As your loved one gets older they may start to focus more on heart health, and this is something that should be encouraged. If your loved one needs to develop a heart-healthy routine, elder care can be there to support their efforts. Here is what seniors can focus on to ensure their heart stays as healthy as possible: ### Focus on Eating Right Not all seniors know how important it is to eat well. In fact, it can be harder to eat as someone ages in place for many different reasons. Your loved one may have lost their sense of smell and taste or they may not be able to prepare their own healthy meals. By going for frozen or prepackaged foods they are not only limiting the amount of nutritional value they get they may also be ingesting more salt which is bad for heart health. Elder care can help our loved one by preparing fresh meals to enjoy throughout the week and even by helping your loved one get to the grocery store to pick out fresh foods they actually enjoy. Eating regularly on a schedule is an important part of a routine. A senior should be eating around the same time every single day. ### Manage Stress Together Too much stress is bad for anyone, but especially seniors who are focused on heart health. Chronic stress can lead to heart conditions but also other physical issues that can be hard to battle as someone ages in place. You may not even realize your mom and dad are stressed out about their lives, and it’s important to talk openly about what the problem might be. Once you understand what areas they need more help with or what the stressor could be you will know whether they need more help from elder care or other family members. ### Limit Smoking and Alcohol Smoking is not only bad for your lungs but it is also bad for your heart health. Smoking is deadly and is something that should be avoided at all costs. There is no benefit from smoking but it is highly addictive. If your elderly mom or dad picked it up when they were younger it can be a habit that is super hard to break. Drinking is another habit that is addictive and should be limited. It is wise for seniors to give it up altogether to focus on heart health but for many it is a time to be social. If they do not feel like they need to cut out alcohol completely, they should be limiting the amount of alcohol they consume to promote a healthy heart. ### Keep Moving! No matter how old your loved one is, they should be moving as much as possible. This means even if they cannot get out to walk around they are inside with elder care moving as much as possible. [Elder care](https://www.houston-homecare.com/in-home-care/) will encourage a senior to do as much as they can on their own and workout when possible. This may mean just walking back and forth to gain mobility or lifting light weights in bed or on the couch. Movement is one of the best ways to keep a heart healthy. **If you are considering [elder care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Heart Health, Senior Health, Seniors and Health Issues **Tags:** Elder Care in Sugar Land TX, Heart Health, Senior Health --- ### [Travel Tips For Seniors With Alzheimer’s](https://www.houston-homecare.com/alzheimers-care-travel-tips-for-seniors-with-alzheimers/) **Published:** March 15, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2024/03/bigstock-219405382-1-300x200.jpg)Alzheimer’s Care in Katy TX Seniors with Alzheimer’s can still travel and enjoy vacations. You can bring a senior parent who has Alzheimer’s on a family vacation with just a little extra preparation. Make memories while you can with your senior parent by including them in your family trip. Depending on how far advanced your senior parent’s Alzheimer’s is there are some precautions that you will need to take. Thinking ahead and planning for emergencies is the best way to make sure that the travel goes smoothly. Use these travel tips for seniors with Alzheimer’s to ensure a safe, happy, and memorable family vacation: ### Give Them Plenty Of Notice Seniors with Alzheimer’s thrive on routine. If you’re going to change that routine with a vacation give your senior parent as much notice as you can. Get a calendar or print one. Circle the date of the trip. Or put stars or stickers on it. Just make it very visible. Count down each day by crossing off the day. That way your senior parent will see the vacation approaching. They will know something is happening on that day even if they aren’t sure what it is. ### Get Help from Alzheimer’s Care Alzheimer’s care is something that all seniors with Alzheimer’s can benefit from. If your senior parent has [Alzheimer’s care](https://www.houston-homecare.com/alzheimers-home-care/), the care provider can help your senior parent pack for the trip. They can create a checklist of clothes, medications, and other items that your senior parent should have with them. No one knows better than a care provider how to plan for emergencies. With their help your senior parent should have no trouble packing. ### Alert The Airline In Advance If your family is flying make sure to let the airline know in advance you will be traveling with a senior who has Alzheimer’s. Arrange for a wheelchair. It will be much easier to get your senior parent to the gate without them wandering off if they are in a wheelchair. Often airlines are happy to go the extra mile to help you and your family. But they do need advance notice. ### Use A GPS Tracker It’s a very good idea to put a GPS tracker or tag inside your senior parent’s clothing where it won’t fall out. Put one on a chain and have them wear it like a necklace. That way if your senior parent wanders or if you get separated you will be able to track their location on your phone. If your senior parent is alone and confused in a strange place they may not be able to make their way back to you. Track them so you can find them easily if necessary. ### Put ID Inside Their Clothing It’s also a good idea to put a copy of their ID inside their clothes somewhere. Put a copy of their ID in an inside jacket pocket. Or in a little pouch around their neck. That way if their wallet or purse is stolen they will still have ID. Sources: <https://www.alz.org/help-support/caregiving/safety/traveling> <https://www.aarp.org/travel/vacation-ideas/family/info-2021/tips-for-traveling-with-relative-with-dementia.html> **If you are considering [Alzheimer’s care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Dementia, Living with Dementia **Tags:** Alzheimer's and Dementia, Alzheimer's Care in Katy TX, Living with Dementia --- ### [Home Care Assistance Keeps Seniors Safer in the Kitchen](https://www.houston-homecare.com/home-care-assistance-keeps-seniors-safer-in-the-kitchen/) **Published:** March 15, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2024/03/bigstock-Happy-Multiracial-Social-Worke-474884549-300x200.jpg)Home Care Assistance in Bay City TX Kitchens are often the center of the home, if not literally, then certainly in spirit. These rooms are where meals are prepared, where families tend to gather, and where seniors may have spent lots of time over the span of a lifetime. But as they age, seniors may face more challenges in the kitchen, and home care assistance can do a lot to improve kitchen safety for aging adults. ### Supervising and Helping with Meal Preparation Home care providers can take over much of the heavy lifting involved in meal preparation while still enabling seniors to do what they can and want to do. By taking over the tasks that have become challenging for seniors, caregivers allow seniors to stay safe in the kitchen and still handle some aspects of meal preparation. This can be a big emotional boost for seniors. ### Organizing and Managing Clutter Over the span of years, it can be more difficult to keep clutter at bay in kitchens. The problem is that this can lead to safety issues for seniors. Elder care providers can help to cut down the clutter in the kitchen and reorganize items. Making frequently used items more accessible makes the kitchen easier to use, but it also helps seniors avoid putting themselves in unsafe positions. ### Checking for Fire Hazards A big problem in the kitchen is the possibility of a fire. If seniors have memory issues, vision problems, or other health issues, a fire might be even more of a concern. Having help from senior care providers can reduce fire risk substantially, keeping seniors much safer in their kitchens while still allowing them to participate. ### Watching for Food Spoilage Another massive issue for seniors can be the risk of spoiled foods. Some seniors may be more susceptible to foodborne illness because of health issues or even because of medications they take. Home care assistance can stay alert for potential problems and ensure that aging adults aren’t at risk from contaminated food. ### Implementing Assistive Devices If seniors have mobility issues or dexterity problems, assistive devices can make cooking and eating easier and less painful. But as helpful as these devices can be, sometimes seniors aren’t excited about using them. They might find them awkward to learn how to use or may want to avoid looking as if they’re infirm by using them. Home care assistance can make it easier for seniors to use these tools properly and consistently. ### Encouraging Healthy Eating The biggest kitchen safety concern is that seniors are eating a healthy diet that gives them the nutrients and calories that they need. Home care assistance can help seniors plan their meals and choose nutritious ingredients. If they need to eat a particular diet, caregivers can make it easier to adhere to those eating plans. Overall, staying safer in the kitchen is a huge concern for seniors. Staying safe doesn’t have to be boring or lonely, however. They can do this while also enjoying their time preparing meals and eating healthy foods with home care assistance by their side. **If you are considering [home care assistance in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Safety, Senior Safety **Tags:** Home Care Assistance in Bay City TX, Home Safety, Senior Safety --- ### [What Is Companion Care at Home and How Does it Help Seniors?](https://www.houston-homecare.com/companion-care-at-home-what-is-it-and-how-does-it-help-seniors/) **Published:** March 8, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2024/03/bigstock-Portrait-Of-Nurse-And-Her-Seni-474422891-300x200.jpg)Companion Care at Home in Houston TX Seniors often want to stay at home for as long as they can, leading independent lives that they enjoy. But issues like limited mobility, health changes, and loneliness make those goals difficult to achieve. [Companion care at home](https://www.houston-homecare.com/in-home-care/) can offer a solution to some of those problems, especially related to keeping seniors from feeling isolated as they age in place. ### Companion Care at Home Defined Companion caregivers do not offer any type of medical assistance, but they are there to offer emotional support, companionship, and social interaction. They spend time with seniors in their own homes, helping them in limited ways. Companion care can help seniors to feel more connected to the outside world in a variety of different ways. ### Companionship and Emotional Support Because loneliness and isolation are such common issues for aging adults, companion caregivers can be there to engage in conversation and simply offer emotional support. They might go with seniors on social outings or help them with crafts or games. They offer encouragement, improving emotional well-being and quality of life. ### Social Engagement and Connection Staying connected with other people is an essential part of well-being, but it’s easy to overlook. Companion care at home can be there to encourage seniors to reach out to other people and to remember what it’s like to have social relationships. This can often be a first step toward seniors becoming more involved socially within their communities. ### Transportation Help For seniors who have trouble driving, it helps immensely to have home care providers doing the driving occasionally for them. They often feel safer with someone else behind the wheel, and they’re not alone while they’re out of the house. This can make errands and appointments easier to attend and can help to keep anxiety under better control. ### Cognitive Stimulation Many seniors and family caregivers want to do as much as possible to keep seniors’ brains engaged and stimulated. It turns out that’s a lot easier to do than most people realize. Having someone to talk to and to interact with on a regular basis is a great way for seniors to get plenty of cognitive stimulation. Companion caregivers are excellent at offering different ways for seniors to keep their brains working. ### Respite for Families Family caregivers are often doing so much for their aging adults. But that means it can be tough to take time away, especially when they worry about their senior family members being alone. [Companion care at home](https://www.houston-homecare.com/in-home-care/) providers can spend time with seniors, helping them to have someone to talk to while family caregivers take respite time away. When family caregivers come back, they’re better able to tackle caregiving duties again. Companion care at home can ensure that seniors have someone to talk to when they need that companionship the most. There are lots of different ways that companion caregivers can offer support, and all of them start with a friendly face and plenty of emotional support along the way. The more social interaction seniors are able to get, the better off they’re likely to be in so many different respects. **If you are considering [companion care at home in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home, Home Care **Tags:** Aging in Place, Benefits of Home Care, Companion Care at Home in Houston TX --- ### [Alzheimer’s Care Makes Aging in Place Possible for Seniors](https://www.houston-homecare.com/alzheimers-care-makes-aging-in-place-possible-for-seniors/) **Published:** February 27, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2024/02/senior_woman_sitting_at_the_kitchen_table_smil_00-300x200.png)Alzheimer’s Care in Memorial TX So many seniors want to age in place, which means staying in their homes for as long as possible. This goal is even more important for seniors with Alzheimer’s disease. Alzheimer’s patients tend to find that familiarity is very soothing and helps them to experience less anxiety and frustration as their condition progresses. Aging in place with cognitive illnesses is so much easier and safer with help from [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/). ### Safety Modifications and Home Adaptations Seniors with Alzheimer’s disease may not recognize safety issues as well as they did before they became ill. Home care providers who understand both Alzheimer’s disease and senior needs can be a huge help in recognizing potential safety concerns. That helps them to make safety and home modification recommendations to family caregivers. ### Help Remembering Medications Very often seniors with Alzheimer’s disease take many different medications. Some of those medications might be to help slow the progression of Alzheimer’s disease or to manage other health issues. Regardless of what medications seniors are taking, they need to make sure they’re taking them as prescribed. Memory issues make that difficult, but reminders from home care providers help immensely. ### Help with Daily Activities Seniors who have Alzheimer’s disease may also need help with daily activities that are becoming more difficult. These daily tasks may have been no problem in the earlier stages of the illness, but they become more difficult as cognitive function declines. Getting help with tasks like bathing and dressing helps seniors to stay clean, healthy, and safe. ### Support with Eating Well Every senior needs to eat well, but that becomes a difficult task for a variety of reasons. For seniors with Alzheimer’s disease, proper nutrition helps them to stay as healthy as possible, feeding both body and brain. But remembering to eat and eating foods that are actually healthy can be really difficult. Elder care providers can take over that task and ensure that seniors with Alzheimer’s disease get the nutrients they need. ### Cognitive Stimulation For seniors with Alzheimer’s disease, cognitive stimulation is especially important. Keeping their brains active and engaged can help to slow the progression of Alzheimer’s in some patients. Incorporating cognitively stimulating activities into daily routines helps seniors with Alzheimer’s disease to hang onto cognitive abilities longer. ### Family Caregiver Support It’s really tough to be a family caregiver for someone with Alzheimer’s disease. There are a lot of demands and family caregivers can quickly feel overwhelmed. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can offer the support that family caregivers need to get through the challenges they face. Family caregivers can also take [respite](https://www.houston-homecare.com/respite-home-care/ "respite") time when they know that their seniors have the care and support that they need. Alzheimer’s care providers offer a variety of different types of support for seniors and family caregivers, depending on the needs of the person receiving care. With this expert help, seniors with Alzheimer’s disease are better able to age in place if that’s what they want to do. It’s important for seniors and family caregivers to feel empowered and prepared for whatever comes their way. **If you are considering [Alzheimer’s care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Alzheimer’s and Dementia, Senior Living **Tags:** Aging in Place, Alzheimer's Care in Memorial TX, Senior Living --- ### [Seven Ways 24-hour Home Care Helps Seniors with Progressive Illnesses](https://www.houston-homecare.com/seven-ways-24-hour-home-care-helps-seniors-with-progressive-illnesses/) **Published:** February 23, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![24-Hour Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2024/02/bigstock-209109142-300x200.jpg)24-Hour Home Care in Sugar Land TX Facing a progressive illness is incredibly difficult, especially for seniors. It is challenging both emotionally and physically. Seniors who want to age in place for as long as they can may worry that they won’t be able to do so if their health worsens. But [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) offers a solution that allows seniors the chance to stay in their homes, even while they battle illnesses that are slowly becoming more challenging. ### Individual Plans for Care Because home care providers who are there around the clock are there to help just one senior, they are able to offer individualized care. There are no cookie cutter plans involved because the person receiving care has specific needs and the care plan can be adjusted to meet those needs easily. Seniors get the exact help that they need with every area of life. ### Continuous Supervision and Monitoring On the other hand, seniors do still have someone there with them day and night. This means that they have someone there to constantly monitor how they’re doing and keep track of changing situations. If something does happen, there is someone right there who can help immediately. ### Help with Activities of Daily Living Elder care providers offer a variety of different types of support with activities of daily living. People who are battling progressive illnesses may have trouble with household tasks like laundry or preparing meals. They may also have difficulty bathing or getting dressed. Whatever challenges they’re facing, caregivers are there to lend a hand. ### Companionship and Emotional Support Every Day Battling a progressive illness can feel lonely from time to time. Seniors often are more susceptible to loneliness as it is. 24-hour home care providers are there around the clock, offering a friendly person to talk to and to enjoy daily routines with regularly. When seniors feel lonely or need more emotional support, there’s someone right there with them. ### Mobility Help and Improved Safety Often seniors who are facing health issues have trouble with mobility and need extra assistance getting around. Home care providers can offer that extra help and improve household safety in other ways, too. They can put together fall prevention plans and help family caregivers to understand what needs to change for seniors to be safer at home. ### Nutritional Assistance Proper nutrition is always something that seniors need to consider and it can be even more important than ever when seniors are facing a chronic illness. Caregivers can help seniors to eat healthy foods regularly, ensuring that there are plenty of snacks and easy-to-eat meals. That support can be a huge boost for seniors, improving energy and overall health. ### Respite for Family Caregivers When family caregivers have access to 24-hour support, it’s a lot easier for them to take care of themselves and other needs, as well. Family caregivers can take time away, knowing that seniors have someone there with them who can help immediately. [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) can be the perfect answer for seniors who are dealing with worsening health but who want to stay in their own homes for as long as possible. Care around the clock keeps them safe and can improve their quality of life immensely. **If you are considering [24-hour home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care, Chronic Conditions, Senior Health **Tags:** 24-Hour Home Care in Sugar Land TX, Chronic Illness, Senior Health --- ### [Home Care Offers Respite for Family Caregivers](https://www.houston-homecare.com/home-care-services-offer-respite-for-family-caregivers/) **Published:** February 16, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2024/02/Home-Care-333-300x166.png)Home Care in Katy TX Taking care of a beloved family member is immensely rewarding, but that doesn’t mean it’s always all good things. Caregiving can be emotionally and physically demanding, especially when family caregivers have a lot of other responsibilities they’re juggling. Over time, ignoring the challenges of caregiving can lead to burnout. [Respite](https://www.houston-homecare.com/respite-home-care/ "Respite") time with the help of home care services can relieve that burden for family caregivers and help them to avoid burning out. ### Care and Support That Changes as Needed Elder care services offer uniquely personal support and care that is customized to fit the specific needs of the person receiving care. Those care plans take into account the family’s needs as well, helping family caregivers make sure that their family members are getting the exact help they need in a timely manner. When needs change, plans can easily change, too. ### Temporary Relief from Caregiving Tasks The biggest benefit of respite care is that family caregivers are able to temporarily step back from caregiving duties. Professional home care providers are able to step in and offer the care and support for seniors that they need. This ensures that family caregivers can focus on something else temporarily, knowing that their aging family members are in good hands. ### Professional Experience Home care providers are experienced at what they do. They’ve helped multiple families with all sorts of different needs and circumstances. This is so important for families who are just learning how to take the best possible care of the seniors they love. Family caregivers can trust that if something comes up, professional caregivers will understand what to do. ### Offering Emotional Support Seniors need physical care and support, but there’s more to it. Senior care providers also offer emotional support and companionship to seniors who might be feeling isolated or lonely. Meeting a variety of different caregivers helps them to expand their social interactions and engage with a variety of different people regularly. ### Providing Flexibility and Convenience No one day or week looks exactly like every other one does. That can be especially true for family caregivers who are juggling a lot of different tasks and responsibilities. Home care providers can be there as often as needed, helping seniors and family caregivers to have the assistance they need, exactly when they need it the most. ### Improving Quality of Life Home care is there to help seniors to be as independent as they can while still remaining comfortable in their own homes. This greatly improves quality of life while also boosting peace of mind for family caregivers and the seniors receiving care. All of this works together to ensure that seniors have the flexibility and freedom to keep enjoying life on their own terms as much as possible. When family caregivers can’t keep doing it all on their own, home care providers can offer the respite care that they need. Families are often balancing so much, and having experienced help offers them the tools they need to keep everyone involved thriving and enjoying life to the fullest. **If you are considering [home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Support, Family Caregivers **Tags:** Family Caregiver Support, Family Caregivers, Home Care in Katy TX --- ### [Unraveling the Mystery of Swollen Ankles in Seniors](https://www.houston-homecare.com/home-care-unraveling-the-mystery-of-swollen-ankles-in-seniors/) **Published:** February 9, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2024/02/bigstock-Ankle-Disease-Arthritis-Or-Ar-407308814-300x200.jpg)Home Care in Bay City TX Although swollen ankles may seem like a frequent and unimportant problem, for elderly people, this seemingly benign ailment may be a warning sign of more serious health issues. Our bodies change as we get older, and it’s important to pay attention to even the slightest symptoms in order to maintain our general health. We’ll explore the causes of swollen ankles in seniors in this blog post, along with the reasons it needs more care than first appears. With strong support from loved ones and the home care team, seniors get the care they need to continue to live independently. ### Understanding Ankle Swelling Peripheral edema, another name for swollen ankles, is the result of an unusual buildup of fluid in the tissues around the ankles. All age groups are susceptible to this ailment, but seniors are more vulnerable because of age-related issues like weakening veins, decreased circulation, and a higher chance of developing medical disorders. ### Common Reasons for Ankle Swelling Monitoring and checking in with seniors on a consistent basis can help identify the reasons behind ankle swelling. Both loved ones and the home care team can work together to provide this support and ensure that seniors get the care they need. - **Venous Insufficiency:** This is a major contributing factor to senior ankle swelling. Essentially, senior veins may become less elastic with aging, making blood circulation more challenging. This causes fluid to accumulate in the lower extremities, which leads to edema. - **Heart Conditions:** It’s common knowledge that heart-related problems are more likely to affect seniors. However, seniors and loved ones might not realize that fluid retention, especially in the lower limbs, can result from conditions such as congestive heart failure. Knowing this, it’s important to understand that ankle swelling may be a precursor to cardiac issues. - **Kidney Dysfunction:** The kidneys are largely responsible for maintaining the body’s fluid balance. Renal function may deteriorate with age, which can cause fluid retention and ankle edema. Chronic renal disease is frequently to blame. - **Adverse Effects of Medication:** Many seniors take multiple medications to treat different medical issues. Swollen ankles can be a side effect of some medications, including steroids and some blood pressure medications. The good news is that the home care team can help seniors monitor this and encourage them to talk with their medical providers if need be. ### How Can Swollen Ankles Affect Seniors’ Day-to-Day? Home care providers, seniors, and loved ones all need to pay attention to ankle swelling since it could be a sign of something more serious. Consider the ways that ankle swelling might affect seniors’ day-to-day. - **Reduced Mobility**: Seniors who have persistent ankle swelling may find it more difficult to move around and more likely to fall. Accidents can be avoided and mobility can be preserved by addressing the underlying cause and putting the right solutions in place. - **Quality of Life**: Chronic swelling, which can cause pain and discomfort, can have a significant negative impact on a senior’s quality of life. These symptoms can be reduced, and general wellbeing can be improved, by determining and treating the underlying reasons. Seniors’ swollen ankles should never be written off as a normal aspect of aging. Rather, they ought to be interpreted as an indication that there might be a more serious issue. Addressing the underlying reasons for swollen ankles in seniors and ensuring they lead meaningful lives requires regular health check-ups, an active lifestyle, as well as the home care team and loved ones keeping an eye for subtle changes. Sources: <https://westhartfordhealth.com/news/senior-health/swollen-ankles-in-seniors> <https://betterhealthwhileaging.net/leg-swelling-in-aging/> **If you are considering [home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Chronic Conditions, Senior Health **Tags:** Chronic Conditions, Home Care in Bay City TX, Senior Health --- ### [Helping Seniors Transition from Driving](https://www.houston-homecare.com/companion-care-at-home-helping-seniors-transition-from-driving/) **Published:** February 2, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2024/02/bigstock-Senior-woman-driving-a-car-108004826-300x200.jpg)Companion Care at Home in Houston TX The ability to drive may become more difficult for loved ones as they get older, and the move from the independence that comes with driving to the necessity of relying on alternative modes of transportation can be a substantial adjustment in life experiences. Not only does this change have an effect on the mobility of seniors, but it also necessitates careful consideration and assistance from family and friends, as well as the incorporation of[ companion care at home](https://www.houston-homecare.com/care-services/). The purpose of this blog is to highlight the difficulties that seniors have when they are required to hand over their keys, as well as the tactics and resources that can assist them in making a smooth transition to alternate modes of transportation. ### Understanding Obstacles Each situation is different, but one thing remains the same: with the support of companion care at home and loved ones, seniors can continue to thrive and feel valued. When exploring obstacles that may arise during this transition, a few of the common ones are detailed below: - **Loss of Independence:** When it comes to making the shift from driving to not driving, one of the most significant problems that seniors encounter is the perception of losing their independence. It is emotionally taxing to make the transition from being a driver to being dependent on other people for transportation because driving has long been linked with freedom and autonomy. - **No Experience or No Access to Public Transportation:** The process of navigating public transportation is something that a lot of seniors might not be familiar with. Public transportation alternatives can include buses, trains, and specialty services that are designed specifically for older citizens. However, the process of gaining an understanding of the routes, schedules, and payment methods can be overwhelming, which might result in unease around the utilization of these services. Not to mention, there are many areas where there is no access to public transportation. Between the lack of access and anxiety that might arise from using these alternative modes of transportation, it becomes clear how essential [companion care at home](https://www.houston-homecare.com/care-services/) is for seniors’ daily lives. ### Helping Seniors Make the Transition Understanding the obstacles, there are a few tips and tricks that loved ones and companion care at home aides can do to assist with the transition. - **Open Communication:** It is important to encourage conversations that are open and honest about the difficulties that come with giving up driving. Pay attention to their worries and reservations, and collaborate with them to come up with workable answers. - **Make Modifications Gradually:** Instead of making a sudden change, the support team should think about making modifications gradually. This will give seniors the opportunity to become more accustomed to the shift over time. - **Help with Technology:** Even with companion care at home assisting with transportation, it’s still important for seniors to understand what other options they have. The support team can educate seniors about the various technological advancements that can improve their experience with transportation. Through the use of smartphone applications, they can have the ability to independently navigate various transportation alternatives, including ridesharing services, public transportation schedules, and trip planning tools. The process of assisting seniors in making the shift from driving to accessing alternative modes of transportation is a complex one that calls for patience, understanding, and a collaborative approach. It is a journey that, if they are provided with the appropriate support from companion care at home, can lead to a chapter in their life that is both autonomous and fulfilling. Sources: <https://www.healthinaging.org/tools-and-tips/tip-sheet-becoming-non-driver-find-alternate-transportation-options> <https://www.nadtc.org/about/transportation-aging-disability/unique-issues-related-to-older-adults-and-transportation/> <https://www.aarp.org/caregiving/home-care/info-2020/transportation-services.html> **If you are considering [companion care at home in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Driving, Senior Safety **Tags:** Companion Care at Home in Houston TX, Driving Safety, Senior Safety --- ### [How Do Dementia and Alzheimer’s Disease Differ?](https://www.houston-homecare.com/alzheimers-care-how-do-dementia-and-alzheimers-disease-differ/) **Published:** January 26, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2024/01/bigstock-Alzheimers-121795301-300x171.jpg)Alzheimer’s Care in Memorial TX Lots of people talk about dementia and Alzheimer’s disease interchangeably as if they’re the same basic health condition. But they’re actually very distinct diseases that have some unique characteristics. Understanding how these issues are different is helpful for families so that they can make sure their aging adults have the right care. Alzheimer’s care providers can help with either condition, making life safer and healthier for seniors battling both conditions. ### Dementia and Alzheimer’s Disease Differences Dementia covers a range of different conditions that involve cognitive impairment, diminished memory, impaired thinking, and daily functioning. Alzheimer’s disease is a specific form of dementia and one of the most common causes of cognitive decline. Not all dementia cases are Alzheimer’s disease, which is characterized by abnormal protein deposits in the brain. Dementia can be caused by a variety of different causes, like vascular issues. ### Understanding the Symptoms Alzheimer’s disease and dementia share some symptoms, especially in the earliest stages of both. These symptoms can include confusion, memory loss, and trouble with daily tasks. As both conditions progress, they start to diverge from these similarities. Alzheimer’s disease progresses in a specific manner, starting with impaired memory and advancing to severe cognitive decline. Dementia on the other hand progresses in a variety of ways depending on the underlying cause. ### Alzheimer’s Care Can Help with Both Conditions Alzheimer’s care can offer assistance with all sorts of conditions related to dementia and Alzheimer’s disease, as well as other needs, too. Professional caregivers have a lot of experience offering assistance and providing a supportive environment for people dealing with impaired cognition. They can focus on keeping seniors safe, happy, and healthy throughout the day while also offering valuable support to family caregivers. This is even more essential for busy family caregivers who are feeling overwhelmed. ### Routines Make a Difference Routines are essential for people battling brain illnesses. Consistent routines help seniors with Alzheimer’s disease and dementia to feel more secure and can help them to continue handling the tasks that they are still able to do on their own. This contributes greatly to both quality of life and to emotional well-being. People with cognitive illnesses may not always be able to list out their routines by memory themselves, but they do understand and need their routines and experience difficulty when those routines are altered unexpectedly. ### Alzheimer’s Care Helps Families Communicate This type of care also helps families to understand more about the conditions their family members are battling. Communicating with seniors who have dementia or Alzheimer’s disease can be complicated, but home care providers can reduce that gap. This makes it easier for families to give their seniors the support that they need and allows seniors to express themselves in healthy ways. Dementia and Alzheimer’s disease share a lot of common elements, but they have many important distinctions. Alzheimer’s care providers offer tailored care, structured routines, and strategies that make communication easier. All of this helps to ensure that seniors with cognitive diseases are supported, safe, and are able to rely on expert care in the future, too. **If you are considering [Alzheimer’s care in Memorial, TX](https://www.houston-homecare.com/alzheimers-home-care/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Dementia, Alzheimer’s and Dementia **Tags:** Alzheimer's and Dementia, Alzheimer's Care in Memorial TX, Types of Dementia --- ### [6 Ways Elder Care Helps Seniors Live Independently](https://www.houston-homecare.com/elder-care-helps-seniors-live-independently/) **Published:** January 26, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2024/01/bigstock-elderly-and-nurse-or-carer-25600913-300x201.jpg)Elder Care in The Heights TX If you have a senior parent that wants to live independently in their home, you may be concerned about their safety living alone. That’s a valid concern, because seniors have a high risk of falling at home. And those falls can result in serious injuries. There are also other concerns family members have like whether or not a senior parent is up to the challenge of cleaning the house, doing the necessary shopping, and getting around the house safely. [Elder care](https://www.houston-homecare.com/home-care-in-the-heights/) can help your senior parent remain in the home they love safely. With elder care to support them, seniors can live quite well at home, even if they have challenges like health conditions or poor mobility. Some of the ways that elder care can help seniors continue to live independently are: ### Customized Care Elder care is customized to your parent’s needs so that they will get exactly the level of support they need. As your senior loved one gets older and their needs change their care level will be reassessed at regular intervals. That way you and they can be sure they are getting the support they need as they get older. ### Assistance with Activities of Daily Living (ADLs) Seniors that are living independently often face challenges in performing basic daily activities such as bathing, dressing, grooming, and meal preparation. Elder care providers can help seniors with these activities. By helping seniors to maintain personal hygiene and appearance, elder care helps your senior parent build their self-confidence and maintain their dignity and self-esteem. ### Medication Reminders Managing medications can be complex for seniors, especially those with multiple prescriptions. Taking medications at the right time and under the right circumstances can be difficult to remember. Elder care providers can help seniors follow doctor’s orders about prescriptions and remind them when it’s time to take each one. ### Help Getting Around It’s very common for seniors to have restricted mobility due to age-related conditions or physical limitations. Senior care professionals assist with mobility, offering support for walking, transferring between surfaces, and using mobility aids. ### Transportation Assistance If your senior parent has trouble driving or shouldn’t be driving any longer a home care provider can help them with transportation. You won’t have to worry about your senior parent driving in bad weather, or at night. They will be able to go shopping, run errands, go to the gym, visit friends, and have an active life with transportation support from a home care provider. ### Respite for Family Caregivers Family caregivers often play a significant role in supporting seniors, but family caregivers need breaks to attend to their own well-being. Senior care services offer [respite](https://www.houston-homecare.com/respite-home-care/ "respite") care, allowing family caregivers to take time off while ensuring that their loved ones continue to receive the assistance they need. **If you are considering [elder care in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Senior Living **Tags:** Aging in Place, Elder Care in The Heights TX, Senior Living --- ### [Is Guilt Why You're Avoiding the Home Care Conversation?](https://www.houston-homecare.com/home-care-is-guilt-why-youre-avoiding-the-home-care-conversation/) **Published:** January 18, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2024/01/bigstock-Sad-depressed-indian-woman-at-370421971-300x200.jpg)Home Care in Sugar Land TX Have you ever felt guilty for doing something, even though you know it was the right thing? Every single one of us has felt that emotion at some point in our lives. For adult children, as their parents get older, that feeling of guilt may surround discussions of [home care](https://www.houston-homecare.com/hourly-home-care/) options. When your parents age, become seniors, move into their 80s and beyond, there is going to come a time when you may need to talk about home care. That doesn’t mean you don’t care about them anymore; that’s often the misconception people have. It’s easy to assume that since you’re talking about somebody else taking care of them that you simply don’t care enough. It’s important not to fall into that trap. And it is a trap. One that can keep you hooked for years. ### Why discuss home care options with aging parents? Your mother or father (one or both), a step-parent, or others you care about who or aging may be perfectly healthy right now. They may have no trouble getting up from a chair, walking up and down stairs, or even driving to the store. They may be fine well through their 70s and 80s. However, the natural process of aging means it becomes more difficult to maintain muscle and strength. That means, as time marches on, those same elderly men and women will eventually have difficulty with some activities of daily life, should they live long enough to face those challenges. Even though your mother and father are perfectly healthy right now, that doesn’t mean you should ignore the topic of home care. Home care is an option that allows aging men and women the option of staying in their home, where they are most likely comfortable as opposed to some facility-style care. ### What happens when you feel guilty? This usually happens when an aging parent or other loved one clearly needs support right now and they’re expecting you to give it to them. When you start talking about [in-home care](https://www.houston-homecare.com/hourly-home-care/) or other options, they get defensive or mad. They may even stop talking to you. They’re afraid of the unknown. They don’t have a clue how the future is going to pan out for them. What they do know is they’re mortal and they begin to feel that mortality more acutely, especially as they grapple with health issues and diminishing mobility. ### How can you overcome this guilt? Ignore it. When you know, in your heart, without a doubt that you are doing the right thing by talking about [in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care") options, even if they don’t need it or choose it right now, then there is nothing to feel guilty about. Even if you live in the same town but have other responsibilities, like raising children, focusing on your career, and so forth, you are not required to provide the support your mother or father needs. Don’t feel guilty if you can’t or simply don’t want that to interfere with the good relationship you’ve had with them all these years. In-home care is a phone call away. Agencies are ready to help. **If you are considering [home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Family Caregivers, Home Care, Home Care Planning **Tags:** Family Caregivers, Home Care in Sugar Land TX, Home Care Planning --- ### [What Are Some Simple Exercises Seniors Can Do at Home with Help?](https://www.houston-homecare.com/personal-care-at-home-what-are-some-simple-exercises-seniors-can-do-at-home-with-help/) **Published:** January 12, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2024/01/bigstock-Doctor-Or-Nurse-Caregiver-Exer-470916331-300x270.jpg)Personal Care at Home in Katy TX Most seniors know that they need to move more, but sometimes that is easier said than done. And if older adults have been extremely sedentary, moving more may not feel like an option that exists at all. The good news is that moving more, and doing so safely, is entirely possible, sometimes with a little bit of help from [personal care at home](https://www.houston-homecare.com/in-home-care/) and a plan of the right types of exercises. ### Seated Marching Seated marching is an excellent cardio activity for seniors to do in any chair. It’s best for them to scoot to the edge of the seat, then lift one knee at a time in a marching motion. Home care providers can stand to the side or in front and offer their hands for extra support. Doing this to music can be a great way to get some exercise in that strengthens the cardiovascular system as well as the legs. ### Seated Leg Lifts If seated marching is too much, seated leg lifts might be a good option. Seniors can sit back in the chair with their backs supported and slowly lift one leg at a time. They can do this either by lifting with their knees bent or with their legs extended out in front of them. Both options work slightly different muscles and help to improve both leg strength and circulation. ### Seated Rowing It’s possible to do lots of types of seated exercises for the upper body, too, including seated rowing. This involves seniors sitting in a chair and either holding their arms up or holding a towel in front of them. Next, they pull their arms, or the towel, toward themselves mimicking a rowing motion. This activity can help with upper body strength as well as posture. ### Torso Twists Sitting comfortably and then twisting the upper body to one side is a great way to loosen the waist and spine, especially for seniors who aren’t very mobile. Hold each twist for a few seconds and then reversing helps to engage the core muscles on both sides. At first, seniors might only be able to twist a small amount, but as they improve flexibility they can see a greater range of motion. ### Neck and Shoulder Stretches The neck and shoulders hold a lot of tension and for seniors who aren’t as physically active as they once were, these muscles can become way too stiff. Tilting the head to one side, holding for a few seconds, and then switching to the other side can help. Turning the head as far as possible without moving the shoulders and then reversing is another valuable stretch. Shoulder rolls help to warm up the area and loosen tightness there. All of these can be done seated. The biggest way that [personal care at home](https://www.houston-homecare.com/in-home-care/) can help seniors with these simple exercises, beyond offering stability, is to help them remember to do them. Staying consistent with even very small exercise routines can help seniors to see and to feel big improvement, even if they’re chairbound for much of the day. **If you are considering [personal care at home in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Exercise, Healthy Habits **Tags:** Exercise, Healthy Habits, Personal Care at Home in Katy TX --- ### [Six Nutrition Challenges Facing Alzheimer’s Patients](https://www.houston-homecare.com/alzheimers-care-six-nutrition-challenges-facing-alzheimers-patients/) **Published:** January 12, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2024/01/bigstock-Nursing-lady-serves-old-woman-247971127-300x200.jpg)Alzheimer’s Care in Bay City TX Because Alzheimer’s disease affects the brain, it affects so many areas of someone’s life. It’s easy to overlook that, however, especially in the earlier stages of the illness. But as Alzheimer’s progresses, seniors may need a little more help to overcome some of these serious nutritional challenges. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can make a big difference every day. ### Appetite Loss Some people with Alzheimer’s disease experience appetite loss without understanding why. This can occur when the area of the brain affected by Alzheimer’s is the one that controls and regulates appetite and eating. When seniors no longer feel hungry, even when they haven’t eaten, that leads to inadequate nutritional intake and often serious health issues. Home care providers can help most by offering a set schedule of smaller meals and snacks to keep seniors eating. ### Trouble Chewing and Swallowing Over time, Alzheimer’s disease can lead to increased trouble with both chewing and swallowing, which increases difficulty around eating and getting enough nutrients. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) are skilled at helping to accommodate these difficulties, making it easier for seniors to eat safely. They can also provide foods that are easier to eat, with softer textures or that are easy to chew. ### Increased Risk of Dehydration When someone isn’t getting enough water on a regular basis, they’re more likely to have trouble with cognition and memory. For seniors who have Alzheimer’s disease, it can be difficult to remember to drink water in the first place. All of this compounds the situation and makes it even more likely that they’ll experience dehydration, which can be a huge health issue. ### Unintended Weight Loss Alzheimer’s patients can be more prone than other seniors to losing weight unintentionally, which can be dangerous. This can happen because of a variety of factors, including increased physical activity, reduced food intake, or any of the other issues already discussed above. The key is for home care providers to help track how much food seniors are eating and to ensure that those foods are nutritionally dense. ### Inability to Recognize Hunger or Fullness In addition to appetite loss, seniors with Alzheimer’s disease may no longer recognize what it means to experience a hunger cue. Because of that, they may become more erratic with their eating habits. The flip side can be that once seniors start eating, they may not recognize fullness cues, either, leading to other problems related to food and eating. ### Medication Side Effects and Interactions It’s also very common for Alzheimer’s patients to have other health issues that require medication. Some of these medications come with side effects that affect appetite, how foods taste, and even how nutrients are absorbed by the body. It’s important to have medication reviews done regularly to determine if they’re having an impact on overall well-being. Staying on top of all of these challenges for Alzheimer’s patients is a big job and family caregivers have a lot going on as it is. Alzheimer’s care providers can help everyone involved to have the support and tools necessary to keep seniors with Alzheimer’s eating well and getting the nutrients they need. **If you are considering [Alzheimer’s care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Dementia, Healthy Habits, Nutrition **Tags:** Alzheimer's Care in Bay City TX, Healthy Habits, Nutrition --- ### [Learning The Do’s and Don’ts of Napping for Seniors](https://www.houston-homecare.com/24-hour-home-care-learning-the-dos-and-donts-of-napping-for-seniors/) **Published:** January 5, 2024 **Author:** Donna Wrabel, LMSW **Content:** ![24-Hour Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2024/01/bigstock-Senior-man-sleeping-on-bed-in-193664275-1-300x200.jpg)24-Hour Home Care in Houston TX Napping can feel really amazing when our bodies feel overworked, and sometimes it is crucial to nap to remain healthy. However, there are certain do’s and don’ts when it comes to napping for a senior, and you should be helping your loved one pay attention to these things if you’ve taken on the role of family caregiver. On the other hand, if you’re only a part-time caregiver, it may be in the family’s best interest to hire a [24-hour home caregiver](https://www.houston-homecare.com/24-hour-home-care/) to help your loved one. These professionals will help ensure your senior mom or dad sleeps every night and only takes the appropriate naps during the day. Here are some of the do’s and don’ts of napping. ### Don’t Nap In The Afternoon One of the worst things a senior can do is nap later on in the afternoon. An afternoon nap may seem like a good way to get more energy, but this late nap can impact how well a senior sleeps at night. A senior should work with 24-hour home care or a family caregiver to create a nighttime routine that helps them sleep at night. Part of this routine may include when they can and cannot nap. A senior may not need to nap every day, but if they choose to, the earlier, the better. They should be getting a full night of sleep to stay as healthy as possible and age in place for longer. ### Do Set An Alarm Whenever a senior chooses to nap, it should always be under an hour, and they should be setting up an alarm to tell them when to wake up. Many seniors are capable of doing this on their own, but this is something a family member or professional can help them too. Ask them how long they feel they need to nap and set an alarm for the appropriate time. This will ensure they don’t nap too long and help you keep track of the time they spend napping during the day. They should also never take more than one nap, no matter how tired. ### Don’t Nap or Sleep With The TV On It can be so easy to fall asleep with the TV on, but it is crucial they don’t do this. They should not be going to sleep with the TV on or napping. It is important to have a good nighttime routine, which involves creating a relaxing environment, and the routine should be the same for naps. It’s important to turn the TV off, drink some warm tea, get comfortable, and rest your eyes. There should be no background noise; your brain should turn off during a nap. ### Do Give Yourself a Few Minutes to Wake Up No matter if you’re waking up in the morning or from a nap, don’t rush this process. A senior should have plenty of time to wake up and feel refreshed, which can take several minutes. It’s important not to schedule anything right after a nap, and it’s important that you set the alarm a few minutes before you think a senior needs to wake up to give them a few extra minutes. **If you are considering [24-hour home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Sleep **Tags:** 24-Hour Home Care in Houston TX, Healthy Habits, Sleep --- ### [Forgetfulness and Aging: When Is it a Problem?](https://www.houston-homecare.com/forgetfulness-and-aging-when-is-it-a-problem/) **Published:** December 29, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/12/bigstock-Elderly-woman-with-headache-at-117100061-300x200.jpg)Senior Home Care in Memorial TX Forgetfulness is not unusual at all for people of any age. It’s often dismissed as part of growing older, but that doesn’t mean that bigger problems are on the way. Occasional memory lapses are normal. There are signs that forgetfulness is actually something to be concerned about, however. [Senior home care](https://www.houston-homecare.com/care-services/) providers can help seniors to manage their forgetfulness, whether it’s normal or a sign of something bigger. ### Normal Forgetfulness It’s normal for people to experience occasional lapses in memory. Forgetting where they left something or losing someone’s name are examples of small memory lapses that probably aren’t a big deal. Other examples of normal forgetfulness could include small struggles to recall specific information or difficulty with multitasking. These types of challenges might be more frequent when someone is tired or hungry. They also are likely to occur only once in a while. ### Problems with Forgetfulness Other situations raise more of a red flag about memory problems. When memory loss is a consistent, common problem, it’s more likely to cause problems in daily life. Forgetting appointments and events regularly is not a good sign, for instance. It’s also a problem when seniors have trouble completing familiar tasks that they’ve handled lots of times before. Trouble with judgment or around time and place are other warning signs of memory issues. ### Routines Can Help One solution that can help is for seniors to adopt routines to manage forgetfulness. Having consistent daily and weekly routines reduces cognitive load and decision fatigue, which helps boost memory. Home care providers make it easier for seniors to establish and stick to routines. These daily routines can also do things like help seniors get more sleep consistently, eat healthy meals regularly, and more. ### Memory Aids Also Help Memory aids are another option for helping seniors to manage all sorts of types of forgetfulness. This can cover a lot of different types of tools, like calendars, apps with reminders, notebooks, and so much more. Remembering to use these tools can be the key to using them consistently. [Senior home care](https://www.houston-homecare.com/senior-home-care/ "Senior home care") providers can be a huge help for aging adults in continuing to use these tools on a daily basis. ### Socialization Is Vital Another big part of helping someone manage memory issues involves ensuring they’re not spending too much time alone. Socialization is remarkably helpful in keeping the brain healthy, strong, and engaged. When seniors have access to lots of social connections, their brains benefit. Setting up lots of visits, helping seniors to stay engaged with the community, and having home care providers available are all great ways for families to help aging adults get the social activity they need. Forgetfulness is something that everyone battles at one time or another. But aging adults tend to worry that minor forgetfulness means something else. Having tools and strategies to manage memory issues can keep seniors on track to have better cognitive health. [Senior home care providers](https://www.houston-homecare.com/care-services/) can offer lots of support for aging adults when they’re trying to meet these goals. **If you are considering [senior home care in Memorial, TX](https://www.houston-homecare.com/care-services/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Forgetfulness, Senior Living **Tags:** Forgetfulness, Senior Home Care in Memorial TX, Senior Living --- ### [How to Make it Easier for Reluctant Seniors to Socialize More](https://www.houston-homecare.com/companion-care-at-home-how-to-make-it-easier-for-reluctant-seniors-to-socialize-more/) **Published:** December 29, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2023/12/bigstock-Portrait-Of-Diverse-Group-Of-S-435108521-300x200.jpg)Companion Care at Home in The Heights TX Socializing is a huge part of overall well-being, but that doesn’t mean it’s easy for seniors to keep up with social activities. Some seniors are even reluctant to be more social. Health issues, mobility problems, and a variety of other concerns can all play a part in that reluctance. One way to help reluctant seniors feel more confident about socializing is to bring in [companion care at home](https://www.houston-homecare.com/care-services/). There are other ideas, too. ### Start Out Gradually If seniors are already reluctant to be more socially active, rushing into big social events is not going to be helpful. Starting out with smaller, low-pressure socialization experiences is a much better idea. Home care providers stopping by for a conversation or to play a game, especially on a schedule set up by the senior, can be a great way to start. ### Identify Barriers to Socialization It’s important to understand what is making socialization a problem for aging adults. Without understanding those barriers, it’s impossible to put the right solutions in place. Physical limitations, health issues, transportation trouble, anxiety, and other complications can all make seniors feel more reluctant to socialize. When families know where the problems are, they can offer real solutions that help. ### Promote Engaging with Interests One way for seniors to feel more comfortable with socializing is to help them find ways to engage with their interests while also engaging with other people. Companion care at home can be a huge help with this. Companion caregivers can help with setting up crafts, assist with gardening, and even offer transportation to events like book club meetings, art classes, and more. ### Highlight the Benefits of Socializing More Sometimes seniors don’t want to socialize more because it feels like there’s no point. But there are tons of benefits to social engagement. Some of them include improving mental health, cognitive function, and overall well-being. If seniors understand how being more socially active can improve their quality of life, they may feel less reluctant about participating. ### Provide Flexibility If seniors feel as if they’re being forced into a schedule or routine for being more socially active that is restrictive, they may not enjoy that at all. It’s much better for social plans to be as flexible as possible. Including lots of choices and options can also help quite a bit. If there are family and friends living nearby, having a group calendar that everyone can access is a good way for seniors to block out time they don’t want to spend socializing, for instance. Any options that help them feel more in control of their own schedules can be helpful. Socialization is an important part of helping seniors to stay as healthy as possible. However the big key is to choose options for social activities that allow seniors to maintain their independence and tackle social events at their own pace. [Companion care at home](https://www.houston-homecare.com/care-services/) can offer a hand in meeting those goals, making it a lot easier for seniors to have the friendly interactions they need. **If you are considering [companion care at home in The Heights, TX](https://www.houston-homecare.com/care-services/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Avoiding Loneliness, Senior Living, Social Seniors **Tags:** Companion Care at Home in The Heights TX, Senior Living, Socializing --- ### [Healthy Habits Home Care Can Help Seniors Embrace in the New Year](https://www.houston-homecare.com/home-care-healthy-habits-home-care-can-help-seniors-embrace-in-the-new-year/) **Published:** December 22, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2023/12/bigstock-Caring-Daughter-Or-Caretaker-A-395598290-2-300x240.jpg)Home Care in Sugar Land TX Each new year brings another chance for people to look at what is working and what isn’t in their daily lives. For family caregivers and aging adults, this is a terrific time to look at what might help seniors to be healthier in the year to come. [Home care](https://www.houston-homecare.com/care-services/) can help a lot with not only determining what changes would help, but also implementing some of these changes and making them easier for seniors to follow through on over the next few months. ### Increased Physical Activity If seniors have the clearance to move more from their doctors, then it’s a great idea for them to start to incorporate more movement into each day. Starting slow is usually easiest. Caregivers can remind seniors to do simple things, like taking a short walk every day. They can also help seniors to find other physical activities that they enjoy doing. ### Balanced Nutrition Good nutrition is the foundation of staying healthier, and seniors often find it more difficult to eat well as they get older. Elder care providers can help by assisting with meal planning, doing the grocery shopping, and ensuring that meals are prepared. This takes a lot of the effort out of eating healthier, making it simple for seniors to get better nutrition. ### Cognitive Stimulation It’s also important for seniors to have healthy brains and that happens through cognitive stimulation. Socialization helps with this, but caregivers can also offer support with things like setting up games, puzzles, crafts, and more for seniors. Caregivers can also help seniors to explore other options that help them to keep their brains healthy. ### Improved Hydration When seniors don’t drink enough water, they can suffer from a variety of different issues. Home care providers help aging adults remember to drink water regularly. They can also help seniors to eat foods that are hydrating, which can be another option when drinking plain water is something that seniors just don’t want to do. ### Improved Personal Care and Hygiene Maintaining personal care tasks and hygiene is crucial for good health, but as seniors experience more changes they can find this increasingly difficult to handle on their own. Some of these tasks, like bathing, can feel awkward for seniors to accept help with at first. But as they realize just how supportive senior care providers are with these tasks, the easier it can be to get the help they need. ### Increased Social Engagement It’s easy for seniors to start withdrawing from social engagements gradually, without realizing it. Caregivers offer companionship while they’re offering hands-on help with other tasks. This can go a long way toward increasing social engagement while also improving emotional support and reducing stress. Prioritizing health and well-being is a common theme when people think about the new year. This is an especially important set of goals to think about when it comes to caring for aging adults. Home care services can make it much easier for seniors and their family caregivers to prioritize assistance that helps them to be healthier. **If you are considering [home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Exercise, Healthy Habits, Nutrition **Tags:** Healthy Habits, Home Care in Sugar Land TX, Nutrition --- ### [Can You Help Your Dad Quit Smoking?](https://www.houston-homecare.com/elder-care-can-you-help-your-dad-quit-smoking/) **Published:** December 15, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2023/12/bigstock-Heart-and-broken-cigarettes-Q-115917008-1-300x200.jpg)Elder Care in Bay City TX You’ve heard it everywhere, smoking is not good for you, and it is a bad habit. Just because it is bad doesn’t mean people stay away from it, and once you take up this bad habit, it can be hard to quit. However, that doesn’t mean you shouldn’t try. This is an incredibly addictive habit, but there are tons of ways to quit smoking, and it is much better for your health. If you are caring for an elderly loved one who is in their final stages of life, they may not think it’s worth it to quit smoking. After all, they’ve made it this long. But the truth is, quitting the habit can really improve the quality of life for people of any age. This is something that family members and [elder care](https://www.houston-homecare.com/care-services/) should always encourage. Here are some tips on encouraging your elderly dad to quit smoking. ### Help Them Understand Maybe, your elderly dad knows it is bad, but not exactly why. They may have heard about it, but they may also think they are not experiencing anything negative, so it’s hard for them to keep thinking about it. However, if you have an open conversation with your dad about smoking, it may help him understand how worried you are for his health, and that can be a huge game changer when it comes to smoking. The risk of getting cancer from smoking is incredibly high, and it is not something a senior should battle; it can reduce their life expectancy. Sometimes, pointing out that fact can be enough to get them to quit. However, that is not always the case. You can tell them how smoking increases the risk of infections, heart problems, and even breathing problems. Although these are great things to mention and point out because they are all true, it’s important to avoid nagging them and always keep them respectful. Your loved one is still an adult capable of making their own choices, and this has to be respected by both you and elder care, who is helping them age in place. ### Suggest To Slow Down Smoking is so addictive, and the thought of quitting cold turkey can be a hard thing to process, and most people can’t do that. Instead of asking your elderly dad to quit right now, help him set goals. Ask how much they smoke a day and then ask them to do one less for a week, after that week, one less, and so on. This will help them wean off of nicotine, which is the main addictive substance in cigarettes. Slowing down on smoking is one of the most effective ways to make it seem like an attainable goal. ### Ask Them Why They Smoke You may realize that your elderly dad smokes the most when he’s stressed and stays away when he is relaxed. Often, smoking is used to cope with life. If you figure out the triggers, you or [elder care](https://www.houston-homecare.com/care-services/) can help your dad avoid them and make life easier. This means there is no need to smoke because there are fewer stressors and triggers in your dad’s life. It can be a crucial thing to figure out when asking your loved one to stop smoking. **If you are considering [elder care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Quitting Smoking **Tags:** Elder Care in Bay City TX, Healthy Habits, Quitting Smoking --- ### [The Importance of Maintaining Routines for Seniors at the End of Life](https://www.houston-homecare.com/24-hour-home-care-the-importance-of-maintaining-routines-for-seniors-at-the-end-of-life/) **Published:** December 15, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![24-Hour Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/12/senior_woman_sitting_at_the_kitchen_table_smil_00-300x200.png)24-Hour Home Care in Katy TX At the end of a senior’s life, depending on the circumstances, they may need extended help around the house. This may come in the form of [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) or even something more like hospice care. But what is hospice care? Hospice is a form of care that provides support and comfort to individuals nearing the end of their life due to a terminal illness. The goal of hospice is to enhance the quality of life for patients and their families by addressing physical, emotional, and spiritual needs while managing pain and symptoms. Whether or not your senior has hospice care or 24-hour home care, maintaining a routine is still important. Here is why your loved one should focus on maintaining a routine. ### It Can Help Keep Them Active One of the most important things your senior can keep doing is moving around every day. They may think it is useless because they are in hospice or near the end of their life, but working out has many uses. Even in hospice care, working out can help maintain muscle strength, mobility, and overall well-being, enhancing comfort and contributing to a higher quality of life during this stage. Sticking to a routine can help them stay as independent as possible during this part of their life. The end is natural for everyone, and it is important to embrace this stage of life as gracefully as possible, that can be done with a good routine that 24-hour home care can help a senior maintain. ### Routines Help With Mental Health The end of life may be one of the most challenging phases to accept and understand. Focusing on mental health and accepting this transition in life can be done with the right routine. This may include going to therapy, group therapy, connecting with others in hospice care, or going through the same stage of life. Routines can help a senior maintain a sense of purpose in life, which will help improve their mental health. ### It Will Improve a Seniors Mood It’s not always easy to be happy during this stage of life, but routines can help ensure a senior knows what’s going on and boost their moods. Knowing what to expect every day can help a senior enjoy their day and release stress and anxiety. People are creatures of habit, which doesn’t change much as someone ages. If they need more help sticking to a routine, it’s time to look at [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) or some kind of hospice home for your elderly loved one. Both are excellent options for the end of life. ### Routines Help a Senior Sleep It can be hard to sleep at night; as you age, you often go through different sleep patterns. If your loved one is not sleeping well, it may be because they do not stick to a daytime routine. When they wake up and go to sleep at the same time, their bodies start to get with the routine too. So, even if they do not feel tired, their bodies may start to know they are tired to help get them to bed on time and sleep well. **If you are considering [24-hour home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600.).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care, Home Care **Tags:** 24-Hour Home Care in Katy TX, Hospice Care, Senior Living --- ### [10 Things Your Senior Parent Should Have In A Hospital Bag](https://www.houston-homecare.com/home-care-10-things-your-senior-parent-should-have-in-a-hospital-bag/) **Published:** December 8, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/12/bigstock-Female-Doctor-Talking-To-Senio-55984178-300x200.jpg)Home Care in Houston TX Chances are, your senior parent will experience a fall or a sudden medical emergency that requires them to be admitted to the hospital at some point. Every year more than 800,000 seniors are admitted to the hospital after falling at home. And more are hospitalized with UTIs, cardiac events, and other illnesses. Your senior parent should have a hospital bag that is packed with all the essentials that they will need if they are admitted to the hospital. You may want to keep the bag at your home so you can bring it to them in the hospital. But if you live far away your senior parent should place the bag near the door so that they or a home care provider can grab it on the way out the door. A home care provider can also make sure that these important items are in the bag: ### Copies Of Important Papers Seniors should have an envelope in their hospital bag with copies of their ID, their insurance card, a list of the medications they are taking, and any other important information that the doctors might need to treat them. Having that information easily available may make it easier for the emergency responders to treat your senior parent and it can speed up their admittance to the hospital. ### Comfortable Clothing No one wants to wear a hospital gown if they don’t have too. Seniors should have some loose-fitting warm pajamas, a robe that is easy to put on, heavy socks, and slippers in the bag so that they aren’t stuck in a cold hospital wearing nothing but a hospital gown. Having cozy pajamas and warm slippers will make seniors feel more comfortable in the hospital. ### Toiletries A toiletry kit or even just a plastic freezer bag that has toothpaste, a toothbrush, denture cleaning tablets if your senior parent has dentures, deodorant, some baby wipes, and other toiletries should be in the bag too. Being clean and being able to take care of their basic hygiene will make seniors feel less disoriented in the hospital. ### Glasses and Hearing Aids Get a second pair of prescription eyeglasses, a second pair of hearing aids, or any other adaptive items that your senior parent needs and keep them in the hospital bag. Your senior parent may not always be able to grab their glasses, hearing aids, or other items on their way to the hospital. ### Prescription Medications If your senior parent needs prescription medications for their heart, blood pressure, or other serious conditions put some of their medication in their hospital bag. Don’t assume they can get that medicine at the hospital because they may not be able to get it when they need it. ### A Music Player And Headphones Load an old smartphone or MP3 player with your senior parent’s favorite music and put it in the bag along with a charger and some headphones. Your senior parent will greatly appreciate being able to pass the time listening to music. ### Snacks And Water Your senior parent may spend a lot of time in the emergency room before being admitted, which means they won’t be getting regular meals. Put some bottled water in the bag and healthy snacks like protein shakes, little bags of nuts, crackers, or fruit bars. ### Puzzles And Games Visiting hours in the hospital are limited, especially right now with Covid-19 still being a problem. Pack books, crossword puzzles, magazines, or other distractions in the bag so your senior parent will have lots of things to keep them from getting bored if they’re alone in the hospital. ### Chargers and Electronics You may want to put an old phone in the bag loaded with the phone numbers for friends, family, and your senior parent’s home care provider so they can make phone calls. Don’t forget to include a charger! A table pre-loaded with movies and TV videos also is a good thing to include. ### Comfort Items from Home Your senior parent may appreciate having a favorite photo, a stuffed animal, or other items that they love from home so that they will feel less scared and alone when they are staying in the hospital. Source: <https://www.cdc.gov/injury/features/older-adult-falls/index.html> **If you are considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Hospital Stays, Senior Living **Tags:** Home Care in Houston TX, Hospital Stays, Senior Living --- ### [Five Ways to Help Seniors Who Feel Stuck at Home](https://www.houston-homecare.com/companion-care-at-home-five-ways-to-help-seniors-who-feel-stuck-at-home/) **Published:** November 24, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2023/11/bigstock-Upper-section-of-a-thoughtful-288180163-300x200.jpg)Companion Care at Home in The Heights TX Physical limitations, health challenges, and so many other factors can cause seniors to feel as if they’re stuck at home as they grow older. When seniors feel as if they’re confined, they can quickly become bored and start to self-isolate. Finding solutions to these issues is imperative in order to support seniors as they age in place. [Companion care at home](https://www.houston-homecare.com/care-services/) can be a helpful solution for seniors who aren’t getting out as much as they used to. ### Encourage Social Connections When seniors are feeling stuck, they’re likely not getting enough social interaction and support. If seniors don’t drive any longer, that can also cause them to be more socially isolated. Finding new ways to encourage social connections might involve reaching out to family members and friends through things like video calling. It might also involve spending time with companion caregivers on a regular basis. ### Create a Comfortable Living Space Seniors who spend a lot of their time at home absolutely need a home environment that is comfortable, safe, and well-lit. This also helps them to feel safer. Looking for ways to make the home feel accessible is important and it also requires maintenance. Home care providers can offer seniors the practical assistance that they need in order to keep their homes tidy, clutter-free, and clean. ### Explore Interests and Hobbies Often seniors spent a lot of their earlier lives not exploring different hobbies or interests because life got in the way. Now that they’re older and have more time on their hands, they might not know what hobbies or interests they want to try. Exploring different options gives them a chance to find something new that might just stimulate their brains and keep them excited about every day. ### Encourage Physical Activity Being more physically active is an excellent solution for seniors, especially if their doctors support them in adding exercise to their daily routines. Exercise helps to boost both mental well-being and physical health. Simple exercises like chair yoga or walking are easy ways for aging adults to incorporate more movement into their everyday lives. Senior-friendly exercise programs at local senior centers or gyms are good ideas and they allow seniors to interact with other people more often. ### Offer Access to Technology Lots of seniors are reluctant to adopt new technologies, but trying new technological tools and devices can help seniors to feel more in touch with the world around them. Tablets and smartphones can help seniors to stay connected with the people they love. They can also access a variety of different resources like online book clubs, virtual tours of far-away museums, and so much more. Keeping seniors involved in the world around them can help them to feel less as if they’re trapped in their daily lives. Many of the ideas that help seniors to feel less stuck are easier with help. [Companion care at home](https://www.houston-homecare.com/care-services/) supports seniors as they reach out to the world around them more and as they find new ways to keep their brains and bodies healthy and engaged. **If you are considering [companion care at home in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Senior Living **Tags:** Aging in Place, Companion Care at Home in The Heights TX, Senior Living --- ### [Why Are Seniors Reluctant to Bathe?](https://www.houston-homecare.com/senior-home-care-why-are-seniors-reluctant-to-bathe/) **Published:** November 24, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/11/bigstock-Bathing-woman-relaxing-with-sp-124374101-300x202.jpg)Senior Home Care in Memorial TX Maintaining personal hygiene is a huge part of overall health and well-being. This means showering or bathing regularly. The problem is that often seniors start to become reluctant to bathe, gradually increasing the time in between showers or baths. [Senior home care](https://www.houston-homecare.com/senior-home-care/) is one solution that family caregivers can put in place to help aging adults overcome their reluctance around bathing. ### Physical Changes and Safety Worries Over time, seniors may start to experience physical changes and limitations that make them worry that they’re not safe in the bath or shower. Joint stiffness, reduced mobility, balance problems, and more all can contribute to those concerns. Failing to address these issues can cause fear to become more powerful than the desire to address hygiene concerns. ### Cognitive Challenges Seniors who are facing cognitive challenges or memory issues have different issues related to bathing. They may not remember when they last bathed, why bathing is important, or may forget about bathing altogether. They might also be confused when someone does convince them to get into the shower. All of this can lead to serious reluctance to even talk about bathing. Assistance from home care providers can allow seniors to feel more comfortable with bathing regularly. ### Sensory Changes Many times, seniors start to experience the world around them differently because of sensory changes. They may have limited vision, trouble hearing, or increased skin sensitivity. All of this can make bathing a much bigger challenge than it ever was in the past. Senior home care services understand all of this and can work with seniors to reduce the impact of these sensory issues. ### Loss of Dignity and Independence When routine daily tasks become more difficult for seniors, it’s hard for them to not feel as if they’re losing both independence and dignity. Needing help with something as simple as taking a shower can make seniors feel defeated. Caregivers have a lot of experience preserving dignity for their patients and helping them to have the most independence possible, even when they need additional help. ### Isolation and Depression Seniors who aren’t seeing many people or who are self-isolating are often experiencing some level of depression. That can cause a vicious cycle in which they lose interest in self-care tasks, including bathing. [Senior home care](https://www.houston-homecare.com/senior-home-care/) providers are able to gently coax seniors into being more aware of self-care while also offering companionship that helps them to reduce both isolation and depression. ### Access Issues When seniors aren’t safe in their bathrooms or physically able to access what they need in order to bathe, they’re often more reluctant to bathe at all. Doing a safety sweep and adding accessibility and safety devices, like non-slip mats and grab bars, can make a huge difference. Home care providers can help with these challenges, too. Getting to the bottom of what’s causing reluctance to bathe is the key to finding the right answers. Senior home care providers can help families to drill down and determine what is truly going on for their aging adults. **If you are considering [senior home care in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Personal Hygiene **Tags:** Healthy Habits, Personal Hygiene, Senior Home Care in Memorial TX --- ### [How To Help A Senior Parent Avoid Holiday Scams](https://www.houston-homecare.com/elder-care-how-to-help-a-senior-parent-avoid-holiday-scams/) **Published:** November 16, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2023/11/bigstock-Senior-Woman-Giving-Credit-Car-95026709-300x200.jpg)The holiday season is coming, which means that scammers who target seniors are going to be out in droves. Scammers are getting more sophisticated. They are using updated AI technology and social media to try and scam seniors. Gift card scams and phishing scams are also common around the holidays. One thing that you can do to help protect a senior loved one from scammers during the holiday season is to make sure they have [elder care.](https://www.houston-homecare.com/in-home-care/) When seniors have elder care they have someone with them who can answer the phone, help them with shopping, and make sure that your senior parent knows how to spot holiday scams. Some other things that you can do to help a senior parent avoid getting scammed this holiday season are: **Write Out A List Of Common Scams** Type up a list of the most common holiday scams, or ask your senior parent’s elder care provider to do it. Keep copies by the computer and the phone. That way your senior parent can consult the list before making a purchase online, sending money, or giving out their credit card information over the phone if they suspect that they could be getting scammed. **Set Up Two-Factor Authentication** Almost every bank and credit card company now offers two-factor authentication. Even though it can be annoying to use two-factor authentication is a fantastic way to prevent seniors from getting scammed. You may also want to set up alerts so that you will get notified when a senior parent uses a credit card if you are a co-signor on the account so that you can watch out for them. **Offer To Do Their Online Shopping** One way to make sure that your senior parent doesn’t fall for a holiday scam like purchasing from a website that isn’t authentic is to offer to do their online shopping for them. That way you can double check the site and make sure that anything you buy is legitimate. **Set Up Email Filters** Log into your senior parent’s email address and set up filters that will catch spam and phishing emails and send them straight to the trash. Cutting down on spam emails will lower the risk of your senior parent accidently clicking a link they shouldn’t click or opening attachments that have malware. **Install Security Software** Ensure that your parent’s computer and other devices are equipped with up-to-date antivirus and anti-malware software. Regularly update this software to provide an additional layer of defense against online threats. It’s also a good idea to run any needed operating system updates. And if your senior parent hasn’t updated their phone or tablet in a long time update those devices too. **Stay Informed About Current Scams** Keep yourself informed about the latest scams and share this information with your senior parent. Scam tactics evolve, so staying updated allows you to provide timely warnings and guidance. You may want to subscribe to newsletters from reputable sources that specialize in consumer protection. **If you are considering [elder care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Scams, Senior Safety **Tags:** Elder Care in Sugar Land TX, Scam Prevention, Senior Safety --- ### [How To Talk To A Senior Parent About Personal Hygiene](https://www.houston-homecare.com/personal-care-at-home-how-to-talk-to-a-senior-parent-about-personal-hygiene/) **Published:** November 16, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2023/11/bigstock-Asian-Senior-Or-Elderly-Old-La-415837426-300x200.jpg)Personal Care at Home in Bay City TX As seniors get older, it’s very common for them to have trouble with personal hygiene. Seniors who have soreness in their hands or have trouble gripping things may not be able to easily brush their teeth or hair. And other hygiene tasks become difficult for them too. So does getting dressed, putting on makeup, shaving, and all the things that people do to look and feel their best. It can be very awkward for the adult children for seniors to have to talk to their parents about hygiene. You may put off the conversation as long as possible because it’s going to be difficult or embarrassing. That’s normal. It’s also very normal for a senior parent to not want to talk about any difficulties they’re having with you. One way to open up a conversation about hygiene is to suggest [personal care at home](https://www.houston-homecare.com/in-home-care/). With personal care at home seniors get the help they need to maintain good hygiene without having to ask a family member for help with things like bathing or going to the bathroom. Some other tips you can use to have a productive conversation with a senior parent about their personal hygiene are: ### Don’t Have A Serious Conversation When Your Senior Parent Is Tired When you need to have a serious discussion about an awkward or embarrassing subject it’s always best to choose a time to talk when your senior parent is alert and awake and in a positive mood. Don’t try to talk about hygiene issues when your senior parent is tired, hungry, or in a bad mood. It’s also a good idea to let them know you want to have a serious conversation in advance so they don’t feel blindsided. ### **Express Concern, Don’t Criticize** Start the conversation by expressing your concern for their well-being. Use “I” statements to avoid sounding accusatory. For example, say, “I’ve noticed some changes in your personal care, and I’m concerned about your health and comfort.” This approach helps convey your feelings without placing blame. ### **Give Specific Examples, But Use Positive Language** You should talk about specific things that you’ve noticed but without being rude or mean. For example, you could say that you’ve noticed their hair looks like it could use a wash and suggest going to the salon for a wash and set. Or mention that you notice their favorite sweater is stained and offer to wash it. ### **Always Be Empathetic** Let your senior parent know it’s ok if they’re having trouble and that you just want to help. Reassure them that you understand their feelings and are just trying to help. ### **Ask Questions, Don’t Dictate** You don’t want your senior parent to feel like you’re dictating to them how things are going to be. Ask them about their feelings, and their capabilities. You might want start by asking them if they are having any trouble with day to day activities lately. Or, you can ask if they want to shop for some new clothes that might be easier to put on. ### **Talk About Practical Solutions** To keep the conversation positive offer some practical solutions that can make hygiene tasks easier for your senior parent. Talk about [personal care at home](https://www.houston-homecare.com/in-home-care/), adding adaptive equipment to the bathroom like grab bars, or getting tools like toothbrushes designed for seniors with arthritis. Focus on solutions, not blame. ### **Offer Reassurance** Reassure your parent that your intention is to support them and maintain their dignity. Emphasize that you are there to work together to find practical solutions and make adjustments that enhance their comfort and well-being. And let them know that they can talk to you about any issues that they are having. **If you are considering [personal care at home in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Personal Hygiene **Tags:** Healthy Habits, Personal Care at Home in Bay City TX, Personal Hygiene --- ### [Six Healthy Diet Tips for Seniors with COPD](https://www.houston-homecare.com/24-hour-home-care-six-healthy-diet-tips-for-seniors-with-copd/) **Published:** November 10, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![24-Hour Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/11/bigstock-Form-with-diagnosis-and-tablet-89040557-300x200.jpg)Eating a healthy diet is important for every senior, but seniors with chronic health issues face bigger challenges with nutrition. For seniors with COPD, or chronic obstructive pulmonary disease, eating a healthier diet can boost energy levels, improve lung function, and improve overall well-being. Help from 24-hour home care providers can ensure that seniors with COPD get the nutrition they need. ### Eat Breakfast, Snacks, and Other Meals Breakfast isn’t something that everyone prioritizes, unfortunately. But seniors with COPD need to reconsider making sure that they eat breakfast every day. Eating at the beginning of the day helps to give seniors the energy they need to manage COPD and can reduce fatigue. Eating smaller snacks and meals often throughout the day helps to keep the body fueled properly. When seniors have help from home care providers to offer healthy food at the beginning of the day, it’s easier to eat soon after getting up for the day. ### Stay Hydrated Hydration is crucial as well. Seniors with COPD need to ensure that they’re drinking plenty of water all day so that they can keep mucus thinned. That helps to ensure that they’re able to breathe more easily and helps them to keep mucus and fluid out of their lungs. Failing to do so can make it easier for bacteria and viruses to cause pneumonia and other lung issues. ### Avoid Too Much Caffeine Caffeine is a common choice for energy, but too much caffeine can make seniors restless, keep them from sleeping well, and even worsen COPD symptoms. Keeping caffeine levels in check can help seniors to focus more on proper hydration and eating healthier foods. ### Avoid Gas-producing Foods Some foods can produce more gas in the body, which contributes to bloating. This can be really uncomfortable for seniors who have COPD. Reducing or completely eliminating gas-producing foods can help to relieve that discomfort. The biggest culprits include carbonated drinks, cruciferous vegetables, and beans. ### Balance Salt and Potassium Too much salt has health ramifications, particularly for people who have high blood pressure. When seniors eat too much salt, they can start to retain fluid, which puts stress on the entire cardiovascular system including the lungs as well as the heart. Eating more potassium-rich foods, like potatoes and bananas, can help balance salt levels in the body. ### Get Some Help with Meal Preparation Living with COPD can be incredibly challenging. Seniors with COPD experience a lot of fatigue and may find daily activities incredibly difficult. Having help from elder care providers with meal preparation is essential. Caregivers can help seniors to have the nutrients they need in order to manage fatigue, shortness of breath, and other symptoms from COPD. One of the best things that seniors with COPD can do in order to feel better overall is to focus more on eating a healthier diet. That’s a lot easier to do when [24-hour](https://www.houston-homecare.com/24-hour-home-care/ "24-hour") home care providers are there to ensure seniors have the necessary access to healthy foods, plenty of hydrating beverages, and don’t have to exert too much energy in the process. **If you are considering [24-hour home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** COPD, Seniors and Health Issues **Tags:** 24-Hour Home Care in Katy TX, COPD, Senior Health --- ### [Tips For Helping Seniors Deal With Depression](https://www.houston-homecare.com/home-care-tips-for-helping-seniors-deal-with-depression/) **Published:** November 3, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/11/caretech-12-300x300.png)Home Care in Houston TX Depression is a common problem for seniors. It can be caused by things like the death of a loved one, changes in health or movement, or being alone. Seniors can process depression and improve their general health and well-being with the right help from the [home care](https://www.houston-homecare.com/in-home-care/) team and resources. Consider the following suggestions for helping seniors deal with depression. ### Working Together Seniors are more likely to get depressed if they live alone. Encourage them to stay in touch with their friends and family, and help them find ways to meet new people. This can mean joining a senior center or community group in their area, attending social events, or getting involved in online forums. Also, seniors who are dealing with depression should get professional help, like counseling or therapy, if they need it. With home care assistance, seniors also gain the socializaiton they need to work through depressive feelings. ### Help Seniors Form Good Habits Seniors must care for their bodies to feel better and generally be healthier. Seniors should be encouraged to eat a balanced diet, exercise regularly, and avoid bad habits like smoking and drinking. The home care team can help seniors by setting up regular checkups with their doctor and helping them deal with any long-term problems, like diabetes or high blood pressure if they have them. ### Help Seniors Emotionally People may feel many different things as they age, from loneliness and isolation to anxiety and sadness. Seniors need mental support, so listen to their worries, cheer them up, and help them find resources like support groups and counseling services. Loved ones and the home care team can tell them they are not alone. ### Help Seniors With Technology Seniors with depression can use technology to stay in touch with family and friends, keep track of their health, and access essential resources. The home care team can help adults set up and use technology like smartphones, tablets, or computers and show them how to use apps, websites, and other tools that can make their lives easier. Also, seniors dealing with depression can find help online, such as virtual support groups and tools for mental health. ### Encourage Seniors to Engage in Hobbies and Other Interests Seniors can improve their mood and general health by pursuing hobbies and interests. They should be encouraged to do things they like, like gardening, painting, or playing music. Also, the home care team can encourage seniors to find ways to give back to their community by volunteering or in other ways. Ultimately, seniors can feel better about life and have a better mood if they have a sense of purpose and are involved in the world around them. Helping seniors deal with depression takes a multifaceted approach that looks at their physical, emotional, and social well-being. [Home care](https://www.houston-homecare.com/in-home-care/) aides can help seniors process depression and improve their general quality of life by encouraging healthy habits, giving emotional support, using technology, and more. With the right tools and help, seniors can continue to do well and make the most of their golden years. Sources: <https://dailycaring.com/10-ways-to-help-seniors-deal-with-isolation-and-depression/> <https://www.ioaging.org/mental-illness/how-to-help-an-elderly-person-with-depression-tips-for-family-caregivers/> <https://www.helpguide.org/articles/depression/depression-in-older-adults.htm> **If you are considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Mental Health, Seniors and Health Issues **Tags:** Home Care in Houston TX, Mental Health, Senior Health --- ### [Five Things to Remember about Seniors and Driving](https://www.houston-homecare.com/home-care-assistance-five-things-to-remember-about-seniors-and-driving/) **Published:** October 27, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2023/10/bigstock-Senior-woman-driving-a-car-108004826-300x200.jpg)Home Care Assistance in The Heights TX It’s a hard conversation to have with a senior when driving becomes scary or even dangerous. If seniors are exhibiting some warning signs about their driving, it’s likely time for [home care assistance](https://www.houston-homecare.com/care-services/) to take over driving duties. But it’s important how family caregivers approach this whole topic. ### Watch for Warning Signs Family caregivers can often start to feel protective of the seniors they love. But jumping to conclusions and trying to stop seniors from driving too soon is a mistake. It’s important to watch for warning signs that driving might not be safe. Some of the warning signs include: - Missing traffic signs or signals - Getting lost on familiar roads - Cutting off other drivers often - Not staying on the roadway - Appearing inattentive behind the wheel - Becoming angry or frustrated easily while driving - Racking up tickets or accidents If seniors are exhibiting these signs, then it’s time to talk about whether continuing to drive is a safe thing to do. ### Start the Conversation Carefully One of the most important things to remember is that this conversation is not one to have while the senior is driving. Starting the conversation then is just going to make the problem worse and might cause them to avoid the conversation in the future. Set aside a time when everyone can calmly talk about what’s happening. ### Avoid Blame and Shame Also, make sure to avoid blaming and shaming seniors about their driving. No one likes to feel criticized or as if their actions are put under a microscope. Try to remember that seniors are just trying to remain independent and preserve the lifestyle that they’ve had to this point. They’re often scared of the future and worried about what a big change like no longer driving is going to mean for them. ### Expect Defensive Responses That said, their first responses to the idea that they quit driving is likely to be negative and highly defensive. It can help if family caregivers put themselves in their seniors’ shoes and imagine how it would feel to be on the other side of this conversation. Try to stick to the facts and stay relaxed and supportive. It’s also important to come to the conversation with some suggestions. ### Put Solutions in Place from the Start Bringing solutions to the table from the start can help seniors to feel less attacked and less like they’re going to be stuck at home forever. [Home care assistance](https://www.houston-homecare.com/care-services/) is a tremendous solution for seniors who are no longer safe to drive on their own. Elder care providers take over the driving and ensure that seniors are as safe as possible while still enjoying freedom of movement to wherever they need and want to go. Offering this answer from the beginning can help to reduce feelings of frustration and anger that seniors might have otherwise led their response with. Giving up driving is not an easy thing to ask seniors to do. Home care assistance can make this decision much easier for them and as an added benefit, caregivers can help with a variety of other tasks, too. As seniors adapt to their new normal, they may find that they enjoy no longer having to worry about being the driver. **If you are considering [home care assistance in The Heights, TX](https://www.houston-homecare.com/home-care-in-the-heights/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Driving, Senior Safety **Tags:** Driving, Home Care Assistance in The Heights TX, Senior Safety --- ### [Assessing Your Senior's Risk of Becoming Lonely](https://www.houston-homecare.com/senior-home-care-assessing-your-seniors-risk-of-becoming-lonely/) **Published:** October 20, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2023/10/bigstock-Tired-african-american-senior-434999252-300x200.jpg)Senior Home Care in Bay City TX It’s important to figure out if seniors are likely to be lonely or depressed so that they can get the right help and support they need. This is particularly important as loneliness and sadness can greatly affect their quality of life, leading to decreased health and less time spent with friends and family. Through thorough assessments, [senior home care](https://www.houston-homecare.com/senior-home-care/) can determine if seniors are at risk and create specific plans to help them feel less lonely and depressed. Suggestions to help them assess seniors’ needs are considered below. ### Ways to Determine if Seniors Are at Risk It is important to evaluate seniors’ social support network strength and size. This includes determining if they have close family members, friends, and other social connections who can offer support, company, and chances to interact with others. By finding out how big and good their social network is, seniors who may be socially isolated and at risk for loneliness and sadness can be found. When the social network is smaller, seniors’ need for senior home care increases, providing the socialization they need. Major changes in life, like retirement, the death of a spouse or close friend, a move, or a change in health, can greatly affect seniors’ mental health. It is important to consider how recent changes in a person’s life have affected their mood. It lets the [senior home care](https://www.houston-homecare.com/senior-home-care/) team figure out who might be more likely to feel lonely or depressed during these times of change. Assessing seniors’ activities of daily living (ADLs) and instrumental activities of daily living (IADLs) can give senior home care members an idea of how well they are generally doing. If these practical skills worsen, they are more likely to feel lonely and sad. Having trouble with simple tasks like bathing, dressing, or making meals can make seniors feel helpless and alone. Additionally, problems with dementia or slight cognitive impairment can make seniors feel even more lonely and sad. Using the right screening tools to measure cognitive performance can help find seniors needing more help and interventions. It’s important to consider how their mental health affects their relationships with others and their personal well-being. ### Getting Seniors Involved in Their Own Care It’s important to determine what seniors’ personal likes, dislikes, hobbies, and interests can help guide programs that aim to make them more social and less lonely. By asking them about their favorite things to do and finding community programs, clubs, or support groups that match their hobbies, the senior home care team can help them feel less alone and more like they belong. It’s also important to look at the physical surroundings where seniors live. Accessibility, safety, and closeness to social and community tools can all affect how they interact with others and how they feel overall. The seniors home care team can help seniors work past their barriers and live better lives by looking at how they live. By doing a full assessment that considers all of these things, senior home care aids can get a full picture of how likely it is for seniors to feel lonely or depressed. This assessment can be a starting point for making personalized care plans that meet their unique needs and improve their social connections, mental health, and quality of life. Sources: <https://www.cdc.gov/aging/publications/features/lonely-older-adults.html> <https://health.usnews.com/health-care/for-better/articles/isolation-impacts-everyone-heres-how-to-assess-your-risk> <https://www.ncbi.nlm.nih.gov/books/NBK557971/> **If you are considering [senior home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Avoiding Loneliness, Senior Living **Tags:** Avoiding Loneliness, Senior Home Care in Bay City TX, Senior Living --- ### [Tips For Helping Seniors Stay Calm During a Panic Attack](https://www.houston-homecare.com/companion-care-at-home-tips-for-helping-seniors-stay-calm-during-a-panic-attack/) **Published:** October 20, 2023 **Author:** superadmin **Content:** ![Companion Care at Home in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/10/bigstock-Cheerful-Asian-Nurse-Visiting-374740639-300x200.jpg)Companion Care at Home in Memorial TX Though they can happen to people of any age, when seniors have panic attacks, they can be even scarier. Seniors are already acclimating to changes in their bodies and thoughts, and not feeling like they have control is only amplified when panic attacks strike. The good news is that loved ones and [companion care at home](https://www.houston-homecare.com/care-services/) aides can help help keep seniors calm during a panic attack with a few simple steps. ### Understanding Panic Attacks in Older People When someone has a panic attack, they feel an intense amount of sudden fear and worry, in addition to possible physical or emotional symptoms. These episodes can be especially upsetting for seniors, who may already be dealing with a lot of stress. This is particularly true if they’ve never had a panic attack before. It’s important for loved ones, and the [companion care at home](https://www.houston-homecare.com/care-services/) team to remain calm in order to help seniors be calm, and that starts with knowing the signs. If seniors voice any of these concerns, they might be having a panic attack. - Racing heartbeat - Struggling to breathe - Feeling dizzy or lightheaded - Sweating and shaking - Pain in the chest - Thoughts of impending doom - Feeling sick While not all of these signs will fit each senior or even each panic attack, they are the stepping stones to beginning to understand what might be occurring. ### Tips For Keeping Seniors Calm The first thing to do is to teach seniors about panic attacks. Being able to explain what’s going on can make panic attacks less scary. Taking the time to explain what a panic attack is and how it feels will also help them feel better. Seniors can feel more in charge when they know more about the subject. Additionally, teaching seniors how to take slow, deep breaths can help them control their heart rate and feel less stressed. Show them how to breathe slowly and deeply in through their noses and out through their mouths. This is a crucial skill whether or not panic attacks are a concern. It’s also important to offer mental support during a panic attack. Be there for them, hold their hand, and speak slowly and evenly. They may not be able to respond, but feeling you supporting them can go a long way. In addition, it’s important to ensure seniors have a safe and calm space after a panic attack, as they can be quite exhausting. Perhaps the most important thing is to show seniors how to ground themselves. Help them pay attention to what’s right in front of them by having them name five things they can see, four things they can touch, three things they can hear, two things they can smell, and one thing they can taste. This can help take their minds off of the fear. Some seniors may be on medications for anxiety or panic attacks, but it’s very important that they don’t self-medicate. Instead, encourage them to talk to their medical team about the panic attacks and follow the advice they’re given. It takes patience and understanding to help seniors stay calm during a panic attack. However, with strong companion care at home and loved ones, seniors can learn to understand what is happening and take steps to help them remain calm. Sources: <https://www.choosingtherapy.com/panic-attack-elderly/> <https://www.aagponline.org/patient-article/anxiety-and-older-adults-overcoming-worry-and-fear/> <https://bluemoonseniorcounseling.com/understanding-and-managing-panic-attacks-in-seniors/> **If you are considering [companion care at home in Memorial, TX](https://www.houston-homecare.com/home-care-in-memorial/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![superadmin](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=250&d=mm&r=g)](https://www.houston-homecare.com/author/superadmin/ "superadmin") [superadmin](https://www.houston-homecare.com/author/superadmin/) [![superadmin](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=250&d=mm&r=g)](https://www.houston-homecare.com/author/superadmin/ "superadmin") Latest posts by superadmin ([see all](https://www.houston-homecare.com/author/superadmin/)) - [Tips For Helping Seniors Stay Calm During a Panic Attack](https://www.houston-homecare.com/companion-care-at-home-tips-for-helping-seniors-stay-calm-during-a-panic-attack/) – October 20, 2023 **Categories:** Mental Health, Seniors and Health Issues **Tags:** Companion Care at Home in Memorial TX, Mental Health, Senior Health --- ### [Five Ways to Help a Senior Cancer Patient Reduce Side Effects from Treatment](https://www.houston-homecare.com/home-care-five-ways-to-help-a-senior-cancer-patient-reduce-side-effects-from-treatment/) **Published:** October 13, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/10/bigstock-Senior-Woman-Undergoing-Chemot-92742200-300x200.jpg)Home Care in Katy TX When seniors are battling cancer, they often deal with side effects that range from mildly unpleasant to seriously uncomfortable. Helping them to manage these issues well can take a lot of effort and energy. Being able to turn to [home care services](https://www.houston-homecare.com/care-services/) for assistance can make the task easier for everyone involved. ### Encourage Sunscreen Use Many cancer treatments can cause severe skin irritation. Sometimes these treatments can even make it difficult for seniors to be in the sun for even a few minutes at a time. Using sunscreen regularly helps to prevent burns that would make the discomfort even worse for aging adults. Look for sunscreens that offer broad-band UVA and UVB protection with a high SPF. Those are going to offer the most protection. ### Implement a Skincare Plan Skin irritation is a common side effect of cancer treatments, so it’s also important to look at a more comprehensive skincare plan. That might include not only lotions that help to relieve dry, itchy skin, but also looking at ways to alleviate bruising. Looking for ways to make corners and edges at home less likely to cause a bruise might be helpful, for instance. Home care providers can help seniors and families to determine what might make seniors feel more comfortable. ### Explore Options to Accommodate Hair Loss Hair loss is another common and anxiety-inducing side effect that cancer patients might encounter. Not every treatment for cancer causes hair loss, but a great many do. Having a plan before the hair loss happens can be a good idea. Shopping for wigs beforehand and planning whether shaving hair before it really starts shedding can be two ways to be proactive about what’s happening. Talk to seniors about how they’re feeling and what might be more empowering for them. ### Put a Plan in Place to Manage Stomach Discomfort Nausea, vomiting, and other signs of gastrointestinal upset are another common problem with cancer treatments. Oncologists are often prepared to warn of these issues and they may recommend a plan to put in place. It’s a good rule of thumb to avoid greasy or spicy foods, as well as any other foods that are just unappealing or that are too heavy or rich. Smaller meals throughout the day are often a good idea. [Home care providers](https://www.houston-homecare.com/care-services/) can help seniors to eat healthy meals as often as possible while they’re undergoing their treatments. ### Watch for Signs of Depression Another common problem for senior cancer patients is unmanaged depression. There are a lot of feelings that come along with battling cancer and there are likely a lot of things seniors want to do that they’re not able to do. All of this can lead to depression and make an uncomfortable situation worse. Seniors should talk to their doctors about what they’re experiencing in order to put a plan in place to manage depression appropriately. It’s never easy to battle cancer. Seniors who are facing this kind of battle need all the help in their corner that they can get. Home care providers can offer hands-on help that makes a difference in quality of life and comfort. **If you are considering [home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Cancer, Senior Health **Tags:** Cancer, Home Care in Katy TX, Senior Health --- ### [How Does ADL Assistance from Personal Care at Home Help Seniors?](https://www.houston-homecare.com/personal-care-at-home-help-seniors-with-adl-assistance/) **Published:** October 13, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2023/10/bigstock-Female-nurse-taking-care-of-a-412940275-2-300x200.jpg)Personal Care at Home in Sugar Land TX Part of growing older means experiencing a lot of different types of changes. And some of these changes make it more difficult for seniors to take care of themselves in the ways they’re used to. When that happens, it might be time to bring in [personal care at home](https://www.houston-homecare.com/in-home-care/) to offer some specialized assistance. ### What Are ADLs? ADLs, or activities of daily living, are specific types of activities that people do all the time to take care of themselves physically and mentally. These are activities such as taking a shower, changing clothes, getting in and out of bed, or preparing meals. When these tasks become more difficult to handle alone, seniors may need help from home care providers. ### Personalized Care Plans One of the big benefits of personal care at home is that caregivers offer personalized care plans. If seniors don’t need help with bathing but do need help eating healthy meals, that’s what the plan focuses on. Seniors are able to maintain their independence while also getting the help that they need. ### Compassionate Care While senior care providers are handling these personalized care plans, they’re doing so with a lot of compassion. It’s hard to accept help with basic tasks, which can be a huge problem sometimes for aging adults. Knowing that nonjudgmental assistance is there for them can be tremendously reassuring. ### Enhanced Quality of Life With ADL assistance whenever they need it, seniors are able to stay independent and also continue to live in their own homes. They’re able to maintain their dignity and stay healthy. All of these factors contribute to keeping their quality of life as high as possible if not improving it greatly. ### Safer Daily Experiences Having help from [personal care at home](https://www.houston-homecare.com/in-home-care/) also ensures that seniors are as safe as possible every day. They don’t have to worry that they’ll slip and fall in the shower or that they won’t be able to get out of bed when they need to. They have the help that they need to be both happy and safe, and that’s crucial. ### Companionship and Support Caregivers are friendly and supportive. They love to be there to help aging adults with whatever needs to be done. This boosts social engagement that seniors may have been lacking up to this point. When seniors are able to get the social interaction they need, they’re less likely to become lonely and isolated. ### Peace of Mind for Family Members When family members can’t be there for the seniors they love, it’s tough to know that they’re having trouble with simple daily tasks. Having ADL assistance from elder care providers offers peace of mind to family caregivers, because they know that their senior’s needs are being met. This can allow them to focus on other aspects of care that need their attention. Having personal care at home assisting with ADLs can truly be life-changing for aging adults. They know they’ll have the help that they need, and if their needs change, their care plans can adjust quickly to keep up. **If you are considering [personal care at home in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Personal Care at Home, Senior Living **Tags:** Activities of Daily Living, Personal Care at Home in Sugar Land TX, Senior Living --- ### [What Do Family Caregivers Need to Know After an Alzheimer’s Diagnosis?](https://www.houston-homecare.com/alzheimers-care-what-do-family-caregivers-need-to-know-after-an-alzheimers-diagnosis/) **Published:** October 5, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/10/bigstock-Doctor-Or-Nurse-Caregiver-Hold-446834711-1-300x250.jpg)Alzheimer’s Care in Houston TX A diagnosis of Alzheimer’s disease is life-altering for the person receiving the diagnosis, but also for everyone who loves that person. Alzheimer’s disease is a progressive illness, which means that it gradually worsens over time. The condition presents unique challenges for family caregivers and for the people who are diagnosed with it. [Alzheimer’s care](https://www.houston-homecare.com/alzheimers-home-care/) providers can be a huge help for the entire family. ### Understanding Alzheimer’s Disease Alzheimer’s disease is a cognitive illness that affects memory, thinking, moods, and behaviors. Family caregivers need to learn as much as possible about Alzheimer’s disease, how it progresses, and what the symptoms are. This helps them to anticipate the changes that are coming their way and put plans in place now for the future. ### Planning for the Future with Alzheimer’s Disease Once a senior is diagnosed with Alzheimer’s disease, it’s absolutely vital to start planning for the future. There are lots of different legal and financial preparations to make, and it’s important to consult with experts in those areas to get the best advice. It’s also important to talk to the person who has Alzheimer’s disease about what they want in terms of future care. Having that information now is going to help inform care later on. ### Accessing Resources and Support This is not a situation to try to soldier through alone. Having help from a full range of sources is crucial for success. Alzheimer’s care providers are incredibly helpful, as are support groups and national organizations like the Alzheimer’s Association. Family members, friends, and healthcare professionals can also be valuable sources of support. ### Putting Together an Alzheimer’s Care Team A care team is something that family caregivers often wait to put together. But the sooner that families embrace getting hands-on support from home care services and other sources, the better. Having a variety of hands-on assistance helps family caregivers to delegate and divide up tasks instead of handling everything all on their own. ### Prioritizing Safety Measures As Alzheimer’s disease progresses, safety becomes an even bigger concern. Wandering can become an issue, as can increasing problems with memory issues. Seniors may quickly become unable to do things they’ve done for decades, like driving. Having elder care providers there to help boosts safety for seniors and offers solutions like transportation help and companionship. ### Embracing Flexibility Caring for a senior with Alzheimer’s disease is not an easy thing to do. There’s a lot that can change with no warning, so being as flexible and adaptable as possible is essential. When family caregivers are able to roll with the punches more readily, that helps them to reduce their own stress levels. ### Self-care for Family Caregivers One of the problems that family caregivers encounter after a senior is diagnosed with Alzheimer’s disease is that their stress levels skyrocket and they neglect self-care. Failing to take care of themselves properly just makes it more difficult to be a family caregiver, though. Leaning on support from home care providers allows family caregivers to take time away when they need it. Family caregivers have a big job ahead of them after a loved one is diagnosed with Alzheimer’s disease. Luckily, options like Alzheimer’s care services can be exactly the right answer from the very beginning. **If you are considering [Alzheimer’s care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** After an Alzheimer's Diagnosis, Alzheimer's Disease and Dementia **Tags:** Alzheimer's and Dementia, Alzheimer's Care in Houston TX, Alzheimer's Diagnosis --- ### [10 Things Seniors Need To Age In Place Comfortably](https://www.houston-homecare.com/24-hour-home-care-10-things-seniors-need-to-age-in-place-comfortably/) **Published:** September 29, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![24-Hour Home Care in Piney Point TX](https://www.houston-homecare.com/wp-content/uploads/2023/09/bigstock-Happy-Nurse-Reading-A-Funny-Bo-248055358-1-300x200.jpg)24-Hour Home Care in Piney Point TX The senior population is growing by leaps and bounds and more seniors than ever are planning on staying in their existing homes as they get older. Living independently has a lot of benefits for seniors. It can improve their physical and mental health and help them maintain the social connections they have built through the years with friends and neighbors. But there are some adjustments that seniors will need to make in order to remain in their existing homes safely as they get older. One of the most recommended things for seniors that want to age in place is [24-home care.](https://www.houston-homecare.com/24-hour-home-care/) With 24-hour home care seniors will always have someone in the house with them to help them with housework and tasks, provide companionship, and help seniors stay safe at home. Some of the other things that are recommended to help seniors live comfortably at home as they get older are: ### Accessible Home Modifications Seniors often need home modifications to improve accessibility and safety. This can include installing grab bars in the bathroom, widening doorways for wheelchair accessibility, and removing tripping hazards. These changes make it easier for seniors to navigate their homes safely. ### Healthcare Access Access to healthcare is crucial for seniors’ well-being. This includes regular check-ups with healthcare providers, access to specialists, and the ability to receive necessary medical treatments and medications. Seniors need to have reliable transportation to their medical appointments too, or have the setup for telehealth appointments. ### In-Home Care Services Many seniors require assistance with activities of daily living (ADLs) such as bathing, dressing, and meal preparation. [In-home care](https://www.houston-homecare.com/in-home-care/ "In-home care") services, provided by trained caregivers, can help seniors maintain their independence while ensuring their needs are met. ### Mobility Aids Seniors may need mobility aids such as walkers, canes, or wheelchairs to move safely and independently. These aids should be appropriate for their level of mobility and adjusted to their specific needs. ### Transportation Options Access to reliable transportation is essential for seniors to maintain their independence. Whether it’s a personal vehicle, public transit, home care, or ride-sharing services, seniors need transportation options to access medical appointments, groceries, and social activities. ### Social and Recreational Opportunities Loneliness and social isolation can have detrimental effects on seniors’ mental and emotional well-being. Seniors need opportunities to engage with their community, such as participating in social groups, clubs, and recreational activities. ### Nutrition Support Proper nutrition is vital for seniors’ health. Access to nutritious meals, whether through meal delivery services, community dining programs, or help with grocery shopping, ensures that seniors can maintain a balanced diet. ### Fall Prevention Measures Falls are a common concern for seniors, leading to injuries and hospitalizations. Seniors need fall prevention measures, including home safety assessments, exercise programs to improve balance, and regular vision check-ups. ### Technology and Communication Tools Access to technology can help seniors stay connected with loved ones and access valuable resources. This includes smartphones, tablets, or personal emergency response systems (PERS) for safety and communication. ### Scam Protection Seniors who are aging at home have a high risk of being targeted by scammers. To protect a senior loved one living independently family members should make sure one of the family is added to the senior’s accounts to they can monitor them. And seniors should have 24-hour home care so that someone is in the home to answer the phone, get rid of solicitors, and make sure seniors don’t fall for common scams. **If you are considering [24-hour home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care, Aging in Place, Senior Living **Tags:** 24-Hour Home Care in Bay City TX, Aging in Place, Senior Living --- ### [Keeping Your Dad Happy With the Help of In-Home Care](https://www.houston-homecare.com/in-home-care-keeping-your-dad-happy-with-the-help-of-in-home-care/) **Published:** September 29, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![In-Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2023/09/bigstock-Woman-looking-after-sick-fathe-91335428-300x200.jpg)In-Home Care in The Heights TX One out of every three older adults reports feeling lonely. The same number of adults also report being alone, with family members and friends only stopping by no more than once a week. How often do people visit your dad? It could be time to make sure he has [in-home care](https://www.houston-homecare.com/in-home-care/) aides to provide the companionship he needs. ### What Is In-Home Care? In-home care is a service where an aide comes to help out with the services arranged during the initial conversation. Plans are customized to your dad’s needs, and they change if his health changes. There are several services available from home care specialists. - **Housekeeping:** Caregivers vacuum, sweep, wash dishes, dust, take out the trash and recycling, make beds, tidy up, water houseplants, and clean counters and other hard services. - **Laundry:** Caregivers wash clothing, sheets, towels, and other linens, make sure everything is dry, irons if needed, and put items away. - **Errands:** Caregivers help your dad run errands, such as going to the bank, picking up packages at the USPS or other agencies like FedEx and UPS, and picking up prescription refills. - **Grocery Shopping:** Caregivers help your dad make a list of items he needs at the grocery store and shop online or in the store to get everything he needs. - **Companionship:** Your dad has an aide with him to play games, work on his favorite hobby, go for walks around the neighborhood, sit with him while he eats, and enjoy talking to. - **Personal Care:** Your dad’s caregiver helps with showers, nail care, haircare, shaving, oral care, toileting, skin care, and other routines for grooming and hygiene. - **Meals:** His caregiver helps him plan a weekly menu and cook the meals or prepares snacks when your dad is ready to eat. - **Medication Reminders:** If your dad often forgets to take his pills, his caregiver can remind him and make sure they’re taken with a meal, glass of water, or empty stomach. - **Scheduling and Organization:** Your dad has a hard time making appointments, especially if the practice uses online or automated phone scheduling. His caregiver is there to help out, and can also help him organize his calendar, mail, and household papers to make sure everything is where he expects it to be. - **Transportation:** Finally, your dad’s caregiver is there to drive him to stores, area businesses, senior centers and community centers for social events, and appointments with his barber, dentist, or any medical providers. ### How Do You Get Started? Talk to a specialist in home care to learn more. Have a list of questions ready when you make the call or email the agency. You’ll have plenty of opportunities to get answers, ask additional questions, and learn more about how to choose the best home care services for your dad. [In-home care](https://www.houston-homecare.com/in-home-care/) aides keep your dad company when he needs it. He’s not alone anymore, and a caregiver is with him for walks, movies, TV shows, or help with hobbies and errands. Arrange in-home care and ensure your dad has companionship and support when he needs it. Sources: <https://www.healthyagingpoll.org/reports-more/report/trends-loneliness-among-older-adults-2018-2023> **If you are considering [in-home care in The Heights, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Home Care, Senior Living **Tags:** Aging in Place, In-Home Care in The Heights TX, Senior Living --- ### [How Can Families Help a Senior with Incontinence?](https://www.houston-homecare.com/home-care-assistance-how-can-families-help-a-senior-with-incontinence/) **Published:** September 22, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/09/bigstock-130896419-2-300x200.jpg)Home Care Assistance in Memorial TX So many health issues and age-related changes can lead to incontinence for seniors. The big problem is that because this is an embarrassing problem, many seniors don’t want to talk about what’s going on until it’s an unavoidable topic. Home care assistance can help seniors and their families to deal with incontinence in a dignified way that helps preserve independence. ### Stay Calm about the Problem The first step with any embarrassing health problem is to stay calm about what is going on. It’s easy for everyone involved to be frustrated with what’s going on, and that’s definitely normal. But getting upset about the situation isn’t the answer. It’s much better to be as patient and supportive about what is going on as possible. There isn’t any need to assign blame, especially once other solutions are put into place. ### Consider Clothing Choices Clothing that is too tight or otherwise difficult for seniors to remove can make it extremely difficult for seniors to get to the bathroom on time when they need to go. Switching up clothing to looser styles that slip on and off easily ensures that clothing isn’t a hindrance. It’s also helpful for seniors to have elder care providers available to assist with personal care tasks. ### Explore Furniture Protection It can be upsetting to deal with incontinence for all sorts of reasons, but seniors may also feel embarrassed about potential leaks on furniture. Waterproof mattress pads, chair pads, and other protective devices help seniors to be less concerned about the possibility that they’ll experience leaks on their furniture. ### Prioritize Proper Hydration Another potential problem is that seniors who are incontinent sometimes decide that the right solution is to skip hydration. This doesn’t resolve the problem, however, and it can make things significantly worse. Skipping water and other fluids can cause seniors to develop a urinary tract infection, making leaks more likely and opening the door to bigger health problems if the UTI isn’t handled quickly enough. ### Address Nutritional Changes Some foods and drinks can make bladder irritation worse, which also makes incontinence worse. Spicy foods, carbonated beverages, and other stimulants can cause the bladder to become irritated, worsening incontinence. Keeping a food diary can help aging adults to notice how they feel after they eat and drink certain foods. Avoiding those foods or at least limiting them can help them to see relief. ### Talk to Medical Providers Underlying health issues can also be a cause of incontinence. Seniors should always make sure that they mention what is happening to their doctors so that they can screen for potential causes. Getting care for certain conditions can reverse the incontinence, removing the problem entirely. But if seniors don’t mention what they’re experiencing, they might not get the help that they need. Seniors don’t have to deal with incontinence alone. Home care assistance and the support of family members can help significantly. Once seniors have a plan and find solutions that work for them, it’s all a matter of letting people help when they need it. **If you are considering [home care assistance in Memorial, TX](https://www.houston-homecare.com/hourly-home-care/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Incontinence, Senior Health **Tags:** Home Care Assistance in Memorial TX, Incontinence, Senior Health --- ### [Why Should Seniors Be Concerned about Depression and Heart-related Illnesses?](https://www.houston-homecare.com/senior-home-care-why-should-seniors-be-concerned-about-depression-and-heart-related-illnesses/) **Published:** September 15, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2023/09/bigstock-Upper-section-of-a-thoughtful-288180163-300x200.jpg)Senior Home Care in Sugar Land TX So very often seniors face multiple health challenges all at once. Depression and heart-related illnesses are just two of the major health issues seniors might experience, and it’s worse when they occur together. Both have risk factors that can be reduced, however. It’s important that seniors have the help that they need in order to avoid both depression and heart-related illnesses. [Senior home care](https://www.houston-homecare.com/senior-home-care/) professionals can be a huge help toward that goal. ### Depression and Seniors Seniors are at higher risk of developing depression for a range of reasons. One cause is isolation, which can be a side effect of loss, grief, and other age-related changes. When seniors are depressed, they might not sleep well, their appetite can be impacted, and they may feel hopeless. Home care providers can help seniors to have companionship to avoid isolation. Other causes of depression, including medical causes, should be addressed by a doctor. Caregivers are able to stay alert for signs of depression so that seniors can get help sooner rather than later. ### Heart-related Illnesses Heart-related illnesses like heart disease, heart failure, stroke, and more share some major similarities. Chest pain, trouble breathing, edema, and more are all possible symptoms. Heart-related illnesses are linked to millions of deaths each year, especially for aging adults. Adopting a healthier diet, adhering to a care plan, exercising regularly, and reducing stress are all solid solutions that can help. As seniors make more progress toward their health goals, they may find it’s even easier to stick to their care plan. ### Both Are a Problem for Seniors Seniors experience much higher risk factors for both heart-related illnesses and depression, so it’s important that they are aware of their risk factors. Their doctors can help them to put together a care plan that reduces some of their risk factors. Hereditary risk factors can’t be eliminated, unfortunately, but other risk factors can be addressed with a proper care plan. And having help from family members and from [senior home care providers](https://www.houston-homecare.com/senior-home-care/) makes it easier for aging adults to stay on target with those care plans. ### Help Avoiding Complications Worsening health, especially due to these major health conditions, can lead to big complications. Diabetes, stroke, high cholesterol, and worse are all complications that seniors need to avoid. Seeing doctors regularly for checkups can help them to stay on track. Home care providers can do a lot to ensure that seniors are remembering to stay on top of their care plans and doctors’ orders. When seniors are taking their health as seriously as possible, they’re better able to reduce the risk of all sorts of complications, including the ones for depression and heart-related illnesses. Sometimes that’s as simple as having a little bit of help along the way. It can be tough for aging adults to accept help at first from senior home care professionals, but as they experience more of the benefits of that assistance they realize they’re not in danger of losing independence or the ability to age in place. **If you are considering [senior home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Depression, Seniors and Health Issues **Tags:** Depression, Senior Health, Senior Home Care in Sugar Land TX --- ### [Five Tips for Helping Seniors with Alzheimer’s Disease Avoid Dehydration](https://www.houston-homecare.com/alzheimers-care-five-tips-for-helping-seniors-with-alzheimers-disease-avoid-dehydration/) **Published:** September 15, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/09/bigstock-Senior-man-82261655-300x200.jpg)Alzheimer’s Care in Katy TX Most people aren’t getting enough water every single day, but that fact is a little more on the nose for people with Alzheimer’s disease. Left to their own devices, seniors with Alzheimer’s disease may not remember at all that they need water and they may not have the same thirst triggers as they did before they were diagnosed with Alzheimer’s disease. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can help seniors to stay hydrated, especially when trying some of these ideas. ### Encourage Hydration Throughout the Day It’s always better for anyone looking to stay hydrated to sip water throughout the day. For seniors with Alzheimer’s disease, it can be tough to remember to do this. One solution is to encourage hydration repeatedly throughout the day. Making beverages readily available, especially while eating and taking medications, is one way to do this easily. Home care providers can help seniors to stay on top of this every day. ### Make Drink Containers Interesting One solution that might seem unusual is to make drinking containers, like glasses and bottles, interesting so that they are something seniors want to use. This might mean different things for every person with Alzheimer’s disease. For instance, some seniors might prefer to see how much liquid is in the container, so having clear drinkware might be important. Others might prefer water to be a specific temperature or only prefer using a straw. Finding the right combination and ensuring that it’s intriguing and attractive is important. ### Offer Lots of Different Types of Hydration Opportunities Hydration comes from food as well as beverages, so it’s important to make sure that seniors with Alzheimer’s disease are not only drinking hydrating fluids but also eating hydrating foods. Yogurt, soup, berries, melons, and smoothies are all excellent options for people who don’t enjoy drinking lots of water. [Alzheimer’s care providers](https://www.houston-homecare.com/alzheimers-home-care/) can help seniors to find the options that work best for them and fit those favorite foods and drinks into every day. ### Talk to Doctors about How Much Water Is Right The right amount of water is different for every person. And since people with Alzheimer’s disease can also have other health issues that require medication and other treatments, their water needs can vary. Relying on generic answers about hydration isn’t always the best answer. Family caregivers should talk to medical providers about their seniors’ specific needs to map out how much water is right for them to aim for every day. ### Keep Track of Hydration It can help a lot to find ways to track hydration. Keeping a food and beverage log is a great idea and with the help of Alzheimer’s care providers, it’s easy to have that data on hand. Using glasses and water bottles that contain a known quantity of fluid helps a lot, too. In most cases, getting close to the target amount is good enough. This isn’t a situation where perfectionism is vital. Alzheimer’s care providers help immensely with hydration needs, but they can also help seniors with other tasks, too. They help to ensure that seniors with Alzheimer’s disease are safe and that their needs are met, which is absolutely crucial for overall well-being. **If you are considering [Alzheimer’s care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Dementia, Side Effects **Tags:** Alzheimer's and Dementia, Alzheimer's Care in Katy TX, Alzheimer's Side Effects --- ### [At Your Side Home Care Earns #1 Spot on FORTUNE 2023 Best Workplaces in At Home Care](https://www.houston-homecare.com/at-your-side-home-care-earns-1-spot-on-fortune-2023-best-workplaces-in-at-home-care/) **Published:** September 14, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/09/GPTW_100-Best-175x300.jpg)Houston, Texas 9/13/2023 – At Your Side Home Care is thrilled to announce that we have been recognized as one of the top companies in the industry by earning a spot on the prestigious FORTUNE 2023 Best Workplaces in Aging Services for At Home Care list. This accolade is a testament to our unwavering commitment to providing exceptional care and support to seniors, as well as creating a positive and rewarding workplace environment for our dedicated team. The FORTUNE Best Workplaces in Aging Services for At Home Care is an annual ranking that acknowledges organizations across the United States that excel in providing care and services to the aging population, particularly in the realm of at-home care. This recognition is a reflection of At Your Side Home Care’s ongoing dedication to enhancing the quality of life for seniors and their families. “At Your Side Home Care is honored to be included in the FORTUNE 2023 Best Workplaces in Aging Services for At Home Care list,” said Rudy Wrabel, Owner at At Your Side Home Care. “This achievement underscores our commitment to ensuring that seniors receive the highest level of care and assistance in the comfort of their homes. We are immensely proud of our compassionate and talented team members who make this possible every day.” The selection process for the FORTUNE Best Workplaces list is rigorous and includes anonymous employee surveys, evaluating company culture, leadership effectiveness, employee satisfaction, and more. At Your Side Home Care’s inclusion on this esteemed list speaks volumes about the company’s dedication to its employees’ well-being and its mission to provide outstanding at-home care to seniors. This recognition comes at an opportune moment as At Your Side Home Care continues to expand its services and reach to better serve the aging population and their families. We remain committed to our core values of compassion, integrity, and excellence, and we look forward to continuing to make a positive impact in the lives of seniors across our communities. About At Your Side Home Care: At Your Side Home Care is a leading provider of at-home care services dedicated to enhancing the quality of life for seniors and their families. Our highly trained and compassionate caregivers provide a wide range of services that enable seniors to maintain their independence and age in place with dignity. We are committed to delivering personalized care plans that cater to the unique needs of each individual. With a focus on excellence and a passion for caring, At Your Side Home Care is proud to be a trusted partner in senior care. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** At Your Side Home Care News, Home Care in Houston TX **Tags:** Company News, Home Care in Houston TX --- ### [How Do the Challenges of Senior Nutrition Change with Time?](https://www.houston-homecare.com/how-do-the-challenges-of-senior-nutrition-change-with-time/) **Published:** September 8, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/09/bigstock-Mature-Man-With-Pumpkin-And-He-453300885-300x200.jpg)Home Care in Houston TX As seniors age, they experience a variety of different types of changes that affect their nutritional needs and even their ability to take in the nutrition they need. One solution is for seniors to have help from [home care providers](https://www.houston-homecare.com/care-services/) to stay on top of those changes and get the help that they need. ### Changing Nutritional Needs Even if someone is in perfect health, they’re likely to experience some changes in their nutritional needs as they age. Metabolism slows down and seniors become generally less active. That means that some of the foods that they ate in the past don’t suit their new needs as well as they did before. ### Digestive Changes Aging can also lead to digestive changes. For instance, many seniors experience changes in stomach acid production and digestive enzymes, which means that they just don’t digest their food like they did before. This can affect nutritional absorption. ### Dental Health Changes with dental health, trouble chewing, difficulty swallowing, and more can all have a big impact on nutrition, too. Staying on top of dental health is crucial, and this is easier to do with help from elder care providers. They can help seniors to get to their dentists when scheduled and can stay alert for signs of dental trouble. ### Chronic Health Conditions Health issues that didn’t slow seniors down in the past can quickly start taking a toll later on. Diabetes, hypertension, heart disease, COPD, and more all have different nutritional requirements as seniors age and as health conditions worsen. Family caregivers might need to stay in close contact with medical providers to ensure that seniors are adhering to the right diet for their needs. ### Mobility Changes Seniors may also have more trouble with mobility. Getting to the grocery store can be a problem, but eventually it can be a problem to get around inside their own homes, too. As mobility challenges increase, seniors may start to rely more and more on less healthy food choices. ### Cognitive Changes Cognitive illnesses like Alzheimer’s disease or dementia create lots of changes in a senior’s life. On the nutritional front, it becomes much more difficult to prepare foods and to even understand what foods are healthy and which are not. Having help from [home care providers](https://www.houston-homecare.com/care-services/) helps to ensure that seniors are eating safe, healthy foods that support brain health. ### Sensory Changes Lots of family caregivers don’t realize that among all of the changes that seniors experience, sensory changes can be among the most drastic. Seniors often start to lose their senses of taste and smell, making it a lot more difficult for them to continue eating. When food is no longer as enjoyable as it once was, eating just for nutrition’s sake isn’t always enough. Senior care providers can help immensely with keeping seniors eating foods that they do still enjoy. Helping seniors to get the nutrition they need is essential but it can become a lot more challenging as seniors themselves face more challenges with their health. Home care providers can make this so much easier for everyone involved. **If you are considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Nutrition **Tags:** Healthy Habits, Home Care in Houston TX, Nutrition --- ### [Chronic Fatigue Syndrome Month: Here is What You Need to Know](https://www.houston-homecare.com/chronic-fatigue-syndrome-month-here-is-what-you-need-to-know/) **Published:** March 26, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Memorial TX: Did you know that March is Chronic Fatigue Syndrome month? **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Elderly-Woman-Having-Migraine-205760047-2-300x200.jpg)Did you know that March is Chronic Fatigue Syndrome month? Chronic fatigue syndrome can be defined in many ways. Basically, it is a chronic feeling of exhaustion and fatigue. Most people feeling fatigued from time to time. However, if someone has this condition, they are can’t get rid of this feeling. With this being said, as a family caregiver, there are some things that you may need to know if your elderly loved one has chronic fatigue syndrome. ### Causes of Chronic Fatigue Syndrome There are many different reasons why someone might have chronic fatigue syndrome. Some of the reasons why your elderly loved one might have this condition include the following: - Medical conditions (diabetes, cancer, COPD, rheumatoid arthritis, liver and kidney disease – all of these conditions can make someone feel fatigued all the time) - Side effects from prescription medications (antidepressants, pain medications, antihistamines, and nausea medications can cause fatigue) - Sleep disorders (sleep apnea and other types of sleep issues can cause someone to feel tired all the time) - Infections - Anemia - Grief - Emotional issues (anxiety and depression are the most common) - Feeling like they have no control over their own life - Personal or financial stressors - Unhealthy lifestyle habits (not exercising, eating unhealthy, smoking, drinking alcohol, etc.) These are some of the most common reasons for chronic fatigue syndrome. If your elderly loved one’s doctor has helped to determine what is causing your elderly loved one’s chronic fatigue syndrome, that will make it easier to help them. ### Tips for Helping Your Elderly Loved One with Chronic Fatigue Syndrome There are numerous tips that you and [senior care providers](https://www.houston-homecare.com/home-care-services-houston-4/) can use to help your elderly loved one if they have chronic fatigue syndrome. Some of the ways that you can help them include the following: - Keep a log about how your elderly loved one is feeling (what is happening before and during the times they are fatigued – do the same for when they have energy) - Implement more physical activities into your elderly loved one’s daily schedule (this can help to give them energy) - Slowly change their sleeping habits (eliminating naps over 30 minutes along with waking up and going to bed at the same times every day) - Quit smoking and quit drinking alcohol (if they are a smoker or drinker) - Having them talk to a therapist These are some of the ways that you and [senior care providers](https://www.houston-homecare.com/home-care-services-houston-4/) can help your elderly loved one to manage their chronic fatigue syndrome. ### Conclusion Chronic fatigue syndrome can be tough on your elderly loved one. You know how it feels when you are tired and exhausted. Just imagine feeling that way practically all the time. Now you know more about what causes this condition and what you can do to help. From here, you can make a plan for helping your elderly loved one to manage their condition and put that plan into action. Sources https://www.mayoclinic.org/diseases-conditions/chronic-fatigue-syndrome/symptoms-causes/syc-20360490 https://www.webmd.com/chronic-fatigue-syndrome/tips-living-with-chronic-fatigue #### If you are considering [senior care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today:[ (832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Sleep **Tags:** Faitgue, Healthy Habits, Senior Care in Memorial TX --- ### [7 Tips for Helping Seniors to Eat Nutritious, Fun Meals](https://www.houston-homecare.com/24-hour-home-care-seven-tips-for-helping-seniors-to-eat-nutritious-fun-meals/) **Published:** August 25, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![24-Hour Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2023/08/bigstock-Homemade-Natural-Fruit-Pizza-68357701-300x200.jpg)24-Hour Home Care in The Heights TX Maintaining a balanced diet and getting the right nutrients helps seniors to stay as healthy as possible, but it’s not that easy to do. Changes in dietary preferences and in what seniors require in order to eat a healthy diet are just two of the problems seniors face. Help from [24-hour home care providers](https://www.houston-homecare.com/24-hour-home-care/) makes it even easier for family caregivers to ensure that seniors are having fun with meals, getting the nutrition they need, and getting help with other tasks, too. ### Involve Seniors in Meal Planning When seniors have choices and feel empowered because they’re able to make choices, that gives them a sense of control over what is happening. Control is something that seniors may have very little of, especially as their health worsens. Keeping seniors involved in planning meals also helps everyone to keep up with changing preferences as they happen. ### Incorporate Familiar Favorite Foods Often Comfort foods earn that name for a reason. They’re comforting and familiar. There may be a need for small modifications to accommodate dietary needs, but including these foods more often can help seniors to be more open to trying the nutrient-rich meals as they show up in the meal rotation, too. ### Offer Smaller, More Frequent Meals Instead of focusing on three solid meals per day, it can help quite a bit to offer smaller meals more often throughout each day. This is a lot easier to do with help from elder care providers, because they’re able to not only make the meals and snacks available but also keep track of how seniors are eating. Eating more often can help seniors to maintain better energy levels, which can make it easier to do the things they want to do. ### Focus on Consistency and Texture If older adults are experiencing trouble with dental issues or difficulty swallowing, eating is not always the easiest task. It’s vital to keep those challenges in mind when planning meals and snacks. Offering a variety of textures and consistencies can help determine what works best. ### Offer Nutrient-dense Foods Nutrient-dense foods are foods that offer a lot of minerals, vitamins, and important macronutrients. These foods tend to be lower in calories as well, making them excellent choices. Healthy fats, whole grains, leaner proteins, fish, and fruits and vegetables are all nutritionally dense foods. ### Make Meals Social For most seniors, eating is a lonelier activity than it has ever been. Finding ways to turn meals into social experiences can do a lot to help aging adults get nutrients while also spending quality time with other people. [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) providers are excellent companions during meals, which also helps them to keep an eye on how well seniors are eating. ### Keep Hydration in Mind Proper hydration is something that no senior can afford to ignore. Water helps the entire body to flush waste and to function properly. Offering water periodically throughout the day can help seniors to get the hydration they need without having to chug water at meals. It’s entirely possible for seniors to enjoy nutritious meals, but it might mean finding ways to make that task easier and more fun. 24-hour home care providers also help to take some of the labor out of the process. **If you are considering [24-hour home care in The Heights, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Nutrition **Tags:** 24-Hour Home Care in The Heights TX, Healthy Habits, Nutrition --- ### [Making Stairs Safer for National Safe at Home Week](https://www.houston-homecare.com/home-care-assistance-making-stairs-safer-for-national-safe-at-home-week/) **Published:** August 18, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/08/bigstock-Hallway-With-Staircase-63120538-300x200.jpg)Home Care Assistance in Memorial TX The last week of August is designated for everyone to take a moment and consider what being safe at home means. National Safe at Home Week this year is from Aug 21-25 and is a good time to review with your elderly loved one what steps you can take to make sure she is safe at home. One key area that many people choose to focus on is the stairs. Stairs can be the cause of falls for many so making sure that they are safe and well kept, is one way to help your loved one navigate the stairs safely in her home. Here are three areas to review when thinking about the safety of your loved one’s home. Don’t forget to consider both indoor and outdoor stairs as you review them for safety. If repairs or changes need to be made, or if multiple staircases need some adjustments, you can do it over time and don’t have to feel you need to do it all at once. If others use the home, like a [home care assistance](https://www.houston-homecare.com/respite-home-care/) team, inviting them into the conversation about what they perhaps have seen as possible dangerous areas is another great way to prioritize which changes should be made first. Your home care assistance team may think of things you hadn’t considered. ### Flooring Having all of the stairs at the same height and having them made out of non-slip material is important to make them safe for your loved one to traverse. Look for edges of carpet that are loose and sticking out or linoleum that is cracked or split. When outside, if your loved one has concrete steps, make sure the corners and edges are not crumbling and loose. Wooden steps should be examined to make sure they’re not warped. ### Railings All stairs should have at least one set of railings, two if possible. The more points that your loved one can hold onto while going up and down the stairs will help her keep on her feet and prevent her from stumbling. A railing on each side also means she can use her stronger arm to hold onto the railing whether she is going up or down the stairs. Outside you may need to install railings that are installed into the ground. Even just a small set of steps can be made safer with a small railing to hold onto for balance and support. If it’s not possible to install one outside, having a home care assistance person or family member there to provide support as she goes up or down the stairs can help. ### Lighting Dark stairs make falling more likely. It’s easy to misgauge the next step or miss something that’s on the steps that will cause your loved one to stumble. Make sure all stairs are well-lit, with light switches at the top and bottom of the staircase. Outdoor stairs should have outdoor lighting to illuminate the area. Reviewing the stairs each year for wear and tear during National Safe at Home Week is a great way to make sure your loved one stays safe at home. **If you are considering [home care assistance in Memorial, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Safety, Senior Safety **Tags:** Home Care Assistance in Memorial TX, Home Safety, Senior Safety --- ### [Does Your Dad Take His Medications Correctly?](https://www.houston-homecare.com/senior-home-care-does-your-dad-take-his-medications-correctly/) **Published:** August 11, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Sugarland TX](https://www.houston-homecare.com/wp-content/uploads/2023/08/bigstock-Close-Up-Of-Senior-Man-Organiz-331089751-300x200.jpg)Senior Home Care in Sugarland TX Your dad is getting older and he has a few chronic health conditions that he’s managing with prescription medications, diet, and exercise. You stop in to check on him each weekend, but you’re starting to wonder if you’re doing enough to make sure he’s taking care of himself. Here are a few questions to consider and how [senior home care](https://www.houston-homecare.com/senior-home-care/) can help ensure your parent’s safety. ### How Is He Supposed to Take Them? Some medications are taken with a glass of milk to prevent nausea or stomach upset. Some have to be taken on an empty stomach. Your dad has to keep track of that and make sure he’s following recommendations. If he doesn’t, some medications may break down in his bloodstream too quickly or not quickly enough. Make sure your dad has someone to help him read the guidelines on how he is supposed to take his medications. If he doesn’t understand something, he should call and talk to his doctor for advice. If he needs a meal, it’s worth arranging [senior home care](https://www.houston-homecare.com/senior-home-care/). His caregiver can have a meal ready for him when it’s time to take his pills. ### Does He Order Refills in Time? When your dad’s prescription is running out, does he order prescription refills in time? If he’s always running out and then calling his pharmacist, he could run into issues with there being a gap before the prescription is ready. If his pharmacist is waiting for a new stock of something like insulin, your dad could end up without having any insulin for days. That’s not ideal. He needs to order refills around a week before he’s going to run out. If his prescription has to be approved by his doctor first, that also takes time. He may need [senior home care](https://www.houston-homecare.com/senior-home-care/) to help him stay organized and order his refills in time. If he struggles to use an online refill ordering system, his caregiver can help him. ### How Often Does He Take Them? How often should your dad take his medications? Are they daily pills or weekly injections? Does he have to take pills several times a day at specific intervals? All of this has to be carefully timed, especially with medications like antidepressants where the goal is to keep a stabilized level of medication in the bloodstream all day and night. A pill organizer that has slots for different times of day is helpful. But, it’s only useful if your dad remembers to check his organizer and take pills all day. If he’s likely to forget anyway, a better system is needed. You might find a smart speaker with audio reminders to take his medications can help. It still might not be enough. When your dad forgets to take his medications and a pill organizer isn’t helping, it’s time to arrange to have caregivers available to help him out. His caregiver can drive him to the pharmacy to pick up medication refills and make sure he orders them in time. Learn more about senior home care by making a call. **If you are considering [senior home care in Sugarland, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Medication Safety, Senior Safety **Tags:** Medication Safety, Senior Home Care in Sugarland TX, Senior Safety --- ### [How To Protect A Senior With Alzheimer’s From Extreme Heat](https://www.houston-homecare.com/alzheimers-care-how-to-protect-a-senior-with-alzheimers-from-extreme-heat/) **Published:** August 4, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/08/bigstock-Tired-Senior-Woman-With-Hand-N-376162768-1-300x200.jpg)Alzheimer’s Care in Houston TX Extreme temperatures can be dangerous for seniors, especially seniors who have Alzheimer’s. Protecting seniors with Alzheimer’s from heat-related illness is a priority because they often can’t recognize or communicate their discomfort in the heat. Seniors with Alzheimer’s also may not be able to take appropriate steps to cool themselves down. Alzheimer’s care can help keep seniors safe from extreme heat. With [Alzheimer’s care,](https://www.houston-homecare.com/alzheimers-home-care/) seniors are protected from wandering in the heat as well as heat-related illnesses. When seniors with Alzheimer’s are living at home and dealing with intense summer heat, some of the things that caregivers should do to protect them from heat-related illnesses are: ### Run Air Conditioning Consistently To keep the inside temperature low it’s important to keep the air conditioning on. It’s also a good idea to run fans in several rooms to get the cool air circulating throughout the house. Seniors who don’t have central air conditioning in their homes should have a window air conditioning unit installed to make sure that the house doesn’t get dangerously hot. Ideally there should be two window units. One placed in a senior’s bedroom to help them stay cool at night, and one in a living room or central room where it can cool off the rest of the house. ### Keep Them Hydrated Seniors with Alzheimer’s often can’t tell when they are thirsty. And if they are thirsty they may not be able to communicate to their caregivers that they are thirsty. So caregivers should be encouraging seniors to sip on cool water throughout the day. They can also offer other cool drinks like juice to ensure that seniors are properly hydrated. Popsicles made from fruit juice are also a good way to keep seniors hydrated in the heat. ### Make Sure They’re Dressed For The Heat Seniors with dementia may put on sweaters, sweatshirts, or other clothing that will increase their chances of overheating. It’s very common for seniors with dementia to be unaware of the temperature. [Alzheimer’s care](https://www.houston-homecare.com/alzheimers-home-care/) providers can make sure that seniors are wearing loose fitting cotton or linen clothing. Natural fibers clothes that aren’t tight will help air circulation which can dry sweat and keep seniors cooler. ### Limit Outdoor Activities Seniors with Alzheimer’s shouldn’t be outside during the warmest parts of the day. If it’s necessary for seniors to go out they should go out early in the day. Caregivers should schedule doctor’s appointments, haircut appointments, and other activities for seniors with Alzheimer’s early in the morning. ### Use Cooling Accessories Use cooling accessories such as cooling towels, misting fans, or cooling vests to help seniors stay comfortable in hot weather. These items can help reduce body temperature and prevent heat-related illnesses. ### Monitor for Signs of Overheating Caregivers should regularly monitor seniors with Alzheimer’s for signs of overheating. These signs may include excessive sweating, flushed skin, dizziness, weakness, nausea, or confusion. If any of these symptoms are observed, immediately move the senior to a cooler place and offer water. **If you are considering [Alzheimer’s care in Houston, TX](https://www.houston-homecare.com/alzheimers-home-care/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Outdoor Safety, Senior Safety **Tags:** Alzheimer's Care in Houston TX, Outdoor Safety, Senior Safety --- ### [Why Seniors Are Playing Video Games In Record Numbers](https://www.houston-homecare.com/in-home-care-why-seniors-are-playing-video-games-in-record-numbers/) **Published:** August 4, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![In-Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/08/bigstock-Adult-Son-And-Senior-Father-Ha-456340229-300x200.jpg)In-Home Care in Katy TX Seniors who are looking for fun activities that are also social don’t even need to leave the house. Seniors over the age of 65 are embracing video games as a way to spend their time. And according to experts that’s not a bad thing. Playing video games has very real mental and physical health benefits for seniors. One of the reasons why video games are so popular with seniors is that there is a video game for almost any interest. Seniors can choose video games that are: - Fantasy themed - Art themed - Mystery themed - Romance themed - Science fiction themed - Trivia themed And now that many games are available on smart phones or tablets as well as on consoles and PCs seniors have a lot of options to choose how they play games. Many seniors have [in-home care](https://www.houston-homecare.com/in-home-care/) that can take care of the chores and errands so that they can focus on socializing and learning new games. In-home care also can help seniors learn new games and new technology to play games on. Some of the benefits of video games for seniors are: ### Better Mental Health Seniors that game are happy. One study that was done found that seniors who played video games for at least an hour a day were generally happier than seniors that didn’t. Excessive gaming can cause irritability and other issues, but moderate gameplay is good for seniors. Seniors have a lower risk of developing depression and anxiety when they play games regularly. Playing games, solving puzzles, and accomplishing tasks in the game give seniors a sense of purpose and structure. ### Socialization Video games can provide essential socialization for seniors. Gaming is especially helpful for seniors that have mobility challenges, lack transportation, or have anxiety that makes it difficult for them to go out. When seniors play games they can connect in real time with other players around the world. Talking to and playing the game with other players makes video games a great social connection for seniors. ### Less Cognitive Decline Studies show that seniors who play video game are able to hang onto their cognitive skills longer than seniors that don’t play. Reasoning, putting things in order, setting goals, and accomplishing tasks are all functions of the brain that seniors need to practice regularly. They can get substantial cognitive benefits from solving puzzles and engaging in quests in video games. ### Better Balance And Coordination Seniors that play video games have better balance and coordination. That can help seniors prevent falls and stay independent. Some console games also encourage movement through the use of virtual reality. Seniors can virtually golf, walk, run, and do other activities through a video game. Video games that make exercise fun and allow seniors to compete against other players can keep seniors motivated to stay active. And with new virtual reality technology coming out regularly it’s never been easier for seniors to practice their balance and coordination using technology. Sources: <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4130645/> <https://www.aarp.org/home-family/personal-technology/info-2019/report-video-games.html> <https://blog.thegoodmangroup.com/best-video-games-for-seniors> **If you are considering [in-home care in Katy, TX](https://www.houston-homecare.com/in-home-care/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Activity Ideas, Senior Living **Tags:** Activity Ideas, In-Home Care in Katy TX, Senior Living --- ### [4 Things to Know About Medic Alert Systems](https://www.houston-homecare.com/24-hour-home-care-4-things-to-know-about-medic-alert-systems/) **Published:** July 28, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![24-Hour Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2023/07/bigstock-Medic-Alert-Awareness-Month-Ca-459728023-300x180.jpg)24-Hour Home Care in The Heights TX Surprisingly, MedicAlert wasn’t designed for older adults. It was created by a doctor who was out of town when his daughter cut herself while playing and needed stitches. While Dr. Collins knew his daughter was allergic to the tetanus vaccine, doctors at the hospital had no idea. She fell into a coma after getting the shot. Those are the origins of MedicAlert and the slew of medical alert systems that are on the market today. They’re all a good way to alert medical professionals to allergies, health issues like Alzheimer’s, epilepsy, or diabetes. They’ve also come a long way. Some medical alert systems have fall detection monitoring built in and put out an alert if the sensor is triggered. They have GPS, which can make it easy to find your mom if she wanders beyond her normal route. A medical alert system is of great benefit to older adults, but [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) is often a better choice when your mom’s health is worsening. Here are four things medical alert systems can and cannot do. ### It Must Be Worn at All Times If your mom is in the habit of taking off her device to shower or take a bath, she may not have the push button close enough if she falls. Medical alert pendants and wristbands are waterproof. They’re designed to wear in the shower, so your mom needs to get accustomed to that. ### It Takes Time for Responders to Arrive If your mom pushes the button on her wristband or pendant, she’ll talk to a specialist who determines her problem. That specialist then has to alert a family member or paramedic. If your mom is half an hour from the nearest family member or station, she’s going to be alone for that 30 minutes. She’ll still have her specialist on the intercom, but it’s not the same as an actual person. ### Fall Detection Isn’t Always Accurate Most fall detector technology isn’t 100% accurate. Generally, the sensors are alerted by a sudden stop in motion or thudding motion. If your mom swats at a fly and hits the arm of the sofa in the process, it could trigger the fall sensor. Meanwhile, a slow, crumpled fall may not always set it off. Your mom needs to be able to remember to press the button if the sensor doesn’t detect a fall. ### There Can Be Hidden Fees Any medical alert system has a monthly connection fee. This is the fee that covers the service. In addition, some charge installation and set-up fees, extra fees for services like fall detection and GPS tracking, and voice activation. Health insurance doesn’t cover a medical alert system, so this is an out-of-pocket expense each month. When your mom has a health issue or shouldn’t be alone all night, [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) is a smart choice. A medical alert system can only do so much. With a person in her home when she’s awake and when she’s sleeping, you have peace of mind that her needs are tended to instantly and there’s no wait for help to arrive. Talk to a specialist in 24-hour home care to learn more. **If you are considering [24-hour home care in The Heights, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Assistive Devices, Senior Home Safety **Tags:** 24-Hour Home Care in The Heights TX, Assistive Devices, Senior Safety --- ### [What Can Family Members Do to Help Seniors Living with Cancer?](https://www.houston-homecare.com/home-care-assistance-what-can-family-members-do-to-help-seniors-living-with-cancer/) **Published:** July 19, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in Galleria TX](https://www.houston-homecare.com/wp-content/uploads/2023/07/bigstock-An-Adult-Hipster-Son-And-Senio-300783781-300x202.jpg)Home Care Assistance in Galleria TX When a senior loved one is diagnosed with cancer, family members play a crucial role in providing support, comfort, and assistance throughout the journey. Although family caregivers can easily feel helpless in the face of what their senior is experiencing, there is a lot that they can do, especially with [home care assistance.](https://www.houston-homecare.com/care-services/) These tips can help to make the situation feel less overwhelming overall. ### Learn as Much as Possible about What’s Happening The more that family caregivers know about their senior’s condition, the better. That means understanding the diagnosis, the treatment options, and the possible side effects. This allows family caregivers to be vocal advocates for their seniors. There are lots of ways to get this information, ranging from joining support groups to attending appointments with senior family members. Staying involved in the senior’s care plan is crucial so that family caregivers can keep making solid decisions. ### Offer Proactive, Personalized Help Every senior’s experience with cancer treatment is unique, of course, and needs can vary dramatically through the treatment process. Family caregivers might want to consider getting help from home care services to put together comprehensive care plans. These plans seek to address critical needs while also remaining aware of how those needs might change quickly. This can help family members to adapt quickly and offer the personalized help their senior needs. When these plans are working properly, seniors don’t have to worry about their household tasks, how to make sure they’re eating healthier, or even about mobility concerns. ### Be Present with Them Emotional support is crucial for seniors living with cancer. Being present doesn’t have to be complicated. Spending quality time together, engaging in activities that seniors enjoy, and arranging visits from friends and family members are all important ways to be present with someone who has cancer. This is another area where home care assistance can make a difference. Because they can handle the practical, hands-on tasks that need to be done, that can free up time and energy for family caregivers to be more emotionally supportive for their senior. ### Re-evaluate Care Plans Periodically As the senior’s cancer journey progresses, their needs and care requirements may change quite rapidly. It is important to regularly reassess care plans to ensure that those plans remain appropriate and effective. Collaborating with healthcare professionals, including oncologists, nurses, and caregivers, to evaluate the evolving needs of seniors can require a lot of time and energy. Keeping plans as flexible as possible is a lot easier with support from home care assistance. Family caregivers are able to take the time that they need in order to fully think things through and make the right choices. Family members play a crucial role in supporting seniors living with cancer. They’re there for the aging adults that they love as they battle complicated illnesses like cancer, but they also have to manage the practical aspects of care. Bringing in [home care assistance](https://www.houston-homecare.com/care-services/) can make some of those tasks much easier to manage, which allows family caregivers to focus on overall well-being for their senior with cancer. **If you are considering [home care assistance in Galleria, TX](https://www.houston-homecare.com/care-services/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Cancer, Seniors and Health Issues **Tags:** Cancer, Home Care Assistance in Galleria TX, Senior Health Issues --- ### [5 Things You and Your Aging Mom Need to Discuss](https://www.houston-homecare.com/elder-care-5-things-you-and-your-aging-mom-need-to-discuss/) **Published:** July 13, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/07/bigstock-Senior-Woman-Being-Consoled-By-13907657-300x200.jpg)Elder Care in Memorial TX Your mom is getting older, and you’re not sure what her plans are as her abilities and needs change. It’s time to sit down and ask her these questions about her future and how [elder care](https://www.houston-homecare.com/senior-home-care/) can play a role. ### Where Does She See Herself Living in 5, 10, 15 Years? Where does your mom want to live? Are her plans to live in the home she’s currently in? Has she always planned to downsize from the large family home to a smaller, one-level home? If she wants to live in her current home, is it set up for aging in place? Would she have to climb stairs to get to a bedroom and bathroom? Where is the laundry room? Does she have a lot of stairs to exit the house in an emergency? ### Does She Have Legal Protections in Place? What legal measures has your mom taken to protect her interests? Does she have a will? Has she named people to be her agent on medical, financial, and legal decisions on a power of attorney? She should also have an advance directive on file so that her doctors know what she would and wouldn’t want for care. ### How Is Her Health? Does your mom have any health issues you should be aware of? You’ll likely know if she has something like Alzheimer’s, heart disease, or a stroke, especially if you have HIPAA permissions and can talk to her doctors and nurses. Would you know if she’s been diagnosed with other health issues like anemia, high cholesterol, or fatty liver disease? Make sure you know what health issues she has. You must know what’s going on when you arrange her care plan. It’s also important for you to know so that you can get tested. The earlier some health conditions are discovered, the easier it is to treat them. ### Is She Caught Up on Appointments and Screenings? Is your mom up-to-date on all of her appointments? During the pandemic, many older adults stopped going to the doctor. In some areas, there’s a shortage of medical providers so the wait to see eye doctors, dentists, dermatologists, etc. is long. If she’s not caught up, get her on the waitlist or make necessary appointments. She may be due to vaccinations like shingles or pneumococcal and screenings like a mammogram and colonoscopy. Make sure she gets these taken care of. ### What Are Her Plans if Something Happens? What changes if your mom has a health issue? If she had a stroke, is her home still suitable? Who does she see providing the care she needs? Would she expect her children to chip in, or is she uncomfortable letting her family members help her with intimate care needs? Your mom may feel more comfortable having her family there for visits and socialization, but she’d rather have an elder care aide around for grooming and hygiene. Make sure you know her preferences. Knowing what your mom needs and wants makes it much easier to arrange the best elder care services. **If you are considering [elder care in Memorial, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Senior Living **Tags:** Aging in Place, Elder Care in Memorial TX, Senior Living --- ### [6 Ways to Help Seniors Get the Best Possible Sleep](https://www.houston-homecare.com/senior-home-care-6-ways-to-help-seniors-get-the-best-possible-sleep/) **Published:** July 13, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2023/07/bigstock-Depressed-Senior-Man-Lying-In-331050355-300x200.jpg)Senior Home Care in Sugar Land TX Sleep plays a vital role in seniors’ overall health and well-being. However, many seniors struggle with sleep issues that can greatly reduce their quality of life. Sometimes aging adults need extra help getting the best possible sleep and [senior home care providers](https://www.houston-homecare.com/senior-home-care/) can do quite a bit to make sure that sleep quality improves. ### Establish Routines for Better Sleep Consistency is key when it comes to promoting healthy sleep patterns for aging adults. Encourage seniors to establish regular sleep and wake times to regulate their internal clock. Having no schedule at all keeps the brain from following the circadian rhythm and seriously hinders sleep. Establishing pre-sleep rituals, such as reading or taking a warm bath, can signal the body that it’s time to wind down. Consistent routines help prepare the mind and body for restful sleep as well as times of wakefulness. ### Reduce Daytime Napping While a short nap can be refreshing, excessive daytime napping can disrupt nighttime sleep more than seniors realize. Encourage seniors to limit daytime napping to 20-30 minutes and avoid napping too close to bedtime. This ensures they are sufficiently tired when nighttime arrives, promoting better sleep quality. Reducing napping can also help aging adults to be more active during the day, which is something else that can lead to better sleep. ### Create a Positive Environment for Sleep The sleep environment greatly impacts sleep quality. Help seniors create a calm, comfortable, and sleep-friendly bedroom. Ensure the room is dark, quiet, and at a comfortable temperature. Consider using blackout curtains, earplugs, or white noise machines to eliminate disturbances. Comfortable bedding, supportive pillows, and appropriate mattress firmness are also crucial for optimal sleep. [Senior home care](https://www.houston-homecare.com/senior-home-care/) providers can help seniors to determine what parts of their sleep environment might be giving them trouble. ### Keep Electronics Out of the Bedroom Electronic devices emit blue light that can disrupt the natural sleep-wake cycle. Encourage seniors to establish a technology-free zone in the bedroom. Advise them to avoid using electronic devices, such as smartphones or tablets, close to bedtime. Instead, they can engage in relaxing activities like reading a book, listening to calming music, or practicing relaxation techniques. This is another area where having a solid sleep routine is helpful. ### Increase Exercise, if Possible Regular physical activity has been shown to improve sleep quality. Encourage seniors to engage in exercise, if their doctors recommend them to do so, during the day. Gentle activities like walking, swimming, or yoga can promote relaxation and help tire the body for better sleep. However, it’s important to avoid strenuous exercise close to bedtime, as it can be stimulating and hinder sleep. ### Get Medical Help If sleep difficulties persist despite implementing lifestyle changes, it may be necessary to seek medical assistance. Encourage seniors to consult with their healthcare provider to evaluate and address underlying medical conditions or sleep disorders. Medical professionals can provide guidance, perform sleep assessments, and prescribe appropriate treatments, such as sleep aids or therapies, if necessary. Identifying and addressing any underlying issues is essential for improving sleep quality. Prioritizing sleep promotes overall health, well-being, and a higher quality of life. When aging adults work with senior home care providers to establish routines around better sleep and to improve other areas of their lives, sleep can often improve fairly quickly. **If you are considering [senior home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Sleep **Tags:** Healthy Habits, Senior Home Care in Sugar Land TX, Sleep --- ### [When Is it Time to Consider Home Care for Seniors?](https://www.houston-homecare.com/home-care-when-is-it-time-to-consider-home-care-for-seniors/) **Published:** July 7, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/07/bigstock-You-re-Like-Family-To-Me-133704461-300x200.jpg)Home Care in Katy TX As seniors age, their care needs may increase, and it becomes crucial to assess whether home care is necessary. Recognizing the signs that indicate it may be time to consider home care for seniors is essential for their safety, well-being, and quality of life. ### They’re Missing Important Appointments or Events One of the signs that it may be time to consider home care for seniors is when they consistently miss important appointments or events. This may indicate memory lapses, difficulty managing schedules, or transportation challenges. Elder care professionals can assist in ensuring that seniors attend their appointments, helping with scheduling, providing transportation, and offering reminders. ### They’re Spending a Lot of Time Alone Seniors who spend a significant amount of time alone may be at risk for social isolation and its associated negative impacts on mental and emotional well-being. If family members notice increased loneliness or withdrawal from social activities, it may be time to consider home care. Professional caregivers can provide companionship, engage seniors in meaningful activities, and offer social interaction. This not only reduces isolation but also improves seniors’ overall quality of life and mental health. ### They’re Showing Signs of Personality Changes Personality changes in seniors can be indicative of underlying health issues or cognitive decline. If family members notice shifts in behavior, mood swings, or increased confusion, it may be a sign that home care is needed. Trained caregivers can help seniors manage challenging behaviors, engage in stimulating activities, and provide companionship and emotional support. ### They Need Help with Daily Tasks Struggling with daily tasks is a common indication that home care may be necessary. If seniors find it challenging to manage personal care, household chores, or meal preparation, they may benefit from professional assistance. Home care professionals can provide support with activities of daily living, such as bathing, dressing, meal planning, and light housekeeping. ### They’re Unsafe on Their Own Safety should always be a top priority when considering [senior home care](https://www.houston-homecare.com/senior-home-care/ "senior home care"). If family members observe their loved ones engaging in behaviors that put them at risk, such as leaving appliances on, experiencing frequent falls, or forgetting to take medications, it may be time to seek assistance. Home care professionals can implement safety measures, such as fall prevention strategies. These measures minimize the risk of accidents, create a safer environment, and provide peace of mind for both seniors and their families. ### Family Caregivers Just Can’t Keep Up Family caregivers often provide dedicated support to their loved ones. However, when the demands of caregiving become overwhelming and unmanageable, it may be time to consider home care. If family caregivers are experiencing burnout, difficulty balancing their own responsibilities, or an inability to provide the level of care required, professional caregivers can step in to supplement and support their efforts. Home care services can provide [respite](https://www.houston-homecare.com/respite-home-care/ "respite") care, allowing family caregivers the opportunity to recharge and ensuring that their loved ones receive consistent, high-quality care. Recognizing the signs that indicate it may be time to consider home care for seniors is crucial for their well-being and the peace of mind of their families. Making the choice sooner rather than later helps to keep seniors as safe as possible. **If you are considering [home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Benefits of Home Care, Home Care **Tags:** Benefits of Home Care, Home Care in Katy TX, Signs of Needing Care --- ### [Oral Care Tips After a Gum Disease Diagnosis](https://www.houston-homecare.com/personal-care-at-home-oral-care-tips-after-a-gum-disease-diagnosis/) **Published:** July 6, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/07/bigstock-Portrait-of-smiling-senior-man-191384968-300x200.jpg)Personal Care at Home in Houston TX Almost seven out of ten adults aged 65 or older have gum disease. Of this 68% of older adults, missing teeth are also a risk. Have you considered the benefits of [personal care at home](https://www.houston-homecare.com/care-services/) to make sure your dad cares for his teeth and gums correctly? ### Oral Care Tips for Gum Disease With a soft-bristled toothbrush, your dad needs to brush his teeth for a full two minutes twice a day. He needs to use fluoride toothpaste. If you need guidance into the best toothpaste for his specific needs, ask his dentist for advice. An electric toothbrush has built-in timers to ensure you brush each quadrant for the full 30 seconds each. Some of these toothbrushes pair with oral care apps to track how many tooth surfaces are missed while your dad is brushing his teeth. Flossing his teeth is also important. He needs to floss once a day, getting down to the gum line with the floss. If he struggles to hold a flosser or floss correctly, look into a water flosser that blasts water between his teeth and at the gumline to break up any remaining plaque. His dentist may recommend that he also rinses with a product designed to help strengthen his enamel. That helps protect the teeth from cavities. Your dad may find it hard to do these oral care routines. If he does, make sure he has a personal care aide available for oral care services. ### Help Him Stop Habits That Increase the Risk Does your dad smoke? Smoking increases the risk of gum disease. You should work with your dad on finding the best smoking cessation treatment plan. His doctor can help him with any prescriptions or therapy sessions to help him curb the cravings. A poor diet also increases the risk of gum disease. If your dad eats a lot of sugary foods and drinks soda or sports drinks, they’re bad for his teeth and gums. Get him to switch to water, seltzer, and plenty of vegetables and nuts as snacks. ### Schedule Regular Dental Appointments Most people see their dentist twice a year for cleanings and exams. With gum disease, your dad’s dentist may want to see him three or four times a year. Make sure these appointments are scheduled and that you or another person are free to drive him to and from those dental visits. ### Other Tips If your dad has undergone gum disease surgery like a gum graft surgery, he’ll have additional care instructions to follow. Make sure he understands all that is required of him during the recovery. Don’t risk your dad’s health with improper oral care. Arrange [personal care at home](https://www.houston-homecare.com/care-services/) services and have caregivers help your dad take better care of his teeth and gums. Learn more about oral care services from a personal care at home agency. Sources: <https://www.cdc.gov/oralhealth/basics/adult-oral-health/adult_older.htm#> **If you are considering [personal care at home in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Oral Hygiene **Tags:** Healthy Habits, Oral Hygiene, Personal Care at Home in Houston TX --- ### [24-Hour Home Care Provides an Ideal Way to Age in Place](https://www.houston-homecare.com/24-hour-home-care-provides-an-ideal-way-to-age-in-place/) **Published:** June 23, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![24-Hour Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2023/06/bigstock-Asian-Young-Nurse-Supporting-E-249204637-300x200.jpg)24-Hour Home Care in The Heights TX Some health conditions make it hard for an older adult to stay at home. When Alzheimer’s worsens, wandering and delusions are common. Sleep patterns change with some people. You might find your mom doesn’t sleep more than two hours a night. After a stroke, your mom cannot be alone. Someone needs to be available and help her with late-night bathroom trips or cleaning up if she has an accident due to weakened bladder control. She might have medications that she needs to be reminded to take at certain times of the day. For many families, a care facility is the logical option, but your mom is determined she wants to age in place. She despises the idea of a move, just as much as you hate the idea of her being alone at night. With [24-hour](https://www.houston-homecare.com/24-hour-home-care/ "24-hour") home care, you’re both happy. ### What Do Caregivers Help With? When you hire caregivers for the day and night, they can help your mom with everything home care aides do. There are personal care services like help with brushing and flossing the teeth, assistance with showering, and help to dry off and get dressed. Caregivers can help your mom dry and style her hair. If she wants her nails trimmed, that’s an option. She also has help picking out a suitable outfit for the day’s temperatures. In her home, her caregivers can wash dishes, do the laundry, vacuum her floor, and dust. They can make her bed, change her sheets, and tidy up any clutter. Your mom’s caregivers can take out the trash and recycling and keep track of when the pick-up day is and make sure the containers are at the curb. Companionship is another important service. If your mom wants to go for a walk, her caregiver can join her. She’s not allowed to drive, but her caregiver can take her shopping or to a local park for a walk through the gardens. Your mom might love the zoo. Her caregiver can bring her. Caregivers can also shop for groceries or help your mom order groceries for delivery. When prescription refills are needed. Your mom’s caregiver can make sure the order is placed and ready for delivery or pick-up. ### How Does 24-Hour Home Care Work? Arrange 24-hour home care services and have a team of caregivers who cover the entire day. One caregiver is with your mom for a set number of hours. When that caregiver’s shift ends, the next caregiver arrives to take over. This process continues through the day and night, so there is always a caregiver awake and ready to help out. Learn more about the cost of 24-hour home care services and get answers to any questions you have. An expert in home care is ready to talk to you about your mom’s care needs and how caregivers can help. **If you are considering [24-hour home care in The Heights, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today:[ (832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care, Home Care **Tags:** 24-Hour Home Care in The Heights TX, Benefits of Home Care, Overnight Care --- ### [National Dairy Month: The Importance of Dairy in the Diet](https://www.houston-homecare.com/companion-care-at-home-national-dairy-month-the-importance-of-dairy-in-the-diet/) **Published:** June 22, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2023/06/bigstock-Dairy-Products-And-Eggs-6901809-300x214.jpg)Companion Care at Home in Bay City TX June’s National Dairy Month is a good time to consider how much milk your mom drinks. It’s estimated that 66% of older adults do not get enough calcium, so it’s very likely your mom isn’t drinking enough. Dairy is extremely important for many reasons. [Companion care at home](https://www.houston-homecare.com/in-home-care/) can help your senior incorporate more dairy in their diet if their doctor determines they should. Here are a few facts to know about the importance of dairy in the diet. **Women Should Get 1,200 mg of Calcium per Day** After the age of 65, women need 1,200 mg of calcium each day. How much is this? An eight-ounce glass of milk has 299 mg. It would take four glasses of milk to reach the required amount. Milk isn’t the only source, however. - An eight-ounce serving of plain yogurt – 415 mg - An ounce and a half of mozzarella – 333 mg - An eight-ounce glass of enriched plain soy milk – 299 mg - An eight-ounce glass of enriched orange juice – 261 mg - One cup of cooked turnip greens – 197 mg - One-third cup of almonds – 152 mg In addition to calcium, vitamin D is essential for helping the bones absorb calcium. Vitamin D recommendations are between 800 and 1,000 IU each day. You can get vitamin D from the sun, but the risk of skin cancer often limits the amount of skin people leave uncovered. Foods that are rich in vitamin D include tuna, sardines, salmon, and swordfish. Your mom can also get it in fortified milk, juices, and breakfast cereals. She should ask her doctor for a blood test that checks her vitamin D levels to see if they’re too low. ### Understanding Hypocalcemia Hypocalcemia is a condition where poor calcium intake can lead to weaker bones. Weak bones are more likely to fracture in a fall or accident such as dropping something on your foot. Fracturing a bone is extremely painful and can make it hard for your mom to complete her daily tasks. You’ve probably heard of osteoporosis. This is when bones are fragile. Osteopenia is the precursor to osteoporosis. It’s a condition when scans show you have bone density, but it’s not fully at the level of osteoporosis yet. It’s important to address thinning bones ASAP. Doctors often recommend diet and exercise first. If those aren’t enough, your mom may be told to take a calcium supplement. She might also need If your mom struggles with her dietary needs and doesn’t have the patience or stamina to prepare home-cooked meals, you can help her. Arrange [companion care at home](https://www.houston-homecare.com/in-home-care/) services and have a caregiver cook for her. With companion care at home, your mom’s caregiver can find out what she wants to eat and build shopping lists for the items that aren’t on hand. They can shop together, and your mom’s caregiver can carry in the groceries and put them away. When it’s time for a meal, her caregiver is there to cook for her. Talk to a companion care at home specialist to learn more about meal preparation and grocery shopping services. Sources: <https://acl.gov/sites/default/files/nutrition/Nutrition-Needs_Calcium_FINAL_508.pdf> ##### **If you are considering [companion care at home in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** ##### **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Nutrition **Tags:** Companion Care at Home in Bay City TX, Healthy Habits, Nutrition --- ### [Produce Is a Great Finger Food for Seniors with Alzheimer's](https://www.houston-homecare.com/alzheimers-care-produce-is-a-great-finger-food-for-alzheimers/) **Published:** June 16, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Alzheimer's Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/06/bigstock-fresh-berries-63037678-300x200.jpg)While June is National Fresh Fruits & Vegetables Month, these are a building block of any healthy diet and should be eaten daily. The recommendation is that people eat three cups of vegetables and two cups of fruit every day. Many fall short of this goal. Your mom has Alzheimer’s disease, and it’s especially difficult for her to manage as she no longer holds a fork or spoon. Have you considered using produce to create finger foods she’ll love and can manage? ### Veggie Strips Cut cucumbers, zucchini, celery, carrots, and peppers into strips. Sprinkle them with pepper and apple cider vinegar for a refreshing treat. If your mom doesn’t like the tartness of the vinegar, choose a dipping sauce that she does like. ### Vegetarian Sushi Will your mom eat sushi? Make sushi with sheets of nori, sliced cucumbers, avocado, and carrots. Tightly roll the nori and wrap them in plastic wrap. Let sit for a few hours and slice into bite-sized pieces. If she eats California roll, you can add imitation crab. You could also use cooked shrimp or crab salad. ### Spring Rolls Make cold spring rolls where the rice wrapper is soaked in water and then wrapped around carrot slivers, cucumber wedges, shredded lettuce or cabbage, shrimp, and cilantro, if desired. A dipping sauce of ginger, soy sauce, garlic, and sesame oil add extra flavor. ### Finger Sandwiches Finger sandwiches are a handy way to get protein and produce in one. Make tuna or chicken salad sandwiches with fresh watercress for protein and antioxidants. Cream cheese and cucumber sandwiches are also a good way to get vegetables and protein together. ### Fruit Slices and Dip Slice fruits like apples, bananas, peaches, and plums and serve them with almond butter. Your mom can dip them and eat them with her fingers. You could make a vanilla yogurt dip if she requires calcium. ### Vegetable Kebabs Cube vegetables like zucchini and mushrooms and put them on a skewer with cherry tomatoes, peppers, and onion. Grill them until soft. Remove the vegetables from the skewer and let your mom eat the cubes with her fingers. You can also do fruit kebabs with strawberries, bananas, and cubes of pound cake for a tempting dessert. Add a dipping sauce of chocolate ganache if you want to treat your mom and don’t mind a bit of the chocolatey mess after. ### Do You Get the Breaks You Need? How often are you taking breaks from your mom’s care needs? Alzheimer’s is a challenging disease, and it’s important that you step away from time to time. [Alzheimer’s care services](https://www.houston-homecare.com/alzheimers-home-care/) provide you with that break. Alzheimer’s care aides care for your mom in your place. You can spend your time with your mom doing fun activities. Her caregivers can help with the messier tasks like feeding, bathing, and oral care. Call an Alzheimer’s care agency to learn more. #### If you are considering [Alzheimer’s care in Memorial, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). #### At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Dementia, Healthy Habits, Nutrition **Tags:** Alzheimer's Care in Memorial TX, Healthy Habits, Nutrition --- ### [Sun Safety Is Crucial for Aging Skin](https://www.houston-homecare.com/in-home-care-sun-safety-is-crucial-for-aging-skin/) **Published:** June 8, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![In-Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2023/06/bigstock-Senior-couple-at-sea-in-sungla-61903754-300x200.jpg)In-Home Care in Sugar Land TX Every year, around five million people are treated for skin cancer. It’s estimated that under 50% of older adults never take precautions to prevent skin damage from the sun. If your dad isn’t taking preventative measures, he’s putting his health at risk. Sun safety is an important factor at any age, and it’s especially important in aging skin that’s already had years of exposure to UVA and UVB rays. These are the steps your dad should be taking to prevent sunburn and skin cancer. ### Use Sunscreen A broad-spectrum product that protects against both UVA and UVB rays helps lower the risk of sunburn and skin cancer. Some states require mineral over chemical sunscreens due to the damaging effect they have on coral reefs. For this reason, it’s often better to use mineral sunscreen products that use zinc oxide to block UV rays. Sunscreen should have an SPF of 35 or better. It must be applied around 15 minutes before your dad goes outside. That gives it the chance to soak into the skin. He should reapply it every two hours or after getting out of the water. ### Seek Shade While your dad may want to spend every hour in his garden, he should sit in the shade during breaks. Sun can still reach him in the shade, but it diffuses it some. While he takes a break, he should drink some water to stay hydrated. ### Keep Covered When he’s outside in the sun for hours, he needs to protect his skin. Sunscreen is a good start, but long sleeves and pants are better. They don’t have to be heavy, warm clothes. Several clothing companies make lightweight clothing that uses materials and weaves that block the sun from reaching the skin. Sunscreen clothing is available in pants, long and short-sleeved t-shirts, and swimwear. It’s worth looking into investing in some clothing that helps block the sun. ### Wear a Hat and Sunglasses A wide-brimmed hat helps keep the delicate skin on the face from being in the sun. He also needs a pair of sunglasses that block out UVA and UVB rays from reaching his eyes and eyelids. ### Arrange In-Home Care Aides for Reminders and Guidance Make sure your dad is taking care of his skin when he’s outside. If he forgets to take breaks, put on sunscreen, or drink water, he should have someone helping out. He doesn’t want to overheat or end up with a sunburn that’s both painful and increases the risk of skin cancer. [In-home care](https://www.houston-homecare.com/in-home-care/ "In-home care") aides offer the reminders he needs. Arrange in-home care services by making a call. You’ll have the chance to ask questions, get advice on the best services for your dad’s needs, and make the necessary arrangements. Sources: <https://www.cdc.gov/cancer/dcpc/research/articles/older-adults-protect-skin-sun.htm> ###### If you are considering **[in-home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/)** for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: **[(832) 271-1600](tel:8322711600)**. ###### At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Outdoor Safety, Senior Safety **Tags:** In-Home Care in Sugar Land TX, Outdoor Safety, Senior Safety --- ### [Father's Day Fun For Your Dad and His Grandkids](https://www.houston-homecare.com/home-care-assistance-fathers-day-fun-for-your-dad-and-his-grandkids/) **Published:** June 8, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/06/bigstock-Happy-little-girl-with-grandfa-47248141-300x225.jpg)Home Care Assistance in Katy TX Your dad’s grandchildren are important to him, but it’s hard to find ways for them to be interested in the things he enjoys. Here are some of the best ways to have Father’s Day fun as a family. ### Head to a Fun Park or Museum Your dad would love to join his grandchildren for a day at a fun park, zoo, or other outdoor attraction. Make a day of it and pick an attraction where all ages have something to do. If the weather is rainy, you could go to a children’s museum, aquarium, or science museum instead. Make sure people stop to rest as often as your dad needs to. ### Pack a Picnic Your dad’s always talking about the lake he took you to as a child. Pack a picnic and get everyone to meet you there. Don’t tell him where he’s going. Make sure it’s a surprise. If everyone brings one of his favorite sandwiches, chips, salads, or snacks, you won’t have to remember to pack everything. ### Go to the Beach Gather the family, pack a picnic, and go to the beach. While the kids play in the water, your dad can sit in a beach chair and watch them. If he’d rather join them in the water, that’s an option, too. Make sure you bring sunscreen and a sun hat to protect him from burning. Some companies specialize in swimwear and lightweight clothing that protects against UVA and UVB rays. It’s worth getting swim pants and a T-shirt made of this material if he wants to spend time in the water. ### Have a Backyard BBQ Arrange a backyard BBQ where your dad has everyone around and a hearty meal. If everyone brings a side or beverage and meats that can be grilled, your dad will not have to do or get anything. He simply needs to bring himself. Consider bringing games that your dad can manage. He might love playing croquet or cornhole. There are also outdoor games like ladderball that all ages can play. If you’ve never seen the game ladderball, it’s played on a ladder-like frame with three rungs. Take turns tossing the tennis balls that are connected by a section of rope and try to get the balls to wrap around the rung. ### What Happens Outside of Special Days or Holidays? Outside of Father’s Day, how often do you spend time with your dad? While some family caregivers are nearby, many are hours away. [Home care assistance](https://www.houston-homecare.com/care-services/) is a great way to support him in the way he needs, without having to go out of your way to be at his home more often. Home care assistance services are available to help your dad out when you’re not there. Call a home care specialist to learn more. ###### If you are considering **[home care assistance in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/)** for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: **[(832) 271-1600](tel:8322711600)**. ###### At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Family Gatherings, Senior Living **Tags:** Family Gatherings, Home Care Assistance in Katy TX, Senior Living --- ### [Make Your Dad's Home Accessible as He Ages](https://www.houston-homecare.com/home-care-make-your-dads-home-accessible-as-he-ages/) **Published:** May 31, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2023/06/bigstock-Handicap-Bathtub-7677642-300x200.jpg)Home Care in The Heights TX Your dad’s getting older and he’s still mobile, but you’ve noticed that he’s slowing down and less flexible than he used to be. He wants to age in place, but you realize that his home needs to be accessible to ensure he’s safe. What steps should you take and how can [home care](https://www.houston-homecare.com/hourly-home-care/) help? ### Clear Clutter From Walkways Go through your dad’s home and explore the routes he would logically take to get from one area to the next. If he’s going from his bed to the bathroom, what path is he going to walk? What’s in the way? Do the same from his kitchen to his favorite chair and his favorite chair to the kitchen. If he has to answer the door or go outside to get the mail, where would he walk? Go through each of these routes and look for items that might trip your dad. See if he’d kick anything as he walked. Address those hazards and make sure wires are out of the way. ### Enhance Lighting Inside and Outside the Home Some rooms may be more well-lit than others. Make sure your dad’s home has bright lighting inside and outside the home. Check the lightning on his front and back steps, patios, decks, and garage, if he has one. Inside the home, he might have darker hallways, staircases, and corners in some rooms. Add a lamp if needed to illuminate a corner. Add LED fixtures for brighter lighting in hallways, entryways, and kitchens. ### Make Sure Bathroom Floors Aren’t Too Slick One of the riskiest areas in a home is the bathroom. The harder surfaces like counters, toilets, and tile flooring increase the risk of injuries in a fall. And, wet floors are hazardous. Inside the tub or shower, soap added to the water makes floors extra slick. Non-slip bath mats help lower the risk of a fall. If your dad’s flooring is older, you might want to look into non-slip vinyl plank flooring that’s waterproof and textured. It is less slick than tile or linoleum. ### Add Grab Bars for Bathroom Safety After checking the flooring, whether you can upgrade or not, grab bars inside and outside of the bathtub or shower area are helpful when it comes to fall prevention. Grab bars also need to be installed near the toilet. Grab bars have to be secured to the studs in the wall and not just the sheetrock. They need to be designed to hold your dad’s weight and force that would happen in a fall. ### Arrange Home Care Services When Needed Pair improvements in your dad’s home with the help of [home care](https://www.houston-homecare.com/hourly-home-care/) aides. Some of the most challenging daily routines can be handled by a caregiver. Your dad won’t have to carefully get up and down his stairs to the laundry room while trying to balance the hamper. Home care aides can take care of it. ###### If you are considering [**home care in The Heights, TX**](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: **[(832) 271-1600](tel:8322711600)**. ###### At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Home Care, Senior Living **Tags:** Aging in Place, Home Care in The Heights TX, Senior Living --- ### [Why Your Senior Might Be Feeling Dizzy](https://www.houston-homecare.com/elder-care-why-your-senior-might-be-feeling-dizzy/) **Published:** May 31, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2023/06/bigstock-Tired-african-american-senior-434999252-300x200.jpg)Elder Care in Bay City TX Being dizzy or having dizzy spells doesn’t always mean something horrible is happening in the body, but it can be annoying. It if happens once, it may be something like dehydration; if it happens repeatedly, your senior should keep track of how many times it happens and when it happens to talk to a doctor about it. If your senior has [elder care](https://www.houston-homecare.com/care-services/), these professionals can keep notes on foods, drinks, or medications that may be causing severe dizziness. Then a senior can take these notes to a doctor to discuss what may be causing dizziness. In addition, there are a few things that may be causing dizzy spells, and easy solutions. You can try focusing on these before going to the doctor. ### Dehydration Can Cause Dizziness One main thing that impacts a senior is dehydration, especially in the summer. When the sun is blaring, a senior spends a few hours outside, and no water is easily accessible, it can devastate their health. Not only will it cause dehydration, but dehydration can turn into severe dizziness easily. The best way to avoid this problem is by having elder care ensure that fluids are always ready to drink near your senior. If they are outside, elder care can provide water bottles or cups of water throughout the day if a senior is working outside. Dehydration can happen very easily for seniors who do not remember things well, so it is an important task for elder care to help with. ### Ear Infections May Cause Dizzy Spells Ear pain is often overlooked because it may not be debilitating, but it may be what’s causing your loved one’s dizzy spells. If your senior mom or dad has been complaining that their ears are stuffy, it’s time to encourage them to go to the doctor’s to get their ears checked out. Sometimes ear pressure from an infection can cause dizziness. Sometimes ear infections can lead to other infections and hearing loss if your loved one doesn’t get it checked out in time. ### Medications and Dizziness A doctor may prescribe medications for several different diseases or things that your senior needs managed. Unfortunately, even with the best medication, there is always a chance there will be a side effect that your loved one doesn’t know about. If your senior keeps taking medicine and experiencing dizziness, it’s important to note which medications impact your senior and then talk to a doctor about it. A doctor may prescribe a new medication or ask a senior to take it at a different time or with different food until something works. If a senior is taking something on an empty stomach, it could be as simple as changing what they take the medication with. ### Overheating Can Cause Nausea and Dizziness If your seniors are dehydrated or it is scorching outside, this may cause your seniors to start overheating. During the summer, [elder care](https://www.houston-homecare.com/care-services/) providers can help a senior dress appropriately for the weather, stay hydrated, and find ways to stay cool. Overheating can cause nausea and dehydration, which can all cause a dizzy spell too. ###### If you are considering [**elder care in Bay City, TX**](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: **[(832) 271-1600](tel:8322711600).** ###### At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Dizziness, Seniors and Health Issues **Tags:** Dizziness, Elder Care in Bay City TX, Senior Health Issues --- ### [At Your Side Home Care Earns 2022-2023 Great Place to Work Certification™](https://www.houston-homecare.com/at-your-side-home-care-earns-2022-2023-great-place-to-work-certification/) **Published:** June 2, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2021/02/ComForCare__At_Your_Side_2023_Certification_Badge-176x300.png)At Your Side Home Care is proud to be Certified™ by Great Place to Work® for the 3rd year in a row. The prestigious award is based entirely on what current employees say about their experience working at COMPANY. This year, 92% of employees said it’s a great place to work – 35 points higher than the average U.S. company. Great Place to Work® is the global authority on workplace culture, employee experience, and leadership behaviors proven to deliver market-leading revenue, employee retention and increased innovation. “Great Place to Work Certification™ isn’t something that comes easily – it takes ongoing dedication to the employee experience,” said Sarah Lewis-Kulin, vice president of global recognition at Great Place to Work. “It’s the only official recognition determined by employees’ real-time reports of their company culture. Earning this designation means that At Your Side Home Care is one of the best companies to work for in the country.” “We are extremely proud and excited to become Great Place to Work-Certified™ as we consider employee experience a top priority every day,” said Owner Rudy Wrabel. “Our caregivers go out every day and give their time, heart, talent and care to our clients and their families. We celebrate and thank them for all they do to earn this incredible recognition.” **WE’RE HIRING!** Looking to grow your career at a company that puts its people first? Visit our careers page at: [www.atyoursidejobs.com](https://asnjobs.com/AtYourSideHomeCareSchedule) **About At Your Side Home Care** For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, [24-Hour](https://www.houston-homecare.com/24-hour-home-care/ "24-Hour") Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our home care services see our home care services page. Different people need different levels of home care. To meet the requirements of our clients, At Your Side Home Care maintains consistent staffing levels of caring professionals. Home care service is available for as little as a few hours a week, or as many as 24 hours a day, 7 days a week **About Great Place to Work Certification™** Great Place to Work® Certification™ is the most definitive “employer-of-choice” recognition that companies aspire to achieve. It is the only recognition based entirely on what employees report about their workplace experience – specifically, how consistently they experience a high-trust workplace. Great Place to Work Certification is recognized worldwide by employees and employers alike and is the global benchmark for identifying and recognizing outstanding employee experience. Every year, more than 10,000 companies across 60 countries apply to get Great Place to Work-Certified. **About Great Place to Work®** Great Place to Work® is the global authority on workplace culture. Since 1992, they have surveyed more than 100 million employees worldwide and used those deep insights to define what makes a great workplace: trust. Their employee survey platform empowers leaders with the feedback, real-time reporting and insights they need to make data-driven people decisions. Everything they do is driven by the mission to build a better world by helping every organization become a great place to work For All™. Learn more at greatplacetowork.com and on LinkedIn, Twitter, Facebook and Instagram. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** At Your Side Home Care News, Home Care in Houston TX **Tags:** Company News, Home Care in Houston TX --- ### [How to Help Your Senior After a Fall](https://www.houston-homecare.com/senior-home-care-tips-to-help-a-senior-after-a-fall/) **Published:** June 2, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/06/bigstock-Help-And-Support-Asian-Senior-447310081-1-300x200.jpg)Senior Home Care in Houston TX When a senior lives alone, it can be concerning. As they age, their balance changes, muscle mass weakens, and they can fall easier. Luckily, if you’re worried about your elderly loved one, certain things may help them age in place longer and safer. Certain technology devices like small buttons can help alert a response team when a senior falls down, but they can also benefit from [senior home care](https://www.houston-homecare.com/senior-home-care/) for assistance when living at home. Both can help give you peace of mind when thinking about your mom or dad aging in place. However, let’s say your senior has already fallen. What can you do to help your loved one not fall again? Try these steps to reduce the likelihood of another fall, and how senior home care can help. ### Assess How They’re Feeling Anyone who falls must take a break to assess their feelings, especially if they get hurt. After a fall, the first thing you should ask them is how they’re feeling mentally. This may have scared them badly, and it’s important to acknowledge any feelings about the incident. If it’s right after a fall and a senior doesn’t get hurt, it’s essential to sit up slowly and take a few deep breaths before anything else. ### Always Look At Where and Why When a senior falls, there is usually a reason why. Sometimes they will fall on stairs, sometimes, it’s due to dizziness from medication, or sometimes there is something in the way they tripped over. Senior home care will help take notes on how medication impacts a senior, so if they think falling occurs more after a medication, they can help your loved one bring it up to a doctor. A doctor may want to change what time a senior takes medication to prevent falls from becoming more frequent. Assessing the situation will help limit falls for seniors living alone at home. ### Add In Equipment If a senior continues to fall regularly, it’s important to start changing things to make living at home easier. This means adding non-slip mats in a bathroom area or even downsizing a home to a one-level space. [Senior home care](https://www.houston-homecare.com/senior-home-care/) may ask for the family’s help going through things to get rid of to make more space for your senior. When a home is cluttered, it can be a hazard for the senior trying to age in place and for the caregiver trying to help around the house. It’s important to add the right equipment to help your seniors and eliminate what’s necessary to age at home instead of in a nursing home. ### Go To Check-ups Some seniors may break bones during a fall because bones do become weak after aging. If your senior broke anything in the fall, they should go to the doctor immediately and then go back for checkups. Your senior loved one should be seeing a doctor regularly but continue to go back after they break anything to keep an eye on everything. This will help ensure they recover and keep from falling again. ###### If you are considering **[senior home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/)** for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: **[(](tel:8322711600)**[832) 271-1600.](tel:8322711600) ###### At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Fall Prevention, Senior Safety **Tags:** Fall Prevention, Senior Home Care in Houston TX, Senior Safety --- ### [5 Ways Home Care Assistance Helps Seniors Plan Ahead and Age Gracefully](https://www.houston-homecare.com/home-care-assistance-helps-seniors-plan-ahead-and-age-gracefully/) **Published:** May 26, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Assistance in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/05/bigstock-Happy-Nurse-Reading-A-Funny-Bo-248055358-1-300x200.jpg)Home Care Assistance in Memorial TX Change is a normal part of the aging process, but that fact does not mean that it is easy on anyone involved. One solution that can make aging with dignity easier to accomplish is for families to plan ahead. With a plan, seniors are able to maintain their independence, remain comfortable, and even age in place for as long as possible. [Home care assistance](https://www.houston-homecare.com/care-services/) can be the missing piece in this massive puzzle. Caregivers can be there to offer hands-on help and to assist with any changes the plan needs along the way. ### Personal Care Tasks Home care assistance can be there for seniors when they need a little more help with activities of daily living, or ADLs. These types of tasks are ones that are related to normal daily activities that seniors have likely handled on their own for a long time. Bathing, changing clothes, grooming, eating, and toileting are examples of ADLs. It can be embarrassing for seniors to need help with these tasks, but caregivers protect dignity while offering assistance. ### Meals and Nutrition Aside from needing help with the physical act of eating, seniors often need help with nutrition well before that stage. It’s not always easy to prepare meals and take care of all of the other related tasks, like planning meals, shopping for food, and actually cooking. Senior care providers are able to take care of those tasks, allowing seniors to conserve their energy for other tasks while still getting the nutrition they need. ### Mobility Assistance Seniors who need help with mobility issues can benefit greatly from [home care assistance](https://www.houston-homecare.com/care-services/). Caregivers are able to help prevent falls and other types of injuries while ensuring that seniors are able to move safely through their homes. When driving is no longer an option, caregivers can take over those tasks, too. Their help makes sure that aging adults don’t feel trapped at home, unable to get where they need to go. ### Companionship and Social Engagement Social needs are also important to consider for aging adults. Elder care providers offer social interactions that aging adults need in order to preserve mental health. Their assistance isn’t full of pressure, however. Seniors have as much or as little interaction as they need and want, without having to worry about being isolated. ### Assessing and Revising Plans Part of ensuring that seniors have what they need is having a plan. Home care assistance can be instrumental in helping family members to assess their seniors’ needs and understand how much help and care they need. As needs change, such as when health issues worsen, elder care providers can help families to stay aware of how plans should change to accommodate those needs. It’s always important to have plans in place for aging adults. But no matter how thorough those plans are, they’re likely going to need to be adjusted. Having home care assistance in place can help to ensure that seniors and their families have support to lean on while they’re navigating these changes. ##### If you are considering [home care assistance in Memorial, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600.](tel:8322711600) ##### At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Senior Living **Tags:** Aging in Place, Home Care Assistance in Memorial TX, Senior Living --- ### [Safety Tips for Seniors Aging in Place](https://www.houston-homecare.com/24-hour-home-care-tips-for-seniors-that-want-to-age-in-place/) **Published:** May 19, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![24-Hour Home Care in Sugar Land TX](https://www.houston-homecare.com/wp-content/uploads/2023/05/bigstock-Portrait-of-young-nurse-with-s-201164968-300x200.jpg)24-Hour Home Care in Sugar Land TX These days most seniors want to stay in their own homes as they get older. Seniors have often built strong support networks with neighbors and love where they live. It’s easy to understand why they wouldn’t want to leave. And seniors who have raised their families in the homes they are living in don’t want to leave the memories of those great family times or their kids growing up. In many cases seniors can live quite comfortably at home as they get older. But there are some things that seniors can do to make it easier to live safely where they are as they get older like: ### Have 24-Hour Home Care One of the best things seniors can have if they want to live independently is [24-hour home care](https://www.houston-homecare.com/home-care-sugar-land/). With [24-hour](https://www.houston-homecare.com/24-hour-home-care/ "24-hour") home care seniors will never be alone. Seniors will have someone there around the clock who can help them if they fall, or get help for them if they need it. A care provider can help seniors cook meals and share meals with them to provide conversation and companionship. And seniors will have help with some of the more challenging aspects of living independently like shopping, running errands, and managing their medications. ### Install Better Lighting When asked what was the one thing that seniors should do to improve the safety of their home so they could continue living there independently many lifestyle experts answered that seniors need to install better lighting. Better lighting will reduce the chances of seniors falling in their homes. And modern innovations like LED lights that don’t need to be wired into the home’s electrical system make it possible for seniors to put lights in all kinds of places around their homes so that they will be able to see more clearly. Installing LED lights on the stairs and in hallways can keep seniors safe at home. ### Upgrade The Furniture Seniors should also upgrade their furniture if they’ve had it for a long time. Couches and chairs that have strong support are better for seniors and make it seniors to get up from a seated position. A new lower bed and a sturdy mattress will help seniors get out of bed without falling and make it easier for them to get into bed too. Replacing old furniture with newer more senior-friendly furniture will transform the way that seniors live at home. ### Get A Safety Assessment A great way to be sure that a home is safe for a senior is to get a safety assessment done. A safety assessor is trained to look for areas around the home that could potentially be dangerous for seniors. Their report will contain a list of all the things that seniors and their families can do to make sure that the home is as safe as possible for a senior to stay there as they get older. With a safety assessment seniors and their families will have a list of things they can do to make the family home suitable for a senior to stay there as they get older. **If you are considering [24-hour home care in Sugar Lamd, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Senior Living **Tags:** 24-Hour Home Care in Sugar Land TX, Aging in Place, Senior Living --- ### [Hair Washing Tips For Seniors](https://www.houston-homecare.com/personal-care-at-home-hair-washing-tips-for-seniors/) **Published:** May 12, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/05/bigstock-Senior-Man-Bathing-66256912-300x200.jpg)Personal Care at Home in Katy TX As seniors get older they may have trouble with personal care tasks like showering and washing their hair. And seniors who have been in the hospital because of a medical event or a fall may need to have their hair washed immediately after they are released but need help to do it. [Personal care at home](https://www.houston-homecare.com/care-services/) for seniors can be a big help assisting seniors with hygiene tasks. Being clean and well-groomed is important for making seniors feel better and maintaining their self confidence and mental health. With personal care at home seniors will be able to get the help with tasks like washing their hair. Some of the things that seniors can do to make hair washing easier are: ### Use Only A Tiny Bit of Shampoo Seniors don’t typically have a lot of hair, and it doesn’t take a lot of shampoo to get their hair clean. A tiny bit of high-quality shampoo will get the job done without irritating the senior’s scalp or causing dry skin on their head. It’s also a good idea to use baby shampoo that is gentle and unscented so that there’s no perfumes or dyes in the shampoo that could be irritating. ### Try An Inflatable Shampoo Basin When shampooing a senior’s head it can be difficult to do if the senior is tall because the caregiver either needs to stand on something or the senior needs to stoop down. An inflatable shampoo basin makes the process easier because the senior can sit naturally in a safety shower chair and the caregiver can easily shampoo and rinse the senior’s hair comfortably. Inflatable shampoo basins can also make it easy to wash a senior’s hair in bed, on the couch, or elsewhere if they can’t get to the shower. ### Hair Washing Caps Can Make Hair Washing Easier Seniors who are recovering from a hospital stay or who are ill and can’t get out of bed can use hair washing caps to shampoo their hair. Hair washing caps look like shower caps but they have dry shampoo in them that doesn’t need to be rinsed. Put the shower camp on and massage the dry shampoo through the senior’s hair. When the cap comes off their hair will be clean and shiny and dry. It takes a lot of the mess and difficulty out of trying to shampoo a senior’s hair if they are unable to get out of bed. ### A Hand Held Shower Head Makes Rinsing Easier Seniors should have hand held shower heads on their shower fixtures for many reasons. It’s much easier for a caregiver to help a senior shower if they can use a hand held shower head to direct the water exactly where they need it to go. And it also makes it much easier and safer for seniors to rinse shampoo and conditioner out of their hair. Shampoo and conditioner can make the shower floor very slippery. With a hand held shower head a caregiver can rise the shampoo and then the conditioner while the seniors is comfortably sitting in the shower. Then they can rinse the shower floor to make sure all the slippery soap and conditioner is gone before the senior stands up. **If you are considering [personal care at home in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care, Personal Care at Home **Tags:** Hair Care, Personal Care at Home in Katy TX, Personal Hygiene --- ### [4 Tips to Help Seniors Manage Lupus](https://www.houston-homecare.com/senior-home-care-4-tips-to-help-seniors-manage-lupus/) **Published:** May 12, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/05/bigstock-Diagnosis-Lupus-Medical-Con-93077135-1-300x198.jpg)Senior Home Care in Houston TX May is Lupus Awareness Month and it’s a good time for seniors and their family members to learn more about how Lupus affects seniors and how seniors can manage their Lupus flares. Typically Lupus is diagnosed when people are younger, but one study found that almost 20% of the people diagnosed with Lupus in a year were over the age of 50. Lupus is a progressive and debilitating autoimmune disease. When seniors have Lupus flares it can make life very difficult for them. [Senior home care](https://www.houston-homecare.com/senior-home-care/) is recommended for seniors with Lupus. Senior home care can help when seniors are unable to do things like cook meals, clean the house, or take care of pets. Some things that seniors can do to manage their Lupus flares include: ### Get Enough Rest One of the best things that seniors can do to manage a Lupus flare is get enough rest. When Lupus flares happen they can cause extreme fatigue. Seniors may be so tired they have a hard time getting out of bed. If that happens then seniors should stay in bed and rely on senior home care and family caregivers to manage the household. Rest will help seniors recover faster from a Lupus flare. Family members should try to understand that during a Lupus flare seniors may be physically unable to get up or do their usual activities. Giving seniors the time and space to rest is important during a flare. ### Eat An Appropriate Diet Lupus is an autoimmune disease, so eating a diet designed to avoid triggering an autoimmune response is often recommended. An anti-inflammatory diet usually contains a lot of vegetables, lean protein, and healthy fats with very few grains or carbohydrates. Limiting carbs and increasing protein can help seniors avoid any Lupus flares that could be caused by eating a lot of processed foods or foods with a lot of sugar and salt in them. ### Stay Out Of The Sun The sun can trigger Lupus flares, which means that during the spring and summer seniors with Lupus should limit the amount of time they spend outside and avoid bright fluorescent or halogen lights. Seniors should always wear a sun hat and skin protection when they go outside. And they should also wear hats if they’re going to be out in the sun. If seniors do need to go out they should only go out during the morning or evening when the sun isn’t as intense. ### Use Hot And Cold Packs When seniors do develop a Lupus flare they can use topical medicines like pain relieving creams along with hot and cold packs to help manage the pain. Heat will sooth sore muscles and help relax them while cold packs will increase blood flow and improve circulation, which can reduce the pain in sore joints. Some topical creams or gels that increase blood flow can work the same as heat packs and cold packs but usually having separate heat and ice packs is more practical for seniors when it comes to controlling pain. **If you are considering [senior home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** **At Your Side Home Care, provides exceptional home care for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, [Bay City](https://www.houston-homecare.com/home-care-in-bay-city/ "Bay City") and surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Chronic Conditions, Senior Health **Tags:** Chronic Conditions, Senior Health Issues, Senior Home Care in Houston TX --- ### [At Your Side Home Care Houston Wins 2022 Franchisee of the Year Award!](https://www.houston-homecare.com/at-your-side-home-care-houston-wins-2022-franchisee-of-the-year-award/) **Published:** May 2, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Houston At Your Side Home Care Logo](https://www.houston-homecare.com/wp-content/uploads/2023/03/Home-Care-in-Houston-At-Your-Side-Home-Care-Logo-300x91.gif) **ComForCare Awards Its Highest Honor to Franchisee at Annual Conference** TROY, MI (April 4,2023)– ComForCare/At Your Side, a franchised provider of in-home caregiving services, awarded the 2022 Franchisee of the Year award to Rick, Donna and Rudy Wrabel, At Your Side Home Care owners in Houston, TX. The award recognized their dedication to clients and consistently excellent service. The 20th annual ComForCare/At Your Side franchise conference took place March 2-4 in Lake Las Vegas, Nevada, welcoming over 225 staff members and franchisees. “It is truly an honor for our family to be recognized for this award,” said Rick Wrabel. “We are dedicated to providing the leadership and tools to help our caregivers provide the highest level of service to our clients. We are passionate about serving our community and helping our clients live their best lives possible at home.” The Franchisee of the Year is awarded to the ComForCare/At Your Side franchisee who displays the highest level of excellence in leadership, performance, the ability to sustain growth over several years, willingness to help others in the system become the best they can be, and the demonstration of pride in the brand. “The Wrabel family is the epitome of what you would expect from someone receiving an award of this prestige,” said J.J. Sorrenti, CEO of Best Life Brands, parent company to ComForCare/At Your Side. “They embody the ComForCare/At Your Side values within their office, and to the population they serve. They care for their clients as family, serve the community passionately, realize that dignity matters, are present and engaged in managing their internal and external staff, and have fun while they do it. They have done all of this as a family affair and together have made this business their life passion.” In addition to announcing awards within the network, the conference was held to help energize the ComForCare/At Your Side teams and provide new tools and insights on making the most significant impact possible for franchisees and the families that ComForCare/At Your Side serves. The schedule was full of expert guest speakers, networking, and informative breakout sessions. To learn more about ComForCare franchising, visit www.comforcare.com/franchising. **About ComForCare/At Your Side Home Care:** ComForCare is a premier franchised provider of in-home caregiving services with 270 territories independently-owned and operated in Canada and the U.S., helping older adults live independently in their own homes. ComForCare operates as At Your Side in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston"), Texas. ComForCare/At Your Side is committed to helping people live their best lives possible and offers special programs, including fall risk prevention, dementia care, meaningful activities, and Joyful Memories music. Founded in 1996, ComForCare was acquired by private equity firm The Riverside Company in 2017 and is now part of Best Life Brands, which has plans for continued expansion of service brands across the continuum of care. ComForCare has earned a ranking of 402 on the Entrepreneur Franchise 500 list. For more information, visit www.comforcare.com or www.atyoursidehomecare.com. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Company News & Announcements, Home Care **Tags:** Company News, Home Care in Houston TX --- ### [Support Those Local Businesses During Small Business Week](https://www.houston-homecare.com/home-care-support-those-small-businesses/) **Published:** April 28, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Bay City TX](https://www.houston-homecare.com/wp-content/uploads/2023/04/bigstock-senior-woman-choosing-vegetabl-52500703-1-300x218.jpg)Home Care in Bay City TX You may have heard of #smallbusinesssaturday, but did you know there is an entire week set aside to raise awareness of supporting small businesses? April 30-May 6 is National Small Business Week. This week recognizes the important contributions of America’s entrepreneurs and small business owners. If your loved one or your family has a heart for small businesses, or perhaps even own one yourself, this is a great week to be intentional about making your purchases from small businesses in your area and trying out new places. Your [home care provider](https://www.houston-homecare.com/in-home-care/) might even enjoy participating in this mission as he provides transportation for your loved one to local shops and businesses. Here are some easy substitutions you can do together as you work toward supporting small businesses in your area this week. ### Restaurants If your loved one likes to go out to eat each week, this could be a great week to do a bit of research into what locally owned and operated restaurants are in his area. So, instead of heading to his favorite big chain restaurant, look at those little restaurants tucked into strip malls or in home-like buildings in neighborhoods. It can prove to be a bit more adventurous eating, but your loved one may find a new favorite place to have that weekly lunch with his home care provider or other friends. ### Stores and shops If your loved one needs to purchase some home goods this week, visiting a smaller shop that’s a small business may find him really enjoying the personal touch a small business can provide over walking through cavernous long hallways with products up too high to reach or see, and employees who may not be experts in the product he needs to buy. It’s true that sometimes the price can be a bit more when purchasing products from a small business but many people find it’s worth it for the customer service and expert advice they can learn to rely on. ### Groceries A big chain grocery store may make life a bit more simpler, but finding fresh produce from a local farmer’s market or picking up some freshly butchered steak from a local butcher shop may bring a lot more excitement into making a meal at home, all while supporting a local small business person or farmer. And going to a farmer’s market with his [home care provider](https://www.houston-homecare.com/in-home-care/) on a Friday morning can be a great way to kick off the weekend. Locally sourced foods often have other health benefits as well, as they are less likely to contain preservatives or be artificially ripened. There are plenty of small businesses in most towns offering just about every service your loved one and you need. It’s just a matter of taking a break from the big names you know and looking for smaller businesses. Investing in them is investing in your community as a whole, and what’s better than that? **If you are considering [home care in Bay City, TX](https://www.houston-homecare.com/home-care-in-bay-city/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Activity Ideas, Senior Living **Tags:** Activity Ideas, Home Care in Bay City TX, Senior Living --- ### [Tips Seniors Can Use To Stay Connected To Family Far Away](https://www.houston-homecare.com/in-home-care-tips-seniors-can-use-to-stay-connected-to-family-far-away/) **Published:** April 21, 2023 **Author:** Donna Wrabel, LMSW **Content:** When seniors have family that live too far away to visit often, it can be hard for them to stay connected. Seniors that have family living far away have to be careful that they don’t become socially isolated or lonely because they don’t get to see their loved ones often. With modern technology and a little effort there are things that both seniors and their family and friends who live far away can do to keep their connection strong even when they don’t live close. Seniors who don’t have any family close by should have [in-home care](https://www.houston-homecare.com/in-home-care/). In-home care provides valuable social interaction for seniors as well as help with household tasks. A home care provider can even help seniors do these things to connect with family and friends: ### Family Video Chats Thanks to modern technology video chats are easier than every before. All seniors need is a smart phone or a tablet and they can video chat with their kids or family that live far away. A weekly family video chat or call is a fantastic way to get everyone in the family together for a chat where everyone can see everyone else. It may not be as good as seeing family in person but it can still provide valuable connection for seniors and for their families. ### Daily Check In Calls A quick daily check in call at the same time each day can make seniors feel more connected to their kids and make them feel like someone is really watching out for them. The call can be just a couple of minutes to see how your senior parent’s day was or talk about the news or sports. But that daily call could be what keeps your senior parent going each day. ### Watching A Favorite TV Show Or Game Together If there is a particular show that your senior parent likes, or a show that you used to always watch as a family, or a particular sports team that your senior parent follows getting together on the phone or on a video chat to watch a TV show or a game together is a fun way to stay connected. Seniors love the chance to interact with family and friends in real time. And the act of watching something and talking about it ensures there are no gaps or lulls in the conversation. ### Sending Care Packages It may seem a bit old-fashioned but seniors still love getting and sending care packages. Your senior parent will have a lot of fun, with the help of [in-home care](https://www.houston-homecare.com/in-home-care/) assistance, making and shopping for things to put in a care package. And they will love receiving packages filled with their favorite treats, fun things from the places where their family and friends live, and cards and letters. Make sure to put in photos, artwork that their grandkids have made, and other tangible reminders of the connection that you share with your senior parent even though you are far away from one another. **If you are considering [in-home care in Sugar Land, TX](https://www.houston-homecare.com/home-care-sugar-land/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Living, Staying Connected **Tags:** In-Home Care in Sugar Land TX, Senior Living, Staying Connected --- ### [What Seniors Should Look For In A Home If They Want To Age In Place](https://www.houston-homecare.com/elder-care-what-seniors-should-look-for-in-a-home-if-they-want-to-age-in-place/) **Published:** April 21, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in West Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/04/bigstock-A-depressed-elderly-widow-sitt-64804489-300x200.jpg)Elder Care in West Houston TX Seniors that want to age in place may decide that it’s better for them to sell their existing family home and find a senior-friendly home that will allow them to grow older in safety and comfort. And there are lots of great options for seniors when it comes to buying homes that are made for senior living. Some even have extra spaces and amenities designed to accommodate [elder care](https://www.houston-homecare.com/care-services/) for seniors that want to have elder care at home as they get older. Any senior that is looking at buying a new home where they can spend their golden years in comfort and safety should look for homes that have: ### Maintenance Included Seniors should look for a new home in a community where maintenance of the home and grounds is included. Condos, townhomes, and some single family homes in senior-friendly communities include things like mowing, snow removal, and exterior maintenance in the HOA fees that homeowners pay. Seniors will enjoy not having the hassles of trying to maintain their home or hire people to do that kind of maintenance. And making life stress free and easy is part of the reason why seniors want to get older at home. ### Amenities Seniors that don’t want the hassle and upkeep of a big family home but do want to own a home and live in their own home should look for communities that have lots of amenities that will help them as they get older. Senior-friendly communities often have a gym with fitness classes and high end equipment that seniors can use without charge. They may also have a pool, and a clubhouse where homeowners can get together for drinks or coffee to play cards, watch sports, do crafts, or just hang out. The social aspect of communal living is great for seniors and communities that offer communal spaces combine the best of both worlds for seniors. They can enjoy the quiet of their homes when they want and have company and socialization when they want. ### One Floor Living Seniors that are upgrading their homes so that they can age in place should look for a home that has single story living. Stairs can be dangerous for seniors as they get older. If seniors really want a two story home or if there are not a lot of single story homes in the area they should look for a home that has a full master suite on the main floor so that they don’t need to negotiate the stairs every time they want to go into their bedroom. ### Senior-Friendly Design Newly built homes often have been designed with the needs of seniors in mind. They have wider doorways that can accommodate walkers and wheelchairs. They have lower sinks and counters for seniors that need wheelchairs and so that seniors don’t have to reach up to put things on counters. They also usually have large walk in showers with no lip for seniors to trip on and no high tubs they need to step over. **If you are considering [elder care in The Heights, TX](https://www.houston-homecare.com/care-services/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Senior Living **Tags:** Aging in Place, Elder Care in West Houston TX, Senior Living --- ### [How Often Do Seniors Need To Shower?](https://www.houston-homecare.com/personal-care-at-home-how-often-do-seniors-need-to-shower/) **Published:** April 14, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/04/bigstock-Bathing-woman-relaxing-with-sp-124374101-300x202.jpg)Personal Care at Home in Memorial TX Seniors may avoid showering for a number of reasons. Some seniors are not physically able to shower very easily so they need personal care at home and may only be able to shower on certain days when personal care at home is available to them. Others may suffer from depression or anxiety and not shower often because of those conditions. And some seniors may just avoid it because they are worried that they are going to fall in the shower. But how often do seniors really need to shower to be healthy? According to medical experts seniors don’t need to shower every day like younger people. Most medical professionals seem to think that showering once or twice a week is fine for seniors. Seniors that are very active may want to shower twice a week. And during the warm summer months seniors may need to shower more often if they are outdoors in the heat often or if they don’t have air conditioning at home and they are very sweaty during the day. Showering regularly is essential for seniors so that they can avoid rashes and skin conditions that can occur when skin isn’t cleaned. And seniors will just feel better when they are clean. A hot bath in between showers can help seniors relax and destress, especially during the winter when it’s cold out, but showers are still necessary for getting clean. Seniors who are worried about showering regularly because they are afraid of falling can use these tips to stay safe in the bathroom and shower: ### Get Personal Care At Home [Personal care at home](https://www.houston-homecare.com/senior-home-care/ "Personal care at home") is specialized care to help seniors specially with things like hygiene tasks and showering. The people who perform personal care are trained in ways to help seniors safely shower and get dressed. If your senior parent is nervous about showering because they are worried they will fall having personal care at home might be a way to provide reassurance and support so that they feel comfortable showering more often. ### Put Down Non-Slip Mats Non-slip mats can be placed in the shower and throughout the bathroom so that seniors don’t slip and fall on wet bathroom floor tile. You can also put down non-slip decals in the shower and on the floor to help protect your senior parent from falling. It’s also a good idea to put a bath chair or bench in the shower and install some grab bars. ### Wear Non-Slip Shower Shoes Seniors can stay on their feet in the shower by wearing non-slip shower shoes with good traction. Shower shoes aren’t just for the gym or the pool. They can be a smart way for seniors to protect themselves against falling in the shower or while they are in the bathroom. Look for shower shoes that have a high traction sole and are easy for seniors to slip on and off on their own. Non-slip shoes can also be worn in the kitchen and any other area where the floors are not carpeted and can be slippery. **If you are considering [personal care at home in Memorial, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Self-Care **Tags:** Healthy Habits, Personal Care at Home in Memorial TX, Personal Hygiene --- ### [Why Is Senior Home Care So Important for Older Adults?](https://www.houston-homecare.com/senior-home-care-why-is-senior-home-care-so-important-for-older-adults/) **Published:** April 7, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/04/bigstock-Caregiver-Keeping-Senior-Man-C-110749097-300x200.jpg)Senior Home Care in Katy TX Aging adults can find it frustrating to deal with even normal everyday tasks as they get older. That’s often because health challenges, physical limitations, and other difficulties seem to increase at the same time. Help from [senior home care](https://www.houston-homecare.com/senior-home-care/ "senior home care") providers can make all of these issues less of a burden for aging adults, allowing them to have the quality of life that they want to have. ### Tailored Care for Specific Needs Working with senior home care providers on a one-on-one basis gives aging adults a chance to really get the help that they need. Caregivers are able to fully assess someone’s needs and pay attention to what is truly helpful and what isn’t. That way seniors get the hands-on help they need with daily tasks, mobility help, personal care assistance, and more. As needs change, the help that seniors receive can also quickly change. ### Improved Quality of Life When seniors are able to age in place and have the help that they need without feeling ashamed of that help, they experience a much better quality of life. Elder care providers are able to help seniors to continue to live in their homes for as long as they want that experience for themselves. Knowing that they don’t have to move or make a change they don’t want can be empowering for seniors. ### Reduced Safety Risks For so many aging adults, safety is the biggest cause for concern with aging in place. Experiencing accidents, falling, or having other types of trouble at home are big reasons that many family caregivers might recommend alternative living situations for their seniors. Home care providers can be there to watch out for safety concerns and help to eliminate them. ### Reduced Loneliness and Isolation Another common issue is that seniors aren’t able to spend time with other people in the same ways that they did in the past. Maintaining social connections is vital for seniors, and senior home care providers can offer that companionship that might be missing. Caregivers can also help with transportation and other assistance that makes social engagement easier for aging adults. ### Improved Health Outcomes Aging adults who have the help that they need at home from family caregivers and senior home care providers are much more likely to have better health outcomes than people who don’t have that support. This can mean that seniors may be able to avoid hospitalizations, especially if they live with one or more chronic health issues. When they do need medical interventions, knowing they have the support they need can help them to heal faster. ### Increased Peace of Mind Even the most involved family caregiver can’t be with their senior as often as they truly want to be. There are a lot of factors that keep people from being able to be there for their aging family members. Knowing that they have the support they need offers families peace of mind, no matter how near or far away they are. Senior home care offers a variety of different ways for aging adults to get the care and support that they have to have in order to age in place. Even as their needs change, aging adults can still get personalized care that helps them to have the best experience possible in the later years of their lives. **If you are considering [senior home care in Katy, TX](https://www.houston-homecare.com/home-care-in-katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care, Senior Home Care **Tags:** Aging in Place, Benefits of Senior Home Care, Senior Home Care in Katy TX --- ### [Six Ways 24-hour Home Care Can Help Seniors Who Have Vision Trouble](https://www.houston-homecare.com/24-hour-home-care-can-help-seniors-who-have-vision-trouble/) **Published:** April 7, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/04/bigstock-Home-Caregiver-Comforting-Seni-403250489-300x200.jpg)Many seniors find that as they age, vision problems become more severe. Cataracts, low vision, and eye illnesses that have no cure, like age-related macular degeneration, all limit a senior’s ability age in place the way that they might have planned. [24-hour home care providers](https://www.houston-homecare.com/24-hour-home-care/) offer assistance with activities of daily living, safety, fall prevention, companionship, and more. All of these factors help to ensure that seniors living with vision problems have the best possible quality of life. ### Assistance with Daily Activities ADLs, or activities of daily living, are one of the main reasons that seniors with vision trouble might need help. ADLs are tasks related to getting out of bed, changing clothes, bathing themselves, preparing meals, and more. Home care providers are able to make these tasks easier for seniors or handle them for them in some cases. This doesn’t mean that seniors aren’t able to remain independent, but they have the help that they need when necessary. ### Fall Prevention Seniors with vision issues are at an increased risk of falls due to having far greater difficulty navigating their homes and other areas. 24-hour home care providers can help reduce this risk by ensuring that the home is free of tripping hazards, recommending modifications like grab bars in key areas, and providing assistance when navigating stairs and uneven surfaces. Falls are one of the greatest sources of serious injury for aging adults, so it’s always better to prevent them as much as possible. ### Socialization and Companionship Seniors with vision issues may find that they start to become isolated due to difficulty getting out of the house and participating in social activities. [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) professionals can provide seniors with companionship and socialization, which helps to reduce feelings of loneliness and depression. Caregivers can engage seniors in conversation, play games, and accompany them on outings to help them stay connected with the world around them. ### Help with Vision-specific Tasks Caregivers can also provide assistance with tasks that rely on vision, such as reading mail. They can also help seniors to navigate the internet and use other technology, which can be especially important for seniors with vision issues who may rely on these tools for communication and entertainment. Just being there to help set things up can be all that’s needed. ### Medication Reminders and Help Seniors with vision issues may have difficulty reading medication labels and remembering when to take medications. 24-hour home care providers can help with medication management by organizing medications and reminding seniors to take them on schedule. They can also help to notice side effects and alert family members if issues arise. ### In-home Safety Caregivers who are there around the clock help to ensure that the home is safe and accessible for seniors with vision issues. This can include making sure that light bulbs are swapped when they burn out and that tripping hazards are dealt with on a regular basis. Caregivers also help to make sure that seniors remember to use assistive devices, like walkers or canes, when needed. [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/) is a fantastic solution for seniors who have trouble with their vision. Care providers are there to give information to family members, help prevent falls and injury, and simply offer companionship. **If you are considering [24-hour home care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care, Home Care **Tags:** 24-Hour Home Care in Houston TX, Seniors and Health Issues, Vision Problems --- ### [Understanding Chronic Fatigue in Seniors](https://www.houston-homecare.com/elder-care-understanding-chronic-fatigue-in-seniors/) **Published:** March 31, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Depressed-elderly-woman-sittin-171538037-300x200.jpg)Elder Care in Houston TX Although it’s sometimes written off as lacking energy, fatigue is a symptom that can swiftly become incapacitating. Everyone experiences fatigue differently, and many possible explanations exist. Sometimes the cause is simple, such as inadequate sleep. No matter the reason, seniors should be cognizant of chronic fatigue and talk with their medical team if fatigue begins to impact day-to-day tasks. Here are some things to consider about chronic fatigue, and how [elder care providers](https://www.houston-homecare.com/hourly-home-care/) can help with this condition. ### Medical Issues That Might Cause Increased Fatigue Chronic medical issues might be the root of increased fatigue in seniors. If this is the case, medical professionals can provide suggestions to seniors and their loved ones for working through the fatigue in a way that doesn’t impact their daily life. While these suggestions might not work for everyone, it is worth researching ways to improve daily living. Some of the most common issues that cause fatigue are listed below. - Diabetes - Heart disease - Kidney disease - Liver disease - Chronic Obstructive Pulmonary Disease (COPD) - Sleep Apnea - Thyroid disease It’s important to note that certain medications, or a combination of medications, can also increase fatigue. Talk with your seniors doctor if their elder care providers or loved ones notice increased fatigue. If chronic fatigue results from an undiagnosed condition, it’s best to discover the root of the problem sooner rather than later. ### Dehydration and Poor Diet Might Also Cause Chronic Fatigue Seniors need to be mindful of their diet and the amount of water they consume. During aging, the amount of water in seniors’ bodies decreases, making their fluid intake even more important than it was before. A lack of hydration can cause one to feel weak and tired. A poor diet that does not provide adequate nutrients can also increase seniors’ fatigue. [Elder care professionals](https://www.houston-homecare.com/hourly-home-care/) in the home can assist in monitoring seniors’ food and water habits by giving gentle reminders. Home care members may also help with cooking or meal planning to ensure seniors get the proper nutrients for optimum health and wellness. ### Anemia Might Be the Cause of Increased Fatigue Professionals might test seniors for anemia if the medical issues listed above are ruled out. Anemia affects 17% of seniors 65 and older. Anemia can make seniors feel dizzy, tired, and weak. These factors can increase the risk of falls and injuries in seniors, so if anemia is suspected, it’s important to monitor seniors for stability. The most common cause of anemia is a chronic disease or iron deficiency. A medical professional can provide more information about anemia and steps to handle the issue if a diagnosis is made. ### Chronic Fatigue Might Also Be Caused by Lifestyle Choices The routine and habits of seniors also contribute to chronic fatigue. Seniors need to get a good night’s sleep, minimize caffeine intake, and be active for at least 30 minutes daily. This can be difficult for seniors with sleeping issues and sedentary lifestyles. With gentle coaxing and encouragement, elder care providers can motivate seniors to increase their physical activity by walking around the neighborhood, planning a light workout together, or transporting them to a group fitness class. They can also create a schedule for seniors that calls for less downtime and a consistent sleeping routine. Helping seniors handle chronic fatigue is just one of the ways that [elder care professionals](https://www.houston-homecare.com/hourly-home-care/) can help. The increased socialization and the motivation to move more and eat healthily will also benefit other areas of seniors’ lives. Source: <https://www.dispatchhealth.com/blog/dehydration-a-serious-health-risk-for-aging-adults/> <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4077071/> **If you are considering [elder care in Houston, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Chronic Conditions, Seniors and Health Issues **Tags:** Chronic Conditions, Elder Care in Houston TX, Senior Health Issues --- ### [Senior Care Houston TX: Talking Dementia with Your Doctor](https://www.houston-homecare.com/senior-care-houston-tx-talking-dementia-with-your-doctor/) **Published:** November 21, 2011 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care Houston TX: Talking Dementia with Your Doctor** *from Alzheimer’s Weekly* Health care can be confusing. Whether you are just starting treatment or your treatment is already underway, it is never too late to take an active role in your health care. By talking with your doctor, nurses, and other people on your *health care* team, you can make sure you are not missing the best treatment for you. Here are a few tips to help you better understand your treatment options: 1\. Give your doctor as much information as you can. Don’t wait for your doctor to ask questions. Share everything—even information that might be embarrassing. This information can help your doctor make better recommendations. -     Tell your doctor about all your symptoms. -     Talk about what is most important to your quality of life. You can use the Department of Health & Human Services’ Health Priorities Tool to make a list of what is important to you. -     Keep a list of your past illnesses, operations, and treatments. Share the list with your family and bring it to your appointment. -     Bring a list of your medicines (or bring them in a bag) to your appointment. Tell the doctor how much and how often you take each medicine. -     Tell your doctor about allergies, reactions, or side effects you’ve had from medicines. -     Tell your doctor if you take herbal products or alternative medicines, supplements, or treatments. 2\. Ask as many questions as you need to understand your diagnosis. If you do not ask questions, your doctor may think you understand everything you are being told. Write down your questions before your visit so you do not forget anything. Start by asking the most important ones and work your way down the list. To get you started, here are some questions you might want to ask: -     Why would this treatment be good for me? -     What are the chances this treatment will work? -     When will I notice a difference? -     How much does this treatment cost? -     Will this treatment hurt? -     What are my other options? -     Are there side effects? -     What can be done about the side effects? continue reading If you and your family are facing *dementia* in a parent or loved one and need help with senior care in [Houston](https://www.houston-homecare.com/houston/ "Houston") TX, call **At Your Side Home Care**,  **832-271-1600**. We provide quality and affordable care and assistance to seniors, veterans and the disabled in our community. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care Houston TX --- ### [Elder Care Houston: Depression-Not a Normal Part of Aging](https://www.houston-homecare.com/elder-care-houston-depression-not-a-normal-part-of-aging/) **Published:** November 16, 2011 **Author:** Donna Wrabel, LMSW **Content:** **Depression: Not a Normal Part of Aging** *Although depression is common among older people, it’s not an inevitable part of aging.* Elder Care Houston: Depression strikes more frequently among *seniors* than other population groups, but there are a few steps you can take to lower your risk. Try these six steps: - Prepare for major life changes, such as retirement or moving from your home of many years. Expect these changes to bring discomfort and plan ahead to implement ways to make them easier. - Work to maintain friendships. Friends can help ease transitions, especially the loneliness of losing a spouse. - Develop a hobby. Hobbies may help keep your mind and body active. - Stay in touch with family. Let them help you when you feel sad. - If you are faced with an overwhelming list of tasks to do, break it up into smaller jobs that are easier to finish. - Get physically active. Exercise can help prevent depression or lift your mood if you are already depressed. Older people who are depressed can gain mental as well as physical benefits from mild forms of exercise like walking outdoors or in shopping malls. Gardening, dancing, and swimming are good forms of exercise. Pick something you enjoy and begin with 10 to 15 minutes a day. Increase the time as you get stronger. Being physically fit and eating a balanced diet may help avoid illnesses that can bring on disability or depression. read more If you or your loved one needs help or assistance with elder care in [Houston](https://www.houston-homecare.com/houston/ "Houston") or the surrounding area, contact **At Your Side Home Care**, **832-271-1600**. We are a *home care* agency providing quality and affordable elder care in our community. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston **Tags:** Elder Care Houston --- ### [Home Care in River Oaks TX: Easy Craft Ideas to Share with Homebound Seniors](https://www.houston-homecare.com/home-care-in-river-oaks-tx-2/) **Published:** August 6, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Home Care in River Oaks TX: Easy Craft Ideas to Share with Homebound Seniors** One of the biggest day-to-day problems with care for homebound seniors is the sheer boredom that sets in over time. While there are things that can help fill the time, such as reading new books, doing puzzles, playing games and watching a little bit of television, home care companions can also do easy crafts with their senior for a welcome change of pace.![Home Care River Oaks TX](https://www.houston-homecare.com/wp-content/uploads/2012/08/LARGE-CAREGIVER-WITH-SENIOR.jpg "Home Care River Oaks TX") – Creating homemade greeting cards are a good way to help the homebound feel connected and to give back to the community. Use construction paper in bright colors, folded over to make a card, and give the senior markers, rubber stamps, stickers and other decorations to make Get Well, Happy Birthday and Just Because cards. These cards can be sent to the local hospice, hospital, rehabilitation facility or veteran’s hospital. – Establish a pen pal relationship with a local classroom of children. Teachers often welcome a new way to tell stories from the past and increase children’s awareness of life beyond their own daily routine. In return, older adults feel reinvigorated by getting mail and enjoy the funny, sweet letters from children. – Use boxes of photographs to create memory books, accompanied by stories and anecdotes from the past. Caregivers can listen to a story by the senior and type it up, then print the story and cut the paper down to size and add to the scrapbook. This makes for a beautiful and unique heirloom and a great way to preserve history. – Watching birds can be a restful and entertaining way to spend some time. Make your own bird feeders by spreading peanut butter generously on a pinecone, working it into all of the spaces on the pinecone and then roll the pinecone in birdseed. Wrap a piece of yarn firmly around one of the top pieces and tie a firm knot, then create a loop with the rest of the yarn to hang the bird feeder on a branch near a window. – Many seniors know how to knit, sew and quilt. Put these skills to use by making baby hats and booties for the local hospital or tiny blankets for the neonatal intensive care unit. Alternatively, the individual can knit socks, scarves, mittens and hats for friends and family. – Make some bath salts by putting one cup of Epsom salts and ½ tsp. lemon oil into a jar and stirring well. Add color by putting in two drops of yellow food coloring to the jar and mixing. Allow the senior to decorate the jar and the lid to complete a lovely gift to donate or give to friends and family. Be sure to keep some to use at home as well. Home care companions often find that fun and simple crafts for homebound seniors help them feel more involved, perk up their minds and encourages them to use some of the skills and abilities they already have while even learning some new ones. For information about home care in the [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks") area, contact **At Your Side Home Care**! We are dedicated to providing quality and affordable home care to our senior loved ones. Fill out our web form or call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care River Oaks TX **Tags:** Home Care River Oaks TX --- ### [4 Ways Seniors Can Avoid Loneliness After A Loss](https://www.houston-homecare.com/companion-care-at-home-4-ways-seniors-can-avoid-loneliness-after-a-loss/) **Published:** February 10, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in Hunter's Creek TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Senior-Suffering-From-Depressi-183475090-1-300x200.jpg)Companion Care at Home in Hunter’s Creek TX February is National Mend A Broken Heart Month, a good time for family and friends to help a grieving loved one. While only time can mend a broken heart, the longer a senior grieves the more chance there is they will become lonely and isolated. And that can impact their physical health as well as their mental health. Loneliness among seniors has been called an epidemic because it’s so common, especially for seniors that have lost a partner or spouse. But seniors can avoid loneliness while they are grieving by doing these things: ### Rely on Companion Care At Home [Companion care at home](https://www.houston-homecare.com/home-care-services-houston-4/) gives seniors the opportunity to connect with someone and have a friend that they can depend on. When seniors have [companion care at home](https://www.houston-homecare.com/senior-home-care/ "companion care at home") a companion visits regularly and can go with seniors to shop or run errands, go out to meals with them, take them to events or even go do things like see movies. Just having someone there to talk with and do activities with can make a big difference for seniors who are alone. ### Leave The House Once A Week At Least Seniors who are trying to mend a broken heart should commit to leaving the house at least once a week. That might be a lot for your senior parent if they are used to being isolated. But it’s a good start to get them back out in the world again and interacting with people again regularly. Seniors can go out for coffee, go for a walk, volunteer, or do anything that will get them out of the house at least once a week. ### Get A Pet Adopting a pet could change your senior parent’s life for the better. Pets are wonderful companions for seniors, especially senior pets who don’t have the same intense energy level that a younger pet would have. And with the help of [companion care at home](https://www.houston-homecare.com/home-care-services-houston-4/), your senior loved one can easily manage taking care of a pet. Seniors who have pets get the physical and mental health benefits that can only come from being surrounded by unconditional love and having a purpose and something to love again. Talk to your senior parent about adopting a senior pet and see if they like the idea. ### Join An Exercise Class Another great way that seniors can prevent loneliness and rejoin the world is to take an exercise class. Physical movement is fantastic for seniors and most seniors don’t get enough movement or activity. An exercise class like a swimming class or dance class will give seniors the chance to make friends, socialize, and get an hour or so of activity. Your senior parent may find a new love of exercise and movement that will help them physically and emotionally be healthier. Look at the local YMCA or at the local senior center for exercise classes that are designed specifically for the unique needs of seniors. **If you are considering [companion care at home in Hunter’s Creek, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Dealing with Loss, Senior Living **Tags:** Companion Care at Home in Hunter's Creek TX, Dealing with Loss, Loneliness --- ### [Is It Time For Your Mom to Have In-Home Care?](https://www.houston-homecare.com/in-home-care-is-it-time-for-your-mom-to-get-care/) **Published:** January 20, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![In-Home Care in River Oaks TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Elderly-Woman-In-Hospital-Bed-305006263-1-300x200.jpg)In-Home Care in River Oaks TX It’s always been your mom’s goal to age in place, but she’s recovering from a stroke. She’s regained strength, but she needs a walker. You want to keep her in her home, but is it possible? [In-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) is a service designed to support older adults who want to age at home. Here are some of the different ways caregivers help your mom maintain her independence. ### Ambulation While she needs the walker to move around, it makes it hard for your mom to do certain things. Getting on and off the toilet is difficult. Getting out of bed is hard. Walking long distances is impossible. Your mom’s caregiver can help her move around the home. If your mom needs to go to an appointment, her caregiver can help her on any steps or curbs and in and out of the car. ### Housekeeping and Laundry Keeping her home clean is not possible anymore. Instead, your mom can have a caregiver help out. Her [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) aide can vacuum, dust, wash dishes, and put items away when they’re not being used. Your mom’s caregiver can change the sheets, make the bed, and do all of the laundry. This is especially important if your mom has a basement laundry room that’s impossible for your mom to reach. When everything is washed and dried, her caregiver can fold, iron, hang, and put items away. ### Meal Preparation Each week, your mom can talk to her caregiver about the meals she’d like to eat. Her caregiver can take her shopping or do the shopping for her. Groceries are put away before they spoil, and her caregiver will prepare meals and snacks when it’s time. Your mom has a caregiver to join her while she eats her meal. After the meal, her caregiver washes the dishes and cleans up the kitchen. ### Medication Reminders After a stroke, your mom’s doctor will prescribe medications like blood thinners and blood pressure medications. She cannot skip pills without risking her health. If she’s not likely to remember, she needs to have someone offering medication reminders. ### Transportation Your mom isn’t allowed to drive until she gets medical clearance. She needs someone to run errands for her or bring her to her appointments, area stores, and other businesses. After she’s done, she needs help getting back into the car and into her house once they’re home. Caregivers can do that. Ask your mom’s medical team and therapists about your mom’s care needs. There’s a chance she’ll keep improving and need less care as time goes by. It’s fine if this happens as [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) services adapt to your mom’s changing needs. If she needs fewer visits, you can reduce them. If she needs additional services from her [in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care") aide, that’s possible. Work with an advisor to build a care plan that serves her now and is easily adjusted in the future. **If you are considering [in-home care in River Oaks, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Benefits of Home Care, Home Care **Tags:** Aging in Place, In-Home Care in River Oaks TX, Planning for Care --- ### [Is Your Loved One at Risk for Falling?](https://www.houston-homecare.com/senior-home-care-what-are-the-differences-between-personal-care-at-home-and-in-home-nurse-assistance/) **Published:** January 13, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Garden Oaks TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Old-Men-Falled-Down-On-Floor-A-276757975-1-300x200.jpg)Senior Home Care in Garden Oaks TX Falling and injuring oneself doesn’t have to be a normal part of aging for your loved one. While some health issues can make it more likely for your loved one to take a tumble, just having that knowledge can help you and your loved one prevent those falls from occurring. You don’t want the fear of falling to stop your loved one from going to events or running errands with her [senior home care provider](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/) or family member. Here are some factors to review with your loved one and her [senior home care](https://www.houston-homecare.com/senior-home-care/ "senior home care") provider, to see where you might want to take extra care to prevent a fall. - Your loved one uses a cane or walker to get around. Both of these assistance devices should provide support so your loved one can get around without falling, but they both can also cause falls, especially when they get tangled or caught up on something on the floor or ground. If your loved one uses either, it’ll be important for you to be diligent about keeping the floors free from any loose articles. - Your loved one has poor balance. Whether it’s because of medication or a medical condition, if your loved one finds herself holding onto furniture or walls to move around, it can increase her risk of falling. Providing support rails around the home that are solid and will not shift or collapse when she uses them is important. While out and about, having an arm of a [senior home care provider](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/) to hold onto will help along with a walker. - Your loved one has weak leg muscles. If you’ve noticed your loved one has to use her arms to push her up from a chair or has trouble lifting her foot to step up onto a curb, it could increase her risk of falling. Weak leg muscles have less of the ability to react to a change in a person’s stance and may crumble if a sudden shift is needed when walking or maneuvering around a room. - Your loved one has to rush to the bathroom. Fear of soiling oneself and running to the bathroom is a common occurrence that leads to a fall. That shift from the carpet of the hallway to the tile of the bathroom may cause your loved one to slip and hurt herself. Your loved one should start to head to the bathroom as soon as the urge hits and not wait until it becomes urgent. Also, having the floor to the bathroom clear and making sure any rugs are non-slip will help. - Your loved one has lost some feeling in her feet. Diseases like diabetes can cause the feet to be numb or tingly, reducing their ability to feel the ground under them and know if jthey’re on a steady surface or not. Even if your loved one doesn’t have any of these conditions, falls can happen at any point. Being proactive by having an environment that’s clean and safe for your loved one can help reduce her risk of tripping and falling. **If you are considering [senior home care in Garden Oaks, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Fall Prevention, Senior Safety **Tags:** Fall Prevention, Senior Home Care in Garden Oaks TX, Senior Safety --- ### [Warning Signs of A-Fib Seniors Shouldn’t Ignore](https://www.houston-homecare.com/home-care-assistance-warning-signs-of-a-fib-seniors-shouldnt-ignore/) **Published:** March 3, 2023 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Garden Oaks TX: Seniors and their families should be more aware of A-Fib, or Atrial Fibrillation and the impact it can have. **Content:** ![Home Care Assistance in Garden Oaks TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-The-Woman-Is-Holding-A-Red-Hea-321639142-1-1-300x200.jpg)Home Care Assistance in Garden Oaks TX Seniors and their families should be more aware of A-Fib, or Atrial Fibrillation and the impact it can have. A-fib is a condition that causes an irregular and often very fast heartbeat. Seniors with A-fib have a higher risk of stroke, heart attack, and heart-related conditions. To seniors that have A-fib but don’t know it, the fast heartbeat might feel like a panic attack. It’s actually a medical condition that their doctor should know about.  Here are a few symptoms you and your senior should know about A-Fib, and how [home care assistance](https://www.houston-homecare.com/home-care-services-houston-4/hourly-home-care/) can help: ### Shortness Of Breath It’s not uncommon for seniors to be out of breath if they’re exercising strenuously, but if seniors are not exercising and they feel out of breath or if they are doing something that they do every day like getting dressed, sitting on the couch, or talking and they are suddenly out of breath that could be a warning sign of A-fib. ### Weakness If your senior parent suddenly starts feeling weak when they are doing routine tasks to the point where they need to sit down or if they fall down because they have a wave of weakness come over them that is something that a doctor needs to check out right away. Sudden weakness overall and sudden muscle weakness can indicate A-fib in seniors. ### Dizziness Dizziness in seniors can be caused by many things, including common conditions like dehydration or malnutrition. A change in air pressure, some medications, and many other things can cause temporary slight dizziness. But if your senior parent is suddenly having dizzy spells that they haven’t had before or they find that they are getting dizzy when they do everyday things like put their shoes on, button up a shirt, or walk down the hall that’s an indication that something could be wrong. ### Fatigue Just like dizziness fatigue is common in seniors and can be caused by many things, most of which aren’t that serious. But, if your senior loved one has developed severe fatigue and they also are showing some of the other signs of A-fib that’s a red flag. Have the [home care assistance provider](https://www.houston-homecare.com/home-care-services-houston-4/hourly-home-care/) keep track of when your senior loved one is feeling fatigues and how long the fatigue lasts. ### Pounding Heartbeat Your senior parent may experience a suddenly pounding heartbeat by itself or in conjunction with other symptoms of A-fib like dizziness or shortness of breath. If your senior parent has spells of pounding heartbeat repeatedly and they are also experiencing other symptoms of A-fib you should make a doctor’s appointment for them so that the doctor can test their heart function. If there is A-fib there are treatments and medications that can help but the sooner that seniors get diagnosed and start treatment for A-fib the lower their chances of a heart attack or stroke will be. Source: <https://www.mayoclinic.org/diseases-conditions/atrial-fibrillation/symptoms-causes/syc-20350624> **If you are considering [home care assistance in Garden Oaks, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Heart Conditions, Seniors and Health Issues **Tags:** Heart Conditions, Home Care Assistance in Garden Oaks TX, Senior Health Issues --- ### [5 Benefits of Companionship for Seniors](https://www.houston-homecare.com/companion-care-at-home-5-benefits-of-companionship-for-seniors/) **Published:** March 17, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Companion Care at Home in Cinco Ranch TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-happy-senior-patient-with-frie-49942211-2-1-300x200.jpg)Companion Care at Home in Cinco Ranch TX Companionship for seniors aging in place can take on many forms, depending on the needs of your loved one. It may involve conversation, playing games, watching movies, or participating in hobbies and activities that the senior enjoys. Companionship may also include accompanying the senior on outings, such as shopping or attending events. Below are five key benefits of [companion care at home](https://www.houston-homecare.com/home-care-services-houston-4/) for seniors: ### Reduces The Feelings of Loneliness Home care assistance helps seniors to feel less isolated and lonely, which can have a positive impact on their mental health. Many seniors who require home care services are isolated and have limited opportunities for social interaction. This can lead to feelings of loneliness, depression, and anxiety. [Senior home care](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/ "Senior home care") services can provide seniors with regular social interaction and companionship. A caregiver can spend time with the senior helping to provide conversation, playing games, watching movies, or participating in hobbies and activities that the senior enjoys. ### Promotes Social Interaction A caregiver will be able to spend time with the senior. They will help them engage in conversation and participate in activities that the senior enjoys. This will help the seniors to maintain their cognitive function, memory, and communication skills. In addition, [companion care at home](https://www.houston-homecare.com/home-care-services-houston-4/) can provide seniors with opportunities to socialize with their friends, family, and neighbors along with attending events they enjoy. With this type of care, seniors can stay connected within their communities by participating in community activities like volunteering or attending senior centers. This helps seniors maintain their sense of purpose and improve their overall quality of life. ### Provides Emotional Support Many seniors who require [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") may be dealing with health issues, loss of independence, or other life changes that can be emotionally challenging for them to deal with by themselves. [Companion care at home](https://www.houston-homecare.com/senior-home-care/ "Companion care at home") provides services that can help with emotional support by being there for the senior, listening to their concerns, and providing empathy and compassion. In addition to providing emotional support, these companions can help seniors manage their mental health and cope with difficult situations as they age. They can help by providing encouragement and motivation to your loved one so seniors can maintain a positive outlook on their lives. ### Increases Physical Activity Having an in-home service professional care for loved one can encourage seniors to participate in physical activities, such as going for walks, playing games, or engaging in other hobbies. By maintaining physical activity, this can help to improve their physical health and overall well-being. As we age, it becomes more and more difficult to maintain good physical activity levels due to health issues, limitations, and other factors, however keeping seniors active in their daily lives is important for maintaining their health. ### Improves Overall Quality of Life [In-home care](https://www.houston-homecare.com/in-home-care/ "In-home care") for seniors provides them with a sense of purpose and connection, which can improve their overall quality of life and sense of well-being. Aging can present a variety of challenges, including health issues, limited physical activity, and social isolation, which can affect a senior’s quality of life. Home care services can provide support and assistance to help seniors overcome these challenges while also providing them with a companion. In addition to these benefits, companion care at home can provide peace of mind for family members that were trying to be the home care provider for their loved ones along with their daily lives. Knowing that your senior is receiving both physical, and emotional support and overall care can really help to ease the mind. Overall, companionship is an essential aspect of senior care that can significantly improve the quality of life for your loved ones who want to stay at home as they age. **If you are considering [companion care at home in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Companion Care at Home, Home Care **Tags:** Aging in Place, Benefits of Home Care, Companion Care at Home in Cinco Ranch TX --- ### [What Are the Main Benefits of a Regular Home Care Routine?](https://www.houston-homecare.com/what-are-the-main-benefits-of-a-regular-home-care-routine/) **Published:** January 6, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Cinco Ranch TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Front-view-of-mixed-race-femal-293284573-1-300x200.jpg)Home Care in Cinco Ranch TX Having help from home care providers on a regular basis does a lot for your senior in just about every area of her life. It might not be obvious to her right away how much caregivers can do for her, however. What might be most helpful is how each of these benefits work together to give your senior the best possible chance at aging in place safely and happily. ### Improved Overall Safety [Home care](https://www.houston-homecare.com/home-care-services-houston-4/hourly-home-care/) professionals have a lot of experience recognizing safety concerns that seniors face. They’re able to help your elderly family member to enjoy a tidy home and can help to address issues around things like household organization that might create bigger safety concerns for your elderly family member. When your senior’s home is safer for her, she’s less likely to develop injuries and even illnesses that can affect her overall well-being. ### Better Physical Health Home care routines keep your elderly family member on target with healthier eating, paying attention to sleep quality, and ensuring that your senior stays physically active. Sticking with the recommendations made by your senior’s doctor as closely as possible is going to be the key to helping her to maintain and improve her physical health. Experiencing better health can lead to other benefits, too. ### Improved Mental Wellness Routines do more than just encourage your senior to eat on time and to get plenty of rest, as helpful as that is for her overall. These routines around care also help your senior to keep her brain active and engaged, which is a key part of protecting her mental well-being. Elder care professionals also offer social support to your senior, which helps her to reduce anxiety, loneliness, and can ward off depression. All of this can greatly improve your senior’s mental well-being. ### Greater Overall Independence One of your senior’s biggest concerns personally is likely to involve remaining independent for as long as possible. In fact, this one goal can make her resist the help of [home care providers](https://www.houston-homecare.com/home-care-services-houston-4/hourly-home-care/) for a while. But the routines that she establishes with caregivers help her to remain as independent as she can for a lot longer than she might have expected. Independence doesn’t mean that your senior never has help. In fact, having help can ensure she has the time and the energy to continue to do the things she needs and wants to do. ### Better Peace of Mind If you find yourself worrying about your senior a lot, you’re not alone. Family caregivers often worry that they aren’t doing enough, no matter how many hours they’re spending helping the ones they love. With [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") professionals helping your elderly family member, you and other family members have peace of mind that she is in good hands. Home care routines keep your elderly family member on task and ensure that she’s getting all of her needs met. That’s important at any stage of your senior’s life, but it’s even more important as life becomes more challenging in general for her. As her needs increase, caregivers can be there for her supporting her all the way. **If you are considering [home care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Benefits of Home Care, Home Care **Tags:** Aging in Place, Benefits of Home Care, Home Care in Cinco Ranch TX --- ### [4 Ways To Help Seniors Keep Their Dignity As They Age](https://www.houston-homecare.com/personal-care-at-home-4-ways-to-help-seniors-keep-their-dignity-as-they-age/) **Published:** December 23, 2022 **Author:** Donna Wrabel, LMSW **Content:** ![Personal care at Home in Spring Valley TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Young-woman-helping-old-woman-17002775-LRG-2-scaled.jpg)Personal Care at Home in Spring Valley TX Studies show that seniors are happier aging in place. But as seniors get older many of them will develop conditions that can make it difficult for them to stay at home and maintain their health and hygiene safely. If your senior loved one finds bathing difficult, or is incontinent, or has trouble dressing themselves they may be worried about maintaining their dignity as they get older even though they want to stay at home. There are some things that you can do to help your senior loved one maintain their dignity and still manage the risks and conditions they have. For example, all of these things help seniors maintain their dignity while dealing with the realities of their conditions: ### Personal Care At Home [Personal care at home](https://www.houston-homecare.com/home-care-houston/) is specialized care for seniors at home that is focused on helping seniors do things like bathe, use the bathroom, and get dressed. With [personal care at home](https://www.houston-homecare.com/senior-home-care/ "personal care at home") seniors can get help from experienced and trained care providers who can help them with the most personal tasks. Seniors can avoid embarrassment because they are not relying on their children or loved ones to do things like bathe them. But at the same time they will be getting the help they need to maintain their hygiene and be healthy. ### Dressing Aids There is a huge variety of products on the market that are designed to help seniors who need a little extra help with things like getting out of bed safely, buttoning up a shirt, putting on socks and shoes, and even brushing their teeth. You and your senior loved one can decide together which aids might be helpful for them. Dressing and hygiene aids can allow seniors to keep their privacy and dignity when it comes to activities of daily living like getting dressed. ### Keep Supplies Stocked Discreetly In Important Areas Another way to support your senior loved one as they age at home is to make sure that you have stocked the house with all the supplies they might need for hygiene and have put those items in strategic locations. For example, all the bathrooms should be well stocked with briefs, wipes, and deodorizing spray. That way if your senior loved one needs to change their brief after using the bathroom they can do so discreetly and they will always be able to access the supplies they need. You should also keep a bag with extra briefs and hygiene supplies in the car. ### Talk About Their Challenges It’s not always easy to talk to a senior parent about their hygiene and personal care. But if you open up a dialog with them now then you will be better able to discuss their needs as they get older and need more help. And when your senior parent knows they can come to you for an adult discussion on a tough topic that they are probably embarrassed about it will help them feel more confident and empowered. **If you are considering [personal care at home in Spring Valley, TX](https://www.houston-homecare.com/home-care-houston/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care, Personal Care at Home **Tags:** Maintaining Dignity, Personal Care at Home in Spring Valley TX, Senior Living --- ### [Medication Organization Tips For Seniors](https://www.houston-homecare.com/in-home-care-medication-organization-tips-for-seniors/) **Published:** December 16, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** In-Home Care in Hilshire Village TX: A great way to start off the new year right is for seniors to take the time to organize their medications. **Content:** ![In-Home Care in Hilshire Village TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Close-Up-Of-Senior-Man-Organiz-331089751-300x200.jpg)In-Home Care in Hilshire Village TX A great way to start off the new year right is for seniors to take the time to organize their medications. January is Get Organized Month and seniors can take advantage of that to make sure that their medications and prescriptions are as organized as possible. That will make it easier for seniors who are aging at home to keep their medications straight and avoid making mistakes when taking their medications. When medications are all organized, it’s also easier to see which ones are running low and need to be refilled. Seniors can get help from [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) to call in prescriptions, organize medications, and make sure that they are taking their medications on time. [In-home care](https://www.houston-homecare.com/in-home-care/ "In-home care") helps seniors with a lot of tasks around the house including medication management. Tips that seniors can use to organize their medications include: ### Use A Calendar System One way that seniors can keep track of when prescriptions are due is to use a calendar system. Whenever a medication is filled write it on the calendar on the day it was filled then move the calendar forward to write down the date it needs to be refilled. An [in-home care provider](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) can call in any refills to the pharmacy. That way refills will always be called in early and your senior parent won’t run out of their medication or run into refill hassles. ### Color Code Bottles Another way that seniors can organize their medicine is to use colored stickers to color code the bottles. Medicines that need to be taken in the morning can have a certain color, medicines that need to be taken with food another color, and so on. That way seniors will be able to tell that the requirements are for each medication even if they can’t read the print on the medicine bottles. Color coding is a good way to make pill taking easier for seniors who have visual impairments, especially if they use neon or high contrast colors that are easy to see. ### Get Premade Packets Seniors can get premade packets for each day of the week that have all of their medications in them. Then they just need to open that day’s packet and take those pills. Premade packets can be very handy for seniors who have trouble tracking their medications. And they make medication management very easy because seniors don’t need to worry about refills or making sure they are taking the right medications. ### Get A Pill Dispenser There are many different types of pill dispensers that range from very basic to extremely complex. But all the pill dispensers have one common feature that makes them extremely useful for seniors. At set times of the day the dispenser will remind seniors to take their medications then dispense the medications so that seniors don’t have to worry about remembering to take their pills. And with an automatic dispenser even if your senior parent is alone they will still get a reminder that it’s time to take their meds. **If you are considering [in-home care in Hilshire Village, TX](https://www.houston-homecare.com/home-care-houston/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care, Medication Management **Tags:** Benefits of Home Care, In-Home Care in Hilshire Village TX, Medication Management --- ### [How to Help Your Dad Prepare for Personal Care at Home](https://www.houston-homecare.com/personal-care-at-home-preparing-for-care/) **Published:** July 1, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Personal Care at Home in Galleria TX: Have you considered all of the benefits of personal care at home for your senior parent after a fall? **Content:** ![Personal Care at Home in Galleria TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Woman-looking-after-sick-fathe-91335428-2-300x200.jpg)Personal Care at Home in Galleria TX Your dad fell and broke his leg. Since that fall, he’s having a harder time with personal care. Have you considered all of the benefits of [personal care at home](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) and how to use this essential service to help your dad stay independent? ## Listen to His Concerns Don’t dismiss your dad’s concerns. If he’s worried about [personal care at home](https://www.houston-homecare.com/senior-home-care/ "personal care at home") being embarrassing or demeaning, make sure you listen to his concerns and address them. He’ll be comfortable if he’s able to talk about his fears. Around 12 million people in the U.S. were receiving home care services in 2017. Your dad’s not alone. Tell him this so that he knows he’s not alone. ## Prepare Him for What Happens Go through a typical day with his caregiver. Go over what the caregiver is there to do and what the caregiver won’t do. If he’s having assistance with showers and grooming tasks, talk to your dad about how it will take place. Set up his bathroom to make it easy. A shower seat, hand-held shower wand, and sponge on a brush handle may make your dad feel better about having help with bathing. Get his favorite soap and shampoo as familiar scents can be soothing. ## Remind Him That He Has a Voice Make sure your dad knows that he has a voice. If he’s finding himself frustrated with the way a caregiver does things, he can be polite and speak up about why it bothers him and find a way to work with his caregiver that makes him comfortable. For example, he’s used to showering before he shaves. He doesn’t like to shave first and then shower. He likes his skin to have absorbed some water and steam first. All he needs to do is explain this to his caregiver. If he doesn’t speak up, there’s no way for the caregiver to know. ## Make Sure He Knows It’s Only When He Needs It Your dad may not like the idea of being dependent on others. Make sure he knows personal care at home services are only until he’s better. If he goes through therapy and regains full mobility, he won’t need [personal care services](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) anymore. ## Don’t Wait Too Long Many families make the mistake of waiting too long to arrange home care services. They figure their parent will make a full recovery, so why bother? Don’t make your dad struggle with daily care needs. If he could use help, arrange it now. If he regains mobility and no longer needs services, you can stop them at that point. Don’t put off arranging [personal care at home](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/). Arrange the services your dad needs as soon as you know he needs help. Call an advisor and go over the things your dad needs to maintain his independence. Sources: http://www.nahc.org//nas/content/live/atyoursidehome/wp-content/uploads/2017/10/10hc\_stats.pdf **If you are considering [personal care at home in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832)271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care, Personal Care at Home **Tags:** Benefits of Home Care, Fall Recovery, Personal Care at Home in Galleria TX --- ### [Five Ways Your Senior Can Improve Her Lung Health](https://www.houston-homecare.com/five-ways-your-senior-can-improve-her-lung-health/) **Published:** January 21, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Personal Care at Home in Galleria TX: Lung health is a crucial part of your senior’s overall health. **Content:** ![Personal Care at Home in Galleria TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Senior-African-American-Woman-91339283-1-300x200.jpg)Personal Care at Home in Galleria TX Does your senior need some extra help with lung health? Many people do, and it’s especially important to have healthy lungs when it’s almost time for flu and cold season to rage into full form. The healthier your senior’s lungs are, the easier it can be for her to stay healthier overall. ## Skip Any Bad Lung Habits Your senior is an adult, of course, but if there are any bad lung habits she’s still hanging onto, it might be a good time to lose them. Activities like smoking are hard to leave behind, but they’re dangerous for your senior’s health. Talk with her doctor about ways that your elderly family member can safely quit. ## Try Exercise If your senior’s doctor has cleared her for exercise, then that’s an excellent way for her to build up her lung strength. Exercising on a regular basis, even if it’s only a little bit at a time, is tremendously helpful on multiple levels. The key is consistency, which means helping your senior find exercise that she enjoys. ## Find Ways to Be Outside Spending time outside is wonderful for lung health, as long as your senior isn’t around allergens or pollution that seriously affect her. Combining exercise with the outdoors is a great idea, too, as long as your senior keeps safety in mind. Checking the outdoor air quality scores regularly can help you to keep up with which days are better for outdoor activities. ## Keep a Clean House Keeping tabs on household chores can be complicated for your senior, especially if her health is changing. Cleaning regularly helps to remove dust, dirt, and germs, all of which can adversely affect your senior’s lung health. [Personal care at home](https://www.houston-homecare.com/home-care-services-houston-4/hourly-home-care/) is a great answer for household tasks, because they can make all of that much easier on your senior. ## Look for Ways to Stay Healthy Elder care providers can help your senior to stay healthy in other ways, too. Remembering doctor’s appointments, actually getting to those appointments, and more are all things that [personal care at home](https://www.houston-homecare.com/home-care-services-houston-4/hourly-home-care/) can help your senior to manage. It’s also important that your senior has someone else that she can lean on when she’s feeling more tired and worn out. The lungs are remarkably resilient, even when people put them through a lot. Your senior’s lung health depends on a variety of other factors, too, that her doctor can help her to understand and to manage. #### If you are considering [personal care at home in Galleria, TX](https://www.houston-homecare.com/home-care-houston/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Chronic Conditions, Seniors and Health Issues **Tags:** Chronic Conditions, Personal Care at Home in Galleria TX, Seniors and Health Issues --- ### [Why Air Fryers Are Great For Seniors](https://www.houston-homecare.com/senior-home-care-air-fryers-for-seniors/) **Published:** February 25, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care: Here’s why an air fryer could be the key to improving your senior loved one’s diet. **Content:** ![Senior Home Care in Galleria TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Air-Fryer-Machine-Cooking-Pota-422489918-300x203.jpg)Senior Home Care in Galleria TX If your senior loved one struggles to cook and because of that doesn’t eat enough, or doesn’t eat enough healthy food an air fryer might be the perfect kitchen appliance for them. Air fryers have been trendy for awhile now but this might be one kitchen appliance that is worth the hype, at least when it comes to seniors. A [senior home care](https://www.houston-homecare.com/senior-home-care/ "senior home care") provider can help your elderly parent learn how to use an air fryer safely, as well. Here’s why an air fryer could be the key to improving your senior loved one’s diet: ## They Fry Without Too Much Oil Air fryers use only a tiny bit of oil, or sometimes none at all. They can make everything from bread to meat to vegetables crisp and delicious without being drowned in unhealthy amounts of high calorie oil. If your senior loved one is worried about their heart health or needs to lose weight an air fryer could be the perfect tool for them. And if they need help cooking healthy food a [senior home care provider](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/) can help them use an air fryer to fry foods without using vast amounts of unhealthy vegetable oil. ## They Can Make Leftovers Taste Delicious Seniors who live alone can end up with a lot of leftovers. It can be difficult to cook in small quantities for just one person so seniors may end up with several days worth of leftovers that end up sitting in the refrigerator. Using an air fryer is an excellent way to reheat leftovers that will make them just as tasty as they were when they were first cooked. Using an air fryer to reheat foods can be just as quick as heating them in a microwave but they will come out crispy and appetizing instead of a soggy mess. ## Steam Vegetables Safely Steamed vegetables are very healthy and they taste great. Seniors should be eating several servings of steamed vegetables each day but taking the time to steam vegetables is tedious. It can also be dangerous because it requires seniors to handle hot pans. With an air fryer seniors can easily make a nutritious and delicious meal of fried rice and steamed vegetables in just minutes. The air fryer is also good for roasting vegetables that can take a long time to cook like root vegetables. ## They’re Safer To Use Than The Stove The biggest reason why seniors should have an air fryer is that they are safer for seniors to use to cook than the stove. If your senior loved one has poor grip strength and can’t safely handle full pots and pans, a [senior home care provider](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/) can help them cook safely when they are there.  An air fryer is a small appliance that doesn’t take up much room and is much safer for your senior loved one to use than the stove. You won’t have to worry about your senior loved one trying to fry food with several inches of oil in a skillet on the stove when they have an air fryer. #### If you are considering [senior home care in Galleria, TX](https://www.houston-homecare.com/home-care-houston/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Nutrition **Tags:** Healthy Habits, Nutrition, Senior Home Care in Galleria TX --- ### [Can Carrots Really Boost Your Senior’s Eyesight?](https://www.houston-homecare.com/elder-care-can-carrots-really-boost-your-seniors-eyesight/) **Published:** December 9, 2022 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Galleria TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Fresh-carrots-on-wooden-backgr-45794083-300x200.jpg)Elder Care in Galleria TX When you’re looking for ways to keep your senior as healthy as possible, you might start looking at small details, like specific vegetables your senior might want to eat more of on a regular basis. Carrots have long been rumored to improve eyesight, but if she eats a lot of them, will they help her vision? There are lots of ways that improving your senior’s diet, especially with helpful assistance from [elder care providers](https://www.houston-homecare.com/home-care-services-houston-4/hourly-home-care/), can boost vision and other health concerns. ### Carrots and Antioxidants Carrots are extremely rich in antioxidants, like lots of other vegetables are. Vitamins A, C, and E are all powerful antioxidants that are important for overall health as well as eye health. Beta carotene, lutein, and zeaxanthin are other antioxidants in carrots that are fantastic for eye health. But it’s important to note that these nutrients are in lots of other fruits and vegetables, too, not just carrots. ### Other Nutrients in Carrots Carrots have lots of other benefits and nutrients than just antioxidants. Carrots are high in fiber, which is excellent in terms of gut health and heart health. They’re also low in calories, making them an excellent and nutritious snack option. Because carrots are low on the glycemic index, they can also help your senior to avoid spikes in her blood sugar levels. ### Eye Health Tips Just relying on carrots to protect your senior’s eyes isn’t going to be enough. It’s also important that your elderly family member uses sunglasses when she’s out in the sun, especially if the sunglasses have lenses that block both UVA and UVB rays. Avoiding cigarette smoke, exercising regularly, and limiting too much screen time are other tips that can help your senior to protect her eyes. [Elder care](https://www.houston-homecare.com/home-care-services-houston-4/hourly-home-care/) professionals can help your senior to remember to follow these and other eye health tips. ### Boost Your Senior’s Nutrients Overall Eating a variety of nutrients and healthy foods is vital for your elderly family member’s overall health and well-being. The biggest problem for older adults is that it can often become difficult to stay on top of cooking, especially with whole ingredients like fruits and vegetables. This is where elder care professionals can really shine for your senior. They can make meals much easier for your elderly family member to eat and enjoy, without having to deal with the hassle of cooking. ### Keep up with Eye Exams If your elderly family member has been fairly lackadaisical about eye exams, it’s time to rethink that approach. Getting regular eye exams helps your elderly family member’s eye doctor to stay on top of changes in her vision and eye health. The more quickly problems are recognized and addressed, the more your senior can protect and preserve her vision for many years to come. Protecting your senior’s vision is serious business. Leaving that up to eating carrots alone is not the most thorough response, although upping your senior’s carrot intake certainly won’t hurt. Balance it all out with a variety of healthy fruits, vegetables, and lean proteins. **If you are considering [elder care in Galleria, TX](https://www.houston-homecare.com/home-care-houston/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600.](tel:8322711600)** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Elder Care in Galleria TX, Healthy Habits, Nutrition --- ### [Everything You Need to Know about Decluttering and Your Senior](https://www.houston-homecare.com/in-home-care-everything-you-need-to-know-about-decluttering-and-your-senior/) **Published:** February 17, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![In-Home Care in Galleria TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Messy-residential-garage-packe-236482636-300x200.jpg)In-Home Care in Galleria TX Your senior might have kept a tidy home for most of her life, but is that changing now? There can be a lot of reasons that your elderly family member has a lot more clutter in her home now, and having help from [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) professionals and her medical providers can help you to put together a plan. ### Clutter Can Be a Symptom Your senior is going through a lot of changes as she ages. Some of those changes are physical and others involve cognitive health. If your senior’s home is suddenly a lot more cluttered than it used to be, there could be some reasons for that change. Paying attention to the symptom of increased clutter helps you to take a closer look at what might be going on with your senior’s health. ### Clutter Causes Serious Health Risks for Your Senior When clutter starts to really build up, it can have some serious health implications for your senior. It’s not just a symptom, but clutter can do things like trap dust and pests that make breathing more difficult. Clutter can also reduce the space in your senior’s home that she may need for mobility. Taken to the extreme, clutter could even block necessary medical care from being able to easily reach your senior. ### Your Senior May Not Want to Declutter The obvious solution might be to go ahead and get some decluttering done, but that might not be as easy as it sounds. Your elderly family member may have formed an attachment to some of the items in her home. That makes decluttering a lot more difficult for everyone involved. Getting to the root of why your elderly family member wants to hold onto those items can help her to let some of them go. ### Once You Declutter, There’s Maintenance When you finally do help your elderly family member to remove some of the items she no longer needs from her home, there’s still maintenance involved. Clutter has a way of coming back, and if your senior built up more clutter because she’s not able to keep up with daily tasks, she may need extra help. [In-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) professionals can help your elderly family member with those household tasks that are more difficult. That allows you to stay on top of what’s going on, too. ### Decluttering Can Be an Emotional Process Remember that decluttering can be a really emotional process for your elderly family member. Even if you think the items she’s hanging onto are obviously disposable, your senior may not agree. Tackling the process slowly or finding ways to accommodate your senior’s feelings is really important. ### Try Not to Pressure Your Senior Unless your elderly family member’s safety is immediately at risk, it’s better to avoid pressuring her to tackle this process too quickly. Adding pressure to the situation might make her dig in her heels even more, which complicates everything. Decluttering slowly and steadily and having help from home care professionals to maintain the effects can help a lot. Decluttering can help your elderly family member to be safer, healthier, and to enjoy her home more, even as her health is changing. Finding the right way to approach decluttering with your senior can help her to experience lasting results. **If you are considering [in-home care in Galleria, TX](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Safety, Senior Safety **Tags:** Home Safety, In-Home Care in Galleria TX, Senior Safety --- ### [Understanding Arthritis - Get to Know the Different Types](https://www.houston-homecare.com/understanding-arthritis-get-to-know-the-different-types/) **Published:** April 23, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Homecare in Cinco Ranch TX: Older adults who are experiencing joint pain often have one of these four types. **Content:** ![Homecare in Cinco Ranch TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-knee-illustration-7773035-1-300x225.jpg)Homecare in Cinco Ranch TX There are dozens of types of arthritis. Some of them start in youth, while others are linked to old age. Knowing how [best to manage the pain](https://www.houston-homecare.com/home-care-houston/) begins with knowing what kind of arthritis affects your parents’ joints. ## The Common Types of Arthritis in Older Adults Older adults who are experiencing joint pain often have one of these four types. **\#1 – Gout** Gout occurs when uric acid crystals build up in the bloodstream. They collect in joints and cause tremendous pain. The pain can be so severe that even trying to sleep under nothing more than a sheet is too much. When uric acid crystals form, it’s often the big toe that’s targeted. Pain relievers may help, but doctors typically work on a patient’s diet. Avoiding red meats, shellfish, and cured meats is important. **\#2 – Osteoarthritis** Osteoarthritis is the most common form of arthritis. It occurs when cartilage on the ends of the two bones in a joint starts to wear away. As the cartilage degrades, the bones rub together. NSAID pain relievers help ease pain and inflammation. Losing weight is also essential. Finally, your parents need to exercise more rather than start to slow down due to the pain. **\#3 – Psoriatic Arthritis** This type of arthritis goes hand in hand with psoriasis. It usually appears by the time you’re 50. If your mom or dad has it, there’s no cure. NSAID medications like ibuprofen are used to relieve pain. Medications to control cellular inflammation may also help control flare-ups. **\#4 – Rheumatoid Arthritis** Rheumatoid arthritis tends to start in middle age. The pain usually begins in the small joints of the hands and feet first. As it progresses, it will move to larger joints like the knees, hips, and shoulders. Other symptoms include fatigue and warm, swollen joints. Left untreated, joints in the fingers may become deformed. NSAID medications help ease the pain. If deformities are occurring, medications to slow the progression are recommended. ## Talk to Doctors Make sure your parents see their doctor about their joint pain. The doctor can refer them to physical therapists. Building muscle and bone strength help not only with strengthening joints, but it also lessens the pain. Doctors may have other recommendations and medications that help ease the pain. ## Hire Home Care Aides for Encouragement Your parents need to keep exercising. It’s natural to want to stop walking around when the knees or ankles hurt with every step. While it can seem counterproductive to exercise, it’s imperative. Hire home care aides to encourage your parents to go for walks, swim in the pool, or do chair exercises. [Caregivers](https://www.houston-homecare.com/katy/) can schedule these appointments and remind everyone when an appointment is coming up. You can also have the home care aides drive your parents to physical therapy appointments if it helps out. #### If you are considering [homecare in Cinco Ranch, TX](https://www.houston-homecare.com/contact-us/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Arthritis, Seniors and Health Issues **Tags:** Arthritis, Chronic Illness, Homecare in Cinco Ranch TX --- ### [Tips for Handling Agitation with Someone Who Has Dementia](https://www.houston-homecare.com/tips-for-handling-agitation-with-someone-who-has-dementia/) **Published:** May 14, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** If your elderly loved one has dementia, it might be a good idea to learn about certain behaviors that are often occurring in dementia patients **Content:** ![Elderly Care in River Oaks TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Woman-looking-after-sick-fathe-91335428-1-300x200.jpg)Elderly Care in River Oaks TX If your elderly loved one has dementia, it might be a good idea to learn about certain behaviors that are often occurring in dementia patients. One of the main behaviors that you might notice with your elderly loved one is agitation. There are numerous reasons why people with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") often get agitation. No matter what the reason may be for your elderly loved one, [there are some tips](https://www.houston-homecare.com/katy/) for handling agitation with someone who has dementia. ## Speaking Slowly and in a Low Tone If your elderly loved one is getting agitated when you are talking to them, it is best to keep speaking slowly and in a low tone. If you start getting louder to combat their agitation, they will likely get even louder. If you can keep your voice low and speak in a slow manner, your elderly loved one might notice what you are doing and copy it. ## Look at the Environment Sometimes, people with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") will get agitated because of something that is happening in their environment. If you can identify what is causing their agitation you may be able to [remove that from the environment](https://www.houston-homecare.com/home-care-houston/). When doing this, it could cause your elderly loved one’s agitation to lessen or go away completely. Some of the things that you should look for are objects causing loud noises, things that are out of place, or how others are acting. ## Validating Your Elderly Loved One’s Feelings Another way that you can handle your elderly loved one’s agitation is to [validate them](https://www.houston-homecare.com/home-care-houston/). If you try telling someone with dementia that they shouldn’t be angry and agitated, that may just make things worse. However, if you validate how your elderly loved one is feeling and they feel that you understand, this might help them to calm down. For example, you could say, “I see that you are upset about the noise. I will turn down the radio.” ## Check for Pains Another reason why people with dementia often get agitated is that they are in pain. This is one of the first things you should check for in your elderly loved one when agitation starts to come about. If there is something causing your elderly loved one’s pain, do your best to relieve or at least reduce their pain. If needed, you or an elderly care provider may need to take them to a doctor. ## Conclusion These are some of the tips for handling agitation in someone who has dementia. Now that you know how to do this, you can handle your elderly loved one’s agitation the next time it comes up. Sources https://www.health.harvard.edu/blog/whats-the-best-way-to-manage-agitation-related-to-dementia-2020021418816#:~:text=Behavioral%20and%20psychological%20symptoms%20are,greater%20distress%20than%20memory%20changes #### If you are considering [elderly care in River Oaks, TX](https://www.houston-homecare.com/home-care-houston/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Dementia, Side Effects **Tags:** Alzheimer's Behaviors, Dementia, Elderly Care in River Oaks TX --- ### [Does Your Mom Have "Goals" for Aging?](https://www.houston-homecare.com/does-your-mom-have-goals-for-aging/) **Published:** January 11, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Have you ever asked your mom if she has goals as she ages? Does she have a care plan in mind? At Your Side Home Care has been serving the West Houston and Katy areas for many years, providing in-home care services for seniors and families. **Content:** ![Elder Care in The Heights TX: How is Effective Communication Important to Your Caregiver Journey with Your Senior?](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Mother-And-Daughter-55846361-1-300x200.jpg) **Have you ever asked your mom if she has goals as she ages?** Does she have a care plan in mind? She does need to take certain things into consideration. If something happens and she doesn’t have legal protections in place, her wishes may not be followed. Sit down with your mom and other important family members or friends. Have a discussion about her goals for aging. Once she has told you what she wants, make sure she knows what to do next in order to assure things go as she plans. **Do Any Chronic Conditions Run in the Family?** Find out if there are any chronic health conditions that run in the family. Some health conditions can be genetic. If your mom’s parents both had heart disease, she has a higher risk. If they had colorectal cancer, high blood pressure, or high cholesterol, there’s a chance she will as well. If she knows what chronic conditions are likely, she needs to go for regular tests to make sure she’s healthy. The earlier many conditions are diagnosed, the sooner she can get treatments or go on medications. **Ask Her Where She Wants to Live** If your mom wants to downsize, make that a priority. She’ll know if the family home is where she wants to stay or if she’s ready for a smaller, more manageable home. She may want to get a small condo where someone else mows the yard and clears snow. She might want to be in a retirement community surrounded by others her age. Once you know, help her get her house ready for sale and make the move. **Where Does She Stand on Legal Protections?** Does your mom have a living will or advance directives on file with her doctor? If she had a stroke, would the doctor know if she wants a feeding tube or to be on a ventilator? Has she had power of attorney documents created and filed with her doctor? **Do You Know Her Medical History?** How much of your mom’s medical history is known? If she needed an MRI, would you know if she has any metal pins or plates in her body? Do you know if she has any allergies to things like aspirin, latex, or penicillin? In an emergency, you might need to know any surgeries your mom has had. Can you name them all? Do you know the prescriptions she’s on without going home and looking at the bottles? You need to know these facts about your mom’s health. **Talk to an Elderly Care Agency** Call an elderly care agency to learn more about area services and what policies are. Some agencies may require a three-hour minimum, but others may be more flexible. Caregiver prices are another thing you should ask about and decide how to best make caregivers affordable for your mom. #### At Your Side Home Care has been serving the [West Houston ](https://www.houston-homecare.com/home-care-houston/)and [Katy](https://www.houston-homecare.com/katy/) areas for many years, providing [in-home care services](https://www.houston-homecare.com/home-care-houston/) for seniors and families. We are experts on resources and information for our local area. We are family owned and operated. Call us today with questions about in-home elderly care needs. We are here for you! (832) 271-1600 - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging Goals **Tags:** aging goals, elderly care houston, elderly care katy, in-home care west houston --- ### [Immunity-Boosting Foods That Are Great for Senior Citizens](https://www.houston-homecare.com/immunity-boosting-foods-that-are-great-for-senior-citizens/) **Published:** June 18, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Practicing regular exercise, getting 8 hours of sleep every night, and eating certain foods can all help boost immunity. **Content:** ![Home Care in West Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Garlic-Cloves-50136002-300x169.jpg)Home Care in West Houston TX There are many ways for an elderly person to boost their immunity. Practicing regular exercise, getting 8 hours of sleep every night, and eating certain foods can all help with this. Thankfully, there are many foods available that will help a person boost their immunity. Keep reading to learn about some of these foods and how they can [help your elderly loved one](https://www.houston-homecare.com/home-care-houston/). ## Garlic Many experts agree that garlic can fight off infections. This is because garlic has allicin in it. There have been studies proving that allicin fights bacteria which is one cause of illness. As a family caregiver, it is helpful to know that your elderly loved one can eat garlic raw or incorporate it into their meals. For instance, garlic can be put into spaghetti sauce, hamburgers, and many other dishes. This may be something you and home care providers put into your elderly loved one’s meals a few times weekly. ## Green Tea Many elderly people often face dehydration because they don’t feel thirsty. There are some medications that cause people to experience dehydration, as well. It is important for your elderly loved one to stay hydrated. Green tea will help them to achieve this goal. You and [home care providers](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) should encourage your elderly loved one to drink a lot of water. However, you should also encourage them to drink green tea. This type of tea contains antioxidants and catechins. Studies show that catechins can help fight off viruses such as the flu. ## Fatty Fish Your elderly loved one should consider adding fatty fish, such as tuna and salmon, to their weekly meal plans. These types of fish contain omega-3 fatty acids. These types of fatty acids are known to improve the immune system because they have anti-inflammatory agents. Some elderly people have chronic inflammation which can harm the immune system. Regularly eating foods with omega-3 can help build a healthy immune system. If your elderly loved one doesn’t like fish, you and their home care providers should encourage them to eat other foods with omega-3s. Some of these foods are soybeans, chia seeds, and walnuts. ## Pumpkin Seeds Your elderly loved one should also add pumpkin seeds into their diet. These seeds have zinc. Zinc can help improve a person’s immune system. Some studies even show that pumpkin seeds help the body heal. ## Conclusion Many elderly people need to boost their immune systems. Having your elderly loved one [make some changes](https://www.houston-homecare.com/home-care-houston/) to their diet can help improve their immune system. They can start doing this by eating more of these foods on a regular basis. Sources https://www.medicalnewstoday.com/articles/322412 #### If you are considering [home care in West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Nutrition **Tags:** Healthy Habits, Home Care in West Houston TX, Nutrition --- ### [Stay on Top of the Latest Scams to Keep Your Parents Safe](https://www.houston-homecare.com/stay-on-top-of-the-latest-scams-to-keep-your-parents-safe/) **Published:** June 25, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Memorial TX: How much do your parents know about being scammed? **Content:** ![Elderly Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-communication-300x200.jpg)Elderly Care in Memorial TX The FTC releases regular reports regarding fraud and scams. In the 2019/2020 report, the FTC found that adults aged 60 or older are less likely to report losing money than younger adults. Older adults did top the amount of money lost. On average, adults between the ages of 60 and 69 reported median losses of $600. Those between the ages of 70 and 79 lost around $800 (median). Those age 80 or older had median losses of $1,600. That was almost three times the median loss that the 20 to 29 age group reported losing. How much do your parents know about being scammed? If they got a call saying a thief used their credit card in another state or country, would they think twice about confirming their information with that caller? It’s time to take a closer look at [how to stop them from being scammed.](https://www.houston-homecare.com/home-care-houston/) ## The Top Five Scams During 2019 and 2020, adults aged 60 and older were more likely to fall for these five scams. - Online shopping scams - Tech support scams - Imposter scams - Romance scams - Lottery and sweepstakes scams While older adults did fall for online shopping scams, the good news is that they didn’t lose much money to them. The median loss was around $130. Younger adults were more likely to lose more money in these scams. When it came to money lost in a scam, older adults lost more in romance scams. This is often tied to loneliness and a person’s desire for companionship. That’s why it’s essential to make sure your parents have someone stopping by to socialize and keep them company. ## Make Sure Your Parents Take These Preventative Measures You may have a hard time keeping your parents from answering the phone. They should figure out who the caller is and decide if they should continue the call or hang up. Make sure they know it’s okay to hang up. One of the current popular scams regards COVID-19 vaccinations. These vaccinations are free. Your parents should never pay to get the vaccination. They also should never pay to have their vaccination card. Another is an Amazon shopping scam. The caller reports that they’re an Amazon account representative and says a hacker ordered items on the person’s Amazon account. To prevent the fraudulent transactions from happening again, the scammer asks for help catching them by adding money to gift cards. Unfortunately, the scammer is only after the gift cards. Make sure they know they should never send money, gift cards, or cash to anyone. If they’re told they owe money, you can help them verify it’s legitimate and make the payment to the correct company or bank. It’s time to think about having [elderly care aides](https://www.houston-homecare.com/home-care-houston/) available to help your parents during the day. If your parents are more likely to answer the phone or open the door to a stranger, companionship services are essential. Call an elderly care aide to learn more. Sources: https://www.ftc.gov/system/files/documents/reports/protecting-older-consumers-2019-2020-report-federal-trade-commission/p144400\_protecting\_older\_adults\_report\_2020.pdf #### If you are considering [elderly care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Scams, Senior Safety **Tags:** Elderly Care in Memorial TX, Scams and Seniors, Senior Safety --- ### [Enjoying Life with Congestive Heart Failure](https://www.houston-homecare.com/enjoying-life-with-congestive-heart-failure/) **Published:** July 2, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** If your parent has been diagnosed with having congestive heart failure, she might be worried about what she can physically do and cannot do anymore. **Content:** ![Senior Care in West Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Cheerful-multi-generation-fami-184930195-1-300x200.jpg)Senior Care in West Houston TX If your parent has been diagnosed with having congestive heart failure, she might be worried about what she can physically do and cannot do anymore. With her heart working hard to pump blood through her body, certain activities may have proven to be too physical or exhausting for her. But your parent doesn’t need to stay at home all day, resting in her favorite chair, and reading a book. She can still live an active lifestyle so long as she manages her congestive heart failure wisely and takes the necessary precautions along the way. Here are some great tips on how she can improve her quality of life while living with congestive heart failure. - **Exercise Regularly.** While at first this may seem a bit daunting, regular exercise will help her feel better and improve her strength. Talk to your parent’s doctor about what kind of activity he recommends and then commit to making an effort to do those activities regularly. It may be a daily walk or if your parent has access to it, a daily swim. The important thing is to take it easy and rest if needed. Having someone with her, like yourself or a [senior care provider,](https://www.houston-homecare.com/home-care-houston/) can help her be more comfortable knowing she has support nearby. - **Eat well.** Your parent’s sodium intake should be reduced to help alleviate the fluid retention that often comes with congestive heart failure. It may be she’ll need to learn a new way to shop and purchase her weekly food supplies by avoiding overly processed foods. Adding foods high in fiber and low in saturated fat will also help her heart. - **Take it slow.** Your parent should plan for rests throughout her day, and especially if she has something physical to do. There will be activities she’ll need to avoid completely, such as pushing or pulling heavy objects. If you live somewhere where winters have lots of snow, make sure you have someone like a [senior care provider](https://www.houston-homecare.com/home-care-houston/) or even a neighbor available to help with all shoveling. In the summer, the same can be said with having someone lined up to help with mowing the lawn if your parent is still living in her own home. - **Practice safe living.** Your parent will want to avoid getting any type of respiratory infection, such as the flu, pneumonia, or Covid-19. Make sure she stays on top of getting her vaccinations and then takes proper precautions when heading out into the public. While many people are no longer wearing facemasks, your parent may want to consider continuing to wear hers even if she’s vaccinated, especially in crowded indoor public places. - **Take prescribed medications as indicated.** Helping your parent stay on track with taking her recommended medications as prescribed will help her keep symptoms of the disease from getting worse or interfering with daily life. If there are any side effects she doesn’t like, don’t have her stop taking them without her doctor’s approval and guidance. Living with congestive heart failure may take a bit of planning and adjustment but your parent can still enjoy many of life’s pleasures while living with the disease. #### If you are considering [senior care in West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Congestive Heart Failues, Seniors and Health Issues **Tags:** Congestive Heart Failure, Senior Care in West Houston TX, Seniors and Health Issues --- ### [What Caregivers Should Know About Caring For A Person With Dementia](https://www.houston-homecare.com/what-caregivers-should-know-about-caring-for-a-person-with-dementia/) **Published:** July 9, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Whether you are taking care of an aging parent with dementia every day or just checking in from a distance because you live far away keep these tips in mind. **Content:** ![Caregivers in Galleria TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Portrait-of-elderly-woman-with-311482141-300x200.jpg)Caregivers in Galleria TX Taking care of a parent with dementia is one of the hardest things you will ever do, but it can also be very special to have good moments with your parent while they still know who you are. When your senior parent has dementia it doesn’t really matter if the dementia is caused by Alzheimer’s , Parkinson’s, or another medical condition. The result is the same. [Caregivers](https://www.houston-homecare.com/home-care-houston/) often find themselves overwhelmed by the difficulty of taking care of someone with dementia. Whether you are taking care of an aging parent with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") every day or just checking in from a distance because you live far away keep these tips in mind. ## Redirect, Redirect, Redirect When someone with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") becomes fixed on something the best thing that you can do is redirect them. Redirection works remarkably well and can spare you a lot of tension and stress. If your aging loved one gets agitated or aggressive redirect them by getting them to focus their attention on something else. If they are sad redirect them to a happy memory. Redirecting their attention to something else is a key tool to use in managing their behavior. For example, if your senior parent with dementia becomes fixated on the idea of leaving the house at a certain time each day because they used to go to work at that time every day you can redirect them by telling them that they need a coat to go outside and then redirect them to something else entirely. Practice redirection because you will use it every day. ## Join Them In Their World It can be very frustrating both for you and for your parent if you keep trying to orient them in the world where you are when they are living in a totally different world. Instead of trying to get them to understand what you’re saying about something in this world go ahead and redirect them to something else. For example, if your aging father with dementia wants to know where your mother is but your mother has already passed away don’t tell your father that she is gone every time he asks. That’s just going to upset and hurt him every time. Instead tell him that she’s gone to the store or on a visit and redirect him back to watching TV. If your mother who has Alzheimer’s starts asking why the windows are different on the home because she thinks she’s in her childhood home instead of insisting that she’s not in that home just say that the windows were replaced and that’s why they look different. ## Give Yourself A Break Being a caregiver for an aging parent with dementia is very difficult physically and emotionally. Make sure to give yourself a break with some [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") care. [A respite caregiver](https://www.houston-homecare.com/home-care-houston/) will take over the care of your parent for you so that you can go the store, run errands, or do something for yourself like go get a haircut or even just take a long nap. #### If you are considering [caregivers in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600.](tel:8322711600) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Support, Family Caregivers **Tags:** Benefits of Home Care, Caregivers in Galleria TX, Respite Care --- ### [Best Ways Creativity Can Help Your Elderly Loved One](https://www.houston-homecare.com/best-ways-creativity-can-help-your-elderly-loved-one/) **Published:** May 7, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Galleria TX: Creativity can help people to solve problems, enjoy life, reduce stress, and have fun with others. **Content:** ![Elder Care in Galleria TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Happy-senior-man-painting-at-h-138319715-1-300x200.jpg)Elder Care in Galleria TX When you think about the way that your elderly loved one lives their life, what first comes into your mind? Have you thought about the way that they solve problems? Maybe you have thought about the things that they talk about on a regular basis. What about the ways that they are creative in life? Creativity can help people to solve problems, enjoy life, reduce stress, and [have fun with others](https://www.houston-homecare.com/home-care-houston/). These are just some of the benefits of creativity. Keep reading here to find out more about how creativity can help your elderly loved one, and how elder care can help. ## Improved Mental Health As just mentioned, creativity can help to lower your elderly loved one’s stress levels. However, that is not the only mental health benefit that happens when someone is creative. There are many other mental health benefits of creativity. Some of these benefits include the following: - Lowering anxiety and depression - Helping someone to feel more in control over their life or a situation - Improving one’s sense of identity - Encouraging spirituality If these are things that your elderly loved one could use more of in their life, you and their elder care providers should encourage them to be more creative. ## Better Mood In addition to improved mental health, creativity can put your elderly loved one in a better mood, too. Some of the mood benefits that creativity can have for your elderly loved one include the following: - Encourages a person to relax more throughout their day - Can help someone to be more social - Encourages people to feel and be more playful - Can encourage a sense of humor - Boosts self-esteem These are just some of the ways that creativity can help your elderly loved one to be in a better mood. If your elderly loved one has been feeling down, when they start being more creative, they can begin lifting their mood and spirits again. ## Better Stimulation and Cognition Are you worried about your elderly loved one’s [stimulation and cognition](https://www.houston-homecare.com/home-care-services-houston-4/)? If so, there are many ways that creativity can help with this. Some of the ways that it can do this include the following: - Reducing boredom - Offering sensory stimulation (touching, seeing, and hearing) - Learning something new - Using the brain in many different ways If these sound like things that your elderly loved one could use in their life, you should encourage them to be more creative on a regular basis. ## Conclusion Now that you know more about how creativity can help your elderly loved one, you and their elder care providers should [encourage them to get creative](https://www.houston-homecare.com/home-care-services-houston-4/). You can even help them to find ways to be creative. Sources https://relaxtheback.com/blogs/news/health-benefits-of-creativity #### If you are considering [elder care in Galleria, TX](https://www.houston-homecare.com/home-care-houston/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Art for Seniors, Social Seniors **Tags:** Art for Seniors, Brain Games, Elder Care in Galleria TX --- ### [An Experienced Home Care Aide Can Help an Older Senior Enjoy a Higher Quality of Life](https://www.houston-homecare.com/an-experienced-home-care-aide-can-help-an-older-senior-enjoy-a-higher-quality-of-life/) **Published:** May 21, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Quality of life should also be something to consider when you are caring for a senior parent or they are aging in place. **Content:** ![Home Care in Galleria TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Smiling-Nurse-Caregiver-Take-C-345825019-300x200.jpg)Home Care in Galleria TX What is the most important focus on your part when thinking about an aging parent, grandparent, or other loved one living at home alone? If you said safety, you’re like almost every family member out there facing the same type of challenge. Whether you ever thought about home care or not just yet, one thing needs to be understood: [safety is important](https://www.houston-homecare.com/home-care-houston/). In fact, keeping elderly men and women safe should be one of the top priorities of those who choose to support them, either as family members or paid professionals. Yet, it’s not the only concern. Quality of life should also be something to consider. Quality of life can vary from person to person. One person may do the same exact things as another and report a higher quality of life. Quality of life can be tied to safety, at least to some degree, but when you only focus on safety as the top priority, then you could be causing stress and strain for that senior. You could also inadvertently drive them to a point where they don’t really have a lot of satisfaction with their life. That’s because when safety is the most pressing issue, people tend to discount the desires of the senior. Family, for example, could discourage certain activities for that elderly person. ## Home care can make a world of difference. It’s not that family members do something wrong or make mistakes when it comes to caring for aging loved ones. They want their mother or father, spouse, grandparents, or others to be safe. When you see your elderly mother [struggling to walk up and down stairs](https://www.houston-homecare.com/home-care-houston/), wouldn’t it make sense to discourage her from other activities, especially when you’re not there to help her? Of course, but what happens is that family tends to discourage all activities that they think could be potentially risky. Suddenly, you’re not willing to drive your mother to the park to go for a stroll. You don’t want her walking around the block by herself, or taking out the garbage, or riding the bus or driving the car or doing all these other things because you’re worried about her safety. [An experienced home care aide](https://www.houston-homecare.com/home-care-houston/) would step in and support this senior, providing a safer environment through their experienced eyes and viewpoints as well as their presence, but they could also encourage that senior to pursue activities he or she would like to still do. ## How home care encourages improved quality of life. They can do this by first supporting the senior and making sure he or she is safe and then by finding out what they would still enjoy doing or pursuing. If there’s a way to help them do that, they will do so to the best of their abilities, but only if safety is not compromised. If you find that your elderly family member isn’t as fulfilled or is complaining about your support, talk about home care. It could be the best conversation you have with them this year. #### If you are considering [home care in Galleria, TX,](https://www.houston-homecare.com/home-care-houston/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Benefits of Home Care, Home Care **Tags:** Benefits of Home Care, Home Care in Galleria TX, Quality of Life --- ### [Do You Know Just How Much Stress Is Affecting Your Life as a Caregiver?](https://www.houston-homecare.com/do-you-know-just-how-much-stress-is-affecting-your-life-as-a-caregiver/) **Published:** May 28, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Most people, honestly speaking, wouldn’t have any idea just how much stress they are experiencing or how it is affecting them. **Content:** ![Caregivers in Davidson NC](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Sad-depressed-indian-woman-at-370421971-1-300x200.jpg)Caregivers in Davidson NC Most people, honestly speaking, wouldn’t have any idea just how much stress they are experiencing or how it is affecting them. The same holds true for your average [family caregiver](https://www.houston-homecare.com/home-care-services-houston-4/). That might describe you. You may be a family caregiver looking after an elderly parent, grandparent, or even your spouse. You do it out of a sense of duty and responsibility. Maybe you took this job on without a second thought. While you may not have considered how it is affecting your mental, emotional, or your physical health before, it’s time you did. ### Stress can affect every aspect of life. First and foremost, prolonged stress can affect your physical body. Stress is basically the byproduct of the fight or flight response mechanism that is inherent in every human being. This is basically the survival instinct. When the brain receives data and input about a perceived threat — whether it is real, physical, or imagined, that doesn’t make any difference; the brain interprets the threat the same — it then prepares the body to fight or flee. Now, when you are under stress because of worry about an aging parent not being safe, not being able to keep up with your bills, a health issue in your life, or something else, it is as though your body is constantly in that fight or flight response mode. [It is not healthy.](https://www.houston-homecare.com/home-care-services-houston-4/) It can not only increase the risk of high blood pressure, stroke, heart attack, and other serious medical conditions, it can also affect your ability to sleep soundly at night, deal with people in a positive manner, and it infiltrates every aspect of your world. ### Many family caregivers underestimate just how much impact stress is having on them. They get up in the morning feeling tired, run down, and frustrated. They worry about this aging parent or other loved one. They get to work late. They’re constantly distracted. They are snapping at people in the grocery store, on the roads, and even in their own families. If your relationships are being hampered, if you are arguing too often with people you love, if you’re losing control of your job, career, and life, it’s time to [recognize what stress is doing to you.](https://www.houston-homecare.com/home-care-services-houston-4/) When you understand how stress could be affecting you as a caregiver, you realize help would be a good idea. And there is nothing better when it comes to helping family caregivers than relying on home care, even if for only a few hours at a time. #### If you are considering [caregivers in Spring Branch, TX](https://www.houston-homecare.com/home-care-houston/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Stress, Family Caregivers **Tags:** Caregiver Stress, Caregivers in Spring Branch TX, Family Caregivers --- ### [Why Your Senior May Want To Be Vaccinated for Shingles](https://www.houston-homecare.com/why-your-senior-may-want-to-be-vaccinated-for-shingles/) **Published:** June 4, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Shingles is a risk for most people over sixty. And the consequences of shingles in the elderly can be much worse than in the young. **Content:** ![Senior Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-154577078-1-300x200.jpg)Senior Care in Houston TX People over sixty are particularly vulnerable to shingles. Caused by the dormant chickenpox virus, shingles is a painful and potentially complicated condition that is dangerous to seniors with underlying health issues, especially cancer, chemotherapy, radiation, immunosuppressives, HIV, and AIDS. However, anyone can get shingles, and many elderly people get them just because of a natural decline in T cells. ## The Vaccine Works Shingrix is the name of the vaccine that protects people from shingles. According to Harvard Health, it is ninety percent effective. If, after being vaccinated, a senior does contract shingles, the disease progression will be less severe and less likely to lead to hospitalization. The side effects of the vaccine are roughly the same as for the flu shot. People who get the vaccine report a sore arm, temporary fever, and muscle aches. The risks of the vaccine, for most people over sixty, greatly outweigh the risks of not getting it. The Centers for Disease Control recommend that all adults over fifty get the vaccine which comes in two shots. The second shot needs to be taken two to six months after the first. If a patient is uncertain whether or not he had chickenpox (which causes shingles), he should get the vaccine. Elder care specialists recommend the vaccine for anyone who has had shingles in the past because it can be contracted more than once. Patients who had an earlier shingles vaccine, called Zostavax, are also advised to obtain the Shingrix vaccine. The vaccine should not, however, be taken while a patient is currently infected with shingles. ## Risks of Shingles Shingles causes painful blisters in a rash-like configuration, usually across one side of the chest. While some people recover from shingles without medical intervention, the complications can be severe and long lasting. People over sixty-five who get shingles are at a higher risk of developing post-herpetic neuralgia. Post-herpetic neuralgia causes a patient pain and sensitivity to touch long after the initial rash outbreak associated with shingles goes away. Even the feel of clothing can be very uncomfortable for someone with this neurological disorder. It can last three months or longer. In most people, post-herpetic neuralgia will subside over time, but the condition can cause fatigue, depression, loss of sleep, loss of appetite, and difficulty paying attention. The need to keep up with vaccinations is but one of many reasons that your senior might need professional elder care. [Elder care professionals](https://www.houston-homecare.com/home-care-services-houston-4/) visit your senior in his or her home and assess needs. They are quick to notice and report a health problem, they can recommend a course of action. And, of course, they will transport your senior to a doctor’s office or pharmacy for preventive care or treatment. In conclusion, shingles is a risk for most people over sixty. And the consequences of shingles in the elderly can be much worse than in the young. Vaccinating your senior, or asking your [home care provider](https://www.houston-homecare.com/home-care-services-houston-4/) to do so, will greatly protect your beloved parent against the ill effects of shingles. Sources https://www.health.harvard.edu/blog/shingles-what-triggers-this-painful-burning-rash-2020121421594 https://www.cdc.gov/vaccines/vpd/shingles/public/shingrix/index.html https://www.mayoclinic.org/diseases-conditions/postherpetic-neuralgia/symptoms-causes/syc-20376588#:~:text=Postherpetic%20neuralgia%20(post%2Dhur%2D,herpes%20zoster)%20virus%20causes%20shingles. #### If you are considering [senior care in Houston, TX](https://www.houston-homecare.com/home-care-houston/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600.](tel:8322711600.) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Seniors and Health Issues, Shingles **Tags:** Aging in Place, Benefits of Home Care, Senior Care in Houston TX --- ### [Five Tips for Celebrating Wellderly Day This Year](https://www.houston-homecare.com/five-tips-for-celebrating-wellderly-day-this-year/) **Published:** March 12, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Wellderly Day on the 3rd Monday in March is a great time to look at what your senior needs to be as healthy and well as possible. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Close-up-of-senior-people-sitt-405941912-300x200.jpg)Wellderly Day, or Well-Elderly Day, is a yearly holiday devoted to the wellness of the elderly people in your life. In 2021 Wellderly Day falls on March 15th, so it’s a good time to start looking at overall wellness plans for your senior. ### Assess Your Senior’s Current Needs Sit down with your senior and find out what she most needs and wants right now. This can help you to determine if there’s anything that you can do to improve her wellness. For instance, some daily routines might be getting more difficult for her, and [elderly care providers](https://www.houston-homecare.com/home-care-houston/) can help. That’s a small tool you can add to her routine that can make a big difference. ### Help Her to Make Excellent Dietary Choices What’s your senior’s current diet like? It’s really easy to get bored with meals and even to just rely on things that taste good and are easy to make, like pre-packaged foods. But a steady diet of microwave meals isn’t going to give your senior the nutrients she truly needs. Revamping her diet might take a little more time. ### Talk to Her about Exercise Has your senior’s doctor mentioned exercise? Always get the go ahead from her doctor first, but it might be time to look at ways to add more movement into your senior’s everyday life. Starting out with a gentle, simple routine at first helps her to grow and adjust as she gains strength and stamina. An [elderly care provider](https://www.houston-homecare.com/home-care-houston/) can help your senior loved one to implement a doctor-prescribed exercise plan and ensure they stick with it. ### Ask about Her Future Goals If you and your elderly family member haven’t already talked about her future goals, now might be a good time to do just that. Does she want to age in place, or does she want to consider other options? No matter what her goals are, if you don’t know them, you’re not able to help her to prepare. ### Put Plans in Place Now to Support Mental Health Your senior’s mental health is a huge part of her overall wellness. You may need to look at whether she’s getting what she needs in terms of both mental stimulation and socialization. Both help her to have outlets that she needs for overall positive mental health. There are so many different ways for you as your senior’s family caregiver to help support her wellness. It doesn’t all have to be implemented in one day, either. Take the time to work out a plan with your senior and you can reassess after a few months and see what’s working and what isn’t. #### **If you are considering [elderly care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Exercise, Healthy Habits **Tags:** Elderly Care in Spring Branch TX, Health and Wellness --- ### [Does Your Senior Feel Like Her Energy Levels Are Too Low?](https://www.houston-homecare.com/does-your-senior-feel-like-her-energy-levels-are-too-low/) **Published:** March 19, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in River Oaks TX: Lots of aging adults find that they don’t have as much energy as they used to have. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-161619530-2-300x200.jpg)Caregivers in River Oaks TX Over time your senior may start to feel as if she just doesn’t have the energy to do the things that she loves anymore. That can lead to some feelings that she doesn’t like and maybe even depression. Figuring out an answer is important. ### Talk to Her Doctor It’s possible that there might be something your senior can do about her energy levels. Talking to her doctor gives your senior a way to determine if this means her health is changing or if it’s something that is just her new normal. Her doctor might have some ideas that help. ### Encourage Her to Drink Water One reason aging adults feel a little more run down is because they’re slightly dehydrated. Your senior’s doctor can tell her how much water she should be drinking on a daily basis, which gives her a goal to shoot for every day. If she tries to overdo it right out of the gate, she’s less likely to stick with her goal. It’s much better to drink a little more water every day. [A caregiver](https://www.houston-homecare.com/home-care-houston/) can also remind your senior throughout the day to drink more water and prepare healthy meals that also provide hydration. ### Consider an Exercise Plan Something else to talk to your senior’s doctor about is whether she should be exercising more or not. If there are health reasons for your senior not to exercise, she needs to know those. Otherwise, it’s a good idea to ramp up exercise slowly, just like water intake. This helps your senior to get moving and to be able to stick with that new movement plan. ### Check Her Sleep Habits If your aging family member isn’t sleeping well at night, that also affects her energy levels. Talk to your senior about what gets in the way of her sleeping well. If there are things you can help her to adjust, like keeping her room cooler or getting a new mattress, give it a try. Other problems could include medication side effects or health issues, so talk to her doctor. ### Remind Her Comparison Doesn’t Help Is your senior a victim of comparison syndrome? If she is comparing herself to other people or to her younger self, that is going to create issues for her. It’s possible that she just needs to let herself rest more, which is where hiring a caregiver can help. [A caregiver](https://www.houston-homecare.com/home-care-houston/) can take over tasks that have become difficult and allow your senior to conserve more of her energy for the things she wants to do. Managing energy levels can get more complicated for your senior as she grows older. Having a plan for correcting what she can correct makes a big difference for her. #### If you are considering [caregivers in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Sleep **Tags:** Caregivers in River Oaks TX, Low Energy, Normal Aging --- ### [Can Being More Mindful Improve Your Elderly Loved One’s Life?](https://www.houston-homecare.com/can-being-more-mindful-improve-your-elderly-loved-ones-life/) **Published:** April 2, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in West Houston TX: Mindfulness consists of finding ways to handle your feelings and living in the moment. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Happy-senior-black-woman-and-h-290372971-300x200.jpg)Mindfulness consists of finding ways to handle your feelings and living in the moment. It can help a person understand their thoughts. In addition, mindfulness is especially beneficial for the elderly population. It helps them focus on the mind, body, and soul. This can improve their overall mental and physical well-being. Keep reading to learn more about how being more mindful can improve your elderly loved one’s life. ### Stop Thinking So Many Negative Thoughts Many people spend hours thinking over things that happened in the past. They fret over the mistakes they made years ago. This can affect their mental state in the present day and in the future. It can take them down a road of depression. Mindfulness can reduce the tendency your elderly loved one has to rehash the past. It can also reduce the negative thoughts your elderly loved one has running through their head. When first trying to get rid of these thoughts, your loved one might need you or [elder care providers](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) reminding them to stay positive. ### Let Go of Stress It can be difficult for some people to relax. Many people let daily stressors pile up and weigh on their shoulders. Mindfulness can help a person to de-stress. It can also help them learn how to handle these daily stressors. In addition, being mindful can help a person make better decisions. If your elderly loved one could use some stress relief, you and [elder care providers](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) should help them learn how to be more mindful. ### Relieve Physical Discomforts Many people have aches and pains. These pains are usually felt in the back, neck, and/or other parts of the body. However, there are times when these pains can be amplified by the mind. Due to this fact, mindfulness can help relieve some physical discomforts. There are many elderly people who find that [participating in mindful activities](https://www.houston-homecare.com/home-care-houston/) helps their pain to become almost non-existent. This might be the case when your elderly loved one is more mindful, as well. ### Conclusion As a family caregiver, it is important to encourage your elderly loved one to practice being mindful. They can achieve the goal of being mindful by participating in various activities. Some of these activities include putting puzzles together, doing mental math problems, and much more. You can even help your elderly loved one with this by getting them some games, puzzles, or other mindful activities. As a reminder, it is best for your elderly loved one to practice being mindful every day. Sources https://newsinhealth.nih.gov/2012/01/mindfulness-matters#:~:text=Studies%20suggest%20that%20mindfulness%20practices,life%20and%20improved%20self%2Desteem. #### **If you are considering [elder care in West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Stress Reduction **Tags:** Elder Care in West Houston TX, Healthy Habits, Mindfulness --- ### [Why Might a Senior Refuse Home Care as an Option?](https://www.houston-homecare.com/why-might-a-senior-refuse-home-care-as-an-option/) **Published:** April 9, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** There are numerous reasons people refuse help, even when it is so painfully obvious to everyone around them they need it. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Mother-And-Daughter-4387690-2-300x179.jpg)Home Care in Katy TX There are numerous reasons people refuse help, even when it is so painfully obvious to everyone around them they need it. When it comes to home care as an option for seniors, what are some of the reasons elderly men and women don’t even want to talk about it? Each person is different, but for the most part our excuses tend to be the same. Below we detail some of the most common excuses (or reasons) people refuse [home care](https://www.houston-homecare.com/home-care-houston/) as an option when they are seniors. ## Reason #1: They don’t admit to their limitations. As you move through your 30s, 40s, 50s, or maybe even your 60s at this point in your life, have you come to acknowledge the changes in your physical capabilities? There’s a reason professional athletes retire in their 30s (but now sometimes their 40s). They reach a point when their body can no longer take a physical toll. The same holds true for each of us. No matter how often we work out, exercise, try to strengthen our muscles, and so on, nature will prevent us from improving physically at some point. We will reach a peak and start sliding down that slope on the other side of the summit. And that’s okay. But, it’s important to continue admitting when we reach a certain limitations. If we don’t, we could face some serious mishaps, accidents, and health emergencies. When seniors don’t admit to their own limitations, they won’t see the value in home care as an option. ## Reason #2: They think it’s too expensive. If a person has limited financial resources, they aren’t going to look into spending money on things they don’t value. If they assume home care is just too expensive, at least for them at this point in their life, they will never look into it. What many people fail to understand is that home care (through an agency, at least) can be hired for just a couple of hours one or two days a week to start. That is more than affordable. ## Reason #3: They worry about losing autonomy. This is a big one. As people begin struggling with basic tasks of everyday life, if they ask for help they fear losing independence and autonomy. Seniors don’t want to give up the right to decide what they do or don’t do on any given day. With home care, though, they don’t have to. Aging men and women still get to hold onto their autonomy. [Home care](https://www.houston-homecare.com/home-care-houston/) is simply a support to assist them each day. The more people know about home care, the more they will likely consider it as an option for their future. #### If you are considering [home care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Benefits of Home Care, Home Care **Tags:** Home Care in Katy TX, Home Care Options, Reluctant Seniors --- ### [Do Pets Improve the Lives of Senior Citizens?](https://www.houston-homecare.com/do-pets-improve-the-lives-of-senior-citizens/) **Published:** March 4, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home: You may be wondering whether you should get a pet for your elderly loved one. **Content:** ![Companion Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Portrait-Of-Elegant-Senior-Wom-241655197-300x200.jpg)Companion Care in Katy TX You may be wondering whether you should get a pet for your elderly loved one. Did you know there have been numerous studies and research projects done on how pets can improve the lives of senior citizens? The results have been outstanding. After reading about some of the benefits that a pet can have on the elderly, you can decide if a pet would be a good idea for your elderly loved one. Of course, you will be talking to your elderly loved one about this before getting a pet, but this information can help to guide that conversation. ## Lowering Blood Pressure One of the best benefits of having a pet is that it can lower blood pressure. The studies have found that caring for a pet helps to bring about relaxation and calmness. When someone isn’t as stressed, their blood pressure will lower (sometimes, by quite a bit). If your elderly loved one is currently struggling with high blood pressure, you may want to consider getting them a cat or a dog. Getting a pet that is cuddly would be even better as that is an even bigger stress reliever. ## Feeling Less Lonely Has your elderly loved one been feeling lonely recently? If so, no matter what the reason may be, a pet could be the solution for treating and getting rid of that loneliness. At the very least, the pet could potentially make your elderly loved one feel less alone. Just having a dog, cat, or a bird in the house can help senior citizens to feel as if they have someone by their side at all times. If needed, you could even hire [companion care at home providers](https://www.houston-homecare.com/katy/) for extra companionship. ## Focusing on the Present Another great benefit of having a pet is being able to stay focused on the present. There are many senior citizens who continue thinking about the past or the future. For example, your elderly loved one might want to keep reminiscing about past memories. While that isn’t a bad thing, they need to be able to focus on what is happening in life now. Having a pet can help them to stay focused on what they and the pet need right now. For instance, a dog will need to be taken on walks. Your elderly loved one will need to keep up with those walks and feeding the pet, too. Do you notice your elderly loved one is lonelier than they used to be? What about their health? Do they have high stress levels that might be causing their blood pressure to skyrocket? If so, it could be a good idea to get them a pet. As you can see here today, pets can have a lot of positive impacts on the lives of senior citizens. Now that you know about these benefits, you can talk to your elderly loved one to see if they want to get a pet and which one might be best for them. Sources https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3351901/ #### If you are considering [companion care at home in Katy, TX](https://www.houston-homecare.com/katy/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Pet Ownership, Social Seniors **Tags:** Companion Care at Home in Katy TX, Pet Ownership, Social Seniors --- ### [5 Steps to a Healthier Diet for Seniors](https://www.houston-homecare.com/senior-home-care-five-strategies-for-offering-a-healthy-diet-to-seniors/) **Published:** February 25, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Young-Woman-Serving-Dinner-For-349863754-1-300x200.jpg)Senior Home Care in Katy TX A healthy diet does not always solve every single health problem, of course, but it really is a must for seniors who want to remain strong and healthy. Having some strategies for keeping a family member’s diet healthy makes this an easier task for family caregivers. It’s also helpful to have support from [senior home care](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/ "senior home care") providers, especially when caregivers are stretched thin with other responsibilities. ### Increase Hydration Most people don’t think about hydration as part of nutrition, but it truly is. The body needs plenty of water in order to properly digest foods and to flush waste from cells and organs. Too many seniors don’t get enough water each day and suffer from dehydration without realizing it. They can end up with serious health issues, including urinary tract infections and even seizures in extreme cases. Drinking even a little more water each day can make a big difference. ### Promote a Variety of Foods People who are picky eaters tend to stick with only a few foods, which can lead to malnutrition. That’s because different foods contain a variety of vitamins, minerals, and other necessary nutrients. By promoting a diet that includes plenty of types of foods, seniors are far more likely to get all of the nutrients that their bodies need. Preparing those foods may not be easy, however, so putting solutions like hiring [senior home care](https://www.houston-homecare.com/senior-home-care/ "senior home care") professionals in place can make eating a variety of foods so much easier. ### Bump Up the Fiber Intake Getting enough fiber is crucial for everyone, especially seniors. As with water and food variety, though, fiber might not be high on the list of nutrients to definitely include every day. Fiber is important because it can help with keeping cholesterol and blood sugar levels even, and it also supports healthy digestion. Including more fiber can be as easy as including foods like raspberries, avocados, or beans in more meals. ### Read Labels for Added Salt and Sugar So many seniors are on special diets to ensure that they’re able to keep health issues under control. That might mean that avoiding added sugars and salt make the list of foods to avoid. The best way for caregivers to help seniors achieve this goal is to cook from scratch, which is a lot easier with help from home care providers. It’s also important to read labels on prepared foods carefully. ### Consult Medical Providers about Supplementation Vitamin supplements are another way for seniors to get the nutritional boost that they need. But most medical providers recommend that anyone, including aging adults, gets the nutrients they need from their diet whenever possible. Sometimes supplementation is necessary, however, and family caregivers should always check with their senior’s medical providers about whether supplements are the right way to go. Paying attention to nutrition as much as possible helps to avoid bigger problems later on. A balanced and healthy diet is a lot easier to ensure seniors are getting when they have a little bit of help from senior home care providers. **If you are considering [senior home care in Katy, TX](https://www.houston-homecare.com/katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Nutrition **Tags:** Healthy Habits, Nutrition, Senior Home Care in Katy TX --- ### [Bathing Safety for Your Loved One](https://www.houston-homecare.com/personal-care-at-home-bathing-safety-for-your-loved-one/) **Published:** March 10, 2023 **Author:** Donna Wrabel, LMSW **Content:** ![Personal Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Handicapped-Disabled-Access-Ba-372139030-1-300x225.jpg)Personal Care at Home in Katy TX The bathroom can be a dangerous place for the elderly. Almost a quarter million teens and adults slip and fall in the bathroom each year, and 33% of the elderly who fall, need to be admitted to the hospital after their fall. If you are caring for an aging loved one in your home or theirs, making sure their bathrooms are a safe environment is important. Depending on your loved one’s mobility and independence, you might be able to simply add a few items to each bathroom to make it safer or you might need to hire someone to provide [personal care at home](https://www.houston-homecare.com/senior-home-care/ "personal care at home") in the form of bathing and grooming. A [personal care at home provider](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) can help your loved one get in and out o the bathtub and help with shampooing and other tasks that often require bending and twisting. Unless you’re planning on having someone provide personal care at home around the clock, you will need to make some safety changes to your loved one’s bathrooms so that they can use the room without fear of falling. Here are five tips you can do today. ### Declutter Tripping over wet towels on the floor or bumping into cleaning materials propped in the corner can be a real concern for your elderly loved one. Especially during those middle-of-the-night visits where she’s still a little bit asleep as she enters the bathroom. Making sure those bathrooms don’t have anything to trip over or stumble around will help reduce the risk of falling. ### Make sure it’s well-lit and install a nightlight Lighting also helps prevent falls so if that first step of decluttering got forgotten, or if the corner of the rug is turned up, she’s more likely to see it before tripping over it. A motion-activated nightlight can help keep a bit of light in the room for overnight visits without having to turn on the overhead light, creating too much glare and light and making it harder to see. ### Add non-slip flooring in the tub Easily purchased at a home store and then easily affixed, having non-slip flooring in the tub and shower can prevent your loved one’s feet from sliding out from under her when she’s taking a shower. You should also have something slip resistant for when she steps out of the shower as that is often one of the most common places for the feet to slip out from under a person and cause a hard fall onto the bathtub wall. ### Add grab bars Depending on how your loved one needs help, you might consider adding grab bars next to the tub, along the wall of the shower, and possibly next to the toilet if she struggles with sitting and getting back up. ### Keep items within reach Finally, make sure all items your loved one needs to use in the bathroom are well within reach. Clear out top shelves if they require her to stand on her tiptoes to reach them. Making these simple changes now can help prevent a fall in the future. Relying on the help of [personal care at home](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) sooner rather than later is a great first step in the right direction. Reference https://visual.ly/community/Infographics/home/bathroom-falls-injuries-statistics-causes-prevention **If you are considering [personal care at home in Katy, TX](https://www.houston-homecare.com/katy/) for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Safety, Senior Safety **Tags:** Home Safety, Personal Care at Home in Katy TX, Senior Safety --- ### [At Your Side Home Care Awarded Living Magazine’s 2019 Best Home Care Agency of Katy](https://www.houston-homecare.com/at-your-side-home-care-awarded-living-magazines-2019-best-home-care-agency-of-katy/) **Published:** August 6, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** At Your Side Home Care is thrilled to accept our award as Living Magazine’s Best Home Care Agency of Katy for 2019. The award was given based on write-in voting by Living Magazine’s readership. **Content:** ![](/wp-content/uploads/2019/08/Best-of-Katy-2019-Winner-300x300.jpg)At Your Side Home Care is thrilled to accept our award as Living Magazine’s Best Home Care Agency of Katy for 2019. The award was given based on write-in voting by Living Magazine’s readership. “We are so honored to be voted Best Home Care Agency in Katy by the community. We take great pride in the work we do for families throughout the area. Thank you to our wonderful employees and clients!” said owner Rudy Wrabel. At Your Side Home Care has been in business for over 12 years providing millions of hours of home care services to families in [Houston](https://www.houston-homecare.com/houston/ "Houston") and Katy. At Your Side is a family owned and operated business. Its owners are [Katy](https://www.houston-homecare.com/katy/ "Katy") residents and proud to serve the community. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Katy TX **Tags:** Home Care in Katy TX --- ### [Family Caregiver Support Groups](https://www.houston-homecare.com/family-caregiver-support-groups/) **Published:** August 23, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** At Your Side Home Care is proud to be partnered with Methodist West Hospital in Katy to facilitate a monthly Caregiver Support Group for families working through the challenges of a cancer diagnosis. **Content:** ![](/wp-content/uploads/2019/08/Caregiver-Support-Group-Flyer-1-232x300.jpg)At Your Side Home Care is proud to be partnered with Methodist West Hospital in Katy to facilitate a monthly Caregiver Support Group for families working through the challenges of a cancer diagnosis. The Cancer Center at Methodist West is one of the leading treatment centers in the city and provides a tremendous service to families at such a difficult time. Susan Hawfield, Licensed Master Social Worker, has been a Social Worker with At Your Side Home Care for over 3 years after working for several years as a medical social worker in the hospital setting. Her background gives her unique insights to bring to family members who are struggling with guilt, burnout or other common challenges that come along with a difficult diagnosis. The group is a confidential opportunity to learn, connect with others, love and be loved. It is totally free of charge and is open to the public. At Your Side Home Care also facilitates several other caregiver support groups in and around [Houston](https://www.houston-homecare.com/houston/ "Houston"). You can find a group near you: Avalon Memory Care Tuckerton Rd (Cypress) – First Tuesday of Every Month – 10:30 am Parkway Place (Energy Corridor) – Third Thursday of Every Month – 1:30 pm The Abbey at Westminster (West [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston")) – Third Tuesday of Every Month – 10:30 am Village of [the Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "the Heights") (Heights) – Last Monday of Every Month – 6:00 pm Atria Cinco Ranch ([Katy](https://www.houston-homecare.com/katy/ "Katy")) – Last Tuesday of Every Month – 5:00 pm Methodist West Hospital ([Katy](https://www.houston-homecare.com/home-care-in-katy/ "Katy")) – Cancer Caregiver Support Group – Last Thursday of Every Month – 1:30 pm Please RSVP to Rudy Wrabel – 832-443-2747 - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Homecare in Houston TX **Tags:** Home Care in Houston TX --- ### [How Does 24-Hour Home Care Work?](https://www.houston-homecare.com/how-does-24-hour-home-care-work/) **Published:** February 4, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Here's a quick guide into 24-hour caregivers and how the services work. **Content:** ![24-Hour Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Caring-Geriatric-Nurse-In-Whit-357071936-300x200.jpg)24-Hour Home Care in Katy TX You’ve learned more about [24-hour home care services](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), but you’re still not sure how it works. Here’s a quick guide into 24-hour caregivers and how the services work. ## You Work Together to Create a Care Plan Come up with a list of the things your parents cannot do independently. Those are the services you want caregivers to help with. It could be medication reminders, assistance with toileting, or light housekeeping. Around-the-clock caregivers often help with incontinence and late-night snacks. If your parents have insomnia, a caregiver keeps them company. You might live with your parents and need to sleep at night. With 24-hour caregivers, you’re able to get the sleep you need. Build the care plan and make sure you’ve thought of everything. The best way to do this is by going over the to-do list you follow as your parents’ caregiver. Star the items that you have the most difficulty completing or managing due to the time the care is needed. For example, your mom takes medications that have to be taken every six hours. She can’t miss a dose. Recently, you slept through one of the alarms that was supposed to wake you up to make sure your mom took her next pill. With 24-hour care, accidents like that won’t happen anymore. ## Caregivers Work in Shifts When you arrange [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/ "24-hour home care"), the caregivers work in shifts. Sometimes, caregivers work six-hour shifts, but some may work eight-hour shifts. You’ll discuss that when making arrangements. The first caregiver of the day arrives and stays until the next caregiver is scheduled. There’s continual coverage by the [24-hour home care aides](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) to ensure your parents are never left alone. ## What Happens if a Caregiver Is Sick? What happens with [24-hour caregiving](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) if one of the aides is sick, can’t get a car started, or has a family emergency? You can’t control the unexpected, but home care agencies have plans in place. If this happens, the caregiver alerts the agency. A replacement is dispatched until the original aide can get to your parents’ house. If the caregiver is sick, the substitute caregiver takes over for as long as is necessary. Jot down a list of questions that you and your parents have. You’ll want to have this nearby when you call a 24-hour home care agency to talk to an expert. As you get to know the services and prices that fit your parents’ needs, you can schedule around-the-clock care. #### If you are considering [24-hour home care in Katy, TX](https://www.houston-homecare.com/katy/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care, Home Care **Tags:** 24-Hour Home Care, 24-Hour Home Care in Katy TX, Benefits of Home Care --- ### [Enjoy Biscuits and Gravy with Your Senior Loved One in September!](https://www.houston-homecare.com/enjoy-biscuits-and-gravy-with-your-senior-loved-one-in-september/) **Published:** September 12, 2014 **Author:** Donna Wrabel, LMSW **Content:** ## Caregivers in Garden Oaks, TX – The 2nd Week of September is Biscuit and Gravy Week ![Caregivers in Garden Oaks, TX](/wp-content/uploads/2014/09/bigstock-Biscuits-And-Gravy-10067174-300x200.jpg)During the second week of September your elderly loved one can enjoy some biscuits and gravy. This is a comfort food that they will probably recognize and love. Biscuits have been around for thousands of years, even though die-hard biscuit lovers in the South might beg to disagree, claiming they are a creation of Southern cooking. Early biscuits were much different than today’s tender, soft biscuit with slightly crunchy tops. In fact back then, they were hard, dry and were not sweetened. Biscuits were a cheap food source for the poor. During the seventh century AD, Persian Empire cooks had learned to enrich their bread recipes with eggs, butter and cream. Early spiced biscuits and gingerbread were born. The modern biscuits of today can be traced back to hardtack used on ships, or creative art made by bakers, or a combination of both. Biscuits with Milk Gravy - ¼ cup bacon grease - ¼ cup all-purpose flour - 1 ½ cups warm milk - ¼ teaspoon salt - ¼ teaspoon pepper - 2 tablespoons melted butter 1. Heat bacon grease in a cast iron skillet. Add flour and whisk until smooth and bubbly, about 1 minute. 2. Add warm milk slowly and bring to a boil. Reduce heat to a low simmer and stir, until thickened, about 5 minutes. 3. Add milk as necessary to control thickness. 4. Season the gravy with salt and pepper. Serve hot over biscuits. As a **caregiver** there are lots of resources that can be helpful to you. See below for a few ideas that may help you out: - Local senior activities or community events - Crafts or hobbies that can be done with other family members or friends - Regular trips to exercise classes - Reading books from public library Help with daily activities For the senior who lives alone and wants to stay in their own home, gather together all the family members or friends who have agreed to lend a helping hand. Put them all on a schedule which shows which days they can help and what service they are willing or able to do. Look at the weekly schedule. Are all the days and nights (if necessary) covered? If not, contact an agency providing **home care** and arrange for a professional **caregiver** to come in and fill up the times on the schedule your elderly loved one needs some help. Some of the personal assistance they can provide includes bathing and showering, personal hygiene, assistance to get dressed, personal appearance care, transfer assistance and more. Other services often provided include meal planning, feeding assistance, meal preparation and grocery shopping. *If you have a loved one who could benefit from the help of caregivers in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Garden Oaks TX **Tags:** Caregivers in Garden Oaks TX --- ### [Can’t Take it Back: What You Should Never Say to a Caregiver in The Heights, TX](https://www.houston-homecare.com/cant-take-it-back-what-you-should-never-say-to-a-caregiver-in-the-heights-tx/) **Published:** May 8, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Caregivers in The Heights, TX](/wp-content/uploads/2014/02/Home-Care-Companions-300x199.jpg)Hiring someone to be a caregiver for an elderly loved one is a great responsibility. You’re entrusting the well-being of your loved one into their care. You may think that you know what’s best for the elderly individual, and you may have your share of run-ins with the caregiver, that still doesn’t mean you can say and do anything that you like. There will be times when you need to talk to this home care provider about certain issues that may arise over time. You may feel that something they are doing for your loved one isn’t right, or you believe that they are neglecting certain things that require more attention. No matter what you do, be honest and use some tact when talking to your loved one’s caregiver. You don’t want to tell them that everything’s fine and then talk negatively behind their back. At some point, this will get back to them and that can cause a number of other problems for you, them, and the person who requires care. Also, avoid saying certain things to the caregiver. For the patient to say things, that’s one thing, but when you’re the family of the patient, certain comments are out of line and off limits, such as: - Why aren’t you better at giving someone the care they need? Maybe you hired a person who had a lot of experience. You might think that they don’t know what they’re doing, but do you really know what they’re doing? If you’re concerned asked them why they do certain things the way that they do. - You should get a real job. Too many people, especially family members or friends of a caregiver don’t really understand how tough this work can be. If you’re caring for someone and being ridiculed for it, it will make doing that work much harder in the long run. - You should take better care of yourself. Maybe that home care provider is doing a great job of caring for your loved one. Maybe it’s to the point where they aren’t able to care for themselves properly. Pointing attention to that will create resentment and that’s not a healthy thing for anyone. - You’re an idiot for doing that. This is a phrase that needs to be eliminated from English vernacular. Never call someone an idiot, stupid, or question their intelligence, just because they did something with which you don’t agree. Talk to them openly and honestly and you’ll begin to understand why they did it. They might be wrong, but calling them an idiot will only create unnecessary tension and that can lead to a lower level of care, deliberate or not. *If you have a loved one who could benefit from the help of caregivers in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in The Heights TX **Tags:** Caregivers in The Heights TX --- ### [Important Questions to Ask a Doctor when You’re a Caregiver for a Person with Parkinson’s in Garden Oaks, TX](https://www.houston-homecare.com/important-questions-to-ask-a-doctor-when-youre-a-caregiver-for-a-person-with-parkinsons-in-garden-oaks-tx/) **Published:** April 25, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Caregivers in Garden Oaks, TX](/wp-content/uploads/2014/04/Doctor-with-Senior-Patient-300x203.jpg)Are you a caregiver for a person with Parkinson’s disease? If so, then you might have a number of questions surrounding not only the disease, but also the proper way to care for them. While you can certainly find a wealth of information about the best care techniques to offer them online and through home care agencies, there are a few questions that you may want to ask their doctor as well. One, you should find out what treatment options may be available for Parkinson’s soon. There is a constant flow of research being done and that means there may be new treatment options coming out. Some doctors may have certain information or access that isn’t available to the general public just yet. Some medications that are being developed could have a positive impact on helping the symptoms of the disease. The more that you know, as a home care provider for someone with this disease, about the pros and cons of certain medications and treatments that may become available soon, the more you will be able to help the patient in your care. Two, find out from the doctor why he or she is determining a particular medical treatment plan for the patient with Parkinson’s disease. The more than you know about the treatment plan, as the caregiver, the more you’ll be able to do to help the patient. Some medications and treatment plans may be more effective for certain stages of the disease, which would help you determine what effect the current plan is having, so that you can also relay more accurately to the doctor what effect it’s having at this point in time. Three, ask the doctor about exercise for the patient with Parkinson’s. There is going to be some level of exercise that the patient does when it comes to Parkinson’s. While medications and other treatment options are going to be crucial to proper treatment, it’s only going to do so much. The more than you know about the exercises that the patient should be doing, the more you can help him or her get through the individual exercises. Being a caregiver for a patient with Parkinson’s carries great importance and responsibility. One of those responsibilities is to understand what you can, or should, be doing to help them cope with this disease and live as full of a life as possible. *If you have a loved one who could benefit from the help of caregivers in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Garden Oaks TX **Tags:** Caregivers in Garden Oaks TX --- ### [Home Care Services Myths: What Are the Real Risks of Abuse in Garden Oaks, TX?](https://www.houston-homecare.com/home-care-services-myths-what-are-the-real-risks-of-abuse-in-garden-oaks-tx/) **Published:** April 18, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Services in Garden Oaks, TX](/wp-content/uploads/2014/01/bigstock-Elderly-Woman-In-Wheelchair-Ou-453897041-232x300.jpg)Considering home care services for your mother? If so, then you will likely be looking into a host of different options. You may also feel overwhelmed with the things that are available. You could choose to hire through an agency. You may find that in home health care services would be the better option for your mother. You could also hire an independent contractor to take care of your mother. You will discover that when it comes to home care services, there are plenty of options available, including having someone stop by for an hour or two one or two days a week all the way to live in home care. The more you begin to learn about what’s available for your elderly loved one, you’ll begin to feel more at ease about them staying at home, even if you’re not able to be there to support them, check on them, or ensure that they are safe. Safety is a major concern. Safety is important to you. It always has. The last thing that you want is for your mother to not be safe within her own home. So how can you ensure that she’s going to be safe when you hire what is, effectively, a stranger to come into her home? That’s usually when people begin to wonder about the reality of elderly abuse committed by caregivers. Maybe you’ve noticed the news items that have been circulating for a number of years. One story might be out of Chicago. Another could be from Florida. Yet another could be from New Jersey. It doesn’t matter where your mother lives, the reality of abuse is the same where she is and where these stories are. Fraud, theft, and abuse have occurred. Let’s not hide from that fact. Yet there are many things that you can to help reduce the risk that your mother would be a victim to some sort of abuse. Hiring through an agency that conducts a background check on potential employees is one way to protect your mother. Asking about training and certification that the agency has earned or offers is employees is another. Abuse is rare when it comes to home care services. The more you take control of the process of hiring a caregiver, such as researching the potential agency and avoiding hiring someone through a help wanted ad, the more you’ll be able to protect your loved one. Contact a home care agency to find out what they do to protect the elderly patients in their care. *If you have a loved one who could benefit from the help of home care services in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Garden Oaks TX **Tags:** Home Care Services in Garden Oaks TX --- ### [Being a Caregiver to a Loved One with Lung Disease in Hilshire Village, TX](https://www.houston-homecare.com/being-a-caregiver-to-a-loved-one-with-lung-disease-in-hilshire-village-tx/) **Published:** March 27, 2014 **Author:** Donna Wrabel, LMSW **Content:** **![Caregivers in Hilshire Village, TX](/wp-content/uploads/2014/03/MP9004075011-300x199.jpg)Caregivers** play an important role in the treatment process of a loved one with lung disease because they are the main source of support. Therefore, it is important for a caregiver to gather helpful information and resources regarding lung disease in order to provide a quality level of care. Lung disease refers to any disorder that causes the lungs to function improperly. The lungs are responsible for taking in oxygen and removing carbon dioxide. This gas exchange is a normal part of breathing. There are different types of lung diseases that interfere with the normal breathing process. Chronic Obstructive Pulmonary Disease (COPD) is the fourth leading cause of death in the United States, killing more than 120,000 Americans every year. People with COPD have partially blocked airways making it harder to get air in and out. This can make it difficult to perform even the most basic daily tasks. **Home care providers** can implement small changes in the habits and behaviors of a loved one to make their life more enjoyable. - *Maintain a clean living environment* – is helpful in preventing contagious diseases. Avoid being in close proximity to those who have a cold or the flu. Wash hands frequently. - *Promote emotional health* – maintain a positive attitude and try to find ways that will allow your loved one to continue to enjoy the things they did before. - *Exercise* – improves body strength and attitude. Consult with the doctor and develop an exercise plan that will be healthy for the lungs, heart, and muscles. - *Serve nutritious meals* – include plenty of fruits, vegetables, and protein throughout the course of the day. Drink plenty of fluids to keep hydrated. - *Follow up appointments* – make sure that your loved one gets to their appointments and follows treatment instructions. - *Stop smoking and drinking alcoholic beverages* – this may require other resources in order to get your loved one to avoid these harmful vices. If your loved one experiences the following, call the doctor immediately: - Bleeding from the nose or gums - Pain while urinating - Blurred vision - Pink or red urine - Black or bloody bowel movements - Bruising without injury - Numbness - Tightness or pain in the chest - Constipation that lasts more than three days - Dizziness - Fainting - Shortness of breath A **caregiver** can have a challenging task when looking after a loved one with lung disease. It is often hard to watch someone you love struggle to breathe when doing routine daily functions. As emotional as you might be, it is important to focus on being positive. *If you have a loved one who could benefit from the help of caregivers in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Hilshire Village TX **Tags:** Caregivers in Hilshire Village TX --- ### [Elder Care in The Heights, TX – Living with Arthritis](https://www.houston-homecare.com/elder-care-in-the-heights-tx-living-with-arthritis/) **Published:** May 30, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in The Heights, TX](/wp-content/uploads/2014/03/MP9004075011-300x199.jpg)When a loved one in your family has arthritis, it can make life a little more challenging. Caring for someone who is going through the changes of arthritis can confuse and frustrate an adult child. If you know more about what it’s like for your mother or father who has the arthritis, then you’ll be better able to care for them and help meet their needs. The first step in this is figuring out how your parent really feels. Talk to them about daily activities that have become more difficult and together you can figure out coping skills. Even though this might be a sad time in your elderly parent’s life, it can also be a time of family bonding and learning. Don’t hesitate to contact your parent’s doctor for specific questions. Caring for Someone with Arthritis Relieving stress is very important for a senior who’s getting distressed at their condition. Focus on the positive things and remind your mother or father of the activities they can still do, and things they can enjoy that don’t involve their sore joints. Knowing what to expect and how your parent feels about it will make you a better team at caregiving. You can also consult elderly **home care services** and see what they can do for your parent in terms of helping them with daily tasks. A lot of trained **caregivers** specialize in patients who have arthritis, and have many good ideas on ways to help them. Here are some ideas to help ease symptoms of arthritis; to reduce the pain your mother or father feels, and put less pressure on their joints. - Having good posture: a senior person’s body is most efficient when sitting or standing properly. Poor posture can add to their pain. - When lying on their back, an elderly person should sleep with a cervical pillow or a roll in their pillowcase to support neck muscles. Discourage them from having a pillow under their knees at night. - For lying on their side, seniors should be using several different pillows to support their arms and legs. - When standing, tell your elderly loved one to imagine a string at the top of their head pulling them upright. Their knees should be slightly bended, not locked, and feet spread apart enough to keep their balance. - For times when your senior relative will be sitting down, have them put a pillow behind their lower back. Hips and knees should be at a 90 degree angle, shoulders back and arms relaxed at their sides. - Change positions and move often. People with arthritis can feel more pain when they don’t move for long periods of time. Sometimes just shuffling to another seat or getting up to walk around for a minute will help. *If you have a loved one who could benefit from the help of elder care in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in The Heights TX **Tags:** Elder Care in The Heights TX --- ### [Elder Care and Stocking Up for Emergencies in Hilshire Village, TX](https://www.houston-homecare.com/elder-care-and-stocking-up-for-emergencies-in-hilshire-village-tx/) **Published:** February 28, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Hilshire Village, TX](/wp-content/uploads/2014/02/Cheklist-300x199.jpg)With Mother Nature on a rampage at times with extreme cold, devastating heat, floods, tornadoes and hurricanes, being prepared is smart. With **elder care**, it goes beyond basic necessities when preparing for a disaster though. So here are some things to do to be prepared for a disaster for both you and your senior loved one. First of all, learn what kinds of potential threats are located in your area. Then make a plan in case one should occur. This planning can be for what to do in case of a house fire or a medical emergency; to for an earthquake, a hurricane or an ice storm. Locate the community resources in your area and how authorities will communicate with you. Do the authorities communicate through local TV, NOAA Weather Radio Stations or fire sirens? What are your communities response plans, where are shelters located and what type of evacuation plans are used? So with all of this in mind then, have a communication plan established in the event of an emergency with your loved one. How will you and your loved one contact each other in all events? Is there a common meeting place where everyone can meet? What about a fire or a disaster? How do you escape from each room if one occurs? You need to go over with your loved one two different ways to escape from each room. Practice your plan so your loved one is familiar with it and is comfortable with it. Also purchase escape ladders for any room that is above level. Remind your loved one that if he or she sees smoke in the first escape route to use the alternative route. Have a place to meet outside after escaping too. Have an emergency kit ready and make sure your loved one knows where it is and can reach it easily. Some things to include in the kit are: - A three-day supply of non-perishable food for each person - A three-day supply of drinking water. You will need one gallon of water per day, per person. - A portable battery operated radio or TV and extra batteries for backup - Flashlight and extra batteries besides the ones for the radio or TV - A first aid kit with a manual - You will need moist towelettes and toilet paper. - Put matches in a waterproof container. - Have extra clothing on hand and blankets - You will need basic kitchen accessories and utensils for cooking. - A manual can opener - You will need a multipurpose tool like a Swiss army knife. - Copies of important papers, credit and ID cards - Extra cash and coins - Special needs items such as prescriptions, medications; eye glasses and hearing aids’ batteries If your loved one has a wheelchair or mobility issue, you will need to figure out how to evacuate using the wheelchair. If your loved one is blind or has a vision problem, have him or her keep an extra cane by the bed, and attach a whistle to it so you can find him or her if you two become separated. If your senior has a hearing problem, have he or she keep the hearing aids in an easy to reach container by the bed. Being prepared is conquering half the problem when disaster strikes; being ready and alert will keep you and your loved one safe. *If you have a loved one who could benefit from the help of a elder care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Hilshire Village TX **Tags:** Elder Care in Hilshire Village TX --- ### [5 Strategies to Stay Organized while Providing Elderly Care in Hilshire Village, TX](https://www.houston-homecare.com/5-strategies-to-stay-organized-while-providing-elderly-care-in-hilshire-village-tx/) **Published:** May 2, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elderly Care in Hilshire Village, TX](/wp-content/uploads/2014/02/Cheklist-300x199.jpg)Caregiving is a learning process and no two situation are going to be exactly alike. Your approach to tackling your responsibilities will make a big difference in the level of stress or frustration you feel. Staying organized while providing elderly care can help relieve a great deal of stress. The organization process for each person is different. What one person may consider organized, another person will find it messy. Regardless of the differences, making changes can be helpful. The following are 5 suggestions for organizing a **caregiver’s** typical daily routine: 1\. Eliminate clutter Organization of medical paperwork and equipment early on can save you the frustration of having to search for things in the event of an emergency or when calling the physician’s office. It doesn’t need to be a sophisticated system but one that makes sense to you is what matters. 2\. **Keep** a journal of the care recipient’s needs Doing this daily could be a time saver during an emergency. It also helps in the event that care of your loved one should suddenly need to be transferred to someone else. 3\. Be ready for emergencies Not only do you have to keep medical emergencies in mind but have a plan in place in case of a natural disaster. 4\. Use a calendar It is helpful to use a calendar specifically for your loved one’s appointments and other engagements. Having one place to look for information on upcoming events can save you the frustration of trying to remember where you might have written something down. 5\. Set up medications Elderly care providers can use containers that represent each day of the week or month to set up your loved one’s medications. Keep the schedule the same time every day for dispensing medication. Have a one week reserve of medication on hand in case bad weather or illness prevents you from picking up a prescription. You can also use an electronic calendar to remind you. There are several products on the market that can help you better organize your daily routine or that can make a certain task easier for you or your loved one. Search the internet for information about products used for elderly care. Getting and staying organized is the best approach to providing quality care to a loved one. Being organized will save you time and alleviate stress. *If you have a loved one who could benefit from the help of elderly care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Hilshire Village TX **Tags:** Elderly Care in Hilshire Village TX --- ### [Elderly Care in the ACA Age: Things to Know about the Law in Hunters Creek, TX](https://www.houston-homecare.com/elderly-care-in-the-aca-age-things-to-know-about-the-law-in-hunters-creek-tx/) **Published:** June 13, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elderly Care in Hunters Creek, TX](/wp-content/uploads/2014/02/Cheklist-300x199.jpg)The Affordable Care Act was passed in 2010 through partisan votes in Congress and signed into law. It is more commonly referred to as Obamacare and regardless about how one feels about the law, it is affecting every aspect of health care, including elderly care. There are some important things to know about the law and how it will impact elder care services and even individual elderly care providers. Perhaps the most significant aspect about the law that will affect elderly care has to do with the subsequent Medicare cuts that are being implemented during the next few years to help offset the cost of the bill itself. These cuts, about 14 percent of the previous Medicare spending, will impact **home care** aides and services that are commonly used for elderly patients who are unable to care for themselves properly or who need assistance at home while recovering from an illness or injury. Because of these cuts, and due to the fact that most home care agencies and providers actually operate on profit margins of less than 8 percent, some less than 5 percent, it means that there will likely be cuts to the number of elderly care providers that serve the patients in their care. This could reduce the amount of direct care that patients will receive. Another aspect about the ACA law is that the federal government is placing more pressure on hospitals to reduce readmission rates. This refers to the amount of times that patients are readmitted to a hospital for an injury, illness, or other ailment within 30 days of being discharged initially. The federal government is planning on not only withholding Medicare payments to hospitals that don’t comply, but also penalizing those institutions. This is placing even greater pressure on elderly care at home or in nursing homes. By reducing the amount of time that patients stay in the hospital, yet also requiring hospitals to reduce readmission rates, that means that recovery at home will be even more critical, and that can place a lot more pressure on the patients as well as their family members. The ACA was designed to completely transform the health care industry and the early indications are that it will do just that. Some of the changes may be positive ones, but the collateral damage that is caused as a result is yet to be determined, but regardless of the long-term impact, short-term elderly care becomes much more important for every aging patient. *If you have a loved one who could benefit from the help of elderly care in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Hunters Creek TX **Tags:** Elderly Care in Hunters Creek TX --- ### [It’s Never too Late to Get Organized](https://www.houston-homecare.com/its-never-too-late-to-get-organized/) **Published:** September 26, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Elder Care in The Heights, TX – Organizing the House can help Seniors both Reminisce and Avoid Unsafe Clutter ![Elder Care in The Heights, TX](/wp-content/uploads/2014/02/Cheklist-300x199.jpg)Jeremy was never one to have a lot of organization. He didn’t care too much about it when he was younger, and when he reached retirement age, he certainly didn’t think it mattered then. Yet now that he has decided to hire **elder care**, he figured that it was time to get organized. When you began to look at various papers and documents that he had stored in a couple of boxes in the bottom of his closet, Jeremy began to realize that if something happened to him before he got to all of this stuff it would probably take the rest of their natural lives for his children to sift through it all. It was a mess and he decided to ask the **elderly home care** **provider** he hired to help him with some of it. She was more than happy and they set about finding the best way to get organized. *Inexpensive file cabinets.* Jeremy headed to the local store and began to look for some cheap file cabinets. He found that he could choose to get organized by using plastic file boxes and bins. Some of these were stackable and he could organize them by topic and then refine the organization with hanging files and folders inside. *Develop a system.* The **elderly home care** **provider** suggested that he develop a system that made sense to him. He could organize the files any way that he wanted but that it should make sense to someone else as well. If it wasn’t going to make much sense to anyone else, then he might as well leave those papers all stacked and stuffed into boxes. With her help, Jeremy developed a system that made sense. He organized his personal bills in one section, his medical records in another. He kept his financial documents, including tax returns and investment portfolio information in another bin, and began to find it easier to find things when he needed them. *Tell someone else about your system.* Once he got organized he told his adult son and daughter. After a few gasps and chokes of shock and surprise (and the requisite teasing), he told them both where to find the files and where the important documents were stored. He found that with **elder care** he felt re-energized and that he would be able to do much more with and for his life and being organized was the first best step to making his Golden Years really fun and exciting. *If you have a loved one who could benefit from the help of elder care in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in The Heights TX, Elder Care The Heights TX **Tags:** Elder Care in The Heights TX --- ### [Home Care in River Oaks, TX for Senior Veterans: Keeping Our Cherished Veterans Safe as They Age](https://www.houston-homecare.com/home-care-in-river-oaks-tx-3/) **Published:** December 12, 2013 **Author:** Donna Wrabel, LMSW **Content:** We celebrate and salute our United States Veterans throughout the year with Veteran’s Day programs, Independence Day programs, and many other special tributes; but, we also must celebrate them by giving them the care they deserve as they age. Home care for senior veterans is a welcome way to keep your special loved one safe and comfortable, while providing them companionship at the same time. Home care providers can help with many aspects of your aging veteran’s everyday routine. A caregiver can prepare meals so that you can rest assured that your loved one is eating healthy. The caregiver will prepare nutritious, warm meals and can even keep your senior company during lunch or dinner. Prepared meals can also be individually [![Home Care in River Oaks, TX](/wp-content/uploads/2013/12/senior-care-and-caregiver-300x199.jpg "Home Care in River Oaks, TX")](/wp-content/uploads/2013/12/senior-care-and-caregiver.jpg)packaged and labeled for easy warming. With a home care provider helping in this area, it can also alleviate some worry about safety in the kitchen, if that is a concern. This doesn’t limit a senior veteran’s abilities in the kitchen; they are more than welcome to help in the meal preparation, which can make for a fun afternoon of cooking their favorite dish. A home care provider can shop for groceries for your elder veteran. The caregiver can do all of the shopping, if needed, or can take your loved one with to enjoy an outing and this allows them to be able to pick their own items. Providing assistance with grocery shopping or other errands will keep your senior more safe than if they would venture out on their own and have to carry bags or packages into their home alone. Your senior veteran might have many doctor appointments that they need to travel to and rather than taking a taxi, public transportation, or walking, a home care provider can assist with transportation and keep them company during their wait. Using this service can ensure that your loved one is traveling safely, especially during the cold, brittle winter months. A caregiver can sit in on the appointment, if needed, and take notes to pass along if a family member is unable to attend. As veterans age, doing even the simplest of tasks around the home might become more difficult. Rather than taking the risk of a fall or other incident, a home care provider can assist with laundry and light housekeeping duties. The housekeeping duties can include vacuuming, cleaning the bathroom, doing dishes, sweeping, mopping, and other duties that might require too much physical activity for your aging loved one. There are many things a home care provider can assist with to keep your aging veteran safe in their own home and feeling independent. An added bonus of a caregiver is the companionship that your senior will have as well. If you have a loved one who could benefit from the help of home care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in River Oaks TX **Tags:** Home Care in River Oaks TX --- ### [Caregiver in River Oaks, TX: Facing Health Challenges Together](https://www.houston-homecare.com/caregiver-in-river-oaks-tx-facing-health-challenges-together/) **Published:** March 14, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Caregiver in River Oaks, TX](/wp-content/uploads/2013/12/senior-care-and-caregiver-300x199.jpg)People face a variety of health issues as they age; knowing this ahead of time can help a person avoid serious illness and stay healthy as long as possible. The great Eubie Blake, who was a ragtime composer and accomplished pianist, was still giving performances at the awesome age of 93! He left us a remarkable quote that’s really worth taking time to think about. He said, “If I’d known I was going to live this long, I’d have taken better care of myself.” For living into the elderly years, it’s best to prepare ahead as much as possible. What will your parent do when they reach a certain age? What will you do? Will you wait until they can no longer take care of themselves, or will you talk about it before the time comes? What are the options you have considered – An **assisted living facility**; a **home care provider** so they can stay in their own home? Today in America there are about 75% of adults over the age of 60 who are considered overweight or eve obese. There are diseases related to obesity, such as type 2 diabetes; some types of cancers, cardiovascular disease, high blood pressure and gall bladder disease. Overweight and obesity increase the risk factors for becoming ill. It is recommended to fight overweight by healthy eating and adequate amounts of regular exercise. Arthritis in the elderly is one of the leading causes of disability. Old injuries from youth and middle age seem to catch up at this time. The elderly feel arthritis in the knees especially. This is another area where regular exercise (without undue strain on the knees) can help in minimizing the effects of arthritis. Research studies have shown that weight loss helps reduce risks associated with developing osteoarthritis. The elderly years are sometimes referred to as the golden years. Gold is something valuable. It is treasured and revered. Gold sparkles. We can make these golden years treasured, sparkling years for our aging parents. How can you help your senior parents enjoy these years? - Encourage healthy eating habits, making sure all nutrition requirements are being met. - Encourage activity and exercise, which will keep their joints flexible and muscles supple. It also helps to keep overweight at bay and promotes healthy cardiovascular function. - Make sure they are enjoying a healthy social life, keeping up their relationships and - doing things with their friends. - When they reach the point where they need a little help with daily activities, help them to arrange an in home care provider. They can enjoy aging at home and in their familiar neighborhood. This is a great boost to their feeling of self-worth and happiness. - Seniors don’t feel the loss of independence as much when they can remain at home with the help of in home care providers. - Assure your parent you are there for them and are still available to spend quality time together. *If you have a loved one who could benefit from the help of a caregiver in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in River Oaks TX **Tags:** Caregiver in River Oaks TX --- ### [Short or Long-Term Senior Care in Hunters Creek, TX: The Differences](https://www.houston-homecare.com/short-or-long-term-senior-care-in-hunters-creek-tx-the-differences/) **Published:** May 16, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Care in Hunters Creek, TX](/wp-content/uploads/2013/12/senior-care-and-caregiver-300x199.jpg)Yes, to answer the question simply, there is a difference between short-term senior care and long-term care. Understanding the difference may not be all that important to some, but when you’re trying to determine what would be best for your elderly loved one, the right senior care service will make all the difference in the world. The primary focus of short-term senior care. Short-term senior care service usually lasts a few weeks, but it can extend to several months. It is usually ideal for those who are recovering from an illness, accident, or even major surgery. It is considered a temporary solution. It is temporary because the patient is expected to recover fully, or to the degree that they will once again be able to care for themselves in a healthy and safe manner at home. The type of care that the senior receives with regard to short-term services will vary and will be consistent with some of the things that a long-term patient would receive. When you have a loved one who will rely on this level of senior care service for a few weeks or what you see as a limited amount of time, then you’re considering short-term care. It could involve several **caregivers** or just one, depending on the agency, if you choose one, or the needs of the patient. The primary focus of long-term senior care. One the other hand, if the senior requires ongoing care at home and there is no expected end date of that level of care, then this will be considered long-term care. This could involve a live in **caregiver**, medical care at home that will be necessary for an indefinite period of time, and even family members. Often, when family members take on this role of being a long-term caregiver to their elderly loved one, they don’t have much experience. They usually learn as they go and this can pose a number of problems, not only for them, but also for the patient. When you know that your elderly loved one, or a friend of yours, or someone you know, will require some form of senior care, it will help you with the search to determine whether it will be short or long-term. The more that you know about the long-term prospects for the senior’s health, the easier it will be for an agency or experienced caregiver to determine what care would be ideally suited for the elderly patient. *If you have a loved one who could benefit from the help of senior care in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Hunters Creek TX **Tags:** Senior Care in Hunters Creek TX --- ### [Long-Distance Travel and Senior Care in Rover Oaks, TX](https://www.houston-homecare.com/senior-care-in-rover-oaks-tx/) **Published:** December 6, 2013 **Author:** Donna Wrabel, LMSW **Content:** If you’re planning on traveling a long distance with an elderly loved one this holiday season, or at any time of the year, you should make some considerations for senior care. One of the most important things to realize is that seniors have different needs and tolerances when it comes to travelling long distances. One of these differences is that they may not be able to sit still for long periods of time like you can. Their joints and bones are not in the same condition that they were when they were younger. They may get achy more frequently and have to stand up and stretch. They [![Senior Care in Rover Oaks, TX](/wp-content/uploads/2013/12/senior-driving-safety1-300x199.jpg "Senior Care in Rover Oaks, TX")](/wp-content/uploads/2013/12/senior-driving-safety1.jpg)may need to use the restroom for frequently as well, depending on the bladder health and even the medication that they are taking. When you’re planning on a long distance trip, try to avoid doing it by car. If you are traveling more than a few hundred miles, try to get a flight. While you may have to spend a number of hours in the airport and then waiting on a plane, at least your loved one will be able to get up and move around, as well as use the restroom if and when it’s needed. A trip that would take at least 12 hours by car can usually be completed in less than 3 hours by plane, and that’s including going through the checkpoint. If you decide that you’re going to drive, you want to know the route and where all emergency resources will happen to be along the route. You can contact a local travel center or call AAA to find out what resources they have available about this information. You also want to make sure that you know where all available rest stops will be. While you don’t anticipate having a restroom accident along the trip, if you are driving along long back roads that don’t have many gas stations or rest areas, then you may run into a problem if there is an emergency. If you have any specific questions or concerns about your elderly loved one on a long trip with you, you can always contact senior health care services to get their perspective on the potential situation. Just keep in mind that your elderly loved one may not be able to withstand a long distance trip the way that he or she used to and you should take that into consideration; it’s one of the senior care tips that is easy to overlook. If you have a loved one who could benefit from the help of senior care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care River Oaks TX **Tags:** Senior Care in Rover Oaks TX --- ### [Relying on a Pharmacist when Providing Elderly Care in River Oaks, TX](https://www.houston-homecare.com/elderly-care-in-river-oaks-tx-2/) **Published:** October 31, 2013 **Author:** Donna Wrabel, LMSW **Content:** Hank spent more than a year trying to provide the ideal level of elderly care that his mother needed, but when her health was seeming to get worse and his relationships and even his own work life were suffering, he knew it was time to consider outside help. Hank spent the better part of a year trying to avoid calling upon the help of an elder care provider, thinking that he could save money by doing everything himself. He found out he was wrong. Another thing that he learned through the process of providing elderly care for his mother that the local pharmacist that she had been going to for more than twenty years was a great source of information and helped Hank understand the various medications that his mother was taking, why she was prescribed them, and whether any of them [![Elderly Care in River Oaks, TX](/wp-content/uploads/2013/10/Medications-300x199.jpg "Elderly Care in River Oaks, TX")](/wp-content/uploads/2013/10/Medications.jpg)were, in his opinion, unnecessary. Of course, a pharmacist doesn’t act or pretend to be a doctor or that he or she knows more about a patient’s care than a doctor, but they are the front line defense to make sure that the people who come to them with their prescriptions are provided the right medication and that something one doctor prescribed won’t interact negatively with another medication. That’s what happened to Hank’s mother one day. She had gone to her foot doctor because the pain in her leg had become more severe and he prescribed a common, well-known prescription pain medication to help her cope until they could get her in for minor surgery. The doctor didn’t realize or missed the information in her medical file about a medication that she was taking to help thin her blood, to avoid clots. Hank’s mother’s pharmacist, while filling the prescription, checked on her other regular prescriptions because she always filled them at that pharmacy. He caught the potentially harmful problem and when Hank came in to pick it up, the pharmacist told him that he wouldn’t fill it and explained why. Hank wouldn’t have thought twice about it and while the potential interaction may not have affected his mother, it could have been devastating. The pharmacist explained that due to the nature of so many different doctors and specialist, it can be easy to overlook potential interactions between various medications. That’s why pharmacists are highly trained, to be able to catch those mistakes and protect the people who come to them for advice, to fill prescriptions, and much more. When Hank’s mother’s new elder care provider arrived, he made sure that she understood what happened and that the pharmacist knew his mother and would be able to answer any questions that they may have with regard to his mother’s care. If you have a loved one who could benefit from the help of elderly care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in River Oaks TX **Tags:** Elderly Care in River Oaks TX --- ### [Home Care Services in Hunters Creek, TX: Help Seniors Stay Active and Healthy](https://www.houston-homecare.com/home-care-services-in-hunters-creek-tx-help-seniors-stay-active-and-healthy/) **Published:** October 2, 2013 **Author:** Donna Wrabel, LMSW **Content:** As your parents get older it may become more difficult for them to walk or even stand without some assistance. The result can be lack of energy, lethargy, and atrophy of the muscles used to remain active. By keeping active your elderly parent will be able to stay in their home longer and stay out of a nursing home. With the help of a home care service your parent or loved one will be able to spend many more years at home. [![Home Care Services in Hunters Creek, TX](/wp-content/uploads/2013/10/seniors-and-exercise-300x199.jpg "Home Care Services in Hunters Creek, TX")](/wp-content/uploads/2013/10/seniors-and-exercise.jpg)Hiring a home care service is a good way to help keep your parent more active and engaged mentally. In addition to helping with things like bathing and cleaning a home care service can help your parent with exercises designed to keep them more flexible and mobile. They can provide companionship and conversation that helps keep your parent engaged in what is happening in the world. This may help with potential short and long term memory problems down the road. Having a home care companion may allow your parent to do things like taking walks and visiting with friends and relatives. If they can no longer drive the home care assistant may be able to drive them in their own or a company car. They can accompany them if they need to use a taxi or public transportation. Having a younger and more mobile companion can make a huge difference in the lifestyle of an older parent. In addition to physical activity a home care worker can help with ensuring your parent eats an adequate amount of food. It is important for good health and staying active that an elderly person eats nutritiously and consumes enough calories to have energy to remain active. Home health care services can be your first line of defense in determining whether your parent’s health is declining. Since they spend a lot of time with them they will notice things that you may miss on your less frequent visits. They may be able to provide recommendations or a course of action that needs to be taken since they have experience in dealing with these problems. Home health care companions are available during the day when you are probably at work and your elder parent may feel lonely and neglected. When you do visit in the evening or on weekends it will allow you to spend less time on maintenance and more time on conversation and activities that help keep you engaged in their feelings and emotions. If you have a loved one who could benefit from the help of home care services in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Hunters Creek TX **Tags:** Home Care Services in Hunters Creek TX --- ### [Elder Care in Hunters Creek, TX: Aging in Place](https://www.houston-homecare.com/elder-care-in-hunters-creek-tx-2/) **Published:** September 11, 2013 **Author:** Donna Wrabel, LMSW **Content:** Many seniors these days are choosing to stay at home, which is also called age in place. They love their home and neighborhood and they just want to stay comfortable in the familiar surroundings of their home for the rest of their life. Many seniors own their home and aren’t paying on a mortgage; their monthly expenses are utility bills, food, medication etc. They don’t have an interest in trying to sell their home and pull up all their roots to move somewhere unknown and unfamiliar. Yet most seniors are not 100% independent. How about your elderly parent? Have you noticed as she ages there are more things she needs help with? This is where elder care comes in. An elderly home care provider can be that loving and compassionate caregiver who is there to take care of your mom and help her with everyday tasks when you can’t be. [![Elder Care in Hunters Creek, TX](/wp-content/uploads/2013/09/senior-and-caregiver-at-park-300x205.jpg "Elder Care in Hunters Creek, TX")](/wp-content/uploads/2013/09/senior-and-caregiver-at-park.jpg)It starts with a simple phone call. Then you will get an assessment which will identify the needs of your mom. A skilled and loving caregiver, either daily or live-in depending on the assessment, may provide the following services: - [Personal care](https://www.houston-homecare.com/senior-home-care/ "Personal care") including help with personal hygiene, getting dressed or undressed. - Meal preparation – assistance with preparing meals or even complete meal prep. - Help with walking and getting around. This could be day, night or both. - Companionship, around the house or to events outside the home - Assistance with bathing and showering - Transportation to doctor’s appointments, hairdressing appointments, social events and so forth - Reminders to take medication so that they are taken on schedule - Light housekeeping which would include tidying up, doing dishes after meals but not to include heavier cleaning such as shampooing carpets etc. - Shopping for groceries or clothing, personal items etc. The trend for elders choosing to stay at home is increasing and because of this, there are an increasing number of services being offered to help the senior person age in place. There is [live-in care](https://www.houston-homecare.com/live-in-home-care/ "live-in care"), part-time care, home health care, hourly care, travelling companions and many more variations. They are all slightly different and may cater to a variety of different needs, depending on the extent of care your elderly loved one requires. Elder care helps to increase the quality of life for both you and your loved one. Your elderly parent gets the help she needs so she can feel confident and remain as independent as possible in her own home and you can feel comfortable that she is receiving high quality care. If you have a loved one who could benefit from the help of elder care in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Hunters Creek TX **Tags:** Elder Care in Hunters Creek TX --- ### [Elderly Care in Garden Oaks, TX and Super Foods](https://www.houston-homecare.com/elderly-care-in-garden-oaks-tx/) **Published:** July 23, 2013 **Author:** Donna Wrabel, LMSW **Content:** Super foods have received a significant amount of press lately. Super foods receive their designation because they are simple foods that do not require much preparation to eat and they provide significant nutritional value. In most cases, the foods can be enjoyed on their own and are best when they are not overly processed. There are a handful of super foods that are beneficial for adult men and women at all ages. These super foods contain so many vitamins and minerals that can help keep even older adults who are receiving elderly care feeling better. Chocolate for Heart Health One of the best super foods is one of the most favorite foods all over the world. Chocolate, especially dark chocolate, is one super food that most people enjoy eating. Even though chocolate is considered a super food, it does not mean that adults should eat as much chocolate as the want throughout the day. Dieticians often recommend that [![Elderly Care in Garden Oaks, TX](/wp-content/uploads/2013/07/seniors-and-nutrition2-300x200.jpg "Elderly Care in Garden Oaks, TX")](/wp-content/uploads/2013/07/seniors-and-nutrition2.jpg)adults, even those receiving elderly care, should eat a small piece of dark chocolate one time per day. That small piece should be no more than one ounce and the dark the chocolate the better. Elder care providers should look for chocolate that has very few ingredients on the label. Dark chocolate has so many benefits, with one of the biggest being lowering blood pressure. EVOO for Anti-Oxidants Another super food that everyone should add to their diets is the food known as EVOO, or “extra virgin olive oil.” Again, like chocolate, EVOO should not be added to every meal, but if a tablespoon is placed on a salad of healthy greens, it is beneficial to the diet. Extra virgin olive oil works as an anti-oxidant that will keep inflammation low. Elderly care providers can also use a tablespoon when preparing a healthy piece of salmon or white fish, too. Flaxseed for Fiber and Healthy Hearts Flaxseed is another super food that is easy to add to the diet. Flaxseed comes in three different forms, its natural form that looks like a seed, crushed, and oil. Flaxseeds look like sesame seeds. Interestingly, the seed provides more health benefits than when it has been crushed and ground into a powder or used as oil. Flaxseed has healthy Omega-3 fatty acids that help fight heart disease. It also contains a significant amount of fiber. Flaxseed can easily be sprinkled on oatmeal or breakfast cereals. It is also often found in whole grain breads. Interestingly, flaxseed can also help fight hot flashes for menopausal women. Elderly care providers can easily find creative and tasty ways to add flaxseed to their patients’ meals. Berries for Antioxidants and Joint Health Another super food that requires absolutely no preparation is a group of foods: berries. The best berries for adults of all ages are blueberries and raspberries. These dark berries are full of antioxidants which help adults receiving elderly care free of inflammation. This means that they will have less pain in their sensitive joints. Elder care providers should work hard to include these super foods in their patients’ diets at least one time per day. If you have a loved one who could benefit from the help of elderly care services in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Garden Oaks TX **Tags:** Elderly Care in Garden Oaks TX --- ### [Elderly Care in River Oaks, TX: Driver Retraining for Seniors](https://www.houston-homecare.com/elderly-care-in-river-oaks-tx/) **Published:** May 17, 2013 **Author:** Donna Wrabel, LMSW **Content:** If you provide elderly care for an aging loved one, it is likely you have heard her talk extensively about how times have changed. While this is often a sentimental comment about changes in social relationships and expectations, there is a lot to be said about the accuracy of this observation. Times have changed considerably, and it is important concessions are made in your elderly care arrangement to adjust for these changes. One of the biggest areas of change is driving. Many seniors remember a time when a leisurely drive was a favorite Sunday activity and traffic was a rarity. Now there are massive freeways, confusing laws and more complicated vehicles. If your aging loved one is not willing to give up his driving privileges just yet, but you are concerned that he may not be handling it as well as he once did, you may want to consider making senior driver retraining a part of your elderly care plan. Driver retraining is about much [![Elderly Care in River Oaks, TX](/wp-content/uploads/2013/05/caregiver-with-senior-300x199.jpg "Elderly Care in River Oaks, TX")](https://www.houston-homecare.com/elderly-care-in-river-oaks-tx/caregiver-with-senior)more than just making sure your aging loved one remembers how to go through the basic actions of driving. These programs are designed to evaluate the ability of your aging loved one to handle the responsibility of driving both physically and cognitively. If problems are detected, modifications can be made to help him maintain his freedom and independence while also keeping him and everyone else on the road safe. One of the most innovative parts of senior drive retraining is the route safety evaluation. While the instructor is evaluating your loved one’s abilities and instincts while driving, he is also determining how safe the routes your loved one chooses are. He will determine if there are better routes your loved one could take to the places he visits most often so your loved one can modify his habits and remain safer and more secure. Taking driver retraining is also a fantastic way to potentially save money on your loved one’s auto insurance. A senior who has undergone retraining and improvement courses may be eligible for discounts for being a safe and conscientious driver. This includes retraining aimed at helping your aging loved one adjust to physiological changes that have occurred since he has been driving. If you are interested in having your aging loved one evaluated to determine if it is safe for him to continue driving, contact the senior care agency in your area. They can guide you toward a resource for such a program. If you have a loved one who could benefit from the help of elderly care services in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in River Oaks TX **Tags:** Elderly Care in River Oaks TX --- ### [Creating Open Communication with Home Care Services Companions in Garden Oaks, TX](https://www.houston-homecare.com/home-care-services-in-garden-oaks-tx-2/) **Published:** May 16, 2013 **Author:** Donna Wrabel, LMSW **Content:** A lot goes in to providing care for an aging adult. Depending on the physical and cognitive needs your aging loved one, the care that a home care services companion provide for her can be quite extensive. Home care services companions can help seniors fulfill their Activities of Daily Living in a variety of ways including keeping the house tidy, doing laundry, doing dishes, running errands and helping seniors manage physical limitations and cognitive challenges. Regardless of how involved this care companion is with your aging loved one’s care, it is important that you remember that you are still the person most invested in your aging loved one’s health and well-being. As the primary family caregiver for your aging loved one, it is your responsibility to monitor the performance and services of the in home care provider so you can be sure she is giving your senior the level of care and assistance and deserves. [![Home Care Services in Garden Oaks, TX](/wp-content/uploads/2013/05/Male-Home-Care-Companion-with-Male-Patient-300x199.jpg "Home Care Services in Garden Oaks, TX")](https://www.houston-homecare.com/home-care-services-in-garden-oaks-tx-2/male-home-care-companion-with-male-patient)One of the most meaningful ways that you can remain actively involved in your loved one’s care is by creating and maintaining open communication with his home care provider. Even if you are not present in the home every day, or able interact with the rest of the care team is much as you would like, you can’s will make yourself known and ensure that you are protecting your loved one’s best interests simply by making yourself available for communication with the in home care provider. You can find that communicating with this care provider is not only comforting and reassuring to you, but to the care provider as well. She wants to make sure that she is doing everything she can to help your aging loved one, and staying in close communication with you will give her confident that she is doing what she needs to do. There are various ways that you can create and maintain open communication with an in home care provider. Simply providing your contact information including your phone number and email address will allow her to contact you as needed, but may limit the amount of communication that you actually receive. In addition to providing your contact information, consider setting up a regular meeting regarding your loved one’s care. This can be an informal sit-down over a cup of coffee before the caregiver’s shift or even a video chat over the computer. Taking time out once a week to talk about the care your loved one is receiving will give you the opportunity to ask questions and make observations, and get the caregiver the chance to fill you in on any developments of your loved one so you are both benefiting from each other’s cooperation. If you have a loved one who could benefit from the help of home care services in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Garden Oaks TX **Tags:** Home Care Services in Garden Oaks TX --- ### [Exercise in Elder Care Hilshire Village, TX: What is Pole Walking?](https://www.houston-homecare.com/elder-care-hilshire-village-tx/) **Published:** February 16, 2013 **Author:** Donna Wrabel, LMSW **Content:** As an elder care provider, you already know the importance of encouraging exercise among seniors. Getting plenty of physical activity supports not only physical health and well-being, but also improved psychological health and a better perception of the world around you. Making sure that your aging loved one gets plenty of physical activity on a regular basis will help him to manage his health concerns, and keep him more involved in the world, which is critical for supporting ongoing mental health and acuity. [![Elder Care in Hilshire Village, TX](/wp-content/uploads/2013/02/african-american-caregiver-and-white-male1-300x199.jpg)](https://www.houston-homecare.com/elder-care-hilshire-village-tx/nurse-with-senior-man-on-wooden-walkway-2)There are many different types of exercise that can be fantastic for seniors, but a new trend is becoming extremely popular with aging adults and their younger counterparts as well. Also referred to as Nordic walking, pole walking has become a popular way to encourage daily physical activity that gets seniors out in the fresh air and interacting with other people, while also encouraging cardiovascular, muscular and joint health. This type of exercises performed using specially designed Nordic walking sticks which are very similar to the poles that are used during cross-country skiing. These poles encourage additional movement by requiring the arms to move with each step, but also helps take a tremendous amount of pressure off of the hip and knee joints by allowing seniors to apply weight to the poles. Many areas have developed walking groups that bring together seniors and younger generations that enjoy Nordic walking and encourage socialization and interaction while exercising. Statistics have shown that people that have exercise buddies or groups that expect them to show up for group exercise activities and hold them accountable for their participation are much more likely to continuously participate in these activities and stay active. Even if there are no Nordic walking groups available in your area, you can enhance your efforts to provide elder care for your aging loved one by taking up the activity with him. You may find a participating in this activity is a fantastic way for you to enjoy quality time together outside of the home and even to release the tension that sometimes develops between a senior and his caregiver. Having a chance to exercise together and spend time talking improves your bond and ensures that your relationship stays strong. **If you have a loved one who could benefit from the help of elder care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Hilshire Village TX **Tags:** Elder Care Hilshire Village TX --- ### [Home Care Services in River Oaks, TX Help Seniors Rest at Home after Pneumonia](https://www.houston-homecare.com/home-care-services-in-river-oaks-tx-2/) **Published:** February 15, 2013 **Author:** Donna Wrabel, LMSW **Content:** Pneumonia is a very serious health condition that is caused by specific bacteria. This bacteria leads to inflammation of the lungs and damage to the inside of these organs. This condition can lead to very serious health complications, and even extended hospitalizations. It is critical that a senior who has suffered from pneumonia receives proper medical care, generally including a course of aggressive antibiotics to handle the bacteria, as well as plenty of rest to give the body a chance to recover from the illness. Home care services can make recovering from pneumonia easier and more accessible for seniors. [![Home Care Services in River Oaks, TX](/wp-content/uploads/2013/02/Leaving-Hospital-300x199.jpg "Home Care Services in River Oaks, TX")](https://www.houston-homecare.com/home-care-services-in-river-oaks-tx-2/nurse-talking-to-senior-woman)A home care services companion can be present in the home of a senior who has recently suffered pneumonia in order to ensure that that senior receives the rest and recuperation that he requires in order for his body to heal from the infection and regain its strength. It is unfortunate reality that many seniors who suffer from pneumonia and up hospitalized, and even after they are released from the hospital they are generally readmitted within only a few weeks of discharge because their bodies are not given the opportunity to heal properly. This is generally due to a senior feeling as though he is capable of handling far more activity and taking care of more responsibilities around the house that he is actually able to do. An in home care provider will be present to take care of responsibility such as light housekeeping, laundry, meal preparation and even pet care so that the senior can relax and get the rest that his body needs. If your aging loved one has recently been hospitalized for pneumonia, contact the home health care services agency in your area to discuss hiring a home care services companion for your aging loved one. Introducing this companion to your loved one prior to the release from the hospital can help to make the transition from the hospital into home care easier and less stressful. The home care services companion will help to transition your aging loved one safely from the care of the hospital staff to his home environment in order to protect his ongoing health and well-being. **If you have a loved one who could benefit from the help of home care services in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in River Oaks TX **Tags:** Home Care Services in River Oaks TX --- ### [Caregivers in Memorial TX: Does a Senior In Your Life Have Diabetes?](https://www.houston-homecare.com/caregivers-in-memorial-tx-2/) **Published:** November 12, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Caregivers in Memorial TX: Does a Senior In Your Life Have Diabetes?** **Learn More about Diabetes during American Diabetes Month** Diabetes is a serious growing concern that affects many seniors today. Each November has been designated as American Diabetes Month. This is a time for all people to become aware of the symptoms, risk factors and treatments for diabetes. It is also a time to focus on diabetes prevention measures. **Caregivers should be aware of the symptoms of diabetes.![Caregivers Memorial TX](/wp-content/uploads/2012/11/elderly-woman-home-care-or-assisted-living-250x300.jpg "Caregivers Memorial TX")** These symptoms include frequent thirst, frequent urination, blurring of vision, slow healing wounds and bruises, numbness and tingling in the hands and feet. Infections of the gums, skin and bladder may keep recurring. However, some people do not exhibit any symptoms, yet still have diabetes. **Some groups are more prone to develop diabetes.** These groups include African Americans, Native Americans, Latinos, Asian Americans as well as senior citizens. Risk factors for developing diabetes include begin overweight, high blood pressure, history of gestational diabetes, not exercising, having a family member with diabetes and advancing age. **There are several measures that can be used that may help prevent diabetes.** Caregivers should include these preventative measures in their daily routine. If a person has high blood pressure, it is very important to keep the high blood pressure under control with medication or other measures. Regular exercise can help to prevent diabetes. Try to exercise a minimum of 30 minutes a day. Try to fit exercise into your schedule at least five times a week. Follow a low fat, high fiber diet. If a person has impaired glucose tolerance, medication may help prevent diabetes from developing. **If a senior does have diabetes, it is very important that they do routine blood testing.** Their doctor will perform routine glucose tolerance testing. They also will perform routine checks of a patient’s level of A1C. Diabetic patients should also see their eye doctor routinely to have their eyes checked for any signs of diabetic retinopathy. They also should have their feet examined by their regular doctor or podiatrist. It is also important to have regular general physicals as well as routine blood pressure checks. **Diabetes may be treated with lifestyle changes.** Depending on a patient’s blood sugar levels, their diabetes may be treated with oral medications as well as insulin injections. The best way for senior care caregivers to experience American Diabetes Month is to learn as much as they can about the various aspects of diabetes and its treatments. For more information about how the caregivers at **At Your Side Home Care** can help your aging loved one, call 832-271-1600 or fill out our web form today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Memorial TX **Tags:** Caregivers Memorial TX --- ### [Senior Care in River Oaks TX: What is COPD and How Do Seniors Get It?](https://www.houston-homecare.com/senior-care-in-river-oaks-tx-3/) **Published:** October 30, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care in River Oaks TX: What is COPD and How Do Seniors Get It?** Chronic Obstructive Pulmonary Disease, or COPD, describes a spectrum of irreversible, progressive conditions permanently affecting airflow to the lungs. These conditions include chronic bronchitis and emphysema. Patients with chronic bronchitis struggle to bring air into their lungs due to inflamed, swollen airways clogged with excess mucus. Seniors with emphysema have damage to the small air sacs in their lungs, which makes it difficult for them to absorb oxygen and expel carbon dioxide. Usually the diagnosis of COPD entails![Senior Care River Oaks TX](/wp-content/uploads/2012/10/COPD-206x300.png "Senior Care River Oaks TX") some combination of both of these conditions. Frequently undiagnosed, COPD is one of the top five causes of death in the United States. As many as 12 million people have COPD but do not know it. Symptoms develop slowly and are often missed or discounted. It is not unusual for seniors with COPD to have lost over 50 percent of their lung capacity before their diagnosis, so it is especially important for those working in senior care to become familiar with the symptoms. One of the earliest signs of COPD is difficulty doing every day activities. Those involved with senior care should monitor seniors for apparent trouble completing the same activities as their peers, unusual fatigue or weight loss. Additional symptoms of COPD include: shortness of breath, wheezing, chronic coughing with mucus and a tight chest. Seniors with advanced COPD may have blue lips and nail beds, morning headaches or cough blood. Side effects of COPD include a higher incidence of heart problems, depression and an increased susceptibility to respiratory infections. Over 80 percent of those with COPD are smokers or have a history of smoking. COPD strikes women more often than men. Other significant risk factors include: secondhand smoke, dust or chemical exposure and air pollution. Less than 1 percent of patients with COPD got it through the inherited genetic disorder Alpha-1 antitrypsin deficiency. While COPD cannot be cured, it can be managed. Treatment for this disease focuses on avoiding further deterioration of the lungs and reducing symptoms. COPD patients should quit smoking and avoid secondhand smoke. Medication and supplemental oxygen can relieve symptoms by reducing inflammation and easing breathing. Pulmonary rehabilitation can help seniors learn proper breathing techniques and exercises to recondition their lungs and improve lung capacity. Additionally, every senior should get an annual flu shot to help prevent respiratory infection. With proper senior care, COPD does not have to reduce the quality of a senior’s life. If you are looking into senior care for your loved one, contact **At Your Side Home Care**. Our caregivers provide quality and affordable care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks") and the surrounding communities. Call 832-271-1600 or fill out our web form for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care River Oaks TX **Tags:** Senior Care River Oaks TX --- ### [Senior Care in Memorial TX: The Challenges for Seniors Diagnosed with Type-2 Diabetes](https://www.houston-homecare.com/senior-care-in-memorial-tx/) **Published:** October 17, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care in Memorial TX: The Challenges for Seniors Diagnosed with Type-2 Diabetes** Seniors diagnosed with Type-2 Diabetes have many challenges to face to keep their health on an even keel. Once diagnosed, some important lifestyle changes need to be made, and those changes could be complicated depending on the senior’s overall condition. **Diet and Exercise![Senior Care Memorial TX](/wp-content/uploads/2012/10/african-american-caregiver-and-white-male-300x199.jpg "Senior Care Memorial TX")** Diet and exercise often are the first lines of defense when it comes to controlling diabetes. For those on fixed incomes, affordable food sometimes does not add up to a balanced diet. If a senior has additional health issues and does not exercise, then starting a workout routine can be a daunting prospect. The goal should be to apply corrections in both of these areas as much as possible. **Medical Guidance** Medical guidance can help a senior learn more about nutrition to make better choices at the grocery store. Starting an exercise routine can depend on the person’s condition. Even as little as two, 10-minute sessions a day could begin to make a difference in overall health. The key motivator is that diet and exercise help manage this disease effectively in many patients. **Transportation** Transportation to and from medical appointments also can be an issue. With a diabetes diagnosis, more health monitoring is necessary to maintain appropriate levels of treatment. Senior care services offering transportation may be able to help. Qualifying seniors also may be able to participate in local government transit programs at reduced cost, which may provide rides to and from doctors’ offices. Lack of medical assistance because of tight finances may be at the root of most undiagnosed diabetes cases. Type-2 Diabetes, left untreated, can damage kidneys, lead eventually to blindness and cause other life-threatening conditions. If these conditions already are taking hold, there can be additional challenges and expenses to maintain the senior’s quality of life. These challenging elements are why early detection is crucial. **Check-Ups are VERY Important** Make the time for checkups with your doctor and make note of any physical changes you may be experiencing, such as excessive thirst or fatigue. Taking control of diabetes is much easier and cheaper to confront in its earlier stage than trying to manage an advanced case. The challenges, while daunting at first, can be tackled one by one with planning, knowledge and outside assistance. For information about how **At Your Side Home Care** can help your aging loved one with senior care at home, fill out our web form or call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Memorial TX **Tags:** Senior Care Memorial TX --- ### [How to Afford Home Care in Houston TX for Veterans or a Surviving Spouse](https://www.houston-homecare.com/home-care-in-houston-tx-6/) **Published:** October 16, 2012 **Author:** Donna Wrabel, LMSW **Content:** **How to Afford Home Care in Houston TX for Veterans or a Surviving Spouse** The VA Aid and Attendance Pension Benefit is one way for veterans or their surviving spouses to afford in-home care. Before applying for the VA Aid and Attendance Pension Benefit for a Veteran or Surviving Spouse – Get Organized! Make sure you have all of your paperwork in order and copies of all important documents PRIOR to filing. More importantly GET HELP. See notes below. See links to important documents at the bottom of this article.![Home Care Houston TX](/wp-content/uploads/2012/10/senior-male-and-female-veterans-300x199.jpg "Home Care Houston TX") **Step 1:** First, the Veteran must have certified copies of his or her discharge papers. If the Veteran has a copy of his or her DD 214, take it to a local Veteran’s office where they will make certified copies at no charge. If there is no copy available, contact the VA to get a copy. **Step 2:** Second, the Veteran must have a medical reason for needing home care. They must be considered homebound. The medical reason does not have to be a serious or life-threatening condition. The *home care* agency will have a doctor’s report to be completed by the Veteran’s doctor. A copy of this report must be filed along with the application. **Step 3:** Third, to qualify financially, an applicant must have on average less than $80,000 in assets, excluding their home and vehicles. **Step 4:** Fourth, the Veteran must actually be receiving home care services at the time of application. The application process takes from three to six months and is retroactive to first day of the month the application was originally filed. For this reason, make sure your Veteran has the funds to cover the entire cost of home care for at least the first six months. Once the application is processed, the Veteran will receive a lump sum check for the retroactive benefit, then a monthly benefit check from that time on. **Important Documents for the VA Aid and Attendance Pension Benefit** • Standard Form 180 – Requesting Military Records • Use VA Form 21-526 to apply for compensation and/or pension benefits • VA Form 21-534 to apply for benefits as a surviving spouse • Nursing Home Status Statement • Physicians Statement for Need for Regular Aid and Attendance • AUTHORIZATION TO DISCLOSE PERSONAL INFORMATION TO A THIRD PARTY • Use VA Form 21-601 to apply for accrued benefits due the beneficiary but not paid prior to death. **The veteran must have served during a period of war as defined by the VA.** • **Indian Wars**: January 1, 1817, through December 31, 1898. The veteran must have served thirty days or more, or for the duration of such Indian War. Service must have been with the U.S. forces against Indian tribes or nations. • **Spanish-American War**: April 21, 1898, through July 4, 1902, including the Philippine Insurrection and the Boxer Rebellion. Also included are those individuals engaged in the Moro Province hostilities through July 15, 1903. • **Mexican Border War**: May 9, 1916, through April 5, 1917. The veteran must have served for one day or more in Mexico, on the borders thereof, or in the waters adjacent thereto. • **World War I**: April 6, 1917, through November 11, 1918, extended to April 1, 1920, for those who served in the Soviet Union. Service after November 11, 1918, through July 2, 1921, qualifies for benefits purposes if active duty was performed for any period during the basic World War I period. • **World War II**: December 7, 1941, through December 31, 1946, extended to July 25, 1947, where continuous with active duty on or before December 31, 1946. • **Korean Conflict**: June 27, 1950, through January 31, 1955. • **Vietnam Era**: August 5, 1964, through May 7, 1975.90 However, February 28, 1961, through May 7,1975, for a veteran who served in the Republic of Vietnam during that period. • **Persian Gulf War**: August 2, 1990, through a date to be prescribed by Presidential proclamation or law. • Congress has not enacted legislation that would make the periods covering the 1983-1984 Lebanon crisis or the invasions of Grenada and Panama wartime service. Resource: http://www.HelpforAgingVeterans.com For information about how **At Your Side Home Care** can help your senior veteran with home care, contact our caregivers at 832-271-1600 or fill out our web form today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care Houston TX --- ### [Senior Care in River Oaks TX: Have You Had Your Flu Shot? It’s TIME!](https://www.houston-homecare.com/senior-care-in-river-oaks-tx-2/) **Published:** October 9, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care in River Oaks TX: Have You Had Your Flu Shot? It’s TIME!![Senior Care River Oaks TX](/wp-content/uploads/2012/10/iStock_000002426869Small1-200x300.jpg "Senior Care River Oaks TX")** If you are age 65 or older it is extremely important that you do not skip getting your flu shot. It is simple, readily available, and affordable. Most importantly it can be lifesaving. **The Most Common Causes of Death in the U.S.** Influenza and Pneumococcal are the most common cause of death from diseases that could have been stopped by a vaccine within the United States. Over 20,000 people in America die from flu epidemics each year. Over 100,000 are at least hospitalized. Adults diagnosed with diabetes and seniors over 65 are the most likely to be victims. The saddest part is that it can all be avoided by being sure to get a influenza shot each year. **Why is the Flu so Dangerous?** There are a few unavoidable reasons why the flu is so dangerous to seniors. The immune system weakens with age. This makes it much easier to catch the flu virus. Once sick, many of the elderly cannot care for themselves properly, especially if they live alone. While sick, many everyday tasks can feel impossible to them. They can become sicker and even dehydrated as a result of having the flu. Add to that the fact that most of them already have life threatening health issues that can become more serious when the flu virus infects their body. All of this pain and suffering due to the influenza virus is so senseless in many cases. Shots are free under Medicare and readily available from health care providers. Many times clinics are set up at local drug stores. Anyone 65 or older, in nursing or assisted living facilities, those with heart problems, kidney disease, or lung problems need to speak to their health care providers about getting vaccinated. **Remind Your Loved Ones..** If you are a senior over 65 or have a loved one that is, encourage them to go out there and get a flu vaccine. Call your doctor or local hospital for a list of times and locations where the influenza vaccine is being offered. There is virtually no risks involved, so don’t worry. It is a myth that you can catch the flu from the shot, due to the fact that it is created using the virus that has already been killed. The risk of illness and death is much higher when seniors do NOT receive their annual flu shots. Get yours today! For information about senior care in the [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks") area, contact the caregivers at **At Your Side Home Care**. Fill out our web form or call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care River Oaks TX **Tags:** Senior Care River Oaks TX --- ### [Home Care Services in Memorial TX: Great Foods for a Heart Healthy Diet](https://www.houston-homecare.com/home-care-services-in-memorial-tx-2/) **Published:** September 6, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Home Care Services in Memorial TX: Great Foods for a Heart Healthy Diet** According to the U.S. Centers for Disease Control (CDC), coronary heart disease affects almost 5 percent of the population. Heart attacks occur in over 3 percent of the population, while heart failure affects approximately 2 percent of the population. Obviously, heart health is something that no sector of the adult population can ignore. Some of the factors that may increase the risk of heart disease or heart attack include high blood pressure, high cholesterol, diabetes, and obesity, smoking and/or physical inactivity. However, reducing the risk of heart problems is possible through simple lifestyle changes such as increasing exercise and choosing a healthy diet. The same is true for young adults and seniors alike. Here are some great heart-healthy foods for home care service providers to incorporate for seniors and home care patients: ***Fresh fruit and vegetables*** According to WebMD, fresh vegetables and fruits help remove free radicals from the bloodstream, which helps maintain the health of blood vessels. Some of the best heart-healthy produce includes blueberries, which are high in vitamin C, antioxidants, beta-carotene and potassium, as well as carrots, which are high in alpha-carotene and fiber. Try adding shredded carrots to pasta sauce or zucchini bread batter for an added heart healthy boost. Put blueberries on oatmeal or eat some for a quick snack. Other heart-healthy fruits and vegetables include broccoli, spinach, red bell peppers, sweet potato, oranges, asparagus, cantaloupe, squash, tomatoes, papaya and other berries. All are high in vitamins, minerals and antioxidants and easy to incorporate as a side dish or snack for seniors. ***Whole Grains*** Look for bread products that are labeled “100 percent whole grain” and list “whole wheat flour” as the first on the ingredient list for the most heart-healthy benefits. One whole grain that appeals to many seniors is a bowl of oatmeal, which provides omega-3 fatty acids, as well as calcium, soluble fiber, potassium and magnesium. Add a little milk and some fresh fruit to make this a healthy and delicious breakfast. ***Beans and Legumes![Home Care Services Memorial TX](/wp-content/uploads/2012/09/MP9004307381-300x298.jpg "Home Care Services Memorial TX")*** High in fiber and protein, beans and legumes offer a low fat, satisfying way to feel full. Add some kidney beans or black beans to a broth-based soup with vegetables and whole grain pasta to add soluble fiber, B-complex vitamins, magnesium and niacin in a satisfying and nurturing meal. Soup is also easy to freeze and defrost for home care service providers. ***Fish*** The omega-3 fats in fish help increase heart health and may even reduce inflammation. Buy some grilled salmon and add it to a salad for an easy way to add omega-3 fatty acids and protein. Tuna is another fish that is easy to incorporate into a senior’s diet. Buy canned “light” tuna, mix some with some low-fat mayonnaise and mustard, add to whole wheat bread for niacin, omega-3 fatty acids, and foliate for a quick and easy lunch or dinner. ***Brown Rice*** Like whole wheat bread, brown rice adds fiber, vitamins and minerals where white, processed pasta and bread items do not. Brown rice has B-complex vitamins, niacin and magnesium. Pick up some steamed vegetables and brown rice from a local Chinese or Thai restaurant for an easy meal for an at-home senior. ***Tea*** Tea is high in flavonols and catechins, which are good for the heart. Brew up a nice afternoon cup of tea or brew some sun tea and pour it over ice for a delicious, healthy beverage. While many of these foods are easy enough for many seniors to eat and prepare on their own, home care services can also help with grocery shopping, meal preparations and snacks. This will help ensure that a healthy variety of heart-smart foods is provided on a daily basis. For questions about how **At Your Side Home Care** can help your senior loved one with home care services, fill out our web form or call our caregivers at 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services Memorial TX **Tags:** Home Care Services Memorial TX --- ### [Home Care Services in Houston TX Can Help Seniors Get Healthy and Stay Healthy!](https://www.houston-homecare.com/home-care-services-in-houston-tx-3/) **Published:** September 5, 2012 **Author:** Donna Wrabel, LMSW **Content:** **September is Healthy Aging Month: Home Care Services in Houston TX Can Help Seniors Get Healthy and Stay Healthy!** Here are just some of the ways home care services can assist seniors who want to get healthy and stay healthy, after all – it’s never too late to start taking care of ourselves! **EAT FRESH**.  Make a commitment to add more fresh fruits and vegetables to your diet.  September is still harvest time in many areas![Home Care Services Houston TX](/wp-content/uploads/2012/09/MP9002890571-300x197.jpg "Home Care Services Houston TX") so seek out local farmers markets and buy local produce.  Make it a point to try to make foods from scratch… skip the processed foods as much as you can.  How much do you need to eat?  Home care services can help by preparing light meals and helping with grocery shopping. **TAKE A WALK**. Walking with a companion can keep the energy level high and the motivation strong to improve each day. Seniors don’t have to walk long distances, start small and work your way up to longer walks. Walking is good for your overall health and can even be done around the house, at the mall, or around the neighborhood. **DO SOMETHING NEW**. Tired of the same old scene? Seniors can go on short day trip to new places, visit new museums, parks and other places that give them a fresh perspective. Look online for recommendations in your area for short trips that are within an hour drive of your area. **GET SOCIAL!** Good health for the mind is just as important as good health for the body. Seniors can invite friends over for lunch, participate in church groups, book clubs, senior center activities, card clubs  and more. **HealthyAging.net gives us this advice for staying “BRAIN” healthy:** “If you think old, you ARE old.  A decline in memory is not always a function of serious disease, like Alzheimer’s. Sometimes memory loss is caused by factors that can be changed — such as diet, medication misuse, depression, etc… At the National Institute on Aging, research is showing that memory may be like other parts of the body. Research showed that the very gradual declines in memory take place until age 70 — when the pace increases, but not so much as to impair us. The conclusion? **The processes of normal aging do not rob you of your memory.** The greatest enemy to the healthy senior mind is depression. New activities, hobbies, and exercise are wonderful anti-depressants. If you truly are depressed, don’t bear it alone — SEEK HELP! Stay active doing things that use your memory: - Take a class, play games, be with people - Pick up the phone now and call someone, just to “chat” - Volunteer your time. Get involved with a cause you believe in or in something that interests you - Seek out variety and challenge in your daily life Home care services can help with these tips for Healthy Aging in September 2012- Healthy Aging Month! Contact **At Your Side Home Care** to find out more about home care services for your loved one. Fill out our web form or call our caregivers at 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services Houston TX **Tags:** Home Care Services Houston TX --- ### [Elderly Care in The Heights, TX – Food Prep That Saves You Time](https://www.houston-homecare.com/elderly-care-in-the-heights-tx-food-prep-that-saves-you-time/) **Published:** August 1, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elderly Care in The Heights, TX](/wp-content/uploads/2012/09/MP9002890571-300x197.jpg)There are so many things to do when you are a family **caregiver.** Even when your loved one has an **elderly care provider** who comes over a few days a week, you still have many things to juggle. That’s why it’s so essential to do things that save you time. One of those things is doing some food preparations ahead of time that can save you minutes and even hours throughout the week. Here are some of the top methods for food prep to save time: 1. Make sure you have a meal plan. It saves both time and money because you aren’t rushing to the store or the fast-food place at the last minute to get supper on the table for everyone. 2. Keep your kitchen organized in a logical fashion, so that once you’re in the kitchen and ready to start prepping the food, you don’t have to waste time looking for the can opener or the cheese grater. 3. Choose recipes that have a given time limit. If you know it will take 30 minutes to cook something, you can use the time you spend waiting more productively. If the time isn’t specified and it ends up taking you 1 hour, it often ends up being wasted time because you weren’t prepared with something else to do while waiting. 4. If you need grated cheese for more than one meal in a week, grate all the cheese at one time and divide it into containers or plastic baggies in the fridge. There’s no point in getting the cheese grater out several different times during the week and having to wash and put it away each time. That’s a colossal waste of time! 5. If you are putting cucumber slices in everyone’s lunches this week, slice the cucumber ahead of time. Do it all at once. It’s a time saver as well as not having to wash the knife and cutting board each day. 6. How many carrots do you need this week? Peel them all and then chop/grate/slice or dice and divide into separate containers or re-sealable bags. 7. Need cooked ground beef for more than one recipe this week? Cook it all now. 8. You can avoid wasted celery by washing, drying and storing in foil packages in the fridge. Need a few pieces one day and a few pieces another? Divide the stalks into groups and wrap each in foil. They will keep in your crisper or vegetable drawer of the fridge for weeks! It’s the best way ever to store celery. 9. Get other family members involved to save you some time in the kitchen. Younger kids can peel carrots. Older ones can chop vegetables. *If you have a loved one who could benefit from the help of elderly care in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in The Heights TX **Tags:** Elderly Care in The Heights TX --- ### [Senior Care in River Oaks TX: The Cost of Caregiving for Elderly Parents](https://www.houston-homecare.com/senior-care-in-river-oaks-tx/) **Published:** August 24, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Senior Care in River Oaks TX: Cost of Caregiving for Elderly Parents Almost 10 million adult children over the age of 50 are now caring for their aging parents. This number has tripled over the past 15 years. The demand will continue to increase as baby boomers age. Although the percentage of women in the work force has also increased dramatically, particularly in women over the age of 55, the mean household income has leveled off. The economic burden of caring for elderly family members continues to increase. Women tend to function more as a basic caregiver, while sons tend to provide more financial support. The total amount of lost wages, pensions and Social Security for these adult children is close to $3 trillion dollars nationally. Women tend to leave the labor force earlier, so the total individual lost wages due to caregiving responsibilities equals $142,693, with an estimate of $50,000 loss on their pension. Coupled with the loss of Social Security, the lost wages for a woman totals $324,044. The total amount of wages lost for men equals $89,107. Add Social Security and their pension and the total for men equals $283,716. The long term financial impact for those that leave their jobs early can jeopardize their financial security. There may be less money available to help children with college, weddings or even owning their own homes.![Senior Care River Oaks TX ](/wp-content/uploads/2012/08/iStock_000002426869Small-200x300.jpg "Senior Care River Oaks TX ") Senior care duties vary greatly depending on the quality of care necessary. Some people need basic care, which means meeting the activities of daily living, such as bathing or dressing. This type of care is considered more intense than activities like grocery shopping or handling the finances. When adult children must provide the additional support of errands, chores and managing the finances, time that adult has for their own leisure and personal time diminishes. Therefore, chronic illness and depression are more common. There may be less time available to spend with the grandchildren also. An adult child caregiver over 50 years of age is more prone to have fair to poor health than an adult child who is not a caregiver. Several studies have discovered that stress, time away from friends and family, lost time at work, increased medication use, overindulgence in alcohol or prescription drugs, coronary artery disease and depression are negative impacts connected to family caregiving. The decision to quit a job, drop back to part time or take a lower paying job for flexibility needs serious consideration. In addition, family caregivers should be careful to maintain their own health through regular check-ups and preventative services. Ease the burden of senior care by hiring a reputable home care agency to help with all of your aging loved one’s needs. If you would like more information about senior care for your aging loved one, contact **At Your Side** **Home Care**. We are dedicated to providing quality and affordable care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks") and the surrounding area. Fill out our web form or call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care River Oaks TX **Tags:** Senior Care River Oaks TX --- ### [Home Care Houston TX: Why Keeping Seniors Up-To-Date with Oral Care](https://www.houston-homecare.com/home-care-houston-tx-3/) **Published:** August 9, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Home Care Houston TX: Why Keeping Seniors Up-To-Date with Oral Health is Important As with so many other health care issues, dental care becomes even more important as individuals age. While age alone is not necessarily responsible for most dental issues, seniors often have difficulty brushing their teeth due to arthritis and there are several medications that cause oral side effects. However, caregivers providing home care services can help improve daily dental practices and identify possible problems before they worsen.![Home Care Houston TX](/wp-content/uploads/2012/08/CAREGIVER-WITH-SENIOR-WOMAN-LARGE-2-300x199.jpg "Home Care Houston TX") **Potential Issues** Some possible oral care problems to be aware of include the following: ***Dry mouth*** There are many reasons that seniors might experience dry mouth, including cancer treatments, side effects of medicines and other diseases. ***Gum disease*** While everyone has plaque in his or her mouth, plaque requires regular cleaning and removal on a regular basis to prevent the progression of gum disease. In addition, tobacco products and poor oral hygiene such as missed teeth cleanings and food left in the mouth can contribute to the problem. Failure to address gum disease can lead to gingivitis. Gum disease may also lead to tooth loss, which in turn leads to an uneven jawbone and problems eating. ***Dark teeth*** Over time, the dentin in the teeth changes and darkens, exacerbated by items that stain, such as wine, tobacco and cola. ***Loss of sense of taste*** Many medications and diseases lessen the ability to taste, as does normal age progression. ***Thrush*** Thrush is a yeast-based rash that occurs in the mouth, often caused by certain drugs and diseases. ***Stomatitis*** Stomatitis is an inflammation of the tissue underneath a denture, usually caused by an ill-fitting denture and worsened by poor dental hygiene. **Oral Care Tips** Dental care is a very important part of elder care, especially since many seniors will not inform others if they are experiencing pain or unusual sensations in their mouth. Here are some basic daily tasks to help improve oral care: • Brush twice daily with a fluoride toothpaste. • Floss once a day. • Use an antibacterial mouth wash twice a day. • Visit the dentist once every six months for a thorough exam and cleaning Home care caregivers should look inside the senior’s mouth a few times a week to check for sores, changes, loose teeth or rash and notify the dentist immediately if problems are evident. In addition, ask the senior to notify you if they experience dry mouth or a change in taste or sensitivity in the mouth, as this may indicate oral problems easily addressed by a dental professional. Contact **At Your Side Home Care** for more information about home care services for your aging loved one. Fill out our web form or call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care Houston TX --- ### [Senior Care in Spring Valley TX: Some Fun Options for Caregivers and Aging Family Members.](https://www.houston-homecare.com/senior-care-in-spring-valley-tx/) **Published:** February 20, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Tips for For Bringing Some Fun to Senior Care in Spring Valley TX You would be surprised at the wide range of activities that can go along with senior care. Your aging parents who require a caregiver are not any different than we are. They still have a variety of interests and hobbies that can be changed up to meet their new level of abilities. ***Easy Trips![Senior Care Spring Valley TX](/wp-content/uploads/2012/02/t600-VetsFishing11.jpg "Senior Care Spring Valley TX")*** Most malls, fairgrounds, farmers’ markets and other places now have wheelchairs or scooters you can rent for the day if necessary. ***Local State Park with a Fishing Area*** Fish from a handicap ramp or pier. Most states do not require seniors to have a fishing license but you should check just in case.  Call ahead and talk to the park employees. They can tell you where the wheelchair accessible area of the park is. You can reserve an area in advance and have a day at park.  Grill hot-dogs or hamburgers or bring a picnic basket. ***Raised-bed Gardening.*** Planters are raised to a height so that someone in a wheelchair or using a walker can easily reach them and there is no kneeling or bending uncomfortably. Gardening provides easy outdoor activities all Spring, Summer, and Fall, and can benefit not only your loved one but the senior care *caregiver* as well. ***Easy Crafts*** You can find loads of easy crafts for your creative loved one. There are websites everywhere that give directions for crafts that most elderly can do. Those who have a difficulty holding things with their hands might do best with crafts that use large pieces or where painting is the main activity. ***What About the Wii?*** You may have heard your own children or grandchildren talking about the new game called Wii. This is a device that mimics a sport, such as bowling, tennis, etc., without actually using the sport’s equipment. Wii has been a great success within senior care. Everyone gets a little exercise and it is fun. Start tournaments. A little competition is healthy and it gives your loved one something to look forward to. ***Have a Singer in the Family?*** Many towns have senior clubs, senior centers and gatherings…some of them include senior groups who get together just to sing! ***Summary*** Even though your aging parents may be using senior care, keeping them active physically and mentally is extremely important for quality of life. Anyone in the home who is providing senior care on a regular basis can easily incorporate a few of these activities into their weekly regimen. What kinds of activities can you think of that are appropriate for aging adults who are requiring senior care? For information about how **At Your Side Home Care** can help your family with senior care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley") and the surrounding areas, contact our *caregivers* today at 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Spring Valley TX **Tags:** Senior Care Spring Valley TX --- ### [Learn More About Assistance for Caregivers in Houston TX through the “Alzheimer's and Dementia Caregiver Center Online”](https://www.houston-homecare.com/caregivers-in-houston-tx-2/) **Published:** October 23, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Learn More About Assistance for Caregivers in Houston TX through the “Alzheimer’s and Dementia Caregiver Center Online”** Alzheimer’s disease is a type of dementia that generally affects elderly individuals over 60. It is the most common type of dementia, according to the Alzheimer’s Association. Alzheimer’s Disease and other types of [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") effect a person’s memory, visual perception, language skills and thought processes to the extent that they have a difficult time functioning. [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") can cause them to forget how to perform basic functions, such as getting dressed or eating. Most patients suffering from Alzheimer’s Disease and other types of dementia require total care, which means that their family members, spouses or others need to be with them at all hours of the day. Caring for patients with different forms of dementia can be emotionally and physically draining. Many people taking care of these patients feel overwhelmed and alone.![](/wp-content/uploads/2023/03/ALZHEIMERS-AND-DEMENTIA-CAREGIVER-CENTER.jpg "ALZHEIMERS AND DEMENTIA CAREGIVER CENTER") The Alzheimer’s and Dementia Caregiver Center provides different tools for caregivers to get information and connect with others in similar situations. Being a caregiver doesn’t always come naturally. The caregiver center looks to educate individuals on how to take care of someone with Alzheimer’s Disease or another type of dementia. On the website, people can find answers to common questions about Alzheimer’s Disease, tips for caring for someone with Dementia, advice on training resources and an online calendar for families taking care of dementia patients. On the website, alz.org/care/overview.asp, a person caring for an Alzheimer’s patient can also find information about different stages of dementia; ways to take care of patients as they start to lose their ability to function and suggestions for caregivers to engage and entertain patients. Caring for a patient with dementia or being in the early stages of dementia often causes a person to feel isolated or frightened. The center’s website features message boards where people taking care of patients or suffering from dementia can communicate with each other. The forums provide special areas for patients, spouses and partners, young people with dementia and people who have lost loved ones. On the forums, people can reach out to others to talk, find out information, share poems or learn about recent clinical trials. Sometimes dementia caregivers want to meet people experiencing similar challenges and emotions. The center’s website provides links to local Alzheimer’s and dementia support groups, where people can meet in person and chat with others who are also caring for loved ones with Alzheimer’s Disease. During the support group meetings, people can talk about common issues, share their feelings and find out more about resources available to caregivers. **At Your Side Home Care** can help your loved one suffering from Alzheimer’s or dementia by providing quality and affordable caregivers in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area. Call 832-271-1600 or fill out our web form for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Houston TX **Tags:** Caregivers Houston TX --- ### [Home Care Houston: Senior Nutrition](https://www.houston-homecare.com/home-care-houston-senior-nutrition/) **Published:** August 25, 2011 **Author:** Donna Wrabel, LMSW **Content:** The key to a long, healthy life includes eating a wide variety of foods including nuts, fruits, grains, vegetables, and lean meats. This is even more important as we get older and our nutritional needs begin to change. This year, March is National Nutrition Month, an awareness-raising campaign sponsored by the American Dietetic Association to help people plan their diets in order to support a long and healthy life. This information can be useful in a number of contexts, including home care for seniors. Often, seniors receive assistance from elder care professionals who may be responsible for doing their grocery shopping, cooking, or meal planning. This is an important job for any caregiver, and so it is vitally important to understand how to promote healthy eating for older people. Many caregivers who work with elderly individuals say that they spend a considerable amount of time grocery shopping, cooking meals, or planning meals for their patients. This is important because it gives the caregiver an opportunity to help their patient find foods that are going to be nutritious. There can be a couple of obstacles to this, however. Some seniors regularly take several prescription medications that may interfere with the foods that they can eat. Others may have some kind of health problems that can restrict their diet. When hiring a home care professional, make sure they are aware of any restricted food items so these are avoided when planning meals. As people grow older, their nutritional needs change, and many older people do not receive the proper amount of certain nutrients, such as calcium and Vitamin B, Vitamin B12, fiber, potassium, and others. These nutrients are important for helping maintain the bones and organs in old age. Many of these important vitamins and minerals are found in fortified cereals, fresh fruits, vegetables, milk, yogurt, and grains. By working with a home care agency, you can rest assured that the foods provided for your loved one are both high in nutritional content as well as accommodating to their dietary needs. The caregivers will know which foods to avoid when grocery shopping and will be aware of any dietary restrictions or possible complications with medicines. Professional caregivers are well-trained to be able to identify ingredients in medicines that may interact with food products and adjust their menus accordingly. Caregivers are also trained to know which nutrients are more important for men and women as they age. While both groups have less of an appetite as they get older, their nutritional needs are slightly different. Men should consume more potassium and fibers, whereas women need more Vitamin B12 zinc. Both men and women should increase their daily amounts of Calcium and Vitamin D. This is something that caregivers understand well, and they have the skills they need to properly care for your loved ones as they grow older. Consider hiring a professional caregiver for your loved one. By doing so, you will ensure that your loved ones are receiving the best possible care that caters to their special needs. All caregivers provide customized care for each patient to see that they receive the best care possible. Healthy eating is important for all people, and proper nutrition becomes even more important as we age. **Consider hiring At Your Side Home Care to care for your loved ones to be sure that they remain healthy and happy for many years to come. At Your Side offers a range of quality services including Alzheimer’s Care and Respite Care. We have caregivers available 24 hours, for all of your home care needs. Providing Home Care to Houston, and the surrounding areas.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston, Houston Homecare **Tags:** Home, Houston Homecare --- ### [Home Care Houston: Investigating the Quality of a Home Care Agency](https://www.houston-homecare.com/home-care-houston-home-care-agency/) **Published:** September 8, 2011 **Author:** Donna Wrabel, LMSW **Content:** When considering hiring a home care agency to provide senior care services for your parent or another elderly family member when you cannot be present to check in on them yourself, it is important to both examine the organization’s quality standards to ensure that they strive to employ qualified caregivers and provide the highest standard of care, and also verify that they have a history of actually meeting those standards by checking with the State and Better Business Bureau to ascertain if there have been any serious violations or consumer complaints. Although there are no license requirements at the national level for agencies that provide care at home without a medical component, numerous standards have been developed and accepted by professionals in the field as the recommended minimum requirements that should be met in order to guarantee safe and consistent quality of care. Keeping these in mind, some good questions to ask and quality standards to look for in an agency might include: **1. Caregiver Training, Certification, and Performance:** Training varies from agency to agency. When comparing elder care providers, inquire about how rigorous the home care training is, how long workers received training, and the guidelines caregivers are instructed to follow. Are the caregivers certified and how much experience do they have? Is there regular active management and supervision of caregivers for performance and quality control purposes? Is the senior comfortable with the caregiver? **2. License:** Question whether or not the agency has acquired a business license and state license to practice and provide senior care services, if required? **3. Employment Status:** Look for an agency that hires caregivers as employees rather than as uninsured independent contractors. This guarantees that the agency will take care of any legal requirements, process payroll, and withhold taxes including federal, state, unemployment insurance, Medicare, and Social Security, and employee status also tends to result in greater commitment and investment by the caregiver. **4. Background Checks:** For security purposes, all employees should undergo criminal background checks, as well as have personal reference and employment background checks conducted in an attempt to minimize or prevent performance problems. **5. Insurance:** To protect your loved one in the event a theft is committed in the household by a home care provider, it is critical to ensure that the agency being considered is “bonded” with Fidelity Bond Insurance. Also, professional liability insurance and Worker’s Compensation insurance will protect against any accidents the caregiver might experience while working in the home. **6. Plan of Care:** The agency’s plan of care should be clear and comprehensive, developed based on a thorough assessment of the senior’s needs taking into account their unique situation, their family, safety issues within the home, and any other senior care providers that may be involved, and then outline in detail the services to be provided and costs. The agency should not pass on expenses for any outside services and should not bill for services other than those provided directly by them. **7. [24-Hour](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/ "24-Hour") On-Call Availability**: An agency offering this service can adapt at short notice if there are last-minute unexpected schedule changes or a substitute caregiver is needed. Although the above are only suggested minimum standards and are not all-inclusive, they are a good start to help you select the best agency when you are considering entrusting strangers to provide safe and reliable elder care for your family member. **Whether you need respite care a few hours a week or every day, or 24-hour care to take a vacation, At Your Side Home Care [Houston](https://www.houston-homecare.com/houston/ "Houston") can meet your care needs and provide you with the peace of mind that your loved one is safe and comfortable at home. We also offer exceptional services such as Alzheimer’s Care and New Mom Parenting Help.Contact us today!** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston, Houston Homecare --- ### [In Home Care Houston: September 21 is World Alzheimer's Day](https://www.houston-homecare.com/in-home-care-houston-september-21-is-world-alzheimers-day/) **Published:** September 14, 2011 **Author:** Donna Wrabel, LMSW **Content:** **September 21 is World Alzheimer’s Day: Faces of Dementia** Today, in countries around the world, awareness is being raised about **Alzheimer’s Disease** and the plight of those afflicted with it. These awareness events range from forums to wine-tasting fundraisers, but in each country, local activists are coming together in order to emphasize the importance of elder care and the high cost of this debilitating disease. ![In Home Care Houston](/wp-content/uploads/2011/09/World-Alzheimers-Day.jpg "In Home Care Houston")Many of these events are sponsored by members of Alzheimer’s Disease International (ADI) http://www.alz.co.uk/. ADI is an international organization that encourages education and empowers Alzheimer associations to offer support to local caregivers. The organization is based in London and each year sponsors two main events through its member organizations: the annual, international conference on Alzheimer’s, and World Alzheimer’s Day. By choosing one day to honor the struggles of those afflicted with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"), the ADI unites the many different people affected by Alzheimer’s and provides a way for the world to recognize the work that these people do, which makes it easier for them to influence politicians and other leaders to support the work that ADI and other Alzheimer’s associations do. This globally coordinated day of awareness suggests to leaders that [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") is more than just memory loss and is a serious problem their citizens face. By focusing on a different aspect of the fight against dementia each year, the ADI continues to send a diverse message about the importance of in home care in [Houston](https://www.houston-homecare.com/houston/ "Houston") and the universal implications of Alzheimer’s. This year, the message that ADI is emphasizing is the different faces that dementia takes. The theme plays well into the global nature of ADI: Alzheimer’s Disease is a serious concern regardless of race, culture, creed, or social status. Memory loss is not the only way this terminal, degenerative disease affects dementia patients. As this year’s theme emphasizes, Alzheimer’s can turn an independent, elderly, loved one into someone completely dependent on their caregiver for all their daily needs. Eventually, as the disease continues to eat away at the brain, Alzheimer’s patients tend towards mood swings and irritability, experiencing a breakdown of their language abilities and finally a complete degeneration of all bodily functions. The faces of those affected by this disease are many: the patients themselves, their children and grandchildren, and their caregivers all have their lives changed by the presence and progression of this deadly illness. Every year, more people join in on World Alzheimer’s Day to raise awareness. The efforts of these member organizations have informed hundreds of thousands of people across the globe about the importance of elder care through concerts, symposiums, and meetings with government officials. Increasingly, the media has joined in this fight against Alzheimer’s, covering many of the events hosted by Alzheimer’s organizations on this day and embracing the international relevance of advances in dementia care and treatment. Fundraisers often see increased productivity after an increase in media attention and each year on World Alzheimer’s Day, the ADI website http://www.alz.co.uk/ gets more hits than the previous year. By fostering an open dialogue between those affected by dementia, the media, and politicians responsible for funding and supporting the work of Alzheimer’s organizations, World Alzheimer’s Day has drastically increased the effectiveness of Alzheimer’s associations worldwide. Source Whether you need **respite care services** a few hours a week or **[24-hour](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/ "24-hour") home care**, **At Your Side Home Care Houston** can meet your all of your Houston in home care needs and provide you with the peace of mind that your loved one is safe and comfortable in their home. We offer exceptional services such as Alzheimer’s Home Care and New Mom Parenting Help. [Contact us](https://www.houston-homecare.com/contact-us/ "Contact us") if you have questions about in home care in Houston and the surrounding communities. **832-271-1600**. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** In Home Care Houston **Tags:** in home care houston --- ### [50 Ways We Can Help with Home Care in Houston](https://www.houston-homecare.com/home-care-services-available-in-houston/) **Published:** August 3, 2011 **Author:** Donna Wrabel, LMSW **Content:** ## Personal Care - Help with bathing & showering - Assistance with hygiene - Hair styling - Skin care - Assistance in & out of bed - Help with dressing - Incontinence care - Medication reminders - Light exercise assistance - Help climbing steps - Meal planning and preparation - Monitor diet & eating habits - Hydration reminders - Safety supervision - Family [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") care - Hospice client assistance - Provide transportation ## Homemaking Assistance - Wash dishes - Dust - Vacuum - Take out the trash - Laundry - Iron clothes - Change linens - Make the bed - Answer the phone - Sort & assist in reading mail - Answer the door - Clip coupons - Shop for gifts - Pet care - Write letters - Check food freshness - Grocery shop - Care for houseplants - Pick up prescriptions ## Companionship - Plan the day’s schedule - Schedule appointments - Appointment reminders - Play cards and games - Assist with crafts - Help with sewing - Read aloud - Review the day’s activites - Maintain calendar - Birthday reminders - Take walks together - Discuss current events - Reminisce about the past - Rent & watch movies - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Uncategorized --- ### [Houston Home Care: The Growing Alzheimer’s Family](https://www.houston-homecare.com/houston-home-care-the-growing-alzheimers-family/) **Published:** September 16, 2011 **Author:** Donna Wrabel, LMSW **Content:** **The Growing Alzheimer’s Family** By Alzinfo.org One in eight older Americans, or some 5.4 million people, has **Alzheimer’s disease** or another form of dementia. And nearly 15 million family members and others are providing unpaid care for them. That means more than 20 million Americans either have Alzheimer’s or provide unpaid care for those with the disease. Most of those with Alzheimer’s are over 65, including nearly half of those over age 85. Nearly two-thirds of Americans with Alzheimer’s are women, a result of the fact that women tend to live older then men. At any given age, women and men are equally likely to develop the disease, and every 69 seconds someone develops Alzheimer’s. These are among the findings of a new roundup of facts and figures from the Alzheimer’s Association. The figures reflect the growing burden of Alzheimer’s as our population continues to live longer. In 2000, there were an estimated 411,000 new cases of Alzheimer’s. By 2010, that number had risen to 454,000. It is expected to reach 615,000 by 2030. Most people with Alzheimer’s live an average of four to eight years, though some can live as long as two decades. Alzheimer’s is the sixth leading cause of death in the United States. While about two-thirds of those with advanced Alzheimer’s are cared for in nursing homes, millions of people with the disease are cared for at home through home care. Some 80 percent of the 15 million caregivers who provide unpaid care are family members. Last year, they provided unpaid help on average for nearly 22 hours a week, though for many this figure was much greater. Caregiving can also cause problems with keeping a paid job outside the home. continue reading For information about how **At Your Side Home Care** can help your family with home care for your loved one, call **832-271-1600.** We are a home care agency providing many services to help your loved one stay comfortably at home. From respite care services to new mom parenting, we are here to provide quality and affordable [Houston](https://www.houston-homecare.com/houston/ "Houston") Home Care. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Houston Home Care **Tags:** Houston Homecare --- ### [Houston Home Care: Learn to become an empowered caregiver at the Sept. 25 Virtual Support Group](https://www.houston-homecare.com/houston-home-care-learn-to-become-an-empowered-caregiver-at-the-sept-25-virtual-support-group/) **Published:** September 16, 2011 **Author:** Donna Wrabel, LMSW **Content:** ### by Jay Kraker, Empowered Caregiver Network Not long after I launched the Empowered Caregiver Network, I heard Donna Wrabel, a licensed social worker and owner of a Houston home healthcare service provider, speak at a major caregiver conference about what it takes to become an “empowered caregiver.” We had never met, but her messages, founded in research about caregiving, resonated completely. She warned us to be on guard for the depression symptoms that affect 70% of caregivers. And she stressed the importance of approaching our caregiving assignment with “emotional intelligence,” as explained in Daniel Goleman’s book by that name. As Donna explained, “the research gives us statistics that we can use to avoid becoming statistics.” ![Donna Wrabel, LMSW Owner At Your Side Home Care Houston Texas](/wp-content/uploads/2011/08/DonnaWrabel1.jpg "Donna Wrabel, LMSW Owner At Your Side Home Care Houston Texas")Donna will be the featured speaker for ECN’s Virtual Support Group at 4 p.m. Eastern time (1 p.m. Pacific) on Sunday, Sept. 25. \[Register for the call here.\] Donna became a family caregiver in early 2009 after the sudden death of her father, who had been primary caregiver for her mother. As co-owner (with husband Rick) of At Your Side Home Care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), Donna provides and manages professional caregivers to families who need help. But caring for her mother has added another dimension: “It can be difficult to keep up with all the changes that a caregiving relationship brings,” she says, especially when it is rooted in the mother-daughter relationship that adds “a layer of complexity and depth.” Professionally and personally, Donna’s passion is “to have people engage in living their life on purpose, making wide-awake choices and gaining the value and power of information in their own way as they embrace and fill the sacred space of caregiving.” She employs that approach in part by using research as a key ingredient in formal continuing education programs she develops for nurses, social workers and case managers, and in programs for seniors and caregivers. As happens each month in the Virtual Support Group, Donna’s presentation and Q&A session will be followed by “breakout sessions” where participating caregivers will speak in small groups to explore caregiving questions and to support each other. Invite a caregiving friend. Register here for the Virtual Support Group. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Houston Home Care **Tags:** houston home care --- ### [Home Healthcare Houston: Family Caregivers](https://www.houston-homecare.com/home-healthcare-houston-family-caregivers/) **Published:** September 20, 2011 **Author:** Donna Wrabel, LMSW **Content:** **Family Caregivers: “I Feel Good That I’m Able To Help”** Written by Melissa Galvez ![Home Healthcare Houston](/wp-content/uploads/2011/09/caring.jpg "Home Healthcare Houston")What will happen to Mom when she can’t care for herself? Every year, millions of Americans join the ranks of family home healthcare caregivers to look after an aging parent, spouse or other relative. They take on several unpaid jobs they never applied for — chauffeur, financial adviser, [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") attendant, nurse. They spend hours providing home healthcare for relatives and at doctors’ offices. Caregivers often report real satisfaction in knowing that Dad is eating right or that Grandma has her medicine. But they also report high levels of stress, financial difficulties and health problems. In this special series from News21, five families describe the worries and rewards of long-term care. *Silvia Ortiz, [Houston](https://www.houston-homecare.com/houston/ "Houston"), Texas* Silvia Ortiz spends her days ensuring that her mother has eaten properly and that her father has taken a walk. Ortiz lives in Houston’s Greater Fifth Ward, down the street from her parents, Maria Guadalupe Perez, 68, and Gregorio Perez, 67.  Her mother has diabetes, arthritis and depression; her father has had knee surgery and heart problems. The Perez family works with a case manager from the senior program at Neighborhood Centers Inc. Ortiz, who’s 41, has held a paying job for just three years, choosing instead to focus on her children — now all attending or graduated from college — and her parents. Though she is relatively young for the role, Ortiz is hardly alone. Estimates of the number of caregivers providing home healthcare in America vary widely, but AARP has calculated that at any point in time, 42.1 million Americans provide care for an adult with “limitations in daily activities.” That care can include anything from driving and paying bills to helping someone out of bed or to the bathroom. continue story here For more information about receiving home healthcare for your loved one, contact **At Your Side Home Care**. We can help your family with all of your care needs. We are a home care agency providing quality and affordable home healthcare in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") and the surrounding communities. Call **832-271-1600**. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** home healthcare houston **Tags:** home healthcare houston --- ### [Home Health Care Houston TX: No Increase in Medicare Drug Premiums in 2012](https://www.houston-homecare.com/home-health-care-houston-tx-no-increase-in-medicare-drug-premiums-in-2012/) **Published:** September 21, 2011 **Author:** Donna Wrabel, LMSW **Content:** **No Increase in Medicare Drug Premiums in 2012** Staywell Custom Communications ![](/wp-content/uploads/2011/09/cg.jpg "Home Health Care Houston TX")In 2012, the average Medicare premium seniors pay for their prescription drugs will actually drop slightly, U.S. officials announced Thursday. Overall, the average premium cost of the Medicare Part D prescription drug plan in 2012 will be about $30, a modest decline from $30.76 paid out on average in 2011, representatives of the U.S. Department of Health and Human Services (HHS) said during an afternoon press conference. How is the plan able to keep premiums low? According to officials, Medicare’s popular drug benefits program is benefiting from competition between private insurance plans and the growing use of cheaper generic medicines. And they say that situation might even get rosier in the future, as more blockbuster drugs are set to go generic over the next couple years. In addition, so far this year almost 900,000 Medicare patients who dropped into the prescription drug donut hole — where costs aren’t covered — got a 50 percent discount on their drugs to help ease that financial hardship, HHS officials said. Agency Secretary Kathleen Sebelius credited the Obama Administration’s health care reform efforts with much of the cost savings to seniors. “The Affordable Care Act is strengthening a very critical Medicare program and helping million of seniors and Americans with disabilities get the home health care they need,” she said. “Thanks to the new discounts, beneficiaries are saving hundreds of millions of dollars in the Medicare Part D coverage gap, known as the donut hole, at the same time as Part D premiums are falling,” she said. Overall, out-of-pocket savings on drugs for Medicare patients rose to $461 million through June 2011, health officials said. That’s an increase of $260 million through May 2011, meaning that Medicare patients in the donut hole saved more than $200 million in June alone. read more For more information about home health care for your loved one, contact **At Your Side Home Care**. We can help your family with all of your care needs. We are a home health care agency providing quality and affordable home health care in [Houston](https://www.houston-homecare.com/houston/ "Houston") TX and the surrounding communities. Call **832-271-1600**. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Health Care Houston TX **Tags:** Home Health Care Houston TX --- ### [In Home Care Houston TX: 5 Secrets to Aging Well](https://www.houston-homecare.com/in-home-care-houston-tx-5-secrets-to-aging-well/) **Published:** September 22, 2011 **Author:** Donna Wrabel, LMSW **Content:** **In Home Care Houston TX: 5 Secrets to Aging Well** *How to be happier and healthier for the rest of your life* By Paula Spencer Scott, Caring.com senior editor We’d all like to make it to 100 — but let’s face it, some people age a lot more gracefully than others. What’s the difference between someone who looks and feels vibrant in midlife and beyond — and someone who’s sick, sad, and already old? Scientists are turning up some surprising key factors: approaches to attitude and lifestyle that not only add years to your life but add a better quality of life to your years. ![](/wp-content/uploads/2011/09/21.jpg "In Home Care Houston TX")“Studies on successful aging have shown that only one third of what predicts how well we age is controlled by genetics. About two thirds is based on our personal lifestyle choices — and is therefore under our control,” says psychiatrist Gary Small, director of the UCLA Center on Aging and author of The Longevity Bible (Hyperion). ***Here are five longevity factors you can do something about.*** Why it matters: The Founding Fathers were right about the pursuit of happiness being as critical as life and liberty. Happiness boosts the immune system and helps tamp down stress. Involvement with activities, people, and experiences that bring joy and contentment also boost optimism and positive attitude, both of which are linked to longevity. And pursuing reasonable pleasures helps one live more fully in the moment, rather than dwelling on the past or suffering until some future happiness comes along (as in slogging through a job you hate in order to enjoy an annual two-week vacation). continue reading For information about how **At Your Side Home Care** can help your family with in home care for your loved one, call **832-271-1600**. We are an in home care agency providing many services to help your loved one stay comfortably at home. From **respite care services** to **new mom parenting**, we are here to provide quality and affordable In Home Care in [Houston](https://www.houston-homecare.com/houston/ "Houston") TX and the surrounding communities. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** In Home Care Houston TX **Tags:** In Home Care Houston TX --- ### [Nursing Agencies Houston: 10 Things to Discuss with a New Caregiver](https://www.houston-homecare.com/nursing-agencies-houston-10-things-to-discuss-with-a-new-caregiver/) **Published:** September 23, 2011 **Author:** Donna Wrabel, LMSW **Content:** **10 Things to Discuss with a New Caregiver** By Kate Rauch You’ve finally found a great nursing agency to provide a personal in-home caregiver or companion for your parent, and tomorrow is her first day. But wait: Have you forgotten to tell her anything? Use this list (and adapt it to your parent’s needs) to make sure you’ve covered the bases. After discussing it with the caregiver, give her a hard copy for reference (mail it to her if you live far away). That way you can relax, knowing your parent’s needs will be taken care of. **Medications** Make sure they’re accessible and clearly marked, and that the caregiver knows when they need to be taken and in what amounts. Also let her know whether your parent prefers swallowing them with water or juice. **Food and drink** Note your parent’s food and drink allergies, sensitivities, likes, and dislikes. Be detailed — for example, explain that your parent shouldn’t drink coffee after 3 p.m. because it prevents him from sleeping; that seafood gives him hives but fish is OK; or that ice cream is his favorite treat on a hot day. **Eating, cooking, and cleaning** Should your parent be encouraged to prepare food and clean up for himself as much as possible, or does he need help with these tasks? If he needs help feeding himself, is it enough to cut food into small pieces for him, or does he need help getting the food to his mouth? What about tidying up the house — does your parent make his bed or do his own laundry, or is this beyond his abilities? continue reading For information about nursing agencies in [Houston](https://www.houston-homecare.com/houston/ "Houston"), look no further! **At Your Side Home Care [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston")** can help you and your family with all of your nursing care needs. Call **832-271-1600**. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Nursing Agencies Houston **Tags:** Nursing agencies Houston --- ### [Caregivers Houston: Wish You Were Here](https://www.houston-homecare.com/caregivers-houston-wish-you-were-here/) **Published:** September 26, 2011 **Author:** Donna Wrabel, LMSW **Content:** **Wish You Were Here** By Gwendolyn de Geest, RN, BSN, MA I am sitting in the restaurant having lunch with my husband, Howard. But Howard’s not here. We ordered our lunch; Minestrone soup (Howard’s favorite), Caesar salad, a nice panini bread, and tea. Howard excused himself, “I have to go to the bathroom Dear.” “Alright,” I responded. The soup came; I didn’t want to start without Howard, but I was hungry. I finished my soup, still no sign of my husband. The salads arrived, still no Howard. The food items have taken on a secondary importance. By now, I’m beginning to wonder. I asked our waiter, “Excuse me, would you please check on my husband? He’s been in the men’s room for a very long time.” The young man complied, and reported back to me, “Your husband says to tell you that he has to wait for his friend. In fact, the two of them are engaged in conversation.” “I don’t understand,” I replied. “Howard went to the bathroom alone.” By now, the young man could see that I was becoming anxious. With a sigh, he said, “Okay, Madam, I’ll check on him once again if you like.” And he did so. When he reported back to me, it was the most confusing and frightening message I have ever received. “Your husband is talking to his friend in the mirror. He told me to tell you he can’t join you for lunch until his friend is ready.” Peggy and Howard met nearly 45 years ago at a University dance. Peggy was studying Nursing, and Howard, Civil Engineering. Peggy said, “I knew I was going to marry that guy, when he offered to take me home from the dance, with a bus ticket he found on the dance floor.” They married three years later; two children followed, a son and a daughter. “Wish You Were Here” is a true story. Howard is in early stage Alzheimer’s disease. From the moment of diagnosis, his wife, Peggy, family members and friends are thrown into a state of turmoil, attempting to understand and attach meaning to what is happening to this person, Howard, they once knew. continue reading **At Your Side Home Care** recognizes that there are many reasons why a loved one may need caregivers. From seniors with **Alzheimer’s Disease**, to patients with disabilities, our caregivers are here to provide quality and affordable caregivers in [Houston](https://www.houston-homecare.com/houston/ "Houston") and the surrounding communities. Call us for information, **832-271-1600**! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Houston **Tags:** caregivers houston --- ### [Caregivers Houston: Let's Talk](https://www.houston-homecare.com/caregivers-houston-lets-talk/) **Published:** September 28, 2011 **Author:** Donna Wrabel, LMSW **Content:** **Let’s Talk** *Do you have someone with whom you can yammer away caregiver stress?* By Paula Spencer Scott It was a classic case of miscommunication. My sister-in-law — a.k.a. the mother of all caregivers, with six school-age kids and, at one time, three [live-in](https://www.houston-homecare.com/live-in-home-care/ "live-in") elders — was under strict orders to call me at any hour she felt the need, for any reason. Her mother was on home hospice when the text arrived: “Can you talk?” Eager to help, I texted back, for speed’s sake, a simple “Y.” And then…she didn’t call! I waited awhile before texting back again, “Are you okay?” Actually she was all right, had just been wanting to update me, until she got my message — and that had made her a little miffed and hurt. She’d mis-read my “Y” as the word “Why?” As in, I was asking her why she needed to talk to me right then, as if I were screening her level of need. (No, no, I quickly clarified. My “Y” meant “Yes!”) Fortunately, our communication is normally much smoother. (For one thing, I’m much better at spoken or written words than texted ones!) Every caregiver needs a talking buddy. Talking allows you to offload stresses, large or small. Research shows that the simple act of giving voice to a concern, peeve, or issue takes its impact on your mind and body down a few notches. When you talk to someone else, you feel less alone. Sharing thoughts and feelings leaves you better equipped to manage them. Talk may be cheap, but it’s also invaluable. read more here For information about how **At Your Side Home Care** can help your family by providing caregivers in [Houston](https://www.houston-homecare.com/houston/ "Houston"), call **832-271-1600**. We are a home care agency that is dedicated to providing the elderly, veterans and the disabled with affordable caregivers in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") and the surrounding communities. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Houston **Tags:** caregivers houston --- ### [Elder Care Houston: October is Organize Your Medical Information Month](https://www.houston-homecare.com/elder-care-houston-october-is-organize-your-medical-information-month/) **Published:** October 3, 2011 **Author:** Donna Wrabel, LMSW **Content:** **October Is Organize Your Medical Information Month: Are You Prepared For An Emergency?** By LTC Expert Publications Along with other observances this month, we want to share something that benefits our elder care clients, loved ones and friends. When it comes to your medications and dosage, allergies, or life threatening challenges to a medical professional, emergency response professionals and caregivers need to know about you, what you are taking or what could harm you should there be an emergency. The Vial of Life is the perfect solution. Having this information on your refrigerator for emergency response is invaluable. This information could be a life saver! What is the **Vial of Life**? ![](/wp-content/uploads/2011/10/vial_decal.jpg "Vial Of Life")The Vial of Life is designed to speak for you when you can’t speak for yourself. The vial contains important medical information that can assist emergency personnel in administering the proper medical treatment.  It is a small vial, bag, envelope or container that has all of your pertinent medical information in one place. It is also provided free, thanks to the ongoing support of American Senior Safety Agency. “The Vial of Life is free because it should be!” Every person should have a Vial of Life form filled out. Seniors need this because of their constant medical changes and medications. It’s the right thing to do. Put one in your wallet, in your glove compartment, and especially on your refrigerator door, and one in your child’s pocket. “May I speak to you from my heart? People find themselves in emergencies that make it difficult to think straight. At these times, all emergency personnel who are trying to help you need to know many things about you.” says Jeffrey C. Miller, Director Vial of Life Project www.vialoflife.com. Please take the time to check this out by visiting vialoflife.com. If you don’t use the **Vial of Life**, do something similar for yourself or the loved one you care for. The only cost to help save a life is time! For information about how **At Your Side Home Care** can help you and your family with Elder Care in [Houston](https://www.houston-homecare.com/houston/ "Houston") or the surrounding area, contact our *caregivers* at 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston **Tags:** Elder Care Houston --- ### [High-tech Ways to Provide Home Healthcare in Houston](https://www.houston-homecare.com/high-tech-ways-to-provide-home-healthcare-in-houston/) **Published:** October 5, 2011 **Author:** Donna Wrabel, LMSW **Content:** **High-tech Ways to Care For the Elderly** By Barbara Mahany Home Healthcare Houston– Used to be, the phone or good neighbors were the best bets for keeping tabs on someone you love who’s elderly and living alone – especially if you lived too far to buzz over every day. Now, a host of technological devices and Internet-based solutions are crowding the home healthcare landscape, making it more convenient, and less worrisome, to know that all is well with an aging relative or friend. We talked to gerontology nurses and gerontologists to get the lowdown on what’s smart, what’s dignified, and what’s best avoided. Far more important than all the high-tech is the simple act of talking about it to make sure any high-tech monitoring is seen not as an invasion of privacy but rather a means of allowing a person to more safely live alone. “Sometimes in our eagerness for safety, that whole aspect of a person’s autonomy – and dignity – is being trampled,” says nursing professor Margaret Bull, who specializes in ***elder care*** issues at Marquette University in Milwaukee. “As much as possible, match what’s in that person’s comfort zone,” advises Dena Schulman-Green, a gerontologist at Yale University’s College of Nursing, who often opts for low-tech ***elder care*** solutions but certainly not always. “Some older adults are very into technology, and using such devices makes them feel part of the modern world and less of a burden to their kids.” Continue reading If you or someone you know needs help with home healthcare in [Houston](https://www.houston-homecare.com/houston/ "Houston"), contact **At Your Side Home Care**. We provide quality and affordable ***elder care*** for many disabled and elderly loved ones in our community. Call us at **832-271-1600** for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** home healthcare houston **Tags:** home healthcare houston --- ### [Elder Care Houston: October is World Blindness Awareness Month](https://www.houston-homecare.com/elder-care-houston-october-is-world-blindness-awareness-month/) **Published:** October 10, 2011 **Author:** Donna Wrabel, LMSW **Content:** ***Elder Care Houston*: October is World Blindness Awareness Month** *Don’t Lose Sight of Your Eye Health* American Academy of Ophthalmology Reminds Americans of the Importance of Regular Eye Exams During World Blindness Awareness Month For many people, good vision means good eye health but that may not always be the case. Regular eye exams can catch problems before it’s too late. If you are age 40 or older and have not had a recent eye disease screening, The American Academy of Ophthalmology (Academy) recommends making an appointment for an eye exam. It is an essential step toward preserving vision and keeping eyes healthy and there is no better time than October’s World Blindness Awareness Month. By 2020, 43 million Americans will be at risk for significant vision loss or blindness from age-related eye diseases, such as cataracts, diabetic retinopathy, glaucoma and macular degeneration, an increase of more than 50 percent over the current number of Americans with these diseases. Despite the statistics, many Americans are more concerned about weight gain or back pain than they are of vision loss. Read more If you or someone you know needs Elder Care in [Houston](https://www.houston-homecare.com/houston/ "Houston") or the surrounding area, contact **At Your Side Home Care.** We provide quality and affordable elder care for many disabled and elderly loved ones in our community. Call us at **832-271-1600** for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston **Tags:** Elder Care Houston --- ### [Elder Care Houston: October is National Depression Education Awareness Month](https://www.houston-homecare.com/elder-care-houston-october-is-national-depression-education-awareness-month/) **Published:** October 17, 2011 **Author:** Donna Wrabel, LMSW **Content:** **October is National Depression Education Awareness Month** by Lu Ann Presser, Dorothy Love Retirement Community Major depression affects an estimated 19 million American adults every year. Nearly twice as many women as men suffer from depression. It affects the young and elderly alike and can go unnoticed, especially in our elderly who do not have caregivers providing elder care. Symptoms of major depression interfere with the ability to work, sleep, eat, or enjoy pleasurable activities. It can occur at any age. Low levels of the chemicals serotonin and norepinephrine are believed to attribute to depression. These substances are called neurotransmitters and they carry electrical signals from one nerve cell in the brain across spaces (called synapses) to other cells. Life events may also be responsible for a person’s depressed mood, such as a death of a loved one, financial concerns, martial problems, and health issues. In the past few years we have heard much about Seasonal Affective Disorder (SAD). In the winter months we are exposed to less light. Research indicates that the absence of sunlight triggers a biochemical reaction that may cause loss of energy, fatigue and lethargy, decreased activity and sadness. continue reading here If you or someone you know needs help with elder care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), contact the *caregivers* at **At Your Side Home Care**. We provide quality and affordable elder care for many disabled and elderly loved ones in our community. Call us at **832-271-1600** for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston **Tags:** Elder Care Houston --- ### [Home Health Care Houston: Fear of Antidepressants Keep Many From Disclosing Depression](https://www.houston-homecare.com/home-health-care-houston-fear-of-antidepressants-keep-many-from-disclosing-depression/) **Published:** October 19, 2011 **Author:** Donna Wrabel, LMSW **Content:** **Fear of Antidepressants Keep Many From Disclosing Depression** Staywell Custom Communications With October being National Depression Education Awareness Month, we wanted to share some more information. Depression is a serious condition and shouldn’t be ignored. The following article gives some statistics and general information and is a great read for *caregivers* providing home health care. (HealthDay News) — For a nation that seems ready to pop a pill for any ill, a new study suggests that the opposite seems true for some people with symptoms of depression, whose concerns about the side effects of antidepressants were the top reason they wouldn’t disclose warning signs to their doctors. A phone survey of more than 1,000 adults who had previously participated in the California Behavioral Risk Factor Survey System, which probed depression-related beliefs, showed that 43 percent reported one or more reasons for not talking to their primary care physician about their depression. Nearly a quarter of them worried that their doctor would recommend antidepressants — the most frequently cited reason for withholding the information. Other stated barriers to sharing depressive symptoms included the belief that it’s not a primary care physician’s job to deal with emotional issues (16 percent) and concerns about medical record confidentiality (15 percent). At least 10 percent said they were fearful of being referred to a counselor or psychiatrist and of being labeled a psychiatric patient. “When patients are diagnosed with depression, they can go into a state of shock emotionally and view it as some kind of indictment of personality or character,” said Dr. Norman Sussman, a professor of psychiatry at New York University Langone Medical Center, who was not involved in the study. “People would almost prefer to get a serious medical diagnosis than be told they have a psychiatric disorder.” The study is published in the September/October 2011 issue of the Annals of Family Medicine, and was supported by a grant from the National Institute of Mental Health. continue reading For information about how **At Your Side Home Care** can help you and your family with home health care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), call **832-271-1600**. **At Your Side Home Care [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston")** can meet your care needs and provide you with the peace of mind that your loved one is safe and comfortable at home. We also offer exceptional services such as *Alzheimer’s Care* and *New Mom Parenting Help.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Health Care Houston **Tags:** Home Health Care Houston --- ### [Elder Care Houston: Positive Attitude Extends Life](https://www.houston-homecare.com/elder-care-houston-positive-attitude-extends-life/) **Published:** October 24, 2011 **Author:** Donna Wrabel, LMSW **Content:** **Positive Attitude Extends Life** by Nancy Shohet West One day after taking my two children to visit an *elderly* neighbor, I asked them to imagine what it must be like to be his age. “Frustrating,” said my son. “He can’t walk fast or ride a bike or do sports. So he’s probably not having much fun.” “Lonely,” said my daughter. “He doesn’t have any children in his house.” Well, it’s possible they were both right. But it’s also possible they were both wrong – or that even if they correctly identified the man’s circumstances – limited mobility, solitary household – they miscalculated his feelings about it. Stanford University professor Laura Carstensen, founding director of the Stanford Center of Longevity, notes that for many adults, contentment and pleasure in life actually increase as they age. The possible reasons for this are pokie games online manifold. As my children surmised, *elderly* people face circumstances that may look to the rest of us like obstacles: increasing levels of physical disability, a decrease in energy, less human interaction than younger people often have in their lives. But as today’s population ages, many members are also reporting some surprising “up sides” to the experience. Some who attacked the career climb with a vengeance in their earlier adulthood are finally finding the time for hobbies, interests and intellectual enrichment. *Seniors* who opt to sell family homes and downsize often enjoy freedom from home maintenance and yard work. And while having close family for support would certainly be considered a benefit in most circumstances, older people find it enormously liberating to be done with all the anxieties and uncertainties that accompany parenting. Read more here For information about how **At Your Side Home Care** can help your family with elder care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), call **832-271-1600**. We are an elder care agency providing many services to help your loved one stay comfortably at home. From [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") care services to new mom parenting, we are here to provide quality and affordable Houston Home Care. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston **Tags:** Elder Care Houston --- ### [Home Health Care Houston: Raise Your Hand to Stop Diabetes](https://www.houston-homecare.com/home-health-care-houston-raise-your-hand-to-stop-diabetes/) **Published:** November 2, 2011 **Author:** Donna Wrabel, LMSW **Content:** **Will You Raise Your Hand to Stop Diabetes?** by ADA November kicks off American Diabetes Month, a time dedicated to raising awareness about how diabetes affects the lives of millions of Americans. And, this year we are thrilled to launch our boldest, most extensive program ever! We’re asking people to “Raise their Hand to Stop Diabetes” by making a personal pledge to take action against this deadly disease. Throughout the month, we’ll spotlight individuals and programs making valuable contributions in the fight to Stop Diabetes. From outspoken advocates and community leaders to medical professionals and celebrities who battle the disease every day, be sure to visit our Facebook page daily for their stories of triumph and perseverance. Read more here For information about how **At Your Side Home Care** can help your family with home health care in [Houston](https://www.houston-homecare.com/houston/ "Houston") or the surrounding area, call **832-271-1600**. We are a home health care agency providing many services to help your loved one stay comfortably at home. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Health Care Houston TX **Tags:** Home Health Care Houston --- ### [Home Health Care Houston: What If There Was a Cure](https://www.houston-homecare.com/home-health-care-houston-what-if-there-was-a-cure/) **Published:** November 7, 2011 **Author:** Donna Wrabel, LMSW **Content:** **What If There Was a Cure?** The Benefits of Coconut Oil for Patients of Alzheimer’s, Parkinson’s, ALS (Lou Gehrig’s), Autism and other Diseases By Mary T. Newport, MD, Home Health Care [Houston](https://www.houston-homecare.com/houston/ "Houston"): My husband Steve, now 61-years-old, has early onset Alzheimer’s disease. In May 2008, while he was screening for clinical trials, I came across information about a potential treatment in development: AC-1202, now called Axona. As I learned about the potential treatment, I learned that consuming medium chain triglycerides (derived from coconut oil) resulted in improved cognition in about half of the persons with Alzheimer’s or Mild Cognitive Impairment in their studies. So, I gave my husband Steve some coconut oil. He had a dramatic response with a remarkable improvement in clock drawing and in his memory testing. Two months later, Steve continued to improve and other people confirmed that it was not my imagination. Steve ‘s dramatic improvement began on the very day he started taking coconut oil. This was consistent with results of the first Axona study in which nearly half of the people had improved memory scores after taking just one dose of Axona. Since we had changed nothing else in the months prior to or immediately after starting coconut oil, it ‘s reasonable that it was the cause for his improvement. read more here For information about how **At Your Side Home Care** can help your family with home health care in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston"), call our *caregivers* today, **832-271-1600**. We are a *home care* agency providing care and assistance to our new moms, seniors, veterans, and the disabled in our community. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Health Care Houston **Tags:** Home Health Care Houston TX --- ### [Home Care Houston: Creating a Dementia Friendly Home](https://www.houston-homecare.com/home-care-houston-creating-a-dementia-friendly-home/) **Published:** November 9, 2011 **Author:** Donna Wrabel, LMSW **Content:** **Creating a Dementia Friendly Home: Setting a Firm Foundation** by Michelle Seitzer Home Care Houston –  Receiving a diagnosis of Alzheimer’s or a related dementia for your loved one can be devastating. The second biggest challenge? Adapting your home to best care for the needs of your loved one overwhelms many *caregivers* after leaving the doctor’s office. Here’s the good news: there is a wealth of information and resources out there that are easily accessible. That being said, what you need to remember above all is that flexibility is the key to success. No matter how many books you read or checklists you follow, your loved one’s care needs will change, or his needs might be so unique that you must create alternative solutions other than those suggested. Buying an expensive, high tech gadget to assist your loved one with daily tasks may not always be the best option – in fact, the gadget itself could present more hazard than help. Alzheimer’s does not fit in a box, so any resources you consult may have to be adapted to fit your care recipient’s unique situation. *Caregivers* must begin to look at the home in a brand new light. What hazards exist that could be easily removed? What environmental features should be brought in to foster independence while maintaining safety? And, perhaps the most complicated question is, simply, where does one begin? An understanding of the changes that can affect the person with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") is helpful to provide a firm foundation. According to the Alzheimer’s Association, there are five key changes that will occur throughout the disease process: - Judgment: forgetting how to use household appliances, etc. - Sense of time and place: getting lost on one’s own street; being unable to recognize or find areas in the home - Behavior: the care recipient will become easily confused, suspicious or fearful - Physical ability: the person with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") may have trouble with balance; depending upon a walker or wheelchair to get around - Senses: changes in vision, hearing, sensitivity to temperatures or depth perception Clearly, these changes underscore the importance of flexibility. Some persons with dementia may experience all of these changes at once, others may never have a change in behavior, but may have a drastic drop in physical ability. Some may only experience moderate changes in these areas but these changes may occur over a longer period of time. There is no timeline for these transformations, making the challenge of adapting the home all the more difficult. read more **At Your Side Home Care** has helped many families with home care in [Houston](https://www.houston-homecare.com/houston/ "Houston") and the surrounding areas. We provide companionship, homemaking and personal *in home care* services for many seniors, veterans, *new moms* and the disabled in our community. Call us today, **832-271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** home care houston --- ### [Home Health Care Houston Texas: Are Your Worried About A Loved-one Who Lives Alone?](https://www.houston-homecare.com/home-health-care-houston-texas-are-your-worried-about-a-loved-one-who-lives-alone/) **Published:** November 14, 2011 **Author:** Donna Wrabel, LMSW **Content:** **Home Health Care Houston Texas: Are Your Worried About A Loved-one Who Lives Alone?** By Diane Walker, RN, MS The current 65 generation is living at home long after retirement age and in record numbers.  This lifestyle decision frequently impacts the lives of their children, primarily working moms with their own families. So, adults who may not understand the aging process or what to do when problems occur are becoming their parent’s advocates. Many *caregivers* who provide home health care also live some distance from their parents, complicating the process even further. If you have not seen your parents recently, use the next visit to evaluate how your loved one is doing living independently. Keep in [casino online](http://www.svenskkasinon.com/) mind adults will minimize concerns and attempt to hide problems. Here are some things to look for during the visit: DO YOU NOTICE FORGETFULNESS OR CONFUSION? Forgetfulness and confusion are not a normal part of the aging process. If your parent is more confused, here are some things you can check to see how pervasive the issue is: - Do they repeat themselves frequently? - What shape is the checkbook in? Are any of the checks to people or organizations you are - unfamiliar with? - How many messages are on the answering machine? - Do you find unpaid or delinquent bills in the desk? - Is there nutritious food in the cupboard and refrigerator? Has it expired? - Are their prescriptions current? - Have they kept recent medical appointments? read more here For more information about how **At Your Side Home Care** can help your family with your home health care needs, call **832-271-1600**. We are a *home care* agency providing quality and affordable home health care in [Houston](https://www.houston-homecare.com/houston/ "Houston") Texas and the surrounding communities. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Health Care Houston TX **Tags:** Home Health Care Houston TX --- ### [Home Health Care Houston Texas: How to Arrange Breaks From Caregiving With Respite Care](https://www.houston-homecare.com/home-health-care-houston-texas-how-to-arrange-breaks-from-caregiving-with-respite-care/) **Published:** November 23, 2011 **Author:** Donna Wrabel, LMSW **Content:** **Home Health Care Houston Texas: How to Arrange Breaks From Caregiving With Respite Care** *8 ways to get occasional or regular backup help for a few hours, a few days, or longer* By Barbara Kate Repa, Caring.com Author Options for [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") care range from informal agreements with friends and neighbors to formal contracts for home health care services with an agency or onsite at a facility. Here are eight ways to do it: **1. Ask for help from family and friends.** **How it helps**: You’ll get a break; those filling in will better understand both your needs and your loved one’s needs. An added benefit: The one receiving care will benefit from receiving comfort and company from another trusted person. **What it costs**: This type of care is usually free. It’s sometimes a good idea to either pay a small amount or to compensate family or friends informally with gas station cards, restaurant meals, or other goods or services. **How to get started**: Ask the person who needs care whom he or she misses most or would like to spend more time with and who may also be able to lend a hand. When approaching potential helpers, be specific about what’s required — and get a solid commitment about the days and times they’re available. **2. Hire or recruit a home health care assistant or companion.** **How it helps:** A home health care companion can prepare meals, do light housekeeping, help with laundry, shop for groceries, run errands — and, most important, offer companionship to the person you care for when you can’t be there. continue reading here **At Your Side Home Care** is the perfect solution to temporary home health care in [Houston](https://www.houston-homecare.com/houston/ "Houston") Texas. If you would like more information, please call our *caregivers* at **832-271-1600.** We are a home health care agency providing *[respite care](https://www.houston-homecare.com/respite-home-care/ "respite care")* and full time assistance to seniors, veterans and the disabled in our community. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Health Care Houston TX **Tags:** Home Health Care Houston TX --- ### [Caregivers Houston: Balancing a Loved One's Needs With Your Own](https://www.houston-homecare.com/caregivers-houston-balancing-a-loved-ones-needs-with-your-own/) **Published:** November 28, 2011 **Author:** Donna Wrabel, LMSW **Content:** When caregiving becomes a burden, everyone suffers. It is so important to take care of ourselves, especially when we care for others, be it children or our aging parents. The following article discusses this very topic, giving information and a few statistics. Hiring **At Your Side Home Care** caregivers full time or in a *[respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite")* situation is also a helpful option. **Caregivers [Houston](https://www.houston-homecare.com/houston/ "Houston"): Balancing a Loved One’s Needs With Your Own** *When you’re a caregiver, finding time to take care of your own health can be challenging; but doing so will help both you and your loved one.* By Krisha McCoy, MS Do you provide assistance for an older person who needs care? People of all ages can be caregivers, but it is very common for older people to become *caregivers* to their spouses or other loved ones, and – too often – they begin to neglect their own health at an age when they should really be paying more attention to it. *Caregiving* is both mentally and physically stressful, and *caregivers* are considered to be at increased risk for physical health problems and depression. If you are a caregiver in your senior years, it is even more important that you take care of your own health. ***The Health Effects of Caregiving*** Whether caring for an ailing spouse or another loved one, many caregivers become so concerned with their care-providing role that they neglect their own health, putting themselves at increased risk of: -     Poor physical health: 16 percent of *caregivers* say that their health declined after they become caregivers. -     Psychological stress: Approximately half of all people who provide Alzheimer’s care, a common type of *elder care,* report experiencing distress. The effects of psychological stress can be widespread and may include depression, burnout, alcohol and drug use, and other problems. -     Self-neglect: *Caregivers* are more likely than non-caregivers to eat poorly, be sleep deprived, not exercise, not rest when ill, and postpone medical appointments. -     Death: *Caregivers* are at higher risk of dying than the general population. read more For information about how **At Your Side Home Care** can help your family with caregivers in Houston, call **832-271-1600**. We are an *elder care* agency that is dedicated to helping the elderly, veterans and the disabled in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") and the surrounding communities. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Houston **Tags:** caregivers houston --- ### [Home for the Holidays: Caregivers in Houston](https://www.houston-homecare.com/home-for-the-holidays-caregivers-in-houston/) **Published:** November 30, 2011 **Author:** Donna Wrabel, LMSW **Content:** We wanted to share this article from www.vibrantnation.com that talks about visiting our aging parents over the holidays.  When we, as adult children,  start to notice the subtle changes in our parents, it’s time to start thinking about their future care. Enjoy this article and if you come to the decision that your family may need information about in home caregivers, contact **At Your Side Home Care**. **Home for the Holidays – How to Have the C-A-R-E Conversation℠** by Sherri Snelling *Life is a voyage that is homeward bound.* *~Herman Melville* This holiday season, many of us will be heading home.   Back to the place where we grew up, where we learned to ride a bike, where our buried treasures are still in the backyard, where we walk through the front door and the memories of being a kid are still in the air. But, you are not a kid any longer.  Your parents are getting older and this year might be a different homecoming.  According to the National Alliance for Caregiving, of the 44 million family members caring for a loved one over the age of 50, approximately seven million are long-distance caregivers who live two hours or more from their loved one. On this holiday visit, you may feel that mom is complaining more about her arthritis and can no longer reach the top shelf for the gravy boat.  She has also lost a lot of weight and looks more fragile navigating the stairs. Or perhaps dad, once gregarious and cheery, is forgetting where he keeps putting his car keys or has become withdrawn, quiet and cannot complete his thoughts during conversation. You realize somehow that things have changed.  While you will soon be returning to your life and routine after the holidays, you are worried about what these changes might mean for the future care and safety of your parents. read more here The caregivers at **At Your Side Home Care** are available to talk with you and your family about all of your *in home care* needs. **At Your Side** is a *home care* agency providing quality and affordable caregivers in [Houston](https://www.houston-homecare.com/houston/ "Houston") and the surrounding areas. Call **832-271-1600** for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Houston **Tags:** caregivers houston --- ### [Home Health Care Houston: Tough Choices Ahead as the Population Ages](https://www.houston-homecare.com/home-health-care-houston-tough-choices-ahead-as-the-population-ages/) **Published:** December 5, 2011 **Author:** Donna Wrabel, LMSW **Content:** As a child of aging parents, have you had ‘the talk’ yet?  Have you, yourself, started thinking about long term care? The following article from the Houston Chronicle gives some staggering statistics and information about the aging Texas population. After reading, if you have questions or would like information about how **At Your Side Home Care** can help you with Home Health Care for an aging loved one, call 832-271-1600. **Tough Choices Ahead as the Population Ages** By JEANNIE KEVER, [HOUSTON](https://www.houston-homecare.com/houston/ "HOUSTON") CHRONICLE Texas policy makers increasingly will be caught between generations as the needs of its youngest residents bump up against those of its oldest, a group the Census Bureau reports is at an all-time high. Child care vs. nursing homes. Money for public schools vs. money to train health-care workers, provide transportation for people who can no longer drive and protect the pensions of retired public employees. “We have a perfect storm in terms of the things we need to address for both children and older Texans,” said Steve Murdock, director of Rice University’s Hobby Center for the Study of Texas. An analysis of the nation’s older population released Wednesday by the Census Bureau found people 65 and older make up a larger share of the population than ever, in part because of better medical care and growing emphasis on exercise and healthy lifestyles. **Gender gap shrinks** More than 40 million people, or 13 percent of the population, were 65 or older in 2010, up from 35 million, or 12.4 percent, in 2000. That share continues to rise as members of the baby boom generation began turning 65 this year. They will do so at a rate of 10,000 people a day for the next 19 years. Women still outnumber men, and the gulf widens with age. By age 90, women outnumber men by nearly three to one. continue reading here For information about Home Health Care in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston"), contact **At Your Side Home Care** at **832-271-1600**. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Health Care Houston **Tags:** Home Health Care Houston --- ### [Home Health Care Houston: Helping Children Understand Dementia](https://www.houston-homecare.com/home-health-care-houston-helping-children-understand-dementia/) **Published:** December 7, 2011 **Author:** Donna Wrabel, LMSW **Content:** This is a great article that discusses how to help children understand Alzheimer’s and Dementia. How do you tell your kids that Grandma or Grandpa might not remember them? How do we explain what is happening? Enjoy this article from alzheimersweekly.com and if you need information about home health care for a loved one with Alzheimer’s or [Dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "Dementia"), contact **At Your Side Home Care**. **Helping Children Understand [Dementia](https://www.houston-homecare.com/alzheimers-home-care/ "Dementia")** alzheimersweekly.com When a family member has a dementia such as Alzheimer’s, it affects everyone in the family, including children and grandchildren. Giving children understandable information about dementia can help them cope with Alzheimer’s in their family. The type of relationship the child has with the family member and the child’s age are important to help determine: - What information the child receives - How the information is presented - The child’s part, if any, in caring for the person with dementia Bookstores contain a number of resources about dementia that are available for children of all ages.  They go into more detail about how to talk with and support children affected by dementia. Generally, some suggestions are: - Answer children’s questions simply and honestly. For example, you might tell a young child, “Grandma has an illness that makes it hard for her to remember things.” - Help children to know that their feelings of sadness and anger are normal. - Comfort them. If children express guilt or feel that they may have done something to hurt their grandparent, reassure them that they did not cause the disease. continue reading In most cases, your loved one with dementia or Alzheimer’s can remain at home with home health care or caregiver [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite"). If you need help at home with home health care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), call **At Your Side Home Care at 832-271-1600**. We provide quality and affordable home health care for seniors, veterans and the disabled in our community. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Health Care Houston **Tags:** Home Health Care Houston --- ### [Home Healthcare Houston: The Good and Bad News About Aging in Place](https://www.houston-homecare.com/home-healthcare-houston-the-good-and-bad-news-about-aging-in-place/) **Published:** December 19, 2011 **Author:** Donna Wrabel, LMSW **Content:** **The Good and Bad News About Aging in Place** Howard Gleckman Government funding for programs to support aging in place was still growing through 2008, but much more slowly than in the past. At the same time, states were making it harder to enroll, limiting benefits, and forcing people to wait longer before they could participate in these programs. And all that was happening before Medicaid *home care* faced major budget cuts in the face of the Great Recession and the collapse of state tax revenues. A new study by the Kaiser Family Foundation’s Commission on Medicaid and the Uninsured found that while overall spending on home and community-based services grew from $17 billion in 1999 to $45 billion in 2009, the rate of growth slowed sharply after 2004. Annual home and community payments rose by an average of more than 13 percent from 1999 to 2004, but by less than 9 percent since. And in 2008, funding increased by only about 7 percent. Despite this shift to home healthcare based services, less than half of the program’s dollars were geared to these benefits in 2009, when 57 percent of Medicaid dollars still went to nursing home care. Kaiser found the same pattern with enrollment in home healthcare programs. In 2008, the most recent year studied, about 3.1 million people received government home care benefits. That was up a bit from 2.9 million in 2007 but, just as with funding, the growth of enrollees has been also slowing dramatically. From 1999 to 2004, the number of home care participants increased from 1.9 million to 2.7 million, or about 7 percent annually. But from 2004 to 2008, annual enrollment grew half as much, or by just 3.75 percent. Perhaps most troubling, states have been making people wait longer to enroll,even after they become eligible for home healthcare benefits. In 2010, according to Kaiser, more than 400,000 people were waiting to participate in home-based programs in 40 states, and the average wait was almost two years. These wait times vary by disability so children with developmental disabilities can go 3 years before receiving benefits, while the elderly must wait “only” nine months on average. Read more of this article here If you are looking into home healthcare in [Houston](https://www.houston-homecare.com/houston/ "Houston"), please contact **At Your Side Home Care**. We provide quality and affordable home healthcare to seniors, veterans and the disabled in our community. Call **832-271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** home healthcare houston **Tags:** home healthcare houston --- ### [Elder Care Houston: Gift Ideas for Someone With Alzheimer's](https://www.houston-homecare.com/elder-care-houston/) **Published:** December 21, 2011 **Author:** Donna Wrabel, LMSW **Content:** Still looking for that perfect gift for your loved one with Alzheimer’s Disease. This is a great article from Caring.com that offers suggestions and ideas for those specific gifts that can help someone that is suffering from this horrible disease. Enjoy this article and if your family needs help with elder care, contact **At Your Side Home Care**. **Gift Ideas for Someone With Alzheimer’s** *For [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia")-friendly choices, focus on these 6 key words* By Paula Spencer Scott As if shopping for picky teenagers and relatives who have everything weren’t hard enough, many gift lists include someone who has Alzheimer’s ![](/wp-content/uploads/2011/12/image.jpg "Elder Care Houston")or another [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"). What do you give him or her that’s useful or meaningful? Mark Warner, the gerontologist behind Alzheimer’s Daily News, offers some suggestions. The key, he says, is to offer gifts that match the new goals of someone who has a disease that hinders information processing, recalling, and performing logical tasks. “We cannot outsmart the ‘defective’ minds of our loved ones, nor can we easily relate to them. But we can span the chasm of cognitive decline through love, caring, devotion, and, most of all, our own knowledge of what makes them happy,” he says. Focus on these 6 key words and phrases as you shop, Warner suggests: **Success**. Help fuel a sense of mastery when so much is so difficult by giving items like simple puzzles, which are fun to do with others and satisfying to have completed. **Achievement**. Those who have always liked word-scramble or crossword books may feel defeated by being unable to complete them any more. But there are editions designed for the cognitively challenged that offer prompts and put a favorite accomplishment back in reach. **Familiarity**. Look for things that encourage repetition or that spark the longstanding memories, which are usually held longest — such as a stuffed animal for a former pet lover or a baby doll for a mother. **Life experience**. Again, mine the past for old favorites: A football jersey of his favorite team? A simple cookbook with pretty pictures for a onetime chef? **Comfort**. Think warm shawls and lap robes. **Sharing**. Music or videos of babies or puppies can be enjoyed by a group. And visits and hand-in-hand walks can’t be bought in stores, he says, yet are priceless. continue reading **At Your Side Home Care** provides premier elder care in [Houston](https://www.houston-homecare.com/houston/ "Houston") and surrounding areas. For more information about how the **At Your Side Home Care** *caregivers* can help your family care for a loved one, call **832-271-1600**. We provide companionship, homemaking and personal elder care services for many seniors, veterans and disabled in our community. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston **Tags:** Elder Care Houston --- ### [Caring for Loved Ones with Alzheimer’s? Consider Asking for Help with Home Care in Houston](https://www.houston-homecare.com/caring-for-loved-ones-with-alzheimers-consider-asking-for-help-with-home-care-in-houston/) **Published:** December 26, 2011 **Author:** Donna Wrabel, LMSW **Content:** **Caring for Loved Ones with Alzheimer’s?  Consider Asking for Help with Home Care in Houston** By Larry Chandler The latest estimates show that over 15 million people offer care to at least one relative that suffers from this crippling condition. As the number of Alzheimer’s patients grows there is a need for people to understand more about the condition and get a better feel for various home care options. **Hardship on Families** Statistics show that families are providing literally billions of hours in service to care for their loved ones suffering from Alzheimer’s. Most of this time is being devoted without pay and the majority of people state that caring for a loved one with the disease creates quite a bit of stress in their own lives. Some people even report feeling depressed due to their constant outpouring of care. These statistics are one reason why doctors and other professionals feel it is so important to bring awareness about the disease to light to offer help for the families. **Harsh Reality** Among the primary causes for death in the United States, Alzheimer’s ranks at number six. However, when compared to other leading causes, Alzheimer’s is the only one that cannot be slowed down, cured or even prevented. This is one reason why much of the discussion about this condition revolves around home care. Since most families understand the finality of Alzheimer’s most people would prefer to provide *elder care* to their loved ones at their own home where they can be kept comfortable. **Getting Outside Help** These glaring facts are the main reasons why many families contact organizations that specialize in offering *in home care* of elderly patients. Too many times people think of a highly skilled and expensive nurse, when the idea of home care is mentioned. However, there are many other ways in which an outside agency can help families care for their loved ones that do not involve specialized medical procedures. For instance, home care agents can help a family arrange a bedroom in order to provide plenty of space, keeping the room personal and inviting. Home care agents can also provide ideas and plans for designing a garden or outdoor area that works well with Alzheimer’s patients. The key for an outside space is to have level walking areas that are free of any hazards. It is also a good idea to lay out a specific walking trail that has obvious cues for staying on track and getting back to the home. read more here **At Your Side Home Care** *Alzheimer’s caregivers* are available to talk with you and your family about all of your care needs. **At Your Side** is a home care agency providing Alzheimer’s Home Care in [Houston](https://www.houston-homecare.com/houston/ "Houston") and the surrounding communities. Call us at **832-271-1600** for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** home care houston --- ### [How to Hire Urgently Needed In-Home Care in Houston](https://www.houston-homecare.com/how-to-hire-urgently-needed-in-home-care-in-houston/) **Published:** December 28, 2011 **Author:** Donna Wrabel, LMSW **Content:** **How to Hire Urgently Needed In-Home Care in Houston** *6 steps for getting appropriate, affordable in-home care — fast* By Kate Rauch, Caring.com senior editor ![](/wp-content/uploads/2011/12/169872379_shutterstock_12639391.jpg "In-Home Care Houston")If you need help at home right now, the ideal solution may be to hire an *in-home caregiver*. These steps can help with this sometimes-daunting task. 1\. Begin with a doctor’s assessment for [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care"). To help you understand what kind of caregiver to hire (such as someone with a nursing background versus more of a personal assistant), have the person in your care checked by his doctor. A doctor can also help determine whether [in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care") is the best route or whether he really needs to move temporarily to a skilled nursing facility. Helpful hint: If the person is acutely ill or recovering from surgery or another medical procedure, be sure to ask his doctor whether he’s eligible for *in-home care* as part of his treatment, which may be covered by his insurance plan. 2\. Determine your *in-home care* budget. Before you can hire someone, you’ll need to know how much money is available to spend for a *caregiver*. This will help you make important decisions about the salary and number of hours you can afford. Talk with the individuals and other family members to nail down roughly how much money you can pool to pay for in-home care to get started. Then you can start looking at other options for ongoing care. continue reading here **At Your Side** *caregivers* are available to talk with you and your family about all of your in-home care needs. **At Your Side** is a *home care* agency providing quality and affordable in-home care in [Houston](https://www.houston-homecare.com/houston/ "Houston") and the surrounding communities. Call **832-271-1600** for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** In Home Care Houston **Tags:** in home care houston --- ### [Living At Home With Dementia and An In-Home Caregiver in River Oaks TX](https://www.houston-homecare.com/caregiver-in-river-oaks-tx/) **Published:** January 4, 2012 **Author:** Donna Wrabel, LMSW **Content:** Written By : Denis Ashaue #### Can Your Family Benefit From An In-Home Caregiver in River Oaks TX? For adult children the recognition of dementia can either be a slow process or it can be “WOW! Things have changed!” This coupled with honoring the loved ones wishes about staying at home can create a dilemma. For those who are physically close to the person affected with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") it can be hard to recognize the progress of the disease. The progress of the ![Caregiver River Oaks TX](/wp-content/uploads/2012/01/images8.jpg "Caregiver River Oaks TX")disease is generally slow and the day-to-day changes are slight. Some people get caught up in the denial approach where one would rather look the other way and rationalize the changes as “just aging”. The “WOW! Things have changed” usually comes from someone who has been absent and re-enters into a person’s life only to realize the significant changes in their loved one’s ability to manage daily activities. It is difficult to determine when a person affected with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") should be placed in a memory center. The level of care the person is receiving and/or requires along with safety play a major role in this determination. In the event that everything is going well and the affected person live at home with a **home care** caregiver, there are certain precautions that should be taken to prevent a major crisis. Most people wait until a major incident has happened before taking action which may result in harm, even death to their loved one. Wandering is a common symptom of the disease and can take place at any time. Dementia does not have a pattern for one to follow and changes can happen quickly with no indicators. It is not uncommon for the person to flee when the spouse is napping or asleep for the night. A few suggestions would be: - ID tags should be sewn into the person’s clothing. In the event the person is found, this can help public officials return the person back home. Your local Alzheimer’s Association has a “safe return” program to help out in this area. - Report to the local police department the address of your loved one and the disease. A patrol officer could identify your loved one and then return them back home. - Install door alarms that will sound if the door is opened when activated. Local hardware stores or security stores will have these alarms. - Place a stop sign on exit doors - Obtain a DNA kit from the local police department and preserve a sample. In the event the person is confused or in the case of death this can be used to identify the person. continue reading here If you would like more information about hiring a caregiver in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks") TX or the surrounding area, call **At Your Side Home Care** at 832-271-1600. We are a *home care* agency providing quality and affordable *[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care")* to seniors, veterans and the disabled in our communities. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver River Oaks TX **Tags:** Caregiver River Oaks TX --- ### [Home Care in Spring Valley TX is a Great Choice](https://www.houston-homecare.com/home-care-in-spring-valley-tx/) **Published:** January 9, 2012 **Author:** Donna Wrabel, LMSW **Content:** If you are the child of aging parents, you might be encountering some troubles. It can be tricky to take care of your own family, go to work each day, and take care of your elderly parents. The necessities can be too much, especially when you want to do what is right for your parents and make sure that your parents are taken care of even when you can’t be with them all of the time. ![Home Care Spring Valley TX](/wp-content/uploads/2012/01/imagesC.jpg "Home Care Spring Valley TX")The fantastic news is that there is a choice that can help. You and your parents should give some thought to home care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley") TX. Home care is a great choice for getting extra support for your aging loved ones. Home care is a type of care in which a *healthcare* professional or other skilled *caregiver* enters into your parents’ home to offer different services and types of care. You and your parents can decide how many hours each day aid is needed and which times of day your parents need the most aid. You may devote a lot of time fretting about your parents when you can’t be with them. Your parents may not want to leave their home to go into a nursing home or assisted living facility. The solution to this concern is **[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care")**, which will allow your parents to stay in their own home where they are most at ease and will reduce some of your worry and stress about the scenario. When you choose home care, the *healthcare* professional can relieve you of some of your duties. The *caregiver* can support your parents with basic skills such as bathing and getting dressed each morning. The *caregiver* can even assist your parents if they need help using the toilet. As the child of aging parents, you might be concerned that your parents don’t have the ability to cook anymore, or you might be worried that your parents aren’t dining as well as they should be. A *caregiver* can help ease these worries by setting up meals and making sure they dine each day. You and your parents can even talk with the *caregiver* to go over your problems and put together a dietary plan that makes everyone feel better about your parents’ nutritional necessities. If you choose to get **[in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care")** for your aging parents, you can get more support in the area of home tasks. Most likely that you have been trying to keep your house clean as well as your parents’ home. This can be extremely difficult if you perform a full time job on top of everything else. When you retain a professional in the field of *elder care*, that person can help with light housekeeping duties, which include doing the washing. Perhaps one of the best benefits of home care is that your parents will have some camaraderie during the day when you can’t be there. Your aging parents may be getting lonely, and you may be feeling worried because you can’t spend the amount of time with your parents that you dream you could. You can stop being remorseful that you aren’t with your parents and start feeling very good about realizing someone is with your parents who does care. In fact, a *caregiver* can even take your parents out of the house to doctor’s visits, the supermarket, the pharmacy, or just about anyplace your parents wants to travel. Home care may be the program you and your parents need. Your parents can live independently, and you can get the supplementary help you will need to make sure your parents’ needs are being met. Just knowing that some person is there with your parents can ease some of the load from you. If you or someone in your family needs home care in Spring Valley TX or the surrounding area, contact **At Your Side Home Care**. We are a home care agency providing quality and affordable *caregivers* to our seniors, veterans and the disabled. Call 888-877-5282. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Spring Valley TX **Tags:** Home Care in Spring Valley TX --- ### [Preparing A Home For Home Care in Hilshire Village TX](https://www.houston-homecare.com/home-care-in-hilshire-village-tx/) **Published:** January 11, 2012 **Author:** Donna Wrabel, LMSW **Content:** *Excerpted from The Comfort of Home for Chronic Lung DiseaseTM* By Caring.com Staff Adapting the home for a person who is partially or fully disabled can be a difficult process or a simple process. In general, the more adaptations ![Home Care Hilshire Village TX](/wp-content/uploads/2012/01/helping-old-parent-228x300.jpg "Home Care Hilshire Village TX")(changes) that can be made early on — with a view toward future needs– the easier life will be for everyone concerned. Few caregivers can afford to remodel a home totally, but doing any preparation in advance for home care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village") TX will help make a big difference. It is important for readers to be aware of the “ideal” as they plan the changes that make sense for their situations. The ideal home for the care of elderly or disabled persons is on one level (ground floor). Having more than one floor is all right as long as there is an elevator or other approved lift device. The ideal care home is laid out so that the caregiver and the person in care can see each other from other rooms. Whether care will take place in your home or in the home of the person who needs care, the following factors must be considered: - Is there enough room for both the person and items such as a wheelchair or walker? - How accessible is the home if walkers or wheelchairs are used? - Is a doctor, nurse, or specialist available to supervise care when needed? - Is there a hospital emergency unit close by? - Is the home environment safe and supportive and does it allow for some independence? - Is money available to hire additional help? - Is the person in question willing to have an in home care caregiver? - Can the caregiver manage this role along with other family and personal responsibilities? continue reading here For more information about home care for your aging loved one, contact **At Your Side Home Care**. We provide quality and affordable home care in Hilshire Village TX and the surrounding area and are available to answer any and all of your questions. Call us at 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Hilshire Village TX **Tags:** Home Care Hilshire Village TX --- ### [How Your Family Can Finance Home Care Services in Memorial TX](https://www.houston-homecare.com/home-care-services-in-memorial-t/) **Published:** January 16, 2012 **Author:** Donna Wrabel, LMSW **Content:** Home Care Services in Memorial TX: Are you or an aging loved one at the time in your life where you are starting to have a look at the available choices for *elder care* or some form of home care services? Are you exploring your possible choices of how these kinds of *home care services* will be funded? Whether you are looking to hire a *home care* agency today or in the near future, knowing what all of your alternatives are will help you be more confident knowing how these home care services will be handled. Home Care services may include daily help with feeding, dressing and undressing, bathing, light housekeeping and medication reminders.![Home Care Services Memorial TX](/wp-content/uploads/2012/01/HCSimages3.jpg "Home Care Services Memorial TX") ***Social Security and Medicare*** Social Security is a golden age fund and disability pension for disabled workers. The total amount each man or women will receive is influenced by the amount of money paid into the fund during his or her working years. If a spouse  passes away, the surviving husband/wife is entitled to widows or widowers pension. For nearly all of Americans, Social Security benefits will be their key means of net income when they retire. ***Medicare*** Medicare is accessible to most people age 65 and older. Medicare pays for home care services that belong to the category of “*home healthcare*” or “skilled care”. This means that the therapy must be provided by a professional, must be authorized by a physician and the care recipient must be home-bound in order to receive it. Medicare does not cover companion or [private duty home care](https://www.houston-homecare.com/in-home-care/ "private duty home care") services. ***Private Income*** For many individuals, they may have a secure margin [play casino online](http://aussieslotscasinos.com/) in their checking and savings account by which to finance home care services that they may need now or eventually. Any CDs attached to these accounts are also an added gain. Retirement funds such as a 401(k), IRA, Keogh or other such types are options to consider also when deciding how much and which level of care is needed for the senior loved one. Pension plans provided to employees of some companies have provided good cash flow for the retirees to live on and supplement other income they may have. ***Stocks And Stock Mutual Funds*** Some retirees are living off stocks or funds from the stock market. It is true that with the instability in the stock market of recent years, this is changing the way some individuals are looking at retirement income. There are still about 14 percent of retirees that have an income from this source. Because of tax advantages for withholding stocks outside of retirement accounts and the income tax they must pay on withdrawals from the traditional 401(k)”s and IRA accounts, it is a good idea for seniors to have a good investment firm or certified financial planner helping them. ***Home Equity*** The equity earned on a home is another way of financing a retirement and any home care services needed in their advancing years. Sometimes the adult children are unable to provide all the care for their parents and must rely on some *[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care")* of their loved ones. This is just one more avenue that can be explored for possible means of financing home care services for the family. There are more advertisements than ever about reverse mortgage as a way of having a retirement fund. Most financial planners will advise this as a last resort only. ***Veterans Aid & Attendance Pension*** This pension allows for veterans and the surviving spouses financial support that are in need of home care services this includes individuals who are in nursing homes and assisted living facilities. ***Medicaid or Medi-Cal*** Medicaid or Medi-Cal (in California) is a state funded program for individuals that require home care services (IHSS), are in a skilled nursing or intermediate care home and do not have any other income other than Social Security benefits. With just a little homework and financial planning, home care services for the elderly need not be a concern to the adult child. Whether the time is now or in the future, a seemingly difficult task is actually quite easy to navigate with proper planning. If you or someone in your family has questions or needs help with home care services, contact **At Your Side Home Care**. We are a *home care* agency dedicated to providing the right care for your loved one. Call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services Memorial TX **Tags:** Home Care Services Memorial TX --- ### [5 Suggestions When Researching Home Care Agencies in Hunters Creek TX](https://www.houston-homecare.com/home-care-agencies-in-hunters-creek-tx/) **Published:** January 23, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### 5 Guidelines When Studying Home Care Agencies in Hunters Creek TX We  are blessed to live in a time where elder care is achievable for our loved ones as they age. Once restricted to nursing homes, care at home was often perceived as a last resort when family members could no longer tackle the needs of their loved ones on their own.  Home care agencies make taking care of our loved ones very easy and comfortable. The ease of professional, skilled nursing assistants who pay a visit to seniors in ![Home Care Agencies Hunters Creek TX](/wp-content/uploads/2012/01/12231.jpg "Home Care Agencies Hunters Creek TX")their, or their family’s, home, ensures that the greatest care is given in cases where health or physical issues limit one’s capacity to care for themselves. Home care agencies have appeared all over the country. The course of action of hiring an agency commences with proper investigation and taking the time to meet with each agency in order to assess their level of good quality, and their nursing staff’s experience, in relation to each family’s individual needs. It’s necessary that each family take the time to make sure the ***home care* *agency*** they hire are up to date in licensing requirements, and that their nursing staff are free of criminal backgrounds. This is particularly true if elder care will be done when family members are not around to manage when skilled nursing staff comes to visit. A high sense of trust needs to be identified between both parties in order to ensure a long-term, positive, relationship. The following five strategies are offered to those who are beginning their research into home care agencies for their elderly family members. ***1. Referral Sources*** Ask friends, family and co-workers for testimonials to local companies they are familiar with. Ask about their personal experiences, good and bad. Contact the elder’s long term care insurance company and ask for recommendations (if *[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care")* is covered by their plan.) You can even contact your family medical professional and ask for local references. Your last choice is to try the internet, but if you choose this route, make sure to spend extra time looking at each company more thoroughly, as you won’t have unique experience to judge these companies by. ***2. Background Checks*** Once you’ve sorted out a short list of companies you wish to examine further, make sure to ask what types of vetting processes they put their nursing staff through prior to hiring them. Criminal background checks, credit checks, and checking individual references should be standard in all companies. ***3. Staff Skills & Experience*** Find out as to what the minimum qualifications each company requires when hiring their care providers. Do they only hire college educated nurses? Are their care providers certified nursing assistants? Or, do they simply demand that their staff have a experience in helping care for the elderly? The more sophisticated their requirements, the better care will likely be supplied. ***4. Company Reputation*** Check with your local Better Business Bureau to measure each company’s general rating. Do they have multiple complaints listed? Are there any standout grievances? You can also try a standard search online by typing in the company’s name and the word “complaint” into any search engine to observe what comes up from the general public’s view. ***5. Licensing*** Make sure any company you deal with has the proper city, county and state licensing up-to-date and in good standing. Get rid of the worry of hiring any company that is not legitimate in practice. Finally, don’t be shy about asking many detailed  questions. All well-established companies pride themselves in customer satisfaction and should be inclined to openly, and willingly, offer up any and all information to prospective clients. Due diligence on your part will ensure a long-term, favorable experience for yourself and your family members. If you are currently researching home care agencies in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek") TX and have questions, contact **At Your Side Home Care**. We are dedicated to providing quality and affordable care to our aging loved ones. Call 832-271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Agencies Hunters Creek TX **Tags:** Home Care Agencies Hunters Creek TX --- ### [Hiring A Home Care Agency in Memorial TX](https://www.houston-homecare.com/home-care-agency-memorial-tx/) **Published:** January 25, 2012 **Author:** Donna Wrabel, LMSW **Content:** #### Home care agencies range from medical care to help with daily household chores. If you’re considering  hiring a home care agency in Memorial TX, ask the following questions. By Mayo Clinic staff If you’re recovering from surgery or need long term care for a chronic illness — or you have a loved one facing a similar situation — you may be interested in the services of a home care agency. *Home care* services range from skilled care provided by nurses or therapists to household support, such as cleaning, cooking and running errands. Whether you’re planning to enlist the help of a home care agency or hire a personal home health aide, knowing what questions to ask can help ensure that you receive quality assistance. ***Qualifications*** If you’re considering a home care agency: - Is the agency licensed by the state? Most states — but not all — require agencies to be licensed and - reviewed regularly. Reviews may be available on request through your state health department. - Is the agency certified by Medicare to meet federal requirements for health and safety? If not, ask why. - What type of employee screening is done? Can the agency provide references? Ask for a list of doctors, hospital discharge planners or other professionals who have experience with the agency, as well as a list of former clients. Ask doctors, family and friends for agency recommendations. - Is the agency accredited by a governing agency such as The Joint Commission, an independent group that evaluates and accredits health care organizations and programs that voluntarily request review? If so, ask to see the results of the most recent survey. continue reading here If you are researching options for a home care agency in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial") TX or the surrounding area, contact **At Your Side Home Care**. We are dedicated to providing the right care for your loved one. Call 832-271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Agency Memorial TX **Tags:** Home Care Agency Memorial TX --- ### [Understanding the Differences Between Home Care and Home Healthcare in The Heights TX](https://www.houston-homecare.com/home-healthcare-in-the-heights-tx/) **Published:** January 30, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### What is the Difference Between Home Care and Home Healthcare in The Heights TX? Recognizing the distinction between *home care* and home healthcare can be complicated at the start. When an elderly family member first starts to need support, it can be a scramble to find out which solutions are important and when. If the senior requires an injected medication or nursing care while recuperating from an operation, then home healthcare is needed. If the elderly family member requires help in bathing, cooking or housekeeping, then *home care* can provide the service. **Home care** and home healthcare are different in two ways. *Home care* offers non-medical services and is not paid for by by Medicare, although some *home care* providers and agencies may be licensed by the states. *Home care* services are private pay services, meaning the patient or the patient’s family will pay personally for home care. Occasionally long-term care insurance may handle this type of care as well. Home healthcare, however, is medical care that is covered by health insurance or Medicare. To receive home healthcare, a senior or a patient must be homebound and in need of medical care as identified by a physician. Medicare might additionally handle non-medical solutions  implemented by a home health aide, but these services are only covered when other medical care at home is required. Usually these non-medical services take place at the same time as medical care visits. *Home care* offers non-medical services to seniors and patients getting better from operations. Help in bathing and dressing are common *home care* services. Other responsibilities *home care* workers provide include light housekeeping, meal preparation, running errands and transportation. Help![Home Healthcare The Heights TX](/wp-content/uploads/2012/01/12233.jpg "Home Healthcare The Heights TX") in walking or exercise and other light assistance to make life easier are offered by *home care* professionals. As the population gets older, *home care* agencies are proliferated to meet the large needs of the elderly who wish to reside in their homes, but who might require assistance to do so. Home healthcare is doctor-prescribed, and is served by skilled medical personnel such as nurses who can dispense medication. Physical and occupational therapists may also be engaged in the health care treatment. Home health aides may be given to support with activities of daily living. These services would be covered by Medicare as long as other medical care is also obligated. *Home care* workers can produce medication ticklers, but cannot administer the medication. *Home care* workers also assist with daily living activities such as making meals, light housekeeping, supporting with bathing, running errands and providing transportation to appointments. *Home care* services are privately paid by the patient, senior or their family. Long-term care insurance may also cover *home care* services. For information about how **At Your Side Home Care** can provide home healthcare in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights") TX and the surrounding area, call our caregivers at 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Healthcare The Heights TX **Tags:** Home Healthcare The Heights TX --- ### [Does Your Family Member or Friend Provide In-Home Care in River Oaks TX?](https://www.houston-homecare.com/in-home-care-in-river-oaks-tx/) **Published:** February 6, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Remembering Your Family Member or Friend Who Provides In-Home Care in River Oaks TX for Your Aging Loved One ***Fantastic Gift Ideas for Caregivers on Valentine’s Day!*** If you have a friend or family member providing in-home care for a loved one, finding a wonderful treat for Valentine’s Day is a great way to say thanks. *In-home caregivers* empower clients to enjoy cheerful, healthy lives in the privacy of their own home and what better way to return the favor than by showing your appreciation for all they do. **Massage** A gift certificate for a massage is the perfect gift for someone who provides [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care"). Half hour and hour massages are available to reduce pressure and emotional stress.  The benefit of an intensive, hands-on massage might motivate them to make a massage a part of their monthly routine. There are many qualified massage salons in your area and who wouldn’t love a relaxing time at the spa!![In-Home Care River Oaks TX](/wp-content/uploads/2012/02/imagesvd2.jpg "In-Home Care River Oaks TX") **Gift Basket** You can buy pre-packaged gift baskets at many retail stores, on the internet and at florists. If you already know the caregiver, you can build the basket yourself by including some of their favorite things. One example is, if you know they like to garden, fill up the basket with small garden tools, packages of flower seeds and a flowerpot. If the *caregiver* is a guy, fill the basket with sports-themed objects and a gift certificate for a round of golf. **Gift Certificates** Give the *caregiver* a Valentine’s Day card along with a gift certificate to dinner or to the movies. Attempt to find out some of the caregiver’s favorite places to eat and get a certificate to that certain place. Order movies tickets online so they will not  expire and the *caregiver* can use them at anytime. **Spa Treatments** Female *caregivers* will like a spa day or spa treatments. Provide her a gift certificate to a local spa. Some spas offer you half day and full day amenities. Another approach is to get a gift certificate to a local nail salon for a manicure and pedicure. This will allow the *caregiver* to spend time on herself and relax. **Tea or Coffee** If the *caregiver* enjoys tea or coffee, make a special gift to give them on Valentine’s Day. Fill sizeable coffee mugs with an array of coffee and a gift card to a nearby coffee shop. For a tea lover, fill sizeable glasses with different bags and boxes of tea. **Overview** [In-home care](https://www.houston-homecare.com/in-home-care/ "In-home care") takes a special person with a lot of patience. Show your *caregiver* how much you care about the things they do for you and your loved one by giving them a special gift on Valentine’s Day. If you are looking into hiring a *caregiver* for in-home care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks") TX, contact **At Your Side Home Care**. We are a *home care* agency providing quality and affordable *home care* in River Oaks and the surrounding communities and can help your family with an array of *home care services*. Call **832-271-1600** for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** In-Home Care River Oaks TX **Tags:** In-Home Care River Oaks TX --- ### [Why In-Home Care in Memorial TX May Be Right For You and Your Aging Loved One](https://www.houston-homecare.com/in-home-care-in-memorial-tx/) **Published:** February 8, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### The Option of In-Home Care in Memorial TX May be Right for You *from www.thehomecaredirectory.com* In-home care is rapidly becoming the most commonly asked for service among today’s aging population. [In-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "In-home care") involves a network of service providers who deliver personal care and maintenance right to the home. These service providers handle routine tasks including light housekeeping, meal preparation, errand running, mail sorting and a whole lot more. If desired, they can also provide assistance with [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"). Besides the elderly, [in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care") is a wonderful service for new mothers and those with a short-term disability or illness. If you’re wondering whether in-home care makes sense, then consider this: **It’s Convenient**![In-Home Care Memorial TX](/wp-content/uploads/2012/02/caregiver_topics.jpg "In-Home Care Memorial TX") Companies providing in-home care are springing up all across the country to meet the needs of the huge numbers of aging individuals so finding a reputable company is easy. When you meet with the contracted in-home care service provider, together you’ll work out a visitation schedule and a list of duties the provider will perform. That ensures the care you receive is personalized to meet your exact needs as well as your schedule. **It’s Comfortable** Because the in-home care provider comes to your home, you’re able to continue living independently, in familiar surroundings. It doesn’t matter whether you’re feeling ill or well, there’s something comforting about being in your home. An added benefit is that your *caregiver* gives you something your life may be lacking – companionship. That’s right. You can have someone taking care of your home, your personal care and your need for company. In addition, there are many organizations that offer additional in-home services such as Medical Alert System – which provides medical alert systems to seniors and disabled persons with an aim to promote independent living. **It’s Cost-Effective** Dollar for dollar, you get real value when you contract the services of an in-home care provider. You have someone on [casino online](http://www.nbso.ca/) whom you can rely to handle all the tedious tasks involved with living on your own. You won’t have to contract separately with an errand service, a personal chef, a housekeeper, a nutritionist, and someone to help you get out and about. Think of all the time you’ll save and all the money, too. **It’s Secure** How do you know if the in-home care service provider will actually live up to its claims?  Before contacting an in-home care company, first check to see if it’s insured, licensed and bonded. That’s the best way you have of protecting yourself and your home. **It’s Peace of Mind** Many children of aging parents choose in-home care because it gives them peace of mind. With their own lives to live, oftentimes in completely different states, many adult children can’t regularly pop-in to check on their parents and tend to their needs. With an in-home care service provider doing the checking, families are regularly updated as to the well-being of their parents. That alone is worth the price! source For information about how **At Your Side Home Care** can help your family with in-home care for your aging loved one, call ***832-271-1600***. **At Your Side Home Care** is the premier *home care* agency providing many levels of *home care* services to make your loved one comfortable. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** In-Home Care Memorial TX **Tags:** In-Home Care Memorial TX --- ### [Is Your Aging Loved One Ready For Elder Care Services in River Oaks TX?](https://www.houston-homecare.com/elder-care-services-in-river-oaks-tx/) **Published:** February 15, 2012 **Author:** Donna Wrabel, LMSW **Content:** ###  The Expense and Accessibility of Elder Care Services in River Oaks TX The # 1 goal of a many of families is to help their relatives remain in their own home, in a safe and well-known environment for as long as ![Elder Care Services River Oaks TX](/wp-content/uploads/2012/02/10463509-holding-hands-with-senior-lady-in-wheelchair.jpg "Elder Care Services River Oaks TX")possible. No one wants to think about the option of going to a facility or an institution no matter how nice the building or the décor. For a senior to stay in their own home securely, they many need as little as a couple of hours of assistance or they could need around the clock care. *Elder care* professionals can help to identify the best level of services. **Understanding the Cost of Elder Care Services** According to the MetLife Mature Market Annual Survey on the Cost of Care in the United States, the findings look like this: • The national average daily rate for a private room in a nursing home rose 4.4% from $229 in 2010 to $239 in 2011. • The national average monthly base rate in an assisted living community rose 5.6% from $3,293 in 2010 to $3,477 in 2011. • The national average daily rate for adult day services rose 4.5% from $67 in 2010 to $70 in 2011. • The national average [hourly](https://www.houston-homecare.com/hourly-home-care/ "hourly") rates for home health aides ($21) and homemakers ($19) were unchanged from 2010. **How Much Will It Cost Your Family?** The cost of elder care services depends on the amount of services needed.  Our team of *caregivers* will spend time with you and will come up with a plan of care and a number of hours that is not only budget friendly, but keeps your aging loved one safe and in their own home. Look into other options like The VA AID and ATTENDANCE PENSION BENEFIT, Reverse Mortgages, Life Settlements, and Long-Term Care Insurance. Chances are that one of those programs may be able to help with the cost. **How Soon Can Elder Care Services** Start? As soon as today in most cases. The start date is up to you, but our team is dedicated to getting a *caregiver* in your home as soon as you need them. Contact **At Your Side Home Care** today at 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Services River Oaks TX **Tags:** Elder Care Services River Oaks TX --- ### [Cutting Down on the Clutter That Goes With Elder Care Services in Hilshire Village TX](https://www.houston-homecare.com/elder-care-services-in-hilshire-village-tx/) **Published:** February 17, 2012 **Author:** Donna Wrabel, LMSW **Content:** **5 Ways to Cut Down on the Clutter That Goes With Elder Care Services in Hilshire Village TX** By Paula Spencer Scott, Caring.com senior editor, and Carol O’Dell, Caring.com contributing editor How quickly every corner of a caregiver’s home seems to fill up with medication bottles, assistive devices, insurance paperwork, and all the other stuff associated with elder care services! These ideas will help you clamp down on clutter — and restore a bit of calm to your life: ![Elder Care Services Hilshire Village TX](/wp-content/uploads/2012/02/images2171.jpg "Elder Care Services Hilshire Village TX")1. Build an oasis: one little area that’s your “no *caregiving*” zone. It doesn’t have to be a whole room or even a corner of a room — a certain surface, like a stretch of countertop or tabletop, will do. No pills, no papers. This area is meant to always stay nice. Place flowers there and forbid anyone else’s junk in this serene, worry-free space. 2\. Set up stations. Designate **one** *elder care* “station”, where you store medications, hygiene and cleaning products, emergency paperwork, and a care-tracking journal (in which everyone who takes part in the care can record events). It can be a cupboard or shelving. An entertainment station could store all books and DVDs, so they’re not scattered everywhere. A coat station (like a closet) becomes the only place outerwear is stored. Having designated areas teaches all family members what “the place for everything” is. 3\. Pitch when your loved one isn’t looking. If your loved one raises a fuss because you’re throwing out magazines she hasn’t read or paper cups that could be used again, get in the habit of tossing things out of the person’s range of sight. For your loved one, it’s usually “out of sight, out of mind.” For you, the purges are sheer necessity. 4\. Call a five-minute cleanup. Set a timer and involve everyone in the house in spending five minutes picking up stray items and putting them where they belong. It doesn’t take long — it’s even energizing! — but it goes a long way toward minimizing the drifts of stuff. 5\. Preserve clutter digitally. So much of clutter is memorabilia, framed photographs, collectibles, and other objects that family members dread letting go of. Only problem: They take up so much room! One solution is to take pictures of these items — then box the actual things up for storage, donation, or sale. Many older adults enjoy looking at the photos without actually needing to have the objects in the room. source If you have a loved one who could benefit from the help of elder care services in the [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village") TX area, contact **At Your Side Home Care**. We help seniors and their families with many levels of *home care* service. Call 832-271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Services Hilshire Village TX **Tags:** Elder Care Services Hilshire Village TX --- ### [Senior Care The Heights TX: Activities for Seniors With Dementia](https://www.houston-homecare.com/senior-care-the-heights-tx/) **Published:** February 22, 2012 **Author:** Donna Wrabel, LMSW **Content:** ***Activities for Seniors With Dementia*** By The CareGiver Partnership One of the biggest challenges for *caregivers* who are providing senior care for a loved one with dementia is coming up with activities for the person in their care. Research has shown that providing activities can help a senior with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") keep and use what cognitive function they still have and slow down the progression of the disease. The good news is that there are tips that can help you come up with meaningful activities. Here are some senior care activities for seniors with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"): *Consider the interest of the person![Senior Care The Heights TX](/wp-content/uploads/2012/02/images2292.jpg "Senior Care The Heights TX")* It can be difficult to just come up with activities for the loved one in your care. However, if you start by thinking about what activities the senior in your care has enjoyed that may give you a place to start. Keep in mind that you will need to consider how severe the dementia is before you settle on an activity but knowing what they have enjoyed in the past can be a good place to start. For example-If someone loved to garden, cook, sew, or do needlework you can offer an activity that is based on not only what they loved but their current cognitive skill. While you may have to simplify what you do (for example planting seeds instead of pruning), it can still put them in touch with activities that they have enjoyed in the past. *Set up routines* One of the most devastating effects of dementia is the fact that many people who get it begin to feel like they have lost their purpose. You can help the elderly loved one in your care by making them feel more useful and needed. You can do this by setting up activities that you and your loved one can do together. Keep in mind that these tasks do not have to be elaborate or outside of the norm. Simply by taking out the garbage, washing dishes, or folding the laundry you can help the senior in your care feel that they have purpose. Keep in mind that with any type of task that you offer you will need to make sure that it matches the senior’s present cognitive abilities. Read on for more senior care activities and help keep your loved one healthy, happy and involved. continue here If you are looking into senior care for your loved one with dementia, contact **At Your Side Home Care**. We are a *home care* agency providing senior care in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights") TX and the surrounding communities. Call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Senior Care The Heights TX --- ### [Homecare in River Oaks TX: Keeping Seniors Heatlhy](https://www.houston-homecare.com/homecare-in-river-oaks-tx/) **Published:** March 6, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Helping Seniors Stay Healthy At Home With Homecare in River Oaks TX *Homecare Agencies Provide Light Meal Preparation* Sometimes it is necessary to have a little help with meal preparation or light housekeeping, long before any personal homecare is actually ![Homecare River Oaks TX](/wp-content/uploads/2012/03/images364.jpg "Homecare River Oaks TX")needed. That is really the best time to engage a homecare agency, when the family members see that their loved one needs more help than they will be able to provide, and before a crisis arises. The homecare agency will be willing to start slowly with certain services, and then their help can be increased as it becomes necessary. Caregivers can help with grocery shopping and meal planning, if there is a need for it. That’s why homecare providers take the time, and give additional effort in making mealtime exceptional. No matter the reason for homecare , whether disabled or elderly, a good homecare agency provides options and different levels of service so that your loved one receives the care that they need. The benefits of our senior loved ones eating healthy include increased mental acuteness, resistance to illness and disease, higher energy levels, faster recuperation times, and better management of chronic health problems. As we age, eating well can also be the key to emotional stability and can help keep our loved ones feeling better overall. Other services provided by homecare agencies include: - Bathing, Grooming & Hygiene - Medication Reminders & Safety Supervision - Transportation/Errands - Companionship - Chore Services & Light Housekeeping - Family [Respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "Respite") **At Your Side Home Care** is a homecare agency providing your family with options for the care of your loved one in the home. If you would like more information, call our *caregivers* today at 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Homecare River Oaks TX **Tags:** Homecare River Oaks TX --- ### [Homecare in Spring Valley TX Can Help Adult Children Care For Elderly Parents](https://www.houston-homecare.com/homecare-in-spring-valley-tx/) **Published:** March 9, 2012 **Author:** Donna Wrabel, LMSW **Content:** If you are in the situation where you are caring for your aging parent and your growing family, then homecare is the answer.  **At Your Side Home Care** can help your family with options for your loved one. They can schedule a caregiver for everything from a short daily check-in to full-time care, in their own home. Continue reading this article and call **At Your Side Home Care** if you need more information about homecare in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley") TX or the surrounding area. **The Parent Trap: Adult Children Care For Elderly Parents** *Meet members of the sandwich generation: raising children, dealing with elderly parents and their care — and sometimes feeling like they’ve bitten off more than they can chew.* By Marilyn Werber Serafini, KHN Staff Writer ###### *This story was produced in collaboration with Bethesda Magazine.* Chris St. Clair’s mother was firmly rooted in Breckenridge, Texas, population 6,000, with its three traffic lights and two grocery stores. She had graduated from the local high school and knew how many times the banks had changed names. She didn’t intend on leaving. But in 2009, the 82-year-old woman’s weight dropped to 83 pounds. When a home nurse called to tell St. Clair, the Kensington resident jumped on a plane to Texas. There, she found her mother’s refrigerator and pantry near empty. She learned that her mother had canceled Meals On Wheels, which had been delivering lunches and dinners, and that she had been driving around town against her doctor’s orders while recovering from cataract surgery. “She was doing things that were going to cause her to die,” St. Clair says. Seven times that year, St. Clair had flown to Texas to arrange her mother’s surgery, along with Meals On Wheels and a nurse to check in regularly. With a husband, two daughters and a full-time job setting up computer systems, it wasn’t easy, and St. Clair quickly ran through her annual leave. Still, she was confident that she had created a stable and comfortable environment for her mom. continue reading Call **At Your Side Home Care** today for all of your homecare needs, 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Homecare Spring Valley TX **Tags:** Homecare Spring Valley TX --- ### [Maintaining Senior Health With Home Care in Hunters Creek TX](https://www.houston-homecare.com/home-care-in-hunters-creek-tx/) **Published:** March 12, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Home Care Hunters Creek TX:  Maintaining Senior Health With Medication Reminders One of the options provided by a home care agency is medication reminders. Knowing when to take medications on time will help someone who wishes to remain in their home as long as possible. Home care agencies will provide you with the necessities to do what is mandatory regarding your medications. One of the basics that you will receive is a caregiver, and although your caregiver will be unable to administer your medications ![Home Care Hunters Creek TX](/wp-content/uploads/2012/03/images-312.jpg "Home Care Hunters Creek TX")for you, he or she  will be around to remind you to take them when they’re due, as well as to aid you if you need help. In addition, your companion will be there to help you keep track of your medications by making note of what you took and when you took it, ensuring that you are sticking with your doctor’s orders and that you are not getting behind or overdosing. True, your home care aid will not be accessible 24 hours a day, seven days a week, but that is fine. You can acquire your scheduled medication reminders through an automated system, which is a phone call that will be made at preset times. A computerized voice can either tell you your medications or ask you if you are feeling well. If the answer is yes, you will be instructed to push number one; if the answer is no, you will be instructed to push number two and will be connected to someone or contacted soon thereafter. Aside from receiving medication reminders and phone calls on how you are feeling, you are going to receive the amount of personal attention needed to keep you healthy and alert. Because of this, you can rest comfortably at night, knowing that your medications are taken and that you are being well taken care of. For more information about how a home care agency can help you stay healthy at home, contact **At Your Side Home Care**. We provide caregivers for many different levels of service in the [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek") area to help you live comfortably. Call today, 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Hunters Creek TX **Tags:** Home Care Hunters Creek TX --- ### [Home Care in Hilshire Village TX for Our Elderly Loved Ones](https://www.houston-homecare.com/home-care-in-hilshire-village-tx-2/) **Published:** March 16, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Home Care in Hilshire Village TX for the Elderly** By Donna Sundblad As the general population ages, the need for home care for the elderly has grown with it. In some cases Medicaid may cover the services provided. *The Caregiver Role* As people age, it becomes more difficult for them to live alone. However, given the choice, most people prefer to stay in their own home if at all possible. Elderly people want to surround themselves with memories and with the familiarity of their own belongings and routines. Staying in their own home with the help of a home care agency gives them a sense of independence. Problems arise when elderly individuals are no longer able to safely live on their own, but are healthy enough to be home rather than in a nursing facility. For example, during the early stages of [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"), which, for example, includes poor memory, a kitchen fire or other home accident could occur. Despite this risk, with supervision from an in-home attendant, an elderly person with these concerns can live a more satisfying life safely at home. Such situations are stressful for the entire family, as the need for a caregiver becomes evident. The role of caregiver can be overwhelming, but you do have options for home care that can make the transition easier on everyone involved. Employing the services of a part-time professional caregiver can ease the stress on a family caregiver by providing time to take care of errands like grocery shopping, as well as providing a mental reprieve from the demands that caregiving inevitably places on a relationship. Even an hour away to have lunch with friends can make a big difference. *Non-Medical Home Care for the Elderly* Non-medical home care for the elderly is often called “[companion care](https://www.houston-homecare.com/senior-home-care/ "companion care")” and includes help for the elderly with chores and day-to-day activities. This may include: - Help preparing meals - Help getting dressed and bathing - Help getting around the house - Light housekeeping chores - Reminders to take medication - Providing transportation to and from doctors’ appointments continue reading here **At Your Side Home Care** can help your family by providing many different levels of  home care assistance to your aging loved one. Call 832-271-1600  today for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Hilshire Village TX **Tags:** Home Care Hilshire Village TX --- ### [Hiring A Caregiver in Garden Oaks TX Helps With Peace Of Mind](https://www.houston-homecare.com/caregiver-in-garden-oaks-tx/) **Published:** March 20, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Hiring A Caregiver in Garden Oaks TX Can Easily Help Eliminate Falls and Keep Seniors Safe at Home ![Caregiver Garden Oaks TX](/wp-content/uploads/2012/03/images4.jpg "Caregiver Garden Oaks TX")When an aging loved one can no longer navigate their own home safely, it may be time for you to employ a caregiver. They provide safety, relaxation, care, support and dependability, all from the comfort of the seniors home. This can also diminish any stress and anxiety the rest of the family may be feeling. Here are some pros to hiring a caregiver. Caregivers hired through an agency are pre-trained, screened and in case they call in sick, a back-up will be available to fill in. They are trained to be aware of possible dangers and safety concerns with respect to medication and falls and aid in daily activities. Recognizing possible dangers is crucial and really should be at the top of the list when it thinking about senior care. A caregiver should be able to check on the care recipient daily to make sure everything is in order and if there are any medications that need to be taken, it’s done so in a timely fashion. They will also have the capacity to ensure that there aren’t any fallen objects or tripping dangers lying around your home that could cause a safety concern. CPR and first aid is also a requirement for someone in this field and will be an asset in case an emergency occurs. Carrying out daily chores can become a challenging task for some seniors. Activities like changing light bulbs, getting the mail in icy weather, grocery shopping, cleaning, and meal preparation can all be demanding. Employing a caregiver will give the care receiver and the family peace of mind that they can still live in their own home, yet have guidance in conducting these jobs that they can no longer do by themselves. A caregiver will also be able to assist with [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") needs. These may include help in the bathroom, bathing, dressing and aiding in their mobility. Aides can also offer companionship to seniors living on their own. By having a professional supply continual daily care, the care receiver will feel comfortable and have less anxiety knowing that someone is looking out for their best interests and making them their top priority. If your family is looking for a caregiver to help with the care of your aging loved one, contact **At Your Side Home Care**. We are a home care agency providing affordable and quality care in your neighborhood. Call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Garden Oaks TX **Tags:** Caregiver Garden Oaks TX --- ### [It's Easy to Get Outside Help With A Caregiver in The Heights TX](https://www.houston-homecare.com/caregiver-the-heights-tx/) **Published:** March 23, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Recognizing the Need for Outside Help With A Caregiver in The Heights TX Caregivers often don’t recognize when they are in over their heads, and often get to a breaking point. After a prolonged period of time, caregiving can become too difficult to endure any longer. Short-term the caregiver can handle it. Long-term, help is needed. Outside help at this point is needed. A typical pattern with an overloaded caregiver may unfold as follows: - 1 to 18 months – the caregiver is confident, has everything under control and is coping well. Other friends and family are lending support.![Caregiver The Heights TX](/wp-content/uploads/2012/03/11324542-senior-and-young-holding-hands-outside.jpg "Caregiver The Heights TX") - 20 to 36 months – the caregiver may be taking medication to sleep and control mood swings. Outside help dwindles away and except for trips to the store or doctor, the caregiver has severed most social contacts. The caregiver feels alone and helpless. - 38 to 50 months – Besides needing tranquilizers or antidepressants, the caregiver’s physical health is beginning to deteriorate. Lack of focus and sheer fatigue cloud judgment and the caregiver is often unable to make rational decisions or ask for help.  It is often at this stage that family or friends intercede and find other solutions for care. This may include [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") care, hiring a caregiver through home care or putting the disabled loved one in a facility. Without intervention, the caregiver may become a candidate for long term care as well. Caregivers feel even more stress around holidays — with planning, shopping and participating in family gatherings. This is a perfect time for family and friends to step up and provide some [respite](https://www.houston-homecare.com/respite-home-care/ "respite") time and caregiving help. Whether it is provided personally or arranged as a gift of services to be provided by a professional respite company or home care provider, it is a welcome gift. continue reading from longtermcarelink.net For information about **At Your Side Home Care** and how we can help provide a caregiver for your aging loved one, call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver The Heights TX **Tags:** Caregiver The Heights TX --- ### [Home Care Services In River Oaks TX Help Seniors With Transportation Needs](https://www.houston-homecare.com/home-care-services-in-river-oaks-tx/) **Published:** March 27, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Home Care Services In River Oaks TX Aid Older Drivers by Supplying Transportation** In some states, driving tests for seniors or for men and women who have been in three or more accidents in one year are mandatory.  Statistically, older people are more regularly in dangerous or fatal wrecks than any other ages. One way to keep unsafe drivers off the road is testing.  A few see this as inequity, while others see it as a comfort and a way to know for sure that their loved one will be safe while on the road. Most people, especially those with senior family members, are already mindful of the possible risks. ![Home Care Services River Oaks TX](/wp-content/uploads/2012/03/images3271.jpg "Home Care Services River Oaks TX")A great choice for keeping your older parent or loved one safe is to use home care services that can offer help with transportation. Home care services not only offer transportation but most importantly, they provide the opportunity for our seniors to keep their independence. This also helps prevent seclusion and provides aid for them to get to doctor appointments as well as run their own errands. There are many different ways to get assistance in your community. Get in touch with your local Area Agency on Aging. If they do not offer transportation, they can point you in the right direction. There are also door-to-door services in most areas and driver volunteers. The door-to-door services do require you to call and give them notice on what your plans are but this may offer the most overall flexibility. If you are more interested in paying a fee for each designated stop you should ask about a fixed route. These fees are discounted at senior citizen rates and in some cases are actually free. With driver volunteers, this is a great option for people who need to be taken to a specific place at certain times such as doctor appointments or senior centers. For more information you can call the National Transit Hotline Toll Free at 1-800-527-8279, they can provide you with a list of local home care services to help you find the right alternative to fit your specific needs. For more information about how the caregivers at **At Your Side Home Care** can help your family with home care services, call 832-271-1600. We are a home care agency providing quality and affordable home care services in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks") TX and the surrounding areas. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care ServicesRiver Oaks TX **Tags:** Home Care ServicesRiver Oaks TX --- ### [Help Seniors Stay Safe At Home With Home Care Services in Memorial TX](https://www.houston-homecare.com/home-care-services-in-memorial-tx/) **Published:** March 30, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Home Care Services in Memorial TX Helps Seniors Stay Safe At Home SERVICES TO HELP YOU STAY AT HOME Many older adults prefer to stay at home as they age. But is this the right choice for you? The goal of home care is to help you remain at home as long as possible, rather than moving into a long–term care facility. It may be right for you if you only need minor assistance with your daily activities and enjoy a close network of nearby family and friends.  There is a wide range of home care services that can help you maintain your independence within the comfort of your own home. Learn about your options, explore how to choose the right home care service provider, and find tips for discussing concerns with your loved ones. ***Is home care right for my loved one or me?*** It’s natural to want to stay at home as you grow older—most seniors hope to be able to. However, taking a step back to look at the big picture can help you decide whether staying at home for the long term truly is the right step for you. Too often, decisions to leave home are suddenly made after a sudden loss or emergency, making adjustments all the more painful and difficult. Take a look at your options, your budget, and some of the alternatives. ***Deciding whether to stay at home*** Your home situation is unique, and several factors will weigh in on the best choice for you. Here are some of the issues in evaluating your options: **Location and accessibility**. Where is your home located? Are you in a rural or suburban area that requires a lot of driving? If you’re in an area with more public transit, is it safe and easily accessible? How much time does it take you to get to services such as shopping or medical appointments? **Home accessibility and maintenance**. Is your home easily modified? Does it have a lot of steps, stairs or a steep hill to access? Do you have a large yard that needs to be maintained? **Support available**. Do you have family and friends nearby? How involved are they? Are they able to provide you the support you need? Many older adults prefer to rely on family to provide help, but as your needs increase, they might not be able to fill in all of the gaps. It’s important to consider proximity to community services and activities as well. **Isolation**. If it becomes difficult or impossible for you to leave home without help, isolation can rapidly set in. You may not be able to participate in hobbies you once loved, stay involved in community service that kept you motivated, or visit with friends and family. Losing these connections and support is a recipe for depression. continue reading from helpguide.org If you are interested in learning more about home care services in the [Memorial](https://www.houston-homecare.com/memorial/ "Memorial") area, contact **At Your Side Home Care**. We specialize in helping our seniors, veterans and disabled with quality and affordable home care options. Call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services Memorial TX **Tags:** Home Care Services Memorial TX --- ### [Planning for Spring Allergies With Help From Elder Care in River Oaks TX](https://www.houston-homecare.com/planning-for-spring-allergies-with-help-from-elder-care-in-river-oaks-tx/) **Published:** April 4, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Elder Care in River Oaks TX: Planning for Spring Allergies (ARA) – For many people, spring represents the budding of flowers and longer days filled with warm sunshine. But for 1 in 5 individuals, spring also means allergies are in full swing. Seasonal allergies, also described as allergic rhinitis, cause cold-like signs such as  itchy nose, roof of the mouth, throat, eyes and ears, along with watery eyes, runny nose, congestion and sneezing. But different from a cold, allergies are not caused by a virus; they are brought on by an allergic response to outdoor or indoor allergens, such as mold, trees, pollen and pet dander. ![Elder Care River Oaks TX](/wp-content/uploads/2012/04/images-allergy.jpg "Elder Care River Oaks TX")Allergies, which have an affect on an estimated 60 million people in the United States both young and old, can genuinely have its effects on your daily routine, and they are a problem both in daily life and professionally. Regardless if you’re bothered year-round or during a specific season, finding out how to cope with allergy symptoms can be very important to helping with your relaxation and quality of life. This condition can also be expensive. From 2000 to 2005, the expense of treating allergic rhinitis nearly doubled from $6.1 billion to $11.2 billion, according to the American Academy of Allergy, Asthma and Immunology. the majority of that was spent on prescription and over-the-counter medications. Many experts advise patients purchase store-brand, over-the-counter medicines as an effective means of dealing with both the allergy ailment and its linked fees. “There are a number of effective over-the-counter treatments to address the symptoms of seasonal allergies,” says Dr. William Berger, professor of allergy and immunology at the University of California, Irvine. “In fact, to help patients save money, I would recommend many of the store-brand, non-sedating antihistamines sold at leading retailers and pharmacies, such as Cetirizine or Loratadine. These products are approved by the FDA, but cost significantly less than the brand names.” According to Berger, many allergy sufferers could find greater relief of their symptoms by taking one of these newer, more beneficial treatments now obtainable in the aisle, like Fexofenadine, which just switched from prescription to over-the-counter in 2011. “Effective management with medicines, ideally before the allergy symptoms start, is key,” he says. When an aging loved one must have elder care, understanding of the interactions between over-the-counter medications and the elderly person’s prescription drugs is very important. You may think that over-the-counter (OTC) medications are always harmless. But if you are elderly and prescription medications, this kind of thinking can get you into some distress. “The average number of prescription medications taken by people over 65 is five or six,” says Michael H. Perskin, MD, an assistant professor of medicine and an internist at the New York University Langone Medical Center. “As you get older, it increases and so does the potential for drug interactions.” So how can you find effective comfort from arthritis and other pain, and cold or allergy symptoms? “When in doubt, ask your pharmacist,” Perskin says. “If you have taken the medication before, it’s probably OK. But if it’s new or your other medication regimen has changed, check it out.” Elder care caregivers can help find out about the drugs you are taking and help with contacting your pharmacist to make sure there are no interactions. You can find more info about the symptoms and treatments for allergic rhinitis at the American Academy of Allergy, Asthma and Immunology (www.aaaai.org), or the American College of Allergy, Asthma and Immunology (www.acaai.org). If you or your aging loved one would like information about how elder care at home can help your family, contact **At Your Side Home Care**. We help many seniors, veterans and disabled in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks") and the surrounding communities by providing quality and affordable home care. Call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care River Oaks TX **Tags:** Elder Care River Oaks TX --- ### [Is Your Senior Loved One Coping With Seasonal Allergies? Elder Care in Houston TX Can Help](https://www.houston-homecare.com/elder-care-in-houston-tx/) **Published:** April 6, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Elder Care Houston TX: Coping With Seasonal Allergies** *Allergy medication can be harmful for seniors – how to stay safe.* Summer is just around the corner and with it comes warmer weather, more outdoor activities and more allergens in the form of pollens and molds. If you are one of an estimated 36 million Americans who suffer from seasonal allergic rhinitis – more popularly known as hay fever – summer may be a time of year you dread. This year’s allergies season promises to be even worse in some parts of the country because of the higher than usual level of rainfall this past winter and spring. Unfortunately there is no way to control the weather, but there are various things that allergy sufferers can do to help lessen the symptoms of allergies that include itchy, watery eyes, runny nose and non-stop sneezing. Current medications used to treat these symptoms usually contain antihistamines that can cause drowsiness and dizziness that can be especially dangerous for seniors. They may also be taking other medications that can cause very dangerous ![Elder Care Houston TX](/wp-content/uploads/2012/04/9851652-macro-shot-of-a-white-blooming-dandelion-flower.jpg "Elder Care Houston TX")interactions or reactions. Elder care caregivers can help seniors avoid these dangers by helping with a list of medications they are currently taking and speaking with the pharmacist or doctor.  They can also help with medication reminders and organization. Research is being done for treatments for allergies that will help to prevent the allergic reaction in the first place rather than focusing on treating the symptoms. Allergy specialists expect that this is the future of allergy treatment. Unfortunately these new treatments will not be available for several years. In the meantime there are steps that can be taken to help lessen your exposure to allergens and be more comfortable this allergy season. The following tips are offered by the American Academy of Allergy, Asthma and Immunology: 1\. Avoid allergens and molds as much as possible. Instead of walking outside in the park or on hiking trails, try walking in the local shopping mall. Most malls have walking clubs with mall businesses offering discounts. It will be much cooler too! 2\. When you have to go outside try to avoid grassy areas (especially those areas with fresh mown grass) or areas with lots of foliage. 3\. Keep windows closed at night to prevent pollens or molds from drifting into your home. read more here Contact **At Your Side Home Care** for all of your elder care needs. We are a home care agency providing quality and affordable care to our seniors, veterans and disabled in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area. Call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston TX **Tags:** Elder Care Houston TX --- ### [Home Care in Houston TX Can Help When Occupational Therapy is Needed](https://www.houston-homecare.com/home-care-in-houston-tx/) **Published:** April 11, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Getting Occupational Therapy Assistance Through Home Care in Houston TX Occupational therapy allows individuals of all ages to enjoy life by enabling them to boost health, prevent—or live better with—injury, illness, or disability. It is a practice deeply rooted in science and is evidence-based, meaning that the plan designed for each individual is supported by data, experience, and “best practices” that have been developed and proven over time. If a senior in your life is receiving home care services, you might also consider asking their physician about Occupational Therapy services that are often covered by Medicare. ![Home Care Houston TX](/wp-content/uploads/2012/04/images1.jpg "Home Care Houston TX")Occupational therapists and occupational therapy assistants focus on “doing” whatever occupations or activities are relevant to the person. It is occupational therapy’s reason to get past troubles to the methods that assure living life to its fullest. These treatments may be adaptations for how to do a task, changes to the surroundings, or supporting individuals to change their own behaviors. When making use of an occupational therapy practitioner, approaches and changes are tailor-made for each individual to resolve issues, boost function, and help everyday living tasks. The target is to maximize potential. Through these therapeutic methods, occupational therapy assists consumers style their lives, develop needed skills, adjust their environments (e,g., home, school, or work) and build health-promoting habits and exercises that will enable them to progress. By taking the full picture into account—a person’s psychological, physical, emotional, and social makeup as well as their environment—occupational therapy assists clients to do the following: • Meet goals • Perform at the highest possible level • Focus on what matters most to them • Retain or rebuild their self-reliance • Participate in daily interests that they need or want to do. Founded in 1917, the American Occupational Therapy Association (AOTA) represents the interests and concerns of more than 140,000 occupational therapists, assistants and students nationwide. The Association educates the public and advances the profession of occupational therapy by providing resources, setting standards including accreditations and serving as an advocate to improve health care. Based in Bethesda, Md., AOTA’s major programs and activities are directed toward promoting the professional development of its members and assuring consumer access to quality services so patients can maximize their individual potential. For more information, go to www.aota.org. For information about how **At Your Side Home Care** can help your senior loved one with home care services in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, call our caregivers at 832-271-1600 today. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care Houston TX --- ### [You Can Afford Home Care in Houston TX For Your Loved One!](https://www.houston-homecare.com/home-care-in-houston-tx-2/) **Published:** April 13, 2012 **Author:** Donna Wrabel, LMSW **Content:** **The Financial Impact of Home Care in Houston TX** (excerpt from the home care directory) The financial impact of home care may not be as significant as it appears at first. Once people stop to think about what’s really involved in providing quality home care, many realize that such a decision needs to be based on more than dollars and cents. When determining the true financial impact of home care, you’ve got to consider many other factors. First in line of importance is the cost of your time. Do you remember learning about opportunity costs? These are the costs that should be weighed when deciding whether to decline or accept an opportunity. In the case of home care, if you’re the one who has been assigned the responsibility of caring for an aging individual, it’s important to realize that such a responsibility is going to require a considerable amount of your time. You’re the one who is going to get the phone calls at all times, day and night. You’re the one who will be coordinating transportation to and from medical appointments, grocery shopping, and other errands. You’re the one who will have another home to clean. You’re the one who is going to help deal with bill paying, provide companionship, and whatever other task comes your way. And if you don’t live close by, be sure to factor in travel time. You already don’t have enough time in one day to take care of the demands placed on you from work, your family and your own home. How will you possibly manage to take on so many new responsibilities? Will you have to reduce your working hours to part-time? Will you have to pass on a promotion that would pay more but require you to put in extra hours and/or travel? How will the money you won’t be earning because of your caregiving responsibilities impact your financial situation now and in your own retirement? And if you do have to cut back to part-time, what will happen to your 401K contributions, your vacation day/sick day accumulations and the other benefits you get by working full-time? These are the lost opportunity costs you’ve got to consider continue reading here For more information about how **At Your Side Home Care** can help your loved one with home care in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, call 832-271-1600. We are a home care agency providing quality and affordable care for our seniors, veterans and disabled. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care Houston TX --- ### [April is Parkinson’s Disease Awareness Month: How Home Care in Houston TX Can Help!](https://www.houston-homecare.com/home-care-in-houston-tx-3/) **Published:** April 17, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Learn How Home Care in Houston TX Can Help Your Loved One With Parkinson’s Disease! Parkinson’s disease (PD) involves the malfunction and death of vital nerve cells in the brain, called neurons. Parkinson’s primarily affects neurons in the an area of the brain called the substantia nigra. The four main symptoms of Parkinson’s Disease are tremor, or trembling in hands, arms, legs, jaw, and face; rigidity, or stiffness of the limbs and trunk; bradykinesia, or slowness of movement; and postural instability, or weakened balance and coordination. As these symptoms progress, patients may have problems walking, talking, or completing other simple tasks. ![Home Care Houston](/wp-content/uploads/2012/04/th_Parkinsons.jpg "Home Care Houston")PD usually impairs people over the age of 50.  Early indicators of PD are subdued and occur little by little.  In some people the disease takes its toll  faster than in others. As the disease moves forward, the shaking, or tremor, which affects the majority of Parkinson’s Disease patients may begin to Interfere with daily activities.  Other symptoms may include depression and other emotional changes; difficulty in swallowing, chewing, and speaking; urinary problems or constipation; skin problems; and sleep disruptions. There are at present no blood or laboratory tests that have been verified to assist in diagnosing sporadic Parkinson’s Disease.  As a result the diagnosis is based on medical history and a neurological examination. The disease can be difficult to diagnose exactly.  Physicians may at times obtain brain scans or laboratory tests in order to rule out other diseases. **Is there any treatment?** Currently, there is no cure for PD, but a variety of medications provide extraordinary comfort from the signs or symptoms. **Home Care and Treatment** At the beginning, Parkinson’s disease may not interfere with your life. But for a lot of people, the disease turns out to be more and more disabling. Private Duty Home Care can assist patients as they adjust, and as the disease moves progresses. Home care helps them to stay independent for as long as possible. Quality of life may be dependent upon their ability to continue working, take care of a home, care for their family, and remain independent. They may need to have customizable devices such as canes or walkers as the disease goes on. People with Parkinson’s Disease can find help from home care with the following: - -Changing their activities and their family home, such as simplifying their routine and shifting the placement of furniture so that they can grasp something as they navigate around the home. - -Consuming healthy foods, including plenty of fruits, vegetables, grains, cereals, legumes, poultry, fish, lean meats, and low-fat dairy products. - -Exercising and doing physical therapy, which have benefits in both early and advanced stages of  the illness. - -Dealing with tremor, which may include putting a little weight on the hand to help reduce tremor and restore control. - -Improving speech quality by working with a speech therapist (also called a speech-language pathologist). - -Reducing problems with eating and drooling by changing how and what they eat. - -Dealing with “freezing” by various means, such as stepping towards a specific target on the ground. - -Dealing with depression. If they are feeling sad or depressed, ask a friend or family member for help. If these feelings don’t go away, or if they get worse, talk to their doctor. He or she may be able to suggest someone for you to talk to or give them medicine that will help. - -Dealing with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"). [Dementia](https://www.houston-homecare.com/alzheimers-home-care/ "Dementia") is common late in Parkinson’s disease. Symptoms may include confusion and memory loss. If a family member notices that they are confused a lot or have trouble thinking clearly, talk to their doctor. There are medicines that can help dementia in people with Parkinson’s disease. For more information about how home care can help your loved one suffering from Parkinson’s Disease, contact **At Your Side Home Care**. Call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care Houston TX --- ### [Learn How Home Care in Houston TX Can Help Your Loved One During Stress Awareness Month](https://www.houston-homecare.com/home-care-in-houston-tx-4/) **Published:** April 20, 2012 **Author:** Donna Wrabel, LMSW **Content:** **April is Stress Awareness Month: Learn How Home Care in Houston TX Can Help Your Loved One!** Stress Awareness Month has been held every April, since 1992. During this thirty day period, health care professionals and health promotion experts across the country will join forces to increase public awareness about both the causes and cures for our modern stress epidemic. Sponsored by The Health Resource Network (HRN), a non-profit health education organization, Stress Awareness Month is a national, cooperative effort to inform people about the dangers of stress, successful coping strategies, and harmful misconceptions about stress that are prevalent in our society. “Even though we’ve learned a lot about stress in the past twenty years,”says Dr. Morton C. Orman, M.D., Founder and Director of HRN, “we’ve got a long way to go. New information is now available that could help millions of Americans eliminate their suffering.” Dr. Orman has invited leading health care organizations across the countryto develop and disseminate helpful educational materials and other information about stress during the month of April. He is also encouraging stress experts,  health care leaders, and home care agencies to conduct public forums, discussion groups,and other informative community events. read more here **At Your Side Home Care** and their staff of caregivers understand the stress caregiving can put on your family. Let us help with home care assistance. We provide many levels of service to help your senior loved one. Call 832-271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care Houston TX --- ### [Senior Care in Houston TX: Celebrate National Garden Month with Your Community](https://www.houston-homecare.com/senior-care-in-houston-tx/) **Published:** April 24, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Make a Difference With Senior Care in Houston TX: Celebrate National Garden Month with Fun and Helpful Ideas In Your Community Here are some fun ways to spread the heart of gardening in your neighborhood. *Plant a Row for the Hungry at a Local Community Garden![Senior Care Houston TX](/wp-content/uploads/2012/04/imagescg1.jpg "Senior Care Houston TX")* In this land of plenty it’s difficult to imagine not having access to high quality food at a reasonable cost. Even so, for numerous Americans, obtaining a healthy meal is not always easy. It’s projected almost 33 million people, including 13 million children, try to use emergency food because they cannot find the money for the food they need. *Host a Plant Swap at a Nearby Church* The finest plants aren’t always from your nearby garden center or seed catalog. As a replacement they are collected through quick cuttings or by collecting seeds from the garden of a friend or family member. These “pass-along plants” supply both natural beauty and sentiment to your garden. *Have a Spring Cleaning Green Up Day at a Senior’s Home* Spring cleaning — indoors and out — is a ritual that marks the end of winter and the beginning of a brand-new season, and just like many things to do, it’s more fun when you share it. A senior’s home, your street, neighborhood, town park, and any other public space could use some greening up; it just takes someone to organize a small group and seniors and those providing senior care will appreciate neighbors stopping by! Yet another way to meet your neighbors. *Yard Sale Philanthropy* The appearance of spring, accompanied by lengthier days and higher temperatures, gives you ideas of green oases teeming with tomatoes and brimming with beans. Spring is also a time for cleaning out. This year, celebrate National Garden Month in an unexpected way-by visiting yard sales in search of second-hand things that every senior’s garden could use. *Organize a Garden Visit with Senior Friends, Over Tea!* Gardeners grow more than plants – every one of us has stories to share. For a change, why not share them in over tea? Socialization and admiration of another person’s garden brings joy to everyone. *Other suggestions for celebrating with seniors in your area:* - Prepare or take part in a town beautification day. - Check out your nearby farmers’ market. - Flatter a neighbor on his or her garden. - Get together with neighbors to purchase compost and mulch in bulk quantities. - Volunteer to plant and maintain a garden at your town library. - Present a gardening article or essay to your nearby newspaper. - Talk to an elder to learn what foods his or her family grew when he or she was a child. - Search for neighbors from various ethnic groups to learn about their native cuisine and gardening techniques. - Green up your street or a local park by picking up trash. - Share a cutting of one of your favorite landscape or houseplants with a senior neighbor. - Inventory your gardening gear (e.g., pots, seeds, stakes) and offer the excess to a local community gardening program, assisted living facility or school garden. - Celebrate other important “green” holidays: Earth Day (April 22) and National Arbor Day (April 26). - Volunteer at your local school’s garden. - Volunteer at a local senior center’s garden. - Start a neighborhood garden club. - Share your garden’s bounty with a senior neighbor. - Have fun doing a gardening project with a senior. - Deliver houseplants or flowers to a nursing home, assisted living or children’s hospital. - Donate past issues of gardening magazines to your library, or buy the library a gift subscription. If you or an aging loved one need help with senior care in [Houston](https://www.houston-homecare.com/houston/ "Houston") TX, contact **At Your Side Home Care**. We provide many levels of service to help your loved one live a healthy and comfortable life at home. Call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care Houston TX --- ### [Donna Wrabel, LMSW, Selected as Featured Contributor at www.LessCaregiverStress.com](https://www.houston-homecare.com/caregivers-houston-home-care-houston/) **Published:** April 25, 2012 **Author:** Donna Wrabel, LMSW **Content:** LTC Expert Publications Valerie VanBooven RN BSN 888-404-1513 www.LTCSocialMark.com **For Immediate Release** ![Donna Wrabel, LMSW Owner At Your Side Home Care Houston Texas](/wp-content/uploads/2011/08/DonnaWrabel1.jpg "Donna Wrabel, LMSW Owner At Your Side Home Care Houston Texas")(St. Louis, MO, April, 2012) LTC Expert Publications is proud to announce that **Donna Wrabel LMSW**, co-Owner of At Your Side Home Care [Houston](https://www.houston-homecare.com/houston/ "Houston") TX, is the featured contributor this week for the launch of a new website dedicated to family caregivers. LessCaregiverStress.com contains articles and information specific to the family caregivers, long-distance caregivers, general caregiver tips, and articles written by experts in the home care and assisted living industries. *“We have dozens of experts nationwide who are happy to share information and advice to caregivers across the country. Many are home care agency owners who speak to family caregivers every single day. They know and understand the challenges of being a caregiver full time, part-time, and long-distance. We are sharing their expertise on this new website*,” states Valerie VanBooven RN BSN, Co-Owner of LTC Expert Publications, and author of three books on senior care, elder care, and caregiving. LessCaregiverStress.com will highlight and feature a different expert who will share tips and information on caregiving each month. *We are honored to have **Donna Wrabel, LMSW**, (www.[Houston](https://www.houston-homecare.com/home-care-houston/ "Houston")-HomeCare.com) as our first official featured expert. Donna is co-owner of At Your Side Home Care in Houston, TX, together with husband Rick, offering families the services of professional caregivers to assist them with activities of daily living and aging in place. She authors Continuing Education for social workers and nurses, and presents topics on issues of aging in the Houston community. Donna shares the caregiver role to her eighty year old Mom with her two sisters. She just submitted her wonderful article, “Understanding Caregiver Stress”*,” adds VanBooven. ### About At Your Side Home Care in Houston TX: **Highly Personalized Approach to Home Care in Houston, TX** At Your Side Home Care is a licensed home care agency with the state of Texas. Our owners Donna Wrabel, LMSW, and Rick Wrabel have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. **Warm and Compassionate Caregivers – Just The Best** We have terrific caregivers who are hand picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” **CALL 832-271-1600 or CLICK HERE to request more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Houston, Caregivers Houston, Houston Home Care **Tags:** caregiver houston, caregivers houston, home care houston --- ### [Gardening and Senior Care in Houston TX](https://www.houston-homecare.com/senior-care-in-houston-tx-2/) **Published:** April 27, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Gardening and Senior Care in Houston TX** Gardening has many health and therapeutic benefits for older people, especially when you create an edible garden. Garden beds, equipment and tools can all be modified to create a garden that is interesting, accessible and productive. Some medical conditions and physical disabilities may restrict or prevent older people receiving senior care from participating in gardening. However with planning and a few changes, you can create a safe, accessible, and pleasant space. *Gardening keeps you fit and healthy* Everyone can benefit from creating an edible garden. Seniors can get particular benefits because gardening: - Is an enjoyable form of exercise. - Increases levels of physical activity and maintains mobility and flexibility. - Encourages use of all motor skills – walking, reaching and bending – through activities such as planting seeds and taking cuttings. - Improves endurance and strength. - Helps prevent diseases like osteoporosis. - Reduces stress levels and promotes relaxation. - Provides stimulation and interest in nature and the outdoors. - Improves wellbeing as a result of social interaction. - Provides nutritious, home-grown produce. *Physical and mental considerations* Some physical, mental and age-related conditions must be considered when older people work in the garden. These include: - Skin – fragile, thinning skin makes the elderly susceptible to bumps, bruises and sunburn. - Vision – changes in the eye lens structure, loss of peripheral vision and generally poorer eyesight can restrict activities. - Mental abilities – mental health, thinking and memory abilities may be affected by [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") and similar conditions. - Body temperature – susceptibility to temperature changes and tendency to dehydrate or suffer from heat exhaustion are common concerns with outdoor physical activity for older people. - Skeletal – falls are more common because balance is often not as good. Osteoporosis and arthritis may restrict movement and flexibility. continue reading from betterhealth.vic.gov For more information about senior care in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, contact **At Your Side Home Care**. We are a home care agency dedicated to providing quality and affordable care in the home. Call 832-271-1600 today. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care Houston TX --- ### [Senior Care Houston TX: Chair Exercises & Limited Mobility Fitness](https://www.houston-homecare.com/senior-care-houston-tx-2/) **Published:** May 3, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care Houston TX: Chair Exercises & Limited Mobility Fitness** TIPS FOR PEOPLE WITH INJURIES AND DISABILITIES The benefits of exercise are not restricted to people who have full mobility. In fact, if injury, disability, illness, or weight problems have limited your mobility, it’s even more important to experience the mood-boosting effects of exercise. While there are many challenges that come with having mobility issues, by adopting a creative approach with help from senior care assistance, you can overcome your physical limitations and find enjoyable ways to exercise. *Limited mobility doesn’t mean you can’t exercise![Senior Care Houston TX](/wp-content/uploads/2012/05/53.jpg "Senior Care Houston TX")* When you exercise, your body releases endorphins that energize your mood, relieve stress, boost your self-esteem, and trigger an overall sense of well-being. If you’re a regular exerciser currently sidelined with an injury, you’ve probably noticed how inactivity has caused your mood and energy levels to sink. This is understandable: exercise has such a powerful effect on mood it can treat mild to moderate depression as effectively as antidepressant medication. However, an injury doesn’t mean your mental and emotional health is doomed to decline. While some injuries respond best to total rest, most simply require you to reevaluate your exercise routine with help from senior care, your doctor or physical therapist. If you have a disability, severe weight problem, chronic breathing condition, diabetes, arthritis, or other ongoing illness you may think that your health problems make it impossible for you to exercise effectively, if at all. Or perhaps you’ve become frail with age and are worried about falling or injuring yourself if you try to exercise. The truth is, regardless of your age, current physical condition, and whether you’ve exercised in the past or not, there are plenty of ways to overcome your mobility issues and reap the physical, mental, and emotional rewards of exercise. *What types of exercise are possible with limited mobility?* It’s important to remember that any type of exercise will offer health benefits. Mobility issues inevitably make some types of exercise easier than others, but no matter your physical situation, you should aim to incorporate three different types of exercise into your routines: - Cardiovascular exercises that raise your heart rate and increase your endurance. These can include walking, running, cycling, dancing, tennis, swimming, water aerobics, or “aquajogging”. Many people with mobility issues find exercising in water especially beneficial as it supports the body and reduces the risk of muscle or joint discomfort. Even if you’re confined to a chair or wheelchair, it’s still possible to perform cardiovascular exercise. - Strength training exercises involve using weights or other resistance to build muscle and bone mass, improve balance, and prevent falls. If you have limited mobility in your legs, your focus will be on upper body strength training. Similarly, if you have a shoulder injury, for example, your focus will be more on strength training your legs and abs. - Flexibility exercises help enhance your range of motion, prevent injury, and reduce pain and stiffness. These may include stretching exercises and yoga. Even if you have limited mobility in your legs, for example, you may still benefit from stretches and flexibility exercises to prevent or delay further muscle atrophy. read more from helpguide.org **At Your Side Home Care** can help your aging loved one with senior care at home. We provide many different levels of home care services! Call us today at 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care Houston TX --- ### [Celebrating Our Nursing Caregivers in Houston TX During National Nurses Week!](https://www.houston-homecare.com/caregivers-in-houston-tx/) **Published:** May 8, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Caregivers in Houston TX: Celebrate National Nurses Week 2012 May 6-12** Around the United States, registered nurses are being commemorated. On May 6, 2012, we are joining the American Nurses Association in commemorating Nurses: Advocating, Leading, Caring, as part of ![Caregivers Houston TX](/wp-content/uploads/2012/05/imagesnurse.jpg "Caregivers Houston TX")National Nurses Week, which is held May 6-12, each year. The goal of the week long observance is to raise awareness of the importance of nursing and assist with educating people about the role nurses perform in meeting the health care goals of the American people. In tribute to the dedication, and tireless commitment of the nearly 3.1 million registered nurses countrywide to enhance and sustain the health of the US, the American Nurses Association is honored to recognize registered nurses anywhere on this given day for the caregiving and excellent work they provide seven days a week, 365 days a year. In honor of Nursing: all registered nurses in America are inspired to proudly wear the official ANA “RN” pin or any other pin that distinctly recognizes them as registered nurses, and/or their nurses uniform the week of May 6, 2012. **Nurses: Advocating, Leading, Caring** Quite often identified as an art and a science, nursing is a career that connects with serious persons with distinct likes, skills and passion because of the many options the profession suggests. Nurses are caregivers, work in emergency rooms, school based clinics, and homeless shelters, amongst others. They have many jobs – from staff nurse to educator to nurse practitioner and nurse researcher – and serve all of them with devotion for the career and with a commitment to patient safety. **National Nurses Week History** National Nurses Week commences annually on May 6th and ends on May 12th, Florence Nightingale’s birthday. These dates enrich organization and make National Nurses Week a nationally recognized event. As of 1998, May 8 was designated as National Student Nurses Day, to be recognized once a year. And as of 2003, National School Nurse Day is celebrated on the Wednesday within National Nurses Week (May 6-12) each year. The nursing profession has been endorsed by the American Nurses Association (ANA) since 1896. Each of ANA’s state and territorial nurses associations promotes the nursing profession at the state and regional levels. Each conducts celebrations on these dates to recognize the contributions that nurses and nursing make to the community. If you know a registered nurse, be sure to thank him or her for their service during National Nurses Week 2012. Contact **At Your Side Home Care** if you need help from caregivers for your aging loved one in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area. We are dedicated to providing quality and affordable home care. Call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Houston TX **Tags:** Caregivers Houston TX --- ### [Caregivers Houston TX: Why Nurses Are the Unsung Heroes of Global Health](https://www.houston-homecare.com/caregivers-houston-tx/) **Published:** May 10, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Caregivers Houston TX: Why Nurses Are the Unsung Heroes of Global Health** Sheila Davis, DNP, ANP-BC, FAANDirector of Global Nursing, Partners In Health We are in the midst of celebrating International Nurses Week, which culminates on May 12 with the birthday of Florence Nightingale. Although our founding mother of modern nursing would be impressed with the health technology of today, I am sure she would be sorely disappointed by the ongoing invisibility of nurses, which she fought so hard to overcome during her lifetime.![Caregivers Houston TX](/wp-content/uploads/2012/05/images-5.jpg "Caregivers Houston TX") Everyone knows someone who is a nurse. In addition to health clinics and hospitals, we work in your children’s schools, at your workplace, in all branches of military service, in your places of worship and as home caregivers. There are more than 3 million registered nurses in the United States alone. But the vast majority of nurses — over 32 million of them — work in other parts of the world. read more here For information about how **At Your Side Home Care** can help your family with caregivers in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Houston TX **Tags:** Caregivers Houston TX --- ### [Senior Care Houston TX: Remembering On Memorial Day](https://www.houston-homecare.com/senior-care-houston-tx-3/) **Published:** May 17, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care Houston TX:  Thank Our Veterans and Remember Those We Have Lost on Memorial Day** ![Senior Care Houston TX](/wp-content/uploads/2012/05/usa.jpg "Senior Care Houston TX")Memorial Day, first called “Decoration Day”, is a day of remembrance for individuals who have perished in our nation’s service. You will discover numerous stories as to its actual origins, with over two dozen cities and towns laying claim to being the birthplace of Memorial Day. There is also evidence that organized women’s groups in the South were adorning graves previous to the end of the Civil War: a hymn published in 1867, “Kneel Where Our Loves are Sleeping” by Nella L. Sweet offered the dedication “To The Ladies of the South who are Decorating the Graves of the Confederate Dead” (Source: Duke University’s Historic American Sheet Music, 1850-1920). While Waterloo N.Y. was officially declared the birthplace of [Memorial](https://www.houston-homecare.com/memorial/ "Memorial") Day by President Lyndon Johnson in May 1966, it’s difficult to prove without doubt the origins of the day. It is much more likely that it had many individual beginnings; each of those towns and every scheduled or spur-of-the-moment meeting of people to honor the war dead in the 1860’s established the normal human need to honor our dead, each added honestly to the expanding movement that culminated in Gen Logan giving his official proclamation in 1868. It is not vital who was the very first, what is vital is that [Memorial](https://www.houston-homecare.com/home-care-in-memorial/ "Memorial") Day was established. Memorial Day is not about division. It is about compromise; it is about coming together to honor those who gave everything they had. Traditional observation of Memorial day has diminished over the years. Many Americans these days have forgotten the importance and customs of Memorial Day. Since the late 50’s on the Thursday before Memorial Day, the 1,200 soldiers of the 3d U.S. Infantry place small American flags at each of the more than 260,000 gravestones at Arlington National Cemetery. They then patrol 24 hours a day during the weekend to ensure that each flag remains standing. In 1951, the Boy Scouts and Cub Scouts of St. Louis began placing flags on the 150,000 graves at Jefferson Barracks National Cemetery as an annual Good Turn, a practice that continues to this day. More recently, beginning in 1998, on the Saturday before the observed day for Memorial Day, the Boys Scouts and Girl Scouts place a candle at each of approximately 15,300 grave sites of soldiers buried at Fredericksburg and Spotsylvania National Military Park on Marye’s Heights (the Luminaria Program). And in 2004, Washington D.C. held its first Memorial Day parade in over 60 years. To help re-educate and remind Americans of the true meaning of Memorial Day, the “National Moment of Remembrance” resolution was passed on Dec 2000 which asks that at 3 p.m. local time, for all Americans “To voluntarily and informally observe in their own way a Moment of remembrance and respect, pausing from whatever they are doing for a moment of silence or listening to ‘Taps.” For those providing senior care to veterans, this is a great time to get them involved in a remembrance tradition. Ask them if they would like to place flags or gather with some old friends. The Moment of Remembrance is a step in the right direction to returning the meaning back to the day. What is needed is a full return to the original day of observance. Set aside one day out of the year for the nation to get together to remember, reflect and honor those who have given their all in service to their country. If you would like information about senior care in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, contact **At Your Side Home Care**. We are dedicated to provided quality and affordable care to our loved ones. Call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care Houston TX --- ### [Senior Care Houston TX: Independent Seniors](https://www.houston-homecare.com/senior-care-houston-tx-4/) **Published:** May 18, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care Houston TX: Independent Seniors May Still Need In-home Care** BY JOAN PATTERSON There is no mistaking that most senior citizens, as they age, would like to remain as independent as possible, and this often includes staying in their homes with some type of senior care as their need for personal care and medical services increases. According to a survey by AARP called Home and Community Preferences of the 45+ Population, most adults want to grow older living in the home and community they know. Of the 1,616 respondents who participated in the July 2010 survey, three-quarters strongly agreed with the statement, “What I’d really like to do is stay in my current residence for as long as possible.”![Senior Care Houston TX](/wp-content/uploads/2012/05/images11.jpg "Senior Care Houston TX") In the same survey, when respondents were asked about the different aspects of their community and how important they are, two-thirds said that being near friends and family is extremely or very important to them, as well as being near places that they visit, such as grocery stores, doctors’ offices and the local library. “(Home) is a known quantity. Your family is around you, your community is around you. It’s not a sterile, institutional situation; you’re not just a bed in a room,” explained AARP spokeswoman Christina Clem. Of course, there is that ubiquitous baby boomer generation that is going to have its hands in defining the future of [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") as well. There are about 6 million seniors age 65 and older who need daily assistance, 4.6 million in the community and 1.3 million in nursing homes, according to the AARP Public Policy Institute. But because of the boomer generation, these figures are going to keep rising. read more here **At Your Side Home Care** can help your loved one with many different levels of senior care. Call us today so that we can provide you with the right fit for your independent senior loved one. 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care Houston TX --- ### [Home Care Services in Houston TX: Keeping Hypertension in Check](https://www.houston-homecare.com/home-care-services-in-houston-tx/) **Published:** May 23, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Hiring Home Care Services in Houston TX To Keep Hypertension in Check** ![Home Care Services Houston TX](/wp-content/uploads/2012/05/imagesHypertension.jpg "Home Care Services Houston TX")High blood pressure, also known as hypertension, is a life-threatening condition that primarily affects seniors. To keep high blood pressure at reasonable levels, careful tracking and the right medications is very important. Sometimes remembering to pay attention to hypertension can be easily forgotten, no matter how old a person is. Hiring home care services can enable seniors with blood pressure problems to take care of themselves by keeping their problem under control. Home care services are not “skilled nursing services”. Companions, CNAs and Home Health Aides cannot give medications or make medical diagnoses. What they can do for seniors is prompt them to take their medications and help keep things organized. Medication reminders can be a life saver. While out of the house, home care service providers can help the senior to measure his or her blood pressure by using the automatic blood pressure cuffs found in drug stores. Even everyday blood pressure checks can help the senior know if his or her blood pressure medication is working correctly. Some seniors may require automated blood pressure cuffs in their own home. Automatic blood pressure cuffs can be purchased at a reasonable cost at any local pharmacy or drug store. The [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") agency can help the senior with daily monitoring and recording at home. Symptoms of high blood pressure may include: dizziness, nosebleeds, shortness of breath, blurred vision, or headaches. Such symptoms are only warning signs of more serious problems that could arise from uncontrolled high blood pressure levels. Some of the most serious effects of unstable blood pressure problems in the elderly are heart attacks and strokes. The constantly high force of the blood on the walls of the arteries serving the heart or the brain become weak and may burst, causing the heart attack or stroke. These are potentially deadly problems, which can be stopped by the senior taking his or her medication and having regular blood pressure checks. High blood pressure causes many problems with the body, and as people age, the chances of these problems happening may increase, especially if the person has suffered from high blood pressure for many years. Preventing future problems from high blood pressure depends on regular monitoring and taking the doctor-prescribed medicine as directed. Home care services can help provide a caregiver to help your loved one with reminders, possibly saving his or her life by avoiding the deadly consequences of uncontrolled hypertension. To learn more about **At Your Side Home Care** and how we can help your senior loved one with home care services, call our caregivers today at 832-271-1600! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services Houston TX **Tags:** Home Care Services Houston TX --- ### [Home Care Services Houston TX: Facts About Hypertension](https://www.houston-homecare.com/home-care-services-houston-tx/) **Published:** May 25, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Home Care Services Houston TX: Facts About Hypertension** By Barbara Floria A healthy blood pressure level can reduce your risk for many serious diseases and increase your longevity. Hiring home care services can help seniors by providing a caregiver to help with medication reminders and tracking to bring levels under control.![Home Care Services Houston TX](/wp-content/uploads/2012/05/Hypertension.jpg "Home Care Services Houston TX") If you have high blood pressure, your heart has to work harder to pump blood through the arteries to your organs. This increased pressure poses the potential for serious health risks, according to the National Heart, Lung, and Blood Institute. Familiarizing yourself with the following fictions and facts about this dangerous and common condition can help you learn if you have it and take steps to control it. ***Fiction***: Even though my blood pressure is chronically high, there’s nothing serious for me to worry about. ***Fact***: Chronic high blood pressure increases the risk for heart disease and stroke. It also can lead to other conditions, such as congestive heart failure, kidney damage, [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"), and blindness. On average, one American dies every two minutes from complications of high blood pressure. ***Fiction***: My blood pressure is pretty good; being a few points over doesn’t matter. ***Fact***: Health guidelines state that even slight elevations in blood pressure significantly increase the risk for stroke or heart attack. It doesn’t take much of a sustained increase in blood pressure to raise your chance of developing problems with your heart, blood vessels, brain, or kidneys. Optimal blood pressure for most adults is less than 120/80 mm Hg. ***Fiction***: If I had high blood pressure, I would feel it. ***Fact***: Most people with high blood pressure have no symptoms, so they don’t know they have it. That’s why it’s important to have your blood pressure checked at least once a year by your health care provider. continue reading here For information about how **At Your Side Home Care** can help your senior with home care services , call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services Houston TX --- ### [Home Care Houston TX: Assisting Patients with Congestive Heart Failure](https://www.houston-homecare.com/home-care-houston-tx/) **Published:** May 29, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Home Care Houston TX : Keeping Loved Safe and Healthy While Dealing With Congestive Heart Failure!** ![Home Care Houston TX](/wp-content/uploads/2012/05/images-8.jpg "Home Care Houston TX")According to the American Heart Association, congestive heart failure basically means that the heart is too weak to pump enough blood throughout the body. While this may happen because of a heart defect or heart attack, it could also occur if the heart muscle becomes weaker over time due to weight gain, continued inactivity and other reasons. When the heart cannot pump blood through the body, the kidneys do not get enough blood as a result, which means that less fluid exits the body through urine. This extra fluid can then collect in the lungs, around the eyes, in the liver and the legs. The collection of extra fluid is congestion, hence the term ‘congestive heart failure’. **Indicators** Patients with congestive heart failure generally get weary very easily and may seem short of breath a lot. Also, individuals may seem to gain weight due the fluid collection throughout the body. Other problems include frequent urination, coughing, loss of appetite, sudden weight gain, especially in the ankles and feet, and a rapid heartbeat. Since these indications may be like to other health problems, a health care professional should make an genuine diagnosis if congestive heart failure is presumed. **Treatment** Sometimes, a medical professional will order a water pill, which will increase the frequency of urination to help remove the excess fluid from the body. Additionally, medication that helps relax the blood vessels can help the heart pump more efficiency and another medication can help the heart use more force in pumping. Ask your doctor for strategies for the acceptable medications for you or a loved one who has congestive heart failure. **Home Care Assistance** Many times, elderly patients with congestive heart failure may benefit from home care services since they are often weak, tired and out of breath. There is also regular diet, blood pressure, weight and pulse monitoring that should take place on a daily basis. A private duty home care provider can help the patient with basic tasks around the house and monitor their symptoms. They can also assist with medication reminders. In addition, a home care companion can help improve the client’s way of life by encouraging plenty of rest and elevating their feet for regular amounts of time every day. Since the patient should also undertake a low-impact exercise program, home care companions can help get the client out of the house for a nice walk or follow other exercise programs suggested by their physician. An additional benefit of hiring home care assistance for a patient with CHF is that the home care companion can keep an eye on the client’s diet, limiting salt content and encouraging a healthy diet with plenty of fruit, vegetables and protein. Foods high in magnesium and potassium may be beneficial for heart patients. Often times, a health practitioner will highly recommend restricted fluids for a congestive heart failure patient and this is something that the caregiver can monitor, as well as encouraging the right type and amount of liquids to drink. Recording the client’s weight daily can help track how the patient’s fluid retention is progressing, as well as regular blood pressure monitoring on a daily basis. On top of that, home care service providers can remind the senior to take medications as prescribed. Any symptoms or worsening of the condition, or other infections, illnesses or problems that may worsen CHF can be monitored and reported promptly to their doctor as needed. **Get Help** If you or a loved one have been diagnosed with congestive heart failure, consider hiring home care services. There are many benefits for congestive heart failure patients, including proper daily care, reminders about medication and vitamins, following of the proper diet and recommendations for exercise and rest. While many patients can do a good job of taking care of themselves, a home care provider can help improve the client’s quality of life and may even help extend it! To learn more about **At Your Side Home Care** and how we can help your loved one with home care, call 832-271-1600 today. We are a home care agency dedicated to helping our seniors, veterans and disabled stay safe at home in our communities. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care Houston TX --- ### [Ongoing Treatment After a Heart Attack: How Home Care in River Oaks TX Can Help](https://www.houston-homecare.com/home-care-in-river-oaks-tx/) **Published:** June 2, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Ongoing Treatment After a Heart Attack: How Home Care in River Oaks TX Can Help** By Stephanie Trelogan, Caring.com senior editor *Treatment after a heart attack: medications, exercise, and giving up smoking* ![Home Care River Oaks TX](/wp-content/uploads/2012/06/19.jpg "Home Care River Oaks TX")Treatment after a heart attack doesn’t suddenly end when someone is released from the hospital. But ongoing treatment is very different from acute care. Instead of focusing on immediate survival, long-term treatment is geared toward improving quality of life and preventing future heart attacks. Home care services can provide a companion if needed to help with some of the key elements of a heart-healthy lifestyle — here are some ways to help implement them: Medications after a heart attack. Long-term treatment after a heart attack usually requires medications. You can help the person in your care by making sure he takes these as directed. The doctor will prescribe different drugs for different purposes, but these are the general categories: - Medications that reduce the heart’s workload and oxygen needs - Medications to control heart rhythm - Medications for controlling cholesterol - Medications for controlling blood pressure - Blood thinners and anticoagulants **An annual flu shot**. Home care companions can encourage the patient to get a yearly flu shot, which may help protect him from having a stroke or heart attack, especially if he’s under the age of 75. September through November is the best time to get a flu shot, although older adults may still benefit through the month of January. Heart patients should be sure to check with their doctors before getting vaccinated. **Stop smoking.** People who keep smoking after a heart attack are one-and-a-half times more likely than nonsmokers to have another heart attack. For people who stop smoking, the risk decreases gradually over three years until it’s the same as the risk for nonsmokers. It’s also important to avoid secondhand smoke, so if there’s someone else in the household who smokes, that person needs to quit, too. read more here **At Your Side Home Care** can help your loved one with many different levels of home care service. Call us today for more information, 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care River Oaks TX **Tags:** Home Care River Oaks TX --- ### [Navigating Elder Care In Memorial TX](https://www.houston-homecare.com/elder-care-in-memorial-tx/) **Published:** June 6, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Navigating Elder Care In Memorial TX: Learn The Difference Between Medicare, Medicaid, and Private Pay Options** Understanding where to turn for elder care services in Memorial TX can be overwhelming, but understanding HOW elder care ![Elder Care Memorial TX](/wp-content/uploads/2012/06/AUG-5-iStock_000005929123Small-2-200x300.jpg "Elder Care Memorial TX")services are paid for, is even more complicated. Here are some of the ways that elder care is paid for. **Medicare**: • Seniors age 65 and older qualify for Medicare. Without getting too technical, Medicare only pays for skilled care. • Skilled care means that the care must be ordered by a physician and provided by a licensed professional like a Registered Nurse, Licensed Practical Nurse, Physical Therapist, Occupational Therapist, etc. • The person receiving home health care under Medicare must be “homebound” (meaning they aren’t leaving the house to go to the grocery). • The care will not be 24/7 care, and will probably only result in short visits periodically throughout the week or month. **Medicaid**: (Medi-Cal in California) You may be eligible for benefits through Medicaid. Medicaid programs vary by state, so you will need to check with your state Medicaid office for more information. • Eligibility: People with disabilities are eligible in every state. In some states, people with disabilities qualify automatically if they get Supplemental Security Income (SSI) benefits. In other states you may qualify depending on your income and resources (financial assets). • “Buy-Ins”: Some states also have “buy-in” programs that allow people with disabilities with incomes above regular Medicaid limits to enroll in the Medicaid program. Children with disabilities can qualify for Medicaid either under these disability-related rules, or based on family income. • Expansion in 2014. Starting in 2014, the Affordable Care Act will expand the Medicaid program to cover people under age 65, including people with disabilities, with income of about $15,000 for a single individual (higher incomes for couples and families with children). • Help for disabled people: This expansion helps low-income adults who have disabilities but don’t meet the disability requirements of the SSI program. The expansion also helps those whose income is above their state’s current eligibility levels. To learn more about your state Medicaid program and other options available to you, use the insurance and coverage finder or visit Medicaid.gov. **Private Pay**: • Paying for care through private funds, including checking, savings, investments. • Using Long-Term Care Insurance • Using VA Aid and Attendance Pension Benefit In order to know how your family might pay for elder care, talk to us for guidance and information. Contact **At Your Side Home Care** at 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Memorial TX **Tags:** Elder Care Memorial TX --- ### [Elder Care Houston TX: Spotting Health Problems in Aging Parents](https://www.houston-homecare.com/elder-care-houston-tx/) **Published:** June 8, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Elder Care Houston TX: Spotting Health Problems in Aging Parents** *If you’re a baby boomer, you know all too well the worries that accompany aging parents. Learn how to tell normal aging from potential health problems.* By Katherine Lee Baby boomers who notice changes in their aging parents may wonder what healthy aging really looks like — are the changes they see ![Elder Care Houston TX](/wp-content/uploads/2012/03/images364.jpg "Elder Care Houston TX")normal, or do they signal health problems that need to be evaluated by a doctor? **Healthy Aging: Signs to Expect** The aging process will slow down even healthy adults to some degree, though how much and to what extent depends on the individual. As we age, we will not be as quick, and our energy reserves will not be what they were when we were 20. Even if an older parent doesn’t have any health problems and is experiencing healthy aging, she may still need some help with household tasks through elder care at home as she advances in age. “Even with normal aging, a parent may not be able to get through the day without some help,” says Sharon A. Brangman, MD, president-elect of the American Geriatrics Society and chief of geriatric medicine at SUNY Upstate Medical University in Syracuse, N.Y. That said, the aging process should not necessarily cause problems in basic functioning. Outside of slowing down physically, people should still be able to balance their checkbook, maintain personal hygiene, and conduct routine tasks. If these activities of daily living are being successfully accomplished, you probably don’t need to worry too much. **Healthy Aging: Signs That Need Evaluation** If you see signs beyond some general slowing of physical function, it’s important to take an aging parent to a doctor — if possible, a geriatric medicine specialist — for an evaluation to uncover what may be causing noticeable changes. Any number of illnesses could be behind worrisome symptoms. read more here If you find that your aging parent needs help with elder care at home in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, contact **At Your Side Home Care**. Call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston TX **Tags:** Elder Care Houston TX --- ### [Summertime and Senior Care in Garden Oaks TX](https://www.houston-homecare.com/senior-care-in-garden-oaks-tx/) **Published:** June 13, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Summertime and Senior Care in Garden Oaks TX- Keep an Eye on the Elderly in the Summer Heat** Just as the severe cold temperatures are dangerous for the elderly in the winter, the high temperatures of summer can be equally or more dangerous.  Seniors are more prone to the effects of heat and at greater risk for dehydration. **According to the CDC, elderly people are more at risk for the following reasons:** - Seniors’ bodies do not adjust as well as young people to sudden changes in temperature. - They are more likely to have a chronic medical condition that changes normal body responses to heat. - They are more likely to take prescription medicines that impair the body’s ability to regulate its temperature or that inhibit perspiration. It is important during this time of year that someone you trust is checking on senior loved ones who live alone.  If you can’t be there, consider hiring a home care agency to visit a couple of times a week to assist with errands, light housekeeping, laundry, and general senior care.  It’s always good to have a set of eyes and ears that can report anything unusual to the family. **Here are some tips on “beating the heat” with regard to senior care*.![Senior Care Garden Oaks TX](/wp-content/uploads/2012/06/AUG-5-iStock_000005929123Small-21-200x300.jpg "Senior Care Garden Oaks TX")*** - Try to plan activities that require going outside during cooler hours. - Move exercise indoors.  Consider exercising at a gym, walking on a treadmill, or “mall walking” instead of outdoor walks or activities.  Swimming and water aerobics are good options as well. -  Drink plenty of fluids (non-alcoholic, caffeine-free as these ingredients have a diuretic effect).  Talk with your doctor if you take medications that affect fluid intake, such as Lasix or a “water pill”. -  Stay indoors in cooled spaces as much as possible.  Check on senior’s air conditioning system, do a maintenance review.  If electricity goes out or your loved one does not have air conditioning, consider alternative arrangements when heat is at dangerous levels. -  Be aware of signs of dehydration, heat exhaustion and heat stroke. The most common signs of dehydration in the elderly are thirst, confusion, irritability and poor skin elasticity.  Keeping hydrated on a regular basis is the most important preventative measure, and individuals should be encourage to drink fluids even when not thirsty as thirst may not be triggered until already dehydrated.  Heat and dehydration may make seniors more prone to dizziness and falls and can cause/increase confusion. Heat exhaustion is the more mild form of heat-related illness that can develop after several days of exposure to high temperatures and inadequate or unbalanced replacement of fluids. **Warning signs of heat exhaustion in seniors vary but may include the following:** - Heavy sweating - Paleness - Muscle Cramps - Tiredness - Weakness - Dizziness - Headache - Nausea or vomiting - Fainting - Skin: may be cool and moist - Pulse rate: fast and weak - Breathing: fast and shallow Heat stroke is the most serious heat-related illness. It occurs when the body becomes unable to control its temperature: the body’s temperature rises rapidly, the body loses its ability to sweat, and it is unable to cool down. Body temperatures rise to 106°F or higher within 10 to 15 minutes. Heat stroke can cause death or permanent disability if emergency treatment is not provided. **Warning signs of heat stroke in seniors vary but may include the following:** -  An extremely high body temperature (above 103°F) - Red, hot, and dry skin (no sweating) - Rapid, strong pulse - Throbbing headache For more information about **senior care** options for your loved one in the [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks") area contact **At Your Side Home Care** at 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Garden Oaks TX **Tags:** Senior Care Garden Oaks TX --- ### [Senior Care Houston TX: Overheating in Older Adults](https://www.houston-homecare.com/senior-care-houston-tx-5/) **Published:** June 16, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care Houston TX: The Dangers of Overheating in Older Adults** Hot weather can have a dire effect on senior health because the aging body has a harder time regulating its internal temperature. Do you know what steps to take to avoid overheating? By Krisha McCoy, MS Too much heat can be dangerous at any age, but as you get older, your body has an even harder time dealing with extreme heat, ![Senior Care Houston TX](/wp-content/uploads/2012/06/iStock_000015367994XSmall1-300x199.jpg "Senior Care Houston TX")putting you at a higher risk of overheating and heat stroke. You can reduce this risk by taking a few steps to protect your health when the weather is hot. **Why Overheating Is More Common in Seniors** Your brain sends special signals to your body when it begins to overheat. The signals prompt your body to release hormones that cause you to sweat. Think of sweating as your body’s central air-conditioning system, cooling you down both at the skin surface and internally as your body temperature decreases. But sometimes it gets too hot for this cooling mechanism to work, and it can become less efficient as you get older. A number of factors can put you at higher risk of overheating as you age, including: - Decreased blood circulation - Sweat glands that have become inefficient - Weakness or fever due to age-related illness (such as heart, lung, or kidney disease) - A salt-restricted diet for high blood pressure - Certain medications (such as heart and blood pressure drugs, sedatives, and tranquilizers) - Being overweight or underweight - Lifestyle factors that range from living in a hot home and overdressing to a lack of transportation continue reading from everydayhealth.com For more information about senior care and how our caregivers can help you stay comfortably in your home, contact **At Your Side Home Care** at 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care Houston TX --- ### [Caregivers in Hunters Creek TX: The Caregiver's Marathon](https://www.houston-homecare.com/caregivers-in-hunters-creek-tx/) **Published:** June 21, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Caregivers in Hunters Creek TX: The Caregiver’s Marathon** *Every day, family members cope with the challenges of caring for ailing parents and spouses* by Sue Dremann, Palo Alto Weekly Staff Bea Crane, 69, had a good life in New Orleans. She ran a hammock shop near the French Quarter; jazz, bistros and friends surrounded her. Then her life drastically changed. When Hurricane Katrina hit in 2005, she survived by swimming through muddy floodwaters, which rose to the second-story stairs. Given the choice between being robbed and diving into the unknown dangers lurking in the water, “we took the water,” she said. That same year it wasn’t a natural disaster but rather a familiar human concern that turned her life upside down. She came back to Palo Alto to care for her mother, Blanche Frith, who is now 101 years old. It is the caregiving, not the hurricane, that’s left Crane feeling as if she’s drowning. She’s not alone. Family members frequently take on the all-consuming responsibility of caregiving when loved ones age or become ill. Some care for frail parents, others for an ailing spouse. Sometimes the infirmities and attendant responsibilities arise gradually; for others, a medical emergency alters life overnight. The task is daunting, caregivers said. “Some days, it’s a blessing to get insight into my mother. But there are times when you think you just can’t handle another minute,” said Crane, a perky, outgoing personality. Roughly one third of all U.S. households provide care for a chronically ill, disabled or aged family member or friend, spending an average of 20 hours per week, according to a 2009 report by the National Alliance for Caregiving and AARP. Read More For information about caregivers and how they can help you care for a loved one at home, contact **At Your Side Home Care** at 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Hunters Creek TX **Tags:** Caregivers Hunters Creek TX --- ### [Why Home Care in Memorial TX May be Right for You](https://www.houston-homecare.com/home-care-in-memorial-tx/) **Published:** June 28, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Why Home Care in Memorial TX May be Right for You** “Home Care is rapidly becoming the most commonly asked for service among today’s aging population. Home Care involves a network ![Home Care Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/Home-Care-Worker-and-Elderly-Couple.jpg "Home Care Memorial TX")of service providers who deliver personal care and maintenance right to the home. These service providers handle routine tasks including light housekeeping, meal preparation, errand running, mail sorting and a whole lot more. If desired, they can also provide assistance with [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"). If you’re wondering whether Home Care makes sense, then consider this: **It’s Convenient** Companies providing Home Care are springing up all across the country to meet the needs of the huge numbers of aging individuals so finding a reputable company is easy. When you meet with the contracted Home Care service provider, together you’ll work out a visitation schedule and a list of duties the provider will perform. That ensures the care you receive is personalized to meet your exact needs as well as your schedule. Continue Reading Call **At Your Side Home Care** at 832-271-1600 or fill out our web form to receive more information about Home Care in the [Memorial](https://www.houston-homecare.com/memorial/ "Memorial") area. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Memorial TX **Tags:** Home Care Memorial TX --- ### [Elder Care Houston TX: The Supreme Court Health Care Ruling](https://www.houston-homecare.com/elder-care-houston-tx-2/) **Published:** July 3, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Elder Care Houston TX: What the Supreme Court’s Health Care Ruling Means for Consumers** Recently The Wall Street Journal did an excellent job of explaining how the Supreme Court’s latest ruling will impact consumers. The article is written in layman’s terms so that it is easier to understand. The bottom line for most Americans is that the new law won’t go into effect until 2014, but that doesn’t mean it should be ignored. Think about your situation and your options now- plan ahead.![Elder Care Houston TX](/wp-content/uploads/2012/07/images-7.jpg "Elder Care Houston TX") ***Insurance Premiums in the Future*** Most consumers can expect to keep seeing increases in premiums and co-payments because the underlying cost of health care is expected to rise. The law contains a few mechanisms to curb premiums, but it also requires that many insurance providers make their benefits more generous, which will raise their cost. Older people could see their premiums go down because of the new age rating rules insurers will face. People who buy policies without the help of an employer could get a better deal by being able to shop on the exchanges, where comparing plans will be easier than before. ***What Can You Expect to See if You Choose NOT to Have Health Insurance?*** The penalty will start at $95 a year or up to 1% of a person’s income, whichever is greater. Here are some of the questions that the Wall Street Journal Addresses: • Does this mean the health overhaul law is in place for good? • What happens to any benefits I already get because of the law? • When will I see the big changes from the law? • What if I already have insurance? • What will happen to my insurance premiums? For more information and to read the entire article click here. If you or a loved one is in need of elder care in [Houston](https://www.houston-homecare.com/houston/ "Houston") TX or the surrounding communities, please contact **At Your Side Home Care** at 832-271-1600 or fill out our web form for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston TX **Tags:** Elder Care Houston TX --- ### [Elder Care Memorial TX: Eldercare Finally Recognized by Feds](https://www.houston-homecare.com/elder-care-memorial-tx-2/) **Published:** July 6, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Elder Care Memorial TX**: Eldercare Finally Recognized by Feds by Sally Abrahms, AARP CAREGIVING Wahoo, elder care has arrived! The latest federal survey, which tracks how much time people spent per day working, performing household tasks, engaging in leisure activities, and taking care of children in 2011, has a new category: Elder care.![Elder Care Memorial TX](/wp-content/uploads/2012/07/iStock_000005358051Small-2-300x240.jpg "Elder Care Memorial TX") This entry into the annual American Time Use Survey (ATUS), put out by the Bureau of Labor Statistics, reflects the deepening responsibilities Americans age 15+ have for providing unpaid care to someone over age 65–perhaps a parent, spouse, relative or friend. And just wait: Nearly 10,000 people a day in the United States will turn 65 in the U.S. for the next 20 years. As the 78 million baby boomers age, those number of hours are going to escalate big time. Elder care covers a lot of turf, from helping with meals and medication to grooming to transportation to companionship. Or really, anything else that needs to be done. The ATUS is weighty information used in federal economic, health and safety, and family/worklife balance research, as well as for international comparisons. The inclusion of elder care is significant. For laymen, it provides insight into how Americans spend time, what they do, and with whom. The study further propels momentum for coming up with solutions and policies to ease the burden of family caregivers. Here are the survey headlines: - No surprise to some: 56% of the 39.8 million elder care providers were women. Note that the male/female gap is getting smaller. The age 45-54 demographic provided the most elder care (23%), followed by ages 55-64 (22%), then age 65+ (16%). - Surprise: A spouse or domestic partner provided just 4% of elder care, while 42% cared for a parent, 20% for a grandparent, 20% for another relative and one out of four for a non-relative. - On average, 24% took care of at least one person 65+ every day, for an average 3.1 hours; 23% helped several times a week, 20% once a week; 20% several times a month; and around 11% once a month. - 85% of care came from someone who did not live with the recipient. - 69% cared for just one person. - Oh, boy! 23% of providers also had one or more kids at home under age 18. Can you say “sandwich”? - One out of six people in the U.S., or 16% of the civilian non-institutional population ages 15+, spent time helping elders. - More than 60% of care for an older person came from someone age 45+; one-sixth by a person age 65+. continue reading here For information about how elder care can help your family care for a loved one, contact the caregivers at **At Your Side Home Care.** Call 832-271-1600, or fill out our web form and we will contact you! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Memorial TX **Tags:** Elder Care Memorial TX --- ### [Home Care Companions in River Oaks TX Keep Seniors Socially Active and Increase Life Expectancy](https://www.houston-homecare.com/home-care-river-oaks-tx/) **Published:** July 11, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Home Care River Oaks TX:  Keeping Seniors Socially Active** Studies show that socially active seniors are about 1.5 times as likely to remain free of disabilities, such as using the telephone, preparing meals and managing medications, or that involve mobility and strength activities, such as walking up and down a flight of stairs, walking a half mile and doing heavy housework. Adding a home care companion to the mix can keep seniors in that socially active mode even though they may not be able to drive due to vision problems or other physical limitations. **Social Activity and Healthy Aging![Home Care River Oaks TX](/wp-content/uploads/2012/07/Senior-Couple-300x199.jpg "Home Care River Oaks TX")** “Social activity has long been recognized as an essential component of healthy aging, but now we have strong evidence that it is also related to better every day functioning and less disability in old age,” said Bryan James, PhD, lead researcher and postdoctoral fellow in the epidemiology of aging and [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") in the Rush Alzheimer’s Disease Center. “The findings are exciting because social activity is potentially a risk factor that can be modified to help older adults avoid the burdens of disability.” So to stay healthy, stay active socially as well as physically, and remember that seniors need to exercise their relationships as well as their bodies. Hiring home care can help with both! **The Longevity Study** Most of us know from experience that having good friends can make our lives richer, but research now shows that our friends may also increase our longevity. The same isn’t true for our relatives. In a 10-year longevity study of people aged 70 and older, researchers at the Centre for Ageing Studies at Flinders University in Adelaide, Australia concluded that a network of good friends is more likely than close family relationships to increase longevity in older people. The research report is based on the Australian Longitudinal Study of Ageing (ALSA). **What the Longevity Study Found** Based on results from the study, researchers learned: • Close relationships with children and relatives had little effect on longevity rates for older people during the 10-year study. • People with extensive networks of good friends and confidantes outlived those with the fewest friends by 22 percent. • The positive effects of friendships on longevity continued throughout the decade, regardless of other profound life changes such as the death of a spouse or other close family members. **Why Are Friendships So Powerful for Longevity?** While the study couldn’t say for certain why close friendships have such a dramatic effect on longevity, the authors of the report speculated that friends may encourage older people to take better care of themselves—by cutting down on smoking and drinking, for example, or seeking medical treatment earlier for symptoms that may indicate serious problems. Friends may also help seniors get through difficult times in their lives, by offering coping mechanisms and having a positive effect on mood and self-esteem. Could your aging parent use a little more social activity in their lives? If so, think about hiring a home care companion to get them out of the house and more involved with friends and groups in their local area. For home care questions call us at 832-271-1600 or fill out our web form for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care River Oaks TX **Tags:** Home Care River Oaks TX --- ### [Home Care Houston TX: Medicare Wants Pay Hike for Primary Care Providers](https://www.houston-homecare.com/home-care-houston-tx-2/) **Published:** July 12, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Home Care Houston TX: Medicare Wants Pay Hike for Primary Care Providers; Pay to Return Patients Home** *Proposal includes more Medicare-covered preventive services that can be provided by interactive telecommunications system* July 9, 2012 – Family physicians are getting a pay increase of almost 7 percent from Medicare in January and other practitioners providing primary care services will get between 3 and 5 percent. More than a million physicians and non-physician practitioners are covered under the Medicare Physician Fee Schedule (MPFS) for calendar year (CY) 2013.![Home Care Houston TX](/wp-content/uploads/2012/07/Caregiver-Helping-Senior-Man-200x300.jpg "Home Care Houston TX") The Centers for Medicare & Medicaid Services (CMS) said in the news release issued Friday that it is also proposing for the first time to explicitly pay for the care required to help a patient transition back to the community following a discharge from a hospital or nursing facility. The proposals calls for CMS to make a separate payment to a patient’s community physician or practitioner to coordinate the patient’s home care in the 30 days following a hospital or skilled nursing facility stay. **Another Congressional battle over doc pay expected** “As has been the case every year since CY 2002, CMS projects a significant reduction in MPFS payment rates under the Sustainable Growth Rate (SGR) methodology due to the expiration of the adjustment made for CY 2012 in the statute,” according to the news release issued by CMS. “For CY 2013, CMS projects a reduction of 27 percent and is required by law to include this reduction in these calculations. However, Congress has acted to avert the cuts every year since 2003. “The Administration is committed to fixing the SGR formula in a fiscally responsible way.” The SGR formula is a sensitive issue with physicians, who have had to battle with congress for years to offset these automatic pay cuts generated by the SGR. Continue reading here Contact **At Your Side Home** **Care** for answers to all of your home care questions. Call 832-271-1600 for help for your senior loved one! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care Houston TX --- ### [Respite Care in Houston TX: Go Ahead and Take a Break!](https://www.houston-homecare.com/respite-care-in-houston-tx/) **Published:** July 16, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Caregiving and Respite Care in Houston TX: Go Ahead and Take a Break Mom’s, It’s Ok!** Providing care for a family member might be the highest possible expression of love and loyalty that one human can show to another. Regardless of whether care is provided night and day or part-time, caregiving has the ability to be completely overwhelming. That is why, irrespective of the value of caring for an aging parent, it is necessary for the caregiver to supply themselves with a dose of the same TLC that they give mom or dad. **Rested Caregivers-Better Care![Respite Care Houston TX](/wp-content/uploads/2012/07/caregiver-stress-300x199.jpg "Respite Care Houston TX")** Caregivers who are not over-stressed and frazzled provide a better standard of care and enjoy a healthier mindset. They are able to concentrate on the blessing of having their aging parent with them at home in lieu of a full-time facility. They find contentment in providing fantastic, compassionate care that no one else could offer in quite the same loving manner. Caregiving seems like one of the most worthwhile jobs when the caregiver is healthy and balanced, well rested and at peace. **[Respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "Respite") Care is Just the Ticket** However, sustaining that attitude is a complicated balancing act when the caregiver does not take sufficient time for themselves. That is why it is so critical for caregivers to take weekend or even week long breaks where the focus is on them. Maybe the escape is a cruise to Greece or a weekend at a local bed and breakfast. The location does not matter. What does matter is that the caregiver gets time to rest, relax and let go of some responsibilities for a time. Doing so makes them a far better caregiver and greatly benefits the care receiver. **Reluctant to Try Home Care?** [Respite Care](https://www.houston-homecare.com/respite-home-care/ "Respite Care") sounds great, but many caregivers are reluctant to do so. Maybe they don’t feel that family members and friends will be able to care for their loved one sufficiently, or they are afraid to impose what they feel are their responsibilities onto someone else’s shoulders. Respite care is the clear, common sense solution in these situations. Highly trained, well qualified professionals employed by home care agencies provide specialized services within private homes. Many are experienced at working with people of various abilities and with wide ranging illnesses, making them qualified to assist even with the most complicated conditions of care receivers. Home care has the advantage of allowing the elder to remain in a familiar environment. **What About Assisted Living?** Another option for respite care is found at assisted living facilities where care receivers may take up residence for a brief, pre-determined period of time. Care receivers may benefit from increased activity and social interaction. It’s also reassuring to know that the older parent is living in a facility that gives round the clock medical care and has access to emergency services. **Happy Caregivers are Better Caregivers** Taking a break from caring for mom or dad is not a selfish act, nor is it one that should induce guilt. Instead, a break is an act of love for the self and for the care receiver. With a little quality time for themselves, care givers are prepared to give the best possible love and attention to their aging parents. For more information about respite care services in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, contact **At Your Side Home Care** by calling 832-271-1600 or fill out our web form and we’ll contact you! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care Houston TX **Tags:** Respite Care Houston TX --- ### [Choosing Respite Care in Memorial TX](https://www.houston-homecare.com/respite-care-in-memorial-tx/) **Published:** July 19, 2012 **Author:** Donna Wrabel, LMSW **Content:** ***Choosing Respite Care in Memorial TX*** For many, the challenges of caring for an elderly, chronically ill, or disabled family member are simply a part of daily life. Caregiving, though, is a demanding job and no one is equipped to do it alone. [Respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "Respite") care provides short-term breaks that can relieve stress, restore energy, and promote balance in your life. Even if working with family members is difficult, there are many other *[respite care](https://www.houston-homecare.com/respite-home-care/ "respite care")* options available to support you and your loved one.![Respite Care Memorial TX](/wp-content/uploads/2012/07/caregiver-stress-1-300x199.jpg "Respite Care Memorial TX") **Respite care basics** Seeking support and maintaining your own health are key to managing your role as a caregiver. Using respite care before you become exhausted, isolated, or overwhelmed is ideal, but just anticipating regular relief can become a lifesaver. *Respite care* can take many forms, but boils down to two basic ideas: sharing the responsibility for caregiving and getting support for yourself. Finding the right balance requires persistence, patience, and preparation. **Planning your relief** Planning starts with analyzing needs…both yours and your loved one’s. Assessing your needs for the type, skills, frequency, and location of respite services is critical to ensuring you receive appropriate respite. As a caregiver, is support what you need most? Or is it some regular free time? Or help with transportation? Keep track of your daily activities then make a list of the areas and times when you most need help. Identifying your loved one’s requirements, abilities, and preferences will also help you find the right match. Are social activities primary? Do they require assistance with walking, eating or medications? Do they need mental stimulation? Or exercise? Answering these questions will help you determine which respite care options to pursue. continue reading from helpguide.org For information about respite care services in the [Memorial](https://www.houston-homecare.com/memorial/ "Memorial") area, contact **At Your Side Home Care**. We specialize in providing the care your loved one needs to stay comfortably at home! Call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Respite Care in Memorial TX **Tags:** Respite Care in Memorial TX --- ### [Senior Care in Garden Oaks TX: Seniors Benefit From Walking with a Companion.](https://www.houston-homecare.com/senior-care-in-garden-oaks-tx-2/) **Published:** July 24, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care in Garden Oaks TX: Take a Walk! Seniors Benefit From Walking with a Companion.** Physical fitness is essential for good physical and mental health. Walking may be one of the safest forms of exercise for seniors due to the moderately low risk of injury. Walking regularly can help lower blood pressure, stabilize blood sugar levels and significantly reduce the risk of cardiovascular disease and stroke. It may also slow the aging process and helps minimize the risk of developing age-related illnesses such as cancer, heart disease and type 2 diabetes. **Senior Care Companions Keep Seniors Healthy** Seniors who live independently at home can receive many benefits from [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provided by professional caregivers. Senior care providers can provide companionship for individuals who enjoy the company of others. Having a companion can help to reduce the feelings of loneliness and insecurity that may be associated with being alone. Staying healthy is often a high priority for seniors living at home and exercising with a companion can encourage an active and healthy lifestyle. **[In-Home Care](https://www.houston-homecare.com/in-home-care/ "In-Home Care") Companions Provide Motivation!![Senior Care Garden Oaks TX](/wp-content/uploads/2012/07/Senior-Male-with-Walker-and-Home-Care-Worker-300x199.jpg "Senior Care Garden Oaks TX")** Walking with a companion can increase motivation while making the exercise more enjoyable and entertaining. Walking around the neighborhood routinely can become dull and uninspiring; however, walking with a partner can encourage conversation that can help make the walk more pleasant. A trusted in-home senior care professional can give seniors the support they need to keep engaging in the exercises they enjoy to remain as active and fit as possible. **Companions Provide Safety** Walking around the neighborhood alone can be discouraging to many seniors. The fear of injury or being approached by an intimidating individual may contribute to the feeling of insecurity many seniors may experience while walking alone. Walking with a trusted partner can help minimize the feelings of uneasiness while pursuing their goal to be fit and healthy. Many seniors feel reassured when they have someone with them at all times who can call for help in the event of a fall or other type of emergency. **In Good Company….** Enjoying the company of others is often helpful with increasing the quality of life for many individuals and is also extremely important in maintaining good mental health. Caregivers can assist with coordinating an exercise routine based on the individual needs of the senior and encourage them to participate regularly. Safety and companionship are two of the most important services that a senior care professional can offer. If you or a family member are looking for a senior care companion, contact **At Your Side Home Care**. Our caregivers are dedicated to providing quality and affordable senior care in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks") and the surrounding communities. Call 832-271-1600 or fill out our web form for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Garden Oaks TX **Tags:** Senior Care Garden Oaks TX --- ### [Providing Peace of Mind for Families During the Day With Senior Care in Houston TX](https://www.houston-homecare.com/senior-care-in-houston-tx-3/) **Published:** July 27, 2012 **Author:** Donna Wrabel, LMSW **Content:** **In-Home Senior Care Houston TX: Providing Peace of Mind for Families During the Day** It is important for many seniors to stay in the comfort of their own home for as long as possible after reaching the age of retirement and beyond. Many elderly individuals have family who can assist them every day with household chores, errands or other everyday living activities. Ensuring the safety of their aging parents is typically the highest priority for children of seniors; however, jobs and other obligations may force them to be away for extended periods of time. Many children are hiring professional in-home assistance to provide care when they cannot be there during the day while they are working. In-home senior care professionals can provide all of the non-medical services that are needed to help keep seniors comfortable and safe. Caregivers can be hired to assist seniors with activities or simply just provide companionship when they have to be left alone. In addition, having a caregiver in the home can help to prevent harm or injury in the event of a fall. Some of the other services that may be provided include:![Senior Care Houston TX](/wp-content/uploads/2012/07/senior-woman-with-cat-200x300.jpg "Senior Care Houston TX") • Help with pet care • Provide reminders for medication and appointments • Assist with meal preparation • General conversation • Walking assistance Finding an in-home senior care professional can be an intimidating process for many people in the beginning. Most people want to find the most competent and compassionate professional caregivers to look after the safety of their parents. Hiring a caregiver from a company that specializes in senior care services may be the best way to get the most information about the professional who may be providing care. Most caregiver organizations require their employees to undergo a drug screen as well as a criminal background check. One of the most imperative qualities to look for in an [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider is whether the whole family feels safe and comfortable around them. This is important because the caregiver is the person that will be left to care for the senior when the family is unable to be there. Checking out the credentials and qualifications before meeting with the potential caregiver can help ease some of the concerns that the family may have. In addition, taking the time out to find the right professional caregiver can ensure that their aging parents will always have someone with them to keep them safe and give the family the peace of mind they deserve. For more information about senior care in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, contact **At Your Side Home Care**. Fill out our web form or call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care Houston TX --- ### [Home Care Memorial TX: Does Medicaid Pay for Home Care?](https://www.houston-homecare.com/home-care-memorial-tx/) **Published:** July 31, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Does Medicaid Pay for Home Care in Memorial TX?** At some point or another, many of us will either need to consider home health care for ourselves or for a loved one. Choosing home care may be an easy choice for some, since it allows the person to remain in their own home and continue a certain level of autonomy while providing the attention and health care necessary. However, there are many other details included when it comes to implementing a home health care system.![Home Care Memorial TX](/wp-content/uploads/2012/07/Senior-with-Home-Care-Companion-Meal-200x300.jpg "Home Care Memorial TX") One of the biggest issues is the cost of home health care and how to pay for it. A common question is whether Medicaid pays for home care. ***Government Assistance*** Run by the federal government, Medicaid is a health care assistance plan for those who have low income and limited access to resources to traditional medical care. Most states have their own program with differing requirements and rules. Note that coverage includes a certain amount for deductibles, premiums and co-payments used in conjunction with Medicare, which is also a federal insurance program for those over the age of 65 and some disabilities and diseases. ***Home Health Care*** Home care usually funds through a sub-section of the program, called Home and Community Based Services, or HCBS. HCBS programs offer some or all coverage for various home health care costs, such as physical therapy, nursing care, home assistance with cooking, laundry, cleaning and/or meal An individual who has NOT completed drug buy-detox.com is simply too great a risk for relapse or is still in a fragile enough state that the lessons of drug addiction counseling will not make an impact on them. delivery, transportation to and from necessary doctor and other appointments, participation in an adult day service program, home modifications to add safety elements and medical equipment and supplies. The program requires an application process, which generally goes as follows: • Locate your local HCBS program and apply for *home care* assistance. • The program will evaluate the need for home health care assistance and medical care to determine if the individual needs the home health care to avoid placement in a nursing home. • Once the need for home health care is established, the program will look to determine whether the individual meets income and asset eligibility levels. To begin the process and apply for home health care benefits, start by going to Benefits.gov and selecting your state. Then look for your state’s home page, where you can look for information about contacting the HCBS program to ask about applying and eligibility requirements. If you or your loved one are looking into home care in the [Memorial](https://www.houston-homecare.com/memorial/ "Memorial") area, contact **At Your Side Home Care**. Fill out our web form or call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Memorial TX **Tags:** Home Care Memorial TX --- ### [Is It Time for Home Care in Houston TX For Your Aging Loved One?](https://www.houston-homecare.com/home-care-in-houston-tx-5/) **Published:** August 2, 2012 **Author:** Donna Wrabel, LMSW **Content:** ## **Signs that it May Be Time for Home Care in Houston TX**  ***The inability to effectively carry out everyday living activities may indicate that a loved one is in need of assistance*.** As individuals age, they may begin to experience steady changes in these abilities. The signs that a loved one may need help may often be difficult to distinguish due to the subtle and gradual changes that may not be so evident. Introducing the idea of home care services to an independent family member is often not an easy task; however, talking it over can ease some of the concerns and anxiety particularly if a loved one’s health and safety appears to be in danger.![Home Care Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/CAREGIVER-WITH-SENIOR-MAN.jpg "Home Care Houston TX") **Falls are fairly common among elderly individuals.** A person who suffers from a fall can experience substantial injuries and just one fall can prevent them from maintaining their independence. It is not uncommon for an aging family member to deny that they have either fallen or have come close to falling as they may fear that they will be placed in an assisted living facility or nursing home as a result. Symptoms such as dizziness or unsteadiness are an indicator that the individual may need [around-the-clock](https://www.houston-homecare.com/24-hour-home-care/ "around-the-clock") assistance to ensure that they remain as safe as possible. **Another sign that someone may be in need of home care services is a noticeable change in weight or appetite.** Substantial weight loss or a significant reduction in appetite may be an indication of an improper diet. In some cases, the elderly may forget to eat or may not have enough strength to prepare a nutritious meal. A professional caregiver can ensure that a loved one is getting enough of the proper foods to maintain their health. **A drastic change in appearance and personal hygiene may suggest the need for a home care** **evaluation.** It may become increasingly difficult to keep up a regular hygiene routine if the family member begins experiencing mobility limitations. In addition, forgetfulness may often contribute to a lack of hygiene care. Frequently forgetting dates or appointments and failing to remember to take their regularly scheduled medicine is a strong indicator that memory problems are interfering with their ability to function on a day-to-day basis without assistance. **A new illness or recent hospitalization may be a contributing factor to many of these signs**. Remaining aware and alert to certain signs such as these can ensure a loved one gets the assistance they need to remain safe and independent in their home. For more information about the home care services provided by **At Your Side Home Care** in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, call 832-271-1600 or fill out our web form today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care Houston TX --- ### [Home Care in Memorial TX Can Help With Senior Transportation](https://www.houston-homecare.com/home-care-in-memorial-tx-2/) **Published:** August 14, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### When Transportation for Seniors Becomes Challenging- Home Care in Memorial TX Can Help Most of us take the ability to get in the car to go run some errands or to get somewhere for granted. After all, we are used to being able to drive ourselves wherever it is that we would like to be whenever it is that we would like to go. However, there is a point for many seniors when they can no longer drive or are no longer able to drive safely, which means that the loved ones in their life are responsible for transporting them around town. This may present many logistical challenges in terms of time, scheduling and effort. If this is the case, then perhaps it is time to consider [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") assistance to provide necessary transportation for the senior. **Home Care Can Help![Home Care Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/MP9003057371.jpg "Home Care Memorial TX")** Home care assistants can do many things for seniors of all ages and ability, from providing basic cleaning and cooking to more intensive caretaking efforts. In addition, one essential service that care assistants can provide is transportation to doctor’s appointments, to the grocery store, to pick up medicine at the pharmacy, the bank and/or any other errands or events. **Transportation is Easier** Transportation assistance from home care companions is an important benefit for many reasons. For example, it frees up loved ones from having to take time from their own schedule to pick up the senior, transport them to the desired location, pick back up and then drive the senior home, which can be a very time-consuming activity on a regular basis. In addition, it provides the senior with an important sense of freedom and independence since they do not have to wait for their loved one to have the time available to come and take them somewhere. **Have the Driving Discussion** If you have an elderly loved one who is no longer able to drive or whom you are not sure should be driving, have a frank discussion with their primary physician about their driving abilities. After all, driving safely requires a certain action and reaction time in order to be safe and prevent injury to themselves or others. If this safety is in question, perhaps it is time to hire additional care help to make sure the senior can still get to important doctor’s appointments and run errands as before with a trusted home care companion at the helm. Your loved one will maintain a sense of independence and you will maintain a sense of security for their health and safety. There are many different levels of home care services available for your senior loved one to choose from. Whether it is full time or part time, home care companions can help. Contact **At Your Side Home Care** for more information by calling 832-271-1600 or fill out our web form today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Memorial TX **Tags:** Home Care Memorial TX --- ### [Home Care Services in Houston TX Keep Elderly Safe and on the Move!](https://www.houston-homecare.com/home-care-services-in-houston-tx-2/) **Published:** August 16, 2012 **Author:** Donna Wrabel, LMSW **Content:** **When Seniors Shouldn’t Be Driving – Home Care Services in Houston TX Keep Elderly Safe and on the Move!** Telling a senior or elderly person they should no longer be driving is almost always met with an emotional rejection by that aging or elderly person. From their point of view, driving is a right they’ve earned and their gateway to independence. Remember that a senior or elderly person’s dignity is often attached to their driver’s license. This is why a tactful approach with specific information, positive options, and substitutions for driving is necessary. Grocery shopping, running errands and medical appointments are all a variety of home care services offered to seniors and the elderly. Explaining to the senior or elderly person that these home care services will ensure their continued independence and eliminate the possibility of isolation is an important part of the conversation. There may be a need to be blunt and inform the senior or elderly person that *home care services* will be implemented to help them get around and keep them safe.  Even when presenting them with this news, be positive and help them understand that home care services will provide them with the continued independence and dignity they deserve. After deciding it’s time to inform your loved one that he or she should no longer be driving it’s also when you should start arming yourself with information that will back up your positive presentation of *home care services*. Services will vary depending upon where you live and can range from daily *home care* to a few times a week. You will want to provide your loved one with specifics and a good place to find what you need is the local Area Agency on Aging. They can provide you with the home care services offered in your area, help you begin taking advantage of those services, and provide you with alternatives if services aren’t offered in your area. Remember that this will be one of the most difficult conversations you will have with your aging loved one. Be prepared for emotional responses of anger, denial, and tears of sadness. Sympathize but remain firm and stress your concern for your loved one. Remind them how much you worry, how much you love them, and how great your concern is for their safety. Offer them the different types of home care services you’ve researched and prepared. At the end, you will have kept them safe, allowed them to be independent, and provided them with the dignity that they so rightfully deserve. **At Your Side Home Care** can help your senior loved one with many different levels of home care services to keep them safe and happy at home. Call us or fill out our web form for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services Houston TX **Tags:** Home Care Services Houston TX --- ### [Understand the Resources Needed to Keep Seniors in Their Own Homes With Senior Care in Houston TX](https://www.houston-homecare.com/senior-care-in-houston-tx-4/) **Published:** August 21, 2012 **Author:** Donna Wrabel, LMSW **Content:** ### Senior Care in Houston TX : Understand the Resources Needed to Keep Seniors in Their Own Homes According to a report by the MetLife Mature Market Institute, most people over the age of 45 express a desire to live in their own ![Senior Care Houston TX](/wp-content/uploads/2012/08/Caregiver-Holding-Seniors-Hands-300x199.jpg "Senior Care Houston TX")home even when assistance becomes necessary. In addition, over 25 percent of seniors report that they fear the loss of their independence and moving to a nursing home more than they fear death itself. However, home care is often possible with adequate support, resources and information. As individuals age, the need for assistance tends to grow, often in accordance to health problems that progressively worsen or multiply. While nursing homes are often the traditional solution for many elder care problems, senior care at home is another option that often allows the senior to remain in their home and maintain a sense of independence, privacy and dignity. However, as with any other solutions, keeping the senior at home requires some advance planning. **Budget** According to the MetLife report, one in five seniors in the U.S. faces considerable costs for long-term care. Most insurance companies offer only limited health care costs and only if “skilled care needs” are included in the policy. Seniors and their families should plan for long-term costs including a home care companion. This includes changes to accompany the senior’s movement and safety in the home, transportation, entertainment, prescription and over-the-counter medication as well as co-pays, laboratory tests and other medical costs. **Daily Tasks** Some of the tasks that most healthy adults take for granted but many seniors require assistance for include bathing, dressing, eating, walking, toileting and taking medication as recommended/prescribed. Senior care companions and family members can assist the senior with these daily tasks and allow them to remain in the home through adequate elder care, thereby maintaining a sense of dignity and independence. **Transportation** Another necessary aspect of home-based care includes transportation to and from doctor’s appointments, running errands and visiting friends and family. A senior care home companion, family members or some services that provide transportation for seniors to various activities and appointments may meet this need. **Meals** Many seniors can no longer do the grocery shopping or prepare meals on their own and require assistance for these tasks. Again, this is a need that home companions may help fill, as can family members and some organizations that visit seniors daily to bring them meals. **Home Design** As seniors age, their needs in the home change and could possibly require some modification to the home as a result. For example, an individual may no longer be able to navigate stairs safely or easily or might have difficulty getting in and out of the shower or bathtub. In addition, the home needs to be well lit and clear of clutter or items that may cause the senior to trip or fall. **Entertainment** No one wants to sit around all day with nothing to do, so entertainment is a necessary element when it comes to senior home living arrangements. This may include television, movies, reading, music, puzzles and regular visitors as well as social outings. The coordination of all of these factors typically requires a person to act as a senior care coordinator to ensure that all aspects of care at home are present. Finding the necessary resources and support to do so is often an expensive proposition. Both planning and saving should be performed in advance as much as possible to alleviate the associated costs and to prepare adequately for the senior to remain at home as long as possible. For information about how **At Your Side Home Care** can help your family provide senior care for a loved one, call 832-271-1600 or fill out our web form today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care Houston TX --- ### [Senior Care Memorial TX: Types of Medical Equipment that Keep Seniors Safe at Home](https://www.houston-homecare.com/senior-care-memorial-tx/) **Published:** August 29, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care Memorial TX: Types of Medical Equipment that Keep Seniors Safe at Home** Maintaining good health and remaining safe at home are top priorities for many independent seniors and their caregivers. The dangers of falling are among the most serious safety issues facing older individuals. Falls can increase the risk of developing serious health conditions and can even result in lengthy hospital stays. Senior care safety equipment such as walkers, wheelchairs, canes and bath aids are designed to help seniors avoid serious injury and maintain their self-sufficiency. **Mobility Walkers![Senior Care Memorial TX](/wp-content/uploads/2012/08/Senior-Male-with-Walker-and-Home-Care-Worker1-300x199.jpg "Senior Care Memorial TX")** Ordinary tasks such as walking may become increasingly difficult due to weakened muscles and decreased strength. Canes are helpful for individuals who experience a minimal amount of trouble with stability while walking or standing. Mobility walkers allow an individual to place a significant portion of their body weight upon the handles and are used when mobility becomes moderately limited. This helps to relieve some of the pressure that is normally placed upon the muscles during walking and also helps unsteady individuals maintain better balance. Walkers have four legs that are widely spaced to offer the user better assistance with stability. Lift walkers are lightweight and easy to use for seniors that require limited assistance with stability. Rolling walkers, also known as push walkers, contain wheels and are easier to use particularly for those who have trouble lifting a walker with each step. **Wheelchairs and Power Scooters** Wheelchairs and power scooters may also be used for assistance. These can make excellent mobility aids in the event of an illness or injury. These devices may be used permanently or on a temporary basis depending on the severity of mobility issues. **Bathing Aids** Although shower mats can decrease the risk of injury in the shower, bathtubs and shower stalls may still become slippery and dangerous. A shower bench consisting of four legs and a seat can be placed directly inside the shower allowing an individual to sit down while bathing instead of standing. A handheld shower attachment can make bathing easier while using a shower bench. It can help seniors reach every part of the body without having to twist and turn to reach the water stream. Keeping loved ones safe is an essential part of in-home senior care. Caregivers will often look for potential dangers and prepare for them accordingly. The use of safety devices can reduce the chances of suffering from an unnecessary fall and help offer peace of mind to the senior and his or her family members. For more information about senior care in the [Memorial](https://www.houston-homecare.com/memorial/ "Memorial") area, contact **At Your Side Home Care**. Fill out our web form or call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Memorial TX **Tags:** Senior Care Memorial TX --- ### [Caregiving in Houston TX: Learn More About World Alzheimer's Day 2012](https://www.houston-homecare.com/caregiving-in-houston-tx/) **Published:** September 11, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Caregiving in Houston TX: Learn More About World Alzheimer’s Day 2012** September 21st is World Alzheimer’s Day. “Dementia: Living Together” is the theme for this year’s event. World Alzheimer’s Day was created by the World Health Organization in 1994 to draw attention to Alzheimer’s Disease. This special day will highlight a month of worldwide activities designed to combat the social stigma Alzheimer’s victims and caregiving family members face.![Caregiving Houston TX](/wp-content/uploads/2012/09/Caregiver-Holding-Seniors-Hands2-300x199.jpg "Caregiving Houston TX") Alzheimer’s is the most common [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"). It is a slow, progressive disease that gradually robs victims of their memory. There are no cures or effective treatments for the disease’s symptoms. In fact, experts can’t even figure out how to slow it down. The number of people diagnosed with Alzheimer’s is expected to explode in the next few decades as the post-World War II generation, the baby boomers, age. Misconceptions and detrimental attitudes about Alzheimer’s are still too common. Caregivers struggle as their loved ones slowly lose touch with reality. They face not only overwhelming physical care and financial stress, but also the social stigma of Alzheimer’s. National Alzheimer’s Day will help victims and caregivers by encouraging positive discussions about this devastating disease. The World Alzheimer’s Report will be released during September. Worldwide seminars, special events and workshops highlighting Alzheimer’s awareness will also take place this month. Increasing numbers of people are familiar with Alzheimer’s because of loved ones who are victims. Unfortunately many still don’t recognize Alzheimer’s symptoms or behavior. National Alzheimer’s Day will educate community members to be aware of symptoms and of [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") victims in their area. Many communities will host fundraising Memory Walks on National Alzheimer’s Day. Caregiving families, their friends and neighbors will walk together to remember those lost and to encourage those currently fighting the disease. Dedicated researchers are actively fighting the disease. Many diseases have been eradicated or tamed by devoted researchers who have the money to take on the task. National Alzheimer’s Day will highlight one of the worst diseases researchers have ever battled. The day will raise research money, provide information and promote awareness about Alzheimer’s victims. It will highlight their caregivers’ struggles to keep them safe. Anyone dealing with Alzheimer’s dreams of the day this deadly disease will be cured. A world without Alzheimer’s is definitely going to be a better place for all of us. To learn how **At Your Side Home Care** can help your caregiving family care for a loved one with Alzheimer’s Disease, fill out our web form or call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiving Houston TX **Tags:** Caregiving Houston TX --- ### [Home Care Houston TX: How Long Before Most People Get Comfortable With a Live-in Caregiver?](https://www.houston-homecare.com/home-care-houston-tx-4/) **Published:** September 13, 2012 **Author:** Donna Wrabel, LMSW **Content:** **We’re considering live-in home care in Houston TX for my Dad. This will be new for us. How long before most people get comfortable with a live-in caregiver?** **Finding a Live-in Caregiver![Home Care Houston TX](/wp-content/uploads/2012/09/Senior-Male-with-Walker-and-Home-Care-Worker2-300x199.jpg "Home Care Houston TX")** Many seniors would rather stay in their own homes than have to move to an assisted living facility. However, physical conditions and medical restrictions may require contracting for the services of a live-in caregiver to ensure that aging loved ones receive round-the-clock home care. Having a virtual stranger living in one’s home may pose some complications at the outset. Some families may find that hiring a [live-in](https://www.houston-homecare.com/live-in-home-care/ "live-in") caregiver will almost be like having a guest, at least for the first few days. The adjustment takes about a week or so, depending on several factors. **Professionalism** It is important for families considering [24-hour](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/ "24-hour") home care to deal with reputable home health agencies who can guarantee that all of their employees are properly screened, credentials verified and references checked prior to sending their caregivers out on assignments. Experienced live-in caregivers will know how to make the family feel at ease. Caregivers understand that they are in a home in a working capacity and will respect the family’s privacy and routine. **Establishing a Schedule** The client and the family have the final say on scheduling routine tasks. The point of caring for an elderly loved one at home is to make sure that they stay in a familiar place and do familiar tasks according to their own timetable, assuming that they are still capable of making decisions. Caregivers will understand this need and respect it. A professional caregiver will not disrupt the client’s routine or that of the family’s. Without too much of a disruption, the presence of the caregiver becomes part of the household’s routine within a few days, a win-win situation for everyone involved. **Rapport with the Client and Family** For the most part, experienced caregivers will know how to deal with different personalities. They would have met various clients with different quirks, preferences and biases. A good caregiver handles these situations by striving to stay neutral even in difficult situations such as those encountered with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") patients. A caregiver who remains unruffled under stress becomes the calm harbor for the client and the family. This kind of personality blends in very easily with the household. **How to Find a Suitable Caregiver** Typically, home care agencies will have a pool of qualified caregivers available to take on new assignment within a few hours. Families and their aging loved ones need to be upfront about their needs and preferences. Give the assigned caregiver a chance to work with the client. Contact the agency with any concerns. A dependable agency will find a replacement when the family requests for one. Some families may want to try different caregivers before committing to one. Caring for a loved at home is a stressful situation, but finding the right caregiver will certainly ease the burden and make the situation more manageable for the family. For more information about home care and how **At Your Side Home Care** can help your family, fill out our web form or call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care Houston TX --- ### [Non-Medical Home Care in Houston TX - What a Non-Medical Companion Can and Cannot Do in the Home.](https://www.houston-homecare.com/non-medical-home-care-in-houston-tx/) **Published:** September 17, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Non-Medical Home Care in Houston TX – What a Non-Medical Companion Can and Cannot Do in the Home.** With the aging population and busy work schedules, it is likely that more seniors will require care services in the coming years. Home care allows elders to stay in their own home environment while still getting additional help with daily tasks. Non-medical care may be needed even when the senior is relatively healthy and without medical issues. **What Is Non-Medical Home Care?![Non-Medical Home Care Houston TX](/wp-content/uploads/2012/09/Caregiver-Helping-Senior-Man1-200x300.jpg "Non-Medical Home Care Houston TX")** Non-medical home care encompasses a variety of daily tasks that can be challenging for seniors in their own homes. Non-medical care may mean help with getting to the bathroom, dressing, preparing food, reminding about medication, transporting them to appointments, light cleaning and other household tasks. Often, non-medical care can mean interacting with the senior on a meaningful level to help keep them alert and engaged in activities. The non-medical caregiver may play cards with the senior, engage them in conversation on favorite subjects and [casino online](http://casinoinswitserland.ch/) be a companion for shopping trips. Non-medical care helps to enrich the home environment and social circle of the elder. **What Caregivers Can’t Do** Non-medical caregivers do not provide any medical procedures for clients. They cannot administer medications, give injections for insulin or other drugs and cannot monitor vital signs, such as heart rate, blood pressure, blood sugar or other physical indicators. They cannot engage in any services that would be considered clinical or invasive. Strict legal requirements determine the limitations of medical and non-medical home caregivers. **How Non-Medical Home Care Helps** Primarily, the non-medical caregiver ensures that the normal physical care of the elderly person is consistent and adequate for his needs. A non-medical caregiver provides regular companionship for the elder and a ways to monitor the condition of the elder on a regular basis, outside of his regular medical care. Non-medical care companies generally provide updates on the status of the elder’s mental, social and physical condition so that family members can take action when needed. Non-medical caregivers can provide important social and mental stimulation that helps to keep seniors alert. A non-medical home care provider can also provide [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") for other family caregivers so that they can spend some time on themselves. **Matching Caregivers With Seniors** Because non-medical companions come into the home and have close interaction with the elder, it is important to find a good mix of personalities. A good non-medical home care agency will work to find the right person to make your elder family member feel comfortable and secure. To find out more about **At Your Side Home Care** and how we can help your family with non-medical home care, fill out our web form or call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Non-Medical Home Care Houston TX **Tags:** Non-Medical Home Care Houston TX --- ### [Senior Care in Houston TX: 2012 Walk to End Alzheimer's Disease - Join a Team and Walk!](https://www.houston-homecare.com/senior-care-in-houston-tx-7/) **Published:** September 27, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care in Houston TX: 2012 Walk to End Alzheimer’s Disease – Join a Team and Walk!** Have you ever wanted to be part of something bigger than yourself? Well, here’s your chance to join the walk against one of the leading causes of death in the country. The original walk, then called Memory Walk, was started in 1989 and raised nearly $150,000. Four years later, the event went national and raised $4.5 million. Fast forward to 2011 when the event raised over $42 million under a new name: Walk to End Alzheimer’s. If you would like to donate your time in exchange for the possibility of eliminating the disease from the face of the planet, act now before more innocent lives are lost. **What is Alzheimer’s Disease?** Named after Dr. Alois Alzheimer, Alzheimer’s Disease is one of the most severe neurodegenerative disorders known to man. The illness causes amyloid plaques, or invasive masses, to form in many areas throughout the brain. These plaques kill off brain tissue slowly and cause sufferers to lose many brain functions one-by-one. The disease cannot be reversed or cured, and symptoms are usually identifiable by age 60. One of the most common consequences of Alzheimer’s is [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"). When stricken with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"), a person will eventually lose all cognitive abilities. It usually starts with forgetting minor things, then more severe memory loss occurs. Reasoning abilities vanish next, then physical functions are crippled. During the final stages, the victim will need care 24/7 and may not even remember who the caregiver is. Death is normally the final result after major damage is dealt to the brain. **How can I help by walking?![](/wp-content/uploads/2012/09/Walk_to_End_Alzheimers-300x143.png "Walk_to_End_Alzheimers")** Walk to End Alzheimer’s is a nationwide event sponsored by the Alzheimer’s Association to fundraise for and spread awareness of the disease. It involves a 2 to 3 mile walk along a predetermined route. The funds either go directly to support the financial burdens of victims or to medical research for a cure. About 600 communities participate in the walk every year in this country, and individuals of all ages come out to show their support. By joining the march, you can make a big difference too. While it costs you nothing to join, the Alzheimer’s Association urges you to fundraise with friends and family for this noble cause. You will be provided a number of tools to help you with your mission. If you prefer, you can donate online as well. **What should I do if I’m interested in signing up?** All that is required is that you find a walk in your area. A link on the website will take you to a page to locate the nearest walk. When you’ve selected the walk you want to participate in, decide whether you’d like to form a team, join one, or go solo. No matter which option you choose, know that you will become part of something great. If you have a loved one suffering from Alzheimer’s Disease and need help with senior care, contact **At Your Side Home Care**. Fill out our web form or call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care Houston TX --- ### [Are You a Family Caregiver in Houston TX? This Month Engage With Seniors and Learn More About Your Family History](https://www.houston-homecare.com/caregiver-in-houston-tx/) **Published:** October 4, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Are You a Family Caregiver in Houston TX? This Month Engage With Seniors and Learn More About Your Family History** Seniors have a wealth of memories and family history that they are always eager to share. October is National Family History month! This is an ideal time for family caregivers to devote some extra time to listening to elderly family members relive treasured moments from their past and to share stories that need to be passed to the next generation.![Caregiver Houston TX](/wp-content/uploads/2012/10/Family-History-300x199.jpg "Caregiver Houston TX") There are various ways to encourage seniors to share information regarding the family history. As a caregiver, you could draw a picture of a large tree on a piece of poster board. Cut some leaf shapes out of construction paper. Write family member’s names on the leaves. Get the person you are caring for to help you place names in appropriate places to construct a family tree. You could step aside from your role as caregiver and assume the role of interviewer. Get your family member to tell you stories from their past. Write them down and compile them into a family memory book. Family recipes are true treasures. If the person you are caring for used to be the one who had the best family dinners or made the best cake or cookies, get them to share their recipes with you. You can compile these and make a family recipe book. You might even want to make several copies and give them as gifts to family and friends. Serving as caregiver to a family member can sometimes seem overwhelming. National Family History month is the perfect time to set aside some time to simply sit with the person you are caring for and browse through family photos. Quite often, the responsibilities of caregivers tend to consume so much time that simple pleasures often get ignored. Setting aside some time to look at family photos and hear the stories that accompany them can be a pleasant diversion from your usual caregiver duties. Arrange for as many family members as possible to gather together and share stories about their childhood. Be sure to include the young children in this event. This is a wonderful way for them to learn about how things used to be. Sometime during the month of October, set aside a day to celebrate the senior members of the family. If possible, take the family to revisit a place that has some significance to your family history. For information about how **At Your Side Home Care** can help your family by providing a caregiver for your loved one, fill out our web form or call 832-271-1600 today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Houston TX **Tags:** caregiver houston tx --- ### [Easing An Aging Parent Into In-Home Care in Houston TX](https://www.houston-homecare.com/in-home-care-in-houston-tx/) **Published:** October 12, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Easing An Aging Parent Into In-Home Care in Houston TX** In-home care can be a great way to facilitate a comfortable lifestyle for your aging parent. A reluctant parent is facing a serious change in the way they have conducted their life. They have spent several decades juggling work, caring for their family, and fighting through the obstacles of life. Now the parent is facing a situation that they are likely to interpret as a loss of capability and independence. It can foster resentment, anger, and a blind refusal. Understanding the psychology behind their reluctance or refusal gives us a stronger angle to facilitate a clearer understanding. **\*The People They Love![In-Home Care Houston TX](/wp-content/uploads/2012/10/Senior-Male-with-Walker-and-Home-Care-Worker3-300x199.jpg "In-Home Care Houston TX")** A common way to avoid conflict is to avoid confrontational “yous”. “You need” or “you should” automatically throw up defensive walls no matter what the situation is. Instead, shift the focus to the people they love that are trying to keep up for them. Let your parent know how much easier it will be on their loved ones if they can accept a little assistance through [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care"). A child trying to forge a career, raise a family, and deal with the challenges of life is going to have a very difficult time keeping up with the needs of an aging parent. A parent’s spouse can be in a similar situation. **\*A Matter Of Privacy** Privacy may turn out to be another significant hurdle. No one feels comfortable letting a complete stranger into the most intimate aspects of their life and home. A parent that could benefit from [in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care") can be eased into the process to provide some familiarity. A care provider can start off helping with meals, grocery shopping, transportation, and other noninvasive activities. That will give your parent time to get acclimated to the provider and situation. Familiarity will hopefully ease your parent into accepting other help as the need arises. The only downside is that industry turn-over may have different people providing care. **\*Patience Is A Virtue** Easing a parent into assistance through home care will come down to understanding their reluctance. Keep the lines of communication open and urge the parent to talk about their misgivings. The situations addressed in this article are just some of the most common that will hopefully help get to the root of the problem. Be certain to give them time to think and process conversations. Accepting in-home care assistance is a major decision for your parent. Don’t expect them to make it immediately or overnight. For more information regarding in-home care for your aging loved one, contact **At Your Side Home Care**. We are dedicated to providing quality and affordable care in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area. Fill out our web form or call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** In Home Care Houston TX **Tags:** In Home Care Houston TX --- ### [Think About Home Care in Houston TX: New Study Shows Older Drivers Listen to Their Primary Care Physicians](https://www.houston-homecare.com/think-about-home-care-in-houston-tx-new-study-shows-older-drivers-listen-to-their-primary-care-physicians/) **Published:** October 24, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Think About Home Care in Houston TX: New Study Shows Older Drivers Listen to Their Primary Care Physicians** Older drivers who are no longer able to drive safely are often resistant to giving up the car keys. Concerned family and friends are often at a loss to know what to do about this problem, as the senior may not listen to those who are emotionally closest to him/her. The driver may feel that others may mean well, but are over-reacting. Driving incidents are often minimized, rationalized and dismissed. Fear of loss of independence plays a huge role in senior drivers giving up their license. They often do not realize to what degree they pose a hazard to themselves and other drivers on the road. Concerned individuals would do well to recommend the driver consult with their physician to discuss driving issues. **A recent article in the New England Journal of Medicine indicates that almost half of drivers will listen to their physicians when the doctor recommends they stop driving.![Home Care Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/senior-veterans-in-parade.jpg "Home Care Houston TX")** The article, from the September 27, 2012 issue of the NEJM titled, “Physicians’ Warnings for Unfit Drivers and the Risk of Trauma from Road Crashes” cites a study in which over 100,000 patients were warned by their physicians (almost 7,000), to stop driving. The study ran for three years, and the results indicated that there was a 45% decrease in traffic accidents and trauma in this group as compared to the controls. Older drivers or those who have mental or physical issues can consider enlisting a private, non-medical **home care agency** to take them to their appointments. Often, patients need someone with them for safety or fall risks, and if it is a doctor’s visit, a home care companion to help understand the doctor’s orders and instructions may enhance patient understanding and compliance. Non-medical **home care agencies** are sometimes overlooked in finding alternatives to older driver’s transportation and senior care needs. **Home care agencies** can assist in helping older or handicapped individuals get to their destinations for medical care, shopping and other activities, on their schedule. Additionally, personal home care companions can assist in other tasks, such as light housekeeping, laundry, meal preparation and many kinds of [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"). Seniors often feel more secure, knowing someone is there to assist and support them as they go about their daily activities as well. Helping a senior consult with their physician and meet with a **home care agency** can help keep seniors safe and independent. For more information about help with **home care** in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, contact **At Your Side Home Care**. Fill out our web form or call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care Houston TX --- ### [It’s Never Too Late To Get Help: In Home Care in Houston TX For Aging Veterans](https://www.houston-homecare.com/in-home-care-in-houston-tx-2/) **Published:** November 1, 2012 **Author:** Donna Wrabel, LMSW **Content:** **It’s Never Too Late To Get Help: In Home Care in Houston TX For Aging Veterans** “I hate to admit it, but I didn’t know how bad things had gotten with Mother. We talked on the phone every morning, and she’d tell me everything was fine. It wasn’t until we popped in for a surprise visit that I learned everything wasn’t fine at all.” Sara-anne’s mother, Rosalinde, the widow of a military veteran, had started suffering from Alzheimer’s Disease. This cognitive disorder meant she had a tough time remembering to do basic housekeeping chores, like taking out the trash or putting dishes in the dishwasher. “You have to understand that Mom always kept a spotless house. To see this mess – it wasn’t like her at all!” Rosalinde was experiencing confusing thoughts, which left her distressed and upset. “She wouldn’t go out of the house. She thought the![In Home Care Houston TX](/wp-content/uploads/2012/11/iStock_000020881777Small-300x198.jpg "In Home Care Houston TX") police were after her. Crazy things.” Sara-anne got her mother evaluated by a doctor, who recommended [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care"). **[In-Home Care](https://www.houston-homecare.com/in-home-care/ "In-Home Care") for Veterans and Their Spouses** In-home care for the spouse of veterans is available as a paid benefit to individuals who qualify for the VA Aid and Attendance Pension Benefit. This benefit pays for *in-home care* for those individuals who can’t perform the basic everyday tasks of living safely for themselves. Rosalinde could not consistently or safely cook her meals or clean up after herself any longer. Because her husband was an active-duty serviceman during the Korean War and he was honorably discharged, Rosalinde’s care was covered. If you’re not sure if your Mother or Grandmother’s in-home care would be covered, [contact us](https://www.houston-homecare.com/contact-us/ "contact us"). We’re here to help you discover the best way to get the care your loved one needs and deserves. It’s never too late to call for in-home help for a veteran or the spouse of a veteran. Many families can be surprised by older relatives who assure them that everything is fine, fine, fine until the truth comes out and it is discovered that everything is not fine. It is what you do at that point that matters the most. Taking action to correct the situation and get in-home care for your parents or grandparents is what you need to do. Letting the situation continue without taking any action is the real bad behavior! So once you know, you can act and make sure that your loved ones get the nurturing care they need. For more information and a list of home care agencies that serve aging veterans, visit www.HelpforAgingVeterans.com. Contact **At Your Side Home Care** for more information about in-home care and how our caregivers can help. Call 832-271-1600 or fill out our web form. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** In Home Care Houston, In Home Care Houston TX **Tags:** In Home Care Houston TX --- ### [November is National Family Caregivers Month - Time to Celebrate Family Caregivers in Houston TX!](https://www.houston-homecare.com/caregivers-in-houston-tx-3/) **Published:** November 5, 2012 **Author:** Donna Wrabel, LMSW **Content:** **November is National Family Caregivers Month – Time to Celebrate Family Caregivers in Houston TX!** In the United States, there are 65 million unsung heroes. These heroes take care of the sick and disabled. They do this not for money or recognition but for love. These heroes are family caregivers, and November is their month to shine. During Thanksgiving week in 1994, a celebration began to recognize these hard-working, dedicated family members who care for their loved ones nonstop. Then, in 1997, President Clinton signed a bill proclaiming the entire month of November as National Family Caregivers Month. This tradition has been carried out every year since then to salute these courageous and important members of any patient’s healthcare team.![Caregivers Houston TX](/wp-content/uploads/2012/11/assisted-living-or-home-care-holding-hands-300x199.jpg "Caregivers Houston TX") A family caregiver is of the utmost importance when it comes to their loved one’s care. He or she spends the most time with a patient, ensuring treatments and medicines are carried out as needed. Caregivers also act as advocates for his or her charge, being in the best position to know what is best for the patient. After all, this person is not just another patient. This person is someone he or she loves. In recognition of these home-front heroes, the month of November is dedicated to them. During this time of celebration, awareness of caregiver issues is highlighted. It is also a time of educational opportunities, not only for caregivers but also for the public. And providing support for these vital members of a person’s healthcare team is of key importance. They are made aware that they are not alone, but there are millions just like them in this country going through many of the same issues and trials. Most people in the United States know at least one family caregiver, if not more. These kind, dedicated, and loving people give there all year round to take care of their loved ones. During the month of November, be sure to give a pat on the back or a round of applause to these unsung heroes who work day and night to care for, protect, and love their sick or disabled family members. They have most definitely earned the praise and recognition. For more information about caregivers in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, contact **At Your Side Home Care**. Fill out our web form or call 832-271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Houston TX **Tags:** Caregivers Houston TX --- ### [Elder Care The Heights TX: November is National Alzheimer's Awareness Month](https://www.houston-homecare.com/elder-care-the-heights-tx/) **Published:** November 8, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Elder Care The Heights TX: November is National Alzheimer’s Awareness Month** November marks National Alzheimer’s Awareness Month. Whether this disease has affected you personally or you know of someone who is currently a caretaker of someone with the disease, it can be a difficult situation to deal with at times. According to the Alzheimer’s Association, a person is diagnosed with Alzheimer’s every 69 seconds. That means that nearly 15 million family member and friends are currently providing unpaid elder care to those with Alzheimer’s and other [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") diseases. The disease also goes beyond just memory loss. Alzheimer’s is the sixth leading cause of death in the United ![Elder Care The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/dementia-care2.png "Elder Care The Heights TX")States today. National Alzheimer’s Awareness Month works to provide the information people need to help better take care of those already diagnosed. The awareness campaign also provides information for people who may suspect that a friend or loved one may be suffering from the disease. The organization provides a range of resources, from what you need to discuss after a diagnosis to educational programs for those who provide elder care. When you want to support the efforts of National Alzheimer’s Awareness Month, there are a number of things you can do. The easiest action you can take is a make a donation to the Alzheimer’s Association. If you also have some time to give, you can volunteer at your local chapter, participate in fundraisers held throughout the year or volunteer for a clinical trial as a healthy control subject. This is the only way that advancements in Alzheimer’s treatments can be made. If you are passionate about the rights of Alzheimer’s patients and their caretakers, you can also become an advocate for the cause. You can help to find new ways to speak up for the rights of these patients so they can get better care and their caretakers can get the support they need. The Alzheimer’s Association runs various activities and fundraisers throughout the year, but puts a special emphasis on getting the word out during the month of November to support all that are going through this disease as well as honoring those who give their time to assist them every single day. For information about how **At Your Side Home Care** can help with elder care for your loved one suffering from Alzheimers disease, call 832-271-1600 or fill out our web form today. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care The Heights TX **Tags:** Elder Care The Heights TX --- ### [Senior Care in Houston TX: Open Enrollment for Medicare –Now through Dec 7, 2012](https://www.houston-homecare.com/senior-care-in-houston-tx-8/) **Published:** November 15, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care in Houston TX: Open Enrollment for Medicare –Now through Dec 7, 2012** Medicare provides senior care coverage for millions of older Americans. The program offers a variety of coverage selections through the various “Parts” of the program and through advantage policies. These plans offer a combination of the Medicare coverage with private insurances. Medicare beneficiaries can review and change their Medicare plans from Oct. 15 through Dec. 7, each year. **Know Your Current Plan![](/wp-content/uploads/2012/11/medicare-300x65.jpg "medicare")** You may not have had any problems with your current Medicare coverage, but that doesn’t mean it is the best option for you. Know what is covered by your current coverage and what your responsibilities are for co-pays or deductibles. Know what you pay in premiums and what you pay out of pocket for medical care. This can include prescription drug costs and coverage for non-covered services as well as deductibles. **Research Other Options** Would a small increase in premiums result in a large reduction in health care costs you pay? Check, for example, what coverage is available for prescription drugs you take. Medicare representatives can create a report containing the costs and benefits of various insurance products if you supply them with a list of your drug prescriptions. Ask questions about participating doctors and clinics. Some Medicare Advantage plans limit which physicians a patient can visit. The staff at the local Medicare office can provide reports based on your location. You may want to research coverage costs and benefits for multiple locations if you reside in different parts of the country during the year. This is of particular importance to northern residents who travel south for the winter. The other variable is difficult to predict. What medical problems will you suffer next year? Will you need senior care services? Most Medicare recipients base their choices for next year’s coverage based on their current medical situation and prescription drugs. If you have reason to believe your medical condition will change, you may want to include that information in the Medicare decision process. **Make the Change** Once you determine which policy provides you with the best value in senior care make the change. This can be arranged through a representative of the company offering the Medicare Advantage Plan or through the Medicare representatives for standard Medicare coverage. Changes take effect on Jan. 1, 2013. For information about senior care senior care services for your loved one in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, fill out our web form or call us at 832-271-1600 - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care Houston TX --- ### [Home Care in Houston TX for Seniors: What to Look for in an Excellent Home Care Agency](https://www.houston-homecare.com/home-care-in-houston-tx-7/) **Published:** November 20, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Home Care in Houston TX for Seniors: What to Look for in an Excellent Home Care Agency** **Finding the right *home care* agency for your aging loved one is an absolutely necessity.** You want to make sure that your family member is in good hands, receiving the type of home care that he or she needs. For senior citizens, participating in things and doing different tasks may become more difficult with age, especially as the years pass by. However, that is the reason *home care* exists in the first place.![Home Care Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/grand-rapids-homecare-services2.jpg "Home Care Houston TX") **When searching for a home care agency for your aging relative, there are certain things that you should always look for.** A quality home care agency will have no problem answering any questions you may have about the kinds of services that are offered. The right *home care* agency will be an agency that provides your relative, along with all other seniors, with the respect and compassion that they deserve. When you are searching through the different *home care* agencies for seniors, you should check to see if they offer personalized programs for each individual patient, especially since different patients have different wants and needs. Aside from checking to see if there are any personalized programs available, you are going to want to know what types of services will be offered to your love one. The home care agency should provide an array of services. Some of these services include providing your loved one with transportation to get to and from different places, assisting your loved one with household chores, preparing meals, and much more. When you know what is being offered at the different *home care* agencies, you will have a better chance at sorting through them, ultimately determining which one will be the best for your loved one. **You can also use a search engine website to find reviews on the different home care agencies in and around your area.** If an agency has repeatedly poor reviews, it is best to avoid them. Many people will leave their personal opinion and review to inform others on whether or not the agency of choice is actually good. Reading reviews can easily help you make the final decision with choosing the right home care agency for your aging loved one. Call us or fill out our web form today for more information about home care in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care Houston TX --- ### [In-Home Care Houston TX: Can In-Home Care Services Help With Transportation?](https://www.houston-homecare.com/in-home-care-houston-tx/) **Published:** November 23, 2012 **Author:** Donna Wrabel, LMSW **Content:** **My Mother’s Physician Told Her That It’s Time to Stop Driving. Will In-Home Care Services Help with Transportation?** There may come a point in time when a senior citizen is told by their physician that they can longer operate a vehicle. There are plenty of reasons as to why this may happen, especially if the senior citizen has been losing their vision or if they are suffering from a condition that makes it difficult to drive a car in the first place. Instead of risking an accident, it may be in the best interest of the individual to simply give up driving for good. If your mother’s physician has recently told her that she will no longer be able to drive, she may be upset. However, she does have several options.![In-Home Care Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/african-american-senior-and-caregiver-2.jpg "In-Home Care Houston TX") [In-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "In-home care") services can help your mother with her different tasks. Regardless of where she needs to go, an *[in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care")* assistant can take her to those places with no problem. **There is a huge difference between a taxi service and transportation that comes from the in-home care services**. While a taxi takes a person to and from their destination for a fee, the in-home care provider will help your mother get ready for the day. If she has an appointment, the in-home care assistant will stay with her the entire time. These transportation services are not just designed to take her to appointments. In fact, if she needs to go to the bank or simply wants to head on over to the mall, the caregiver will take here wherever she wants to go. Most importantly, she will never have to go to any of these different places on her own anymore. In-home care is all about making life easier for senior citizens who could use the extra assistance. Your mother may be hesitant about this type of service at first, especially if she has been driving on her own for quite a while now. However, she will eventually get used to receiving the assistance, and she may even build a friendship with her caregiver, which is something that frequently happens. For more information about how we can help with in-home care for your loved one in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, call 832-271-1600 or fill out our web form today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** In Home Care Houston TX **Tags:** In Home Care Houston TX --- ### [Home Care in Memorial TX Can Help Seniors with Holiday Shopping](https://www.houston-homecare.com/home-care-in-memorial-tx-3/) **Published:** November 27, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Home Care in Memorial TX Can Help Seniors with Holiday Shopping** Once Christmas and Hanukkah are upon us all, the time will come for shopping. Visiting crowded malls, surfing the web for that perfect gift and wrapping presents can be a bit overwhelming for us all. Therefore, when it comes to the special elderly people in your life, consider how home care companions can help them out.![Home Care Memorial TX](/wp-content/uploads/2012/11/home-care-giver-with-senior-300x199.jpg "Home Care Memorial TX") Some seniors are not able to drive anymore, or at the least, they have difficulty with the task. However, they still want to visit all of the stores to buy presents for family and friends. Therefore, the companions are able to drive them to the shops. Upon arriving at the stores, the duo has a couple of options. Some elderly folks will simply want a ride to the store and a ride home later. They cannot drive, but they are capable of walking through the stores by themselves and carrying packages to the car. In other cases, the companion will need to go with the individual. He or she might help the senior move around in a wheelchair or scooter, and the companion can also bring all of those heavy packages out to the car for the individual. With the increasing popularity of shopping on the web, picking out deals on the Internet has become extremely accessible. Certainly, many senior citizens use the computer on a daily basis, and age is no indicator of technological ability. However, reading the small print on the computer could pose a challenge. Companions can assist with reading production descriptions to their clients. Furthermore, these companions might have their own little tips and tricks that they use when purchasing goods online, and they can pass them onto their clients. Shopping from home has truly never been easier with the help of home care companions. Now, once all of the presents have been purchased, it’s time to make them look pretty. When dozens of children, grandchildren and great-grandchildren exist, it can be tiring to package up all of these gifts! Instead of leaving all of the work to the senior, the home care companion will be able to assist with wrapping up the gifts. Clearly, no matter what stage of the process that special senior in your life needs help with, the companions will be able to assist in the process. If you or a loved one need help with home care in the [Memorial](https://www.houston-homecare.com/memorial/ "Memorial") area, contact our caregivers at 832-271-1600 or fill out our web form for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Memorial TX **Tags:** Home Care Memorial TX --- ### [Home Health Care in Houston TX Helps Seniors Diagnosed with Congestive Heart Failure](https://www.houston-homecare.com/home-health-care-in-houston-tx/) **Published:** November 29, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Home Health Care in Houston TX Helps Seniors Diagnosed with Congestive Heart Failure** Congestive heart failure (CHF) is often referred to as the “silent epidemic” since many people have this illness but have not been diagnosed. Approximately 5 million Americans have congestive heart failure, which means one person in every five people will develop this disease after the age of 40. This chronic condition leads to frequent hospitalizations. The prognosis is not good for this condition, but there are many people who live beyond the normally expected time due to their active role in the management of the disease. Home health care companions assist patients in maintaining this active role. Today, many people are also being cared for through home health care. *Home care* companions are well trained medical staff that assists the patient in taking an active role in their care. In addition, they will also teach family members about CHF. Proper care is essential to controlling symptoms of the disease and a patient’s longevity. Typically the cause of CHF is damage from a heart attack, high blood pressure, heart damage due to infections, lung disease or heart valve disease. The symptoms of congestive heart disease include: • Shortness of breath • Swelling of feet, ankles and the abdomen • Dyspnea and a chronic cough • Severe fatigue • Confusion  Home health care companions educate the patient about their disease and the best way to control the symptoms. They will make sure the patient is weighed daily as a sudden increase in weight may indicate fluid retention. Lifestyle choices that impact this disease will also be taught to the patient. These include obesity, smoking, high cholesterol, alcohol abuse, sedentary lifestyle and stress. Maintaining a normal weight with exercise is encouraged as is reducing their salt intake. Adequate rest is also important. Relaxation techniques can also be taught to reduce stress. A quality home care companion can help the patient meet those special challenges that can be so difficult, especially for those patients who do not have a family member to provide care. They will supervise the overall care and provide assistance with the activities of daily living as necessary. They can also run errands, take the patient to their doctor and help with their medications. Clinical research has proven that  home health care companion visits following discharge from the hospital can improve the symptoms of CHF and also reduce further hospitalizations. They educate the patient about their chronic condition and the life style changes that will extend their lives. To learn more about  home health care in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, contact the **At Your Side Home Care** caregivers at 832-271-1600 or fill out our web form today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX, Home Health Care Houston TX **Tags:** Home Health Care Houston TX --- ### [Home Care Houston TX: The Top Considerations When Hiring a Home Care Agency](https://www.houston-homecare.com/home-care-houston-tx-5/) **Published:** December 4, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Home Care Houston TX: The Top Considerations When Hiring a Home Care Agency** Hiring a home care agency is one of the most important decisions that you will make for the health and well-being of your parents. You don’t want just anybody coming into their home and providing them care. Your parents’ home care companion should be a person that you can trust to help them meet their personal and medical needs with dignity, respect, and compassion. This means that you have to carefully consider who you hire.![Home Care Houston TX](/wp-content/uploads/2012/12/assisted-living-or-home-care-holding-hands1-300x199.jpg "Home Care Houston TX") Your aging parents aren’t just generic people that are like everybody else. They are individuals with unique personalities and unique needs. This means you need to find a care agency that will provide a companion that matches these needs. Top considerations for when hiring home care agency include: **Reputation** Check into the reputation of an agency before you hire a home care companion. Don’t just look at their website or read the information that they send you. Look for online reviews and question friends and family who may have experience with this agency. You want an agency with a reputation for being caring, compassionate, and professional. **Personality** The home care companion that you choose for your parents will be spending a considerable amount of time with them. Even if you only hire them for a few hours or a few days per week, they will be an integral part of your parents’ lives. It is important that you find a companion that is easy to get along with and who your parents enjoy spending time with. **Energy** Just because your parents are seniors does not mean that they can’t live active, vital lives. Make sure that the home companion that you hire is enthusiastic about encouraging a high quality of life for your parents. This means being aware of your parents’ limitations, while also respecting their desire to enjoy social activities and recreation. **Flexibility** When hiring an agency you may think you know how much care your parents need, but circumstances change and you may need to modify the arrangement you have with the care companion. You may need to ask that the companion come in more often, or reduce her hours so that you can be more involved. It is important to hire an agency that is flexible to your needs so you can be sure your parents are getting the care that they need at all times. To learn more about the caregivers that provide home care in the [Houston](https://www.houston-homecare.com/houston/ "Houston") area, call **At Your Side Home Care** or fill out our web form today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care Houston TX --- ### [Senior Care River Oaks TX: Medication Reminders are Important for Seniors’ Good Health](https://www.houston-homecare.com/senior-care-river-oaks-tx/) **Published:** December 7, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care River Oaks TX: Medication Reminders are Important for Seniors’ Good Health** Most seniors are on one or more medications daily. These medications are part of a care plan set out by their physician to manage any medical concerns that they may have. Compliance with this plan is critical for senior’s health and well-being. Unfortunately, it is estimated that more than half of seniors regularly don’t comply with their prescription recommendations. Of course seniors with memory issues and limited mobility are at a much higher risk of not being in comply with the medication regimens that were given to them by their doctors.![Senior Care River Oaks TX](/wp-content/uploads/2012/12/Caregiver-reading-to-senior-man-300x200.jpg "Senior Care River Oaks TX") Also medications are in place just to provide comfort to seniors, noncompliance with prescription instructions of other medications can cause truly life-threatening complications. As a family caregiver you know the importance of your loved one taking his medication and the recommended doses at the appropriate time every day. It is unlikely, however, that you are going to be there for every single dose. This is where the value of a senior care companion comes into play. While a senior care companion can’t administer medications to a client, there are several other ways to support medication compliance. Some of the ways that a home care companion can encourage a client to take his medication when he needs it include: - Pick up prescriptions and make a calendar of when refills will be needed. - Monitor when medication is taken to ensure proper usage. - Encourage medication to be taken on time. - Provide encouragement to other caregivers so that they may understand the importance of medication compliance. Often medication noncompliance is not a matter of not wanting to take the medication, but simply a matter of not remembering when to take it or not knowing how. Through the monitoring and encouragement of a senior care companion a senior can experience greater compliance with his medication plan, reduced need for visits to the doctor and excessive treatments, and greatly improve their symptoms. This will help you relax knowing that even when you aren’t able to monitor your loved ones medication compliance, that he is getting his treatments properly. To learn more about senior care in the [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks") area, contact **At Your Side Home Care**. Fill out  our web form or call us today! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care River Oaks TX **Tags:** Senior Care River Oaks TX --- ### [Home Care Services Memorial TX: Home Care Companions Can Help Clients with Congestive Heart Failure Stay Healthy](https://www.houston-homecare.com/home-care-services-memorial-tx/) **Published:** December 11, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Home Care Services Memorial TX: Home Care Companions Can Help Clients with Congestive Heart Failure Stay Healthy** Congestive heart failure is a serious medical condition that is caused by the heart muscle not being strong enough to pump blood ![Home Care Services Memorial TX](/wp-content/uploads/2012/12/senior-man-300x199.jpg "Home Care Services Memorial TX")throughout the body properly. This can lead to the lungs filling with fluid, and other serious problems. Properly managed, however, this condition does not mean a senior can’t live the fullest and happiest life that he desires. Just like any other medical condition, proper management will make a major difference in the progression of the condition and the quality of life of the person dealing with it. Home care services companions can make managing congestive heart failure much easier for a senior and his family. It can be hard to keep up with all the things that you need to do in order to properly manage this condition, and it is easy to start forgetting them. If you are not with your parents all the time, you may worry that they aren’t doing the things that they need to do in order to remain as healthy and active as possible. A companion from a home care services agency takes this worry away and makes you feel confident that your parents will be able to manage his CHF in the best way possible. Some of things that a person with congestive heart failure will need to do to make sure it that they stayed healthy as possible include: • **Taking their weight daily**. A major fluctuation in weight can indicate that their body is retaining fluid, which can lead to very dangerous things. Making sure their weight is taken daily at around the same time will give accurate evaluation of how their body is processing fluid. • **Monitoring their fluid intake**. Some patients with CHF are put on fluid restricted diets. But it can be easy to forget that some foods contain a lot of fluid, and can easily throw off the balance of fluid in the diet. • **Medication Reminders**. Offering medication reminders so they make sure that a senior remains compliant to the medication recommendations that are given by their doctor. • **Monitoring Behavior**. Paying close attention to how a senior feels and is behaving with CHF can get very serious, very quickly. It is important that a person monitors a senior’s actions and physical symptoms to ensure that an emergency situation does not go unnoticed for too long. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services Memorial TX **Tags:** Home Care Services Memorial TX --- ### [Senior Care Houston TX: Senior Care is Much Easier when Your Aging Parent is Prepared and in Agreement](https://www.houston-homecare.com/senior-care-houston-tx-6/) **Published:** December 14, 2012 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care Houston TX: Senior Care is Much Easier when Your Aging Parent is Prepared and in Agreement** Think about how you would feel if your children suddenly started making all the decisions for you. You would probably feel trampled, disrespected, and even afraid. Keep this in mind when you start thinking about putting elder care arrangements into place for your aging parents. You know that you love them, and you want the best for them, but this doesn’t mean that you need to completely take over their lives and start making all of their decisions for them without any input from them. In fact, making sure that your aging parents are prepared in an absolute agreement for the senior care arrangements that you have in mind will make taking care of their health and well-being far easier.![Senior Care Houston TX](/wp-content/uploads/2012/12/home-care-giver-with-senior1-300x199.jpg "Senior Care Houston TX") When you start noticing that your parents may need more help during the day, sit down and talk with them. Let them know your concerns, and ask them how they feel. They may not notice that they need the help, or may be relieved that you brought it up. However they feel, it is important that you discuss it with them and let them tell you their opinions on the elder care options that are available to them. Once you have decided whether your parents would prefer home senior care, assisted living, or combination of different elder care options, it is important to get them well prepared. This can include: • Going over a normal day with them, and discussing how the elder care will work • Touring an assisted living facility, or spending time with a home care companion • Asking them about their concerns, and addressing them with specific plans • Putting together To Do list, menus, suggestions, and any other materials that you think and elder caregiver could use to provide the best care possible for your loved one. The most important thing is making sure that your parents are in agreement about their senior care. You don’t want them to feel forced or disregarded. Make them a part of the decision and their lives will be greatly improved. It is vital to their physical well-being, and if you make sure that a senior care companion is really what they want, they will be healthier and happier for it. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care Houston TX --- ### [Senior Care Issues in River Oaks, TX: Not Eating Healthy? Consider Preparing Light Meals that Can Be Frozen and Reheated](https://www.houston-homecare.com/senior-care-issues-in-river-oaks-tx-not-eating-healthy-consider-preparing-light-meals-that-can-be-frozen-and-reheated/) **Published:** December 20, 2012 **Author:** Donna Wrabel, LMSW **Content:** When it comes to keeping seniors happy and healthy, nutrition is one of the most important considerations. Maintaining a senior’s balanced nutrition not only keeps their body functioning properly, but can also help in addressing certain medical conditions that they may be dealing with. This means that paying attention to how your aging parents are eating will make a major difference and how they feel and their quality of life. This can be a massive undertaking, however. If you aren’t available to care for them at all times, you may not be able to really get a good picture of how they are eating. This is why home care can be such a valuable asset to you. ![Senior Care in River Oaks, TX](/wp-content/uploads/2012/12/Senior-with-Home-Care-Companion-Meal1-200x300.jpg "Senior Care in River Oaks, TX")Home care companions know how much you love your parents. That is not the issue. The issue is that you have your own life, and your own responsibilities. You want to make sure that your parents get the absolute best care that they possibly can, but you also need to take care of yourself. You are much likely to ensure that your parents are cared for properly if you have a home care companion spend time with them on a regular basis. One of the best services that a home care companion can offer to seniors is nutritional support. They are able to help with meal preparation to ensure that your senior’s diet is well-balanced and will encourage their health and vitality. Consider asking your home care companion to prepare large amounts of the lights and well-balanced meals that your aging parents enjoy the most and put them in the freezer and individual servings. This will allow your senior to reheat these meals when he is on his own, or make it easier for you or your home care companion to quickly provide a delicious and healthy meal. A senior may not be able to cook for himself the way that he used to. This doesn’t mean, however, that he doesn’t still enjoy the same types of food or having the independence of preparing his own meal or snack whenever he is hungry. By having light and healthy versions of his favorite foods prepared and frozen, you can give your aging parent the opportunity to choose what he is going to eat and prepare it for himself when he wants it. This encourages independence and a sense of living a productive and self-directed life. **If you have a loved one who could benefit from the help of senior care services in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of senior care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care River Oaks TX **Tags:** Senior Care in River Oaks TX --- ### [It’s Tough to Be a Daughter and a Caregiver at the Same Time, Let Home Care Ease the Stress](https://www.houston-homecare.com/its-tough-to-be-a-daughter-and-a-caregiver-at-the-same-time-let-home-care-ease-the-stress/) **Published:** December 26, 2012 **Author:** Donna Wrabel, LMSW **Content:** The relationship between a mother and daughter is precious. There is a bond in this relationship that is unlike any other. If you have been trying to be the primary caregiver to your mother, however, you may have found that maintaining this close relationship can be difficult while also trying to provide for your mother’s physical and medical needs. This in no way means that you don’t love your mother, or don’t want to provide care for her. This simply means that balancing the loving relationship between mother and daughter can be very tough when also trying to be an effective caregiver. It is much more important that you continue to be your mother’s daughter. To take the pressure off of you, and allow you to continue enjoying the bond that you have with your mother, consider hiring a home care companion. [![Home Care in Piney Point, TX](/wp-content/uploads/2012/12/elderly-woman-and-CNA-or-assisted-living-300x199.jpg "Home Care in Piney Point, TX")](https://www.houston-homecare.com/its-tough-to-be-a-daughter-and-a-caregiver-at-the-same-time-let-home-care-ease-the-stress/elderly-woman-and-younger-woman)A home care companion understands how precious your relationship with your mother is. She knows that as her daughter you know your mother better than nearly anyone else in the world, and want what is best for her. The home care companion is not coming in to take your place with your mother, or remove your ability to provide care and loving support for her. She is there to be your ally in ensuring that your mother gets the best care that she needs. Sometimes your mother may need care that will be uncomfortable for you to provide for her. Regardless of how close you are to your mother, it may be awkward for you or for her you take care of things such as bathing her or helping her in the bathroom. A home care companion is a trained professional that is able to take care of these needs in a compassionate and dignified way. The companion will also give you the opportunity to take some time for yourself when you need it, which is essential for any caregiver. The most important thing that you can be for your mother is her daughter. This means spending time with her, enjoying activities together, talking together and just continuing the same loving relationship that you have had. By also being her caregiver you are ensuring that she is safe and healthy. This, however, can be very difficult. Hiring a home care companion ensures that you can focus on being a daughter while also feeling confident that your mother is properly cared for on a daily basis. **If you have a loved one who could benefit from the help of home care services in [Piney Point](https://www.houston-homecare.com/home-care-in-piney-point/ "Piney Point"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Piney Point TX **Tags:** Home Care in Piney Point TX --- ### [Answers About Elder Care in Bunker Hill, TX: New Website Offers Health Information for Aging Adults](https://www.houston-homecare.com/answers-about-elder-care-in-bunker-hill-tx-new-website-offers-health-information-for-aging-adults/) **Published:** January 3, 2013 **Author:** Donna Wrabel, LMSW **Content:** Making elder care decisions is not always an easy feat. With life expectancy continuing to lengthen, and the medical community offering advanced options for treatment and management of various conditions and diseases, more seniors than ever are able to stay at home and remain independent with the help of family caregivers and home care companions. This means that more non-medical individuals are being charged with making decisions regarding elder care. This can seem intimidating and stressful, but fortunately help is out there. [![Elder Care in Bunker Hill, TX](/wp-content/uploads/2013/01/home-care-giver-with-senior2-300x199.jpg "Elder Care in Bunker Hill, TX")](https://www.houston-homecare.com/answers-about-elder-care-in-bunker-hill-tx-new-website-offers-health-information-for-aging-adults/daughter-teaching-her-senior-mother-to-use-touchpad-3)If you are providing elder care for an aging loved one, you should be aware of a new website called HealthinAging.org that was developed by the American Geriatrics Society Foundation to provide support and guidance for those who are making decisions regarding the care and well-being of aging adults. This website can be a fantastic ally in your efforts to provide the highest level of care and the best quality of life for your aging loved ones. Some decisions in elder care are not easy to make, and you should not be expected to know everything that there is to know about providing care for an aging adult. This is why this website was developed. Here you can have your questions answered at any time, and can feel more confident that you are well informed and educated regarding different issues and options available to you. This site is not just a resource for articles or dry information. Here you are able to find blogs and answers to common questions from caring geriatric experts, recommendations for managing specific conditions, and printable worksheets and tips to help create an effective elder care plan for your aging loved one. This website is a fantastic source of information in support whether you are providing care for your aging loved one on your own or cooperating with a home care companion. Use this website to help create instruction lists and protocols that can guide a home care companion in providing your aging loved ones with the best care possible. Just knowing that this site is available can give you tremendous peace of mind. Now you know that if you are concerned about something, you have a reliable source for information and guidance. **If you have a loved one who could benefit from the help of home care services in Bunker Hill, TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Bunker Hill TX **Tags:** Elder Care in Bunker Hill TX --- ### [Questions to Ask When Considering Home Care Services in Hunters Creek, TX](https://www.houston-homecare.com/home-care-services-in-hunters-creek-tx/) **Published:** January 10, 2013 **Author:** Donna Wrabel, LMSW **Content:** If your aging loved one has recently suffered an injury, been hospitalized for serious illness, or showing signs that he may need help dealing with day-to-day activities due to physical or medical needs, you may be considering hiring the services of a home care agency. Having a home care companion present in the home can offer an incredible amount of peace of mind and relief both to you and your aging loved one. This type of care provider offers not just help with physical and medical needs, but also valuable companionship and assistance with activities such as light housekeeping, meal preparation and transportation. Hiring such services can do wonders in helping your aging loved one recover fully and continue to enjoy an independent and active lifestyle. [![Home Care Services in Hunters Creek, TX](/wp-content/uploads/2013/01/Home-Caregiver-with-Senior-200x300.jpg "Home Care Services in Hunters Creek, TX")](https://www.houston-homecare.com/home-care-services-in-hunters-creek-tx/home-caregiver-with-senior)When considering hiring home care services, however, it is important for you to remember that not all home care agencies are created equal. It is important that you ask directed questions to determine the legitimacy and quality of an agency before you trust the care of your aging loved ones to one of this agency’s companions. Some of the important questions you should ask when considering hiring a home care services include: - How are your companions trained? - Who provide supervision over the home care companions? - Is your agency fully licensed, insured and bonded? - What level of care are your companions qualified to provide? - How many companions do you have employed? - How is it determined which companion is assigned to which senior? - What happens if my loved one does not get along with the companion that is assigned to him? - How is billing dealt with? - Does the agency handle all tax considerations and benefits for the home care companion? - What considerations are made for emergencies such as if a home care companion is sick and cannot fulfill her shift? After you feel confident that you have selected a home care agency that will offer quality care for your aging loved one, it is important that you interview the individual companion that is assigned to your senior. Remember, this companion is an employee, not a person doing you a favor. If you are not comfortable with the type of care that she is providing, or don’t feel as though her personality fits with your loved one, don’t hesitate to seek to replace her. Here are some questions that you should ask a home care companion the first time you meet her: - Why did you become a home care companion? - What type of training did you undergo, and how successful were you at it? - Are there any responsibilities that you do not feel comfortable fulfilling? - Are there any specific days that you require to be off? - How much experience do you have providing this level of care for this type of senior? While you may feel awkward asking so many questions, remember that your loved one’s health and well-being is in the hands of this home care companion. You want to ensure that you choose the agency and the individual companion that is the best fit for your senior’s needs. **If you have a loved one who could benefit from the help of home care services in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Hunters Creek TX **Tags:** Home Care Services in Hunters Creek TX --- ### [Home Care in Garden Oaks, TX Can Help with Depression After the Holidays](https://www.houston-homecare.com/home-care-in-garden-oaks-tx-can-help-with-depression-after-the-holidays/) **Published:** January 11, 2013 **Author:** Donna Wrabel, LMSW **Content:** For many people, the days following New Year’s celebrations are some of the most depressing of the year. The holidays are such a time of joy and excitement, and people build up for these weeks of the year with incredible enthusiasm and energy. When they are over, however, it can leave you feeling empty and let down. No matter how wonderful the celebrations of the holidays were, when they and it can be extremely disappointing. For seniors, this can lead to serious depression that can impact their health well into the year. If you are concerned about how your parents are going to deal with post-holiday depression, a home care companion can offer tremendous relief. [![Home Care in Garden Oaks, TX](/wp-content/uploads/2013/01/Depression-and-Senior-Care-300x199.jpg "Home Care in Garden Oaks, TX")](https://www.houston-homecare.com/home-care-in-garden-oaks-tx-can-help-with-depression-after-the-holidays/depression-and-senior-care)One of the most important roles in a home care companion is not to provide physical help or medical assistance, but companionship and emotional support. For many seniors, loneliness and boredom are major contributors to depression. This is especially true after the holidays because this time of year is generally filled with friends and family, and frequent events that keep a senior busy and involved. When the holidays and, they can suddenly notice how lonely and bored they feel. A home care companion offers a presence in the home as well as the opportunity to interact and participate in a wide variety of activities both inside and outside the home. A home care companion helping a senior deal with depression after the holidays will help that senior focus on all the wonderful things that are coming for the year. She may help with creating and sending Valentines to friends and family, or encourage someone who used to be an avid gardener to think about a planting in the spring that that companion will help with. Focusing on the fun and exciting activities at the rest of the year brings can help ease the disappointment and sadness that come with the end of the holiday season. For many seniors, a new year brings with it new reminders of people and abilities that have been lost. This can be extremely distressing, but a home care companion can help ease this pain. The companion will help your aging loved one talk through the sadness and loss that he is feeling, and participate in activities that will help to acknowledge these feelings of loss in productive and healthy ways. For example, if your aging loved one has recently lost his partner, a home care companion can help them to prepare a photo album of their life together, or provide transportation to place a [memorial](https://www.houston-homecare.com/memorial/ "memorial") and give him ample time with his feelings. This can be an extremely cleansing experience, and help prepare him for a fresh and exciting new year. **If you have a loved one who could benefit from the help of home care in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Garden Oaks TX **Tags:** Home Care in Garden Oaks TX --- ### [What Level of Elder Care in Houston, TX Do Your Aging Parents Need?](https://www.houston-homecare.com/what-level-of-elder-care-in-houston-tx-do-your-aging-parents-need/) **Published:** January 17, 2013 **Author:** Donna Wrabel, LMSW **Content:** The most important decision that you can make regarding your aging parents’ elder care is deciding what level of such care they need. There are many different levels of elderly healthcare, and it is critical that you choose the type that will offer the most benefits to your aging loved ones so that they can have their needs address efficiently and safely, while also continue to enjoy the highest quality of life possible. If you have started worrying that your aging loved ones may need more help, it is time that you start seriously evaluating how much help they may need so that you can put an elder care plan into place. [![Elder Care in Houston, TX](/wp-content/uploads/2013/01/hispanic-senior-couple-300x225.jpg "Elder Care in Houston, TX")](https://www.houston-homecare.com/what-level-of-elder-care-in-houston-tx-do-your-aging-parents-need/hispanic-senior-couple)Your first step in determining what level of elder care your aging parents need should be having an honest and compassionate conversation with them. Even if you are concerns that they may be resistant to the idea of any type of elder care, make sure that you give them the opportunity to discuss their opinions and thoughts so that they feel as though they are at least partially in control of the decision. There you may need to go against them in some ways, make sure that you go into this conversation openly and do your best to make an elder care decision that will address their needs, but will also make them feel comfortable. Your next step should simply be monitoring your aging parents in their day-to-day lives. They may not notice how serious their issues have become, and by watching them you will become aware of things that they may need help with. Watch for: - Mobility issues such as not being able to get out of bed, stand from a chair or walk around safely - Balance issues that cause them to trip or nearly fall - Serious forgetfulness that leads to dangerous situations such as leaving a stove on or forgetting to shut the door - Depression or withdrawal from the family and social situations - Difficulty remembering to take their medication or what dosages they should take it in - Falls or other injuries Contact an elder care agency to discuss different options for health care for the elderly that are available for your aging loved ones. They will be able to advise as to whether home care for the elderly, an assisted living facility or a long-term nursing care facility may be the best option for your loved ones. **If you have a loved one who could benefit from the help of elder care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston TX **Tags:** Elder Care in Houston TX --- ### [Deciding if a Home Caregiver is Right for Your Aging Parents in Houston, TX](https://www.houston-homecare.com/caregiver-in-houston-tx-2/) **Published:** January 18, 2013 **Author:** Donna Wrabel, LMSW **Content:** Have you recently noticed that your aging parents are having difficulty maintaining their home, keeping up with their medical needs or simply fulfilling activities of daily life? Even if you don’t feel as though your aging loved ones have medical, cognitive or emotional needs that necessitated transition into an assisted living facility for nursing home, a home caregiver may offer a valuable resource. [![Caregiver in Houston, TX](/wp-content/uploads/2013/01/Senior-Male-with-Walker-and-Home-Care-Worker4-300x199.jpg "Caregiver in Houston, TX")](https://www.houston-homecare.com/caregiver-in-houston-tx-2/nurse-helping-senior-man-with-walker-in-front-of-house-5)A home care provider can provide many types of assistance for your aging loved ones to that they are able to remain in their own home while also ensuring that they are safe, happy and healthy. But how do you decide if a home caregiver is right for your aging parents? It is important to realize that every senior is different, and even if you think that hiring a home care provider would be the best senior care arrangement for your aging loved ones, it can be helpful to gain another perspective. When trying to make the decision as to whether a home caregiver is right for your aging parents, don’t hesitate to contact a senior care agency in your area. Tell them that you are considering providing home care for your aging loved ones and are interested in gaining more information about what a caregiver can offer. Consider asking the following questions and use the answers to determine if this type of arrangement sounds appropriate for your parents: - What type of training have the home care providers undergone? - Do you employee both male and female home care providers? - What types of assistance outside of mobility and hygienic concerns can a caregiver provide? - How long is the average shift of the caregiver? - What if I am not comfortable with the caregiver that is provided? - What if the home care provider that is assigned is not compatible with my parents? - How is billing handled, and who will I pay? - Can the home care provider give recommendations for nutrition, and can she handle some light meal preparation? - Do you have availability for 24 hour home care? You may not be able to make a decision regarding hiring a caregiver immediately. This is a big decision, you want to make sure you are making the one that is right for your parents. Remember that a home caregiver is not a nurse, and if you feel that your parents have medical concerns that will require specialized treatments or the administration of medication, a caregiver is not the right choice for you. Carefully evaluate your parents and the potential benefits that they may glean from a home care provider so you can feel confident that you are making the care decision that will provide them with both dedicated fulfillment of their needs and a high quality of life. **If you have a loved one who could benefit from the help of caregiver services in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Houston TX **Tags:** Caregiver in Houston TX --- ### [Home Care in Houston, TX Can Help Your Aging Parents Eat Safely](https://www.houston-homecare.com/home-care-in-houston-tx-8/) **Published:** January 24, 2013 **Author:** Donna Wrabel, LMSW **Content:** You may recognize many of the dangers to your aging loved ones that exist in their own homes. You know that if your aging loved ones deal with mobility issues they should not have loose rugs on the floor, and the furniture should be arranged in such a way that there is an open and clear path for them to move through. You have installed grip handles and nonslip pads in the bathtub, and have even invested in a chair lift to help your aging loved ones get up the stairs. What you may not have considered, however, are the risks that occur with something as simple as eating. [![Home Care in Houston, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/seniors-and-nutrition.jpg "Home Care in Houston, TX")](https://www.houston-homecare.com/home-care-services-memorial-tx/senior-man-having-a-healthy-breakfast)Eating can pose a serious danger to your aging loved ones for many reasons. Mobility issues can make it more difficult for them to chew properly or cognitive concerns can cause them to forget the mechanics of eating. This may sound ridiculous, but even seniors who seem relatively healthy may be at risk of choking during normal everyday meals. Home care services can help lessen this risk by being present during meals, and preparing food that is easier to eat. An in home care provider can prepare meals that are well balanced nutritionally and feature the flavors that your aging loved one enjoys, but that feature foods of a size, shape and consistency that are easier to consume safely. Another way that home care services can help protect your aging parents when eating is ensuring that they have a drink nearby. This is another thing that seems to be common sense, but unfortunately it is overlooked when a senior doesn’t express first or ask for a drink to go with a meal. Whether it is simply not wanting to bother a person or cognitive difficulties that have made it impossible for him to express the desire for a beverage, a senior that does not ask for something to drink may not be given anything to drink, and therefore be at risk of choking. If a choking incident does occur, it is important that home care services inform you promptly. You need to know when any serious changes have occurred in the condition of your aging loved ones, and this includes a dangerous incident such as choking while eating. Having difficulty eating could be an indication of worsening physical or cognitive concerns, which may require a visit to the doctor in changes in treatments. **If you have a loved one who could benefit from the help of home care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Discussing Long Term Elder Care in Memorial, TX with Your Parents](https://www.houston-homecare.com/elder-care-in-memorial-tx-2/) **Published:** January 25, 2013 **Author:** Donna Wrabel, LMSW **Content:** You have probably been dreading it for quite some time, but the time has come for you to discuss long term elder care with your parents. Ongoing elderly health care is often a topic of great debate and contention between adult children and their parents. This is because the perception of many seniors when it comes to long term elder care is that this type of arrangement is meant specifically to remove their independence and freedom of choice. It is critical when you approach this important discussion with your parents that you assure them that your goal is establishing the elderly health care arrangement that is at once comfortable for your parents, and gives you peace of [![Elder Care in Memorial, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/african-american-caregiver-and-white-male.jpg "Elder Care in Memorial, TX")](https://www.houston-homecare.com/senior-care-in-memorial-tx/nurse-with-senior-man-on-wooden-walkway)mind knowing that they are safe, healthy and happy. A primary focus of your long-term elder care discussion with your parents should be determining which type of care would be most appropriate for them. If both of your parents have relatively equal levels of physical and cognitive health, the decision can be much easier. Discuss with them the option of home care for the elderly, as well as transitioning into an assisted living facility. Explain the benefits of both, and allow your parents to offer their opinion and discuss their feelings regarding both options. It is likely that they will agree on which arrangement is most appropriate and desirable for them, but it is not necessarily the case that you will agree with this decision. In this situation you must remember that your aging parents are still individuals, and as long as they are cognitively capable of making a decision regarding their care, it is your responsibility as their family caregiver to respect this decision and establish the care arrangements that they desire. If your parents are dealing with vastly different levels of physical and cognitive needs, however, the decision as to which type of elderly health care arrangement would be best for them may be much more difficult. In this situation it may be beneficial to contact an elderly home care services agency to provide more information that can help you make the decision confidently. In this situation, and if your aging parents are incapable of making of beneficial decision for themselves, you may need to stand your ground and make the decision that you feel would keep your parents healthiest and safest. Make the discussion regarding ongoing elder care cooperative, but also ensure that during this conversation you let your parents know that you are trying to make the decision that will give them the best care for their needs, and that you are doing it because you love them. **If you have a loved one who could benefit from the help of elder care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Memorial TX **Tags:** Elder Care in Memorial TX --- ### [Photo Books Make Wonderful Caregiver Gifts in Memorial, TX](https://www.houston-homecare.com/caregiver-in-memorial-tx-2/) **Published:** January 31, 2013 **Author:** Donna Wrabel, LMSW **Content:** The caregiver that provides your aging loved one with an elder care is a very important part of your life. This in-home care provider spend a considerable amount of time with your elderly loved one, and sees to his physical, medical and cognitive needs in a way that dramatically increases his quality of life and allows him to maintain his independence and freedom in a way that would not be possible if she was not available. [![Caregiver in Memorial, TX](/wp-content/uploads/2013/01/Family-History1-300x199.jpg "Caregiver in Memorial, TX")](https://www.houston-homecare.com/caregiver-in-memorial-tx-2/family-history-2)This makes it very important for you to acknowledge this caregiver and show your appreciation. It can be difficult, however, for you to decide how to show your appreciation to a caregiver. Often, the most meaningful gifts are those that will remind a caregiver of the relationship that she has developed with your aging loved one and that she can keep with her for years to come. One of the most wonderful gifts that can be offered to a caregiver is a photo book. These books are easy to create, and can include photographs of your aging loved one when he was young and spending time with the caregiver. Putting this book together is also a fantastic activity for your aging loved one, encouraging him to participate in an activity and giving him the opportunity to enjoy memories and put his own touch on the gift for his caregiver. Photo books can be as simple as printed out photographs put into small albums, or as complex as hardcover books that are printed out by one of many custom publishers that are available. These books can be put together online from any photographs that you have on your computer, and can even include printed text and other effects. There’s no need for you to wait for a holiday or other special occasion to show your appreciation to a caregiver. Remember that every day she spends with your aging loved one is a day that he is enjoying in his own home safely and comfortably. Take any opportunity that you have to thank this caregiver and show her how much you appreciate her role in your life. **If you have a loved one who could benefit from the help of caregivers in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Memorial TX **Tags:** Caregiver in Memorial TX --- ### [Home Care Services in Memorial, TX: Can Help Seniors Prepare Memories for Grandchildren](https://www.houston-homecare.com/home-care-services-in-memorial-tx-3/) **Published:** February 8, 2013 **Author:** Donna Wrabel, LMSW **Content:** Some of the most treasured items that many people have are related to their ancestors. Particularly if they had a strong relationship with her grandparents, or shares characteristics, talents or preferences with this grandparent, feeling connected to generations that came before helps a person understand who he is and feel greater appreciation for his family and where he came from. Home care services can play an important role in helping seniors prepare memories and legacies for their grandchildren so that in years to come these younger generations can continue to feel a connection with those that came before them. [![Home Care Services in Memorial, TX](/wp-content/uploads/2013/02/asian-grandmother-with-grandchildren-300x199.jpg "Home Care Services in Memorial, TX")](https://www.houston-homecare.com/home-care-services-in-memorial-tx-3/asian-grandmother-with-grandchildren)One way that an in home care provider can help a senior prepare memories and legacies for his grandchildren is by keeping a journal nearby and recording stories, quotes and thoughts on a regular basis. Many seniors are highly receptive to the idea of talking about their younger years and sharing stories about their accomplishments and the things that they learned throughout their lives. An in home care provider can write these stories down or help a senior record them so that they can be shared with younger generations later. Home health care services can also encourage seniors to record information about various belongings in their homes so that these objects have a story. Owning something that once belonged to a beloved grandparent has tremendous value, but knowing the history and meaning of this object even further enhances this value. A key role of home care service companions is to help seniors keep their homes free from clutter, and this often involves going through boxes and rooms full of belongings. As they do this, an in home care provider can ask questions and make notes so that the family can understand the items in their loved one’s home and pass on this legacy for generations. Scrap booking is another wonderful way that home care services can help seniors prepare memories for their grandchildren. The act of going through old family pictures and memorabilia often sparks of flow of memories that can be recorded on the pages of the scrapbook along with the pictures, newspaper clippings, birth certificates and other items. When younger generations visit the senior later, going through these scrapbooks offers an enjoyable activity that will enlighten the younger generations and encourage communication and sharing. **If you have a loved one who could benefit from the help of home care services in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services Memorial TX **Tags:** Home Care Services in Memorial TX --- ### [Forgiveness as a Part of Elder Care in Spring Valley, TX](https://www.houston-homecare.com/elder-care-in-spring-valley-tx/) **Published:** February 22, 2013 **Author:** Donna Wrabel, LMSW **Content:** Taking on the responsibility of providing elder care for an aging parent is an honorable and selfless task. For many it is also extremely emotionally difficult because they hold on to past pain and anger that make it difficult for them to completely devote themselves to being an elderly care provider. Forgiveness is a powerful tool in elder care that can help heal simmering anger that has been left unaddressed between you and your parents. By allowing yourself to forgive your parent, you are not only releasing yourself from the pain and anger that have held you captive, but you are also opening yourself to providing better care for your aging parents than you may feel they provided for you. [![Elder Care in Spring Valley, TX](/wp-content/uploads/2013/02/Senior-with-Child-300x223.jpg "Elder Care in Spring Valley, TX")](https://www.houston-homecare.com/elder-care-in-spring-valley-tx/senior-with-child)An adult child who is charged with the task of providing elder care for aging parents who they feel did not adequately fulfill their role as parents may feel resentful and angry. It is easy to feel this way when you remember feeling neglected or even hurt by your parents, and are now being asked to set aside your own goals and lifestyle in order to help your aging parents through their retirement years. By making forgiveness the first step in establishing your elder care arrangement, you can let go of this resentment, pain and indignation so that you are able to have a fresh perspective and provide care and not necessarily out of reciprocal love, but out of respect and a sense of responsibility and honor. Offering forgiveness is not just a one-time event. Just as the concept of offering elder care is something that changes and fluctuates from day-to-day, you may find yourself needing to forgive your parents and yourself on a regular basis just to keep life from becoming miserable. This seems like a very negative and even morbid concept, but it is simply a reality that providing care for aging loved ones can become exceptionally stressful when medical and cognitive challenges lead to irrational behavior, personality changes and exceptional challenges related to managing needs. Forgiving your parents for any perceived wrong and for the pressures that providing care places on your life releases you from the control and power that your parents hold over you, and instead puts you in the position of controlling your own choices. Forgiving yourself for the negativity that you may feel is about acknowledging your resentment and anger, recognizing why you feel this way and giving yourself permission to respond to the new challenges in your life. Forgiveness in elder care is about moving forward with your life, creating healthy boundaries with the aging parents to whom you’re going to provide elderly home care, and establish a more peaceful relationship that can move forward away from a place of bitterness and into a place of respect and even love. **If you have a loved one who could benefit from the help of elder care services in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Spring Valley TX **Tags:** Elder Care in Spring Valley TX --- ### [A Caregiver and a Career? Ongoing Income Needs for Seniors in River Oaks, TX](https://www.houston-homecare.com/caregivers-in-river-oaks-tx/) **Published:** February 23, 2013 **Author:** Donna Wrabel, LMSW **Content:** Retirement mean something completely different now that it did in previous generations. A few decades ago, when someone retired it meant that they no longer had to worry about work and were able to live out the rest of their lives supported by the savings that they had built up, and potentially at least a partial reliance on the Social Security system. For most seniors, the dream of a linking comfortable retirement is no longer truly an option. As the Social Security system continues to cut back on the amount of money that each senior is provided on a monthly basis, and the economy continues to falter, many seniors are finding themselves in need of additional income just to support daily life throughout their older adulthood. Others simply find the idea of continuing to work the perfect way to stay connected and engage with the world around them. When it comes to seniors, however, having both a caregiver and a career can seem like a contradiction. If there are need of assistance taking care of daily [![Caregivers in River Oaks, TX](/wp-content/uploads/2013/02/MC9000548701.bmp "Caregivers in River Oaks, TX")](https://www.houston-homecare.com/caregivers-in-river-oaks-tx/mc9000548701)activities of life for maintaining their medical health, do they really have any options for bringing in additional income? Fortunately, the answer is yes. There are many different opportunities for seniors who are seeking out additional income, but may not be able to maintain an ongoing or full-time career. Some of the best sources of ongoing income for seniors are available online. The e-commerce phenomenon is continuing to grow, and many people are turning to the internet first when deciding upon purchases or making actual purchases. Sites such as eBay, Etsy and the Amazon Marketplace offer the unique and exciting opportunity for seniors who have crafting skills to create unique items and sell them directly to the public. Seniors who enjoy making quilts, custom clothing, knickknacks, art, unique photographs or anything else crafty can find a market online. It is extremely simple to maintain such a shop. An in home care provider can help a senior keep up with the organization and technological side of the business is that is difficult for the senior, while the aging adult focuses on the production of the actual products. If you’re a caregiver for an aging adult who you know would benefit from an additional income, or simply seems bored and would enjoy a side activity, recommend starting an online craft business. It doesn’t have to be a big production, but just the opportunity to make a little bit of extra money every month while also doing something that they enjoy is a great way to keep a senior active and psychologically healthy. **If you have a loved one who could benefit from the help of caregivers in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in River Oaks TX **Tags:** Caregivers in River Oaks TX --- ### [Senior Care in Houston, TX: Handling the Loss of a Spouse](https://www.houston-homecare.com/senior-care-in-houston-tx-9/) **Published:** February 28, 2013 **Author:** Donna Wrabel, LMSW **Content:** Providing senior care for an aging loved one brings up many difficult situations, but one of the hardest will be helping your aging loved one work through the death of her spouse. It is likely that it your aging loved one spent decades with this person, and adapting to life without him will be incredibly difficult. Beyond just the grief of losing the person who she loved the most, there will also be simple logistics to get used to. Many people who lose their spouses find themselves having difficulty making decisions or getting used to preparing meals, doing laundry or shopping for just themselves. As a senior care provider, you can make a tremendous difference in this incredibly difficult time for your loved one. [![Senior Care in Houston, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/iStock_000002426869Small2.jpg "Senior Care in Houston, TX")](https://www.houston-homecare.com/senior-care-in-houston-tx-9/istock_000002426869small-3)Providing senior care services for an aging loved one is more than just making sure that her physical and medical needs are addressed on a daily basis. You must also keep her psychological and emotional health in mind, and help her adjust to the new realities of life as a widow. **Here are some tips for helping your aging loved one get through the loss of a spouse in the best way possible:** - Encourage your aging loved one to fulfill any wishes that her spouse expressed prior to dying. This will give her peace of mind and help her to move forward - Reassure your loved one it will take time before she is able to feel “normal” again, and let her know that you will be patient with her and help her progress through her grief - Help your aging loved one understand that when it comes to grief, there is often a roller coaster of emotion. She is likely to experience anger, sadness and then feelings of recovery in frequent waves - Encourage your aging loved one to ignore anyone who criticizes her for the way that she is grieving. Each person approaches the loss of the spouse differently and it is important that you offer support rather than judging your loved one for the speed at which she is moving through her grief. Of course, if you feel that your aging loved one is depressed, despondent or at risk, address this problem and help her to find the professional help that she needs to overcome these difficult emotions and begin to move forward. **If you have a loved one who could benefit from the help of senior care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care in Houston TX --- ### [Senior Care in Memorial, TX: Eating Right for the Health of Your Brain](https://www.houston-homecare.com/senior-care-in-memorial-tx-2/) **Published:** February 28, 2013 **Author:** Donna Wrabel, LMSW **Content:** Brain health is a major consideration in senior care. If you are providing senior care services for an aging loved one, promoting brain health and encouraging improved cognitive functioning should be a top priority. Though there are many ways to help support brain health such as through reading, writing, participation in games or simply maintaining active social relationships, diet is one of the most important elements of a senior care plan that can help aging adults maintain stronger, healthier and better functioning brains. As a senior care provider you can help your aging loved one eat a more brain healthy diet by preparing a wide variety of foods and encouraging trying new things on a [![Senior Care in Memorial, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/seniors-and-nutrition1.jpg "Senior Care in Memorial, TX")](https://www.houston-homecare.com/senior-care-in-memorial-tx-2/senior-man-having-a-healthy-breakfast-2)regular basis. If your aging loved one is a particularly logical person, explain that these foods can help support his brain health and keep him more active and independent for longer. Research has identified a variety of foods that should be included in a senior’s daily eating regimen to help support a healthier and more active brain. **These foods include:** - **Blueberries** – blueberries are one of the best natural sources of antioxidants and are shown to reduce the impact of age-related disease and decline on brain function. Unlike some other foods, blueberries are equally as potent when eaten frozen or freeze-dried as they are fresh. - **Nuts and Seeds**– nuts and seeds provide protein, healthy fats and vitamin E. These are all linked to protecting seniors from cognitive decline and even improving cognitive abilities. - **Deep-water Fish** – fish such as salmon, herring and sardines provide a rich source of omega-3 fatty acids. These fatty acids are essential for proper brain function and offer anti-inflammatory effects that can promote better physical health as well as cognitive health. - **Whole Grains** – an indirect source of brain health improvement, whole grains promote cardiovascular health which improves blood flow to the entire body. When the brain receives plenty of blood, it will experience much better functioning. These super foods should be included and the daily diet of all seniors. Encourage the participation of your aging loved one by researching recipes together so that you can try new foods and flavors that you may not have tried before. You may just find yourself protecting your own brain health by enjoying these meals together. **If you have a loved one who could benefit from the help of senior care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Memorial TX **Tags:** Senior Care in Memorial TX --- ### [Home Care Services in Hilshire Village, TX: Provides Relief for Long Distance Caregivers](https://www.houston-homecare.com/home-care-services-in-hilshire-village-tx/) **Published:** March 6, 2013 **Author:** Donna Wrabel, LMSW **Content:** Being a long-distance caregiver for an aging loved one has considerations even beyond the already stressful responsibilities of providing home care for a senior. It can be very stressful to think about your aging loved one and worry about his ongoing health and well-being when you are not available to be there and take care of him on a regular basis. Hiring home care services can make a tremendous difference in this stress and help you to feel calm and confident about your loved one and his quality of life. [![Home Care Services in Hilshire Village, TX](/wp-content/uploads/2013/03/male-senior-with-female-caregiver-meal-300x200.jpg "Home Care Services in Hilshire Village, TX")](https://www.houston-homecare.com/home-care-services-in-hilshire-village-tx/elderly-senior-being-brought-meal-by-carer-or-nurse)Many people enter into long-distance caregiving relationships with their aging loved ones believing that the arrangement will work out fine because the senior does not need a tremendous amount of help or medical care. In many of the situations, however, it quickly becomes obvious that the senior needs much more help than was originally thought, and the long-distance caregiver is left feeling confused, concerned and overwhelmed at the prospect of the senior suffering from mobility issues, cognitive challenges or medical concerns that need more attention than the caregiver is available to offer. When moving closer to the aging loved one or transitioning the loved one into your own home is simply not an option, hiring home care services can be an incredible relief. When you are not available to provide care for your aging loved one, a home care services companion can be at the home helping your aging loved one meet his daily needs and providing care that encourages the highest quality of life possible. This in home care provider is available to help with basic daily needs such as getting out of bed, bathing, dressing, hygiene, light household chores, laundry, grocery shopping and meal preparation, but can also handle more serious responsibility such as ensuring that your aging loved one has transportation to doctor appointments and treatments, and that his conditions are closely monitored to ensure that any serious symptoms are addressed promptly and appropriately. Knowing that an in home care provider is available for your loved one will allow you to focus on the other responsibilities in your life, including maintaining a loving and bonded relationship with your loved one that goes beyond just the caregiving arrangement. **If you have a loved one who could benefit from the help of home care services in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Hilshire Village TX **Tags:** Home Care Services in Hilshire Village TX --- ### [Dangerous Myths to Avoid in Senior Care in River Oaks, TX](https://www.houston-homecare.com/senior-care-in-river-oaks-tx-4/) **Published:** March 7, 2013 **Author:** Donna Wrabel, LMSW **Content:** One of the main reasons that seniors are resistant to discussing any form of senior care beyond the attention of their adult children is their belief of a variety of dangerous, prevalent myths that surround the senior care field. Many seniors have lingering perceptions of senior care that are based on beliefs and misconceptions from their youth and have a difficult time even considering entering such care, much less actually agreeing to it. Sitting down with your aging loved one and discussing the myths and fears that he might hold in regards to senior care can help you to ease these fears, dispel the myths and help your loved one embrace the idea of senior care services in his life. **Some of the most common myths that seniors hold in regards to elder care include:** **[![Senior Care in River Oaks, TX](/wp-content/uploads/2013/03/Caregiver-Holding-Seniors-Hands3-300x199.jpg "Senior Care in River Oaks, TX")](https://www.houston-homecare.com/?attachment_id=1439)Home Care Professionals Do Not Care** It is often the perception that someone only becomes a home care companion for money and does not truly care about the seniors. Some even believe that if a person really cared about the seniors she would become a nurse in a hospital rather than a home care companion. This is absolutely not the case. Many of these professionals specifically choose this path because of the close relationships that they can form with their clients and the hands-on care that they provide. **Only Very Old, Very Sick People Need Senior Care** The face of being a senior has completely changed. Rather than only applying to extremely old or chronically ill people, senior care is now something that a much wider variety of people take advantage of in order to enjoy greater freedom and opportunities in their late adult years. Many people with home care companions only need basic help and utilize these services primarily for the companionship and help with daily activities of life. **A Family Caregiver is Plenty** Some seniors feel if they have adult children they should not need senior care because their children will provide all the care that they need. This simply is not true. Providing care for a senior is a difficult undertaking and many people are simply not capable of fulfilling the responsibilities while also addressing their own life needs. Professional elder care is about supplementing the care of family members and addressing needs with which the family is simply not comfortable fulfilling. **If you have a loved one who could benefit from the help of senior care in River Oaks, TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care River Oaks TX **Tags:** Senior Care in River Oaks TX --- ### [Senior Care in Hilshire Village, TX: Fitness Tips for Seniors](https://www.houston-homecare.com/senior-care-in-hilshire-village-tx/) **Published:** March 13, 2013 **Author:** Donna Wrabel, LMSW **Content:** Fitness is a concern for everyone, regardless of age. The importance of fitness for overall health and wellbeing is undeniable and it is a critical element of senior care to ensure that your aging loved one remains as fit as possible. Of course, fitness for seniors takes on a slightly different personality than fitness among younger generations. A senior care provider will need to support a different approach to fitness than would be taken with younger adults, but with the same enthusiasm and dedication. **[![Senior Care in Hilshire Village, TX](/wp-content/uploads/2013/03/Physical-Therapy-200x300.jpg "Senior Care in Hilshire Village, TX")](https://www.houston-homecare.com/senior-care-in-hilshire-village-tx/senior-woman-in-gym)Here are some tips for making fitness a critical part of your senior home services:** - Resist the urge to park in the closest spot when out running errands. If your loved one is capable of walking, encourage him to walk as much as he can throughout the day - Encourage conditioning exercises involving weight and resistance. Even if you do not have access to actual weights, use household items such as water bottles, cans of food or even books that apply more weight to the body and therefore encourage the strengthening of the muscles, joints and bones - Participate in a dance class. Most community centers and even community colleges offer dance classes for adults, including ballroom, swing and social dancing. Senior care providers can participate in these classes with the seniors, making the pursuit of fitness more fun and a bonding experience - Participate in a swimming or water aerobics class. This type of exercise is exceptionally beneficial as it helps to take pressure off of the joints, reducing pain and allowing the senior to exercise for longer. It is important to remember that fitness in senior care is not just about physical activity. Mental fitness is also extremely important. Paying attention to regular mental exercise helps to keep the mind sharp, reducing the risk of [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") and slowing the progression of the disease if it does develop. **Some tips for encouraging mental fitness include:** - Learning and practicing a musical instrument - Reading daily - Playing board games that require thought and strategy - Learning a new language and using it regularly - Signing up for classes at a college or adult learning center. I**f you have a loved one who could benefit from the help of senior care services in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Hilshire Village TX **Tags:** Senior Care in Hilshire Village TX --- ### [Caregiver Tool Kit: Packing a Day Bag for Your Aging Loved One in Hilshire Village, TX](https://www.houston-homecare.com/caregivers-in-hilshire-village-tx/) **Published:** March 14, 2013 **Author:** Donna Wrabel, LMSW **Content:** As a home care provider for an aging loved one you probably already know that being prepared makes a major difference in how well you are able to provide care for your loved one. Making sure that you have everything that your loved one may need will give you both peace of mind, particularly if you plan on being away from the home. **Consider the following items when packing a caregiver day bag:** [![Caregivers in Hilshire Village, TX](/wp-content/uploads/2013/03/running-errands-200x300.jpg "Caregivers in Hilshire Village, TX")](https://www.houston-homecare.com/?attachment_id=1447)Any prescription medications that your loved one takes along with copies of the prescriptions. Make sure the medications are in the official prescription bottles - Any over-the-counter medications that your loved one might need throughout the day such as pain relievers, antacids, stomach relief, eye drops, cough drops or allergy pills - An extra pair of eye glasses along with a case or reading glasses, depending on your loved one’s needs - Hard candy or gum - A non-perishable snack such as granola bars, trail mix or dried fruit - Medical information such as allergies, medical conditions and emergency contact information - First aid supplies including triple antibiotic cream, bandages, tweezers, and alcohol pads - Antibacterial gel and wet wipes for fast hand cleaning and germ control - Tissues - A paperback book, crossword puzzle book or other entertainment - Medical supplies for any chronic condition that your loved one may have such as diabetic testing supplies, insulin, portable catheters, incontinence supplies or oxygen Keep all of these items in a lightweight canvas bag or messenger bag so that they are all easily accessible. Having these items at hand will help you to address needs as they arise with your aging loved one. By having these things readily available you can feel more confident about running errands or taking day trips with your aging loved one. Your loved one will also feel more relaxed knowing that he can enjoy his outings with you without worrying that he doesn’t have something that he will need. Don’t hesitate to talk to your loved one about things that he might want to include that you might not have thought of when putting together your day bag. Also remember to throw in a few things for yourself so you feel prepared for your own needs as well! **If you have a loved one who could benefit from the help of caregivers in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Hilshire Village TX **Tags:** Caregivers in Hilshire Village TX --- ### [Home Care Services in Spring Valley, TX Assist with Loneliness](https://www.houston-homecare.com/home-care-services-in-spring-valley-tx/) **Published:** March 22, 2013 **Author:** Donna Wrabel, LMSW **Content:** Loneliness can lead to other health issues with seniors. Many seniors have spent the majority of their life with a partner. When that partner passes away, then the senior left has a tremendous amount of loneliness set it. They are not used to being in an empty home. They have never experienced being alone or ever going anywhere alone. They have spent their retirement with their spouse. Have you ever noticed when a senior has been married for years and years, then their spouse passes away the senior left alone doesn’t live long after their spouse dies? To many times you see the surviving spouse doesn’t live six month after their spouse has passed away. The loneliness seem to get to them and they grieve their time away. [![Home Care Services in Spring Valley, TX](/wp-content/uploads/2012/12/Caregiver-reading-to-senior-man-300x200.jpg "Home Care Services in Spring Valley, TX")](https://www.houston-homecare.com/senior-care-river-oaks-tx/carer-reading-to-senior)Loneliness can be deadly. A senior who is lonely is withdrawn, depressed and alone. Many seniors who are put in a nursing home go into a deeper depression. They are in surroundings that are unfamiliar to them. These seniors can even go into disorienting stages. It can confuse the senior to where they are disoriented with the surroundings they are placed in. For this reason alone a senior should have home care services. A home care services can provide a caregiver to come out to the senior’s home daily. The home care provider will be able to talk and spend time with the senior so some of the loneliness is taken from them. When a senior has someone to talk to or just to remember the great times they had with their spouse with someone, then this can bring a miraculous cure of loneliness to the senior. You will see a dramatic change in your senior when you have a home care services provider spend time with your senior daily. The senior will feel like they have purpose and independence. The loneliness will be minimal and depression will leave. The home care service provider can go on outings with the senior. This will allow the senior to get out of the home and be social with others. If one of your parents has passed and your surviving parent is going through grief and loneliness, then providing your parent with home care services can be a matter of quality of life. You don’t want your surviving parent to be depressed, lonely and grieve themselves to death. A home care service provider will be there for companionship, outings, cooking and just be a friend to your parent whenever they need them. You will be amazed at the difference in your parent’s health when the home care service provider is hired and is out daily. You will see life back in your parent as the loneliness will fade. **If you have a loved one who could benefit from the help of home care services in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Spring Valley TX **Tags:** Home Care Services in Spring Valley TX --- ### [Alzheimer’s Disease Treatment and Care at Home in Memorial, TX](https://www.houston-homecare.com/alzheimers-disease-treatment-and-care-at-home-in-memorial-tx/) **Published:** March 29, 2013 **Author:** Donna Wrabel, LMSW **Content:** Alzheimer’s disease is affecting more people in modern day society and this has prompted the need for more research in treatment and care for individuals with the disease. Currently, there is no cure for the disease and research is still ongoing to determine how the disease can be fought and combatted effectively. Various methods of treatment and care have been provided and these two go hand in hand to make sure that affected individuals have a positive and easy experience from diagnosis to the end.  Most of the care and treatment methods are set up by family members as they are the people best suited in helping decide on home care services, due [![Home Care in Memorial, TX](/wp-content/uploads/2013/03/senior-man1-300x199.jpg "Home Care in Memorial, TX")](https://www.houston-homecare.com/alzheimers-disease-treatment-and-care-at-home-in-memorial-tx/portrait-of-an-elderly-man-2)to their relationship with the affected individual. There are various methods for treatment of Alzheimer’s. Some include alternative medicine, sensory therapy and medications. These methods of treatment do not cure the disease, but make it more bearable and ease the state of the affected individual. Medication helps to reduce the degeneration process of the brain and give the affected individual extra time to be with their loved ones. The medication used targets specific areas of the brain where the disease mainly attacks. Drugs that are used include Cholinesterase inhibitors such as Razadyne, Cognex, Aricept and Exelon. Sensory therapy also helps in treatment since it focuses on memory senses which are affected by Alzheimer’s. This helps improve the coordination and body response of the affected individual to various stimuli. Care for individuals with Alzheimer’s covers various areas in their lives such as home care services, legal issues, financial implications and safety among others. Safety entails ensuring one’s home is safe and comforting.  Home care services help provide care for individuals with Alzheimer’s disease. They are able to continue with their daily routine tasks with the assistance of professionals who specialize in [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") care. Both treatment and care are very essential in prolonging the life of an individual with Alzheimer’s disease. They both play a major role in making the person’s life more comfortable and helping them progress with their lives as positively as they can despite having Alzheimer’s. This is very important since it makes them feel inclusive in society and not neglected. The feeling of neglect may have adverse effects such as depression which may translate to advanced [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"). Quality care and up-to-date treatment is thus very necessary and crucial for patients with Alzheimer’s. **If you have a loved one who could benefit from the help of home care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Memorial TX **Tags:** Home Care in Memorial, TX --- ### [Elder Care in Hunters Creek, TX—Clearing Out the Home and Cashing In](https://www.houston-homecare.com/elder-care-in-hunters-creek-tx/) **Published:** April 5, 2013 **Author:** Donna Wrabel, LMSW **Content:** There are two things that many seniors have in common: a house that is way too cluttered and a budget that is way too slim. If you are providing elder care for an aging loved one who is experiencing these things, there is a way for you to practice some innovative elderly care and help resolve both. If your aging loved one is like many seniors, his home is a treasure trove of belongings that he has gathered throughout his life. Many seniors have entire rooms dedicated to the items that they have collected over the years, and even those who are not prone to hoarding behavior are likely to own way too much “stuff”. This cannot only make it more difficult for a senior with mobility issues to get around his home, but it can also make a transitioning into a new home, moving in with a family caregiver, or [![Elder Care in Hunters Creek, TX](/wp-content/uploads/2013/04/senior-and-caregiver-at-home1-300x199.jpg "Elder Care in Hunters Creek, TX")](https://www.houston-homecare.com/?attachment_id=1470)transitioning into an assisted living facility more of a hassle. Instead of struggling with weeks of moving boxes and filling the trash cans, start clearing out and cashing in now. There are many ways that your loved one can earn a little bit of extra cash with the items that he already has around his home. Discuss this opportunity of with him and see how he feels with parting with his belongings before making any decisions. If it is imperative to clear out the home, such as if your loved one will be moving in the very near future, explain this urgency and get him excited about the prospect by making plans of what he can do with his extra money. **Some of the ways that your aging loved one can clear out his home and make some extra money at the same time include:** - Yard sales have not gone completely by the wayside. Many people still spend every Saturday morning browsing through the offerings that neighbors put out in their front lawns. Consider holding a yard sale with some of the more unique items in the home, as well as those that are relatively run-of-the-mill. - Online auction sites are a great platform for selling items to a wide audience. If your aging loved one collected interesting memorabilia or is still hanging on to fantastic retro pieces, start an online auction so that other collectors and enthusiasts have access to these items. - Many seniors have jewelry boxes filled with broken, outdated and unwanted jewelry items. Even women who were always known for wearing several pieces of jewelry at a time in their younger years often change to wearing only their bridal jewelry in their retirement. Find a jeweler in your area that purchases precious metal such as gold, silver and platinum, and bring the jewelry in for an appraisal. It doesn’t matter if the pieces are broken or even incredibly unattractive. The jeweler will be melting down the vast majority of the metal that he purchases so that it can be used to create new pieces. - While pawn shops have a bad reputation for being low class or for offering next to nothing for priceless items. The reality is that there are many high quality pawn shops around that have a primary goal not of offering loans to people in exchange for belongings, but rather running a unique and eclectic shopping establishment. This means that they are always interested in buying appealing items to add to their store. This option is great if your loved one has a variety of collectibles, memorabilia or other items that are very specific to a certain audience. If you have a loved one who could benefit from the help of elder care services in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Hunters Creek TX **Tags:** Elder Care in Hunters Creek TX --- ### [Preparing to Become Family Caregivers in Hunters Creek, TX](https://www.houston-homecare.com/caregivers-in-hunters-creek-tx-2/) **Published:** April 4, 2013 **Author:** Donna Wrabel, LMSW **Content:** Making the decision to become a family caregiver is more difficult for some people than others. For some people it is the obvious choice to want to devote their lives to providing ongoing care for an aging loved one. For others it represents much more serious challenges such as the sacrifice of a career, the strain of a marriage and even having to overcome past hurts to take on the responsibility of caring for a family member. Regardless of how you are feeling about going into a caregiving relationship, it is important that you prepare yourself for the endeavor before your first day providing care. Here are some tips for preparing yourself to handle the responsibility and emotional implications of becoming a family caregiver: **[![Caregivers in Hunters Creek, TX](/wp-content/uploads/2013/04/senior-and-caregiver-at-home2-300x199.jpg "Caregivers in Hunters Creek, TX")](https://www.houston-homecare.com/caregivers-in-hunters-creek-tx-2/home-health-aide-with-senior-woman-3)Come to Terms with Your Emotions** Before you even begin caring for your family member you need to come to terms with what this really means to you. Think about your relationship with this person and how it has evolved throughout your life. If you have dealt with a strained relationship or have been hurt by this person in the past, admit that to yourself. Come to terms with how you feel about the sacrifices that you are going to make in order to provide care and give yourself permission to feel angry, bitter or even resentful. Release yourself of these emotions and choose to see this as a new relationship and a new chapter in your life. **Make Major Decisions Early** It is important that the biggest decisions about your caregiving relationship are made early. Don’t go into providing home care for your loved one thinking that you will figure it out as you go. Instead, make the most important decisions about the relationship from the beginning so that you both understand each other’s expectations from the start. This should include whether you are going to live with your loved one, how much you are going to do around the home, financial considerations and time that you will get to yourself. **Make Plans** Being a home care provider can be exhausting. You may only provide care for a few weeks and feel totally burned out. By making plans for something that you are excited about you will have an event or special occasion to look forward to and keep you going through the most difficult moments. Plan a weekend getaway, a special dinner or a shopping trip for a few weeks away and make sure that you always have something to look forward to as you continue with your relationship. If you have a loved one who could benefit from the help of caregiver services in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Hunters Creek TX **Tags:** Caregivers in Hunters Creek TX --- ### [Elderly Care in Houston, TX: Scavenger Hunts to Improve Memory](https://www.houston-homecare.com/elderly-care-in-houston-tx/) **Published:** April 11, 2013 **Author:** Donna Wrabel, LMSW **Content:** As a family care provider dedicated to offering an innovative elderly care approach to your aging loved one’s daily care, you are likely always looking for ways to address both his physical and medical conditions so he can live the happiest, healthiest and most productive lifestyle possible. For many family caregivers, the most difficult challenge that they face is worsening memory in their loved ones. Though minor memory loss or difficulty retaining information may be common among aging adults, marked cognitive challenges are not normal, nor are they something that should be ignored. Rather, you should make it a focus of your elder care services to help your aging loved one maintain his mental health and improve his memory so that he can continue to enjoy the lifestyle he deserves. [![Elderly Care in Houston, TX](/wp-content/uploads/2013/04/home-care-giver-with-senior4-300x199.jpg "Elderly Care in Houston, TX")](https://www.houston-homecare.com/elderly-care-in-houston-tx/daughter-teaching-her-senior-mother-to-use-touchpad-5)Helping your aging loved one improve his memory and maintain his mental sharpness is not about running drills or playing those boring senior “games” that essentially involve going through stacks of flashcards. Instead, create a fun and personal scavenger hunt that will allow your loved one to nurture her creativity, explore family memories and boost the strength of her mind at the same time. A scavenger hunt with your aging loved one can be as simple or complex as his abilities allow. You can set up the hunt throughout the home or venture out into the yard for a more adventurous hunt. If your loved one is able and you are looking for a larger adventure for a particular day, you can even set up a hunt that will bring the two of you throughout your town leading up to a favorite destination. Setting up a scavenger hunt can be done in two ways. The first is to write clues and hide them in various places throughout the area. These clues should lead your loved one to the next clue and eventually lead up to some sort of surprise at the end. The other option is to create a list of items that can be found throughout the area or along the journey. As your loved one finds each item he can check it off the list. This type of activity may seem simple, but can require creativity, problem solving and truly innovative thought as your loved one tries to find each of the items. Some of the most unexpected thoughts can emerge when an aging adult is searching for obscure items. Allow your loved one to be as creative and innovative as possible in finding the items. These thought processes will strengthen his memory and sharpen his mind. If you have a loved one who could benefit from the help of elderly care services in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Houston TX **Tags:** Elderly Care in Houston TX --- ### [Creating Appropriate Boundaries with a Home Care Services Companion in Hunters Creek, TX](https://www.houston-homecare.com/home-care-services-in-hunters-creek-tx-2/) **Published:** April 12, 2013 **Author:** Donna Wrabel, LMSW **Content:** Having a home care services companion in your aging loved one’s home can take an incredible amount of pressure off of you and help you to go about your daily life in a happier, more productive manner feeling confident that your loved one is being properly cared for even when you are not available to provide this care. Because of the incredible benefit that an in home care provider can offer your loved one, and you, it can be easy to start thinking of this home health care services provider as part of the family or a dear friend. While it is natural to form close emotional bonds with home care services providers, it is critical to remember that these providers are your employees and, therefore, must have appropriate boundaries established for them at the beginning of the caregiving relationship, then upheld throughout the course of care. [![Home Care Services in Hunters Creek, TX](/wp-content/uploads/2013/04/Caregiver-reading-to-senior-man1-300x200.jpg "Home Care Services in Hunters Creek, TX")](https://www.houston-homecare.com/?attachment_id=1483)Establishing appropriate boundaries with your loved one’s care provider is not about distancing the person or trying to prevent an emotional bond. You want your loved one to feel emotionally connected to the caregiver, and for the caregiver to feel likewise connected to your loved one. These boundaries are in place to ensure that this emotional bond does not become inappropriate and the line between the responsibilities and rights of the home care services provider and those of the family caregivers is not blurred. **Some examples of appropriate boundaries you may wish to establish with your home care services companion include:** - Particular rooms or areas of the home that are off-limits or should only be entered with express permission. - The requirement to knock and announce herself prior to opening any closed door. - The names that she should call your loved one and you. - Restrictions on the use of cash or debit cards that belong to your loved one. - Restrictions on the use of the television, phone, internet or other amenities within the home. - Guidelines as to guests or family members such as children that are allowed to visit the home when the caregiver is working. - The protocol for requesting time off or calling out due to illness or other emergency. - Whether or not the home care services provider is permitted to open mail, answer phone calls or contact businesses or doctors on behalf of your loved one. - Guidelines as to the types of outings you expect your loved one to be taken on, and those that you do not deem appropriate. If you have a loved one who could benefit from the help of home care services in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Hunters Creek TX **Tags:** Home Care Services in Hunters Creek TX --- ### [Elder Care in Garden Oaks, TX: Meal Delivery Programs for Seniors](https://www.houston-homecare.com/elder-care-in-garden-oaks-tx/) **Published:** April 18, 2013 **Author:** Donna Wrabel, LMSW **Content:** Not all seniors require extensive elder care featuring an elderly care provider in the home at all times. This does not mean, however, that these seniors would not benefit from regular interaction with others, and assistance with appropriate nutrition. Meal delivery programs for seniors are fantastic opportunities for cooperative elder care with the community. When seniors are not in need of having a professional or family elder care provider in the home to assist with activities of daily living, or other needs such as managing medical conditions, these seniors often cope with boredom, loneliness and declined condition simply due to lack of will. Seniors will also often neglect their nutrition because they do not want to cook only for themselves, or lack the capacity to prepare their meals completely on their own any longer. Meal delivery programs for seniors not only give seniors the opportunity to interact with volunteers on a daily basis, but ensure they have at least one well-balanced, nutritious meal on a [![Elder Care in Garden Oaks, TX](/wp-content/uploads/2013/04/assisted-living-caregiver-and-senior-women-200x300.jpg "Elder Care in Garden Oaks, TX")](https://www.houston-homecare.com/elder-care-in-garden-oaks-tx/s-6)daily basis. Contact the elder care services agency in your area to find the meal delivery programs available to your aging loved one. Most meal delivery programs for seniors offer to meals per day. Generally this is a hot lunch served in the middle of the day, and a cold dinner such as a sandwich or salad it served in the evening. These meals meet specific nutritional requirements, but are also designed to be enjoyable for a wide range of talents. For most seniors, the most beneficial element of a meal delivery program, though, is the actual social interaction provided by these programs. Meals are delivered by volunteers who are happy to come into the home and spend a few minutes with your loved one just talking and keeping him company. A volunteer visiting your aging loved one once or twice each day can give you peace of mind knowing someone will be checking in on him regularly. Most of the time these volunteers carry emergency contact information for a member of the senior’s family so that if the door is not answered, or problems or otherwise noted, the emergency contact can be notified. If you are considering a meal delivery program for your aging loved one, discuss with the organization that provides the meals details of the program such as the schedule of meal delivery, how the volunteers are selected and if the menus can be customized in any specific way. While most of the time meals are pre selected and delivered to all seniors on the delivery list, if your aging loved one has specific dietary restrictions such as allergies or cultural dietary guidelines, the organization may be able to make a special consideration just for him. If you have a loved one who could benefit from the help of elder care in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Garden Oaks TX **Tags:** Elder Care in Garden Oaks TX --- ### [Accepting the Emotions that Come with Being a Family Caregiver in Garden Oaks, TX](https://www.houston-homecare.com/caregiver-in-garden-oaks-tx-2/) **Published:** April 19, 2013 **Author:** Donna Wrabel, LMSW **Content:** Few people the plan on becoming a family caregivers for their loved ones. It is difficult when we are young to imagine our adult family members aging to the point at which they were require ongoing care to take care of their Activities of Daily Living or to manage chronic health concerns. Imagining our older family members in this way can be painful, and can also force us to come to terms with our own mortality, which is not something most people are comfortable. For this reason, it is often extremely difficult for people to accept the fact that they must become a family caregiver for an aging loved one. Whether it is because they had a strained relationship with this family member in recent years, or simply because they are unwilling to accept that the family member is in actual need of care, many family caregivers report experiencing difficult emotions throughout the course of their caregiving relationship If you have begun providing home care for an aging loved one, it is important that you accept the emotions that you are going through, and prepare for the others that are likely to come, so that you can cope with these emotions and move beyond them to continue providing the most comprehensive, dignified and effective senior care possible. **[![Caregiver in Garden Oaks, TX](/wp-content/uploads/2013/04/Latino-American-Seniors-300x199.jpg "Caregiver in Garden Oaks, TX")](https://www.houston-homecare.com/caregiver-in-garden-oaks-tx-2/latino-american-seniors)Some of the emotions that you may experience when first becoming a family caregiver, or throughout the course of the relationship include:** - Anger - Resentment - Sadness - Bitterness - Regret - Depression - Frustration - Hopelessness - Confusion - Being taken for granted - Being taken advantage of - Isolation - Boredom - Fear All of these emotions are completely normal, even if you are moving into a family caregiver relationship with an aging family member within you have a very close, loving relationship. Taking on the tremendous responsibility of providing care for an aging adult is physically and emotionally overwhelming at times, so it is critical you are honest with yourself, your loved one and others around you in order to prepare for these emotions and move forward. **Providing home care for an aging loved one is not just about negative emotion. Positive feelings that you can get from this type of arrangement include:** - Love - Fulfillment - Satisfaction - Pride - Connection - Accomplishments - Stability - Retribution If you feel that the negative emotions you are feeling towards providing home care for an aging loved one are becoming extreme, or standing in the way your ability to provide the best care possible for your aging loved one, do not hesitate to seek out professional psychological health. It is not uncommon to become depressed and overwhelmed with providing home care, and having someone unbiased to talk to can be incredibly helpful. If you have a loved one who could benefit from the help of caregiver services in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Garden Oaks TX **Tags:** Caregiver in Garden Oaks TX --- ### [Elderly Care in Memorial, TX: Discussing Legal Matters with Your Aging Parents](https://www.houston-homecare.com/elderly-care-in-memorial-tx/) **Published:** April 26, 2013 **Author:** Donna Wrabel, LMSW **Content:** Sitting down with your aging parents to discuss difficult legal topics can be uncomfortable, but it is a vital part of providing effective elderly care. Legal matters are simply a part of aging, and that you might not want to face them, or discuss them with your aging parents, it is critical that you are upfront and open about the very beginning of your caregiver relationship so that the appropriate arrangements can be put into place. Being an elderly care provider for an aging loved one is tremendous responsibility, and being prepared to handle it even during uncomfortable moment will make a major difference not only and how you perceive your caregiver relationship, but also in the ongoing quality of life of your aging loved one. [![Elderly Care in Memorial, TX](/wp-content/uploads/2013/04/Senior-Couple-with-Home-Care-Agency-Staff-300x199.jpg "Elderly Care in Memorial, TX")](https://www.houston-homecare.com/elderly-care-in-memorial-tx/s-7)Even though difficult conversations are an ongoing part of elderly care, this does not mean that they need to be painful or terribly awkward. Even the most difficult of topics can be made easier go into the conversation open and prepared. Here are some tips for discussing legal matters with your aging parents in a way that will get things done without straining your relationship: - Start your legal discussions early. Don’t wait until your loved ones are suffering from such serious cognitive issues that these legal matters are urgent. Instead, begin discussing legal matters wallet your parents are still capable of being a part of the conversation and making their wishes known. - Bring the family together to make the discussion more cooperative. If you have siblings, they should be involved in these discussions as well. Remember that you are not in this elderly care situation alone, and the opinions of other people involved are important. However, if your parents expressed desire for only you to be involved in their legal matters, you must respect and find a way to diplomatically release your siblings from responsibility and involvement in the issues. - Don’t beat around the bush. Explain the goal of the conversation from the very beginning, and make sure your parents understand the importance and gravity of the topics that you are discussing help them to understand that you want their wishes respected, and that you feel it is important that these decisions be made as soon as possible. - Respect your parents’ freedom, independence and personal thoughts. Know that they still want to be in control of their own lives, and their legal decisions should be theirs to make, not yours of course, if they are incapable of making these decisions completely on their own, you should contribute, but make sure they understand that they are involved. - Prepare yourself for decisions that you disagree with. Your parents may have completely different views on certain legal matters than you do, and you need to be ready to respect these different views and fulfill them to your parents’ wishes. Matters such as Do Not Resuscitate orders and how their final estate will be divided may bring up conflict, but remember that these are their decisions, and it is your responsibility as their elderly care provider to help them get these wishes put into place, and then to fulfill them later. If you have a loved one who could benefit from the help of elderly care services in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Memorial TX **Tags:** Elderly Care in Memorial TX --- ### [Senior Care in Spring Valley, TX: Decorative Flower Pots](https://www.houston-homecare.com/senior-care-in-spring-valley-tx-2/) **Published:** April 27, 2013 **Author:** Donna Wrabel, LMSW **Content:** Delight your aging loved one with this fun spring senior care project! The weather outside may just be beginning to warm up, that you can fill your loved one’s home with brightness and beauty while also encouraging creativity, communication and expression. You can also involve your children in this activity, encouraging interaction and building memories across the generations. **Supplies You Will Need:** - Terra-cotta flowerpots - Pencils - Stencils - Craft paints - Paintbrushes - Small sponges - Craft glaze [![Senior Care in Spring Valley, TX](/wp-content/uploads/2013/04/senior-woman-300x199.jpg "Senior Care in Spring Valley, TX")](https://www.houston-homecare.com/?attachment_id=1502)Start with clean, dry flowerpots in a variety of sizes. Paint both the outside and inside of the products in a bright white. Choose a satin or matte finish as he will be decorating this white paint later and the decorations may not adhere properly if you choose a glossy finish. After you have allowed the white paint to dry thoroughly, and use stencils of flowers, birds and any other shape your loved one likes to create light pencil outlines on the pots. Do not use too much pressure on the pencils as the lines be more difficult to erase if you make a mistake. These lines are just for guidance, and they will be covered later by paint. Once your loved one is satisfied by the decorations she has stenciled onto her flowerpots, use craft paint to fill in shapes with color. Allow this paint to dry thoroughly for at least 24 hours. Once completely dry, cover the entire flowerpots with a coat of high-gloss sealant. This will not only protect the paint, but also get the entire pot a shiny finish. These thoughts can then be used to plant actual flowers, to hold artificial flowers or for any other decorative or storage purposes throughout the home. **Some tips for a successful project include:** - Lay down newspaper on the table and floors of the area where you would be doing the craft. This will protect the services from slaughtered or stills. - If the weather is warm and there is no prediction of rain in the next few days, consider doing this craft outside to keep your home clean. - Offer a variety of different paintbrushes different sizes so your loved one can experiment with different strokes. - Encourage your aging loved one to write her name and the date of the craft on the bottom of the pot. This piece will be treasured by your children and grandchildren for years to come. If you have a loved one who could benefit from the help of senior care services in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Spring Valley TX **Tags:** Senior Care in Spring Valley TX --- ### [Honoring Senior Care Workers in Hunters Creek, TX During Occupational Safety and Health Week](https://www.houston-homecare.com/senior-care-in-hunters-creek-tx/) **Published:** May 3, 2013 **Author:** Donna Wrabel, LMSW **Content:** Health and safety in the workplace is an important concept for anyone working in the senior care field. Whether a home care services provider offering home care to a senior in his own home, a nurse providing care in a skilled nursing facility, or a care provider in an assisted living facility, those who have dedicated their lives to ensuring seniors get the care and assistance they need on a daily basis face various workplace dangers that could their personal health, safety and careers at risk. Many senior care providers are extremely hands-on. This means each day they are helping their senior clients with activities that require physical assistance, such as getting out of bed, using the bathroom, bathing or just moving around. A senior care provider can slip, fall or otherwise be injured when providing this type of care. Occupational [![Senior Care in Hunters Creek, TX](/wp-content/uploads/2013/05/iStock_000021221896XSmall-300x199.jpg "Senior Care in Hunters Creek, TX")](https://www.houston-homecare.com/senior-care-in-hunters-creek-tx/istock_000021221896xsmall)Safety and Health Week is an annual opportunity to learn more about the risks various workers are at, and how injury can be avoided. This year, between May 5 and May 11, join OSHA, the Occupational Safety and Health Administration, in honoring your senior care providers by observing Occupational Safety and Health Week. Learn about what risks your senior care workers face when they are providing care for your aging loved one, and what ways you can make the work environment a safer place for them. This is especially important if your loved one has a home care services provider or a [live-in](https://www.houston-homecare.com/live-in-home-care/ "live-in") caregiver. There is little you can do about the health and safety circumstances in an assisted living facility or nursing home. You can, however, make a tremendous difference in the health and safety circumstances in your own home. Learning about the risks senior care providers face will help you to make adjustments to your home based on these risks. Occupational Safety and Health Week is also a great opportunity for you to open up the lines of communication with your senior care workers and find out how they feel about the physical pressures they are under when providing care. Ask them about their work environment, their responsibilities and anything else you may feel is applicable to their health and safety. Encourage these workers to be completely up front with you about their feelings and honor the suggestions they make. Even if you do not fully understand what they have to say, remember your loved one is likely not the first senior for whom they have provided care, and they have learned from each of these experiences. Help them stay safe and healthy in whatever ways you can. If you have a loved one who could benefit from the help of senior care in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Hunters Creek TX **Tags:** Senior Care in Hunters Creek TX --- ### [Elder Care in The Heights, TX: The Village Concept](https://www.houston-homecare.com/elder-care-in-the-heights-tx/) **Published:** May 3, 2013 **Author:** Donna Wrabel, LMSW **Content:** Elder care is a constantly changing industry. As lives are lengthening and the medical community is improving, seniors are able to live healthier, more productive, and more active lifestyles well into their elderly years. Innovative elder care is about keeping up with the changes in the elder care industry and making adjustments to the elderly care services decisions that you have made for your aging loved ones. While previous generations may have had limited options when it came to ongoing care, today’s seniors have far more opportunities. Beyond just assisted living communities, nursing homes and home care services, seniors now have a variety of innovative options available to them to help them maintain the independence, freedom and quality of life they value. Many seniors are not in need of continuous care such as would be provided by a home care services companion. These seniors, instead, could benefit from assistance in taking care of their normal activities of daily living. One of the newest concepts in elder care is referred to as the Village Concept. This cooperative effort features members of a community coming together to share the responsibilities of caring for seniors. The aging adults who choose to be a part of the Village pay an annual fee that covers the expenses related to the care that they are provided. **[![Elder Care in The Heights, TX](/wp-content/uploads/2013/05/Senior-Couple1-300x199.jpg "Elder Care in The Heights, TX")](https://www.houston-homecare.com/elder-care-in-the-heights-tx/senior-couple-leisure-conversation-2)These expenses can include such services as:** - Meal delivery or preparation - Grocery shopping and delivery - Lawn and garden maintenance - Home maintenance - Social organizations and activities - Regular outings - Transportation services - Continuing education The preferable situation is that your aging loved one already lives in an area with an active elder care Village. This would mean all he would need to do is pay the annual fee to become part of the cooperative. If this is not the case, you may wish to discuss the possibility of transitioning your loved on into a community with an established Village. This will permit him to remain in a comfortable, independent home while still receiving valuable assistance to enhance his daily life. There are currently 56 elder care Villages running throughout the nation. If there is not one in your local community, and you feel that there is a pressing need for one, don’t hesitate to contact the elder care services agency in your area to discuss the possibility of beginning one. These grassroots efforts allow for cooperation among various members of the community to provide increased quality of life, independence and well-being of everyone involved. If you have a loved one who could benefit from the help of elder care in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in The Heights TX **Tags:** Elder Care in The Heights TX --- ### [What’s In It for You? A Self-Centered Approach to Elder Care in Houston, TX](https://www.houston-homecare.com/elder-care-in-houston-tx-3/) **Published:** May 10, 2013 **Author:** Donna Wrabel, LMSW **Content:** It is often taboo to think of elder care in terms of what’s in it for you. People want to think that all elder care arrangements are made out of feelings of mutual love and the sense of commitment, dedication and loyalty one person feels for another. This, however, is not always the case, or not always enough to keep the relationship balanced and beneficial. There are realities of elder care that are painful, difficult and frustrating. Whether you are a full time elder care provider or are simply a part of a larger elder care team, it is inevitable that you are going to have to make personal sacrifices in order to provide this care. Often allowing yourself to have some self-centered thoughts regarding your elder care helps you to get through your difficult responsibilities. The most important thing to remember as an elder care provider is that you are truly under no obligation to provide this care, and when you made the decision to be an elder care provider you are doing so out of feelings of personal responsibility and care, even if it is difficult for you to perceive these feelings at all times. The being an elder care provider is a tremendous responsibility, and requires extensive physical, psychological and personal sacrifice in order for you to make sure that your aging loved one receives the care [![Elder Care in Houston, TX](/wp-content/uploads/2013/05/Latino-American-Seniors1-300x199.jpg "Elder Care in Houston, TX")](https://www.houston-homecare.com/elder-care-in-houston-tx-3/latino-american-seniors-2)and attention that she needs at all times. Making the decision to be an elder care provider is one that is exceptionally personal, and you should not allow anyone to pressure you into making a decision one way or another. Though financial considerations are important when it comes to elder care, it is important to be aware that if you are angry, resentful or better about the elder care that you are providing more often than you are receptive or even happy about the care that you are providing, you are much more likely to suffer from serious depression and anger, you are unlikely to provide the nurturing and compassionate care that an aging adult needs. **Some of the ways that you can take a self-centered approach to elder care include:** - Consider the elder care that you are providing for your aging adult as research into the type of care that you would like provided for you when you get older - Take your role as an elder care provider as an opportunity for you to work out and move on from past hurts and disappointments related to this aging adult - If your aging loved one moves into your home, take advantage of the potential financial opportunities represented by being an elder care provider. This in no way means that you should be fraudulent or take advantage of your loved one, but rather allow their income to help you provide elder care, and research potential ways that the elder care referral services in your area could help with the financial pressures of providing care. If you have a loved one who could benefit from the help of elder care services in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Houston TX **Tags:** Elder Care in Houston TX --- ### [Being Respectful and Respected as a Caregiver in The Heights, TX](https://www.houston-homecare.com/caregiver-in-the-heights-tx/) **Published:** May 11, 2013 **Author:** Donna Wrabel, LMSW **Content:** When you make the decision to be a caregiver for an aging loved one, you are making a decision that will have extensive implications for both you and your aging loved one. Your role as a caregiver will make a tremendous difference in your life, and in the life of your aging loved one for as long as the relationship persists. While most would like to think that this difference will all be positive, the reality is that providing home care for an aging loved one is a difficult undertaking that can be physically and emotionally painful and exhausting. If your aging loved one is suffering from cognitive challenges related to Alzheimer’s disease, [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") or other conditions, these difficulties can be compounded. Cognitive challenges can lead to seniors becoming aggressive, angry and combative. Though these problems are largely unavoidable and are not intentional on the part of [![Caregiver in The Heights, TX](/wp-content/uploads/2013/03/running-errands-200x300.jpg "Caregiver in The Heights, TX")](https://www.houston-homecare.com/caregivers-in-hilshire-village-tx/home-carer-with-elderly-person-in-town)the senior, it is not always the case that a senior is disrespectful or even abusive due to unavoidable influences. The unfortunate reality is that some seniors respond to the pressures and emotional turmoil of aging by becoming aggressive, angry and bitter. They then turn these emotions on their caregivers rather than showing these people appreciation and acknowledgement. This can lead to extensive damage to the relationship. If you are a caregiver for an aging loved one, it is critical that you make efforts to both show respect and demand to be shown respect by your loved one. Even if there are some cognitive challenges at play, if your aging loved one is capable of understanding and controlling his behavior, you should hold him accountable. Don’t hesitate to discuss your feelings with your aging loved one. If you feel as though you are being disrespected or mistreated, you should be honest with him regarding these feelings. Tell him what you feel he is doing wrong, and how you feel about it. Do not try to sugar coat the situation, but also don’t disrespect him in the process. Gently approach the situation and point out that you are providing care out of love and consideration for his wellbeing, so you don’t understand why he is being so disrespectful to you. Consider presenting alternatives to you providing care for your loved one. Do not use this as a threat. Rather, genuinely offer options such as hiring a home care services companion or a [live-in](https://www.houston-homecare.com/live-in-home-care/ "live-in") caregiver, or transitioning your loved one into assisted living. Present these options as an alternative to you providing care if the senior cannot tolerate you as the caregiver. This can open the lines of communication and create a more beneficial relationship. If you have a loved one who could benefit from the help of home care services in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver in The Heights TX **Tags:** Caregiver in The Heights TX --- ### [Elder Care in Memorial, TX: Activities for Seniors with Dementia](https://www.houston-homecare.com/elder-care-in-memorial-tx-3/) **Published:** May 24, 2013 **Author:** Donna Wrabel, LMSW **Content:** A senior who suffers from dementia needs some mental and physical stimulation to keep active mentally and physically and attempt to delay the progression of the disease. It also raises their quality of life to be actively involved in activities and social programs with other people. Home care facilities that provide home care for the elderly may have access to a resource of information giving them ideas for stimulating activities. Families providing home care for elderly parents in their own home may not have access to such resources. **[![Elder Care in Memorial, TX](/wp-content/uploads/2013/05/Caregiver-reading-to-senior-man2-300x200.jpg "Elder Care in Memorial, TX")](https://www.houston-homecare.com/elder-care-in-memorial-tx-3/carer-reading-to-senior-3)This list is not extensive by any means, but provides some good ideas to get started with:** 1. A sing-along with favorite songs. Make sure to provide printed words for those who don’t know all the words to a song. Sometimes sing-along DVDs can be used, but the participants may stay interested longer when there is a live musician present. 2. Favorite music on an mp3 player. For those with advanced [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"), playing favorite music from their era that they related to, can help to animate them and bring them to life. It can give them a feeling of rejuvenation. 3. Busy aprons. These aprons have activities attached to them, so bored or fidgety hands have something to do. There could be large brass rings to thread a shoelace through, a zipper to do up and undo, and a pocket that holds little [casino](http://www.svenskkasinon.com/) items. Different colors, shapes and textures are good for visual and tactile stimulation. 4. Painting. Supervised painting for seniors with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") can provide an excellent source of stimulation and also an avenue to release stress through creativity. 5. Modeling clay. Making shapes and figures from modeling clay and matching them to a story or event can be fun and stimulating for the elderly person with dementia. Devising a game to go with it can add another dimension. 6. Art therapy has been shown to benefit patients with a variety of symptoms of dementia. Art goes far beyond just painting and modeling. It can include many types of crafts, such as stringing beads on a necklace. 7. Picking, matching and sorting activities. These can be done with decks of cards or groups of matching and nonmatching items. Similar to memory match except that the elderly person can see the faces of all the cards and then tries to match them up by color or suit or number. 8. Simple card and board games work well when the grandchildren come to visit their grandparent who has dementia. They can help grandma along in the game if she needs it or they can have some friendly competition with grandpa. It’s a fun way to bridge the generations and provide some meaningful and fun quality time together. If you have a loved one who could benefit from the help of elder care services in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Memorial TX **Tags:** Elder Care in Memorial TX --- ### [Caregivers in Houston, TX: Helpful Responses for Alzheimer’s and Dementia Patients](https://www.houston-homecare.com/caregivers-in-houston-tx-4/) **Published:** May 25, 2013 **Author:** Donna Wrabel, LMSW **Content:** It’s not always easy, as a caregiver, to know how to respond to the sometimes strange behavior that your elderly senior may exhibit. The behavior can be random, crazy, violent, annoying, frustrating, bewildering, angry, etc. It takes some careful training, either through the agency providing home care that employs you, or through Alzheimer’s and dementia education courses. **Helpful responses and strategies** [![Caregivers in Houston, TX](/wp-content/uploads/2013/05/Depression-and-Senior-Care1-300x199.jpg "Caregivers in Houston, TX")](https://www.houston-homecare.com/?attachment_id=1537)These strategies are useful for those times when a behavior pops up that is out of the ordinary. Patients with brain diseases will display strange behaviors often. - Try to avoid responding with anger. Don’t argue or rebuke the senior for the memory problem. - For the aging patient who can still read, it can help to write down the information they cannot remember or keep asking you about. - Make your responses clear, speak slowly and use concrete answers. - See if the patient can repeat back to you what you have said. - If your first answer upset the senior, give reassurance that will set his mind at rest. Try to provide facts if they are still unbelieving or disturbed. - Distraction works well. Distract her into another activity or change the topic of discussion and ignore further questions about the original topic, especially if it is disturbing. - Use memory lists and reminders. - For the more complicated or longer tasks, provide some step-by-step assistance. - Daily activities can be kept to a routine; this provides security for the patient. - Don’t request tasks too far ahead of the time they need to be completed; ask right before so they can start working on it before they have time to forget it. - Provide verbal cues if the patient has forgotten how to do parts of the task or has forgotten mid-stream what he is doing. - Always request the desired behavior in the room in which it is to take place. For example, make requests about eating while in the kitchen, requests about dressing while in the bedroom. - Freely give reinforcement and encouragement for what seems to be even the smallest successes and compliment her on acceptance of your help. - Realize and understand that the patient may actually lack awareness of her problems and needs. - Figure out what kind of help is needed and provide it in a kind manner. - Avoid communicating your frustration or disgust; don’t overemphasize the person’s weaknesses. - Try not to confront problems in a direct manner if you think it will cause a strong emotional reaction from the aging senior. Helpful strategies and learned responses can really help you as a caregiver. They lessen your stress in knowing how to respond and what to say or do, and they help to calm and comfort the one you care for. If you have a loved one who could benefit from the help of caregiver services in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Houston TX **Tags:** Caregivers in Houston TX --- ### [Elderly Care in Hillshire Village, TX: National Safety Month](https://www.houston-homecare.com/elderly-care-in-hillshire-village-tx/) **Published:** May 29, 2013 **Author:** Donna Wrabel, LMSW **Content:** As an elderly care provider, one of your most important goals will be to ensure the safety and wellbeing of your aging loved one. Safety, however, is a critical concept for you and any other elderly care providers as well. Providing care for an aging adult can be a physically taxing, potentially dangerous undertaking so it is essential that you are aware of the risks and prepared to handle them in the best way possible to ensure the safety of everyone involved. This June, the National Safety Council is hosting National Safety Month. This month-long observance is designed to raise awareness about specific safety risks and educate [![Elderly Care in Hillshire Village, TX](/wp-content/uploads/2013/05/hispanic-senior-couple1-300x225.jpg "Elderly Care in Hillshire Village, TX")](https://www.houston-homecare.com/elderly-care-in-hillshire-village-tx/hispanic-senior-couple-2)the public on meaningful ways to improve safety in several areas of life. This year’s observance is broken up into four themed weeks. These are: **Week One:** Preventing slips, trips, and falls. This is a particularly important safety element when providing elderly care. Thousands of seniors each year are seriously injured from falls, and most of these occur because of slipping or tripping. Finding ways to prevent these risks can help protect your aging loved one from the hazards of falling. **Week Two:** Employee wellness. This week focuses on ensuring employees are safe and secure in their daily responsibilities. If you have hired a home care provider or other form of elderly care provider for your aging loved one, it is your responsibility to help ensure her safety while she is caring for your loved one. This week of National Safety Month will give you valuable insights into how you can achieve this goal. **Week Three:** Emergency preparedness. Emergencies happen, and it is essential that you have an elder care plan that takes this into consideration. Emergency preparedness is about keeping your aging loved one, you, and any other care providers safe during an emergency and after. You will learn about various types of emergencies and how they can be addressed effectively. **Week Four:** Ergonomics. This area of safety is about protecting the body from injury by learning how it works and finding ways to adjust responsibilities and other tasks to support healthy body movements. This year there will also be two bonus safety topics. These bonuses are driving safety and summer safety. There are many ways that you can get involved in National Safety Month. Contact the elder care referral services agency in your area to get a safety assessment of your home, learn about home safety measures you can take, or find out how you can protect yourself while providing care. If you have a loved one who could benefit from the help of elderly care services in Hillshire Village, TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Hillshire Village TX **Tags:** Elderly Care in Hillshire Village TX --- ### [Senior Care in Garden Oaks, TX: National Aphasia Awareness Month](https://www.houston-homecare.com/senior-care-in-garden-oaks-tx-3/) **Published:** May 30, 2013 **Author:** Donna Wrabel, LMSW **Content:** While providing senior care for an aging loved one, it is possible that he will encounter medical conditions and events that will dramatically change his life. Providing care for this aging loved one means that you must be aware of the potential for these issues, and dedicate yourself to becoming as educated as you can about these conditions and what can be done about them. One such condition is aphasia. This is a condition that commonly occurs after a person suffers a stroke, but can also occur following any form of traumatic brain injury. Those with aphasia will have difficulty communicating due to serious negative impact on their speech and language capabilities. This can be a frightening and frustrating condition both for the sufferer and care providers. In the Aphasia Hope Association is dedicated to raising awareness about aphasia and supporting survivors and caregivers in living healthy, happy lives that involve managing aphasia rather than revolve around it. [![Senior Care in Garden Oaks, TX](/wp-content/uploads/2013/05/elderly-woman-and-CNA-or-assisted-living2-300x199.jpg "Senior Care in Garden Oaks, TX")](https://www.houston-homecare.com/senior-care-in-garden-oaks-tx-3/elderly-woman-and-younger-woman-3)This June is National Aphasia Awareness. Join with the Aphasia Hope Association, stroke and brain injury survivors, caregivers, the medical community, and other organizations to raise awareness and provide education regarding aphasia, its risk factors, and how it can be appropriately and effectively managed and treated. If your aging loved one has recently suffered a stroke, you may notice that he is showing symptoms of aphasia. Participating in National Aphasia Awareness Month and seeking the support and encouragement of the Association as well as other survivors and caregivers can help you to better handle your loved one’s condition, and find ways that you can provide better care for him on an ongoing basis. As prevention is always preferable to finding a cure, there are some things that you can integrate into your senior care efforts that can help lower your loved one’s risk of experiencing a stroke if he has not already had one. Some of these include: - Studies have indicated that people who consume at least six ounces per day of white fleshed produce are at less than half the risk of experiencing a stroke as those who do not. This type of produce includes cucumbers, pears, apples, and cauliflower. - Consumption of coffee on a daily basis is linked to a lower risk of experiencing a stroke. Make sure that your loved one can handle the caffeine, however, before encouraging him to drink it. - Monitor your loved one’s consumption of salt. Those who have high salt consumption on a regular basis are at far higher risk of experiencing a stroke than those with moderate to low salt consumption. - Encourage your aging loved one to include foods high in lycopene in his regular diet. These foods include grapefruit, guava and watermelon. If you have a loved one who could benefit from the help of senior care services in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Garden Oaks TX **Tags:** Senior Care in Garden Oaks TX --- ### [How does the Caregiver in Memorial, TX Convince Her Dad to Quit Driving?](https://www.houston-homecare.com/caregiver-in-memorial-tx-3/) **Published:** June 7, 2013 **Author:** Donna Wrabel, LMSW **Content:** You know there are safety problems when your dad drives, yet he refuses to give up driving. It seems like he is just being stubborn and not seeing reality for what it is. It’s obvious he should give up driving but he continues to show poor judgment and continues to drive. People with Alzheimer’s try to find ways to stay in control of their daily lives. They have started feeling confused and know that they often get lost. It starts to defeat their self-esteem and they can feel they are losing their independence. If you confront your Dad about mistakes he is making, it may produce more angry denial and reactions. No matter what resistance he puts up, his family members must find a way to limit and eventually eliminate driving opportunities of this elderly adult. It’s for your dad’s safety and the safety of all those people who would come in contact with him while he is driving. The disease impairs visual perception, as well as distance perception. [![Caregiver in Memorial, TX](/wp-content/uploads/2013/06/senior-woman-worried-about-aging-father1-200x300.jpg "Caregiver in Memorial, TX")](https://www.houston-homecare.com/caregiver-in-memorial-tx-3/senior-woman-worried-about-aging-father-2)They also experience difficulty concentrating. At a busy intersection with lots of things to think about and quick decisions to make, the problem solving required will just be too much for him. He can easily become overwhelmed. Keep in mind that driving is a very difficult thing for most people to give up. It is a symbol of independence. Chances are he has been driving for a very long time now. It is not something he will easily surrender. You will need some help in order to get your dad to quit driving. **Where can you get some help?** - Get other family members involved and supporting you in convincing your dad to stop driving. - Speak to your dad’s physician, mental health professional, trusted friend, attorney, insurance agent, or any other authority figures you can think of. He may be more likely to follow their instructions. - Speak about the problem with your insurance representative and see what insights he can give you. - As a last resort you could remove his keys or dismantle the starter of his car. - If Dad becomes too difficult for you to handle, you may want to consider getting some help from a home care provider to help you get some days off and time away from Dad. - Trying to understand his anger and loss of control may help you to avoid driving confrontations. - As difficult as this situation gets, remember that the main goal of doing it is to avoid a serious and unfortunate accident from occurring. As hard as it may be, you are doing the right thing. If you have a loved one who could benefit from the help of home care services in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver in Memorial TX **Tags:** Caregiver in Memorial TX --- ### [Elderly Care in Spring Valley, TX: Dentures](https://www.houston-homecare.com/elderly-care-in-spring-valley-tx/) **Published:** June 12, 2013 **Author:** Donna Wrabel, LMSW **Content:** In elderly care one of your most important responsibilities is to ensure your aging loved one has the highest quality of life possible. These means seeking out realistic and beneficial solutions to her main issues so she may overcome these issues and live a happy, healthy and productive lifestyle. For many seniors, trauma, decay or illness has resulted in the loss of several teeth, leaving them with a compromised ability to chew their food. Not only is this uncomfortable, it can also be embarrassing and lead to your aging loved one not getting the nutrition that she needs because of her inability to eat healthy foods. Getting her dentures can dramatically improve her life simply by restoring her ability to bite and chew, and even further by improving her physical appearance. [![Elderly Care in Spring Valley, TX](/wp-content/uploads/2013/06/senior-man2-300x199.jpg "Elderly Care in Spring Valley, TX")](https://www.houston-homecare.com/elderly-care-in-spring-valley-tx/portrait-of-an-elderly-man-3)The process of getting dentures begins with a visit to a dentist for an examination. The dentist will evaluate your aging loved one’s oral health and the extent of tooth loss, damage, and decay. He will then determine if your aging loved one is an appropriate candidate for dentures. If he determines that she is, the process will then move on to making molds of her mouth. This will require that your aging loved one is still and cooperate in biting down on a molding compound for a full minute or more. If you do not feel that your loved one would cooperate in this step, you may need to consider other alternatives. It is crucial that the mold be created properly in order to create dentures that will fit your loved one, function effectively, and be comfortable. Once the mold has been made, the dentist will use it to create the foundation for the dentures. Within this foundation he will embed artificial teeth that have been chosen in a size and shape that will look appropriate for your aging loved one. Depending on your aging loved one’s oral health, the process may be more complicated. For example, if your loved one has only lost a few teeth in the front of her mouth, the dentist may recommend a piece called a partial. This is very similar to dentures, but it does not replace all of the teeth in the mouth. Another possibility is that your aging loved one will need to have teeth removed. The dentist will determine what steps will need to be taken in order to give your aging loved one the best results possible. Help your loved one understand what is going on by talking her through each step, and preparing her for what will come next. Once the dentures are complete, the dentist will help your loved one learn how to properly wear and care for these teeth. If you have a loved one who could benefit from the help of elderly care services in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Spring Valley TX **Tags:** Elderly Care in Spring Valley TX --- ### [Senior Care in The Heights, TX: Portobello “Steaks” for Your Next Cookout](https://www.houston-homecare.com/senior-care-in-the-heights-tx/) **Published:** June 13, 2013 **Author:** Donna Wrabel, LMSW **Content:** Summer is a time of cookouts, picnics, and other opportunities to get together with your friends and family to enjoy a casual meal. Unfortunately, many of the foods that are traditionally offered at the used gatherings are not necessarily the healthiest of options. Heavy in saturated fat and cholesterol, the meats that are generally served can wreak havoc on anyone’s diet, but particularly the restrictive eating plans often recommended for seniors coping with medical concerns. This doesn’t mean that you can’t enjoy a summer cookout with the same satisfying style of food. With this delicious senior care recipe, you can offer your aging loved one, and every member of your family, a filling, flavorful meal with no animal products and fantastic nutrition. **[![Senior Care in The Heights, TX](/wp-content/uploads/2013/06/assisted-living-caregiver-and-senior-women1-200x300.jpg "Senior Care in The Heights, TX")](https://www.houston-homecare.com/senior-care-in-the-heights-tx/s-8)What you will need for this recipe:** - Portobello mushroom caps - Butter - Minced garlic - Ground black pepper - Soy sauce - Blue cheese crumbles Start by cleaning your Portobello mushroom caps. Never run mushrooms under water as this will cause them to become tough and rubbery. Instead, gently wiped the top of the mushroom cap with a wet paper towel and remove the stem. Place the mushroom cap top down on a piece of aluminum foil and dot with butter. Do not use margarine, as it will not melt properly. Add minced garlic according to your taste, pepper, and soy sauce. Wrap the mushroom in the first layer of aluminum foil, then wrap again in another layer. Either bake your mushroom at 375 degrees Fahrenheit for half an hour, or place on the grill and cook until softened and darkened. Remove your mushroom from the aluminum foil and serve either as is, or tops with blue cheese crumbles. Your “steaks” are delicious served with the same accompaniments as meat. Try your mushrooms with mashed potatoes, a baked potato, or potato salad. Be sure to serve a fresh green salad for added nutrition and a crisp, cool break from the rest of the hot meal. For a twist on this recipe, slice up your cooked mushrooms and serve them in a wrap with fresh greens and light vinaigrette. If your aging loved one is a fan of the all-American hamburger, try placing one of the cooked mushroom caps on a sesame seed hamburger bun and top it with American cheese, lettuce, tomato, onions, mayonnaise, and ketchup. If your aging loved one has dietary restrictions due to a medical concern such as congestive heart failure or high cholesterol, this recipe may not be appropriate for him due to the soy sauce. Consult with his doctor about modifying the recipe with low-sodium soy sauce or using a seasoning mix that does not contain salt. If you have a loved one who could benefit from the help of senior care services in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in The Heights TX **Tags:** Senior Care in The Heights TX --- ### [Elder Care in River Oaks, TX: Lots of Ways to Eat Greens](https://www.houston-homecare.com/elder-care-in-river-oaks-tx-2/) **Published:** June 20, 2013 **Author:** Donna Wrabel, LMSW **Content:** Greens are an essential part of a healthy diet, and elderly adults need them as much as anyone else. It’s a good idea for elderly home care providers to know some great ways to serve greens so they can ensure their elderly senior is getting all the good nutrition he needs from leafy green vegetables. **[![Elder Care in River Oaks, TX](/wp-content/uploads/2013/06/Senior-with-Home-Care-Companion-Meal2-200x300.jpg "Elder Care in River Oaks, TX")](https://www.houston-homecare.com/elder-care-in-river-oaks-tx-2/s-9)Some of the most nutritious leafy green vegetables include** - Spinach - Romaine lettuce - Alfalfa - Amaranth - Celery - Watercress - Chard - Borage - Mustard leaves - Wild cabbage - Kale - Cauliflower - Cabbage - Broccoli - Brussels sprouts - Turnip leaves - Bok Choy - Napa cabbage - Lamb’s quarters - Endive - Chicory - Radicchio - Fennel - Lettuce - Dandelion greens There are literally thousands more. With so many to choose from, a person can literally make a countless variety of recipes using leafy green vegetables. In fact since the dawn of time, humans have been using leaves as food. They are a concentrated source of nutrients and a great source of dietary fiber. Some of the less-known greens must be cooked; most greens can be eaten raw. Check if you aren’t sure. Not all plant leaves are edible; for example rhubarb leaves are highly poisonous, so it’s best to stick with leafy greens from the grocery store. Some sources estimate that Americans eat only 1 tablespoon of vegetables on average on a daily basis. That’s a pitiful amount when you consider that the daily recommendation for vegetables is more in the size of cups full rather than spoonsful. The most commonly eaten vegetables are canned corn, peas and green beans. While these veggies are good and have their own unique nutrients, there should be a minimum amount of leafy green veggies daily. Leafy greens are powerhouses of nutrition. They deliver a treasure of minerals like magnesium, potassium, iron and calcium. They also boast vitamins K, E, B, and C. Not to mention the coveted phytonutrients that everyone is raging about, and rightly so. Phytonutrients are available only in plant sources, and include lutein and zeaxanthin for the eyes and many cell functions, and beta-carotene. Some dark green leaves are even found to contain small amounts of the omega-3 fats. It’s hard to get vitamin K from any other source, and yet one cup of most cooked greens will give you at least 9 times or more of the minimum recommended daily intake of this important vitamin. It is apparent that most people don’t get nearly enough vitamin K in their diets. There are lots of ways to eat all those yummy greens: raw, cooked, steamed, chopped into lasagna or casseroles, in quiches or steamed with a sprinkle of oil or nuts on top. Some people even juice them. You don’t get as much fiber that way, but you can drink a lot of greens in just a few swallows. Remember, greens are nutritious and delicious! If you have a loved one who could benefit from the help of elder care services in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in River Oaks TX **Tags:** Elder Care in River Oaks TX --- ### [Caregivers in River Oaks, TX: Bald Eagle Day](https://www.houston-homecare.com/caregivers-in-river-oaks-tx-2/) **Published:** June 21, 2013 **Author:** Donna Wrabel, LMSW **Content:** June 20 is Bald Eagle Day. These are majestic birds that soar over rocky pinnacles in Alaska, grace the sky in Florida, and are one of the most magnificent creatures in nature. After all, the founding fathers chose the bald eagle as a proud and loyal representation of the United States. On January 28, 1982 President Ronald Reagan passed Proclamation 4893 to honor June 20th as National Bald Eagle Day. It commemorates the day in 1782, when on June 20th this great bird became the symbol of this Nation. As a home care provider, you can use this National Day of observance to do something fun with your elderly adult which revolves around the bald eagle. Some communities have events and live bald eagle demonstrations so that families can see a real bald eagle in person. **[![Caregivers in River Oaks, TX](/wp-content/uploads/2013/06/home-care-giver-with-senior5-300x199.jpg "Caregivers in River Oaks, TX")](https://www.houston-homecare.com/caregivers-in-river-oaks-tx-2/daughter-teaching-her-senior-mother-to-use-touchpad-6)A little background of this National Day** Some estimates put original bald eagle numbers in the high millions in the United States. Sadly, the numbers dwindled down so far that the bald eagle was on the endangered species list. It stayed on that list for more than 30 years. In 1963, premium bald eagle habitat in the Upper Mississippi River Wildlife Refuge saw only one pair of nesting mates in an area where there used to be thousands! In 1973, the lower 48 states only had 417 nesting pairs. Groups and organizations went into overdrive to attempt to bring this iconic bird back from the brink of extinction. The federal government banned the use of DDT, a pesticide which was partially responsible for the devastating decline of bald eagle population. There was increased protection for habitat and breed-and-release programs were instigated. Fortunately, today’s bald eagle numbers are once again in the healthy range all over this great nation. The bald eagle was removed from the list of endangered species in 2007. **How to celebrate Bald Eagle Day** - Go to the public library and check out books on bald eagles - Find local celebrations and join in - Go on the internet and do searches for bald eagles - Visit a bird sanctuary and see some eagles - Make a donation to a bird sanctuary - Go online and find out where bald eagle day celebrations are going on near you If your elderly adult would like to try her hand at drawing or painting, obtain some pictures of bald eagles and then draw and/or paint them. If you have a loved one who could benefit from the help of home care services in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in River Oaks TX **Tags:** Caregivers in River Oaks TX --- ### [Senior Care in Houston, TX: Overcoming barriers to Exercising](https://www.houston-homecare.com/senior-care-in-houston-tx-10/) **Published:** June 24, 2013 **Author:** Donna Wrabel, LMSW **Content:** Helping an aging loved one remember to do their regular daily exercises is part of many senior home services. The elderly adult may have many challenges to face – physical, mental and emotional. Sometimes they have fears around injuries or falling while exercising. **Some of the barriers (to exercising) seniors face** - They may feel self-conscious about their weight - They may feel their injury or disability prevents them from being able to exercise - They may be worried about illness and how it will be affected by exercise - They may be fearful about falling or losing balance while exercising - They may feel they are too old to go to an exercise class and that other participants will make fun of them or mock them for being aged and not moving as fast as everyone else - They may not have any senior exercise opportunities close by - They may want someone to go with but can’t find another senior willing to go with them - They may be self-conscious about their lessened amounts of balance and coordination **[![Senior Care in Houston, TX](/wp-content/uploads/2013/06/Physical-Therapy1-200x300.jpg "Senior Care in Houston, TX")](https://www.houston-homecare.com/senior-care-in-houston-tx-10/senior-woman-in-gym-2)Tips for exercising with a disability or injury** Living a less-active lifestyle is not necessarily the answer for people with long-term injuries or disabilities. It can be even more important for them to exercise regularly, because they may not be moving around as much for daily activities. - Engage in regular activity according to the disability - Avoid inactivity - Either 150 minutes per week of an activity that is of moderate intensity or 75 minutes per week of an activity of vigorous intensity - Involve all the major muscle groups - Walking, jogging or use of an elliptical machine when capability allows - Swimming even with flotation aids is very beneficial - Weight training, reducing resistance if necessary - Isometric exercises help with arthritis or an injury. These types of exercises help in preventing progressive muscle deterioration **Precautions for exercising in a wheelchair or chair** Being bound to a chair or wheelchair because of illness or injury doesn’t mean a person can’t join in on the fun and health benefits of exercise! Seniors can improve their posture, strengthen muscles to reduce risk of falling, and lessen the risk of getting body sores from constant sitting. - Immobilize the chair or put the brakes on the wheelchair for safety - Sit up tall in the chair and maintain good posture using your abs - Check blood pressure before exercising if there is a high blood pressure problem - Avoid chair exercises involving weights - If blood sugar is a problem, check it before and after exercising If you have a loved one who could benefit from the help of senior care services in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Houston TX **Tags:** Senior Care in Houston TX --- ### [Elderly Care in Hunters Creek, TX: June is Hernia Awareness Month](https://www.houston-homecare.com/elderly-care-in-hunters-creek-tx/) **Published:** June 25, 2013 **Author:** Donna Wrabel, LMSW **Content:** There are actually many different kinds of hernias, which result when an organ or another part of the body protrudes through the wall of the part of the body which is supposed to contain it. For example, a weakness in the wall of the abdomen will result in a hole, or opening through which some fatty tissue or even part of the intestine may protrude. It would look and feel like a lump or bump under the skin. Sometimes pain may accompany the hernia. Different types of hernias are more common in the elderly adult, and they may require more assistance from their elderly care providers as they heal after hernia surgery. Overexertion, smoking or poor nutrition can all weaken muscles, which can contribute to the formation of hernias. **[![Elderly Care in Hunters Creek, TX](/wp-content/uploads/2013/06/Caregiver-Helping-Senior-Man3-200x300.jpg "Elderly Care in Hunters Creek, TX")](https://www.houston-homecare.com/elderly-care-in-hunters-creek-tx/caregiver-helping-senior-man-4)What are some of the more common types of hernias?** - Abdominal hernias - Irreducible abdominal hernias - Incarcerated hernias - Inguinal hernia - Femoral hernia - Umbilical hernia - Incisional hernia - Diaphragmatic hernia - Hiatal hernia - Lumbar hernia - Congenital diaphragmatic hernia (occurs in 1/2000 births) **What are some preventive measures you can take to help in avoiding hernias?** - Maintain a healthy body size - Lift and bend properly - Don’t overexert when lifting - Stop smoking - Eat healthy food regularly - Exercise regularly **What treatment options are there for hernias?** It is common practice to surgically repair most hernias. As medical advances take place, many of these surgeries are taking place laparoscopically. This is much less of a major surgical procedure than in years past. **Why is it important to raise awareness of hernias?** This condition affects millions of Americans. However, it is believed that only a portion of people suffering from hernias actually seek medical treatment. Many people still don’t understand about hernias – what they are and what they are caused by. There are also different treatment options available. A hernia can potentially be life-threatening or cause serious distress. Sometimes the cause of the hernia is not obvious, but there are some common symptoms to be aware of: - Pain or discomfort in the groin which is worsened upon bending. - A tender lump in the groin area. - A lump or bulge in children which may or may not be tender. Evaluation by a medical professional when you suspect a hernia is imperative, especially if there is pain or discomfort which does not subside. Hernias do not heal without medical assistance. To avoid complications or serious problems, it’s best to get a hernia checked as soon as it is discovered. If you have a loved one who could benefit from the help of elderly care services in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Hunters Creek TX **Tags:** Elderly Care in Hunters Creek TX --- ### [Caregivers in Hilshire Village, TX: Mental Exercises](https://www.houston-homecare.com/caregivers-in-hilshire-village-tx-2/) **Published:** July 2, 2013 **Author:** Donna Wrabel, LMSW **Content:** We all know how essential exercise is for a healthy body, but how about brain calisthenics for a healthy mind? There are also some essential vitamins your brain and nervous system need in order to perform well. This includes adequate levels of vitamin B12. Some activities you can do to give your brain a good workout and increase your mental clarity. As an elder care provider, you can do some of these activities with your elderly adult, and encourage them to do some on their own. [![Caregivers in Hilshire Village, TX](/wp-content/uploads/2013/07/Family-History2-300x199.jpg "Caregivers in Hilshire Village, TX")](https://www.houston-homecare.com/caregivers-in-hilshire-village-tx-2/family-history-3)Doodle - No, you don’t have to be any kind of artist to do this. Many people doodle while talking on the phone. Doodling can actually help you focus and pay attention to what’s going on. - Surprisingly, doodlers have been tested against non-doodlers and found to perform better on a memory test about what was going on while they were doodling! Do routine things in a different way - There are some things that have to be done every day. They become so much of a routine that we don’t even think about the task as we accomplish it. This takes absolutely no brain work at all. - Try doing the task in a different way. For example, if you go for a walk every day, take a different route. Think about what you see, talk about what you see. - When going shopping we normally head to one section of the grocery store first and go down the aisles in the exact same order each time. Change it up. Go through the store in a route backwards to the routine. Memorize lists and facts of everyday life - Try to memorize someone’s phone number. Break it down into smaller chunks if necessary. Repeat it over and over throughout the day. Say it in your head, and say it out loud. See if you can repeat the phone number before lying down to bed at night. - Memorize a grocery list before you go shopping. It helps to visualize your-self walking down the aisles of the store and putting each item into the cart. Visualize each item in the cart as you take them out to pay for them. Exercise your imagination - Use your imagination by visualizing things in your mind. Visualize meeting a friend you will see that week and what you might say to each other. - Children keep their minds active by pretending, which involves a high degree of visualizing. If you have a loved one who could benefit from the help of home care services in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Hilshire Village TX **Tags:** Caregivers in Hilshire Village TX --- ### [Elder Care in Hilshire Village, TX: July 9th is National Sugar Cookie Day](https://www.houston-homecare.com/elder-care-in-hilshire-village-tx/) **Published:** July 3, 2013 **Author:** Donna Wrabel, LMSW **Content:** Sugar cookies have been an American family favorite since who knows when. They are popular with kids of all ages, from 1 to 101 and beyond. They certainly don’t last long around the house once they’ve been made. Practically everyone knows what a sugar cookie is. Lots of people are addicted to them. When you serve a plate of sugar cookies, the plate empties really fast. Maybe it’s partially because they are so easy to make. They are also fun to cut into different shapes. You can even get cookie cutters in shapes that suit every holiday of the entire year. Then there’s the decorating part. Who doesn’t like to decorate these tasty little tidbits? Some people like them warm, fresh out of the oven, before they’ve even cooled off or had a chance to be decorated with colored icing and sprinkles. Others would rather wait until they have the pink icing and multi-colored sprinkles and are crisp on the outside when you bite into them, yet soft on the inside. [![Elder Care in Hilshire Village, TX](/wp-content/uploads/2013/07/running-errands1-200x300.jpg "Elder Care in Hilshire Village, TX")](https://www.houston-homecare.com/?attachment_id=1600)Here’s a recipe for easy and fun sugar cookies. Have fun baking and decorating! It’s a fun activity for elderly home care providers and their elderly adults to do together and then share with loved ones. **Easy Sugar Cookie Recipe** 1 ½ cups butter; softened 4 eggs 2 cups white sugar 1 teaspoon vanilla extract 1 teaspoon salt 2 teaspoons baking powder 5 cups flour (all purpose) 1)     Using a large bowl, cream together the sugar and butter until smooth. Beat in the vanilla and eggs. Stir the flour, salt and baking powder into the wet ingredients. Cover and chill dough for at least one hour; overnight is better. 2)     Preheat the oven to 400 degrees F. Roll out the dough on a floured surface until dough is ¼ to ½ inch thick. Use any shape cookie cutters to cut dough into shapes. Place cookies 1 inch apart on ungreased non-stick cookie baking sheets. 3)     Bake 6 to 8 minutes in the oven. Cool completely. 4)     Decorate the cookies as you wish. Sugar cookies freeze well. If you make a big batch and don’t have enough people to gobble them up in a day or two, then they can be frozen in plastic bags or sealed containers in the freezer to take out later. When company unexpectedly arrives, you can take out a few cookies and make a pot of herb tea and you have a nice little tea party for your guests. If you have a loved one who could benefit from the help of elder care services in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Hilshire Village TX **Tags:** Elder Care in Hilshire Village TX --- ### [Senior Care in Memorial, TX: Take Care of Annoying Skin Conditions](https://www.houston-homecare.com/senior-care-in-memorial-tx-3/) **Published:** July 10, 2013 **Author:** Donna Wrabel, LMSW **Content:** Some skin conditions come and go – they are annoying while they’re here but eventually disappear, like teenage acne. Other skin problems can be quite troublesome and need to be seen by a dermatologist, to get a proper diagnosis and treatment plan, like adult acne, rosacea, psoriasis, eczema and skin tags. **What are some of the common skin conditions of older adults?** [![Senior Care in Memorial, TX](/wp-content/uploads/2013/07/hospice-and-cancer-care-photo-300x199.jpg "Senior Care in Memorial, TX")](/wp-content/uploads/2013/07/hospice-and-cancer-care-photo.jpg)Eczema. This is a very itchy condition, and looks like patches of red skin with little bumps. Eczema can flare up for a few days or longer and then disappear almost as suddenly. It is an inflammation and commonly appears on the arms or hands, and behind the knees. - Eczema often accompanies dry skin. - There could be a connection between dry skin and misfiring of the immune system. - Some irritants of eczema are hot baths, cigarette smoke, soaps and dust. - It helps to keep skin moisturized and wear cotton clothing. - There are some creams the doctor may prescribe. Rosacea. Most commonly appears on the cheeks and nose but sometimes it also develops around the mouth and eyes. It exhibits a red, flushing appearance and sometimes has small, red bumps. - Rosacea is an inflammation of the skin - Sometimes triggered by hot drinks or hot food, sunlight, alcohol, temperature changes. - Avoiding triggers helps calm rosacea. Sometimes oral or topical antibiotics are prescribed to combat the bacteria living in the skin. Adult Acne. This can have a number of causes including stress, bacteria, fluctuating hormones. - Looks like white or large red bumps. Usually targets the face. - Acne is a type of skin inflammation which occurs when the natural oils over-produce and clog the pores. Then bacteria moves in and inhabits the pores. - Doctor may prescribe a topical treatment. Psoriasis - This painful skin condition causes patches on the skin that are thick and red with silver-colored scales. Psoriasis causes skin to grow rapidly and is found on the scalp and nail; also seen on the elbows, knees and lower back areas. - Psoriasis may get worse or better. Unfortunately it never goes away. - Medical treatments can help with the symptoms. Skin tags. These are non-cancerous and can appear almost anywhere. They are common in skin folds like underarms, eyelids, etc. - Places that have friction are more likely to develop skin tags - They are mostly harmless, just bothersome and irritating. - If necessary a dermatologist can remove them. It’s nice to have skin that’s in good working condition and free of irritants, so try to catch problems early on and get them taken care of before they turn into something more serious. If you have a loved one who could benefit from the help of senior care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Memorial TX **Tags:** Senior Care in Memorial TX --- ### [Home Care Services in Houston, TX: Safety-Proofing the Home](https://www.houston-homecare.com/home-care-services-in-houston-tx-4/) **Published:** July 11, 2013 **Author:** Donna Wrabel, LMSW **Content:** Your elderly loved one can no longer do all the tasks of daily living all by herself and you have decided to get her an in-home care provider. Another thing that has been on your mind lately is getting her home safety-proofed, both inside and out. This will definitely give you a lot more peace of mind, knowing her risks of falling or getting needlessly injured will be reduced. **Safety measures for the bedroom** - Ensure that smoke alarms and carbon monoxide detectors are installed and working near each bedroom. - Keep a lamp and a flashlight beside her bed in case the power goes out and also for nighttime use. - [![Home Care Services in Houston, TX](/wp-content/uploads/2013/07/home-care-companion-200x300.jpg "Home Care Services in Houston, TX")](/wp-content/uploads/2013/07/home-care-companion.jpg)Put a night light in the hallway leading from the bedroom to the bathroom to light up her way in the dark. - Install grab bars near the bed to assist her in getting into and out of bed. - Make sure there are no tripping hazards (cords, carpet edges, etc.) **Safety for the bathroom** - This is the room that poses the greatest injury risk for seniors. - Prevent accidental poisoning by making sure her oral medications are not kept in the same location as antiseptics, analgesics, etc. so that she doesn’t accidentally take the wrong thing in the wrong dosage. - Sort and throw out anything that has passed the expiry date. - Install grab bars in appropriate places around tub and toilet. - Place non-slip flooring in the bottom of the shower or tub. - Install a raised toilet seat. - Prevent scalds by setting the hot water heater just below the medium setting. - Make sure there is a fan installed to come on with the light switch so that humidity can be kept to a minimum to avoid the formation of mold and slippery water puddles. - Use a bathroom floor mat that is non-slip **Kitchen safety measures** - The number one cause of home fires stems from cooking. Leaving the kitchen when something is cooking can be serious; a senior may forget to go back and turn it off. She may not smell it burning until it has become a big problem. She could set a timer if she has to leave (one that she can hear well) or make sure she only stays in the kitchen until she has turned the burners off. - Help with cooking and keeping safe in the kitchen can also be provided by the caregiver. **Outdoor Safety Strategies** - Install lights near all home entrances that come on automatically when they sense movement. - Fix steps that are broken or chipped. - Make sure there are adequate handrails installed near each set of steps - Arrange for someone to keep your loved one’s steps free and clear of snow and ice in the winter. If you have a loved one who could benefit from the help of home care services in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Houston TX **Tags:** Home Care Services in Houston TX --- ### [Senior Care in River Oaks, TX: Facing the Challenges of Aging with Positivity](https://www.houston-homecare.com/senior-care-in-river-oaks-tx-5/) **Published:** July 17, 2013 **Author:** Donna Wrabel, LMSW **Content:** Old age is something that lies ahead for everyone. With the advances in modern medicine, and increases in health and nutrition knowledge, people are living longer. Experts suggest that people prepare at an earlier age for good health in the golden age. Working in senior care services gives you the opportunity to see firsthand, the results of health choices that people make. For example, there are about 75% of all American adults over the age of 60 who are overweight or obese. Obesity is related to several serious conditions including cardiovascular disease, high blood pressure and type 2 diabetes to name only a few. [![Senior Care in River Oaks, TX](/wp-content/uploads/2013/07/elderly-woman-and-CNA-or-assisted-living3-300x199.jpg "Senior Care in River Oaks, TX")](/wp-content/uploads/2013/07/elderly-woman-and-CNA-or-assisted-living3.jpg)No matter how you’ve lived your life in the past, it’s never too late to start on a new path for improved health and vitality. How do you face all of the challenges that come with aging? How does one remain positive in the journey? Everyone has the ability to be resilient – to face a challenge and become a stronger person through that process. Here are some tips for remaining optimistic and positive despite the challenges of aging: - Try to find things you can be grateful for and appreciate the positive things in your life. Gratitude and appreciation are building blocks for positivity. Sometimes it takes a little work and effort to find something that you can appreciate, but then it makes it all the sweeter. - Have faith and hope for the future. Each day that we live is a gift and is part of our future. Keep the passions and visions of your life close at hand to draw upon when tough times come. - Try to associate with people who build you up, and avoid those that tear you down. At this time in your life when you are struggling, you need a support group. You need a person in your life that is encouraging, not one that is discouraging. - Find someone who needs you. Someone who you can do something for, kind of like an act of kindness or some other little service that surprises them and makes their life a little brighter, their day a little happier. When we look outside of our own problems and help someone else with theirs, ours tend to look smaller and less intense. - Focus on the strengths and positive aspects of your situation. Bring them into the limelight and the struggles will wither in comparison. If you have a loved one who could benefit from the help of senior care services in [river Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "river Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in River Oaks TX **Tags:** Senior Care in River Oaks TX --- ### [Home Care Services in Memorial, TX: Great Ways to Improve Your People Skills](https://www.houston-homecare.com/home-care-services-in-memorial-tx-4/) **Published:** July 18, 2013 **Author:** Donna Wrabel, LMSW **Content:** Everyone could use some fine-tuning on their ability to talk and interact with other people. Especially in the home care services profession, good people skills will be of great benefit to you. It doesn’t hurt to practice some of these every day: Speak with clarity - Make the most of your conversations - Hone your communication skills - Always consider the other person first - Beautify your language - Use witty comments where applicable and appropriate [![Home Care Services in Memorial, TX](/wp-content/uploads/2013/07/two-men-in-assisted-living-300x199.jpg "Home Care Services in Memorial, TX")](/wp-content/uploads/2013/07/two-men-in-assisted-living.jpg)Have something important to say - Sometimes it’s more important for the other person to hear it than for you to say it - Speak with a reason; listen to others with conviction Listen with an open mind - Try not to judge the comments of others - Listen with compassion - Don’t jump to conclusions - Ask questions when appropriate Be understanding of others - People have different cultural backgrounds - We are all different and those differences should be celebrated not shunned - You can still work together with someone even if you disagree in theory Be a good influence on your peers - Learn how to be persuasive not pushy - Give others the opportunity to be good listeners - It’s better to convince someone than to gain control over them Resolve conflicts - Be cooperative in the effort to fix problems with someone else - Even when you think you’re right, give them the chance to be right – at least in part – to create a win-win situation for both of you Remain cool and collected - Don’t let emotions destroy logic - If you are losing your cool, walk away and resume the conversation at some later time when you can be cool and collected Don’t let change scare you - Be willing to change your view - Keep an open mind at all times - Listen to the other person even if you don’t agree Use a back-up plan - Be prepared for anything that might pop up in life and relationships - You won’t be caught off guard if you think out the pros and cons of a situation before you find yourself put on the spot - Use all your people skills whenever necessary to maintain good relationships with people. Remember that sometimes other people may have had a bad day. Try not to judge their actions or words too hastily. Maybe they just need an extra dose of patience and compassion. If you have a loved one who could benefit from the help of home care services in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Memorial TX **Tags:** Home Care Services in Memorial TX --- ### [Caregivers in Spring Valley, TX: Helping Family Caregivers](https://www.houston-homecare.com/caregivers-in-spring-valley-tx-2/) **Published:** July 23, 2013 **Author:** Donna Wrabel, LMSW **Content:** There are ways that friends and other family members can help the family caregiver. These methods and a brief explanation of each are given below. Acknowledgement - Sometimes the caregiver just needs other to validate the struggles and triumphs they experience; all the hard work they put in every day in the name of caregiving. The days can be very up and down, like a roller-coaster ride. Their life is usually focused on the caregiving role, which may last 3 months of their life, or even up to 20 years. - Be patient with caregivers, validating their hard work when appropriate and as often as possible. [![Caregivers in Spring Valley, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/home-care-companion-with-female-senior.jpg "Caregivers in Spring Valley, TX")](/wp-content/uploads/2013/07/home-care-companion-with-female-senior.jpg)Good communication - Keep the lines of communication open between caregivers and all other family members. - Encourage caregivers to keep open communication between themselves and other professionals who are involved in the care process – other part-time caregivers, doctors, specialists, etc. Assist in any way you can - Even small things are important to the caregiver. One hour of [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") time is wonderful; several hours of respite is priceless. - Every caregiver needs help in some way or other. Some have helped by buying groceries and delivering them when the caregiver cannot get out. Others may be able to come over and sit for a while with the loved one so the caregiver can get out. - Provide a ride. You could [casino](http://www.svenskkasinon.com/) take the loved one to a doctor’s appointment while the caregiver takes a break or goes out with friends or family members for an activity. Be very understanding and compassionate - Caregivers of aging loved ones experiencing cognitive decline are under much more stress than those who aren’t. - Often the caregiver feels like they have lost their loved one psychologically long before they lose them physically. - It’s a different kind of grieving they are experiencing; their loss takes place in steps, over a longer period of time. Give the gift of time - The most precious thing to a caregiver is time. - The caregiver needs more time for herself, more time with her family (for example her own children) - The best way to help a caregiver is to find a way to give her some time. This may mean that you take over her caregiving duties for a short time, or help her find a caregiver from an agency to give her some time off. Show your support to the family caregiver both in words of encouragement and also by finding things you can do to help her get a much-needed break. If you have a loved one who could benefit from the help of caregiver services in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Spring Valley TX **Tags:** Caregivers in Spring Valley TX --- ### [Caregivers in Hunters Creek, TX: Fun Crafts for the Elderly](https://www.houston-homecare.com/caregivers-in-hunters-creek-tx-3/) **Published:** August 1, 2013 **Author:** Donna Wrabel, LMSW **Content:** Your elderly senior needs to have fun things to do to relieve boredom and combat stress. Crafts are often a very good outlet for seniors. A craft gives them an opportunity to use creativity and also make something beautiful and useful. As a home care provider, you can help your aging loved one to have some fun with crafts. Getting her children and grandchildren in on the craft can be quite enjoyable and also therapeutic. One of the great benefits of doing crafts is spending precious time with family and friends. It’s a relaxing way to bring the generations together in a family-bonding atmosphere. [![Caregivers in Hunters Creek, TX](/wp-content/uploads/2013/07/Family-History2-300x199.jpg "Caregivers in Hunters Creek, TX")](/wp-content/uploads/2013/07/Family-History2.jpg)Ask your elderly adult to get out some old photos, letters, special cards or other things that are important to them which have been collecting for years. Other family members who are joining in on this craft may want to do the same. Your senior can make themselves a journal by taking each picture, pasting it on a page and then writing down everything they can remember about that person or activity in the photo. This craft may spark a lot of memories, and help her to remember things long time ago forgotten. Some seniors have difficulty with writing. If this is the case, record her voice and have it transcribed later, or have someone with a keyboard (or pen and paper) ready to take down the information as she tells it. Even the senior who has been experiencing mental decline has a lot of fun with this craft. Often those long-ago memories are retained a lot longer than the short-term memories are. This journal she is making will be something she can look at and read on those difficult days when she is confused and just needs something comforting. If you can get enough cooperation from her family members, you could help her make a family photo tree. She would need a photo of each family member, and a large poster paper to construct the tree. Help her draw out her family tree, including parents, spouse and children. If possible, grandchildren can be included. It really depends on how many descendants she has! Maybe a family photo of grandchildren with their children in the same photo would help her get all family members included on this wonderful poster. She will have many happy moments looking at her family photo tree. If you have a loved one who could benefit from the help of home care services in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Hunters Creek TX **Tags:** Caregivers in Hunters Creek TX --- ### [Home Care Services in River Oaks, TX: Visit Your Parents Now](https://www.houston-homecare.com/home-care-services-in-river-oaks-tx-3/) **Published:** July 31, 2013 **Author:** Donna Wrabel, LMSW **Content:** In an effort to create awareness of aging, a few programmers have created a website that reminds people how quickly time flies. The website is called SeeYourFolks.com and it a serious reminder that time is fleeting and family members are growing older. **Simple Website Speaks Volumes** At SeeYourFolks.com, users simply choose their country and fill in the rest of the blanks. Once they hit “Show My Results” they will be given a number that could make them realize that it is time to visit their parents. This website is a quick attitude adjustment for adult children to begin to slow down and appreciate what they have so they can happily open up their homes for family home care service. **[![Home Care Services in River Oaks, TX](/wp-content/uploads/2013/08/asian-grandmother-with-grandchildren1-300x199.jpg "Home Care Services in River Oaks, TX")](/wp-content/uploads/2013/08/asian-grandmother-with-grandchildren1.jpg)Attitude Shift on Providing Home Care** In today’s world, there are many families who are dreading the fact that they might have to provide home care service for elderly family members. The fact that adult children might have to act as in home care providers for their parents is frightening, but not because it means that their parents are getting older. Adult children are so busy that the idea of taking care of someone else is simply overwhelming. But, with SeeYourFolks.com, there will be many adult children who will change their tunes. Those adult children who will be providing in home care services for their parents will be able to see their parents every day, greatly increasing the number of times that they will be able to see their parents before their lives end. **Helping to Solve Care Conflicts** This simple website that was crafted in less than 24 hours (according to the website) can be used to draw support for home care services. In many families, there are conflicts surrounding what type of care elderly parents will receive. When families who are contemplating something other than home care services they do not want to be bothered by caring for senior parents, and this website can help convince them of the importance of keeping elderly parents closer to home. The results on SeeYourFolks.com come from the World Health Organization and the life expectancy rates from 2011, so the numbers are simply averages. Family members should keep these numbers in mind when they are making decisions about in home care services. If a stranger provides in home health care services rather than a family member, then that means that family members will see their elderly relatives even less. **More Home Care by Choice** Home health care services should not be a last resort for families who are unable to find or afford care in assisted living centers or elderly communities. For many senior citizens, the most comfortable place for them is to be around the people they love the most. Seniors who feel loved and appreciated will return the love and appreciation so many times over. Caring for elderly parents is truly rewarding and many people do not realize it until their parents have passed away. Hopefully the programmers who developed SeeYourFolks.com will make the world a more caring place as people are able to quickly realize how little time they have left with their parents. So they begin to spend more quality time with them. If you have a loved one who could benefit from the help of home care services in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in River Oaks TX **Tags:** Home Care Services in River Oaks TX --- ### [Elderly Care in The Heights, TX: August 10th is S’mores Day](https://www.houston-homecare.com/elderly-care-in-the-heights-tx/) **Published:** August 7, 2013 **Author:** Donna Wrabel, LMSW **Content:** Fun food days like celebrating s’mores day is certainly yummy, and something you don’t want to do very often. Having a treat with your elderly loved one once in a while is good for both of you. These types of fun activities can become part of your elder care services routine. If possible, have your elderly adult help you to prepare the recipe, and then you can enjoy it together while reminiscing about childhood camping memories or something similar. **S’mores Pizza Recipe** 16 ½ ounce package of Pillsbury refrigerated chocolate chip cookie dough 2 cups chocolate chips 2 cups graham crackers, broken in 1 inch pieces 2 cups miniature marshmallows [![Elderly Care in The Heights, TX](/wp-content/uploads/2013/08/senior-woman1-300x199.jpg "Elderly Care in The Heights, TX")](/wp-content/uploads/2013/08/senior-woman1.jpg)Chocolate syrup, for garnish (optional) - Spread out the softened cookie dough onto a lightly greased pizza pan and flatten it right to the edges. - Bake at 350 degrees F for 8-10 minutes until it begins to SLIGHTLY brown. - Remove the cookie from the oven and sprinkle the top of it with the chocolate chips, broken graham crackers and marshmallows. - Return the cookie to the oven for 5-8 minutes until the crust looks golden brown and the chips and marshmallows are melted. - Allow to cool a little before serving. - If desired, garnish with chocolate syrup. This giant pizza sized cookie can be cut into wedges and shared with a few people. It freezes well if you can’t get it all eaten in a couple of days. This dessert is quite rich, so don’t indulge too often! What are some other fun activities that can be combined with this food celebration? - Do a jigsaw puzzle together while snacking on this special treat - Use this as part of a backyard picnic - Invite a few friends over and have a few hands of a favorite card game - Make a cool watermelon punch and sit outside on the porch in the evening Watching your weight or your diet? Are you worried about eating a treat because of the calories? Here are some exercises you and your loved one can do the next day to work off the calories: - Take a walk around the block - Go swimming at the local pool - Do some spinning (stationary bike) - Dance to a few songs in the living room Exercise is very healthy anyway, so whether or not you’re trying to work off those extra calories, indulge in some good healthy exercise as often as possible, even if you don’t have an excuse! If you have a loved one who could benefit from the help of elderly care services in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in The Heights TX **Tags:** Elderly Care in The Heights TX --- ### [Caregivers in Garden Oaks, TX: Eye Care for Elders](https://www.houston-homecare.com/caregivers-in-garden-oaks-tx/) **Published:** August 13, 2013 **Author:** Donna Wrabel, LMSW **Content:** Peoples’ vision change as they age. It’s a normal part of aging for the eyes to experience one or more of the following. Some are mildly irritating; others may be the sign of disease development. - Eyes taking a longer time in adjusting from light to dark - Difficulty when trying to read small print - The loss of depth perception, making it increasingly difficult to judge distances - Developing more sensitivities to glare from light sources, such as sunlight or unshielded light bulbs - Dry eyes - Watery eyes or eyes that are teary - Increased difficulty in seeing contrasts and color [![Caregivers in Garden Oaks, TX](/wp-content/uploads/2013/08/elderly-woman-and-CNA-or-assisted-living4-300x199.jpg "Caregivers in Garden Oaks, TX")](/wp-content/uploads/2013/08/elderly-woman-and-CNA-or-assisted-living4.jpg)Vision is a vital part of daily living for most people. Recognizing changes in the eyes’ function or in eyesight in general are important so that proper eye diagnosis and treatment can begin. As a home care provider you may notice changes in your elderly adult’s eyesight before they do. It may come on so gradually that they don’t figure it out right away. Regular eye examinations can detect problems when still in the early stages, thus helping to maintain good vision for a longer period of time. Most seniors use glasses to correct the normal vision loss related to age. Sometimes medication or surgery is also necessary. Some of the symptoms of vision loss that you may notice are: - Increases in light sensitivity and/or squinting - Falling because she didn’t see a step or an object that was on the floor - He chooses bright colored clothing or objects over dull consistently - Those who are still driving are missing street signs, traffic signs and as a result have an increase in driving mistakes - She spills her food or drink because she is misjudging where the items are - He has been experiencing uncontrolled movement of the eyes - She cannot read from or copy from written texts without frequent mistakes - He is having difficulty seeing at night and needs more light in the house at night to see in the dark - She seems clumsy; not being able to do things she could before, like threading a needle or buttoning her shirt - He sees flashes of light from the corner of his eyes; sometimes it looks like a rapid movement There are also several diseases that can affect vision, so any changes in the ability to see should be checked out with the doctor. Most eye problems have a really good outcome when discovered and treated in the early stages. If you have a loved one who could benefit from the help of home care services in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Garden Oaks TX **Tags:** Caregivers in Garden Oaks TX --- ### [Home Care Services in Hilshire Village, TX: The Errand of Angels](https://www.houston-homecare.com/home-care-services-in-hilshire-village-tx-2/) **Published:** August 21, 2013 **Author:** Donna Wrabel, LMSW **Content:** As a caregiver, sometimes you just wish an angel could come and take over for a while. You may think no one else understands or that no one else could possibly take over for you. Those angels really are out there. If they are not within your family or circle of friends, they are most certainly found in agencies that provide in home care service. These in home care providers are little angels who want to look after your loved one’s needs and are very capable of doing so. They will meet with you; if necessary consult with your elderly parent’s physician in regards to care, meet with social workers who may be involved, etc. [![Home Care Services in Hilshire Village, TX](/wp-content/uploads/2013/08/running-errands2-200x300.jpg "Home Care Services in Hilshire Village, TX")](/wp-content/uploads/2013/08/running-errands2.jpg)They will develop a plan that is individualized to the needs of your loved one. These caregivers are trained, experienced and compassionate. You can even choose which one is most suitable for your loved one. Now your wishes of someone to help you out really can come true. Some of the services that a person can expect from in home care include: - Assistance with daily hygiene - Preparation of meals and monitoring of the diet - Light housekeeping - Necessary errands and shopping trips - Joyful, happy companionship - Morning, mid-day and evening care is available - A great source of [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") care for the family caregivers - Care is available on weekends and holidays as well - Care can be either long term or temporary, whatever your needs are - [Live-in](https://www.houston-homecare.com/live-in-home-care/ "Live-in") caregivers are available This is a great resource for the family caregiver. Even if it’s part-time or temporary, it can provide a much-needed [respite](https://www.houston-homecare.com/respite-home-care/ "respite"). It’s a good way to ensure beloved family members are taken care of while the family caregiver goes on summer vacation. Or maybe she just needs a couple of days off per week. Or the home care services can even be full-time, freeing up the caregiver to take care of her job and children. Family caregivers can be under tremendous stress and they need to have time for themselves as well. When they have someone they can trust to take good care of their loved one, it lightens the load they are carrying. The family caregiver is better able to take care of herself when she has some respite from caregiving. Caregiver burnout is one of the risks of caregiving. Home care services provide the stand-in she needs so she can avoid burnout and keep her energy levels and emotional well-being at a healthy level. If you have a loved one who could benefit from the help of home care services in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Hilshire Village TX **Tags:** Home Care Services in Hilshire Village TX --- ### [Elder Care in Spring Valley, TX: A Walking Test for Dementia](https://www.houston-homecare.com/elder-care-in-spring-valley-tx-a-walking-test-for-dementia/) **Published:** August 22, 2013 **Author:** Donna Wrabel, LMSW **Content:** There is some recent news that may be of interest to elderly home care providers. Some fairly new studies are suggesting that there are changes in the way that an older person walks which may be an early indicator of cognitive decline – and that includes Alzheimer’s disease. The reason this news is so interesting is that watching and studying the way a person walks is such an easy, non-invasive tool for forecasting cognitive changes, dementia, and Alzheimer’s disease. The change in gait may even show up before any behavioral changes do. When the gait deteriorates, it’s a signal to start testing the memory. [![Elder Care in Spring Valley, TX](/wp-content/uploads/2013/08/senior-and-caregiver-at-home3-300x199.jpg "Elder Care in Spring Valley, TX")](/wp-content/uploads/2013/08/senior-and-caregiver-at-home3.jpg)These findings are based on five different studies and show promise in being used, one day, for possibly diagnosing Alzheimer’s. Currently the only way to be 100% certain of an Alzheimer’s diagnosis is through brain studies. Early interventions for a disease like Alzheimer’s means that a person could be diagnosed early enough for treatments to really make a difference. Studies in the changes of walking patterns for Parkinson’s patients are nothing new. Scientists have also been studying gait changes after stroke or heart attack. Some changes in gait or the way of walking are not attributable to normal aging. As a result of these studies, it goes without saying that any changes in gait or unusual walking patters should be checked out by the person’s physician. **Blood sugar levels linked to [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia")?** Another unrelated but interesting piece of news related to [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") is that high blood glucose levels are linked to a greater risk of developing dementia. It doesn’t even have to be diabetes that is the link; just high blood sugar levels. High blood sugar levels have been shown to have a negative impact on the brain. The details of why a higher blood glucose level can determine development of dementia are not known; all that is known is that the % risk of dementia increases a few percent with every climb of a few more mg/dL of blood sugar levels. The lesson in this second piece of news is that blood sugar levels should be checked regularly and kept at healthy minimums. Lifestyle changes that result in lowering blood glucose levels could also lower risks of developing dementia. Healthy lifestyle practices like eating well and regular exercise can help to keep glucose levels in check. Maintaining a healthy body weight is also of vital importance. If you have a loved one who could benefit from the help of elder care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Spring Valley TX **Tags:** Elder Care in Spring Valley TX --- ### [Senior Care in Spring Valley, TX: September is Chicken Month](https://www.houston-homecare.com/senior-care-in-spring-valley-tx-3/) **Published:** August 27, 2013 **Author:** Donna Wrabel, LMSW **Content:** Working in senior care services? Need some fun ideas for September? It’s chicken month in September, and this is one bird Americans really love to eat. There are so many ways to prepare it, you could eat chicken every day of the month and never eat the same recipe twice. **What are some ideas for chicken recipes?** - Chicken enchiladas - Roast chicken - Chicken soup - Barbeque chicken wings - Chicken chili - Chicken casseroles galore **[![Senior Care in Spring Valley, TX](/wp-content/uploads/2013/08/Home-Care-Companion-with-Senior-293x300.jpg "Senior Care in Spring Valley, TX")](/wp-content/uploads/2013/08/Home-Care-Companion-with-Senior.jpg)Why choose chicken for a high quality protein?** - It’s versatile and adapts well to many different recipes and cuisines - It’s relatively inexpensive compared to some other meats - Can be very low-fat if you opt for white meat with no skin - Easy to purchase in almost any location **Korean Chicken Thighs** 8 chicken thighs, skin on ½ cup soy sauce ½ cup minced green onion 3 tablespoons sesame oil 3 tablespoons honey 2 teaspoons minced garlic or ¼ teaspoon garlic powder ¼ teaspoon ground ginger ¼ teaspoon black pepper - Preheat the oven to 375 degrees. - Place the chicken with the skin side down in a large baking dish. - Combine all the remaining ingredients in a bowl, mix well and then pour on top of the chicken pieces in the dish. - Bake uncovered for 45 minutes. - Turn the chicken over in the dish and continue baking for another 15 minutes. **Quick Vietnamese Chicken Soup** 1 ounce cellophane noodles 8 ounces boneless skinless chicken breasts 1 tablespoon peanut oil 2 teaspoons minced garlic 2 teaspoons minced ginger ¼ teaspoon red pepper flakes 28 ounces chicken broth 2 tablespoons fish sauce 2 tablespoons chopped fresh cilantro 2 tablespoons chopped green onions 1 tablespoon chopped fresh basil - Soak the cellophane noodles in very hot tap water. - While the noodles are soaking, cut chicken into thin julienne strips. - Heat oil in a deep skillet over a medium-high heat; add chicken, garlic, ginger and pepper flakes. - Cook, stirring for 1 minute; add broth and fish sauce and bring to a boil. - Reduce heat to medium and simmer until the chicken is done, about 8 minutes. - Drain noodles and cut them into short pieces with a pair of scissors (about 1 – 1 ½ inches long.) - Arrange noodles in bottom of bowls; ladle soup over the top and sprinkle with cilantro, onion, and basil. - Serve with Vietnamese hot sauce or chili paste, if desired. This lovely warm soup is ready to eat in only 15 minutes, and tastes like you have cooked all day! If you have a loved one who could benefit from the help of senior care services in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Spring Valley TX **Tags:** Senior Care in Spring Valley TX --- ### [Rewards for the Caregivers in The Heights, TX](https://www.houston-homecare.com/rewards-for-the-caregivers-in-the-heights-tx/) **Published:** September 5, 2013 **Author:** Donna Wrabel, LMSW **Content:** When you have taken on the role of the caregiver for an aging parent or other loved one, you have taken on a great responsibility. If your mother or father has shown signs that he or she is unable to take care of himself or herself in a safe and healthy manner on a regular basis, then you have likely decided that you will either find the right caregiver or provide that level support yourself. [![Caregivers in The Heights, TX](/wp-content/uploads/2013/09/Senior-Male-with-Walker-and-Home-Care-Worker5-300x199.jpg "Caregivers in The Heights, TX")](/wp-content/uploads/2013/09/Senior-Male-with-Walker-and-Home-Care-Worker5.jpg)While this is a great responsibility, and you certainly aren’t seeking any kind of financial compensation for taking care of your own parent, it’s a good idea to understand what the rewards are for being a caregiver. No, this does not mean you will get a greater stake in the family assets or will be favored more than your other siblings. It means that you will have gained a certain reward that is reserved for most caregivers. *The satisfaction of helping others in need.* Being able to help someone else in need offers one of its own great rewards. You feel better about yourself, you can take away a positive feeling that you made a difference in somebody’s life. This kind of reward is almost immeasurable in reality. However, when you are caregiver for someone else, that reward stays with you for the rest of your life. *Spending more time with the person who used take care of you.* Taking care of an aging parent can allow you to have more one-on-one time with them before it’s too late. When we grow up and get jobs and raise families of our own, we often neglect the moments with our own parents that can be so precious. While the last thing you want to deal with is witnessing your mother or father’s health deteriorating, you can find great value in being able to support them, get to know them a little better as an adult, and return a little bit of care that they gave to you when your child. *Saving money?* Some people think of rewards as being monetarily based. You may think that you are saving a lot of money for yourself or your parents by being the primary caregiver to them when they need it. However, there are a number of [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") services and agencies that can provide more professional and consistent care that you might not be able to at the moment, and depending on your parents Medicare or Medicaid insurance, it could be very cost-effective. There are number of rewards for being a caregiver, but each one will depend on your personality, what your expectations are, and the level of care that is required by your loved one. Never underestimate the value of being a caregiver to whoever happens to need it. If you have a loved one who could benefit from the help of home care services in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in The Heights TX **Tags:** Caregivers in The Heights TX --- ### [Senior Health Care Services and Fall Allergies in Garden Oaks, TX](https://www.houston-homecare.com/senior-care-in-garden-oaks-tx-4/) **Published:** September 18, 2013 **Author:** Donna Wrabel, LMSW **Content:** When it comes to senior care and autumn, it’s important that you address the prospect of allergies. During the fall and spring months, allergies tend to be at their peak, with pollen, ragweed, and other allergens flying through the air. For seniors, these allergies could pose serious health risks, so it’s important that you address them before they become a problem. **Find out about potential allergies** [![Senior Care in Garden Oaks, TX](/wp-content/uploads/2013/09/senior-woman2-300x199.jpg "Senior Care in Garden Oaks, TX")](/wp-content/uploads/2013/09/senior-woman2.jpg)If you don’t know whether your elderly loved one has any fall allergies, be sure to ask them now, before they begin to peak. They may not even know if they’re allergic to anything, depending on their lifestyle and memory. They may also have avoided allergies for a large part of their life, but people can develop allergies no matter how old they are. **Ask their doctor** If you or your loved one are unsure about potential fall allergies, be sure to ask their primary physician. Most of these possible allergies will be on file and they may be able to indicate the best way to prevent or treat allergy symptoms if they arise. **Get the appropriate medication** If there are prescription medications, such as an inhaler for asthma, or preventive pills, or ever over the counter medications that they should have on hand, make sure that they have fresh, current medications this year. Even if they didn’t use much during the previous fall season, that doesn’t mean they will have few, if any, problems this year. Medications do expire, so check the expiry date and, if you’re not sure, dispose of it properly and acquire new medication for this season. **Go over everything with senior health care services** Make sure that the primary caregiver for your loved one knows about every possible allergy as well as the signs and symptoms to look for. You should also develop a plan together to help minimize the possibilities of having an allergic reaction. For example, if your loved one’s allergies flare up after the grass is cut, make sure that you close the windows and avoid going outside for a few hours after their lawn or even the neighbor’s lawn, has been mowed. While fall allergies tend to be far less severe than springtime allergies, that doesn’t mean you should ignore them or be passive. Get involved and determine what to avoid and make sure that the senior care provider is prepared as well. Always keep emergency contact numbers on hand and in an easy to find location in your loved one’s home. If you have a loved one who could benefit from the help of senior care services in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Garden Oaks TX **Tags:** Senior Care in Garden Oaks TX --- ### [Elder Care in The Heights, TX: Caregivers Help with Exercise](https://www.houston-homecare.com/elder-care-in-the-heights-tx-2/) **Published:** September 26, 2013 **Author:** Donna Wrabel, LMSW **Content:** Along with a nutritious diet, exercise is crucial for a healthy feeling of well-being both physically and mentally. It used to be thought that the elderly should do a lot of resting, not exert themselves and generally do a lot of sitting. Contrary to those old false beliefs, people in their senior years should enjoy regular physical activity with allowances for any chronic conditions of course. **Does exercise help a senior feel better?** [![Elder Care in The Heights, TX](/wp-content/uploads/2013/09/Physical-Therapy2-200x300.jpg "Elder Care in The Heights, TX")](/wp-content/uploads/2013/09/Physical-Therapy2.jpg)Regular exercise is great for both the body and the mind. When a person’s body is all charged up and energized, their mood is improved, their brain is more alive and their memory also improves. Absolutely everyone can benefit from exercise. It doesn’t matter if they are perfectly healthy in body and mind or suffer from some kind of illness. Regular exercise can even help in the treatment of depression. It’s definitely true that exercise can help the senior body. But the motivation to do it is sometimes a challenge. That’s where an elderly home care provider can really help out! Sometimes all an elder needs is a walking partner or a swimming buddy. Their caregiver can be just that! **Some benefits of exercise for elders** - Promotes the building up of the elder’s muscle mass. - Burns excess calories. - Exercise helps to counteract the slowing of metabolism that comes with age. - For those who need to lose weight, exercise makes it much easier. - Helps to boost the immune system. - Promotes better bone density. - Helps to control blood pressure. - Both heart health and digestive health are benefitted. - Reduces risks of developing conditions like Alzheimer’s disease. - Improves both flexibility and posture. - Helps to reduce falling risks because it improves strength and balance. - Helps in reducing symptoms of arthritis. - Keeps a person in a better mood. The endorphins which are produced promote happiness and alleviate stress, frustration and depression. - Is excellent for brain health; is suspected to slow down the deterioration of memory. Home care for the elderly is far more than just a helper in the home who assists the elder with bathing and dressing. The caregiver can also help with nutritious, freshly made meals and transportation to exercise classes or the swimming pool. A variety of exercise is one of the keys to alleviate boredom. A walking partner who can go at your elderly loved one’s pace and be of assistance when needed is also a role that the home care provider can fill. If you have a loved one who could benefit from the help of eclder are services in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in The Heights TX **Tags:** Elder Care in The Heights TX --- ### [Is AIDS Awareness Month Important for Home Care Services in Garden Oaks, TX?](https://www.houston-homecare.com/home-care-services-in-garden-oaks-tx-3/) **Published:** October 9, 2013 **Author:** Donna Wrabel, LMSW **Content:** It’s easy to forget that AIDS and HIV are still common threats to millions of people around the world. During the 1980s, when AIDS was becoming more well-known as a serious and deadly health risk, people were paranoid about those who might have the disease. Today, AIDS is better understood, people suffering from it are more accepted, and treatment options are much more effective. However, when it comes to AIDS and home care services, it’s important to understand the health risks, as well as treatment options and what one can do for someone dealing with this disease, no matter how old they are. [![Home Care Services in Garden Oaks, TX](/wp-content/uploads/2013/10/greg-banks.jpg "Home Care Services in Garden Oaks, TX")](/wp-content/uploads/2013/10/greg-banks.jpg)The first thing to consider with regard to AIDS and HIV, whether it’s for a loved one or concerns that you may have with an in home care provider is that AIDS can only be transferred by an exchange of bodily fluids. This can include blood, so this month, pay more attention to the home health care services that you may hire or have working with an elderly loved one who may have AIDS or HIV. When working with patients, nurses and doctors are regularly aware of the potential health risks that abound, but an in home care provider may have limited experience working with an individual who may have a disease like AIDS or HIV. Taking a few precautions will benefit everyone involved. If your loved one has been diagnosed with AIDS or HIV, it’s important to be upfront and honest with the home health care services agency as well as the in home care provider. This isn’t meant to give permission to the provider to treat your loved one any differently than they would have if they didn’t know, but to allow them the opportunity to approach certain tasks with more care. While there are certainly precautions that should be carried out when working with patients, no matter what condition their health is, sometimes it can be too easy to be complacent. When assisting an individual with bathing, providing medication through a syringe or IV, or any other potential points of open wound contact, the care provider should always wear protecting clothing, such as surgical gloves. October provides us all with a reminder about AIDS and the impact it can have on people who are dealing with the disease. It’s also a good time to be mindful that the disease still exists and each person should be treated with respect and dignity and that home care services should be aware of the situation in order to provide the highest level of care possible. If you have a loved one who could benefit from the help of home care services in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services Garden Oaks TX **Tags:** Home Care Services in Garden Oaks TX --- ### [Should You Think about Liver Health While Providing Senior Care in The Heights, TX?](https://www.houston-homecare.com/senior-care-in-the-heights-tx-2/) **Published:** October 10, 2013 **Author:** Donna Wrabel, LMSW **Content:** Jeremy’s father had been a guy who worked hard throughout his entire life. From the moment that he could, he was working. When he was 12 years old, Jeremy’s father started going around the his neighbors and finding out if there was anything they needed, anything that he could do for them, and that’s when he made his first dollars. Through the years, Jeremy’s father would spend a lot of time hanging out at the local bars and getting to know a number of people. He drank quite a bit, though no one would [![Senior Care in The Heights, TX](/wp-content/uploads/2013/10/home-care-companion1-200x300.jpg "Senior Care in The Heights, TX")](/wp-content/uploads/2013/10/home-care-companion1.jpg)have labeled him as having an alcohol problem. As he got older and when he reached retirement, his father had graduated from beer and the occasional shot of whiskey for wine. As part of his senior care regimen, Jeremy made sure that his father was tested to ensure that he was in relatively good health. However, because he worked so hard throughout his life, his joints ached and his muscles weakened to the point where he could no longer do a lot of the things that he used to be able to do. That’s why Jeremy hired senior health care services, to look after his father who had done so much throughout his life. One thing that always concerned Jeremy, though, was all those years spend hanging out at the local pubs drinking with his employees, friends, and strangers. He worried about his father’s liver health, even though doctors and even a number of senior care professionals assured him that there was nothing to worry about. October is Liver Health Month and that means it’s a good idea to consider the health of everyone’s liver. It is important in breaking down enzymes and sugars, like those found in alcohol, and if the liver begins to fail, you might notice jaundice, especially in the skin and the eyes. If you have any concerns that your loved one’s liver health could be compromised, then it’s a good idea to bring them to the doctor to have them tested. The reason is simple: in many cases, when it comes to senior care, if there is any problem with their liver, there may still be time to reverse the damage through a change in diet and the right prescription medication. Don’t delay. Now is a good time to think about one’s overall health and liver health as well. If you are providing senior care for a loved one, don’t neglect this vital aspect of overall health and well-being. If you have a loved one who could benefit from the help of senior care in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in The Heights TX **Tags:** Senior Care in The Heights TX --- ### [How to Handle an Ornery Individual when Providing Elder Care in Memorial, TX](https://www.houston-homecare.com/elder-care-in-memorial-tx-4/) **Published:** October 16, 2013 **Author:** Donna Wrabel, LMSW **Content:** Karen’s father was ornery, to say the least, and when she was trying to provide the right level of elder care for him, she had one of the greatest challenges of her life. What does it mean for someone to be ornery? Essentially, it means someone who is bad tempered and combative. Most of us know at least a few of these people throughout our lives. These are people who, no matter what you’re trying to do for them, no matter what the situation, they will be more than willing to argue, insult you, and basically do anything they can to cause as much strife and conflict as possible. There are plenty of reasons why some [![Elder Care in Memorial, TX](/wp-content/uploads/2013/10/senior-woman-worried-about-aging-father2-200x300.jpg "Elder Care in Memorial, TX")](/wp-content/uploads/2013/10/senior-woman-worried-about-aging-father2.jpg)people act this way, and it’s not really all that important at the moment to try to take this topic on, but when you have to deal with someone like that, especially when you hire home care for elderly loved ones, it’s a good idea to at least have a basic understanding about how to handle them. Like Karen had to learn. The advantage for Karen, though, was that she had known her father all her life. He had always been ornery and she often felt bad for her mother for having to deal with it for so many years. Now her mother had passed away more than two years earlier and she was left to deal with the aftermath. The first thing that she did was to lay down a few acceptable ground rules. Her father needed some basic help to remain living on his own. He didn’t want the help and would rather criticize everything that she did, but she let him know that aside from ensuring that she would make sure he was safe, he would be left alone if he acted up, meaning no meals cooked for him and no laundry cleaned. He didn’t like this prospect and pressed her in the beginning. She held firm to her promise and he learned quickly that if he argued or acted up, he was going to have to fend for himself. Karen made sure that there was plenty of food to eat, but the type that was ready wasn’t what he liked. Karen was firm and set the ground rules, respecting his autonomy and his right to live in his own home, but made sure that he understood there had to be mutual respect; otherwise he wouldn’t get the help he needed. She took the first step in elder care with an ornery individual; she established the expectation and stood by the consequence. If you have a loved one who could benefit from the help of elder care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Memorial TX **Tags:** Elder Care in Memorial TX --- ### [Reading Together: A Heartwarming Elder Care Story in River Oaks, TX](https://www.houston-homecare.com/elder-care-in-river-oaks-tx-3/) **Published:** October 17, 2013 **Author:** Donna Wrabel, LMSW **Content:** Mark had never really been all that close to his father. Throughout his childhood, his father was working all the time and never made it to any of his school activities or even his soccer games. He would look to the sidelines with longing, seeing other parents there cheering on their kids and he wished that his father could have made at least one. [![Elder Care in River Oaks, TX](/wp-content/uploads/2013/10/Caregiver-reading-to-senior-man3-300x200.jpg "Elder Care in River Oaks, TX")](/wp-content/uploads/2013/10/Caregiver-reading-to-senior-man3.jpg)Then he went to college, his father left his mother for another woman, and the anger reached a point when he just didn’t want anything to do with him anymore. Through the years, Mark learned to forgive, with the help of his mother’s insistence, and began to open up a new relationship with his father. However, he had never really felt close to his father until his father suffered a heart attack and needed elder care. Mark’s father lived not far from him –only thirty minutes in the car- but he had no interest in providing any level of regular care to him. He worked full-time and even though he was single, he knew that providing that level of care to his father would take up almost all of his free time and he had a life of his own to live. So he hired home care for the elderly and they did a great job at supporting him at home. One day, the elderly home care provider suggested that Mark spend a little more time with his father, maybe even read with him. “Your father has all these books around the house, but I never see him read,” the elderly home care provider said. “I think he doesn’t see up close too well anymore.” So Mark decided to stop by after work one day a week and read of book with his father. To his surprise, his father was excited about this idea and they began to read *The Old Man and the Sea* by Ernest Hemingway. It was a book that his father had always wanted to read, but had never gotten around to it. Now, with his glaucoma, he couldn’t make out the words on the page anymore. Mark and his father read the book together, and while they would finish a chapter, his father would begin to recall a memory that he had of Mark as a child. Mark learned that his father had always been proud of him, that he had wanted to be there for him, but working two jobs (which Mark never knew) wouldn’t allow him the time. Mark and his father became closer than ever because they spent some quality time together. If you have a loved one who could benefit from the help of elder care services in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in River Oaks TX **Tags:** Elder Care in River Oaks TX --- ### [Caregivers in Memorial, TX: Tips for Traveling](https://www.houston-homecare.com/caregivers-in-memorial-tx-3/) **Published:** October 24, 2013 **Author:** Donna Wrabel, LMSW **Content:** Putting in a little preparation ahead of time can make all the difference in how much you and your loved one can enjoy a trip. Whether it’s your last chance at a short vacation before the weather turns to winter, or a trip to a niece’s wedding, it’s always fun to get away. **Things to arrange ahead of time** 1. [![Caregivers in Memorial, TX](/wp-content/uploads/2013/10/iStock_000021221896XSmall2-300x199.jpg "Caregivers in Memorial, TX")](/wp-content/uploads/2013/10/iStock_000021221896XSmall2.jpg)Make sure your loved one’s caregiver can go travelling with them, or possibly speak with the agency and see if there is another caregiver available for the trip. 2. Consult with the elderly senior’s doctor and get approval for travel and any recommendations according to conditions the person might have and how travel will possibly affect those conditions. 3. The chosen destination should be appropriate to any limitations your parent has. For example, someone in a wheelchair would need wheelchair accommodations both on the trip there and at the final destination. 4. Any special services your loved one may need. Do they need special seating near a restroom? Should airline personnel be notified of physical limitations? Is there a designated disabled row where they can receive extra attention if needed? 5. Research the medical facilities at your destination. Where are the nearest hospitals? 6. If there will be a stay in a hotel, are there bars in the bathroom for the elderly? 7. Get all documentation and identification ready. That could include a passport, tickets for the trip if needed (plane, train, bus, etc.) and itineraries. Medical documents are also important, prescriptions, medications and a physician’s statement if needed. For the elderly with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"), wearable identification is crucial. 8. Pack essentials in a bag that easy to access. 9. Even though travelling can really upset a person’s routine and schedule, try to stick to as much of a daily routine as possible to reduce stress and anxiety in an elderly loved one. 10. Plan for breaks and rests along the trip. There’s nothing worse than a hurried, stressful trip due to not planning in enough rest time. Elderly people can really get anxious when taken away from familiar surroundings and off of their regular routine. Even though there is a great deal of sitting while travelling, they can still get fatigued by the trip. The trip is all about creating memories. No matter the purpose of the trip, try to take it slow and smell the roses along the way. The happy memory will be worth it. If you have a loved one who could benefit from the help of home care services in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Memorial TX **Tags:** Caregivers in Memorial TX --- ### [The Responsibilities of Home Care Services in Houston, TX](https://www.houston-homecare.com/home-care-services-in-houston-tx-5/) **Published:** November 1, 2013 **Author:** Donna Wrabel, LMSW **Content:** Many people have misconceptions about the benefits of home care services and the responsibilities home care health workers perform. There are several types of in home health care services available to support patients who have limited abilities or who can no longer live independently but would still like to remain in the environment of their own home. The basic job description for an in home care provider is a person who assists the elderly or disabled with daily living activities in a client’s place of residence. Duties performed may include: - **Health Care Related Tasks** This type of service includes monitoring vital signs or medication management. Professionally trained health care providers can apply medical attention in certain [![Home Care Services in Houston, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/Home-Care-Nurse-with-Senior.jpg "Home Care Services in Houston, TX")](/wp-content/uploads/2013/10/Home-Care-Nurse-with-Senior.jpg)situations. - **Housekeeping Duties** This could include cooking, cleaning, laundry, or taking care of a pet. It’s important that a healthy and nutritious diet is a part of everyday. Often the elderly are unable to maintain the standards necessary for healthy eating or they miss meals altogether. It is also important that elderly, who choose to remain at home, live in a safe and clean environment. They need to have clothes that are clean but may not be able to do laundry as they once did. If they are no longer able to clean up after a pet, this could be another responsibility for an in home care provider. - **Transportation** Health care providers are extremely helpful when your elderly loved one needs to get around to locations out of the home. It might be an appointment at the physician’s office, an activity they enjoy, physical therapy, or running errands, such as food shopping or picking up medication from the pharmacy. - **Hygiene** Depending on a client’s limitations, in home care providers can help with the everyday personal grooming tasks. They can assist with bathing, dressing, and getting a client to and from the bathroom. - **Companionship** Some in-home health care services focus on having people available to provide companionship. Many seniors with physical limitations, who live on their own, have no means of going out of the home to socialize or interact with others. This is a great service for those who do not have or have access to other family members or friends. While it is not always a requirement, many home health care agencies mandate that their employees are certified nurses or nurse assistants. However, it depends on the level of service that an elderly client is looking for. Duties or responsibilities of those who are medically certified could include changing the dressing on post-surgery wounds, distributing medication, physical therapy, and administering first aid or CPR. Regardless if a patient requires medical or non-medical assistance, home care services can promote quality of life to those who are unable to perform some of life’s everyday tasks. If you have a loved one who could benefit from the help of home care services in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services Houston TX **Tags:** Home Care Services in Houston TX --- ### [Elderly Care in Hillshire Village, TX: Tips for Caring for Elderly People](https://www.houston-homecare.com/elderly-care-in-hillshire-village-tx-2/) **Published:** November 7, 2013 **Author:** Donna Wrabel, LMSW **Content:** There’s no need to be afraid of the elderly, yet some people are. They think all older people are senile, mean or sick. The reality is, everyone will eventually get old and age. With age, the body loses the youthful appearance and yes, some people will become sick or develop [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"). But since it’s a natural thing for all humans to age, it makes sense that the younger generations take time to understand the older generation. After all, they will all be there some day! [![Elderly Care in Hillshire Village, TX](/wp-content/uploads/2013/11/grocery-shopping-300x217.jpg "Elderly Care in Hillshire Village, TX")](/wp-content/uploads/2013/11/grocery-shopping.jpg)If you find yourself in the situation where your elderly parents need some help caring for themselves, the following tips will give you some information that may be helpful. - Give them the respect and compassion they deserve. In most cases they took care of you at a time when you needed them most and couldn’t take care of yourself. Now the tables are turned and they need you. - They have experienced physical changes. Their vision, hearing and sense of touch have probably been affected by the aging process. They have also experienced physiological changes. Make things easier for them by speaking louder and more clearly if they need you to. Come closer to them and make eye contact when speaking. - They may be more sensitive to pain and touch than they used to, so treat them very gently. Conversely, they may be less sensitive to pain which is a warning that something’s wrong. This becomes a problem because they may get burned easier when the pain signal is delayed. - They may begin to lose some control of bodily functions. This isn’t their fault and can be really frustrating to them so remember to be very sensitive. If they experience a problem, help them to keep it very discreet so it doesn’t humiliate them in public. - Their memory may not be as it used to. - Their flexibility will be less than in younger years and their skin will be dryer and more brittle. Keep them warm because cold air can be damaging to their muscles. - Their immune system will likely be weaker than in younger years and their metabolism will have slowed down. - They may be more prone to disease and catching viruses or bacteria they are exposed to. Keep their living area clean and clear of dust and clutter. - They may need extra vitamins and minerals in the form of supplements if they are not able to eat adequate amounts of healthy foods each day. - An elder care provider can help because they are trained professionals who know just how to give caring and compassionate elder care to your aging loved one. If you have a loved one who could benefit from the help of elderly care services in Hillshire Village, TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Hillshire Village TX **Tags:** Elderly Care in Hillshire Village TX --- ### [Elder Care in Hilshire Village, TX: How Lawyers Help Seniors](https://www.houston-homecare.com/elder-care-in-hilshire-village-tx-2/) **Published:** November 14, 2013 **Author:** Donna Wrabel, LMSW **Content:** As they age, seniors are faced with issues that they possibly have never thought of or dealt with before. Some of those could include planning for retirement, estate planning, guardianships or trusts, Medicare or Medicaid, long-term medical expenses, etc. Sometimes the sheer amount of information can be anywhere from confusing to staggering. The help of a lawyer specializing in senior issues can be extremely helpful. **Focusing on Seniors’ specific needs** An elder care lawyer is an attorney who has dedicated their law practice to the specific legal needs of the senior adult and their family. These specialized lawyers have the ability to access resources geared toward older adults. This helps aging adults and their family to get their affairs in order as well as access services helpful to them in their [![Elder Care in Hilshire Village, TX](/wp-content/uploads/2013/11/Senior-Couple-with-Home-Care-Agency-Staff1-300x199.jpg "Elder Care in Hilshire Village, TX")](/wp-content/uploads/2013/11/Senior-Couple-with-Home-Care-Agency-Staff1.jpg)everyday lives such as home care for the elderly or elderly health care. **Specialties** Some of the areas the senior may need legal help include: - Estate planning – this is for everyone, not just the wealthy. This helps the elder to allocate the assets of their estate. - Healthcare planning – this may cover anything from immediate to long-term decisions, and also to lay out advance directives for those suffering from Alzheimer’s or [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"). Long-term care plans help both the senior and their family to feel prepared for the future and whatever it might hold. The elder care specialist can also help to ensure your loved one gets all the Medicaid or Medicare benefits they are entitled to. - Long-term care plan – this plan for the future helps the senior to manage their finances in such a way that they are able to cover the expenses of their medical needs for as long as possible. - Guardianship – this is helpful to set up in the case that your elderly loved one becomes incapable of taking care of and making decisions for herself or himself. - Legal advocacy and representation – the attorney specializing in elder care can also advocate on your loved one’s behalf for other legal matters. For example, age discrimination or landlord/tenant disputes. **What’s really important?** The ultimate goal of the eldercare attorney is to make the quality of life for the senior as high as possible. What’s really important to you is that your loved one gets the care and attention he deserves. Plans and systems that help both of you navigate this time of life together in a successful way are a great benefit. If you have a loved one who could benefit from the help of elder care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Hilshire Village TX **Tags:** Elder Care in Hilshire Village TX --- ### [Senior Care in Memorial, TX: 3 Things to Know about Parents’ Finances](https://www.houston-homecare.com/senior-care-in-memorial-tx-4/) **Published:** November 15, 2013 **Author:** Donna Wrabel, LMSW **Content:** Senior care can be a difficult topic to navigate, especially if you don’t know anything about your parent’s financial situation. If your father has suddenly suffered a major illness or injury, such as a heart attack or stroke, you might not be able to talk to him about his finances. If not, then how are you going to be able to talk to senior care referral services and get the most accurate information about what level of care will be available to him, and what you could afford? [![Senior Care in Memorial, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/elderly-woman-home-care-or-assisted-living1.jpg "Senior Care in Memorial, TX")](/wp-content/uploads/2013/11/elderly-woman-home-care-or-assisted-living1.jpg)There are three basic things that you should know about your parent’s finances when it comes to providing senior care for them. It’s best to find out this information sooner, rather than later, but in either case, this information will become an important piece of the puzzle for you to find the ideal senior health care services for them. 1. What insurance coverage do they have for senior care? Some insurance policies provide [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care"), at least for certain physical ailments or health conditions. Do you know what their insurance will provide under different situations? For example, will their insurance cover senior health care services for a specific amount of time after they’ve been discharged from the hospital? If you don’t even know whether your parents have insurance, then it’s time that you found out. 2. Where do they keep their important financial documents? Do you have any idea whether they keep this information, including financial accounts, insurance, the deed to their house, and more in a safe at home, in a file cabinet, in a safety deposit box at a local bank? If they keep this information in a safe at home, do you know where the key is or at least the combination? You should find out this information. If your parent is no longer able to communicate this to you at the time, you may have to hire a locksmith to get into the safe. 3. What are their thoughts or concerns with regard to power of attorney? If your mother or father has reached an advanced age and their health is getting worse every year, at some point you may have to make certain decisions on their behalf. You may need power of attorney for them and it’s best to get this while they are still able to acknowledge and approve it. You might not want to think about some of these issues, but these are three aspects of your parents’ finances that you must know about in order to help them get the best senior care that they may require at some point. If you have a loved one who could benefit from the help of senior care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Houston TX **Tags:** Senior Care in Memorial TX --- ### [How We Decided on Home Care Services for My Mother in Hilshire Village, TX](https://www.houston-homecare.com/home-care-services-in-hilshire-village-tx-3/) **Published:** November 22, 2013 **Author:** Donna Wrabel, LMSW **Content:** It was not an easy thing to think about, but when my mother’s doctor told us that she required some level of home care services, or that she would need to move into a nursing home, I knew there was going to be a lot of work to do. Or at least that’s what I thought initially. My sister and I live not too far from our mother and at first we thought about splitting the care that she would need between us. We looked into what it would mean for us to be a caregiver to her, and then decided to look into in home health care services. Since we didn’t know a thing about them, we thought they would be exceedingly expensive. Boy, were we wrong. [![Home Care Services in Hilshire Village, TX](/wp-content/uploads/2013/11/elderly-woman-and-CNA-or-assisted-living5-300x199.jpg "Home Care Services in Hilshire Village, TX")](/wp-content/uploads/2013/11/elderly-woman-and-CNA-or-assisted-living5.jpg)The first thing that we learned when we started to contact different home health care services agencies was that there are many different types of care that can be provided to our mother. She didn’t need someone to move into her home and live with her. At least not yet and we wanted to keep it that way for as long as possible. We also learned that she would be able to meet with her potential in home care provider to make sure that she would get along with this woman. So the next thing we did was that we sat down with our mother and went over all of the different options that we have come upon, and the two agencies within her community that could offer the level of care that she required. She asked us why we couldn’t just check in on her from time to time, so we had to explain that we certainly would do that, but that her doctor had told her it was time to have someone with experience and knowledge in assisting people of her age and diminishing physical capabilities. We finally got her to (reluctantly) agree to meet with a few people from the one agency that we felt most comfortable with, and immediately my mother began to smile. “I like her,” she whispered to me as we were leaving. It was as simple as that to decide on which home care services agency and in home care provider to choose. I’m sure it’s not always the same for everyone, but for my mother, it was a good decision and the fact that she was able to meet with a potential provider before hiring anyone was a great benefit. It eased her mind as well as ours. If you have a loved one who could benefit from the help of home care services in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Hilshire Village TX **Tags:** Home Care Services in Hilshire Village TX --- ### [Limits of Live-In Care for Seniors in Houston, TX](https://www.houston-homecare.com/live-in-care-in-houston-tx/) **Published:** November 23, 2013 **Author:** Donna Wrabel, LMSW **Content:** Are there limits to what live in care for seniors can or should do to support your elderly loved one?  Sometimes, though, it’s difficult to understand or realize that. You think that since this person is getting ‘free room and board’ (which they’re not, they’re earning it, often 18 hours a day or more), that they should be able to do anything that you need done in your mother’s or father’s home. However, it’s time to step back and realize that there are limits and it’s important to understand those limits and to respect them, even if you don’t necessarily agree with them. Okay, so what are we talking about here? Basically, when you have a live in home care provider who is helping your mother, you may think that their responsibilities [![Live-In Care in Houston, TX](/wp-content/uploads/2013/11/senior-and-caregiver-at-home5-300x199.jpg "Live-In Care in Houston, TX")](/wp-content/uploads/2013/11/senior-and-caregiver-at-home5.jpg)extend beyond providing health care, assistance getting dressed or in and out of the shower, and with basic meal preparation. In other words, too many families think that the 24 hour home care provider for their loved one is a glorified housekeeper. That is blatantly not the case, and it’s important to realize that. A live in caregiver is responsible for the health, safety, and welfare of your loved one. This means that they may be required to assist with some basic chores around the house, such as meal preparation and helping them do the laundry. This does not mean that they are supposed to do a thorough cleaning of the house every week. If you want that done, then hire a professional cleaning service. It also doesn’t mean that the live in caregiver is supposed to rake the leaves or shovel the driveway or walkways during the winter snowstorms. Hire a professional to come in and take care of that, or come over and do it yourself. It also doesn’t mean that the care provider is meant to be at the beck and call of your loved one. While your mother may be unable to do some of the things that she did in her youth, if she is fully capable of getting out of bed, up from the recliner, or somewhere else and making her way to the kitchen to make herself some tea, she should do it. Live in care for seniors is not about having a butler or maid who is there to do your bidding or your mother’s bidding. It’s about providing the right level of support so that she can remain living in her home while she recovers from an illness, or simply deals with the limitations that her age has placed on her and what she can or can’t do. If you have a loved one who could benefit from the help of live-in care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Live-In Care in Houston TX **Tags:** Live-In Care in Houston TX --- ### [Not Everyone is Able to be a Caregiver in The Woodlands, TX: What to Do When You’re Not](https://www.houston-homecare.com/caregiver-in-the-woodlands-tx/) **Published:** November 29, 2013 **Author:** Donna Wrabel, LMSW **Content:** Melissa had always been close with her mother, so when she needed some level of help to live at home, she was more than happy to step up and be her caregiver. Her brother and sister told Melissa that they should hire a professional home care provider, but Melissa didn’t see the point in that. Why hire someone to do that when you’re more than capable of doing it yourself? So she set out to make a plan and help her mother. Melissa was one of those adults who had never really had much direction in her life and while she was struggling to make ends meet with minimum wage jobs. So when she had an opportunity to move in with her mother so that she could care for her, she knew that it was something that she was [![Caregiver in The Woodlands, TX](/wp-content/uploads/2013/11/Caregiver-reading-to-senior-man4-300x200.jpg "Caregiver in The Woodlands, TX")](/wp-content/uploads/2013/11/Caregiver-reading-to-senior-man4.jpg)going to do. However, quickly she realized that she wasn’t cut out to be providing home care to her mother, or anyone for that matter. Her mother needed assistance with many activities around the house. She required help getting in and out of the shower. She needed help sometimes getting on and off the toilet. She needed help cleaning, getting up and down the stairs, and even cooking. Melissa quickly realized that her mother needed care that she was uncomfortable providing at times and care that went around the clock. Melissa was still working at two jobs and trying to save up some money. She was getting paid for the care she provided to her mother by her siblings, but it wasn’t enough; she found out that this wasn’t the type of job that she wanted or could handle. It wasn’t so much the work because she figured that she could do it for just about anyone else. It was because she was finding it difficult to get along with her mother. She felt as though her mother was taking advantage of her, and they were arguing more than they were talking in time. She talked to her brother and sister about it and they told her that it was time to consider hiring a professional home care provider. This would mean that Melissa would have to move out again, but she knew it was the right thing to do. Her relationship with her mother, keeping it a positive one, was more important than trying to be the primary caregiver. If you have a loved one who could benefit from the help of home care services in Hillshire Village, TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver in The Woodlands TX **Tags:** Caregiver in The Woodlands TX --- ### [What Happens with Home Care Services in Memorial, TX in Bad Weather](https://www.houston-homecare.com/home-care-services-in-memorial-tx-5/) **Published:** December 6, 2013 **Author:** Donna Wrabel, LMSW **Content:** In most northern regions of the United States during the winter, bad weather can hamper one’s ability to get to their destination. Snowfall, especially during blizzards, can make road impassable and they can actually become closed to anyone except ‘essential’ personnel. So is home care services determined to be essential personnel? That all depends on what services the particular individual is providing to the elderly patient. They may very well be, but what if your grandmother only requires some assistance at times during the day? What happens if the in home care provider can’t make it to her home during bad weather in the winter? [![Home Care Services in Memorial, TX](/wp-content/uploads/2013/12/senior-woman-worried-about-aging-father3-200x300.jpg "Home Care Services in Memorial, TX")](/wp-content/uploads/2013/12/senior-woman-worried-about-aging-father3.jpg)First, with today’s modern meteorological technology, most of us are not caught off guard by major storms. We know days in advance that a storm is on the way and can make the proper preparations to ensure that we have all of the provisions that we need. When you know that your elderly loved one will be snowed in by a major storm, you want to make sure that he or she will have everything that they need during that time and for a couple of days afterward. In the northeast in the winter of 2013, more than 3 feet of snow fell in a twenty-four hour period, which effectively closed roads for days. Many of them were impassable for up to 72 hours. If your elderly loved one requires more direct care, then it may be prudent to hire a live in caregiver for a couple of days, if that’s possible. The home care services agency that you hire will be able to tell you what, if any, provisions they generally make when it comes to bad weather and what would happen if the roads were impassable for a period of time. They may be able to send a caregiver to your loved one’s home to spend a couple of days, or they may recommend that your loved one be admitted to a nursing home or other facility before the storm hits, just for a couple of days until the roads are cleared and to make sure that electrical service is working at their home. When it comes to bad weather during the winter months, there’s no reason why you can’t, or shouldn’t, be prepared. Don’t expect home care services to make all of the arrangements as they generally have hundreds of patients in their care at any given time. Make a few phone calls on behalf of your elderly loved one and you’ll rest more comfortably knowing that they will be safe this winter. If you have a loved one who could benefit from the help of home care services in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Memorial TX **Tags:** Home Care Services in Memorial TX --- ### [Live-In Home Care in Memorial, TX: Companions Need Good Communication with Family. Here are Some Tips.](https://www.houston-homecare.com/live-in-home-care-in-memorial-tx/) **Published:** December 13, 2013 **Author:** Donna Wrabel, LMSW **Content:** Many families consider hiring a home care companion to assist with some of the needs that their elderly loved one may have. They know that their loved one needs help with easy tasks around the home and should not be left alone all of the time, but they feel that it has not progressed to be bad enough to send them to an assisted living facility yet. If you have decided to hire a home care companion for your loved one, it is vital that you keep the lines of communication open with them to ensure that they fully understand the job that they must do. Here are some things that you can communicate with your loved ones home care companion so that you and they are on the same lines. **[![Live-In Home Care in Memorial, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/live-in-companions.png "Live-In Home Care in Memorial, TX")](/wp-content/uploads/2013/12/live-in-companions.png)Let Them Know Expectations** When you are first hiring a home care companion, it is important that you let them know what your expectations are. Do not just hire them and expect that they are going to know right away what you want them to do. Are you expecting them to just come and spend a few hours with your loved one each day or are they supposed to be there all day? Do they help with light housekeeping, giving medications, transportation, or some other chores that must be done? Sit down with them right away and come to an agreement on the types of things that will need to be done while they are with your loved one. **Changes in Routine** There are times when the routine of your loved one may get messed up and it is important to let the home care companion know about it. Perhaps your loved one is going to stay with a family member for a few weeks or the doctor wants them to start seeing a physical therapist. Let the home care companion know about this right away. Anything that might require the home care companion to not come by for a couple weeks or that will require them to take your loved one to a new appointment will need to be discussed right away. How is the companion supposed to get your loved one to a new doctor if they do not know anything about the doctor in the first place? **Changes in Medicine** As your loved one get older, it is natural for them to be put on more medications by their doctor. Let your home care companion know about any changes in your loved ones medication, whether it is a new medication completely or if the dosage is being changes. This can be really important if the home care companion is assisting with the distribution of the medication. Also, let them know if there are any new side effects or even mood changes that might come up as a result of the changes in medication so that they are able to watch out for those as well. If you have a loved one who could benefit from the help of [live-in home care](https://www.houston-homecare.com/home-care-services-houston-4/live-in-home-care/ "live-in home care") services in Memorial, TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Live-In Home Care in Memorial TX **Tags:** Live-In Home Care in Memorial TX --- ### [Being a Caregiver in River Oaks, TX when You Have a Family of Your Own](https://www.houston-homecare.com/being-a-caregiver-in-river-oaks-tx-when-you-have-a-family-of-your-own/) **Published:** December 20, 2013 **Author:** Donna Wrabel, LMSW **Content:** According to the American Society on Aging, one out of four U.S. households, approximately 22 million, is providing home care services to a relative or friend over the age of 50. About 40 percent of caregivers are raising children while caring for a loved one. If you fall into this category and are trying to be an effective caregiver for a loved one while raising a family of your own, the challenges can become tremendous. One thing that you should ask yourself if this is you, is why you’re doing this? Why do you feel that it’s necessary or your obligation to be a caregiver to an elderly loved one when you have a family of your own? Most people will generally state that they take on this role because they feel it’s their obligation. They might live close enough to their elderly loved one so that they believe that a short trip to visit them when they need help is no big deal. However, when you’re raising children and have other obligations, such as work, you will find that your time becomes even more valuable. You end up having more challenges trying to get everything done in a day. When that happens, you can end up wearing yourself thin, getting sick more easily, and causing unnecessary stress to yourself and those that you care about most. What should you do, then, if you have an elderly loved one, such as a parent, who requires a caregiver when you have a family of your own? First, you should understand that even though you may feel obligated, you’re not obligated to care for your parents or anyone other than your children. If you know that you wouldn’t be able to provide the level of care [casino online that](http://www.victoryag.org/) your mother or father needs, at least not without sacrificing time with your children, then you should consider hiring a professional home care provider instead. Even though you may feel as though it’s an obligation, you should also accept the fact that unless you have experience being a caregiver to an elderly patient, you likely don’t have the knowledge that can make a positive difference in their life. You might also find that you lose patience with them more than you might if you were a professional caregiver. It’s important that your loved one receive the best care, and when you have a family of your own, you might not be able to offer that level of care. In that situation, consider hiring a professional in home care provider for them and enjoy your time with your children. If you have a loved one who could benefit from the help of home care services in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Caregiver in River Oaks TX --- ### [Simple Exercises that Elder Care in Hunters Creek, TX Can Help Seniors Perform](https://www.houston-homecare.com/elder-care-in-hunters-creek-tx-3/) **Published:** December 21, 2013 **Author:** Donna Wrabel, LMSW **Content:** It is important for seniors to be active and exercise regularly. This helps prevent heart disease, diabetes, and some forms of cancer. It can also reduce the pain associated with arthritis. Elder Care can help seniors perform simple exercises that will help them improve their balance, flexibility, endurance, and strength allowing them to stay healthier longer. The CDC (Centers for Disease Control) states that the average person of 65 years or older, should include aerobic (cardio) and strength training exercises as part of their routine several times per week. They suggest 2 ½ hours of moderate aerobic exercise and muscle strengthening for all muscle groups a few days a week; or 1 hour and 15 minutes of vigorous aerobics and muscle strengthening a couple days a week. The following are simple exercises that you can use to encourage a senior to perform as part of elder care: - Walking in the air Have the senior stretch his or her legs out in front so that they are in the air. If the senior is unable to hold them up, then they can either rest them on a foot stool or just keep them outstretched in front of them on the floor. Then they will perform the “walking” motion in air flexing the feet from heel to toe, from foot to foot. The benefit of this exercise is that it gets the circulation in your legs flowing and is helpful to preventing blood clots. This is an exercise that is great to do when watching TV. - Rotate your ankles and wrists While sitting, rotate your ankles in a circular motion, first in one direction, and then the other. The benefit of this exercise is to keep the joints limber and it is helpful to reducing joint pain. - Shoulder rotations Move your shoulders in a circular motion by pushing them up, forward, down, and back. Then change directions. - Arm and shoulder lifts With elbows touching out in front of you and your hands folded as if in prayer, point your fingers upward and move your arms, hands, and elbows straight up and down. Go from chest level up to mouth level and back down to the chest. - Stair Stepping Holding on to the wall or railing, step up and down on stair. Step up with the left foot and then bring the right foot up. Then lead with the left foot back down. It is always best to consult with your doctor before starting any type of exercise regimen. Exercising is always an important part of keeping healthy but you want to choose the proper exercises for the senior involved. If you have a loved one who could benefit from the help of elder care in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Elder Care in Hunters Creek TX --- ### [When Siblings Argue about Home Care Services for Parents in Spring Valley, TX](https://www.houston-homecare.com/home-care-services-in-spring-valley-tx-3/) **Published:** December 27, 2013 **Author:** Donna Wrabel, LMSW **Content:** Diane was tired of the arguing and the fighting. She had never experienced this kind of problem with her sisters before, but now that it was clear that their father needed some level of care at home, some form of home care services, it seemed as though not one of them could agree on the right thing to do for him. Diane was the center point in the discussion. This wasn’t exactly by choice, but she was the one daughter who lived closest to their father, so she became the de facto administrator for his care. She was the one who had noticed that he was having more trouble as of late trying to take care of himself in his home. Their mother had divorced him many years ago and he simply hadn’t remarried or met anyone that he cared to settle down with again, so he spent much of his time alone. Diane was so frustrated with the arguing and realized that all of this discussion was getting nowhere, and even though she had found a very good in home health care services provider that was close and who had a few available care providers who could start working with him right away, she couldn’t afford it on her own. She needed help from her siblings. And that’s where part of the problem stemmed from. One of her sisters, Megan, was a freeloader. She had been leaning on their father for years and asking him to ‘bail her out’ time and time again financially. She didn’t have money to pay her rent and she wasn’t going to be able to pitch in to help with this care for him. Diane presumed that she figured that if their father was going to have a professional provide care for him, that he would no longer have control over his own finances. Diane’s other sister lived across the country and hadn’t been back to visit in more than two years. She didn’t think that he needed care. She just assumed that it would be better, and cheaper, for Diane to support him. The problem was that Diane didn’t have the time or the desire to provide the care that he needed; they didn’t get along great and she knew that any support she gave him would only lead to more tension. Diane learned, over time, that when you argue with siblings about home care services for a parent, it delays getting the help that they need. She finally took it upon herself and found out that with the right care, had her father sign power of attorney over to her, and managed his finances so that between Medicare reimbursements and his pension, they were able to get him the care that made his life much better in the comfort of his own home. If you have a loved one who could benefit from the help of home care services in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Spring Valley TX **Tags:** Home Care Services in Spring Valley TX --- ### [Developing Stronger Communication Tools with Senior Care Team in Hillshire Village, TX](https://www.houston-homecare.com/senior-care-team-in-hillshire-village-tx/) **Published:** December 27, 2013 **Author:** Donna Wrabel, LMSW **Content:** One of the best assets that winning teams have, no matter whether you’re talking about a sports team that competes at a high level or a corporate team that works toward a common goal of being the best in the business, one of the most essential assets to success is communication. This holds true for a senior care team as well. Think about this for a moment. It might be difficult to understand this if you never played competitively on a sports team, or even an individual sport like tennis, but they offer some of the best insight into this aspect. What is the one thing that coaches talk about when you’re at a time out or after the game? Communication. “Why weren’t you talking to one another out there?” Or, “You need to let your teammate know you’re open, or that he has someone on him.” Even for an individual sport, how would you learn to get better if your coach never told you anything that he or she observed you doing wrong? Communication is an essential part of putting together a winning team. Of course, right about now you could be wondering what any of this could have to do with senior care. Are you part of a senior care team? Even if you have an elderly loved one who is receiving any type of care, whether at home, at a physical therapist’s office, or even in the hospital, you are, whether you realize it or not. That is, if you care about the outcome, you are. And that means that communication is essential. The senior health care services need to be able to tell you and your loved one what is going on, what to expect, and if any changes are going to occur. You also need to be able to ask questions and raise concerns if you or your loved one have them. You can’t sit back and expect things to change (if you believe that something needs to be changed) if you don’t communicate. Even when things are going well, communication is paramount to success. You and your loved one need to accept that you’re part of a team and that the only way that team situations work to their best effect is through effective communication. In order to begin to effectively communicate with your senior care team, the best first step is to ensure that the lines of communication (phone, email, in person, etc.) are open. When you do that, you break down barriers that are commonly in the way of positive communication. If you have a loved one who could benefit from the help of home care services in Hillshire Village, TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Hilshire Village TX **Tags:** Senior Care Team in Hillshire Village TX --- ### [When You Don’t Believe in Home Care Services in Houston, TX](https://www.houston-homecare.com/home-care-services-in-houston-tx-6/) **Published:** January 10, 2014 **Author:** Donna Wrabel, LMSW **Content:** Here’s the situation: your father’s doctor has recommended home care services. So has your sister. Even some friends of your father’s have talked about the fact that he needs some extra care and attention at home. The problem is that you don’t believe in it. You don’t think it’s necessary to have in home health care services come into your father’s home and be there with him for a few hours a day, or to even live with him. There could be a number of reasons for not believing in the benefits of home health care services, but it’s a good idea to grasp the notion that they are becoming ever more popular and now, with the Affordable Care Act (Obamacare) moving into place, there is a greater emphasis being placed on these services. So what are the reasons that you don’t believe in in home health care services? Is it because you haven’t yet been able to accept that your father’s health is declining? Is it that you don’t want to accept that he is nearing the end of life, or that he is no longer the strong, virile man that you knew as a child? Or is it some other reason? Could it be that you have bought into the common myths and misconceptions about home health care services? Do you believe that most care providers are frauds and thieves or are people with no real experience and only accept these positions because they can’t find work elsewhere? If it’s any of the above, you should know that none of them are even remotely true. In reality, even though an in home care provider may be well underpaid, there is a great deal of skill, care, and compassion that is required to do this type of work. It’s also important to understand that any theft cases or fraud that you may hear about constitutes a very small percentage of the entire industry. In fact, most of the caregivers who assist elderly men and women are honest hardworking men and women whose primary goal is to make a positive impact on the senior’s life. You may not believe that home care services is the right thing for your loved one, but if your decision or your conviction is based on false information, overzealous news reporting, or something else, you could actually be putting your loved one at risk by not relying on the care that these individuals can offer. If you want to truly understand what home care services do for elderly patients, you can learn quickly by visiting any number of agencies within your community. You’ll probably be surprised by the quality of care that they provide. If you have a loved one who could benefit from the help of home care services in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Houston TX **Tags:** Home Care Services in Houston TX --- ### [Two Activities that Can Improve Senior Care in Houston, TX](https://www.houston-homecare.com/senior-care-in-houston-tx-12/) **Published:** January 9, 2014 **Author:** Donna Wrabel, LMSW **Content:** Finding ways to improve senior care means focusing on what would benefit the elderly patient. There’s no right or wrong answer that is going to encompass every senior who requires some level of assistance in their life. However, one of the common denominators to having a high quality of life in those later years is having a strong memory and mental functioning. The brain is a muscle, just like any other muscle in the body (okay, so it’s not like any other muscle, but the concept underlying this statement is true). Without exercise, it cannot reach its full potential. The more you give your brain the exercise that it craves and needs, the stronger it will become. No matter how old a person is, it’s never too late to get those synapses fired up. When a person doesn’t have to worry or struggle to remember certain things, it can improve their overall life. When it comes to senior care services, when you can help someone improve their memory or strengthen their mind, it will have a positive impact in other areas of their life as well. Two activities that can strengthen the mind for seniors (and for everyone else as well) are playing a certain card game and doing puzzles. Concentration is a simple card game that can be played with multiple players or by yourself. Take a regular deck of playing cards, shuffle them, and lay them all out face down on a table in neat rows. The object is for each player to turn over two cards, revealing what they are. When the two cards are the same (ie., two jacks or two 4’s), then the player gets to take them off the table and keep them. They have scored one match. It’s important to pay attention to what cards get turned over so that you can match up cards more easily on your next turn. Puzzles can include jigsaw puzzles or even word games, such as the crossword. Trying to solve puzzles can take a moderate to high level of thought and concentration and that means the senior would be using his or her brain in a concentrated effort. If they choose to get involved with crossword puzzles, it’s important to realize that they may not get a lot of the words right in the beginning, as it takes some time to get used to the layout, style, and premise. The important thing is to keep working at them. These are just two simple activities that can actually help to improve senior care. When you come up with new ones that work, be willing to share them with others who provide senior care services as well. If you have a loved one who could benefit from the help of senior care services in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [Sharing a Cup of Tea when You’re a Caregiver in Houston, TX](https://www.houston-homecare.com/sharing-a-cup-of-tea-when-youre-a-caregiver-in-houston-tx/) **Published:** January 16, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Caregiver in Houston, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/Home-Care-Companion-with-Senior-Ladies.jpg)Being a **caregiver** is an important job. It doesn’t matter whether you’re doing this type of work for money or because you’re taking care of a loved one, **providing home care** is important for a number of reasons. It’s also important to not just think about this level of care as being just about making sure that the elderly individual takes their medication as prescribed or helping them get out of bed and dressed, or assisting them with basic toiletries. It’s also about making sure that they have a high quality of life while living at home. As we age, our body begins to change. Certain cellular processes slow down, the hormones in our system changes, and it becomes more difficult each year to maintain strength and do some of the things that we used to enjoy. That doesn’t mean that a person has to stop living when they reach that certain age. All it means is that they may have to change the things that they do, which can have its benefits. Did you ever think about things that you might want to try but never did because you didn’t have the time? Most of us have. How about spending more time just slowing down and taking a moment (or several moments) to reflect on life, on the day that you had, on friends and family members who you might no longer be in contact with, and a number of other things? When you’re a **caregiver**, you might have other obligations on your mind. It might not seem practical to take the time to sit down and relax, but it’s exactly the perfect thing to do with the elderly individual. Of course, that’s up to them, so make sure that you don’t force your desire upon them. What about having a cup of nice, hot tea with the elderly individual? During the winter is a great time to have tea because it will warm the body up and there are plenty of different teas and flavors that you can choose from so that you’re sure to find one that is to the elderly person’s preference. So why hot tea? First, it’s a good excuse to sit down for a few minutes while you sip it. This can give you two a chance to talk. Also it’s National Hot Tea Month. Being a **caregiver** is a great responsibility, but that doesn’t mean you can’t slow down for a few minutes and share some time with the person you’re caring for. Why not have some tea tonight? *If you have a loved one who could benefit from the help of home care services in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver in Houston TX **Tags:** Caregiver in Houston TX --- ### [Understanding Poverty and How It Can Affect Elder Care in Houston, TX](https://www.houston-homecare.com/understanding-poverty-and-how-it-can-affect-elder-care-in-houston-tx/) **Published:** January 17, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Houston, TX](/wp-content/uploads/2013/08/senior-woman1-300x199.jpg)It’s National Poverty in America Awareness Month and this could have a direct and significant impact on **elder care**. You might think it doesn’t apply to you, but you may be surprised to learn that it can affect you or your loved one’s **elder care.** In the United States, health care is considered costly for millions of Americans. If you don’t have health insurance, it can mean that you don’t have access to important medical care that could potentially save your life. Other people who have insurance may find themselves in a situation where their insurance only covers certain expenses and then ‘caps out,’ meaning that anything above a certain threshold of expense would have to be covered out of pocket by the patient. This can leave many elderly people broke within a matter of months. Health care has become so expensive that it has pushed thousands of families and especially elderly individuals into poverty as a result. It’s one of the driving factors behind the Affordable Care Act, more commonly referred to as Obamacare. Regardless of what you may think about the Affordable Care Act, the intention was to help everyone gain access to affordable health coverage. Poor people in this country already have access to federal medical coverage, known as Medicare and Medicaid. The requirements for each vary and I’m not going to get into the specifics of it all in this article. However, do you know what the poverty threshold is right now in the United States? If not, then that could be something that you could look up to become familiar with what some families may be enduring as a result. The idea behind this is not to warrant sympathy or to point out flaws in a system that is still considered the best health care system in the world, but to help people become more aware of the plight that other face in the U.S. If you have **elderly home care** for your loved one, it makes a different, most likely. For some people, they don’t think that they can afford it. The truth is that home care for the elderly is often far more affordable that many people realize. When it comes to poverty in America and **elder care**, there could be some important things that you could do to help another family. Talk it over with your elderly loved one. You may just find something you two can share in helping someone else. *If you have a loved one who could benefit from the help of home care services in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Houston TX **Tags:** Elder Care in Houston TX --- ### [Elder Care and the sun: Why Melanoma is Still Something to Think About in Memorial, TX](https://www.houston-homecare.com/elder-care-and-the-sun-why-melanoma-is-still-something-to-think-about-in-memorial-tx/) **Published:** January 24, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Memorial, TX](/wp-content/uploads/2013/07/running-errands1-200x300.jpg)The sun is a great source for providing warmth and vitamin D. However, before heading outdoors, caregivers need to take an extra step when providing **elder care** to ensure that they are protected against the harmful effects of the sun. Melanoma is something to consider when bringing your loved one out in the sun. *What is Melanoma?* Melanoma is a form of cancer that develops in the pigment cells in the skin. It is considered more serious than other forms of skin cancer because of its ability to metastasize, spread to other parts of the body. Melanoma is the most dangerous type of skin cancer triggered by the sun and the leading cause of death from skin disease. According to research, over 50% of deaths involving skin cancer occur in people over the age of 65. Serious sunburns at a young age often cause problems in later years. As we age, the skin loses its ability to protect itself so it is even more critical to protect our skin from the sun. When taking your loved one out in the sun, reduce exposure by wearing hats and tightly woven clothing. Use a waterproof sunscreen with an SPF of 30 or higher and apply it often. Seniors who like to go to the beach should consider sitting under an umbrella. Early detection can be cured with minor surgery. Check your skin on a regular basis. If you notice a new or changing spot on your skin, have your doctor take a look at it. Every May, all over the country, the American Academy of Dermatology promotes free skin cancer screening clinics. The main types of melanoma are: *Superficial spreading melanoma* This type of melanoma accounts for 70% of all cases. This type of melanoma commonly appears on the legs of women and the backs of men. They are barely raised and can be different colors. They evolve over a period of one to five years. If caught early, they can be removed. *Nodular melanoma* This type accounts for 20% of cases in which the melanoma appears as a deeper blue-black to a purplish colored lump. They evolve fast and are more likely to spread. *Lentigo maligna* This type appears on the face due to constant sun exposure. It appears as a large irregular shape or a colored freckle. This type is slow to evolve and may take years before it becomes a dangerous melanoma. As a part of providing **elder care**, don’t take the sun lightly. Encourage the elderly to take care of and protect their skin. *If you have a loved one who could benefit from the help of home care services in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Memorial TX **Tags:** Elder Care in Memorial TX --- ### [Winter Blues or Depression: Signs to Look for When a Loved One Requires Home Care Services in Memorial, TX](https://www.houston-homecare.com/winter-blues-or-depression-signs-to-look-for-when-a-loved-one-requires-home-care-services-in-memorial-tx/) **Published:** January 24, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Services in Memorial, TX](/wp-content/uploads/2013/05/Depression-and-Senior-Care1-300x199.jpg)During the winter, just about everyone who isn’t an avid skier, snowboarder, or outdoorsperson is going to feel the winter blues. These are feelings of being bored, as though there’s nothing to do, and that you just can’t wait for this long, cold, dreaded winter to come to a close. When you have an **elderly loved one** who is receiving any form of **home care services**, it’s important to be able to distinguish between winter blues and depression. Depression in elderly individuals can come from a variety of factors, including the fact that they have retired, health concerns, and the loss of friends and loved ones. When a person works hard for forty, fifty, or even more years of his or her life, retirement can leave them feeling as though they have nothing to do. It can be difficult to fill their days. When you begin to attend more funerals or hear about another classmate or friend or loved one passing away, this can affect you as well. Coupled with your own health problems as your body continues to age and you begin to feel the full effects of your years, this can lead to depression. If you have hired an **in home care service provider** for your loved one, or you’re the person who is looking after him or her, be aware of the difference between winter doldrums and depression. Prolonged depression can lead to a variety of other health related issues and that’s why it’s important to keep an eye out for it. Winter blues basically involves a longing for warmer weather, wishing that you get out and go for a walk without having to bundle up or worry about health risks, such as pneumonia. A person could seem as though they don’t want to take part in certain activities, but when engaged, they will generally get involved. A person coping with depression will tend to suffer from certain health related effects, such as prolonged sadness and fatigue. If the elderly individual is tired more often, this could be a sign of depression. However, on its own it could be a side effect of medication or health problems. Other signs of depression will tend to include withdrawing from social activities, not wanting to have family or friends visit, losing weight, and having trouble sleeping. If your loved one receives any form of **home care services** and you believe that they may be suffering from depression, it’s best to have them visit a doctor as depression can lead to more serious health crises. *If you have a loved one who could benefit from the help of home care services in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Memorial TX **Tags:** Home Care Services in Memorial TX --- ### [Having the Conversation with a Parent about Elder Care in River Oaks, TX](https://www.houston-homecare.com/having-the-conversation-with-a-parent-about-elder-care-in-river-oaks-tx/) **Published:** January 31, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in River Oaks, TX](/wp-content/uploads/2013/12/senior-woman-worried-about-aging-father3-200x300.jpg)It’s not something that you plan on, or want to think about, but when you realize that your parent or other elderly loved one might need **elder care**, the conversation could be the toughest thing to have in the beginning. You don’t want to offend them by bringing up the fact that you notice he or she is having more difficulty getting around or doing some of the things that they used to do without a problem. You also don’t want to bury your head in the proverbial sand and hope that nothing bad happens, like them falling off of a stepladder, tripping while coming up the stairs, or getting injured trying to take a shower. Yes, there are things that you can do to help improve the overall safety within their home, such as installing grab bars, non-slip pads in the shower stall or tub, and even considering stair lifts, but at some point, they may require more than just a few safety features. That starts with a conversation. The conversation, however, begins with gathering as much information as you can about the various resources that are available for your loved one, the type of care that is offered by different agencies and organizations, and how the right level of **elder care** can have a significant and positive impact on their life. Once you have all of the information at your disposal, you may want to talk to other family members, such as siblings. Get their perspective on your loved one’s health and well-being. They might see things differently than you and they may feel that you’re being over protective at this time. You are entitled to disagree, but the more people with whom you talk, the better sense of the true nature of your loved one’s safety and well-being at home. When you come to the conclusion that **elderly home care** is the right course of action, then sit down and explain to your loved one why you feel it’s important to talk about and spend some time discussing. Make sure that he or she knows it’s ultimately their decision; this will provide them with a sense of control, which they may feel that they’re losing as time progresses. Be prepared to be met with resistance and if you don’t feel that they are receptive to the idea and could become belligerent, and it could harm your relationship, drop the subject for now. You can bring **elder care** up again in the future. Plant the seed first and then step back. *If you have a loved one who could benefit from the help of home care services in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in River Oaks TX **Tags:** Elder Care in River Oaks TX --- ### [Home Care in Houston, TX - Sharing the Facts of Glaucoma during Glaucoma Awareness Month](https://www.houston-homecare.com/home-care-in-houston-tx-sharing-the-facts-of-glaucoma-during-glaucoma-awareness-month/) **Published:** January 31, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Houston, TX](/wp-content/uploads/2013/11/elderly-woman-and-CNA-or-assisted-living5-300x199.jpg)Keeping our senior loved ones healthy and disease free is something that is near and dear to our hearts. With that said, knowing what diseases are common among the aging population and what signs to watch for is important. One of such diseases is called Glaucoma, also known as “the sneak thief of sight.” Glaucoma rears this name because there are usually no apparent symptoms and the disease can cause blindness quickly. This is a permanent condition; it cannot be reversed. The month of January is dedicated to educating people on the disease and how to take preventative measures. Family members or **home care companions** can help their senior loved ones by explaining what the disease is, how it can affect them, and how important it is to get regular eye exams. Sometimes, our senior family members don’t want to tell us when things change because they don’t want us to worry, but also because they don’t want to admit that they are deteriorating in health or losing independence. It is vital to stress to them the importance of letting someone know if they have a change in vision. Glaucoma is a disease that causes vision loss due to damage to the optic nerve. These nerves are the source for sending images from the eye to the brain. According to the World Health Organization, this disease is the second leading cause of blindness; this is especially true in people of African-American, Asian, and Latino descent. The Glaucoma Research Foundation reports that 2.7 million people over the age of 40 have glaucoma and this number will continue to increase. People that are at a higher risk of contracting the disease include seniors over 60, people that are diagnosed with diabetes, people that are diagnosed as being severely near-sighted, and those that have a family member that has been diagnosed with the glaucoma. There is no cure for the disease and that is why it is up to family members to be aware of the risks and statistics of glaucoma and pass the information on to their senior loved ones. A **home care companion** can also help with discussing glaucoma, its facts, statistics and risks with their senior clients. A **home care companion** can also help with getting your senior loved one to regularly scheduled eye appointments. They can sit in with your senior family member at the appointment and report the details of the meeting to family members. The Glaucoma Research Foundation suggests the following ways to help raise awareness of glaucoma: - If you are diagnosed with glaucoma, inform your family members so that they aware and can schedule an eye exam. Share any information you have about the disease with friends and especially with senior family members. - Get information from credible sources online and share the information with family and friends. - Request educational information to be sent out to you or a senior loved one in the mail. - Schedule regular eye exams and be sure to report any changes you might notice. *If you have a loved one who could benefit from the help of home care services in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Questions to Ask when Considering Senior Care in Memorial, TX](https://www.houston-homecare.com/questions-to-ask-when-considering-senior-care-in-memorial-tx/) **Published:** February 7, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Care in Memorial, TX](/wp-content/uploads/2013/11/Senior-Couple-with-Home-Care-Agency-Staff1-300x199.jpg)Are you thinking about hiring senior care for your elderly mother? Maybe you have heard about **senior home services** from a friend or your mother’s doctor, and while you have some idea about what they might be able to do to help your mother out, you don’t know enough about it to make a firm decision. Below are some questions that you can ask of **senior care providers** or agencies to help you understand what they do and whether they are the right decision for your loved one. 1. *What level of care can you provide at this time?* When a family is looking to hire senior care services for their loved one, they tend to want to know the availability of the caregivers. In most cases, the availability is basically whatever is required. This could include a visit for an hour or two once or twice a week. For others, it could mean live in care. 2. *What training do you provide for your caregivers?* For agencies, training is usually an important factor in helping to ensure that the caregivers that work for them have the best experience and knowledge to provide the highest level of care to their patients. Not all agencies are the same, however, and some might not provide any training for their caregivers. 3. *Do you conduct background checks on your employees?* It’s important to know the person that you’ll end up having work with your loved one and most agencies conduct a series of background checks to ensure that the people working for them are honest, caring, and have the experience that your loved one requires. 4. *How much is your service?* Each agency is going to charge different amounts for the various levels of care that seniors often required. 5. *What happens if there’s a problem with a caregiver?* As with any relationship in life, sometimes things don’t work out the way that we want. You should understand that most **caregivers** are adored by their elderly patients, but if there’s ever an issue, even a minor one, you should understand how the agency handles these situations. The ultimate goal is the safety and well-being of the patient. 6. *What if my loved one needs more care in the future?* In most cases, if you find that your mother requires more care or a different type of care in the future, the agency that you hire will be able to ensure that those needs are met. The more questions that you ask of senior care agencies or organizations, the more you’ll understand about it and this can help alleviate the more common concerns that people tend to have with regard to it. *If you have a loved one who could benefit from the help of home care services in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Memorial TX **Tags:** Senior Care in Memorial TX --- ### [What Home Care Services in Memorial, TX Are Best for Alzheimer’s?](https://www.houston-homecare.com/what-home-care-services-in-memorial-tx-are-best-for-alzheimers/) **Published:** February 7, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Services in Memorial, TX](/wp-content/uploads/2013/06/senior-man2-300x199.jpg)Brian’s father was diagnosed with Alzheimer’s disease more than a year ago. In that time, he and his family didn’t do much to prepare for what was to come with this disease. For the most part, Brian’s father seemed fine and they didn’t want to think about the long-term effects that they would eventually notice, according to his father’s doctor. They were encouraged to consider **home care services** as soon as possible, especially if they were going to plan on having him remain at home throughout the duration of this disease. Brian decided that it was time to do something about this when he was talking to his father the other day and he asked him about a game that he played in. The game was back in college and it had taken place more than 20 years ago. That’s when Brian knew that they couldn’t put this off any longer. So Brian called around to a few in **home care services** organizations to find out what services were actually available to them for their father. He was surprised to learn that there were many different options. He was told that the most important aspect of care for this type of individual was to make sure that the in **home care provider** has the knowledge and experience to work with a person with Alzheimer’s so that they can develop the right strategies with them, and the patient’s family, to ensure a long and positive life at home. Brian inquired about a live in **caregiver** versus an in **home care provider** who would stop by every day for a couple of hours. He had been told that a [live-in](https://www.houston-homecare.com/live-in-home-care/ "live-in") caregiver was the better option, but he learned that it all depends on the situation. Based on his father’s current condition and experiences, the most important aspect of the care would be consistency and developing a routine. They told Brian that the routine would become more important as the disease progressed because on days when he struggled with his memory, if he had the routine at hand, he would be in a better position to remain calm and not be fearful, which can happen when they don’t know what’s going on or don’t recognize their surroundings. Brian was also informed that using exercises to boost memory are also effective tools for long-term care. He decided on a **caregiver** for a few hours a day, but who would be available for him for the long-term as well. *If you have a loved one who could benefit from the help of home care services in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services Memorial TX **Tags:** Home Care Services in Memorial TX --- ### [5 Signs that Your Parent Needs Home Care Services in River Oaks, TX](https://www.houston-homecare.com/5-signs-that-your-parent-needs-home-care-services-in-river-oaks-tx/) **Published:** February 11, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Services in River Oaks TX](/wp-content/uploads/2014/02/bigstock-Senior-Woman-With-Adult-Daught-13909394-300x200.jpg)Over time, there are generally a number of signs that could indicate that your loved one might require some form of **home care services**. If you’re paying attention to these signs, one on its own doesn’t necessarily mean anything is wrong or that your loved one could require the assistance of a **home care provider**, but when you recognize several signs, then it’s time to talk to them about their personal care needs. Some of the signs that could indicate a need for a **home care provider** are as follows: 1. *Failing to keep up with general home maintenance*. If there are light bulbs that are out and haven’t been changed in a long time, whether they are outside or inside, this could indicate that your loved one is having trouble with general home maintenance. Even if he or she hires a professional handyman to do the work around the house and they haven’t scheduled him or her to come in lately, this could indicate a problem. 2. *Late paying household bills*. When they begin to forget to pay certain household bills, this could be considered a major problem, especially if these expenses go to collections, or delinquency. 3. *Your loved one is receiving more moving violations while driving*. When people age, they tend to have more problems with their health that could affect their driving. This could include vision problems, hearing loss, and an inability to recognize or see road signs as clearly as they used to be able to. This could lead to more tickets and other violations while behind the wheel. If they can’t drive themselves, then they may be having more trouble at home as well. 4. *Failing to prepare meals for themselves the way that they used to*. If your loved one used to cook his or her own meals from scratch and now you’re noticing microwaveable meals, or that they are not eating at all, this could be due to any number of factors. 5. *Wearing the same clothing day after day*. When you are unable to get down the stairs to do laundry, then you may be inclined to just wear the same clothes day after day. Any of these signs could indicate that your loved one might require some form of **home care services**. It’s a good idea to sit down with your loved one and discuss the situation with him or her before making any decisions regarding in **home health care services**. *If you have a loved one who could benefit from the help of home care services in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in River Oaks TX **Tags:** Home Care Services in River Oaks TX --- ### [Should You Handle the Stress of Providing Senior Care in River Oaks, TX?](https://www.houston-homecare.com/should-you-handle-the-stress-of-providing-senior-care-in-river-oaks-tx/) **Published:** February 14, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Care in River Oaks, TX](/wp-content/uploads/2012/07/caregiver-stress-300x199.jpg)Have you ever heard the expression, ‘Just deal with it’? If you’re like most people, at some point in your life you have and at the time, it didn’t make you feel very good, though it can have some positive aspects to it, such as motivating you to keep moving forward, to get things done, and to accomplish your goals. When it comes to **senior care**, though, and the stress that is often associated with it, is there a time when you should just ‘deal with it?’ The short answer is no, there is no time that you should just deal with the stress that you may be experiencing as a **senior care** service provider to a loved one. It doesn’t matter whether you’re helping your mother, father, grandparent, or another loved one, when you are being overwhelmed with stress as a result of the care that you’re providing, it’s time to take charge and do something about it. This doesn’t mean that you should find some kind of coping mechanism to help you alleviate the stress that you may be feeling. It means that you should find the right level of help. *Why is it important to seek out help when you’re stressed because of **senior care**?* The most important reason why you shouldn’t just deal with the stress that you’re feeling when helping a loved one is because the level of care that you may be providing to him or her will likely be lower than it would if you were positive and full of energy. Stress causes us to have trouble remembering certain things. You are worried about other things, or have them on your mind, that you may have trouble focusing on what needs to be done in the here and now. When it comes to your loved one’s care, you could end up forgetting some important aspects for their care. How do you alleviate the stress that you’re feeling when providing **senior care**? Hire professional **senior home services**. When you have a professional caring for your loved one, you are able to focus on the issues that are most important to you with your own life. This doesn’t mean that you don’t care for your loved one, but that you care enough to get them the best kind of help. **Senior care** is stressful. Having a professional helping out is the best way to alleviate your stress and provide the highest level of care for your loved one. *If you have a loved one who could benefit from the help of senior care services in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Senior Care in River Oaks TX --- ### [Home Care in Memorial, TX: Giving the Patient Time to Think about Live-in Care](https://www.houston-homecare.com/home-care-in-memorial-tx-giving-the-patient-time-to-think-about-live-in-care/) **Published:** February 21, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Memorial, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/Discharging-from-Hospital.jpg)It was late evening when Nick arrived at the hospital. He was the last of his family to get there, after two connecting flights and a slow rental car transaction, but he was there, and that was important to him and the rest of his family. When he was told that his father had suffered a massive heart attack, and that it looked like he would pull through, he was simultaneously upset and relieved. His father was alive. The next discussion centered around getting him some support and care at home. The doctor mentioned that he shouldn’t be alone, at least not for some time. It was imperative that he have someone with him around the clock during the first couple of months, at least, in order to help him recover fully from this heart attack. What the doctor was talking about was **live-in care for seniors**. To Nick and the rest of the family this made perfect sense, and they began calling around the next morning to find out what resources were available within the area. Because he lived relatively close to a major city, the resources were abundant. Nick and his sister even found two potential agencies that could find the right individual for **[live-in home care](https://www.houston-homecare.com/home-care-services-houston-4/live-in-home-care/ "live-in home care")**. By late that morning, they were allowed to spend some time with their father. He looked weak and weary and it was a stark contrast to what Nick remembered of his father the last time that they were together, less than six months earlier. They talked about his condition and that he was going to need live in care for seniors when he went home. Nick noticed that his father shook them off when they talked about **[live-in home care](https://www.houston-homecare.com/live-in-home-care/ "live-in home care")**. Nick decided to mention alternatives, like nursing home care or assisted living, but he already knew that his father wasn’t interested in any of that. By the time that Nick’s father could speak, he didn’t want to talk about this type of care. Nick and his sister spoke about this problem, as they saw it, over lunch in town. When they spoke to the doctor later on, wondering what they could do, he told them to be patient. “Sometimes you just have to let the patient get used to the idea of **live-in care for seniors**, and more importantly, their new reality.” He assured them that in most cases, the patient understands what’s in their best interest and he expected that their father would come around soon. And he did. It’s important to allow your elderly loved one to have time to adjust to the notion of live-in care for seniors. *If you have a loved one who could benefit from the help of home care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Memorial TX **Tags:** Home Care in Memorial TX --- ### [Home Care in River Oaks, TX – Noticing Things Aren’t Getting Done?](https://www.houston-homecare.com/home-care-in-river-oaks-tx-noticing-things-arent-getting-done/) **Published:** February 21, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in River Oaks, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/elderly-woman-home-care-or-assisted-living1.jpg)What do you do when you think you know your parents’ habits really well, and then you start finding that some things are out of place or don’t make sense? For example, Susan started noticing that her mom, a very refined and meticulous person, was sometimes wearing wrinkled or soiled clothes. At times she didn’t seem to have brushed or taken care of her hair, something she always prided herself on. Rachel was surprised when she went to visit her parents’ home and found mail piling up on the table. She looked through the pile of envelopes and realized there were unopened bills, some had arrived weeks ago. She noticed some of them were late notices. This was not like her parents at all, and she wondered what was going on that would make them forget to open so many letters and take care of keeping the bills paid. What is happening, why are your parents behaving out of character? It could be that: - Some tasks are getting too difficult for them but they don’t want to say anything - They are feeling overwhelmed - They may not have the energy to keep up to everything around the house anymore - They are showing signs of [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") The following signs could indicate the need for your parents to have **home care services**: - The fridge is full of food that has spoiled but not been thrown away - There are increasing instances of forgetfulness - They may have an unpleasant body odor (bathing has been forgotten or is too difficult) - Clothes are dirty or kept on for days at a time - Important appointments are being missed or forgotten - Tasks that used to be easy and familiar are now fraught with confusion and uncertainty - There is a significant decline in the cleanliness of their home - Medications are being forgotten or taken in the wrong dosages - Weight loss, poor diet, poor eating habits Speak to your parents if you notice these or other unusual things are happening. They may not open up at first but it’s a good idea to find out what they are having difficulties with. You may also need to speak to their doctor and let their health professional know what the situation is. You have now determined your parents need an **[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider**; how do you approach the subject with them? You probably know your parents best. Explain the benefits of being able to remain in their own home, in a safe atmosphere where there’s someone who can help with the tasks that are becoming more and more difficult. They would no longer need to worry about overdue bills, unwashed clothing, remembering appointments etc. The **[in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care") provider** can assist with all of those things. Your parents would be able to age in place, in the comfort of their own home and in the neighborhood where all their friends are. Knowing your parents are well taken care of will lift the burden of worry off your shoulders. *If you have a loved one who could benefit from the help of home care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in River Oaks TX **Tags:** Home Care in River Oaks TX --- ### [Connect with Others to become a Better Caregiver in Memorial, TX](https://www.houston-homecare.com/connect-with-others-to-become-a-better-caregiver-in-memorial-tx/) **Published:** February 28, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Caregivers in Memorial, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/Home-Care-Companions.jpg)When Jeannine agreed to take on the role of being a **caregiver** for her mother, she didn’t know what she was getting into. Her mother had required major surgery when she was 76, and living alone, the doctor told her that there were going to be a number of things that she wouldn’t be able to do on her own. That’s when Jeannine stepped up and told her mother that since she only lived a few miles away, it made sense to her to be her **in-home care provider**. During the first week that her mother was home after being discharged from the hospital, Jeannine didn’t know what she was doing. In time, she began to realize the things that her mother needed help with, and then she was able to provide better **home care**. However, as time progressed, it became clear that she was going to require a higher level of care for a longer period of time and this meant that Jeannine was going to need to make a decision: she was either going to have to look into hiring professional **[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") providers**, or she was going to have to learn to do more, or better ways of assisting her mother. She decided on the latter because she was enjoying spending more time with her mother. Her work life wasn’t placing too much stress on her life and she didn’t work more than part-time hours, wasn’t married, and didn’t have any other family who relied on her, so she didn’t mind spending more time at her mother’s house. Still, this didn’t help her learn better methods for providing home care for her mother. That’s when she began to seek out other **caregivers** as a way to talk about the care that they provide to their loved ones or patients. She figured that if she could learn about the things that other providers did, she would eventually become a better **caregiver** herself. She was right, too. She set up a local group for **caregivers** and she began to learn a lot from the others who were providing home care for loved ones, or strangers. They talked about their experiences and the strategies that seemed to work for each of them. If you are a **caregiver**, when you begin to connect with others, then you will not only find camaraderie through this affiliation, but you can also learn a number of strategies that could help you become an even better **caregiver**. *If you have a loved one who could benefit from the help of a caregiver in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Memorial TX **Tags:** Caregivers in Memorial TX --- ### [Senior Care in Houston, TX: Does Your Loved One Have Glaucoma?](https://www.houston-homecare.com/senior-care-in-houston-tx-does-your-loved-one-have-glaucoma/) **Published:** March 7, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Care in Houston, TX](/wp-content/uploads/2014/03/bigstock-Ophthalmologist-examing-cornea-45355333-300x200.jpg)This disease can sneak in like a thief in the night. It is described this way because there are only a few if any early symptoms and if it’s left undiagnosed and therefore untreated, blindness can result. This condition is not as prevalent as cataracts, but it’s much more serious. It is known to cause permanent damage to the eye rather quickly. What are the early warning signs? Family members and your loved one’s caregiver with senior health care services should be aware of the following: - Family history of glaucoma because it runs in families. It is more prevalent among African Americans. - The simple and painless test for glaucoma should be performed regularly every year after age 35. - Advanced glaucoma produces tunnel vision where the person can see clearly near the center of vision but not around the peripheral area. - Glaucoma occurs more in adults who are inactive, as the body’s lymph system can function much more effectively when it is kept moving. - Glaucoma results when the eye’s fluid content becomes too viscous; in other words it doesn’t drain properly and causes a buildup of pressure against the optic nerve. **Senior care** services can encourage regular activity and movement, make sure the elderly adult attends regular eye checkups and monitor the daily application of eye drops if they are prescribed. If there are any problems with the eye drops that are out of the ordinary, the doctor should be consulted again. Some patients notice a little bit of stinging when the drops are first applied; if this doesn’t abate, the doctor should be contacted. The problem with glaucoma is it’s painless. The drops prescribed must be applied daily, even though the elder may become lazy or forgetful in doing it. The caregiver can help him or her to make a chart to put up on the wall so that every time the drops are administered, a check mark can be placed. A **senior care** worker can help remind the senior to place the drops in her eyes daily, but only senior health care services personnel would be able to administer them, because they have medical training. Most of the time this potential sight-stealer can be detected early and treated before it balloons out of control. Eyesight is something everyone places high value on, especially elderly people who may be losing some of their other abilities to some extent, like walking, climbing stairs, driving, etc. Good eyesight is something that will help seniors retain higher quality of life as it allows them to read, watch movies, see beautiful things, see people they love, etc. It’s worth holding onto good eyesight for as long as possible. *If you have a loved one who could benefit from the help of a senior care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [Setting Limits or Hiring Home Care Services: Which is Better for Your Loved One in Hilshire Village, TX?](https://www.houston-homecare.com/setting-limits-or-hiring-home-care-services-which-is-better-for-your-loved-one-in-hilshire-village-tx/) **Published:** March 7, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Services in Hilshire Village, TX](/wp-content/uploads/2013/12/home-care-or-assisted-living-eating-meal3-300x199.jpg)Belle didn’t know the first thing about being an **in-home care provider**, but when she decided that she would be the one to care for her mother, she wasn’t about to fail. Belle had always been a driven, success-oriented individual and this was a matter of pride for her mother. There were few things that she couldn’t handle, and she was reticent to admit when she had reached her limit. Yet within the first couple of weeks caring for he mother, she realized that she was going to have to push herself –emotionally as well as physically- to her limits in order to provide the right level of care for her mother. Belle began waking up 30 minutes early every morning in order to have enough time to stop by and check on her mother and help her out of bed if she needed assistance. Some days were better than others for her mother, and it was impossible to tell until she arrived at the house. Within a week, though, she was waking up an hour and a half earlier and was still just getting to work on time. In the evenings, her mother seemed far more independent at first, but within a few days, her mother was calling Belle to ask for help with one thing or another. Belle was fine with this at first, but soon she was running back and forth every day and each instance seemed to be another emergency situation. This was beginning to impact her professional life as well as her relationships. She used to spend one afternoon a week getting together with her friends for dinner, talking about their families, careers, men, and anything else they could think of. She had given that up for the past month and her friends weren’t calling to check on her much anymore, either. She had started dating a gentlemen she met at the supermarket, but since she couldn’t find the time to go out with him, he seemed to move on to someone else. Belle didn’t set any limits and actually gave up far more than she would have agreed to in the beginning. She was stressed and her care of her mother was slipping. Belle and her mother would have been better off hiring **home care services** for her mother. Sometimes, when you don’t set limits, you end up eroding the things that matter to you most. *If you have a loved one who could benefit from the help of home care services in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Hilshire Village TX **Tags:** Home Care Services in Hilshire Village TX --- ### [Elder Care in Spring Valley, TX: Softening the Issues of Aging](https://www.houston-homecare.com/elder-care-in-spring-valley-tx-softening-the-issues-of-aging/) **Published:** March 14, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Spring Valley, TX](/wp-content/uploads/2013/02/Senior-with-Child-300x223.jpg)America’s population is aging. With this increasing trend, the need for services in the mental and behavioral health fields is also increasing. There can be many issues people have to deal with associated with getting older. To list just a few: loss of spouse, declining mental or physical health, loss of independence or mobility. It must be difficult for a person to give up something they’ve always enjoyed. But does it really have to be that way? A growing number of geriatric psychologists assert that a person can learn to love growing older. Many health disorders can be managed in a very effective way. This includes some of the symptoms associated with aging such as urinary incontinence and insomnia. When there is one or more loving and concerned family members coordinating the **elder care** of their loved one, positive outcomes can not only be expected, but become the norm. Your parent’s **elderly home care provider** can work with you and your loved one in choosing a **home care** plan which will help your parent to celebrate and enjoy life in the best health possible, both physically and mentally. Some strategies to promote good physical and mental health: - Regular doctor checkups to ensure early diagnosis and optimal treatment - Avoiding isolation and loneliness - Encouraging a healthy level of social interactions - Promoting and helping to carry out regular physical activities and exercise programs - Outfitting the home with senior safety gear such as walk-in tubs, grab bars, hand rails, ramps for wheelchairs, etc. These tools greatly decrease the risk of falling and thereby help the senior avoid fall injuries which can take a long time to recover from. - Regular eye exams to help your loved one retain good vision. - Trips outside of the home for fresh air and the opportunity to meet or visit with new people. - Set up opportunities to meet with younger members of the family and engage in activities together. Grandparents and grandchildren for example. There are a lot of things the younger generation can learn from the older, and vice versa. Both generations have a lot to offer each other. Family closeness has been cited as one of the factors that affects the frame of mind of the aging adult. - Find a way for your elder to feel wanted and needed in the community. This could be reading in a literacy program at the local library, crocheting hats for newborns, or joining a gardening club. *If you have a loved one who could benefit from the help of elder care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Spring Valley TX **Tags:** Elder Care in Spring Valley TX --- ### [Elderly Care in Houston, TX: Activities for Seniors with Vision Decline](https://www.houston-homecare.com/elderly-care-in-houston-tx-activities-for-seniors-with-vision-decline/) **Published:** March 21, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elderly Care in Houston, TX](/wp-content/uploads/2014/03/bigstock-Happy-Woman-With-Elderly-Mothe-12555725-300x200.jpg)The senior who is experiencing vision decline can feel lonely and isolated. They may think there’s nothing fun they can do any more. This is the time when you need to be prepared with lots of ideas of activities to cheer them up. It’s true your elderly parent will need more help because of vision decline, especially in the event of almost entire vision loss. Have you thought of hiring an **elder care provider** to help your parent on a daily basis? Not only providing companionship, **elder care** providers also help with so many daily tasks! **Elder care services** can provide help with: - Organizing fun activities like card or board games, trips out, get-togethers with family members - Bathing, showering, dressing, toileting and any other [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") - Transportation to appointments, social activities, exercise classes, grocery shopping etc. - Light housekeeping such as doing the dishes - Someone to talk to and to listen to them; a trusted friend - Reminders to take their daily medications Adapting a game or puzzles for seniors with low vision can be done by making the markings darker, buying or making playing pieces larger. Some of your elderly senior’s favorite games can be adapted for them so they can still play! For example, did you know you can purchase decks of playing cards for people with impaired vision? The numbers on the cards are 1-1/2 inches tall, in bold and much easier to recognize. Games like chess can be played in big pieces; they are easier to see and they can be picked up and identified by feel as well. Use boards with a stark contrast in color so your senior can tell which square the piece is on. Puzzles can be purchased in large pieces with vibrant colors and obvious contrasts in colors to help with the sight impaired. Large print bingo cards are also available; as are large Sudoku puzzles and large word search pages. You can look in game stores that cater to the visually impaired or online. Even internet games come in options for those with low vision. Many of these are available in free versions. Arts, favorite hobbies and various crafts can be modified for those with low vision. Working with polymer clay or painting with large brushes are two ideas you can try. For senior ladies who always loved needlework, larger yarn and larger size knitting needles may do the trick. Hey, even senior gents can have fun knitting. Plant an indoor garden in a large potting bowl to put on the kitchen table. Your loved one can help tend and enjoy the garden. If you plant salad seeds, picking and eating the garden can be a lot of fun too. *If you have a loved one who could benefit from the help of elderly care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Houston TX **Tags:** Elderly Care in Houston TX --- ### [A Senior's Perspective: Why I Chose Home Care Services Over Assisted Living in Spring Valley, TX](https://www.houston-homecare.com/a-seniors-perspective-why-i-chose-home-care-services-over-assisted-living-in-spring-valley-tx/) **Published:** March 21, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Services in Spring Valley, TX](/wp-content/uploads/2013/08/senior-woman1-300x199.jpg)The time has come in which I am no longer capable of performing the everyday tasks and the daily household chores necessary to maintain a home. My family suggested that I move into an assisted living facility but I really didn’t want to leave my home. I’ve been here for over thirty years and have lots of memories. After giving it some thought, I have decided to choose **home care services** over assisted living. The thought of moving to a facility is just not something I am ready for at this time. All of my friends and most of my family are within a reasonable distance of my home. I have my activities that I enjoy. While driving is something I may need to give up, transportation needs can be met through **home care services**. I don’t need [24-hour](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/ "24-hour") care but just some help on a daily basis or even a few times a week. After weighing my options with my abilities, I realize that the things I need help with could be met by hiring an **[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider**. Services that are offered, whether you need daily or so many hours each week, include light housekeeping, meal preparation, help with the laundry, transportation, and several others. At first I wasn’t sure about a stranger coming into my home but the alternative is being surrounded by strangers in an unfamiliar place. Background checks can be done and information regarding a person’s qualifications are available. The thought of getting to know someone on a more personal level grew on me and it would be like having another friend. I enjoy being around my personal belongings and family photos. It promotes a sense of calmness and joy when I look back at all the memories I have experienced in my home. I am not ready to go to a place where I would need to start over. With an **[in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care") provider**, I can look forward to creating many more memories in the place I am most comfortable. **Home care services** will better suit my needs and give me the freedom and independence I enjoy. My family is glad to know I can remain at home but get the help I need. It makes it easier on everyone as they can’t always drop what is going on in their lives to help me. Now they can relax a little more and so can I. *If you have a loved one who could benefit from the help of home care services in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Spring Valley TX **Tags:** Home Care Services in Spring Valley TX --- ### [Elderly Care in Memorial, TX: Night Pacing](https://www.houston-homecare.com/elderly-care-in-memorial-tx-night-pacing/) **Published:** March 27, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elderly Care in Memorial, TX](/wp-content/uploads/2011/09/cg.jpg)An elderly person’s behavior can change radically due to dementia. They feel a flood of emotions such as confusion, frustration, anxiety and thinking they’re lost. Each individual handles these emotions in a different way; however there are a number of behaviors that are commonly found among those suffering from dementia. **Common behaviors caused by [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia")** - Doing the same activity over and over again - Constantly repeating the same question - Walking or pacing back and forth - Shouting or screaming; bouts of aggression - Suspiciousness of people and situations Remember your dear loved one is having a hard time communicating. Perhaps she has lost her words and the ability to tell you in a simple way that she doesn’t understand. This behavior is not an attempt to be deliberately hard to get along with. Your loved one’s doctor may be able to help out by prescribing something or giving you advice on strategies you can use. **The problem of sleeplessness** Pacing back and forth at night when you need to go to bed and get your sleep can cause some serious difficulties for you. How will you be able to cope with everything tomorrow if you’re kept up all night tonight? The inability to go to sleep at night is a common problem among the elderly population with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"). If you are not able to cope you’re your loved one’s sleeplessness, an **elder care provider** for the night watch can help. For something as unsettling as night pacing, getting a little help can make a world of difference. If you could go to bed after a long days’ work and get a full sleep, just think of all the energy you would have to meet the new day with. Compare that to struggling night after night and never really knowing if your loved one will ever fall asleep and stay asleep for a decent amount of time. An experienced **caregiver** knows how to deal with the unexpected behaviors that come up when an elderly person has dementia. There are strategies for calming someone with elevated levels of anxiety. Similarly, the caregiver will know some techniques to calming your loved one and gradually get them ready to settle down for the night. If you think your loved one is bored, try engaging them in some kind of activity they like to do. Music can be very calming if not played too loud. Especially helpful is music from the era of your loved one’s younger days. Often their long-term memory is still intact and they recognize old familiar tunes. Some caregivers find success in using fun activities that distract the person with dementia. The distraction helps them to get their mind off of things that cause them a great deal of anxiety; for example, going to bed. One thing you can try is buy a soft fluffy stuffed animal; one you think they will like. Bring the stuffy out at bedtime as part of the settling down routine. *If you have a loved one who could benefit from the help of elderly care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Memorial TX **Tags:** Elderly Care in Memorial TX --- ### [Knowing when to Say ‘No’ to being a Caregiver for a Loved One in Spring Valley, TX](https://www.houston-homecare.com/knowing-when-to-say-no-to-being-a-caregiver-for-a-loved-one-in-spring-valley-tx/) **Published:** April 4, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Caregivers in Spring Valley, TX](/wp-content/uploads/2013/12/senior-woman-worried-about-aging-father3-200x300.jpg)Diane wasn’t interested in being a **caregiver** for her father. Her sisters wouldn’t step up and help him when they could and she was just starting out on her new life with a new husband and baby on the way; she couldn’t really afford the time or energy to devote to what her father needed. Yet no matter how much she tried to convince the rest of her family that it wasn’t something she could do, they wouldn’t listen. One sister kept telling her that the job she had at the hospital was too grueling and that she was working all odd hours. Another sister moved out of state and wouldn’t have been willing to help, even if she lived closer. Another sibling who lived with her father would disappear after work whenever something needed to be done for him. Which left Diane feeling as though if she didn’t do something to help him, then he was going to be injured or there would be some other type of medical emergency and then she would feel guilty about. Guilt was something that her family, especially her father, had always been good at delivering to her, usually when she could least afford it. So, living just about ten minutes away, she reluctantly agreed, and it was the one decision in the past few years that she truly regretted. Not only did her relationship turn sour between her and her father, this episode caused tension between her and her sisters. They were fine, but Diane was resentful that they had all turned their back on their father, and her because she told them no initially, until they all came begging her for assistance. In the end, Diane was a **home care provider** for her father and her health was taking a turn for the worse. She was getting home exhausted and unable to tend to the things that were important in her own life, such as helping around the house, caring for her baby, and more. Diane learned, as so many people do, but too late, that sometimes you just need to know when to say ‘no’ to being a **caregiver**. Just because you can’t provide the right level of care for a loved, it doesn’t mean they’re out of options. There are plenty of options, including professional in home care providers. If you even feel pressured into becoming a **caregiver**, step back and remind yourself that there are other options, and many of those options can very well be much better than what you could provide. *If you have a loved one who could benefit from the help of caregivers in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Spring Valley TX **Tags:** Caregivers in Spring Valley TX --- ### [Art Projects for Elder Care in Hunters Creek, TX: April 8th is Draw a Picture of a Bird Day](https://www.houston-homecare.com/art-projects-for-elder-care-in-hunters-creek-tx-april-8th-is-draw-a-picture-of-a-bird-day/) **Published:** April 4, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Hunters Creek, TX](/wp-content/uploads/2014/04/bigstock-Smiling-Senior-Woman-Painting-10456613-300x200.jpg)Art is one of those things that just about everyone can do. It’s also a great **elder care** activity that can cater to a wide range of interests. It doesn’t matter whether the senior doesn’t believe that he or she has any real artistic abilities; when there’s desire, or even passing interest, then it’s possible to get involved in art. April 8th is Draw a Picture of a Bird Day and even though you don’t have to actually draw a picture of a bird, it’s a good reminder that are surrounds us and it can become part of your life, if you let it. Why is art so popular among seniors as they age? For one thing, the number of activities that seniors can participate in begins to decline over time. That means instead of sitting around being bored, they may be more interested in activities that they might not have thought about in the past, such as drawing pictures or taking part in other artistic endeavors. Birds are one of the easiest things to draw, depending on how detailed you’re going to be about the creature. Of course, you can always have the senior begin with the basics, such as the shape, beak, claws and talons. Or even a flock of birds in a sky scene. These birds could be little more than a couple of ‘Ws’ flying through the air. If you don’t have any artistic abilities and are concerned about how to get the senior to be interested in art, remember that you aren’t there to ‘make’ anyone do anything. You can certainly encourage them and one way is to find a local adult art class for beginners, or whatever level they might be when it comes to artistic endeavors. You can contact the local senior center, or nearest one, to find out what they may have as far as art classes are concerned. They might not recognize that April 8th is Draw a Picture of a Bird Day, but that’s not the main focal point of this article. It’s about getting involved in other activities that are not only great for their emotional health, but also positive forces for their mental health as well. When it comes to positive elderly home care or any other type of **elder care**, art is a great activity for seniors of any age and almost any physical capabilities. *If you have a loved one who could benefit from the help of elder care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Hunters Creek TX **Tags:** Elder Care in Hunters Creek TX --- ### [3 Signs You May be Dealing with Caregiver Stress in Hunters Creek, TX](https://www.houston-homecare.com/3-signs-you-may-be-dealing-with-caregiver-stress-in-hunters-creek-tx/) **Published:** April 11, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Caregivers in Hunters Creek, TX](/wp-content/uploads/2014/02/bigstock-Senior-Woman-With-Adult-Daught-13909394-300x200.jpg)It’s late at night, you can’t sleep, and you’re listening to the light (or not so light, depending on your spouse or partner) snoring coming from next to you. You feel as though you’re on edge, your mind is racing along a thousand different directions at once, and you simply can’t seem to focus. You know what? You might be dealing with the effects of **caregiver** stress and simply not knowing it. Yet. There are generally a number of signs that can indicate that you’re under a great deal of pressure, even if you don’t know it. Three of those signs could be: 1. *Inability to get a good night’s sleep*. One of the first things to go when you’re under a lot of stress is your mind’s ability to calm down and relax at night. If you’re having trouble sleeping because you’re worrying about things, then you’re overwhelmed with stress. 2. *Difficulty focusing during the day*. While this could also be related to fatigue, if you’re having trouble focusing during the day it could be the result of you struggling to clear your mind of all of the excess thoughts that are clouding your brain. 3. *Heart palpitations, high blood pressure*. When you’re under a great deal of stress, then you may experience difficult breathing, high heart rate, and an elevated blood pressure. What can you do about the situation, especially if you’re a family **caregiver** just trying to do your best for your loved one while trying to keep your own life in order? First, you need to acknowledge the **caregiver** stress that you’re experiencing at this moment. Until you acknowledge that you’re under stress, you’re not going to be in a position to do anything about it. In reality, focusing on the things that you need to do in order to take care of yourself are crucial to a healthy lifestyle. Accept that you might not be the right person to be caring for your loved one. If you have a full time job, children of your own, or other obligations, then you’re going to experience an even greater level of stress. Take the time to sit down and objectively talk about the situation. You may find that getting someone to help caring for your elderly loved one is the best option. It can also help alleviate a great deal of the **caregiver** stress that you’re experiencing, which may also help improve the overall care that the elderly individual receives. *If you have a loved one who could benefit from the help of caregivers in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Hunters Creek TX **Tags:** Caregivers in Hunters Creek TX --- ### [Home Care Services in Hunters Creek, TX: 7 Ways to Make a Family Memory](https://www.houston-homecare.com/home-care-services-in-hunters-creek-tx-7-ways-to-make-a-family-memory/) **Published:** April 11, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Services in Hunters Creek, TX](/wp-content/uploads/2012/07/caregiver-stress-1-300x199.jpg)Memories with multiple generations of family members can be enjoyed year round. With most of the country starting to enjoy spring weather, it’s hard not to think about some outdoor activities that can be done once it’s warm enough to enjoy the outdoors. The following list contains both indoor and outdoor activities so you have something to choose from no matter the season. 1. Scrapbooking – almost everyone knows what this is. Gather some photos, colored paper, stickers and fancy scissors and family members can sit down for a good hour or more of fun. There are so many ways to embellish a photo and once done, the scrapbooking pages can be put in a binder for everyone to enjoy. 2. Memory box – the memory box is especially good for seniors who have [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") or Alzheimer’s disease because using old photographs helps them remember things from the past. Since [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") steals short-term memory, seniors can gain a lot of security in relishing old memories. Basically you choose some items to put in a box. You or your loved one’s **[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider** can make sure there’s a nice box available with a lid that lifts off easily. Help your elder choose some memory items to put in there, like a photo of her family, a piece of jewelry, a favorite book, stuffed animals, souvenirs from trips she took etc. 3. Family legacy – this is an opportunity for an elder to help make a memory for their posterity which would be remembered as a legacy. One example is to create a collection of favorite family recipes. If someone is able to take all the tattered, torn and stained recipes and enter them into the computer, they can be printed off and given to family members. Everyone will be delighted to get grandma’s famous muffin recipe as well as many others. 4. Play horseshoes – this activity can be enjoyed by young and old alike. You will need to choose a nice warm day; not too hot and not too windy. You will need a horseshoe pit and the necessary equipment. Fresh air and a little bit of exercise make this an ideal outing. Bring a camera and take lots of pictures to be enjoyed later. 5. Go to the park – something as simple as going to the park, with or without a picnic lunch. This is one idea you’ll have to plan on doing when it gets warmer. 6. Family dinner and dance – this is kind of like a mini reunion, but held indoors. You can usually book or rent a community church or hall to have a nice place to get the family together. Any DJ’s in the family? Add a family dance to appeal to all ages. 7. Make sure to take lots of pictures; it isn’t that often that everyone can get together. 8. Old and new games – this can be played even with a really small group. If some of the grandkids come in to visit, board games or card games played around the table are fun and help everyone to visit and laugh as they spend time together. *If you have a loved one who could benefit from the help of home care services in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Hunters Creek TX **Tags:** Home Care Services in Hunters Creek TX --- ### [End of Life Elderly Care for Someone with Parkinson’s in River Oaks, TX](https://www.houston-homecare.com/end-of-life-elderly-care-for-someone-with-parkinsons-in-river-oaks-tx/) **Published:** April 18, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elderly Care in River Oaks, TX](/wp-content/uploads/2012/12/assisted-living-or-home-care-holding-hands1-300x199.jpg)Caring for an individual with Parkinson’s generally poses a number of unique challenges that other patients don’t experience. When it’s elderly care for the Parkinson’s patient that is at question, when they are facing the end of their life (such as the doctor has diagnosed them and determined that they only have so much time left and there are no other treatment options), is it going to be any different than it is for those facing the end of life who don’t have this disease? The answer is that it could be different, depending on the individual patient, the severity of their disease, and what is the root cause of their terminal condition. First and foremost, any elder care provider with experience will tell you that end of life care can be delicate and it must, at all times, be respectful. This level of care can certainly be emotionally challenging, not just for the patient and his or her family, but for the elder care provider as well. As a result, it’s a good idea to have a backup team of caregivers to assist with the care. Burnout is a real thing when it comes to caring for a terminally ill individual. Not only will the caregiver be working to make life as comfortable as possible, he or she will be surrogate counselor as well, being asked (sometimes) very personal questions, being told some intimate details in confidence, and other challenges. Find out what facilities are capable of handling a Parkinson’s patient. If the elderly patient does not have the resources available for hospice style care at home, you’ll want to find out what facilities in the area are equipped to take in a patient with Parkinson’s who has reached the end of his or her life. Not all nursing homes or other facilities will have the personnel on hand to deal with this level of care. It may become necessary to move the patient to a facility if their immediate needs can no longer be met within the comfort of their home. Understand the medications they are prescribed. While some of the medications will likely be for treating Parkinson’s symptoms, others will be for a variety of health issues. Some could be pain medications to help the patient be more comfortable. When you know the potential side effects or complications regarding the medications, as their elderly care professional, you can help to ensure that the patient is as comfortable as possible in their final days. *If you have a loved one who could benefit from the help of elderly care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in River Oaks TX **Tags:** Elderly Care in River Oaks TX --- ### [Senior Care in Hilshire Village, TX – How to Overcome Caregiver Loneliness](https://www.houston-homecare.com/senior-care-in-hilshire-village-tx-how-to-overcome-caregiver-loneliness/) **Published:** April 25, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Care in Hilshire Village, TX](/wp-content/uploads/2013/11/elderly-woman-and-CNA-or-assisted-living5-300x199.jpg)Everyone who’s been or is a **caregiver** knows how stressful it can be. The physical and emotional toll it can take on you is a real issue to think about. Loneliness can have symptoms that do more damage than you might realize. Without adding to the pressure that you already feel, this article is meant to help you overcome and avoid loneliness as a caregiver in the future. Read this with an attitude of positivity and you’ll get the most out of it for improving your life. Feelings of sadness, anger and eventually loneliness are normal from time to time, and only become a problem when it carries on over a period of time. If you’re feeling constantly fatigued, angry over small things, or having trouble sleeping, make sure you do something right away to help get yourself back on your feet. Keep reading to find out some great ways you can help fix (and prevent) getting lonely and depressed as a caregiver. You won’t be able to take care of your aging parent if you don’t care for yourself first. Preventing and Treating Caregiver Loneliness There are steps you can take if you aren’t feeling the strain of loneliness yet, or are knee-deep in it already. Both of these have similar cures, so here is one list of things you can try for both situations: - Write it out in a journal. Be honest with your feelings and what you’re thinking. Often, getting out the emotions you don’t know how to deal with is enough, and you will feel better after just that. This is a good idea when you’re really stressed out, but can be a preventative measure, too. - Remember your other relationships. Being a caregiver for an elderly parent can take away time from your kids, friends and other important people. Spending regular time socializing and keeping in touch will go a long way to curing and preventing loneliness and depression. - Have a good attitude! Being positive is one of life’s great secrets to making the best of any situation. If you’re always looking for the upside or “silver lining” your brain will focus on that, leaving little room for stress or anger. - Don’t be afraid to get some help. Professional senior home services are well worth the effort to find the right caregiver to share in your duties. You’ll have some time off to stay sane while your mother or father still gets their needs met. - Make sure to take enough time for yourself. If you have an interest or hobby don’t give it up – go to the movies, watch a basketball game, or participate in religious or community activities. Some meditation and exercise will also make a huge difference in your happiness and energy levels. *If you have a loved one who could benefit from the help of senior care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Hilshire Village TX **Tags:** Senior Care in Hilshire Village TX --- ### [Talking About Senior Care Responsibilities with Your Employer in Spring Valley, TX](https://www.houston-homecare.com/talking-about-senior-care-responsibilities-with-your-employer-in-spring-valley-tx/) **Published:** May 2, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Care in Spring Valley, TX](/wp-content/uploads/2014/05/caregiver-caucasion-female-200x300.jpg)Many **caregivers** have to try and juggle the responsibilities of caring for a loved one and working a full-time job. This often leads to frequently missed days on the job which could be upsetting to an employer. So how do you talk to your employer about your senior care responsibilities? It is important to be upfront and honest with your employer about your caregiving situation. While you don’t need to go into your personal business entirely, you can provide them with enough information to give them an idea of what you are going through at home. Some bosses will respond to your situation with a sense of compassion and understanding while others may not be so inclined to make the sacrifices you need in order to take on your caregiving duties. Waiting until your employer has to reprimand you before letting them know about your situation, could generate a negative response. Another good reason to let your boss know what’s going on is the fact that you will be under a considerable amount of stress. Being open with your supervisor gives them an opportunity to work with you or offer resources that could be helpful to you. Some companies offer a flexible schedule whenever possible to caregiving employees allowing them to manage both roles effectively. When you approach your boss to discuss your situation, have a plan in mind. Be clear about how much time you will need off from work each week for senior care and how and when you will make it up. They are more likely to be willing to work with you if you can help them understand what commitments you would be making in order to achieve company goals. **Caregivers** who are afraid to discuss their situation with their supervisor usually end up making their situation worse. Companies don’t like surprises and generally don’t tolerate unexpected absences. Look at what you are asking your employer from a company’s perspective. Examine both sides before approaching your boss. Before speaking with your boss, know what your employee benefits are. Contact the human resource department to find out what caregiving benefits are available. The Family and Medical Leave Act allows employees to take a 12 week unpaid leave within a one year period without the risk of losing their job. Balancing senior care and a job is no easy task. However, making your employer aware of your situation is better than not telling them why there has been a change in your work performance. *If you have a loved one who could benefit from the help of senior care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Spring Valley TX **Tags:** Senior Care in Spring Valley TX --- ### [The Truth about Financial Abuse with Home Care Services in The Heights, TX](https://www.houston-homecare.com/the-truth-about-financial-abuse-with-home-care-services-in-the-heights-tx/) **Published:** May 8, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Services in The Heights, TX](/wp-content/uploads/2013/09/senior-woman2-300x199.jpg)One of the more common concerns that families have when they consider home care services for a loved one is abuse. There are certainly some things to be concerned about, and there are a number of things that each person can do to limit to risks of abuse, but what about financial abuse? Turn on the News Just about every week, when you search national news archives, there is another story about fraud or theft or some other crime that was either perpetuated against a senior who relied on home health care services or an in home care provider. Many of these smaller level crimes (the ones that are carried out against an elderly patient in their own home) involve stealing. It could be the theft of items or taking a checkbook and cashing it at the bank. The individuals who commit these crimes either don’t believe that anyone is going to notice, they believe that the elderly patient isn’t acutely aware of his or her own finances enough to notice, or just don’t have any respect for the law or the individual. And they are a rare breed, actually. They also, when caught, can face stiffer penalties in certain states because of crimes that are committed against elderly patients while receiving care are punished more severely. Some financial crimes are committed by small agencies and they consider these crimes to be ‘victimless’ crimes because they might be overcharging Medicare or Medicaid for services, or listing certain services that were never provided to any patient. What Are the Real Risks when it comes to Financial Abuse and Home Care Services? In most cases, the crimes that are committed against elderly patients are rare. When you consider that millions of patients require some level of care at home, the few crimes that are committed are a miniscule percentage. However, that doesn’t mean that family members should just ignore the situation. Take the appropriate steps to ensure that your loved one is protected. Take inventory of his or her possessions before the in home care provider shows up the first time and check on them from time to time. Make sure that your loved one pays attention to his or her financial accounts and doesn’t allow the caregiver to help pay the bills. Finally, hire through a legitimate home care services agency. When you hire independently, you may not know the true history of that person, but many agencies will conduct a thorough background check to ensure that whom they hire is honest, reliable, and not going to commit crimes against their patients. *If you have a loved one who could benefit from the help of home care services in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in The Heights TX **Tags:** Home Care Services in The Heights TX --- ### [Elderly Care and Boredom in Spring Valley, TX](https://www.houston-homecare.com/elderly-care-and-boredom-in-spring-valley-tx/) **Published:** May 16, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elderly Care in Spring Valley, TX](/wp-content/uploads/2013/08/running-errands2-200x300.jpg)Being bored is something that can affect a lot of people. It doesn’t matter whether you’re talking about a ten year old or someone who is in their eighties. When you don’t feel that you have anything fun or exciting to do, you’re more likely to feel as though you’re bored. For seniors who rely on the assistance of others throughout the day, elderly care can not only be helpful, but it can help to alleviate the boredom that the individual feels. How can elderly care alleviate boredom? One reason that people get bored is that they don’t seem to know what to do. Even if there is something that they think they might enjoy, they may not be sure that they could do it. When you have an experienced elder care provider working with the senior, they would be able to tap into available resources and help them find a way to take advantage of the opportunities around them. Some elder care providers are able to drive their patients from the store, doctor’s appointments, and other locations, which would allow them the opportunity to take part in certain activities. This could include going to the local senior center, church functions, and more. One of the reasons why some seniors feel bored, or that they can’t go to certain places, is because they can no longer drive or their physical strength of health doesn’t permit them to get to these places on their own. Having an elder care provider there with the senior allows them an opportunity to go out and do some things that they used to enjoy, or to try some new, fun activities. Finally, whenever you have someone else with you, in your life, even if it’s just someone to talk to for an hour or two during the day, it can make a world of difference. There are many ways in which elderly care can help your loved one with boredom. While there are certainly limitations to what they can do, when you have someone coming to your home and supporting you, offering a ride or two, or opening up opportunities to take part in various activities, it can be a powerful thing. Boredom is dependent on a person’s mindset and demeanor. If you feel that your elderly loved one is bored, consider talking to him or her about elderly care. It could make all the difference in the world to them. *If you have a loved one who could benefit from the help of elderly care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Spring Valley TX **Tags:** Elderly Care in Spring Valley TX --- ### [Things to Consider when You Agree to be a Caregiver in Houston, TX](https://www.houston-homecare.com/things-to-consider-when-you-agree-to-be-a-caregiver-in-houston-tx/) **Published:** May 22, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Caregivers in Houston, TX](/wp-content/uploads/2014/05/GREEN-WOMAN-300x200.jpg)You’ve agreed to be a caregiver for your elderly mother. Now what? There are certainly things that you want to think about and plan to do so that you not only provide the best level of care for her, and to be the right support, but you will also want to consider important factors, such as communication, dignity, and your loved one’s mental state of mind. Before you begin providing home care, sit down with the patient (if it’s your mother, father, or someone that you don’t know yet) and talk about communication. Communication is the foundation of any quality relationship. When you have strong communication with another person, you’re going to be more apt to work through problems or find common ground in a healthy and productive manner. There may be certain expectations that you have with regard to communication that the elderly patient doesn’t have. You may assume that when someone wants or needs something that they would tell you. That may not be the case. Make sure that you both understand what is expected of you in order to communicate properly. Even if it’s your mother and you think that you two have a strong bond and can know what the other is thinking, you’ll be surprised. Be open and honest from the outset. Be willing to offer your loved one, or the patient if it’s someone you don’t know, the respect that he or she deserves. Just because they need help, maybe even with their own basic care such as bathing or toileting, that doesn’t mean they don’t deserve respect. The moment that you don’t give him or her respect, you’re taking away their dignity one small piece at a time. Always keep that in the forefront of your mind. If you feel like getting angry and yelling at them or talking to them as though they were your child, step back, regain your composure, and remember that respect is the foundation of this working relationship. Finally, understand that the elderly patient’s state of mind could vary. They may be happy and excited one day and then depressed or frustrated the next. Be willing to adjust your own temperament and possibly even plans to accommodate the patient. Once you understand the important aspects of being a caregiver, you’re going to find that the job is not only easier, but that the patient will respond in a more positive and healthy manner. *If you have a loved one who could benefit from the help of caregivers in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Houston TX **Tags:** Caregivers in Houston TX --- ### [Elder Care in Garden Oaks, TX – Caregiver: Alone yet an Army of One](https://www.houston-homecare.com/elder-care-in-garden-oaks-tx-caregiver-alone-yet-an-army-of-one/) **Published:** May 22, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Garden Oaks, TX](/wp-content/uploads/2014/02/bigstock-Senior-Woman-With-Adult-Daught-13909394-300x200.jpg)Around the world, in every country, there are **caregivers**: men, women, grandparents, teens, sisters, brothers, spouses, and partners. There are doctors, nurses; health aids, social workers and hospice care workers. Yet each of us is alone. Every person’s story and situation is unique, and every **caregiver** triumphs and fails in their own way. The guilt can wear you down, and the lack of sleep drains your energy. The accusations of abuse or neglect can haunt us. As **caregivers** we clothe and feed them, bathe them, and cry with them. Some days we love them but don’t necessarily like them. We fight for them, and we need time away from them. It can be too easy to think you are alone in this, and in the immediate sense you might be, but there are versions of you struggling with similar things the world over. Caring for Elderly Parents In one woman’s story, Linda tells how she and her husband had already prepared for the time when they’d bring one or more of their parents into their own home to care for them. They knew it would be hard, but wanted to provide a loving and safe place for them. Caregiving isn’t like anything you can imagine until you’re doing it, and you can never really understand until you become a **caregiver** yourself. That’s why a lot of people benefit from talking to and hiring the help of elderly **home care services**. These trained professionals know exactly what you’re going through, and how to help your parent. Linda and her husband had suspected that her father had Parkinson’s because of his behavior and that his older sister had died from it not too long ago. Her father now needed the use of a walker and couldn’t use the stairs anymore. He soon had swallowing problems and that meant a pureed and liquid-only diet. People could say they understood, but they could never really empathize unless they’d been there. Informal Caregivers There are elders around the world who need so much care, but only get one adult child to meet their needs, a single person as part of a worldwide army of **caregivers**, tending their senior loved ones on their own. Over 40 million Americans care for people who are ill, disabled or elderly. With numbers that high, and more people living longer, the number of elderly and then the number of **caregivers**, are just going to go up. If you are one of these 40 million, know that even when you seem alone, you’re never entirely on your own. There are online and local support groups for caregivers where other people will understand your situation. If you are feeling overwhelmed and fatigued, consider **home care** for the elderly. *If you have a loved one who could benefit from the help of elder care in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Garden Oaks TX **Tags:** Elder Care in Garden Oaks TX --- ### [Relying on Senior Care in Garden Oaks, TX? You Have Rights](https://www.houston-homecare.com/relying-on-senior-care-in-garden-oaks-tx-you-have-rights/) **Published:** May 30, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Care in Garden Oaks, TX](/wp-content/uploads/2012/12/Senior-with-Home-Care-Companion-Meal1-200x300.jpg)Anyone who relies on senior care, for any reason, has plenty of rights. Just because a person reaches a certain age, and just because they may not be able to care for themselves the way that they used to, that doesn’t mean that they are no longer able to hold onto their inalienable rights. If you are a senior who will be counting on senior health care services, either through an agency, a hired independent contractor, or even a family member, it’s a good idea to not give up any of your rights. Some of the rights you still have as a senior who could potentially need **senior care:** You have the right to care for yourself. You may struggle with some aspects of daily life from time to time. You may take longer to get up and down the stairs in your home. You may not do the laundry every other day like you used to in years past. As long as you are safe and don’t feel as though you’re putting yourself at risk, you have the right to provide your own care, if you so choose. Just be sure that you are honest with yourself and don’t try to go beyond your current abilities to care for yourself. You have every right to ask for help if you need it. You might not need a lot of help, just a little every once in a while. It doesn’t reflect on you as a person when you do ask for help. That includes hiring senior home services for once a week, or a couple of hours every few days. You can get upset and angry at times. We all have our ‘moments’ in life. Just because you’re older doesn’t mean you’re supposed to be calm and happy all the time. You’re going to be depressed at times. You’re going to get angry. Don’t hide your emotions because you worry about how it will affect others. You have the right to decide the course of your life. If your family members are trying to determine what’s best for you, step up and let them know that you can make your own decisions, thank you very much. It’s your life and you deserve the respect that you’ve earned. Sometimes our loved ones forget this in their zeal to make sure we’re safe. These are just a few of the many rights that you still have, whether you need any form of senior care or not. *If you have a loved one who could benefit from the help of senior care in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Garden Oaks TX **Tags:** Senior Care in Garden Oaks TX --- ### [Three Tips to Resolve Conflicts among Family Caregivers in Memorial, TX](https://www.houston-homecare.com/three-tips-to-resolve-conflicts-among-family-caregivers-in-memorial-tx/) **Published:** June 6, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Caregivers in Memorial, TX](/wp-content/uploads/2013/05/Senior-Couple1-300x199.jpg)Are you a family caregiver? Are there other family members who are also taking care of your loved one? If so, then you may find that conflicts will arise. No matter how close you are to your other family members, who are also considered home care providers, just as you are, it’s important to resolve conflicts that arise as quickly as possible. If you delay or you don’t think that it’s all that important, you could end up creating an even bigger problem down the road. 1\. Address the issue as soon as possible. If you keep putting things off, it’s only going to allow the issues to fester within your mind, and the mind of the other person. It also gives you and everyone else time to gossip, which usually leads to miscommunication and resentment. As much as you may prefer to avoid talking about certain problems, get on top of them from the start and this will help you reach an understanding that will benefit the patient as well as you and your relationship with your other family members. 2\. Don’t engage in gossip. As noted in the first tip, gossip will only lead to more resentment. Don’t talk about the issue with other family members because eventually that will get back to the person with whom you had a problem, or to you, and that will only cause you or them to entrench deeper in their anger or resentment. 3\. Remember to place the needs or your elderly loved one first. As a family caregiver, it is essential that you remember to place his or her needs above your own. If you are having a problem with another family member who is also taking care of this family member, this could actually lead to a lack of communication and that could have a negative impact on the patient’s health and well-being. We tend to prefer to avoid conflict, either walking away from a situation or telling ourselves after some time has passed that it’s ‘no big deal.’ In reality, it can be a big deal. Always place the needs of the patient above wounded emotions or feelings. Step up and take charge. If the other family member doesn’t want to talk about the issue, then there’s not much you can do at that point. Focus on providing the highest level of home care for your loved as possible, and you will be the right caregiver for them. *If you have a loved one who could benefit from the help of caregivers in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Memorial TX **Tags:** Caregivers in Memorial TX --- ### [Get Affairs in Order Before Elder Care is Needed in Houston, TX](https://www.houston-homecare.com/get-affairs-in-order-before-elder-care-is-needed-in-houston-tx/) **Published:** June 6, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Houston, TX](/wp-content/uploads/2013/11/Senior-Couple-with-Home-Care-Agency-Staff1-300x199.jpg)You spend much of your adult life taking care of children, paying a mortgage, and then saving for retirement. You plan ahead and the more attention that you give to your long-term needs, the easier it will generally be once you reach that milestone in your life. However, what about getting all of your affairs in order in case you reach a point where you need some form of elder care. No one wants to really think about the bad things in life. However, if you have a life insurance policy, you were thinking about the prospect that you won’t be around forever and that your family could use a bit of a cushion in the event that your last day was any moment. As we age, our body begins to break down. It’s usually a slow process and there is time to consider alternatives to help ensure that you have the best care and that you’re not placing an undue burden on your family. However, what would you do, or what would your family do, if you had a stroke or heart attack or other sudden illness that left you unable to tend to your own care for any given length of time? Would all of your affairs be in order? Would your family know about your finances, insurance and other information? If not, then it’s time to get those affairs in order now. - Write down all of your bank account information, including the locations of the banks. - Keep your insurance information in one handy location. This should include any health and life insurance policies that you may have. - Gather the deeds to all your property, including your house, cars, and anything else you own. - If you have a loan, make sure that it’s clear how much is owed and who payments need to be made to. - Have your Social Security and Medicare numbers readily available. - Update your will and keep it in a safe place. - If you have a safety deposit box, make sure that you authorize someone you trust to access it in the event that you cannot do it yourself. - File a durable power of attorney. This would give someone you love and trust the ability to access money and other legal information and represent you in your absence. The more that you prepare for the potential need for elder care, the more you’re going to make the process for the rest of your family that much easier to deal with if the time ever came that it was necessary. *If you have a loved one who could benefit from the help of elder care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Houston TX **Tags:** Elder Care in Houston TX --- ### [Why Elder Care is Not about the Provider in Memorial, TX](https://www.houston-homecare.com/why-elder-care-is-not-about-the-provider-in-memorial-tx/) **Published:** June 20, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Memorial, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/elderly-woman-home-care-or-assisted-living1.jpg)It’s early in the morning and the alarm clock begins ringing you, shaking you from your reverie. You crack your weary eyes open and notice that the alarm has beaten the sun up once again. You’re not scheduled to go into work for another three hours, but you took on elder care for your loved one and you know that she will need help getting out of bed and getting ready for the day. You groan as you get ready and grumble about having to head over to your mother’s house so early. It’s not fair, you think, being that you’ve been doing this now for a couple of weeks or months. You shouldn’t have to get up so early, but she won’t listen to you; she wants to be up and moving by 7am. You gave in … for now. During the afternoon, the phone rings and while you’re still struggling to keep your eyes open, you know it’s your mother calling to ask you to pick something up for her for dinner. You ignore the call and let it slip on over to voicemail. By the time the workday has finally come to an end, you just want to go home, soak in a nice, hot bath and let the worries of the day float away. Wouldn’t that be wonderful? But you pick up the phone to call your mother and remember that she left a message. You listen to it and she’s asking you to stay for dinner and not just stop in for five minutes. You don’t have time for this, you think, and you don’t bother calling her back. You think about telling her that you’re really just going to head home. After all, she can just climb into bed with what’s she wearing and you’ll help her change tomorrow morning. While you took on the responsibility of elderly home care for your mother, you agreed to be the support system that she needs, not when you want to provide it, but every day that you agreed to. It’s easy to turn these elder care moments into being about us, the provider, because there are so many responsibilities and things that we have to get done during the day. Yet we need to remember that it’s always about the patient. That could be a loved one like a parent, grandparent, aunt or uncle, or a stranger, someone we’re paid to care for. Their needs always need to come first with regard to elder care. You definitely need to take care of yourself, though. Don’t make any mistake about that. If you are unable to provide the right level of care for the elderly patient, then that’s a sign that it’s time to look into home care for the elderly. *If you have a loved one who could benefit from the help of elder care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Memorial TX **Tags:** Elder Care in Memorial TX --- ### [Home Care in Hilshire Village, TX – Technology Helping Seniors](https://www.houston-homecare.com/home-care-in-hilshire-village-tx-technology-helping-seniors/) **Published:** June 20, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Hilshire Village, TX](/wp-content/uploads/2014/06/bigstock-Teenage-Grandson-Helping-Grand-62503058-300x200.jpg)Technology is a part of our everyday lives. Television, computers, phones, and even microwaves are various types of technology. It can be hard to keep up since technology is one of those fields that keeps rapidly changing. Older men and women may have difficulty understanding this, but it doesn’t have to be an enigma to them anymore. Younger men and women, especially **[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") providers**, can show seniors how to properly utilize technology. Technology can help your elderly loved one. Hearing aids are an example of technology. Without them, seniors with hearing loss wouldn’t be able to hear what someone on the phone is saying or someone in public talking to them. Today, these devices are getting smaller and smaller and can be almost invisible. 1. Webcams are amazing pieces of technology for communication purposes. Video chat services such as Skype and others like it can make it easier for elders to talk to family members. For example, if an elderly couple in Florida wants to talk to their son in Arizona, they can set up an online call. It’s faster than letters, doesn’t require a phone, and one can see the person instead of only hearing their voice. Since it is online, an internet connection is needed. Webcams (with built-in microphones) are very useful. 2. Global Positioning Systems, or GPS, are great for traveling. Instead of video chatting, perhaps the elderly couple in Florida wants to visit their son and his family in Arizona. The GPS can give them step-by-step directions with voice recognition, sound, and a map for a screen. It tells them mileage, time, and places to stop at for bathroom breaks and eating. It decreases the chance of getting lost and gives more information than a simple paper map. Your elderly loved one may not be up to travelling great distances any more, but some family members from far away might want to travel to your loved one, using this technology for a safer road trip. 3. Tablets can be a great tool to use for seniors. One reason that comes to mind is medication and health reminders. Not only can seniors receive health information, but they can receive alerts to remind them when to take their meds. A second reason is that tablets can hold many games and other resources. Games can help them keep their brains active and entertained. Also, photos and video can be stored for viewing anytime. These amazing pieces of technology can make lives easier. It allows communication, traveling, hearing, and learning to be more readily available. With these tools, you can make the daily life flow more smoothly because of their convenience. Especially with email and video chat so your loved one can connect with other family who live far away. *If you have a loved one who could benefit from the help of home care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Hilshire Village TX **Tags:** Home Care in Hilshire Village TX --- ### [Caregivers in River Oaks, TX – Alcohol and Aging](https://www.houston-homecare.com/caregivers-in-river-oaks-tx-alcohol-and-aging/) **Published:** June 27, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Caregivers in River Oaks, TX](/wp-content/uploads/2014/06/Red-Wine.jpg)Alcohol problems can occur with adults of any age. Generally speaking, the older generation doesn’t drink as much as the younger but drinking troubles can still arise. Because an adult’s body changes with time and there can be some other health problems that exist and medications to take, alcohol use concurrent with the medications can cause difficult medical situations. It may not be commonly known, but people become more sensitive to the effects of alcohol as they age. They metabolize the alcohol at a slower rate which means it actually stays in their body and bloodstream for a longer time. Drinking can cause health problems when it’s done to excess. It can also worsen other health problems such as high blood pressure, diabetes, liver problems, congestive heart failure and memory problems. If an adult is experiencing a major depression they are also more likely to have alcohol problems. Make sure your loved one’s doctor is aware of any drinking problems. Many medications don’t mix very well with alcohol and the doctor can give your loved one some good advice. Find out what is going on in your loved one’s life. Has alcohol use increased lately? Maybe there are some problems your loved one isn’t talking about and instead they are turning to alcohol to numb the pain. It could be a physical problem or it could be loneliness or loss of purpose. A **home care provider** can help in a number of ways. If your loved one is struggling with [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") but doesn’t want to admit it because they will feel helpless, having a **caregiver** come in a few times a week can really help them out. Personal care such as bathing, hair care, hygiene, dressing and more can be assisted by the **caregiver.** Home care may also be a source of stress for your loved one. If they are unable to keep up the house work it can be very frustrating. Companionship is a big asset for your elder. A **home care provide**r is there to talk to, play games with, do activities with and provide transportation when they want to go do errands, go grocery shopping, and go to senior activities. Companions become trusted friends. Having someone close by to talk to all the time is the best way to alleviate loneliness. If you can’t seem to talk to your loved one or they are reluctant to open up to you, consider getting them some professional help. Perhaps something in their past is eating away at them and they just need someone to talk to. Don’t take it personally if they don’t confide in you. They may not want to burden you. Sometimes it’s easier to confide in a friend or stranger than in a close family member. *If you have a loved one who could benefit from the help of  caregivers in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in River Oaks TX **Tags:** Caregivers in River Oaks TX --- ### [What is Pre-Planning for Elder Care in River Oaks, TX?](https://www.houston-homecare.com/what-is-pre-planning-for-elder-care-in-river-oaks-tx/) **Published:** June 27, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in River Oaks, TX](/wp-content/uploads/2013/08/home-care-giver-with-senior6-300x199.jpg)We often hear about terms like ‘planning’ and ‘pre-planning’ for various things throughout life, so what does it mean when you are ‘pre-planning’ for elder care? When you’re in your 30s, 40s, and 50s, if you’re a responsible adult with a family, then you’re likely planning for a variety of things in the future. These things could be college for your children, retirement for you and your spouse, and even life insurance for after you’re gone. However, few people actually plan for any type of home care for the elderly for themselves. Most of the time, when becomes clear that elderly home care is going to be needed, the person is a senior and has developed a pattern of problems taking care of their needs at home, or they had a sudden illness of injury that left them unable to tend to their own needs. When you pre plan for elder care, you are doing what needs to be done both emotionally and financially so that you are prepared, and that your family is covered, in the event that you or your spouse may require this level of care at some point in the future. What are some ways that people can pre plan for elder care? One thing that you can do to get ready for your elderly years is to make sure that you will have enough money to cover the usual expenses that are involved in this level of care. If you want to stay home if possible, then you may require the assistance of a **caregiver** at some point in time. If you would prefer to move into an assisted living community when the time comes, that is going to be more expensive. Find out what insurance will cover, if you would qualify for Medicare or Medicaid to help offset some of the costs (though what will be covered in ten or twenty years won’t likely be the same as what’s covered now), and what other things you can do to ensure that you will be able to afford the proper elder care that you may need. The last thing you want is to place a burden on your family. Finally, let everyone know what your wishes will be if you or your spouse end up requiring some level of care when you are older. The more that you share about your wishes, the easier it will be for your family if and when that time comes that it’s necessary. You may never need any type of elder care, but by pre-planning for it when you’re younger, you’ll ensure that you won’t place too much pressure, or a heavy burden on the rest of your family in case it’s needed. *If you have a loved one who could benefit from the help of elder care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in River Oaks TX **Tags:** Elder Care in River Oaks TX --- ### [Senior Care in The Heights, TX – 10 Foods for Better Eyesight](https://www.houston-homecare.com/senior-care-in-the-heights-tx-10-foods-for-better-eyesight/) **Published:** July 4, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Care in The Heights, TX](/wp-content/uploads/2014/03/bigstock-Ophthalmologist-examing-cornea-45355333-300x200.jpg)There’s an opportunity at every meal to help improve your elderly loved one’s eyesight. Nutritious food in general is great for your body, but there are certain foods that are especially important for specific parts of your body, such as the eyes. Eyesight is one thing that can deteriorate with age, and when your parents are getting older, this can be a concern. Thinking about your elderly mother or father’s health and eye care now is a great way to prevent future problems and improve the eyesight they currently have. There are a few specific nutrients and vitamins that are good at reducing your risk for macular degeneration and cataracts. Helping your parent eat these foods will help them live happier for the rest of their life with improved vision. Consider getting **senior care services** for your loved one if they need more help and assistance with meal planning and having a balanced diet for senior health. Eat These Foods for Better Vision Each one of these foods is great, but you can also combine them. Look online for recipes that contain two or more of these foods, and you’ve got an eyesight healing super-meal! If you can prepare these in ways that your parent will enjoy, mealtimes will be both happy and healthy. Here are the 10 best foods for improving senior eyesight: Broccoli: these green vegetables are great in soups, salads and even with baked potatoes. They have a great combo of vitamin C and lutein. Nuts: these little nutrition powerhouses are high in omega-3 fatty acids and vitamin E. They are great for snacks or can be added into yogurt or oatmeal. Spinach: these dark green leaves are superstars in nutrition. Toss them into scrambled eggs, layer them in lasagna, or simply steam and enjoy. Citrus fruits: the oranges, lemons, grapefruit and limes in this group are rich sources of vitamin C. They can be carried along as a snack or added to water for a tasty hydrating drink. Bell peppers: these little gems come in many colors and are full of phytonutrients and all kinds of vitamins and minerals good for your eyes. Avocado: the creamy green vegetable is good mashed or sliced in a sandwich or salad. The vitamin E content is good food for vision. Carrots: we were all told as children to eat our carrots so we would have strong eyesight. It’s still true. Seafood: this unlikely category is rich in omega-3s and that’s what makes it good for promoting healthy eyesight. Whole grains: these are good for fiber, zinc and selenium. You can serve any of the healthy vegetables in this list over a bowl of brown rice. Sweet potatoes: these are loaded with beta carotene, which is great for eyesight. *If you have a loved one who could benefit from the help of senior care in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in The Heights TX **Tags:** Senior Care in The Heights TX --- ### [Home Care in Houston, TX – How Post-Polio Syndrome can affect the Elderly](https://www.houston-homecare.com/home-care-in-houston-tx-how-post-polio-syndrome-can-affect-the-elderly/) **Published:** July 4, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Houston, TX](/wp-content/uploads/2014/07/Caregiver-helping-senior-woman-300x240.jpg)Polio, a viral disease that affects the nervous system, crippled thousands of people each year in the late 1940s and early 1950s in America. It was considered one of the most feared infectious diseases of the twentieth century. After the polio vaccine was introduced in 1955, years of use have managed to eradicate polio from the United States. For those now elderly people who were affected by polio as children, post-polio syndrome (PPS) can affect them, years after their initial contraction of the virus. Although PPS is rarely or never life-threatening, the muscle weakness, atrophy and fatigue can cause painful symptoms. These conditions may bring about the need for your loved one to get some help from an **[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider**. Nancy’s personal story This is Nancy’s experience with her grandmother. Nancy’s grandma Grace had polio when she was 2. It affected one of her legs from the ankle to the hip. When Grace walked you noticed a slight limp because that leg was shorter and curved inward a little. Grace ate a healthy diet and she did a lot of walking, keeping herself in really good shape. Looking at her, most people wouldn’t have even been able to guess that Grace had contracted polio when she was just 2 years old. Grace lived alone in her own home where she had been for the past 70 years. She was now 92 years old. Recently, Grace started to feel muscle aches and weakness in her previously affected leg. There was pain and less mobility. Grace was finding it more and more difficult to maneuver the stairs that led from the front door of her house down to the sidewalk, making it impossible to go out on walks anymore. She also couldn’t go down the basement stairs to use her laundry room. Finding a solution for everyone Nancy’s mother Jane was in poor health and not able to assist with her own mother. So, it was up to Nancy to figure out how to help her grandmother Grace. Nancy was not available to provide care for her grandmother due to her own family; she still had 5 children at home. After talking it over with her grandmother, this is what they decided. Nancy would bring over a meal every Saturday and stay to help wash and curl her grandmother’s hair. Nancy’s children would come over and do a few things to help with the yard and house care. Grace felt like she could manage alright on Sundays because she wouldn’t need to leave the house or go downstairs. For the weekdays from Monday to Friday, an in-**home care provider** would come over during the day to help Grace with her needs. She would receive assistance to walk down the front stairs and then be given a ride to go get groceries, her **caregiver** would go on short walks with her, do the laundry for Grace and help her with other tasks. There’s almost always a way to make things work! *If you have a loved one who could benefit from the help of home care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Home Care in Hilshire Village, TX – July 3 to Aug 15 are Air Conditioning Appreciation Days](https://www.houston-homecare.com/home-care-in-hilshire-village-tx-july-3-to-aug-15-are-air-conditioning-appreciation-days/) **Published:** July 11, 2014 **Author:** Donna Wrabel, LMSW **Content:** A lack of air conditioning or another effective way to cool off during a heat spell can be physically dangerous to the elderly adult. The national observance to appreciate air conditioning straddles the two potentially hottest months of the year. While it’s true that the HVAC and air conditioning companies use this time to their advantage for marketing their products and services, air conditioning had almost become a necessity for some people. Air conditioning was invented in 1932 and those who can afford it can hardly live without it. Prolonged exposure to excessive heat can cause heat edema, heat rash, heat cramps, heat stroke, heat exhaustion and dehydration. When you consider all other serious weather conditions such as hurricanes and tornadoes, there are more heat related deaths than by other serious weather. It’s estimated that 83% of American homes have access to air conditioning, whether installed into the house or by portable air conditioning units. When the weather gets really hot, it isn’t too hard to appreciate air conditioning. If you don’t have any in your house, you can really feel the relief in an air-conditioned car or at the mall where it’s nice and cool. For elderly people it’s especially important they have a way to stay cool. Young people, the elderly, and those who are ill or overweight tend to feel the effects of heat-related illness the quickest. Your loved one’s **caregiver** from **[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") service** can help monitor the temperature inside the home and make sure your parent stays cool. To make your air conditioner last longer: - Change the air filter every month it’s being used. - Have it serviced once a year, making it last longer and run much more efficiently. The cost of the servicing will pay for itself. - Turn air conditioning down when you know you’ll be gone a few hours. Once you return, you can set it lower again. This works better than turning it off while you’re gone for only a few hours because it has to work harder to cool down the house when you get home. - You can get your air conditioner to work according to your schedule for turning it on and off if you buy one with a timer and temperature control. - Lights generate heat, so turn them off in rooms you’re not using. It’s a waste of energy plus it makes your air conditioner work harder. - Clothes dryers produce heat. Try not to use them at the same time you have air conditioning on. - In the evening if it has cooled off sufficiently outside, turn off the air conditioner and open the windows and use a fan to circulate the cool air. On very hot nights, you may need to run the air conditioner all night. *If you have a loved one who could benefit from the help of home care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Hilshire Village TX **Tags:** Home Care in Hilshire Village TX --- ### [Senior Care in Houston, TX – What is Alzheimer’s Caregiving Doing to your Health?](https://www.houston-homecare.com/senior-care-in-houston-tx-what-is-alzheimers-caregiving-doing-to-your-health/) **Published:** July 11, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Care in Houston, TX](/wp-content/uploads/2014/05/GREEN-WOMAN-300x200.jpg)As a family **caregiver,** Serena hasn’t seen a doctor for her regular checkup for more than 5 years, ever since her father had a fall and broke his leg. After he recovered from that injury, he started showing signs of dementia. Serena lives in a chronically stressful state. She is always fatigued, never gets a good sleep and eats only quick snack-type foods that are almost a stranger to fresh vegetables and fruit. She is too tired to exercise and just doesn’t feel very good. There are thousands more just like Serena out there. If this sounds like you, this article will give you some ideas of what you can do. Caregiving creates stress on a constant basis. This stress affects a person mentally and physically. Part of the problem is that when failing health starts to occur, the family **caregiver** is unlikely to report it or do anything about it. Their healthy eating habits have declined drastically and they almost never participate in regular exercise. Mental health can decline with chronic stress as well. The **caregiver** rarely has time to themselves and doesn’t have any social life to speak of. They aren’t getting enough sleep and they are reporting to feeling overwhelmed most of the time. Don’t let caregiving steal your mental or physical health! That isn’t to say caregiving doesn’t have its own rewards, because it certainly does! It can be one of the most life-fulfilling journeys a person can take. As long as you are taking good care of yourself, you can have a very positive caregiving experience. Tips for taking care of yourself 1\. Seek help and accept all help that’s offered to you. Even if you can’t immediately think of how someone could help you when it’s first offered, tell them you’ll call them. Keep track of who offers. Go home and figure out something they can do. They offered because they want to help. Let them help! Here are some things people could do: - Bring in a meal once or twice a month - Take laundry home one night and bring it back fresh and clean the next - Take your loved one to the movies one evening so you can go out - Come help you de-clutter a closet one afternoon - Bring a freezer meal you can use later 2\. Focus on what you are able to do. With the help you receive plus what you’re able to offer in the way of caregiving services, see what needs still require attention. Hire some Alzheimer’s **home care** to come in 1 or 2 days a week to allow you to get other things done and spend time with your other family members. 3\. Seek support from an online or local support group. It helps to talk to and network with others who are going through the same things you are. *If you have a loved one who could benefit from the help of senior care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [Avoid Common Elder Care Challenges in Hilshire Village, TX](https://www.houston-homecare.com/avoid-common-elder-care-challenges-in-hilshire-village-tx/) **Published:** July 18, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elder Care in Hilshire Village, TX](/wp-content/uploads/2014/02/bigstock-Senior-Woman-With-Adult-Daught-13909394-300x200.jpg)Throughout any elder care process, there are going to be challenges. That’s true about any type of care. However, there are some challenges that are common and easy to avoid. If you don’t know about them, aren’t aware of them ahead of time, though, you could end up causing much more work, frustration, and aggravation not only for yourself but also for the elderly patient. Home care for the elderly is designed to provide a support system for the elderly patient. It is not there for the caregiver to feel better about himself or herself, to alleviate some sense of guilt if you don’t take care of your aging mother, or grandmother, for example. Depending on the reasons for you taking on this type of work, you could end up dealing with certain challenges that aren’t really necessary. In other words, you could end up making your job much more difficult than it needs to be, simply by making some of these common mistakes. 1\. Not asking the patient what he or she wants/needs. It’s easy to assume that you know what the patient needs, but most of us know by now what happens when you ‘assume’ things. Never make assumptions. Ask. You’ll save yourself or your patient a lot of time and frustration by just being direct. 2\. Taking on too much responsibility. Many family members try to care for their elderly loved ones out of a sense of obligation, guilt, pride, or something else. This level of care is usually stacked on top of their full-time job and other obligations. If you take on too much in your life, it’s going to cause you to be run [online casinos](http://www.nbso.ca/) down and that can lead to a decreased capacity for exceptional elderly home care. 3\. Treating the patient like a child. If you want to hurt the elderly patient emotionally, if you want to make things even harder for them and you, then go ahead and talk to them and treat them as though they were a child. They are adults and even though they may need assistance now, that doesn’t change the fact that they deserve respect. Give them the respect that they need and deserve. 4\. Not listening. Even though you may have sat down with the patient to figure out what he or she wants from this arrangement, you still need to listen to them. Elder care doesn’t occur within a vacuum which means things change. When you listen to what they’re trying to tell you, then you’ll be more in tune with what they want and that can be a powerful thing, leading to much improved elder care. *If you have a loved one who could benefit from the help of elder care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Hilshire Village TX **Tags:** Elder Care in Hilshire Village TX --- ### [Home Care in Hunters Creek, TX – Top Tips for Giving Care to a Narcissist](https://www.houston-homecare.com/home-care-in-hunters-creek-tx-top-tips-for-giving-care-to-a-narcissist/) **Published:** July 18, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care in Hunters Creek, TX](/wp-content/uploads/2013/05/Depression-and-Senior-Care1-300x199.jpg)A narcissist is someone who has a larger than normal view of the importance of themselves, to the exclusion of the feelings of people around them. If you’ve ever had to deal with a narcissist, you probably know what this means. You may love but find it hard to like them. You may feel like pulling your hair out when you’re around them. Fortunately, psychologists say that narcissistic tendencies usually diminish as a person ages. Not all narcissists are the same. Some strut their stuff like a grandiose peacock on display; others are quite magnetic and caring unless you get in their way and then everything changes. As a **caregiver,** you might be caring for someone with these tendencies. It can sure be challenging to deal with someone who has the characteristics of entitlement, requiring excessive admiration, are highly reactive to criticism, have low self-esteem but would never admit it, are preoccupied with how special they are etc. Strategies you can use to improve caregiving relationships Avoid confrontation when your senior is behaving selfishly. If confrontation of the problem is necessary, make sure you know exactly what your outcome goal is. Find productive ways to solve problems. For example, your senior thinks his doctor is a quack and won’t take his medication. Think about your senior’s interests, since that’s all he thinks about. You can use these interests to persuade him to act for himself. For example, tell him that if he doesn’t take the pills he will have to endure another doctor’s appointment with the same doctor and listen to their long explanations again. If he takes the medication, he can avoid all that hassle. Elderly narcissists are unlikely to make a behavior change. That’s just the way it usually is. But you can find ways around their attitude once you start practicing it. Psychologists suggest that even though you can’t take control of the other person’s attitude, you can control your own mental state. It may not always be easy, but it can help save you some stress – to ignore the narcissism and take pride in your own compassionate and gentle caregiving. After all, it’s not easy to give care to an elderly narcissistic parent. If you can do it, it’s a great accomplishment! Good job! Take more time to care for yourself You are facing a big challenge and because of that, you need to be more careful in making sure your needs are all taken care of. This will help you to alleviate stress as well as recharge your energy. Make sure you are eating well, getting enough sleep and exercise and have time for yourself. Getting an **[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider** to help you with caregiving responsibilities can be a lifesaver. *If you have a loved one who could benefit from the help of home care in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Hunters Creek TX **Tags:** Home Care in Hunters Creek TX --- ### [Having an Honest Conversation about Your Caregiver Experiences in Hilshire Village, TX](https://www.houston-homecare.com/having-an-honest-conversation-about-your-caregiver-experiences-in-hilshire-village-tx/) **Published:** July 25, 2014 **Author:** Donna Wrabel, LMSW **Content:** No matter why you became a caregiver, you thought you were doing the right thing in the beginning. Whether you’re caring for a loved one or an elderly patient who hired you, there are going to be moments when you feel overwhelmed, when you honestly don’t know if you could do this type of work anymore, and when you feel that it’s time to give up. Weak people just stopping showing up. Immature people try to avoid the calls from their elderly patient or their family members. That’s not how you deal with the stress of being a home care provider. If you’re feeling overwhelmed or that the experiences that you’re having with the elderly patient is too much, then you need to sit down and have an honest conversation, not only with the elderly patient but their family as well as the agency (if you were hired through an agency). For the sake of this article, let’s assume that you were taking care of a family member. It could be an aging parent or grandparent. You agreed to take care of them, to provide care at home for them because they were comfortable with you and didn’t want to consider hiring a stranger to come to their home and work with them. You didn’t know what to expect because you had never done this type of work before, but one thing became clear early on: this was probably going to be more than you can handle. Schedule a time to sit down and talk to someone else in your family, along with the elderly loved one who requires this care. You could have this conversation while talking over dinner at the patient’s home. Be honest about your experiences. Talk about your concerns, your fears, and the stress that you’re feeling now. There may be an easy solution to the situation. You may be encouraged to step back and let someone else help. If you’re worried that your elderly loved one will be insulted that you don’t want to be his or her caregiver any longer, you’re likely worrying for no reason. In truth, what most of our family members want for us is for us to be happy and content throughout life. When you’re not honest about what you’re going through, if you just ‘grin and bear it,’ you’re going to actually find that the quality of care declines and that ends up putting your loved one at greater risk. Be honest; you might actually be surprised by the support and understanding you receive. *If you have a loved one who could benefit from the help of caregivers in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Hilshire Village TX **Tags:** Caregivers in Hilshire Village TX --- ### [Elderly Care in Garden Oaks, TX – Music-Centered Activities](https://www.houston-homecare.com/elderly-care-in-garden-oaks-tx-music-centered-activities/) **Published:** July 25, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elderly Care in Garden Oaks, TX](/wp-content/uploads/2014/07/bigstock-Senior-Woman-Playing-Piano-5091360-200x300.jpg)Some music games are great fun to play when you have a few seniors gathered together. One of them is name that tune. Choose some popular music from bygone eras and play a little bit of each song. The first one to name the tune wins. You can also split into teams, making sure musicians are spread evenly between the teams. Game ideas involving music Another variation of the above game is to have some musical instruments of all sorts and have the team members attempt to play a line or two of a song and the other team has to guess the song. Music is enjoyed by people of all ages. For the elderly they especially enjoy classics from bygone eras. Music has a very beneficial therapy aspect to it and it can liven up the mood and help bring old memories back to the forefront. Sing-alongs are also great fun. You could use a karaoke machine or simply play the music to popular songs from their generation and hand out the printed words so they can follow along. Music lessons are a great option too Don’t discount music lessons for the elderly. A person can learn to play some notes and simple tunes at any age. In fact research has verified that learning to play a new instrument helps keep the brain exercised and in good shape for a longer time. There are many inexpensive instruments you can buy or make that don’t take years to learn how to play. Hanging pipes, bells, harmonica, recorder, simple flutes, pan pipes, xylophone, and many more are good options. Listening to classical and diverse music Listening to classical music while they quietly visit or during meal time or while doing a craft is a nice way to add some more music. While you or your elderly loved one are relaxing or taking a rest, some soft classical music in the background is very relaxing and therapeutic. For some interest, introduce your loved one to music from other cultures and other countries. Often it is made with different musical instruments, so there is a wide diversity of sounds to listen to. Music benefits for those with Alzheimer’s or [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") Music therapy is especially beneficial to seniors with Alzheimer’s disease or [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"). If you notice a song that agitates them, don’t play it anymore. Otherwise, they will often recognize songs of their generation and you will see a happy face and they will even sway or move to the music. Just make sure the music isn’t too loud and that it’s not distracting them from something they need to be doing, like eating. An **elderly care provider** can give your elderly loved one the help they need with everyday tasks. Cooking nutritious meals and finding meaningful activities for your loved one are included. *If you have a loved one who could benefit from the help of elderly care in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact the caregivers at At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Garden Oaks TX **Tags:** Elderly Care in Garden Oaks TX --- ### [Caregivers in Spring Valley, TX – Best Frozen Fruit Treats](https://www.houston-homecare.com/caregivers-in-spring-valley-tx-best-frozen-fruit-treats/) **Published:** August 1, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Caregivers in Spring Valley, TX](/wp-content/uploads/2014/08/bigstock-Strawberry-Smoothie-46356646-300x200.jpg)The long hot days of summer remind you of popsicles and frozen treats when you were a kid. Now that you’re older and maybe a little more health-conscious, you can still enjoy a frozen treat when you make your own frozen fruit pops. You can make a few of these ahead for you and your family, and a few for your elderly loved one. We know it’s not always easy to juggle all the things in your life and you often feel like you are being pulled in many different directions at one time. There needs to be some time you can call your own. That’s why a home care provider can be a lifesaver. A professional **caregiver** can take care of the day to day needs of your loved one while you take care of the other things in your life. Okay, now let’s get back to the frozen treats. Homemade frozen fruit pops 1/3 cup diced kiwi 1/3 cup diced watermelon 1/3 cup diced strawberries 1/3 cup diced pineapple ¼ cup fresh pineapple juice or orange juice 5 oz paper cups and some Popsicle sticks Combine diced fruit in a bowl and fill each cup with fruit. Add 1 tbsp of juice and insert the wooden stick into the center of each cup. They stay in place because of the fruit pieces. Place in the freezer for a few hours until firm. To remove the pops from the cups, run under warm water a few seconds. Enjoy! You can vary the types of fruit you use and make different flavors. Try grapes, cherries with the pit removed, blueberries and whatever is on sale and everybody loves. Apples don’t do as well in this recipe because they don’t freeze and thaw very successfully. You can also increase this recipe if you want to make enough for a crowd. To avoid messy drips with young ones, make a small slit in a paper muffin cup and poke the stick through the slit, sliding the paper muffin liner up towards the frozen treat. The cup shape will catch the drips and little fingers won’t get sticky. This is a fun summer idea for those days when you can get multiple generations together for an outside bbq or picnic. These frozen treats are healthy yet delicious and they help to cool you off when it’s hot outside. Fruit is healthy and most people don’t eat enough of this important food group. These little frozen delights are a perfect way to get some more real fruit into your diet without adding any sugar. They are also very refreshing, giving the body some liquid as well as the vitamins and minerals that are in the fruit. *If you have a loved one who could benefit from the help of caregivers in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Spring Valley TX **Tags:** Caregivers in Spring Valley TX --- ### [Home Care Services in Memorial, TX: When You Can’t Care for Your Spouse](https://www.houston-homecare.com/home-care-services-in-memorial-tx-when-you-cant-care-for-your-spouse/) **Published:** August 8, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Home Care Services in Memorial, TX](/wp-content/uploads/2012/05/images11.jpg)Mary had been taking care of her husband Bill for more than two years when she realized that this had become a burden she could no longer handle. Six years ago, Bill had been diagnosed with Alzheimer’s. At the time, it had been a devastating diagnosis for her, for Bill, their children, and the rest of their family and friends. Yet they were determined that they were going to stick together and Mary studied a lot about proper techniques and strategies to provide the best Alzheimer’s care for her husband. She also learned that it would reach a point in the disease process where caring for him was going to likely be too much to handle. She reached this point a couple of months ago and began looking into alternative care options, which included **home care services**. While Bill had fewer lucid days now than he had in past years, there were plenty of moments that he could reach out and carry on a conversation and not get lost. There were also increasing episodes where he would get confused, frustrated, and angry. It was during these moments, these outbursts where Mary was most concerned. She not only feared for her own safety, but she also worried about Bill’s safety. He had been adamant from the moment he had been diagnosed with Alzheimer’s that he wanted to spend his final days at home. This meant that assisted living or a nursing home was a last resort option. If she could not find the ideal support, then she might not have a choice. Mary called a number of **home care services** throughout the area and learned about the [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") service that she could get for Bill. There were several caregivers working for a number of agencies who had experience assisting Alzheimer’s patients. She explained to the administration of one agency what she had been doing and working on with her husband through the years, and they agreed that it would be best to continue with the same routine. An individual with Alzheimer’s will respond better to a routine that they know or used to know. In the months since Mary hired **home care services** to help her husband, his condition has continued to deteriorate, but she feels better, more at peace, because of the professional and experienced care that he now receives, thanks to **home care services**. *If you have a loved one who could benefit from the help of caregivers in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Memorial TX **Tags:** Home Care Services in Memorial TX --- ### [How to Deal with a Loved One being Stubborn about Senior Care in Memorial, TX](https://www.houston-homecare.com/how-to-deal-with-a-loved-one-being-stubborn-about-senior-care-in-memorial-tx/) **Published:** August 8, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Care in Memorial, TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/elderly-woman-home-care-or-assisted-living.jpg)Linda had been trying to convince her elderly mother that she should consider hiring **senior care**. Linda was concerned about the fact that her mother was calling her constantly to have her come over and help her with one task or another around the house. At first, it wasn’t a big deal. Linda was able to stop over after or before work began to give her mother the help that she needed. Most of these things had to do with getting something from the basement, grabbing the laundry, and other basic needs. Over time, however, Linda began to notice that her mother was showing signs of struggling with her own personal hygiene. So Linda mentioned to her mother that she should consider hiring **senior health care services**. Her mother adamantly denied that she needed that kind of help. She kept saying that Linda was doing a fine job all by herself. When Linda told her that she didn’t have time to keep doing this every day, her mother stated that she didn’t need to, that she would be able to manage just fine on her own on those days when Linda couldn’t stop by. Linda began to get more frustrated with each passing week. She was falling behind on her work, her home obligations, and hadn’t been talking to her friends on a regular basis, which was something that she enjoyed doing and had made a habit of for more than three decades. She knew her mother was being stubborn but she didn’t know what to do about it or how to convince her mother that **senior care** was necessary. For Linda and thousands of other people who deal with a similar situation, it may not be stubbornness that you are dealing with. And may be simply a matter of not knowing what **senior care** truly is and what it can do for the elderly individual. If Linda had gathered information about various **senior care services** that were available for her mother, she might have been able to convince her mother that this was the best option. If you have an elderly loved one who is struggling with their own care at home, and if they seem to be stubborn about this decision, take a moment to reflect on what they may be experiencing, thinking, or feeling about it. You may realize that it’s a matter of fear more than anything else. When you could highlight the positive effects that **senior care** has for elderly individuals in need, it could convince your loved one that it is time to consider this option. *If you have a loved one who could benefit from the help of senior care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Memorial TX **Tags:** Senior Care in Memorial TX --- ### [Elderly Care in Houston, TX: When the Senior Struggles Driving in Traffic](https://www.houston-homecare.com/elderly-care-in-houston-tx-when-the-senior-struggles-driving-in-traffic/) **Published:** August 15, 2014 **Author:** Donna Wrabel, LMSW **Content:** One of the most serious situations for some elderly individuals is that they tend to continue driving long after they should give up their license. It is not only a potentially unsafe situation for them and any passengers they have, but also for other drivers on the road. A senior who is still driving may very well be fully capable of being safe, but it is an **elderly care** consideration that every family should make to help keep their loved ones safe. *Struggling in traffic*. On average, elderly drivers tend to accelerate and drive much slower on roadways. Even though they may not be speeding, in certain situations they could actually be creating a more dangerous situation by driving slower. Most interstates and highways have posted minimum speed limits. These are established so that other drivers on the road don’t get caught by surprise by extremely slow-moving traffic. On other secondary roads, someone who is driving extremely slow can actually pose a risk due to speeders coming up from behind. Even though it doesn’t seem fair, driving below the speed limit puts others at risk thanks to reckless drivers. While this is not the most significant issue, it’s about reaction time. If the senior is struggling in traffic and doesn’t react well to changes or other cars turning unexpectedly, it could cause a dangerous situation. *The panic mode*. The most common cause of accidents among seniors is that they panic. When a situation arises that causes the senior to realize they need to stop quick, they may actually hit the accelerator instead. This can pose a high risk to them and other people, including pedestrians. Throughout the years there have been many stories about elderly drivers plowing through pedestrians or running into other traffic, and even driving into homes because they accidentally stepped on the accelerator when they meant to step on the break. If you have concerns about your elderly loved one driving, it is time to sit down and talk to them about it. Giving up a driver’s license or losing it can often be considered a loss of independence. A driver’s license is a symbol of independence for many teenagers when they first get theirs. Losing it is also a symbol of the loss of independence. If you believe that your elderly loved one should give up his or her driver’s license, talk to them about **elder care services**. They can still get around town and do many of the things that they still do, as long as they have someone who can drive them. Some **elderly care providers** do offer this service as well. Sometimes **elderly care** means talking about the things that are to the toughest to discuss. August is National Traffic Awareness Month, so it is the best time to bring this topic up. *If you have a loved one who could benefit from the help of elderly care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Houston TX **Tags:** Elderly Care in Houston TX --- ### [One Son's Story in Spring Valley, TX: My Dad Refuses to Move, but He Needs Elder Care](https://www.houston-homecare.com/one-sons-story-in-spring-valley-tx-my-dad-refuses-to-move-but-he-needs-elder-care/) **Published:** August 15, 2014 **Author:** Donna Wrabel, LMSW **Content:** The phone rang. 3:15 in the morning. I had been caught in the middle of a pleasant dream, which was a nice change of pace considering the nightmares I’d been having for the past several weeks. As my eyes struggled to open, fighting past the crust from far too little sleep, a sudden dread came over me. I wondered if the call could have been about my son at college or even my father living alone in a big house. It was a hospital calling to tell me that my father had been brought there. Apparently he had suffered a heart attack and had fallen and been injured. The doctor told me that he would be okay, but that he was going to need some type of support at home when he was released from the hospital. Knowing my father, he wasn’t going to accept any type of **elder care** from family or otherwise. I got out of bed, got dressed, threw on a hat, and raced over 60 miles to the hospital, arriving just before 5 AM. I was allowed to go in and see him, but only for a few minutes. Throughout the next several days, family members from all over the country had come in to visit him, fearing the worst yet everything the doctor was telling me, and him, led me to believe that he could make a near full recovery from this heart attack and the injury sustained in the fall. I talked to my father about hiring **home care for the elderly**, but no matter what I said, he wasn’t going to have some strangers coming to visit him at his own house. He said he would be fine, that he would drive himself to physical therapy and other appointments, just as he had been doing for the past ten years. I talked to the doctor about my father’s refusal for any type of **elder care** at home and all she said was that it was up to my father ultimately. If I could not convince him that **home care for the elderly** was the best option for him, and that would allow him to make a full recovery and continue to live life to the fullest, then there was nothing else I could do. I was incredulous. I couldn’t believe the hospital would release someone who didn’t have the proper support system at home. The doctor told me that since my father was an adult, he was in charge of his own decisions and that I would have to find a way to respect those decisions. I can’t say that it has been easy, but I try to support him any way that I can, even though what I’m providing isn’t really **elder care**. *If you have a loved one who could benefit from the help of elder care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Spring Valley TX **Tags:** Elder Care in Spring Valley TX --- ### [Senior Care in River Oaks, TX - Best Tips for Traveling with Seniors](https://www.houston-homecare.com/senior-care-in-river-oaks-tx-best-tips-for-traveling-with-seniors/) **Published:** August 22, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Care in River Oaks, TX](/wp-content/uploads/2014/08/bigstock-Planning-A-Trip-6215242-240x300.jpg)Being a **caregiver** for an elderly parent and planning a vacation don’t have to be overwhelming. When you want to take your senior mother or father on a trip with you, there are certain things you need to be aware of, but it isn’t stressful if you know what to do. Keep reading for a guide on what you should plan for and think about regarding your senior for travelling. One of the most important things you can do is get the help of a professional. You can hire **senior care services** to help with caring for your parent while you plan the vacation. They will also help with planning, and taking your senior parent’s needs into consideration. Some services even offer to travel with your elderly loved one to be at their side during the entire trip. Pre-Trip Planning The first thing you should do is take your mother or father to their doctor for a full checkup. If your parent has any type of heart disease, hypertension or another chronic condition, this is particularly important. Here are some other steps you should take before going on the trip: - How might the different food choices available where you’re going affect your parent’s health? - If your senior parent has diabetes, find out how to stagger their medication to line up with another time zone during the trip - Check that your parent is fully vaccinated against diseases that might be present in the country you’re going to - Have a dentist checkup - Visit any other health related professionals, such as the optometrist Travel Safety There are many things you should be aware of while on your trip, and it can be hard to keep track of everything. Here are some of the most important items to think about while planning and during your vacation. You should make sure to include your professional caregiver on these decisions, as well. - Some medications are illegal in other countries, so make sure your parent [can](http://www.salemucc.com/) still take the medication they need where they are going - Make sure you have a medical kit with your carry-on with anything your mother or father might need as far as medication, painkillers, antacids, etc. - Have an extra pair of glasses for them - Using a suitcase with wheels can make things easier during the trip - Taking a pillbox with the medication divided into certain days of the week can help remind you and your parent to keep on time with the pills - Allow yourself and your parent extra time to recover from jet lag and the stress of the journey there - Avoid street vendors and any foods that might look questionable; you don’t want food poisoning to ruin your trip *If you have a loved one who could benefit from the help of senior care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in River Oaks TX **Tags:** Senior Care in River Oaks TX --- ### [Angry Outbursts and Elderly Care in Memorial, TX](https://www.houston-homecare.com/angry-outbursts-and-elderly-care-in-memorial-tx/) **Published:** August 28, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Elderly Care in Memorial, TX](/wp-content/uploads/2013/06/senior-man2-300x199.jpg)People who are emotional may have a tendency for angry outbursts. When it comes to elderly care, dealing with outbursts may be commonplace. It all depends on the patient and his or her temperament, but how you deal with those angry outbursts can directly impact the quality of care you provide to the patient. Practice patience. No matter what happens during an outburst by the elderly patient, you need to be able to show restraint. This means that you may be delayed in getting to an appointment or eating dinner or some other activity that you had planned with the elderly patient. If you don’t have patience, then it is going to be more difficult for you to deal with these outbursts in a healthy and positive way. If you don’t have patience right now, you can develop it by utilizing various strategies to remind yourself to hold back your reactions. Don’t react. The biggest mistake that most people make when dealing with individuals having an angry outburst is that they react. If you react to the elderly patient, then this is most likely going to exacerbate the situation. In other words, you are just going to be making things worse. Why would you need to react in the first place? Most angry outbursts are the result of a problem that the individual is having with themselves and not the people they lash out at. The moment that you react, you are inviting confrontation. It may be the confrontation that the patient is looking for. Hold your tongue and don’t react. Avoid taking things personally. Often, a person who is having an angry outburst may say some very hurtful things to the people around them. This is more often a desire to move some internal pain to others. As an elderly care provider, you need to find a way to avoid taking these outbursts personally. The patient may tell you things that cause you a lot of pain, and if they cause you to be uncomfortable or you don’t feel that you can get past them, then you may need to encourage them to find a different elderly care provider. Depending on the physical health and emotional well-being of the patient, these angry outbursts can be more common. If you believe or feel that you are incapable of handling these situations properly, then it’s important that you let the patient or his or her family members know so that they can make other arrangements to find a different elderly care provider. *If you have a loved one who could benefit from the help of elderly care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Memorial TX **Tags:** Elderly Care in Memorial TX --- ### [Senior Care Considerations for the Recovering Alcoholic in Spring Valley, TX](https://www.houston-homecare.com/senior-care-considerations-for-the-recovering-alcoholic-in-spring-valley-tx/) **Published:** September 6, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Senior Care in Spring Valley, TX](/wp-content/uploads/2014/06/Red-Wine.jpg)September is National Alcohol and Drug Addiction recovery month and it’s an important topic to discuss for those who provide any type of **senior care**. Before you beginning providing **senior home services** for the patient, it’s a good idea to get to know a little more about them. The elderly patient may have some type of addiction in their past that they dealt with and overcome. There is no such thing as a ‘cured’ alcoholic, though. Once a person has been addicted to drugs or alcohol, they are always considered as such. A majority of former addicts will tell you that the temptation or urge to pick up a drink, grab a cigarette, or anything else never really leaves. For many recovering addicts, personal tragedies, depression, or other mental of physical health challenges can cause a relapse. When someone is facing an increased level of stress and anxiety, they will instinctively focus on the habits that they developed years ago in order to cope. This can include picking up a beer, drinking a glass of wine, or something else that others might consider ‘innocent.’ For the recovering addict, it’s not innocent. Even the simple act of taking a sip of alcohol for the recovering addict will often lead to more and then they will have a problem again. Why is it important for **senior home services** to know about the history of the patient with regard to alcoholism or drug addiction? If the **caregiver** doesn’t know about the patient’s history, then he or she may inadvertently provide easier access to these substances for the patient. The **senior care** **provider** who is unaware of the patient’s former drinking problem may notice that the patient is having trouble, is depressed, or stressed or having other issues and may innocently ask whether he or she wants a drink to relax. A person facing many health problems may be tempted to try and ‘hide’ within their former addiction. The temptation can be quite strong and when someone else seems to be providing permission for it, they may be more inclined to accept the offer and subsequently end up with another problem. When you are providing **senior care** for someone and you are aware of their history with regard to alcoholism or drug addiction, it will keep you from making a simple, innocent mistake that could be extremely costly for the patient, and for you. *If you have a loved one who could benefit from the help of senior care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Spring Valley TX **Tags:** Senior Care in Spring Valley TX --- ### [Caregivers in Hunters Creek, TX – September 1-7 is International Enthusiasm Week](https://www.houston-homecare.com/caregivers-in-hunters-creek-tx-september-1-7-is-international-enthusiasm-week/) **Published:** September 6, 2014 **Author:** Donna Wrabel, LMSW **Content:** ![Caregivers in Hunters Creek, TX](/wp-content/uploads/2014/09/bigstock-Senior-Woman-With-Adult-Daught-13916294-300x200.jpg)Have you ever heard of International Enthusiasm Week before? Most people would define enthusiasm as having an intense interest or enjoyment in something. It could be anything from a hobby to a goal to a type of sports. Enthusiasts could be defined as people who have a very positive and excited type of personality. The word originally meant that a person had divinely gifted inspiration. How can you be enthusiastic about life in general? It can be difficult when you have many responsibilities weighing down on your shoulders. Cultivating a positive and enthusiastic attitude can actually help you gain strength to make it through the challenges of the day. It can help give you the motivation to keep moving forward and to give you the ability to look forward to the next day with a little more sparkle than before. Be involved with what you are doing. Look for all the potential you can see in life. Be happy in the present moment. Set your priorities and keep your focus. Decide on what things can wait until later and do what’s important to accomplish today. Enthusiasm checklist: - Take time to examine your life. Don’t dwell on the negative. Find ways to accentuate the positive - Accept the things you can’t change and change the things you can. - Do you have a clear goal for your life? Don’t let anyone undermine your goal. - If you see current obstacles in your life, brainstorm ways to overcome those obstacles. Get help from whomever you need to. - Life won’t always be fun but when you can see your priorities being accomplished it can give you a huge sense of fulfillment. When the hard work is done, you will find a way to have fun and purely enjoy yourself doing it. - You can have more than one priority in your life but you can really only focus on one at any given moment. It is okay to move to another priority the next moment, but it must be an active choice. - Cultivate a zest for life, even when you must do things you don’t really want to do. Part of life is learning and growing. It’s not always an easy road and it’s often fraught with some hardships, but overcoming them will give you strength. - Fake it until you make it. In other words, adopt enthusiasm. Practice it and become it so that you get the energy and good feelings that come from it. Soon you will find yourself becoming more enthusiastic by nature. - An enthusiastic attitude can rub off on others around you too. If your elderly loved one needs a little more zest in life, see if you can get her to practice it with you. For help with providing the level of caregiving your senior loved one needs, consider calling an agency providing **home care** to arrange for a trained and loving **caregiver** to come into your loved one’s home and help them to accomplish the daily tasks of living. *If you have a loved one who could benefit from the help of caregivers in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Hunters Creek TX **Tags:** Caregivers in Hunters Creek TX --- ### [6 Ways to Make Cooking and Eating Fun Again for Seniors](https://www.houston-homecare.com/6-ways-to-make-cooking-and-eating-fun-again-for-seniors/) **Published:** September 12, 2014 **Author:** Donna Wrabel, LMSW **Content:** ## Elder Care in Garden Oaks, TX – Cooking is a Great Way to Reconnect with an Elderly Loved One ![Elder Care in Garden Oaks, TX](/wp-content/uploads/2012/03/images364.jpg)A senior who has come home from the hospital to recover and get back into good health may unintentionally jeopardize their own recovery by not eating well. This can happen for a number of reasons, the biggest one being the lack of companionship. When seniors get lonely they often lose their appetite and their desire to cook. It simply isn’t very enjoyable to eat alone and have no one to talk to. Even when the family has helped by planning things out (like a weekly menu), those plans simply don’t get carried out. The University of Maryland conducted a study led by Dr. Nadine Sahyoun which followed older adults who had been discharged from the hospital. Even though they qualified for home-delivered meals, the study revealed that 80% of the elders couldn’t or didn’t utilize the food. The food might be in their kitchen, but they weren’t able to use the food for cooking. Cooking and eating are an art; they’re also closely tied to sociality. Food is at the foundation of life for humans – the aroma, color and feel as well as texture all play an important role, as does the social context. All of these things combined makes food and eating enjoyable to people. How do you put the fun back into cooking and eating for your elderly loved one? - Make sure they have company and aren’t lonely all day. See if another family member can go eat with them a few times a week, and assist in cooking the meal. - Ensure they have the opportunity to go grocery shopping (they may need transportation) so they can make some of their own food choices. - Celebrate fun food observances and other holidays which would warrant different kinds of meals. - Ask them to teach you how to make one of their favorite recipes. They will feel important and needed and it will be very enjoyable for them to eat it as well. - Remember to invite your loved one to join you when the family goes out to eat. They probably don’t get out very often. They are more likely to eat healthier choices and bigger quantities when they are in the company of others (like we all do!) - Having an **elderly home care provider** may make all the difference in the world to your senior in regards to enjoying cooking and eating again. They would have help to do meal planning, grocery shopping, meal preparation, and would have some company while they eat as well. Loneliness is one of the biggest factors affecting the emotional health of seniors today. Loneliness and isolation can lead to depression and discouragement. Having someone to spend time with during the day, to talk to and to play games with adds to emotional health and well-being. *If you have a loved one who could benefit from the help of elder care in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Garden Oaks TX **Tags:** Elder Care in Garden Oaks TX --- ### [Honesty is an Essential Component to the Caregiver, Patient Relationship](https://www.houston-homecare.com/honesty-is-an-essential-component-to-the-caregiver-patient-relationship/) **Published:** September 19, 2014 **Author:** Donna Wrabel, LMSW **Content:** ### Home Care Services in River Oaks, TX: Being Untruthful can cause Irreparable Harm **![Home Care Services in River Oaks, TX](/wp-content/uploads/2014/09/bigstock-Carer-Helping-Senior-Man-With-39955843-200x300.jpg)Home care services** was scheduled to come to your house to assist you with certain things a couple of days a week. You weren’t too thrilled about hiring home healthcare services, but at the insistence of your adult son and daughter, you caved to their wishes, even though you didn’t believe that you required this level of care at this time in your life. The first day that the **caregiver** showed up, she asked you what she might be able to do to make your life more comfortable and to provide you with the best service possible. There was a moment when you thought you might tell her the truth, but you decided to lie instead. At the time, it was just a white lie and you said that you needed help getting the laundry done. The laundry was on the same floor as your bedroom and that meant you didn’t have to go up and down the stairs to do it. You had no real problem doing the laundry. However, you figure that you might as well take advantage of the assistance since it’s there. The caregiver helped you out and after a while, you decided to act as though you couldn’t do the dishes or prepare a meal safely. There were certainly times when you forgot something was on the stove or you slipped in the shower and it caused quite a bit of a scare to you. However, you didn’t think that warranted having to hire home health care services. Over time, the **caregiver** began to realize that you are exaggerating things. You didn’t really need help with those things and she felt betrayed. She felt that you were taking advantage of her and she decided to request someone else take over working with you. Even for those individuals who don’t believe that they require any type of **home care services** at this moment in their life, if you agree to it, then you should at least be as honest as possible with the **caregiver** who shows up. **Caregivers** are under a lot of pressure, especially if they work with a variety of patients throughout the week. Asking them to do more than they need to because you see it as an opportunity to have a free maid service is not only wrong, it can lead to a matter of distrust. If somebody in a relationship can no longer trust the other individual, the entire relationship breaks down. That means you may end up needing help and not be able to get it. *If you have a loved one who could benefit from the help of home care services in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in River Oaks TX **Tags:** Home Care Services in River Oaks TX --- ### [Writing Letters to Loved Ones: A Great Senior Care Activity](https://www.houston-homecare.com/writing-letters-to-loved-ones-a-great-senior-care-activity/) **Published:** September 19, 2014 **Author:** Donna Wrabel, LMSW **Content:** ### Senior Care in Hunters Creek, TX: There’s Something Special about a Hand-written Letter ![Senior Care in Hunters Creek, TX](/wp-content/uploads/2012/07/caregiver-stress-1-300x199.jpg)It was not even a generation ago when people were still writing letters to one another far more often than they were sending emails or other forms of communication. With the advent of texting, emailing, and social media, writing letters is quickly becoming a lost art form. Right now, writing letters to loved ones can be a wonderful **senior care** activity to take part in. *What is the big deal about letters?* Letters were the most common form of communication for thousands of years. Of course, an individual would have to be literate in order to write letters, but throughout most societies, there were usually people who could be hired or encouraged to write a letter for somebody, even if they couldn’t write it themselves. Letters are a much more intimate form of communication than digital emails, texting and other computer related forms. Sending a quick text to somebody to say hi, how are you doing, is fine, but you are not going to get much information from them. Writing a letter means that you will be including likely a number of questions about the person to whom you are writing as well as information about yourself. You can share memories, thoughts, concerns, or anything else that you want in a letter. The letter doesn’t really have to have any structure when you are writing to a loved one. Yet writing a letter can signify so much to the person who receives a letter, such as the fact that you were thinking about them and that you took the time to sit down and write it. *How to start writing letters to loved ones.* Even for the individual who requires **senior care services**, if they can hold a pen, they can be writing letters. This can help them organize thoughts more effectively and they can also express certain things that they may have been holding back through the years. Always begin a letter to a loved one with the salutation Dear so-and-so. Avoid general salutations like hello, good day, or to: so-and-so. After that, open up by simply saying that you were thinking of the person and just wanted to write them a simple letter to say hello and to see how they were doing. From there, go on and explain things that are happening in your life. You can talk about the **senior care** you are receiving, fears that you have had, memories that you shared of this person, and anything else your heart desires. When it comes to **senior care** and writing letters to loved ones, you can also suggest that the patient write letters to friends or loved ones who are no longer here as well as those who may even be living in the same house. When it comes to letters, the process of writing can be powerful. *If you have a loved one who could benefit from the help of senior care in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Hunters Creek TX **Tags:** Senior Care in Hunters Creek TX --- ### [Did you know? September 29th is National Coffee Day!](https://www.houston-homecare.com/did-you-know-september-29th-is-national-coffee-day/) **Published:** September 26, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Caregivers in The Heights, TX – Take a Break and Enjoy a Relaxing Cup of Coffee ![Caregivers in The Heights, TX](/wp-content/uploads/2013/08/african-american-senior-and-caregiver-2-300x199.jpg)When you’re feeling stressed and you need to get away from the daily routine of caregiving, consider going out for a cup of coffee with a good friend. There’s no better time to do it than on National Coffee Day, which falls on Monday, September 29th this year. Many restaurants are offering free coffee on that day, and even for a few days leading up to the day. So keep your eyes and ears open to see where you can grab a free cup of coffee and a chat! Coffee is definitely America’s favorite caffeinated drink, and one of the world’s biggest crops. It is believed to have been discovered by a 9th century goat herder who noticed the stimulating effect the coffee beans had on his flock of goats. The tradition of drinking coffee was later popularised sometime in the 15th century in the Arab world. From there it spread to Asia, Italy and then across Europe and then to the Americas. Buying coffee today the emphasis is all on ethical trade and knowing where your coffee came from and under what circumstances it was produced and sold. As a family **caregiver,** too many days of **senior care** of your elderly loved one without a break can start to feel very fatiguing. Beat your stress and renew your energy by doing some of the following: - Get another family member to take a turn with caregiving to give you some time off - Get together socially with friends and go out for an activity - Go running or swimming or bicycling and try to work of some of that stress. Physical exercise is a great stress reducer! - Go out and grab a cup of coffee with your BF and spend some time chatting and catching up - Go out shopping - Go see a new movie or watch a favorite oldie - Go spoil yourself with a massage or go get a manicure or pedicure - Find a way to crash into bed early and catch up on that much-needed sleep time - Hire some **home care** to take over the caregiving duties for you a few days each week Socializing helps you take your mind off of the problems that are making you feel stressed, such as caring for an elderly loved one. Humans need social activity and they need human touch. A hug from your friend can cure a lot of ills, so consider celebrating National Coffee Day with a friend and becoming rejuvenated. *If you have a loved one who could benefit from the help of caregivers in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver The Heights TX **Tags:** Caregivers in The Heights TX --- ### [What Questions Should Your Senior Loved One Ask their Doctor?](https://www.houston-homecare.com/what-questions-should-your-senior-loved-one-ask-their-doctor/) **Published:** October 4, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Home Care in Garden Oaks, TX –  Here is a Handy Checklist for your Senior Loved One’s Next Appointment As a family member trying to provide some care for your elderly parent, few things are more frustrating than when he comes home from the doctor and he can’t remember or understand anything the doctor told him to do about his medical issue. It can leave you feeling stonewalled and helpless. There are a couple of options open to you to avoid this happening next time. You could do the necessary paperwork to be able to speak with your dad’s doctor and get the diagnosis and treatment regimen straight from the source,  or you could go in person to the doctor when your dad goes so you can write down what is said and ask the appropriate questions. Or, you could choose to hire an **[in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider** who would go with your dad to his doctor appointments. The caregiver could then write down everything so you can see it later. The great benefit of a hired **caregiver** is there are many other things they can also help your dad with including giving him reminders to take his medicine on schedule. Furthermore, he can get some assistance with bathing, dressing, fixing home cooked meals and companionship. **Specific questions to ask the doctor** 1\. About the diagnosis - Are there any supplemental reading materials you can have to educate yourself on this condition? - Can I get written instructions that I need to follow? 2\. About the medications - Show the doctor a list of medications you are already taking - Ask about specific side effects - Ask if there will be any negative interactions between different medications - Ask what the new drugs are for if you are getting new prescriptions 3\. About any required testing - What is the test for? - What are the risks, if any, of the medical test? - How long does it take to get the results? - Will I be informed of the results? - Don’t assume that no news is good news 4\. Surgery questions, if applicable - What is the exact purpose of the surgery? - Please explain what will be done in surgery and what’s expected as a result - Ask to see pictures or have the doctor draw what the surgery will accomplish - What are the consequences of not having the surgery? - How long does recovery time usually take? - Do you suggest I should possibly search for a second opinion? Always remember to write down what the doctor says. Even though you are doing your best to follow along with everything that’s being said, it’s so easy to forget once you walk out of the room. Doctor visits are even more confusing to the older person. They may feel intimidated or even embarrassed, and because of that they often don’t hear or remember anything that was said. *If you have a loved one who could benefit from the help of home care in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Garden Oaks TX **Tags:** Home Care in Garden Oaks TX --- ### [Taking the Steps to Forgiveness Later in Life](https://www.houston-homecare.com/taking-the-steps-to-forgiveness-later-in-life/) **Published:** October 4, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in Garden Oaks, TX – Having a Sense of Peace can Greatly Reduce Senior Stress Level ![Senior Care in Garden Oaks, TX ](/wp-content/uploads/2014/10/bigstock-Portrait-Of-Sad-Bald-Senior-Ma-34256606-300x200.jpg)Sometimes, when someone hurts us emotionally or physically, it feels easy to hang onto the anger, resentment and hurt feelings. It may feel like they don’t deserve your forgiveness. However, believe it or not, not forgiving someone can be more detrimental to you and your emotional health than you may think. This is especially important for seniors, who need as little stress as possible to help maintain overall health. Forgiveness expert Dr. Fred Luskin says by forgiving someone, you will help your physical and psychological well-being. His research has shown that forgiveness helps reduce anger, depression, hurt, and stress and can lead to feelings of hope, optimism and self-confidence. You can heal through forgiveness When you practice the act of forgiving, you learn to release your anger, unwanted hurts and begin the process of healing. Some of the benefits to forgiveness also include healthier relationships, spiritual well-being, lower blood pressure and lower risk of substance abuse. However, there are several steps to take before you can fully release your anger and forgive. **Paving the way to forgiveness** 1. Reflect on the situation, your feelings about it and then share it with a trusted friend. 2. Remember that forgiveness is for you and not anyone else and you need to find a way to feel better. 3. Just because you choose to forgive an individual does not mean that you are condoning what they did or did not do. The goal for you is to find peace. 4. Take a moment to get a perspective on the issue and look at the big picture. Take time to recognize your hurt feelings in the moment. 5. We cannot live our lives expecting things from people that they don’t choose to give us. You can focus on positive things and give your energy to positive goals instead of focusing on the hurt. 6. By not forgiving, you give that person or situation power over you and your emotions. Remember to live your life with a positive spin and look for love, beauty and kindness around you. 7. Remind yourself that it was your choice to let go of the anger, hurt and depression and to not be a victim anymore and it was your choice to forgive that person or situation. Everyone has opportunities to forgive. Taking up the courage to walk the path of forgiveness can lead a person to feel unimaginable relief. They say that holding onto past hurts is more detrimental to the unforgiving person than it is to anyone else. It’s so true. When your parent needs a little help to function with everyday tasks such as bathing and getting dressed or remembering to take medications on time, consider **senior home services**. A **caregiver** can help them with other things too, such as laundry and pet care. Your parent will also love to have company and someone to talk to. *If you have a loved one who could benefit from the help of senior care in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Garden Oaks TX **Tags:** Senior Care in Garden Oaks TX --- ### [The Most Important Question to Ask a Senior Before Preparing their Meals](https://www.houston-homecare.com/the-most-important-question-to-ask-a-senior-before-preparing-their-meals/) **Published:** October 10, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Caregivers in Houston, TX – What are you Allergic to? ![Caregivers in Houston, TX](/wp-content/uploads/2013/09/assisted-living-caregiver-and-senior-women2-200x300.jpg)If you have been paying attention in recent years, you will notice that there is an significant increase in the amount of allergies that people are dealing with. Some of those allergies have to deal with food while others are environmental. If you are **caregiver** for an elderly individual, and you are just starting out as their in-home care provider, you may be tasked with preparing meals. Before you go out on a shopping spree, sit down and talk to him or her about any potential allergies they may have to various foods. Allergies to nuts has been increasing through the years. Most of these allergies have a tendency to affect infants and children more than older adults. However, as a person’s body changes due to age, its tolerance to various food items will also change. That can result in the individual developing new allergies that they never had before. For example, a person may never have been allergic to peanuts before, and maybe they used to eat peanuts right out of the can. However, you decide to make them a meal complete with cashews and other nuts and as they are eating, you notice that they are having trouble breathing, you notice a bit of a rash on the side of their neck, and other symptoms that can indicate anaphylactic shock. Anaphylactic shock is a reaction to something that causes an allergy in the body. It can be fatal. During anaphylactic shock, the esophagus begins to close over, making it difficult for the individual to breathe. If the symptoms continue without getting emergency treatment, it can cause them to stop breathing altogether. As a **caregiver**, you need to be aware of all the potential risks that exist when working with the patient. You may look around the house and determine that there are various health and safety risks with furniture, uneven flooring, slippery stairs, and other things, but you should also be paying attention to the food and drinks that they eat. Sit down with the patient as soon as possible when you begin work as an **in-****home care provider** and discuss any and all foods that they have an allergy to. They may say they have no allergies whatsoever, but certain foods may irritate their stomach. Make note of this and encourage them to talk to their doctor about finding out if there is a potential allergic reaction to those foods. Avoid anything that the patient may be allergic to. *If you have a loved one who could benefit from the help of caregivers in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver in Houston TX **Tags:** Caregivers in Houston TX --- ### [Charge It! Helping Seniors Avoid Debt this Holiday Season](https://www.houston-homecare.com/charge-it-helping-seniors-avoid-debt-this-holiday-season/) **Published:** October 10, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Elderly Care in River Oaks, TX – Don’t Let your Loved Ones Get Caught Up in the Home Shopping Net ![Elderly Care in River Oaks, TX](/wp-content/uploads/2014/10/bigstock-Senior-Woman-And-Remote-Contro-12761837-200x300.jpg)The holiday seasons are fast approaching once again. While many people get excited about this time of the year because of all of the special deals they can get on various products and other merchandise, it also has a tendency to cause people to overspend significantly. For somebody who may rely on **elderly care****,** or who lives alone and is of advanced years, getting into debt can be a serious problem. The reason this is a concern is that the majority of people who spend a lot of money and get into a significant amount of debt through shopping on the TV, such as through the QVC or Home Shopping Network, are elderly individuals living alone. Just making a phone call to order something will usually put them in touch with a live operator. They may also receive telemarketing calls on a regular basis. People who are lonely will latch onto these individuals on the other end of the phone. It won’t matter that they are complete strangers and that their primary goal is to make sales. These lonely individuals will continue the conversation as long as possible. That often means spending more and more money to buy more and more items. They may talk about their family, ask questions about the person on the other end of the line, and all the while be purchasing more and more items that they don’t need, that nobody they know wants, and that will just collect dust in their basement when it finally arrives. Loneliness is a serious concern for elderly individuals. No matter how old someone is, if they don’t feel that they have a connection to anyone else, especially families or close friends, they can become depressed or reach out for human contact in other areas. As the holiday shopping season approaches, there will be more and more advertisements on TV, in newspapers, and just about everywhere else, along with an increase in telemarketing calls. If you have an elderly loved one whom you are concerned about, you can certainly talk to them on a more regular basis, but you can also encourage them to consider hiring **elderly care** for not only companionship, but also assistance. If they agree to hire elderly care providers, or already have caregivers working with them, you may want to sit down with your loved one and those **caregivers** to talk about helping your loved one avoid getting into debt by spending more than they should this holiday season. *If you have a loved one who could benefit from the help of elderly care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in River Oaks TX **Tags:** Elderly Care in River Oaks TX --- ### [Are You Nuts for Peanuts? October 22nd is Your Day to Celebrate!](https://www.houston-homecare.com/are-you-nuts-for-peanuts-october-22nd-is-your-day-to-celebrate/) **Published:** October 17, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Caregivers in Memorial, TX – Enjoy this Neat Holiday with a New, International Recipe to Try! ![Caregivers in Memorial, TX](/wp-content/uploads/2014/10/bigstock-nuts-and-seed-collection-cash-63395137-300x200.jpg)October 22nd is National Nut Day this year! If you or your senior parent are fond of any type of nuts, you’ll love the nutty tips we have in this article. It’s the time of year to celebrate all things nuts: delicious, nutritious and environmentally-friendly protein. Nuts do so many good things for our bodies and our planet. During this day, you and your senior parent can focus on switching to nuts for more reasons than just health. Eating less meat and processed foods, and replacing that with nuts in our diets will have a smaller impact on the environment. Spread the word about national nut day on Wednesday the 22nd and organize some fun activities with your family! Celebrating Nut Day with the Nuts in Your Family Okay, enough with the nut jokes. In all seriousness, you can have a lot of fun on this day. Ask your elderly loved one what his or her favorite nut is. Here are some varieties that most people think of: - Peanuts - Cashews - Walnuts - Almonds - Brazil nuts - Pecans - Chestnuts - Hazelnuts - Pine nuts - Macadamia nuts - Pistachio Did you know that nuts are staple foods in countries around the world? Many Americans don’t know that much about the nutrition and benefit of nuts. They’re actually an important source of fatty acids such as omega fats. Nuts can be a protein substitute for vegetarians, or an added protein for people that still enjoy meat. While nuts help reduce the amount of greenhouse gases commonly used in production of fast food, trade of Brazil nuts in particular also help to save the amazon rainforests. You can feel good about your senior’s nutrition if you request nuts in the menu. Hiring **home care providers** is a good way to have balanced meals prepared and extra help in caring for your senior parent. **Mtedza Savory Rice** This is a Malawian dish, and the word mtedza means peanuts. - 125 grams thick sliced bacon, cut into small cubs - 2 tbsp. olive oil - 1 large red onion, thinly sliced - ½ green chili, sliced - 2 cloves garlic, chopped - 1 large chicken breast cut into chunks - 700 mL chicken broth - 4 tbsp. peanuts - 1 green pepper, thinly sliced - ½ green onion, sliced - Squeeze of lemon juice - Salt to taste In a large pot heat oil and fry the bacon until golden. Stir in the onions and cook another five minutes, then add garlic and green chili pepper. Stir in the diced chicken and rice, fry for a few minutes (make sure the rice doesn’t stick) and then add the broth, a little salt, and cover. Bring to a simmer for 10 minutes, then turn heat off and leave another 10 minutes. Stir in the peanuts, pepper and add whatever seasonings you’d like such as coriander. *If you have a loved one who could benefit from the help of caregivers in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver in Memorial TX **Tags:** Caregiver in Memorial TX --- ### [Why Not "Acting Your Age" Can Be Good For Your Health](https://www.houston-homecare.com/why-not-acting-your-age-can-be-good-for-your-health/) **Published:** October 17, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in The Heights, TX  – Being Elderly Doesn’t Mean You Can’t be Young at Heart Growing up, we are constantly told that we need to act or age. Children are most susceptible to receiving this little bit of advice. But what does it mean exactly to act your age? When you are in your 40s, what does it mean to act your age? What about when you’re in your 70s or 80s? Does acting your age change as we get older? What about for the senior patient who relies on care at home? Far too often, younger people get a wrong sense about their elderly loved ones. They may believe that their grandparents or great-grandparents are a bit more formal, that they are bit more serious and don’t have a sense of humor. However, the more time that you spend with your elderly loved one, the more you begin to realize that he or she usually does have some type of humor and can be a lot of fun once they become more comfortable in their environment. When **senior care services** is working with an elderly patient, they may have expectations for the patient himself or herself. Some of these expectations may be related to acting appropriately or not being “immature.” Where do we draw the line when it comes to people acting their age or being mature? While a sense of humor is a wonderful thing for people of any age, you want to make sure that the senior doesn’t push things too far. When relying on **senior care services**, they may enjoy playing practical jokes on the caregiver or their family members. But always keep in mind the Aesop’s Fable, The Boy Who Cried Wolf. In this tale, a young boy continually cry out that there was a wolf in the area. That brought out the townsfolk to try and protect the boy and their animals which were their livelihood. Within a few days, it became clear that the boy was playing a practical joke on everybody. One night a wolf did come and he called out but nobody came to his rescue. The boy did not survive because he had taken a joke too far. While having a great sense of humor can be a benefit for emotional well-being, the elderly individual as well as the senior care provider need to accept and understand limitations. October is Emotional Intelligence Month and this seemed like an ideal time to remind everyone that just because you are certain age, that doesn’t mean you should have to act it all of the time. *If you have a loved one who could benefit from the help of senior care in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in The Heights TX **Tags:** Senior Care in The Heights TX --- ### [In the Eye of the Beholder: How Photography can Benefit Seniors](https://www.houston-homecare.com/in-the-eye-of-the-beholder-how-photography-can-benefit-seniors/) **Published:** October 24, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Elderly Care in Hilshire Village, TX – Discover a Hobby that’s Fun and Easy for Seniors to do from Home ![Elderly Care in Hilshire Village, TX ](/wp-content/uploads/2014/10/bigstock-Senior-taking-photos-57083180-300x202.jpg)Photography is a form of art that appeals to millions of people around the world. For elderly individuals require care, they may be limited on the type of activities they can take part in, but photography is one that almost anybody, regardless of disability or physical limitations, can do. Art is always considered to be measured in the eye of the beholder. This means that one person may see another individual’s work of art and not considered to be very good while another may see it as being brilliant. Photography is about seeing the world through a different perspective. It doesn’t take much to get started in photography. For those providing **elder care services** to loved ones, even the elderly care provider doesn’t need to have any direct experience with photography to suggest this as an activity to do. All they need is a camera and some desire to be imaginative. There are plenty of inexpensive digital cameras that can capture images of all types. The senior doesn’t even have to leave home to begin experimenting with photography. Just look around the house and anybody can see potential images of artwork just laying around. Even average, ordinary products could potentially provide an artistic angle for the photographer. What type of camera equipment is best? Essentially, it all depends upon the budget of the senior. If a loved one is providing the elder care, they may have a camera that the senior can borrow to practice with, or may help them purchase an inexpensive yet quality camera. If the senior has a camera and it is an old one, such as using traditional film, you need to make sure that there are places where you can pick up film and have it developed that are relatively inexpensive. Digital cameras allow the senior to take pictures and see the results right away so that they can make adjustments on settings and even the angle of the shot. 12 megapixel digital cameras and above are optimal. However, anything over four megapixels would be okay to get the senior started. As a part of **elderly care**, the caregiver may want to look into continuing adult education classes in the area that are related to photography. They can then explain that these classes are taking place and see if the senior has any interest in attending. Always remember, it is up to the elderly individual to determine what activities he or she wants to try. *If you have a loved one who could benefit from the help of elderly care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Hillshire Village TX **Tags:** Elderly Care in Hilshire Village TX --- ### [“I Don’t Want them to See Me Like This": Modesty, Embarrassment, and Home Care Services](https://www.houston-homecare.com/i-dont-want-them-to-see-me-like-this-modesty-embarrassment-and-home-care-services/) **Published:** October 24, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Home Care Services in Hilshire Village, TX – Helping Your Senior Loved One Overcome Fears of Embarrassing Home Care Moments John wasn’t one for taking chances. Most of his life he had been very guarded about his personal matters and calculated every potential risk that he would have to take. It didn’t matter whether it was about going on a vacation or something to do with his career, he would always work through every issue before hand because, as he would say, he didn’t want to be embarrassed. The moment that his family mentioned **home care services** to him, he was well aware of his physical condition and limitations. He suffered a stroke and was lying in a hospital bed. The doctors and told him that he would not regain the use of the left side of his body. They said he would be able to regain parts of the speech and the use of the right side of his body with some intense physical therapy, but that would require effort on his part. The doctors also recommended that he hire **home** **care services** to assist him, otherwise he was are going to require family to take care of him or move into a nursing home or assisted living facility that was equipped to handle an individual in his condition. He didn’t want to think about any of those options. All he kept thinking about was having strangers roll him over in bed and change his bedpans or pads, assist him to the toilet, bathe him, and do all these other intimate activities that he should be able to do for himself. Just the thought was embarrassing to him and that was one of the key reasons he refused to even talk about **home care services** with anyone in his family while he was still in the hospital. By the time his discharge date had arrived, he still couldn’t think about it. Fortunately, an experienced nurse was on staff that day and she found out about his reluctance and approached him privately. She reminded him about the care he had received in the hospital and why he didn’t seem to be too embarrassed about that. He said that he understood doctors and nurses have a specific job to do. That’s when the nurse told him that **home care services** does as well. She assured him that **home care services** was all about professionalism and that the assistance and care he would require was not something that these professionals hadn’t seen or done before. That seemed to set his mind at ease, at least a little. He eventually agreed to hire in home health care services and overcame his issues of modesty in that regard. *If you have a loved one who could benefit from the help of home care services in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Hilshire Village TX **Tags:** Home Care Services in Hilshire Village TX --- ### [A Fun Indoor Plant Idea for Seniors in Winter](https://www.houston-homecare.com/a-fun-indoor-plant-idea-for-seniors-in-winter/) **Published:** November 1, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in Houston, TX– Bonsai Trees are a Fun and Interesting Hobby for Seniors ![Senior Care in Houston, TX](/wp-content/uploads/2014/11/bigstock-Smiling-old-woman-with-plant-49184636-300x200.jpg)Bonsai is a beautifully intricate Japanese art form. It translates literally to “tray planting” and represents an aesthetic miniature model of nature. Bonsai trees are deliberately twisted and trained into shapes and are prevented from growing too large. Maintaining a bonsai takes time and diligent care and is a hobby practiced by all ages. This is the perfect way for a mobility challenged senior to have something to care for in his or her own home, and something fulfilling to do. Even when your senior parent can’t leave very often or doesn’t get many visitors, having a plant or pet is a sure way to help them stay lively. While rooted in China and Japan, the art of bonsai has become very popular in the West as well. It is very common to see bonsai collections at gardening stores in North America and as interior decoration in people’s homes. **Bonsai Rules for Growing** The major rule of bonsai is that there are no rules. Despite this, here are a few guidelines to keep your bonsai healthy and beautiful. Have your senior help you go pick one out and then show them how to care for it. 1. Let them breathe – Ensure your bonsai has adequate fresh air. An open window nearby or a spot outside if the climate allows. 2. Sunshine, sunshine, and more sunshine – Of course this will depend on the type of tree, but generally most trees appreciate at least some sunshine for part of the day. 3. Water & Fertilize Regularly – These are necessary for each tree to maintain good health. But beware to give too much, the goal with bonsai is to limit excessive growth. 4. Shaping – Even if your tree may look gorgeous now, it will grow and its shape will change over time. Regular re-shaping will be needed and long term planning is required. One of the great charms of bonsai is never-ending change. 5. Miniature trees ≠ Bonsai – Merely replicating a tree in mini-form does not make an authentic bonsai. Bonsai are not intended to model nature exactly as it is – the proportions between the lower roots and the upper trunk are much different than found in nature. Only research, time, and diligent tinkering will create the ideal bonsai shape. 6. Stay Put – Most bonsais are adapted solely to their local climate and will not survive in another location or may wither during transportation. This is another charm of bonsai since many of the most outstanding Japanese works must been seen in Japan and cannot be brought abroad. Daily tasks like helping to care for Bonsai trees, cooking, cleaning, driving for errands and making appointments can get anyone bogged down. If your tasks as a **caregiver** are becoming too much, you can hire a caregiver to help. Let the **caregiver** know about the bonsai tree your parent has, and how to help your senior parent take care of it. *If you have a loved one who could benefit from the help of senior care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Senior Care in Houston TX --- ### [Keep Your Senior's Digestive Tract on the Right Track](https://www.houston-homecare.com/keep-your-seniors-digestive-tract-on-the-right-track/) **Published:** November 1, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Elder Care in Houston, TX – Foods that Relieve, and those that cause, Constipation ![Elder Care in Houston, TX](/wp-content/uploads/2014/11/bigstock-Rye-Slices-451115-300x199.jpg)Also known as costiveness, constipation is a condition caused when bowel movements are made difficult or less frequent. Many seniors are dealing with constipation, and are too embarrassed to seek help for it. If you want to give your elderly loved one a healthier diet to avoid being constipated, then keep reading. The kinds of food you eat matter a lot when it comes to constipation. There are some foods that are considered great for keeping constipation at bay while there are those that may encourage constipation; you’ll want to avoid those. Here are the top 5 foods that relieve and cause constipation. **Foods that Relieve Constipation** - Beans Beans don’t only provide protein, they contain up to 10 grams of fiber per cup serving. This is close to a third of the total fiber needed by the digestion system. - Prunes Prunes have been known to relieve constipation. They are in abundance in insoluble fiber and natural laxative sorbitol. Amazing enough, they are more effective than laxatives thus making it a top constipation relieving remedy. - Rye Bread Rye bread is another good source of fiber. It works more effectively in relieving constipation more than most laxatives due to its high fiber content. - Pears Eating the pear fruit’s skin provides the digestion system with adequate fiber. It is said that an average pear fruit has up to 5 to 6 grams of fiber. - Kiwi Kiwi contains a lot of fiber necessary for relieving constipation. An average kiwi fruit has up to 5 grams of fiber. Research suggests that eating at least 2 kiwis a day increases bowel movements. **Foods that Cause Constipation** - Chocolate Although it’s most people’s favorite, chocolates have very high fat content that slows digestion. Most people who have recurrent constipations were found to be eating lots of chocolate, so have your senior parent avoid this when they can - Red Meat Red meat is discouraged for many reasons. Among them is the fact that its high fat content, just like in chocolates, slows down digestion. Red meat also contains very tough fibers that are quite hard to break down - Unripe Bananas Although ripe bananas can help in relieving constipation, unripe bananas can lead to constipation as they have very high starch content that slows digestion. The pectin fiber in them also dehydrates the bowel system thus slowing down bowel movements - Caffeine Caffeine is highly discouraged for people with constipation as it stimulates the body leading to more bowel movements than normal. If at this time you are dehydrated, it worsens the constipation - Dairy products Dairy products like cheese, milk and yoghurt may lead to constipation. This is because the lactose in these products can increase gas and bloating in the bowel Avoiding foods that cause constipation is important for seniors, as the senior digestive system can be more sensitive to changes, and prolonged constipation is dangerous. If your elderly loved one has trouble cooking and preparing nutritious, fiber-filled meals that will help avoid this situation, it’s best to consider hiring **home care services** to help them with this task. They also offer other services as well as companionship, that make hiring a **caregiver** a great option for many seniors. *If you have a loved one who could benefit from the help of elder care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Houston TX **Tags:** Elder Care in Houston TX --- ### [Preparing the Home for Mom Who Suffered a Stroke](https://www.houston-homecare.com/preparing-the-home-for-mom-who-suffered-a-stroke/) **Published:** November 7, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Elderly Care in Spring Valley, TX – Making Your Senior Parent’s Home Safe for their Return from the Hospital ![Elderly Care in Spring Valley, TX](/wp-content/uploads/2014/11/bigstock-Cleaning-lady-doing-housekeepi-60941393-300x200.jpg)Your mother had a stroke. It was the middle of the afternoon when you received the phone call. You were at work and dropped everything you were doing and rushed over to the hospital. Maybe it took you an hour to get there, with the distance and traffic, and all you kept thinking about was what you are going to do to support her in her recovery. **Elderly care** is the first thing you end up actually thinking about, even though you might not realize that’s what it is called. **Elderly care** is about providing the right level support and assistance for elderly individuals at home, whether they are recovering from an illness, injury, surgery, or just dealing with the natural effects of time in the loss of strength in their legs and the rest of their body. Once you arrived at the hospital, you were relieved to see that your mother was conscious. She was unable to talk at the moment, but she recognized you and seemed pleased that you were there. You also noticed a great deal of fear in her eyes. Sitting down with the doctors, they explained that your mother was going to need a variety of support at home in the next several months, including a visiting nurse and a physical therapist. They also advised you to do certain things to get the home ready for when she returned after being released from the hospital. - The first thing they told you was that you may need to install a wheelchair ramp for her, depending on where she lives. They said that there are temporary wheelchair ramps that you can rent from certain companies and they provided you with a few numbers to call. - They also explained that the height of her bed was going to be an issue. If she had a tall bed that would require her to normally climb up onto it, that could pose a serious risk of her falling out at some point. - They also advised you to have grab bars installed in the shower and around the toilet so that she could have the right level support with her basic care needs. They also encouraged you to get a shower seat for the tub. These are just a few of the things to consider when an elderly parent is coming home from the hospital. Having their home ready for their return will make the transition easier, and hiring **elderly care** will take some of the burden off of you so you can focus on emotional support for your parent. *If you have a loved one who could benefit from the help of elderly care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Spring Valley TX **Tags:** Elderly Care in Spring Valley TX --- ### [Taking Care of a Loved One while Elder Care Takes Care of You](https://www.houston-homecare.com/taking-care-of-a-loved-one-while-elder-care-takes-care-of-you/) **Published:** November 14, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Elder Care in Memorial, TX – It Can Be Hard to Admit When You, the Caregiver, Need Help Too ![Elder Care in Memorial, TX](/wp-content/uploads/2014/11/bigstock-Portrait-of-senior-couple-look-49223831-300x200.jpg)Ruth met her husband when they were in high school. From almost the moment they met, they were inseparable. 63 years later, they were still happily married even though they were facing numerous new challenges they never planned on. Ruth had been taking care of her husband for several years after his stroke. By the time Ruth was 85 years old, she began to notice she was struggling with her own basic care more and more every day. She had always promised her husband that she would be there for him and take care of him the best that she could. Even though he had lost the ability to speak and was, for the most part now, bedridden, she refused to go back on her promise to him, despite what their children were encouraging her to do, which was to hire elder care. The first time she realized she needed some kind of assistance herself she was taking a shower and slipped. She managed to grab onto a bar that had been installed for her husband back when he was still ambulatory, and this kept her from falling and suffering serious injuries. The words her of own children kept ringing in her ears: it was time to consider **home care for the elderly**. She decided to find out more about these services and ended up hiring a specific **elderly home care** **provider** with whom she was comfortable. She didn’t hire this **caregiver** to take care of her and her husband; she hired her to take care of herself. She was still determined to do the best she could for her husband, but the more assistance she received from this elderly home care provider, the more she began to realize there were so many things her husband was missing out on with regard to optimal care. She began to open her eyes to the fact that even though her intentions were noble, she might have actually been hindering his ability to do a number of things through the years. She continued to rely on this **elderly home care** **provider** while taking care of her husband, but as the days turned into weeks, this new **caregiver** began assisting her in taking care of her husband as well, and this alleviated a great deal of stress from her life and it made both her and her husband’s life better for it. *If you have a loved one who could benefit from the help of elder care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Memorial TX **Tags:** Elder Care in Memorial TX --- ### [Giving Thanks this Thanksgiving with Your Elderly Loved Ones](https://www.houston-homecare.com/giving-thanks-this-thanksgiving-with-your-elderly-loved-ones/) **Published:** November 22, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Caregivers in River Oaks, TX – Fun Ideas for Involving Senior Loved Ones in Thanksgiving Activities ![Caregivers in River Oaks, TX](/wp-content/uploads/2014/11/bigstock-Big-Hug-45320743-1-300x201.jpg)For some seniors, Thanksgiving can be a little different from years past. Limited mobility, illness, inability to cook or entertain can change the way their Thanksgiving is celebrated. Luckily, Thanksgiving is all about good food and being around friends and family. Whether you are an older adult living at home, or living with family members in their home, there are endless fun activities and crafts you can engage in this Thanksgiving to make the holiday more festive and fun. Consider some of these fun ideas: *Decoration party* – If you live in your adult child’s home, consider holding a decoration party where people can decorate their door or apart of their room. This can be a fun contest for everyone to take part in. To choose the best decorated one, have everyone vote and decide on a fun prize. If you’re still living in your own home, consider having a simple party with friends or family, and have everyone try to design the best turkey. *Dress-up party* – You can hold a dress up party where people can dress up as something festive from Thanksgiving or the fall season. If family or friends are visiting, have a costume contest with the kids or just adults. *Traditional Potluck Dinner* – Sometimes, the simplest idea is the best! Hold a potluck for a Thanksgiving feast or evening dinner. By doing a potluck, everyone can join in the celebration while preparing a special food to eat. *Thanksgiving play* – If you’re really up for a challenge, you can help host a Thanksgiving play! Have other friends or children play the parts of the Pilgrims or the Native Americans. No matter what you do to celebrate this Thanksgiving, rest assured that whatever you do or take part in will be a festive occasion fun for everyone. Thanksgiving is ultimately about community and giving thanks for the many blessings. Without these special days, it is often easy to forget about all of the blessings in our life. But by taking the time to plan a special event with friends or family, anyone regardless of age can bring the joy of Thanksgiving back into their life. Spending time with family members and putting some variety into your life with different activities can help keep **senior care** stress at bay. Be careful not to increase stress levels by planning too much. Thanksgiving is a time to be thankful, and you deserve to enjoy it. *If you have a loved one who could benefit from the help of caregivers in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in River Oaks TX **Tags:** Caregivers in River Oaks TX --- ### [What Types of Home Care Services are there and Which One is Right for My Parent?](https://www.houston-homecare.com/what-types-of-home-care-services-are-there-and-which-one-is-right-for-my-parent/) **Published:** November 29, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Home Care Services in Spring Valley, TX – Learning about the Different Types of Home Care Services Available When it comes to home care services, it may be difficult to figure out what’s available for an elderly loved one. You want the best care for your aging mother or father, or other individual, but you also want the right care. There are numerous types of home care services that you could choose from, and not every senior requires them all. **The home care aide.** The most common type of home care services is an [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider, or a home care aide. This is an individual who will come to the patient’s home and offer basic support services. This individual may be required to help the elderly patient get around the house, bathe, go to the bathroom, and other basic tasks. When the average person talks about home care of any sort, this is usually the type of caregiver they have in mind. You could hire an in home care provider like this for just a couple of hours a day, once or twice a week or full-time, every day of the week, depending on the patient’s needs. **Visiting nurse.** You might have heard about visiting nurses. These are licensed nurses who will go to the patient’s home to provide basic medical support services, whether it has to do with administering medication, checking vital statistics, and other direct medical intervention. Visiting nurses are optimal for patients with serious medical conditions, such as recovering stroke victims, heart attack patients, and those who are bedridden or who may be diagnosed with a serious medical ailment. Visiting nurses are not likely going to offer support in the manner that home care aides do (such as cleaning dishes, assisting with laundry, and so on). **Therapists** There are numerous different types of therapists who work with all ages of patients. Many seniors may have a need for physical therapists, especially when recovering from surgery or other major health ailments. Stroke patients may need the services of a speech therapist or even an occupational therapist to relearn how to perform some basic tasks. **[Live-in](https://www.houston-homecare.com/live-in-home-care/ "Live-in") caregiver** You may also find that the services of a live-in caregiver are necessary. This would mean that the patient will have someone living with him or her and supporting them when they require it, day or night. This might be ideal for those who have difficulty getting out of bed and going to the bathroom, for example, or have other health issues in which they require assistance throughout the day. This should give you a basic sense of what home care services are available and how they might help your elderly loved one. *If you have a loved one who could benefit from the help of home care services in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Spring Valley TX **Tags:** Home Care Services in Spring Valley TX --- ### [How to Manage Your Time as a Family Caregiver](https://www.houston-homecare.com/how-to-manage-your-time-as-a-family-caregiver/) **Published:** December 6, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Elderly Care in Hunters Creek, TX – Finding Time to Care for a Senior in Addition to Your Own Family can be Difficult ![Elderly Care in Hunters Creek, TX ](/wp-content/uploads/2014/12/bigstock-Senior-woman-gets-a-kiss-from-50044583-300x200.jpg)There is no doubt you should strike a balance in life to meet the pressing demands of caregiving as well as your family life. Caregivers are people who are ready to take on new responsibilities and try their best to live a balanced life. Millions of families across the United States have elderly family members they are caregiving for. As there is an increase in the aging population, more and more families are facing the balance between taking care of an elderly loved one at home and their immediate family and their career. **Types of Care Provided** The type of caring you can give to your elderly parent or relative in their home varies from [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") to carrying out their day to day activities. Personal care implies bathing, dressing, feeding and helping them with their toileting. Some of the other activities included in caregiving are: - Cooking food for the elderly - Medication Reminders - Handling their finances - Communicating with their health care professionals - Providing transportation - Self-Management Time is finite and you cannot increase or decrease time. All you can do is to decide on how you want to use the time you have at your disposal. Hence, self-management takes greater importance here and this will help in managing time effectively. Some of the skills you need to adopt are: - Proper management of your commitments - Making choices to perfectly fit in with your values - Proper use of your energy throughout the day - Keeping track of everything that works for you - Decide on what is most important to you - Recognize what balances you and allows your life to flow freely The Drawbacks of Family Caregiving The following are the negative effects of caregiving family caregivers often experience: - Loss of time to do your work - Lower productivity at your workplace - Lower current and future earnings - Leaving your job to take care of the elderly people - Poorer health condition There is no doubt time management is the key to providing good care for aging parents and balancing family and career. Being able to have the time to manage so many things can be accomplished by hiring elder care services. A trained and loving caregiver can come into your parent’s home and help them do their daily tasks of living. Things like bathing and dressing can be made so much easier for your elderly parent when there is a caregiver to assist them. *If you have a loved one who could benefit from the help of elderly care in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Hunters Creek TX **Tags:** Elderly Care in Hunters Creek TX --- ### [The Sneaky Little Benefits of Family Caregiving](https://www.houston-homecare.com/the-sneaky-little-benefits-of-family-caregiving/) **Published:** December 14, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Caregivers in Hilshire Village, TX – The Senior Being Cared For Isn’t the Only One Who Can Benefit from Caregiving Many family caregivers experience changes in their personality through their experience as a long-term care provider. While some changes can be negative due to caregiver burnout, many of the personality changes are positive. To find out more about these sneaky little benefits, keep reading. There are a variety of different personality types and the changes may depend on how open a person is, their relationship with the person they are caring for, and mental and physical health. Here are some of the ways caregiver’s personalities may be changed while caregiving. - If you are a person who likes to be in a charge, being a caregiver can either turn you into a bossy person full of frustration or mellow out your personality. Taking care of another person would easily allow your dominant side to appear because you know your parent or loved one can no longer take care of themselves the way they once did. However, a parent’s self-esteem may plummet if they are suddenly being bossed around by their child, someone they used to care for. Remind yourself that your parent remains your parent and treat them with as much kindness as you can. Providing care and being respectful towards your parent may mellow out your strong personality and leave you with more empathy. - If you are generally a laid back person who doesn’t care much for organization, caregiving may teach you time management, basic organizing skills, and improve your decision making process. While your easy going personality won’t disappear, you will get the added benefit of organization to may improve other areas of your life. - If you are a shy or timid person, caring for a loved one may teach you to be more assertive. It may be difficult to find your voice at first but realizing that your parent or loved one needs a strict routine and often needs directions will make this easier. You will come to know your loved one depends on you to be their voice and it will be up to you to deal with outside sources like their doctor and social worker. Being a family caregiver can you help you gain courage, and develop a more outspoken personality. Family caregivers often times find their jobs to be emotional but also rewarding. If you keep an open mind you might find that your important job as a caregiver is creating positive changes in your overall personality. *If you have a loved one who could benefit from the help of caregivers in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Caregivers in Hilshire Village TX --- ### [How Does Environment Play a Part in Senior Care for the Alzheimer's Patient?](https://www.houston-homecare.com/how-does-environment-play-a-part-in-senior-care-for-the-alzheimers-patient/) **Published:** December 21, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in Memorial TX – A Warm and Comforting Atmosphere is Important for Seniors with Alzheimer’s Recent studies have shown that atmosphere plays a very large part in the well-being of a patient in a hospital setting. Traditionally, hospitals and other medical care centers were often simple in design, with plain white walls and neon lights. However, trends are starting to move in a different direction, as they are being replaced by schemes of soothing colors and other elements, used to improve the mental state of patients. The differences in design aim to establish a helpful environment. This same kind of thinking can be applied to the home environment where your elderly parent with Alzheimer’s resides. The colors, patterns or pictures used to decorate and warm up the surroundings should be peaceful and not scary. Living with the disease can cause your aging parent to feel confused and disoriented. Using pictures, patterns or colors from their past will give them a familiar sense of their surroundings. This brings peace, clarity and calm to their minds when they see the pictures. The idea of decorating the surroundings, or at least the bedroom of your loved one with familiar items is an extension of the memory box idea. Basically the memory box is filled with little items, gadgets and mementos from your loved one’s past. When he or she opens the box, their mind is transported back to very early memories of their life, the ones they can still remember. It is a good idea to place visual cues of reminders in the house, as this can help a lot. If your loved one gets disoriented around the home and forgets which door opens to which room, simply place an object or picture on the outside of each door to remind them of what the room is used for. These reminders will help with peace and calmness while at the same time avoiding confusion and anger over not knowing which room she wants to go into. Another thing you can do is put up signs indicating the date and time, as well as some sticky notes with minor tasks that need to be done. For example, you can put pictures of people eating in the kitchen, or keys in front of the door, reminding them to lock. Colors are also very important, and pastel colors are recommended over bright ones, because they create a calming environment. Mellow patterns are preferred over complicated ones. Different room colors can also serve as a reminder of which activities happen in what room. It is very important to establish a safe environment for people with Alzheimer’s. A good environment can have a very positive impact on your elderly loved one, and help their therapy a lot. A trained caregiver providing Alzheimer’s home care will be a goldmine of other ideas to help your senior loved one. #### If you have a loved one who could benefit from the help of senior care in Memorial, TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Memorial TX **Tags:** Senior Care in Memorial TX --- ### [Try This Fun and Engaging Activity with Your Elderly Loved One with Alzheimer's](https://www.houston-homecare.com/try-this-fun-and-engaging-activity-with-your-elderly-loved-one-with-alzheimers/) **Published:** December 28, 2014 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in River Oaks, TX – Playing Trivia is a Great Way to Interact and Exercise the Brain at the Same Time ![Senior Care in River Oaks, TX ](/wp-content/uploads/2014/12/bigstock-Woman-reading-a-book-to-a-seni-58893335-300x200.jpg)There are numerous things just about anyone can do to promote positive Alzheimer’s care. One thing that seniors with Alzheimer’s and their family should consider looking into is memory loss care. Memory loss is one of the most commonly thought about symptoms of Alzheimer’s and even though the more serious aspects of memory loss will occur for some time (until the latter stages of the disease), doing certain memory loss care activities now could help delay the onset of that memory loss. Trivia questions are a fun and exciting way to get somebody’s mind working. The brain is a muscle and requires exercise, just like any other muscle in the body. Watching television or doing activities that don’t require deep thought, concentration, or strategy are not going to be beneficial for the Alzheimer’s patient. Below are a number of trivia questions that the Alzheimer’s care provider may consider asking the patient. This can be a fun activity that they do once a day, something done with other family members as part of a game, or just part of the morning ritual. Some quality trivia questions: 1\. What country has more tractors per capita: Iceland, Japan, or Canada? The answer: Iceland. 2\. What laundry detergent product received a great deal of attention from its ad slogan, “Ring around the collar?” The answer: Wisk. 3\. What explorer is responsible for introducing pigs to North America? Answer: Christopher Columbus. 4\. What railway connected Moscow and Irkutsk in 1900? The answer: the Trans-Siberian Railway. 5\. How many musicians are required in order to consider a band a “big band?” The answer: Ten. 6\. What is another common name that refers to a water moccasin? The answer: A cottonmouth. 7\. The Churchill, Sherman, and Panzer were all developed as what? The answer: Tanks. 8\. Who recorded the number one version of Mac the Knife? Answer: Bobby Darin. 9\. What is the postal abbreviation for the state of Maine? The answer: ME. 10\. What does LCD stand for? The answer: Liquid Crystal Display. 11\. In what state is Prince William Sound? The answer: Alaska. 12\. On a typewriter or computer keyboard, what letter is situated between Q and E? The answer: W. 13\. What type of animal is called a skink? The answer: A lizard. These are just a few fun trivia questions that you can begin asking the Alzheimer’s patient. There are hundreds of thousands of questions you can find online or in books that could provide daily benefits for positive Alzheimer’s care. #### If you have a loved one who could benefit from the help of senior care in River Oaks, TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in River Oaks TX **Tags:** Senior Care in River Oaks TX --- ### [Promoting Senior Physical Fitness Through Elderly Care](https://www.houston-homecare.com/promoting-senior-physical-fitness-through-elderly-care/) **Published:** January 4, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Elderly Care in Garden Oaks, TX – Physical Activity is Essential for Overall Senior Health ![Elderly Care in Garden Oaks, TX](/wp-content/uploads/2015/01/bigstock-Senior-Stretching-7650258-300x200.jpg)While many people might let it slip their minds, the truth of the matter is that everyone needs to stay physically fit and active. It doesn’t even matter who you are, what you do, or why you do it. If you are able to stay in shape then you have already won a major battle. If you can keep to a regular schedule then you will find yourself even more happy and feeling even better overall. And, when it comes to seniors and elderly care, then you should definitely find a way to get active and stay fit right inside the home. Elderly care is not only something you can use to increase the lifestyle of your senior, but you can keep them healthy and feeling even better for the long haul. If you can have an aide who will be there to watch your parents, simple things like rehabilitation are no problem at all. You might be worried otherwise if you don’t have a professional keeping an eye on your aging senior. However, you can also find the ways to improve the strength and overall health with your seniors by having the in home elderly care that you need. Even little bits of exercise here and there can truly start to add up, and it will also be an activity as well as preparing for an even more active lifestyle in the long run. If you can help your aging seniors start to get a little more activity in their lives now, then they can regain mobility and start to gain back their seldom used muscles. This will have significant long term benefits as no matter what they do, they will be able to have a more significant daily lives when things like even just moving around can become more and more easy. When many folks think of elderly care, they start to think that it is just about having a presence in the home and not having someone who can truly improve the quality and the lifestyle of the seniors involved. Furthermore, it’s starting to become the norm where seniors are able to be more and more active and they are able to get all of the physical attention that they deserve as well as the mental attention. At the end of the day, which senior doesn’t want to continue to stay active and feel young? When it comes to elderly care in the home your senior can be walking around and feeling good while you have all of the added benefits of feeling safe. In home elderly care doesn’t have to be a anything other than finding a professional who will be the helping hand for your aging senior. You can almost think of them as your own personal trainer or fitness assistant as they start to recover, grow, and feel better in a much more comfortable lifestyle. Look into finding the best elderly care you can today for your aging senior. #### If you have a loved one who could benefit from the help of elderly care in Garden Oaks, TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Garden Oaks TX **Tags:** Elderly Care in Garden Oaks TX --- ### [Mom Fell at Home, Will She Ever Be the Same?](https://www.houston-homecare.com/mom-fell-at-home-will-she-ever-be-the-same/) **Published:** January 7, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in Hilshire Village, TX – A Full Recovery from a Fall is Possible with the Help of Home Care Services Worrying about an elderly loved one might feel like a full-time job at times. The moment that your aging mother or father reaches a point when you get concerned about their safety at home alone, you might be thinking about numerous worst-case scenarios. One day one of those scenarios comes to pass and you get the call that your mother fell and was injured. You suddenly feel grief. You believe that the best years of her life are now behind her, that she’s never going to be okay again, that she’ll only be a shell of the person she was before and that she has to now give up on so many things she used to enjoy. The truth is that with proper senior care at home, she can make a strong recovery. As people age, their muscles and even their bones grow weaker. This increases the risk of falls. It also makes potential falls more dangerous to their overall health. A person in their 90s who falls could break many bones, including their hip. This could leave them bedridden for months trying to heal, during which time they will likely lose even more muscle mass (strength) and that can complicate the recovery even more. For these reasons and more, it’s easy to understand why someone may be tempted to believe that a fall for an elderly loved one as being the beginning of the end for them. That can lead to grief as you anticipate losing them or even watching them fade away from this life. Hiring professional senior home services can do wonders to avoid that type of situation. With just a senior care aide coming to her home on a regular basis, working with her, offering companionship and support in many ways, your mother will likely see that there are still many things she can do and enjoy in life, if only she had the right level of support. This is what senior care can do for your mother. Depending on the extent of the injuries, your mother might require a visiting nurse, physical therapist, or other medical professional to assist with her recovery. The sooner she gets the type of assistance she needs, the better it’s going to be for her throughout the recovery process. Don’t grieve because you assume this is a sign of the end for your mother; look into senior care at home for her and you will likely see a strong recovery and evidence that seniors can still do a tremendous amount, if only with a little help along the way. #### If you have a loved one who could benefit from the help of senior care in Hilshire Village, TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Hilshire Village TX **Tags:** Senior Care in Hilshire Village TX --- ### [7 Great Hobby Ideas for Seniors](https://www.houston-homecare.com/7-great-hobby-ideas-for-seniors/) **Published:** January 23, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Elderly Care in The Heights, TX – Try These Fun Hobbies to Improve Mental and Physical Well-Being ![7 Great Hobby Ideas for Seniors](/wp-content/uploads/2015/01/bigstock-Smiling-Senior-Woman-Painting-104566131-300x200.jpg)As older adults either retire from a career or get to a point when they slowdown from the everyday hustle and bustle of a busy life, sometimes it’s hard for them to know what to do with their extra time. There are lots of activities and hobbies that are entertaining and interesting for seniors that also help them stay active both mentally and physically. Some of those include: 1. Blogging – For the senior who likes to write or always wanted to try their hand at writing, starting a blog or creating a website can be just the ticket. There are many easy and step-by-step instructions online to get them started. 2. Learning computer skills – Some people in the older generation have either never used a computer or have limited computer skills. Having internet skills and understanding the basics of social media can open the door to many opportunities including better communication with family and friends who don’t live close by. Many senior centers and community colleges offer classes to help seniors understand the basics of computers and internet. 3. Birdwatching – This can be a fun and educational activity. The senior can bird watch alone from their home with just a bird feeder or join a birdwatching group. Great indoor or outdoor activity depending on which winter climate you live in. 4. Arts and Crafts – Seniors can bring out their inner Martha Stewart and learn to make different things. Some popular items include greeting cards, scrapbooking old photos and memorabilia, painting, drawing, ceramics, wood projects, sewing, knitting, embroidery or crocheting. 5. Going to the movies – With extra time on their hands and senior discounts, seniors have the luxury of enjoying a trip to the movies any time. This can be a fun activity done in a group as well. Also, many cities have annual film festivals that bring new and unusual films to the public. 6. Art galleries – Many seniors can appreciate the arts such as paintings or sculptures. Many community centers offer classes and group outings to museums and galleries for people who enjoy art. 7. Art classes – You don’t have to be a Picasso to take an art class and have fun. Many art studios offer beginner classes. Your elderly loved one may be able to make some connections through the local senior citizen organizations to start their own group of something they want to do. A book club? A card game group? How about a poetry writing club? The possibilities are endless. Consider hiring elder care services if your loved one could use a little more help or companionship. #### If you have a loved one who could benefit from the help of elderly care in The Heights, TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in The Heights TX **Tags:** Elderly Care in The Heights TX --- ### [Improving Heart Health with Foods that Taste Good, Too!](https://www.houston-homecare.com/improving-heart-health-with-foods-that-taste-good-too/) **Published:** January 31, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in Spring Valley, TX – February is American Heart Month: Try these Heart Healthy Snack Ideas ![Senior Care in Spring Valley, TX](/wp-content/uploads/2015/01/bigstock-Popcorn-54252278-300x200.jpg)To think that focusing on improving heart health has to be dull, boring, or even tasteless, that would be doing a disservice to the millions of people who have benefited from improved heart health through a variety of steps. For the senior care patient, age isn’t a factor when you want to improve your own heart health. Below are a few tasty ways that just about anyone can improve the health of their heart. February is American Heart Month, so take a moment to review a few of these items and see if they fall in line with what you would consider ‘tasty.’ **Dark chocolate.** Yes, you read that right. There are numerous studies that have shown dark chocolate can benefit more than just improving your taste buds. A recent study from Germany tracked a number of patients for over 10 years and found that those who ate dark chocolate on a regular basis actually had healthier hearts than those who didn’t. In fact, individuals who consumed more than 1 ounce of chocolate per day had lower blood pressure, reduced risk of heart attack, and also a reduced risk of stroke. The reason for this is believed to be connected to the flavonoids which are nutrients found in the cocoa bean. These flavonoids support healthy blood vessels and overall heart health. **Drinking coffee.** There are many articles about senior care that relate to coffee and how it can impact sleep. Yet drinking coffee can be beneficial for a number of health reasons. Coffee has been associated with a decreased risk for diabetes and that can, in turn, reduce the risk of heart problems in the future. Researchers believe that the nutrients found in the coffee bean help to support healthy blood sugar levels. It is also been found through numerous research studies that drinking coffee can support cardiovascular health by fending off chronic inflammation. It can also help to produce HDL, which is more commonly referred to as ‘good’ cholesterol. **Eating popcorn.** A study from the University of Scranton found that whole-grain foods such as popcorn can have as many polyphenols as some of the best fruits and vegetables you’re going to find on the market. These polyphenols are heart healthy antioxidants. The best type of popcorn to focus on is air popped popcorn that may be sprinkled with a light coating of olive oil or tablespoon of melted light butter or flax. If these snacks sound like ideal choices for you or an elderly loved one, give them a try. Always make sure that the elderly patient consults his or her doctor before trying something completely new. #### If you have a loved one who could benefit from the help of senior care in Spring Valley, TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Spring Valley TX **Tags:** Senior Care in Spring Valley TX --- ### [Maintaining a Sense of Purpose When You’re a Family Caregiver](https://www.houston-homecare.com/maintaining-a-sense-of-purpose-when-youre-a-family-caregiver/) **Published:** February 6, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Caregivers in Spring Valley, TX – Don’t Let the Caregiving Routine Make You Lose Focus on Your Own Life You accepted a great responsibility when you agreed to be a caregiver for your aging mother. Maybe this wasn’t something that you had planned on, but when she faced a serious health issue you knew it was your job to step up. She was unwilling to discuss hiring a home care provider initially, so you offered your time and assistance. You’ve accepted this responsibility and as the days turned into weeks and then roll into months, you may feel as though your life doesn’t really have any purpose. You might feel as though your life is completely on hold at the moment. It’s important to have a purpose in everything that you do. Below are a few tips that could help you develop purpose when you are a family caregiver. *Look for activities the two of you can enjoy together.* It’s important to encourage the elderly individual to get involved with other activities in life. If your aging mother is more interested in playing bridge or other card games with her friends, you might feel as though you’re sitting around waiting to drive her back home each time. This can certainly feel like you’re nothing but a chauffeur. Instead, try to find activities that the two of you can enjoy together. This doesn’t mean she can’t get together with her friends when she wants, but when you are both enjoying activities together it’s going to make a big difference in your relationship and your life as a family caregiver. *Maintain your personal interests.* You might have had a habit of getting together with friends for coffee once a week, but now you can’t do that because you’re spending that time with your mother. Make sure that you continue taking part in your hobbies and the things that are important to you. If you find that your time as a caregiver is cutting into these things and you have to give them up, seriously talk about an [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider instead. It is absolutely crucial that we keep focused on the things that we enjoy as well. *Determine short and long-term goals.* If you don’t really have a vision for what to expect as a caregiver, you may not feel as though anything is improving. Sit down and talk with your elderly mother about what her expectations are and then figure out short and long-term goals that will be ideal for both of you. *If you have a loved one who could benefit from the help of caregivers in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Spring Valley TX **Tags:** Caregivers in Spring Valley TX --- ### [Seniors and Nutrition: What is the DASH Eating Plan?](https://www.houston-homecare.com/seniors-and-nutrition-what-is-the-dash-eating-plan/) **Published:** February 13, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Elderly Care in Houston, TX – How This Nutritional Change Can Benefit Your Elderly Loved One According to the National institutes of Health, it’s important for people over the age of 50 to eat a diet which helps lower the risks of hypertension. Choosing a healthy diet is a smart thing to do for people of all ages. “What kind of diet should someone over 50 eat to have normal blood pressure? Healthy food can help control blood pressure and lower the risk of hypertension. The Dietary Approaches to Stop Hypertension (DASH) eating plan: - Emphasizes vegetables, fruit, and fat-free or low-fat dairy products - Includes whole grains, fish, poultry, vegetable oils, and beans, seeds, and nuts - Limits sodium, sweets, sugary beverages, and red meats It’s good for all women—and men—to choose healthy foods to enhance heart health and avoid hypertension, osteoporosis, and diabetes. In general, women need fewer calories and different amounts of vitamins and minerals than men.” ([Source](http://www.nia.nih.gov/health/publication/healthy-eating-after-50)) When changing your eating habits, you may need some easy guidelines to follow in the beginning. For someone who has been eating the same way for a long time, for example your senior parent, changes in diet may not come along very easily. If you can encourage him to stick with it for a few weeks, he should start feeling the increase in health and it will provide even more motivation. **Some tips to make the transition easier:** - Eat a wide variety of fruits and vegetables in as many different colors and recipes as you can. This helps the food to be interesting and appetizing. Look for a recipe book or online for color pictures to help you know what the food will look like. - Whole grains should account for at least half – or more – of the total grain servings. The extra fiber and nutrients in the whole grain are very beneficial. Switch up the grains a little, too. Instead of eating just wheat bread, try multigrain bread. Or make cornmeal muffins or try rice crackers. There are many options available. - Eat seafood twice weekly. The best to choose are the fatty fishes like salmon, which provides a healthy dose of omega-3s. - Limit the intake of solid fats, saturated fats, trans-fats and added sugars. Store-bought baked goods such as muffins are usually high in both fats and sugars. Read food labels carefully. One trick people use to make sure they are eating a balanced diet is to visually divide their plate in half. On one side, fill up the half plate with vegetables and fruit. On the other half, divide it into half. Fill one of the fourths with carbs such as pasta or potatoes and the other fourth with protein sources such as fish, meat, tofu or legumes. Does your elderly loved one need some assistance to plan and prepare a healthy meal plan? Do they need a little help with [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") or light housekeeping? Consider hiring an elder care provider to meet these needs. *If you have a loved one who could benefit from the help of elderly care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.* - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Houston TX **Tags:** Elderly Care in Houston TX --- ### [The Emotional Impact of Eating Alone and Why Home Care Services Matters](https://www.houston-homecare.com/the-emotional-impact-of-eating-alone-and-why-home-care-services-matters/) **Published:** February 20, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Home Care in Spring Valley, TX – Enjoying a Meal with Another Person Takes On a Greater Importance for Seniors Living Alone ![Home Care in Spring Valley, TX ](/wp-content/uploads/2015/02/bigstock-nurse-helps-elderly-woman-at-b-25297304-300x200.jpg)When was the last time you spent a nice, relaxing meal at home all alone? If you raised children, have a spouse, or are surrounded by a lot of other people in the house, it might have been a long time since you were able to do this. In those situations it could be welcome, but for seniors who are living alone, eating alone can actually have negative consequences. Even though the elderly individual might not require a significant amount of help throughout the day, hiring home care services to come in during the late afternoon and evening hours could provide them a great level of physical as well as emotional support. Eating every meal alone day after day can eventually lead to certain emotional challenges, including depression. Human beings are, by design, social creatures and as a result, we aren’t meant to spend a significant amount of time alone. Yes, it can be incredibly relaxing and even welcoming to spend some precious time alone every once in a while, but when a senior has nobody else living in the house with them, they don’t have anyone to talk to. According to the [Huffington Post](http://www.huffingtonpost.com/2013/10/29/loneliness-affects-diet_n_4173944.html), “You are what you eat — but apparently, who you eat with is pretty important too. Research shows that eating alone means eating a less nutritious diet, especially for those over 50.” Phone conversations can be okay, but it is that personal, direct interaction that can be incredibly beneficial. When people live alone and don’t have the ability to get around, to go to the store, to visit friends or loved ones, it can feel very isolating to them. *How in home care services can make a difference.* An experienced home care provider would be able to stop by and visit with the senior at a regularly scheduled time. This could be during the late afternoon or evening hours, or some other time of the day. They might be able to assist with meal preparation, especially if the senior has difficulty reaching certain items in the cabinets or has difficulty staying on their feet for any length of time to make a healthy meal. If requested or deemed appropriate, this caregiver could sit down and have a conversation with the senior while they eat together. That could provide a tremendous emotional boost for the senior and they may begin sharing some memories of their youth, things they did in their life, and even aspirations of certain things they might wish they could’ve tried, and even those they may not realize they can still do. Feeling better about life begins by surrounding ourselves with other people. As social creatures, it is that emotional connection that can help to produce more uplifting chemical reactions in the brain which can inspire people far more than they thought possible. #### If you have a loved one who could benefit from the help of home care in Spring Valley, TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Spring Valley TX **Tags:** Home Care in Spring Valley TX --- ### [Be as Prepared as You Can be when You’re a Caregiver for a Loved One with Alzheimer’s](https://www.houston-homecare.com/be-as-prepared-as-you-can-be-when-youre-a-caregiver-for-a-loved-one-with-alzheimers/) **Published:** February 28, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Caregivers in Hunters Creek, TX – Learn as Much as Possible about Alzheimer’s Disease and It’s Progression to Provide the Best Care Hearing that your father, who was 72 years old at the time, had been diagnosed with Alzheimer’s, it might have sent your entire life into a tailspin. While there is no known cause for Alzheimer’s yet, and there is no cure, there are certain risk factors that relate to genetics. It is believed that Alzheimer’s is somewhat of a hereditary condition; in other words, if a person in your family has been diagnosed with Alzheimer’s, your risk increases. Because your father had been diagnosed with this form of [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"), you decided to step up and be his caregiver. This is not an easy job to take on. Even though this is family, and even though you may feel it’s your responsibility to be there for him, as opposed to encouraging him to hire an [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider or waiting until the later stages of the disease, it’s a good idea to focus on this as a job. *What do you do when you have a job?* Whether you’re working full-time, part-time, or have retired or are a stay at home parent, you likely have some experience working at some point in time in your life. When you have a job, you need to be prepared for each day. It doesn’t matter what type of work you’re doing, even if it’s fast food you need to be prepared for what to expect during the day. What kind of assignments will you have? What potential problems could you face during the day? It’s a good idea to think about these things when you’re a caregiver for somebody with Alzheimer’s. During the earlier stages of the disease, the most significant symptoms may be limited memory loss, some confusion with regard to language, forgetting appointments, and other such events. A person diagnosed with Alzheimer’s will certainly be able to attend to his or her own basic care quite well during the earlier stages of the disease. That doesn’t mean they shouldn’t have a high level of support with them throughout the day. Begin to learn more about what you should expect as the years progress. As the disease progresses, it will cause more confusion, increased memory loss, and potentially more anxiety. This anxiety can lead to aggression, both physically and verbally. The more prepared you are for the long-term aspects of this disease, the better you’ll be as a family caregiver. If you want to do what’s best for your father, sit down and talk to him about hiring an experienced [in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care") provider rather than trying to be his caregiver throughout the coming years. **If you have a loved one who could benefit from the help of caregivers in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Hunters Creek TX **Tags:** Caregivers in Hunters Creek TX --- ### [What’s So Important About the Thyroid? Elder Care Considerations](https://www.houston-homecare.com/whats-so-important-about-the-thyroid-elder-care-considerations/) **Published:** March 6, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Elder Care in Hilshire Village, TX – Get the Facts on the Thyroid Conditions and Seniors ![Elder Care in Hilshire Village, TX](/wp-content/uploads/2015/03/bigstock-Human-Thyroid-Gland-68943571-300x240.jpg)Close to 30 million Americans, a majority of them being women, have been diagnosed with hypothyroidism (underactive thyroid) or hyperthyroidism (overactive thyroid). In fact, Synthroid, a drug used to treat hypothyroidism, is the most commonly prescribed medication in America. What does this mean if you are someone providing elder care? *What is the function of the thyroid?* In order to understand the importance of quality home care for the elderly with a thyroid condition, you must first understand what the thyroid is and what functions it is responsible for. The thyroid is a small gland located in the front of the neck that sits along the windpipe. The thyroid is responsible for releasing hormones that will help regulate metabolism, body temperature, bone and brain health, muscle control and cardiovascular functions. What are the health risks of a thyroid that isn’t functioning properly? If a person’s thyroid levels are left unbalanced, over time it can increase the risk of thyroid cancer and atrial fibrillation (dangerous heart arrhythmia). Other issues stemming from a thyroid imbalance are weight loss or gain, anxiety, and depression. *What are the symptoms?* Hypothyroidism and hyperthyroidism present different symptoms. With hypothyroidism a person might experience a slow heart rate, constipation, hair loss, weight gain, irregular menstrual cycles, and muscle aches. A person with hyperthyroidism will tend to experience a rapid heart rate, weight loss, irregular menstrual cycles, emotional mood swings, and increased anxiety. Most people don’t even realize that they are having issues with their thyroid. They just know that they don’t feel 100 percent. If you are caring for an elderly loved one who is presenting with some of the symptoms mentioned above, have them make an appointment with their doctor or endocrinologist to have their levels tested. Often a person will have to undergo bloodwork to check their T3, T4, and TSH hormone levels. The TSH is especially important because it tells the brain whether or not you have enough thyroid hormone to support your cells and organs. *What causes thyroid malfunction?* Most of the time abnormal thyroid is due to an autoimmune response. The immune system attacks the thyroid because it sees it as a threat. This can result in either an increase or decrease of hormone production. If someone you provide elder care for exhibits signs or symptoms of depression, they should contact their doctor to have their thyroid levels checked as this could be contributing to their state of mind. Medication is the most effective way to treat thyroid issues and keep hormones balanced. **If you have a loved one who could benefit from the help of elder care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Hilshire Village TX **Tags:** Elder Care in Hilshire Village TX --- ### [Household Products to Help Your Senior Loved One Stay Independent](https://www.houston-homecare.com/household-products-to-help-your-senior-loved-one-stay-independent/) **Published:** March 13, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in Hunters Creek, TX – These Innovative Products Can Help Your Loved One Age in Place Safely If you help out as a caregiver to an elderly relative or loved one, there are several products for the home that can help them to stay independent and live a better and safer life. Here are a few of them. **Support stools** These support stools have four sturdy legs and can help seniors reach lights bulbs, and reach into cupboards. These stools have handles that help seniors stay balanced, and non-skid feet. They can support people over 200 pounds and are made to last for years. This is a must-have item for seniors who live alone and are still physically able. **Automatic swing door opener** Ideal for seniors with mobility issues, this automatic swing door opener works on interior and exterior doors. Automatic swing door openers work with wooden, metal, and fiberglass doors, and works with the push of one button and has a manual locking system. If your senior has walker or a wheelchair, they will not have to struggle to open or close doors as this system does all of the work for them. **Lamp switch turner** A lamp switch turner makes it simple for seniors to turn on any lamp. They are fast and easy to install as they fit right over existing lamp switches. No electrical connections need to be made. **Easy key turner** These oversized key turners make it much more simple for a senior to turn any key. The design of this simple tool increases the leverage of the senior, making the task of turning any key much more simple. **Wellness mats** Designed to be used in the kitchen or washroom, these wellness mats are made to keep seniors safe and comfortable. They have an ergonomic design that promotes better posture, muscle conditioning, and an overall good feeling. They are available in a variety of sizes, and all of them work to reduce muscle fatigue and relieve stress. **Talking thermostat** The perfect choice for seniors who are disabled, or visually or hearing impaired. These thermostats announce the time, day, room temperature, and temperature setting. They have audio instructions to help seniors set them up and use them. This talking thermostat gives seniors clear and concise step-by-step instructions on how to program them and making adjusting the air and heat simple. **Folding shopping cart** A lightweight cart that can be use for groceries, and carrying shopping bags, this folding shopping cart can easily be stored in the trunk of a car. Though is is lightweight, it is strong enough to carry upwards of 100 pounds, and it is easy to roll, making life easier for senior citizens. All of these household items are made by multiple manufacturers, and can be ordered over the internet and delivered right to your senior’s door, or they can easily be found at the local big box department store. These are cheap and easy ways to make life easier for seniors, and for you to provide the best in [senior home care](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/ "senior home care"). **If you have a loved one who could benefit from the help of senior care in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Hunters Creek TX **Tags:** Senior Care in Hunters Creek TX --- ### [The Advantages of Non-Medical In-Home Care](https://www.houston-homecare.com/the-advantages-of-non-medical-in-home-care/) **Published:** March 20, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Home Care in The Heights, TX – How Can Home Care Help Your Elderly Loved One? ![Home Care in The Heights, TX](/wp-content/uploads/2015/03/bigstock-a-nurse-in-aged-care-for-the-e-32980757-300x200.jpg)One of the biggest advantages of non-medical home care is families are provided with peace and confidence knowing their elderly family members are receiving compassionate, personalized, and professional care while in the comfort of their homes. Under most circumstances, this type of senior care is the most cost-effective and satisfying than any other. **The Growing Popularity for Home Care:** Those with specialized needs are able to remain home. Caregivers provide services to those who are chronically ill, growing in age, in recovery from surgery, or who are disabled. Additional services include: - Light cleaning, meal preparation and laundry - Medication reminders - Transportation to doctor appointments and other activities - Personalized care including bathing, dressing, shaving, and washing hair. Caregivers provide just about any type of assistance their patients need or want. There are also opportunities where volunteers will come in and provide services for free. Others require out-of-pocket payments. Community-based services, which are provided by state and local governments, will cover the cost of elderly care. **The Benefits of Senior Care:** Senior care occurring in the home is variant upon whether it is simple companionship or based upon complex monitoring and personalized home care needs. The benefits of home senior care include: - Better healing is promoted. - Care is provided in the comfort of the patient’s own home. - Family and friends can visit with ease. - Institutional living is either postponed or prevented. - More cost-effective compared to recovery care at a hospital or nursing facility. - Promotes independence and freedom. - Re-hospitalization is reduced. - Safety from contagious infections. - Specific needs are tailored to each patient. **Home Elderly Care Promotes Better Health** When chronic or acute illness has stricken or aging loved one, it is crucial they are the recipient of appropriate medication, medical supervision, nutrition, and rest. Under most circumstances, home caregivers provide help to loved one so they can maintain the proper balance of health for an extended length of time. Research indicates elder care patients receiving home care services improve their ability to move around and walk, get out of and into bed, feel less pain during movements, experience improved control with their bladder, have less shortness of breath, are better with baths, and need less urgent medical care. **In Home Elder Care Is Cost Effective** Comparatively speaking, research indicates in home care is more cost effective than assisted living or nursing home care facilities. Here is some data taken with regards to the average costs in the United States during 2009: - Assisted Living Facility (one bedroom): $3,131 per month. - Home Care Aide: $21.00 per hour. - Homemaker Services: $19.00 per hour. - Nursing Home (semi-private room): $198.00 per day. - Nursing Home (private room): $219 per day. Home care visits typically last between two and four hours and appointments occur two or three times per week, but they can be tailored to suit your elderly loved one. If they need more or less care, home care services can be adapted to their needs and budget. This flexibility is just another advantage to home care for your elderly loved one. **If you have a loved one who could benefit from the help of home care in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in The Heights TX **Tags:** Home Care in The Heights TX --- ### [Home Care Focus: Bathing and Grooming](https://www.houston-homecare.com/home-care-focus-bathing-and-grooming/) **Published:** March 27, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Elder Care in Spring Valley, TX – Home Care Can Assist Your Elderly Loved One with Personal Hygiene Needs ![Elder Care in Spring Valley, TX ](/wp-content/uploads/2015/03/bigstock-Homemade-Soaps-49284854-300x216.jpg)Senior care is not just about making sure your parents stay safe while aging in place and reminding them to take their medications. Making the right elderly care decisions for your aging parents is about giving them the highest quality of life possible, and that means providing for their full range of physical and mental needs. A home care provider offers compassionate, personalized care for elderly adults, meeting their specific needs on a customized schedule, whether that means providing transportation and companionship for a few hours each week or being with them from morning to evening every day. Through this care the in home health services provider is able to give your elderly parents the ability to age in place and enjoy comfortable, engaged, and fulfilling lives. Home care providers offer a wide range of services to provide for the health, safety, and comfort of elderly adults, but one of the most important is bathing and grooming. This one service can make a tremendous difference in the comfort, health, and emotional well-being of your elderly parents. Regular bathing and grooming are important for germ control, skin health, and personal comfort. Most people are accustomed to bathing regularly, at least daily or every other day, but seniors may cope with physical and cognitive limitations that make it difficult or even impossible for them to handle these tasks independently. Having a home care provider assist them with this task ensures your parents can enjoy feeling clean, fresh, and presentable every day. Some of the ways that a home care services provider can improve your elderly parents’ lives with bathing and grooming services include: • **Privacy and comfort.** If your parents are no longer able to bathe themselves independently they may experience embarrassment and frustration that makes them hesitant to let you bathe them. Having a care provider handle the task is often less stressful and puts your parents at ease, making them a more willing participant in the bath • **Self-esteem.** Elderly adults who were used to looking put together and attractive when they were younger may struggle with not being as presentable as they get older and have difficulty keeping up with their personal hygiene and grooming. Their home care provider can take time with them to help them with grooming that keeps them looking better and feeling good about themselves. This may mean keeping your father shaved, curling your mother’s hair, or applying light makeup • **Visitor comfort.** Seniors who do not bathe regularly can smell unpleasant, making visits uncomfortable for family and friends. Though the elderly adults themselves may not notice the smell because it is their own bodies, when they discover this smell it can be extremely embarrassing and depressing. The bathing and grooming services from a home care provider eliminates this body odor, ensuring they feel confident when welcoming guests and keeping their guests comfortable • **Relaxation.** You know how relaxing and enjoyable it can be to take a long bath or shower, or have someone wash your hair. Many seniors enjoy these experiences just as much as they get older, making bath time something they look forward to each time the care provider comes to the home. **If you have a loved one who could benefit from the help of elder care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Spring Valley TX **Tags:** Elder Care in Spring Valley TX --- ### [Elder Care Recipes: Vegetable Pinwheels](https://www.houston-homecare.com/elder-care-recipes-vegetable-pinwheels/) **Published:** April 3, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### ![Elder Care in Hunters Creek, TX ](/wp-content/uploads/2015/04/bigstock-assortment-of-finger-food-46344199-300x200.jpg)Elder Care in Hunters Creek, TX – A Delicious and Filling Snack Recipe for Your Senior Loved One Snacking is an important part of your elder care plan. Most nutritionists and doctors agree that healthy snacking throughout the day is better for many seniors and young adults alike than eating three large meals. These snacks provide a continuous stream of nutrition, prevent overeating, and balance blood sugar. Snacking can also help seniors who cope with memory problems and other eating challenges to eat more without the intimidation and emotional responses often associated with presenting them with large meals. When it comes to creating the right snacks, whether you enjoy them with your parents, they enjoy them independently, or you provide the materials to make it easier for elderly health care services providers to create and serve the snacks, it is important to make them both nutritious and delicious. This encourages your elderly parents to snack on good foods rather than reaching for high-salt, high-fat, or high-sugar options that have negative impact on their health. These vegetable pinwheels are visually appealing and pack plenty of flavor in a tiny size, making them perfect for setting out for gatherings, serving during movie night, or even creating a light meal. **What You’ll Need** - 4 burrito size flour tortillas. You can also choose specialty wraps such as spinach, tomato, or garlic-flavored for variation - 8 ounces of softened cream cheese - 1 packet of dry ranch dressing mix - Large mixing bowl - 1 cup shredded extra sharp cheddar cheese - 1 can sliced black olives - 1 bell pepper, julienned - Rubber spatula - Sharp knife **What to Do** • Place the softened cream cheese in the mixing bowl and sprinkle the ranch dressing over the top • Use the rubber spatula to combine the two, blending the dressing mix into the cream cheese until there are no clumps and the mixture is smooth and consistent • Place a tortilla on a cutting board or other flat surface and spread a medium-thick layer of the cream cheese mixture onto the top, covering it to within half an inch of all of the sides • Sprinkle a quarter of the cheese over the top of the cream cheese mixture • Add a quarter of the black olives and the bell pepper • Starting at the bottom, tightly roll the tortilla, pulling it toward you and tucking the ingredients in as you roll until you create a firm log-like shape • Repeat the process with the other 3 tortillas and remaining filling ingredients • Chill the rolls for at least 15 minutes or up to overnight • Use the sharp knife to trim off the uneven ends of each roll and then cut into 1-inch thick slices These pinwheels are a delicious snack or light meal option just as they are, but if you want to add more protein and create a more filling treat, top the other ingredients with thin slices of deli turkey, chicken, or ham before rolling. Try using different colors of bell peppers to subtly change the flavor and create a bright, attractive finish. If your elderly parents enjoy these pinwheels and want to enjoy them as a meal, you do not need to cut them up into the small pieces. Simply cut the chilled rolls in half and serve as wraps with a side of fruit, macaroni salad, or other complement. **If you have a loved one who could benefit from the help of elder care in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Hunters Creek TX **Tags:** Elder Care in Hunters Creek TX --- ### [3 Things to Learn about Caring for Parkinson’s from an Experienced Alzheimer’s Care Provider](https://www.houston-homecare.com/3-things-to-learn-about-caring-for-parkinsons-from-an-experienced-alzheimers-care-provider/) **Published:** April 10, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Elderly Care in Memorial, TX – World Parkinson’s Disease Day is April 11th ![Elderly Care in Memorial, TX ](/wp-content/uploads/2015/04/bigstock-a-nurse-home-care-visits-a-pat-61400555-300x200.jpg)Caring for somebody with Parkinson’s can be very similar to providing Alzheimer’s care to an aging senior. There are certainly subtle differences between the two, but depending on the stage at which a person is with regard to any specific disease, the two aspects can be quite similar. An experienced Alzheimer’s care provider will likely develop certain strategies and techniques they use with various clients through the years. Below are three things that an experienced caregiver may do to help a person with Alzheimer’s that can also be extremely beneficial for somebody diagnosed with Parkinson’s. World Parkinson’s Disease Day is April 11th and it’s always a great idea to learn as much as possible about various diseases and challenges people face as they get older, including those with Parkinson’s and Alzheimer’s. 1\. **The senior is capable of far more than many people may give them credit.** Many family members who try to support their elderly loved one with Parkinson’s or Alzheimer’s may be more focused on safety and security than anything else, at least in the beginning. An experienced caregiver will often encourage seniors to do as much as possible to support their own care and well-being. 2\. **Developing a plan is essential.** When somebody has major challenges they will be facing in the future, focusing on a long-term plan can help them in many ways. It will allow the individual and their caregiver to focus on activities and other aspects of their daily routine that can have a positive influence during the later stages of the disease. When it comes to Alzheimer’s care, encouraging the development of a routine and focusing on memory loss care can help provide comfort for the senior during the later stages of the disease. Somebody with Parkinson’s would also benefit from an emphasis on long term care planning. 3\. **Anticipate the future.** Some people simply prefer not to think much about the negative aspects of any particular disease, especially when they’re feeling fine. However, an experienced caregiver would likely encourage people to understand the process of the disease, where things are going, and how to plan ahead to provide the best support for the senior through the years. Getting proper care earlier rather than later is always beneficial for people, whether they are dealing with the natural process of aging, have been diagnosed with Parkinson’s, Alzheimer’s, or some other disease, or face other health or physical challenge. **If you have a loved one who could benefit from the help of elderly care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Memorial TX **Tags:** Elderly Care in Memorial TX --- ### [Encouraging Your Parents to be an Active Part of their Elderly Care](https://www.houston-homecare.com/encouraging-your-parents-to-be-an-active-part-of-their-elderly-care/) **Published:** April 30, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Elderly Care in River Oaks, TX [![Elderly Care in River Oaks, TX](/wp-content/uploads/2015/04/bigstock-Elderly-Couple-59545961-300x200.jpg)](/wp-content/uploads/2015/04/bigstock-Elderly-Couple-59545961.jpg)The decision to become a family caregiver for your aging parents is not one to be taken lightly. When you make the decision to step into the role of a caregiver it is important to remember that the goal of your elderly care is not to take over your parents’ lives completely, but to offer support and assistance so they can enjoy the highest quality of life possible. This means encouraging them to be an active part of their elderly care plan. Making all of the decisions for your aging parents’ care may seem like the easiest way for you to formulate and carry out their care plan, particularly if you have a busy schedule that involves a variety of other responsibilities such as managing a career and raising children. Taking complete control, however, can have negative consequences for your elderly loved ones’ mental, emotional, and even physical health. By making them a cooperative part of their care, you can instill a sense of accomplishment, confidence, and autonomy, and ward off loss of motivation and depression. The ways your elderly parents can participate in their own care depends largely on their physical and cognitive abilities, and the amount of care they need on a daily basis. Experiment with different approaches until you find the ideal balance for everyone involved. Some of the ways you can encourage your parents to make meaningful contributions to their care include: • **Nurture communication.** When it comes to giving your aging loved ones the elderly care they need and deserve, communication is essential. They cannot expect you to address their needs and find resolutions to their problems if they do not express these to you. Let your parents know that you want them to talk to you about their care and communicate any concerns so you can alleviate them • **Foster independence.** It may seem faster and more efficient to do things for your parents rather than letting them do them for themselves, but over time this can greatly diminish their quality of life. By fostering greater independence through cooperative caregiving you support better mental and emotional health, which contributes to better physical health. Interactive care involves letting your parents handle as many tasks on their own as they can do safely and effectively, and help them handle others that may require some extra assistance • **Ask for their help.** A sense of importance and purpose are important for everyone, but many seniors lose this sense of value when they enter a care relationship with a family caregiver. Increase your parents’ sense of worth and contribution by asking them for help. Whether it is putting groceries away or watching a young child for a few minutes while you do something else, even small acts add up to meaningful emotional benefits • **Choose care providers together**. You want your aging parents’ elder home care provider to be someone you trust and get along with, but even more important is that your parents get along with her. Your senior loved ones are much more likely to cooperate with a care provider they like and trust, meaning they will get more benefit from the care. Let your parents be a part of the hiring process and ask them for their feedback about their care provider so they feel heard and understood in regards to their [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") preferences and goals. Get in touch At Your Side Home Care to find out more about encouraging your parents to be active participants in their care and ask about hiring elder home care providers who can work with you to create the ideal balanced care team for your seniors. **If you have a loved one who could benefit from the help of elderly care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in River Oaks TX **Tags:** Elderly Care in River Oaks TX --- ### [Senior Care Awareness: Prevention and Care for MRSA in Older Adults](https://www.houston-homecare.com/senior-care-awareness-prevention-and-care-for-mrsa-in-older-adults/) **Published:** May 8, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in The Heights, TX [![Senior Care in The Heights, TX](/wp-content/uploads/2015/05/bigstock-First-Aid-Case-7571237-300x225.jpg)](/wp-content/uploads/2015/05/bigstock-First-Aid-Case-7571237.jpg)Just the abbreviation “MRSA” is enough to strike fear in the hearts of any caregiver of elderly adults. This type of infection is very serious and a worry for many who provide continuous care for their aging loved ones, or are helping their seniors recover from an injury or surgery. As a family caregiver for your senior parents, however, it is essential to educate yourself about the realities of MRSA and use this awareness to protect them from contracting the infection or to care for them if they do develop the disease. Awareness in your senior care plan is vital to providing the best care and giving your parents a healthy, active, and fulfilling quality of life. MRSA stands for methicillin-resistant Staphylococcus aureus and refers to skin and body infections that are not treatable using conventional antibiotics such as methicillin, penicillin, or amoxicillin. This makes these infections very serious, particularly for elderly adults who are already more susceptible to consequences associated with infections and less able to recover. These infections tend to spread in high-population settings such as hospitals and treatment centers, meaning if your elderly parents have recently received treatment for an injury or illness, or have undergone surgery, it is extremely important to monitor them carefully and take precautions to protect them from MRSA. Some of the common symptoms of MRSA in the elderly include: - Skin abscess - Pus or other fluids draining from an injury or surgical site - Fever - Warmth and redness around an infected area - Shortness of breath - Fatigue or loss of motivation - Chills - Muscle pains - Headache - Rash Making special considerations within your senior care plan is essential to protecting your elderly parents from this type of serious infection, particularly after they spend time in a hospital or treatment facility, suffer an injury or undergo surgery, or come into contact with others who have been diagnosed with MRSA. Use these methods to help prevent MRSA infections or manage infections should they arise: • **Good hygiene.** Effective hygiene practices are essential for keeping your aging parents safe from serious infections. Make sure all caregivers and senior health care services providers wash their hands thoroughly with soap before and after contact with your senior. When possible, wear disposable gloves to prevent contact with bodily fluids. • **Visit with caution.** Exercise caution when visiting friends or family members with MRSA. The entire area can be infected, meaning coming into contact with linens, clothing, or other items could lead to you carrying the infection home or your aging parents contracting the infection. • **Clean effectively.** Be aggressive about keeping your elderly parents’ home and surroundings clean. Wash linens frequently, particularly if they become soiled, using hot water. Only use towels once before washing and do not let dirty laundry build up in the area. Use strong cleansers to keep the home as germ-free as possible to prevent the spread of germs. • **Keep wounds dressed.** Make sure you know the proper techniques for keeping your parents’ injuries, wounds, or surgical sites dressed. If you suspect your elderly loved one is suffering from a MRSA infection, bring him to his physician as soon as possible to get the infection diagnosed so your parent can get on the proper treatment. **If you have a loved one who could benefit from the help of senior care in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in The Heights TX **Tags:** Senior Care in The Heights TX --- ### [Senior Care Tips: Helping Your Seniors Maintain Good Relationships with their Neighbors ](https://www.houston-homecare.com/senior-care-tips-helping-your-seniors-maintain-good-relationships-with-their-neighbors/) **Published:** May 15, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in Houston, TX [![Senior Care in Houston, TX](/wp-content/uploads/2015/05/bigstock-portrait-of-mid-age-couple-and-48853760-300x200.jpg)](/wp-content/uploads/2015/05/bigstock-portrait-of-mid-age-couple-and-48853760.jpg)One of the common changes that comes along with aging for many adults is a decrease in social engagement. Whether it is due to no longer driver, the loss of members of their social group, or physical and cognitive challenges that make it more difficult for them to get out of the home and interact, this loss of social involvement can result in a variety of consequences. Studies have shown that remaining socially active offers people of all ages, but particularly older adults, many benefits, including: - Boosting the immune system - Lowering blood pressure - Reducing risk for several cardiovascular problems - Reducing risk for some cancers - Reducing risk for rheumatoid arthritis - Reducing risk for Alzheimer’s disease and potentially slowing the progress of [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") - Lowering rate of physical and cognitive decline While there are many opportunities for you to make getting your aging loved ones social active part of your senior care plan, one of the best is close to home. Helping your elderly parents maintain good relationships with their neighbors is a fantastic way to encourage more socialization while also expanding the network of your senior care team. Involving the neighbors in your parents’ lives offers you another resource for support and assistance in the event of an emergency, such as if you are stuck in traffic and cannot get back to your parents’ home at your usual time, or their senior health care services provider needs to bring one of your parents to the emergency room and needs someone to sit with the other for a short time until you are able to arrive. For many seniors, friendships with neighbors began many years before when they first moved into the neighborhood. For others, new neighbors have taken the place of these older neighbors, presenting the challenge of making connections and building relationships. Of course, some neighbors will not be receptive to creating close relationships with your elderly loved ones. Those who are, however, can make a dramatic difference in your parents’ quality of life. Maintaining good relationships with neighbors, whether those neighbors become friends and valuable parts of your emergency senior care plan or just casual acquaintances, starts with helping your elderly loved ones be good neighbors themselves. Some of the ways your seniors can be good neighbors to those in their neighborhood include: • **Control noise.** Whether your elderly loved ones live in an apartment, a duplex, or a single-family home, the noise they make can impact their neighbors. Help your seniors understand appropriate levels of sound for things around the home such as their television, music, and even their voices. This can be difficult for seniors with hearing loss, so if your aging parents are coping with less-acute hearing, find ways to help them hear better without turning the sound up too high, such as hearing aids or personal sound amplifiers. • **Learn names.** The best way to begin and nurture a bond is to learn a person’s name. By referring to a person by his name, you show a personal connection to that specific person and engage him individually, which fosters good feelings and the desire to form a closer relationship. Encourage your seniors to learn the names of their neighbors, particularly those who live closest to them. Remember that many seniors are more comfortable referring to people by their formal title and last name rather than their first name, so let them refer to their neighbors in whatever way is most appropriate for them. • **Cooperate.** Find ways you can encourage your seniors to cooperate with your neighbors. If you have grown a vegetable garden, offer neighbors some of the harvest, make an extra loaf or two when baking bread and bring it over, or bring them a cool drink when you notice they are out mowing their lawn. These small tokens of connection help to foster conversation and maintain pleasant interactions. **If you have a loved one who could benefit from the help of senior care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [How a Visiting Nurse Could Help a Senior with High Blood Pressure](https://www.houston-homecare.com/how-a-visiting-nurse-could-help-a-senior-with-high-blood-pressure/) **Published:** May 22, 2015 **Author:** Donna Wrabel, LMSW **Excerpt:** May is National High Blood Pressure Awareness Month and for any elderly individual, if they are relying on some type of home care services, those certain caregivers may be involved in the process of monitoring blood pressure and other vital statistics. **Content:** #### Home Health Care in Houston, TX [![Home Health Care in Houston, TX](/wp-content/uploads/2015/05/bigstock-doctor-measuring-blood-pressur-74599360-300x208.jpg)](/wp-content/uploads/2015/05/bigstock-doctor-measuring-blood-pressur-74599360.jpg)May is National High Blood Pressure Awareness Month and for any elderly individual, if they are relying on some type of home care services, those certain caregivers may be involved in the process of monitoring blood pressure and other vital statistics. It’s important to understand that there are limitations to this. A non-medical home care aide (which is what the vast majority of caregivers are) may not be licensed to perform any type of diagnostic, measurement, and certainly not administer medication. A visiting nurse, on the other hand, is usually a licensed individual who can certainly take blood pressure readings, relay them to the client’s doctor, and help monitor their situation more closely. Blood pressure is an important measurement for positive health and well-being for people of all ages, but it becomes even more important for aging individuals who may be at higher risk of various health issues, including heart disease, stroke, and other factors. There are many things that can contribute to increased blood pressure readings, including poor diet, smoking, drinking excessive quantities of alcoholic beverages, not getting proper exercise, and much more (Mayo Clinic). A senior could be taking a variety of prescription medications already and that could also be contributing to increased blood pressure. Only a doctor can properly diagnose high blood pressure or even pre-hypertension, and if the senior has been diagnosed with one of these conditions the doctor may request ongoing monitoring, either daily, weekly, or at some other interval. This could require the elderly individual to make an appointment and visit the doctor once a week, more frequently, or less frequently, depending on the situation. If they have access to a visiting nurse, though, it could be done within the comfort of their home. Some agencies throughout the United States employ visiting nurses, physical therapists, occupational therapists, and a number of other healthcare professionals that can help aging individuals within the comfort of their home. If any senior has been directed by their doctor to keep track of their blood pressure, it’s best to consider a professional [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") service provider, such as a visiting nurse, to come to their home and get an accurate reading to relay to the doctor. Relying on public blood pressure machines and other electronic devices may be okay for basic monitoring, but their accuracy will not be the same as that of an experienced, licensed nurse or other licensed professional. **If you have a loved one who could benefit from the help of home health care in [Houston](https://www.houston-homecare.com/houston/ "Houston") , TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Health Care Houston TX **Tags:** Home Health Care in Houston TX --- ### [How Creativity Can Improve Your Seniors' Home Care Relationship](https://www.houston-homecare.com/how-creativity-can-improve-your-seniors-home-care-relationship/) **Published:** May 29, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Home Care in Memorial, TX [![Home Care in Memorial, TX](/wp-content/uploads/2015/05/bigstock-Smiling-Senior-Woman-Painting-10456613-300x200.jpg)](/wp-content/uploads/2015/05/bigstock-Smiling-Senior-Woman-Painting-10456613.jpg)Hiring an in home health care services provider for your elderly loved ones can be one of the best ways to ensure their daily physical, mobility, and emotional needs are met and that they live the highest quality of life possible. Even if you are available to provide physical care and assistance for them on a regular basis, home care offers an additional source of emotional support and socialization that enriches their lives. Each home care provider is different, which means it is important to evaluate potential care providers to find the one who not only gets along with your parents best, but who also provides the level of care and assistance that supports a safe, healthy, happy, and engaged lifestyle. When evaluating these potential care providers, one of the most important characteristics to look for is creativity. Creativity is a desirable personality characteristic for many people, but when it comes to home care providers, being creative can make a tremendous difference in the effectiveness of the care and value of the relationship. By encouraging creativity in the care provider and her approach to care for your parents, you support a level of care that can truly improve their overall health and well-being. Some of the ways that creativity can improve home care for your elderly loved ones include: • **Stimulate their mind.** Feelings of boredom, isolation, loneliness, and loss of motivation are common among elderly adults. Keeping their minds active is essential to fending off memory loss and cognitive problems, reducing anxiety and depression, and supporting a longer, healthier life. Creativity approaches to care keep your seniors interested and constantly work their minds so that they do not fall into complacence. • **Ease anxiety.** Many seniors, particularly those with cognitive challenges, experience high levels of anxiety related to certain care activities, such as bathing, dressing, or toileting. While a clinical approach can make these tasks seem “necessary”, a creative approach can make the experience less stressful for your parents. For some seniors, an approach that integrates humor or distracts them from what is happening makes it easier for them to deal with the discomfort of these tasks. Things that may seem silly to you, such as letting a senior take a bath wearing water wings or the care provider faking an accent while washing her hair to sound more like the woman who used to do your mother’s hair at the salon, can make a situation seem safer or less tense. • **Build a relationship**. While it is a professional relationship, the bond your parents develop with their in home health care services provider is an important indication of the success and effectiveness of the care. By encouraging your elderly loved ones to engage in creative activities such as crafts, music, and even dance with her, the home care provider can reach out to them, foster conversation and sharing of emotions, and build a strong relationship that improves the overall quality of their care. **If you have a loved one who could benefit from the help of home care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Memorial TX **Tags:** Home Care in Memorial TX --- ### [Pets for Seniors Can Be a Great Idea](https://www.houston-homecare.com/pets-for-seniors-can-be-a-great-idea/) **Published:** June 5, 2015 **Author:** Donna Wrabel, LMSW **Excerpt:** With the assistance of in-home professional caregivers, it helps for seniors to have a pet for companionship, improvements in attitude, and life-extending motivation. **Content:** #### Elder Care in The Heights, TX [![Elder Care in The Heights, TX](/wp-content/uploads/2015/06/bigstock-Elderly-Caucasian-woman-in-bed-12821660-200x300.jpg)](/wp-content/uploads/2015/06/bigstock-Elderly-Caucasian-woman-in-bed-12821660.jpg)The problem with living a long life is dealing with the sadness that comes from seeing many others die before you. Take the real life example of Irene. She was a schoolteacher. She taught the first grade for forty years, and then retired. She married her high school sweetheart and they stay married for over fifty years. When asked, “What was the happiest day in her life?” She instantly replied, “The day I married my husband John.” When asked, “What was the saddest day in your life?” She said, “The day my husband John died.” **Women Live Longer Than Men** Women have the wonderful ability to, on the average, outlive men. The irony of this is, in times before women’s liberation, females were considered the “weaker” sex. There is nothing weaker about women. In fact, they are much stronger than men are. The sadness is that many females find themselves outliving their male partners by many years, five to six more years on average according to Scientific American, and sometimes decades. **Pets Are Great for Elders** In-home professional caregivers are often called upon to help the elderly care for their pets. This is an important part of senior care because pets are significant for seniors. Help Guide says that for many seniors, losing a pet may be extremely difficult because for those living independently, the pet may be their sole companion. Moreover, taking care of the pet gives an elderly person profound reasons for living and the motivation to get up every day and keep going. Because pets like to go outside, they encourage seniors to enjoy nature, even something as simple as taking a romp in the back yard. Pets improve the emotional stability of seniors, especially when they have the support of professional in-home caregivers to help with the chores associated with pet ownership. Just make sure to ask the [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") placement agency for a “pet-friendly” caregiver when seeking help for senior or elder care at home. **Love for All** Irene died peacefully of natural causes at the age of 104. She knew the time was coming. She even had to forethought to say goodbye to all of her grandchildren and great-grandchildren. There was tremendous solace when the family found two photos on her bedside table. One of John, her beloved husband of over fifty years and the other of Sally, her dog companion for seventeen years towards the end of her life. Irene was amazing. She out lived all her friends, her brothers and sisters, her husband, and even her dog which she received as a brand new puppy on her 80th birthday. Irene’s professional caregivers helped take care of both Irene and the dog. Irene continued, until her death, to live in her own home. The dog lived to be 19 years old, which in dog years is the equivalent to a human being living to be 133! There was no expectation that Irene would outlive the dog. The moral to this real story is that pets give our elders something special to live for and with a pet, elders can live longer, happier, lives. Source Why Women Live Longer than Men http://www.scientificamerican.com/article/why-women-live-longer-than-men1/ Coping with a Pet Loss http://www.helpguide.org/articles/grief-loss/coping-with-pet-loss.htm **If you have a loved one who could benefit from the help of elder care in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in The Heights TX **Tags:** Elder Care in The Heights TX --- ### [Elder Care Recipes: Individual Lemon Tarts](https://www.houston-homecare.com/elder-care-recipes-individual-lemon-tarts/) **Published:** June 12, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Home Care in River Oaks, TX [![Home Care in River Oaks TX](/wp-content/uploads/2015/06/bigstock-Grandmother-and-granddaughter-30986489-300x200.jpg)](/wp-content/uploads/2015/06/bigstock-Grandmother-and-granddaughter-30986489.jpg)Enjoying a sweet treat together is one of the best parts of your elder care plan. Whether you want to enjoy a delicious snack in the middle of the afternoon or finish up dinner with something sweet, making and serving treats is a wonderful way to spend time with your elderly parents. It’s also a great way for them to spend time with grandchildren, learning to cook together and spending valuable quality time. The heat and humidity of summertime can make it difficult to find meals, snacks, and desserts that do not feel heavy and overwhelming. Focusing on bright, fresh flavors such as citrus keeps food light and refreshing. This recipe is for individual lemon tarts. Their small size makes them perfect for no-mess serving and easy portion control, while the delicious lemon and shortbread flavor combination makes them indulgent even with a few bites. The best part about this recipe is that you can create it all from scratch, or you can replace the lemon filling with a purchased lemon curd and the shortbread crust with purchased pastry shells to make the recipe faster and simpler. You can even get together the ingredients so that your parents and their elderly health care services provider can have fun creating these treats together. **What You’ll Need** **For pastry:** - 3 cups flour - 1/4 teaspoon salt - 4 ounces cold unsalted butter - 8 ounces cold vegetable shortening - 1/2 cup ice water - Cheese grater - Sifter - Large mixing bowl - Spoon - Plastic wrap - Rolling pin - 6 4-inch tartlet pans - Parchment paper - Pie weights or dry beans - Sharp knife **For filling:** - 2 cups lemon juice - 6 whole eggs - 6 egg yolks - 1 1/2 cups sugar - 1 teaspoon pure vanilla extract - Whisk - Medium saucepan - Heat-resistant rubber spatula - Mixing bowl - Baking sheet - Spoon **For meringue:** - 4 egg whites (reserve from separating the eggs for the egg yolks in the filling recipe) - 1 teaspoon pure vanilla extract - 1/2 teaspoon cream of tartar - 1 cup sugar - Hand mixer or stand mixer - Spoon or pastry bag with star tip **What to Do** 1. Start by making the shortbread pastry 2. Sift the flour and the salt together into the mixing bowl 3. Use the cheese grater to grate the cold unsalted butter and the cold shortening into the flour. Make sure both ingredients are very cold so they are firm and grate easily. You may want to keep them in the freezer for an hour before baking 4. Use your fingers to lightly mix the grated fats into the flour without allowing them to heat up 5. Add the ice water and mix just until a dough forms 6. Shape the dough into two equal balls and then flatten into disks. Work as quickly as possible to avoid melting the fats 7. Wrap the disks in plastic wrap and put in the refrigerator for at least 30 minutes and up to 4 days 8. Once chilled, roll the dough out to a 1/4 thickness with the rolling pin 9. Cut into 6 rounds and shape one into each tartlet shell, using the sharp knife to trim away excess pastry from the edges 10. Put a small piece of parchment paper over each shell and fill with pie weights or uncooked beans 11. Preheat the oven to 400 degrees 12. Bake the shells for 15 minutes 13. Remove the beans or weights and the parchment paper 14. Reduce the oven heat to 375 degrees 15. Bake the shells for another 10 minutes 16. Now make the filling: Whisk all of the ingredients together in a mixing bowl 17. Transfer the mixture into a saucepan over medium heat 18. Cook for 5 minutes, stirring continuously with the rubber spatula, until the mixture thickens 19. Pour the mixture onto a baking sheet and allow it to cool completely 20. Spoon the cooled curd into the baked shells 21. Now make the meringue: Put all ingredients except for the sugar in a mixing bowl 22. Beat with the mixer until soft peaks form 23. Continue beating and add the sugar 1 tablespoon at a time until the meringue forms stiff peaks and becomes glossy 24. Spoon or pipe the meringue on top of the lemon curd, making sure the meringue completely covers the curd and fits tightly against the crust 25. Bake at 325 for 20 to 25 minutes until the meringue has turned a golden brown 26. Allow to cool completely before removing from the pans and serving **If you have a loved one who could benefit from the help of home care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in River Oaks TX **Tags:** Home Care in River Oaks TX --- ### [Elderly Care Activities: Livening Up Your Next Party with a Homemade Piñata](https://www.houston-homecare.com/elderly-care-activities-livening-up-your-next-party-with-a-homemade-pinata/) **Published:** June 19, 2015 **Author:** Donna Wrabel, LMSW **Excerpt:** Games and activities make any celebration more exciting and they are even better when you can make creating preparing these games and activities part of your elderly care plan leading up to the event. Putting together elements of a game is a fantastic way to give your aging loved ones social interaction, mental stimulation, and a valuable sense of accomplishment that makes them feel as though they are a real part of the fun. **Content:** #### Elderly Care in Hilshire Village, TX [![Elderly Care in Hilshire Village, TX](/wp-content/uploads/2015/06/bigstock-Multi-Generation-Family-Enjoyi-92575367-300x200.jpg)](/wp-content/uploads/2015/06/bigstock-Multi-Generation-Family-Enjoyi-92575367.jpg)Games and activities make any celebration more exciting and they are even better when you can make creating preparing these games and activities part of your elderly care plan leading up to the event. Putting together elements of a game is a fantastic way to give your aging loved ones social interaction, mental stimulation, and a valuable sense of accomplishment that makes them feel as though they are a real part of the fun. Making a piñata may seem like a complicated undertaking, but it is actually a fairly simple project your seniors can enjoy completing with you or with their elderly health care services provider using supplies you might already have around the home or can easily find in your local craft store. While the basic project makes a round or oval piñata, you can add extra details with other materials. **What You’ll Need** - 1 cup flour - 2 cups water - 4 tablespoons salt - Mixing bowl - Whisk - Several paintbrushes - Large round latex balloon - Plastic wrap - Vegetable oil - Sheets of blank newsprint. You can also use regular newspapers but you will need to use more layers of paint to cover the printing - Poster paints - Scissors - String - Paint tray - Pin or needle - Heavy masking tape **What to Do** • Put the flour and salt into the mixing bowl and use the whisk to combine • Add the water and whisk vigorously until there are no lumps and the mixture is thin and runny like glue. If the mixture is too thick, add more water one tablespoon at a time until you achieve the proper consistency • Set the mixture aside • Blow up the balloon until it is round and firm • Spray the balloon with vegetable oil • Wrap the balloon in plastic wrap • Tear the newsprint into long strips. Tearing rather than cutting makes the strips lie flatter and adhere better to one another • Dip a strip into the glue mixture, remove the excess with your fingers, and lay the strip onto the balloon, smoothing it down to adhere it to the plastic • Continue placing strips on the balloon, overlapping them to create a consistent layer • Make sure to leave the tied end of the balloon sticking out of the top of the strips and leave a small area around the tie so that there is plenty of space to put the treats inside when the piñata is complete • Tie a piece of string around the tie of the balloon and hang it over the paint tray to allow to dry completely • Add another layer of strips and allow to dry, repeating this process to make a total of 3 or 4 layers • When the layers are completely dry and hard, grip the tie of the balloon and use the pin or needle to pop the balloon, being careful to catch the piñata shell when it falls • Pull the deflated balloon out of the piñata shell and discard • Use the paintbrushes and poster paints to paint the piñata • Once the paint is dry, fill the piñata with individually wrapped candies, small toys, or other treats • Use the scissors to cut four small holes around the opening at the top • Thread one piece of string through the top left hole and the bottom right, then repeat with the other holes and another piece of string. Cover the opening at the top and secure the strings with heavy masking tape • Tie the string to a branch to allow it to hang a few feet above the ground and let your guests take turns trying to break it open **If you have a loved one who could benefit from the help of elderly care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Hillshire Village TX **Tags:** Elderly Care in Hilshire Village TX --- ### [Take Time to Talk about Home Care with Your Elderly Mother](https://www.houston-homecare.com/take-time-to-talk-about-home-care-with-your-elderly-mother/) **Published:** June 26, 2015 **Author:** Donna Wrabel, LMSW **Excerpt:** You might not have a great deal of time throughout the day. You may be an incredibly busy person, a business executive who has tremendous responsibilities, deadlines, and other things that need to get done. That’s fine, but if you notice your aging mother is having difficulty doing certain things around her house, if she is calling you, a sibling, or somebody else to get assistance with these things, it’s a small cry for help. It also points to the prospect of home care. **Content:** #### Home Care in Hilshire Village, TX [![Home Care in Hilshire Village, TX](/wp-content/uploads/2015/06/bigstock-Happy-Woman-With-Elderly-Mothe-12555725-300x200.jpg)](/wp-content/uploads/2015/06/bigstock-Happy-Woman-With-Elderly-Mothe-12555725.jpg)You might not have a great deal of time throughout the day. You may be an incredibly busy person, a business executive who has tremendous responsibilities, deadlines, and other things that need to get done. That’s fine, but if you notice your aging mother is having difficulty doing certain things around her house, if she is calling you, a sibling, or somebody else to get assistance with these things, it’s a small cry for help. It also points to the prospect of home care. Some people may have a tendency to ignore the topic of home care because they don’t know how their family member is going to respond to it. They may have some inclination to believe that an elderly individual would be adamantly against any type of professional home care, simply because they may have mentioned it in the past and wanted nothing to do with it. They may also not fully understand the challenges a senior is having within their own home environment. To a younger, healthy adult who has all of his or her physical capabilities, is strong enough and has good balance, the simple notion of being uncomfortable walking up and down stairs may not seem like a practical thing to worry about. If your elderly mother has expressed any concerns about safety within the comfort of her home, it is absolutely essential to make some time to talk about various home care options. An [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider could be hired to work with her for just a couple of hours a day for one or two days a week. They can also be hired to support her throughout the day, from the time she wakes up until the time she goes to sleep at night. They can be hired for seven days a week, if that’s what’s necessary. Seniors may not ask for help, but they can certainly put out signs they are having difficulty with certain things. Just because life is so busy at the moment, that shouldn’t deter you or anyone else from sitting down and discussing the prospect of home care with your aging mother. The last thing anyone wants is for something bad to happen, but without the right level of support at the right time, your mother could end up taking a bad step, losing her balance, falling down and being injured. Falls are the number one cause of accidental death among seniors at home. With home care, that doesn’t have to be the case for your aging mother. **If you have a loved one who could benefit from the help of home care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Hilshire Village TX **Tags:** Home Care in Hilshire Village TX --- ### [Hiding in the Air Conditioning May be Fine as a Caregiver, but Consider the Senior’s Needs, Too](https://www.houston-homecare.com/hiding-in-the-air-conditioning-may-be-fine-as-a-caregiver-but-consider-the-seniors-needs-too/) **Published:** July 3, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Elderly Care in Spring Valley, TX [![Elderly Care in Spring Valley, TX](/wp-content/uploads/2015/07/bigstock-elderly-man-out-for-walk-in-wh-66008056-200x300.jpg)](/wp-content/uploads/2015/07/bigstock-elderly-man-out-for-walk-in-wh-66008056.jpg)The days are now approaching their hottest in most regions across the United States. In some parts the country temperatures can exceed 90° or even 100° for many days on end. In the south and southeast, high heat and humidity can make it feel almost unbearable at times, even for the most diehard residents who spent their entire life in these regions. It may be tempting to hide out in the air conditioning, especially if you’re a caregiver looking after an elderly loved one, but it’s not always best to do that day in and day out. **Elderly susceptibility to heat.** Seniors are very susceptible to the heat, which is why it is important to make sure they don’t spend a great deal of time outdoors when it is extremely hot. It’s also important to understand that anyone who doesn’t have some type of air conditioning in their home, even if it is just a single window unit in their bedroom, should seek shelter at a local community shelter where they have air conditioning, especially if they’re in the 70s, 80s, or 90s. The vast majority of fatalities during any type of heat wave, wherever they occur in the world, are senior citizens. Seniors simply don’t have the same ability to keep cool and maintain optimal body temperature, which means they need to seek air conditioning. However, when the heat is on throughout the summer, just hiding out in the air conditioning every single day may seem like an easy solution for the caregiver, it is not doing the elderly individual any good. They still need to get out and be active. **Get out in the early morning hours or evening hours.** Is certainly not advisable to go to the park or do other outdoor activities with an elderly individual during the hottest part of the day, especially when the temperatures are exceeding 90°, so getting out in the early morning or evening hours is a great alternative. By getting out during this time of the day, the senior can get fresh air, be active, get a little bit of exercise, and keep relatively cool before the sun gets too high, too hot, and the temperature becomes oppressive. Yes, it is certainly more comfortable to relax in the comfort of air conditioning, but every caregiver, family member or otherwise, needs to consider the benefits for the senior in their care. **If you have a loved one who could benefit from the help of elderly care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Spring Valley TX **Tags:** Elderly Care in Spring Valley TX --- ### [Proper Care for any Senior Should Include Eye Exams](https://www.houston-homecare.com/proper-care-for-any-senior-should-include-eye-exams/) **Published:** July 10, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in Memorial, TX [![Senior Care in The Heights, TX](/wp-content/uploads/2014/03/bigstock-Ophthalmologist-examing-cornea-45355333-300x200.jpg)](/wp-content/uploads/2014/03/bigstock-Ophthalmologist-examing-cornea-45355333.jpg)Never underestimate the ability of eye exams to help detect some very serious vision-related problems. As people get older, the risk of developing glaucoma, cataracts, macular degeneration, and other conditions will increase. Some of these serious vision problems, such as glaucoma, will not present with any outward symptoms until it is progressed by 80 percent within the eye. Glaucoma is a condition in which pressure increases on the optic nerve. This pressure doesn’t usually present with any pain, so the senior may never realize he or she has glaucoma until they begin to have difficulty seeing and visit their eye care professional for an exam. Most eye care professionals recommend an eye exam every two years for adults, but this can increase to annually for seniors, especially those who are at an increased risk of developing glaucoma, macular degeneration, or other serious vision problems. Senior care can entail many different aspects for physical health and well-being. It may entail regular doctors’ appointments, examinations, a stress test to detect whether there are heart issues or blockages, eye exams, hearing tests, and much more. Getting proper care for any senior should always include regular eye exams. **How to convince an elderly individual to get regular eye exams.** It can be difficult for some family members to convince their loved ones they need to keep on top of their physical health. This can be true especially if the senior has given up many things he or she used to enjoy doing, such as spending time with friends, playing golf, or doing other things. If they’ve needed to give up these activities because of medical emergencies such as a stroke or heart attack, major surgery, or other physical changes in their overall abilities, they may not see the point in keeping up with regular eye exams, hearing tests, and more. They may be depressed, stressed, and anxious about their safety and well-being. They may also be thinking more about their mortality and feeling that the best years of their life are well behind them and there’s really no point in taking care of themselves anymore. With proper care, a person can avoid permanent and even total vision loss as a result of some of these serious vision related problems. Dealing with any type of vision loss can be an incredibly stressful thing for people of all ages and it can make safety and quality of life that much more important to address for the senior who is dealing with other serious health issues. **If you have a loved one who could benefit from the help of senior care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Memorial TX **Tags:** Senior Care in Memorial TX --- ### [Stay Engaged in Life to Improve Care for an Elder](https://www.houston-homecare.com/stay-engaged-in-life-to-improve-care-for-an-elder/) **Published:** July 17, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Elder Care in Houston, TX ![Elder Care in Houston, TX](/wp-content/uploads/2015/07/bigstock-Grandmother-With-Adult-Daughte-4132252-300x200.jpg)One of the first things family members do when they step up to take care of an aging loved one is give up certain things in their own life. They may give up spending time with friends, playing a particular sport during the week, or pursuing certain hobbies. Providing care for an elder, whether it’s a parent, grandparent, or some other family member may seem like the most important responsibility a person can take on. It is definitely an important responsibility, but it should never be something that interferes with one’s own life. *What happens when people give up their personal life to care for an elderly loved one?* In some cases, nothing might really change, but in most situations the family caregiver will eventually become anxious, stressed, and even frustrated with the process of caring for their aging loved one. They may have expected other family members to step up and support the senior in this situation, but never saw that happen. They may begin to devote more and more of their time to caring for the elderly individual because, as a result of supporting them, the senior begins to call on them for more and more assistance. That is a natural process of things; the more help a person receives, the more they begin to rely on it. This places even more pressure on that family caregiver’s time. They may give up even more and more things they used to enjoy, including spending time with a spouse, children, friends, or other loved ones. Not being engaged in one’s own life can lead to feelings of anxiety, depression, and stress that can affect other aspects of their own personal life. It can also affect their physical health and well-being. **Talk about professional elder care services.** When discussing the prospect of professional elder care services, it’s important to understand exactly what this entails. An experienced caregiver would be able to assist the senior within the comfort of their home one or more days a week for a couple of hours a day to full-time, [around-the-clock](https://www.houston-homecare.com/24-hour-home-care/ "around-the-clock") care. They can help them with bathing, doing certain activities, light housekeeping, and more. By relying on professional elder care, the family caregiver could get back to many things that are important in his or her own life. A person should never disengage from the things that are important in their own life to care for somebody else. When they do that, the quality of care will eventually begin to decline as the stress builds. **If you have a loved one who could benefit from the help of elder care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston TX **Tags:** Elder Care in Houston TX --- ### [Senior Care Tips: Quick Tricks for Making Your Parents' Home Welcoming for Visitors](https://www.houston-homecare.com/senior-care-tips-quick-tricks-for-making-your-parents-home-welcoming-for-visitors/) **Published:** July 24, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in River Oaks, TX [![Senior Care in River Oaks, TX](/wp-content/uploads/2015/07/bigstock-Cleaning-lady-doing-housekeepi-60941393-300x200.jpg)](/wp-content/uploads/2015/07/bigstock-Cleaning-lady-doing-housekeepi-60941393.jpg) Welcoming visitors to your aging parents’ home is a wonderful way to give your loved ones an emotional boost, add some social interaction into their day, and creating lasting memories. If you get a phone call announcing that friends or family members will be dropping by in a few hours and the house is not picture perfect, however, you may find yourself uncomfortable with the idea of them coming over. While keeping your senior parents’ home clean and orderly is an important part of your senior care efforts, there are likely going to be times when the tidying is not complete or there are a few things out of place in the home that you have not had the time to resolve. If you find out that your parents will have visitors before you have a chance to do your regular deep cleaning, do not let it dissuade you from allowing your seniors to enjoy some time with their friends and family members. Instead, use simple tips and tricks to make the home welcoming and comfortable for the visitors so you can all relax and have a nice time together. Use these ideas, and share them with your aging loved ones’ senior health care services provider, to quickly neaten up a home and make it presentable for welcoming last-minute visitors: **• Calm down.** First and foremost, take a moment to reassure yourself. No one expects your aging loved ones’ home to be the picture of perfection all the time, and most likely the little things that you notice that seem out of place will not even register with visitors. They are there to enjoy some time with your parents, not evaluate the home, so instead of worrying about making the house pristine, spend that time making your aging loved ones look their best and putting together refreshments for you all to enjoy. **• Think scent.** The sense of smell is an incredibly powerful force and can be used to elicit emotions and perceptions. Even if the house has gotten a little cluttered or you haven’t had the chance to do your deep clean for the week, adding wonderful, welcoming smells will make the space seem comfortable and well cared-for. Layer the fragrances throughout the home using candles, potpourri, or air sprays, and for a quick boost of clean fragrance, pour some all-purpose cleaner in the toilet, flush it, then pour more in and leave it there. **• Create order.** If you have a limited amount of time to create a welcoming home, take care of any glaring issues first. Tone down clutter by making neat piles out of mail, magazines, books, or other items on surfaces, taking out the trash, and getting rid of any dirty dishes or laundry. Get in touch with the elder care agency in your area to find out more about hiring a senior health care services provider who can help you provide the care and assistance your elderly loved ones need on a regular basis to enjoy their highest quality of life. **If you have a loved one who could benefit from the help of senior care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in River Oaks TX **Tags:** Senior Care in River Oaks TX --- ### [August 22nd is Be An Angel Day](https://www.houston-homecare.com/august-22nd-is-be-an-angel-day/) **Published:** July 31, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Home Care in Spring Valley, TX ![Home Care in Spring Valley, TX](/wp-content/uploads/2015/08/bigstock-Senior-Woman-With-Adult-Daught-13909394-300x200.jpg)There are two definitions of angels, which are: Spiritual beings that act as agents of a higher power (‘God”) who are usually of the purest, kindest nature, but some become evil when they are “fallen” angels. A person who has the superb virtue of benevolence and acts in the ways that are kind and seen as “angelic.” Some people believe in the spiritual angels, others believe all humans beings are of a spiritual nature, yet it takes no belief in any spiritual things to notice an “angelic” person who does kind acts. When one takes this broader, not necessarily religious, definition of what it is to “be an angel” into account, then everyone understands why we celebrate “Be an Angel Day” on August 22nd. Professional caregivers that are placed by a home-care agency, provide [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") in the form of senior care and elder care. The best caregivers are truly angels in the broader definition of the word. They provide our beloved elders with the personal assistance they need with maintaining a household, doing chores, running errands, getting prescriptions filled, and most importantly with intimate needs such as personal grooming and bathing. Able-bodied younger adults take these things for granted. However, because we all eventually get older, this means we all may end up facing challenges to our personal independence as our age prevents us from being able to do things as we used to do them. The vast majority of older adults express the desire to stay in their own homes as long as possible. The AARP confirms that 90% want to live in their own homes. There is even a name for this. It is, “aging in place.” **Aging in Place Requirements** Older adults want to stay in their homes, even when facing a chronic illness. As noted by the National Institute on Aging, for them to stay in their homes, these needs must be addressed: - [Personal Care](https://www.houston-homecare.com/senior-home-care/ "Personal Care") – Grooming and bathing - Housecleaning – Routine house chores - Meal Preparation – Proper nutrition - Money Management – Banking activities and budgeting - Health Care – Taking medications properly - Transportation – Shopping, activities, and going to doctor’s appointments - Staying Active – Visiting friends and family - Safety Issues – Emergency planning - Physical Modification of Living Space – Re-modeling to make homes safer Professional [in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care") helps with all these needs. It is possible to hire a caregiver for as many hours per week as desired or to have a caregiver that lives in the home that is available 24-hours in the case of any emergency. Summary The upcoming “Be an Angel Day” on August 22, not only encourages everyone to do a kind deed on this day, it always helps us notice the angels we already have around us. For those seniors who desire to stay in their own home, professional home care is the “angelic” support needed to enable this process. The benefits are the ability to maintain independence and, at the same time, get the help needed. Source Aging in Place http://www.aarp.org/home-garden/livable-communities/info-11-2011/Aging-In-Place.html There’s No Place Like Home – For Growing Old https://www.nia.nih.gov/health/publication/theres-no-place-home-growing-old **If you have a loved one who could benefit from the help of home care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Spring Valley TX **Tags:** Home Care in Spring Valley TX --- ### [Money-Saving Tips for Seniors on a Budget](https://www.houston-homecare.com/money-saving-tips-for-seniors-on-a-budget/) **Published:** August 7, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Caregivers in Garden Oaks, TX ![Caregivers in Garden Oaks, TX](/wp-content/uploads/2015/08/bigstock-Expensive-Grocery-Bills-78490823-300x200.jpg)It should come as no surprise that many seniors aging in place are living on a budget. Therefore, as part of their elderly care plans, the incorporation of a savings routine is essential. A family caregiver can turn finding ways to save money into a fun activity so that it doesn’t turn into an overwhelming task for their loved one. Aging in place often includes cutting back on many expenditures, but when discounts are found, it can still be possible to enjoy going places and buying things and still fit into a senior’s budget. Here are a few cost-saving measures that you and your elderly loved one can start doing today that are both fun and beneficial for their well-being and financial situation. **Get Out the Scissors and Clip:** Coupons have been around for decades and they aren’t going away anytime soon. In addition to finding coupons in the Sunday newspaper, they are also available in printable form on websites that compile coupon offers and promotion codes for you. There are also dozens of websites that will match up which stores have sales with the latest coupons so shoppers can cash in on the deepest discounts. Turn this into a social activity by gathering friends together for a coupon clipping session and swap meet up. In addition to saving with coupons, the you can also check with the customer service desk to see if their grocery store offers a senior discount day. Many grocery stores do like Albertsons, Fry’s, Kroger, and Publix, for example. **Save on Clothing:** If seniors need new clothes, there are stores throughout the country that offer special discounts on particular days of the week. For example: - Bon Ton Department Stores: 15% off; day depends on location (ages: 55+) - Good Will: 10% off; day depends on location (ages: 55+) - Kohl’s Stores: 15% off Wednesdays (ages: 60+) - Ross Stores: 10% off Tuesdays (ages: 55+) **Visit National Parks:** For those who like to explore National Parks, a small $10 fee will provide seniors ages sixty-two and older with a lifetime free pass to over 2,000 National Parks. This pass includes the senior, as well as either three other people or a car full depending on the park. **Head to the Movies:** There are a number of ways to save at the movies theater, as well, including: - AARP members: go to Regal Cinemas and pay only $5.50 for a soft drink and popcorn. - AMC Theaters: discount days vary by location (ages: 60+). - Cinemark Theaters: discounts on Mondays (ages: 62+). **Save on Prescriptions:** This is a big deal for many seniors on a fixed income, therefore it should top the list for elderly care plans during [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care"). This is not a cumulative list, but it should help get the senior care provider started: - AARP: save an average of 38% off prescriptions. - CVS Pharmacy: the CVS Pharmacy Health Savings Pass has an annual fee of $15 and entitles participants to 10% off. - K-Mart: the Prescription Savings Club at K-Mart costs $10 to enroll and entitles participants to a number of savings opportunities including up to 65% off non-preferred generics. - Rite-Aid: save up to 15% off. - Target: receive 10-50% off prescriptions with the Target Prescription Savings Program. - Walgreen’s: the Walgreen’s Savings Club will pay the difference on medications if savings for the membership is not incurred. **If you have a loved one who could benefit from the help of caregivers in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Garden Oaks TX **Tags:** Caregivers in Garden Oaks TX --- ### [How Well Do Your Elderly Relatives Get Around?](https://www.houston-homecare.com/how-well-do-your-elderly-relatives-get-around/) **Published:** August 14, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Home Care in Spring Valley, TX ![Home Care in Spring Valley, TX](/wp-content/uploads/2015/08/bigstock-Physiotherapist-explaining-the-41913763-200x300.jpg)As our elderly relatives age, it’s more difficult for them to get around. Many loved ones deal with this by staying home more often or even by limiting what they do at home. For their own safety, family caregivers need to get a handle on how well their elderly loved ones are getting around so they can provide help when needed. **Issues Walking** It’s not uncommon to suddenly realize that you haven’t noticed or seen your elderly loved one up and moving around in a while. Maybe you’re only able to visit for an hour or so at a time, or perhaps you live farther away. Regardless, it’s second nature when we do have some time to spend with elderly relatives that we hop up and do things for them while we’re there. It’s part of wanting to take care of them. But have you noticed how well your loved one walks? Is she reluctant to get up and walk, or are her steps halting? It’s really important to be able to see for yourself how well she’s walking so you can determine if she needs some extra help from elder care services or even a trip to her doctor for further evaluation. **Chronic Problems** Arthritis and muscle weakness are just two of the chronic issues that can make getting around difficult for elderly loved ones. Others that can cause problems for elderly relatives include heart disease, COPD, or even injuries from previous falls. If your loved one is dealing with any of these types of issues, it’s already going to be difficult for her to navigate even her home safely. Make sure that you keep up with how she’s feeling regularly and whether or not her underlying conditions are worsening. Even if she’s not a fan of full-time home care assistance, providing those types of services when she’s doing more poorly than usual can be just what she needs. **Avoiding Falls** Falling is a tremendous source of concern for elderly loved ones. Besides broken hips or other bones, there’s always the danger that your loved one may find herself trapped for a period of time and unable to help herself. If your elderly relative is increasingly finding it difficult to get around properly, it’s important to check in as often as you can. Whether that means that you’re there more often or you have an elder care provider who can stop by and offer assistance, everyone involved will have greater peace of mind. Sometimes trouble getting around adequately is just temporary, but it’s important to know when it’s time to offer more help more often. Source http://www.todaysgeriatricmedicine.com/archive/031912p8.shtml http://www.cdc.gov/HomeandRecreationalSafety/Falls/adultfalls.html **If you have a loved one who could benefit from the help of home care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Spring Valley TX **Tags:** Home Care in Spring Valley TX --- ### [Family Caregiver Guidance for Aging Loved Ones](https://www.houston-homecare.com/family-caregiver-guidance-for-aging-loved-ones/) **Published:** August 21, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Caregivers in Garden Oaks, TX ![Caregivers in Garden Oaks, TX](/wp-content/uploads/2015/08/bigstock-pretty-woman-and-senior-mother-41560993-300x200.jpg)Successful caregiving means different things to different people but, the bottom line is every family caregiver needs guidance from time to time. This is particularly true for those who are caring for an aging senior who was recently diagnosed with a medical condition or is new mobility issues, and additional senior care is required. **Assess Needs of the Senior** Each time elder care needs change, it’s important for the family caregiver to address them accordingly. For example, as a senior is aging in place, their home may need additional safety modifications or they may need more senior care products. There may also be the need for more appointments added into their [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") schedule that were not needed previously. **Access Education** The family caregiver should remain educated with regards to how seniors experience the progression in age normally, as well as which changes to look for that could be indicative of a serious issue. There is also education related to health conditions or diseases their aging loved one could be experiencing that would be beneficial for them to know, as well as related therapies or preventions. **Future Planning** Community services are an excellent resource as part of home care plans, especially for seniors who are no longer able to drive. Planning for such services is an important part of home care for seniors who are aging in place. Additional future planning includes families having a discussion with their loved one about their finances, wills, and trusts. **Respect Space and Boundaries** Families must understand that, as a senior progresses in age and continues living in their own environment, they’re going to want to continue making their own decisions for as long as possible. Respecting this need for control is an important component of the elder care plan however, there could be some limitations placed due to the senior’s illnesses, finances, or any disabilities they may have. Despite this, though, they should still be part of the decision making process at some level. **Be Proud of a Job Well Done** It isn’t uncommon for the family caregiver to obsess on what isn’t finished, rather than what has been completed. Instead, they should look upon their day and ask themselves how much of a positive role they’ve played in their loved one’s life. They should think about the things they feel good about. Making mistakes is human nature, meant to be learned from, and meant to be moved on from. **Additional Thoughts** When caring for a loved one aging in place, the family caregiver must also implement self-care. The addition of self-care to the home care plan is just as important to elder care as all the other elements. When the caregiver is not receiving enough rest, a proper diet, or enough exercise then they are not able to provide proper care for their loved one. They can add self-care to [in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care") plans easily by enjoying meals with their loved ones, engaging in physical activities together, and resting whenever the opportunity presents itself. **If you have a loved one who could benefit from the help of caregivers in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Garden Oaks TX **Tags:** Caregivers in Garden Oaks TX --- ### [Elderly Care Recipes: Have You Ever Tried Salmon Cakes?](https://www.houston-homecare.com/elderly-care-recipes-have-you-ever-tried-salmon-cakes/) **Published:** August 28, 2015 **Author:** Donna Wrabel, LMSW **Excerpt:** Omega 3 fatty acids are an important building block of health. These amino acids support a variety of bodily functions, including metabolism, muscle health, and brain functioning **Content:** ## Elderly Care in Houston TX Omega 3 fatty acids are an important building block of health. These amino acids support a variety of bodily functions, including metabolism, muscle health, and brain functioning. This recipe is a delicious and satisfying way to get more of these fatty acids into your regular elderly care plan for your aging loved ones. It takes the basic idea of a crab cake and replaces the crab with salmon for better nutrition and a distinct, elevated flavor. **What You Will Need** ![Omega 3 fatty acids are an important building block of health. These amino acids support a variety of bodily functions, including metabolism, muscle health, and brain functioning](/wp-content/uploads/2015/08/bigstock-Salmon-Cakes-4675062-300x199.jpg)Fresh homemade salmon cakes served with vegetables. - 2 strips of bacon - 1/4 cup of chopped onion - 1 egg - 2 teaspoons of Dijon mustard - 1/2 cup of mayonnaise - 1/2 lemon, zested - 1/2 teaspoon of sugar - 1 baked or boiled russet potato - 1 14 ounce can of wild salmon - 1/4 cup of bread crumbs - Freshly ground black pepper - 2 tablespoons of grated Parmesan - 1/2 cup of vegetable oil - 1 small sauté pan - 1 shallow dish - 1 small bowl - Chef’s knife - Serving platter **What to Do** - Check the can of wild salmon and remove any large bones - Peel the russet potato - Set a large pot on the stove and place the potato inside - Turn up the heat to high and bring the water to a boil, then lower the heat to medium high - Allow the potato to boil until it is cooked all the way through - Once boiled, remove the potato from the water, cut it open with a sharp knife, and fluff the potato with a fork. Set aside - Put a small pan on medium heat and place the strips of bacon flat on the surface of the pan - Cook gradually, flipping occasionally, until the bacon is cooked through - Remove the bacon from the pan and drain on paper towels, reserving the bacon fat - Once cooled, measure one tablespoon of the bacon fat and heat in the small sauté pan on low heat - Add the onions and cook until they are translucent - Cool the onions - Crumble the bacon strips - Mix the bacon, egg, onion, mayonnaise, mustard, lemon zest and sugar in a medium bowl - Add the salmon and potato to the bowl and mix gently. Be careful not to mix too hard or the salmon will break apart, creating an unpleasant, mushy texture in the finished cakes - Form the mixture into 12 small patties - In a shallow dish, combine the bread crumbs, pepper and Parmesan cheese - Coat the patties in the breadcrumb topping by carefully placing one patty on top of the breadcrumbs and using your hands to pour more crumbs on top, pressing gently to help them stick - Heat a large sauté pan on medium heat with 1/4 cup of oil - Cook the salmon cakes in batches for three to four minutes until golden on either side - Add more oil as necessary as the cakes cook - Arrange each cake on a serving platter and serve hot **Extra tip:** You can serve your salmon cakes as the main entrée for dinner alongside vegetable sides and then save the leftovers. Heat them up in the oven the next day to preserve the crunchy texture and serve them on a roll for a casual lunch. **If you have a loved one who could benefit from in-home elderly care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Houston TX **Tags:** Elderly Care in Houston TX --- ### [Senior Care Focus: Encouraging Your Parents to See Aging as an Exciting New Chapter](https://www.houston-homecare.com/senior-care-focus-encouraging-your-parents-to-see-aging-as-an-exciting-new-chapter/) **Published:** September 4, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in Hilshire Village, TX ![Senior Care in Hilshire Village, TX](/wp-content/uploads/2015/09/bigstock-Happy-senior-couple-on-their-b-84765089-300x200.jpg) “I’m too old for this.” If you are like many people going on a senior care journey with your elderly loved ones, you have probably heard that phrase many times. You may have even said it yourself. This a phrase that people use to limit themselves and others, focusing on their perceived ideas of what age means and a person “should” behave according to the number attached to them. While there are times when this phrase is applicable and should probably be followed – your aging mother should probably not attempt to dress like your 16-year-old daughter and your elderly father might not want to suddenly take up skydiving when he has never been in an airplane before for example – it is not one that should act like a blanket statement your aging parents, or you, use to limit them in their older years. Instead of letting your parents use “I’m too old for this” to limit them, encourage them to empower themselves with this phrase and let them use it to strengthen and free themselves to see their aging years and their senior care journey with you as a fresh new chapter filled with opportunity. This not only makes the care journey more enjoyable and exciting for you, but it also encourages them to have better mental and emotional health for long-lasting higher quality of life. Use these ideas, and share them with your aging loved ones’ senior health care services provider, to claim the phrase “I’m too old for this” and recharge their lifestyle for an active, healthy, and exciting new chapter in their lives: “I’m too old…” **• To not learn something new every day.** Most people never lose the ability to learn new things, so instead of thinking that your parents are too far in their lives to learn more, think that they are too old not to know the importance and value of learning new things and encourage them to choose topics that interest them, research those topics, and fill their minds with wonderful new facts and ideas. **• To not accept help.** Being stubborn and refusing to let others help you should be left behind when you get into your older years. Your aging loved ones have not only earned the right to enjoy a comfortable, happy, and healthy lifestyle, but they have also built up the wisdom to know that relying on others and accepting compassion and assistance supports emotional health and enhances quality of life. **• To worry about what others think.** This can be a life-changing concept. In a society where youth is worshipped and older adults are often pushed aside and seen as less, many seniors find themselves overly concerned about what others think they can accomplish, and what they should be attempting to accomplish in the first place. Encourage your parents not to do this. Let them know that they are the ones who have lived the years, built the life experience, and given of themselves enough that they have earned the right to live whatever life they want. They should not care what others think of them or let these thoughts limit their ambitions. If your mother wants to learn to rollerblade so she can visit Los Angeles and rollerblade along the boardwalk next summer, she should do it. If your father really does want to skydive and is in good enough health, he should absolutely go for it. Empowering your parents to think about themselves and not let others hold them back supports a lifestyle that is fun, exciting, and healthy no matter how old they get. **If you have a loved one who could benefit from in-home senior care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Hilshire Village TX **Tags:** Senior Care in Hilshire Village TX --- ### [4 Ways for Seniors to Appreciate Art and Culture](https://www.houston-homecare.com/4-ways-for-seniors-to-appreciate-art-and-culture/) **Published:** September 11, 2015 **Author:** Donna Wrabel, LMSW **Excerpt:** Appreciating art and culture encourages seniors to challenge their minds, which can slow cognitive decline. Learn how to provide seniors with these experiences. **Content:** #### Homecare in Memorial, TX [![Assisted-living-in-hollywood-park-tx](/wp-content/uploads/2015/09/bigstock-Tourists-On-Guided-Tour-In-Her-63095455-300x200.jpg)](/wp-content/uploads/2015/09/bigstock-Tourists-On-Guided-Tour-In-Her-63095455.jpg)Appreciating art and culture is an effective way for seniors to stay sharp, which can help slow age-related cognitive decline and the progression of dementia, according to a 2014 study done by researchers in Germany. Those who provide elderly care can make sure seniors have a chance to participate in or experience art and culture on a regular basis in the following ways. **Visit a Museum** Museums offer seniors an opportunity to examine works of art, explore local or cultural history or learn about nature. Senior care providers can arrange trips to local museums, where elderly visitors can view exhibits at their own pace and ask museum staff questions in order to gain more knowledge. With Museum Day coming up on Sept. 26th, caregivers can look into nearby museums that will be participating in this annual event. Hundreds of museums throughout the US will be offering free admission on Museum Day. **Make Crafts** Seniors can show their appreciation for art by creating their own. Those who provide home care services can gather all of the supplies that are needed for arts and crafts, then guide seniors through projects one step at a time. Caregivers can also encourage the elderly to put their creativity to use by thinking up their own arts and crafts projects to work on. Some ideas include seasonal projects, such as making an autumn leaf display or a wreath with berries and fall flowers. Seniors can also work on making homemade gifts for friends and family for the upcoming holiday season. **Attend a Live Performance** Going to a live performance can be an exciting experience for seniors, especially those who appreciate theater and music. Caregivers can check local event calendars and make plans to have seniors attend an upcoming concert, musical or play that they’re likely to find appealing. Afterwards, they can keep seniors engaged by asking them questions about the show or concert, such as what their favorite part was or who they think gave the best performance. This type of activity might also lead seniors to reminisce about past concerts and shows they’ve been to, which helps keep their memory active. **Take a Class** Local organizations and facilities sometimes offer artistic and cultural classes designed for seniors. In- home care providers can help seniors find local classes that they’re interested in and sign up for them. With these classes, seniors can learn a new skill or brush up on something they already know how to do. These classes include a wide range of artistic endeavors, including writing poetry, singing, dancing, painting and storytelling, which all provide great ways for the elderly to challenge their minds and put their skills to good use. Source http://www.smithsonianmag.com/museumday/venues/ http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0101035 **If you have a loved one who could benefit from homecare in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Homecare in Memorial TX **Tags:** Homecare in Memorial TX --- ### [Fun Ways for Children to Show Grandparents They Care](https://www.houston-homecare.com/fun-ways-for-children-to-show-grandparents-they-care/) **Published:** September 15, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Elder Care in Memorial, TX [![elder-care-in-memorial-tx](/wp-content/uploads/2015/09/bigstock-Happy-grandfather-with-grandch-40973077-300x200.jpg)](/wp-content/uploads/2015/09/bigstock-Happy-grandfather-with-grandch-40973077.jpg)While we may have just celebrated Grandparent’s Day over the weekend, there are always opportunities throughout the year for children to share their love and appreciation for their grandparents. There are many ways they can demonstrate how much they value them, and here are just a few that you may want to try. **Making the Every Day Special** **Handmade Greetings:** Encourage grandchildren to hand make greeting cards specifically outlining how special their grandparents are to them. Older grandchildren can fully take advantage of this project through the use of photography, poetry, and other craft materials. Younger children will need help searching for quotations, as well as guidance with drawing. **Scheduled Visits:** By taking turns to visit throughout the day, grandchildren aren’t bombarding their grandparents with too much activity at once. Those assisting with home care can help with the scheduling and, if too many people will fit into one day’s schedule, then this benefits the aging loved one because it provides socialization on more than one occasion. **Create Memory Videos:** Each family can create a video about what they love most, their happiest memories, or their favorite stories about their grandparent. Then, on a birthday or other gift-giving holiday, the video can be given along with the rest of their gifts. **Visiting From Afar** When grandchildren are too far away to visit on a regular basis, it’s still possible to connect and celebrate. Those assisting with [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") can help with the set-up process and facilitate the visitation to ensure it goes smoothly. Here are some ideas: **Video Chats:** there are a number of programs, including Skype.com or FaceTime.com, allowing users to communicate using an Internet connection and an electronic device. These devices can be tablets, laptops, smartphones, or any device that is compatible with these programs. **Speaker Phone**: some aging loved ones receiving help with senior care have difficulty hearing on phones, so the use of a speakerphone is an option to consider. That way, more than one person can participate in the conversation as well. **Final Thoughts** When planning visits and activities that involve your senior loved one’s on a regular basis, it’s important to take into consideration their energy level and health issues. They may become too fatigued to handle everything planned, therefore keeping additional days available to shift their schedule is a good idea. Those assisting with elder care can help assess their fatigue and make any schedule changes as needed. **If you have a loved one who could benefit from elder care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Memorial TX **Tags:** Elder Care Memorial TX --- ### [Senior Care Tips: Effective Preventive Care for Your Loved Ones](https://www.houston-homecare.com/senior-care-tips-effective-preventive-care-for-your-loved-ones/) **Published:** September 25, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in Spring Valley, TX ![Senior-Care-in-Spring-Valley-TX](/wp-content/uploads/2015/09/bigstock-Ophthalmologist-examing-cornea-45355333-300x200.jpg)You would not go an entire year without ever checking the oil in your car or changing the air filters, or wait until your gutters overfilled and broke before removing the leaves. You take preventive measures to make sure that your car, home, and other details of your life stay functioning, safe, and effective so you do not have to deal with the consequences of damage. The same should go for your senior care plan. One of the primary goals of this plan should be making sure that your elderly loved ones stay healthy and strong, and that starts with good preventive care. The purpose of a preventive care approach with elderly adults is to take steps now to help guard them from health consequences rather than allowing problems to arise and addressing them when they do. This helps to give them a higher quality of life and improve their overall health and well-being for the long term. Use these tips, and share them with your aging parents’ senior health care services provider, to create an effective preventive care plan for your loved ones: **• Get routine screenings.** Screenings are your first line of defense against a wide variety of health concerns, including high blood pressure and high cholesterol. Visit your parents’ doctors to find out what types of screenings they should be getting on a regular basis and schedule them so that you can keep close monitoring on their health. This vigilance can allow for early detection that makes treatment of serious health problems easier. **• Mammogram.** Getting a mammogram can be a lifesaving experience. This simple test can detect lumps even before they are noticeable through touch, making it a powerful weapon for early detection of breast cancer. Senior women should get a mammogram at least every two years unless greater frequency is recommended due to family history. **• Pap test.** This test screens for cervical cancer as well as some other abnormalities. Women over the age of 65 should get this test performed every five years unless greater frequency is recommended due to family history. **• AAA screening.** Though just a one-time test, this men-only screening can be a critical step in protecting your elderly father from a possibly fatal condition. This test screens for abdominal aortic aneurysm and is recommended for men between the ages of 65 and 75 who have at some point in their lives been a smoker. The quick ultrasound looks for an enlarged blood vessel within the abdomen that could rupture, causing severe bleeding and possible death. **• Mental health screenings.** Mental illness is a serious risk for older adults, with more than half of seniors over the age of 65 experiencing depression. Mental health screenings allow a doctor to monitor your seniors for possible mental health risks so that you can take steps to protect them from the potentially devastating effects of these illnesses. **If you have a loved one who could benefit from senior care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Spring Valley TX **Tags:** Senior Care in Spring Valley TX --- ### [Caregiver Tips: Are You Your Parents' Care Partner?](https://www.houston-homecare.com/caregiver-tips-are-you-your-parents-care-partner/) **Published:** October 3, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Caregivers in The Heights, TX [![Home Care in Hilshire Village, TX](/wp-content/uploads/2015/06/bigstock-Happy-Woman-With-Elderly-Mothe-12555725-300x200.jpg)](/wp-content/uploads/2015/06/bigstock-Happy-Woman-With-Elderly-Mothe-12555725.jpg)The choice to become a caregiver for your elderly loved ones is an emotional decision that requires tremendous thought and effort to feel confident you are doing what is right for you and for your older parents. While you are focusing on your own emotional responses to your new role as a family caregiver, you must also take into consideration how your elderly loved ones are feeling about the same situation. It may be difficult for you to imagine the stress and effort required to care for your parents all the time, try to put yourself in their mindset and commiserate with how difficult it must be to have to be the one receiving care. Particularly for elderly adults who have always been accustomed to being extremely independent and even taking care of others, starting a care journey with their adult child can be upsetting. They may feel like it is a threat to their independence and autonomy, or that they will no longer be able to live the lifestyle that they desire. What is worse for many is that they feel like the need to start this type of arrangement can threaten the parent-child relationship that they have with you. When they hear the term “caregiver”, they may automatically think about one person taking care of another and the person being cared for just having to receive the care. This can make them feel like their relationship with you has been diminished from a loving, supportive parent-child bond to a one-sided relationship that lacks the love, nurturing, and reciprocation that it once had. Help your parents overcome this worry and sense of discomfort in your care arrangement by shifting the focus from being just a caregiver to being a care partner. This shift means thinking not just about what you can do for your parents to make sure that they are safe, healthy, and comfortable, but also to what this care arrangement can do for you and your relationship. This helps to keep your parents feeling independent and autonomous, and like your relationship is still strong and reciprocal. Use these tips to see yourself as your parents’ care partner in your caregiver journey: **• Get to know them.** It may seem strange to think about getting to know your parents, but the reality is that you are an adult now, so your perception of your parents and your ability to interact with them is different than when you were a child. Get to know them in the context of you as an adult so that you can discover opinions, beliefs, and hobbies that you share and can integrate into your care. **• Step back.** You want your parents to be as safe, healthy, and happy as possible, but that does not mean taking over everything and doing everything for them. Step back and allow your parents to continue fulfilling as many of their own care tasks as possible. Offer your help and encouragement, but do not step on their toes or imply that they are not able to handle things themselves. **• Adapt.** When there are tasks that they are unable to complete on their own, instead of thinking about doing those tasks for your parents, think about adapting those tasks to your parents’ abilities and providing assistance to support their efforts to care for themselves. This can be as simple as adding ramps to help seniors with mobility issues navigate their homes more comfortably, or choosing all-in-one detergent packs for laundry rather than requiring them to lift heavy bottles and measure liquid. **If you have a loved one who could benefit from caregivers in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver in The Heights TX **Tags:** Caregivers in The Heights TX --- ### [Senior Care Recipes: Brunswick Stew](https://www.houston-homecare.com/senior-care-recipes-brunswick-stew/) **Published:** October 10, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in Hunters Creek, TX [![Senior-Care-in-Hunters-Creek-TX](/wp-content/uploads/2015/10/bigstock-Beef-Stew-5334264-300x200.jpg)](/wp-content/uploads/2015/10/bigstock-Beef-Stew-5334264.jpg)Making sure that your aging loved ones get the nutrition that they need on a regular basis is an important part of your senior care efforts, and with the cooler weather here, there is nothing quite like enjoying filling, satisfying, warm meals on chilly nights. Whether you are preparing a meal just for your aging parents and their senior health care services provider to enjoy on a cool weeknight, or you are maximizing your cooking efforts and preparing a meal for them, yourself, your children, and your partner, traditional Brunswick stew is a fantastic choice. This meal is filled with a variety of ingredients that boost your parents’ daily nutrition. The mixture of four different meats provides not only rich and satisfying flavor, but also a great dose of protein to make your bodies strong and produce lasting metabolic energy. The vegetables contain high levels of vitamins as well as dietary fiber so that you will feel full and stay fuller longer, while also giving your body the things that it needs to function properly and ward off the infections and illnesses that are common this time of year. Brunswick stew is a great meal for you to prepare ahead of time in large batches and then freeze that you can enjoy a delicious, nutritious homemade meal even on the busiest days when you do not have the time to actually prepare a meal from scratch. Just cook the stew, allow it to cool all the way, and then distribute it into large zipper freezer bags. Lay these bags down in the freezer to save space. When you are ready to enjoy your stew, put a frozen bag in the refrigerator to thaw for a few hours, and then thaw it the rest of the way in the microwave before heating it up on the stove. **What You Will Need** - 1/2 pound of salted butter - 2 tablespoons of minced garlic - 3 cups of finely diced sweet onions - 1 teaspoon of cayenne pepper - 1 tablespoon of salt - 1 tablespoon of freshly ground black pepper - 1/4 cup of Worcestershire sauce - 1/2 cup of sweet barbeque sauce - 1/2 cup of vinegar barbeque sauce - 1 pound of smoked pulled pork - 1/2 pound of smoked pulled turkey - 1/2 pound of smoked pulled chicken - 1 pound of smoked chopped beef brisket - 1 quart of drained yellow corn kernels - 1 quart of baby lima beans - 1 can of crushed tomatoes - 1 quart of chicken stock or broth - 1 large saucepan - Serving bowls **What to Do** • In the large saucepan over medium heat, melt the butter • Once hot, add the garlic and diced onions • Sauté the onions about 15 minutes until they are translucent • Stir in cayenne pepper, the black pepper, salt and the Worcestershire sauce • After simmering for 5 minutes, add the 1/2 cup of barbeque sauce and 1/2 cup of vinegar sauce • Stirring lightly, add the chicken, brisket, pulled pork, and turkey • Add the crushed tomatoes in, followed by the remainder of the vegetables, still stirring • Once mixed, add the chicken stock and allow to simmer • Continue to simmer for a few hours on medium heat • Transfer to a serving bowl and serve hot **If you have a loved one who could benefit from senior care in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Hunters Creek TX **Tags:** Senior Care in Hunters Creek TX --- ### [3 Potential Hazards to Eyesight for the Senior Living at Home Who Focuses on Safety](https://www.houston-homecare.com/3-potential-hazards-to-eyesight-for-the-senior-living-at-home-who-focuses-on-safety/) **Published:** October 16, 2015 **Author:** Donna Wrabel, LMSW **Excerpt:** Here are three potential hazards that can affect eyesight and pose some serious risks to seniors, whether they live at home or not, and whether they focus a lot of attention on safety or not. **Content:** #### Home Care in Hunters Creek, TX [![Home-Care-in-Hunters-Creek-TX](/wp-content/uploads/2015/10/bigstock-Sun-Through-the-Blinds-75865586-225x300.jpg)](/wp-content/uploads/2015/10/bigstock-Sun-Through-the-Blinds-75865586.jpg)October is Eye Safety Month and for seniors as well as others, there are certain risk factors when it comes to eyesight. Many people overlook some of the most common issues that can actually cause injuries to the eye, whether they are adults who are considered extremely healthy or seniors who may be at an increased risk of developing glaucoma, cataracts, macular degeneration, or some other serious eye condition. Here are three potential hazards that can affect eyesight and pose some serious risks to seniors, whether they live at home or not, and whether they focus a lot of attention on safety or not. *Potential Hazard #1: Food items.* When preparing a meal, the elderly individual may be cutting up a lot of small items. They may be chopping up onions, diced garlic, cutting tomatoes, and more. You might not think of this as being a hazard, but every time the knife is struck down on a cutting board it has the potential to kick something up into the air. When that happens, there is always a potential risk of an item entering the eye or even juice getting caught in the eye itself. This can lead to irritation and the potential for serious injuries. *Potential Hazard #2: Direct sunlight.* Many seniors wear wraparound sunglasses when they go out, even when it is not sunny outside. That’s because of the sun’s ultraviolet radiation. It’s the sun’s UV rays that cause people to burn, can affect the eyes, and cause damage to many parts of the body. If the senior enjoys sitting in the living room, for example, and the sun pierces through the picture window for a good portion of the afternoon, they could be exposed to ultraviolet radiation damage to their eyes without even realizing it. Just because they are within the safety and comfort of their home, the senior should still pay attention to direct and indirect ultraviolet radiation from the sun. *Potential Hazard #3: Getting up in the dark of night.* If the senior has to get up in the middle of night to use the bathroom and they don’t turn on any lights, they increase the risk of tripping and falling or walking into something. If they walk into something for fall down they could potentially strike their eye against a hard surface, causing serious damage. When you pay attention to the safety issues, it should improve healthy living at home for the senior in your life. **If you have a loved one who could benefit from senior care in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Hunters Creek TX **Tags:** Home Care in Hunters Creek TX --- ### [Creating a Care Plan for Someone With Alzheimer's Disease](https://www.houston-homecare.com/creating-a-care-plan-for-someone-with-alzheimers-disease/) **Published:** October 23, 2015 **Author:** Donna Wrabel, LMSW **Excerpt:** Keeping someone with Alzheimer's disease occupied and in good spirits can be a difficult task. Creating a daily schedule may be the solution. **Content:** **Home Care in Garden Oaks, TX** ![Home-Care-in-Garden-Oaks-TX](/wp-content/uploads/2015/10/bigstock-Happy-family-with-woman-embrac-55192586-300x200.jpg)For people with Alzheimer’s disease, too much downtime can cause them to become bored, causing the elder receiving senior care to become agitated and difficult to care for. This unmanageable behavior can cause the caregiver to also become stressed and irritable. One effective way to change everyone’s mood around is by having a regular daily schedule that does not leave much time for your loved one to become bored. You probably already have a schedule set up to assist your elderly loved one in completing their daily tasks, such as  bathing, grooming, brushing their teeth, and going to bed, but incorporating activities, exercise, and other fun things to do together will keep them engaged and entertained, possibly helping them sleep better at night as well. Here are some tips to help you create an effective daily schedule. **Before creating the plan** People with Alzheimer’s and other forms of [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") may have bouts of uncontrollable before and aggression, so give your schedule a little wiggle room for these unexpected behaviors. Also, creating the plan should be done with care in order to incorporate things your loved one would enjoy. Consider the following: - What do they like and dislike? - What are they interested in? - What time of the day will the elder function the best? Regular daily tasks should also be included, such as housework, meals, [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"), waking and bed times, social and spiritual activities, creative activities, and anything else your loved one would enjoy. **Creating the plan** Every minute of the day does not need to be planned out; in fact, the elder you are providing [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") will need some downtime and rest between activities. The following is an example of a daily plan that may work well for your aging loved one. **Morning routine:** - Wash, brush teeth and hair, and get dressed - Prepare and serve breakfast - Do a craft project, read the newspaper, or look at and reminisce over old photos - Have some quiet time to relax - Work together to complete chores - Take a walk or other physical activity **Afternoon routine:** - Prepare and eat lunch, wash dishes - Read mail, pay bills - Do crossword or jigsaw puzzles, watch TV - Take a walk, do some gardening, or visit a friend or family member - Take a break or nap **Evening routine:** - Prepare and eat dinner, clean up the kitchen - Talk over coffee and dessert - Watch a movie or play a game - Take a bath, brush teeth, get ready for bed, read a book Of course, you need to include activities that your loved one will enjoy. Also, keep in mind that every day may be different depending on the mood of your loved one, but this plan example should give you an idea of what to include in the daily schedule for you and the older adult you are providing elder care for. Source Alzheimer’s Association. “Creating a Daily Plan.” **If you have a loved one who could benefit from home care in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX contact At Your Side Home Care. We help seniors and their families with many levels of home care service. Call (832) 271-1600 for more information.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Garden Oaks TX **Tags:** Home Care in Garden Oaks TX --- ### [5 Dental Health Issues Your Elderly Loved One May Face](https://www.houston-homecare.com/5-dental-health-issues-your-elderly-loved-one-may-face/) **Published:** November 6, 2015 **Author:** Donna Wrabel, LMSW **Excerpt:** Your elderly loved one's dental health is just as important now as it ever was. Get the facts about senior oral health here. **Content:** #### Senior Care in Garden Oaks, TX ![Senior-Care-in-Garden-Oaks-TX](/wp-content/uploads/2015/11/bigstock-Beautiful-elderly-woman-brushi-58594103-300x200.jpg)Sometimes your elderly loved one may try to avoid the dentist, either because she sees no point in going or because she’s experiencing dental issues. It’s really important that you stay on top of your loved one’s dental health, though, even if she’s resisting the idea of going. Here are some problems your loved one might be facing when it comes to her teeth and her mouth. **Cavities** Cavities are a problem at all ages, unfortunately, and your elderly loved one isn’t immune to developing them still. The best defense against cavities is to brush and floss daily, but if your loved one has dental pain, she may be resistant to both of these activities. As we age, our gums recede, which can then expose parts of the tooth that don’t have protection from tooth enamel. It’s important to make sure your loved one gets in to the dentist for regular checkups to make sure there aren’t any new cavities to worry about. **Sensitivity** Another side effect of those receding gum lines can be increased sensitivity. This can also happen due to tooth decay or even some medications, so it’s important that your loved one’s dentist narrows down the cause. Sensitivity can show up when your loved one eats or drinks hot or cold items or even when her teeth are simply exposed to cold air. Toothpastes designed to soothe sensitive teeth can help, but definitely rule out problems before using these since they can hide problems that are fixable. **Dry Mouth** As your loved one ages, she may experience dry mouth more often than ever before. Part of this has to do with the fact that as we age, our body retains less water than it used to. Other contributing factors are health problems or even the medications used to treat health conditions. Drinking more water can help, as can sugar-free hard candies. Your loved one’s dentist may have other recommendations, too. Another helpful person to ask can be your loved one’s senior care providers because they often have quite a bit of experience with helping elderly loved ones with that sort of trouble. **Dentures** Dentures, whether partial or full, are not uncommon at all for elderly loved ones. Some people find them to be embarrassing, however, and avoid talking about their dentures. Regular dental checkups help to ensure that your loved one’s dentures are fitted properly and that they’re in good condition to help her to eat the foods that she loves. **Gum Disease** Gum disease is especially important to watch for in your elderly loved one. Spotty oral hygiene, stress, smoking, some medications, and even some health conditions can worsen or create problems in your loved one’s gums. Making and keeping regular appointments with the dentist can help to spot these problems early enough that your loved one can be treated, however. Dental health is still important, even for your elderly loved one. Help her to make sure that her mouth and teeth don’t give her trouble. Source http://www.webmd.com/oral-health/guide/dental-care-seniors **If you or an aging loved one are considering in-home senior care in [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Garden Oaks TX **Tags:** Senior Care in Garden Oaks TX --- ### [Staying Fit as a Family Caregiver: Success Strategies](https://www.houston-homecare.com/staying-fit-as-a-family-caregiver-success-strategies/) **Published:** November 13, 2015 **Author:** Donna Wrabel, LMSW **Excerpt:** Working out is one of the best ways to combat caregiver illness. Find the time with these helpful strategies. **Content:** #### Caregivers in Houston, TX ![Caregivers-in-Houston-TX](/wp-content/uploads/2015/11/bigstock-Beautiful-young-girl-doing-exe-50339582-300x249.jpg)Those who provide elder care at home for aging loved ones are at greater risk for a whole host of their own medical maladies, according to much of the recent research done on the subject. These conditions range from depression and anxiety to weight gain and associated illnesses, to simply having a lowered immune system from stress. Great nutrition, a consistent fitness routine, and stress management are the keys to combating the caretaker blues, but finding the time to create healthy routines can be a struggle. Here are some strategies to help you care for yourself, so you can provide better [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") for your loved one.​ **Don’t Overthink It** Exercise need not be complex or time consuming. Even taking a brisk fifteen-minute walk every day can have a significant impact on your stress level and health. Avoid the mental trap of thinking you need a gym membership to keep atop your fitness – gyms can be a costly and time-consuming burden. It’s harder to justify taking an hour or more to gather gym clothes, travel to and from the gym and spend time there working out than it is to steal a quick ten-minute cardio routine with a few simple supplies at home. Do include some cardio and some strength training for the best results. **Start Slow & Build Up** You don’t need to dive into an intense daily workout, particularly if you aren’t very active now. Start slow and build up your endurance, strength, and fitness level. Even small steps, like taking the stairs instead of the elevator and parking a little further from the door, can add up. Over time, aim for three or more weekly workouts with 30 continuous minutes of moderate intensity. If you aren’t there yet, be content with 10 minutes at a level you that’s challenging but not overwhelming. **Create Goals and Provide Incentive** Fitness goals are hard to stick to when our lives are bustling with activity. To keep yourself in check, create short-term, medium-term, and long-term goals to keep yourself on track. A good short term goal would be something like one fifteen minute walk three times this week, where as a good medium term goal would be to increase your fitness minutes by ten minutes each week for two months until you reach the desired level. A great long term goal would be managing two sets of ten push-ups. 82-year-old Supreme Court Justice Ruth Bader Ginsberg includes that in her routine, if she can do it, so can you! When you achieve a goal, give yourself a treat. Source http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2791523/ – First link http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.492.7287&rep=rep1&type=pdf – Second link Inspiration: http://www.aarp.org/home-family/caregiving/info-2014/caregiving-find-time-for-exercise.html **If you or an aging loved one are considering in-home caregivers in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Houston TX **Tags:** Caregivers in Houston TX --- ### [Holiday Shopping with Elderly Loved Ones - Some Useful Tips](https://www.houston-homecare.com/holiday-shopping-with-elderly-loved-ones-some-useful-tips/) **Published:** November 20, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Elderly Care in Hunters Creek, TX ![Elderly-Care-in-Hunters-Creek-TX](/wp-content/uploads/2015/11/bigstock-Senior-African-American-woman-73184734-300x200.jpg)Before the turkey has even left the table, it seems, the stores are decked out in holiday decor. With lit trees in every corner and holiday music coming from every speaker, it is like the mall has been transformed into a miniature North Pole! Holiday shopping can be fun for people of all ages, but it is not without its stresses. If you plan to take you elderly loved one shopping this holiday season, keep these useful tips in mind to ensure a pleasant shopping experience: **Bring a List** Write out a list with your elderly loved one before you get to the store. Include the names of people you need to buy for and what you would like to buy. You and your elderly loved one can even make a more detailed plan by including on your list what store you will go to to find each item. Mapping out a route to decrease driving time can also be a huge time saver. **Break up the Day** Holiday shopping can mean a lot of walking and standing in line. Break up the day by scheduling in some break times at a coffee shop, mall food court, or even a favorite restaurant for lunch. **Timing is Key** Try to hit the stores on days and times when they are bound to be a little less crowded. This means less time spent waiting in line and less crowds to fight your way through. When shopping with an elderly loved one, it is best to avoid the Black Friday madness which begins on the night of Thanksgiving and lasts into Friday. During the day on weekdays are also slower times for stores as opposed to weekends and evenings. **Consider Shopping Online** If it is not possible for your elderly loved one to go out shopping, online shopping can be a great way to get the shopping done and keep them involved. Look at online photos of items together and make choices as if you were in a brick and mortar store. If your elderly loved one is missing the atmosphere of the mall during the holidays, play some of their favorite holiday tunes and make a few treats to snack on while you shop. **Keep Safety and Security in Mind** Unfortunately, the holidays can be a time of increased theft. When at the mall, be sure to keep track of personal belongings and don’t leave purses or wallets visible in cars. Locking the car when at the store is a great idea, too. **If you or an aging loved one are considering in-home elderly care in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Hunters Creek TX **Tags:** Elderly Care in Hunters Creek TX --- ### [Easing Digestion for the Elderly](https://www.houston-homecare.com/easing-digestion-for-the-elderly/) **Published:** November 27, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Elder Care in River Oaks, TX [![Elder-Care-in-River-Oaks-TX](/wp-content/uploads/2015/11/bigstock-nurse-helps-elderly-woman-at-b-25297304-300x200.jpg)](/wp-content/uploads/2015/11/bigstock-nurse-helps-elderly-woman-at-b-25297304.jpg)As they age, many seniors find they have digestive troubles. Some of these may be caused by dietary choices, and others may be symptoms of more serious medical conditions. Any elderly care patient experiencing bloating, gas, diarrhea, constipation, heartburn or stomach pain should reach out to their doctor for advice. But whatever the cause of gastrointestinal distress, there are some dietary choices that can help ease the symptoms. 1. Many people are surprised that the first recommendation is to stay hydrated, but getting enough water is one of the most important things your senior can do to stay healthy. They should be drinking at least 6 8-oz. glasses of water a day. A couple of easy ways to help them remember how much to drink are to either have them line up six glasses every morning and have them be finished at night or to get a pitcher that they can fill with 48 ounces of water and then pour from throughout the day. 2. In addition to drinking water, they should try to keep a consistent daily schedule for eating. Especially during the holidays this can be a challenge with large family meals, but an important idea is that they still eat 3 meals that day with one slightly smaller and one slightly larger. Try to encourage them not to overeat at the holiday meal as that will almost surely result in increased pain and discomfort for them going forward. And if they do eat one larger meal a day regularly, encourage them to make that one lunch so they have plenty of time to digest it while they are awake and active. 3. While consistent portion sizes are indeed important, so is what they are eating. Eating low fat proteins, high fiber, low salt, and keeping sweets to a minimum are of course ideal, but very few people can eat that way all the time. So encourage at least moderation. Help them make better choices. If they are a salty snack eater but struggle with high blood pressure, for example, teach them that they can make hot air popcorn (in a hot air popper or in the microwave) and add some salt-free seasoning. Things don’t have to taste bad to be healthy! 4. Encourage them to stay active. Regular exercise, even if it is limited in duration and intensity, can help keep their digestive system on track. It isn’t a cure-all, but it is without a doubt one of the best self-help remedies out there. **If you or an aging loved one are considering in-home elder care in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in River Oaks TX **Tags:** Elder Care in River Oaks TX --- ### [Saving Money While Grocery Shopping with Seniors](https://www.houston-homecare.com/saving-money-while-grocery-shopping-with-seniors/) **Published:** December 4, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in The Heights, TX [![Senior-Care-in-The-Heights-TX](/wp-content/uploads/2015/12/bigstock-Expensive-Grocery-Bills-78490823-300x200.jpg)](/wp-content/uploads/2015/12/bigstock-Expensive-Grocery-Bills-78490823.jpg)Nobody wants to spend more than they have to on the things they need. But when seniors are living on a fixed income, those dollars often have to be stretched to the maximum and the family caregivers are the ones to try to find the best deals. But there are definitely ways to do it. First of all, encourage your senior to sign up for all available senior or other discount programs and then use them! If your local grocery store has a loyalty plan, have them join it. While they may be collecting information on the grocery buying habits of older seniors in the community, they will be providing valuable discounts in exchange for it. So take advantage of it. Second, don’t go shopping on an empty stomach, yours or theirs. Shopping while hungry is a great way to spend money you don’t have on things you don’t need. Instead, take inventory of what’s already in the house before you go and only stock up on things you know won’t go bad, are on sale, and will be a constant need. It’s not wrong to buy a stockpile of toilet paper, for example, but there’s only so much ketchup anyone can use in a year. Third, don’t buy what you won’t eat. And don’t let your senior do that either. Just because eating healthy is a good choice, if they won’t actually eat it, it’s a waste. On the other hand, just because they might want to eat junk food is not a good reason to buy a lot of it because if it is in the house with them and you’re not there, it will disappear. Try to avoid a lot of salty snacks or buy them in individual packages when they’re on sale. Fourth, plan out what meals are going to be and then when you are at the store, buy everything that you can in store brands, on sale, and in bulk. For example, if your senior is a chicken pot pie lover, and instead of a regular 8 inch pie pan they fill a 9×13 pan or even a lasagna pan with their pie, they can then cut and freeze individual portions. They may be spending a little bit more on the ingredients but may also get more meals out of it in the long run. It may be worth investing in a set of freezable food storage containers to help them save money in the long run. **If you or an aging loved one are considering senior care in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in The Heights TX **Tags:** Senior Care in The Heights TX --- ### [Protein and the Elderly - What You Need to Know](https://www.houston-homecare.com/protein-and-the-elderly-what-you-need-to-know/) **Published:** December 11, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Home Care in The Heights, TX ![Home-Care-in-The-Heights-TX](/wp-content/uploads/2015/12/bigstock-nuts-and-seed-collection-cash-63395137-300x200.jpg)Protein. Many people know it as an important nutrient for athletes and body builders, but did you know that high amounts or protein can be great for everyone? Yes, even elderly adults should be getting the appropriate amount of protein every day. In fact, it is especially important for elderly adults to eat plenty of protein because as adults age they lose muscle mass and strength. Muscle loss can be concerning to elderly adults because the lack of strength often makes it harder for them to be independent, do activities that they enjoy, and they will often need more help doing daily tasks around the house. Fortunately, with a diet rich in protein, elderly adults can fight muscle loss and strength loss. Here are some examples of foods that are a great source of protein that elderly adults can eat to maintain healthy muscles and great health overall. **Meats and Fish** Most people know that meats are high in protein and should be a part of your daily meal plan. Elderly adults may get the best benefit from lean meats, however, because too much fat can be hard to digest and can leave you feeling sluggish. Some great examples of lean meats include chicken breast, turkey breast, lean pork chops, lean beef, and fish. **Beans** For those who have a hard time digesting meats or for those who live a vegetarian lifestyle, it can be hard to get adequate protein. Fortunately, beans are an excellent meatless source of protein. They are also very filling and high in fiber – an added bonus! **Nuts** Another great protein source for those who don’t get enough meat in their diet is nuts. Snacking on nuts like almonds, walnuts, and peanuts throughout the day can help elderly adults increase their protein intake. **Dairy Foods** Milk, cheese, and yogurt (especially Greek yogurt) are excellent sources of protein and easy to incorporate into breakfast, lunch, and dinner. **Eggs** For a high protein breakfast, try some hard-boiled eggs or an omelet with cheese. Skip the greasy, fatty breakfast meats and opt for eggs for a low-fat source of protein. Elderly adults who are watching their cholesterol, however, should check in with their doctor about how many servings of eggs they should eat on a regular basis. With a high-protein diet and regular physical exercise, elderly adults may find that they can slow down the loss of strength and muscle and greatly improve their quality of life. **If you or an aging loved one are considering home care in [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/ "The Heights"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in The Heights TX **Tags:** Home Care in The Heights TX --- ### [Common Foot Problems for Seniors](https://www.houston-homecare.com/common-foot-problems-for-seniors/) **Published:** December 18, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Home Health Care in Memorial, TX ![Home-Health-Care- in-Memorial-TX](/wp-content/uploads/2015/12/bigstock-Human-Foot-1649956-300x225.jpg)As adults age, the feet may undergo changes and develop problems that they didn’t have before.  These changes and foot problems can cause pain, difficulty walking and difficulty doing everyday tasks.  Here is a list of common foot problems among seniors and what can be done about them: **• Bunions** A bunion is a hard, bony lump at the base of the big toe.  Bunions can develop as people age after years of wearing high heels or other uncomfortable shoes.  They can also be purely genetic.  Sometimes bunions can cause the big toe to move toward the other toes, causing painful crowding.  Bunions can make walking painful but they can be managed by wearing good, supportive shoes or using orthopedic insoles.  In cases where a bunion is severe, a podiatrist may recommend surgery to remove the bunion. **• Heel Pain** One major cause of heel pain is plantar fasciitis, this is when the ligaments on the bottom of the foot undergo stress and strain.  Another cause of heel pain is heel spurs which are bony growths on the heel bone.  Plantar fasciitis pain can be relieved by icing the foot, massaging, and doing certain exercises that can help strengthen the foot. • **Corns and Calluses** Corns and calluses are areas of thick dead skin on the foot that can become hard and uncomfortable.  Sometimes a podiatrist will need to remove them if they become hard to manage.  There are also over-the-counter topical treatments and pads you can place in shoes to help relieve them. **• Toenail Fungal Infections** Fungal infections in the toenail can cause the toenail to become brittle, thick, and discolored.  Often these fungal infections will need to be treated by medications that seniors can get from their doctor. **• Ingrown Toenails** Ingrown toenails can be caused by not cutting the toenail properly or by wearing ill-fitting shoes.  If ingrown toenails become too painful, a visit to the podiatrist may be in order. If left untreated, ingrown toenails can cause swelling and infection. **• Athlete’s Foot** Seniors can get athlete’s foot from walking barefoot on pool decks or in locker rooms.  It is a fungal infection that can cause itchiness, burning, and peeling skin, but it can be treated with over-the-counter anti-fungal cream.  To prevent getting athlete’s foot, it is a good idea to wear shoes on pool decks, in locker rooms, and even in locker room showers. Source http://www.webmd.com/skin-problems-and-treatments/ss/slideshow-common-foot-problems http://www.medicinenet.com/script/main/art.asp?articlekey=22536 http://www.medscape.com/viewarticle/712250 **If you or an aging loved one are considering home health care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Health Care in Memorial TX **Tags:** Home Health Care in Memorial TX --- ### [January is Adopt a Rescued Bird Month](https://www.houston-homecare.com/january-is-adopt-a-rescued-bird-month/) **Published:** December 26, 2015 **Author:** Donna Wrabel, LMSW **Content:** **Senior Care in Houston, TX** ![Senior Care in Houston, TX](/wp-content/uploads/2015/12/bigstock-Man-With-Cockatoo-1587010-300x225.jpg)For elderly adults living at home, pets can be great companions and friends. Owning a pet had long been known to be therapeutic for elderly adults as they provide companionship, help their owners stay active, and help their owners fight loneliness. When most people think of adopting a pet, furry friends like dogs or cats are what typically come to mind. For elderly adults who are unable to adopt a dog or cat due to allergies, limited space, or other health reasons but still would like to have a pet companion, adopting a bird is an excellent idea. January is Adopt a Rescued Bird Month, it is a month dedicated to the awareness of the overwhelming number of pet birds that end up in animal shelters. Just like dogs and cats, pet birds like parrots, cockatoos, and cockatiels need good, loving homes, too! If your elderly loved one has shown interest in adopting a pet, consider some of these benefits of bird ownership: - **Birds require less space than dogs or even cats.** For elderly adults who live in a small home or apartment, a bird can make a great pet! Depending on the size of the bird (or birds), elderly adults will need to supply them with a cage that is big enough for them to move about in. - **Birds need love and attention**, but it is a different kind of attention than a dog or a cat may require. Birds will not need to be taken out for walks, out to go potty, or be trained to sit and stay. However, that doesn’t mean that birds don’t need attentive owners. In fact, pet birds thrive on interaction with their owners and will form a bond with them. Some pet birds can be taught words or phrases and their “conversations” can provide elderly adults as well as the bird with hours of enjoyment! - **Birds are beautiful creatures that are fun to look at, observe, and interact with.** Spending time with birds can help elderly adults lower their stress levels and reduce risk for depression. In addition to having lovely feathers in a rainbow of colors, pet birds are also very intelligent and they can be taught to do many tricks outside of just “talking”. If your elderly loved one is looking for companionship but feels unsure about taking on the responsibility of cat or dog ownership, a bird might be the perfect pet for them. Visit your local shelter this January to see the birds they have available for adoption and to learn more about owning a pet bird. Source http://birds.about.com/od/livingwithabird/tp/Top-Bird-Species-For-Older-Owners.htm **If you or an aging loved one are considering senior care in [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [Video: Home Care Memorial TX, Hiring a Home Care Agency](https://www.houston-homecare.com/video-home-care-memorial-tx-hiring-a-home-care-agency/) **Published:** February 15, 2016 **Author:** Donna Wrabel, LMSW **Content:** ### View the rest of our videos here: ### Paying for In-Home Care - [Video 1: Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Video 2: Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [Video 3: How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [Video 4: How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Video 5: Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [Video 6: How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [Video 7: What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [Video 8: What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [Video 9: What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [Video 10: What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [Video 11: What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [Video 12: What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [Video 13: If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Video 14: Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [Video 15: What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Video 16: Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Video 17: Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [Video 18: What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [Video 19: What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [Video 20: What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, Home Care Agency Memorial TX, Home Care Houston Videos **Tags:** Hiring a Home Care Agency, Home Care Memorial TX --- ### [Elder Care Tips - Managing Thinning Skin](https://www.houston-homecare.com/elder-care-tips-managing-thinning-skin/) **Published:** December 29, 2015 **Author:** Donna Wrabel, LMSW **Content:** #### Elder Care in Hilshire Village, TX ![Elder-Care-in-Hilshire-Village-TX](/wp-content/uploads/2015/12/bigstock-Helping-Hands-45333739-300x200.jpg)As adults age, it is not uncommon for them to experience changes in their skin. [Skin afflictions](http://www.todaysgeriatricmedicine.com/archive/091712p18.shtml) like wrinkles and dry skin are quite normal for elderly adults to experience as is thinning skin. Skin that becomes thinner due to age can be fragile and it tears easily. For this reason, elderly adults should take the steps to protect their thinning skin and prevent further damage to it. Read on for more information about thinning skin and what elderly adults can do to manage it. **What causes thinning skin?** Changes in skin are a natural part of aging. As adults age, they lose the layer of fat that lies just under their skin. For this reason, elderly adults can experience thinning skin that bruises easily. Other factors that contribute to thinning skin include sun exposure (over years and years), smoking, genetics, dryness, and the use of certain medications. **How can elderly adults protect their skin?** There are several ways elderly adults can protect their skin and prevent bruising, tearing, and cuts. Here are a few suggestions: - Smoking can cause a multitude of skin problems (among many other health problems), including thinning skin. For better skin health and better health overall, elderly adults should try to quit smoking. - Elderly adults reduce prolonged sun exposure. When out in the sun, it is a good idea to wear a sunscreen that has an SPF of 15 or higher. Apply sunscreen 30 minutes before going outside and reapply it every 2 hours for the best protection. - Make sure skin is moisturized by applying a gentle moisturizing lotion to skin daily. Other ways to hydrate skin include drinking plenty of water and humidifying the air in the home with a humidifier. - Eating a diet rich in fruits and vegetables is a great way to stay hydrated and to maintain healthy skin. Many fruits and vegetables are excellent sources of antioxidants which can be great for skin health. - Getting plenty of certain vitamins can also help maintain healthy skin. Elderly adults who are concerned about their thinning skin may benefit from talking to their doctor about taking certain supplements. Vitamins A, C, E, and K have shown to help thinning skin. These vitamins can also be found in healthy foods such as green, leafy vegetables, red bell peppers, citrus foods, nuts, and avocado. Source: http://www.mayoclinic.org/healthy-lifestyle/healthy-aging/expert-answers/thin-skin/faq-20057753 **If you or an aging loved one are considering elder care in [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/ "Hilshire Village"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Hilshire Village TX **Tags:** Elder Care in Hilshire Village TX --- ### [Caregiver Recipes: Greek Pasta Casserole](https://www.houston-homecare.com/caregiver-recipes-greek-pasta-casserole/) **Published:** January 8, 2016 **Author:** Donna Wrabel, LMSW **Content:** #### Caregivers in Memorial, TX ![Caregivers-in-Memorial-TX](/wp-content/uploads/2016/01/bigstock-Baked-Pasta-Bolognese-99969365-300x199.jpg)At the end of another busy day in your elder care schedule, sitting down to a delicious, satisfying meal is a wonderful way to reconnect with your family, relax, and replenish your body. Sometimes, however, it can be difficult to come up with ideas for meals that you can prepare quickly and that will not only appeal to everyone that you need to feed, but fit in with your nutrition goals for them. [This meal](http://www.tasteofhome.com/recipes/contest-winning-greek-pasta-bake) combines crowd-pleasing pasta and cheese with the goodness of vegetables and chicken along with Greek-inspired flavors for a unique and delicious take on the usual family dinner. Packed with protein, vitamins, and fiber, this dinner is perfect for every member of your family. If there are any leftovers, be sure to refrigerate or freeze them so that your parents and their elderly health care services provider can enjoy them later for a quick lunch or easy dinner. **What You Will Need** - 1/2 of a cup of crumbled feta cheese - 1/2 of a cup of shredded part skim mozzarella cheese - 1 teaspoon of dried oregano - 1 teaspoon of dried basil - 2 tablespoons of chopped green pepper - 1/4 cup of chopped red onion - 2 cans of ripe, drained, sliced olives - 1 package of frozen chopped spinach - 1 can of diced tomatoes - 1 can of tomato sauce - 4 cups of cubed, pre-cooked chicken breast - 1 package of whole wheat penne pasta - A sharp knife - A cutting board - A large pot - A large bowl - A 13 by 9 inch baking dish - Cooking spray - Olive oil - Salt to taste - Aluminum foil - Thermometer **What to Do** - Using the sharp knife and the cutting board, chop the onion and set aside - Thaw and squeeze dry the chopped spinach - Drain the diced tomatoes - Fill the large pot with 3/4 of the way with water and place on high heat - Once the water has come to a boil, add olive oil and salt to taste - Drop the pasta into the boiling water - Cook for 12 minutes or until al dente, stirring occasionally - Drain the pasta and set aside, covered - In a large bowl, combine the chicken, tomatoes, tomato sauce, olives, spinach, onion, basil, green pepper and oregano - Add the pasta and mix well, until the pasta is well combined - Coat the 13 by 9 inch baking dish with cooking spray - Transfer the pasta mix into the 13 by 9 inch baking dish - Sprinkle the top of the casserole with the various cheeses until fully covered - Preheat the oven to 400 degrees F - Place the casserole in the oven and allow to bake uncovered - Bake for up to 30 minutes, or until the cheese is melted and it is heated through - Remove and allow to cool for just a minute or two before serving - If freezing the casserole, allow it to cool completely - Cover and freeze, up to a month - When ready to cook, remove from the freezer and place in the refrigerator to thaw overnight - Preheat the oven to 400 degrees F - Bake the casserole until it is heated all the way through or until a thermometer reads 165 degrees F - Remove and serve hot **If you or an aging loved one are considering caregivers in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver in Memorial TX **Tags:** Caregivers in Memorial TX --- ### [Senior Care Activities: Making a Homemade Bath Jelly](https://www.houston-homecare.com/senior-care-activities-making-a-homemade-bath-jelly/) **Published:** January 16, 2016 **Author:** Donna Wrabel, LMSW **Content:** #### Senior Care in Memorial, TX ![Senior-Care-in-Memorial-TX](/wp-content/uploads/2016/01/bigstock-Body-Scrub-4234369-1-300x200.jpg)There is nothing quite like slipping into a soothing bath to help you relax and feel like all of the stress and challenge of the day has washed away. This can be especially important when you are on a senior care journey with your elderly loved ones. Whether you are dealing with caregiver stress and need something to help you relax and relieve stress, or want to give your parents a special way to enjoy getting clean and easing their muscles, a warm bath can be an indulgent part of your care routine that you enjoy on a regular basis. While there are many different types of bath products available to enjoy in your bath, making your products at home is a wonderful way to add some mental stimulation to your routine and to ensure that your bath is customized to your needs and your personal tastes. This bath jelly is a thick, luxurious version of shower or bath gel that is nourishing to the skin, gently cleansing, and easily customizable to the colors and scents that you want. Because of its thick texture it is easier to control than regular gels, making it easier for seniors with mobility issues or arthritis in their hands. This gives your parents more independence in their bathing and helps to reduce waste of product. **What You Will Need** - 1 packet of unflavored gelatin - 1 teaspoon of salt - Fragrant or essential oils - Food coloring - 3/4 of a cup of water - 1/2 of a cup of liquid soap - A mixing bowl - A saucepan - A clean storage container such as a glass Mason jar **What to Do** - Empty the gelatin packet into the mixing bowl and set aside - Place the saucepan on high heat - Add the 3/4 cup of water to the saucepan - Boil the 3/4 cup of water - When boiled, carefully pour the water into the mixing bowl - Mix the water and gelatin powder, allowing the gelatin to dissolve completely - Pour liquid soap into the gelatin mixture - Add in two drops of the food coloring into the mixing bowl - Add in the fragrance or essential oils, about 5 drops, and begin stirring very gently - Stir until well combined, but not so much that the bubbles become agitated - Add in the salt and continue stirring - Pour the mixture into the storage container - Place the storage container into the refrigerator - Allow the jelly to firm up in the refrigerator, which could take several hours - When being used, check to make sure that the jelly has not developed mold, and dispose if it does - Dispose after several weeks, but can be kept for quite some time if kept in an airtight container and in a cool place Special tip: Make a different jelly for each of your parents so that they can have their own scent and color. Make a double batch of the jelly and divide it into four individual bowls prior to the fragrance, color, and salt stages. Add a few drops of different colors and scents into the bowls and then layer the jelly in two different containers so that you, your parents, and their home care provider can tell which jelly is for which parent. **If you or an aging loved one are considering senior care in [Memorial](https://www.houston-homecare.com/memorial/ "Memorial"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Memorial TX **Tags:** Senior Care in Memorial TX --- ### [Senior Fitness: The Benefits of Meditation](https://www.houston-homecare.com/senior-fitness-the-benefits-of-meditation/) **Published:** January 22, 2016 **Author:** Donna Wrabel, LMSW **Content:** #### Caregivers in River Oaks, TX ![Caregivers-in-River-Oaks-TX](/wp-content/uploads/2016/01/bigstock-Senior-Woman-Doing-Yoga-In-Par-13909664-200x300.jpg)With all of the duties associated with the care of an aging parent or loved one at home, finding time to help your loved one remain physically and mentally fit can be tough. Exercise is always being touted as a key element to combating serious health conditions, however, implementing exercise into your loved one’s daily routine can seem unrealistic. As your loved one’s family caregiver, it is important that you understand that there are many benefits of encouraging your aging parent or senior loved one to get fit. But it is equally important to know that exercise in seniors is not limited to walking, stretching and light weights. Have you ever given much thought to the benefits of encouraging mental fitness? Mental fitness can help reduce your loved one’s risk for [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") and Alzheimer’s disease by improving his or her mental agility. Not sure how to accomplish this? Let’s learn a little more about the benefits of meditation in seniors. **What is meditation?** Meditation is fitness for the mind and body. When meditating, your loved one should sit quietly with his or her eyes closed for 10-20 minutes. While sitting, he or she should silently repeat a word, sound or phrase that has special meaning. **Tips for meditation:** - Meditate in a quiet place - Be free from distractions - Sit, don’t lie down - Relax your muscles - Breathe through your nose - Don’t set an alarm - Ignore intruding thoughts or worries **The benefits of meditation** Meditation has been proven to have many mental, physical and emotional benefits to senior health. Let’s take a look at a few: **Improves Memory** The parts of your senior loved one’s brain that controls memory may be greatly stimulated during meditation. This stimulation can improve your loved one’s short and long-term memory. **Reduces Stress** Your loved one is likely to experience a significant amount of stress during this stage in his or her life. Losing independence, declining health and losing loved ones are all common sources of stress in seniors. When stressed, your loved one’s body has a “fight or flight” response resulting in increased pulse rate, blood pressure and blood flow to the muscles; and faster breathing. According to WebMD, meditating for as little as 10 minutes every day can control stress, decrease anxiety and even improve cardiovascular health. **Keeps the Mind Sharp** Some mental benefits of meditation in seniors include better focus, increased creativity and a quicker wit. **Helps with Sleep** Stress and worries can often lead to insomnia in seniors. Learning to meditate can help your loved one fall to sleep better. **Additional benefits of meditation in seniors include:** - Boosts the immune system - Combats loneliness - Decreases anxiety - Teaches relaxation - Helps to better deal with pain - Be more relaxed and deal with pain - Teaches to enjoy the moment Never underestimate the value of sitting still. If your parent or loved one is overwhelmed with stress, looking to improve his or her memory recall or is at risk of [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"), why not give meditation a try. Source(s): http://www.webmd.com/sleep-disorders/meditation-natural-remedy-for-insomnia http://seniorplanet.org/meditate-for-the-health-of-it/ **If you or an aging loved one are considering caregivers in [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver River Oaks TX **Tags:** Caregivers in River Oaks TX --- ### [What is Hypothyroidism?](https://www.houston-homecare.com/what-is-hypothyroidism/) **Published:** January 29, 2016 **Author:** Donna Wrabel, LMSW **Content:** #### Elder Care in Spring Valley, TX ![Elder-Care-in-Spring-Valley-TX](/wp-content/uploads/2016/01/bigstock-Human-Thyroid-Gland-68943571-300x240.jpg)The thyroid is a hormone-producing gland that is located in the neck. It produces a thyroid hormone that affects the way the body uses energy. When the thyroid produces too little of this hormone, it is called hypothyroidism. Hypothyroidism is a very common condition among women aged 60 and older and it has a tendency to run in families. Hypothyroidism can cause unpleasant symptoms which can be easily be confused with the natural symptoms of aging, so in many cases it gets left untreated. Fortunately, hypothyroid is manageable and treatable so it is important for elderly adults who believe that they may have a thyroid problem to make an appointment with their doctor. Here is some useful information about hypothyroidism for elderly adults and their caregivers. **What are the symptoms of hypothyroidism?** Many of the symptoms of hypothyroidism overlap with the natural symptoms of aging, so they can be confusing to identify. The symptoms of hypothyroidism include dry skin, brittle nails, fatigue and weakness, depression, constipation, memory problems, and not being able to tolerate cold temperatures. Some, but not all, people affected by hypothyroidism will experience weight gain, an enlarged thyroid gland, swelling in different parts of the body, hoarseness, and muscle aches and cramps. Symptoms of hypothyroidism may go unnoticed at first, but they can worsen with age. **What causes hypothyroidism?** There are many factors that lead to hypothyroidism. Women are more susceptible to thyroid diseases than men. There is a genetic component to hypothyroidism and those who have a family history of the disease are more likely to get it themselves. Chronic medical conditions such as diabetes can also lead to hypothyroidism as can some bacterial infections and medications. **How is hypothyroidism treated?** Determining possible causes of hypothyroidism is the first step in treating it effectively. If it is caused by a bacterial infection, that infection can be treated first. Similarly, if it is caused by medications, a doctor may recommend changing the medications. Hypothyroidism is most often treated with thyroid hormone medicine, which usually needs to be taken long term. Caregivers of elderly adults with hypothyroidism can help them to take their medicine correctly and keep track of any symptoms they notice. It is also very important for elderly adults with hypothyroidism to go to their doctor’s office for regular check ups. Source: http://www.webmd.com/women/tc/hypothyroidism-topic-overview **If you or an aging loved one are considering elder care in [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/ "Spring Valley"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Spring Valley TX **Tags:** Elder Care in Spring Valley TX --- ### [Elderly Care Tips: Reducing Fall Risk with Walking](https://www.houston-homecare.com/elderly-care-in-garden-oaks-tx-elderly-care-tips-reducing-fall-risk-with-walking/) **Published:** February 5, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Garden Oaks TX: There are many ways that you can help your parents reduce the risk of suffering a fall and the serious injuries that can result, but one of the simplest and most accessible is simply walking. **Content:** #### Elderly Care in Garden Oaks TX ![Elderly Care in Garden Oaks TX](/wp-content/uploads/2016/02/bigstock-Carer-Helping-Senior-Man-With-39955843-200x300.jpg)Whether you have been caring for your aging parents for many years or are just getting started on your elderly care journey with your seniors, you are aware of the dangers of falls for aging adults and the importance of reducing that fall risk. There are many ways that you can help your parents reduce the risk of suffering a fall and the serious injuries that can result, but one of the simplest and most accessible is simply walking. Studies have shown that more than half of all aging adults do not get enough physical activity to stay healthy, and at least 25 percent live lives that could be described as sedentary. In fact, by the age of 75, 30 percent of men and 50 percent of women have become completely sedentary, meaning that they only times that they move is when they are doing basic life activities such as getting in and out of bed, going to the bathroom, or going into the kitchen to prepare meals. This can be especially troublesome for those seniors who receive care from a family caregiver and an elderly health care services provider because having this care and support means that someone is there to handle tasks such as getting them water, doing their laundry, or taking out their trash that might add some activity to their daily routine. Living a sedentary lifestyle is extremely hard on the body for many reasons, including contributing to weight gain that can make movement even more difficult and put strain on the body, wasting away of the muscles and other tissues causing loss of strength, flexibility, and range of motion, and diminishing balance. While it can be difficult to change the ways of aging adults who have slipped into a largely sedentary lifestyle, just getting your parents walking can make a tremendous difference in their health, wellbeing, and ability to avoid falls. Walking on a regular basis with you or their home care provider, even if it is just a small amount to begin with and then working your way up to taking longer, brisker walks, can help your parents experience a variety of health improvements that help to reduce their fall risk, including: • Strengthening of the ankle muscles and joints to provide greater stability • Strengthening of the leg, abdominal, and back muscles that contribute to greater stability and balance, as well as greater ability to recover if they begin to fall • Strengthening of the hip muscles that produces greater stability and balance when walking and changing positions • Better flexibility that helps to keep the body upright even if they begin to fall • Strengthening their bones for reduced chance of fractures and greater stability While getting your parents on a treadmill can be a highly effective way to get them moving, getting them outside for walks can offer different benefits. Walking outside not only gives them fresh air and gives them more chance of social interaction, but it also has natural elevations that change up the demands on their body for further benefits. Source https://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000493.htm http://www.cdc.gov/Features/OlderAmericans/ **If you or an aging loved one are considering [elderly care in Garden Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Garden Oaks TX **Tags:** Elderly Care in Garden Oaks TX --- ### [Family Caregiving: The Benefits of Developing the Right Support Team](https://www.houston-homecare.com/caregivers-in-houston-tx-2650-2/) **Published:** February 12, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Houston TX: Knowing that you have a dedicated team of people that is comprised of friends, family members, trusted neighbors and home care is a great benefit to developing the best possible support team. **Content:** #### Caregivers in Houston TX ![Caregivers in Houston TX](/wp-content/uploads/2016/02/bigstock-Financial-Advisor-Talking-To-S-42381121-300x200.jpg)As family caregivers, one of the hardest part ― in addition to the actual care that is given to aging parents or loved ones―is finding the right support system. Yes, your parent has a team of people who is charged with his or her care; physicians, nurses, home care, etc. However, it is just as important that you have access to a supportive team mixed with friends, family and other family caregivers who can be there when you need it. Developing a team of supportive individuals might sound a little daunting to some, but if done correctly can be well worth it. Let’s take a look at the benefits of developing the right support team: **A Lending Hand** No one person can do it all, right? So, having a team of people, even a small team, who are committed to lend a hand where and when it is needed is a great benefit. A part of your team will likely be comprised of some individuals, likes friends and family, with no professional or personal caregiving experience. So, utilize them best by helping with smaller tasks for you, greatly lighting your load. You can ask them to run small errands or help you clean your or your parent’s home. **Helpful Tips** No one understand what is like to a family caregiver like other family caregivers. Sometimes the toll of being a family caregiver can be overwhelming and other times you may become faced with a challenge that has you stumped. Being able to receive helpful tips from people who know and understand your challenges is a great benefit to developing a great support team that includes other family caregivers. It can significantly reduce stress and help you better handle situations as they arise. **Sharing Experiences** Just knowing that you are not the only one going through what you are going through is another benefit to developing a great support team. One great stress reliever is sharing the ups and downs of your experience. Often, just talking about it can go a long way to relieving stress and avoiding family caregiver burnout. **Home Care Assistance** One great addition to your support team is outstanding home care. Home care can provide help with everyday duties like house cleaning as well as provide much-needed [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") to you and your family. **Emergency Assistance** The people in your network may not be emergency medical professionals, but they can still provide a significant amount of support to you in the case that your parent experience an emergency at home. Your support team should include at least one neighbor. A trusted neighbor can check-in with your loved one as needed when you are not home, contact you if he or she witnesses something that poses a concern, as well as keep a copy of your loved one’s emergency contact number list for emergency medical personnel. Knowing that you have a dedicated team of people that is comprised of friends, family members, trusted neighbors and home care is a great benefit to developing the best possible support team. Remember, when caring for an aging parent or loved one you can never have too much support. **If you or an aging loved one are considering help for family [caregivers in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver in Houston TX **Tags:** Caregivers in Houston TX --- ### [Home Care Fun: National Pancake Week](https://www.houston-homecare.com/home-care-in-houston-tx-2653-2/) **Published:** February 19, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Houston TX: February 21 through 27 is National Pancake Week, the perfect opportunity for you to take the time to enjoy this special breakfast with your senior. **Content:** #### Home Care in Houston TX ![Home Care in Houston TX](/wp-content/uploads/2016/02/bigstock-Pancakes-80602421-300x200.jpg)There is nothing quite like a hot breakfast to get any day in your home care journey off to a good start and fuel you through all of the challenges that you may face in your day, and for many people a good hot breakfast means one thing: pancakes. These fluffy, nostalgic breakfast treats are perfect for going with anything from eggs and breakfast meat to fruit for a day-starting meal that is both delicious and power-packed. February 21 through 27 is National Pancake Week, the perfect opportunity for you to take the time to enjoy this special breakfast with your senior, or to encourage them to work with their home care provider to make a delicious meal together. Start with this basic homemade mix and then get creative adding other ingredients to change up the flavor and nutrition of your breakfast. **What You Will Need** - 2 tablespoons of sugar, plus 2 teaspoons - 1 teaspoon of kosher salt - 4 cups of flour - 2 teaspoons of baking soda - 3 tablespoons of baking powder - A whisk - A large bowl - An airtight container - A mixing bowl - One egg - 1 cup of milk - 1 tablespoon of melted butter - A griddle - Butter for greasing, or nonstick cooking spray - A spatula - Toppings like powdered sugar, fruit, maple syrup and more butter **What to Do** - Add the four cups of flour, baking powder and baking soda to the large bowl - Add the kosher salt and sugar and mix well - Keep this mix in a plastic bag or in an airtight container until ready to use - Scoop one cup of the dry mix into the mixing bowl - Add one egg to the mix - Add one cup of milk to the mixture - Add the tablespoon of melted butter and begin to whisk - Whisk until smooth - Place the griddle over medium high heat - Grease the griddle with the nonstick cooking spray or butter - Once the griddle is hot, pour the batter onto it in 1/4 of a cup measures - Cook until bubbles begin to appear on the surface - Flip and continue to cook - Cook for about 1 to 2 minutes, until the second side is brown - Remove from the griddle and continue until all pancakes needed are cooked - Top with the butter - Add whatever other toppings are needed to taste - Serve hot Try some of these changes to boost your pancake breakfast: - Sprinkle in a few tablespoons of flaxseed for fiber, protein, and omega-3 fatty acids - Add blueberries or strawberries for a fresh, fruity pop - Caramelize slices of apple in butter and sugar, and then pour pancake batter over it to create apple pancakes - Swirl in some hazelnut chocolate spread before you cook the batter for a rich, flavorful, and protein-packed twist on the traditional favorite - Instead of large pancakes, make small “stick” shapes and put syrup or a fruit compote in a small container so that you can bring these on the road for a satisfying breakfast on the go - Make up and freeze extra pancakes for a fast breakfast on busy mornings. **If you or an aging loved one are considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Elder Care Tips - Knowing the Different Types of Dementia](https://www.houston-homecare.com/elder-care-in-hunters-creek-tx-elder-care-tips-knowing-the-different-types-of-dementia/) **Published:** February 26, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Hunters Creek TX: If your elderly loved one has been diagnosed with dementia, it is a good idea to familiarize your self with the different types of the disease. **Content:** #### Elder Care in Hunters Creek TX ![Elder Care in Hunters Creek TX](/wp-content/uploads/2016/02/bigstock-The-Word-alzheimer-s-Handwri-34699352-300x250.jpg)For many caregivers, “dementia” can seem like a very vague description for behaviors and symptoms that your elderly loved one is experiencing. The term “dementia” is used to describe a brain condition that affects your loved one’s memory and ability to think. However, there are many different types of dementia and your loved one’s treatment may depend on which type they have. The majority (60-80%) of [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") cases are caused by Alzheimer’s disease, a type of dementia that results in memory loss, poor judgement, and mood and personality changes, but not all elderly adults with dementia have Alzheimer’s disease. If your elderly loved one has been diagnosed with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"), it is a good idea to familiarize your self with the different types of dementia so that you can better understand your loved one’s condition. Here is a list of some other types of dementia, aside from Alzheimer’s disease. **Vascular Dementia** This type of dementia is usually caused by a stroke. Your loved one may have different symptoms depending on where in the brain the stroke took place. Symptoms of vascular dementia may include poor judgement, personality and mood changes, problems with speaking and understanding speech, confusion, and falling frequently. **Parkinson’s Disease Dementia** If your loved one has been diagnosed with Parkinson’s disease, they may be at risk for Parkinson’s disease dementia. Dementia from Parkinson’s disease usually emerges around 10 years after the Parkinson’s disease diagnosis. With Parkinson’s disease dementia, elderly adults may experience memory problems, trouble thinking clearly, and seeing things that aren’t there. **Dementia with Lewy Bodies** This type of dementia is caused by Lewy bodies, or tiny protein deposits, that develop in the brain. With this type of dementia, your loved one may experience hallucinations, physically acting out dreams, and problems with walking and movement. **Frontotemporal Dementia** Frontotemportal dementia is caused by cell damage in the brain. This cell damage can affect the areas of the brain that are responsible for things like judgement, planning, emotions, movement, and speech. For this reason, people with frontotemporal dementia may experience speaking problems, balance problems, and personality changes. **Wernicke-Korsakoff Syndrome** This type of dementia is caused a vitamin B-1 deficiency that is very severe. It usually appears in people who have been heavy drinkers throughout life. With this type of dementia, the most prominent symptoms is memory loss. Source: http://www.webmd.com/alzheimers/guide/alzheimers-dementia **If you or an aging loved one are considering [elder care in Hunters Creek, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Hunters Creek TX **Tags:** Elder Care in Hunters Creek TX --- ### [Seniors and Voting - Why it’s so Important](https://www.houston-homecare.com/senior-care-in-river-oaks-tx-2660-2/) **Published:** March 4, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in River Oaks TX: Read on for some fun facts about seniors and elections and for some ways you can help your loved one get their voice heard through exercising their right to vote. **Content:** #### Senior Care in River Oaks TX ![Senior Care in River Oaks TX](/wp-content/uploads/2016/03/bigstock-Senior-poll-worker-giving-an-I-73072150-300x200.jpg)Now that the primary elections have begun for the 2016 race to the White House, you and your senior loved one have probably heard a lot of buzz about the candidates, rallies, issues, and more. It is hard to watch the news without seeing some coverage about the 2016 race for the presidency, so it is likely to be a topic of conversation between you and your loved one. Historically, the senior citizen’s vote has been very important when it comes to determining the outcome of an election. Read on for some fun facts about seniors and elections and for some ways you can help your loved one get their voice heard through exercising their right to vote. **Seniors and Voting – Facts:** Seniors have had a great turnout in recent elections. In fact, 61% of Americans over the age of 65 voted in the election in November of 2010, making their age group have the best turnout of all age groups in the country. It seems that seniors have something to teach the youngest group of Americans eligible to vote (the 18-24 age group), as only 21% of this age group turned out to vote in November 2010. There are many issues that affect seniors directly such as decisions surrounding Social Security, Medicare, and healthcare in the United States in general. Since decisions on these issues can affect a senior’s daily life, the voices of senior citizens in this country is very important. Because of the Americans with Disabilities Act, polling places must be accessible to all people with disabilities. This means seniors using wheelchairs, canes, and walkers should never be excluded from entering a polling place to cast their vote. **What You Can Do to Help Your Senior Loved One Vote and to get Their Voice Heard:** Accompany them to the polling place. Even though it is handicap-accessible, your loved one may still need some assistance. Does your senior loved one have free time that they would like to fill with meaningful experiences? Encourage them to volunteer to help with a campaign or become a poll worker. Both of these things don’t require a large time commitment, but they can make a big impact. Encourage your senior loved one to share their voting experiences with the younger generation as this can inspire a new generation of voters! Source: http://money.usnews.com/money/retirement/articles/2012/03/19/why-older-citizens-are-more-likely-to-vote **If you or an aging loved one are considering [senior care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in River Oaks TX **Tags:** Senior Care in River Oaks TX --- ### [Elder Care Recipes: Comforting Chicken Fried Steak](https://www.houston-homecare.com/elder-care-in-garden-oaks-tx-elder-care-recipes-comforting-chicken-fried-steak/) **Published:** March 11, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Garden Oaks TX: Bringing back those heartwarming feelings of family dinners from when you were a child, this chicken fried steak is an indulgent way to give your parent a dose of protein. **Content:** #### Elder Care in Garden Oaks TX ![Elder Care in Garden Oaks TX](/wp-content/uploads/2016/03/bigstock-Chicken-Fried-Steak-And-Gravy-10343015-300x156.jpg) One of the most important things that you do in your elder care efforts for your aging parent is prepare delicious meals that fill him up and give him the nourishment that he needs to stay strong and healthy. Sometimes, however, it is also wonderful to prepare a meal that is all about comfort and reminiscing about wonderful memories. This meal is one of those meals. Bringing back those heartwarming feelings of family dinners from when you were a child, this chicken fried steak is an indulgent way to give your parent a dose of protein while setting the stage for a family dinner ideal for sharing stories, having conversations, and making new memories to carry with you into the future. **What You Will Need** - 4 to 5 and 1/2 cups of whole milk - 1 tablespoon of butter - 2 large eggs - 2 and 1/3 cups of all-purpose flour - Fresh ground black pepper - 2 teaspoons of salt - 1/2 of a cup of canola or vegetable oil - Kosher salt - 3 pounds of cube steak - 1/4 of a teaspoon of cayenne pepper - 3/4 of a teaspoon of paprika - 1/2 of a teaspoon of seasoned salt - Mashed potatoes (optional, for serving) **What to Do** - Set up an assembly line of bowls first - Mix 1 and 1/2 cups of whole milk with 2 large eggs in one, whisking until well incorporated - In a second bowl add 2 cups of flour with 1 and 1/2 teaspoons of black pepper, mixed well - Add seasoned salt, 3/4 of a teaspoon of paprika and 1/4 of a teaspoon of cayenne to the flour as well and mix until well incorporated - In the third bowl, place the cube steak - Place one clean plate at the end of the assembly line to receive the breaded meat - Working one at a time, sprinkle the meat with salt and pepper before placing it in the flour mix, turning to coat - Place the meat into the egg and milk mixture and turn to coat - Place the meat back in the flour and turn to coat - Place the breaded meat on the clean plate - Repeat with the remaining meat - Place the large skillet on medium heat - Add in oil and heat - Add the butter to the hot skillet and coat - Drop a few sprinkles of flour into the skillet to test the heat level, if the butter sizzles immediately it is ready, though it should not brown right away, and if it does, it needs to be turned down - Add the meat to the skillet, three pieces at a time - Cook about 2 minutes on each side, until the edges begin to look golden brown - Remove from the heat and place on a paper towel lined plate - Cover with another plate or foil to keep warm - Repeat until all the meat is cooked, drain the pan - When the meat is cooked, pour the grease into the heatproof bowl - Return the skillet to the heat and turn the heat to medium low - Add 1/4 of a cup of the grease back to the skillet and allow it to heat - When the grease is hot, add the remaining 1/3 cup of flour evenly over the grease - Mix the flour with the grease with a whisk to create a paste that is golden brown in color - Add more flour if it looks too greasy, add more grease if it is too pasty or clumpy - Keep cooking until it reaches a deep golden brown color - Add the milk, while continuing to whisk constantly - Still whisking, add the salt and black pepper to taste - Cook 5 to 10 minutes, until the gravy is sufficiently thick and smooth - Pour the gravy over the meat and serve hot with a side of mashed potatoes if desired **If you or an aging loved one are considering [elder care in Garden Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Garden Oaks TX **Tags:** Elder Care in Garden Oaks TX --- ### [Caregiver Tips: Helping Your Parent Cope with Tremors in Her Activities of Daily Living](https://www.houston-homecare.com/caregivers-in-hilshire-village-tx-2667-2/) **Published:** March 18, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Hilshire Village TX: Tremors can be caused by a wide variety of conditions, from multiple sclerosis and Parkinson's disease to essential tremor. **Content:** #### Caregivers in Hilshire Village TX ![Caregivers in Hilshire Village TX](/wp-content/uploads/2016/03/bigstock-Senior-And-Young-Holding-Hands-25847321-300x200.jpg)Tremors can be caused by a wide variety of conditions, from multiple sclerosis and Parkinson’s disease to essential tremor. These tremors can make a dramatic impact on your parent’s ability to function, but that does not mean that these tremors have to completely diminish her quality of life. As her family caregiver, helping your parent cope with her tremor symptoms in her normal course of life can help her to fulfill more of her activities of daily living and maintain more independence. Use these tips to help your parent cope with tremors on a daily basis: **• Do not take over.** As a caregiver it is easy to worry about your loved one and want to make life as easy for her as possible. This might influence you to step in and take over her daily tasks so that she does not have to try to handle them and get frustrated. While this seems like the compassionate thing to do, it can actually make the situation worse. Not allowing her to try to handle her own tasks can cause depression, anxiety, and stress. These not only diminish her quality of life, but may even worsen the tremors. **• Ask permission to help.** If you notice that your loved one is having difficulty with a particular task, do not just handle it for her. Ask her if you can help her. This maintains her dignity and shows her that she is still in control. It also gives her the opportunity to tell you what you can do for her so that she can continue to handle part of the task herself. **• Occupational therapy.** Whether your parent’s tremors are mild or have already progressed to being more severe, consider starting occupational therapy. This type of therapy is designed to help a senior learn how to handle specific tasks in relation to her personal challenges and limitations. The therapist will evaluate the extent of your parent’s tremors and teach her how she can work around those tremors and compensate for them when performing basic tasks such as getting dressed, preparing meals, tying her shoes, or cleaning the house. **• Exercise.** Encourage your parent to engage in physical activity regularly. This exercise will help to support better mental and emotional health and reduce stress, which can help to reduce tremors. Exercise also helps to strengthen your parent’s body and improve her balance. This improved physical condition can help her to control her body better and compensate for the tremors. **• Emotional support.** No longer being able to handle her own activities of daily living can be emotionally trying for your parent. Offering emotional support for your parent can help her to feel more confident in her ability to stay as independent as possible and handle tasks on her own. This increased confidence alone can give her greater motivation to do more to find ways to deal with her tremors. Knowing that you are there for her will also make it easier for her to rely on you for the help that she may need. Source http://www.everydayhealth.com/multiple-sclerosis/symptoms/handling-tremors-and-shakes/ **If you or an aging loved one are considering [caregivers in Hilshire Village, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Hilshire Village TX **Tags:** Caregivers in Hilshire Village TX --- ### [4 Ways to Celebrate National One Cent Day with a Senior](https://www.houston-homecare.com/home-care-in-memorial-tx-4-ways-to-celebrate-national-one-cent-day-with-a-senior/) **Published:** March 25, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Memorial TX: Here are some ways you can celebrate National One Cent Day with a senior. **Content:** #### Home Care in Memorial TX ![Home Care in Memorial TX](/wp-content/uploads/2016/03/bigstock-Penny-Jar-87714320-300x200.jpg) Since 1909, Lincoln has adorned the one cent coin, better known as the penny.   April 1 is National One Cent Day and the perfect opportunity to do something a bit different with a senior.  Friends, family, grandkids, and even elder care providers can all chip in to make this a special day for an elderly loved one.  Here are a few suggestions for some activities to do with a senior on this special day. *1.  Tell stories about what could be bought with one cent back in the day* Ironically, it costs twice as much to produce the penny than what it is actually worth. In the US market, there is isn’t much, if any thing one can buy nowadays with a penny. But this wasn’t always so. Use this opportunity to take a trip down memory lane with a senior and discover what could be bought with just one cent or a few cents when he or she was a kid.  Compare it to what the same item costs today.  This is a great way to exercise the mind and practice some math skills while sharing memories. *2.  Roll pennies* Chances are the senior will have some pennies lying around.  Take this time to help the senior gather their one cent pieces and other loose change lying around the house and roll them up.  Afterwards, the senior can decide what they want to do with the extra money; give it to charity, buy something they’ve been needing, or save the money. *3.  Post on social media* Keeping up with friends on Facebook and other social media platforms is fun for seniors.  To get them interacting with friends and family on National One Cent Day, encourage the senior to post their penny stories and/or chronicle their One Cent Day celebration by using  #NationalOneCentDay to post on social media. *4.  Talk about history and the Civil War* With Lincoln the face of the one cent, it’s only natural to use this day to watch a documentary or movie about Lincoln or the Civil War.  There are so many films to choose from that there is sure to be something the senior likes. From Gone with the Wind to Abraham Lincoln; Vampire Slayer, there is a genre for all film tastes. Source <http://www.nationaldaycalendar.com/days-2/national-one-cent-day-april-1/> **If you or an aging loved one are considering [home care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Memorial TX **Tags:** Home Care in Memorial TX --- ### [Elder Care Fun - Visiting a Local Farmer’s Market](https://www.houston-homecare.com/elder-care-in-houston-tx-2676-2/) **Published:** April 1, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Houston TX: With springtime comes fresh fruits, vegetables, herbs, and flowers, so it is a great time to take a trip to the farmer's market with your senior. **Content:** #### Elder Care in Houston TX ![Elder Care in Houston TX](/wp-content/uploads/2016/04/bigstock-Woman-Helping-Senior-Female-Wi-92344190-200x300.jpg)Now that Spring is here, the weather is perfect for elderly adults to get outside of the house and enjoy time outdoors and time out and about in the community. One great place for elderly adults and their caregivers to visit in the spring is the local farmer’s market. With springtime comes fresh, new fruits, vegetables, herbs, and flowers, so it is a great time to take a look at what your region’s farms have to offer. In addition to finding healthy, fresh, and delicious foods, you will be supporting the local economy and small farms near where you live. If your elderly loved one is interested in taking a trip to the local farmer’s market this spring, here are just a few tips to help you make it a fun and exciting experience. **Try New Foods** Buying produce that is in season is always a good idea, especially at the farmer’s market! The in-season produce will be the freshest and the most inexpensive. This spring, try to find a fruit or a vegetable that you and your elderly loved one have never tried before and try it. You could use it in a new recipe that you found online or ask the vendor/farmer for tips on how to prepare it. You may just find a new favorite! **Get Your Exercise In** If your farmer’s market is small enough, take the time to walk through it with your loved one once without stopping. Take a look at the booths, but keep walking. After you are done with this lap, visit the booths and make your purchases. Then, if you are up for it, make one more lap around the market. The extra walking will be great exercise for both you and your loved one and you will be sure not to miss a single thing! **Bring a Cart** If you and your loved one plan to buy more than you can carry, be sure to bring a market cart. Carrying heavy bags while walking can put strain on the back and shoulders, something you both certainly would like to avoid. If you only plan on picking up a few items, bring a reusable tote, a greener alternative to paper or plastic bags. **Get Ingredients for a Healthy Recipe** Eating a healthy diet that is rich in nutrients is important both for elderly adults and their caregivers. With your loved one, pick out a healthy recipe that you would both like to try and then buy the ingredients at the farmer’s market. When you cook and eat it you will feel good about getting great nutrition and about supporting local farmers in your community. **If you or an aging loved one are considering [elder care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston TX **Tags:** Elder Care in Houston TX --- ### [Why Your Elderly Loved One Should Have a Pet](https://www.houston-homecare.com/elderly-care-in-houston-tx-why-your-elderly-loved-one-should-have-a-pet/) **Published:** April 8, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Houston TX: Thinking about getting a pet for an aging relative or friend? Here are 5 reasons your loved one should have a furry companion. **Content:** #### Elderly Care in Houston TX ![Elderly Care in Houston TX](/wp-content/uploads/2016/04/bigstock-Happy-elderly-woman-84340556-1-300x200.jpg)Pets bring so much job to many people, often causing their owners to think of them as family members instead of animals. This is especially true for seniors who are receiving in-home care and may be feeling isolated. Besides being fuzzy companions that refuse to leave their owner’s sides, there are numerous health benefits to owning one. Here are just a few of the reasons you should get one for your elderly loved one soon. **Benefits of Owning a Pet for Senior Citizens** - **Less visits to the doctor.** Pets have a calming affect that helps to lower the blood pressure and pulse rate of it’s owner. In fact, there are 21 percent fewer doctor visits among those who are pet owners versus non-pet owners. Pets also give older adults motivation to stay active by walking their cat or dog, as well as playing fetch. - **More social opportunities.** For many adults and children, it is very difficult to walk by a dog without wanting to stay and pet them, making this the perfect socializing opportunity. Simply taking your pet for a walk will allow you to meet and chat with other fellow pet lovers who you would have otherwise never gotten the chance to talk to. Some older adults who receive elder care may find it challenging to make new friends because of the long periods of time they spend along or with their family caregiver. However, once they have a dog by their side, it will be much easier to break the ice and strike up a conversation with others. - **Pets give elders a purpose.** Since the kids are grown and they most likely do not have a child living at home with them, caring for a pet will give them the purpose they need to feel useful. From taking their furry family member for walks to feeding them, pets need constant care, and in return, will provide their owners with unconditional love. Animals, especially dogs, will show their owners the appreciation they so desperately need to feel. - **No more loneliness.** Even with the constant care received from other family members or a professional [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider, feelings of loneliness may occur for those that do not have a large number of friends or relatives they constantly talk to. Pets will remove these lonely and isolated feelings, resulting in a lower possibility of depression. - **Feeling more secure.** Without the mobility they had in their younger days, older adults may be feeling increased feelings of nervousness and fear when in their home alone. With a dog, these feelings are quickly diminished since the animal wants to take care of its owner and keep them safe. Just having the dog around will give seniors a heightened sense of safety and security. With a pet comes a wide range of benefits, which has never been more evident than for senior citizens. If you are considering getting an animal companion for your aging loved one, these perks should make your decision much easier. Source The Pets for the Elderly Foundation. “[Help Support Pets for the Elderly](http://petsfortheelderly.org/articles.html).” **If you or an aging loved one are considering [elderly care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Houston TX **Tags:** Elderly Care in Houston TX --- ### [Involved Senior Care: Being an Active Participant of Your Parent's Doctor's Appointment](https://www.houston-homecare.com/senior-care-in-houston-tx-2684-2/) **Published:** April 15, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Houston TX: In your elderly care journey with her, visiting doctors will be something that happens relatively frequently. Here are a few tips. **Content:** #### Senior Care in Houston TX ![Senior Care in Houston TX](/wp-content/uploads/2016/04/bigstock-Male-doctor-consoling-senior-w-84762926-300x200.jpg) It is a startling reality that around 80 percent, approximately 4 out of 5, elderly adults dealing with multiple medical conditions on a daily basis. This means that it is very likely your parent is balancing a variety of medical needs and the treatments and courses of management of those needs. In your elderly care journey with her, visiting doctors will be something that happens relatively frequently. Whether it is just checkups, visits for new symptoms, or receiving treatments, these visits are what will help your parent confront her medical conditions and handle them in her daily life in the most effective way possible. Being an active participant in your parent’s doctor’s appointment is an important part of being her advocate and ensuring that she gets the treatment and care that she needs and deserves. This does not mean that you should take over the appointment or that you should override your parent’s independence or privacy during the appointment. Instead, it simply means that you should take steps to ensure that your parent, and your elderly care plan, get the maximum benefit from the appointment. Use these tips to be an active participant in your parent’s doctor’s appointment: **• Prepare questions ahead of time.** In the time leading up to the appointment, compile a list of all of the questions that you might have for the doctor. This could be anything from why your parent is dealing with particular symptoms to what you can do in your care routine to help reduce risk for further issues. Get as specific as you want to, but write these questions down. If you just have them in your mind you are likely to forget about them. Consider leaving space between the written questions so that you can later record the answer. **• Bring your own information.** If your parent is going into the doctor it is likely that she has been dealing with symptoms or issues that have caused you concern. Take some time to record these symptoms and other information that you may deem applicable, such as what she eats, her activity level, and her compliance with her medications and guidelines. Having this information on hand will let you give the doctor the full picture of what your parent is going through. **• Listen carefully.** Do not get so wrapped up in the questions that you want to ask and the information that you have brought along with you that you do not listen carefully to what the doctor has to say. You might find that he answers your questions on his own without you having to ask, or that he provides information that you did not think about. Take notes of what he has said, including new care guidelines and changes to your old care, so that you can reference them later. **• Let your parent talk.** Being a participant does not mean taking the focus away from your parent. Encourage her to be vocal and involved in the appointment. Remember, however, that many seniors will try to minimize what they are going through and will not be honest with the doctor about symptoms and other issues. Be there to fill in the gaps for the doctor. Source http://www.jhsph.edu/news/news-releases/2014/life-expectancy-gains-threatened-as-more-older-americans-suffer-from-multiple-medical-conditions.html **If you or an aging loved one are considering [senior care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [A Healthy Twist on the Grilled Cheese Sandwich](https://www.houston-homecare.com/home-care-in-houston-tx-a-healthy-twist-on-the-grilled-cheese-sandwich/) **Published:** April 22, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Houston TX: If your parent is like many Americans and they’re a lover of grilled cheese sandwiches, they’ll be happy to know it’s National Grilled Cheese Sandwich month. **Content:** #### Home Care in Houston TX ![Home Care in Houston TX](/wp-content/uploads/2016/04/bigstock-Cheesy-2589392-300x200.jpg)There are few things as wonderful as taking that first bite into an ooey, gooey grilled cheese sandwich. The right parts of butter, cheese, and grilled bread are guaranteed to lead one to culinary heaven. If your parent is like many Americans and they’re a lover of grilled cheese sandwiches, they’ll be happy to know it’s National Grilled Cheese Sandwich month. Grilled cheese sandwiches are one of life’s great pleasures. Unfortunately, they’re not healthy. Requests for greasy food like grilled cheese sandwiches is sure to increase caregiver stress. As your parent ages, things like grilled cheese sandwiches may have to be removed from their diet. But grilled cheese sandwiches don’t have to be greasy to be delicious. If you’d like to help your parent enjoy this fun and delicious meal, there are a few things to consider. - As you’ll see in the recipes below, butter doesn’t have to be included in a grilled cheese sandwich to make it delicious. In fact, removing the butter and replacing it with olive oil or a low-fat spread reduces the calories and fat. - Cheese isn’t everything. Another thing you’ll notice in the below recipes is that they include more than butter, cheese, and bread. Some have mushrooms, others have tomatoes, one even has zucchini. Feel free to experiment with healthy additives that will add a lot of flavor without adding a lot of fat. - Choosing the right cheese is important. Most grilled cheese sandwiches are made with American cheese, but there aren’t any rules that say grilled cheese sandwiches must be made with American cheese. Experiment with different types of cheeses that are lower in fat but still pack a lot of taste. Here are a few delicious recipes you may want to make with your parent. Again, feel free to experiment. If you or your parent know how to make one of these grilled cheese sandwiches healthier, give it a try: - [Grilled Portobello, Bell Pepper, and Goat Cheese Sandwich](http://www.myrecipes.com/recipe/grilled-portobello-bell-pepper-goat-cheese-sandwiches) – This recipe eliminates the butter. But it adds Portobello mushrooms, bell peppers and goat cheese. This is a healthy flip on the classic grilled cheese sandwich. - [Grilled Zucchini Caprese Sandwich](http://www.myrecipes.com/recipe/grilled-zucchini-caprese-sandwiches) – This sandwich is packed with tomatoes, zucchini, mozzarella, and basil. Instead of being fried in butter, the bread is brushed with olive oil and garlic. - [Healthy Grilled Cheese Sandwich](http://www.cookingclassy.com/2012/01/healthy-grilled-cheese-sandwich/) – If your parent prefers the classic grilled cheese sandwich, this version will get them closer to the mark. This sandwich uses extra virgin olive oil instead of butter. It also suggests using low-fat cheese. - Gooey Grilled Cheese – A standout of this sandwich is the use of a pear and jam. It also substitutes olive oil for butter. The cheese suggested for this sandwich are Havarti or Monterey Jack. There are lots of ways to mix the grilled cheese sandwich up without losing the flavor. Your parent will be happy, you’ll be reducing caregiver stress, and you’ll be happy. **If you or an aging loved one are considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) **Published:** June 9, 2016 **Author:** Donna Wrabel, LMSW **Content:** ### In home care keeps seniors safe in their own homes by providing care either hourly or live-in services. Most seniors would commonly prefer to stay in their own homes for as long as possible. Assisted living facilities are for aging adults who need more care, or need a safer environment. Assisted living facilities are a great option for people who become confused easily and may wander or may need regular medication administration by a med-tech or nurse. ### 832-271-1600, https://www.houston-homecare.com ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, In Home Care Houston TX **Tags:** In Home Care Houston TX --- ### [Do some home care agencies specialize in Alzheimer's Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) **Published:** May 12, 2016 **Author:** Donna Wrabel, LMSW **Content:** Many home care agencies provide more specialized training for their caregivers with regard to Alzheimer’s Disease. If your aging loved one suffers from Alzheimer’s Disease or dementia, be sure to ask the home care agency if they specialize in dementia, and what kind of training their caregivers are receiving. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, Home Care Houston **Tags:** care agencies houston, home care agencies specialize in Alzheimer's Care --- ### [What is Respite Care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) **Published:** May 12, 2016 **Author:** Donna Wrabel, LMSW **Content:** Respite care is the provision of short-term, temporary relief to those who are caring for family members. Respite might be for a day, a week, or just a few hours. Most family caregivers need a break from time to time to take care of themselves and enjoy life. All home care agencies provide some form of [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") care. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston, FAQ Home Care in Houston and Katy **Tags:** respite care houston --- ### [Cleaning Tips to Help You Keep Your Loved One’s Home Smelling Fresh](https://www.houston-homecare.com/homecare-in-houston-tx-cleaning-tips-to-help-you-keep-your-loved-ones-home-smelling-fresh/) **Published:** April 29, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Homecare in Houston TX: As a caregiver, one of your big responsibilities is probably helping to keep your loved one’s home clean and free of germs. **Content:** #### Homecare in Houston TX ![Homecare in Houston TX](/wp-content/uploads/2016/04/bigstock-Young-woman-doing-housework-c-30925949-300x200.jpg)As a caregiver, one of your big responsibilities is probably helping to keep your loved one’s home clean and free of germs. Keeping a clean space for your elderly loved one is important because it can reduce dirt, germs, and viruses that can lead to illnesses and allergy flare-ups. However, some cleaning products can also trigger allergy and asthma flares in elderly adults and one of the biggest culprits is air fresheners. Everybody wants a home that smells fresh and clean, but air freshener sprays, plug ins, and burners can irritate your loved one’s breathing. To eliminate odors in the home, remove the air fresheners and try some of these natural solutions. **In the Kitchen Sink** When the garbage disposal in the sink collects too much food and debris, it can often start to have an odor. To eliminate this odor, try running a baking soda and vinegar mixture and/or a half of a lemon down the disposal. These items will help to clean it and remove and odors. **In the Garbage Can** Since the garbage can gets filled with trash, it can begin to smell very quickly. It is often impractical to try and take out the garbage each time you throw something away that could cause a smell, so it is a good idea to be proactive. Take out the trash when it is full and be sure to clean the inside of the trash can about once a week. In between cleanings, place a few citrus peels in the bottom of the trash can outside of the inner bag. **In the Laundry Room** For towels that have developed a bit of a mildew smell, try using white vinegar in place of fabric softener during the rinse cycle. If the washing machine itself has developed an odor, run a cycle without clothing in it using hot water and white vinegar. It is helpful to stop the machine mid-cycle so that the vinegar has time to break down the dirt and detergent residue and then restart it after about an hour. **In the Refrigerator** An old-fashioned trick that really works is to keep a box of opened baking soda in the refrigerator and replace it each month. It is also important to wipe down the surfaces of the refrigerator regularly and remove spoiled food. Source: http://www.today.com/series/nailing-it/take-out-trash-stench-diy-ways-get-rid-home-odors-t5486 **If you or an aging loved one are considering [homecare in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Homecare in Houston TX **Tags:** Homecare in Houston TX --- ### [Celebrating Family During Universal Family Week](https://www.houston-homecare.com/caregivers-in-houston-tx-2696-2/) **Published:** May 6, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Houston TX: Family members are the people who love us—unconditionally. The love shared between family members is one of the strongest human connections there is. **Content:** #### Caregivers in Houston TX ![Caregivers in Houston TX](/wp-content/uploads/2016/05/bigstock-Three-generation-family-on-cou-23668301-300x200.jpg)Family members are the people who love us—unconditionally. The love shared between family members is one of the strongest human connections there is. Family members are the people who have known a person longer than anyone else. Sometimes they may not know you as well as friends or others in your life, but the relationship you share with your family should never be taken for granted. May 9-15, 2016 is Universal Family Week—a time to reach out to immediate family and relatives near and far, letting them know just how important they are to you in your life. Certainly, your aging parent knows how much you love and care about them, or you wouldn’t have agreed to be their family caregiver. But it goes much more beyond that. What a perfect time this would be to help them reach out to family members they may not see very often; or to sit down with their kids and grandkids and tell them stories or play games together. This is especially important if their grandkids are grown up and haven’t seen grandma or grandpa in a while. Another activity you might want to do as a family is to talk about traditions your parent may have had growing up and the traditions they passed on to you. You could even start a new tradition this year. What a great time Universal Family Week would be to have a family reunion, or, at least get one organized for some time later in the summer. If you or they have lost touch with one another over the years, try Facebook or other social media site to see if you can find them there. Peoplefinders.com is another great way to try locating people who have disappeared from your life. A reunion doesn’t have to be a huge elaborate or expensive thing. And if getting a reunion organized seems too overwhelming, consider doing a small picnic for the immediate family. Your parent may have siblings, children, grandchildren, or a favorite niece or nephew in different parts of the country, or world. Some cell plans offer free calls after a certain time of night or on weekends, at least national calls. International calls might be costly to make, so check with the provider. But Universal Family Week is a fantastic time to surprise someone they haven’t talked to in a while with a phone call. Another idea to celebrate family during this special time, or any other, is to chart your family history. Your parent could have lots of great information to share and it would be a wonderful way to pass the time while learning about their, and your own, ancestors. Whether you choose to celebrate Universal Family Week in a big way, or small, the main thing is to do something together with your parent, including close or immediate family, and to let them know how much you love and appreciate them. **If you or an aging loved one are considering [caregivers in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver in Houston TX **Tags:** Caregivers in Houston TX --- ### [Why Should Your Senior Parent Take Up Meditation?](https://www.houston-homecare.com/elder-care-in-memorial-tx-why-should-your-senior-parent-take-up-meditation/) **Published:** May 13, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Meditation has become a popular means of stress reduction. Though, for people who don’t know a lot about meditation, it seems like a new age, woo woo trend that’s popular among wealthy women and men. **Content:** #### Elder Care in Memorial TX ![Elder Care in Memorial TX](/wp-content/uploads/2016/05/bigstock-Senior-Woman-Doing-Yoga-In-Par-13909664-200x300.jpg)Meditation has become a popular means of stress reduction. Though, for people who don’t know a lot about meditation, it seems like a new age, woo woo trend that’s popular among wealthy women and men. Some people haven’t given much thought to meditation at all. You may be surprised to learn that meditation is neither new age or woo woo, and it has many health benefits that could have a positive impact on your aging parent, which can also lead to positive results on the elder care they receive. Meditation is a method of training the mind. The simple breathing and quiet of meditation is a natural stress reducer. Especially for older adults who are dealing with many changing life issues. Things like declining health, the loss of a loved one, and reducing mobility can be very stressful. Meditation helps the practitioner slow down, focus, and breathe. Meditation is also helpful in dealing with feelings of loneliness. Studies have shown that loneliness isn’t only an emotional state where sufferers feel alone in the world, but it also has physical implications as well. People who suffer with feelings of loneliness are at an increased risk of developing heart disease, Alzheimer’s disease, depression, and even premature death. Researchers at UCLA conducted an 8-week long meditation program, the results of which showed a reduction in loneliness in adults 65 and older. Even more interesting, the researchers knew of the association between loneliness and the increased activity of inflammation-related genes that can promote disease. The researchers found that meditation significantly reduced the activity of inflammatory genes, reducing practitioner’s chances of developing disease. “Our work presents the first evidence showing that a psychological intervention that decreases loneliness also reduces pro-inflammatory gene expression,” Cole said. “If this is borne out by further research, MBSR (mindfulness-based stress reduction) could be a valuable tool to improve the quality of life for many elderly.” Meditation is also a way to quiet the mind and do something positive for yourself. It teaches how to be present in the moment, instead of focusing on the past or the future. Meditation is a great way to increase the emotional and physical wellness of your loved one. If you think this would be a great practice for them to begin, there are a number of resources available that can help. They can attend a class, buy a book on meditation, or find a variety of resources and instructional videos online that will help them get started. **If you or an aging loved one are considering [elder care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Memorial TX **Tags:** Elder Care in Memorial TX --- ### [Senior Care Tips: Proper Care for Your Parent's Contact Lenses](https://www.houston-homecare.com/senior-care-in-memorial-tx-senior-care-tips-proper-care-for-your-parents-contact-lenses/) **Published:** May 20, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Memorial TX: Use these tips to ensure that your parent is protecting their vision and their eye health by taking proper care of their contact lenses during Healthy Vision Month and throughout the rest of the year. **Content:** #### Senior Care in Memorial TX ![Senior Care in Memorial TX](/wp-content/uploads/2016/05/bigstock-Contact-lenses-case-and-liquid-18388355-300x225.jpg)May is Healthy Vision Month and that means this is the month to make sure that taking proper care of your parent’s eyes is an important part of your senior care routine. This means going to the eye doctor regularly, protecting their eyes from the sun, and preventing the spread of bacterial infections. If your senior wears contact lenses, this also means making sure that they take proper care of those lenses and their eyes while wearing them. This ensures that they get the most benefit from the lenses while protecting their eyes from potential damage and infection. Use these tips to ensure that your parent is protecting their vision and their eye health by taking proper care of their contact lenses during Healthy Vision Month and throughout the rest of the year: **• Know the guidelines.** All contact lenses are not created equal. It is important that your parent knows their eye doctor’s guidelines regarding their contact use and follows these guidelines exactly. This means knowing the prescription in each eye, how long to wear them during the day, and when to replace each pair. Some contacts are designed for use for only one day, some must be removed for sleeping, and others can be worn continuously for up to 30 days. Know these details and stick to them for maximum benefit and minimum risk of eye health or vision problems. **• Avoid water.** Avoid letting the lenses come into contact with water. This includes during the cleaning process and when wearing them, such as when swimming or showering. Your parent should never use water to rinse a contact or to store their lenses. This includes sterile water. Instead, make sure that they always have a bottle of saline solution with them to allow for rinsing or storing when away from home. **• Use proper disinfectant.** Disinfecting the lenses is an important step in keeping them healthy. Saline solution, rewetting drops, or artificial tears do not have disinfecting properties and are not sufficient to control infection risk. Make sure your parent includes a “rub and rinse” step in their contact care routine. This includes rubbing the contact with disinfectant drops and then rinsing with saline drops before storing in saline solution. **• Control germs.** Make sure that your parent thoroughly washes their hands before putting their contacts in, taking them out, or cleaning them. This will help to prevent the spread of germs from their hand to the lenses and then to their eyes. Make sure that they never share contact lenses with anyone, or store their lenses in the same container with someone else’s lenses. They should also be sure to replace their case every few months to ensure it is healthy and clean. **• Care for bottles properly.** Part of germ control, it is vital that your parent takes proper care of their bottles of solution. They should never allow the cap of the bottle to remain open when not in use. This can lead to contamination. They should also never touch the tip of the bottle to their eye, the contact lens, the container, or any other surface. If this happens, dispose of the bottle and get a new one to prevent contamination and possible infection. Source http://www.aao.org/eye-health/glasses-contacts/contact-lens-care **If you or an aging loved one are considering [senior care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Memorial TX **Tags:** Senior Care in Memorial TX --- ### [How to Keep Your Other Relationships in a Good Place while Caregiving](https://www.houston-homecare.com/home-care-in-memorial-tx-2706-2/) **Published:** May 27, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Memorial TX: Are you and your significant other having trouble seeing eye to eye? That can happen with the stress of caregiving. These tips can help you to work through the issues. **Content:** #### Home Care in Memorial TX ![Home Care in Memorial TX](/wp-content/uploads/2016/05/bigstock-Senior-business-woman-Isolate-48976868-300x212.jpg)Caregiving is really hard work. Add in a career, a spouse, kids, and pets and caregiving becomes even harder. Sometimes your relationships, particularly the ones with your spouse or significant other, can suffer the most. Here are some ideas for helping to keep your relationship with your spouse in a good place while you’re a caregiver. **Talk to Your Significant Other** Make the time to talk with your significant other about the relationship and what’s going on. If you’re going through a crisis point, acknowledge it and talk to each other about what you’re afraid of happening. Your significant other may not fully understand what’s going on with your elderly loved one, so this is a good time to help each other understand what is happening on each side of the equation. **Look at Whether You’re Turning Away Help** Family caregivers can actually turn away help that they desperately need without fully realizing it. Take a good long look at whether you’re in that boat and see if there’s a way for you to turn that situation around. Maybe this means letting the kids help out more at home or hiring elder care providers more often so that you can be more present for your spouse and family. Really look at where you can get extra help. **Ask for and Give Forgiveness** Often your significant other really just needs to hear that you understand where the hurt comes from and that you feel badly for causing any pain. Acknowledge that fact and ask for forgiveness. You may also need to forgive your spouse or your elderly loved one for any pain they’ve caused you. Forgiveness can be a two-way street. **Make a Solid Plan** Once you’ve aired the situation, make a solid plan both for now and for in the future. If you’re going to be making changes to how you handle certain situations, it helps to have a roadmap by which you can navigate your new path. Implement your plan as soon as you can, but try to remember that no situation is perfect and you’ll likely need to revisit your plan to make sure it’s still working. Working together to solve the problem can help to make the relationship stronger. **If you or an aging loved one are considering [home care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Memorial TX **Tags:** Home Care in Memorial TX --- ### [Senior Care Tips: National Fruit and Veggies Month](https://www.houston-homecare.com/senior-care-in-river-oaks-tx-senior-care-tips-national-fruit-and-veggies-month/) **Published:** June 3, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in River Oaks TX: June is National Fruit and Veggies Month. This is the ideal opportunity for you to focus on helping your parent enjoy more produce as part of their healthy diet. **Content:** #### Senior Care in River Oaks TX ![Senior Care in River Oaks TX](/wp-content/uploads/2016/06/bigstock-Colorful-Fresh-Group-Of-Vegeta-499942-300x196.jpg) You already know how important it is for your aging parent to get the fruits and veggies that they need in their daily life to stay healthy and strong. If they are on a senior care journey, however, it might not be as easy to convince them to eat these healthy foods as you would like it to be. Your elderly parent might not be accustomed to eating as many fruits and vegetables and may prefer to lean on the familiar meat and potatoes diet that was especially popular during the time when they were young. They may also be resistant to new types of foods because they already feel somewhat out of control since the onset of their senior care arrangement. June is National Fruit and Veggies Month. This is the ideal opportunity for you to focus on helping your parent enjoy more produce as part of their healthy diet. Whether they do them on their own or with their senior health care services provider, these are some fun ways that your parent can explore more of the fruits and vegetable that their body needs to stay healthy and strong: **• Visit a farmer’s market.** Feeling connected to the food that they eat can help your parent to feel more willing to try new things. One of the best ways to do this with fruits and vegetables is to visit a farmer’s market where your parent can meet the people who actually grow the produce. This is a great opportunity for them to learn about the different types of fruits and vegetables that grow in their area and try new ones at a lower cost. **• Try a new one every week.** Pick one new fruit and one new vegetable to try each week. Talk about it ahead of time and determine which would be good to taste. Go through a tasting process that includes trying to fruit or vegetable raw and then in various cooked forms. You can even try juicing them to see how the flavors go with your parent’s other favorites. **• Find new recipes.** Getting into the kitchen is a fantastic way to stimulate your parent’s mind and support better cognition and memory. Encourage them to research new recipes that are packed with fruits and vegetables and do not skimp on the flavor. Once you have found a few options that sound appealing, go shopping together for the foods that you need to create these new dishes. As you are making these dishes, or when you are looking for new recipes in the first place, make sure that you are keeping any dietary restrictions or guidelines that your parent has in mind. Get creative with substitutions and changes that will keep the meals in line with what your parent should be eating. For example, try making your parent’s favorite cake recipe with applesauce rather than oil to cut down on fat and calories while also adding the goodness of apples. **If you or an aging loved one are considering [senior care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in River Oaks TX **Tags:** Senior Care in River Oaks TX --- ### [How Elders Can Protect Their Eyes Against Cataracts](https://www.houston-homecare.com/elder-care-in-river-oaks-tx-how-elders-can-protect-their-eyes-against-cataracts/) **Published:** June 10, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in River Oaks TX: Cataracts are the leading cause of blindness nationwide and are especially common among seniors. Here are few things to know about the condition. **Content:** #### Elder Care in River Oaks TX ![Elder Care in River Oaks TX](/wp-content/uploads/2016/06/bigstock-Ophthalmologist-examing-cornea-45355333-300x200.jpg)Cataracts are the leading cause of blindness nationwide and are especially common among seniors. The National Eye Institute reported that by the age of 80, over half of Americans will either have cataracts or will have a cataract-related surgery. This eye condition creates a clouding over the lens of the eye, making images look blurry. It can affect one or both eyes and will eventually require the assistance of an home care provider when the senior is no longer able to see things clearly, which can make it extremely difficult to accomplish everyday chores and tasks alone. Knowing the symptoms, causes, and treatment of cataracts will ensure that your loved one gets the care they need before their vision is permanently damaged. **Symptoms** Some of the symptoms of this eye disease can be similar to other vision problems, so your loved one will need to visit their optometrist if they notice any of the following issues. - Colors appear to be faded - Vision is cloudy or blurry - Poor night vision - Increased sensitivity to glare, headlights, sunlight, or lamps. Your loved one may also notice a halo around the lights. - Double vision or the appearance of multiple images in one eye - Constantly needing to change the prescription of their glasses or contact lenses **Causes** While there are several environmental causes to this vision condition, most people get cataracts due to their age. The reason age is a major cause is because some of the protein may clump together and develop a cloud in a small area of the lens on one or both eyes. As it progresses, the small cloudy area may grow, covering the entire lens. Smoking and diabetes are other causes behind this eye condition. The cloudier your loved one’s vision becomes, the more they will need home care services to have assistance around the house and for transportation to appointments and to run errands. **Treatment** Fortunately, cataracts can be removed in a variety of ways, depending on its severity. Elders who get the condition detected early can improve the symptoms with a new eyeglass prescription, anti-glare glasses, magnifying glasses, or brighter lights. Surgery is another option for those whose vision has been extremely affected by cataracts, making it difficult to do everyday activities, such as reading, driving, or watching TV. There are benefits and risks associated with any surgery, so your loved one should discuss this option with their optometrist to determine if it is the right treatment option. Cataracts can cause severe vision loss, so this information should help you and your loved one come up with a plan to remove cataracts and preserve their eyesight. Source: https://nei.nih.gov/health/cataract/cataract\_facts **If you or an aging loved one are considering [elder care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in River Oaks TX **Tags:** Elder Care in River Oaks TX --- ### [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) **Published:** July 8, 2016 **Author:** Donna Wrabel, LMSW **Content:** ### Medicare and traditional health insurance only pay for “skilled care”, this means that the care must be ordered by a physician, must be medically necessary, and must be monitored by a health care professional. In the case of Medicare, the patient must also be home-bound and unable to run errands, or engage in activity outside of the home. Medicare and traditional health insurance pays for very limited amounts of care, for very brief periods of time. Companion care and non-medical home care are typically not paid for by Medicare or traditional health insurance. ## For more information about **At Your Side Home Care** in Houston Texas,  or to read our FAQ please visit us at www.Houston-Homecare.com or call us at 832-271-1600. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, home healthcare houston --- ### [Video 4: How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) **Published:** July 9, 2016 **Author:** Donna Wrabel, LMSW **Content:** ### In-home care services can be paid for in a variety of ways such as- using private funds, using long-term care insurance, using the proceeds from a reverse mortgage, and with funds from the VA Aid and Attendance Pension Benefit. In order to use any of these programs (aside from private funds) there are certain qualifications that must be met. ## For more information about **At Your Side Home Care** in Houston Texas,  or to watch all 20 of our FAQ videos please visit us at www.Houston-Homecare.com or call us at 832-271-1600. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, In Home Care Houston TX **Tags:** in home care services houston texas --- ### [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) **Published:** July 9, 2016 **Author:** Donna Wrabel, LMSW **Content:** ## Here are some of the signs that an aging loved one may need some help at home. - ### Lack of housekeeping- dishes piling up in the kitchen, dirty floors, or large piles of unwashed clothing, general change in housekeeping habits. - ### Poor hygiene or change in personal hygiene habits. Wearing the same clothing for several days. - ### Bills not being paid. - ### Personal finances being neglected, checks bouncing. - ### Inappropriate clothing choices (not wearing a coat in cold weather, not wearing shoes, wearing heavy clothing during hot weather) - ### Confusion in the kitchen- not remember to turn off burners, leaving the oven on, leaving items in the oven and forgetting about them. Food being left out, leaving the water running. - ### General odd behavior – Odd conversations, signs of paranoia, accidentally taking too much medication, phone calls at odd hours, unusual fears and nervousness, all of these things may be signs that your parent needs help. ### 832-271-1600, https://www.houston-homecare.com ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, Home Care Houston **Tags:** home care services houston --- ### [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) **Published:** July 9, 2016 **Author:** Donna Wrabel, LMSW **Content:** ### Look for an agency that has a great track record, references, and referrals. Make sure employees are bonded and insured. Make sure the home care agency does national and local background checks on employees. Make sure the agency does a great job of matching the caregiver to the care receiver and make sure they have a back-up plan in case a caregiver gets sick, or doesn’t show up for their shift. ## For more information about **At Your Side Home Care** please visit us at www.Houston-Homecare.com or call us at 832-271-1600 ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, Home Care Houston **Tags:** Home Care Agency Houston --- ### [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) **Published:** July 9, 2016 **Author:** Donna Wrabel, LMSW **Content:** ### In home care keeps seniors safe in their own homes by providing care either hourly or via live-in services. Most seniors would commonly prefer to stay in their own homes for as long as possible. Adult day care services also allow a senior to stay in their own homes, however, the senior leaves their home for the day and is cared for at an adult day center. This provides the senior with socialization, medication administration, and activities. Some seniors thrive in these types of environments. Some seniors may prefer to be in familiar surroundings during the day, and prefer to stay at home. ### 832-271-1600, https://www.houston-homecare.com ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, In Home Care Houston **Tags:** in home care houston --- ### [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) **Published:** June 12, 2016 **Author:** Donna Wrabel, LMSW **Content:** Live-in care means that the caregiver lives in the home most of the week, and may only leave on their days off. They may be replaced by another live-in caregiver on their days off. They have their own bedroom, and sleep at night when the care-receiver is sleeping. Most [private duty home care](https://www.houston-homecare.com/in-home-care/ "private duty home care") agencies can provide live-in services and hourly services. [Hourly](https://www.houston-homecare.com/hourly-home-care/ "Hourly") caregivers do not live in the home. Hourly services may be more appropriate for seniors who need the companion or home health aide to be awake at night. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Houston, FAQ Home Care in Houston and Katy --- ### [Is there a difference in cost between live-in and hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) **Published:** July 12, 2016 **Author:** Donna Wrabel, LMSW **Content:** If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care? Typically live-in care is cheaper than paying for 24 hour care at an hourly rate. According to the 2011 Met Life Cost of Care survey the average daily live-in rate for a home health aide is $258 and $255 for a homemaker/companion. Rates in your area may be lower. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, Home Care Houston **Tags:** hourly home care cost houston, live in care cost houston --- ### [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) **Published:** June 12, 2016 **Author:** Donna Wrabel, LMSW **Content:** Caregivers who come into a home to care for an aging adult should be drug free. Although many states may not require drug screening by law, ask your home care provider if they do pre-employment drug screenings and if they continuously do random drug screenings during a caregiver’s employment. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Houston, FAQ Home Care in Houston and Katy **Tags:** caregiver drug screenings --- ### [Soothing Activities for Caregivers and Their Loved Ones](https://www.houston-homecare.com/caregivers-in-river-oaks-tx-2717-2/) **Published:** June 17, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in River Oaks TX: Many activities that are designed for children can be soothing and therapeutic to adults of any age. Here are a few ideas. **Content:** #### Caregivers in River Oaks TX ![Caregivers in River Oaks TX](/wp-content/uploads/2016/06/bigstock-Coloring-book-91562315-300x199.jpg)When you see children running and playing at the park, it is not unusual to long for the carefree days of childhood when you had very limited responsibilities and laughter was a part of every day. As a family caregiver for an elderly parent, you may be experiencing stress, feelings of being overwhelmed, and even worry or anxiety. In addition, it is not unusual for elderly adults to experience these feelings as well when they feel lonely, isolated, or helpless. For this reason, it is important for both caregivers and their elderly loved ones to find activities that are soothing, relaxing, and enjoyable. To discover these activities, simply look to those children having fun in the park. Many activities that are designed for children can be soothing and therapeutic to adults of any age. In addition, they are easy for you and your loved one to do together. Here are a few ideas. **Coloring in a Coloring Book** Children love coloring books and, interestingly enough, coloring books for adults are becoming very popular. This is because coloring is a relaxing activity that is great for reducing stress. Take some time with your elderly loved one to color together, you will both be able to let your stress melt away be doing a quiet and creative activity. **Play-dough** Play-dough is a popular children’s art medium, but it can be fun for adults, too! Play-dough is inexpensive and easy to make at home or it can be purchased. Sculpting the dough and kneading it can be calming and it can also be a good way to help elderly adults strengthen the hands. If making homemade dough, try adding a few drops of essential oils to it to add an element of aromatherapy to the activity. **Sorting** Sorting small objects such as buttons or coins can be a great way to relax. This is also an activity that can help your loved one to stay mentally stimulated. Sorting is a quiet activity that is repetitive and easy to do with no element of stress to it. **Stringing Beads** Similar to sorting, stringing beads is another activity that is repetitive and easy to do. What is wonderful about this activity is that you and your loved one can create lovely jewelry to wear and share. Engaging in a creative activity is a great way to relax and boost self-esteem. **If you or an aging loved one are considering [caregivers in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver River Oaks TX **Tags:** Caregivers in River Oaks TX --- ### [Outdoor Activities for Older Adults](https://www.houston-homecare.com/home-care-in-river-oaks-tx-outdoor-activities-for-older-adults/) **Published:** June 24, 2016 **Author:** Donna Wrabel, LMSW **Content:** #### Home Care in River Oaks TX ![Home Care in River Oaks TX](/wp-content/uploads/2016/06/bigstock-Extended-family-playing-with-h-89912888-300x200.jpg)Spending time outdoors is the perfect opportunity for elders to get fresh air and soak in some vitamin D from the sun. But what do you do if your loved one is homebound and limited on mobility? Good news – there are still plenty of activities older adults with physical limitations can enjoy. Many of these activities can be done by the senior alone, but if they need a little extra help, a home care aid is the perfect companion and caregiver for your loved one. Get your aging parent outside and enjoy these activities together. - **Outdoor event.** Some locations have outdoor plays or concerts that your parent may enjoy. If your area does not have an outdoor play, why not start your own impromptu show? A simple outdoor game of charades is one way you can show off your acting skills and have a little fun in the process. - **Go to a craft fair or flea market.** Summer is known for its flea markets, craft fairs, and farmer’s markets. Chances are no matter where you live, even in a small town, you can find one of these activities to go to. Vendors are often willing to share some of their knowledge with customers, allowing you and your loved one to learn a new skill or two. - **Fly a kite.** Kite flying is a calming activity that takes very little effort. Have your aging parent do this activity with their grandchildren for a special bonding moment that will be remembered forever. If the elder is up for it, walk or drive to a local park. Otherwise, fly a kite in their very own backyard. - **Play some games in the backyard.** There are numerous games that can be played outside without requiring a large amount of physical activity. Croquet, horseshoes, beanbag toss, badminton, shuffleboard, and ring toss are a few game ideas that elders will include. - **Visit a botanical garden.** If your loved one is a gardening enthusiast, they will love visiting a botanical garden. Check out a wide range of beautiful, aromatic flowers, while also grabbing some lunch at a local restaurant for a full day together. - **Go fishing.** Fishing is another relaxing activity that will allow your loved one to show off their skills, while having plenty of time to talk to each other. If fishing is a sport you also enjoy, you and your elderly parent will be able to bond over this activity and swap tips and stories. Just because your aging parent is not as mobile as they once were, these activities are simple, yet will be enjoyed by your loved one during those warm summer days. Source: https://www.agingcare.com/Articles/summer-activities-to-do-with-seniors-150881.htm **If you or an aging loved one are considering [home care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in River Oaks TX **Tags:** Home Care in River Oaks TX --- ### [How Can Depression Impact Your Parent's Health?](https://www.houston-homecare.com/senior-care-in-far-west-houston-tx-how-can-depression-impact-your-parents-health/) **Published:** July 8, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Far West Houston TX: Older adults are at risk for developing depression which can lead to physical health concerns that dramatically impact their quality of life. **Content:** #### Senior Care in Far West Houston TX ![Senior Care in Far West Houston TX](/wp-content/uploads/2016/07/bigstock-Young-Adult-Woman-Consoles-Sad-44058283-300x200.jpg) As a caregiver you put tremendous effort into making sure that your loved one gets the care, support, and assistance that they need to live a high quality of life. While creating your care approach it is important to realize that there are potential risks to your parent’s quality of life that go beyond the most obvious, such as the potential for falls or the development of Alzheimer’s disease. Older adults are at risk for developing depression which can lead to physical health concerns that dramatically impact their quality of life. Understanding these health impacts and being able to recognize them enables you to be both proactive and reactive in giving your loved one the proper care as they age in place. Some ways the depression can impact your parent’s health include: - **Digestive troubles.** If your parent is dealing with difficulties with their digestive system you may immediately think that it is a disease of the stomach or the intestines, or that they may have come into contact with spoiled food. If these symptoms are frequent, however, it could be a sign that they are dealing with depression. This can lead to them not getting enough of the nutrients that they need, dehydration, and other complications. - **Headaches**. Frequent headaches are another common sign of depression. These are not just painful at the moment that your senior is suffering. They can also lead to your loved one not being as engaged and active as they should be. Immobility increases the chances of physical health complications, compounding the impact of the depression. - **Fatigue**. A senior who is dealing with depression may also experience periods of fatigue. This can further lead to immobility, which then causes more fatigue, creating a cycle that can lead to your parent living a largely sedentary, withdrawn life. This increases the chance of deeper depression, further increasing the depression that they are experiencing. - **Aches and pains**. Aches, pains, and stiffness may be immediately attributed to arthritis, but they may actually be due to depression. These uncomfortable symptoms can reduce your parent’s activity level and lead to them not getting the physical exercise that they need to keep their body health, furthering the pain and stiffness and putting them at higher risk for issues such as cardiovascular disease and stroke. If your parent has been suffering from depression and you are concerned about the impact that this condition is making on their health, now may be an ideal time for you to consider adding senior care to your parent’s overall care routine. A [senior home care](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/ "senior home care") services provider can create a customized approach to care and assistance that provides the level of support and encouragement that your loved one needs to manage and work through their depression, as well as the physical care that they need to improve and maintain their physical health. In combination with the care that you give them, this senior care can give your loved one a better chance of a high quality of life and reduced risk of lasting complications associated with their depression. Source http://www.cdc.gov/aging/mentalhealth/depression.htm http://www.healthline.com/health/depression/elderly **If you or an aging loved one are considering [senior care in Far West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Far West Houston TX **Tags:** Senior Care in Far West Houston TX --- ### [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) **Published:** July 30, 2016 **Author:** Donna Wrabel, LMSW **Content:** ### According to the MetLife Cost of Care study for 2019, the “median” cost of home care in the state of Texas is: ### Homemaker Services: $21.50 Home Health Aide: $21.63 ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, Home Care Houston **Tags:** cost of home care in houston tx --- ### [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) **Published:** August 1, 2016 **Author:** Donna Wrabel, LMSW **Content:** ### Home Healthcare services are typically medically necessary.  They are paid for by Medicare or other health insurance, and have been ordered by a physician. Private duty home care services are typically companion type services like errand running, light housekeeping, light meal preparation, medication reminders, light laundry, grocery shopping, transportation to MD appointments, going for walks, getting the mail and other non-medical activities. Private duty home care services are typically paid for privately, or using long-term care insurance, reverse mortgage proceeds, or Veterans aid and attendance pension benefits, or some combination of any of these programs. ## For more information about **At Your Side Home Care** in Houston Texas,  or to watch all 20 of our FAQ videos please visit us at www.Houston-Homecare.com or call us at 832-271-1600. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, Home Health Care Houston **Tags:** home healthcare houston, private duty home care services --- ### [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) **Published:** July 12, 2016 **Author:** Donna Wrabel, LMSW **Content:** All agencies should do a criminal background check on their employees. Some also do additional background checks for history of elder abuse or child abuse. Some agencies do background checks at various times during the caregiver’s employment. Ask your home care agency what types of background checks they do and how often. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, Home Health Care Houston **Tags:** caregiver background checks in houston --- ### [What does bonded and insured mean, with regard to a home care agency?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) **Published:** July 12, 2016 **Author:** Donna Wrabel, LMSW **Content:** Businesses that are “bonded” – typically those that work at your home – do background checks on employees. But bonding provides other protections, including coverage if the job is not completed. If the homeowner has missing or broken items like jewelry or other expensive items, they can make a claim on the bond and be compensated. Insurance, on the other hand, covers liability issues that may arise in the course of someone’s work. If a caregiver is injured in a fall, the agency’s insurance would provide compensation, not you or your insurance carrier. When hiring a contractor or business to do work in your home, ask if they are bonded and insured and ask to see the documentation that verifies it. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, Nursing Agencies Houston **Tags:** bonded and insured home care --- ### [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) **Published:** July 20, 2016 **Author:** Donna Wrabel, LMSW **Content:** Many states require special licenses to operate a non-medical home care business. For some states this is only for Medicaid providers, while in other states every provider is licensed. Additionally, the level of care that may be provided varies from state to state. Check with your home care provider (or your state) to find out what types of licensing are required in your state and if they carry those licensures. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, Home Care Houston --- ### [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) **Published:** August 1, 2016 **Author:** Donna Wrabel, LMSW **Content:** From time to time caregivers may call in sick, have a flat tire on the way to work, or a family emergency that requires them to take the day off. Ask your home care provider what their plan of action is when a caregiver does not show up for their designated shift. Every home care agency should have some sort of plan in place for these situations. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers Houston, FAQ Home Care in Houston and Katy **Tags:** caregiver houston --- ### [How Children and Elders Can Benefit from One Another](https://www.houston-homecare.com/elder-care-in-spring-branch-tx-how-children-and-elders-can-benefit-from-one-another/) **Published:** July 15, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Spring Branch TX: No matter how healthy the elder is, there are several things these older adults, as well as children, can benefit from by spending time together. **Content:** #### Elder Care in Spring Branch TX ![Elder Care in Spring Branch TX](/wp-content/uploads/2016/07/bigstock-Happy-little-girl-with-grandfa-47248141-300x225.jpg)From companionship to sharing different perspectives, older adults and children can learn a lot from each other. While many adults are busy with their careers and other responsibilities, elders and children have one thing in common; the ability to slow down and enjoy the world that is right in front of them. As much as children can brighten up their grandparent’s day, older adults can also provide help and unconditional love to the children in their life. Many seniors may not have the healthy bodies and minds they once did, requiring the help of elderly care providers. No matter how healthy the elder is, there are several things these older adults, as well as children, can benefit from by spending time together. - **Puts children on the right path.** Elders can provide guidance and build the self-esteem and confidence of the child that looks up to them. Having the unconditional love of this older adult can actually help the child make better life choices. For example, research shows that 46 percent are less likely to use illegal drugs, 52 percent are less likely to skip school, and 27 percent are less likely to use alcohol. - **Undivided attention.** Children and elderly adults crave attention and someone to talk to, especially for children with busy parents. The child is able to have someone to safely discuss problems they are having, while the older adult can share their wisdom and experience with the younger generation. - **Older adults are given a second chance**. Elders may look back on their years of parenting their children, thinking about what could have been done differently. With another child in their life, older adults are able to provide the advice and make choices they wish they would have made with their own children. - **Each one can act as the teacher**. Older adults are not always the ones doing the teaching. In fact, the younger generation may act more like the teacher. They will be able to educate the elder on how to use the Internet, as well as how to just live in the moment instead of constantly thinking about the past or future. Children have a knack for not taking things too seriously, which is something older adults can also learn to do by spending time with them. Older adults do not necessarily have to be grandparents to become close to a child. It could be a neighbor or friend’s grandchild who the elder is able to create a special bond with. Source: http://national.deseretnews.com/article/849/young-and-old-together-why-kids-and-the-elderly-benefit-from-close-relationships.html http://www.legacyproject.org/guides/intergenbenefits.html **If you or an aging loved one are considering [elder care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Spring Branch TX **Tags:** Elder Care in Spring Branch TX --- ### [Alzheimer’s and Dementia: What’s the Difference?](https://www.houston-homecare.com/home-care-in-cinco-ranch-tx-alzheimers-and-dementia-whats-the-difference/) **Published:** July 22, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Cinco Ranch TX: To better understand the difference between Alzheimer's and dementia, here is some information on each condition. **Content:** #### Home Care in Cinco Ranch TX ![Home Care in Cinco Ranch TX](/wp-content/uploads/2016/07/bigstock-Alzheimer-s-Disease-Wordcloud-6935021-300x151.jpg)Alzheimer’s disease and dementia are two common health conditions among the elderly, but also very different. Yet, most people have a problem deciphering what the actual difference is between the two. It is true that Alzheimer’s disease is a form of dementia, but the two illnesses are also unrelated to one another. To better understand the difference, here is some information on each condition. **Alzheimer’s Disease** Alzheimer’s disease is developed when abnormal protein deposits create plaques and tangles in the brain. In severe cases, the brain will significantly shrink, making it difficult for the elder to communicate with others or remember information they should know. This disease can begin to develop years before there are any noticeable symptoms. Some believe Alzheimer’s disease is far worse than [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"), but the truth is both conditions can be as severe as the other. It is the most common form of [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"), making up over 60 percent of those with dementia. Elders with Alzheimer’s disease will have problems with memory, concentration, judgement, thinking, and the ability to complete everyday tasks. Many people with this health problem require help from a home care provider. This professional can offer [around-the-clock](https://www.houston-homecare.com/24-hour-home-care/ "around-the-clock") supervision, as well as remind the elder to take their medication and drive them to appointments. **Dementia** When someone is diagnosed with dementia, it means they have significant memory and cognitive problems that will greatly affect their ability to accomplish everyday tasks. This condition includes a group of symptoms, including: - Memory loss - Cognitive issues - Problems with communication, concentration, problem solving, judgement, planning, organization, and spatial skills To better understand how dementia differs from Alzheimer’s disease, think of dementia as a fever. A fever is a clear indication someone is sick, but it is not clear what is causing the sickness. The cause of the sickness could be Alzheimer’s disease. Dementia may be the side effect of another health condition, such as vitamin deficiencies or thyroid issues. Luckily, getting treated for these health conditions could reverse dementia, allowing the elder to return to life as normal. Alzheimer’s disease, on the other hand, is not reversible. The doctor may prescribe medication to help prolong the symptoms of the disease, but there currently is no cure. Both conditions can have serious consequences to the life of the elder, but getting treatments in the early stages of dementia or Alzheimer’s disease will allow them to continue living their life for longer periods of time. Source: http://www.alzheimersreadingroom.com/2014/08/difference-between-alzheimers-and-dementia.html **If you or an aging loved one are considering [home care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Cinco Ranch TX **Tags:** Home Care in Cinco Ranch TX --- ### [August 7th is Friendship Day](https://www.houston-homecare.com/caregivers-in-cinco-ranch-tx-august-7th-is-friendship-day/) **Published:** July 28, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Cinco Ranch TX: August 7th is Friendship Day, a holiday that is dedicated to celebrating friendships. **Content:** #### Caregivers in Cinco Ranch TX ![Caregivers in Cinco Ranch TX](/wp-content/uploads/2016/07/bigstock-Senior-men-drinking-tea-togeth-13894679-300x200.jpg) Having great friendships is important for both caregivers and their elderly loved ones. Strong bonds with friends can help people of all ages to feel happier, healthier, and more connected with others. August 7th is Friendship Day, a holiday that is dedicated to celebrating friendships. Friendship Day is a great day to encourage your loved one to think about their friendships and think about ways that they can show gratitude to a friend, strengthen a relationship with a friend, or simply make their friend smile. In addition, it is important for caregivers to do the same. When caregivers have strong friendships, they may be less likely to suffer from stress or even depression. If you and your loved one are looking for ways to celebrate Friendship Day this year, read on for some great ideas! **Write a Letter to a Friend** Do you or your loved one have a friend that lives far away? Distance can make staying in touch and keeping a friendship strong a challenge. This Friendship Day, encourage your loved one to reach out to a friend who lives far away by writing them a letter. This is also an activity that you can get involved in, too, if you have a friend that lives far away. Write about the things that are happening in your life and be sure to include a happy memory or two. Perhaps they will write back and you and your loved one can make letter-writing a more frequent activity. **Make Plans** Does your loved one have a friend that they have been wanting to get together with but life always seems to get in the way? Encourage them this Friendship Day to make some concrete plans and stick to them. Have your loved one invite their friend over for lunch, out for coffee, or agree to meet them at the park. When your loved one has a scheduled activity with a friend, they will be less likely to miss it. If they enjoy their time spent with their friend, they may even wish to make get-togethers a more regular activity. **Surprise a Friend with Something Kind** Your friend and/or your loved one’s friend may not know that it is Friendship Day. So, if you do something kind for them on August 7th it will be a delightful surprise. Send a card, make a box of cookies, or give them a fresh bouquet of flowers form the garden. These gestures will surely be appreciated and you and your loved one will have fun making a friend smile. **If you or an aging loved one are considering [caregivers in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Cinco Ranch TX **Tags:** Caregivers in Cinco Ranch TX --- ### [Why Elders with Dementia Should Have a Service Dog](https://www.houston-homecare.com/elderly-care-in-katy-tx-why-elders-with-dementia-should-have-a-service-dog/) **Published:** August 4, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Katy TX: Dogs not only make great pets, but can also provide help for seniors with dementia. **Content:** #### ![Elderly Care in Katy TX](/wp-content/uploads/2016/08/bigstock-Elderly-Caucasian-woman-in-bed-12821660-200x300.jpg) Dogs in general can be perfect companions for elders. They provide unconditional love and companionship, while also encouraging the elder to go for daily walks and socialize with other dog walkers. These pets give older adults someone to take care of and a newfound purpose in life. Dogs not only make great pets, but can also provide help for seniors with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"). Service dogs can be specially trained to help seniors who are in need of assistance with certain tasks due to [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"). Most of these adults will need assistance from an elderly care aid, but a service dog may also be able to take some of the responsibilities off of their shoulders. A few of the tasks service dogs can help with include: - Flipping on a light switch - Becoming alert to sounds - Reminds the elder to take their medication or get medications - Bring them an emergency phone - Picking up something that was dropped - Responding to a smoke alarm - Waking up the elder - Keeping strangers away - Guiding the senior to a safe walking path or pulling their wheelchair Alzheimer’s disease and other forms of dementia is considered a mental illness, which will make it perfectly acceptable to bring the service dog to all public places, according to the American with Disabilities Act. **Training Dementia Service Dogs** Service dogs for people who are blind or deaf are specially trained to assist them with everyday tasks. The same is true of service dogs who serve older adults with dementia. They are thoroughly trained to handle the specific needs of someone with this disease. One of the biggest concerns for family members of someone with dementia is the fear they will wander. One thing dogs have that humans don’t is an incredible sense of smell. They are trained using the scent of their owner, making it easy for the dog to track them down if they do wander. The cost of training a dog to assist a dementia home care aid is minimal compared to the benefits it will bring the elder and their family. Some experts also think that having a service dog may slow down the progression of the disease, including their memory loss. More research is being conducted to find out. Using these specially trained dogs is still a fairly new practice in aiding those with this mental illness, but can greatly benefit the elder and their senior care provider. Source: > [Service Dogs as Companions and Assistants for Seniors with Dementia](https://seniorcarecorner.com/service-dogs-seniors-dementia) **If you or an aging loved one are considering [elderly care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Katy TX **Tags:** Elderly Care in Katy TX --- ### [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) **Published:** August 9, 2016 **Author:** Donna Wrabel, LMSW **Content:** ### In some cases long-term care insurance will pay for non-medical home care. Look at the policy for the person needing care. Call the customer service telephone number or call the agent that sold the plan. There is usually (but not always) an elimination period that must be met before long-term care insurance picks up the bill. Claims must be processed per the terms of the policy. Most home care agencies have some experience with filing claims for long-term care insurance, and will be happy to help. ## For more information about **At Your Side Home Care** in Houston Texas,  or to watch all 20 of our FAQ videos please visit us at www.Houston-Homecare.com or call us at 832-271-1600. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, In Home Care Houston **Tags:** houston home care, in-home care --- ### [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) **Published:** August 9, 2016 **Author:** Donna Wrabel, LMSW **Content:** ### Private duty home care agencies will pay the caregiver directly. They will take care of taxes and insurance.  You and your family will not be responsible for these items. If you use a registry, match-maker service or hire a caregiver privately, you will be responsible for taxes, insurance and other requirements. Make sure you know the laws that apply in your state. ### 832-271-1600, https://www.houston-homecare.com , Houston Home Care 20 Frequently Asked Questions About Home Care. Go to www.Houston-HomeCare.com and click on the VIDEO FAQ tab. There you will be able to see all 20 of our frequently asked question videos and get the answers you need. Also, please be sure to call us directly at 832-271-1600 and speak to Rick or Donna Wrabel, the owners of At Your Side Home Care in Houston Texas. ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, Nursing Agencies Houston **Tags:** Private duty home care agencies --- ### [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) **Published:** August 12, 2016 **Author:** Donna Wrabel, LMSW **Content:** Home Health Aides usually have more training (some are called CNAs or Certified Nurses Aides) and can provide some medical services as well as non-medical services (like bathing, light wound care, or blood pressure monitoring). Personal companions provide non-medical care like light housekeeping, light laundry, errand running, transportation, and light meal preparation. 832-271-1600, https://www.houston-homecare.com ### Paying for In-Home Care - [Does Medicare or Health Insurance pay for in-home care?](https://www.houston-homecare.com/home-health-care-houston-does-medicare-or-health-insurance-pay-for-in-home-care/) - [Does Long-Term Care Insurance pay for in-home care?](https://www.houston-homecare.com/houston-in-home-care-video-2-does-long-term-care-insurance-pay-for-in-home-care/) - [How much does home care cost?](https://www.houston-homecare.com/home-care-in-houston-tx-video-3-how-much-does-home-care-cost/) - [How do people pay for in-home care services?](https://www.houston-homecare.com/video-4-how-do-people-pay-for-in-home-care-services/) - [Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible?](https://www.houston-homecare.com/video-5-does-the-home-care-agency-pay-the-caregivers-state-and-federal-taxes-or-am-i-responsible/) ### Deciding on Types of Care Services - [How do I know if my aging loved one is ready for home care services?](https://www.houston-homecare.com/video-6-how-do-i-know-if-my-aging-loved-one-is-ready-for-home-care-services/) - [What is the difference between home healthcare services and private duty home care services?](https://www.houston-homecare.com/video-7-what-is-the-difference-between-home-healthcare-services-and-private-duty-home-care-services/) - [What should I be looking for in a Home Care Agency?](https://www.houston-homecare.com/video-8-what-should-i-be-looking-for-in-a-home-care-agency/) - [What is the difference between in-home care and senior housing options like assisted living?](https://www.houston-homecare.com/video-9-what-is-the-difference-between-in-home-care-and-senior-housing-options-like-assisted-living/) - [What is the difference between in-home care and adult day care services?](https://www.houston-homecare.com/video-10-what-is-the-difference-between-in-home-care-and-adult-day-care-services/) ### Differences in Home Care Services - [What is the difference between a Home Health Aide and a Personal Companion?](https://www.houston-homecare.com/video-11-what-is-the-difference-between-a-home-health-aide-and-a-personal-companion/) - [What is Live-In Care and how do I find a caregiver who will live in the home?](https://www.houston-homecare.com/video-12-what-is-live-in-care-and-how-do-i-find-a-caregiver-who-will-live-in-the-home/) - [If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care?](https://www.houston-homecare.com/video-13-is-there-a-difference-in-cost-between-live-in-and-hourly-care/) - [Do some home care agencies specialize in Alzheimer’s Care at home?](https://www.houston-homecare.com/video-14-do-some-home-care-agencies-specialize-in-alzheimers-care-at-home/) - [What is “Respite” care and does every home care agency provide that type of care?](https://www.houston-homecare.com/video-15-what-is-respite-care-and-does-every-home-care-agency-provide-that-type-of-care/) ### Safety with In-Home Care Services - [Do all home care agencies do background checks on their caregivers?](https://www.houston-homecare.com/video-16-do-all-home-care-agencies-do-background-checks-on-their-caregivers/) - [Is drug screening a requirement for all home care agency caregivers?](https://www.houston-homecare.com/video-17-is-drug-screening-a-requirement-for-all-home-care-agency-caregivers/) - [What does “bonded and insured” mean, and is that an important requirement for home care agencies?](https://www.houston-homecare.com/video-18-what-does-bonded-and-insured-mean-with-regard-to-a-home-care-agency/) - [What about licensing? Do all home care agencies need to be licensed?](https://www.houston-homecare.com/video-19-what-about-licensing-do-all-home-care-agencies-need-to-be-licensed/) - [What happens if a caregiver does not show up for their shift?](https://www.houston-homecare.com/video-20-what-happens-if-a-caregiver-does-not-show-up-for-their-shift/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** FAQ Home Care in Houston and Katy, Home Health Care Houston --- ### [Spinal Muscular Atrophy in Seniors: Symptoms, Diagnoses, and Treatment](https://www.houston-homecare.com/senior-care-in-the-heights-tx-2742-2/) **Published:** August 11, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in The Heights TX: Spinal muscular atrophy is a serious medical condition that is inherited and often found in children and infants, but can also be detected later in life. **Content:** #### Senior Care in The Heights TX ![Senior Care in The Heights TX](/wp-content/uploads/2016/08/bigstock-Doctor-having-conversation-wit-89051804-300x200.jpg)Spinal muscular atrophy is a serious medical condition that is inherited and often found in children and infants, but can also be detected later in life. This condition is defined as causing the muscles to become increasingly weaker, affecting the limb muscles that are associated with motor neuron loss in the spinal cord. There are four types of spinal muscular atrophy, all of which are inherited from a parent. Someone with this disease will end up losing all control of their muscles, making it challenging to walk, eat, or breathe. Eventually, someone with this condition will need a senior care provider to help with all of the tasks they are unable to do anymore. The best thing you and other family members can do is educate yourself on spinal muscular atrophy. **Types of Spinal Muscular Atrophy** There are four types of this disease that could impact your elderly loved one. - **Type I:** This type is usually detected at birth or shortly after being born. It is the most acute form of the disease. - **Type II**: Children between the ages of 6 months and 1 year may develop Type II. These children are unable to stand or walk on their own, requiring additional assistance or a mobility device to help. Yet, they will be able to sit upright. - **Type III**: This is one of the mildest forms of spinal muscular atrophy and is usually detected in the first few years of the child’s life and well into their teen years. They are able to walk and stand on their own; they will have more walking challenges as the get older, requiring the help of a wheelchair. - **Type IV**: Type IV is the type that develops later in life, usually in their late 30’s to their late 50’s. The symptoms are less severe than the other types, but will still cause twitching, muscle weakness, and breathing difficulties. **Diagnoses** If you or the elder are aware that spinal muscular atrophy runs in the family, a genetic test can be performed to find out if future children or grandchildren will develop the disease. This test can be performed either prenatally or postnatally. Other ways to get diagnosed for this disease includes: - **Electrophysiology testing:** This test will show the diminished nerve signals and can also determine if another neuromuscular disorder is behind your loved one’s loss of muscle strength. - **Muscle biopsy:** A biopsy can be conducted to show muscle fiber atrophy and can distinguish other neuromuscular disorders. - **Blood tests:** A blood test can be used to diagnose the disease, but is usually performed in Type I. **Treatment** Unfortunately, there are no effective treatments available, but can be managed through several experimental treatment options. One of these options is gene therapy. Talk to your loved one’s doctor to determine what treatment options are currently available. Source: http://patient.info/doctor/spinal-muscular-atrophy-pro https://www.mda.org/sites/default/files/publications/Facts\_SMA\_P-181.pdf **If you or an aging loved one are considering [senior care in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in The Heights TX **Tags:** Senior Care in The Heights TX --- ### [August 25th is National Park Service Day](https://www.houston-homecare.com/elder-care-in-west-memorial-tx-august-25th-is-national-park-service-day/) **Published:** August 19, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in West Memorial TX: To celebrate the National Park Service’s 100th birthday, celebrations and special events will be taking place all over the country in our nations 100-plus national parks. **Content:** #### Elder Care in West Memorial TX ![Elder Care in West Memorial TX](/wp-content/uploads/2016/08/bigstock-Three-generation-family-on-cou-23668301-300x200.jpg)Did you know that on August 25th, 2016, the National Park Service will be turning 100 years old? To celebrate the National Park Service’s 100th birthday, celebrations and special events will be taking place all over the country in our nation’s 100-plus national parks. National Parks can be great places to learn, explore, relax, and discover for people of all ages and seniors are no exception. If you and your senior loved one have a national park near you, read on for a few ways you can celebrate the centennial of the National Park Service. **Visit a Park for Free** To celebrate the centennial, National Parks across the United States are offering free admission between August 25th and 28th 2016. If your loved one has been interested in visiting a national park, this is a great time to go and take advantage of the free admission. At the park, your loved one can enjoy natural wonders such as beaches, rivers, waterfalls, wildlife, plant life, rock formations, and more. If they love to hike, national parks have some of the best hiking trails that the U.S. has to offer. In addition, visiting a national park can be an educational and mentally-stimulating adventure. **Collect Commemorative Stamps** In honor of the centennial, the U.S. Postal Service has issued 16 brand-new Forever stamps that feature art and photographs that celebrate American national parks. If your senior loved one is a stamp collector, this collection is one that is not to be missed! **Attend a Special Event** All across the country, national parks will be having special events to celebrate the centennial. Check the website of the national park near you to see what special events they will be having during the month of August. These events can be great learning opportunities and fun activities for your senior loved one to participate in. **See the National Parks Adventure Film** National Parks Adventure is a film inspired by the first 100 years of the National Park Service. If your loved one enjoys movies and nature films, National Parks Adventure can be a great choice. This can also be a wonderful way for seniors who are unable to visit a park to experience some of the most intriguing and interesting aspects of our national parks. Source: https://www.nps.gov/subjects/centennial/index.htm **If you or an aging loved one are considering [elder care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Elder Care in West Memorial TX --- ### [September is Mold Awareness Month](https://www.houston-homecare.com/home-care-in-river-oaks-tx-home-care-in-southbury-ct-september-is-mold-awareness-month/) **Published:** August 23, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in River Oaks TX: September is observed as Mold Awareness Month to help inform the public about the health consequences of mold in the home and what you can do to keep it under control. **Content:** #### Home Care in River Oaks TX ![Home Care in River Oaks TX](/wp-content/uploads/2016/08/bigstock-Young-woman-doing-housework-c-30925949-300x200.jpg)If your are a caregiver for an elderly loved one who lives at home, you probably make it a goal to help them to keep their house clean and tidy. A clean home not only looks pleasant, it can also be a healthier environment for your loved one. Of course, keeping a house clean and safe means keeping harmful mold at bay. September is observed as Mold Awareness Month to help inform the public about the health consequences of mold in the home and what you can do to keep it under control. Read on for some important information about mold that all caregivers should know. **Mold is natural, why is it bad?** Mold naturally grows in moist, damp environments, both indoors and outdoors. However, many people are sensitive to mold or even allergic to it. For these people, exposure to mold can lead to nasal congestion/runny nose, wheezing, coughing, throat irritation, eye irritation, and even skin irritation. If mold is present in the home and not eliminated, your loved one can suffer these symptoms persistently without relief. In addition, the presence of mold can be dangerous for those with chronic lung illnesses as mold can lead to lung infections. Mold is also known to trigger asthma symptoms. **Is there mold in my loved one’s home?** Mold loves to grow in damp environments both indoors and out. Mold that naturally grows outside can come into the home on shoes and clothing or through open windows and doors. Mold can grow inside the home anywhere where there is moisture such as in the shower, in a damp basement, or under a leaky sink. **How can I control the mold in my loved one’s home?** If you do see mold, you will need to eliminate it. Many cleaning products are designed to kill mold and can be used in showers tubs, on floors, and on any hard surfaces. In addition a solution of 1 cup bleach and 1 gallon of water can be used to kill mold. Always be sure keep the home well ventilated if you are cleaning with bleach or any other cleaning products. In addition to cleaning up the mold, it is essential to prevent future mold growth by cutting down on moisture in the home. Be sure that bathrooms are well ventilated. In addition, it is a great idea to run a dehumidifier in damp areas of the home such as in the basement. Source: http://www.cdc.gov/mold/dampness\_facts.htm **If you or an aging loved one are considering [home care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care River Oaks TX **Tags:** Home Care in River Oaks TX --- ### [What You Should Know during Balance Awareness Week](https://www.houston-homecare.com/caregivers-in-memorial-tx-what-you-should-know-during-balance-awareness-week/) **Published:** September 2, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Memorial TX: September 12 through 18 is Balance Awareness Week, the ideal opportunity for you to learn more about balance problems and how they can impact your loved one's health, safety, and quality of life. **Content:** #### Caregivers in Memorial TX ![Caregivers in Memorial TX](/wp-content/uploads/2016/09/bigstock-Senior-Woman-With-Home-Caregiv-56658965-200x300.jpg)September 12 through 18 is Balance Awareness Week. This is the ideal opportunity for you to learn more about balance problems and how they can impact your loved one’s health, safety, and quality of life. One of the leading causes of balance problems is vestibular issues. Some things that you should know about vestibular issues include: • The vestibular system is comprised of the inner ear and segments of the brain that work together to process sensory information related to balance • More than 35 percent of adults over the age of 39 throughout the United States have experienced some form of vestibular issue in their lives • This accounts for more than 69 million people • There are many potential causes of vestibular disorders, including exposure to chemicals and drugs, autoimmune issues, disease, brain injury, disease, and even aging • Not all vestibular disorders can be directly linked to a specific cause • Symptoms of vestibular disorders include ringing in the ears, hearing loss, anxiety, challenges with cognitive functioning, dizziness, vertigo, falling sensation, and imbalance Not everyone who suffers from balance problems are dealing with a vestibular issue. Instead there are other causes that you should keep in mind when addressing the potential issues related to balance problems for your parent. Some of these include: • Weakness in the joints • Stiffness or lack of range of motion in the joints • Muscle weakness, particularly in the lower body and core • Injury that has lingering impact on the function of the lower body • Gait problems • Frequent inner ear infections • Low vision or vision problems • Alzheimer’s disease and other forms of [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") If you notice that your aging parent is dealing with balance problems, such as falling more frequently or showing injuries that indicate that they are losing their balance more often, it is important that you discuss this with their doctor. Identifying the exact cause of the loss of balance or balance problems will help your parent’s doctor to make accurate and beneficial recommendations for how you can help your parent to deal with these problems. You can then work with the doctor and your parent to create a course of care and management in the home that will help them to improve their balance and prevent the potentially dangerous consequences these can cause. If your elderly parent is dealing with balance problems, starting home care for them can be one of the most effective ways of helping your loved one stay safer as they age in place. An in-home senior care services provider can be with your parent when you are not to provide hands-on assistance and support, individualized care, and personalized companionship, encouragement, and guidance to help them live a lifestyle that is safe, healthy, comfortable, and happy. This care is particularly beneficial if you are not able to be in the home with your parent often, or if you lack the strength or ability give your parent the help that they need to manage their balance problems so that they can avoid potentially devastating consequences. http://vestibular.org/sites/default/files/page\_files/Documents/Top%20Ten%20Facts%20about%20Vestibular%20Disorders.pdf **If you or an aging loved one are considering [caregivers in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver in Memorial TX **Tags:** Caregivers in Memorial TX --- ### [Fun Places To Go For a Walk With Your Senior Loved One](https://www.houston-homecare.com/elderly-care-in-cinco-ranch-tx-2792-2/) **Published:** September 8, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Cinco Ranch TX: If you and your loved one are looking for a new place to walk, read on for some great ideas. **Content:** #### Elderly Care in Cinco Ranch TX ![Elderly Care in Cinco Ranch TX](/wp-content/uploads/2016/09/bigstock-smiling-senior-woman-and-carin-48853895-200x300.jpg)For seniors, walking is an excellent form of physical exercise. It requires no equipment or expensive gym memberships, it doesn’t require any special talents or skills, and it is low-impact making it easy on joints. All your loved one needs to begin a great walking routine is a comfortable and supportive pair of shoes and some comfortable clothing to walk in. As the hot summer weather comes to an end, you may find that the weather is very favorable for walking outdoors. Your loved one no longer has to worry about dangerous heat indexes which can raise their risk for heat-related illnesses and dehydration when walking outside. In fact, the fall can be a great time to walk outdoors because of the mild weather and the beautiful sights to see. While walking around the block and through the neighborhood is always a great choice, there are many other places that you can walk with your senior loved one that can add variety and fun to their exercise routine. If you and your loved one are looking for a new place to walk, read on for some great ideas. **Nature Trail** If you live near a park with nature trails, these can be great places to go for a walk. You and your loved one can be on the lookout for wildlife as you walk and you may find it relaxing and peaceful to walk in a more natural setting. Often, nature trails that go through the woods are well-shaded so you and your loved one are likely to stay cooler. Nature trails are a great place to learn more about the wildlife and plants that live near you and they are a great place for your and your loved one to get good exercise. **Board Walk or Pier** If you and your loved one live near the water, board walks and piers are wonderful and scenic places to go for a walk. It is calming for people of all ages to spend time near the water and you may even find that you see some people you and your loved one know there, too. **Mall** On rainy days or on days when the weather is not ideal for walking, walking in the mall can be a great alternative to outdoor walking. Malls usually cover a lot of space and they have places where your loved one can rest, if needed. **If you or an aging loved one are considering [elderly care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Cinco Ranch TX **Tags:** Elderly Care in Cinco Ranch TX --- ### [How to Make Your Loved One’s Home Asthma-Friendly](https://www.houston-homecare.com/senior-care-in-katy-tx-how-to-make-your-loved-ones-home-asthma-friendly/) **Published:** September 15, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Katy TX: If your loved one suffers from asthma, you know how painful, disruptive, and irritating their symptoms can be. Some days, their asthma symptoms may even prevent them from doing the activities the enjoy. **Content:** #### Senior Care in Katy TX ![Senior Care in Katy TX](/wp-content/uploads/2016/09/bigstock-Stairway-With-White-Railings-57136265-200x300.jpg)If your loved one suffers from asthma, you know how painful, disruptive, and irritating their symptoms can be. Some days, their asthma symptoms may even prevent them from doing the activities the enjoy. Unfortunately, asthma, when not well managed, can lead to a decrease in quality of life. As a caregiver, you always want to see your loved one doing the things they love and feeling great. The truth is that this is still possible even when your loved one suffers from asthma. One of the most important things you can do is encourage your loved one to go to all of their scheduled doctor visits and follow through with the treatment plan recommended by their doctor. This includes taking all medications properly. In addition, there are some ways you can help them to prevent asthma attacks and symptom flare-ups at home. In fact, just by making a few simple modifications, you can make their home more asthma-friendly. Here are a few tips to help you get started: **Keep The Bed Allergen-Free** Indoor allergens such as dust mites can trigger your loved one’s asthma symptoms. Unfortunately dust mites can live in virtually any type of fabric. One way you can cut down on your loved one’s exposure to dust mites is by covering their mattress and pillows with allergy-proof covers. In addition, it is very important to wash their sheets, pillowcases, and blankets once a week in hot water. **Avoid Using Products That Have Strong Odors/Fragrances** Many household products such as air fresheners and cleaning products are highly scented and can release irritants into the air. These irritants may make it harder for your loved one to breathe and they can trigger asthma attacks. Instead, try using natural cleaning product such as baking soda or vinegar to clean the home safely. In addition, it is a good idea to also avoid highly scented cosmetics like perfumes and lotions which can also trigger asthma symptoms. **Eliminate Mold** Mold is another allergen that can trigger asthma symptoms. Be sure that your loved one’s home is free from mold by keeping it dry and well ventilated, especially in moister areas like the bathroom or basement. If you do see mold, scrub it clean with water, soap, and vinegar. If dampness is an issue in certain areas of your loved one’s home, consider using a dehumidifier. Source: http://asthmaandallergies.org//nas/content/live/atyoursidehome/wp-content/uploads/2015/08/Older-Adults-with-Asthma-Checklist-Version-B-PDF.pdf **If you or an aging loved one are considering [senior care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Katy TX **Tags:** Senior Care in Katy TX --- ### [Helping Your Loved One to Age Healthfully](https://www.houston-homecare.com/senior-care-in-memorial-tx-2800-2/) **Published:** September 21, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Memorial TX: If your loved one is striving to age healthfully and get the most out of these special years, encourage them to keep these helpful tips in mind. **Content:** #### Senior Care in Memorial TX ![Senior Care in Memorial TX](/wp-content/uploads/2016/09/bigstock-Senior-Woman-Doing-Yoga-In-Par-13909664-200x300.jpg)For many seniors, the idea of aging can invoke a wide range of feelings. Many may believe that declining health, forgetfulness, and loss of energy is inevitable, but the truth is that this can be an exciting chapter of life. It is important for you loved one to keep in mind that their risk for developing certain health conditions may increase as they age, so taking care of health is key. If your loved one is striving to age healthfully and get the most out of these special years, encourage them to keep these helpful tips in mind. **Exercise is Important** If your loved one’s doctor has given them the OK to start exercising, then encourage them to start an exercise program as soon as possible. Walking, swimming, cycling, and group exercise are all enjoyable activities that can help your loved one to stay fit, be social, and prevent many serious medical conditions. **Trying New Things** It is never too late to try something new. If your loved one has retired from a job, they may feel as though they have nothing to fill their time with and they may even feel bored. Remind them that this is a great opportunity to try out a new hobby or activity. Some great ideas include joining a book club, learning a new skill like painting or woodworking, hiking or spending time in nature, or scrapbooking. **Eat a Healthy Diet** Eating a healthful diet is essential to aging healthfully and preventing many serious medical conditions. Encourage your loved one to eat plenty of fruits, vegetables, lean proteins, whole grains, and low-fat dairy. In addition, encourage them to avoid foods that can have a negative impact on health such as sodas, deep fried foods, sugary snacks, and high-sodium processed foods. Remember to keep things interesting by trying new recipes and incorporating new healthy foods. **Get Good Sleep** Getting a good night’s sleep is important for people of any age, including seniors. Help them to get adequate sleep each night by incorporating a relaxing nighttime routine, avoiding caffeine in the late afternoon, and limiting nighttime screen time. When your loved one is well-rested, they will find that they will have more energy during the day for the activities that they enjoy. Source: http://www.helpguide.org/articles/aging-well/staying-healthy-as-you-age.htm **If you or an aging loved one are considering [senior care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care Memorial TX **Tags:** Senior Care in Memorial TX --- ### [Try Something New: October 1st is Vegan Baking Day](https://www.houston-homecare.com/elder-care-in-cinco-ranch-tx-2804-2/) **Published:** September 30, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Cinco Ranch TX: You and your loved one don’t have to follow a strict vegan diet in order to enjoy some healthy vegan baked goods. In order to be completely vegan, a baked good must not contain any animal products such as dairy, like milk and butter, eggs, and honey. **Content:** #### Elder Care in Cinco Ranch TX ![Elder Care in Cinco Ranch TX](/wp-content/uploads/2016/09/bigstock-Little-girl-with-grandmother-k-60648845-200x300.jpg)You and your loved one don’t have to follow a strict vegan diet in order to enjoy some healthy vegan baked goods. In order to be completely vegan, a baked good must not contain any animal products such as dairy, like milk and butter, eggs, and honey. While these ingredients are often considered staples for bakers, there are many wonderful vegan recipes out there that use substitutes for these ingredients. October 1st is celebrated as Vegan Baking Day to spread the word about vegan baking and how it can be a part of anyone’s healthy lifestyle. The truth is that many vegan baking recipes use plant-based products such as vegetables, beans, and fruits to add texture and sweetness. But, using these ingredients can also cut down on fat and increase the nutrient content. Read on for some healthy vegan ingredients that you can use in your baked goods on Vegan Baking Day and all throughout the year! **Black Beans** Black beans are used in many vegan baked good recipes because their texture adds a richness that closely mirrors that of a traditional baked good. With black bean brownies, for example, you often do not need to add flour and you can use less oil. This lowers the calorie content of this tasty dessert and it adds the protein and fiber of black beans. Baking with black beans is a great way to get more nutrients into your loved one’s dessert. **Banana** Banana (especially overripe ones) are very sweet and they can be a perfect ingredient to use in vegan baked goods. Mashed bananas can actually be used to replace eggs in traditional baking recipes by swapping 1 egg for 1 mashed banana. Using bananas in your baked goods will add potassium and fiber. **Flaxseed** Flaxseed is rich in fiber and omega-3 fatty acids, 2 essential nutrients for adults of all ages. Ground flaxseed is often used in vegan baking recipes because it can replace eggs. Simply use 1 tablespoon of ground flaxseed mixed with 3 tablespoons of water to replace an egg. Flaxseed does have a nutty flavor, so it goes great in pancakes and whole grain muffins. **Applesauce** Applesauce is another great egg replacement that can add moisture and sweetness. It is a great ingredient for those who don’t like the taste of banana in baked goods. Try adding it to muffins, zucchini bread, and more. Source: http://www.thekitchn.com/5-vegan-substitutes-for-eggs-in-baking-tips-from-the-kitchn-136591 **If you or an aging loved one are considering [elder care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Cinco Ranch TX **Tags:** Elder Care in Cinco Ranch TX --- ### [Does Your Elderly Parent Need Braces?](https://www.houston-homecare.com/caregivers-in-the-heights-tx-2808-2/) **Published:** October 7, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in The Heights TX: When hearing someone talk about braces, you may be thinking about a student in middle school or high school whose teeth could use some straightening up. But did you know that some senior citizens could also use straightening? **Content:** #### Caregivers in The Heights TX ![Caregivers in The Heights TX](/wp-content/uploads/2016/10/bigstock-Dentist-Explaining-X-ray-To-Se-72107422-300x200.jpg)When hearing someone talk about braces, you may be thinking about a student in middle school or high school whose teeth could use some straightening up. But did you know that some senior citizens could also use straightening? Research has been conducted to show that malocclusion, or “bad bite,” has been found in elderly adults in the same way that it is often found in adolescents. Whether your loved one’s teeth are crowding one another or they have begun to drift after having some teeth removed, as many as three-quarters of adults are in need of some orthodontic work. When determining whether or not braces are necessary for your parent, it is important you take the following information into consideration. **The Pros and Cons of Braces** *Pros* - **Braces today are much smaller and more invisible.** Braces used to be known for their bulky design that filled the mouth with easy-to-see metal brackets. Today, they are much more invisible, with the use of fewer and smaller brackets. Stainless steel brackets are often used because of their affordable price and effective design, but gold brackets are also available. - **Other innovative options are available.** Metal braces are not the only options available. Some older adults opt for clear plastic and ceramic brackets because they are less noticeable. - **A lingual device is also available.** This type of device attaches to the back of the teeth in order to hide the visibility of brackets and wires when the elder smiles. - **Orthodontic services may be covered by insurance.** Some services may be covered by your loved one’s insurance provider, so check with them to find out what services are covered. *Cons* - **Issues with ceramic brackets.** Ceramic brackets may be more affordable than the metal variety, but they may break much more easily. They can also wear away the tooth’s enamel, causing the teeth to become much weaker. - **Lingual devices can cause speech problems.** These invisible braces can cause speech difficulties among older adults, while also severely irritating the tongue. - **Orthodontic services can be expensive.** If the senior’s insurance does not cover these services, it can be extremely costly. Prices range from $5,000 to $7,500. Braces can keep your elderly loved one’s teeth looking great for years to come. However, the elder will need to qualify for these services based on their current oral health. With the help of professional caregivers, your aging parent will be able to have a clean and healthy mouth, as well as straight teeth, if they are candidates for an orthodontic procedure. Source: http://www.health.harvard.edu/oral-health/are-you-too-old-for-braces http://www.deardoctor.com/inside-the-magazine/issue-21/orthodontics-for-the-older-adult/ **If you or an aging loved one are considering [caregivers in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver in The Heights TX **Tags:** Caregivers in The Heights TX --- ### [Focus on Elderly Care Services: Meal Preparation](https://www.houston-homecare.com/elderly-care-in-memorial-tx-focus-on-elderly-care-services-meal-preparation/) **Published:** October 14, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Memorial TX: There is a common misconception that elderly care is just for adults who are extremely old or who are suffering from an extensive list of medical issues and challenges. This is simply not the case. **Content:** #### Elderly Care in Memorial TX ![Elderly Care in Memorial TX](/wp-content/uploads/2016/10/bigstock-nurse-helps-elderly-woman-at-b-25297304-300x200.jpg)There is a common misconception that elderly care is just for adults who are extremely old or who are suffering from an extensive list of medical issues and challenges. This is simply not the case. While this type of care can be helpful for seniors with these pressing needs, an elderly home care services provider can also be valuable for older adults who are dealing with moderate limitations and challenges. This can dramatically benefit their quality of life and help them to live a lifestyle that they desire and deserve. One of the services that an elderly care provider can offer to enhance your parent’s life is meal preparation. Many older adults struggle with challenges that keep them from preparing meals like they used to, which can negatively impact their nutrition and eventually their health. Encouraging them to work with an elderly home care services provider to prepare their meals can make a major difference for them and help your parent to overcome these challenges so that they can enjoy more varied, healthier, and more satisfying meals. Some of the ways that an elderly care provider assisting with meal preparation can benefit your aging parent’s life include: **• Eating a healthier diet**. What your parent eats makes a major difference in their health and well-being. If they cannot or are not willing to make meals for themselves, however, they might not be getting the nutrition that they need to thrive. Helping them with their meal preparation can make it easier and more enjoyable for your parent to cook varied, healthy, and enjoyable meals to ensure that they get the nutrition that they need. This also helps them to forego the convenience meals in favor of fresh, whole foods. **• Cognitive benefits**. Cooking is a fantastic way to stimulate the mind and keep it strong, healthy, and responsive. The act of cooking requires tasks such as reading, interpreting, and following the steps of a recipe, measuring ingredients and using math to determine appropriate amounts of ingredients, and using cognitive processing and memory skills to follow through with cooking techniques. This works the mind and keeps it more active. As they are cooking, your parent can also share stories and memories about the food or ingredients, strengthening their memory skills and helping them to maintain the speed and reliability of their memory recall as they age in place. **• Social benefits.** One of the primary reasons that elderly adults tend to stop cooking full meals as they get older is because they no longer have the fulfilling emotional aspect of the preparation or eating. Eating tends to be something that families do together, giving them an opportunity to reconnect, bond, and spend quality time together. When an elderly adult no longer has a family at home to cook for and eat with, they lose motivation. A care provider can assist your parent with cooking, giving them the opportunity to talk, laugh, and share, and then eat their meals with them. This boosts their mental and emotional health, and helps to ward off issues such as depression, anxiety, and feelings of isolation and disconnection. **If you or an aging loved one are considering [elderly care in Memorial, TX,](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/) please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Memorial TX **Tags:** Elderly Care in Memorial TX --- ### [Activities That Can Help Bring Joy to Seniors with Alzheimer’s Disease](https://www.houston-homecare.com/senior-care-in-cinco-ranch-tx-activities-that-can-help-bring-joy-to-seniors-with-alzheimers-disease/) **Published:** October 21, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Cinco Ranch TX: Alzheimer’s disease may have significantly impacted your elderly loved one’s ability to communicate with others, but that does not mean they are no longer able to create connections with other people. **Content:** #### Senior Care in Cinco Ranch TX ![Senior Care in Cinco Ranch TX](/wp-content/uploads/2016/10/bigstock-Woman-reading-a-book-to-a-seni-58893335-300x200.jpg)Alzheimer’s disease may have significantly impacted your elderly loved one’s ability to communicate with others, but that does not mean they are no longer able to create connections with other people. In fact, social interactions can reduce the possibility of a severe cognitive impairment. Participating in memory-provoking activities is an excellent way to bring elderly adults with this disease back to a joyful time in their childhood or early adulthood. With the help of a trained senior care provider who has experience with elders who have Alzheimer’s disease, there are several activities that could help slow down the progression of this disease on their memory. - **Look at old photo albums.** Reminiscing over old family photos is a great way to jog your loved one’s memory. Not only can looking at these pictures help, but talk about the people in the photo and what was happening. Your loved one may also benefit from looking at old newspapers or magazines to help them remember different events and news items that took place in the past. - **Read together.** Another effective memory boosting activity is reading to your loved one. Pick one of their favorite books and begin reading aloud for them. You can include them in the activity by allowing them to hold the book, feeling it’s binding and pages. - **Listen to the elder’s favorite music.** Music can be an effective way of bringing the senior back to a much more joyful time in their life. Play music from their childhood or from a certain musician they enjoy. Some radio channels may also play your loved one’s favorite music. - **Go for a walk.** While going for a nature walk, allow the elder to touch the grass, leaves, trees, and any other nature item that may cross your paths. If you hear a bird singing, talk about it and bring attention to the wonderful sounds and sights nature has to offer. - **Cook favorite recipes together**. Do you have any family recipes that have been a favorite for generations? Why not cook them together? While creating these recipes, you can ask the elder the history behind the recipe. If the elder is unable to answer you, then they will still enjoy hearing you talk to them. - **Visit an animal shelter or zoo.** Animals have this amazing ability of promoting joy and relaxation among anyone who gets the opportunity to pet them. Let them pet the animals at the petting zoo or animal shelter, asking the senior about the animals they grew up with. Connecting with someone who has Alzheimer’s disease can be difficult, but these tips will make it much easier. Source: http://www.alzheimers.net/2014-03-06/stimulating-activities-for-alzheimers-patients/ **If you or an aging loved one are considering [senior care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Cinco Ranch TX **Tags:** Senior Care in Cinco Ranch TX --- ### [How Women Over 60 Can Manage Their Hot Flashes](https://www.houston-homecare.com/elder-care-in-the-energy-corridor-tx-how-women-over-60-can-manage-their-hot-flashes/) **Published:** October 28, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in The Energy Corridor TX: Hot flashes are a common symptom of menopause, but these tips can help lessen their severity. **Content:** #### Elder Care in The Energy Corridor TX ![Elder Care in The Energy Corridor TX](/wp-content/uploads/2016/10/bigstock-Woman-having-migraine-headache-82272656-300x140.jpg)Hot flashes are a common symptom of menopause and are caused by hormonal fluctuations in the body. Hot flash symptoms can last anywhere from one to ten years and is usually found in women between the ages of 40 and 50. But what about women over 60? How do these hot flashes affect them? There are four levels of hot flashes to be aware of: 1. **Rapid hot flashes.** They are so quick that they do not interfere with daily activities. 2. **Mild hot flashes.** Very mild symptoms that are almost unnoticeable. 3. **Moderate hot flashes.** They become more intense and easier to detect, usually causing the female to sweat. 4. **Severe hot flashes.** These are severely hot flashes that make it difficult for the elder to complete her usual tasks. An elder care provider may be necessary to help with these tasks. One possible cause for hot flashes is due to decreased levels of estrogen, which is known as hypothalamus. The hypothalamus causes the body to attempt to cool down quickly when it detects an increase in internal temperature. Hot flashes can cause a great deal of discomfort to the elderly women that has to endure it, but there are ways to manage it. **Management Tips for Hot Flashes** - **Watch your weight.** What the senior eats and drinks could have a lot to do with the intensity of their hot flashes. Encourage your loved one to eat more whole grains and less caffeine and sugar. - **Exercise more.** With a doctor’s permission, encourage them to exercise more. Working out can help by helping the blood flow evenly throughout the body and helps to balance out the hormone levels. - **Sleep in a cool location.** Another way to help cool the body down is by keeping the bedroom at a cooler temperature and wearing lightweight pajamas. - **Drink cold water.** Water in general is great for the body, but cold water is especially helpful at warding off hot flashes. - **Stay away from spices.** This does not mean the elder should completely refrain from using spices, but the hotter the food is, the more intense the hot flashes may become. - **Keep a journal.** The senior should keep a journal, recording all of the times they have hot flashes. After a while of doing this, they may be able to notice a pattern as to what may be causing them. Hot flashes are a common symptom of menopause, but these tips can help lessen their severity. Source: http://www.34-menopause-symptoms.com/hot-flashes/articles/hot-flashes-after-age-60.htm **If you or an aging loved one are considering [elder care in The Energy Corridor, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in The Energy Corridor TX **Tags:** Elder Care in The Energy Corridor TX --- ### [Signs and Symptoms of COPD](https://www.houston-homecare.com/home-care-in-katy-tx-2825-2/) **Published:** November 4, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** More than 64 million people throughout the world are currently suffering from COPD. Approximately 24 million of those people are in the United States. **Content:** #### Home Care in Katy TX ![Home Care in Katy TX](/wp-content/uploads/2016/11/bigstock-Form-with-diagnosis-and-tablet-89040557-300x200.jpg)More than 64 million people throughout the world are currently suffering from COPD. Approximately 24 million of those people are in the United States. As a family caregiver it is important that you understand the risk of this set of conditions and help your parent to reduce that risk as well as manage the symptoms should they develop. November is COPD Awareness Month. This is the ideal opportunity for you to learn more about this condition so that you can take the proper steps to give your aging loved one the care that they need throughout their later years. This starts with understanding the signs and symptoms of the condition so that if you notice them, you can care for your loved one in the way that is right for them. Some of the signs and symptoms of COPD include: • Daily cough that produces mucus for at least three months out of the year for two consecutive years • Shortness of breath, particularly when participating in physical activities • Wheezing • Sense of tightness in the chest • The urge to clear the throat first thing in the morning because of a buildup of mucus in the longs • While, yellow, clear, or green mucus production in coughs • Blue tinge to the lips or beds of the fingernails • Experiencing more respiratory infections than normal • Fatigue or simply feeling like they do not have enough energy It is important to note that COPD is not one condition, but rather a cluster of conditions that all impact the flow of air through the respiratory system. Each of these conditions, including chronic bronchitis and emphysema, has their own set of symptoms and, likewise, their own set of treatments and management approaches. This is why it is important if you notice any changes in your parent’s breathing or function that you get them to the doctor as soon as possible so that they can get evaluated and receive the proper diagnosis. This allows them to get on the course of treatment and management that is right for them. If your elderly loved one is suffering from COPD, starting home care for them may be the ideal solution to help them cope with their condition and live a higher quality of life as they age in place. The personalized services of an in-home senior care services provider are tailored specifically toward helping your parent manage their care in a way that is right for them. This means taking into consideration not just the physical issues that they are facing and the symptoms that they deal with on a regular basis, but also their personality, goals, thoughts, and opinions. Through this set of services your parent can live a lifestyle that is fulfilling, active, and independent while also staying as healthy as possible moving forward. When it comes to helping your parent deal with their symptoms, this care provider can evaluate what your loved one is going through, encourage them to make healthier choices, and provide reminders that support compliance with their medication and lifestyle guidelines from their doctor. Source http://www.healthline.com/health/copd/facts-statistics-infographic#3 http://www.mayoclinic.org/diseases-conditions/copd/symptoms-causes/dxc-20204886 **If you or an aging loved one are considering [home care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Katy TX **Tags:** Home Care in Katy TX --- ### [Creative Lunch Ideas for Using Thanksgiving Leftovers](https://www.houston-homecare.com/caregivers-in-houston-tx-creative-lunch-ideas-for-using-thanksgiving-leftovers/) **Published:** November 11, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Try some of these creative lunch ideas to make full use of your parent’s Thanksgiving leftovers and give both of you plenty of time to keep enjoying the holiday season. **Content:** #### Caregivers in Houston TX ![Caregivers in Houston TX](/wp-content/uploads/2016/11/bigstock-Turkey-Pot-Pie-74932090-1-300x201.jpg)When your friends and family gather to celebrate Thanksgiving together it is all about indulging in an incredible feast. Eating this meal might take all afternoon as you savor favorite dishes that bring back memories of your younger years and treasured family members, share stories, and make memories. What happens, however, when Thanksgiving comes to an end, it is the next day or even the day after, and your aging loved one is hungry? You turn to the refrigerator and pull out the leftovers, of course. Thanksgiving leftovers are among the favorite leftovers of the year for most people, with some families purposely making extra food for their feast just to make sure that they will actually have plenty of leftovers to enjoy. Finding creative ways to use up these leftovers will help to keep your parent’s diet interesting so they are less likely to get bored, allows you to integrate other ingredients for a wider nutritional range, and helps you to maximize your parent’s grocery budget and your time by using up food that has already been prepared. Try some of these creative lunch ideas to make full use of your parent’s Thanksgiving leftovers and give both of you plenty of time to keep enjoying the holiday season: **• The Thanksgiving sandwich.** Rather than just putting all of the dishes back on a plate, heating them up, and serving them, combine these delicious flavors into a hearty sandwich. Pile everything up on multigrain bread and mix cranberry sauce with mayonnaise for a flavorful spread that ties everything together. **• Turkey noodle soup.** Get started on this leftover treat while preparing the meal itself by starting a turkey stock with the giblets, carrots, onion, celery, and spices. After cutting all of the meat off of the turkey carcass, add this and continue cooking the water down until you have rich, flavorful stock. Use this the next day to create a noodle soup using leftover turkey as well as egg noodles and fresh vegetables. **• Shepherd’s pie.** Put a layer of dressing on the bottom of a casserole dish and top with leftover turkey and vegetables. Add a layer of mashed potatoes and bake until golden for a satisfying twist on this classic. The holiday season is a fantastic time for you to consider starting elder care for your senior. This time of the year can be extremely stressful for you as a family caregiver and for your parent. The highly personalized services of an elderly home care services provider ensure that your loved one’s individual needs, challenges, and limitations are addressed in the way that is right for them. This means that even as you are focusing on the other aspects of celebrating the holiday, including caring for children who are not in school, decorating the home, preparing the feast, and entertaining guests, you can still feel confident that your parent is going to be safe, healthy, comfortable, and happy. This care provider can also be a great source of support for helping your parent maintain their health guidelines throughout the holiday season. This can include offering reminders for when and how to take their medication, getting them active, and helping them to make the right choices for what they should eat each time they head to the table. **If you or an aging loved one are considering [caregivers in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver in Houston TX **Tags:** Caregivers in Houston TX --- ### [How to Start Feeling More in Control as a Caregiver](https://www.houston-homecare.com/elderly-care-in-river-oaks-tx-how-to-start-feeling-more-in-control-as-a-caregiver/) **Published:** November 17, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Feeling out of control is a normal part of life, but as a caregiver, feeling out of control can be paralyzing. Learning how to get those feelings behind you can make you a much more effective caregiver. **Content:** #### Elderly Care in River Oaks TX ![Elderly Care in River Oaks TX](/wp-content/uploads/2016/11/bigstock-Happy-Young-Woman-Taking-Notes-86676881-300x202.jpg)Sometimes being a caregiver can leave you feeling empowered and glad that you’re able to help your loved one as much as you do. But other times you might feel as though there’s nothing that you can do. When you do start to feel out of control, these tips can help. **Keep Learning about Your Loved One’s Health Conditions** Your elderly loved one’s health conditions are constantly changing. Beyond that, there are breakthroughs in treatments made all the time. The more informed you are, the easier it will be for you to anticipate your loved one’s needs and to help her the best that you can. Do your research, talk with her doctors, and work with her elderly care providers to learn as much as possible. **Write out Lists of Your Options** You probably already know quite a few of the biggest problems that your loved one faces daily. As you keep yourself informed about her health conditions, you’ll learn about other issues that she could face. Knowing the issues is just half the battle, though. It’s important to have an idea what kinds of solutions might work. At the very least, you need to know where you can turn for help with each potential issue. **Make Some Plans** You can’t spend all of your time dwelling on what might happen, of course, and it’s not wise to try to do so. What you can do, however, is take all of the information you’ve collected and give yourself a little bit of time each week to put together and to revamp backup plans. Having that time allows you to spend a certain amount of time indulging in and solving “what if” scenarios on paper so that you’re not in shock if some of those situations should come to pass. **Join a Support Group** Having the support of other people who are in the same situation that you’re in can help you with your backup plans. It’s one thing to do research, but talking to people who have been where you are can help you to add a bit of reality to your contingency plans. They can also give you the emotional support that you need. You may never feel fully in control during your time as a caregiver, but you can at least feel like you aren’t spinning your wheels. **If you or an aging loved one are considering [elderly care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in River Oaks TX **Tags:** Elderly Care in River Oaks TX --- ### [6 Ways to Reduce Stress in Seniors with Alzheimer's Disease](https://www.houston-homecare.com/senior-care-in-river-oaks-tx-6-ways-to-reduce-stress-in-seniors-with-alzheimers-disease/) **Published:** November 25, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in River Oaks TX: Stress can quickly cause an elder with Alzheimer's disease's symptoms to flare up, so the less stressed they are, the more manageable their condition will be. By creating a calming, relaxing environment for them, they will feel safer and much calmer. **Content:** #### Senior Care in River Oaks TX ![Senior Care in River Oaks TX](/wp-content/uploads/2016/11/bigstock-Mature-Adults-and-a-Disabled-P-62229281-300x218.jpg)Stress can quickly cause an elder with Alzheimer’s disease’s symptoms to flare up, so the less stressed they are, the more manageable their condition will be. By creating a calming, relaxing environment for them, they will feel safer and much calmer. In order to make the following stress relieving tips work for them, a full-time senior care provider may be needed. They will be able to closely monitor the elder at all hours of the day in order to keep them safe. **Stress-Relieving Tips for Adults with Alzheimer’s Disease** - **Exercise often.** Exercise can do a number of wonderful things for the mental and physical health of both the elder with Alzheimer’s disease and their caregiver. With the doctor’s approval to do so, encourage your loved one to go for a walk, dance, or participate in seated exercises. - **Bring back a favorite hobby.** Did your loved one used to enjoy cooking, knitting, or participating in other activities that brought them joy? Doing these favorite pastimes may bring the elder back to a happier time. Letting them help with simple chores around the home, like folding towels or setting the table, may also give them a sense of fulfillment. - **Play soothing music.** When the elder is feeling angry or agitated, soothing music may help transform their behavior into a happier one. Play music your loved one enjoys during bath time, before bedtime, or when they are beginning to feel agitated. - **Adopt a pet.** Pets have the amazing ability to calm even the most stressed out person. While let’s can bring joy to its owner’s life, someone with Alzheimer’s disease will not have the ability to train a puppy or kitten. A mature, well-trained pet, on the other hand, could be exactly what they need. - **Socialize in small groups.** Large groups of unfamiliar people could cause the senior to feel overwhelmed, which may trigger their stress. However, socializing with one person at s time can help your loved one feel calm and less irritable. - **Spend time with them.** Even if you assist with the caregiving tasks, how much time do you spend actually talking to your loved one? Spending quality time with them could boost the mood and. Reduces stress for both of you. When talking to them, make sure there are no distractions in the room. This includes turning the TV off and radio off, removing the phone for the room, and talking in a room where there are not multiple conversations taking place by other people. With these tips, you will be able to help your elderly loved one relax more. Yet, if caring for someone with Alzheimer’s is becoming too overwhelming for you, a senior care provider can be hired to take over for you. Source: > [Alzheimer’s and Dementia Behavior Management](https://www.helpguide.org/articles/alzheimers-dementia-aging/alzheimers-behavior-management.htm) **If you or an aging loved one are considering [senior care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in River Oaks TX **Tags:** Senior Care in River Oaks TX --- ### [Traveling with Your Elderly Parent](https://www.houston-homecare.com/home-care-in-houston-tx-traveling-with-your-elderly-parent/) **Published:** December 2, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Houston TX: As a family caregiver, your life is sometimes filled with the everyday tasks that need to be addressed. Before you know it, weeks have gone by and you and your parent have spent very little time together. Planning a mini-vacation is a great way to spend some quality time in each other’s company and create moments that you’ll both look back on with gratitude. **Content:** #### Home Care in Houston TX ![Home Care in Houston TX](/wp-content/uploads/2016/12/bigstock-Senior-woman-with-suitcases-57083489-229x300.jpg)As a family caregiver, your life is sometimes filled with the everyday tasks that need to be addressed. Before you know it, weeks have gone by and you and your parent have spent very little time together. Planning a mini-vacation is a great way to spend some quality time in each other’s company and create moments that you’ll both look back on with gratitude. There are, however, a few extra measures you will need to take before packing up your parent for your next great adventure. **Mobility** Does your parent require the aid of a wheelchair, walker or cane? They may not presently use these devices, but your trip may require walking longer distances than usual. This is an area where it’s better to sway toward than regret not addressing once your vacation is underway. Many vacation areas offer wheelchair and walker rentals. Check into these ahead of time to ensure availability. Regarding your hotel, make sure you have reserved a handicap accessible room, if needed, which will usually offer wider door width, a higher toilet and grab bars in the shower. If your loved one does not require special accommodations, consider asking for a room close to the elevator for ease of access. **Flying** This is another area where you should consider the need for a wheelchair and let the airline know ahead of time. At the same time, when making reservations, let them know if your parent has special seating requirements. Make sure your loved one wears comfortable shoes that are easy to remove for TSA security scans. You will need to report any surgical implants that may set off the scanners. TSA now offers special screening services for those with disabilities that take into account such things as medical devices and mobility aids, but you will need to set this up in advance. If they have a pacemaker, be sure to check with their health care provider regarding any safety issues. **Medication** Be sure to keep medications in their prospective prescription bottles and bring enough for the duration of the trip and then some. Having a little extra on hand is advisable due to possible travel delays. Medications should be in their own carry-on bag. **Home Care Providers** An ideal situation is to bring your parent’s home care provider along on the trip. This is, of course, not always possible. Finding a local home care provider at your destination is another option. They can assist with the daily activities of living and offer companionship when your parent tires and needs to spend some quiet time in the hotel room, while you and the rest of your family continue playing. **If you or an aging loved one are considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Knowing Your Strengths and Weaknesses as a Family Caregiver](https://www.houston-homecare.com/elder-care-in-katy-tx-knowing-your-strengths-and-weaknesses-as-a-family-caregiver/) **Published:** December 7, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** If you’ve accepted the role of the primary family caregiver for your aging parent, it’s clear that one of your strengths is compassion. Putting your other strengths and your challenges into perspective will help you succeed at this position and promote balance and clarity in the lives of both you and your parent. **Content:** #### Elder Care in Katy TX ![Elder Care in Katy TX](/wp-content/uploads/2016/12/bigstock-Mother-And-Daughter-55846361-300x200.jpg)If you’ve accepted the role of the primary family caregiver for your aging parent, it’s clear that one of your strengths is compassion. Putting your other strengths and your challenges into perspective will help you succeed at this position and promote balance and clarity in the lives of both you and your parent. **Delegate or Do** Do you hand tasks off to other people with relative ease or do you feel you need to complete most tasks yourself to ensure they are done right? In this role, you may find yourself becoming exhausted if you commit to doing everything yourself. Delegating becomes an important character trait to cultivate. Professional people on your care team such as elder care providers will allow you time to refresh and will widen your parent’s caregiving as well as social circle. **Mental or Physical** Do you think things through or push things through? Do you enjoy organizing, cleaning and cooking or do you prefer to crunch numbers at the computer? Knowing your strengths in this department helps you to tailor your caregiving team. If you prefer mental tasks—schedule your elder care provider for times that require cooking and cleaning. If you enjoy walks with your parent, this would be a good time to let them get the vacuuming done. **Auditory versus Visual** Do you learn best by reading a book or do you need to hear the words before they really sink in? There are vast online sources that offer information on training for family caregivers. These resources include tips on bathing and dressing, transferring, communicating and incontinence issues. Many of these come in video or PDF formats so, deciding which media is best suited for you will save you time and frustration. A few good resources include AARP and National Alliance for Caregiving. **Elder Care Providers** Elder care providers have cared for many seniors. They know their needs and have been trained on how to perform the daily activities of living as well as communication. They provide a wealth of services, but two of their greatest contributions are providing companionship for your parent and peace of mind for you. When they are at the helm, let them sail the boat so that you can rest in the knowledge that your parent is well cared for and you can relax. **If you or an aging loved one are considering [elder care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Katy TX **Tags:** Elder Care in Katy TX --- ### [Four Positive Aspects of Aging](https://www.houston-homecare.com/caregivers-in-west-memorial-tx-four-positive-aspects-of-aging/) **Published:** December 14, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in West Memorial TX: It’s easy to let fear overcome the senses as your parent ages. But once you’ve done what can be done—created a safe home environment and made sure their emotional, mental and physical needs were met--it’s best to turn your attention to the positive aspects of aging, for both you and your parent. **Content:** #### Caregivers in West Memorial TX ![Caregivers in West Memorial TX](/wp-content/uploads/2016/12/bigstock-Happy-volunteer-family-separat-84980153-300x200.jpg)It’s easy to let fear overcome the senses as your parent ages. As a family caregiver, you’ve seen the decline in their ability to perform the daily activities of living. You’ve watched their predilection for injuries and illnesses increase with each advancing year. But once you’ve done what can be done—created a safe home environment and made sure their emotional, mental and physical needs were met–it’s best to turn your attention to the positive aspects of aging, for both you and your parent. **Grandchildren** If you have children, be sure to include them as an integral part of your parent’s life. Involvement with grandchildren can keep your parent engaged and create a sense of unconditional love and family unity that overpowers the darkest of fears. “Perfect love sometimes does not come until the first grandchild.”—Welsh Proverb. **Dream and Do** “You are never too old to set another goal or to dream a new dream.”—C.S. Lewis. Repeating that one line to your parent on an ongoing basis will remind them of the potential that lies within them. A sense of purpose is a powerful motivator. It motivates you to get out of bed with eagerness, defines your focus and develops the cup-half-full attitude. If it’s not visible, helping your parent find their hidden dream will be one of the best gifts you can offer them. **The Red Hat Society** Sue Ellen Cooper founded the Red Hat Society in 1997. Today, there are over 40,000 chapters in more than 30 countries. Their motto: “The place where there is fun after 50.” Its basis is founded on the poem by Jenny Joseph, “When I am an Old Woman I Shall Wear Purple.” The first stanza: “When I am an old woman I shall wear purple with a red hat which doesn’t go and doesn’t suit me. And I shall spend my pension on brandy and summer gloves, and satin sandals and say we’ve no money for butter.” The defining attitude: Old age has brought the ability to not care what others think about the choices they make in life. They choose to live life guided by their own light. **Time to Volunteer** Your parent may have had an urge to volunteer for many years and just never got around to it. Life is like that, sometimes. Now is the time that they can fit it into their schedule and feel that awe-inspiring gift that comes from giving back to a community or world that has served them well for some time. **If you or an aging loved one are considering [caregivers in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in West Memorial TX **Tags:** Caregivers in West Memorial TX --- ### [Delicious and Nutritious Options for Oatmeal Month](https://www.houston-homecare.com/senior-care-in-houston-tx-delicious-nutritious-options-for-oatmeal-month/) **Published:** December 23, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Houston TX: Try some of these delicious and nutritious options for bringing the goodness of oatmeal into your aging parent’s diet. **Content:** #### Senior Care in Houston TX ![Senior Care in Houston TX](/wp-content/uploads/2016/12/bigstock-Oatmeal-11212730-300x201.jpg)As a family caregiver you know how important it is to make sure that your aging parent gets the nutrition that they need on a daily basis. What your senior loved one eats makes a tremendous impact on their health and well-being, including their ability to ward off a wide variety of illnesses and health complications. Finding delicious, satisfying meals and snacks that your parent enjoys can help your parent live healthier and enjoy a higher quality of life as they age in place. January is Oatmeal Month. This is the ideal opportunity for you to take advantage of all of the nutritional benefits provided by this delicious and versatile food, including whole grains, sustained energy, healthy digestion, cholesterol control, heart health, and more. You might immediately think of a bowl of simple oatmeal for breakfast in the morning, but that does not have to be the only way that your aging parent enjoys it. Try some of these delicious and nutritious options for bringing the goodness of oatmeal into your aging parent’s diet: **• Pumpkin pie oatmeal.** There is still plenty of time to enjoy the deliciousness of pumpkin pie flavor. Make oatmeal with milk or a plant milk and then add a swirl of pumpkin puree and pumpkin pie spice. Top with roasted pumpkin seeds for extra flavor, texture, and nutrition. **• Oatmeal parfaits.** Make dessert healthier by choosing a parfait. Toss oatmeal with butter or vegetable oil, brown sugar, salt, and cinnamon and bake until crisp. Layer this with vanilla Greek yogurt and berries for a fresh, flavorful treat. **• Energy balls.** Process oatmeal, dates, and peanut butter, roll into balls with powdered sugar, cocoa powder, or ground flaxseed, and chill until firm. Enjoy these little bites any time you or your aging parent need a boost of energy. **• Savory oatmeal.** A bowl of oatmeal does not have to be a sweet experience. Try adding butter, salt, and chopped cooked bacon to cooked oatmeal for a rich, savory breakfast or dinner. If you are concerned about your aging parent’s health or safety, or have noticed challenges, issues, and limitations that make you worry about their ability to live independently safely, healthily, and comfortably, now may be the ideal time for you to consider senior care for them. A [senior home care](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/ "senior home care") services provider can be with your aging parent on a customized schedule to ensure that they get everything that they need to maintain their quality of life throughout their later years. When it comes to helping them live a healthier lifestyle as they age in place by eating a better, more balanced diet, this senior care provider can be extremely helpful. They can provide safe and reliable transportation to the grocery store to help your parent select the foods that are right for their needs, research recipes that fit with your parent’s tastes and dietary limitations, and even get into the kitchen to provide meal preparation assistance. This empowers your parent to make better decisions regarding their nutrition, and also supports mental and emotional health as they find recipes, explore new foods, and prepare meals and snacks. **If you or an aging loved one are considering [senior care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [How Can You Help Your Loved One Live a Healthy Lifestyle with Arthritis?](https://www.houston-homecare.com/elder-care-in-river-oaks-tx-how-can-you-help-your-loved-one-live-a-healthy-lifestyle-with-arthritis/) **Published:** December 30, 2016 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in River Oaks TX: Your elderly loved one doesn't have to give up her dreams of staying healthy if she has arthritis. You can help her to stay healthy and happy. **Content:** #### Elder Care in River Oaks TX ![Elder Care in River Oaks TX](/wp-content/uploads/2016/12/bigstock-Senior-Older-People-Lifting-We-6490134-300x240.jpg)Your elderly loved one might feel that living a healthy lifestyle just isn’t possible with [arthritis](http://www.mayoclinic.org/diseases-conditions/arthritis/home/ovc-20168903). The reality is that you can help your loved one be healthy even with arthritis as long as you’re paying attention to some of the details involved. **Talk to Your Loved One’s Doctor Often** If your loved one is reluctant to go to her regular checkups, that can make keeping up with her changing needs a little more difficult. Make it a point to keep up with your loved one’s appointments and make sure that you ask about new treatments or lifestyle adjustments you can make to help her to feel less pain with her arthritis. **Be Alert for Signs of Flare Ups** It’s important to know and to notice the early signs that your loved one is headed for an arthritis flare. Your loved one may only experience stiffness or find a joint difficult to use, but that can be a sign that increased pain is headed her way. If you’re alert to those early signs, you can be more prepared to help her manage the pain. **Help Your Loved One to Follow Her Arthritis Care Plan** In many cases, the closer your loved one follows the arthritis care plan that her doctor outlines for her, the easier it will be for her to manage potential flare ups while living a healthy lifestyle. Veering from that plan won’t necessarily cause your loved one to experience flares more often, but it can keep her from being as strong as she could be when a flare does pop up. **Pay Attention to Diet, Exercise, and Sleep** If they’re not already a part of your loved one’s arthritis care plan, her diet and exercise should also be a consideration, along with sleep. Talk to your loved one’s doctor about the right kinds of exercise for her. You might want to ask about talking to a dietitian as well about the right kinds of foods to eat. Getting enough rest ensures that your loved one’s body is up to the challenge. Once you have a plan in place, keep your loved one’s other family members and her elder care providers informed. **If you or an aging loved one are considering [elder care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in River Oaks TX **Tags:** Elder Care in River Oaks TX --- ### [Three Ways Insomnia Could Affect Safety for Seniors at Home](https://www.houston-homecare.com/homecare-in-memorial-tx-three-ways-insomnia-could-affect-safety-for-seniors-at-home/) **Published:** January 6, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Homecare in Memorial TX: There are many ways safety can be compromised for seniors, even within the comfort of their own home. Insomnia is one of them. **Content:** #### Homecare in Memorial TX ![Homecare in Memorial TX](/wp-content/uploads/2017/01/bigstock-Sleeping-woman-is-resting-at-h-36908329-300x200.jpg)There are many ways safety can be compromised for seniors, even within the comfort of their own home. Insomnia is one of them. For most healthier, younger, stronger adults, a lack of sleep may not be something to consider, especially with regard to safety. They have little difficulty maintaining their balance throughout the day, even if they don’t get a good night’s sleep for several days in a row. For seniors, the same may not be true. Here are three ways that insomnia, or extreme difficulty sleeping, can impact safety. **1. Weakness.** As people get older they will continue to lose muscle mass each year. That would lead to weakness naturally. When somebody has difficulty sleeping, their body isn’t getting the chance to rest it needs. That can lead to even more weakness, especially in the legs. If a senior has difficulty sleeping at night, he or she may find it more difficult to climb the stairs or even go down them. This weakness can increase the risk of falls, and that can increase the chances of serious injuries. **2. A loss of focus.** When we don’t get enough sleep at night, we may have trouble focusing on various tasks at hand. It could be when you’re behind the wheel, at work, or while cooking. When an elderly person suddenly begins having difficulty with their focus, they could become forgetful, walk out of the kitchen while cooking, forgetting they had something on the stove, or suddenly begin daydreaming while cutting up vegetables. This loss of focus can lead to missed appointments, accidents, injuries, and worse. **3. Forgetfulness.** Being forgetful can happen to people of any age. When somebody is not sleeping properly at night, they may become even more forgetful. If the senior steps outside to go to the store, he or she may forget what they were doing in the first place. They could become disoriented, wander off, and get lost. More likely, though, forgetfulness in this type of scenario may have more to do with keeping track of appointments, prescription medications, and other things they should be doing for their overall health and well-being. No family member or friend should diagnose insomnia themselves. This is a serious condition that should only be diagnosed by a trained medical professional, such as a doctor. It may have to do with certain side effects from medications or some other health issue that needs to be directly addressed. If it’s clear a senior is not sleeping as well as he or she should at night, it’s time to talk to them about it and encourage them to see their doctor as soon as possible. **If you or an aging loved one are considering [homecare in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Homecare in Memorial TX **Tags:** Homecare in Memorial TX --- ### [3 Signs Life as a Caregiver Is Hurting Your Relationship with Mom](https://www.houston-homecare.com/caregivers-in-river-oaks-tx-3-signs-life-as-a-caregiver-is-hurting-your-relationship-with-mom/) **Published:** January 11, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in River Oaks TX: Here are three signs you might look for that could very well indicate your life as a caregiver is having a negative impact on your relationship with your elderly mother. **Content:** #### Caregivers in River Oaks TX ![Caregivers in River Oaks TX](/wp-content/uploads/2017/01/bigstock-Young-Adult-Woman-Consoles-Sad-44058283-300x200.jpg)How much of an impact is being a family caregiver for your mother affecting your relationship with her? It’s an important question people should ask, especially if they have concerns their relationship is on the decline. There could be a number of reasons why your relationship is hurting with her right now. It could have nothing to do with you, but more with her. It might have everything to do with you and nothing to do with her. It could be health issues, a lack of exercise, or extreme stress you may be experiencing as a caregiver. Below are three signs you might look for that could very well indicate your life as a caregiver is having a negative impact on your relationship with your elderly mother. *Sign #1: You’re fighting a lot.* If you and your mother are constantly fighting, that’s not a good sign. Maybe this is not unusual for your particular relationship. However, lately those arguments have become more personal. Perhaps she’s calling you names, telling you how much she doesn’t want to see you, or you are getting so frustrated you keep reminding her she could be without any help at all. If you’re fighting a lot, take a look at the stress you are experiencing as a caregiver. Your mother may also be undergoing a tremendous amount of stress. *Sign #2: She won’t answer the phone.* When you get home, you may get in the habit of calling her to make sure she’s okay. If you do, but she’s not answering the phone, what could that mean? Maybe she doesn’t want to talk to you. Maybe she’s become so frustrated that another phone call is only going to lead to another argument. If she’s not answering the phone, it’s probably going to make you even more stressed and that’s not a good sign. *Sign #3: She tells you not to bother.* If your mother is telling you not to bother with her, don’t worry about her, but she’ll take care of herself, is pretty good sign that your relationship with her is damaged. Stress can do that to a relationship. You may feel the effects of stress as a family caregiver, but don’t discount how much stress your mother may be under as well. When you’re able to step back and analyze a situation, you may notice how stress is affecting your relationship. If it is, consider hiring an experienced home care aide instead. **If you or an aging loved one are considering [caregivers in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in River Oaks TX **Tags:** Caregivers in River Oaks TX --- ### [How to Set up a Driving Plan with Your Elderly Loved One](https://www.houston-homecare.com/senior-care-in-spring-branch-tx-how-to-set-up-a-driving-plan-with-your-elderly-loved-one/) **Published:** January 20, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Spring Branch TX: Part of helping your elderly loved one be successful behind the wheel involves helping her to plan out her trips around town. Try some of these ideas. **Content:** #### Senior Care in Spring Branch TX ![Senior Care in Spring Branch TX](/wp-content/uploads/2017/01/bigstock-Active-senior-woman-smiling-wh-25737347-300x200.jpg)Taking the time to set up a driving plan for your loved one’s trips around town can really pay off for her. You’ll also feel better knowing that she’s able to make her trip safely. **Map out the Trip** Make a list of all of your loved one’s destinations for the trip. If she’s going to the grocery store and then the drug store, figure out a route that would get her to both locations easily and with the least amount of fuss. **Adjust for Traffic Concerns** As you’re determining a route for your loved one’s trip, take a look at the time of day she’s traveling and what traffic is likely to be like in those areas. If there’s a particular route that is heavily traveled, that might not be the best route for your elderly loved one. **Figure out Exactly How Much Time She Needs** Based on your loved one’s destination and anticipated traffic, you can estimate the amount of time she’ll need for her actual driving. Many online mapping systems can look at current traffic for you and give you an estimated time for travel. Depending on your loved one’s anticipated time at each stop and other conditions, such as traffic and weather, you may want to add a little time to make sure that your loved one has plenty of time without feeling rushed. **Adjust Timing for Weather and Time of Day** Depending on the weather, your loved one may want to wait, if she can. Once you map out her journey, you may find that it puts her traveling home in the evening, which might not be optimal for her. Having a fuller picture of the trip gives you the opportunity to adjust the start time for the trip or to adjust other aspects of her journey. **Find an Alternative Form of Transportation if Your Loved One Needs It** If your loved one is tired, worried, or otherwise too stressed, driving may not be the best thing for her. That doesn’t mean that she doesn’t still need to make her trip, however, so it’s a good idea to have other options available. Work with her senior care providers, other family members, and even public transportation options to figure out the best solution. You’ll become faster with this sort of planning as you do it more often, but allow yourself some time to get used to planning this way. **If you or an aging loved one are considering [senior care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Spring Branch TX **Tags:** Senior Care in Spring Branch TX --- ### [What You Should Know About Psoriatic Arthritis](https://www.houston-homecare.com/elder-care-in-houston-tx-what-you-should-know-about-psoriatic-arthritis/) **Published:** January 26, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Houston TX: Psoriatic arthritis occurs when the immune system becomes too overactive, causing the joints to become inflamed. Its symptoms resemble those of gout, rheumatoid arthritis, and osteoarthritis, so it can be difficult to get an accurate diagnosis. **Content:** #### Elder Care in Houston TX ![Elder Care in Houston TX](/wp-content/uploads/2017/01/bigstock-Man-With-Back-Pain-13884524-225x300.jpg)Psoriatic arthritis occurs when the immune system becomes too overactive, causing the joints to become inflamed. Its symptoms resemble those of gout, rheumatoid arthritis, and osteoarthritis, so it can be difficult to get an accurate diagnosis. The good news is that this condition is treatable, but it will never fully go away. However, by taking care of themselves and knowing as much about this condition as possible, your loved one will be able to prevent future joint flare-ups. An elder care provider can also help give your loved one the motivation needed to make the right health choices, as well as remind them of when it is time to take their medication. **Symptoms** There are several symptoms that are clear indications your loved one might have psoriatic arthritis. These symptoms include: - **Inflamed joints.** The joints in the ankles, knees, feet, and hands may become puffy and painful. They may also become hot and red. - **Pain and stiffness.** This could occur in the neck, lower back, upper back, and trunk as a result of the inflamed joints of the spine and hip bones. - **Difficulty walking.** For some, inflammation could occur where the muscle meets the bone, causing unbearable pain when walking or climbing the stairs. - **Part of the eye becomes inflamed.** The colored part of the eye may become inflamed, causing pain, especially in the presence of bright lights. - **Changes in their fingernails and toenails.** Tiny dents, also known as pitting, may occur. - **Shortness of breath.** This occurs when the chest wall and cartilage between the ribs and breastbone get inflamed. **Coping with Psoriatic Arthritis** - **Exercise more.** Many elders with arthritis think that physical activities can cause their joints to flare up. It can actually have the opposite effect, easing their pain and helping them manage their condition. - **Use cold and hot.** Using cold washcloths, bags of ice, or frozen vegetables can reduce swelling and pain. Moist heat can also help by relaxing the muscles and relieving any pain or stiffness in the joints. - **Make changes.** Just because the elder has psoriatic arthritis does not mean they have to completely stop doing the things they love. There are plenty of ways they can adapt to their condition without causing any discomfort or pain. Have them talk to their doctor for ideas. - **Take plenty of breaks.** If the elder does begin to feel bouts of pain and stiffness coming on, encourage them to take frequent breaks from their tasks until their symptoms subside. Source: http://www.webmd.com/arthritis/psoriatic-arthritis/psoriatic-arthritis#1 **If you or an aging loved one are considering [elder care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care Houston TX **Tags:** Elder Care in Houston TX --- ### [Tips for Guiding Your Parent Through Grief during National Mend a Broken Heart Month](https://www.houston-homecare.com/elderly-care-in-spring-branch-tx-tips-for-guiding-your-parent-through-grief-during-national-mend-a-broken-heart-month/) **Published:** February 2, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Spring Branch TX: Use these tips to help guide your aging loved one through grief during National Mend a Broken Heart Month. **Content:** #### Elderly Care in Spring Branch TX ![Elderly Care in Spring Branch TX](/wp-content/uploads/2017/02/bigstock-Mother-And-Daughter-4387690-1-300x179.jpg)February is National Mend a Broken Heart Month. As a family caregiver this is the ideal opportunity for you to educate yourself on the ways that grief impacts elderly adults and how you can help your senior to approach, cope with, and move beyond their grief in a healthy, meaningful, and constructive way. While you often think of being a family caregiver as a way to approach and handle the physical needs and demands of your parent, it is important to remember that elderly adults cope with mental and emotional health complications as well, and that grief can have an extensive negative impact on their quality of life if not managed effectively. Use these tips to help guide your aging loved one through grief during National Mend a Broken Heart Month: **• Acknowledge it openly and honestly.** Do not try to “sugarcoat” or “dance around” the source of the grief. This will only make your parent feel more uncomfortable and like they are not receiving the support and encouragement that they need to get through this situation. Be open, honest, and clear when discussing the grief. Avoid using euphemisms. If your parent is grieving due to a death, be sure to use the name of the person rather than trying to avoid it. **• Talk about your own feelings.** Do not leave your parent feeling like they are alone in their grief. Talk about your own feelings and how this loss has impacted your life. This will help them to feel more comfortable in their grief and be more willing to talk about what they are dealing with so that you can work through it together. This also helps you to handle your grief better so that you can be the best caregiver possible for your elderly loved one. **• Take care of yourselves physically.** Grief is not just an emotional experience. This process can be extremely challenging physically as well. These effects can only work to exacerbate the emotional effects, creating a damaging cycle. Put effort into taking care of yourselves physically, including eating a healthy diet, getting enough sleep, and staying active. These will help to support your immune systems so that you can avoid infection and illness that can threaten your overall health and well-being. Struggling with grief can be one of the most difficult things that anyone deals with in their life. If your aging parent has faced a situation that has caused grief or you are concerned about their mental and emotional well-being for other reasons, now may be the ideal time for you to consider starting senior care for them. A [senior home care](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/ "senior home care") services provider can give your aging parent a highly personalized approach to care and assistance that includes emotional support and encouragement tailored to helping them cope with challenging situations and move forward in a healthier, more fulfilling lifestyle. Even as your parent moves through their grief, this care provider can help your senior to maintain a more active, engaged, and meaningful quality of life. **If you or an aging loved one are considering [elderly care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Spring Branch TX **Tags:** Elderly Care in Spring Branch TX --- ### [Exercises for the Brain](https://www.houston-homecare.com/home-care-in-memorial-tx-exercises-for-the-brain/) **Published:** February 8, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Memorial TX: Memory exercises stimulate neurons in the brain. Neurons are the nerve or brain cells and each one is connected to up to 10,000 other neurons that send signals to each other via synapses. **Content:** #### Home Care in Memorial TX ![Home Care in Memorial TX](/wp-content/uploads/2017/02/bigstock-Woman-playing-backgammon-with-54610991-300x200.jpg)Memory exercises stimulate neurons in the brain. Neurons are the nerve or brain cells and each one is connected to up to 10,000 other neurons that send signals to each other via synapses. These neural pathways develop in relation to learning. The more often specific information is relayed, the more entrenched becomes the pathway, resulting in memory. As people age neurons die off. In most areas of the brain, no new brain cells are created. Keeping the ones we have active is vital to memory retention. Below are memory games designed to help your loved one enjoy the process of keeping their brain active. **Memory Games** Several websites offer online games that your parent can partake in at their own convenience. - AARP offers a brain health assessment that suggests specific brain-smart lifestyle adaptions. Games on the site include word games, counting games and games that stimulate memory through shapes and colors. Stayingsharp.aarp.org - The Memory Practice was founded by Doctor Michelon with the mission to “help adults boost and maintain their brain functions.” It consists of brain games or exercises for attention, memory, reasoning skills, verbal skills and visuospatial, which helps you identify what you see and the space between objects. Visuospatial skills enable you to recognize faces, shapes and sizes, to name a few of its attributes. - Lumosity offers brain training games that are created by scientists and game designers. Your parent can take an initial brain fitness test, see how they stack up against those in their age group, and then watch as they improve after training their brain. Some of their services are free while for others there is a monthly subscription fee of either $11.95 per month or $47.96 per year. **Board Games** In addition to online games, there are board games designed to stimulate the neurons and improve memory. These include: - Recall—a memory improvement board game that measures and improves the ability to recall information. It is the “Winner of the Academics’ Choice Mind Spring Award in recognition of mind-building excellence.” - Memory Challenge Games come in various editions that include Cooking, National Parks and Adventure. - Telepathy is a board game described as Battleship meets Sudoku which exercises important mental skills including memory. **Home Care Provider** At times it can be difficult to fit in board games and online memory skills assessments into a schedule that is filled with daily tasks that need to be completed. If you find this to be the case, consider obtaining the assistance of a home care provider. These caring professionals can provide companionship and engage your parent in conversation, activities and meals shared. They can also assist with the daily activities of living such as bathing and dressing, giving you more time to make enjoyable memories with your parent and other family members by spending an evening around the table playing mind-challenging games. Resources www.human-memory.net/brain\_neurons.html www.thememorypractice.com www.staryingsharp.aarp.org www.amazon.com/Award-Winning-Recall-Effective-Memory-Improvement **If you or an aging loved one are considering [home care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Memorial TX **Tags:** Home Care in Memorial TX --- ### [How Can Elder Care Help Your Parent Enjoy a Family Wedding or Special Event?](https://www.houston-homecare.com/elder-care-in-far-west-houston-tx-how-can-elder-care-help-your-parent-enjoy-a-family-wedding-or-special-event/) **Published:** February 17, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** February is National Weddings Month. This is the ideal opportunity for you to think about how you can balance the needs of your aging parent with your desire to enjoy this special time. **Content:** #### Elder Care in Far West Houston TX ![Elder Care in Far West Houston TX](/wp-content/uploads/2017/02/bigstock-bride-kisses-family-member-20160407-300x200.jpg)As a family caregiver your elderly parent is an extremely important part of your life, but you still have a life outside of this care arrangement as well. When special life events come about, you want to know that you are still going to be able to be the caregiver that they need you to be while participating in this event in the way that you want to be. One such event is a family wedding. February is National Weddings Month. This is the ideal opportunity for you to think about how you can balance the needs of your aging parent with your desire to enjoy this special time. This is when elder care can make a tremendous difference. Some of the ways that elder care can help your parent enjoy a family wedding or a special event include: **• Greater confidence.** With everything that goes into a wedding or other special event, it is easy for your parent to feel like you are not going to be able to give them the attention that they need. They may feel overlooked or ignored, or like they should not try to be a part of the experience because they do not want to “be in the way”. A care provider can give them greater confidence to be involved knowing that they have the support they need available to them. **• Personalized support.** Just because there is a special event happening does not mean that your parent’s needs will lessen or change. Your parent will still need the same level of care, support, and assistance during this time that they do during other times. An elderly home care services provider can be with your parent to ensure that they get this support and care even when you are not able to be with them. **• Care during the event.** No matter how involved your parent is in the preparation and planning for the event, or even the event itself, it is likely that there will be times during the event that you are not able to help them with their needs. This might make them worry that they should not try to be involved or that they should not be there because they might have a difficult need that they are not able to fulfill without assistance. A care provider can be with your parent at the event to help them handle their needs so that they can remain safe, comfortable, and healthy throughout the experience. **• Support to participate.** Participating in a special event can be very important for your elderly loved one. They might worry, however, that they will not be able to participate due to their challenges and limitations. A care provider can help your parent participate in the event in the way that is right for them, while also making sure that they do not go too far or push too hard and potentially put themselves in danger. If you have been looking for ways to support your aging loved one’s quality of life, health, and well-being as they age in place, now may be the ideal time for you to consider starting elder care for them. An elderly home care services provider can be with your parent on a customized schedule that is right for your senior according to their individual needs, challenges, and limitations, as well as the amount of care that you give them. This means that they can stay as safe, healthy, comfortable, and happy, while also supporting their need for independence and activity. When it comes to helping your senior loved one feel involved and engaged in special family events and activities, the highly personalized services of an elderly home care services provider can be extremely beneficial for both your aging parent and for you. This care provider can give them the care, support, assistance, and attention that they need to stay comfortable, safe, and healthy, while also helping them to be as involved in the activity as possible in the way that is right for them. **If you or an aging loved one are considering [elder care in Far West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Far West Houston TX **Tags:** Elder Care in Far West Houston TX --- ### [A Checklist for the Modern, Busy Family Caregiver](https://www.houston-homecare.com/caregivers-in-katy-tx-checklist-for-the-modern-busy-family-caregiver/) **Published:** February 23, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Katy TX: If caregiver stress is creating a lot of pressure and even mistakes in your life, here’s a five-item checklist that can help you determine whether stress is simply too much and whether or not it’s time to consider home care support services to at least help. **Content:** #### Caregivers in Katy TX ![Caregivers in Katy TX](/wp-content/uploads/2017/02/bigstock-Checklist-Paper-And-Pen-60303878-300x200.jpg)Do you have a checklist for certain aspects of your life? You might have developed a sort of checklist when you were raising children. Each morning, while helping them get ready for school, you made sure they were wearing adequate clothing, had their lunch or lunch money, and had their school books and other supplies ready to go. As a family caregiver, stress is probably taking control of your life, which makes it easier for you to overlook some simple things. If you are not quite sure what you’re doing half the time, if the stress is creating a lot of pressure and even mistakes in your life, here’s a five item checklist that can help you determine whether stress is simply too much and whether or not it’s time to consider home care support services to at least help. *Do you have time?* Do you have time to do various things you need to do? Do you have time for work? Do you have time to take care of your house? Do you have time to exercise and prepare healthy meals? If you don’t have time for the things that are most important, whatever you’re doing for this family member is putting you second. *Are you rushing around?* If you have a tendency to move faster, drive faster, and rush up and down the stairs, you’re increasing the risk of getting involved in a serious accident. *Are you having difficulty sleeping?* If it takes you a long time to settle down and fall asleep at night, if you wake up several times during the night and have difficulty falling back to sleep, that’s a problem. If you’re not getting adequate sleep every night, you won’t be able to focus and you will probably be experiencing a shorter temper. *Is work being affected?* If you have a job, a career, how is it going? Are you beginning to show up late, leave early, and take longer lunch breaks? Maybe you are. If your work life, your career, is being impacted negatively by your work as a family caregiver, that can lead to some serious issues in other aspects of your life. *Can you spend time with loved ones?* Are you married? Do you get to spend time with your spouse? What about friends and other loved ones? If you haven’t really spent quality time with these individuals who mean so much to you, when is that going to end? A home care aide can help you as a family caregiver and when they do, it will help to alleviate a lot of stress and anxiety. **If you or an aging loved one are considering [caregivers in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Katy TX **Tags:** Caregivers in Katy TX --- ### [Breathing Difficulties and How It Limits Exercise for Seniors Following a Hospitalization](https://www.houston-homecare.com/senior-care-in-west-memorial-tx-breathing-difficulties-limits-exercise-seniors-following-hospitalization/) **Published:** March 3, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in West Memorial TX: For seniors, after a hospitalization due to major surgery, injuries sustained in a slip and fall accident, a major health emergency, surgery, or something else, if they have difficulty breathing, it can limit their ability to stay on track with regard to their recovery. **Content:** ![Senior Care in West Memorial TX: Breathing Difficulties and How It Limits Exercise for Seniors Following a Hospitalization](/wp-content/uploads/2017/03/bigstock-An-image-of-some-people-doing-59503310-300x200.jpg)Senior Care in West Memorial TX: Breathing Difficulties and How It Limits Exercise for Seniors Following a Hospitalization When a person can’t breathe effectively, it can cause a great deal of anxiety. It can also cause a person to avoid strenuous activities, exercise, and more. For seniors, after a hospitalization due to major surgery, injuries sustained in a slip and fall accident, a major health emergency, surgery, or something else, if they have difficulty breathing, it can limit their ability to stay on track with regard to their recovery. *They may not be able to exercise.* Plain and simple, the senior may not have the ability to exercise as other elderly individuals can. If a person can’t exercise, they can’t help strengthen their muscles, including the heart. That’s going to interfere with recovery tremendously. What can be done about that? There may be certain medications or other devices that can be used to make it easier for them to breathe, but only their doctor will have the answer for them. *Their doctor might even limit activity level.* If the senior is dealing with some type of breathing difficulty, his or her doctor may have already admonished them to avoid strenuous activity, at least for a few weeks or months. Even after pneumonia, when the senior is discharged, they are not out of the woods. They need to rest and make sure their body completely expels the virus or bacteria from their system. Otherwise, the pneumonia can come back, possibly even stronger than ever. *Without exercise, they will lose muscle mass.* When a person cannot exercise, they will lose more and more strength. This can make it difficult to get up and down stairs and perform some of the most basic tasks of everyday life. This is where the elderly person may need more assistance. Just because they can’t exercise and might be getting weaker as time progresses, that doesn’t mean they can’t remain at home and stay active. It simply means they might need a different type of physical support on hand to assist them. *It can lead to increased frustration.* When people are unable to do the things they enjoy or that are beneficial for their health and recovery, it can be frustrating. When a person has difficulty breathing, it can be frightening and frustrating. The best thing family and friends can do for these individuals is offer encouragement and help them stay focused on their recovery, no matter how limited it may be at the moment. **If you or an aging loved one are considering [senior care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in West Memorial TX, Seniors and Difficulty Breathing **Tags:** Senior Care in West Memorial TX --- ### [Safety Issues Can Follow Seniors](https://www.houston-homecare.com/home-care-services-in-river-oaks-tx-safety-issues-can-follow-seniors/) **Published:** March 9, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Services in River Oaks TX: Often, when talking about safety for seniors, the home is the primary focal point. However, safety issues can surround a person no matter where they go. **Content:** ![Home Care Services in River Oaks TX: Safety Issues Can Follow Seniors](/wp-content/uploads/2017/03/bigstock-Fall-Risk-Close-Up-47656840-300x187.jpg)Home Care Services in River Oaks TX: Safety Issues Can Follow Seniors Often, when talking about safety for seniors, the home is the primary focal point. However, safety issues can surround a person no matter where they go. In fact, safety challenges can follow seniors as they head out to go to the store, to visit with family and friends, and even to a doctor’s appointment. *It is not just at home that people need to be focused on.* The moment an elderly individual steps outside their house they’re going to be facing an array of potential safety issues. This can include debris that collects on a walkway, a crack in the pavement, a concrete slab that gets pushed up by the roots of a tree as it grows, and much more. When the weather is difficult, such as rain, cold air, and more, these safety issues continue to abound. It’s important for people to think about potential safety hazards no matter where the senior is going to go for the day. If it’s raining out and the driveway was recently sealed, it’s more important to have proper support to keep them from slipping and falling because that paved surface will be much slicker than before it was sealed. *It all depends other physical capabilities.* As people get older they will deal with more physical challenges and physical limitations. When a person is more acutely aware of their capabilities and their strength, they will be more concerned about their safety. If a person is not admitting to their own limitations, they may be putting themselves at unnecessary risk of slip and fall accident and other incidences that can cause serious injury. *They need to be aware of all of their surroundings.* If the senior is shopping at the supermarket, they need to be observant of the conditions. Does the floor look wet? Is there a can that dropped onto the ground and nobody has picked it up yet? The senior needs to be acutely aware of every part of their surroundings. If they have to use a public restroom, does the grab bar look as though it has been tampered with, is it broken, is it loose? Do they feel like they can safely use the facility without too much trouble? *It’s highly recommended to lean on physical support.* A home care aide can provide the physical support an elderly client needs, whether they are at home, need to go out to the store, or wish to go for a walk. This is the best way to keep aging individuals safer at home and when they go out for the day. **If you or an aging loved one are considering [home care services in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in River Oaks TX, Senior Home Safety **Tags:** Home Care Services in River Oaks TX --- ### [5 Signs an Elder in the Family Is Putting Himself at Risk](https://www.houston-homecare.com/elder-care-in-memorial-tx-2927-2/) **Published:** March 17, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Memorial TX: When a person has reached the age that they are considered a senior, he or she may be facing extra safety risks, even without realizing it. Here are five signs that an elderly family member may very well be putting himself or herself at risk. **Content:** ![Elder Care in Memorial TX: 5 Signs an Elder in the Family Is Putting Himself at Risk](/wp-content/uploads/2017/03/bigstock-Elderly-Man-In-Wheelchair-At-H-34755887-300x233.jpg)Elder Care in Memorial TX: 5 Signs an Elder in the Family Is Putting Himself at Risk When a person has reached the age that they are considered a senior, he or she may be facing extra safety risks, even without realizing it. That’s because people lose strength each passing year. That goes for those who have been exercising most of their adult life. They will reach a point when they lose more and more muscle mass which will impact their balance and consequently affect their safety. Below are five signs that an elderly family member may very well be putting himself or herself at risk. **1. They are not accepting their limits.** Everyone has limits. It’s important to not only acknowledge one’s own limitations but address them. If the senior keeps telling friends and family that they’re fine, not to worry about them, that they can do this or that or the other thing, that’s a problem. They may be able to do it still, but are they being safe when they do? **2. They are not listening.** When you or some other family member tries to give them advice, do they shut you down? Do they tell you to stop worrying about them? They might not be listening. If they’re not listening they may not listen to something really important, such as safety issues. **3. They are rushing around.** As a person gets older it will take them longer to accomplish some basic tasks. As a result they may have a tendency to start rushing to get everything done throughout the day. Imagine somebody in their 70s or 80s rushing down the stairs with a basket full of laundry. One little misstep, one slight shuffle or loss of balance can lead to devastating consequences. **4. They are refusing safety improvements.** How much is it really going to cost to install a grab bar or two in the tub or shower? How much is it going to cost to improve the lighting? What about to check the handrails on the stairs? If they’re refusing safety improvements, even those that don’t cost a lot, they may not be accepting their new reality in life. **5. They have fallen already.** If a senior has fallen already it’s only a matter of time before the fall again. If they escaped injury the first time they may not be so lucky the next. If you know of an elderly family member who is putting himself at risk, it’s essential that you help him or her realize why they don’t need to do this. **If you or an aging loved one are considering [elder care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Memorial TX, Senior Home Safety **Tags:** Elder Care in Memorial TX --- ### [How a Veteran Can Get Started Applying for Support to Pay for Home Care](https://www.houston-homecare.com/caregivers-in-the-energy-corridor-tx-veteran-can-get-started-applying-support-pay-home-care/) **Published:** March 24, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in The Energy Corridor TX: The Aid and Attendance Benefit is a pension program available to wartime veterans who may need some type of extra care and support at home. **Content:** ![Caregivers in The Energy Corridor TX: How a Veteran Can Get Started Applying for Support to Pay for Home Care](/wp-content/uploads/2017/03/bigstock-Financial-Advisor-Talking-To-S-42381121-300x200.jpg)Caregivers in The Energy Corridor TX: How a Veteran Can Get Started Applying for Support to Pay for Home Care At some point in their life, a veteran may need home care support. This could be temporary, such as after major surgery or some injuries sustained in a trip and fall accident or some other mishap. If the veteran is on a limited income, such as through a pension, retirement portfolio, or disability, he or she may not see how it’s possible to afford home care services. The Aid and Attendance Benefit is a pension program available to wartime veterans who may need some type of extra care and support at home. It’s not always easy dealing with the VA, and the sooner an application is submitted for this or some other pension program, the better it’s going to be for the veteran himself or herself. *Get the application.* A person may not be completely clear on whether they qualify for this particular pension, but if they’re inclined to believe they do, it should get the application as soon as possible. It might take a while for them to fill this application out. They should never pay for help in filling out this or other applications for pensions through the VA, and if they do need assistance, there are plenty of nonprofit organizations that can help and that won’t charge for that level of assistance. *Make sure home care is needed.* The veteran should be clear on whether or not he or she needs home care at the moment. If they’re feeling lonely and would prefer somebody to stop by every other day for companionship, that’s not a documentable need that would help them qualify for this pension. However, if a doctor has recommended home care services, that’s one way to prove it’s needed at this point in their life. *They should review the requirements.* Do they meet all the requirements? There’s time of service, length of service, the need for home care, and financial requirements. They should be clear on all of those requirements and make sure they qualify for them before submitting the application. *Finally, they should not delay.* It can take up to nine months and, in some situations, even longer for a veteran to hear back on an application for the Aid and Attendance Benefit. While the pension can offer reimbursement, the longer the veteran delays submitting the application, the longer it’s going to take them to begin receiving the financial support needed to pay for home care services. **If you or an aging loved one are considering [caregivers in The Energy Corridor, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in The Energy Corridor TX, Caring for Elderly Veterans **Tags:** Caregivers in The Energy Corridor TX --- ### [Why Is Your Elderly Loved One Resisting Changing Clothes and Bathing?](https://www.houston-homecare.com/senior-care-in-the-energy-corridor-tx-elderly-loved-one-resisting-changing-clothes-bathing/) **Published:** March 31, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in The Energy Corridor TX: If your elderly loved one is resisting bathing or changing her clothes, this can be a serious problem for both of you. Getting a handle on the reasons behind her actions can help. **Content:** ![Senior Care in The Energy Corridor TX: Why Is Your Elderly Loved One Resisting Changing Clothes and Bathing?](/wp-content/uploads/2017/03/bigstock-Depression-3833004-300x226.jpg)Senior Care in The Energy Corridor TX: Why Is Your Elderly Loved One Resisting Changing Clothes and Bathing? Changing clothes and bathing regularly can become a battleground for you and your elderly loved one. Understanding why she might be resisting these activities can help you to find a solution that makes this less of an issue between the two of you. **Your Loved One Doesn’t Think She Needs To** As your elderly loved one ages, she may start to lose some of her senses. One of the senses that can affect her ability to determine if she should bathe or change her clothes is her [sense of smell](http://www.mayoclinic.org/healthy-lifestyle/healthy-aging/expert-answers/loss-of-taste-and-smell/faq-20058455). Losing that sense means that your loved one doesn’t have any sort of signal to herself that there’s an issue that she needs to correct. **Your Loved One Feels out of Control** If your elderly loved one has been independent for a long time, she may start to resent losing some of her independence or needing additional assistance. This can manifest in her taking control in other, smaller ways. One way that this is extremely common for loved ones to assert themselves is with either choosing not to bathe or to change clothes. **Your Loved One Thinks She Did** Another area where your loved one can get into a problem area with bathing and changing her clothes is her memory that she’s already done that recently. That memory can be a faulty one, however. One way you can manage this is to help your loved one to use a calendar to keep track of the days that she’s had a shower. She can see at a glance what day it is and whether she needs to bathe that day or not. **Your Loved One Is Depressed** Depression can cause your loved one to have a lack of interest in most activities that she normally handles well, like bathing. Learning the signs of depression can help you to spot an issue much more quickly. If you do suspect your loved one is depressed, contact her doctor and begin working out a treatment plan for her. Hiring senior care providers can be one solution that helps both you and your elderly loved one. Work with her doctor to find additional solutions. **If you or an aging loved one are considering [senior care in The Energy Corridor, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Senior Care in The Energy Corridor TX --- ### [What Does Diabetes Have to Do with Your Parent’s Heart?](https://www.houston-homecare.com/elderly-care-in-west-memorial-tx-diabetes-parents-heart/) **Published:** April 6, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in West Memorial TX: Whether you have been caring for your elderly parent for years or you are just getting started on your caregiver journey with them, a condition that you have likely heard a considerable amount of about is diabetes. **Content:** ![Elderly Care in West Memorial TX: What Does Diabetes Have to Do with Your Parent’s Heart?](/wp-content/uploads/2017/04/bigstock-Glucometer-Sweets-And-Cane-Br-98070329-300x194.jpg)Elderly Care in West Memorial TX: What Does Diabetes Have to Do with Your Parent’s Heart? Whether you have been caring for your elderly parent for years or you are just getting started on your caregiver journey with them, a condition that you have likely heard a considerable amount of about is diabetes. This serious condition impacts more than 29 million people throughout the United States, including nearly 26 percent of the total population of older adults. While this condition on its own requires special care and management, it is extremely important to recognize that it can also increase your parent’s risk of a variety of other health complications, including heart disease. Seniors with diabetes are at a dramatically increased risk of suffering from both heart disease and stroke. According to the American Diabetes Association, more than 60 percent of people who have diabetes die as a result of cardiovascular disease or stroke. This is two out of every three people living with diabetes. There are three primary factors that link diabetes and heart disease. Keeping these under control will help to protect your parent from cardiovascular disease and stroke as they age in place. These factors include: **• A1C.** This is a monitoring of your parent’s average glucose level over the course of a few months. Keeping this at a healthy level can reduce the risk of heart disease and stroke. **• Blood pressure.** If your aging parent has hypertension, their heart is forced to work much harder than it should. This puts it at increased risk of cardiovascular disease, heart attack, strokes, and other serious complications. It is very important to manage hypertension properly to reduce this risk. **• Cholesterol.** It is common for people with diabetes to have high cholesterol. This can contribute to the clogging of arteries, which puts your parent at higher risk of suffering a stroke or heart attack. If your parent has high cholesterol, it is important to take the proper steps to lower these numbers to improve their risk for a variety of health issues. If your aging parent has recently been diagnosed with diabetes, has been living with diabetes for some time but has been showing signs that they are having more difficulty managing their condition effectively, or is at increased risk of diabetes and you want to protect them from this condition, now may be the ideal time to consider starting elderly care for them. An elderly care provider can be a valuable source of support and encouragement to your loved one as they deal with their condition. This includes a highly personalized set of services designed to help your parent manage their diabetes as well as any other health conditions that they might have, while also addressing their personal needs, individuality, thoughts, opinions, and goals so that they can have the lifestyle that they desire and deserve. This can include helping them to identify their personal risks, support them in making lifestyle choices that will reduce this risk and help them to manage their disease effectively, and give valuable reminders that will help them to remain compliant with their prescriptions, treatments, and guidelines offered by their doctor. If your parent’s diabetes has contributed to other health complications such as heart disease, this care provider can tailor their care to helping them manage both conditions effectively. As a caregiver this can give you tremendous peace of mind knowing that they are getting the care that they need at all times, whether you are with them or not. Source http://www.diabetes.org/diabetes-basics/statistics/?referrer=https://www.google.com/ http://www.defeatdiabetes.org/april-is-defeat-diabetes-month/ http://www.diabetes.org/living-with-diabetes/complications/heart-disease/ **If you or an aging loved one are considering [elderly care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Elderly Care in West Memorial TX --- ### [The Early Signs of Dementia](https://www.houston-homecare.com/homecare-in-katy-tx-the-early-signs-of-dementia/) **Published:** April 14, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Homecare in Katy TX: The early stages of dementia are often hard to differentiate from age-related memory loss and mild cognitive impairment (MCI). MCI is sometimes referred to as early Alzheimer’s disease, though it does not always lead to this disorder. **Content:** ![Homecare in Katy TX: The Early Signs of Dementia](/wp-content/uploads/2017/04/bigstock-The-Word-alzheimer-s-Handwri-34699352-300x250.jpg)Homecare in Katy TX: The Early Signs of Dementia The early stages of dementia are often hard to differentiate from age-related memory loss and mild cognitive impairment (MCI). MCI is sometimes referred to as early Alzheimer’s disease, though it does not always lead to this disorder. In fact, only 50 percent of those with MCI will eventually develop [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") within 5 years. Some with MCI even find their way back to their previous mental capacities. An estimated 5.3 million Americans age 65 and over have Alzheimer’s [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"). **Symptoms of MCI and Early Dementia** It is very difficult to tell these two diseases apart, particularly in the early stages. If you notice any of the symptoms increasing in regularity, make an appointment with their primary health care provider who can make a definitive diagnosis. One differential diagnosis is that those with MCI can still perform the daily activities of daily living such as preparing meals, light housekeeping, shopping, taking care of their daily hygiene and carrying on socially, while those with dementia will eventually have difficulties in some or all of these areas. The signs of early dementia include: - Difficulty remembering the correct amount and when to take medications. - Additional tasks of daily living may prove to be increasingly difficult. - Subtle short-term memory loss such as forgetting where they put an item. - Increasing anxiety or apathy. - Increasing difficulty carrying on a conversation due to inability to recall specific words and retain the topic of conversation. - Confusion including where they are in space and time. - Repetition in daily tasks and questions. Other diseases or lifestyle choices that may have similar symptoms include certain medications, alcohol abuse, strokes, depression and nutritional deficiencies. **Caregivers** It can be difficult to watch changes in your loved one as they age. This disease, in particular, can be very trying to those who care for the ones affected. Try to remain positive and remember that it can be slow in its progression. Keep them engaged with social and physical activities including brain challenging puzzles that are not too difficult. It is important for them to remain as independent and active as possible. It is also important for you to take time every week to recharge, refresh and do the things you love. To that end, consider obtaining the services of a home care provider. They can assist your parent where needed and be there for them in the days and years ahead as the disease progresses. They provide companionship, camaraderie, assistance with the daily activities of living as well as accompanying them on walks and on social outings. Home care providers also provide transportation which your loved one will eventually be in need of. If you are having difficulty adjusting to their disorder, consider joining a support group for the both of you. These groups can provide immense information as well as emotional understanding and long-term friends. Resources > [Common Types of Dementia \| Causes, Stages, Diagnosis, Treatment, & Caregiving Tips](https://www.dementiacarecentral.com/aboutdementia/) http://www.alz.org/facts/ **If you or an aging loved one are considering [homecare in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Homecare in Katy TX, Symptoms of Dementia **Tags:** Homecare in Katy TX --- ### [How to Birdwatch with Your Aging Loved One](https://www.houston-homecare.com/caregivers-in-far-west-houston-tx-birdwatch-aging-loved-one/) **Published:** April 21, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Far West Houston TX: Spring is here, and all of the birds are back to singing their beautiful songs in the trees. What better time to get outside and watch them? **Content:** ![Caregivers in Far West Houston TX: How to Birdwatch with Your Aging Loved One](/wp-content/uploads/2017/04/bigstock-Bird-On-A-Suet-Feeder-74019721-300x200.jpg)Caregivers in Far West Houston TX: How to Birdwatch with Your Aging Loved One Spring is here, and all of the birds are back to singing their beautiful songs in the trees. What better time to get outside and watch them? If you are a caregiver for an aging parent or loved one, you might be looking for new hobbies or new ways to entertain yourselves. Birdwatching is a perfect way to do this, because it is easy for anyone of any ability level. If the senior in your care has mobility issues or trouble walking around, that’s not a problem here – you can just sit outside and watch the birds! And if they can’t get out of bed, you can watch from a window. If they have problems with vision, that’s okay too – they can listen to the birdsongs instead. You can even make a game out of identifying which species of bird you are hearing! If birdwatching sounds like a fun idea for you and the senior you care for, here are some tips on how to get started. - **Find a great spot** – Anywhere with trees is a good place to watch birds. Your preferred place, though, depends on you and your senior. Do they enjoy a nice walk? Then consider birdwatching at a nearby park. Do they have a bit of trouble moving around? Your backyard could be nice as well. Are they unable to get out of bed or off the couch due to medical problems? Then just open the window and watch from there! It doesn’t really matter where you watch from, as long as you do it together and have fun with it. - **Bring your equipment (or not)** – Many professional birdwatchers have binoculars and other equipment for seeing birds at a distance. If that interests you, consider buying a nice pair of binoculars so that you don’t miss out on any of the birds up in the trees. Binoculars are not a requirement, though, and you can have just as much fun watching just the birds you can see with your naked eye. You may want to bring a camera, though, so that you can take pictures of the birds you saw and look back at them together later! - **Make a day of it** – Birds are usually the loudest in the morning, when they are just waking up to start their day of singing, eating, and courting. Wake up with the sun and go out early to catch these early birds in action! You could also consider bringing a lunch to the park and having a picnic as you watch the birds. Maybe you can even tempt a few of them to come over with a bite of bread crust! - **Find out what birds you are watching** – Try doing to research on the internet or at your local library about which types of birds can be seen in your area. Then you can spend the day identifying them, and learning all about them and their habits. That way, you’ll both feel like professional birdwatchers in no time. No matter how you decide to go about your birdwatching, the number one rule is always to have fun. Birdwatching can be a peaceful, relaxing pastime, and a great way for caregivers to bond with the seniors they love. **If you or an aging loved one are considering [caregivers in Far West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Far West Houston TX, Fun Activities for Seniors **Tags:** Caregivers in Far West Houston TX --- ### [How Can You Change Your Family Members' Minds about Helping You with Your Loved One?](https://www.houston-homecare.com/elder-care-in-the-heights-tx-3011-2/) **Published:** April 28, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in The Heights TX: When other family members won't help you or your elderly loved one, the situation can get dicey quickly. Here are some ideas for navigating that situation. **Content:** ![Elder Care in The Heights TX: How Can You Change Your Family Members' Minds about Helping You with Your Loved One?](/wp-content/uploads/2017/04/bigstock-group-of-happy-senior-friends-14762219-300x200.jpg)Elder Care in The Heights TX: How Can You Change Your Family Members’ Minds about Helping You with Your Loved One? Sometimes it’s not really about changing the minds of your other family members, but it’s more about finding the right way to communicate with them. **Look at Your True Goal** If your true goal is just to get any help at all, you’re going to have a different approach than if your goal is to have someone be willing to bounce ideas around with you. It’s much better if your goal is concrete and specific. For example, one very specific goal could be that you need help with the yard at your loved one’s home. Another might be that you need help running errands or transporting your loved one. Getting your specific goals down on paper helps you to share that information more readily. **Get Clear with Everyone Involved** Once you have your goals straight, it’s time to communicate those goals with your family members. Remember that they don’t have the same experiences with caregiving that you have, so something that seems obvious to you may be something that they’ve never thought of before. That can mean that they’ve been willing to help, but didn’t fully understand what you needed until you explained it. **Don’t Try to Force Anything** If, after you’ve clearly explained what you need, you’re still not getting the help you require, don’t force the issue. Doing so is only going to cause arguments and strife, neither of which are something that you or your loved one need. Smile, accept that answer, and move on with your day. You can either move on to the next person on your list or you can take another tack. **Keep in Mind that There Are Other Solutions** So you’ve talked to everyone and no one can help. This is not as horrendous as it sounds. You’ve got other options. Talk with senior agencies in your area to find out what types of assistance they can offer. Talk to friends and neighbors about what they can do. Consider hiring elder care providers. All of these options can get you the help that you need without further alienating other family members. No matter what happens, keep your needs and your loved one’s needs in mind as you negotiate with other family members because that helps you stay on target. **If you or an aging loved one are considering [elder care in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Elder Care in The Heights TX --- ### [Is Your Elderly Loved One in Need of More Help?](https://www.houston-homecare.com/senior-care-in-houston-tx-elderly-loved-one-need-help/) **Published:** May 5, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Houston TX: For some elderly loved ones, admitting that they need some help can feel like admitting failure. When your loved one feels that way, she's less likely to step forward and admit that she could use the help. **Content:** ![Senior Care in Houston TX: Is Your Elderly Loved One in Need of More Help?](/wp-content/uploads/2017/05/bigstock-Young-Adult-Woman-Consoles-Sad-44058283-300x200.jpg)Senior Care in Houston TX: Is Your Elderly Loved One in Need of More Help? Knowing when your loved one needs extra help from you or from other people is much more difficult than you might think. Sometimes it’s a matter of knowing what your loved one doesn’t want to tell you that can make the difference. **Stop in without Much Notice** When you’re always letting your loved one know when you’ll be stopping by, she has plenty of time to clean up or to adjust her environment to hide signs that she doesn’t want you to see. If you don’t have the opportunity to observe certain situations, you don’t know that there’s a problem. The answer to that is to stop by without letting your loved one know you’ll be coming. You’ll be able to get a fuller picture of what her daily life is truly like. **Ask Some Pointed Questions** During your conversations with your loved one, ask her some questions that can help you figure out what’s going on with her. If the lawn hasn’t been mowed, for example, ask her what her plans are for that task. If she doesn’t have an answer, that’s an opportunity to offer to help her sort out that situation. If there are new dents in the car, don’t avoid the topic. Ask your loved one what happened and then follow up on the situation. **Do Some Investigative Work** Some situations may involve doing some more investigative work. Your loved one might not tell you, for example, that she’s having trouble driving. But when you take a peek at her driving record, you find that she’s had several tickets for moving violations or possibly even for minor wrecks. By digging deeper you can locate that information. **Propose Some Solutions that Work for Both of You** Your loved one might be reluctant to accept additional help, but you can compromise and find solutions that work for both of you. If driving is an issue, for example, your loved one might be open to having help from senior care providers with transportation. Paying some extra attention to what your loved one isn’t saying can help you to spot when it’s time to offer extra help. Even if she doesn’t say it, she’ll appreciate your help. **If you or an aging loved one are considering [senior care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Houston TX, SIgns Your Senior Needs Help **Tags:** Senior Care in Houston TX --- ### [What Kinds of Mobility Aids Can Help a Loved One Who Has Trouble Walking?](https://www.houston-homecare.com/home-care-in-west-memorial-tx-kinds-mobility-aids-can-help-loved-one-trouble-walking/) **Published:** May 12, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in West Memorial TX: If your elderly loved one has a difficult time walking, mobility aids can help her quite a bit. Choosing the right one can seem intimidating at first, however. **Content:** ![Home Care in West Memorial TX: Home Care in West Memorial TX: What Kinds of Mobility Aids Can Help a Loved One Who Has Trouble Walking?](/wp-content/uploads/2017/05/bigstock-Home-health-care-worker-and-an-14470910-200x300.jpg)Home Care in West Memorial TX: Home Care in West Memorial TX: What Kinds of Mobility Aids Can Help a Loved One Who Has Trouble Walking? If your elderly loved one has difficulty walking, she may avoid it for fear of falling or having other issues. The problem is that she can lose muscle strength quickly by avoiding walking. Using mobility aids can keep her moving. **Canes** Canes are the easiest mobility aid for your loved one to use because they don’t require any setup or complicated maneuvering. Using the cane simply requires your loved one to hold it in her hand and then to allow it to help her balance. Single-point canes are excellent if your loved one only needs a little bit of support, while a quad cane provides an even more stable point of contact for your loved one. **Walkers** Walkers are for people who need more support than a cane. The walker uses a lightweight frame that your loved one stands inside of and then moves forward as she walks. When your loved one is ready to pause, she can rest on the walker. The best thing about using a walker is that your loved one can remain stable inside the framework of the walker. **Rolling Walkers** Rolling walkers are an excellent choice for your loved one if she doesn’t have the strength or the stamina to lift the walker continuously. The wheels allow the walker to glide along easily. Your loved one uses hand brakes when she needs to stop so that the walker doesn’t move out from underneath her. This can be a more stable form of a walker if your loved one needs even more support. **Learning to Use These Devices** Your loved one’s doctor is the first stop in learning how to properly use these devices. Your loved one might need more practice with her mobility aid, which is where working with an occupational therapist or a physical therapist can be extremely useful. The more your loved one can practice, the better she’ll get at using her device. This is important so that she can learn to rely on it as she’s walking. Hiring home care providers can help your loved one to feel more secure with using her new mobility aids at home. Knowing that they’re there can also help you to feel more secure. **If you or an aging loved one are considering [home care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in West Memorial TX, Mobility Aids **Tags:** Home Care in West Memorial TX --- ### [Can a Visit Let You Know Something Is Going on with Your Elderly Loved One?](https://www.houston-homecare.com/elder-care-in-river-oaks-tx-can-visit-let-know-something-going-elderly-loved-one/) **Published:** May 19, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in River Oaks TX: Sometimes it only takes noticing one sign to realize that there's something more going on with your elderly loved one. Learning what to look for can help you to spot the signs much sooner than you might have otherwise. **Content:** ![Elder Care in River Oaks TX: Can a Visit Let You Know Something Is Going on with Your Elderly Loved One?](/wp-content/uploads/2017/05/bigstock-Two-Different-Generations-102753287-1-300x200.jpg)Elder Care in River Oaks TX: Can a Visit Let You Know Something Is Going on with Your Elderly Loved One? When you live far away from your elderly loved one, it’s not such a simple feat to know what is going on with her at all times. Often a visit is all you have to go on, but that can be enough to start getting your loved one some extra help. **Look for Physical Indications of Potential Problems** Sometimes the most obvious signs that there’s something not quite right with your elderly loved one can be physical indicators. If your loved one has lost a good bit of weight, for example, this could be a sign that she’s not eating well. Your loved one might have also developed some odd symptoms that don’t seem to match up with possible illnesses, making a trip to her doctor a necessity. During your visit, stay alert for any signs that bear further investigation so that you can do that right then. **Check Your Loved One’s Level of Engagement in Her Life** Engagement in life means that your elderly loved one is actively participating in her own life. She’s paying her bills, she’s going grocery shopping and cooking, and she’s keeping up with her housework. There are other factors to watch, depending on your elderly loved one and her life. If she’s always been very well put together, for example, and suddenly she’s disheveled, this might be an indication that something is not quite right for your loved one. **Verify Your Loved One’s Home Is Safe for Her** Your loved one’s home may have some obvious safety issues, such as flooring that isn’t secured properly or handrails that are loose. Some of these issues may be easy for you to correct for her. Other issues may take a little bit more sleuthing, such as window locks that aren’t as secure as they seem or exterior lighting that is poorly placed. Do a thorough safety check of all the different areas in your loved one’s home to get a thorough idea of what needs to be done. If you’re still living far away from your elderly loved one, consider hiring elder care providers to check on your loved one for you and to help her with her daily life. **If you or an aging loved one are considering [elder care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Checking in on Mom, Elder Care in River Oaks TX **Tags:** Elder Care in River Oaks TX --- ### [What Changes Can You Make to Reduce Stress Every Day?](https://www.houston-homecare.com/caregivers-in-spring-branch-tx-changes-can-make-reduce-stress-every-day/) **Published:** May 26, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Spring Branch TX: Many family caregivers wish that they had a better way to manage stress on a daily basis, but they just don't know what to do. Thankfully, it can start with smaller steps. **Content:** ![Caregivers in Spring Branch TX: What Changes Can You Make to Reduce Stress Every Day?](/wp-content/uploads/2017/05/bigstock-Woman-having-migraine-headache-82272656-300x140.jpg)Caregivers in Spring Branch TX: What Changes Can You Make to Reduce Stress Every Day? Being a caregiver means that you’re in some stressful situations regularly. But how you handle that stress is what makes the biggest difference. **Include More Compromise** For many people, compromise is a bad word. They may feel as if all they do every day is compromise like crazy. You don’t have to compromise everything in order for it to work. Just be willing to bend a little bit in most situations. If the compromise is truly too large for you, then stick to your guns. **Express How You Feel** Bottling up your feelings doesn’t do you or anyone else any good. In fact, it can be a major component of why you’re feeling so stressed. Find healthy ways to express your feelings, whether that’s to another friend or to the person who is causing you to feel upset. There are ways to assertively communicate with other people that aren’t mean. As long as you’re open, honest, and respectful about your feelings, you should be able to share them when you need to. **Listen to What Your Body Needs** Too many caregivers ignore what their bodies tell them and that ends up creating problems. Start listening to what your body is telling you that it requires. If it needs more sleep, take a nap or get to bed earlier. If it needs healthier foods or more regular meals, start eating well. These little things that your body tells you it needs are important because your body is always there with you, helping you do all the things you need and want to do. **Balance Your Day** If your schedule is balanced heavily toward doing things for other people, then it’s off balance. You have to include time every day to focus on you, as well. You might want to take the time to look at your weekly schedule and see how much time is devoted to caregiving, socializing, and time just for you. If your schedule isn’t evenly balanced, you might want to make some changes. You don’t have to make big changes all at once. Start with smaller steps and gradually add bigger steps until you have what you need in order to keep yourself healthy. **If you or an aging loved one are considering [caregivers in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Spring Branch TX, Reducing Caregiver Stress **Tags:** Caregivers in Spring Branch TX --- ### [Alzheimer’s and Your Aging Parent](https://www.houston-homecare.com/senior-care-in-river-oaks-tx-alzheimers-aging-parent/) **Published:** June 2, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in River Oaks TX: Alzheimer’s is the most common form of dementia. According to the National Institute on Aging, it affects approximately 5 million Americans with the first symptoms appearing in most people when they hit their mid-60s. **Content:** ![Senior Care in RIver Oaks TX: Alzheimer’s and Your Aging Parent](/wp-content/uploads/2017/06/bigstock-Alzheimer-s-Disease-Wordcloud-6935021-300x151.jpg)Senior Care in RIver Oaks TX: Alzheimer’s and Your Aging Parent Alzheimer’s is the most common form of dementia. According to the National Institute on Aging, it affects approximately 5 million Americans with the first symptoms appearing in most people when they hit their mid-60s. It is due to amyloid plaques and tangled bundles in the brain that cause decreased synapses—the loss of connection between nerve cells. This destructive process begins in the hippocampus section of the brain, the part responsible for forming memories, and progressively spreads. **Signs** The signs of Alzheimer’s vary from person to person. In many, the initial symptom is memory loss. For others, they may exhibit increased difficulty with communication or impaired reasoning. They eventually develop difficulty with space and time—frequently forgetting where they are or the present circumstances. Eventually, this may result in the inability to recognize family or friends. Behavioral changes, including paranoia, become evident. Changes in vision and in the brain can result in hallucinations. If your parent is exhibiting any of these symptoms, make an appointment with their primary health care provider. There are numerous diseases that cause memory loss, including mild cognitive impairment—a disease that is often reversible. Even though Alzheimer’s is progressive, an early diagnosis allows families the opportunity to plan for the future. Your loved one may also be able to participate in clinical trials. Scientists currently need 70,000 volunteers for the research they would like to conduct on this disease. **Prevention** While studies are still being conducted, many researchers believe that there is a link between a healthy diet, physical activity, social engagement, maintaining an active mind and Alzheimer’s. To this end, help your parent eat healthy by providing a wealth of fruits and vegetables, lean protein and fish such as salmon that is high in omega-3 fatty acids. Keep their diet low in saturated and hydrogenated fats. Help them stay active by including 30 minutes of exercise in their daily schedule. Tai chi and yoga have been found to contribute to strength, stamina, flexibility and mindful awareness. **Treatment** While there is no known treatment, there are recommendations for managing Alzheimer’s as well as medications that may help with certain behavioral problems and slow down the loss of communication skills and memory. The common behavioral issues associated with Alzheimer’s include wandering, sleeplessness and anxiety. **Caregiving** Caring for loved ones with Alzheimer’s can be both heartwarming and heart wrenching. It’s important to learn as much as you can about the disease so you know what to expect and what has worked for others in this situation. To that end, finding a support group for both you, as a caregiver, and your parent can help both of you receive emotional support and knowledge from other’s traversing through the same common ground. And remember that, although your loved one is your priority, it’s important to care for yourself as well. [Respite care](https://www.houston-homecare.com/respite-home-care/ "Respite care") is an essential concern that should be addressed early. If you do not have friends or family that can pitch in a few days a week, consider obtaining the services of a senior care provider. They have cared for countless seniors with this condition and know effective means of communication as well as the specific concerns that are found with those suffering from Alzheimer’s. Resources <https://www.nia.nih.gov/alzheimers/publication/caring-person-ad/understanding-how-ad-changes-people-challenges-and-coping#personality> **If you or an aging loved one are considering [senior care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Your Senior, Senior Care in River Oaks TX **Tags:** Senior Care in River Oaks TX --- ### [Five Hobbies Your Mom Will Love Doing With Her Grandchildren](https://www.houston-homecare.com/elderly-care-in-the-heights-tx-five-hobbies-mom-will-love-grandchildren/) **Published:** June 9, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in The Heights TX: Are you looking for ideas for things your kids and your mom can do together? Here are five hobbies your mom and children can enjoy together. **Content:** ![](/wp-content/uploads/2017/06/bigstock-Loving-Grandmother-Baking-An-A-72630805-300x200.jpg)Elderly Care in The Heights TX: Five Hobbies Your Mom Will Love Doing With Her Grandchildren Are you looking for ideas for things your kids and your mom can do together? Here are five hobbies your mom and children can enjoy together. **Create a Splatter Paint Masterpiece** Splatter paint is a fun outdoor activity that children love. Instead of trying to paint people or objects, spread large sheets of paper or canvas on the ground and dip a paint brush in paint. Stand over the paper and shake the paintbrush at the paper or canvas. You want the paint to splatter in droplets and streaks. Keep going with different paint colors to create abstract pieces of art. **Get in the Kitchen and Bake** If your mom likes to cook, baking is a great hobby for your mom and your children to enjoy together. Children learn fractions and measurements during the process. At the end, there’s a treat everyone can enjoy together. Cookies, cupcakes, and loaves of bread are all foods your mom and kids can make together. **Make Garden Stepping Stones** If your mom wants a lasting reminder of her time with your kids, garden stepping stones are ideal. You’ll need some cement mix to start. This is a step you’ll probably have to help with. You’ll also need a mold to shape the stepping stone. Line the mold with plastic wrap for easy removal when the cement sets. Your mom and children can decorate with sea glass, glass beads, and stones. Use plastic knives to write words or draw pictures in the cement. After it’s set and removed from the mold, your kids can paint on it too. **Paint T-Shirts** Blank t-shirts are a great canvas for your mom and children. Buy fabric paints and let them create t-shirts together. Craft stores sell a variety of fabric paints and even have paints that puff up when ironed. If your mom likes to sew and is willing to teach your child, you can also buy beads or crystals for additional decorative touches. **Put Together a Scrapbook** Buy an empty scrapbook and let your mom and children create an album of their time spent together. Photographs are a great way to preserve these cherished memories. Your child can draw pictures, too, for your mom to always have as a reminder. When you’re at work and your children are at school, an elderly care provider can step in and make sure your mom is happy and healthy. Elderly care services make it possible for your mom to age at home safely by helping with housework, handling transportation, and cooking meals. Be sure to call to discuss the benefits of elderly care at home. **If you or an aging loved one are considering [elderly care in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Activities for Seniors and Grandchildren, Elderly Care in The Heights TX **Tags:** Elderly Care in The Heights TX --- ### [5 Tips for Good Dental Health in the Elderly](https://www.houston-homecare.com/home-care-in-spring-branch-tx-5-tips-good-dental-health-elderly/) **Published:** June 16, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Spring Branch TX: Now more than ever, elderly loved ones need to spend time making sure their oral hygiene and dental health are in good shape. Good dental care doesn’t stop because an elderly person has lost some or even all of their teeth. **Content:** ![Home Care in Spring Branch TX: 5 Tips for Good Dental Health in the Elderly](/wp-content/uploads/2017/06/bigstock-Beautiful-elderly-woman-brushi-58594103-300x200.jpg)Home Care in Spring Branch TX: 5 Tips for Good Dental Health in the Elderly Now more than ever, elderly loved ones need to spend time making sure their oral hygiene and dental health are in good shape. Good dental care doesn’t stop because an elderly person has lost some or even all of their teeth. No matter what age or condition their mouth is in, seniors can definitely benefit from good oral hygiene and regular dental visits. According to the Centers for Disease Control, seniors are at a high risk for poor oral health for a number of reasons, so family caregivers need to make it a priority in their elderly care routines. Challenges they face include difficulty in brushing and flossing, lack of dental insurance, de-sensitized nerves in the mouth, and an increase in tooth decay, gum disease and oral cancer due to age. That’s why family caregivers need to make good dental health a priority for their aging loved ones. Here are 5 Tips for good dental heath in elderly loved ones: **1. Establish a Routine** Family caregivers and home care assistants need to set up and enforce a good routine for the elderly. It should include brushing and flossing twice per day with fluoride toothpaste. If arthritis or a weakened grip makes it hard for the elderly loved one to do the basic tasks, there are specialized tools out there than can help, from an electric toothbrush to long-handled flossing sticks. Regular cleaning for dentures with the proper products is also important. **2. Use Fluoride** Seniors should try to get as much fluoride as their bodies need to boost oral health. Family caregivers should choose toothpaste with fluoride and even help their aging loved ones use a fluoride rinse to bathe the teeth in this cavity-fighting substance. While many communities put fluoride in the water supply, there are still lots of places that don’t. Seniors can also drink fluoridated bottled water to boost their intake. **3. Fight Dry Mouth** Many medications that seniors regularly take have the side effect known as dry mouth. This is a significant reduction in saliva and can be a detriment to oral health. Saliva contains many antibacterial elements that help fight cavities. It also washes away food particles and prevents them from wedging near the teeth and causing plaque. To combat dry mouth, seniors should drink lots of water and chew sugarless gum if possible. **4. Reduce Smoking and Alcohol** It’s a good idea to give up smoking due to the numerous health problems it causes, and oral health is no different. Those who smoke or chew tobacco have a much higher risk of oral cancer and throat cancer as well as periodontal disease. Alcoholic beverage consumption has also been liked to higher rates of oral cancer. **5. Schedule Regular Dental Checkups** Seniors need to see a dentist at least twice per year so they can get an exam by a professional. The dentist will check out their mouth for any tooth decay, gum disease and pre-cancerous lesions that might be forming. Often, seniors have desensitized nerve endings in the mouth and don’t feel pain associated with oral problems before things have progressed very far. The dentist can also check to see that the dentures are fitting properly and not causing irritation or even mouth ulcers. Transportation to appointments can be done via family members, home care assistants or ride services. Source: https://www.cdc.gov/oralhealth/publications/factsheets/adult\_oral\_health/adult\_older.htm **If you or an aging loved one are considering [home care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Home Care in Spring Branch TX --- ### [How to Plant a Butterfly Garden with Mom](https://www.houston-homecare.com/elder-care-in-memorial-tx-plant-butterfly-garden-mom/) **Published:** June 23, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Memorial TX: Gardening offers your mom a way to remain physically active and gives her a way to relieve boredom. A butterfly garden full of colorful flowers and beautiful butterflies adds beauty and enjoyment to her life. **Content:** ![Elder Care in Memorial TX: How to Plant a Butterfly Garden with Mom](/wp-content/uploads/2017/06/bigstock-Expression-Senior-Woman-Model-57197600-300x200.jpg)Elder Care in Memorial TX: How to Plant a Butterfly Garden with Mom If your mom enjoys gardening or spending time in her yard, creating and caring for a garden that attracts butterflies could be a great activity for her to do with you or her elder care provider. Gardening offers your mom a way to remain physically active and gives her a way to relieve boredom. A butterfly garden full of colorful flowers and beautiful butterflies adds beauty and enjoyment to her life. **Start with the Right Plants** One great way to attract butterflies and make the garden easy to maintain is to use native plants. The butterflies that live in your area are naturally feeding from the plants that normally grow in their environment. Look for plants with brightly colored flowers. Butterflies like red, yellow, orange, purple, and blue. They also like flowers that are flat topped because the nectar is easier to get to. Choose a variety of plants that will provide flowers throughout the summer. Plan so that when one plant stops blooming, another plant will start. If you want to attract monarch butterflies, be sure to plant some milkweed. You’ll also need to include some plants that caterpillars like to feed on. After all, you can’t have butterflies without caterpillars! You may have to take mom to the library to do some research about the kinds of butterflies that live in your area and what their caterpillars like to eat. Once you’ve done your research, spend some time with your mom making a list of plants to purchase for her garden. Your mom’s elder care provider can drive her to the greenhouse and help her shop for the plants. **Create Spots for Puddling and Perching** Butterflies like to spend time puddling, which means that they like to sit in damp areas with sand or mud where they can rest and drink some water. Place some shallow pans around the garden with a little sand in the bottom. Keep them wet by watering them when you water the plants. To make puddling areas more attractive to humans, you can dig a hole for the pan and set it down into the soil for a natural look. Butterflies also like to sit in sunny spots. They like flat areas for sunning themselves. Place some flat rocks in the garden. Tables and chairs also work well, and they have the added benefit of giving your mom a place to sit and chat with family members or elder care providers while she enjoys the butterflies flying around her. **Butterfly Feeders** If you mom wants to boost her chances of attracting butterflies, there are commercially made butterfly foods and feeders available from most gardening stores. Your mom’s elder care provider can help her set them up and keep them filled. Sources <http://www.onegreenplanet.org/lifestyle/attract-more-butterflies-to-your-garden-and-save-them-from-extinction/> <http://www.nwf.org/Garden-For-Wildlife/Wildlife/Attracting-Butterflies.aspx> <http://www.hgtv.com/design/outdoor-design/landscaping-and-hardscaping/attracting-butterflies-to-the-garden> **If you or an aging loved one are considering [elder care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Memorial TX, Fun Activities for Seniors **Tags:** Elder Care in Memorial TX --- ### [Dos and Don’ts for Family Caregivers](https://www.houston-homecare.com/caregivers-in-river-oaks-tx-dos-donts-family-caregivers/) **Published:** June 30, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in River Oaks TX: If you have recently become a caregiver for an aging loved one, you might be feeling a bit overwhelmed. What should you do? What should you not do? There are so many things to think about, so many things to be aware of, that it can be very stressful! **Content:** ![Caregivers in River Oaks TX: Dos and Don’ts for Family Caregivers](/wp-content/uploads/2017/06/bigstock-An-elderly-woman-with-her-adul-131370128-300x200.jpg)Caregivers in River Oaks TX: Dos and Don’ts for Family Caregivers If you have recently become a caregiver for an aging loved one, you might be feeling a bit overwhelmed. What should you do? What should you not do? There are so many things to think about, so many things to be aware of, that it can be very stressful! Fortunately, though, you are not alone. There are many people out there in the world who feel exactly like you do. For you and for them, here is a quick list of some dos and don’ts that will hopefully make caregiving easier for you and your family. - **Do encourage your loved one to maintain some of their independence** – Some elderly men and women don’t love the idea of being taken care of by their sons or daughters. So, some compromise might be a good idea! Instead of treating them like a child, treat them like a parent who just needs a little help. Ask them if they would like you to help them get dressed before you jump in and start buttoning buttons, and ask them if they would like you to help them around the house before you do it. Maintaining open communication like this can help everyone feel important, and less stressed. - **Don’t forget medications** – One of the reasons why you have become the family caregiver is likely due to the fact that your loved one is ill, or has become forgetful. On their own, they might forget to take their medications, so you have to remember for them. You can serve as their memory, and remind them when it is time to take their pills. - **Do ask for help if you need it** – Caregiving is a big job, so don’t feel bad if it makes you feel overwhelmed! Ask the rest of your family to pitch in, or, if this isn’t enough, consider hiring a home care aide. Asking for help doesn’t mean you are any less capable or respectable, it just means that you know how to delegate, and how to find the best way to get things done. - **Don’t forget to take time for yourself** – Again, caregiving is stressful. You might feel like your aging parent is your entire world. You take care of them from morning until night, and then some. But don’t forget that you have a life too. Constantly caring for others without taking care of yourself leads to stress, and stress leads to health problems. How can you take care of the health needs of someone else if you yourself are unhealthy? Try to find some balance in your life, or at least schedule a few minutes a day to just breathe, relax, decompress, and just focus on yourself. If you follow these simple tips, you will be surprised how much easier caregiving becomes. Much of caregiving is assisting your aging loved one with their daily tasks, but a lot of it also involves keeping up their morale. In order to keep up their morale, though, you must keep up your own, so be sure to really take the last “don’t” in this list seriously! **If you or an aging loved one are considering [caregivers in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in River Oaks TX, Family Caregiver Tips **Tags:** Caregivers in River Oaks TX --- ### [Tips for Caring for a Parent with Alzheimer’s](https://www.houston-homecare.com/senior-care-in-cinco-ranch-tx-tips-caring-parent-alzheimers/) **Published:** July 6, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Cinco Ranch TX: Alzheimer’s is a unique disease that brings with it a unique set of circumstances that family caregivers are required to navigate. Each stage brings different challenges, some more difficult than others. **Content:** ![Senior Care in Cinco Ranch TX: Tips for Caring for a Parent with Alzheimer’s](/wp-content/uploads/2017/07/bigstock-Caretaker-And-Elderly-Man-80365775-300x200.jpg)Senior Care in Cinco Ranch TX: Tips for Caring for a Parent with Alzheimer’s Alzheimer’s is a unique disease that brings with it a unique set of circumstances that family caregivers are required to navigate. Each stage brings different challenges, some more difficult than others. At the same time, caring for a parent with Alzheimer’s carries with it unexpected rewards. These may include a relationship that grows deeper, a growing sense of compassion, friends that are met through social circles relating to caring for a loved one, as well as deepening appreciation and understanding of one’s own abilities, including the ability to care and provide for a family member in deteriorating health. **The Numbers** There are 15 million people in America caring for a loved one with a form of [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"). Approximately 30 to 40 percent of these caregivers will experience depression or burnout. Knowing what to expect, what to look out for, and how you can help while maintaining your own physical and mental health will help you make this journey a successful one. **The Facts** Alzheimer’s affects everyone differently. For many, it is a disease that is slow to progress, giving family members and caregivers time to address key issues and enjoy each other’s company in the early stages. As the disease progresses, it’s important to remember that the changes you see occurring in your parent are the result of neurons dying in the brain as plaques and tangles disrupt sensitive communication lines. It is not your parent or a defect in their personalities. **Training and Coping** As with any role, an understanding of what it entails and how best to achieve desired goals goes a long way in instilling a sense of accomplishment, satisfaction and confidence in both the caregiver and those that they care for. The Alzheimer’s Association as well as AARP offers online courses with this end-result in mind. **Resources** As the African proverb reminds us, “It takes a whole village to raise a child.” So too does it take a community and group support to care for a loved one with Alzheimer’s. Throw your net wide when putting together a caregiving team and if someone offers help, say “yes.” This is one of the gifts of caring for your parent, learning the art of accepting help graciously and without hesitation. Some offers will be small compared to the degree of need, but these small acts add up to big support. One person offers transportation to the Alzheimer’s support group at the local senior community center. Another prepares a meal one night a week and shares it with your parent. And the list goes on. And don’t forget your local senior care provider who has cared for countless seniors facing this disease. These professionals can care for your parent while you care for yourself. And you can relax knowing that your loved one is in good and capable hands while you include activities in your life that bring you joy and enable you to recharge. Resources <http://www.alz.org/facts/> <https://www.caregiver.org/caregiver-health> **If you or an aging loved one are considering [senior care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Your Senior, Senior Care in Cinco Ranch TX **Tags:** Senior Care in Cinco Ranch TX --- ### [Seniors with Dementia: Dealing with the Challenges of Showering](https://www.houston-homecare.com/elderly-care-in-far-west-houston-tx-tips-challenges-showers/) **Published:** July 18, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Far West Houston TX: For many caregivers, bath or shower time can be the most challenging time of day. If your parent suffers from dementia, the pounding water that they may, or may not, be able to see can feel like a thousand needles penetrating their skin. **Content:** ![Elderly Care in Far West Houston TX: Seniors with Dementia: Dealing with the Challenges of Showering](/wp-content/uploads/2017/07/bigstock-outdated-bathroom-with-white-a-22133201-200x300.jpg)Elderly Care in Far West Houston TX: Seniors with Dementia: Dealing with the Challenges of Showering For many caregivers, bath or shower time can be the most challenging time of day. If your parent suffers from dementia, the pounding water that they may, or may not, be able to see can feel like a thousand needles penetrating their skin. They may remember taking a shower yesterday when it was really a week ago. For those that are no longer steady on their feet, shower time may elicit fears of falling. And for others, it is a time that reminds them that the roles have changed and they are no longer the one changing diapers and washing up their child. **Tips** Many caregivers find themselves in the role of needing to help their resistant parent with daily hygiene. Some tips that have worked for others include the following: - Don’t feel like it has to be an everyday activity. Intersperse showers or baths with sponge baths or the use of wipes. When it is time, consider employing the use of a reward system, as they probably did with you when you were a child. Let’s freshen up so we can enjoy lunch out at the park or a trip to the mall or a stroll through the neighboring green space. Whatever brings a smile to your parent’s face is the activity that may be the key to a stress-free shower. - Make shower or bath time a relaxing occasion. Bathing can be easier on both you and your parent. Make sure the room is warm and fill the bath with a cup of Epsom salts and a few drops of their favorite essential oil. Be sure to have a luxurious scented liquid soap on hand with a matching scented lotion. Play relaxing music, have a cup of ice-cold lemonade or tea on hand, and mentally prepare for this time as a retreat—a time for your parent to rejuvenate and for you to relax in the process of caring for them. - Make use of an elderly care provider. Others in your role have found that when an elderly care provider performs this role, showers and bath time go a lot smoother. It could be that the emotional attachment and role reversal is not an issue or that the care provider has performed this action countless times and knows a few tricks of the trade.Whichever is the case, easier and smoother is definitely better. - Whichever process you take, make sure to set a standard time, a routine that your parent can count on. An elderly person’s world can change dramatically from day-to-day. Having a routine around which they can depend can ease their concerns and make life a little sweeter. - Create a safe environment by using a hand-held shower attachment, non-slip mats and installing grab bars in the shower and by the toilet. Trial and error will lead you to the best solution for both you and your parent. When the going gets rough, try to recall the words Tia Walker, author, wrote: “To care for those who once cared for us is one of the highest honors.” **If you or an aging loved one are considering [elderly care in Far West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Your Senior, Elderly Care in Far West Houston TX **Tags:** Elderly Care in Far West Houston TX --- ### [How Can You Exercise More When You Have No Time to Get to the Gym?](https://www.houston-homecare.com/caregivers-in-cinco-ranch-tx-3210-2/) **Published:** July 28, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Cinco Ranch TX: As a caregiver, you only have so much time in every day. That might mean that while you want to get more exercise in, going to the gym is absolutely out of the question. **Content:** ![Caregivers in Cinco Ranch TX: How Can You Exercise More When You Have No Time to Get to the Gym?](/wp-content/uploads/2017/07/bigstock-Roller-skating-sporty-girl-in-84118889-300x200.jpg)Caregivers in Cinco Ranch TX: How Can You Exercise More When You Have No Time to Get to the Gym? If you’re a typical family caregiver, you know how important exercise is for your loved one’s health. It’s equally important for yours, too. Some people think that going to the gym is the best way to get some solid workouts in, but who has time for that when you’re so busy? **Wear a Fitness Tracker** Fitness trackers are all the rage lately and it’s because they’re incredibly motivating to wear. Many of them have features that give you a vibrating nudge if you’ve been “inactive” for too long. You are able to track your activity levels, usually on a smartphone app, and you can also set goals for yourself. Many fitness trackers also allow you to “race” your friends or engage in other types of mild competition to help you get more active. **Make Household Tasks Exercise** Household tasks are already a form of exercise, but you can mindfully make them even more of an exercise routine. Try doing lunges when you vacuum, for example, or try doing calf lifts while you’re washing dishes. Gardening and other yard work is already pretty active, but you might include a walk or two around your yard to warm up and cool down, too. Get creative. **Add Steps to Your Day** You’ve probably already heard that you should park a little farther away from the door and take the stairs instead of the elevator. These are great ideas, but you can probably figure out other ways to add steps to your day. You might be able to do things like stand up or walk every time you have to make a phone call, for example. Anything that allows you to add a little more movement can help you more than you realize. **Choose More Activities that Involve Moving** When you’re looking for activities to have fun with your loved one or your other family members, look for activities that involve moving around more. Take a hike at a local park or go out to pick berries or fruit when they’re in season. Whatever you do doesn’t have to involve being overly active, but if you’re up and moving, it counts as more activity. If you’ve lived a fairly sedentary lifestyle and you’re looking to change that, be sure to talk with your doctor before you ramp up your exercise plans. **If you or an aging loved one are considering [caregivers in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Cinco Ranch TX, Exercise and Seniors **Tags:** Caregivers in Cinco Ranch TX --- ### [What Respiratory Diseases are Common Among the Elderly?](https://www.houston-homecare.com/homecare-in-spring-branch-tx-3221-2/) **Published:** August 4, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Homecare in Spring Branch TX: Some of the most common health complications of elderly adults are respiratory diseases. The diseases of the entire respiratory system, including the lungs, sinuses, and other aspects, are far more common among elderly adults than they are among younger people **Content:** ![Homecare in Spring Branch TX: What Respiratory Diseases are Common Among the Elderly?](/wp-content/uploads/2017/08/bigstock-Lung-and-Bronchi-65038987-300x240.jpg)Homecare in Spring Branch TX: What Respiratory Diseases are Common Among the Elderly? Part of being a family caregiver is understanding the risks that your elderly parent faces so that you can take steps to reduce these risks or to prepare yourself to give them the care that they need to address issues if they do arise. Some of the most common health complications of elderly adults are respiratory diseases. The diseases of the entire respiratory system, including the lungs, sinuses, and other aspects, are far more common among elderly adults than they are among younger people, and because seniors are more susceptible to chronic diseases and vulnerable to severe complications they are more likely to experience serious forms of these diseases. By knowing the respiratory diseases that are most common among the elderly, you can help to educate yourself and your senior about these diseases so you can be prepared to identify their risk factors, symptoms, and other issues. Some of the most common respiratory diseases among elderly adults include: • Bronchial asthma, which is different from cardiac asthma • Chronic Obstructive Pulmonary Disease, also known as COPD • Community-acquired pneumonia, also referred to as CAP • Pulmonary embolism, which is caused by a thrombus, or blood clot • Sleep-disordered breathing, also referred to as SDB • Lung cancer As your parent’s family caregiver you can help to reduce the risk of these diseases with an aggressive germ control approach as well as helping your parent to make better lifestyle decisions, such as not smoking. It is important to note that diagnosis of respiratory diseases is sometimes delayed in elderly adults because of other chronic health conditions and the fact that symptoms and challenges related to these respiratory diseases can manifest differently in older people than they do in younger people. If you are concerned that your aging parent is at increased risk for any of these diseases, or you have noticed new or worsened symptoms or challenges that might indicate that they are struggling with a respiratory disease, do not hesitate to get in touch with their doctor. This can enable your parent to get the proper diagnosis so that they are then able to get on the course of treatment and management that is right for their particular respiratory disease. Starting home care for your aging parent can be one of the best decisions that you can make for them in the course of your caregiver journey with them. An in-home senior care services provider will work with you to understand your elderly loved one’s individual challenges and limitations, and will be there with your senior on a customized schedule to ensure that they get all of the care, support, and assistance that they need, when they need it. This also ensures that you are able to give them the care that you can give them while feeling confident that they will be in good hands even when you are not able to be with them. The highly personalized services of a home care provider are designed to help your parent stay healthy, safe, comfortable, and happy while also pursuing a lifestyle that is as independent and fulfilling as possible as they age in place. **If you or an aging loved one are considering [homecare in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Common Respiratory Diseases, Homecare in Spring Branch TX **Tags:** Homecare in Spring Branch TX --- ### [Restless Leg Syndrome: Undiagnosed and Undertreated](https://www.houston-homecare.com/senior-care-in-the-heights-tx-restless-leg-syndrome-undiagnosed-undertreated/) **Published:** August 11, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in The Heights TX: If you have ever experienced restless leg syndrome (RLS), you understand that it is difficult to explain. In fact, many describe it with varying adjectives when trying to define the feelings that course through their lower legs upon rest and usually in the evening. **Content:** ![Senior Care in The Heights TX: Restless Leg Syndrome: Undiagnosed and Undertreated](/wp-content/uploads/2017/08/bigstock-The-Diagnosis-Restless-Legs-Sy-132884888-1-300x199.jpg)Senior Care in The Heights TX: Restless Leg Syndrome: Undiagnosed and Undertreated If you have ever experienced restless leg syndrome (RLS), you understand that it is difficult to explain. In fact, many describe it with varying adjectives when trying to define the feelings that course through their lower legs upon rest and usually in the evening. It comes and goes and is relieved with movement. This feeling has been described as pulling, burning, aching, tingling, throbbing, gnawing and crawling. Many people with RLS also experience rhythmic leg movements when they sleep, a condition known as periodic limb movement disorder. This disease affects millions of people and most commonly occurs in middle-age and older. According to an article in the US National Library of Medicine, RLS is often misdiagnosed or undiagnosed for years. **Untreated** If RLS goes untreated and ignored, it can often lead to insomnia and depression. Insomnia is difficult to deal with at any age, but in the elderly it is exceptionally troubling. Long-term insomnia can lead to confusion, memory loss, depression, loss of balance, and an increase risk in falls. A study reported in the American Journal of Geriatric Psychiatry found that “The presence of moderate to severe RLS increased the likelihood of depression by about three times.” If your parent complains of funny feelings in their legs or being unable to sleep for any reason, make an appointment with their primary health care provider. **Causes** There are several possible causes for this disease that is still very much misunderstood. A few of these include iron-deficiency anemia and diminished levels of dopamine—an extremely important neurotransmitter that sends signals from and to the brain. One of its many important functions is the control of body movements. Other conditions linked to RLS include diabetes, Parkinson’s, peripheral neuropathy, and chronic kidney disease. Some medications and sensitivity to caffeine have also been reported as causative factors. **Treatment** There is no known cure for RLS, though treating the underlying disease can relieve symptoms. Lifestyle changes have also been shown to reduce the symptoms associated with RLS and include: - Make sure that your parent’s diet is rich in foods that supply iron, vitamin B12 and folate. These include fortified cereals, beans, leafy greens, avocado, seafood, high-quality beef, and whole grains. Keep nicotine, alcohol and caffeine to a minimum. Taking supplemental folic acid (B9) has been shown to reduce the symptoms of RLS, but be sure to check with the primary health care provider before trying. - Make a list of medications and over-the-counter remedies they are taking and ask their pharmacist to take a look to see if any combination or single drug could be causing the problem. - Consider relaxation techniques. This may include a warm mineral bath before bed along with a cup of herbal tea. Try gentle stretches and massage therapy as well as yoga, Tai Chi, and meditation. YouTube offers hundreds of recordings that are designed to promote relaxation. - Apply cold packs for 20 minutes and then hot packs for another 20 minutes. - Your parent’s primary health care provider may recommend medication should your parent’s symptoms be truly disruptive and interfering with their quality of life. Resources https://www.ncbi.nlm.nih.gov/pubmed/12390051 http://rlsfoundation.blogspot.com/2017/04/depression-rls-study.html http://www.nytimes.com/health/guides/disease/restless-leg-syndrome/overview.html https://www.yogauonline.com/yogau-wellness-blog/for-natural-insomnia-relief-try-vitamin-b-complex **If you or an aging loved one are considering [senior care in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Restless Leg Syndrome, Senior Care in The Heights TX **Tags:** Senior Care in The Heights TX --- ### [Preparing Your Senior for Getting Immunizations](https://www.houston-homecare.com/elder-care-in-houston-tx-preparing-your-senior-for-getting-immunizations/) **Published:** August 18, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Houston TX: If your parent has not had immunizations in some time or are nervous about the experience, here are some ways that you can help them to feel more confident. **Content:** ![Elder Care in Houston TX: Preparing Your Senior for Getting Immunizations](/wp-content/uploads/2017/08/bigstock-Senior-Medical-Flu-Shot-2688708-300x200.jpg)Elder Care in Houston TX: Preparing Your Senior for Getting Immunizations Each year throughout the world, immunizations help to prevent millions of lives. This is one of the most important things that you can do to protect your parent’s health and help them to live a healthier and safer quality of life as they age in place. Just as they can be with children, however, immunizations can be frightening for your elderly parent and they might experience some effects that you will want to manage. As a family caregiver you can make a tremendous difference in this experience for your parent by helping them to feel more prepared, understand what to expect, and manage effects that might occur. If your parent has not had immunizations in some time, are nervous about the experience, or are suffering from [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") or another issue that might keep them from fully understanding their shots or feeling prepared for them, some ways that you can help them to feel more confident include: • **Talk about the shots.** Make sure that your parent understands what type of shots that they need and why they need them. Reassure them that they are important and that they will help them to avoid the specific issues that they are designed to prevent. This can help your parent feel less nervous, especially if they are not familiar with or accustomed to vaccinations. • **Distract them.** Get your parent talking before the shot. Have them look at you and discuss something interesting or that they really need to think about, such as a plan that you have for later in the day or your grocery shopping. • **Talk about pain relief.** Before your parent’s appointment, talk to their doctor about pain relief options. Some doctors recommend use of over-the-counter pain relief prior to immunizations, but it is important to review this with them first so that you know that it is safe and appropriate for your parent to take them. Starting elder care for your aging parent can be one of the best decisions that you can make for your senior throughout the course of your caregiver journey with them. An elderly home care services provider can be in the home with your parent on a customized schedule to ensure that they are with them to give them the specific care services they need while also ensuring that you remain in control of their care routine. Through a set of highly personalized services this care provider is able to help your loved one remain safe, healthy, happy, and comfortable while also pursuing a lifestyle that is as active and independent as possible. As a family caregiver, this can give you greater peace of mind knowing that your senior loved one will have everything that they need to maintain a fulfilling, engaged quality of life as they age in place. This can not only ease your caregiver stress, but can also enable you to better focus your energy and attention on the efforts that you are able to give your senior to ensure that they are as effective as possible and to support a strong, meaningful relationship. http://articles.extension.org/pages/9367/vaccinations-for-caregivers-and-older-adults https://www.vaccines.gov/who\_and\_when/seniors/index.html https://www.cdc.gov/vaccines/events/niam.html http://www.who.int/features/factfiles/immunization/en/ **If you or an aging loved one are considering [elder care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Houston TX, Immunizations and Seniors **Tags:** Elder Care in Houston TX --- ### [What Do You Need to Know if You're Going to Start Exercising?](https://www.houston-homecare.com/caregivers-in-memorial-tx-need-know-youre-going-start-exercising/) **Published:** August 25, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Memorial TX: Exercise is extremely important for your overall health, but knowing some very specific facts about getting started exercising can make the process so much easier for you. This is especially important when you have limited time in which to exercise. **Content:** ![Caregivers in Memorial TX: What Do You Need to Know if You're Going to Start Exercising?](/wp-content/uploads/2017/08/bigstock-People-young-and-senior-in-wat-92417921-300x200.jpg)Caregivers in Memorial TX: What Do You Need to Know if You’re Going to Start Exercising? Exercise may be one of the activities you’ve been avoiding as a family caregiver and that makes sense. You’re busy and you probably don’t have a lot of extra energy, either. But if you’re ready to give it a go, you should know some of these facts. **Talk to Your Doctor Before You Do Anything** Many people skip this step, either because they don’t like going to the doctor or they think that it won’t be a big deal to go ahead and start jogging every day. The problem is that you don’t always know how healthy you are and whether it’s safe for you to take up the particular exercise that you want to take up. Once you have the all clear, it’s time to get going. **Warming up and Cooling Down Are Essential** Your muscles need to be able to warm up before you exercise and cool down once you’re done exercising. If you don’t do this step, you’re more at risk for injuries both during and after you exercise. You don’t have to do anything complicated. Try gentle stretching or just a slower, easier version of the exercise you’re about to do. **Water Can Help** Hydration is essential for your body all the time, but it can really help when you’re exercising. This is especially true if you’re not drinking as much water as you should at other times of the day. Talk with your doctor about how much water you should be drinking and keep a water bottle handy during your workout. **Pay Attention to What Your Body Is Telling You** As you exercise, your body is going to give you feedback. Pay attention to it. Pain and other discomfort can help you to understand when your body doesn’t like a particular set of movements. It can also let you know when you’re overdoing it and need to take a step or two back. **Track Your Progress** If you’re not tracking your progress as you continue to exercise, you won’t realize how far you’ve come. You’ll forget where you started and what you’re able to do now that you weren’t able to do before. You can do this in a planner, on a calendar, or in your journal. As you start to embrace your new exercise routine, you’ll see all sorts of benefits that leak over into all of the other aspects of your life, such as your caregiving journey. **If you or an aging loved one are considering [caregivers in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Memorial TX, Exercise and Seniors **Tags:** Caregivers in Memorial TX --- ### [Are Your Parent’s Shoes Increasing Their Risk of Falling?](https://www.houston-homecare.com/home-care-in-the-heights-tx-parents-shoes-increasing-risk-falling/) **Published:** September 1, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in The Heights TX: A particularly simple, yet often overlooked, issue that you should consider when evaluating your parent’s fall risk is the shoes that they wear. **Content:** ![Home Care in The Heights TX: Are Your Parent’s Shoes Increasing Their Risk of Falling?](/wp-content/uploads/2017/09/bigstock-Full-length-view-of-senior-adu-104900531-240x300.jpg)Home Care in The Heights TX: Are Your Parent’s Shoes Increasing Their Risk of Falling? Understanding the serious risks that your aging parent faces and understanding what you can do to help protect your parent from those risks is one of the most important things that you can do as a family caregiver. This helps you to recognize changes that you can make in your care routine and additional services that you may need to arrange for your parent to prevent serious consequences. One such risk is falls. Each year millions of older adults throughout the United States suffer falls, and approximately 20 percent of them will experience a serious injury such as a traumatic brain injury or a broken bone. This makes it vital for you to do everything that you can to reduce their risk and keep them safer and healthier as they age in place. A particularly simple, yet often overlooked, issue that you should consider when evaluating your parent’s fall risk is the shoes that they wear. Some of the ways that you can ensure that the shoes your parent wears will help to minimize their risk of suffering a fall include: • **Ensure that they are well-fitting.** Shoes that are too large can cause tripping, while shoes that are too tight compromise gait • **Look for proper support.** A foot that is not well-supported in a shoe is more likely to “wobble”, potentially leading to an ankle twisting or the person losing their balance and not being able to right themselves • **Avoid backless designs.** Shoes without backs are more difficult to keep on the feet, which can mean that your senior might step out of them accidentally and trip. • **Go for grip.** Elderly adults tend to have a gait that is more “shuffling” than younger people. This can mean that your parent scrapes their feet across the floor rather than lifting them all the way up. Shoes with firm grips on the bottom help to reduce the risk that your senior will slip while walking. Avoid shoes with excessive grip, however, as this might cause them to not be able to move smoothly and effectively. Starting home care for your aging parent can be one of the best decisions that you can make for them during the course of your caregiver journey with them. An in-home senior care services provider can be in the home with your senior family member on a customized schedule that ensures that they get all the care, assistance, and support that they need, while also keeping you at the front of their care routine. You can feel confident that your loved one will be able to pursue a lifestyle that is safe, healthy, and comfortable while also maintaining as much independence and fulfillment as possible. When it comes to protecting your parent from falls, this home care provider can help to identify potential hazards in the home and their routine, and provide assistance and support during daily activities to address challenges and limitations so that they are able to avoid the potentially devastating consequences of these falls. http://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/fall-prevention/art-20047358 https://www.cdc.gov/homeandrecreationalsafety/falls/index.html https://www.cdc.gov/media/releases/2016/p0922-older-adult-falls.html **If you or an aging loved one are considering [home care in The Heights, TX,](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/) please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Fall Risk and Seniors, Home Care in The Heights TX **Tags:** Home Care in The Heights TX --- ### [How Do You Prepare to Manage Your Senior’s Health Conditions During a Severe Weather Emergency?](https://www.houston-homecare.com/senior-care-in-west-memorial-tx-prepare-manage-seniors-health-conditions-severe-weather-emergency/) **Published:** September 7, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in West Memorial TX: Use these tips to help you prepare to continue managing your senior’s health challenges and concerns during a weather emergency. **Content:** ![Senior Care in West Memorial TX: Caring for a Senior During a Weather Emergency](/wp-content/uploads/2017/09/bigstock-lightning-weather-1489260-300x200.jpg)Senior Care in West Memorial TX: Caring for a Senior During a Weather Emergency You never want to think about your elderly parent being in danger, but as a family caregiver it is critical that you prepare yourself for potential risks and dangers so that you are able to give your loved one the level of care and assistance that they need during this time so that they can get through it in the best way possible. One such situation is a severe weather emergency. While there are steps that everyone should take to get ready for such an emergency, if your aging parent suffers from particular health challenges or concerns, extra preparation is needed to ensure that they are able to get through this situation in the best way possible. Use these tips to help you prepare to continue managing your senior’s health challenges and concerns during a weather emergency: • Encourage your senior to wear medical alert jewelry so that anyone who helps them will know about their health problems • Ensure that your parent has a first aid kit and any over-the-counter medications that they might need in their emergency kit • Talk to their doctor about the prescription medications that they take and ask how they should manage not being able to refill a prescription during an emergency, and how they should ensure that they stay compliant with their prescriptions during this situation • Ask for additional copies of their prescriptions and store them in a waterproof package in their emergency kit so that you can replace medications after the emergency if needed • If your parent requires electricity to manage their health condition, ensure that they have contacted the utility company to bring their attention to this need, and that they are aware of more than one medical emergency or treatment center in the area where they can go if they lose power • Ensure all members of your parent’s care network are aware of your parent’s health issues and the types of treatments and care that they need • Give someone in the care network a key to your parent’s home and let them know where to find supplies such as your parent’s emergency kit and medical equipment so that they can access it if your parent needs to leave the home If you have been looking for ways to help your parent achieve and maintain a higher quality of life throughout their later years, or feel that your caregiver efforts are not fulfilling their care needs in the way that they deserve, now may be the ideal time for you to consider starting senior care for them. A [senior home care](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/ "senior home care") services provider can be there with your elderly parent on a fully customized schedule that ensures that they will get all of the care, support, and assistance that they need, while also keeping you at the forefront of their care. In your role as their family caregiver, this can give you confidence that any care gaps that exist in the efforts that you give them will be filled effectively and that your parent will be able to stay happy, healthy, active, and engaged as they age in place. **If you or an aging loved one are considering [senior care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Senior Care in West Memorial TX --- ### [September is Healthy Aging Month: How Can an Elder Care Provider Help Your Parent Stay Healthy?](https://www.houston-homecare.com/elder-care-in-cinco-ranch-tx-september-healthy-aging-month-can-elder-care-provider-help-parent-stay-healthy/) **Published:** September 15, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Cinco Ranch TX: September is Healthy Aging Month, a great time to consider the many ways that home care can help your aging parent live a healthier life. **Content:** ![Elder Care in Cinco Ranch TX: September is Healthy Aging Month](/wp-content/uploads/2017/09/bigstock-nurse-helps-elderly-woman-at-b-25297304-300x200.jpg)Elder Care in Cinco Ranch TX: September is Healthy Aging Month As a family caregiver to an older adult, you want your parent to stay healthy as they age. September is a great month for focusing on ways to improve your parent’s health as they age because it’s Healthy Aging Month. One of the ways you can help your parent to stay healthy is by hiring an elder care provider to come to their home and assist with their care. There are many things an elder care provider can do for your parent. Below are just a few. **Assist with and Encourage Exercise** Experts at WebMD and the U.S. Department of Health and Human Services agree that one of the best ways to improve overall health is exercise. Older adults should aim for about 2.5 hours of exercise each week, which is about 30 minutes each day. Any type of exercise is fine, but it’s best if your parent engages in strengthening exercises as well as aerobic exercise. An elder care provider can help your parent by encouraging them to exercise. If your parent enjoys walking, but worries about falling, an elder care provider can walk with them. Elder care providers can also drive seniors to group exercise classes or to the gym. **Eat a Healthy Diet** One of the things that seniors sometimes struggle with is eating a healthy diet. This may be because they have difficulty cooking for themselves or because they simply don’t enjoy eating alone. An elder care provider can prepare meals for your parent. Also, if the elder care provider is scheduled to visit during a meal time, they can sit with your parent while they eat. Having some company can make meal times more enjoyable and may encourage your parent to eat more. **Keep Up with Friends and Family** Maintaining social connections is an important part of healthy aging. Studies show a strong correlation between social isolation and depression. An elder care provider can help your parent to stay connected with family and friends by helping them to read mail and email that may be difficult to see due to vision changes. They can also help seniors to get dressed and ready to go to social engagements. Elder care providers can drive seniors to friends’ houses or to group or club gatherings. **Health Appointments and Medications** It’s important for seniors to visit doctors and other medical providers regularly to monitor their health. Elder care providers can help by taking seniors to their appointments. Elder care providers can also alert family caregivers to any changes that may warrant a visit to the doctor. Also, elder care providers can help seniors to follow their doctor’s advice by reminding them to take medications or follow the doctor’s instructions. Elder care providers can be a terrific part of your senior parent’s care team. They can be hired to come in for just a few hours a day, multiple times per day, the entire day, and even for overnight care. Sources http://www.webmd.com/healthy-aging/features/power-play https://www.everydayhealth.com/senior-health/understanding/index.aspx https://www.womenshealth.gov/blog/healthy-aging-tips https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3016701/ **If you or an aging loved one are considering [elder care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Cinco Ranch TX, Home Care Supports Healthy Aging **Tags:** Elder Care in Cinco Ranch TX --- ### [Seeking Professional Support to Help Your Parent Handle Their Cancer-Related Distress](https://www.houston-homecare.com/caregivers-in-houston-tx-seeking-professional-support-to-help-your-parent-handle-their-cancer-related-distress/) **Published:** September 20, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Houston TX: There are many things that you can do as a family caregiver to help your senior loved one cope with cancer-related distress, but one of the most powerful ways that you may be able to help them is to seek professional support. **Content:** ![Caregivers in Houston TX: Seeking Professional Support to Help Your Parent Handle Their Cancer-Related Distress](/wp-content/uploads/2017/09/bigstock-senior-safety-300x195.jpg)Caregivers in Houston TX: Seeking Professional Support to Help Your Parent Handle Their Cancer-Related Distress The physical challenges and symptoms that your parent is likely to experience when they are dealing with cancer are not the only issues that they will face. Cancer-related distress is another issue that can be particularly difficult, but that may not be immediately considered by those facing a diagnosis, or their caregivers. This distress, however, can be very challenging and diminish not just your parent’s quality of life, but also their ability to actively and successfully pursue treatment and management that is right for them. There are many things that you can do as their caregiver to help them to cope with this distress, but one of the most powerful ways that you may be able to help them is to seek professional support. Professional support in the form of a therapist or a support group can help your parent deal with a variety of mental and emotional issues, including: • Depression • Anxiety • Hopelessness • Substance abuse • Panic attacks • Isolation and loneliness When looking for professional support for your parent, specifically seek out a professional with experience helping those who are suffering from cancer. This will give them the perspective to help your parent address and cope with the specific issues that they are dealing with so that they are able to develop coping skills and find ways to handle these challenges in the way that is best for them. Do not overlook your own need for support during this experience. As a caregiver you can suffer serious stress and distress as well, and seeking support can help you to manage these challenges so that your own health is protected and you can continue to give your senior the care that they need. If you have found that your aging parent’s challenges and needs are more than you can handle as their family caregiver, or your own personal limitations and schedule have become such that you are not able to fulfill their needs in the way that you think they deserve, now may be the ideal time to consider home care for them. As a family caregiver, it is your priority to make sure that your senior has the care, support, and assistance that they need to live their highest quality of life possible. Sometimes this means recognizing care gaps that might exist in your routine and finding ways to ensure that they are filled. A care provider can address these gaps, filling them in the way that is right for your parent, and for you, with highly personalized services tailored toward a lifestyle that is safe and healthy, as well as independent and fulfilling. Source https://www.cancer.org/treatment/treatments-and-side-effects/emotional-side-effects/distress/is-extra-help-needed.html https://www.cancer.org/treatment/treatments-and-side-effects/emotional-side-effects/distress/coping-tips.html **If you or an aging loved one are considering [caregivers in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Cancer-Related Emotional Distress, Caregivers in Houston TX **Tags:** Caregivers in Houston TX --- ### [How Can Parkinson’s Patients Conserve Energy?](https://www.houston-homecare.com/home-care-services-in-west-memorial-tx-can-parkinsons-patients-conserve-energy/) **Published:** September 29, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Services in West Memorial TX: For people with Parkinson’s disease (PD), each day can be a struggle to continue to do the things they did before their diagnosis. **Content:** ![Home Care Services in West Memorial TX: How Can Parkinson’s Patients Conserve Energy?](/wp-content/uploads/2017/09/bigstock-smiling-senior-woman-and-carin-48853895-200x300.jpg)Home Care Services in West Memorial TX: How Can Parkinson’s Patients Conserve Energy? For people with Parkinson’s disease (PD), each day can be a struggle to continue to do the things they did before their diagnosis. In addition to the physical changes that can make tasks difficult, people with PD often battle fatigue and a lack of energy. Considering the extra energy it can take to do regular tasks that were once easy, it’s not surprising that PD patients tire out easily. If your older adult family member struggles to manage the fatigue that comes with PD, there are several things that can be done to help them conserve energy. Below are some strategies that may help. **Plan the Day** As family caregivers and home care providers plan the daily schedule for a PD patient, plan in time to take breaks. For example, if you know the senior has a doctor’s appointment in the morning, plan for them to sit and rest for a while when they return home. Don’t expect to do activity after activity with no down time. Also, expect activities to take longer than they once would have. The senior may need to rest during the activity, too. Also, allow for a rest period after meals since the act of eating can be tiring. **Allow for Sitting Whenever Possible** Whenever possible, the PD patient should sit to do daily tasks. For example, where they might have once stood in front of the bathroom mirror to groom, offer a chair for them to sit. A shower chair or bench will allow seniors to sit while showering, which can also save some energy. If the senior enjoys cooking with family caregivers and home care providers, ask them to help with preparation steps that they can do while sitting at the table. **Make Use of Adaptive Equipment** There are several adaptive devices that can make daily tasks easier. Seniors with PD may find grabbers useful. A grabber will extend the senior’s reach so they do not have to get up as often to reach things. There are also devices made to help people with mobility issues to dress more easily, such as button hooks and sock aids. **Avoid Excessive Physical Activity** Although it may sometimes be tempting for the PD patient to do more than they should, especially when they are having a good day, remind them to take it easy. Home care providers and family members can help with lifting heavy items and performing strenuous tasks. When people with PD are able to conserve the energy they might normally use on daily tasks, they’ll have more energy to do the things they enjoy. Energy conservation can allow seniors with PD to enjoy a better quality of life. Home care providers can be an asset for people with PD since they can help with many of the things that use a great deal of energy, such as cooking, light housecleaning, and dressing. Sources <http://www.webmd.com/parkinsons-disease/guide/parkinsons-daily-activities#1> <http://movementdisorders.ufhealth.org/2012/06/04/energy-conservation/> **If you or an aging loved one are considering [home care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in West Memorial TX, Parkinson's Disease and Seniors **Tags:** Home Care Services in West Memorial TX --- ### [What Will Your Senior's Doctor Ask at an Appointment Concerning Memory Loss?](https://www.houston-homecare.com/elderly-care-in-the-energy-corridor-tx-will-seniors-doctor-ask-appointment-concerning-memory-loss/) **Published:** October 6, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in The Energy Corridor TX: Part of what feels scary about talking to your elderly family member's doctor about memory issues might be not knowing exactly what the doctor might need to know. These are just a few of the questions your senior's doctor could ask. **Content:** ![Elderly Care in The Energy Corridor TX: What Will Your Senior's Doctor Ask at an Appointment Concerning Memory Loss?](/wp-content/uploads/2017/10/bigstock-Male-doctor-consoling-senior-w-84762926-300x200.jpg)Elderly Care in The Energy Corridor TX: What Will Your Senior’s Doctor Ask at an Appointment Concerning Memory Loss? If you and your aging adult are concerned about recent memory issues, the best thing to do is to make an appointment with her doctor. While you’re preparing for the appointment, you might want to start preparing some information to make the meeting go more smoothly. Here are some of the bits of information that might be helpful. **How Long Has this Been Going On?** This question does a few things. First, it helps to narrow down exactly how long your elderly family member has been having trouble with her memory. But it also allows your senior’s doctor to determine whether she’s cognizant of what’s happening when her memory is affected or if there could be other potential causes. **Did the Trouble Start Slowly or Suddenly?** Sudden onsets of memory loss could coincide with an injury or a new medication. Slower forms of memory loss could have more insidious causes, such as the very ones your elderly family member is concerned about. Depending on the severity of the issue, you might be better equipped to answer this question. **Is She Having Trouble with Everyday Tasks?** Everyday tasks, such as knowing that underwear goes on first, can be somewhat troublesome for an aging adult who is having memory troubles. These can also be a sign that the memory issues are far more severe than occasionally forgetting a word or losing track of where her glasses are. Other types of everyday tasks can include how to make coffee or how to brush her teeth. **What Sorts of Things Are Difficult to Remember?** Having an understanding of what types of things are difficult for your elderly family member to remember can help her doctor to know what sorts of tests to run. Sometimes even the list of troublesome memory issues can be enough for him to understand what is causing her issues. If possible, try to make a list of the situations that are giving your aging adult trouble. Until your elderly family member knows for sure what she’s dealing with, she might be more comfortable having elderly care providers available when you have to be away. They can help her to track some of what is happening. **If you or an aging loved one are considering [elderly care in The Energy Corridor, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in The Energy Corridor TX, Memory Loss Concerns **Tags:** Elderly Care in The Energy Corridor TX --- ### [How Can You Tell if Your Aging Adult Is Overly Stressed by Her Health?](https://www.houston-homecare.com/senior-care-in-katy-tx-can-tell-aging-adult-overly-stressed-health/) **Published:** October 13, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Katy TX: Some aging adults find that a new diagnosis or a chronic health condition creates a great deal of stress in their lives. If you haven't recognized yet that your elderly family member is stressed, you can't really do anything to help her. **Content:** ![How Can You Tell if Your Aging Adult Is Overly Stressed by Her Health?](/wp-content/uploads/2017/10/bigstock-Young-Adult-Woman-Consoles-Sad-44058283-300x200.jpg)Senior Care in Katy TX: How Can You Tell if Your Aging Adult Is Overly Stressed by Her Health? Stress shows up for people in a variety of different ways, but many of them are recognizable, especially if you’re looking at the changes to your elderly family member’s behavior. **She Spends a Lot of Time in Denial** Denial can be very strong, especially if your elderly family member has been diagnosed with something that she perceives as terrible. By choosing denial, your elderly family member is hoping to avoid anything to do with her health and the decisions she may need to make. **She’s Withdrawing** Health stress can cause your senior to avoid the people that she loves and usually spends quite a bit of time around. This may be because she’s concerned about being a burden to other people or because she doesn’t want to be a “downer.” The problem is that she winds up feeling even more alone when she most needs the people she loves. **She’s More Angry than Usual** Dealing with health issues is frustrating. That frustration may often express as anger, especially at people who don’t really deserve it. Your elderly family member may feel safe expressing her frustration and anger at you and other people she’s close to because she knows that you’re not going anywhere. **She’s Sleeping All the Time or Even Not at All** Stress significantly affects sleep. You might start noticing that your elderly family member is starting to sleep all the time or she’s having trouble getting any sleep at all. Both can be an issue and a sign that your elderly family member’s stress is morphing into depression. **She’s Having a Tough Time Concentrating** When she’s stressed and worried about health issues, your aging adult is likely to have a tough time focusing on the conversations going on around her and the tasks she’s trying to complete. She may even find that she’s having to repeat the same tasks over and over. If you’re still not sure you’re seeing signs of stress, talk to other people who spend a lot of time with your elderly family member. Senior care providers who see your aging adult every day, for example, can help you determine when your elderly family member is showing signs of too much stress. **If you or an aging loved one are considering [senior care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Katy TX, Stress and Seniors **Tags:** Senior Care in Katy TX --- ### [Use Technology to Connect Elderly Parents With Family](https://www.houston-homecare.com/caregivers-in-west-memorial-tx-use-technology-connect-elderly-parents-family/) **Published:** October 18, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in West Memorial TX: Here are just a few ideas for how to use technology to connect elderly parents with family members across the world. **Content:** ![Use Technology to Connect Elderly Parents With Family](/wp-content/uploads/2017/10/bigstock-Teenage-Grandson-Helping-Grand-62503058-300x200.jpg)Use Technology to Connect Elderly Parents With Family Modern technology and personal electronic devices are such a part of daily life that you probably can’t imagine how you would get along without them. However, for many elderly people, technology is intimidating and they can’t really see the benefits. At the same time, they often miss interacting with friends and family members that live both near and far. You can use technology to connect your elderly parents with their loved ones, just as you do. The only difference is that you need to teach your aging parents how to use electronic devices and get them set up on their own. Here are just a few ideas for how to use technology to connect elderly parents with family members across the world: - **Texting and messaging apps**: While your aging parents may not know much about types of phones and service plans, they shouldn’t have much trouble learning how to text with family members. Getting them a smart phone or tablet makes it easier than ever to keep in touch with everyone by texting. - **Social media**: While not every social media platform might be right for your aging mom or dad, there are several that would help them keep up with what everyone is doing. They’ll be able to see pictures, read funny or frustrating stories that others post, and even share silly memes. Learning how to use social media will definitely help aging parents bridge that generation gap. - **Video chats and voice messaging**: Imagine the excitement your elderly parents will have when they realize they can see the faces of their grandchildren and children that live far away without having to travel. Video chat software and voice messaging apps are convenient, clear and easy to learn. - **Email**: Elderly parents may like the throwback feeling of writing up a letter to a loved one but bringing it into the modern times via email. They can even send a group email and keep everyone up to speed on what’s taking place in their lives. It only takes a few minutes for people to write back, making elderly parents very happy indeed. All your elderly parents need is a patient teacher and the simplest approaches to using electronic devices and related technology. Although they may be reluctant at first, their desire to keep in touch with loved ones usually inspires them to keep at it. Many people find it helpful to write down the steps needed to access a particular platform or software. Then, your elderly parent can refer to it frequently until they learn it. As with teens and kids, you will need to monitor your elderly parent’s activity on line. That’s because they are susceptible to predators, scams and even inadvertently purchasing things. Teach your aging parent how to maintain a digital presence and stay safe online. Make sure they share usernames and passwords with you and always put their settings on the most private levels. When seniors learn to use technology properly, it can be a powerful tool that lets them connect with friends and family. The opportunity to strengthen family bonds is limited only by their inability to start the process on their own. As part of your elderly care responsibilities, please consider guiding your elderly parents into the digital world of today. Source: <http://www.aarp.org/home-family/personal-technology/info-2014/is-this-the-end-of-the-nursing-home.html> **If you or an aging loved one are considering [caregivers in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in West Memorial TX: Use Technology to Connect Elderly Parents With Family, Technology and Seniors **Tags:** Caregivers in West Memorial TX --- ### [Tips for Caring for a Senior in the Early Stage of Alzheimer’s Disease](https://www.houston-homecare.com/elder-care-in-katy-tx-tips-caring-senior-early-stage-alzheimers-disease/) **Published:** October 26, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Katy TX: Use these tips to help you care for your parent in the early stages of Alzheimer’s disease. **Content:** ![Elder Care in Katy TX: Tips for Caring for a Senior in the Early Stage of Alzheimer’s Disease](/wp-content/uploads/2017/10/bigstock-The-Word-alzheimer-s-Handwri-34699352-300x250.jpg)Elder Care in Katy TX: Tips for Caring for a Senior in the Early Stage of Alzheimer’s Disease The early stage of Alzheimer’s disease is sometimes referred to as “mild” Alzheimer’s disease and is the time when most people first start noticing their symptoms. These symptoms can be so subtle they are barely noticeable to anyone but the senior dealing with them, their family caregiver, and other close family and friends. Despite these symptoms being mild, this is the time when the care that you give your parent needs to shift to focus on their [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") and start preparing for the future stages of their disease. Use these tips to help you care for your parent in the early stages of Alzheimer’s disease: • **Talk about it**. Don’t think that not mentioning the disease or what your parent is going through is going to make it easier for either of you. Be honest, be upfront, and talk about the condition now and in the future. This will make both of you feel more secure and prepared. • **Think about care**. Starting elder care in the early stages of the disease allows your parent to get accustomed to the idea of receiving care and establish routines. It also helps to ensure that your parent is prepared for when their symptoms worsen, which can happen at any time and without warning. • **Discuss future wishes**. You want to be able to make the decisions that are right for your loved one and ensure that you are doing what they would want you to do all the way through their progression with the disease. In order to give you the best chances of being able to do this, it is essential that you take the time to discuss their wishes and plans for the future now while they still have the cognitive functioning to do it effectively and accurately. Talk about issues such as hospice care, life support, end-of-life treatment, and final arrangements so that you can both feel confident their wishes will be honored. • **Encourage independence**. Supporting your parent in being as independent as possible during this time, including doing things like handling as many tasks as they can and staying active, not only supports their quality of life now, but also stimulate their mind to help it remain sharper and more responsive. Whether you have recently found out that your aging parent is living with Alzheimer’s disease, or they have been progressing through this disease for some time and have developed symptoms that you do not feel you can handle on your own, now may be the ideal time for you to consider starting elder care for them. An elderly home care services provider can act as a supplement to the care that you already give your senior so that you can feel confident that they are getting everything that they need, while also reducing your stress, easing your care burden, and allowing you to focus on your own health, well-being, and quality of life as well. These highly personalized services can include managing sensitive tasks that you are not comfortable handling, providing safe transportation, offering companionship and support, assisting with activities of daily living, and providing [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") designed to specifically help your loved one with the struggles that they are facing now, and those that they may develop later in their progression. <https://www.alz.org/alzheimers_disease_stages_of_alzheimers.asp> <https://alz.org/10-signs-symptoms-alzheimers-dementia.asp> <https://www.alz.org/facts/> **If you or an aging loved one are considering [elder care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Your Senior, Elder Care in Katy TX **Tags:** Elder Care in Katy TX --- ### [Tips for Helping Your Senior with the Emotional Aspects of Stroke Recovery](https://www.houston-homecare.com/homecare-in-river-oaks-tx-tips-helping-senior-emotional-aspects-stroke-recovery/) **Published:** November 3, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Homecare in River Oaks TX: When many people think of stroke they immediately think of the physical impact that this type of medical emergency can have. What you might not think of is the emotional effect that your parent’s stroke can have. **Content:** ![Homecare in River Oaks TX: Tips for Helping Your Senior with the Emotional Aspects of Stroke Recovery](/wp-content/uploads/2017/11/bigstock-Sad-Lonely-Pensive-Old-Senior-6876949-300x200.jpg)Homecare in River Oaks TX: Tips for Helping Your Senior with the Emotional Aspects of Stroke Recovery When many people think of stroke they immediately think of the physical impact that this type of medical emergency can have. Your mind might go to the facial drooping or partial paralysis that your parent might experience, or the difficulties that they might have with tasks such as talking, walking, or writing. What you might not think of is the emotional effect that your parent’s stroke can have. Recognizing this and doing what you can to help your parent deal with these emotional aspects can make the process of recovery much smoother and easier for both of you, and help them to achieve and maintain a better quality of life moving forward. Some of the emotional effects that your senior might face as they are going through their stroke recovery include: • Pseudobulbar Affect, which causes rapid mood changes and inappropriate emotional responses to situations, particularly laughing and crying in the wrong situations • Feelings of sadness or depression • Helplessness • Hopelessness • Irritability • Changes in thinking patterns • Changes in sleeping patterns • Frustration • Anger • Anxiety • Loss of motivation • Not caring what is happening around them, or what happens to them Use these tips to help you manage these emotional effects in your elderly parent as they are recovering from stroke: • Let your parent know that it is alright that they are dealing with difficult emotions and that it does not mean that there is something wrong with them, or that they are not handling the situation properly. • Offer your support and encouragement so that they know that they are not alone and feel comfortable discussing what they are going through. • Seek out a support group for your parent to participate in so that they can discuss what they are feeling and get advice and guidance from those who are going through the same things, or who have gone through the same things. • Encourage your parent to use positive self-talk rather than allowing negativity to take over. • Help them to make good decisions, such as staying active and using exercise or a meaningful activity as a way to cope with the feelings they are going through. Starting home care for your elderly loved one can be an exceptional way to help your parent achieve and maintain a better quality of life as they age in place. By creating a schedule that is customized not just to your elderly loved one’s needs and challenges, but also to their individuality, goals, thoughts, and preferences, this care provider can help your parent to have the lifestyle that is right for them. An in-home senior care services provider can give your parent a highly personalized set of services tailored to helping them stay safe, healthy, comfortable, and secure, while also encouraging them to remain as independent, active, and engaged as possible. This care provider can also provide companionship and support to encourage better mental and emotional health and well-being throughout their later years, as well as reminders to help them remain compliant with their doctor’s instructions as they either work to reduce their risk of stroke or work toward recovery. If your parent has suffered a stroke, starting home care as soon as possible can help to create the environment of management, support, and healing that they need to comply with their doctor’s orders and focus on getting better. <http://brainhealth.strokeassociation.org/> <https://www.cdc.gov/stroke/facts.htm> http://www.strokeassociation.org/STROKEORG/AboutStroke/Impact-of-Stroke-Stroke-statistics\_UCM\_310728\_Article.jsp#.WQZvL9Lyu01 **If you or an aging loved one are considering [homecare in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Homecare in River Oaks TX, Stroke Recovery and Seniors **Tags:** Homecare in River Oaks TX --- ### [Could You Be Overlooking Some Home Modifications for an Aging Adult?](https://www.houston-homecare.com/elderly-care-in-river-oaks-tx-overlooking-home-modifications-aging-adult/) **Published:** November 9, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in River Oaks TX: Sometime home modifications are a way to make a home more attractive or to resolve design issues. But if you have an aging adult living with you, home modifications can make all the difference when it comes to personal safety. **Content:** ![Homecare in River Oaks TX: Could You Be Overlooking Some Home Modifications for an Aging Adult?](/wp-content/uploads/2017/11/bigstock-Hallway-With-Staircase-63120538-300x200.jpg)Homecare in River Oaks TX: Could You Be Overlooking Some Home Modifications for an Aging Adult? As much as you may already address home modifications to keep your senior safe at home, there may be a few others for you to consider. **Counters and Appliances** Counters can be too high for seniors as they age, particularly if the senior uses assistive devices for mobility. Pay attention to how your elderly family member uses the kitchen and see if there is anything that needs adjusting with respect to counter height. In terms of appliances, it’s possible that some of the ones that are out don’t really get used. Others might need replacing, preferably with an automated version. This is especially true for can openers and similar devices. **Toilets and Bathroom Areas** The bathroom can be a dangerous room all on its own, but the toilet can present special problems for an aging adult. Grab bars around the toilet help to preserve balance, especially if your senior uses an assistive mobility device. Consider an elevated toilet seat to give her extra assistance sitting and standing. While you’re installing grab bars, don’t forget the shower, too. **Outlet Accessibility** Outlets don’t often show up on safety lists, but they can be difficult to reach. If your senior uses a wheelchair, for example, she needs to be able to get to the outlet safely. Consider rearranging furniture to allow for easier access. If that isn’t possible, you might want to contact a licensed electrician to have the outlets moved. **Lighting** Lighting is one of the more important details you can focus on when it comes to safety. Being able to see what is going on can allow your senior to avoid any number of potential safety issues. Consider adding lighting that operates either by touch, sound, or motion. This helps your elderly family member, but can also make it easier for elderly care providers to help her when necessary. **Doors and Door Handles** Double check door widths, especially for an aging adult who uses a walker or a wheelchair. These types of devices require quite a bit of space in order for someone to safely turn around while using them. Door knobs and handles are another safety concern to address. Your elderly family member should be able to open the door on her own, even if her hands have difficulty grasping. Spend some time in every room of the house and make note of what works and what doesn’t for the aging adult in your life. Then you know where to start with modifications. **If you or an aging loved one are considering [homecare in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in River Oaks TX, Senior Home Safety **Tags:** Elderly Care in River Oaks TX --- ### [Is Your Senior at Increased Risk of Diabetic Eye Disease?](https://www.houston-homecare.com/senior-care-in-memorial-tx-senior-increased-risk-diabetic-eye-disease/) **Published:** November 17, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Memorial TX: The term “diabetic eye disease” is a blanket term used to refer to a collection of diseases affecting the eyes that are common effects of diabetes. Anyone who is living with diabetes is at risk of developing an eye disease as a result of it, but there are some people who are at increased risk. **Content:** ![Senior Care in Memorial TX: Is Your Senior at Increased Risk of Diabetic Eye Disease?](/wp-content/uploads/2017/11/bigstock-Ophthalmologist-examing-cornea-45355333-300x200.jpg)Senior Care in Memorial TX: Is Your Senior at Increased Risk of Diabetic Eye Disease? The term “diabetic eye disease” is a blanket term used to refer to a collection of diseases affecting the eyes that are common effects of diabetes. Anyone who is living with diabetes is at risk of developing an eye disease as a result of it, but there are some people who are at increased risk. Understanding if your aging parent is at increased risk of developing eye disease can help you to reduce these risks and prepare yourself to give your parent the care that they need to cope with this disease if it does develop. Some of the risk factors associated with diabetic eye disease include: • Long duration of living with diabetes • Not controlling blood sugar well • High blood pressure, particularly if it is not controlled well • High cholesterol, particularly if it is not controlled well • Use of tobacco • Being of Hispanic, black, or Native American ethnicity If you are concerned that your aging parent is at increased risk of diabetic eye disease, get in touch with their doctor. Talk to them about your parent’s risks and get recommendations for how you can help your parent to reduce their risks and take care of their body so that they can better manage their diabetes. The doctor can also help you to form a care plan that will help your parent cope with their eye disease if it does occur Starting senior care for your elderly loved one can be an exceptional way to boost their quality of life and preserve it throughout the rest of their later years. A [senior home care](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/ "senior home care") services provider can be in the home with your aging parent on a customized schedule that ensures they have continuous access to the care, assistance, and support that they need while also keeping you at the center of their care management. The highly personalized services of a senior care provider are designed specifically to address your elderly parent’s individual needs, challenges, and limitations, while also supporting a lifestyle that is as independent, active, and fulfilling as possible as they age in place. When they are suffering from a particular health condition, knowing this care provider is with your senior can give you a tremendous peace of mind, reassuring you that your parent will receive reminders to stay compliant with their medications and treatments, encouragement to cope with related challenges, and companionship to support their mental and emotional health as well. https://www.aao.org/eye-disease-statistics https://www.mayoclinic.org/diseases-conditions/diabetic-retinopathy/basics/definition/con-20023311? utm\_source=Google&utm\_medium=abstract&utm\_content=Diabetic-retinopathy&utm\_campaign=Knowledge-panel https://nei.nih.gov/health/diabetic/retinopathy **If you or an aging loved one are considering [senior care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Diabetic Eye DIsease, Senior Care in Memorial TX **Tags:** Senior Care in Memorial TX --- ### [Tips for Celebrating Holidays With Elderly Loved Ones](https://www.houston-homecare.com/caregivers-in-the-heights-tx-tips-celebrating-holidays-elderly-loved-ones/) **Published:** November 22, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in The Heights TX: The holiday season is approaching and while many people look forward to this time of year, it also triggers anxiety, stress and even loneliness for others. Holidays may be especially difficult for elderly parents because they may not be able to participate as fully as they want to. **Content:** ![Caregivers in The Heights TX: Tips for Celebrating Holidays With Elderly Loved Ones](/wp-content/uploads/2017/11/bigstock-Portrait-of-happy-family-membe-72038980-300x200.jpg)Caregivers in The Heights TX: Tips for Celebrating Holidays With Elderly Loved Ones The holiday season is approaching and while many people look forward to this time of year, it also triggers anxiety, stress and even loneliness for others. Holidays may be especially difficult for elderly parents because they may not be able to participate as fully as they want to. They may also be limited by health issues or feel sad about loved ones that have passed on or are far away. There are plenty of events and gatherings around the holidays that seniors can enjoy, such as religious services, family parties, community celebrations, concerts, theater arts, and volunteering and service opportunities. With some advanced planning and consideration of the elderly person’s needs and abilities, they can fully participate in activities that will bring them joy. **Know Their Personality** Many seniors enjoy big gatherings and want to be surrounded by as many people as possible. The noise and music energize them and they can handle lots of sensory stimulation. Other seniors would rather spend their time in small groups of people in more intimate settings. Their mental health, hearing, vision or something else may make it hard to enjoy anything but smaller and quieter settings. Family caregivers should do their best to adjust the activities to the elderly person’s social needs. Sometimes, elderly relatives with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") may need extra consideration as they can quickly shift from content to upset. They may not be comfortable going out to a venue, such as a concert, party or performance. Instead, they may feel more secure in their home or the home of a family member. However, it doesn’t mean family members shouldn’t try to take elderly relatives with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") to holiday-related events. It just means they need to be prepared to leave if it’s not working out. **Time and Energy** Often, seniors have more rigid schedules than some other adults, especially when it comes to meals and sleeping. Family caregivers should ensure that the event won’t start too early or too late, interfering with the elderly person’s energy levels. If meals will be served later than usual, the aging adult should have a pre-meal to ensure they won’t be overly hungry or stressed. If the event or activity requires a lot of standing or movement that the elderly person isn’t used to, that could also cause problems. They should watch for signs of stress, fatigue and overstimulation. Caregivers need to take into account what kind of time and energy their elderly relative has to give in order to determine if the event is worthwhile. **Honor Traditions** With elderly people, the holidays bring up a lot of memories. It’s important to include some of their favorite traditions, especially if they are living with the caregiver or in a long-term care facility. For example, if the elderly person always enjoys the ballet or a choir concert during the holidays, caregivers should do their best to honor that. If there is traditional food, music, or games that make the holidays special, those should be incorporated as well as possible. Family caregivers can make elderly relatives feel special and included when they focus on what they need and what will make their holidays complete. Source: http://www.baltimoresun.com/news/maryland/bs-hs-seniors-lonely-20161222-story.html **If you or an aging loved one are considering [caregivers in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in The Heights TX, Holidays and Seniors **Tags:** Caregivers in The Heights TX --- ### [How Does the Cardiovascular System Change with Age?](https://www.houston-homecare.com/home-care-in-far-west-houston-tx-how-does-the-cardiovascular-system-change-with-age/) **Published:** December 7, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Far West Houston TX: Age brings with it a lot of changes. Some of them are visible, like greying hair and wrinkles. But, others you can’t see. Many of the body’s internal systems undergo changes as well. **Content:** ![Home Care in Far West Houston TX: How Does the Cardiovascular System Change with Age?](/wp-content/uploads/2017/12/bigstock-Heart-Check-56152220-300x200.jpg)Home Care in Far West Houston TX: How Does the Cardiovascular System Change with Age? Age brings with it a lot of changes. Some of them are visible, like greying hair and wrinkles. But, others you can’t see. Many of the body’s internal systems undergo changes as well. One system that changes is the cardiovascular system, which includes the heart and blood vessels. Understanding how the cardiovascular system changes with age can make it easier for caregivers to know what is normal and when an older adult needs medical attention. **Overview of the Cardiovascular System** The heart is comprised of two sides. The right side of the heart delivers blood to the lungs to receive oxygen and be cleaned of carbon dioxide. The left side sends the blood that is carrying oxygen to the rest of the body. The blood moving away from the heart moves through arteries. These arteries get smaller and smaller as they branch toward tissues, finally turning into capillaries that feed the tissues with oxygen and nutrients. The blood returns to the heart via veins. **How the Heart Changes** Aging causes some changes in the heart, but other changes may be caused by disease. Age-related changes to the heart include: - The heart of an older person cannot beat as fast as it once did during physical activity. The heart may beat just a little more slowly at rest, too. - The heart gets a bit larger, with thicker walls and larger chambers. This happens mainly because of an increase in size of the muscle cells in the heart. - An ECG performed on an older person will look a bit different than one performed on a younger person. The heartbeat of an older person may not be as regular as that of a younger person. This change could also be caused by heart disease. - The valves of the heart may become a little more stiff and thicken. This can cause a heart murmur. **How Blood Vessels Change** Like the heart, blood vessels change with age, too. Some changes that can happen are: - The walls of arteries may get thicker and the space in the arteries might increase a bit. - The elastic tissue in the arteries may diminish, making arteries stiffer. - The loss of elasticity in the blood vessels may cause blood pressure to rise. Some of the changes to the heart and blood vessels can be delayed by exercising regularly. A home care provider can help your aging family member to remain more physically active. Home care providers can take walks with them or drive them to group fitness classes. A home care provider can also monitor the senior when they exercise at home to ensure their safety. Sources https://www.nia.nih.gov/health/heart-health#changes https://medlineplus.gov/ency/article/004006.htm http://www.merckmanuals.com/home/heart-and-blood-vessel-disorders/biology-of-the-heart-and-blood-vessels/effects-of-aging-on-the-heart-and-blood-vessels **If you or an aging loved one are considering [home care in Far West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Cardiovascular Changes with Age, Home Care in Far West Houston TX **Tags:** Home Care in Far West Houston TX --- ### [6 Tips for Exercising with Parkinson’s Disease](https://www.houston-homecare.com/elderly-care-in-houston-tx-6-tips-exercising-parkinsons-disease/) **Published:** December 15, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Houston TX: Parkinson’s disease (PD) affects the way a person moves about. Balance, flexibility, and gait may all be affected. **Content:** ![Elderly Care in Houston TX: 6 Tips for Exercising with Parkinson’s Disease](/wp-content/uploads/2017/12/bigstock-Mature-Adults-and-a-Disabled-P-62229281-300x218.jpg)Elderly Care in Houston TX: 6 Tips for Exercising with Parkinson’s Disease Parkinson’s disease (PD) affects the way a person moves about. Balance, flexibility, and gait may all be affected. Although PD causes movement problems, it is still important for older adults with the disease to exercise. Exercise can’t stop PD, but it can improve many of the symptoms related to movement, making day-to-day life easier. Here are six tips to help your aging family member with PD to exercise safely and improve their health. **\#1 Talk to the Doctor First** Before starting an exercise program, it is always wise to consult with a doctor. For people with PD, it is especially important to seek a doctor’s advice about the kinds of exercise they should be doing given their condition. The doctor may also suggest that they see a physical therapist who can help tailor a plan according to their symptoms and limitations. **\#2 Choose an Enjoyable Form of Exercise** People are much more likely to stick to an exercise program if they enjoy what they are doing. If the older adult likes dancing, try a Zumba class. Or, if they like swimming, look for a water aerobics class. Whatever the person likes doing, as long as it gets them moving, it counts! And, if your family member doesn’t like the first thing they try, try something else until they find something they like and can stick with. **\#3 Exercise Doesn’t Have to Be Costly** For seniors who are on a tight budget, exercise can be daunting because they may think they need to pay for a gym membership or group fitness class. However, there are lots of ways they can exercise that won’t cost a dime. Walking is always free, and it’s a great form of exercise. In addition, the local senior center may be able to tell you about free or inexpensive fitness classes designed especially for older adults. **\#4 Exercise with a Friend** It can be easier to stick to an exercise routine when a friend is involved. Having someone to exercise with makes it more fun. It also provides an added incentive because the senior won’t want to let their friend down by not showing up. **\#5 Follow Safety Precautions** Make sure the exercise area is a safe place. Floors should not be slippery or have throw rugs. It should also be well lit. Provide grab bars or a sturdy chair to aid with balance. **\#6 Enlist the Help of an Elderly Care Provider** An elderly care provider can help older adults with PD to exercise, whether they exercise at home or at a gym. An elderly care provider can drive your aging family member to the gym or group exercise class, ensuring that they continue with their exercise program. Elderly care providers can go for walks with the person, or monitor their exercise at home so they remain safe. Sources https://www.webmd.com/parkinsons-disease/guide/parkinsons-exercise http://www.parkinson.org/Understanding-Parkinsons/Treatment/Exercise https://www.michaeljfox.org/foundation/news-detail.php?getting-started-exercise-and-parkinson-disease **If you or an aging loved one are considering [elderly care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Houston TX, Parkinson's Disease and Seniors **Tags:** Elderly Care in Houston TX --- ### [Seven Rules to Rely on When Caring for a Parent With Alzheimer's Disease](https://www.houston-homecare.com/senior-care-in-spring-branch-tx-seven-rules-rely-caring-parent-alzheimers-disease/) **Published:** December 22, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Spring Branch TX: Being a family caregiver is hard enough. Add in the complexities of Alzheimer's disease and it can seem impossible. Here are seven rules you can rely on to make the experience positive for both you and your mom or dad. **Content:** ![Senior Care in Spring Branch TX: Seven Rules to Rely on When Caring for a Parent With Alzheimer's Disease](/wp-content/uploads/2017/12/bigstock-An-elderly-woman-with-her-adul-131370128-300x200.jpg)Senior Care in Spring Branch TX: Seven Rules to Rely on When Caring for a Parent With Alzheimer’s Disease Being a family caregiver is hard enough. Add in the complexities of Alzheimer’s disease and it can seem impossible. Here are seven rules you can rely on to make the experience positive for both you and your mom or dad. **\#1 – Never Point Out Your Parent is Wrong** Don’t point out your parent is wrong. Just agree and move on. Never say you already said something, even if you did, it’s not going to help. **\#2 – Always Give a Limited Number of Choices** Limit choices to two or three items. At a menu, don’t let your parent look through it. Pick out two or three favorite dishes and let them pick from those options. **\#3 – Simplify Tasks by Breaking Them Into Steps** Following instructions is challenging to someone with Alzheimer’s. Break down tasks into easy steps. If you need your mom to get showered and dressed, break it down. Work on the shower first. Next, work on getting into the different clothes. **\#4 – Identify and Avoid Stressors** Make note of things that stress or agitate your mom or dad. If riding in the front seat causes fear, make sure your parent is always in the back seat. If a certain store causes a panic, shop there when you’re alone. **\#5 – Alter Your Dialogue for Easy Comprehension** Comprehension skills diminish as Alzheimer’s progresses. Try to make your sentences short and use simple words. Speak slowly and look at your mom or dad when you are speaking to avoid any confusion. **\#6 – Always Allow Extra Time for Responses** It takes time for the thought process to work when you have Alzheimer’s. When you ask a question, be patient. Give your mom or dad extra time to respond. If they struggle with a word, give them time to figure it out. **\#7 – Enter Your Parent’s World** Rather than trying to pull your mom or dad into your sense of reality, join your parent in his or her reality. Your parent will struggle with present-day memories. There will be times that your mom or dad truly believes something on TV or in a movie happened in real life. Instead of disagreeing, realize the fear or anxiety your parent experiences and offer statements that soothe. One of the most important thing you can do for yourself and your parent is to arrange [respite care](https://www.houston-homecare.com/respite-home-care/ "respite care"). If you’re stressed, you’re more likely to be short-tempered or abrupt with your mom or dad. Senior care professionals can step in and offer care while you take a break. You’ll return refreshed and ready to provide quality care. **If you or an aging loved one are considering [senior care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caring for a Parent with Alzheimer's, Senior Care in Spring Branch TX **Tags:** Senior Care in Spring Branch TX --- ### [Do You Have a Support Plan in Place for You?](https://www.houston-homecare.com/caregivers-in-katy-tx-support-plan-place/) **Published:** December 29, 2017 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Katy TX: As a caregiver, you worry a lot about supporting your aging adult. But what sort of support system do you have in place for yourself? If you don't have one, you need to put one in place. **Content:** ![Caregivers in Katy TX: Do You Have a Support Plan in Place for You?](/wp-content/uploads/2017/12/bigstock-Woman-Talking-On-The-Mobile-Ph-84110012-300x200.jpg)Caregivers in Katy TX: Do You Have a Support Plan in Place for You? Being a caregiver doesn’t mean that you have to do everything on your own. In fact, ideally it means that you know exactly who you can count on when you do need extra help. **Keep Learning about Caregiving** Caregiving is something that you’ll continue to learn about for as long as you’re a caregiver. Your elderly family member’s health and needs will keep changing and you’ll need to learn new skills and techniques in order to keep up. Continuing to learn as much as you can about being a caregiver helps you to stay on top of what you’re doing. **Ask for Help Before You Need It** It’s most common for caregivers and family members to wait until they seriously need help before they ask for it. The problem with that approach is that when you wait until you’re in serious need, you may still have to wait for the help. Line up assistance from friends, family members, and home care providers now. That way it’s all in place as you start to need more help to lean on. **Map out Your Support System** Your own support system might consist of friends, family members, and even a support group of your own. Sit down with a pen and paper and map out who helps you to be a better caregiver. If you can’t think of anyone to add to the list, you might need to put some effort into creating a strong support network for yourself. Finding other caregivers to bond with is an excellent start. **Look for Resources that Can Help You** Local resources can be a massive help to you when you’re floundering as a caregiver. Start out by seeking out agencies that help the elderly and determine in what ways they can offer assistance. Make a master list so that you can jot down what each group or agency does. Then, when you need specific help, you know which ones to call. Your needs and your own support plan may change over time and that’s perfectly fine. What’s important is that you know what you need and that you put that system in place so that you can keep being a strong caregiver. **If you or an aging loved one are considering [caregivers in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Katy TX, Family Caregiver Support **Tags:** Caregivers in Katy TX --- ### [How to Wash Hair for Bedridden Seniors](https://www.houston-homecare.com/elder-care-in-the-heights-tx-wash-hair-bedridden-seniors/) **Published:** January 4, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in The Heights TX: Caring for a bedridden senior adult requires a big shift in how daily tasks are done. Things that seemed so easy before now require some planning and problem solving. Grooming and hygiene become more difficult for the bedridden, especially when it comes to washing hair. **Content:** ![Elder Care in The Heights TX: How to Wash Hair for Bedridden Seniors](/wp-content/uploads/2018/01/bigstock-Hair-Care-68714527-200x300.jpg)Elder Care in The Heights TX: How to Wash Hair for Bedridden Seniors Caring for a bedridden senior adult requires a big shift in how daily tasks are done. Things that seemed so easy before now require some planning and problem solving. Grooming and hygiene become more difficult for the bedridden, especially when it comes to washing hair. The good news is that there are some techniques that can be used to clean and rinse the senior’s hair while sitting up in bed. There are many reasons why seniors become bedridden. Usually it is because of a serious or sudden physical condition like a stroke, Parkinson’s disease, fibromyalgia or cancer. Sometimes it can be a short-term reason, such as post-surgery recovery or pneumonia. No matter what the reason, many elderly adults are involuntarily confined to bed and can’t get up without help from family caregivers or elder care aides. They depend on their caregivers to help keep their hair clean and groomed. It’s important to give an elderly adult’s hair a thorough cleaning when they are bedridden. Their hair can become matted, greasy and dull. They can also lose hair or develop bald spots. A dry and itchy scalp is also common in seniors that don’t wash their hair very often. Finally, most seniors want to look and feel their best and clean hair can boost their mood and lift their spirits. There are two methods to washing a bedridden senior’s hair. The first method uses a type of inflatable or portable hair washing basin. It sits underneath the person’s neck when they are lying down. The basin surrounds the head area and can be filled with water. It will also catch water poured onto the hair without soaking the bedding. It’s like the shampoo sinks at the hair salon and does a fine job of helping family caregivers or elder care aides provide a thorough wash. Another method can be used if the elderly adult can sit up in bed with some assistance. In this method, they sit up and drape a towel around their shoulders. After combing out the hair to ensure there are no tangles, the family caregiver can start shampooing. Using a solution of 1 tablespoon of shampoo to 1 quart of water, they can spray the mixture into their loved one’s hair and work it into a lather. Then they can spray clean warm water on the hair to rinse it off. Working from top to bottom, the shampoo should rinse out easily. Caregivers may need to rinse a few times to get all the shampoo out. Dry the hair by blotting it with a towel and then letting it air dry. Clean hair doesn’t have to be a big challenge with enough planning and preparation. Bedridden seniors don’t have to sacrifice clean hair when there are techniques in place that allow family caregivers and elder care aides to get the job done. Source: https://www.healthproductsforyou.com/c-headhair-wash.html **If you or an aging loved one are considering [elder care in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in The Heights TX, Hair Care for Bedridden Seniors **Tags:** Elder Care in The Heights TX --- ### [Use These Tips to Help Seniors Recognize Phishing Emails](https://www.houston-homecare.com/home-care-services-in-houston-tx-use-tips-help-seniors-recognize-phishing-emails/) **Published:** January 11, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Services in Houston TX: You’ve seen them—those emails that promise you untold wealth from a Nigerian prince if you just click on a link or wire some money. You may know how to avoid them, but does your aging family member? **Content:** ![Home Care Services in Houston TX: Use These Tips to Help Seniors Recognize Phishing Emails](/wp-content/uploads/2018/01/bigstock-Teenage-Grandson-Helping-Grand-62503058-300x200.jpg)Teenage Grandson Helping Grandfather With Home Care Services in Houston TX: Use These Tips to Help Seniors Recognize Phishing Emails You’ve seen them—those emails that promise you untold wealth from a Nigerian prince if you just click on a link or wire some money. Scams like that are called phishing, an attempt to collect personal information for the purposes of committing identity theft or gaining access to financial accounts and information. You may know how to avoid them, but does your aging family member? While email has been around for a long time, older adults did not grow up using it, and may even have only begun using it recently. It’s a great way to stay connected with friends and family, but it can also be dangerous if they don’t know how to spot fraudulent emails. Below are some tips to help older adults recognize phishing emails. **Emails That are Not Personalized** Legitimate emails from companies the senior does business with, such as their bank or email provider, will be personalized. Companies know the names of their customers and will use them when they communicate. However, using a person’s name does not automatically mean the email is safe. Watch for other signs of phishing, too. **Poor Spelling or Grammar** Phishing emails are often poorly written. They are riddled with spelling errors and grammatical mistakes. Real companies use professional copywriters and editors to ensure their communications are error free. **Personal Information is Requested** An email from a legitimate company may ask recipients to log in to their account, but they won’t ask them to send back personal information, such as PIN numbers, account numbers, or birthdates. The company already has that information, so there is no need for you to provide it. Seniors should also never respond to an email that asks for their password, the answer to a security question, or a credit card number. **Offers That are Too Good To Be True** Emails that make ridiculously good offers are not legitimate. This is especially true if they ask the recipient to send money to cover the expense of receiving the item offered. For example, they might receive an email that says they won a large sum of money, but they need to wire money to an account to claim their winnings. Remind the senior that real contests don’t ask for money to get prizes. Home care can help your aging relative to avoid phishing scams. A home care provider can help the senior by reminding them of email “rules” that avoid phishing. They can also act as an advisor if the older adult receives an email they are unsure of. Home care providers can also assist older adults with vision problems to read the emails they receive, giving them a great opportunity to talk about avoiding fraudulent messages. Sources <http://blog.aarp.org/2017/11/17/how-to-spot-phishing-emails-from-trusted-businesses/?intcmp=AE-HP-FLXSLDR-SLIDE2?intcmp=AE-HP-FLXSLDR-SLIDE1-RL2> <https://www.techrepublic.com/blog/10-things/10-tips-for-spotting-a-phishing-email/> <https://www.cnet.com/how-to/spot-a-phishing-email/> **If you or an aging loved one are considering [home care services in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Houston TX, Phishing Scams and Seniors **Tags:** Home Care Services in Houston TX --- ### [Is Your Senior Stumped about What Types of Exercise She Could Do?](https://www.houston-homecare.com/senior-care-in-far-west-houston-tx-is-your-senior-stumped-about-what-types-of-exercise-she-could-do/) **Published:** January 19, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Far West Houston TX: If your aging adult is still trying to figure out what kinds of exercises she can do, these ideas might give you both a running start. Always be sure to talk with her doctor about which exercises are right for her. **Content:** ![Senior Care in Far West Houston TX: Is Your Senior Stumped about What Types of Exercise She Could Do?](/wp-content/uploads/2018/01/bigstock-People-young-and-senior-in-wat-92417921-300x200.jpg)Senior Care in Far West Houston TX: Is Your Senior Stumped about What Types of Exercise She Could Do? When you and your senior start to talk about establishing an exercise program for her, she may not know what she can do. Start with some of these ideas and brainstorm from there. **Walking** One of the easiest exercises for your senior to get started with is to go walking. Assuming that your aging adult is easily able to be mobile, walking is perfect for her. Your senior doesn’t even need any special equipment. Shoes that fit well may be all she needs. **Fitness Classes** Fitness classes, either at a gym or at the local senior center, are a great way for your aging adult to meet new people and to get active. She can try a variety of different exercises and have a lot of fun while doing so. Also, if she’s bored with a certain type of exercise or doesn’t like it, she can always try something else. **Water Activities** If your elderly family member has trouble with mobility or painful joints, exercises in water are something she might want to explore. Water aerobics or even simply swimming laps is excellent cardio and it’s extremely low impact on her joints. **Weight Lifting** Lifting weights might sound like an impossible activity for your aging adult, but it’s more than using big machines to lift massive amounts of weights. For your aging adult, it might be as simple as using a set of resistance bands to keep her muscles as strong as possible. Weight lifting can also help her to improve her bone density. **Yoga** When it comes to both balance and flexibility, you really can’t go wrong with yoga. Your aging adult can use modified yoga poses to meet her where she is in terms of flexibility and balance. As she gains strength and does yoga more often, she may be able to do poses that she never thought she could do. **Personal Training** One way that your senior can ensure that the workouts she’s doing are tailored for her is to use the services of a personal trainer. There are a wide range of trainers who work specifically with older clients, so that’s certainly an option. Some gyms offer personal training as part of the membership, too. It’s a good idea for your elderly family member to exercise with other people whenever she can. If she doesn’t have friends she can exercise with, consider hiring senior care providers who can be there when she’s planning to exercise. **If you or an aging loved one are considering [senior care in Far West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Exercise and Seniors, Senior Care in Far West Houston TX **Tags:** Senior Care in Far West Houston TX --- ### [Can You Prevent Glaucoma?](https://www.houston-homecare.com/elderly-care-in-cinco-ranch-tx-can-prevent-glaucoma/) **Published:** January 26, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Cinco Ranch TX: Glaucoma is a leading cause of blindness throughout the United States. This disease is responsible for approximately 9 to 12 percent of all cases of blindness in the country, and it has no cure. **Content:** ![Elderly Care in Cinco Ranch TX: Can You Prevent Glaucoma?](/wp-content/uploads/2018/01/bigstock-Ophthalmologist-examing-cornea-45355333-1-300x200.jpg)Elderly Care in Cinco Ranch TX: Can You Prevent Glaucoma? Glaucoma is a leading cause of blindness throughout the United States. This disease is responsible for approximately 9 to 12 percent of all cases of blindness in the country, and it has no cure. As a family caregiver, you can help your parent to preserve their vision and protect their eye health by recognizing any particular risk factors that they have, and taking steps to help prevent this disease from impacting them during their later years. Some things that you can do to help prevent glaucoma include: - **Make sure that you know your parent’s family health history.** Family history of diagnosis with glaucoma is a risk factor for developing the eye disease. If you know that a member of your parents family, particularly a parent, child, or sibling, was diagnosed with glaucoma, you can bring it to the attention of your parents doctor and increase vigilance of detecting early signs of the disease. - **Encourage them to get their eyes checked regularly.** Comprehensive exams are the only way to detect glaucoma. Early detection is key to making sure that your parent has the most treatment options and that treatment and management techniques are as beneficial and effective as possible. The frequency of your parents eye exams depend on several factors, including their age, any other health problems that they might have, any other eye conditions or diseases that they experienced, and the risk factors for glaucoma that they have. Talk to their eye doctor to set up a schedule of comprehensive eye exams that will help to keep your parent aware of their eye health and to best detect the early signs of glaucoma. - **Encourage your parents to engage in regular physical activity.** Exercising regularly helps to reduce the pressure in the eyes, which reduces the risk that they will develop glaucoma. Make sure that you talk to your parents doctor and eye doctor about forms of exercise that are healthy for your parent, and safe for any medical conditions or issues that they might suffer. - **Support your parents in medication compliance.** If your parent has been diagnosed with any form of eye issue and prescribed medications, particularly eye drops, make sure that they use them as prescribed. This will give them the most benefit from the medications and help to reduce the risk of future health issues. If your aging parent is suffering from health challenges, [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") needs, or limitations that keep them from living their fullest, most fulfilling lifestyle, starting elderly care for them may be the ideal way to address these needs. An elderly home care services provider can be with your parent on a customized schedule to ensure that they receive everything that they need to to manage their issues in the way that is right for them, and support a lifestyle that is independent, active, engaged, and fulfilling. Through a set of personalized services tailored specifically to them, this care provider will encourage your parent to stay healthy, safe, comfortable, and happy as they age in place. As their family caregiver this can give you tremendous peace of mind knowing that they are in good hands both when you are with them and when you are not. <https://www.glaucoma.org/glaucoma/glaucoma-facts-and-stats.php> **If you or an aging loved one are considering [elderly care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Cinco Ranch TX, Glaucoma and Seniors **Tags:** Elderly Care in Cinco Ranch TX --- ### [What Do You Need to Know When You're Seeking Elderly Assistance in Your Area?](https://www.houston-homecare.com/caregivers-in-far-west-houston-tx-need-know-youre-seeking-elderly-assistance-area/) **Published:** February 2, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Far West Houston TX: It's overwhelming to sort through different elderly assistance agencies in your area. These tips can help you get the information you need. **Content:** ![](/wp-content/uploads/2018/02/bigstock-Financial-Advisor-Talking-To-S-42381121-300x200.jpg)Caregivers in Faw West Houston TX: What Do You Need to Know When You’re Seeking Elderly Assistance in Your Area? There is often more assistance available to aging adults than they and their caregivers realize, but sometimes you have to dig for that information. **What Agencies Offer Help at All** Before you know what to do to get help, you need to know what agencies in your area offer any sort of help or services at all. The best ways to get this information can be starting with your senior’s doctor or contacting your local health department. Both resources can help to point you in the right direction or offer you a list of the different agencies you might want to contact. **What Specific Services Each Agency Offers** The complicating thing about having different agencies offering help to aging adults is that each one tends to focus on a specific aspect of offering help. So one agency may offer transportation assistance and that’s it. Others may offer meal delivery, companionship, and caregiver support services. Until you really dig in and figure out what services each group offers, you don’t have a full picture. **Whether You Need to Apply for Help** Some agencies can have a stringent application process. This often has to do with the fact that they operate as a result of grants that give them guidelines for what they can do. This application process helps these agencies to ensure that they’re following their own guidelines to the letter. Some agencies have much more freedom than others do and that can mean that the application process is more streamlined. **What Fees Are Involved** While there are groups and agencies that offer volunteer help to your elderly family member at no fee, there are many others that do charge fees. It’s really important to ask about this at the beginning so that you’re not surprised when you sign up for services and amass a bill you weren’t expecting. **How to Take Full Advantage of These Options** Once you have more information about the services available in your area, it’s up to you as your aging family member’s caregiver to determine the best combination. Take the time to read through your notes and any literature you’ve collected from the various agencies and determine how to best take advantage of what’s offered. Consider keeping a notebook just for these types of inquiries. You can leave a page or two for each agency and keep your notes all in one place. Keep in mind that even if an agency can’t help you now, they may be just what you need down the line a bit. **If you or an aging loved one are considering [caregivers in Far West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Far West Houston TX, Finding Home Care in Your Area **Tags:** Caregivers in Far West Houston TX --- ### [Is Your Senior at Increased Risk of Suffering AMD?](https://www.houston-homecare.com/elder-care-in-spring-branch-tx-options-senior-besides-driving/) **Published:** February 9, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Spring Branch TX: February is AMD/Low Vision Awareness Month, making it the ideal opportunity for you to learn more about the risk factors for age-related macular degeneration. The leading cause of vision loss throughout the United States, AMD is caused by nerve damage to the macula that diminishes central vision. **Content:** ![Senior Care in Spring Branch TX: Is Your Senior at Increased Risk of Suffering AMD?](/wp-content/uploads/2018/02/bigstock-Unhappy-Retired-Senior-Woman-S-92344667-300x200.jpg)Senior Care in Spring Branch TX: Is Your Senior at Increased Risk of Suffering AMD? As a family caregiver, one of the most important things that you can do for your aging loved one is to be aware of the potential health challenges that they may develop so that you can take the steps to protect them and to give them the care that they need to handle those that arise as they get older. The first step in doing this effectively is to recognize the potential risk factors that your senior has for individual health challenges. February is AMD/Low Vision Awareness Month, making it the ideal opportunity for you to learn more about the risk factors for age-related macular degeneration. The leading cause of vision loss throughout the United States, AMD is caused by nerve damage to the macula that diminishes central vision. This can make fulfilling daily tasks such as driving, cooking, recognizing faces, reading, and participating in favorite hobbies more challenging and even impossible, making it critical that you protect your parent from this condition and prepare for the care that they will need should they develop it. Some of the risk factors for AMD include: - Being over the age of 60 - Being of white ethnicity - Having a light colored eyes - Family history of AMD - Being female - High cholesterol - Obesity - High blood pressure - Heart disease - Smoking - Eating an unhealthy diet - Frequent and prolonged exposure to the sun Having these risk factors does not necessarily mean that your parent will experience AMD. If they have them, however, it is important to talk to their eye doctor about ways to reduce their risk and symptoms to look out for to help you identify when they might be suffering from this condition. If you have been looking for a way to enhance your aging loved ones quality of life and help them to maintain their health, safety, and independence as they age in place, now may be the ideal time for you to consider starting elder care for them. And elderly home care services provider can be with your parent on a customized schedule to ensure that they always have access to the assistance, care, and support that they need to manage their needs, challenges, and limitations in the ways that are right for them. Through a highly personalized set of services, this care provider can help your parent to pursue a lifestyle that is as independent, active, engaged, and fulfilling as possible throughout their later years. As their family caregiver, this can give you peace of mind and ease your stress, reassuring you that your parent is in good hands both when they are with you and when they are not. <https://www.preventblindness.org/AMD-age-related-macular-degeneration> **If you or an aging loved one are considering [elder care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** AMD and Seniors, Elder Care in Spring Branch TX **Tags:** Elder Care in Spring Branch TX --- ### [Why Is Self-esteem So Important for Your Aging Adult?](https://www.houston-homecare.com/senior-care-in-the-energy-corridor-tx-3521-2/) **Published:** February 16, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in The Energy Corridor TX: When your senior's self-esteem flags it can mean that other areas of her life suffer. Improving her self-esteem gives her entire life a boost. **Content:** ![Senior Care in The Energy Corridor TX: Why Is Self-esteem So Important for Your Aging Adult?](/wp-content/uploads/2018/02/bigstock-139255388-300x200.jpg)Senior Care in The Energy Corridor TX: Why Is Self-esteem So Important for Your Aging Adult? Your elderly family member’s mental health is just as important as her physical health and safety. That’s why International Boost Self-Esteem Month, which happens every February, can be so powerful. You can look for ways to help improve your aging adult’s self-esteem, which has incredible benefits for her and for you. **High Self-esteem Helps Her Set Goals** You probably already know how important goals are in your own life, but they’re just as important for your senior. She needs to be able to set a goal that means something to her and that she can strive for. This can keep her going when things get difficult. If she feels as if she can’t do it, your elderly family member may stop trying. **She Feels More in Control of Her Life** If you think about times in your life when your self-esteem has been a little low, you probably also felt as if your life was completely out of your control. Having senior care providers, for example, can make your elderly family member feel as if she’s not able to take care of herself. But if you phrase the situation properly, she can come to understand that they’re there as a backup for her so that she can stay more independent and in control for longer. **She’s Confident about Solving Problems** Having a high level of self-esteem allows your senior to feel as if she can handle anything that comes her way, no matter what it is. That type of mindset helps your senior to solve problems as they come her way instead of trying to ignore them or hope that they go away on their own. **Higher Self-esteem Helps Her Stay Positive** When your aging adult feels good, she also feels positive. Her life has meaning and she’s able to remember all of the good that’s going on around her. Positive thoughts and actions breed more of the same, so it’s far easier for your senior to stay positive about her life. **She Wants to Try New Things** As your senior’s self-esteem grows, she’s going to be more excited about trying new things. This might mean that she’s happy to try a new way of eating or exercise program her doctor suggested or simply that she wants to take up a new hobby. Regardless, having that fire of self-esteem going strong helps her to be more adventurous. Keeping your senior’s self-esteem at a higher level is about supporting her and giving her the tools that she needs to experience positive results. Periodically review the tools she has and the tools she might need so that you can anticipate making changes more readily. **If you or an aging loved one are considering [senior care in The Energy Corridor, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Self-Esteem and Seniors, Senior Care in The Energy Corridor TX **Tags:** Senior Care in The Energy Corridor TX --- ### [How to Respond to a Heart Attack](https://www.houston-homecare.com/elderly-care-in-spring-branch-tx-how-to-respond-to-a-heart-attack/) **Published:** March 2, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Spring Branch TX: The thought of your aging parent having a heart attack is likely frightening and daunting. You think of all of the negative consequences that can occur as a result of it, and the long lasting effects that it can have. **Content:** ![Elderly Care in Spring Branch TX: How to Respond to a Heart Attack](/wp-content/uploads/2018/03/bigstock-Aged-man-suffering-with-heart-86830409-200x300.jpg)Elderly Care in Spring Branch TX: How to Respond to a Heart Attack The thought of your aging parent having a heart attack is likely frightening and daunting. You think of all of the negative consequences that can occur as a result of it, and the long lasting effects that it can have. As a family caregiver it is very important that instead of worrying about this happening, you prepare yourself so that if your senor does experience a heart attack you know how to respond in the most effective and beneficial way possible. This helps to maximize the chances that your parent will not only survive the heart attack and get through the initial recovery period, but that they will be able to rehabilitate and return to their normal life as soon as possible. Use these tips to ensure that you can respond to a heart attack as effectively and beneficially as possible: - Even if you are not sure that it is a heart attack, call 9-1-1 and describe your parent’s symptoms. - Note when your parent began to experience symptoms and what they complained of. Give as much detail as possible, including your parent’s age and any health issues that they might have. - Let the ambulance bring your parent to the hospital. Though you may think that you can get them to hospital faster, it is important to remember that an ambulance has the benefit of EMS workers who can immediately start treatment for your parent. Unless you are specifically instructed to bring your parent in, let the ambulance do it. - If your parent’s doctor has recommended it, have them chew an aspirin. Do not do this unless they have been instructed to do this. Starting elderly care for your aging parent to be one of the best decisions that you make for them during their later years. Having an elderly home care services provider in the home with them means that your senior can pursue a lifestyle that is active, engaged, independent, and fulfilling. Through a set of highly personalized services, this care provider ensures that your parent has access to care and assistance that allows them to manage their individual limitations, challenges, and needs in the ways that are right for them while allowing you to remain at the forefront of their care routine. This means that you can focus your energy and attention on all aspects of your life in the most efficient and meaningful ways possible while knowing that your senior is getting the care that they need to stay happy, healthy, safe, and comfortable as they age in place. This can relieve stress for you and encourage the highest quality of life for your parent. **If you or an aging loved one are considering [elderly care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Spring Branch TX, Heart Attack and Seniors **Tags:** Elderly Care in Spring Branch TX --- ### [Are Some of Your Bad Habits Really Techniques for Managing Stress?](https://www.houston-homecare.com/caregivers-in-the-energy-corridor-tx-bad-habits-really-techniques-managing-stress/) **Published:** March 8, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in The Energy Corridor TX: Stress can create some bad habits when you're trying to cope. Here are some to watch for in your own behavior. **Content:** ![Caregivers in The Energy Corridor TX: Are Some of Your Bad Habits Really Techniques for Managing Stress?](/wp-content/uploads/2018/03/bigstock-Young-beautiful-woman-at-a-ste-69649327-300x200.jpg)Caregivers in The Energy Corridor TX: Are Some of Your Bad Habits Really Techniques for Managing Stress? Managing stress that builds up as a caregiver is difficult, especially if you haven’t really noticed how stressed you are. Some of the coping techniques you might be using could actually be bad habits that are gaining ground over your good habits. **Smoking or Drinking** Smoking and drinking alcohol are normal activities for many people, but they can also be crutches during times of stress. If you’re noticing that you’re drinking a little more than usual or that you’re smoking more, you might want to ask yourself why. Start paying attention to what feelings or situations drive you to light up another cigarette or pour another drink. **Overeating, Particularly Unhealthy Foods** Some people are emotional eaters, which means that during times of stress or when they’re unhappy, they tend to eat more than they would otherwise. The food of choice usually turns out to be junk food or food that really isn’t a healthy choice. You might want to consider keeping a food log and looking at how you’re feeling when you grab particular foods. **Isolating Yourself** Often as a family caregiver you might find yourself too busy to really enjoy with the people that you love the way that you used to. But that doesn’t mean that you have to isolate yourself completely. You might start to notice that it’s been longer and longer between visits with friends or even phone calls. Try to make a concerted effort to reach out and rekindle those relationships. **Procrastinating Important Projects** When you’re feeling stressed out, important projects or situations can be that one thing that’s just too much for you to deal with. If you’re finding that you’re putting these projects off more and more, there might be a reason. Overwhelm can keep you from focusing, so break projects down into smaller tasks to get some movement going. **Sleeping Too Much or Not Enough** Stress can keep you from getting to sleep, especially when you’re running scenarios through your head nonstop. But some people find that they just can’t stay awake when they’re under a great deal of stress, which creates other problems. Any changes to your sleeping patterns can be a sign that there’s something more going on. Start paying attention to whether you’re using any of these types of activities to make up for the stress that you’re experiencing as a caregiver. If you suspect that you are, it’s time to get some help for the stress and to move away from some of these habits. In-home caregivers can offer the [respite](https://www.houston-homecare.com/respite-home-care/ "respite") you need to escape the stress and focus on recovering from these bad habits. Caregivers can offer your senior loved one immeasurable benefits, including companionship, ambulatory assistance, meal preparation, light housekeeping and more. Consider a caregiver to help ease the burden on you, and to provide the kind of care your senior parent deserves. **If you or an aging loved one are considering [caregivers in The Energy Corridor, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Stress, Caregivers in The Energy Corridor TX **Tags:** Caregivers in The Energy Corridor TX --- ### [Try These Delicious Ways to Include More Oatmeal in Your Senior's Diet](https://www.houston-homecare.com/elder-care-in-far-west-houston-tx-delicious-ways-serve-oatmeal-senior/) **Published:** March 15, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Far West Houston TX: Oatmeal is an accessible, inexpensive, simple, and highly nutritious way to start your day. This whole grain can provide a wide variety of health benefits, including antioxidants, minerals, fiber, protein, vitamins, and complex carbohydrate. **Content:** ![Elder Care in Far West Houston TX: Try These Delicious Ways to Include More Oatmeal in Your Senior's Diet](/wp-content/uploads/2018/03/bigstock-Oatmeal-11212730-300x201.jpg)Elder Care in Far West Houston TX: Try These Delicious Ways to Include More Oatmeal in Your Senior’s Diet Oatmeal is an accessible, inexpensive, simple, and highly nutritious way to start your day. This whole grain can provide a wide variety of health benefits, including antioxidants, minerals, fiber, protein, vitamins, and complex carbohydrate. These can produce sustainable energy and help your parent enjoy better brain functioning and focus throughout the day. Thanks to the fiber, it can also fill your parent up a produce a longer-lasting sense of satiety that can reduce cravings and help your parents to maintain a healthier weight. As a family caregiver, you understand how important it is to encourage your parent to eat a healthy diet, which starts with a healthy breakfast. But this does not mean that they need to eat the same oatmeal everyday. Variety can not only keep your parents breakfast interesting, which can encourage them to eat it more reliably, but is also a way to introduce other ingredients that provide an even wider range of health benefits. Try some of these delicious and nutritious ways to serve oatmeal to your aging parents: - Try putting old fashioned oats, milk or dairy alternative, fruit, and a sweetener such as honey in a glass jar and put it in the refrigerator before bed. The next morning the oats will have absorbed the moisture and be ready to eat, making it an easy and stress-free way to start the day. That’s perfect if you are able to visit your parent in the evening and want to make sure that they have a good breakfast waiting for them. - Add health boosting ingredients such as chia seeds or ground flaxseed. These will do little to change the flavor, but will produce an extra boost of protein, fiber, and antioxidants. - Integrate seasonal fruit to take advantage of the best flavor and the greatest concentration of vitamins and antioxidants. If your parent has difficulty chewing the fruits, consider cooking them down into a simple jam and swirling it into the oatmeal. - Create a protein packed and more savory version by mixing in peanut butter. You can even create a nostalgic tasting breakfast by mixing in peanut butter and topping it with jam for a healthy breakfast reminiscent of a peanut butter and jelly sandwich. If you have been looking for ways to improve your aging parent’s quality of life and support a better lifestyle as they age in place, now may be the ideal time for you to consider starting elder care for them. An elderly home care services provider can be with your parent on the schedule that is right for them, ensuring that they get the level of care that they need while also keeping you at the forefront of their care routine. This means providing individualized services tailored to your parent as an individual that address their needs while also encouraging them to live a lifestyle that is as healthy, safe, comfortable, and independent as possible as they age in place. These services can include safe and reliable transportation, running errands, assistance with [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") tasks, mobility support, meal preparation, companionship, and more. **If you or an aging loved one are considering [elder care in Far West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Nutrition and Seniors **Tags:** Elder Care in Far West Houston TX --- ### [Late Onset Multiple Sclerosis in Elderly Adults](https://www.houston-homecare.com/senior-care-in-houston-tx-late-onset-multiple-sclerosis-elderly-adults/) **Published:** March 22, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Houston TX: Late onset multiple sclerosis is not as well-studied as in younger populations. Because only about 5 percent of new MS cases each year happen in people over the age of 50, many people don’t even consider it when an elderly person suddenly develops symptoms. **Content:** ![Senior Care in Houston TX: Late Onset Multiple Sclerosis in Elderly Adults](/wp-content/uploads/2018/03/bigstock-173611739-300x193.jpg)Senior Care in Houston TX: Late Onset Multiple Sclerosis in Elderly Adults Late onset multiple sclerosis is not as well-studied as in younger populations. Because only about 5 percent of new MS cases each year happen in people over the age of 50, many people don’t even consider it when an elderly person suddenly develops symptoms. Family caregivers with an older relative should learn more about late onset multiple sclerosis so they can help their loved one should the need arise. **Identifying Late-Onset Multiple Sclerosis in Seniors** Multiple sclerosis is a disease that affects the nerves and how they communicate with the brain. When it comes to the elderly, many of the symptoms mimic more common diseases that appear in old age. Symptoms include numbness and tingling, poor balance, vision problems, lack of coordination and memory recall issues. These symptoms are also common for stroke victims as well as those with Parkinson’s disease, ALS and even [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"). Eventually, the body is so affected that people can no longer take care of their daily needs. In the later stages of the disease, adults need part-time or full-time senior care for basic tasks like bathing, dressing, hygiene and meals. One big difference between a typical MS diagnosis and late onset diagnosis is that in older people, the disease progresses much more quickly than in younger adults. This means that elderly adults that are diagnosed with MS will need assistance with daily tasks because in the later stages, they won’t be able to live independently anymore. **Treating MS in Elderly Adults** Scientists don’t know exactly what causes multiple sclerosis and it is one of the hardest diseases to treat. While there is not a cure for MS, there are certain drugs that can slow down the progress and lighten some of the symptoms, especially in the early stages. Treatment for MS is mostly the same for all ages of people. However, early diagnosis means a more effective treatment plan so it’s important for seniors to get in to a doctor as soon as possible. Family members that are caring for an elderly relative with MS will need to devote more of their time to daily tasks as the disease progress. However, full-time caregiving is extremely challenging when they have a career, plus other family members to care for. Many people find that hiring a senior care aide can really relieve them of daily caregiving responsibilities like bathing, companionship, transportation, hygiene, housekeeping and cooking. A senior care aide with experience in caring for seniors with MS can adapt to the senior’s needs and report any issues or problems to the family members. Living with MS as an elderly person will definitely change their day-to-day experiences and it requires them to receive [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care"). However, with the right combination of family, senior care assistance and friends, their quality of life can be as good as ever. Source: https://www.everydayhealth.com/multiple-sclerosis/living-with/when-ms-strikes-later-in-life/ **If you or an aging loved one are considering [senior care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Multiple Sclerosis and Seniors, Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [Four Ways to Reclaim Your Life as a Caregiver](https://www.houston-homecare.com/home-care-services-in-katy-tx-four-ways-reclaim-life-caregiver/) **Published:** March 29, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Services in Katy TX: Being a caregiver doesn't mean that your own life stops. You may have to take some concrete steps to reclaim your own life. **Content:** ![Home Care Services in Katy TX: Four Ways to Reclaim Your Life as a Caregiver](/wp-content/uploads/2018/03/bigstock-Group-of-young-women-in-the-gy-19619204-1-300x200.jpg)Home Care Services in Katy TX: Four Ways to Reclaim Your Life as a Caregiver Caregiving sometimes leaves you feeling as if you don’t have your own life any longer. If that’s the case for you, it’s time to do what you can to reclaim your life as much as possible. **Remember Your Dreams and Goals** When you’re crazy busy and have a lot of responsibilities that you’re managing for other people it’s difficult to hold onto what you really want to do. Taking the time to remind yourself about your dreams and your goals can help you to jump start those plans again. Your goals and your dreams are what keep you going and give you a purpose behind everything that you do. **Practice Being Present** Running from one task and one activity to the next is not a solid recipe for being present. In order to do this, try to avoid multitasking and stick with the moment you’re in. This can take a bit of practice, considering most of life now involves doing as much as you can all in one fell swoop. Sometimes you have to slow down in order to speed up. **Beef up Your Support Network** What does your support network look like? You might have friends and family members who are willing to help and are able to lend you an ear when you need one. Support groups can also be a vital component of helping you to learn what you need to know as a family caregiver. Having home care providers that you trust allows you to spend time with other people when you need to do so. If you don’t have this type of support network, you might need to look into ways to include more of these types of people and solutions in your caregiving journey. **Take Time Away** Besides being present while you’re caring for your aging adult the next most useful step for you to take is having time away from caregiving altogether. Just like a math problem that stumps you, working on something else for a little while can free up your brain. Ideally, you’re going to spend the time you have away doing whatever helps you to recharge and to feel your best again. There’s no one set formula that works for every caregiver, but you need to look at what you’re doing and what needs to change. Making those changes gives you a stronger foothold in formulating a self-care plan that works for you. **If you or an aging loved one are considering [home care services in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Stress, Home Care Services in Katy TX **Tags:** Home Care Services in Katy TX --- ### [FAQs About Stress in Elderly Adults](https://www.houston-homecare.com/elderly-care-in-memorial-tx-faqs-stress-elderly-adults/) **Published:** April 6, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Memorial TX: April is Stress Awareness Month, and as a family caregiver, you can find a lot of resources dealing with stress in elderly adults. **Content:** ![Elderly Care in Memorial TX: FAQs About Stress in Elderly Adults](/wp-content/uploads/2018/04/bigstock-Elderly-woman-with-headache-at-117100061-300x200.jpg)Elderly Care in Memorial TX: FAQs About Stress in Elderly Adults April is Stress Awareness Month, and as a family caregiver, you can find a lot of resources dealing with stress in elderly adults. If your aging relative is facing some big life transitions now, they could be enduring some negative health effects from being overstressed. While everyone goes through periods of stress in their life, elderly adults are more susceptible to the impact that chronic stress has on the body. They are also slower to recover from stress than younger adults are. Seniors may also try to hide the fact that they are stressed because they worry about losing their independence or being a burden. Take some time to learn more about stress in elderly adults and then take the proper steps to help them manage it for their own health and wellness. **Q: Why is stress so bad in seniors?** A: Stress causes long-term and short-term effects on the body. Younger adults have an easier time recovering from these effects, but the elderly don’t, due to age. Over time, these negative health effects can seriously impact how elderly adults deal with other illnesses, injuries and mental health issues. Studies show that chronic stress can actually take years off an elderly person’s life. **Q: How can stress cause health problems in seniors?** A: When someone perceives stress, the brain releases high levels of certain hormones like cortisol and adrenaline. These hormones trigger physical responses, like rapid heartbeat. Too much of this kind of stress over time can lead to numerous health issues. In seniors, stress can cause a weakened immune system, high blood pressure, greater risk of cardiovascular diseases, poor memory, and a number of other problems. **Q: How can seniors reduce their stress triggers?** A: There are many approaches to reducing the triggers of stress in the first place. For example, if an elderly person is stressed over shopping, meal preparation and housekeeping, hiring an elderly care assistant can virtually eliminate that stress. Another example is if an elderly person is stressed about being unable to attend community events or to visit friends and family, they can rely on elderly care services to provide transportation. **Q: What are some ways that seniors can effectively manage stress?** A: Not all stress triggers can be eliminated. Illness, loss, grief, and more are inevitable in an elderly person’s life. The best thing for their health and wellness in those cases is to use tip and techniques designed to reduce the effects of stress on the body. Seniors can lean on their social support group of family, friends, elderly care assistants, clergy, therapists and more to keep their stress levels down. Other techniques include medication, prayer, owning a pet, spending time in nature, exercising, proper sleep and a healthy diet. **Q: What if basic stress management techniques aren’t working for seniors?** A: If an elderly person is not responding well to some basic stress management techniques, they should work closely with a doctor and a therapist. Family caregivers and elderly care assistants can observe when things are simply too much for the aging adult and arrange for mental and physical evaluations to start the process. Source: <https://www.health.harvard.edu/aging/how-stress-affects-seniors-and-how-to-manage-it> **If you or an aging loved one are considering [elderly care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Memorial TX, Stress in the Elderly **Tags:** Elderly Care in Memorial TX --- ### [Are You Having Trouble Finding Caregiver Support Groups?](https://www.houston-homecare.com/caregivers-in-spring-branch-tx-trouble-finding-caregiver-support-groups/) **Published:** April 13, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Spring Branch TX: Attending support group meetings can do so much for you as a family caregiver, but you might not know where to look for them. **Content:** ![Caregivers in Spring Branch TX: Are You Having Trouble Finding Caregiver Support Groups?](/wp-content/uploads/2018/04/bigstock-Meeting-Of-Support-Group-46461043-300x200.jpg)Caregivers in Spring Branch TX: Are You Having Trouble Finding Caregiver Support Groups? Caregiver support groups are a tool that can help you to be the best family caregiver possible. Learning from other caregivers and sharing what you have learned helps you to realize that you’re not alone at all. **Why Do You Need One?** For some caregivers, attending support group meetings is the only way that they get out of the house on their own for a little while. You’re spending time with other caregivers who know what it’s like to be where you are. You’ll feel less alone as you listen to them share how they’re feeling and you might be able to offer emotional support or advice in situations you’ve experienced. It’s always powerful to talk to other people who understand where you’re coming from and what’s happening in your life. **Do an Online Search** Even if you’re not technologically comfortable, an online search is usually your first step in finding a support group. Keep your search simple with the phrase “caregiver support” and the name of your town or city. If your aging adult has a particular health condition, include that in the search parameters as well. Other good sources could include Facebook and other social media sites. The more complicated your search queries are, the less useful the results are likely to be. **Ask Other People You Encounter** It’s difficult to reach out sometimes, especially when you’re busy just being a caregiver, but try asking other caregivers you encounter whether they know of any support groups. You might run into other caregivers at the doctor’s office or other places you take your elderly family member. When you find yourself around other caregivers, make an effort to see if they can help you find a group you might enjoy. **Check with Local Agencies that Help the Elderly** Agencies that help the elderly are often a repository of information that you need as a caregiver. They can help you to find all sorts of resources, especially caregiver support groups. If you’re not sure where to find those agencies, ask your senior’s doctor or contact your local health department. They can put you on the right track to find the best agencies for your situation. Remember that you don’t have to stick with a support group just because it’s the first or the only one that you’ve found. Finding the right fit can take a little bit of time and patience on your part. **If you or an aging loved one are considering [caregivers in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Spring Branch TX, Support Groups for Caregivers **Tags:** Caregivers in Spring Branch TX --- ### [What You Should Know About Parkinson's Awareness Month](https://www.houston-homecare.com/senior-care-in-memorial-tx-what-you-should-know-about-parkinsons-awareness-month/) **Published:** April 19, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Memorial TX: April is Parkinson's Awareness Month. Parkinson's disease is a progressive disease, meaning that it worsens over time and there is no cure. **Content:** ![](/wp-content/uploads/2018/04/bigstock-Parkinson-s-Disease-34738985-300x250.jpg)Senior Care in Memorial TX: What You Should Know About Parkinson’s Awareness Month April is Parkinson’s Awareness Month. As a family caregiver, this is the ideal opportunity for you to learn more about this devastating disease so that you can identify your parent’s individual risk factors, be vigilant about potential signs and symptoms, and prepare yourself if they were to be diagnosed. Parkinson’s disease is a progressive disease, meaning that it worsens over time and there is no cure. The level of care that you can give you our parent can make it to a major difference in how they are able to handle their Parkinson’s disease and their quality of life and health moving forward. Some things that you should learn about Parkinson’s disease during Parkinson’s Awareness Month include: - Approximately 1 million people throughout the United States are currently living with Parkinson’s disease - This number is more than those living with muscular dystrophy, multiple sclerosis, and Lou Gehrig’s disease combined - Approximately 60,000 people throughout the United States are diagnosed with Parkinson’s disease each year - Experts estimate that thousands of people are suffering from Parkinson’s disease but do not get diagnosed - More than 10 million people worldwide are living with Parkinson’s diesase - Risk for developing Parkinson’s disease increases with age. Approximately 4% of those living with Parkinson’s disease are diagnosed before the age of 50 - Men are at one and a half times the risk of developing Parkinson’s disease during their lifetime than women Starting senior care for your aging parent can be one of the best decisions that you make for them during the course of your caregiver journey. A [senior home care](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/ "senior home care") services provider can be in the home with your aging parent on a customized schedule to ensure that they always have access to the level of care, support, and assistance that they need. These highly personalized services ensure your aging parent can meet their individual needs and handle their challenges and limitations in the ways that are right for them. This allows your parent to stay healthy, happy, comfortable, and safe while also pursuing a lifestyle that is as independent, engaged, and fulfilling as possible as they age in place. As their family caregiver this will give you a tremendous sense of peace of mind knowing that both when you are with your parent and when you are not, your senior has everything that they need to live their highest quality of life. **If you or an aging loved one are considering [senior care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Parkinson's Disease and Seniors, Senior Care in Memorial TX **Tags:** Senior Care in Memorial TX --- ### [Tips for Helping Your Senior Avoid UTIs](https://www.houston-homecare.com/home-care-in-the-energy-corridor-tx-tips-for-helping-your-senior-avoid-utis/) **Published:** April 27, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in The Energy Corridor TX: Urinary tract infections are relatively common. In fact, a woman's chance of suffering at least one urinary tract infection during her lifetime is between 40 and 50%. **Content:** ![Home Care in The Energy Corridor TX: Tips for Helping Your Senior Avoid UTIs](/wp-content/uploads/2018/04/bigstock-Urinary-Tract-Infection-in-wor-66100207-300x300.jpg)Home Care in The Energy Corridor TX: Tips for Helping Your Senior Avoid UTIs Urinary tract infections are relatively common. In fact, a woman’s chance of suffering at least one urinary tract infection during her lifetime is between 40 and 50%. Her risk of suffering another infection increases with each infection that she experiences. While men are at much lower risk of developing these infections, they can and do suffer UTIs as well. These infections can be very uncomfortable for your aging parents and even results in non classic symptoms that can be dangerous, including symptoms that mimic [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"), decreased mobility, and increased risk for falls. Helping your parent to avoid a urinary tract infection can guard their safety and protect their health from serious consequences that can come from the infection itself, the infection spreading to other parts of the body, and the further diminished immune system that occurs as a result of an infection. Use these tips to help your senior avoid UTIs: - Make sure that they are drinking enough fluids regularly. This flushes out the system and reduces the chances that bacteria will be able to stick and flourish - Encourage your parent to use the restroom as soon as they feel the urge to rather than “holding it” which can lead to bacteria growth - Ensure that your aging parent cleans themselves properly and thoroughly after using the restroom - If your parent suffers from incontinence, ensure that they are kept clean and dry, and that they are regularly cleaned and dried after any episodes - Be sure that your parent changes their undergarments daily - If your parent is prone to these infections, avoid caffeine and alcohol, both of which can irritate the urinary tract Starting home care for your aging parent can be one of the most beneficial decisions that you can make for your aging parent during the course of your caregiver journey with them. As a family caregiver your goal is to ensure that your parent’s individual needs are met, and that they are able to live the highest quality of life possible throughout their later years. Bringing an [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider into your care routine with your parent is a fantastic way to help you reach this goal. Through a set of highly personalized services, this care provider will address your seniors individual needs and challenges in a way that is best for them. This ensures that they will get everything that they need while also supporting your health, well-being, and ability to manage all other needs in your life as well. Source https://www.webmd.com/women/guide/avoid-uti https://www.mayoclinic.org/diseases-conditions/urinary-tract-infection/diagnosis-treatment/drc-20353453 **If you or an aging loved one are considering [home care in The Energy Corridor, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in The Energy Corridor TX, UTIs and Seniors **Tags:** Home Care in The Energy Corridor TX --- ### [How Can You Determine if Your Senior Should Still Be Living on Her Own?](https://www.houston-homecare.com/elder-care-in-houston-tx-how-can-you-determine-if-your-senior-should-still-be-living-on-her-own/) **Published:** May 3, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Houston TX: At some point, it may become important to determine whether your senior should still be living on her own. **Content:** ![](/wp-content/uploads/2018/05/bigstock-A-depressed-elderly-widow-sitt-64804489-300x200.jpg)Elder Care in Houston TX: How Can You Determine if Your Senior Should Still Be Living on Her Own? You and your elderly family member may need to talk in the near future about whether she should be living on her own or not. These topics can help you to determine what you need to know. **Check off Some Big Concerns First** Your first concern when you’re sorting out this question is to determine whether some larger situations are at play. For instance, does your senior have trouble with her hearing or her vision? Can she still drive? Is she having memory issues at all? All of these are big factors that contribute to your overall question. You also need to determine what her overall health conditions mean for her in terms of remaining on her own. **Assess Her Mobility** One other big concern is your senior’s overall mobility. If she’s able to walk well on her own, she may have fewer concerns. if she has balance issues or other problems with being mobile, she may not be able to handle some of her usual household tasks as easily. She may also isolate herself at home more than she should for fear of going out. **Determine if She’s Open to Help** If your elderly family member is open to receiving help from you and from elder care providers, then she may well be able to continue to live on her own. There’s nothing wrong with needing a little bit of extra help and staying at home can help her to feel as independent as possible. if your senior is less open to receiving help from others, she may inadvertently put herself in a situation that is more dangerous for her. **Does She Even Want to Live on Her Own?** One question that family members often forget to ask is whether or not their elderly family member even wants to be living on her own. It’s entirely possible that your senior is capable of living on her own, but she doesn’t want to do so. Likewise, you could have the opposite situation at play. Regardless, take the time to sit down with your elderly family member and talk about what is going on and what she wants. Once you’ve had a chance to take a look at these issues, you and your elderly family member can determine what the best course of action is for her. Remember that just because she may be fine on her own now, that can still change down the road. It’s important to revisit these questions regularly. **If you or an aging loved one are considering [elder care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Houston TX, Senior Home Safety **Tags:** Elder Care in Houston TX --- ### [Exercise Reduces Risk of Depression Regardless of Age](https://www.houston-homecare.com/senior-care-in-cinco-ranch-tx-what-you-should-know-about-national-water-safety-month/) **Published:** May 11, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Cinco Ranch TX: New research says that exercising could help reduce the risk of depression no matter what a person’s age. **Content:** ![](/wp-content/uploads/2018/05/bigstock-Mature-Adults-and-a-Disabled-P-62229281-300x218.jpg)Senior Care in Cinco Ranch TX: Exercise Reduces Risk of Depression Regardless of Age You may have heard the term “runner’s high.” It describes the good feeling that many people have when they exercise. There are a lot of theories about why it happens. Some say runner’s high is caused by endorphins, while others argue that it has more to do with neurotransmitters. Still others say it might have something to do with an increase in body temperature. Whatever the cause of the phenomenon, new research says that exercising could help reduce the risk of depression no matter what a person’s age. **Exercise and Depression Study** A team of researchers recently reviewed data collected from approximately 267,000 people from North America that had been involved in 49 studies. The study participants had not been diagnosed with any kind of mental illness. At least seven years-worth of data was available on each of them. The purpose of the study wasn’t to show that exercise reduces depression, but the researchers did discover a link. The data showed that people who were physically active had less risk for depression. And, they observed this effect across all age groups. The study is important because it is the first global review that shows a link between exercise and the risks for developing depression regardless of age or location. The researchers say it provides more compelling evidence that people should participate in some form of physical activity regularly. **Easy Ways for Seniors to Exercise** Although researchers aren’t sure how much exercise it takes to reduce depression risks, the Centers for Disease Control and Prevention (CDC) does provide recommendations for the amount of exercise older adults need for good health. They say that older adults should get at least 150 minutes of exercise each week. In addition, they should do strengthening exercises on at least two days of the week. Senior care can help your aging relative to be more physically active in these simple ways: - A senior care provider can go for walks with the older adult, offering them a supporting arm, companionship, and a reassurance of safety. - A senior care provider can garden with an older adult, which is a great form of physical activity that doesn’t feel like exercise. - A senior care provider can supervise while your family member exercises at home, using a treadmill, an exercise video, or whatever form they choose. - A senior care provider can drive to group fitness classes or the gym. - When driving the older adult to the grocery store, appointments, or other places, a senior care provider can park the car further away from the door so that the older adult walks longer distances. No matter what form of physical activity your aging relative enjoys, a senior care provider can monitor to ensure they remain safe. Just having someone present can make seniors feel more comfortable about being active. Sources <https://www.webmd.com/depression/news/20180425/exercise-your-blues-away> <https://www.cdc.gov/physicalactivity/basics/older_adults/index.htm> <https://www.webmd.com/fitness-exercise/features/runners-high-is-it-for-real#1> **If you or an aging loved one are considering [senior care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Exercise and Seniors, Senior Care in Cinco Ranch TX **Tags:** Senior Care in Cinco Ranch TX --- ### [Birdwatching is a Hobby Grandkids and Grandparents Both Enjoy](https://www.houston-homecare.com/home-care-services-in-the-energy-corridor-tx-birdwatching-is-a-hobby-grandkids-and-grandparents-both-enjoy/) **Published:** May 18, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Services in The Energy Corridor TX: You're looking for a way for your parents and your kids to bond. Have you considered birdwatching? **Content:** [![Home Care Services in The Energy Corridor TX: Birdwatching is a Hobby Grandkids and Grandparents Both Enjoy](/wp-content/uploads/2018/05/bigstock-Bird-On-A-Suet-Feeder-74019721-300x200.jpg)](/wp-content/uploads/2018/05/bigstock-Bird-On-A-Suet-Feeder-74019721.jpg)Home Care Services in The Energy Corridor TX: Birdwatching is a Hobby Grandkids and Grandparents Both Enjoy You’re looking for a way for your parents and your kids to bond. Have you considered birdwatching? Birdwatching is a year-round hobby that’s best started in spring. Now is a great time to get your children and their grandparents interested in spending time together, learning about the different birds in your area. **What Do You Need to Get Started?** Birdwatching doesn’t require money to start. You can spend money on a bird guide if wanted, but the internet is a great resource. You can print out birdwatching journals, too. A pair of binoculars is helpful when birdwatching. Some birds will keep their distance. Having binoculars aids in seeing the bird’s coloring up close without scaring it away. Your parents and children can start birdwatching while sat outside in the yard. If your parents have trees, birds should be plentiful. Bird feeders set out nearby also attract birds to the area. **Birdwatching is a Good Way to Get Exercise** Around the home, your parents may not get a lot of exercise. A stroll through a nature park or nature preserve will offer ample opportunity for spotting birds. Many nature preserves have groomed walking paths. If your parent is unsteady without a walker, look for preserves with boardwalks and benches. Do your parents live near a lake or ocean? Both provide a relaxing space for birdwatching. Plus, your children will be able to splash in the surf or search for seashells. Bring a picnic lunch and make a full day of it. **Involve the Kids By Turning It Into a Game** Children may be hesitant to start. Create a bingo game using birds. Each bird they find that’s on the bingo card gets marked. You can give out small prizes to entice them. Make your own bird bingo cards. If you’d rather, Kaytee makes a set of Wild Bird Bingo cards that you can print out. Audubon has a bingo set that includes cards and bingo markets that you can buy online or in some bookstores. It’s clear you want to spend as much time as possible with your mom and dad. It’s not always an option, however. When you have other obligations, home care professionals come to your parents’ house to offer companionship. They also help your parent complete daily activities of living. Home care services don’t intrude on your parents’ freedom or independence. Caregivers come as often as you need. They stay long enough to help out. Hire them for every day or once a week. Call us today to learn more about the benefits of home care providers for your senior loved one. **If you or an aging loved one are considering [home care services in The Energy Corridor, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Birdwatching as a Hobby, Home Care Services in The Energy Corridor TX **Tags:** Home Care Services in The Energy Corridor TX --- ### [What Are the Foods Doctors Recommend for Brain Health?](https://www.houston-homecare.com/caregivers-in-river-oaks-tx-what-are-the-foods-doctors-recommend-for-brain-health/) **Published:** May 25, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in River Oaks TX: The Global Council on Brain Health released their 2018 report on diet and brain health. Some of the recommended foods may not surprise you. A few of the recommendations might. **Content:** ![Caregivers in River Oaks TX: What Are the Foods Doctors Recommend for Brain Health?](/wp-content/uploads/2018/05/bigstock-fresh-berries-63037678-300x200.jpg)Caregivers in River Oaks TX: What Are the Foods Doctors Recommend for Brain Health? The Global Council on Brain Health released their 2018 report on diet and brain health. Some of the recommended foods may not surprise you. A few of the recommendations might. Brain health is important. With the number of Alzheimer’s patients steadily increasing, a diet to help the brain stay healthy is essential. Here are the foods doctors say people need to focus on to maintain brain health. **Berries** Fresh berries are something people should eat each day. Blueberries and strawberries are two of those that most experts say are especially beneficial. Any berries are good, however. The key is to eat the entire berry. You don’t just want to drink the juice that has the small seeds removed. A quick and easy way to add berries to your daily diet is by turning them into a smoothie. Buy frozen berries and blend them with some almond milk. You can add flax seeds or chia seeds for an additional boost of fatty acids. **Fish and Seafood** Fish high in fatty acids like sardines, salmon, and mackerel are good choices. Watch mercury content on some fish. Aim for at least one meal of fish each week. Make sure that fish is not fried. If you need ideas on what to make, try blackened red snapper or salmon steamed with fresh lemon and dill. **Leafy Green Vegetables** Spinach, kale, and collard greens are three of the leafy green vegetables to focus on. While any vegetable is beneficial, leafy green vegetables seem to be best for brain health. While it’s best to have them raw, some feel the risk of E coli and other bacteria isn’t worth it. Steaming the greens may be a more ideal option. **Nuts** Nuts are high in calories and fats, but they do help the brain. When you eat nuts, make sure you’re sticking to the proper serving size. You can add nuts to vegetables and salads for extra crunch. Ground nuts are also a tasty alternative to bread crumbs on baked fish or poultry. **Oils and Fats** Some fats are bad for you and should be used in moderation. Butter is one of them. Instead, stick to healthy fats like walnut oil, extra virgin olive oil, and avocado oil. Try not to use oils for frying. Fried foods are not recommended. Instead, toss steamed or raw vegetables in fresh herbs and a small amount of one of the healthy oils. Instead of having butter on whole grain rolls or bread, dip them in garlic infused extra virgin olive oil. Discuss the benefits of these foods with the person who prepares your parent’s meals. If your mom or dad hate to cook, caregivers can step in to help. Instead of seeing your parents eat high sodium, high fat packaged or prepared foods, caregivers cook from scratch. Learn more by contacting a senior care agency. Source: https://www.aarp.org/content/dam/aarp/health/brain\_health/2018/01/gcbh-recommendations-on-nourishing-your-brain-health.doi.10.26419%252Fpia.00019.001.pdf **If you or an aging loved one are considering [caregivers in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in River Oaks TX, Foods for Brain Health **Tags:** Caregivers in River Oaks TX --- ### [Fire Safety Tips for Older Adults](https://www.houston-homecare.com/elderly-care-in-katy-tx-fire-safety-tips-for-older-adults/) **Published:** June 1, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Katy TX: According to the National Fire Protection Association (NFPA), people aged 65 and older are twice as likely to die or be injured in a fire as younger adults. **Content:** ![Elderly Care in Katy TX: Fire Safety Tips for Older Adults](/wp-content/uploads/2018/06/bigstock-Emergency-escape-route-11781407-300x201.jpg)Plan of emergency escape routes as seen in hotels or official buildings According to the National Fire Protection Association (NFPA), people aged 65 and older are twice as likely to die or be injured in a fire as younger adults. And, the U.S. Fire Association says that by the age of 85, the risk raises to 3.8 times as likely. This means that fire safety is something that seniors can’t afford to ignore. To keep your aging relative safe from fires in the home, it’s essential that they are aware of and follow fire safety rules. Below are some tips to keep older adults safe. **Have an Escape Plan** Create an escape plan that takes into account the senior’s abilities. Make sure they practice the plan and know where to go once they are safely outside of the house. Also, remind them to get out of the house before calling 911. They should carry their mobile phone outside with them or go to a neighbor’s house to make the call. Glasses, mobile phone, and hearing aids should be kept at the senior’s bedside at night so they can grab them quickly as they leave. An elderly care provider can practice the plan with them and make sure necessary items are close to the bed at bedtime. **Be Careful with Cigarettes** The New York City Fire Department says that smoking materials are the leading cause of fires that kill older adults. If your aging relative does not smoke, don’t allow others to smoke in their home. If they do smoke, encourage them to follow these tips: - Don’t leave lit cigarettes unattended in ashtrays. - Don’t set ashtrays on the arms of couches or chairs. - Before disposing of cigarette butts, put them in water to make sure they are completely out. - Never smoke in bed or while lying down. - Don’t allow anyone to smoke around oxygen tanks. - Elderly care providers can remind older adults who smoke to be careful. They can also make certain all cigarettes are completely out before the senior goes to bed. **Keep Smoke Alarms in Working Order** Test smoke alarms regularly and change the batteries a few times per year. If your aging relative has hearing loss, make sure the smoke alarms are equipped with flashing lights or uses vibration to alert them. There should be a smoke alarm in every bedroom and outside of the bedrooms, too. They should also be on every level of the home. An elderly care provider can test alarms and replace batteries, eliminating the need for older adults to climb step ladders to do it themselves. Sources https://www.usfa.fema.gov/prevention/outreach/older\_adults.html http://www.nyc.gov/html/fdny/pdf/safety/fire\_safety\_education/2010\_02/09\_fire\_safety\_for\_seniors\_english.pdf https://www.nfpa.org/Public-Education/By-topic/People-at-risk/Older-adults **If you or an aging loved one are considering [elderly care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Katy TX, Fire Safety for Seniors **Tags:** Elderly Care in Katy TX --- ### [How is Effective Communication Important to Your Caregiver Journey with Your Senior?](https://www.houston-homecare.com/elder-care-in-the-heights-tx-how-is-effective-communication-important-to-your-caregiver-journey-with-your-senior/) **Published:** June 8, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in The Heights TX: June is Effective Communication Month. As a family caregiver, effective communication is a valuable part of the relationship you have with your senior. **Content:** ![Elder Care in The Heights TX: How is Effective Communication Important to Your Caregiver Journey with Your Senior?](/wp-content/uploads/2018/06/bigstock-Mother-And-Daughter-55846361-300x200.jpg)Elder Care in The Heights TX: How is Effective Communication Important to Your Caregiver Journey with Your Senior? June is Effective Communication Month. As a family caregiver, effective communication is a valuable part of the relationship you have with your senior. This month, focus on learning more about effective communication and its value it to your relationship, and adopting effective and meaningful ways to communicate with your senior throughout your care journey. This can improve not only the care you give your parents, but also your parent-child relationship. Some ways effective communication is important to your career attorney with your senior include: - Allowing your parent to express their needs clearly so you can fulfill them in the most meaningful and beneficial ways - Encouraging your parent to be honest with you about their feelings and emotions so you can work to improve them and boost your parent’s confidence, and mental and emotional health - Enabling you to express your concerns to your parent so they will be more open to your care efforts, and to seeking out further assistance, such as through visiting the doctor - Enabling you to express your own thoughts and emotions in a way that encourages your parent to be supportive, cooperative, and open to your efforts - Creating a sense of trust and honesty between both of you, which puts you at greater ease, and strengthens your relationship - Reducing stress and frustration that can be caused by misunderstandings and confusion - Helping your parent to feel more acknowledged to foster a sense of relevance and autonomy - Making it easier for you to understand what your parent is going through so you can be a strong advocate for them. This can be particularly important when it comes to communicating with a medical staff about your parent’s symptoms and challenges when they may not be able to speak for themselves - Giving your parent the ability to express themselves effectively even if they are unable to do so verbally, or in the same way others do Companionship and emotional support are two of the most valuable personalized services and elder care provider can offer your aging parent. Many senior adults suffer from loneliness and isolation, putting them at higher risk for depression, anxiety, and other mental emotional health consequences. The emotional support of an elderly home care services provider can help your parent to avoid these consequences, feel more engaged and relevant, and seek out a lifestyle that is more fulfilling throughout their later years. As a family caregiver, this can give you greater confidence that your parent is enjoying the quality of life they deserve even when you’re not able to be with them. **If you or an aging loved one are considering [elder care in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Communicating with Your Senior, Elder Care in The Heights TX **Tags:** Elder Care in The Heights TX --- ### [What are the Signs and Symptoms of a Migraine?](https://www.houston-homecare.com/senior-care-in-west-memorial-tx-what-are-the-signs-and-symptoms-of-a-migraine/) **Published:** June 14, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in West Memorial TX: Migraines are a severe form of headache that impacts more than 38 million people throughout the United States. **Content:** [![Senior Care in West Memorial TX: What are the Signs and Symptoms of a Migraine?](/wp-content/uploads/2018/06/bigstock-Unhappy-Retired-Senior-Woman-S-92344667-300x200.jpg)](/wp-content/uploads/2018/06/bigstock-Unhappy-Retired-Senior-Woman-S-92344667.jpg)Senior Care in West Memorial TX: What are the Signs and Symptoms of a Migraine? Migraines are a severe form of headache that impacts more than 38 million people throughout the United States. According to many experts, approximately half of those who experience migraine pain and symptoms have not been diagnosed. This makes it very important for you to be able to identify the signs and symptoms of a potential migraine so you can help your parents seek an accurate diagnosis. Once they are diagnosed, your loved one can work with their doctor to create a course of management and treatment that will help them reduce the frequency of their migraines, lower their intensity, and live a [higher quality of life](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) even as they cope with this condition. Some of the signs and symptoms of a migraine can include: - Pulsing or throbbing pain in the head - Pain that affects either one or both sides of the head - Blurred vision - Lightheadedness - Dizziness - Fainting - Nausea and vomiting - Sensitivity to sound, touch, smells, and light If the migraine attack goes untreated, or the treatment used is not effective, these symptoms can last anywhere from four hours to three days. The severity of the symptoms varies from person to person, with some only experiencing mild to moderate discomfort and pain, to others experiencing such severe pain and symptoms they are unable to function, and must miss tasks such as work, basic daily tasks, and social or other activities. Most people experience phases of migraines that can include the prodrome, which comes approximately two to three days prior to the attack itself, the attack, and the postdrome. Some will also experience further symptoms and challenges known as an aura. Each individual can experience a different set of symptoms for each migraine, so it is important to pay close attention to your loved one so you can be prepared to give them the exact care they need to get through the event. Having a migraine can not only be painful for your aging parent, it can put them at greater risk of a variety of other challenges. It is important that if your senior suffers migraines, particularly if they are one of the millions who deal with a condition known as chronic migraine, they receive the proper care and support before, during, and after their attacks. Fortunately, senior care can help. The personalized services of a [senior home care](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/ "senior home care") services provider can help your aging parent to better understand their own migraine triggers, symptoms, and recovery needs. Through this they can devise a care and management approach aimed at helping prevent migraines, and getting through them as comfortably and safely as possible. This can include medication reminders, meal preparation, assistance with housekeeping tasks, and even physical support to aid in mobility and [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") tasks to reduce risk of injury during the various stages of migraines. **If you or an aging loved one are considering [senior care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Migraine and Seniors, Senior Care in West Memorial TX **Tags:** Senior Care in West Memorial TX --- ### [How to Develop a Plan to Help Your Senior to Stop Driving](https://www.houston-homecare.com/home-care-services-in-cinco-ranch-tx-how-to-develop-a-plan-to-help-your-senior-to-stop-driving/) **Published:** June 20, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Services in Cinco Ranch TX: The topic of driving may well be a sore one with your aging adult. **Content:** ![Home Care Services in Cinco Ranch TX: How to Develop a Plan to Help Your Senior to Stop Driving](/wp-content/uploads/2018/06/bigstock-Out-For-A-Drive-3021856-300x201.jpg)Home Care Services in Cinco Ranch TX: How to Develop a Plan to Help Your Senior to Stop Driving Having a plan is the key to success with a lot of situations and helping your senior to give up driving is definitely one of those situations. This is not a conversation you can just toss out there out of the blue and hope that it goes well. **Do Your Homework First, Before Saying Anything** If you say something to your senior about her driving before you have all your ducks in a row, you’re already going to be behind. The very first thing that you need to do is to assess what is actually happening behind the wheel. Make note of observations you’ve personally made, talk to other family members, and write down anything else that might be important, like increases in repair bills or damage to the vehicle itself. **Refine Your Approach** Your approach is going to matter a lot more than you think. If you don’t broach this topic with the right degree of respect, you might find the door slammed on the topic. Let your senior know that your chief concern is her safety. If you start out by calling her a bad driver, you’re more likely to be in for a battle. **Don’t Use an Arbitrary Deadline** Very often family caregivers get scared and they feel forced to do something like lay down the law and assign a deadline or an ultimatum. That’s not going to work. If anything, ultimatums and deadlines tend to make people more resistant, not more cooperative. **Offer a List of Options** Keep in mind that when you go to anyone at all with a problem and no solutions, you’re in for a difficult conversation. It’s always better to have at least one or two alternative options. So instead of driving herself, your senior might rely on home care providers or on other family members. These are possibilities that your elderly family member might not have thought of if you didn’t bring them to the table with you. **Be Prepared to Compromise** You may not get what you want right out of the gate. You have to be prepared to compromise if that’s the best you can do right now. For example, your senior might agree to stop driving at night, but refuse to change anything about her daytime driving habits. You need to determine if that’s an acceptable compromise for right now. Driving, specifically convincing your senior not to do so, is not an easy conversation or task. There may be several times that you revisit this entire process from start to finish. Patience is going to serve you really well during this series of events. **If you or an aging loved one are considering [home care services in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Driving and Seniors, Home Care Services in Cinco Ranch TX **Tags:** Home Care Services in Cinco Ranch TX --- ### [5 Reasons to Ask Questions About Medication and What to Ask](https://www.houston-homecare.com/caregivers-in-katy-tx-5-reasons-to-ask-questions-about-medication-and-what-to-ask/) **Published:** June 28, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Katy TX: Older adults often take more than one daily medicine to manage health problems. Taking multiple medications puts them more at risk for errors and drug interactions that can lead to serious complications, or even death. **Content:** ![5 Reasons to Ask Questions About Medication and What to Ask](/wp-content/uploads/2018/06/bigstock-Happy-Female-Doctor-or-Nurse-E-44058340-300x223.jpg)Caregivers in Katy TX: 5 Reasons to Ask Questions About Medication and What to Ask Older adults often take more than one daily medicine to manage health problems. Taking multiple medications puts them more at risk for errors and drug interactions that can lead to serious complications, or even death. Each year, problems with medications cause 1 million trips to emergency departments. The problem is so prevalent that the U.S. Food and Drug Administration (FDA) has an agency dedicated to tracking and preventing medication errors. Because medication errors can be caused by miscommunication with doctors or not understanding how to use a medicine properly, it’s important that family caregivers and older adults take the time to ask questions about new prescriptions. **Reasons You Need to Ask Questions** It can be tempting to simply grab the script for a new prescription and be on your way when caregiver duties have you spread thin, but it’s important to take a few extra minutes to learn about the new drug your aging relative will be taking. Some reasons you need to ask questions are: - The way a person’s body reacts to medicines changes as they age, so you need to know how a drug—even a familiar one—might affect the older adult. - Medication errors can result in excess costs. According to the Centers for Disease Control and Prevention (CDC), adverse drug events cost Americans $3.5 billion. - Drugs prescribed for one condition may create issues for another condition. - Some drugs react differently based on what or when the older adult has eaten, so you need to know if there are foods to avoid or if the medication should be taken with food. - Drugs can have side effects. Caregivers need to know what side effects to watch for, and which ones warrant a call or visit to the doctor. **What to Ask** It’s a good idea to pack all your aging relative’s medications in a bag and carry them with you to the doctor once per year for a review. Ask the doctor to look over all the medications and ask any questions you have. Some things that are helpful to know when medications are reviewed, or a new medication is prescribed are: - **What is this medication called?** Yes, you can read the prescription label on existing medicines, but it’s a good idea to make sure you’re pronouncing the name correctly as it will make communication with other doctors and pharmacists easier. - **What does it do?** Caregivers should understand what the medication is for and what to expect so they can report to the doctor if it doesn’t seem to be working. - **Will the drug interact with other medicines?** Drug interactions can be dangerous, and some prescription drugs can interact with over the counter medications or supplements. - **How should it be stored?** Some medications need to be stored in a certain way to maintain their potency. - **What are the side effects?** Know which side effects to expect, what to do about them, and when you may need to call the doctor. Managing the medication schedules of older adults can be complicated. Caregivers can help to avoid problems simply being more aware of what the senior is taking and why. Spending some extra time with the doctor now could prevent problems in the future. Sources <https://medlineplus.gov/ency/patientinstructions/000535.htm> <https://www.fda.gov/Drugs/ResourcesForYou/ucm163959.htm> https://www.fda.gov/Drugs/DrugSafety/MedicationErrors/ucm080629.htm <https://www.cdc.gov/medicationsafety/basics.html> **If you or an aging loved one are considering [caregivers in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Katy TX, Medication Questions **Tags:** Caregivers in Katy TX --- ### [Tips for Keeping a Clean House](https://www.houston-homecare.com/elder-care-in-cinco-ranch-tx-tips-for-keeping-a-clean-house/) **Published:** July 6, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Cinco Ranch TX: A messy house is a dangerous house for a senior who has mobility, vision, or balance problems. **Content:** [![Homecare in Union Square NY: Tips for Keeping a Clean House](/wp-content/uploads/2018/07/bigstock-people-housework-and-housekee-87357878-300x200.jpg)](/wp-content/uploads/2018/07/bigstock-people-housework-and-housekee-87357878.jpg)Homecare in Union Square NY: Tips for Keeping a Clean House When you were growing up, you were surely no stranger to the phrase “clean your room!” Everyone’s mother always seems to concerned about keeping the house clean, even though the kids and teenagers were sure that there were much better uses for their time than picking up after themselves. Here’s the thing though: no one likes cleaning. Not even your mom, who wanted you to help her clean the house clean the whole time you were growing up. Cleaning is something that we have to do to keep the house looking nice, and when you have an aging relative living in your home, it is something that you do to keep them safe as well. A messy house is a dangerous house for a senior who has mobility, vision, or balance problems. Leaving things in the pathways like shoes and toys and papers can cause them to trip and fall, and letting dust pile up on the surfaces can give them allergy and respiratory problems. Here are a few tips to help you keep your house clean, not just for your aging loved one, but for you and the rest of your family too. - **Separate the junk from the keepers** – Every house on this planet has its share of junk. Junk is something that you just move around from place to place, or just sits in a closet with no real purpose. If you know that there are some things that you haven’t used for years, and most likely never will again (like old magazines or empty shipping boxes from Amazon), throw them away. If you can’t bear to part with everything, at least pare down the junk and contain it in one box that you can store somewhere out of the way. - **Clean surfaces often** – As mentioned before, dusty surfaces like shelves and coffee tables can be a hotbed for allergens. However, countertops and kitchen tables can be even more dangerous if not cleaned often, because they could harbor germs from the raw food you prepare there before you cook it. While you can get by with dusting just once or twice a week, you should make sure to disinfect countertops every time you use them. - **Organize the clutter** – Clutter doesn’t just have to be junk. Maybe it is your daughter’s shoes, or your husband’s tennis racket sitting by the backdoor. These things shouldn’t be in the walkway, because they can cause someone to trip. Consider investing in a small shelf or cubby to put shoes and odds and ends on, not just by the backdoor, but in every room where there is more clutter than necessary. If all this cleaning has you feeling overwhelmed, you can ask your elder care aide to help you to keep the house clean as well. He or she would be more than happy to help keep the walkways clear, and to make sure that the house is as safe as it could be for your loved one. You can also enlist your family to help – they did help make the mess in the first place, after all! **If you or an aging loved one are considering [elder care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Cinco Ranch TX, Keeping a Clean Home **Tags:** Elder Care in Cinco Ranch TX --- ### [Can You Help Your Aging Adult with Her Dental Care?](https://www.houston-homecare.com/senior-care-in-river-oaks-tx-can-you-help-your-aging-adult-with-her-dental-care/) **Published:** July 16, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in River Oaks TX: Dental care is something you might be overlooking when it comes to your aging adult's overall care. **Content:** ![Senior Care in River Oaks TX: Can You Help Your Aging Adult with Her Dental Care?](/wp-content/uploads/2018/06/bigstock-Beautiful-elderly-woman-brushi-58594103-300x200.jpg)Senior Care in River Oaks TX: Can You Help Your Aging Adult with Her Dental Care? Dental care is so important for people of any age, but especially your aging adult. Whether she’s got all of her teeth or has a full set of dentures, these tips can help. **Schedule Those Dentist Visits** Dental visits at least once a year are just as important for older adults as they are for everyone else. Your elderly family member has a chance to make sure that any changes to her dental health are addressed quickly. If your senior wears dentures, her dentist can make sure that they fit properly and don’t create sores. Visiting the dentist can be scary, so work with your senior and her dentist to find ways to make the experience less frightening. **Pay Attention to Changes in Eating Behavior** Some aging adults are reluctant to share what’s going on with their dental health. One of the biggest tools you can use is your power of observation. Changes to your senior’s eating habits and behaviors can let you know that there’s something more going on. Watch for things like your senior choosing only liquids or soft foods or possibly chewing on only one side of her mouth. Grimacing while chewing or swallowing can also be a sign of trouble. **Look for Tools that Make Brushing Easier** If brushing her teeth is difficult for your elderly family member, look for tools that make the job easier. Special toothbrushes with larger handles or even electric toothbrushes are excellent choices. Another resource you might want to consider could be hiring senior care providers. They can help with the hands-on tasks associated with dental care and they can also show you and your senior different methods you can use to make taking care of her mouth and teeth easier. **Ask How Medications Affect Her Teeth** When you visit your senior’s doctor, make sure that you ask how medications that she takes affect her teeth. Some inhalers or even oral medications have side effects that directly impact teeth and gums. Others may cause dry mouth, which can contribute to tooth decay and other oral problems. The more aware you are of these potential issues, the more you can do to help avoid them. Remember that dental care is really important even if your aging adult is missing all or most of her teeth. Dental health relates closely to overall health and keeping your senior’s mouth healthy helps her to be able to continue to eat the nutritious foods she needs to eat. **If you or an aging loved one are considering [senior care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Dental Care and Seniors, Senior Care in River Oaks TX **Tags:** Senior Care in River Oaks TX --- ### [5 Tips That Help Seniors Beat the Summer Heat](https://www.houston-homecare.com/elderly-care-in-the-heights-tx-5-tips-that-help-seniors-beat-the-summer-heat/) **Published:** July 17, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in The Heights TX: Heat exhaustion and heat stroke in seniors can result in damage to the heart, brain and kidneys. In some cases, extreme heat exposure can lead to death. **Content:** [![Elderly Care in The Heights TX: 5 Tips That Help Seniors Beat the Summer Heat](/wp-content/uploads/2018/07/bigstock-Hot-Day-Dehydration-72336619-300x200.jpg)](/wp-content/uploads/2018/07/bigstock-Hot-Day-Dehydration-72336619.jpg)Elderly Care in The Heights TX: 5 Tips That Help Seniors Beat the Summer Heat Elderly adults are especially susceptible to heat illnesses when the mercury rises during the summer months. Seniors have a harder time regulating their internal body temperature, as they don’t sweat as much and can easily become dehydrated without even knowing it. Heat exhaustion and heat stroke in seniors can result in damage to the heart, brain and kidneys. In some cases, extreme heat exposure can lead to death. The good news is that heat-related illnesses are completely preventable, especially when family members have a plan for keeping cool this summer. Family caregivers and elderly care providers need to take a lot of precautions to ensure aging adults don’t succumb to heat exhaustion and heat stroke. Here are 5 tips that help seniors beat the summer heat. **1. Cool The Air** Family caregivers and elderly care providers need to make the air cooler so the elderly person can be comfortable. Turning on the air conditioning is an easy solution, but that isn’t an option for some people. They can keep the curtains closed when the sun is shining on that side of the house, and use fans to circulate the air around. In extreme cases, family caregivers and elderly care providers can take the aging adult to the mall or a movie theater where there is air conditioning. **2. Drink Lots of Liquids** Elderly people can easily become dehydrated and they should be prompted to drink lots of water when it is hot. Many seniors carry around a water bottle so they can sip all day long. Other sources of liquid include ice pops, sports drinks, soup, watery fruits and vegetables and juice. **3. Watch for Diuretics** There are certain substances that causes the body to expel urine more quickly than normal. One of the most common diuretics is caffeine, so seniors should avoid drinking soda, coffee and tea in large quantities. Alcohol is also a powerful diuretic and can throw off the body’s fluid balance quickly. Many medicines that seniors must take on a regular basis are also diuretics. **4. Dress Properly** Family caregivers and elderly care providers can assist seniors in making wise choices for clothing when it is hot. They should avoid form fitting and tight clothing with a thick weave, because that can trap heat close to the body. Instead, they should opt for light colored and loose-fitting clothing. Fabrics with a larger weave can help keep the body cool. **5. Keep Cool With Water** Not only can water help with dehydration, but it can provide relief in the summer heat. Elderly care providers can use a damp cool washcloth to moisten an elderly person’s face, neck, arms and hands. Alight mist of cool water from a spray bottle is refreshing when sitting in front of a fan. Even a wet bandana around the neck can bring relief from the heat. There are many ways that elderly adults can avoid heat-related illnesses, with help from their family caregivers and elderly care providers. Implementing these strategies can mean the difference between staying healthy and happy all summer or suffering from illnesses related to heat exhaustion and heat stroke. Source: <https://www.medicinenet.com/11_tips_surviving_a_heat_wave/views.htm> **If you or an aging loved one are considering [elderly care in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in The Heights TX, Heat Safety and Seniors **Tags:** Elderly Care in The Heights TX --- ### [At Your Side Home Care Houston Took Part in the Tallowood Baptist Church Caregiver Fair](https://www.houston-homecare.com/at-your-side-home-care-houston-took-part-in-the-tallowood-baptist-church-caregiver-fair/) **Published:** July 24, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** At Your Side Home Care Houston took part in the Tallowood Baptist Church Caregiver Fair on Thursday, July 19. **Content:** ![](/wp-content/uploads/2018/07/Donna-Tallowood-1-225x300.jpg)At Your Side Home Care Houston took part in the Tallowood Baptist Church Caregiver Fair on Thursday, July 19. Tallowood Baptist Church is located in the heart of the Memorial area in Houston and has a group specifically dedicated to serving and educating their congregation’s seniors. At Your Side Home Care’s owner and administrator Donna Wrabel was the guest speaker for the event. Her talk “Help! I’m a Caregiver!” was educational, informative and empowering. There were nearly 100 seniors in attendance along with about 10 home care providers in the area. Donna addressed the crowd to help them define what a caregiver is, especially a family caregiver, explored the roles and responsibilities of a caregiver and consider what it looks like to ask for help in caring for a family member or friend who can no longer completely care for themselves. Donna addressed the changing roles. As your loved one begins to need assistance with daily tasks such as bathing, dressing, grooming or showering, the role as son or daughter begins to morph into the role of caregiver. At this point, it is ok to get help. You can get help from friends or family, from your local church community, from organizations like the Alzheimer’s Association () or from a licensed home care company such as At Your Side Home Care. In fact, it is shown that family caregivers who identify as caregivers and seek help have lower stress levels and are less susceptible to health issues of their own. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Observing National Korean War Veterans Armistice Day](https://www.houston-homecare.com/observing-national-korean-war-veterans-armistice-day/) **Published:** July 25, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Homecare in The Heights TX: July 27 is National Korean War Veterans Armistice Day, and it’s an excellent time for communities across the country to honor Korean War vets. **Content:** ![Homecare in The Heights TX: Observing National Korean War Veterans Armistice Day](/wp-content/uploads/2018/07/bigstock-218421181-300x193.jpg)Homecare in The Heights TX: Observing National Korean War Veterans Armistice Day Korean War veterans are people who served in combat during the recognized wartime era between 1950 and 1955. Today, these senior veterans live normal lives quite removed from the long-ago conflict in Korea. July 27 is National Korean War Veterans Armistice Day, and it’s an excellent time for communities across the country to honor Korean War vets. If your elderly parent is a Korean War veteran, you can certainly assist them in observing this solemn and important day in their lives. Don’t forget to include family members, friends, home care providers and neighbors as appropriate. **What is National Korean War Veterans Armistice Day?** The Korean War, often called “The Forgotten War” lasted from 1950 to 1953. National Korean War Veterans Armistice Day is held every July 27th to recognize the day that the peace treaty was signed that triggered a cease fire. In actuality, there were two more years of uneasy peace and no official end to the war. More than 5.7 million people were on active duty during the war era, and 37,000 U.S. service men and women lost their lives in the Korean conflict. Today, there are still more than 2.25 million Korean war veterans alive. The average age of a Korean War veteran is 69. While the majority of veterans are men, there were hundreds of thousands of women that also served during the war. Of course, there are also millions of people that did not serve themselves but are friends or family with Korean War veterans. **Helping Elderly Relatives Observe National Korean War Veterans Armistice Day** If your aging relative wishes to observe National Korean War Veterans Armistice Day, they are going to need some assistance from you, other family members, friends and home care providers. The first step is to see what observances are taking place in your own community. Many cities have war memorials and hold services on this national day of observation. Other common activities on this day include wreath-laying ceremonies, name recognition ceremonies or a veteran’s parade. These and similar events honor and thank Korean War veterans for their service. It can be a very moving experience for family members and home care providers to attend with an elderly veteran that they take care of. Korean War veterans can also be honored in many other ways, even if there is no nearby community event. Family caregivers, friends, and home care providers can put up an American flag in the yard or on the house, visit another veteran’s grave, take flowers to a nearby veteran’s [memorial](https://www.houston-homecare.com/memorial/ "memorial") or observing a moment of silence together. It’s also a good opportunity for the elderly person to share stories about their time in the service and recording or writing them for posterity. It’s important for all family members, especially children, to know about Korean War veterans in their own family. When it comes to observing National Korean War Veterans Armistice Day, many seniors look for ways to commemorate the sacrifices that they and others made for the country. You, family members, friends and home care providers can provide them with the support they need to do so. Source: http://www.koreanwar-educator.org/topics/brief/p\_veteran\_facts.htm **If you or an aging loved one are considering [homecare in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Homecare in The Heights TX, Honoring War Veterans **Tags:** Homecare in The Heights TX --- ### [What to Serve Seniors with New Dentures](https://www.houston-homecare.com/elder-care-in-far-west-houston-tx-what-to-serve-seniors-with-new-dentures/) **Published:** August 3, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Far West Houston TX: Here are some tips for helping your senior loved one get used to brand new dentures. **Content:** ![Elder Care in Far West Houston TX: What to Serve Seniors with New Dentures](/wp-content/uploads/2018/08/bigstock-A-set-of-dentures-43389694-300x200.jpg)Elder Care in Far West Houston TX: What to Serve Seniors with New Dentures It’s common for elderly adults to get full dentures and while they will look and feel better overall, it can take some time to get used to them when they are new. Family caregivers and elder care providers should be careful about what foods they serve to an aging adult with new dentures. They can also work with them to minimize any discomfort and get the dentures to feel more natural. Here are some tips for helping your senior loved one get used to brand new dentures. **Start with a Liquid Diet** For the first two or three days, seniors with new dentures should have a liquid diet because the gums will be very sensitive. Seniors that try to chew too soon can experience great discomfort and could even harm the gums. The best food choices include oatmeal, soup, applesauce, pudding, and smoothies. **Avoid Hot Liquids** Whether it’s coffee, tea, hot cocoa, soup or something similar, hot drinks can burn the mouth when people are getting used to dentures. Because there are no nerves that are exposed to the hot liquid at first, seniors may mistake the lack of pain for cooler temps. It’s best for them to take a small sip to test the temperature first. **Progress to Small, Soft Bites** After a few days, elderly adults with new dentures can eat soft food in small pieces. Seniors need some time to get used to the way their mouth works now, and small, soft food is ideal. Family caregivers and elder care providers should avoid giving elderly adults tough or chewy food, like steak, raw carrots, popcorn, nuts and taffy. **Stay Away from Sticky Food** One of the worst type food that elderly people with new dentures can eat is sticky food, like peanut butter, caramels and toffee. Not only can the food help dislodge dentures, it can get stuck up by the gum, causing irritation and discomfort. **Chew On Both Sides** Because learning to chew with dentures can take some time, elderly adults need to focus on using both sides of the mouth. If they only chew on one side, the dentures could displace easily. It’s a good idea for elder care providers to encourage aging adults to chew on both sides once they move from liquids to solid food. If there is pain in the gums that is constant or growing in severity, family caregivers and elder care providers need to schedule another visit for the elderly adult with the dentist. With proper care, it won’t take long for elderly adults to start eating normally. In the meantime, family caregivers and elder care providers can do a lot to make them comfortable while preparing healthy meals and snacks. **If you or an aging loved one are considering [elder care in Far West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Dentures and Seniors, Elder Care in Far West Houston TX **Tags:** Elder Care in Far West Houston TX --- ### [Why Use Respite Care Options?](https://www.houston-homecare.com/elderly-care-in-west-memorial-tx-why-use-respite-care-options/) **Published:** August 17, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in West Memorial TX: Many caregivers are at loose ends when it comes to knowing when to hire respite care help. **Content:** [![Why Use Respite Care Options?](/wp-content/uploads/2018/08/bigstock-Nursing-Home-48071321-300x199.jpg)](/wp-content/uploads/2018/08/bigstock-Nursing-Home-48071321.jpg)Elderly Care in West Memorial TX: Why Use Respite Care Options? If you’ve been wondering why you might use respite care as a caregiver, some of these situations might be ones that you’d recognize as times that you really could use extra help. Having help during these times can help you to cope better and to prioritize yourself and your senior’s care more effectively. **You Need a Longer Break** You might be able to get away for a few minutes to run a quick errand, but do you feel comfortable leaving your senior for a couple of hours? Chances are good that the thought of leaving for a few hours makes you feel a bit anxious. Having [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") care in place means that you can take time away without having to worry that something could happen to your aging adult. **You’re Feeling Ill** Caregivers often neglect their own health or get so wrapped up in what’s going on with their aging adult that they don’t notice what’s going on with their own health. Often what happens at that point is that you end up getting so sick that you literally can’t function as a caregiver for a time. With help from someone else that means your senior still has the care that she needs while you recover. **You’re Overwhelmed and Need Extra Help** Every caregiver is a unique individual with more than one facet to who you are and what you do. There are times in your life when you might become overwhelmed by caregiving and by the rest of your obligations. It helps to have someone else to delegate tasks and other responsibilities to so that you can focus on getting the rest of your life where it needs to be. **Your Senior’s Health Is Failing** For some caregivers, everything is fine until their senior’s health declines to a certain extent. This isn’t something that is bad or wrong or a failing on your part as a caregiver. It’s vital that you understand your own limitations and know that getting help for those circumstances is actually you being the best caregiver that you can possibly be. The easiest reason to use [respite care](https://www.houston-homecare.com/respite-home-care/ "respite care") is simply because you want to. You don’t have to have a reason or excuse to hire elderly care providers to help you. Sometimes it feels as if you do need to have some sort of valid reason in order to use these services. Remind yourself that taking a break is valid for you as a caregiver. **If you or an aging loved one are considering [elderly care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in West Memorial TX, Respite Care and Your Parent **Tags:** Elderly Care in West Memorial TX --- ### [Tips for Attending a Gathering When Your Parent Has Alzheimer's](https://www.houston-homecare.com/senior-care-in-katy-tx-tips-for-attending-a-gathering-when-your-parent-has-alzheimers/) **Published:** August 24, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Katy TX: Your daughter's getting married. Your dad really wants to attend. It's normal to feel anxious that he'll be okay in a large gathering. **Content:** ![Senior Care in Katy TX: Tips for Attending a Gathering When Your Parent Has Alzheimer's](/wp-content/uploads/2018/08/bigstock-bride-kisses-family-member-20160407-300x200.jpg)Senior Care in Katy TX: Tips for Attending a Gathering When Your Parent Has Alzheimer’s Your daughter’s getting married. Your dad really wants to attend. It’s normal to feel anxious that he’ll be okay in a large gathering. People with Alzheimer’s usually struggle with noise, crowds, and a lot of activity. Rather than leave your dad out of the festivities, give it a try. With a little advanced planning, there are ways to attend a large event without your dad becoming agitated and causing a scene. **Request a Corner Table** Request that your dad is seated at a table with you and others he knows and trusts. Try to get that table in a corner where he can be faced away from people. If he can’t see the other people, the crowds may not bother him as much. When possible, a table that’s in a corner and near doors is also ideal. This will depend on the venue. **Carry Business Cards That Explain the Situation** Print up business cards that explain your dad’s disease. A simple card that says “This is my dad, John Doe. He suffers from Alzheimer’s. If he speaks too loudly, asks too many questions, or seems abrupt, please know it’s the disease. He’s not trying to be rude. Thank you for your understanding.” Your dad may not want you telling people in front of him. A business card looks like a normal swap of contact information. He won’t know, but the fellow guest will understand. **Allow Extra Time for Getting Ready** It’s going to take longer for your dad to get ready. Tell him you need to leave an hour before you do. This gives you extra time. If he’s ready earlier, you can always take a more scenic route to the venue or stop for bathroom breaks along the route. **Aim for a Smooth Ride** People with Alzheimer’s can become car sick. To avoid motion sickness, it’s recommended that you keep your eyes on the horizon. People with Alzheimer’s forget that. A loss of balance can also lead to motion sickness. Your dad may do better in the backseat where he’s not seeing oncoming traffic, trees, and buildings rushing straight at him. If you know motion sickness is a problem, talk to his doctor beforehand and see if there are medications that can help during the car ride. **Be Prepared to Leave Early** If your dad becomes agitated, you don’t want it to ruin the day. Be prepared to leave early. Explain in advance to the hosts that if you disappear, it’s because your dad wasn’t comfortable. Hire a senior care professional to accompany you for the day. With another experienced person on hand, you can stay and celebrate while a caregiver drives him home. Learn more by calling At Your Side today. **If you or an aging loved one are considering [senior care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Your Senior, Senior Care in Katy TX **Tags:** Senior Care in Katy TX --- ### [You've Heard of Scabies in the News, but Do You Know What It Is?](https://www.houston-homecare.com/homecare-in-cinco-ranch-tx-youve-heard-of-scabies-in-the-news-but-do-you-know-what-it-is/) **Published:** August 31, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Homecare in Cinco Ranch TX: You've been catching news of scabies outbreaks in veteran's homes, daycare centers, and nursing homes. You've heard all about the itchiness and crusty skin patches, but you know nothing of the disease. **Content:** ![Homecare in Cinco Ranch TX: You've Heard of Scabies in the News, but Do You Know What It Is?](/wp-content/uploads/2018/08/bigstock-188863327-300x200.jpg)Homecare in Cinco Ranch TX: You’ve Heard of Scabies in the News, but Do You Know What It Is? You’ve been catching news of scabies outbreaks in veteran’s homes, daycare centers, and nursing homes. You’ve heard all about the itchiness and crusty skin patches, but you know nothing of the disease. Here’s what you need to know about scabies. **It All Starts With the Scabies Mite** Scabies is an infestation of mites that burrow under the top layers of skin. There, they feast on fluids and reproduce. Generally, the symptoms of scabies appear about one to two months after skin-to-skin contact with an infected person. Symptoms include: - Extremely itchy skin, especially in children and the elderly - Raised tracks where the mites burrow in tunnel-like paths - Pimples, scales, and blisters - Open sores from the scratching Scabies tend to aim for the waistline, breasts, hands, neck, face, and genital areas. They are tiny so it’s hard to see them. Those that can see them describe them as looking like tiny grains of black pepper. Usually, doctors use skin scrapings to diagnose them. **How Do You Get Scabies?** Prolonged contact with scabies is needed to contract them. It’s common to get them when sharing an infected person’s bed or towel. Intercourse is a possible way to get them from someone else. Sitting next to someone closely while watching a movie is one way you can get them. You won’t likely get them by quickly shaking hands. **How is Scabies Treated?** Prescription topical medications used to kill the mites are prescribed when a person tests positive for scabies. The cream or lotion is usually spread over the entire body for up to a day. Oral medications may also be used. The itchiness is usually unbearable so patients will scratch themselves and create open sores. These sores can get infected. If an infection is present, antibiotics will be prescribed to treat the infection. Antihistamines and hydrocortisone creams can help ease the itching. **Protecting Your Parent From Scabies** When you hire a new caregiver, ask the home care agency if they do health screenings. Some agencies do check that new employees are screened for scabies. It’s not always the case. If a caregiver is providing care to someone else who has scabies, ask the agency if they notify other clients. Scabies can be treated. It’s important that your parent follow all instructions closely to end the mite infestation. Medication reminders may be needed. Home care professionals can help with medications and application of creams to help ease the itching. Wash bedding and towels in hot water and bleach to kill any mites in the material. Pillows and items that cannot be washed should be sealed up in airtight plastic bags and left unopened for at least one week. Carpeting and upholstery should be cleaned with an upholstery cleaner and vacuumed each day for a couple of weeks. Home care professionals can also help with laundry and light housekeeping tasks. Call now to learn more. **If you or an aging loved one are considering [homecare in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Homecare in Cinco Ranch TX, Scabies and Seniors **Tags:** Homecare in Cinco Ranch TX --- ### [How to Create a Meditation Space](https://www.houston-homecare.com/caregivers-in-west-memorial-tx-how-to-create-a-meditation-space/) **Published:** September 6, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in West Memorial TX: Because stress has a negative impact on health, it’s important that caregivers find ways to manage it. One way to deal with stress that experts often recommend is meditation. **Content:** ![](/wp-content/uploads/2018/09/bigstock-Old-Woman-Meditating-14852480-300x300.jpg)Caregivers in West Memorial TX: How to Create a Meditation Space Family caregivers are more prone to stress than most people. Their responsibilities are time consuming, sometimes making them feel like they are spread too thin. Then, of course, there are the emotional aspects of caregiving that cause stress. Because stress has a negative impact on health, it’s important that caregivers find ways to manage it. One way to deal with stress that experts often recommend is meditation. **Signs of Caregiver Stress** To recognize whether you’re suffering from caregiver stress, it’s important to know what the signs are. If you have any of the following signs, you may be affected by caregiver stress: - Feelings of frustration, anger, and helplessness. - A sense of being isolated from others. - Changes in your sleeping habits, such as sleeping to much or not enough. - Fluctuations in weight. - Fatigue. - Lack of interest in hobbies or other activities you once enjoyed. - Getting angry easily. - Physical symptoms like frequent body aches and headaches. **Health Benefits of Meditation** People have practiced meditation for thousands of years. While it began as a means of spiritual connection, it is often used today to help people reduce stress. When you meditate, you focus on your breathing and block out thoughts about the things that worry you. Meditation has been linked to benefits like: - An ability to see things from a new perspective. - Learning new skills to deal with stress. - Reduction of negative thoughts. - Improvement of medical conditions that are affected by stress, like asthma, heart disease, and chronic pain. **Creating a Meditation Space** In truth, meditation can be practiced anywhere. However, it can be nice for caregivers to have a space dedicated to meditation. Creating a meditation space doesn’t require that you have an entire room just for that purpose. You can simply use a small space in an existing room. You could even make a meditation space outside. Here are some ideas for creating a meditation space: - Start with a space that already makes you happy. - Remove clutter and distractions from the area, and keep the room clean, so it will be more pleasant. - Improve the lighting so that it works well for the time of day you usually meditate. If the space has natural lighting, you may want to use sheers or blinds to dim the lighting a bit. Or, if you meditate at night, you might want to use candles. - Add a plant, cut flowers, or some other form of nature. Research shows that connections to nature are calming. - Add personal touches that make you happy, like pictures of loved ones or other items. - Use incense or candles to make the space smell good. If you’re uncertain how to begin meditating, you may be able to find classes in your community. Check with the local hospital or conduct an Internet search to find a class near you. Sources <https://www.aarp.org/home-family/your-home/info-2018/create-meditation-space.html?intcmp=AE-HP-TOT-POS2-REALPOSS-TODAY> <https://www.mindbodygreen.com/0-7199/6-tips-to-create-a-meditation-space.html> <https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858> <https://www.womenshealth.gov/a-z-topics/caregiver-stress> **If you or an aging loved one are considering [caregivers in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in West Memorial TX, Meditation for Stress Relief **Tags:** Caregivers in West Memorial TX --- ### [How Can You Care for a Senior in the Middle Stage of Alzheimer's Disease?](https://www.houston-homecare.com/elder-care-in-river-oaks-tx-how-can-you-care-for-a-senior-in-the-middle-stage-of-alzheimers-disease/) **Published:** September 14, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in River Oaks TX: As a family caregiver, the care you give your aging parent during each stage of Alzheimer's disease will make a tremendous impact on their health, safety, well-being, and quality of life as they age in place. **Content:** ![](/wp-content/uploads/2018/09/bigstock-178972567-1-300x200.jpg)How Can You Care for a Senior in the Middle Stage of Alzheimer’s Disease? As a family caregiver, the care you give your aging parent during each stage of Alzheimer’s disease will make a tremendous impact on their health, safety, well-being, and quality of life as they age in place. Preparing for this care earlier in the disease gives you greater confidence, and helps you to feel secure in making the right decisions for your senor throughout the progression. During the middle stage of Alzheimer’s disease, the challenges and symptoms of the disease will become more severe, and they will be in need of further care. Some ways you can care for an elderly adult who is in the middle stage of Alzheimer’s disease include: - Increase elder care to provide further supervision and support, especially a senior who has wandering tendencies - Help your parent find the right incontinence products for them, and create a respectful, dignified, and healthy approach to handling these symptoms, including bladder training - Encourage your parent to use personal GPS to reduce the danger for a senior who has wandering tendencies - Encourage your parent to participate in a support group to help them cope with emotional issues, suspicions, and other changes - Allow your parent to make decisions on a regular basis, even if they are with your support. For example, show the two complete outfits and have them choose which they want to wear - Increase security around the home, such as adding more locks near the top and bottoms of the doors, and alarms on the windows, to prevent dangerous wandering - Establish a sleep schedule and encourage your parent to follow it regularly so they get better sleep - Find ways to distract your parent and keep their mind active to reduce repetitive or compulsive behaviors Caring for a senior with Alzheimer’s disease can be an extremely challenging task. As a family caregiver, you are coping with their physical needs, their medical challenges, and the knowledge that they will continue to progress and require greater assistance. As their adult child, you are experiencing a wide range of emotions as you watch your parents struggle, experience there changes in personality and function, and prepare yourself for the realization that their life will come to an end. Starting elder care for your parent can be away it to not only improve the care of your parent receives, but also to help you cope with your own feelings and experiences during this time, and also focus on your parent-child relationship with your aging loved one. This provides greater meaning to your caregiver journey, and allows you to create memories you can cherish well into the future. **If you or an aging loved one are considering [elder care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Your Senior, Elder Care in River Oaks TX **Tags:** Elder Care in River Oaks TX --- ### [Five Tips for Helping Your Senior Stay Hydrated](https://www.houston-homecare.com/senior-care-in-spring-branch-tx-five-tips-for-helping-your-senior-stay-hydrated/) **Published:** September 21, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Spring Branch TX: Dehydration is a big problem for aging adults, so what can you do? **Content:** [![Senior Care in Spring Branch TX: Five Tips for Helping Your Senior Stay Hydrated](/wp-content/uploads/2018/09/bigstock-Senior-woman-with-a-glass-of-w-44770198-300x200.jpg)](/wp-content/uploads/2018/09/bigstock-Senior-woman-with-a-glass-of-w-44770198.jpg)Senior Care in Spring Branch TX: Five Tips for Helping Your Senior Stay Hydrated Hydration is vital for your aging adult, no matter whether the temperatures are still pretty high or coming back down. If your elderly family member isn’t getting the [water](https://www.webmd.com/a-to-z-guides/dehydration-adults) that she needs, her body won’t work as well as it could and that’s not ideal. **Offer a Range of Hydrating Beverages** Hydration is about more than just water, although water is the best choice. Other drinks like smoothies, herbal tea, milk, and juice all have hydrating effects. If you’re having a tough time getting your elderly family member to drink plain water, then you’ll definitely want to include other beverages. Keep in mind that other beverages bring with them calories and sometimes sugar, which you might want to limit some. **Make Water Easy to Get To** Water that is easy to access is water that your elderly family member is more likely to drink. If she prefers cold water, then you might want to invest in a few water bottles or glasses that help to keep drinks cool for hours at a time. Another idea is to freeze smaller bottles of water and get them out in the morning. They’ll slowly defrost, but stay cool all day. **Stock up on Foods that Have High Water Content** Your senior’s doctor has probably already recommended that she eat more fruits and vegetables. There is another benefit to following that advice, too. Fruits and veggies that have a high water content, such as melons, cucumbers, or berries, are great choices. Your elderly family member can get a little more water into her diet and up her veggie and fruit intake, too. **Add Soup to the Menu** Soups, particularly broth-based soups, are an excellent choice for hydration. Soup is also a way to help your senior to eat a few more vegetables each day. You might want to consider including soup with lunch or even right before dinner as an appetizer. Even a small cup of soup can have some big benefits. **Make Some Popsicles** Hydration doesn’t have to be boring, though. Popsicles are a fun way to get more fluid in your senior’s system without lots of pressure. Use can use fruit juices to make popsicles or you can puree whole fruits and freeze the puree. This is a great thing to do with berries or melons that are getting past their “pretty” stage. Talk with your senior’s doctor about how much water is right for her. You might also want to consider working with senior care providers. They have experience with coaxing aging adults to drink just a little bit more water. They can help you find ways to motivate your aging family member to bump up her hydration. **If you or an aging loved one are considering [senior care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Hydration and Seniors, Senior Care in Spring Branch TX **Tags:** Senior Care in Spring Branch TX --- ### [Set Healthy Goals During Healthy Aging Month](https://www.houston-homecare.com/home-care-services-in-the-heights-tx-set-healthy-goals-during-healthy-aging-month/) **Published:** September 28, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Services in The Heights TX: September is Healthy Aging Month, and there’s no better time for family caregivers and their elderly relatives to set healthy goals to improve quality of life. **Content:** [![Home Care Services in The Heights TX: Set Healthy Goals During Healthy Aging Month](/wp-content/uploads/2018/09/bigstock-People-young-and-senior-in-wat-92417921-300x200.jpg)](/wp-content/uploads/2018/09/bigstock-People-young-and-senior-in-wat-92417921.jpg)Home Care Services in The Heights TX: Set Healthy Goals During Healthy Aging Month American men and women are living longer than ever thanks to improvements in health care, nutrition and fitness. It’s quite possible for people to live a healthy and active life well into their senior years. However, too many elderly adults believe that there is no use in focusing on health and wellness in their advanced years. While it’s true that the body and the mind do change with age, there are many things that seniors can do to stay as healthy and fit as possible. September is Healthy Aging Month, and there’s no better time for family caregivers and their elderly relatives to set healthy goals to improve quality of life. **Simple and Effective Healthy Aging Goals** Many aspects of a senior’s health and wellness cannot be controlled, from genetics to accidental injuries. However, when it comes to keeping the body and mind fit and functioning, elderly adults can wield a lot of influence based on lifestyle choices. Even if the elderly adult is dependent on a family caregiver and home care provider for daily care, they can still decide to increase healthy habits in their daily life. Some of the most important healthy habits include getting annual medical exams, quitting smoking, eating a nutritious diet and exercising several times per week. Family caregivers can also adjust their aging loved one’s environment for maximum safety and well-being. Examples include wearing sunscreen, modifying the home to avoid slip and fall accidents, ceasing driving when appropriate and hiring home care providers for assistance. Finally, mental health is quite important, so when seniors do word puzzles, learn a new language or read books, it stimulates the brain and delays cognitive decline. **Set Realistic Goals** Seniors can make healthy changes to their lives at any time, but Healthy Aging Month brings their entire support group of friends, family members and home care providers together for a common purpose. Of course, setting healthy goals for seniors requires coordinated effort and planning. It’s especially hard for elderly adults who depend on family caregivers and home care providers for care to request changes. The best thing family caregivers can do is support healthy living goals. Setting healthy living goals is difficult no matter what, and common obstacles include low self-esteem, procrastination, physical disabilities, and isolation. The elderly adult and their support group should come up with realistic goals and the steps needed to implement them. For example, if the senior says they want to be more active, they can make plans with their home care provider to go on a 30-minute walk, three days per week. Once the goals are set, everyone must work together to make them happen. Paying attention to all aspects of healthy aging can boost an elderly adult’s quality of life. The positive changes will certainly improve their ability to resist diseases, heal wounds and enhance overall health. **If you or an aging loved one are considering [home care services in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Aging and Seniors, Home Care Services in The Heights TX **Tags:** Home Care Services in The Heights TX --- ### [Maintaining Boundaries in Your Daily Life When Your Parent Moves In](https://www.houston-homecare.com/elderly-care-in-far-west-houston-tx-maintaining-boundaries-in-your-daily-life-when-your-parent-moves-in/) **Published:** October 3, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Far West Houston TX: Establishing boundaries regarding your daily life is an extremely important step in keeping this transition smooth, and ensuring everyone gets the most benefit out of the arrangement. **Content:** ![Elderly Care in Far West Houston TX: Maintaining Boundaries in Your Daily Life When Your Parent Moves In](/wp-content/uploads/2018/10/bigstock-Portrait-of-happy-extended-fam-59094062-300x200.jpg)Elderly Care in Far West Houston TX: Maintaining Boundaries in Your Daily Life When Your Parent Moves In Everyone has their ways when it comes to daily life. Even if you do not have a strict schedule or routine, you have certain ways you tend to go about doing things, and expectations about how certain things in your home and life will run. If you are a family caregiver who is considering having your aging parent move into your home with you and the rest of your family, it is important to recognize the value of maintaining these patterns. Establishing boundaries regarding your daily life is an extremely important step in keeping this transition smooth, and ensuring everyone gets the most benefit out of the arrangement. Use these tips to maintain boundaries in your daily life when your parent moves in: - **Have a chore chart.** Specify who is responsible for what tasks throughout the home. This might be cleaning up your own room, putting dishes in the sink, washing dishes, doing laundry, or any other task. If the responsibility rotates, note that. Make sure that everyone understands their responsibilities so they can fulfill them without questions. This is also an important time to talk to your parent about how you do things. Even if they tend to do things differently, they should not expect to tell you how to do those things, for you to change, or for them to be able to go behind you and alter what you’ve done. - **Talk to your parent about parenting your children.** Make sure your parent understands that you have your own approach to parenting, and it is not up for debate or change. Let them know you are not going to change rules, responsibilities, or behaviors, and that they are not to attempt to parent your children, or go behind your back and change things you have set into place. If there are difficulties or questions, they should come to you and let you handle it. - **Keep your routines.** If you have routines and habits before your parent moves in, it is important to do what you can to keep those. If you have always had a pizza and games night one night a week, continue to do that. Include your parent if they want to be a part of it, but make it clear it will not change or stop because they are there. - **Make sure they understand your role.** Simply because your parent is in the home with you doesn’t mean they should expect you to be caring for them 24 hours a day. They should also not expect you to handle things they can do for themselves. For example, if they are capable of getting up and getting their own breakfast, or drink during the day, then they need to do that themselves. Insist on independence as much as possible to keep your parent’s mind and body active, and reduce your stress. Simply because you are able to be with your parent all day everyday does not mean elderly care should not be an element of your care approach for your senior. As a family caregiver, you want what’s best for your parent, but that may not mean being with them all the time. Introducing the customized services on an elderly home care services provider can grant your parent a greater sense of independence and autonomy, and also work toward protecting your own health and well-being. Elderly care offers your parent exactly the support and care they need to manage their challenges and medes and the ways that are right for them. These services also promote greater control over their life, allowing your parents to make decisions such as activities they want to do, outings they want to go on, and more without always having it to rely on you. This can promote a higher quality of life for both your senior, and you as they age in place. **If you or an aging loved one are considering [elderly care in Far West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Far West Houston TX, When Your Parent Moves In **Tags:** Elderly Care in Far West Houston TX --- ### [Are You a Family Caregiver with Too Much Stress?](https://www.houston-homecare.com/caregivers-in-memorial-tx-are-you-a-family-caregiver-with-too-much-stress/) **Published:** October 12, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Memorial TX: Even though you love them dearly, it doesn’t change the fact that providing full-time care to an elderly adult is a lot of physical and mental work. **Content:** ![Caregivers in Memorial TX: Are You a Family Caregiver with Too Much Stress?](/wp-content/uploads/2018/10/bigstock-An-Older-Black-Woman-Mournfull-168286880-300x158.jpg)Caregivers in Memorial TX: Are You a Family Caregiver with Too Much Stress? You know that caring for your aging mom or dad is very stressful. Even though you love them dearly, it doesn’t change the fact that providing full-time care to an elderly adult is a lot of physical and mental work. If you don’t take care of yourself as well, you could suffer from chronic stress. Family caregivers like you must put your needs as a priority so that you don’t have too much stress in your life. Yet how can you justify leaving your aging parent, especially if they cannot be left alone? Many people hire home care providers to give them the breaks they need to maintain a balance and step away from their caregiving duties. **What Do Home Care Providers Do?** You may have some idea of what [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") is, but don’t know if it really applies to your situation. Home care providers are trained and experienced in assisting elderly adults live in their own home, despite physical or mental limitations that prevent them from being completely independent. Health issues, injuries, and age-related conditions often force seniors to give up certain tasks. This means they need help with things like housekeeping, cooking, getting dressed, grooming and more. Often, family caregivers take over these responsibilities. Home care providers are the professionals you can call to provide aid to your aging parent. They can help with bathing, dressing, grooming and hygiene. Sometimes, elderly adults that are embarrassed or modest about morning tasks in front of their adult child will be more comfortable with a stranger. Home care providers can also help around the house, like light cleaning, meal preparation, and laundry. When there are tasks that you don’t have time to do, schedule the home care provider to come in and be helpful. **Beat Stress with Home Care Providers** If you are like most family caregivers, you have other responsibilities that need your attention, such as a job, children, spouse or community responsibilities. It can be very hard for you to find the time to do it all. When you have lots of frustration without times to cool down and take a break, you develop chronic stress. Chronic stress can cause health problems for family caregivers, such as weight gain or loss, high blood pressure, poor immune system, insomnia, depression and even substance abuse. If you aren’t healthy, there’s no way you can do a good job watching out for your elderly parent. In time, most of the other areas in your life will start to suffer as you try hard to do it all. When you hire a home care provider, you’re giving yourself a chance to regain your physical and mental health. Also, you’re giving your aging mom or dad a chance to socialize and relax, knowing that they don’t have to clean the house or worry about their next meal. Home care providers are the dependable and effective assistant you both need to have the best quality of life. **If you or an aging loved one are considering [caregivers in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Stress, Caregivers in Memorial TX **Tags:** Caregivers in Memorial TX --- ### [How Can You Make Sure Your Oxygen-dependent Senior Is Ready for a Power Outage?](https://www.houston-homecare.com/senior-care-in-the-heights-tx-how-can-you-make-sure-your-oxygen-dependent-senior-is-ready-for-a-power-outage/) **Published:** October 17, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in The Heights TX: Power outages can be terrifying if your aging adult is dependent upon oxygen therapy. **Content:** ![](/wp-content/uploads/2018/10/bigstock-Femaile-Senior-Citizen-With-A-6988994-225x300.jpg)Senior Care in The Heights TX: How Can You Make Sure Your Oxygen-dependent Senior Is Ready for a Power Outage? One of your senior’s biggest fears if she is dependent on oxygen might be that the power could go out at any time. The key to resolving that fear is to have solutions in place before anything happens. **Call the Power Company** Your senior’s power company needs to know that she depends on her oxygen therapy on a daily basis. Many power companies put a special code on your elderly family member’s account that marks her as a priority customer. Some even have programs that help with a generator. You may need a note from your senior’s doctor to finalize any arrangements with the power company. **Call Your Local Emergency Responders** Your local fire and police departments may be able to help your senior during a power outage or other emergency. Call and let them know that your elderly family member depends on oxygen. They may be able to bring your senior supplies if the power goes out or if a natural disaster occurs. **Talk with the Oxygen Supply Company** Many oxygen supply companies are extremely helpful in preparing for an emergency. They’re very aware of the need their customers are in and they can help you to stock up on emergency supplies for your senior. Contacting them before an emergency allows you to prepare in advance. **Install a Generator, if Feasible** Generators are expensive, that’s for sure. If other programs aren’t available to help your senior get a generator installed, you may want to figure out if there’s a way for you to be able to buy one. They’re incredibly useful if the power should go out and if your elderly family member lives in an area in which the power is fragile, the generator is a good investment. **Let People Who Help Know What to Do** Once you have a plan in place for what to do when the power goes out, it is important to let everyone who helps your senior know what to do. Family members need to know to call the local fire department or that the power company is aware of your elderly family member’s needs. Hiring senior care providers is also a great idea because they are more familiar with the equipment that your elderly family member is using. Your area may have other resources that can help your senior prepare for potential power outages. If you’re not having luck finding those resources, talk to her doctor about which agencies you can contact for further assistance. **If you or an aging loved one are considering [senior care in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Oxygen-Dependent Seniors, Senior Care in The Heights TX **Tags:** Senior Care in The Heights TX --- ### [What Aspects of Aging at Home Do Seniors Say Are the Hardest?](https://www.houston-homecare.com/home-care-services-in-far-west-houston-tx-what-aspects-of-aging-at-home-do-seniors-say-are-the-hardest/) **Published:** October 26, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Services in Far West Houston TX: Aging at home can be desired, but it can also be challenging over the decades. Here are some of the challenges seniors encounter when aging at home. **Content:** ![Home Care Services in Far West Houston TX: What Aspects of Aging at Home Do Seniors Say Are the Hardest?](/wp-content/uploads/2018/10/bigstock-Woman-Loading-Dishwasher-5123179-200x300.jpg)Home Care Services in Far West Houston TX: What Aspects of Aging at Home Do Seniors Say Are the Hardest? Most seniors want to age in the home they know. It’s a familiar setting. They know the community and may have many friends nearby. Aging at home can be desired, but it can also be challenging over the decades. Here are some of the challenges seniors encounter when aging at home. **Keeping Up With Home Repairs** An older home is going to need repairs. It’s inevitable. When the roof starts leaking, a window sill rots, or a heating system quits, repairs can’t wait. These added expenses can be hard to manage on retirement income. Catching some of these issues early can help keep costs low. If your parent rarely goes into the basement, you can take over checks of pipes when you visit. Caregivers can keep up with cleaning and laundry. Caregivers can also make sure windows are shut when it rains, which can help keep window sills in good condition. **Driving a Car** Aging can make it harder to concentrate. It can make a neck and back stiff. It can cause vision to diminish. When this happens, it may become unsafe for your mom or dad to drive. They need to be able to get to stores, appointments, and entertainment venues. Senior care services like transportation help. If you’re not sure how well your parent drives, it’s better to check now rather than wait until a crash happens. Offer to take your mom or dad to lunch and ask them to drive. Check reaction times, attention to blind spots, and how well they move a foot from one pedal to the next. If there are issues, it may be time to take away the car keys. **Household Management** Whether arthritis has your parent sitting more often or the steps to preparing a meal are too easily forgotten, household management can be a challenge. Seniors may stop eating healthy meals, drinking enough water, and paying bills on time. Caregivers can help with household management. **Loneliness and Isolation** Not every senior citizen is lonely but some are. Where does your mom or dad live? Are friends nearby and available for regular chats. Is your parent in the country and miles from anyone else? If your parent is lonely, it can impact both physical and mental health. Home care services can ease your parents’ frustrations when aging at home. With caregivers coming to drive them to stores and medical offices, they don’t have to avoid leaving the home. Meal preparation services keep them eating properly. Those are just two of the options. Call a home care agency to find out more. **If you or an aging loved one are considering [home care services in Far West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Challenges of Aging at Home, Home Care Services in Far West Houston TX **Tags:** Home Care Services in Far West Houston TX --- ### [What is a Silent Heart Attack?](https://www.houston-homecare.com/elder-care-in-memorial-tx-what-is-a-silent-heart-attack/) **Published:** November 2, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Memorial TX: The idea of someone having a heart attack might bring to mind a person who is incredible pain clutching their chest. But, there really is such a thing as a “silent” heart attack. **Content:** [![Elder Care in Memorial TX: What is a Silent Heart Attack?](/wp-content/uploads/2018/11/bigstock-Aged-man-suffering-with-heart-86830409-200x300.jpg)](/wp-content/uploads/2018/11/bigstock-Aged-man-suffering-with-heart-86830409-e1541182954723.jpg)Elder Care in Memorial TX: What is a Silent Heart Attack? Most people think of heart attacks as anything but silent. The idea of someone having a heart attack might bring to mind a person who is incredible pain clutching their chest. But, there really is such a thing as a “silent” heart attack. They are much harder to spot but knowing more about them could help you to protect your older family member’s heart. **About Silent Heart Attacks** A silent heart attack is so named because it doesn’t have many, or perhaps any, symptoms that the person notices. In fact, a person can have a silent heart attack without ever knowing it or having any signs of heart disease. They may simply think they are experiencing indigestion or muscle pain. They are often discovered during testing for something else. Experts estimate that about 20% of heart attacks are silent. **Risk Factors for a Silent Heart Attack** There is no difference in risk factors for a silent heart attack as for a classic heart attack. The risk factors are: - Age – people over the age of 75 are most likely to have a silent heart attack. - Smoking. - High blood pressure. - Family history. - Diabetes. - High cholesterol. - Obesity. - Lack of exercise. People who have silent heart attacks have a greater chance of going on to have another heart attack, which could lead to death. They are also more likely to have complications, including heart failure. **What Makes Them Silent?** There are many reasons a person may not notice they are having a heart attack. In some cases, the person just has a very high pain threshold or are good at ignoring their symptoms. Also, some medical conditions affect impulses carried by nerves and cause pain sensations to be dulled. Women often have atypical symptoms of heart attack, so they may not recognize what they are experiencing. **Preventing a Silent Heart Attack** The best way to prevent a silent heart attack is to be aware of whether or not the senior has any of the risk factors for them. Managing conditions like high blood pressure and high cholesterol can reduce the chances of a silent heart attack. Also, if your family member is complaining of something not feeling right, talk to a doctor and ask to have them screened for the condition. Elder care can also help your loved one to prevent heart problems by helping them to lead a healthier lifestyle. Elder care providers can cook heart-healthy meals and snacks. They can also encourage the senior to be more physically active. In addition, elder care providers can remind the senior to take medications to manage conditions that can lead to heart attack. **If you or an aging loved one are considering [elder care in The Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Memorial TX, Silent Heart Attacks and Seniors **Tags:** Elder Care in Memorial TX --- ### [Five Signs that Aren't Necessarily Just Aging](https://www.houston-homecare.com/elderly-care-in-the-energy-corridor-tx-five-signs-that-arent-necessarily-just-aging/) **Published:** November 9, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in The Energy Corridor TX: It's really easy to blame some signs and symptoms on aging, but it's not to blame for everything. **Content:** ![](/wp-content/uploads/2018/11/bigstock-Senior-Having-Lack-Of-Appetite-183475648-1-1-300x200.jpg)Elderly Care in The Energy Corridor TX: Five Signs that Aren’t Necessarily Just Aging When some symptoms show up, you and your aging adult might want to just blame them on aging. The problem with that approach is that some of those signs aren’t just about growing older. **Trouble Sleeping or Staying Awake** It’s a common assumption that aging adults want to do everything earlier. They eat at the Early Bird Special hours and they hit the hay at an early hour. But that’s not necessarily true and it might be that your senior finds herself nodding off when she would rather be awake. She might have a poor sleep schedule or she might be experiencing something else. Her doctor can help you figure it out. **Losing Weight without Trying** If your elderly family member is trying to lose weight and she successfully does, that is one thing. But if she’s not trying to lose weight and you realize that she has lost a good bit, that’s a problem. She might not be eating well or she could have some health conditions that are creating issues. It’s vital to rule out what is causing the weight loss so that you can help. **Walking Slower or More Stiffly** Joint and mobility problems are common in aging adults, but that doesn’t mean that your senior will automatically start walking slower or more stiffly at a certain age. She might be afraid of falling, which can make her walk awkwardly. Or she might have an underlying health issue that hasn’t been addressed yet and that needs to be done. **Being Cranky or Irritable** Cranky or irritable behavior is not something that only old folks experience, of course, but it’s often blamed as just a sign of growing older. In reality grouchiness, especially if it’s new or out of character, can be an indication that your aging adult is dealing with something else. She might have some new physical symptoms that have her worried or she might even be depressed. The irritability is a side effect of something else typically. **Tremors or Shaking in Extremities** Shakiness or tremors can be an indication that your senior is overly tired or that she’s under stress, but it can also be a sign of scary health issues [such as Parkinson’s disease](https://www.webmd.com/parkinsons-disease/default.htm) or even a stroke. This type of symptom is definitely one that you want to talk to her doctor about right away. Some of these signs may not be ones that you recognize quickly, especially if you’re only able to spend a certain amount of time with your aging adult. But elderly care providers can help you to spot these potential issues much more quickly. They can spend time around your senior and they know what to watch for in terms of behavior and other signs. **If you or an aging loved one are considering [elderly care in The Energy Corridor, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in The Energy Corridor TX, Signs of Underlying Illness **Tags:** Elderly Care in The Energy Corridor TX --- ### [10 Minute Activities That Could Benefit a Senior Dealing with Dementia](https://www.houston-homecare.com/senior-care-in-far-west-houston-tx-10-minute-activities-that-could-benefit-a-senior-dealing-with-dementia/) **Published:** November 16, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Far West Houston TX: Even though there’s no current cure for Alzheimer’s or other types of dementia, there are things seniors diagnosed with this disease can do to benefit them in the years to come. **Content:** ![](/wp-content/uploads/2018/11/bigstock-Young-eldercare-nurse-playing-58893311-300x200.jpg)Senior Care in Far West Houston TX: 10 Minute Activities That Could Benefit a Senior Dealing with Dementia Even though there’s no current cure for Alzheimer’s or other types of dementia, there are things seniors diagnosed with this disease can do to benefit them in the years to come. The average life expectancy for somebody diagnosed with Alzheimer’s is between eight and 10 years ([Alzheimer’s Association](https://www.alz.org/facts/)). **Memory loss is the most significant symptom of this disease.** It’s one of the earliest signs and symptoms of Alzheimer’s disease. A person will likely begin struggling to remember where they put things, to keep track of appointments, have difficulty remembering conversations they had recently with somebody else, or begin using the wrong words at times without even realizing it. Once a person has been diagnosed with Alzheimer’s or another type of [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"), it’s essential to map out a plan for quality care, support, and their future. They may still feel completely capable of attending to their own basic needs at the moment, but that will change. It’s not a question of if those things change, but when. **It’s also a good idea to become more invested in mentally stimulating activities.** [Fisher Center for Alzheimer’s Research Foundation](https://www.alzinfo.org/articles/mental-stimulation-slows-alzheimers-progression/) has found through research that mental stimulation early on when a person has recently been diagnosed with Alzheimer’s or any other type of dementia could help delay more serious aspects of memory loss for months and possibly even years. This, in no way, indicates there is a cure or a way to reverse the effects of Alzheimer’s, but rather a potential method to improve comfort and quality of life for these seniors as they deal with the various signs and symptoms of it. Here are a few simple 10-minute activities that could pay dividends in the years ahead for somebody dealing with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"). *1. Playing Concentration.* This game can be played with just about any type of playing cards. Layout all the cards in neat, orderly rows. They should be face down. The object is for each person playing to turn over two cards. When they have a matching set, such as two fours, two tens, or two Queens, they go again. It requires focus and concentration trying to keep track of where all the cards are as they turn them over. *2. Doing the crossword puzzle.* For people who have never done a crossword puzzle in their life, there’s a learning curve. It takes some time to get used to the clues, but after a while it becomes a fun and exciting activity to do, either by themselves or with a friend or family member. *3. Writing in a journal.* Writing and reading require mental focus. By simply writing in a journal every day, that senior will be using their brain, giving it the exercise it needs to stay stronger and more focused as time passes. **If you or an aging loved one are considering [senior care in Far West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Activities for Seniors with Dementia, Senior Care in Far West Houston TX **Tags:** Senior Care in Far West Houston TX --- ### [Depression and Caregiver Stress: How to Minimize the Impact When an Aging Senior Is Also Depressed](https://www.houston-homecare.com/caregivers-in-spring-branch-tx-depression-and-caregiver-stress-how-to-minimize-the-impact-when-an-aging-senior-is-also-depressed/) **Published:** November 23, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Spring Branch TX: As a family caregiver, perhaps you have been overwhelmed with stress and anxiety. This can happen. In fact, it happens far more frequently than most people will readily admit. **Content:** ![Depression and Caregiver Stress: How to Minimize the Impact When an Aging Senior Is Also Depressed](/wp-content/uploads/2018/11/bigstock-Senior-Man-Having-Serious-Conv-13907540-1-300x200.jpg)Depression and Caregiver Stress: How to Minimize the Impact When an Aging Senior Is Also Depressed As a family caregiver, perhaps you have been overwhelmed with stress and anxiety. This can happen. In fact, it happens far more frequently than most people will readily admit. That’s because they want to be a strong support system for their aging parent or other family member, and they assume this is their responsibility, so it should be easy. However, it rarely is that simple. *Some family caregivers are dealing with depression and other mental health issues.* Depression is rampant in our country. There are plenty of reasons for this and numerous theories as to why, but the underlying factor is that many of today’s estimated 44 million family caregivers ([Forbes](https://www.forbes.com/sites/howardgleckman/2015/06/04/a-new-snapshot-of-americas-44-million-family-caregivers-who-they-are-and-what-they-do/)) are overwhelmed with many other things going on in daily life. When a family caregiver is feeling depressed and they have to support an aging parent or other family member who is also dealing with depression, everything can seem to be exacerbated. **There are steps people can take to minimize the impact.** A person dealing with depression should seek medical advice. They should never try to self-diagnose or self-medicate. If depression is chemical, due to some imbalance in the brain, there may be certain prescription medications that can help. When providing care and support to an aging individual, whether that person is also feeling depressed, it’s important to realize one’s own limitations. If a person is pushing beyond their normal boundaries, beyond what they can do on a typical day, the stress and anxiety is only going to build and that will often exacerbate depression or depressive symptoms even more. **Home care is something to consider now.** It’s no longer time to sit around and wait, hope things get better, or assume that family caregiver will be able to deal with the situation in a better manner in a few weeks. Right now is the time to begin considering professional support services in the form of a home care aide. Not only will the stress and anxiety continue to increase for that caregiver, but it’s going to have a negative impact on the senior as well. An experienced home care aide will understand the value of activity, exercise, and staying positive. They can give the family caregiver the time off he or she needs to cope with whatever they are dealing with. That professional caregiver will also be able to help provide better strategies to keep the senior positive and encouraged when things seem darkest. **If you or an aging loved one are considering [caregivers in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Depression and Caregiver Stress **Tags:** Caregivers in Spring Branch TX --- ### [Could Your Attitude Impact Your Parent's Ability to Adapt to a New Caregiver?](https://www.houston-homecare.com/could-your-attitude-impact-your-parents-ability-to-adapt-to-a-new-caregiver/) **Published:** December 1, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in The Energy Corridor TX: Adapting to a new caregiver is hard for everyone. Is your attitude impacting your parent's response to that caregiver? **Content:** [![Senior Care in The Energy Corridor TX: Could Your Attitude Impact Your Parent's Ability to Adapt to a New Caregiver?](/wp-content/uploads/2018/11/bigstock-portrait-of-mid-age-couple-and-48853760-300x200.jpg)](/wp-content/uploads/2018/11/bigstock-portrait-of-mid-age-couple-and-48853760.jpg)Senior Care in The Energy Corridor TX: Could Your Attitude Impact Your Parent’s Ability to Adapt to a New Caregiver? Adapting to a new caregiver is hard for everyone. Is your attitude impacting your parent’s response to that caregiver? If you’re trying too hard to mediate interactions, it can make it hard for your parent to rely on the senior care aide. Here are things you need to make sure you’re not doing. **Watch What You Say** Watch what you say about the caregiver when your parent is around. You may not agree with the choices the caregiver makes. That’s okay. Don’t voice your opinion around your parent. Talk to the caregiver privately and address concerns without your parent’s knowledge. When you’re around your parent, make sure you’re being positive. You don’t want to give your parent any reason to be negative when it comes to the senior care he or she is receiving. **Let the Caregiver Settle Issues** It may be tempting to dive in if your parent is unhappy, but you must resist that urge. Let the caregiver use his or her training to handle potential problems. You have to have faith in the caregiver’s training. If the caregiver needs help, the caregiver will come ask for your help. **Don’t be a Helicopter Parent to Your Parent** The goal of senior care is to help your parent be independent while aging at home. To make sure this happens, you need to step back and let your parent try to do things independently. It can take a few attempts, but your parent will be delighted when they are successful. It will boost confidence and self-esteem. As an example of ways you might be parenting your parent, look at this situation. One woman struggled with socialization. Her daughter grew accustomed to cutting her off and finishing her sentences when she was trying to talk to her aide. If your parent has Alzheimer’s and is trying to come up with the right words, let your mom or dad come up with it. Resist the urge to fill in blanks and finish something that’s causing difficulty. **Embrace Independence** Use your parent’s desire to be independent to your advantage. While your parent is doing things on his or her own, you can go out with friends, your kids, or your significant other. Give yourself a break. Caregivers support your parent’s independence and provide you with the chance to have a break. [Respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "Respite") care is a service that you need to discuss when you talk to a senior care specialist. You’ll need to be there for your parent with the adjustment to senior care, but you also need to push your parent into independence. Call a senior care agency to learn more. **If you or an aging loved one are considering [senior care in The Energy Corridor, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Attitude and Caregiving, Senior Care in The Energy Corridor TX **Tags:** Senior Care in The Energy Corridor TX --- ### [​Are You Burning Out Providing Elder Care to Your Dad?](https://www.houston-homecare.com/elder-care-in-katy-tx-are-your-burning-out-providing-elder-care-to-your-dad/) **Published:** December 8, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Katy TX: Caregiver burnout occurs when a family caregiver devotes too much time and energy to elder care. You may think you can handle it all, but you do need breaks. **Content:** ![Elder Care in Katy TX: ​Are Your Burning Out Providing Elder Care to Your Dad?](/wp-content/uploads/2018/12/bigstock-Depressed-senior-woman-at-home-175720624-300x200.jpg)Elder Care in Katy TX: ​Are You Burning Out Providing Elder Care to Your Dad? Caregiver burnout occurs when a family caregiver devotes too much time and energy to elder care. You may think you can handle it all, but you do need breaks. Here are some of the signs and problems that occur with caregiver burnout. **Signs of Caregiver Burnout** Withdrawing from friends and family can be a sign of caregiver burnout. If you don’t have time to go out with people anymore. On days you have time, you just don’t want to go out or socialize. Caregivers may feel angry. Why is this happening? Why did a parent have to get older? Why can’t your siblings do more to help out? Another sign of caregiver burnout is feeling exhausted all the time. The caregiver can have a full night’s sleep and still feel too exhausted to deal with more. Some of this can because you try to sleep and you worry about your parent. Did your dad fall? Did your mom go outside and get lost? Depression and anxiety are other signs. Worrying about what could happen next and repeating the what ifs. What if your dad runs out of money and can’t afford care? What if you can’t provide all of the care your dad needs? Depression makes it hard to care. You simply want to give up and shut yourself off from the world. **Why Does Caregiver Burnout Happen?** Most people have to juggle a job, responsibilities with growing children, and the needs of friends. When you add in the care of an aging parent, it can be overwhelming. Family caregivers often focus so much on the needs of others that they forget or ignore their own needs. As the stress of trying to balance everything continues, family caregivers will become stressed and overwhelmed. Ignoring it makes it worse. **How Do You Prevent It?** To prevent caregiver burnout, you want to be sure you don’t overwhelm yourself. It’s important to keep up with your own medical and dental appointments. Take time out to get vaccinations when needed. Go out with friends and close family members. Attend social events and activities and festivals you find fun. What’s important to remember is that you need to take breaks. Take time for yourself at least once a week. Even if you think a break is impossible, you need to. You can’t give your best when you’re burned out from providing elder care 24/7. Call an agency to talk about [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") care services. **If you or an aging loved one are considering [elder care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Burning Out as a Caregiver, Elder Care in Katy TX **Tags:** Elder Care in Katy TX --- ### [Could Lights Be Causing Your Older Relative’s Insomnia?](https://www.houston-homecare.com/senior-care-in-memorial-tx-could-lights-be-causing-your-older-relatives-insomnia/) **Published:** December 14, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Memorial TX: If you’re a family caregiver who spends the overnight hours with an older adult, you may be aware that older adults often have trouble sleeping. **Content:** [![Could Lights Be Causing Your Older Relative’s Insomnia?](/wp-content/uploads/2018/12/bigstock-127939304-1-300x200.jpg)](/wp-content/uploads/2018/12/bigstock-127939304-1.jpg)Could Lights Be Causing Your Older Relative’s Insomnia? If you’re a family caregiver who spends the overnight hours with an older adult, you may be aware that older adults often have trouble sleeping. They may not be able to fall asleep or they may sleep for a short time and then wake up, unable to get back to sleep. Unfortunately, when they’re up, you’re up. That means neither one of you is getting enough sleep. Figuring out what’s causing the senior’s sleeplessness is the first step in helping them to sleep better. A new study suggests that for some seniors, light pollution could be the problem. **About the Study** Researchers examined the medical records of 50,000 participants, all of whom were over the age of 60. Approximately 22 percent of them used hypnotic medications to treat insomnia. Upon further examination, seniors who lived in communities where there was more outdoor lighting at night, such as street lamps, used a greater amount of hypnotic drugs. They either took the drugs over a longer period of time or took higher doses. The researchers concluded that light pollution was a factor in insomnia. **Other Possible Causes of Sleep Problems** There are different kinds of problems that can affect your aging relative’s sleep, including: - Trouble falling asleep. - Getting fewer hours of sleep. - Waking up often. - Having poorer quality sleep. These problems can be caused by a lot of things that go hand-in-hand with growing older. Some common causes of sleep problems in the elderly are: - **Primary Sleep Disorders:** These are sleep disorders that are not caused by an underlying problem or condition. - **Medical Conditions:** Medical conditions can affect sleep because of pain or discomfort. Or, daytime inactivity because of the disease may result in them not using up enough energy during the day to feel tired at night. - **Medications:** There are lots of medications that have sleeplessness as a side effect or that can interrupt sleep. - **Caffeine, Alcohol, and Nicotine:** All of these substances are stimulants that can prohibit sleep. If your aging relative is having difficulty sleeping, it’s a good idea to first speak with their doctor to determine if a medication or condition is the cause. Once those have been treated or ruled out, examine habits that could be affecting sleep, such as drinking caffeine too close to bedtime. Senior care can also help your aging relative to sleep better at night. A senior care provider can keep them more active during the day to promote better sleep at night. Senior care providers can also help them stick to a schedule, which can help cue their bodies when it is time to sleep. Sources https://www.aarp.org/health/conditions-treatments/info-2018/light-pollution-insomnia.html?intcmp=AE-HP-TTN-R3-POS1-REALPOSS-TODAY https://www.healthline.com/health/sleep/sleep-disorders-in-the-elderly **If you or an aging loved one are considering [senior care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Lights and Insomnia, Senior Care in Memorial TX **Tags:** Senior Care in Memorial TX --- ### [Is a Pet the Best Way to Make Sure Your Mom Has a Companion?](https://www.houston-homecare.com/elderly-care-in-katy-tx-is-a-pet-the-best-way-to-make-sure-your-mom-has-a-companion/) **Published:** December 21, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Katy TX: Pet ownership is a big responsibility, and some overlook that. If anything happens to your mom, what happens with her pets? **Content:** [![](/wp-content/uploads/2018/12/bigstock-Old-Man-With-Cat-74371600-225x300.jpg)](/wp-content/uploads/2018/12/bigstock-Old-Man-With-Cat-74371600.jpg)Elderly Care in Katy TX: Is a Pet the Best Way to Make Sure Your Mom Has a Companion? There’s no argument over the impact a pet can have on your life. Studies find that pet ownership can lower blood pressure and pulse. Owning a dog can make you more active outside. Even cats require some level of exercise as you clean litter boxes and play. Pets give your mom companionship, too. Pet ownership is a big responsibility, and some overlook that. If anything happens to your mom, what happens with her pets? This is something every family needs to discuss before the pet is brought into her life. **One Family’s Story** Ann’s parents celebrated retirement by getting a puppy. When that puppy turned five, they announced plans to get a second puppy as Ann’s mom had Alzheimer’s and really wanted a second dog for companionship. Ann and her brother told them a second puppy was a bad idea. Her dad insisted that it would be fine. When the second puppy turned two, Ann’s dad had a stroke. Not only was he unable to use the entire left side of his body, but doctors also spotted a large mass pressing against his brain stem. That mass turned out to be an aggressive form of brain cancer. Her dad did not survive. At the next memory care appointment, Ann and her younger brother were told it was time to move their mom into assisted living or hire caregivers to provide daily elderly care. Their mom didn’t remember to feed her dogs or take them outside for bathroom breaks. While they worked on elderly care services, the dogs needed new homes. Her brother could only have one dog and took the older dog as that was the dog their mom recognized. The younger dog had to be rehomed or go with Ann and join the cats she already had. All of the local humane societies were booked up and said they couldn’t take him for a month or two. Other rescues told them they only take dogs from kill shelters. Ann had to bring the dog home to her house. Soon, she learned he was aggressive with other pets and people in their yards or walking down the road. After he attacked her older cat, she was desperate to find a new home for him and had no choice but to wait. **You Have to Talk About the Future** You might think that if you had to rehome your mom’s cat or dog that it’s easy to do. It isn’t always so simple. You could be stuck with a pet you don’t want. This is why it’s important to talk about the pet’s care if anything happens. There’s another way to make sure your mom has companionship. Elderly care agencies can send caregivers to spend time with your mom throughout the week. Call an agency to learn more. **If you or an aging loved one are considering [elderly care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Katy TX, Pets and Seniors **Tags:** Elderly Care in Katy TX --- ### [What You Need to Know About Glaucoma](https://www.houston-homecare.com/home-health-care-river-oaks-tx-what-you-need-to-know-about-glaucoma/) **Published:** December 28, 2018 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Health Care in River Oaks TX: Glaucoma isn’t really a single condition. It is a group of conditions, all of which harm the optic nerve. The damage to the nerve happens because the pressure inside the eye is too high. **Content:** [![Home Health Care in River Oaks TX: What You Need to Know About Glaucoma](/wp-content/uploads/2018/12/bigstock-Cataracts-93213677-300x214.jpg)](/wp-content/uploads/2018/12/bigstock-Cataracts-93213677.jpg)Home Health Care in River Oaks TX: What You Need to Know About Glaucoma Older adults are susceptible to many eye conditions that can lead to vision loss. One of those conditions is glaucoma. According to the Glaucoma Research Foundation, approximately 3 million people in the United States have glaucoma, but only half of them have been diagnosed. Glaucoma is responsible for between 9 and 12 percent of cases of blindness and is the second leading cause of blindness worldwide. Knowing more about glaucoma can help to prevent it. **Glaucoma Basics** Glaucoma isn’t really a single condition. It is a group of conditions, all of which harm the optic nerve. The damage to the nerve happens because the pressure inside the eye is too high. Although glaucoma can happen at any age, it most often happens after the age of 60. There is no cure for glaucoma. When vision is lost because of the disease, it cannot be recovered. However, when it is diagnosed early, the progression of the disease can be slowed and may even be prevented. To catch glaucoma early, the American Academy of Ophthalmology recommends that people over the age of 65 have a comprehensive eye exam, including dilation, every one to two years. **Symptoms of Glaucoma** Often glaucoma has no noticeable symptoms. If symptoms are present, they depend on the kind of glaucoma and the severity of the disease. Some of the symptoms are: **Open Angle Glaucoma** - Loss of vision in patches to either central vision or peripheral (side) vision. This usually happens in both eyes. - Tunnel vision when the disease reaches advanced stages. **Acute Angle-Closure Glaucoma** - Pain in the eyes, sometimes severe. - Terrible headaches. - Blurry vision. - Nausea and vomiting. - Red eyes. - Seeing halos around light sources. If your aging relative complains of severe headaches, pain in their eyes, or blurred vision, they should receive emergency medical treatment. **Glaucoma Risk Factors** Some people are at a higher risk for developing glaucoma. Some of the risk factors for glaucoma are: - Being above the age of 60. - Having high intraocular pressure. - Family history of the disease. - Being of African-American, Asian, or Hispanic descent. - Having conditions like diabetes, heart disease, sickle cell anemia, or high blood pressure. - Being very near or farsighted. - Eye injuries or some kinds of eye surgery. If your aging relative has glaucoma, home care can help them to manage the disease and deal with vision loss. Home care can remind the senior to use medications prescribed by the doctor to prevent the disease from getting worse. A home care provider can help with vision loss by reading instructions, mail, and even books to the older adult. Home care can also assist the senior to avoid objects and uneven surfaces that they cannot see, but that could cause them to trip and fall. Sources https://www.mayoclinic.org/diseases-conditions/glaucoma/symptoms-causes/syc-20372839 https://www.webmd.com/eye-health/glaucoma-eyes https://www.medicalnewstoday.com/articles/9710.php https://www.glaucoma.org/glaucoma/glaucoma-facts-and-stats.php **If you or an aging loved one are considering [home health care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Glaucoma and Seniors, Home Health Care in River Oaks TX **Tags:** Home Health Care in River Oaks TX --- ### [Five Ways to Encourage Your Senior to Interact with Others](https://www.houston-homecare.com/elderly-care-in-memorial-tx-five-ways-to-encourage-your-senior-to-interact-with-others/) **Published:** January 4, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Memorial TX: Isolation is awful for your senior, but she might not know how to get out there again. These ideas can help. **Content:** ![](/wp-content/uploads/2019/01/bigstock-Cheerful-Old-Women-Talking-At-86520224-300x200.jpg)Five Ways to Encourage Your Senior to Interact with Others Being socially active is important for people of all age groups, but it’s especially important for your aging family member. The more often that she interacts with other people, the easier it will be for her to avoid isolation. **Find Local Activities She Might Enjoy** Classes, senior centers, and anywhere else people congregate are a great way to help your senior to meet new people. Make a list of a few things that your senior enjoys doing or wants to learn how to do. From there you can start looking for opportunities to mix socializing with those activities. **Try out Some Technology** If your elderly family member has been avoiding technology, now might be the time for her to pick some up. Video conferencing can make it easier for her to keep in touch with family members and friends who live far away. Smartphones make this type of conversation easier than ever and they’re not as intimidating as they used to be. **Reach out to Her** Even if you live in the same city as your senior you might not be in touch with her as often as you’d really like. Make it a point to reach out to her more often. A short daily conversation can help you both to feel more reassured about what’s going on in her life. **Set up a Schedule** If there are plenty of family members and friends living near your senior, they might visit more if they knew it was okay to drop by. Consider using a group calendar to keep everyone aware of what your senior’s schedule looks like and when she’s open to having visitors. That can allow you to stagger out those visits so everyone isn’t there on the same day. **Hire Elderly Care Providers** Your senior may have lots of different reasons for being less social. If she’s not driving as well as she used to or she’s not getting the nutrition that she needs, those factors can play a big part in keeping her at home. Elderly care providers can offer companionship and they can also help you to suss out what else might be going on. Everyone is different, of course, and your aging adult might enjoy some of these ideas more than she enjoys others. The key is to experiment a bit and figure out what works best for her needs and wants. This might also be something that you ease her into gradually so that it’s not as overwhelming for her. **If you or an aging loved one are considering [elderly care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Memorial TX, Encouraging Social Interaction **Tags:** Elderly Care in Memorial TX --- ### [Coping with Dry Eye](https://www.houston-homecare.com/senior-care-in-far-west-houston-tx-coping-with-dry-eye/) **Published:** January 11, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Far West Houston TX: Dry eye is a condition that occurs when a person’s eyes don’t produce enough tears or the tears they do produce aren’t of a good quality. **Content:** ![Senior Care in Far West Houston TX: Coping with Dry Eye](/wp-content/uploads/2019/01/bigstock-Doctor-Holding-Chalkboard-With-88742792-300x200.jpg)Senior Care in Far West Houston TX: Coping with Dry Eye Dry eye is a condition that occurs when a person’s eyes don’t produce enough tears or the tears they do produce aren’t of a good quality. The result is eyes that are red, sting, burn, or itch. They may even water a lot, which is the eye’s reaction to the irritation and inflammation that comes with dry eye. It’s a problem that can impact your aging relative’s quality of life. It can make it difficult to read, drive, or use a computer. Knowing how to cope with dry eye symptoms can make them more comfortable. Below are some tips for coping with dry eye. **Use Over-the-Counter Eye Drops** There are lots of non-prescription options for eye drops that can lubricate the eyes. Some people may only need to use them once a day, but others may have to use them several times per day. There are different kinds of eye drops available. The Mayo Clinic recommends considering the following when choosing a product: - Preservative vs. Non-Preservative: Eye drops with preservatives have a longer shelf life. They are a good option for people who don’t have to use drops often. Using them several times per day can irritate the eyes. Non-preservative drops come in small single-use vials. They are a better option for people who use drops four or more times per day. - Drops vs. Ointments: Ointments work for longer than drops because they are thicker and coat the eye. However, they can cloud vision, so they should be used only at bedtime. - Drops for Redness: Eye drops that reduce redness can cause irritation, so they should not be used to treat dry eye. Senior care can remind older adults to use eye drops, but make sure they don’t use them too often. They can also drive the senior to the pharmacy to purchase drops or ointments. **Warm Compresses** Dry eye can be caused by clogged oil glands. Wet a clean cloth with warm water and place it over the older adult’s eyes for a few minutes. Press gently at the corners to help unclog glands. A warm compress can also ease irritation and make the eyes feel better. A senior care provider can prepare the warm cloth and wet it often to keep it warm. **Eat More Fish** Eating fatty fish that contain omega-3 fatty acids can help support the glands that produce the fatty oil found in tears. Fatty fish includes salmon, sardines, tuna, trout, and mackerel. Older adults can also get omega-3s from vegetable oil, walnuts, and flaxseed. Senior care providers can help older adults to plan meals that include good sources of omega-3s. They can also take your loved one grocery shopping and prepare meals for them. Sources <https://www.mayoclinic.org/diseases-conditions/dry-eyes/diagnosis-treatment/drc-20371869> <https://www.allaboutvision.com/conditions/dryeye.htm> <https://www.webmd.com/eye-health/dry-eyes-home-remedies#1> https://nei.nih.gov/health/dryeye/dryeye **If you or an aging loved one are considering [senior care in Far West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Dry Eye and Seniors, Senior Care in Far West Houston TX **Tags:** Senior Care in Far West Houston TX --- ### [Family Caregivers are in Danger of Being Overstressed](https://www.houston-homecare.com/caregivers-in-the-heights-tx-family-caregivers-are-in-danger-of-being-overstressed/) **Published:** January 15, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in The Heights TX: Whether it’s worrying about their aging relative’s physical health or stressing about preparing healthy meals, family caregivers have a lot on their mind. **Content:** [![Caregivers in The Heights TX: Family Caregivers are in Danger of Being Overstressed](/wp-content/uploads/2019/01/bigstock-An-Older-Black-Woman-Mournfull-168286880-300x158.jpg)](/wp-content/uploads/2019/01/bigstock-An-Older-Black-Woman-Mournfull-168286880.jpg)Caregivers in The Heights TX: Family Caregivers are in Danger of Being Overstressed Whether it’s worrying about their aging relative’s physical health or stressing about preparing healthy meals, family caregivers have a lot on their mind. Mixing in other daily duties, such as keeping the aging adult’s house clean and getting them to all their doctor’s appointments, is enough to turn any compassionate family caregiver into an overstressed person. The real dangers of being overstressed means that family caregivers must look for a solution to their problem. **Why Do Family Caregivers Need Help?** Caring for an elderly adult can take a lot of time and effort. From getting seniors up and ready each morning to planning and preparing meals, cleaning the house and more, family caregivers often have a lot to do that interferes with their other responsibilities, like a job or their own children. As they spread themselves thinner, their physical and mental health starts to suffer. How can a family caregiver’s health suffer due to stress? When the body is stressed, it releases hormones that help prepare it for dealing with the stressor. If there is no [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite"), the body is in this constant state of stress, and it can wear out over time. Common negative health effects of chronic stress include high blood pressure, headaches, digestive problems, substance abuse, heart disease and depression. More than ever, family caregivers need assistance in caring for their aging loved ones, so they have regular breaks from the responsibility. **Home Care Providers Can Help Family Caregivers** Many family caregivers don’t feel comfortable asking for help, and therefore never build up a support group of other family members, community services, friends, clergy and more. Without a support group, they are rarely able to take breaks throughout the week, shouldering the responsibilities of care on their own. Home care providers are professionals that can be hired to come in and help aging adults with all kinds of daily tasks so that family caregivers can get away for awhile. Because home care providers can be scheduled at any time of day or night, family caregivers have a lot of flexibility. Perhaps they work a job and need someone to stay with their aging loved one during the day. Or, they want to go to the gym and run errands every other afternoon, but don’t want to leave their elderly relative on their own. With a home care provider, family caregivers have a trusted resource who is experienced, competent and reliable. Just having access to this regular [respite care](https://www.houston-homecare.com/respite-home-care/ "respite care") can alleviate a lot of stress every week. To avoid becoming overstressed, family caregivers need to practice some self-care. This includes regular exercise, healthy eating, and plenty of social activities. Quiet time such as reading a book, napping, taking a walk or something similar can also be very restorative. Respite care from a home care provider can offer a family caregiver the time they need to recharge and take care of themselves, too. Caring for an aging relative is hard, but with the right support, family caregivers can manage it successfully without sacrificing their own health. **If you or an aging loved one are considering [caregivers in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Stress, Caregivers in The Heights TX **Tags:** Caregivers in The Heights TX --- ### [How to Help Seniors with Severe Dizziness](https://www.houston-homecare.com/home-care-in-houston-tx-how-to-help-seniors-with-severe-dizziness/) **Published:** January 25, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Houston TX: Several different health issues can cause dizziness in elderly adults, but one thing is certain—it’s very difficult to live independently when it feels like the room is spinning and you can’t stay on your feet. **Content:** [![Home Care in Houston TX: How to Help Seniors with Severe Dizziness](/wp-content/uploads/2019/01/bigstock-Elderly-Woman-Having-Migraine-205760047-1-300x200.jpg)](/wp-content/uploads/2019/01/bigstock-Elderly-Woman-Having-Migraine-205760047-1.jpg)Home Care in Houston TX: How to Help Seniors with Severe Dizziness Several different health issues can cause dizziness in elderly adults, but one thing is certain—it’s very difficult to live independently when it feels like the room is spinning and you can’t stay on your feet. When elderly adults encounter dizzy spells, they can put themselves in harm’s way if they don’t have someone with them always. Family caregivers that want their loved one to age in place at home yet understand that they cannot be alone often hire home care providers to assist. **How Severe Dizziness Affects Aging Adults** Everyone has experienced an episode of dizziness, usually after exercise, when sick with the flu or on a very hot day. Most forms of dizziness are short, temporary and not harmful. Seniors often live with more severe dizziness that can slow them down and knock them right off their feet. It’s important for elderly adults to take extra precautions when it comes to chronic dizzy spells because they can incur a slip and fall accident that causes injury. Some of the causes for dizziness in elderly adults are from illnesses, injuries or age-related conditions that limit the aging adult in other ways. Of the many causes of chronic dizziness, some of the most common causes include dehydration, vertigo, low blood pressure, side effects of medicine, heat exhaustion, ear infection, headaches, and anxiety. When an elderly person is affected with dizziness, they are frequently limited in what they can do for themselves and around their house. **Home Care Providers Help Seniors with Dizzy Spells** When seniors are affected with chronic dizzy spells, it can limit how well they attend to their own needs. Their home care quickly become a hazard and daily tasks may lead to injuries or falls. For example, a dizzy senior may not be stable in the shower and fall there. Dizziness can restrict an aging adult from driving, cutting off their ability to run errands and attend social events. Even standing for long periods in the kitchen to prepare meals is in jeopardy with chronic dizziness. Home care providers are professionals that can step in and assist aging adults with any number of duties and tasks at home. They can help with morning self-care and act as a companion for the aging adult throughout the day. Experienced and attentive, home care providers can do things like laundry, housekeeping, meal preparation, driving to errands and more. They are also on hand in case of a fall or other hazardous situation. Elderly adults with chronic dizziness can rely on these trusted home care providers to be there when they need them most. Whether dizzy spells are simply a result of aging or are linked to a more significant health issue, aging adults need someone daily who can help them out at home. Family caregivers should consider the many benefits of hiring home care providers to keep their loved one safe, healthy, and well in their own homes. **If you or an aging loved one are considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Dizziness and Seniors, Home Care in Houston TX **Tags:** Home Care in Houston TX --- ### [Dear Donna](https://www.houston-homecare.com/dear-donna/) **Published:** February 1, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** My Mom is 87 years old. She is forgetful and she says that all her friends have the same complaint and that it is just a part of getting older. My sisters and I worry that it could be something more. What do you think? **Content:** *Dear Donna,* *![](/wp-content/uploads/2019/02/bigstock-Senior-And-Young-Holding-Hands-25847321-300x200.jpg)* *My Mom is 87 years old. She is forgetful and she says that all her friends have the same complaint and that it is just a part of getting older. My sisters and I worry that it could be something more. What do you think?* Dear Worried daughters, You are not alone in your concern especially given Mom’s advanced age because according to the Alzheimer’s Association’s research, age is the greatest known risk factor. By the time a person is 85 they have nearly a 1 in 3 risk of having a [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") related disease. So, how do you know the difference? It is normal to lose your keys but if you can retrace your steps and you find them in a usual place, it’s generally not a problem. If you find them somewhere they obviously don’t belong, this may signal that something more than forgetfulness. If a person cannot retrace their steps, if they continually seem to lose their train of thought and/ or repeat the same questions, if they lose track of time of day or forget where they are going or become disoriented and lost, these all signal that something more concerning may be going on. Also, notice Mom’s gait, is she dragging or shuffling her feet? This may signal that some deficit or neurologic disease process is going on. Is she showing signs of apathy and isolating, is her personality changing, perhaps she is paranoid or angry, overly critical where she used to behave differently? Any of these changes may be warning signs. What to do? I took my own Mom to a neurologist when I saw signs of apathy and forgetfulness, when she asked the same questions or didn’t remember that I called or what we discussed. She got on some medication and we hired help. A caregiver now makes sure Mom takes her medications appropriately, stays hydrated, eats healthy meals and stays socially and physically active. Five years later, my Mom is still living independently with some help! And, let me caution you that if your Mom is forgetting to take her medications or forgetting that she already took them, even if you think it is normal forgetfulness, you’ve got the potential for a big problem on your hands! Be sure to create a plan to resolve this problem right away! Research tells us that half of all nursing home admissions are due to medication related issues many of which could have been prevented. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Battling MS-Related Fatigue](https://www.houston-homecare.com/elder-care-in-katy-tx-battling-ms-related-fatigue/) **Published:** February 1, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Katy TX: It’s not uncommon for older adults with multiple sclerosis (MS) to feel like they have no energy. The feeling can be so pervasive that it doesn’t go away even if they rest. **Content:** ![Elder Care in Katy TX: Battling MS-Related Fatigue](/wp-content/uploads/2019/02/bigstock-Multiple-Sclerosis-Ms-As-A-Neu-239527978-300x206.jpg)Elder Care in Katy TX: Battling MS-Related Fatigue It’s not uncommon for older adults with multiple sclerosis (MS) to feel like they have no energy. The feeling can be so pervasive that it doesn’t go away even if they rest. This is called fatigue. The problem with fatigue is that it can keep your aging relative from enjoying their normal activities, reducing their quality of life. Learning about MS fatigue and how to manage it can make the older adult’s life easier and happier. **Causes of MS Fatigue** There are several different reasons someone with MS may suffer from fatigue. They might be sleep deprived because of some of the problems that come with MS, like bladder dysfunction that causes them to get up during the night and muscle spasms that wake them. Or, they may have fatigue caused by depression. MS can also make regular tasks take longer and require more effort. In addition to these causes of fatigue, the National Multiple Sclerosis Society says that doctors recognize another kind of fatigue called lassitude, which is unrelated to depression or physical problems caused by MS. Signs of lassitude include: - Usually happens every day. - The person feels tired in the morning, even if they’ve slept well. - Gets worse as the day goes on. - Worsens due to heat and humidity. - Happens suddenly. - Feels worse than other kinds of fatigue. - Interferes with daily activities more than other kinds of fatigue. **Tips for Fatigue Management** If your aging relative with MS experiences fatigue, talk to the doctor. Since fatigue can be caused by symptoms they are having and other health problems, treating those underlying issues can improve fatigue. In addition, there are ways to manage fatigue at home, such as: - **Schedule Accordingly:** If there seems to be a pattern to the senior’s fatigue, such as feeling more tired in the morning, schedule their appointments and activities for times of the day when they are more likely to have energy. - **Stay Cool:** Avoid the senior becoming overheated. Use fans and clothing made for cooling, like vests. - **Exercise:** It may seem counterintuitive to exercise but remaining active during the day can increase energy and help the senior to sleep better at night. - **Eat Nutritious Meals:** The body needs healthy food to produce energy. Eating balanced meals that are rich with nutrients may help. Instead of three large meals, though, eating several smaller meals can work better. Elder care can help your aging relative to better manage MS-related fatigue. Elder care providers can help the older adult to get to appointments even on days when they’re feeling tired. Elder care providers can also ensure the person eats well by cooking for them and assisting them with shopping. And, an elder care provider can keep the older adult more physically active by involving them in things around the house and helping them to exercise. **If you or an aging loved one are considering [elder care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Katy TX, MS-Related Fatigue **Tags:** Elder Care in Katy TX --- ### [5 Ways to Add Flavor Without Salt](https://www.houston-homecare.com/5-ways-to-add-flavor-without-salt/) **Published:** February 8, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Houston TX: One way to reduce the amount of sodium your older family member eats each day is to find other ways to add flavor to food without sprinkling salt on it. Below are 5 delicious ideas that may help. **Content:** ![](/wp-content/uploads/2019/02/bigstock-Sea-salt-on-wooden-spoon-and-t-82493897-300x200.jpg)If your aging relative has been diagnosed with high blood pressure (hypertension), their doctor has probably advised them to make some dietary changes. One of those changes is likely to reduce the amount of salt they eat each day. According to the American Heart Association, adults should eat no more than 2,300 mg of sodium per day. However, they say it’s even better to keep sodium intake to 1,500 mg or less. One way to reduce the amount of sodium your older family member eats each day is to find other ways to add flavor to food without sprinkling salt on it. Below are 5 delicious ideas that may help. **\#1: Try a Little Vinegar** Vinegar is a great way to bring some extra flavor to a dish. And, since there are so many different kinds of vinegar, there’s one to go with nearly any dish you make. The website thekitchn.com suggests adding a little vinegar to make a pan sauce for chicken or using vinegar to coat roasted vegetables. **\#2: Use a Salt-Free Substitute** When recipes call for salt, substitute something else, like a commercially made salt-free substitute You can find several options in the spice aisle of the grocery store. They come in a variety of flavors, so you can use the one that best matches the dish you are making. Or, you can make your own using this recipe recommended by WebMD: - 1/2 teaspoon cayenne pepper - 1 teaspoon mace, ground - 1 teaspoon basil, ground - 1 teaspoon onion powder - 1 tablespoon garlic powder - 1 teaspoon black pepper, ground - 1 teaspoon thyme, ground - 1 teaspoon sage, ground - 1 teaspoon parsley, dry flakes - 1 teaspoon marjoram - 1 teaspoon savory, ground **\#3: Serve What’s in Season** Fresher produce has more flavor, so it can help to eat what is currently in season. As an added benefit, fruits and vegetables that are in season are often less expensive than other produce. Not sure what’s in season now? A quick Internet search can solve the mystery! Or, you could strike up a conversation with the produce manager at your local store. **\#4: Add Cheese** Cheese has a salty flavor and can bring flavor to a dish without adding a lot of salt. Plus, you don’t have to add much cheese to get a flavor boost. Be careful, though, since cheese does contain salt. opt for lower-salt kinds, like mozzarella. **\#5: Use Aromatics** Aromatics are things like onions, garlic, and shallots. Adding extra to a recipe instead of using salt provides a flavor boost. In fact, you can add sautéed aromatics to almost any dish you make. If your older family member is struggling to lower their sodium intake, senior care can help. Senior care providers can make meals that use less salt. To help your loved one make better food choices, a senior care provider can take them grocery shopping and help them to read labels. By having a senior care provider along for the shopping trip, the older adult also has the benefit of having someone to escort them into the building, avoiding slippery spots or uneven surfaces in the parking lot that could cause a fall. The senior care provider can also help with pushing the heavy cart and carrying grocery bags. Sources https://www.thekitchn.com/5-ways-to-add-flavor-without-adding-more-salt-250250 <https://www.cookinglight.com/healthy-living/healthy-habits/add-flavor-without-salt> <https://www.webmd.com/food-recipes/guide/low-sodium-recipe-cooking-tips#1> https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/how-much-sodium-should-i-eat-per-day **If you or an aging loved one are considering [senior care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Nutrition and Seniors, Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [Veterans Stories of Service Event at Trotter Family YMCA](https://www.houston-homecare.com/veterans-stories-of-service-event-at-trotter-family-ymca/) **Published:** February 13, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** The Trotter Family YMCA Active Older Adults program is hosting an excellent educational event on Friday, February 15 at 11am. **Content:** The Trotter Family YMCA Active Older Adults program is hosting an excellent educational event on Friday, February 15 at 11am. The details are below and in the attached flyer: Location: Trotter Family YMCA – multipurpose room 2 Address: 1331 Augusta Drive, [Houston](https://www.houston-homecare.com/houston/ "Houston"), TX 77057 Speaker: Forrest Croom, Navy and Coast Guard veteran Food: light snacks and coffee RSVP: preferred to Elena Dinkin Contact: Elena Dinkin, active older adults director at Trotter Family YMCA 713.781.1061 <elena.dinkin@ymcahouston.org> Notes: This event is open to the public. You do not have to be a member of the YMCA to attend.Trotter Family YMCA – multipurpose room 2 [Click here to learn more!](/wp-content/uploads/2019/02/Stories-of-Service-2.15.19.pdf) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Four Tips for Moving in with Your Aging Family Member](https://www.houston-homecare.com/elderly-care-in-cinco-ranch-tx-four-tips-for-moving-in-with-your-aging-family-member/) **Published:** February 15, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Cinco Ranch TX: At some point, you and your senior family member may need to live in the same location together. It’s not always easy, but it is doable. **Content:** ![Elderly Care in Cinco Ranch TX: Four Tips for Moving in with Your Aging Family Member](/wp-content/uploads/2019/02/bigstock-Moving-Boxes-on-a-red-dolly-Wi-6101608-257x300.jpg)Elderly Care in Cinco Ranch TX: Four Tips for Moving in with Your Aging Family Member Moving in with your aging adult, or having her move in to your home with you, is a viable solution when you’re a family caregiver. But the move often comes with some issues you might not anticipate until you’re in pretty deep. It’s a good idea to do some pre-planning if you can. **Plan Ahead as Much as Possible** The more that you plan ahead, the better off you’ll both be in this situation. Look at where you and your senior will be living together and determine what needs to be modified in order for her or you to be comfortable. Make sure that everyone has enough living space and that you know as much as possible about how this is going to work. **Talk about Boundaries** One of the biggest ways for you to plan ahead is to talk about some boundaries ahead of time. Very often your senior has one vision about how this will go and you have a completely different one. If your elderly family member expects that you’ll eat every meal together, but you know that won’t be happening that’s a boundary that you need to discuss now rather than later. This can help you both to avoid some hurt feelings and some misunderstandings. **Get Help Now** Putting you and your senior in the same location is likely going to make some situations a lot easier for you both to manage, but it doesn’t mean that you won’t need help. Line up some elderly care providers now to provide assistance. They can help you to fill in some gaps in care that you might not see just yet. They can also help you both to transition to this new living situation. **Reevaluate the Situation Regularly** Periodically it will help for you and your senior to talk about what’s working and what isn’t. This gives you a chance to put solutions in place before the situation gets out of hand. Call these family meetings or something else, but make sure you’re having the conversations. Living with your aging family member when you haven’t done that in a long time, or ever, can be a big shift for both of you. Give each other time to adjust and to try to make the best of the situation. There are going to be times that are trying, so just remember to breathe and to be gentle with yourself. **If you or an aging loved one are considering [elderly care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Cinco Ranch TX, Moving in with Your Senior **Tags:** Elderly Care in Cinco Ranch TX --- ### [How to Start Meeting Your Goals as a Caregiver](https://www.houston-homecare.com/caregivers-in-katy-tx-how-to-start-meeting-your-goals-as-a-caregiver/) **Published:** February 21, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Katy TX: Setting goals isn’t always difficult as a caregiver, but meeting them can be. **Content:** ![Caregivers in Katy TX: How to Start Meeting Your Goals as a Caregiver](/wp-content/uploads/2019/02/bigstock-Happy-Young-Woman-Taking-Notes-86676881-300x202.jpg)Caregivers in Katy TX: How to Start Meeting Your Goals as a Caregiver As a caregiver, goals are going to help you to pinpoint what target you’re aiming for and let you see when you’ve accomplished what you want to accomplish. But sometimes it’s really tough to hit goals, even little ones. These ideas can help. **Start with Your End Result Desired** Lots of people recommend starting with step one and going from there. But if you’re having a tough time keeping your motivation or you’re not sure how to get where you need to go, it can help to focus on your result first. What is it that you want to accomplish? Get really detailed about your goal and about what it looks like for you. If your goal is to get better sleep, imagine how you’re going to feel and what you’ll be able to accomplish as a caregiver when you’re sleeping better. **Define the Path to Get There** Now, what do you have to do to get there? Define the first step. Don’t worry about the fifteenth step just yet, especially if you’re getting overwhelmed. Try first laying out what the first step is and then the step right after that. For a sleep goal, the first step might be identifying what’s keeping you from sleeping well. Until you know that, you can’t do much else. **Break the Steps Down** Next you need to break those steps down into manageable parts. So you don’t know why you’re not sleeping well. There are a couple of things you can do to figure that out. You can start keeping track of whether caffeine is affecting you, what time you’re going to sleep, and what happens when you try to go to sleep. Each of these smaller tasks will help you to get through step one, which is figuring out why you’re not getting the sleep you need. **Remind Yourself What Your Goal Is** Getting to a goal you’ve wanted to accomplish is not easy. In the case of something like getting better sleep, it might take you longer than you want, too. So it helps to remind yourself periodically what your goal is and why you’re striving for it. Keeping a journal can help, so that you can go back over previous entries. When you know what your final result looks like and you’ve defined your path, you’re more than halfway there. All you have to do is stick with the plan you’ve set for yourself. If you run into problems along the way, look at what you need to adjust. If your goal isn’t feasible, set a new one. But don’t give up. **If you or an aging loved one are considering [caregivers in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Katy TX, Goal Setting for Caregivers **Tags:** Caregivers in Katy TX --- ### [Tips for Living with Heart Failure](https://www.houston-homecare.com/home-care-in-katy-tx-is-there-ever-a-time-when-home-care-isnt-possible/) **Published:** March 2, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Katy TX: Finding out that your older family member is suffering from heart failure can be disturbing. The name of the condition implies the heart has stopped working altogether. **Content:** ![Home Care in Katy TX: Tips for Living with Heart Failure](/wp-content/uploads/2019/03/bigstock-Text-HEART-FAILURE-made-of-cub-173755526-300x200.jpg)Home Care in Katy TX: Tips for Living with Heart Failure Finding out that your older family member is suffering from heart failure can be disturbing. The name of the condition implies the heart has stopped working altogether. Fortunately, that’s not entirely true. When a person has heart failure, it means their heart doesn’t pump as effectively as it should. The condition can be caused by underlying diseases, like high blood pressure or narrowing of the arteries, that leave the heart weak or stiff. Although heart failure is serious, there are still things your aging relative can do to manage the condition at home and stay healthier for longer. Below are some tips to help them live better with heart failure. **Tell the Doctor About New or Changing Symptoms** It’s important to keep an eye on the symptoms of heart failure and report changes to the doctor. Some things to look for are: - **Weight Gain:** Seniors should weight themselves every day and report weight gain to the doctor. The doctor can tell them how much of a gain warrants a call to the doctor. A rapid weight gain can indicate the body is retaining more fluids because or worsening heart failure. - **Short of Breath**: If the older adult feels short of breath while they are sitting, call the doctor. - **Swelling**: Watch for swelling in the legs and ankles. - **Abdominal Changes**: Look for swelling or pain in the abdomen. - **Fatigue:** If fatigue seems worse or if the older adult is having trouble sleeping, such as waking short of breath or needing more pillows, it may be related to heart failure. The doctor should be notified of changes in symptoms and new symptoms right away. Letting things go too long can make it harder to treat the disease and may result in a hospital stay. Home care providers can watch for new and changing symptoms and report them to family caregivers who can take the proper actions to get the senior the treatment they need. **Continue Being Physically Active** Having heart failure isn’t an excuse to stop exercising. In fact, it’s a reason to keep living an active life. Regular exercise will help improve heart health and enable the senior to continue doing the things they enjoy. Home care providers can encourage the older adult to be as active as possible, starting out slow with short walks or a few minutes of dancing, then working up to longer times. **Eat Less Salt** Eating too much salt leads to water retention, which makes the heart work harder. Try to limit your aging relative’s sodium intake to a maximum of 1,500 mg per day. Home care providers can cook healthy meals without using a lot of salt. Instead, they can flavor foods with herbs and spices. Sources https://www.heart.org/en/health-topics/heart-failure/living-with-heart-failure-and-managing-advanced-hf/physical-changes-to-report-for-heart-failure https://www.webmd.com/heart-disease/heart-failure/heart-care-16/living-with-advanced-heart-failure https://www.cardiosmart.org/Heart-Conditions/Heart-Failure/Content/5-Tips-Heart-Failure https://www.mayoclinic.org/diseases-conditions/heart-failure/symptoms-causes/syc-20373142 **If you or an aging loved one are considering [home care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Heart Failure and Your Senior, Home Care in Katy TX **Tags:** Home Care in Katy TX --- ### [Four Chronic Health Conditions That Affect Large Numbers of People 65 or Older](https://www.houston-homecare.com/senior-care-in-river-oaks-tx-four-chronic-health-conditions-that-affect-large-numbers-of-people-65-or-older/) **Published:** March 7, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in River Oaks TX: Eighty percent of Americans over the age of 65 have one chronic health condition. Seventy-seven percent have two or more. There are four key chronic health conditions out there, and all of them combined account for 66 percent of the yearly death toll. **Content:** ![Senior Care in River Oaks TX: Four Chronic Health Conditions That Affect Large Numbers of People 65 or Older](/wp-content/uploads/2019/03/bigstock-Male-doctor-consoling-senior-w-84762926-300x200.jpg)Senior Care in River Oaks TX: Four Chronic Health Conditions That Affect Large Numbers of People 65 or Older Eighty percent of Americans over the age of 65 have one chronic health condition. Seventy-seven percent have two or more. There are four key chronic health conditions out there, and all of them combined account for 66 percent of the yearly death toll. If your parent has a chronic condition, it affects his or her ability to handle instrumental and basic activities of daily living. It also affects you because you likely have to drive your parent to appointments, help with household management, and deal with the stress of your parent’s health. To help yourself, you should learn as much as possible about the chronic condition/s impacting your parent’s life. Find out how senior care services can ease your stress and make sure your parent is able at age at home. Here are the ways senior care helps. **Things to Know About Cancer** According to the American Society of Clinical Oncology, 6 out of 10 cancer patients are 65 or older. There are several kinds of cancer. Those that commonly affect seniors are breast cancer, colon cancer, lung cancer, prostate cancer, and stomach cancer. Treatments for cancer depend on how advanced the cancer is and where it is located. Your parent will need rides to follow-up appointments, help with housework, and assistance with meal preparation. Medication reminders, help with [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"), and laundry are other services many cancer patients require. **Things to Know About Diabetes** The number of men and women being diagnosed with prediabetes or type 2 diabetes is increasing. If your parent is diagnosed as having diabetes, diet, exercise, and prescription medications are commonly required to keep blood sugar levels stable. Hire caregivers to prepare low-fat and low-sugar meals for your parent. Your mom or dad may want someone to walk with them and remind them when it’s time to check sugar levels or take medications. **Things to Know About Heart Disease** Heart disease ranges from arrhythmias to congestive heart failure. No matter what your mom or dad is diagnosed as having, there will be medications to take, appointments to keep, and a new diet to follow. It’s important that your parent have senior care services to help them with the new daily regimen that’s required. **Things to Know About Strokes** After any stroke, your parent will have medications to take and therapy sessions to keep. If a stroke is severe, your parent may not be able to talk or walk and will need help with bathing, toileting, personal care, and mobility. Don’t wait until home care services are urgently needed. Talk to a senior care agency as soon as you know about your parent’s changing health. It’s a good idea to at least ask about services and pricing in your area. This gives you time to make a smart decision that you’re not rushing to make. Call now. Sources: <https://www.ncoa.org/news/resources-for-reporters/get-the-facts/healthy-aging-facts/> <https://www.cancer.net/navigating-cancer-care/older-adults/aging-and-cancer> <https://www.ncbi.nlm.nih.gov/pubmed/9883401> **If you or an aging loved one are considering[ senior care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Common Medical Conditions, Senior Care in River Oaks TX **Tags:** Senior Care in River Oaks TX --- ### [Dear Donna -- Why You Don't Correct Someone with Alzheimer's](https://www.houston-homecare.com/dear-donna-why-you-dont-correct-someone-with-alzheimers/) **Published:** March 12, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** The memory of a person with cognitive impairment from some form of dementia changes due to changes in their brain. They are not making up stories, they are telling you what they are experiencing. **Content:** *[![](/wp-content/uploads/2019/03/bigstock-Mother-And-Daughter-4387690-1-300x179.jpg)](/wp-content/uploads/2019/03/bigstock-Mother-And-Daughter-4387690-1.jpg)Dear Donna,* *Our elderly Mom tells us that she had dinner with our Dad, the only problem is that our Dad passed away fifteen years ago. When we remind her of that, she gets very upset. We don’t know how to handle this because we don’t want to lie to her. What do you think is going on here?* Dear Truth Seekers, I am wondering what other behaviors your Mom is experiencing that have you stymied. Is she repeating questions, statements and stories in a short time? Is she forgetting to take medications, dressing inappropriately for the weather, having trouble making simple decisions? Has she been diagnosed with some form of cognitive impairment? The memory of a person with cognitive impairment from some form of [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") changes due to changes in their brain. They are not making up stories, they are telling you what they are experiencing. Therefore, correcting them is not acceptable or advisable. It causes them unnecessary angst and creates power struggles. In a way, correcting them is like telling them they are a liar. Allow your Mom to have her reality and understand that you have your own reality. Her reality may be based on deficits in her cognition. In other words, her reality is real to her and if it doesn’t fit in with current truth, it is not her fault, she cannot do anything differently. Many caregivers say they don’t want to “lie” to their loved one, it’s a normal reaction. So, if you don’t want to “lie” to her, then use these simple rules. One, NEVER CORRECT HER. Instead, ask her open-ended questions such as, what was that like? If Mom truly does not have the memory of your Dad’s death, every time you correct her, she gets to re-experience it. That sounds awful, doesn’t it? If you haven’t had Mom checked by a doctor, please consider taking her for an evaluation so you know better as to what diagnosis you’re dealing with and how it may affect her behavior. Perhaps there are medications that can help especially if she is having hallucinations that cause her fear. It will be helpful to all if you know exactly what is going on with her medically speaking. And in the meantime, it sounds like you have a close relationship with her, so continue to love her and enjoy reminiscing about your Dad so you get to share the good memories together. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [5 Tips for a Dementia-Friendly Home](https://www.houston-homecare.com/elder-care-in-houston-tx-5-tips-for-a-dementia-friendly-home/) **Published:** March 15, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Houston TX: With proper care, people who have dementia can continue to live at home, especially during the early stages. **Content:** [![](/wp-content/uploads/2019/03/bigstock-Hallway-With-Staircase-63120538-300x200.jpg)](/wp-content/uploads/2019/03/bigstock-Hallway-With-Staircase-63120538.jpg)Elder Care in Houston TX: 5 Tips for a Dementia-Friendly Home With proper care, people who have dementia can continue to live at home, especially during the early stages. One way to make living at home easier for seniors with dementia and their caregivers is to make changes to the home that improve safety and reduce confusion. Although some of these changes can be made even during later stages, making them early on can provide a sense of comfort and familiarity as the disease progresses. Below are 5 tips to make a senior’s home more [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") friendly. **\#1: Improve Household Lighting** Make sure the house is brightly lit to make it easy for seniors to see and to prevent shadows that can be frightening or confusing. Shiny surfaces that create glare can also be a problem for people with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia"). Cover shiny countertops and tables with mats to reduce glare. Make sure the mats are in light colors so they don’t give the impression of holes. **\#2: Use Pictures as Labels** Put pictures on doors and drawers to show what is inside them. Label kitchen cabinets to show what foods are inside. Put pictures on closet doors to show seniors where to find clothes, towels, or blankets. Label dresser drawers, too. **\#3: Avoid Patterned Furniture** People with dementia can have trouble discerning items from their backgrounds. To avoid a problem with the senior tripping over furniture, choose colors that don’t blend in with the background. Also, avoid furniture with patterned upholstery because they can be confusing to look at. **\#4: Remove Clutter** Cluttered, busy rooms can be overwhelming and distracting for dementia patients. They may cause confusion or make it hard for them to concentrate on conversations or tasks. Simplify the environment while still making it pleasant and keeping some of the senior’s favorite items. **\#5: Make Large Windows and Glass Doors Visible** Large panes of glass can be hard for people with dementia to see. To prevent them from injuring themselves by walking into them, try using decals, suncatchers, or signs to make them visible. One way to do this is to decorate them with window clings for the season. Elder care providers can assist older adults and their families to make the home dementia friendly. Elder care providers can keep rooms clean and neat to prevent clutter. They can also help to keep the house brightly lit by opening blinds and curtains and turning on lights. No matter how many changes you make to the house, eventually your aging relative will need constant care to remain safe. Elder care providers can be scheduled to spend as many hours with your aging relative as need to ensure they have round-the-clock care. Sources <https://dailycaring.com/dementia-friendly-home-4-ways-to-make-things-easier-to-see/> <https://www.alzheimers.org.uk/blog/10-ways-make-your-home-dementia-friendly> **If you or an aging loved one are considering [elder care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Dementia-Friendly Living Space, Elder Care in Houston TX **Tags:** Elder Care in Houston TX --- ### [Activities for Seniors with Limited Mobility](https://www.houston-homecare.com/senior-care-in-memorial-tx-activities-for-seniors-with-limited-mobility/) **Published:** March 21, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Memorial TX: Medical conditions often affect the ability of older adults to get around. They may have difficulty walking and require assistive devices, like a cane or walker. **Content:** [![Senior Care in Memorial TX: Activities for Seniors with Limited Mobility](/wp-content/uploads/2019/03/bigstock-Mature-Adults-and-a-Disabled-P-62229281-300x218.jpg)](/wp-content/uploads/2019/03/bigstock-Mature-Adults-and-a-Disabled-P-62229281.jpg)Senior Care in Memorial TX: Activities for Seniors with Limited Mobility Medical conditions often affect the ability of older adults to get around. They may have difficulty walking and require assistive devices, like a cane or walker. They may even be confined to a wheelchair. Having limited mobility does not mean they cannot lead full, interesting, and happy lives. However, when a disability first occurs, seniors may find themselves with time on their hands that they don’t know how to fill. Old activities may no longer be possible. If your aging relative is bored or spending too much time just sitting around, here are some activities that they may enjoy. **Baking or Cooking** Try getting your older family member interested in baking or cooking. It can help to watch television shows that center around the subject, such as food competition shows. These may interest the senior in trying something new. Encourage them to find a recipe they’d like to try, then prepare it with them. A lot of steps in cooking and baking can be done sitting down, so it’s a hobby that is possible even for those in wheelchairs. Senior care providers can help older adults to cook and bake by assisting with some of the steps that may be challenging because of mobility problems. They can lift heavy pans and dishes, reach items the senior can’t, and take things out of the oven. **Get Involved in a Charity** Finding ways to help others can give older adults a sense of purpose. Check into local charities and ask for ways a senior with mobility problems can help them. Some things your aging relative may be able to do are: - Knit hats for newborns and cancer patients. - Stuff envelopes for a charity organization. - Serve as a cashier at a non-profit thrift store. - Make dog and cat toys for a shelter or rescue. Senior care providers can drive your aging relative to the place where they volunteer or help them deliver items they’ve made. **Research Family History** Seniors who enjoy an intellectual pursuit might like researching their family tree. There are lots of resources available online and through various organizations that can help them to learn about their ancestors. Senior care providers can assist with researching family history by helping the older adult perform online searches and organize the information the find. If your loved one has vision problems, a senior care provider can help them to read small or difficult print on historical documents. **If you or an aging loved one are considering [senior care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Limited Mobility and Your Senior, Senior Care in Memorial TX **Tags:** Senior Care in Memorial TX --- ### [Reducing the Risk of Liver Cancer with a Hepatitis C Test](https://www.houston-homecare.com/elderly-care-in-houston-tx-prevent-liver-cancer-with-a-hep-c-test/) **Published:** March 29, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Houston TX: Hepatitis C, or Hep C as it is commonly called, is a condition caused by a virus. It affects the liver, causing inflammation. When it is not treated, it can lead to some serious complications, such as cirrhosis, liver failure, and liver cancer. **Content:** ![Elderly Care in Houston TX: Reducing the Risk of Liver Cancer with a Hepatitis C Test](/wp-content/uploads/2019/03/bigstock-Hepatitis-Diagnosis-Medical-C-121846706-300x198.jpg)Elderly Care in Houston TX: Reducing the Risk of Liver Cancer with a Hepatitis C Test Hepatitis C, or Hep C as it is commonly called, is a condition caused by a virus. It affects the liver, causing inflammation. When it is not treated, it can lead to some serious complications, such as cirrhosis, liver failure, and liver cancer. Hep C can be in the body with no symptoms for years where it silently damages the liver over time. Because there are often no symptoms, a test is the only way your older relative may know they have it. **Baby Boomers at Higher Risk for Hep C** People in the Baby Boomer generation, born between 1945-1965, are at an increased risk for having Hep C. In fact, the Centers for Disease Control and Prevention (CDC) says that they are at a 5 times greater risk than people from other generations. Scientists don’t know exactly why people who are Baby Boomers are at a greater risk for Hep C. Transmission of the disease was at its peak between the 1960s and 1980s. It is spread when a healthy person comes in contact with the blood of someone who has the virus. One way your aging relative may have been infected was through a medical procedure. The protocol for using and cleaning medical equipment was different in the past than it is today. Blood and blood products used in transfusions were not screened the way they are today either. Regardless of whether your aging relative believes they may have been exposed to Hep C, experts recommend they be tested for the virus to be certain. **Symptoms of Hep C** When Hep C goes untreated and has been in the body for a long time, it is considered chronic hepatitis. Symptoms don’t usually show up until the liver has been damaged. Symptoms of Hep C include: - Bleeding and bruising easily. - Fatigue. - Lack of appetite. - Yellowing of the skin and/or eyes. - Urine that is dark in color. - Itchiness. - Weight loss. - Fluid that collects in the abdomen. - Swollen legs. - Confusion. - Blood vessels in the skin that are reminiscent of spiders. If your aging relative has not been tested for Hep C, an elderly care provider can help them to schedule an appointment for the test. An elderly care provider can also drive them to the appointment. If the senior does have Hep C, elderly care can assist in treatment of the disease by reminding them to take the medication used to treat the virus. Sources <https://www.mayoclinic.org/diseases-conditions/hepatitis-c/symptoms-causes/syc-20354278> https://www.cdc.gov/knowmorehepatitis/Media/PDFs/FactSheet-Boomers.pdf <https://www.webmd.com/hepatitis/digestive-diseases-hepatitis-c> **If you or an aging loved one are considering [elderly care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Houston TX, Hepatitis C and Your Senior **Tags:** Elderly Care in Houston TX --- ### [How to Avoid the Medicare Phone Scam](https://www.houston-homecare.com/caregivers-in-west-houston-tx-what-to-do-when-medicare-calls/) **Published:** April 4, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in West Houston TX: At the age of 72, Henry was the victim of identity theft, and it all happened because of a phone call from Medicare. At least, Henry had thought he was talking to a Medicare representative when he gave his Social Security number over the telephone. **Content:** [![Caregivers in West Houston TX](/wp-content/uploads/2019/04/bigstock-Elderly-Man-With-Cell-Phone-50150126-300x200.jpg)](/wp-content/uploads/2019/04/bigstock-Elderly-Man-With-Cell-Phone-50150126.jpg)Caregivers in West Houston TX: How to Avoid the Medicare Phone Scam At the age of 72, Henry was the victim of identity theft, and it all happened because of a phone call from Medicare. At least, Henry had thought he was talking to a Medicare representative when he gave his Social Security number over the telephone. It happened like this. Henry answered the telephone and the caller said they were calling from Medicare. The caller claimed had received a medical claim for Henry and needed to verify some information so his benefits could be applied. They asked Henry a string of questions, including his Social Security Number, saying they needed to verify they were actually talking to Henry in order to protect his privacy. Unfortunately, the caller was not a Medicare representative, but a scam artist who then used Henry’s personal information to gain access to his financial accounts. Unfortunately, Henry is far from alone in falling for this kind of scam. Hundreds of thousands of Americans fall prey to scams where the caller claims to be a government representative, such as someone calling from Medicare. Caregivers who know about these kinds of scams and how to respond can help their aging family members from being taken advantage of. **What Was Henry’s Mistake?** Henry’s big mistake was not knowing that Medicare will never call seniors and ask for any kind of personal information, including the senior’s Social Security number or Medicare account number. That sounds easy enough, but it can be tricky because scammers can spoof the phone number that shows up on the older adult’s caller ID, making it look like the call really is coming from Medicare. **What to Do When Scammers Call** One way caregivers can help their older family member to avoid being a victim of fraud is by talking to them about scams they hear about and what to do when a scammer calls. Some tips caregivers can pass on to older adults are: - Don’t believe the caller ID. Scammers can make it look like their calls are coming from anywhere. - Remember that Medicare will not call asking for personal information. If the senior believes they need to provide information to Medicare, they should initiate the call themselves so they know they are reaching an actual Medicare representative. The phone number for Medicare is 1-800-MEDICARE. - When scammers call, hang up. Don’t engage them in conversation. They can be very smart and persuasive. The longer your aging relative talks to them, the greater the chance they’ll be convinced. Caregivers should not assume that one conversation about fraud is all it will take. Instead, bring up the topic every so often as a reminder. Tell the senior about new scams you hear about, which can be a good way to initiate the conversation. Sources <https://www.aarp.org/money/scams-fraud/info-2019/medicare-scam-psa.html> <https://www.ag.state.mn.us/consumer/publications/medicaressscams.asp> <https://www.consumer.ftc.gov/blog/2018/09/hang-medicare-card-scams> **If you or an aging loved one are considering [caregivers in West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Avoiding Phone Scams, Caregivers in West Houston TX **Tags:** Caregivers in West Houston TX --- ### [How Do You Know When It's Time to Ask for Help With Family Caregiving?](https://www.houston-homecare.com/home-care-services-in-river-oaks-tx-how-do-you-know-when-its-time-to-ask-for-help-with-family-care/) **Published:** April 12, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Services in River Oaks TX: There are more than 43 million family caregivers in the U.S. Around 34.2 million of those care for an aging adult in need of assistance with activities of daily living. **Content:** [![Home Care Services in River Oaks TX: How Do You Know When It's Time to Ask for Help With Family Caregiving?](/wp-content/uploads/2019/04/bigstock-An-Older-Black-Woman-Mournfull-168286880-1-300x158.jpg)](/wp-content/uploads/2019/04/bigstock-An-Older-Black-Woman-Mournfull-168286880-1.jpg)Home Care Services in River Oaks TX: How Do You Know When It’s Time to Ask for Help With Family Caregiving? There are more than 43 million family caregivers in the U.S. Around 34.2 million of those care for an aging adult in need of assistance with activities of daily living. While 82 percent of those caregivers care for one person, another 18 percent care for two or more adults. Around 3 out of 4 family caregivers are female. They spend about half of the month helping with meals, housekeeping, transportation, and medication reminders. Appointment scheduling, financial management, [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"), grooming, dressing, and ambulation take up a total of around a week. When you’re a family caregiver, it’s hard work. It can be rewarding, but it’s mentally and physically exhausting. Knowing when to take a break is important, but many caregivers struggle with the best ways to ask for help. **What Are the Signs of Caregiver Burnout?** Do you know the signs that you’re burned out and need to take a break? Irritability is a big one. If you find yourself having a short temper with your mom or dad, it’s something to watch. You may find yourself feeling tired, sad, angry, or depressed. Caregivers who are burned out often overreact to minor situations. They often have a hard time concentrating on a task. They may deal with insomnia. Putting off medical care is common and it can lead to deteriorating mental and physical health. **Sit Down With Your Family** Gather your siblings and sit down for a family meeting. If you’re burned out, you need to tell them. They may or may not listen to you. If they don’t listen or ignore your concerns, you may need to talk to your parent’s doctor to get a referral to a social worker who specializes in elder care. That social worker can mediate family discussions. A social worker can also advise you on how to get your parent set up with home care services that give you a break. Those care services can be temporary or permanent. Ideally, you need someone to step in and care for your mom or dad for an hour or two every day to ensure you get time to yourself. Use that time to nap, attend appointments or social functions, or relax in a bath. Make sure you are taking time to practice self-care. **Schedule [Respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "Respite") Care** When you’re a family caregiver, you need to schedule [respite care](https://www.houston-homecare.com/respite-home-care/ "respite care") from a home care agency. Depending on how stressed you’ve become, you may need to take a break. Call a home care agency and arrange to have caregivers take over. Your family can help out when they can, but caregivers can fill in the gaps. Call now. Sources: https://www.caregiver.org/caregiver-statistics-demographics **If you or an aging loved one are considering [home care services in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in River Oaks TX, When to Ask for Help **Tags:** Home Care Services in River Oaks TX --- ### [Even Light Activity Benefits an Older Woman's Health](https://www.houston-homecare.com/elder-care-in-galleria-tx-even-light-activity-benefits-an-older-womans-health/) **Published:** April 18, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Galleria TX: Experts recommend every American gets at least 30 minutes of moderate activity daily. When your parent ages, that 30 minutes can seem impossible to manage. New studies find that older women benefit from light activity, too. **Content:** ![](/wp-content/uploads/2019/04/bigstock-Happy-African-American-mother-41894989-300x200.jpg)Experts recommend every American gets at least 30 minutes of moderate activity daily. When your parent ages, that 30 minutes can seem impossible to manage. New studies find that older women benefit from light activity, too. In the JAMA study, it was found that light activity like gardening, daily walks, and household chores lower the risk of cardiovascular disease. In fact, it can lower that risk by as much as 22 percent and lower the risk of heart attack by more than 40 percent. **What Are Some Good Light Activities?** A slow walk around the neighborhood or along a public park is one popular form of exercise. It doesn’t require special equipment or fees. Your mom can take a walk around her block or yard and gain enough exercise for it to help protect her heart. If your mom can’t walk far or bend, put in patio planters or raised beds for her. Gardening gets her out in the sun for vitamin D and fresh air. It also helps her grow crops that will benefit her diet. Basil, tomatoes, bell peppers, and kale are all easy to grow in a container or raised bed. How about a Yoga class? Chair yoga is ideal for beginners. Your mom won’t have to stand to do the poses. She can sit and tone and strengthen her joints and muscles from the safety of a chair. If she is able to stand without issue, she could take a Yoga class geared towards beginners. Your mom could make bread. The most intensive aspect of bread baking is kneading the dough. It takes a bit of strength in the arms, shoulders, and wrists. From a seated or standing position, she could work the dough for the required 10 to 15 minutes. That activity is enough to give her a light workout. **Bring in Elder Care to Help Her Remain Active** As your mom’s ability to complete activities of daily living changes, make sure she remains independent. The help of an elder care aide is key to helping her age at home. She gets the help she needs without giving up her freedom or independence at home. Caregivers can join your mom on walks. They can drive your mom to a local park or help her in the garden. They can also supervise her when she does the housework. Caregivers can drive her to Yoga classes and parks, too. Call an elder care agency to find out more about rates and services. Sources: <https://www.nhlbi.nih.gov/news/2019/light-physical-activity-shows-benefits-heart-health-older-women> **If you or an aging loved one are considering [elder care in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Galleria TX, Keeping Active as a Senior **Tags:** Elder Care in Galleria TX --- ### [Dear Donna -- Advice for an Overwhelmed Daughter](https://www.houston-homecare.com/dear-donna-advice-for-an-overwhelmed-daughter/) **Published:** April 23, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Dear Donna, I am an only child and over the past few years my Mom has needed more and more help just to get through a day. Recently, we moved her into a skilled care facility after several falls and hospital stays. **Content:** *Dear Donna,* *I am an only child and over the past few years my Mom has needed more and more help just to get through a day. Recently, we moved her into a skilled care facility after several falls and hospital stays. I am retired and my husband and I bought an RV so we could travel and enjoy this part of our lives.  And now, I am unable to travel at all because taking care of Mom has become a full time job. I love my Mom and want to be there for her and yet I feel resentful. I don’t really have anyone who understands to talk to about this. My husband is upset with me for choosing my Mom over him. And I feel guilty for feeling resentful! On top of that, I feel overwhelmed and undervalued. What am I doing wrong that I have all of these bad feelings?* **Dear Overwhelmed Daughter,** Please let me assure you that the feelings you describe seem normal based upon the set of circumstances you find yourself in.  It sounds like you are trying to be the best daughter-caregiver to your Mom and that is an overwhelming job! On top of that, you are in the golden retirement years of your own life with a husband who is also counting on you to be there for him and follow through with the plans that you both made to travel and enjoy retirement together.  The role of caregiver often sneaks up on us, we may begin by doing simple things to help our Mom, perfectly normal tasks for a daughter to do. Then we wake up one day and we have assumed complete responsibility for another person, the role of daughter has morphed into the role of caregiver. You know how to be a good daughter to your Mom, you don’t need help with that role.  Yet you find yourself juggling a new role, that of caregiver to your Mom. Dr. Rhonda Montgomery, in her 30 years of researching family caregiving, observed that what many had called a role reversal is actually a role identity crisis.  She created a Caregiver Identity Theory as a framework to guide families. The starting point is realizing that you do have the full time responsibility as a caregiver to your Mom.  You may want to say that out loud, “I am a family caregiver”. As a caregiver, your function and goal is not necessarily to take on the 24/7 care of your Mom by yourself.  It is, however, to take on the responsibility of creating a plan of care that meets your Mom’s needs and keeps her safe. It sounds like you are doing that, your Mom is living in a safe environment where there is a staff that is meeting her physical needs.  Give yourself credit for achieving that goal and putting a good plan in place! Ask yourself, what does Mom need from me now that her physical needs are being met? Perhaps she needs you to be the supportive daughter again, to visit her and enjoy some quality time together? Your own feelings are telling you that you are not paying attention to something important.  That is what emotions do, it is the body’s way of communicating with us, especially if we are out of balance or not caring for ourselves.  When we look at them from that perspective, we can then ask, what is the message of this feeling? Let’s unpack what the messages of your feelings may be telling you. Resentment can be a form of anger, it can bring us a message that we have emotional and physical needs that we have been ignoring. From what you describe, taking care of your Mom has become your main priority, perhaps over caring for yourself and your marriage relationship.  Is resentment signaling that your own health and other relationships are at risk? Both resentment and guilt are common feelings among family caregivers.  Guilt is a mixed emotion, for example, it may contain both elements of anger and sadness. Anger tells us there is an obstacle in our way, and sadness says we have lost something valuable to us and don’t know how or if we can ever get it back.  Guilt is common when we are in a situation that we have no direct control over yet we feel the responsibility to control. It can tell us we are being too hard on ourselves as if we are the judge and jury presiding over ourselves, guilty on all counts!  Guilt is also a reminder to let go of the goal of perfection. It reality, there is no perfect plan, no perfect caregiver, no perfect set of circumstances in life. Often it is in life’s imperfections that the blessings arise. To recap, give yourself credit for what you have done for your Mom already!  Remember as caregiver, your function is to create a plan whereby your Mom’s needs are met. And ask yourself, what should I adjust based on the messages my own body is giving me? You asked for my advice, here are some specifics. Get into a caregiver support group where you can freely share your experiences as a caregiver and your feelings with others who do understand!   Being a part of a caregiver support group can help you expand your own vision, find new possibilities, and hear how others in similar circumstances worked on balancing their life during caregiving. Another bit of advice, sometimes we have to question something we say or something we believe to be truth and ask ourselves if there is another way to see it.  For example, you say you can’t travel at all with your husband? If Mom’s physical needs are being met, perhaps you and your husband could take that RV to a nearby place for a few days of R&R? If you are not comfortable leaving her, perhaps you can hire a professional caregiving agency to be there for the time when you are away? Or if finances are an obstacle, maybe a friend can stop by to check on your Mom while you are enjoying your retirement with your husband for a short trip.  Just because you care for someone else does not mean you, your own needs, and other meaningful relationships in your life disappear. I wonder if that is the simple message of what your feelings are trying to convey. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX, Home Care in Katy TX **Tags:** Home Care in Houston TX --- ### [What Are the Signs of Congestive Heart Failure?](https://www.houston-homecare.com/senior-care-in-houston-tx-what-are-the-signs-of-congestive-heart-failure/) **Published:** April 26, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Houston TX: Congestive heart failure is sometimes just called heart failure. The condition occurs when the heart isn’t able to pump blood efficiently. **Content:** ![](/wp-content/uploads/2019/04/bigstock-Human-Heart-3212526-3-300x225.jpg)Congestive heart failure is sometimes just called heart failure. The condition occurs when the heart isn’t able to pump blood efficiently. It is usually the result of other conditions that damage the heart or cause it to be weak. For example, high blood pressure can make the heart walls thick and stiff. The stiff walls don’t allow the heart to squeeze the way it should, so it cannot fill with blood or move blood through the body properly. Heart failure is a common condition. 5.7 million people in the United States have it. **Heart Failure Risk Factors** There are certain risk factors that can make it more likely your aging relative will develop heart failure. Some of them are: - **Heart Attack:** Heart attack damages the heart muscle, which can make it not pump as well. - **Coronary Artery Disease:** When arteries are narrow, the heart may not get enough oxygen-rich blood, leading to weakness. - **High Blood Pressure:** The extra work the heart has to do to push blood through blood vessels causes the walls to thicken. - **Diabetes:** Diabetes increased the risk of developing coronary artery disease and high blood pressure. In addition, some diabetes medications may increase the risk of heart failure. - **Sleep Apnea:** Sleep apnea affects the heart’s oxygen supply and can cause the heart to beat abnormally. - **Heart Valve Problems.** - **Obesity.** - **Viral Infections.** **Heart Failure Symptoms** In some cases, heart failure happens suddenly, which is called acute heart failure. Other times, it develops over time and is called chronic heart failure. Symptoms range from mild to severe. Not all people will experience the same signs and symptoms, but some common ones are: - Feeling short of breath when lying down or when physically active. - Weakness and fatigue. - Swelling in the lower extremities. - Abnormal or fast heartbeat. - Wheezing. - A cough that produces white or pinkish phlegm. - Swelling in the abdomen. - More frequent urination during the night. - Fast weight gain because of retained water. - Loss of appetite. - Nausea. - Trouble concentrating. **Heart Failure Prevention** Heart failure can be prevented by making lifestyle changes that reduce the risks for conditions that can lead to heart failure. Some lifestyle changes that can reduce risks are: - Quit smoking. - Managing conditions that can lead to heart failure. - Exercise regularly. - Eat a healthy diet. - Lose excess weight. - Keep stress to a minimum. Senior care can help your aging relative to manage their risk of developing heart disease. A senior care provider can remind them to take medications for existing medication conditions that could cause heart failure. A senior care provider can also prepare heart healthy meals and snacks. And, having a senior care provider to support them and help them with their day to day needs can reduce stress. Sources <https://www.mayoclinic.org/diseases-conditions/heart-failure/symptoms-causes/syc-20373142> <https://www.webmd.com/heart-disease/heart-failure/heart-failure-symptoms> <https://www.heart.org/en/health-topics/heart-failure/warning-signs-of-heart-failure> https://www.cdc.gov/dhdsp/data\_statistics/fact\_sheets/fs\_heart\_failure.htm **If you or an aging loved one are considering [senior care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Congestive Heart Failure and Seniors, Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [Ways to Serve Healthy Asparagus for Seniors](https://www.houston-homecare.com/caregivers-in-cinco-ranch-tx-ways-to-serve-healthy-asparagus-for-seniors/) **Published:** May 3, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Cinco Ranch TX: One of the great things about spring is that it means the growing season has started. One of the harbingers of the growing season is asparagus. **Content:** ![Ways to Serve Healthy Asparagus for Seniors](/wp-content/uploads/2019/05/bigstock-Fresh-green-asparagus-on-old-w-113078264-300x200.jpg)One of the great things about spring is that it means the growing season has started. One of the harbingers of the growing season is asparagus. It’s one of the first vegetables to poke through the soil. Its growing season is short, though, so for seniors who like asparagus, family caregivers will want to start serving delicious asparagus dishes now. **Health Benefits of Asparagus** Asparagus has been around for a long time. People in the Mediterranean region started growing it around 2,000 years ago. They are a member of the lily family. One of the more interesting things about asparagus is how remarkably fast it grows. An asparagus shoot can grow as much as 10 inches in a [24-hour](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/ "24-hour") period! It comes in three main varieties: green, white, and purple. All varieties of asparagus have wonderful health benefits, so they’re an excellent option for family caregivers looking to improve their aging relative’s diet. Some of its benefits are: - Low Calorie: 20 calories per half cup. - Nutritious: Contains vitamins C, A, K, and E, Potassium, and Phosphate. - High in Antioxidants. - High in Fiber. - Reduces Blood Pressure: The potassium in asparagus may help to lower blood pressure. **Ways to Serve Asparagus** Asparagus is a versatile vegetable. It can be used in everything from soups to casseroles to side dishes. It’s also delicious served on its own. Some ways you can serve asparagus are: - **Roasted:** Place spears of asparagus in a bag and drizzle in a little olive oil. Shake the bag to distribute the oil, then put the asparagus on a baking sheet in a single layer. Roast in the oven to desired tenderness. - **Steamed:** Place asparagus in the top of a steamer pan with water in the lower part. Boil the water until asparagus is tender. - **Infuse Sauces:** The ends of asparagus may not be the best to eat because of their woody texture, but they can be used to infuse sauces with flavor. You can also blend the cooked ends and add them to the sauces. - **Salad Ingredient:** Blanch the asparagus and use a peeler to shave some of it on top of a salad. - **Grilled:** Drizzle olive oil on asparagus and place it on the grill. You may want to use a grill pan to prevent the spears from falling through the grate. Caregivers can use asparagus to add some extra nutrients and a lot of flavor to the diets of their older family members. Seniors and caregivers can even grow their own asparagus. It’s a plant that grows year after year without needing to replant it. You can even grow it in a raised bed. Sources https://www.aarp.org/health/healthy-living/info-2019/spring-asparagus-recipe.html https://www.healthline.com/nutrition/asparagus-benefits https://www.webmd.com/diet/features/the-health-benefits-of-asparagus https://www.bbcgoodfood.com/howto/guide/how-serve-asparagus-12-new-ways **If you or an aging loved one are considering caregivers in [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), TX, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Cinco Ranch TX, Nutrition and Seniors **Tags:** Caregivers in Cinco Ranch TX --- ### [Does Your Senior Only Want Help from You?](https://www.houston-homecare.com/homecare-in-galleria-tx-does-your-senior-only-want-help-from-you/) **Published:** May 9, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Homecare in Galleria TX: It’s upsetting when your elderly family member won’t let other people help her and it can exhaust you, too. **Content:** ![](/wp-content/uploads/2019/05/bigstock-Happy-Woman-With-Elderly-Mothe-12555725-300x200.jpg)Homecare in Galleria TX: Does Your Senior Only Want Help from You? On one hand, it can be flattering if your elderly family member only wants help from you. But eventually, that becomes exhausting. When you’re the only one she’ll allow to assist her, that means you’re on call constantly. That may not be easy to do when you’re trying to have your own life while also helping her. This means you need to put a plan in place. **This Gets Complicated** You do a lot for your aging family member as her caregiver, but you do have your own life. You also can’t be there every minute of every day. There may be times when you simply can’t be there for your senior. That doesn’t mean that her needs end, though. So you need to have an answer and a plan in place to sort this out. **Is There a Deeper Reason?** Your senior might be responding this way because she feels unsafe, uncertain, or she worries that she’s ill or otherwise unable to care for herself. It’s really important to find out if this is deeper than just having a specific preference for someone to care for her. Talk with your senior’s doctor so that you can rule out medical concerns. If you do find that there’s something more going on, you can start to address it properly. **Take Some Action** Assuming that there are no medical causes or that they’re being addressed, the next step is to ease your senior into a new way of looking at things. Hire home care providers and work out an action plan for helping your senior to adjust. Home care providers can help you to determine how to introduce this idea to her in a way that she is more likely to accept. Getting to know her new helpers gradually can help quite a bit. **Put a Solid Plan in Place** Now that you’ve started to take some action, you need a full plan. you need to take time away from caregiving and allow home care services to take over in your absence. They can handle anything that needs to be done and you can rest for a bit. As your elderly family member becomes more and more accustomed to this new routine, she may have far less to resist. Your senior isn’t the only one affected when she only accepts help from you. This places extreme demands on your time and energy, too. Make sure that you’re taking time for yourself so that you can recover and come back to be the caregiver that she needs. **If you or an aging loved one are considering [homecare in Galleria, TX,](https://www.houston-homecare.com/home-care-services-houston-4/) please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Helping Your Senior, Homecare in Galleria TX **Tags:** Homecare in Galleria TX --- ### [How to Help Your Senior Stay Mentally Active](https://www.houston-homecare.com/elderly-care-in-west-houston-tx-how-to-help-your-senior-stay-mentally-active/) **Published:** May 17, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in West Houston TX: Your senior’s brain needs to stay as active and as healthy as possible. These ideas can help. **Content:** ![](/wp-content/uploads/2019/05/bigstock-Young-eldercare-nurse-playing-58893311-300x200.jpg)Your senior’s brain health is a key part of helping her to maintain her overall health. It’s also an important part of preserving her quality of life and allowing her to remain as independent as possible for as long as she can. These tips can help. **Pull Out the Cards and the Board Games** Playing cards and board games might seem simplistic, but they involve learning and following the rules and spotting patterns. They’re also a great way to interact with your aging adult and just enjoy conversation. Another great idea is to establish a board game night with friends and family. This adds another socialization layer and helps to work your senior’s brain. **Focus a Little Bit on Current Events** There’s a lot that goes on in the world around you and your senior, even if you feel a little isolated from it sometimes. Something that can help is to help your elderly family member to keep up with the news on both a local and a wider scale. This keeps your senior involved in what’s going on around her and also gives her topics to think and to talk about. **Reading Is Always Effective** If your elderly family member enjoys reading, that’s a fantastic way to keep her brain active and engaged. It doesn’t matter what she enjoys reading, either. Whether she reads lots of fiction or prefers non-fiction, the effect is the same. Her imagination and her brain are fully involved. **Word Games Are Helpful, Too** Crossword puzzles and other types of word games are fun and portable. Your senior can take them with her when she has to wait somewhere or she can do them at home. They give her a challenge that she might also find to be enjoyable. Some can help her to learn new words to add to her vocabulary. **Find Some New Hobbies** Hobbies can light up your aging family member’s brain and her heart. If she had a hobby years ago that she enjoyed, help her to determine if that’s something she wants to try again. If not, there may be some new hobbies that she might find enjoyable. Encourage her to try a variety of different things to find a new favorite. Keeping your senior’s brain active and healthy is a vital part of her overall well-being. Scheduling some of these activities can be a good way of including them in every day. Elderly care providers can help your elderly family member to not only stick with a schedule, but also to hit a variety of other goals, too. **If you or an aging loved one are considering [elderly care in West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in West Houston TX, Staying Mentally Active **Tags:** Elderly Care in West Houston TX --- ### [Identifying a Panic Attack](https://www.houston-homecare.com/elder-care-in-river-oaks-tx-identifying-a-panic-attack/) **Published:** May 24, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in River Oaks TX: 2.4 million people in the United States suffer from panic disorder, a kind of anxiety disorder. Panic disorder causes the person to have an extreme reaction to stress—panic attacks. **Content:** ![Elder Care in River Oaks TX: Identifying a Panic Attack](/wp-content/uploads/2019/05/bigstock-Side-view-of-depressed-senior-198879922-300x200.jpg)2.4 million people in the United States suffer from panic disorder, a kind of anxiety disorder. Panic disorder causes the person to have an extreme reaction to stress—panic attacks. A panic attack is frightening both for the person suffering from it and those who witness it. That’s because a panic attack can resemble a heart attack. If your aging relative suffers from panic disorder, knowing more about it can help you to recognize when they’re having a panic attack. **About Panic Attacks** Panic attacks come on suddenly and cause intense fear though there isn’t any apparent cause for it. The fear isn’t just a terrible feeling, it also causes a physical response. The reaction is so severe that people often think they are having a heart attack or even dying. Some people only have one or two panic attacks throughout their lives, but some people have them frequently. Frequent panic attacks could lead to a diagnosis of panic disorder. There’s no known cause for panic attacks or panic disorder. However, experts suspect that these factors may be involved: - Genetics. - Experiencing major stress. - Being extra sensitive to stress and prone to negative emotions. - Changes in brain function. **Symptoms of a Panic Attack** Panic attacks come on quickly and can happen at any time. It usually takes just minutes for the feelings to reach their peak and the older adult may feel tired afterward. Though not everyone will have exactly the same symptoms, some of the things they may experience during a panic attack include: - A sense of doom or danger. - Feeling like their “going crazy.” - Pounding heart. - Sweating. - Shaking. - Feeling short of breath or like they are choking. - Chills. - Hot flashes. - Nausea. - Stomach cramps. - Headache. - Dizziness. - Chest pain. - Numbness or tingling. There is treatment available for panic disorder, so your aging relative should see a doctor. Also, if the older adult is experiencing chest pain or other symptoms of a heart attack, seek emergency medical attention. If the senior has frequent panic attacks, you may notice a pattern and that certain things trigger the attacks. Taking note of what was going on when the attack started, where the person was, and what they were doing can help you to identify triggers and avoid or minimize them in the future. Elder care can help seniors who suffer from panic disorder or panic attacks. An elder care provider can sit with the older adult through an attack, helping to comfort and calm them. Elder care providers can also remind them to follow the treatment plan suggested by the doctor, including taking medications and practicing relaxation techniques. Sources <https://adaa.org/understanding-anxiety/panic-disorder-agoraphobia/symptoms> <https://www.webmd.com/anxiety-panic/features/panic-attack#1> <https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021> **If you or an aging loved one are considering [elder care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in River Oaks TX, Panic Attacks and Seniors **Tags:** Elder Care in River Oaks TX --- ### [Number of Melanoma Cases Increasing: Do You Know What to Look For?](https://www.houston-homecare.com/senior-care-in-katy-tx-number-of-melanoma-cases-increasing-do-you-know-what-to-look-for/) **Published:** May 31, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Katy TX: Melanoma is the most dangerous kind of skin cancer. It starts in the skin’s melanocytes, which are the cells that give skin its color. **Content:** ![Number of Melanoma Cases Increasing: Do You Know What to Look For?](/wp-content/uploads/2019/05/bigstock-Melanoma-Word-Cloud-Concept-137926883-1-300x217.jpg)Melanoma is the most dangerous kind of skin cancer. It starts in the skin’s melanocytes, which are the cells that give skin its color. In addition to developing on the skin, melanoma can happen in the eyes and, rarely, in internal organs. The number of cases of melanoma has steadily risen in recent years. However, the death rate of the disease has only minimally decreased. Knowing more about melanoma and what to look for in your aging relative could result in earlier treatment of the disease, which could save their life. **General Information About Melanoma** Melanoma happens when something goes wrong in the melanocytes. Normally, skin cells follow an orderly lifecycle. As new cells form, they shove the older cells up to the surface of the skin where they die and fall off. However, when DNA is damaged, it can cause new cells to grow out of control and create a cancerous mass. Doctors don’t know what causes the changes that lead to cancer, but they have identified risk factors that increase the risk of melanoma, such as: - **Skin Color**: Having fair skin increases the likelihood of developing melanoma. However, people with dark skin can also get skin cancer. - **Sunburn History**: People who have suffered even one severe sunburn with blisters are at greater risk. - **UV Exposure**: Exposure to ultraviolet (UV) radiation, such as the sun’s rays, makes people more likely to get melanoma. - **Family History**: When a close family member, like a parent or sibling, who has had melanoma increases the chances for melanoma. Weakened Immune System: People with weakened immune systems because of chronic illnesses or cancer treatment have a greater chance of developing skin cancer. **Symptoms of Melanoma** The main symptom to watch for is a new or changing spot on the skin or one that looks different from other spots on the skin. The American Cancer Society recommends using the ABCDE rule to spot signs of skin cancer. The ABCDE rule is: - **Asymmetry**: One side of the spot does not match the other. - **Border**: The edges, or border, of the spot are not regular in nature. They look ragged or blurry. - **Color:** The spot is not uniform in color. Instead, it has different shades of brown, black, pink, red, white, or blue. - **Diameter:** The spot is larger, bigger than a pencil eraser. However, melanoma can be smaller. - **Evolving**: The spot is changing in color, size, or shape. If your aging relative has been diagnosed with melanoma, senior care can assist them during treatment and recovery. Senior care providers can drive the older adult to their treatment appointments and for follow-up exams. Senior care providers can also care for the elderly person at home, helping them to manage side effects from chemotherapy or radiation. Sources <https://www.webmd.com/melanoma-skin-cancer/news/20190507/as-melanoma-rises-doctors-challenge-some-early-testing> <https://www.cancer.org/cancer/melanoma-skin-cancer/detection-diagnosis-staging/signs-and-symptoms.html> <https://www.mayoclinic.org/diseases-conditions/melanoma/symptoms-causes/syc-20374884> **If you or an aging loved one are considering [senior care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Melanoma and Seniors, Senior Care in Katy TX **Tags:** Senior Care in Katy TX --- ### [5 Reasons Seniors Should Give Audiobooks a Try](https://www.houston-homecare.com/caregivers-in-spring-branch-tx-5-reasons-seniors-should-give-audiobooks-a-try/) **Published:** June 6, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Spring Branch TX: If your older family member has not tried listening to audiobooks, they may be a good option for an enjoyable activity. **Content:** ![Caregivers in Spring Branch TX](/wp-content/uploads/2019/06/bigstock-Music-Meditation-5981616-200x300.jpg)Sometimes it can be difficult for family caregivers to find activities to help older adults to pass the time. This can be especially true if the senior has limited abilities because of illness or disability. If your older family member has not tried listening to audiobooks, they may be a good option for an enjoyable activity. If you’re still uncertain whether audiobooks are right for your loved one, below are 5 reasons to give them a try. **\#1: A Way to Continue to Enjoy Reading** Some seniors give up reading because of vision problems that make it impossible to see the print on the page. Or, those with arthritis in their hands may find holding a book to be painful. Listening to an audiobook doesn’t require good vision. The senior may need some help choosing a book and getting it started, but after that, vision doesn’t matter. And, there’s no need to hold anything while listening to an audiobook. They can be listened to using a computer, smartphone, or tablet, which can be set beside the older adult. **\#2: Audiobooks are Fun** Audiobooks are read by professionals who use inflection, accents, and different voices to bring the story to life. Sometimes they are even read by famous actors. Listening to an audiobook can be similar to watching a movie. **\#3: Audiobooks Allow for Multitasking** Older adults can perform other tasks while also listening to an audiobook. For example, if your elderly mom likes to knit, she could do so while the audiobooks play. Audiobooks are also a great way for caregivers to keep an older adult busy while sitting in a waiting room before an appointment. They are portable since there are apps that can be downloaded to a smartphone or tablet. **\#4: Audiobooks Can Be Listened to In the Car** If you have a long car ride coming up with your aging relative, listening to an audiobook can be enjoyable for both of you. It helps to pass the time and can make the trip seem much shorter. **\#5: Seniors Can Listen for Free** Although there are pay services you can buy audiobooks through, they can also be checked out from the library for free. Caregivers can assist older adults to get a library card if they don’t have one—which is also free. Libraries have audiobooks on CDs that can be checked out from the library. Most of them also have online services that can be used to check audiobooks out from home. **If you or an aging loved one are considering [caregivers in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Audiobooks for Seniors, Caregivers in Spring Branch TX **Tags:** Caregivers in Spring Branch TX --- ### [Does Your Parent Have Stasis Dermatitis?](https://www.houston-homecare.com/does-your-parent-have-stasis-dermatitis/) **Published:** June 14, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Homecare in West Memorial TX: Stasis dermatitis, which is sometimes called venous stasis dermatitis, is a skin problem that occurs as a result of poor circulation. **Content:** ![Homecare in West Memorial TX](/wp-content/uploads/2019/06/bigstock-Elderly-Man-Feet-With-The-Walk-183516871-300x198.jpg)Stasis dermatitis, which is sometimes called venous stasis dermatitis, is a skin problem that occurs as a result of poor circulation. It most often affects the bottom part of the legs. It makes skin itchy and inflamed. It can also cause sores called ulcers. Knowing more about stasis dermatitis can help you recognize it in your elderly parent and get them the proper medical attention. **About Stasis Dermatitis** When a person has poor circulation, the veins have trouble transporting blood back to the heart. The valves that keep blood flowing in one direction fail to work the way they should, allowing blood to move backward. As a result, pressure builds up in the legs and not enough blood, and the oxygen it carries, reaches the skin. Conditions that can lead to stasis dermatitis include: - High blood pressure. - Obesity. - Heart conditions. - Kidney failure. - Varicose veins. - Blood clots. - A history of surgery in the area affected. - Stasis dermatitis most often happens in people who are aged 50 or older. **Stasis Dermatitis Symptoms** According to WebMD, the first symptom most people usually experience is swollen ankles. The swelling might go down at night while they are sleeping but come back during the course of the day. Some other symptoms of stasis dermatitis are: - The skin near the ankles may turn yellowish, reddish, or brown. - Varicose veins appear. Varicose veins are veins that are gnarled in appearance, blue, and bulging. - Skin may feel itchy. - The older adult may experience pain in their legs. - Sores may develop on the legs. They might look crusty or scaly, and they may ooze. - The skin near the ankles and shins may get thicker. - The hair on the ankles and shins might fall out. **Managing Stasis Dermatitis** Sometimes doctors recommend surgery to fix the circulation problems that cause stasis dermatitis. They may also suggest taking some steps at home, such as: - Using compression stockings to help blood flow more easily and reduce swelling in the legs. - Elevating the feet above the level of the heart for at least 15 minutes every two hours. - Don’t stand in one place for a long time. Instead, walk around as often as possible. Home care can assist your aging parent to take care of stasis dermatitis at home. Compression stockings can be very difficult to put on alone, especially if your parent’s hands don’t work well or they have trouble bending. A home care provider can assist them to roll the stockings up their legs and also remove them. In addition, a home care provider can help your parent to get comfortable while elevating their feet, positioning pillows under their legs and ensuring they have the things they need while they sit. Sources https://www.medicalnewstoday.com/articles/322896.php https://www.webmd.com/skin-problems-and-treatments/eczema/venous-stasis-dermatitis#1 https://www.healthline.com/health/stasis-dermatitis-and-ulcers **If you or an aging loved one are considering [homecare in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Homecare in West Memorial TX, Stasis Dermatitis and Your Senior **Tags:** Homecare West Memorial TX --- ### [5 Ways to Relieve Arthritis Pain](https://www.houston-homecare.com/elder-care-in-cinco-ranch-tx-5-ways-to-relieve-arthritis-pain/) **Published:** June 21, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Cinco Ranch TX: Arthritis is a painful condition that affects many older adults. Unfortunately, there’s no cure for it. However, that doesn’t mean there’s no way to help them feel better. **Content:** ![5 Ways to Relieve Arthritis Pain](/wp-content/uploads/2019/06/bigstock-Personal-Masseur-Massaging-Sen-215583130-300x200.jpg)Arthritis is a painful condition that affects many older adults. Unfortunately, there’s no cure for it. However, that doesn’t mean there’s no way to help them feel better. In addition to following the doctor’s advice, there are things seniors can do at home to relieve the pain. Below are 5 things to try that could help soothe arthritis pain. **\#1: Use Turmeric in Cooking** Turmeric is a spice that is commonly used in Indian cooking. It gives many Indian dishes their distinctive yellow color. Research indicates that turmeric may help fight the inflammation caused by arthritis because a chemical it contains, called curcumin. Admittedly, there is no definitive proof at this time that eating turmeric is effective for arthritis pain, but it’s a tasty spice and it won’t harm your aging relative to try it. Elder care providers can prepare meals using turmeric for the older adult. An elder care provider can even take the senior grocery shopping for their weekly groceries. **\#2: Use Massage** Gently massaging painful joints can help to loosen them up and relieve the pain. It does not have to be a professional massage. The senior, a family caregiver, or an elderly care provider can gently rub painful joints. If it hurts to rub the joint, try applying heat before massaging it. Lotion or oil can also prevent friction from injuring the senior’s skin. **\#3: Serve More Fish** Eating fish that contain omega-3 fatty acids may help with inflammation. Omega-3s are found in fatty fish like salmon, herring, and tuna. There are fish oil supplements that contain omega-3s as well. However, the older adult should talk to their doctor before trying any supplements. Elderly care providers can take your aging relative to the market to purchase fish and cook it for them. **\#4: Wear the Right Shoes** Wearing the wrong shoes can place added strain on knees and hips. According to one study, the best shoes for relieving arthritis pain in knees are flat, flexible shoes, like sneakers. An elder care provider can take the older adult shopping for shoes and help them choose a pair that will not only help with arthritis pain but will also be safe to walk in and prevent falls. **\#5: Exercise More** Painful joints may make your aging relative reluctant to exercise. However, regular exercise can reduce pain by keeping joints flexible. It also helps to strengthen the muscles that support joints. Also, sitting still for too long can make joints stiff. An elderly care provider can assist the older adult to move around more. They can make sure the senior gets up at least once every hour and moves around a bit. Elder care can also assist with daily exercise by going for walks with the senior or monitoring them while they exercise at home to make sure they stay safe. Sources <https://dailycaring.com/7-tips-arthritis-pain-relief/> <https://www.healthline.com/health/osteoarthritis/arthritis-natural-relief> <https://www.arthritis.org/living-with-arthritis/pain-management/tips/arthritis-pain-relief-alternatives.php> **If you or an aging loved one are considering [elder care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Arthritis and Seniors, Elder Care in Cinco Ranch TX **Tags:** Elder Care in Cinco Ranch TX --- ### [Four Suggestions if Your Senior Doesn’t Believe She’s Unable to Drive](https://www.houston-homecare.com/elderly-care-in-west-memorial-tx-four-suggestions-if-your-senior-doesnt-believe-shes-unable-to-drive/) **Published:** June 28, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in West Memorial TX: Depending on her health, her cognitive abilities, and other variables, your senior might not believe that driving is off the table for her. **Content:** ![](/wp-content/uploads/2019/06/bigstock-Active-senior-woman-smiling-wh-25737347-300x200.jpg)There may be no doubt in your mind at all that your elderly family member can no longer drive, but that doesn’t mean that she agrees. In fact, she may be convinced that she’s still able to drive for many years to come. **Bring Her Doctor in to the Discussion** Your senior’s doctor may have far more influence over her actions and reactions than you might realize. When a statement comes from you or from other family members, it might not hold a lot of weight. The same words from her doctor, on the other hand, make a huge difference. So if she’s still not convinced that driving is no longer for her, it might mean setting up a talk with her doctor so that she can get an explanation that she’ll believe. **Adjust Her Identification Cards** Once your senior is no longer able to drive, the Department of Motor Vehicles may suspend or even revoke her driver’s license. In that case, she might be better off with a state-issued identification card. These usually look slightly different than a driver’s license, and the act of going to get the new ID card may help to cement the idea that she’s not able to drive anymore. It’s also something tangible that she can see and hold, which can help her to process the idea. **Keep Transportation Available for Her** The biggest problem, beyond simply wanting to continue to drive, is going to be how to ensure your senior can still get where she needs and wants to go. This is easy if you and other family members are always there with her, but that might not always be the case. Elderly care providers are another option. They can make sure your senior has safe, reliable transportation wherever she plans to go, whenever she decides to go. **Address the Vehicle as Soon as Possible** The elephant in the room might be your senior’s vehicle, though. If she’s still insisting on driving, you might have to do something with your elderly family member’s car. This might mean disabling the vehicle if there’s no other option or selling it to someone else. Neither of these solutions might feel good to you at the time, but until you address the situation your senior isn’t likely to give up. It’s a big shock for your senior to find that her life has changed as dramatically as no longer being able to drive. She may have counted on doing so for the rest of her foreseeable future, which makes the entire situation worse. Try to remember to be compassionate about what’s happening. **If you or an aging loved one are considering [elderly care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Driving and Seniors, Elderly Care in West Memorial TX **Tags:** Elderly Care in West Memorial TX --- ### [Five Tools to Make Life Easier as a Long-distance Caregiver](https://www.houston-homecare.com/senior-care-in-galleria-tx-five-tools-to-make-life-easier-as-a-long-distance-caregiver/) **Published:** July 5, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Galleria TX: Long-distance caregiving can feel overwhelming for you. These tools can help. **Content:** ![Five Tools to Make Life Easier as a Long-distance Caregiver](/wp-content/uploads/2019/07/bigstock-Woman-inside-home-answering-in-89915612-1-300x200.jpg)Being a long-distance caregiver is incredibly challenging. And it can frustrate both you and your senior. Keeping some of these solutions in your pocket might be helpful. **Your Senior’s Medical Team** Your senior’s entire medical team can be a huge help for you as her long-distance caregiver. Her primary doctor, specialists, and support staff can all help you to get a full picture of her current health and prognosis. All of that information is vital for you to be able to make the right decisions for her. **Reminders and Apps** When you’re right there with your senior, there are lots of situational cues that can help you to keep track of what she needs and when. From afar, it’s not as easy for either of you to stay on top of those things. With reminders, apps, and calendars, though, you can stay a little more on top of what needs to happen when, especially when those things are time dependent. **One Spot for All Your Caregiving Information** Family caregivers need to be as organized as possible. This is even more vital for you if you’re helping her from farther away. Having one spot, like a caregiving binder or accordion file, for everything can ensure that you have everything in one place. It also helps significantly if you need to take that information with you. Something else to consider might be keeping digital copies of paperwork and information so you can access it on the go. **Personal Alarms** Personal alarm systems have come a long way from their beginnings as a button to push in an emergency. Some come equipped now with fall-sensing technology and they can tie in with your senior’s home alarm system, if she has one. Before you sign your senior up for these services, though, talk to her about them. She might feel more infringed upon with these types of devices than you expect. **Senior Care Providers** There’s nothing like a human touch to solving a problem, especially if you can’t be that human for your senior. Senior care providers are able to stop in, to spend time with your elderly family member, and let you know if they’re noticing any significant issues. This can be a vital part of your toolkit as a long-distance caregiver. Being a family caregiver is difficult enough, but if you’re doing so from far away it can feel as if you have one hand tied behind your back. It’s important for you to have tools in place that help both you and your senior to feel secure about what’s happening. **If you or an aging loved one are considering [senior care in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Long-Distance Caregiving, Senior Care in Galleria TX **Tags:** Senior Care in Galleria TX --- ### [Is It Normal for Caregivers to Feel Guilty?](https://www.houston-homecare.com/caregivers-in-houston-tx-is-it-normal-for-caregivers-to-feel-guilty/) **Published:** July 11, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Houston TX: Guilt is a common emotion for family caregivers. It often comes from feeling overwhelmed by the responsibilities and time commitment involved in the role. **Content:** ![](/wp-content/uploads/2019/07/bigstock-An-Older-Black-Woman-Mournfull-168286880-1-300x211.jpg)Emma was one of her grandmother’s family caregivers. In addition, she had a full-time job and an infant daughter to care for. Sometimes when she visited her grandmother to help her with cooking meals for the week or getting her laundry done, she felt guilty when she left. She admonished herself for not being able to get that last load of laundry done or because the meals weren’t as balanced as they should be. But, when she spent extra time with her grandmother, she felt guilty about leaving her daughter with the sitter longer. When Emma brought up her feelings in her caregiver support group, she thought the other members would think she was crazy or laugh at her. To her surprise, nearly every person in the room nodded their head and many offered their own stories about times when they felt guilty. Guilt is a common emotion for family caregivers. It often comes from feeling overwhelmed by the responsibilities and time commitment involved in the role. However, there are ways caregivers can overcome the guilt and feel better about themselves and the value of the things they do for their aging relative. Below are some tips for ways to get past your caregiver guilt. **Realize You’re Not Superhuman** Caregivers sometimes think they should be able to swoop in and solve all of an older adult’s problems like some kind of superhero. When that doesn’t happen, they feel like they have failed, which causes guilt. You do not owe your aging relative perfection. You owe them your best effort, which will lead to the best possible outcome. **Leave “Should Haves” Behind** One of the reasons that caregivers sometimes feel guilty is that they think they should have been able to do something to prevent the senior’s illness or because they didn’t spend as much time with them before they needed a caregiver. You cannot predict the future, so there is no way you could have known they were going to get ill. What matters is that you are here now and are doing your best to improve their situation now. **Know Other Relationships Need Nurturing, Too** You have people in your life other than the older adult you are a caregiver for who need your attention, too. It’s important for you to maintain those relationships. Friendships and other family members can be an important part of your personal support system when being a caregiver gets especially difficult. Plus, they give you an opportunity to take a break from caregiver duties. So, don’t feel guilty for spending time with other people. You need them and they need you. Sources https://www.aarp.org/caregiving/life-balance/info-2017/living-with-guilt-bjj.html https://www.caregiver.org/emotional-side-caregiving https://dailycaring.com/5-tips-for-dealing-with-caregiver-guilt-in-[dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia")-care/ **If you or an aging loved one are considering [caregivers in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Houston TX, Feeling Guilty as a Caregiver **Tags:** Caregivers in Houston TX --- ### [Keeping Seniors Safe in the Heat](https://www.houston-homecare.com/home-care-services-in-cinco-ranch-tx-keeping-seniors-safe-in-the-heat/) **Published:** July 16, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Services in Cinco Ranch TX: There’s no doubt that the summer heat has arrived. With the temperatures soaring, your aging relative may need someone to help them stay cool. Too much heat can be dangerous, leading to heat-related illnesses. **Content:** ![Keeping Seniors Safe in the Heat](/wp-content/uploads/2019/07/bigstock-Happy-African-American-mother-41894989-1-300x200.jpg)There’s no doubt that the summer heat has arrived. With the temperatures soaring, your aging relative may need someone to help them stay cool. Too much heat can be dangerous, leading to heat-related illnesses. **How Heat Can Affect Seniors** Being exposed to high temperatures for too long is particularly dangerous to older adults whose bodies may not be able to adjust to heat as easily as those of younger people. Some of the heat related illnesses that seniors may experience are: - Heat Cramps: Exercising or working in the heat can cause muscles to tighten up and cramp. - Heat Syncope: Activity in hot temperatures can cause seniors to suddenly feel dizzy, which could lead to fainting. - Heat Exhaustion: Heat exhaustion is a sign that the body cannot cool itself. Skin may be cold and clammy, and the older adult may be dizzy, nauseated, and weak. - Heat Stroke: Heat stroke should be treated as an emergency. Call 911 immediately if the older adult faints, has a body temperature of 104 degrees or higher, skin that is dry and flushed, and they are not sweating even though they are hot. **Ways to Keep Seniors Cool** There are many ways seniors can stay cool when the weather is too hot, and home care can help. Some of the ways that a home care provider can help to keep your loved one cool and comfortable in the heat are: - **Serve Cool Drinks**: Home care providers can offer the older adult plenty of cool drinks throughout the day, such as water or lemonade. - **Offer Cold Snacks**: Eating a cold snack on a hot day, like refrigerated grapes or a popsicle, can help to keep the body cool. A home care provider can bring the older adult snacks while they sit comfortably by a fan and relax. - **Plan Outings to Air-Conditioned Places**: Even when it’s hot, being stuck inside the house can get boring. Home care can take the senior on outings to places that are inside and air-conditioned, like the library or a movie theater. - **Use a Cool Washcloth**: A home care provider can use a cool washcloth to wipe the older adult’s arms and legs to help cool them down and keep them from feeling sticky from the heat. - **Choose Cool Clothing:** Older adults with cognitive problems may have difficulty choosing appropriate clothing for the weather. A home care provider can assist them to dress in light clothing that will keep them from getting too hot. In addition to helping to keep your aging relative cool, a home care provider can watch for signs of heat illness. Home care can also be scheduled to check in on the senior more frequently during hot weather to ensure their home isn’t too hot and they are well. Sources > [How to Keep Seniors Cool in Hot Weather: 10 Tips](https://dailycaring.com/10-tips-to-keep-seniors-cool-in-hot-weather/) https://www.healthinaging.org/tools-and-tips/hot-weather-safety-tips-older-adults https://www.nia.nih.gov/health/hot-weather-safety-older-adults **If you are considering [home care services in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Heat Safety and Seniors, Home Care Services in Cinco Ranch TX **Tags:** Home Care Services in Cinco Ranch TX --- ### [Indoor Activities That Engage Your Parents on Hot or Rainy Days](https://www.houston-homecare.com/indoor-activities-that-engage-your-parents-on-hot-or-rainy-days/) **Published:** July 23, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Memorial TX: Hot temperatures are gripping some areas in the U.S. Others are seeing torrential downpours that make it hard to go outside. When the weather has your parent stuck inside, how can you keep them entertained? **Content:** ![](/wp-content/uploads/2019/07/bigstock-Young-eldercare-nurse-playing-58893311-300x200.jpg)Hot temperatures are gripping some areas in the U.S. Others are seeing torrential downpours that make it hard to go outside. When the weather has your parent stuck inside, how can you keep them entertained? Your parent may not love all indoor activities. If you have an idea where your parents’ interests lie, you’ll have an easier time discovering rainy day activities that engage them and keep them happy. **Board Games** Board games are really hot right now. It’s not the classic games you remember from childhood that are being played, it’s newer games that can be very complex to play but so much fun when you get the rules down. Your parents probably have older games in their closet. Monopoly, Parcheesi, Scrabble, and Trivial Pursuit are a few of the games that most families owned. For newer games, consider Apples to Apples, Ticket to Ride, and the word game Codenames are all popular options. **Painting** Painting is a peaceful way to pass the time. Look for sales on canvas paper and pick up a set of watercolors or acrylics. Head online or to YouTube for instructional videos that walk you and your parents through the steps to create the chosen painting. In just an hour or two, you could have created a painting of an ocean landscape or a vase of flowers. Invite other family members and turn the painting session into a makeshift paint and sip gathering. **Movies** Have you considered bringing generations together by watching movies for the afternoon? Pick a classic movie your parents know well that has been remade. Your teens are likely to know the remake, while your parents will have fond memories of the original. Watch them back-to-back. If you need help getting started, you could watch the classic Disney cartoon Dumbo and then watch the live-action version of the movie from 2019. Disney has also done live-action remakes of Cinderella, Beauty and the Beast, 101 Dalmatians, and Aladdin. A Star is Born has been remade several times. Start with the 1937 original starring Janet Gaynor and Frederic March. From there, you have Judy Garland’s 1954 version that also starred James Mason. It was remade again in 1977 with Barbra Streisand and Kris Kristofferson. Finally, the latest version stars Lady Gaga and Bradley Cooper. **Baking** Make some muffins, cookies, or bread. If it’s not too warm, you can turn on the oven, mix some batter or dough, and make some treats that you can enjoy together. Freeze leftovers for quick desserts or breakfasts. You may have noticed that your mom and dad don’t enjoy cooking like they used to. This happens in some households. You can ensure they’re eating properly by hiring elder care services. Caregivers can come to their home as often as you request. Your parents enjoy healthy meals and companionship when you hire elder care services. **If you are considering [elder care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Memorial TX, Indoor Activities for Seniors **Tags:** Elder Care in Memorial TX --- ### [What Is a Kidney Transplant Like?](https://www.houston-homecare.com/what-is-a-kidney-transplant-like/) **Published:** August 2, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Cinco Ranch TX: The news that music legend Stevie Wonder is set to undergo a kidney transplant has a lot of people wondering what that must be like. **Content:** ![](/wp-content/uploads/2019/08/bigstock-Female-Doctor-Talking-To-Senio-55984178-300x200.jpg)The news that music legend Stevie Wonder is set to undergo a kidney transplant has a lot of people wondering what that must be like. If your family member has kidney failure or another kidney problem that could lead to a kidney transplant, you’re likely wondering the same thing. A kidney transplant removes an unhealthy kidney from the patient and replaces it with a healthy kidney from a donor. Approximately 21,000 people in the United States have a kidney transplant each year. Of those, almost 4,000 are older adults above the age of 50. Donor kidneys can come from a live donor, as is the case with Wonder, or they can come from a cadaver. Unfortunately, there are fewer organs available than are needed. For that reason, people who are on the transplant list to receive a cadaver organ may wait between 3 and 5 years for a match. For that reason, many people search for a living donor among family members and friends. While kidney transplants occur as a result of many conditions, they are primarily done for one reason. When a kidney breaks down to the point that it can no longer effectively remove fluids and waste from the body. A build up and fluid and waste causes blood pressure to rise and results in kidney failure. A transplant is necessary when the kidneys are down to about 10 percent of their normal function. Some things that can cause kidney failure are: - Diabetes. - High blood pressure that is not controlled. - Chronic glomerulonephritis, which is inflammation and scarring in the kidney’s filters. - Polycystic kidney disease. Until a person can receive a kidney transplant, they will need dialysis to filter the blood. However, dialysis is usually not a permanent solution. Having a transplant improves the person’s quality of life, reduces the risk of death, and is more cost effective. After a kidney transplant, most people remain in the hospital for 5 days or less. While they should start to feel better in about 2 weeks, they’ll be unable to do many of their usual activities, like driving and lifting, for up to 8 weeks. If your family member will be having a kidney transplant, consider contacting a senior care agency to hire in-home help. A senior care provider can assist before the transplant surgery by offering transportation to and from dialysis appointments. After the surgery, senior care can assist with tasks around the house that the patient cannot do, such as cleaning and laundry. Senior care providers can also drive them to run errands or to see friends and family. Sources https://www.aarp.org/health/conditions-treatments/info-2019/stevie-wonder-kidney-transplant.html?intcmp=AE-HP-BB-LL3 https://www.mayoclinic.org/tests-procedures/kidney-transplant/about/pac-20384777 https://www.webmd.com/a-to-z-guides/what-to-expect-kidney-transplant-surgery#1 **If you are considering [senior care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Kidney Transplants and Seniors, Senior Care in Cinco Ranch TX **Tags:** Senior Care in Cinco Ranch TX --- ### [Safety Tips Your Mom Must Follow When Walking Her Dog](https://www.houston-homecare.com/elderly-care-in-spring-branch-tx-safety-tips-your-mom-must-follow-when-walking-her-dog/) **Published:** August 9, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Spring Branch TX: If your mom has a dog and goes for daily walks, she must focus on safety. She doesn't want to injure herself and end up needing weeks or months to recuperate. **Content:** ![](/wp-content/uploads/2019/08/bigstock-Happy-Senior-Couple-Walking-Wi-285772516-300x200.jpg)The number of Americans 65 or older who walk dogs each day has increased, but so have the injuries. Between 2004 and 2017, the number of adults who fell and fractured a bone while walking a dog topped 32,000. In 2017 alone, the number of dog walking-related injuries in older Americans neared 4,400. If your mom has a dog and goes for daily walks, she must focus on safety. She doesn’t want to injure herself and end up needing weeks or months to recuperate. **Make Sure Her Dog is Trained** Training a dog will help correct many bad behaviors. Arrange to have your mom take the dog to obedience classes. The classes work on the common behaviors that are problematic like pulling, not listening to commands, and aggression with other dogs. Your mom’s vet will have recommendations for an obedience class. Use a Short Leash While long retractable leashes are handy for letting the dog explore, they also become easily tangled because of their length. Your mom needs to go for a shorter leash and keep the dog at her side. Socialize Her Dog The dog needs to be socialized. If it sees other dogs and starts jumping or pulling to get to it, your mom is more likely to get pulled over. Make sure her dog socializes with other dogs regularly. A trip to a fenced dog park allows the dog to run around and make friends, which will help. Teach the Dog Not to Pull Pulling is one way a dog could cause your mom to fall. From as early as possible, the dog should be taught leash manners and a “no pull” command to correct pulling. While walking, the dog needs to be near your mom and walking at her pace. If the dog speeds up and pulls, corrective actions must be taken. One way to correct pulling is by stopping and standing still. When the dog realizes that your mom isn’t moving and returns to her, the dog should be praised for “heeling.” Small treats, such as pieces of dehydrated chicken, will help reinforce this important lesson. After a fall, a broken bone will need time to heal. Arrange to have elderly care services for your mom during her recovery. She can have a caregiver doing her laundry, keeping the house clean, and cooking meals. An elderly care specialist can help you make arrangements. Sources: https://www.ajmc.com/newsroom/walking-leashed-dogs-associated-with-fractures-in-elderly-adults **If you are considering [elderly care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Dog Walking and Your Senior, Elderly Care in Spring Branch TX **Tags:** Elderly Care in Spring Branch TX --- ### [How Do You Work With a Sibling Who Doesn't Want to Help Your Parents?](https://www.houston-homecare.com/caregivers-in-river-oaks-tx-how-do-you-work-with-a-sibling-who-doesnt-want-to-help-your-parents/) **Published:** August 16, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in River Oaks TX: You have one sibling who refuses to help. This situation occurs regularly and can lead to resentment. How do you handle it? **Content:** ![](/wp-content/uploads/2019/08/bigstock-portrait-of-mid-age-couple-and-48853760-300x200.jpg)Your parents need help with daily activities. Most of your siblings make plans to chip in and come up with a care schedule that is fair to everyone. You have one sibling who refuses to help. This situation occurs regularly and can lead to resentment. How do you handle it? **Find Out Why** Why does your sibling not want to help? If there is a reason based on fear or past experience, you might be able to work through it. Your parents have been overly critical of that sibling, and he/she simply can’t take the verbal abuse while trying to help. It could be that your sibling doesn’t feel skilled enough to offer care. If there is a clear reason, you may be able to work through it. For example, if your parents are verbally abusive, you could limit your siblings help to things that won’t lead to direct interactions. You could have your sibling schedule appointments, do the grocery shopping and get it to you to bring to their home, or take over paying the bills. **Scheduling Conflicts May Be Hard to Overcome** If the slots that are open conflict with your sibling’s job, family life, or other responsibilities, it’s hard to agree to help. Some people do have work schedules that don’t fall into the 9 to 5 area. If your sibling is running into this situation, see if there is any way to adjust the schedule to accommodate those responsibilities. When you’re creating a weekly care schedule, make sure you’ve looked at everyone’s available hours and scheduled accordingly. If you have a sibling who says weekends are no good, don’t assign a weekend shift just because others have said the same thing. Look for alternatives to fill those days when people are not available. Professional caregivers are one of the best options for that type of gap. **Realize Nothing May Change** Sometimes, no matter what you try or do, you won’t get that sibling to work with you. You have to move on and come up with other plans. To ensure you and your other siblings do not burnout, arrange to have help from professional caregivers. You don’t have to arrange home care services every day, but one day a week, you and your family can have caregivers take over while you focus on your own errands, social needs, and responsibilities. Caregivers come as often as you request. Call an agency to discuss scheduling. **If you are considering [caregivers in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in River Oaks TX, When Siblings Won't Help **Tags:** Caregivers in River Oaks TX --- ### [3 Facts to Know About Blood Pressure](https://www.houston-homecare.com/homecare-in-katy-tx-3-facts-to-know-about-blood-pressure/) **Published:** August 22, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Homecare in Katy TX: Did you know that around half of all adults in the United States have high blood pressure? Did you also know that many people who have it don’t even know? **Content:** ![](/wp-content/uploads/2019/08/bigstock-Doctor-Shows-Information-High-75375520-300x225.jpg)Did you know that around half of all adults in the United States have high blood pressure? Did you also know that many people who have it don’t even know? That’s because high blood pressure typically has no symptoms, so there’s no way to know about it unless blood pressure is checked. If your aging relative has recently been diagnosed with high blood pressure, one way you can be a more effective family caregiver to them is by learning everything you can about the condition. Below are 3 facts to help you get started. **\#1: Blood Pressure Guidelines Recently Changed** In 2017, the American Heart Association and the American College of Cardiology redefined what constitutes high blood pressure, which is partly the cause of the skyrocketing number of people with hypertension. Around 31 million people who had previously been defined as having elevated, or borderline, high blood pressure are now considered to have high blood pressure. In the past, people were diagnosed with high blood pressure at 140/90. Now, 130/80 is high blood pressure. The reason for the change in guidelines is to try to help control the number of people who are suffering from strokes and heart attacks. In fact, experts believe the new guidelines could prevent about 3 million heart attacks and strokes. **\#2: High Blood Pressure May Increase the Chances of Getting [Dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "Dementia")** Scientific studies indicate that people who have uncontrolled high blood pressure are more likely to develop [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") as they age. One study showed that people who were able to keep their blood pressure under 120/80 had a 19 percent lower chance of getting mild cognitive impairment (MCI), which often later turns into dementia, than were people who tried to keep their blood pressure at 140/90. **\#3: High Blood Pressure Often Requires More than One Medication** When an older adult has high blood pressure, chances are it will take more than one medication to keep it at normal levels. According to Dr. William Haley, a cardiologist at the Mayo Clinic in Jacksonville, FL, around 40 percent of his patients use three medications to manage high blood pressure. The types of medications and how many of them will be needed depends on how high blood pressure is as well as a few other factors. If your older family member has high blood pressure, home care can assist them with managing it. A home care provider can drive them to the doctor’s office to have their blood pressure checked, as needed. They can also remind the older adult to take their blood pressure medications, which is very important since missing a dose can cause blood pressure to rise. Home care providers can also assist with lifestyle changes that lower blood pressure, such as eating a healthy diet and exercising. Sources https://www.aarp.org/health/conditions-treatments/info-2019/high-blood-pressure-lifestyle-medication.html?intcmp=AE-HP-TTN-R2-POS2-REALPOSS-TODAY https://www.cdc.gov/features/highbloodpressure/index.html http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/GettheFactsAboutHighBloodPressure/The-Facts-About-High-BloodPressure\_UCM\_002050\_Article.jsp#.XUsEJOhKjIU **If you are considering [homecare in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Blood Pressure and Your Senior, Homecare in Katy TX **Tags:** Homecare in Katy TX --- ### [Tips For Dealing With a Stubborn Parent](https://www.houston-homecare.com/tips-for-dealing-with-a-stubborn-parent/) **Published:** August 30, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Galleria TX: Here are a few tips for handling a stubborn elder in your life which will hopefully lessen the resistance and make both of your lives a little easier. **Content:** ![](/wp-content/uploads/2019/08/bigstock-Mother-And-Daughter-4387690-1-300x179.jpg)Any adult child of a senior requiring daily elder care knows how frustrating day to day tasks can be when their parent is strong-willed and stubborn and refuses to do the things that they need to remain safe and healthy at home. Here are a few tips for handling a stubborn elder in your life which will hopefully lessen the resistance and make both of your lives a little easier. **Give them a choice.** Stubborn seniors may feel like they lack control over their lives, when others are forced to do for them the simple tasks they could once do alone. This can be frustrating for them and can contribute to difficult behavior as they attempt to assert control. Sometimes just giving them a choice can make a difference; for example asking them whether they want to bathe now, or in 10 minutes, or by giving them a choice between two food items for breakfast. You know they need to do it, but letting them be a part of the decision to do something puts it in their hands and allows them to feel like they have some control over their life in elder care. **Don’t take it personal.** Many adults who have parents who are receiving elder care at home are trying to juggle the needs of their parent at the same time as the daily needs of their own children and families. This can add stress on anyone, but often when dealing with a stubborn parent it magnifies the issues and can cause frustration to boil over. Sometimes when a senior has [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") or loss of cognitive abilities, we forget that they don’t mean to hurt us or make life harder on us, and that in many cases they are unable to control their unruly and sometimes combative behavior. Try to remember that it’s not personal and that they probably aren’t intentionally making life hard for you. **Know you’re not alone.** Online forums, self-help and elder care support books and podcasts are all available if you need support. Talk to your senior’s caregivers who are compassionate professionals in this field and have great ideas and tips for easing this tough situation, or feel out a counselor who may be able to offer help. **Take a break.** When times get tough, take a break if you can. Let your loved one’s caregivers know how you are feeling and step away from the situation for a bit if possible. Make sure to practice good self-care, for example making sure that you are getting enough sleep and good nutrition so you can be your best self. **Call in reinforcements.** If you are worried about health or safety concerns, which is often the case with elder care, you may need to call in help. It is important to research your options ahead of time so if a serious situation arises where you need back up, you’ll be prepared. Social workers, home health caregivers, and if needed, local law enforcement (EMT’s) can all be utilized when other options fail. Talk with your parent’s health care practitioner or insurance provider to find out what options you have in your area. **If you are considering [elderly care in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Galleria TX, Stubborn Seniors **Tags:** Elderly Care in Galleria TX --- ### [Exercising Even a Little Can Lengthen Life](https://www.houston-homecare.com/senior-care-in-katy-tx-exercising-even-a-little-can-lengthen-life/) **Published:** September 6, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Katy TX: You know and your older family member knows that exercise is essential to good health. However, for many people, exercising sounds like it could be a huge time commitment and require a lot of effort. **Content:** ![](/wp-content/uploads/2019/09/bigstock-190755835-300x200.jpg)Senior You and your older family member know that exercise is essential to good health. However, for many people, exercising sounds like it could be a huge time commitment and require a lot of effort. After all, getting the most out of exercise requires doing a hardcore, sweat-inducing workout, right? Maybe not. According to a new study, even small amounts of exercise can help to increase your aging relative’s lifespan. **Exercise and Lifespan Study** The study was conducted by Norwegian researchers who were interested in learning how exercise, even just a little, could impact how long people live. On the reverse side, they also wanted to know more about how a sedentary lifestyle affects life and health. To find out, the researchers looked at existing data from other research. The eight studies used involved in excess of 36,000 people who were 40 years old and older. The participants had been followed for an average of six years. During the course of the follow up period, about six percent of the participants passed away. The researchers found that the rate of death sharply declined with the more active participants were. The results showed that the greatest difference in death rates was between those who were least active and those who were most active. In addition, they found that people who spent 9.5 or more hours per day sitting had a much greater risk of dying at a younger age. **Tips for Adding Physical Activity to a Senior’s Life** Exercise doesn’t have to be intimidating. There are all kinds of simple ways to add more activity to a senior’s day, such as those listed below: - **Join or start a walking club.** Seniors can invite other people in their neighborhood to join them for a daily walk. Having a club ensures that there will always be someone to talk to while walking and can make exercising much more fun. - **Clean the house.** Pushing a vacuum and reaching and bending to dust are all good exercise. - **Exercise on commercial breaks.** While watching television, seniors can get up during commercials to march in place or do some stretches. - **Park farther away from stores.** Instead of looking for the closest parking spot, park the car near the back of the lot so the senior must walk a little farther. Senior care can help older adults to add a little more activity to their days. Senior care providers can drive them to do errands and park the care away from buildings. To ensure they remain safe, the senior care provider can escort them through the parking lot to prevent them from falling. Senior care providers can also involve the older adult in cleaning the house with them, giving them tasks they can accomplish that will also get them moving. Sources https://www.webmd.com/fitness-exercise/news/20190822/even-a-little-exercise-means-a-lot-for-life-span https://www.choosemyplate.gov/physical-activity-tips **If you are considering [senior care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Exercise and Seniors, Senior Care in Katy TX **Tags:** Senior Care in Katy TX --- ### [Are Baby Boomers the Loneliest Generation?](https://www.houston-homecare.com/are-baby-boomers-the-loneliest-generation/) **Published:** September 14, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in West Memorial TX: People think that it's the elderly who are lonely. While some are, the truth is it's Millennials who are the loneliest. **Content:** ![](/wp-content/uploads/2019/09/bigstock-Depressed-elderly-woman-sittin-171538037-1-300x200.jpg)People think that it’s the elderly who are lonely. While some are, the truth is it’s Millennials who are the loneliest. A YouGov survey found that 30 percent of Millennials report being lonely. Only 15 percent of Baby Boomers reported feeling lonely. When it came to having friends, Baby Boomers also topped Millennials. The study found that 9 percent of Baby Boomers reported having no friends, while 22 percent of Millennials reported having no friends. The numbers were similar for close friends and best friends. What about the Gen X crowd? They’re not immune to loneliness. In fact, 16 percent of Gen Xers reported having no friends. Another 28 percent said they don’t have more than four friends. **What’s Happening?** There are many reasons that people have smaller circles of friends. Almost half of those who didn’t have friends reported they’re too shy to make them. The next most common reason was that the person didn’t feel like friends were necessary. The third most common reason was that the person didn’t have hobbies that made it easy to find friends with similar interests. Another factor is that people are busy. Today’s worker averages 8.8 hours each day. That’s down slightly from 2014’s 9.4 hours per day, but it’s still a lot of time spent at work. Add in the time it takes to commute to and from work, which averages 26 minutes in the U.S. That adds an extra hour to that 8.8 hour day and reduces the time you have to socialize. People are also able to work from home now in many industries. Almost 8 out of 10 people say they met their current friends at work. In 2017, 5.2 percent of the population worked from home compared to 3.3 percent in 2000. If you work from home, you don’t have co-workers to form friendships with. **Something to Consider** Family caregivers are getting younger. When you’re balancing your job with the care your parents need, it’s hard to also fit in time with friends. If you’re in that situation, you can’t let your need to spend time with friends get shoved aside. Home care services are a great way to guarantee you have time to visit with your friends or go meet people. Anyone can be lonely. Age isn’t a determining factor. Having time to do the things you enjoy is what keeps you active and social. Take a day off while a professional caregiver takes over caring for your mom or dad. Call a home care agency to set it up. Sources: https://today.yougov.com/topics/lifestyle/articles-reports/2019/07/30/loneliness-friendship-new-friends-poll-survey https://www.cnbc.com/2017/05/03/how-the-8-hour-workday-changed-how-americans-work.html https://qz.com/work/1392302/more-than-5-of-americans-now-work-from-home-new-statistics-show/ **If you are considering [home care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Baby Boomers and Loneliness, Home Care in West Memorial TX **Tags:** Home Care in West Memorial TX --- ### [Could Naps Improve Heart Health?](https://www.houston-homecare.com/senior-care-in-spring-branch-tx-could-naps-improve-heart-health/) **Published:** September 20, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Spring Branch TX: Does your older family member enjoy the occasional nap? Many people do. **Content:** ![](/wp-content/uploads/2019/09/bigstock-127939304-300x200.jpg)Does your older family member enjoy the occasional nap? Many people do. After all, there’s something about a nap in a favorite chair or on the couch that feels decadent and leads to waking up feeling refreshed and ready for the rest of the day. However, when older adults sleep too much during the day, they may have difficulty sleeping at night. It seems to be a matter of finding the right balance since new research suggests that the occasional nap may actually improve heart health. **Heart Health and Naps** Researchers in Switzerland spent five years collecting information about 3,500 people who were between the ages of 35 and 70. None of the participants had a history of heart disease. 58 percent of the participants stated they didn’t nap at all. 19 percent reported napping once or twice per week. The researchers discovered that the length of the nap didn’t seem to matter. People in the study indicated they napped anywhere from 5 minutes to more than an hour. However, what did matter was how often they napped. The optimal amount of napping seemed to be one or two times a week. In fact, the researchers found that those who took one or two naps each week lowered their risk of heart disease by 48 percent. This study offers a key piece of information missing from past studies, which showed mixed results. Some studies have shown that napping has a negative impact on heart health while others have shown a positive effect. None of them had looked at the frequency of naps as a factor. This study indicates that how often a person naps plays a role. **More Ways to Improve Heart Health** While the results of this study offers one way that older adults may be able to improve heart health, there are many other things seniors can do to keep their hearts in good shape. Some other suggestions for better heart health are: - Have blood pressure checked regularly and manage high blood pressure. - Eat a heart healthy diet and exercise. - Reduce the amount of saturated fat in the senior’s diet. - Get tested for diabetes and keep blood sugar under control. - Reach and maintain a healthy weight. - Quit smoking. Helping your older family member to have a healthier heart could be as easy as contacting a senior care agency. A senior care provider can prepare healthy meals that include plenty of vegetables, fruits, and whole grains while limiting saturated fats. Senior care providers can also remind older adults to take medications that control blood pressure and blood sugar. In addition, a senior care provider can assist older adults to get more exercise by involving them in physical activities at home, going for walks, or driving them to an exercise class. Sources https://www.aarp.org/health/healthy-living/info-2019/nap-heart-health-study.html?intcmp=AE-HP-TTN-R3-POS1-REALPOSS-TODAY https://www.webmd.com/a-to-z-guides/prevention-15/heart-healthy/12-tips-for-better-heart-health https://healthfinder.gov/HealthTopics/Category/health-conditions-and-diseases/heart-health/keep-your-heart-healthy **If you are considering [senior care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Naps for Heart Health, Senior Care in Spring Branch TX **Tags:** Senior Care in Spring Branch TX --- ### [4 Things That Can Cause Caregiver Stress](https://www.houston-homecare.com/caregivers-in-memorial-tx-4-things-that-can-cause-caregiver-stress/) **Published:** September 26, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Memorial TX: Caregiver stress is a common problem for people who provide care to older adults with chronic conditions. Being a caregiver puts a lot of pressure on a person. **Content:** ![Caregivers in Memorial TX](/wp-content/uploads/2019/09/bigstock-Woman-having-migraine-headache-82272656-300x140.jpg)Caregiver stress is a common problem for people who provide care to older adults with chronic conditions. Being a caregiver puts a lot of pressure on a person. There’s a lot to accomplish every day and you may be trying to squeeze it in without having given up any of the responsibilities you had prior to becoming a caregiver. In addition, you likely feel stressed about the older adult’s health and whether the care you provide is helping (it is!). Sometimes, though, caregivers aren’t able to identify exactly what is causing them to feel stressed. Below are 4 things that could be causing your caregiver stress. **\#1: Uncertainty** Many caregivers didn’t know anything about how to care for an older adult or the chronic condition they have before being put in the position. The uncertainty you have about what to do and what the future may hold could be one of the causes of your caregiver stress. One way to alleviate feelings of uncertainty is to build your knowledge base. You may be able to find classes and seminars in your area that can help you improve your caregiver skills. There are also many books on the market about the experience of being a caregiver. As for the condition the older adult has, attending doctor appointments with them can help you to gather information. While there, ask the doctor if there is literature they can provide and don’t be afraid to ask questions. You can also research the condition on the Internet, just be sure to use websites from reliable and recognized organizations. **\#2: Financial Issues** Some caregivers help their aging relatives with paying for expenses, such as doctor bills, groceries, and other bills. That means stretching your budget further than you used to. But, even if you don’t pay for some of the senior’s expenses, you may still have stress from financial issues because being a caregiver can lead to working fewer hours than you used to. **\#3: Feeling Alone** Lots of caregivers feel alone because they spend so much time caring for their older family member. They may not see friends and other family members very often. In fact, it can feel like your whole life revolves around the older adult. Being stuck in the house because the senior cannot be left alone can leave you feeling isolated and stressed by the lack of contact with other people. **\#4: Guilt** It’s not uncommon for caregivers to feel guilty about the care they provide. Many caregivers worry that they aren’t doing enough or that they make too many mistakes. Those guilty feelings, however unwarranted they are, can cause stress. Sources https://www.verywellmind.com/common-causes-of-caregiver-stress-3144519 > [Caregiver Stress and Burnout](https://www.helpguide.org/articles/stress/caregiver-stress-and-burnout.htm) **If you are considering [caregivers in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Stress, Caregivers in Memorial TX **Tags:** Caregivers in Memorial TX --- ### [Is Your Senior’s Kitchen Sending You a Message?](https://www.houston-homecare.com/elderly-care-in-river-oaks-tx-is-your-seniors-kitchen-sending-you-a-message/) **Published:** October 4, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in River Oaks TX: Your senior’s kitchen can clue you in to a variety of potential problems if you listen. **Content:** ![](/wp-content/uploads/2019/10/bigstock-169846376-300x200.jpg)If you know what to look for in your senior’s kitchen, you might be able to figure out some details about her daily life. That information can help you to make some other decisions. Most of what her kitchen has to say revolves around what she’s eating, but there could also be safety concerns. **Old Food or Food That’s Expired** Fresh foods are usually suggested as part of a healthy diet. Canned and frozen fruits and vegetables can be just as nutritious, but the key is that they’re not expired or otherwise unsafe or unhealthy for your senior to eat. If you’re noticing a lot of foods that are out of date or expired, that might mean your senior is having a difficult time getting to the grocery store or that she’s simply not eating the foods that she is getting from the store. **Convenience or Junk Foods** Pre-packaged foods are convenient, but they’re often a less healthy choice for your senior. They often contain high amounts of sodium, sugar, and other ingredients you might find a little questionable. If you’re noticing a lot of these foods in your senior’s fridge and pantry, she might be relying on them rather than on food she’s cooking and eating. That might be a problem. **Malfunctioning Appliances** Make sure to pay attention to the appliances, too. If they’re not working well or even at all, that can mean that your senior doesn’t have a way to cook her food properly. They can even be dangerous, especially if power cords are frayed or otherwise not operating properly. Pay attention also to whether your senior seems to be relying on small appliances, like a hot pot, rather than her oven. That can point you to potential issues. **What’s in the Trash?** If you’re not feeling squeamish, make sure you take a peek at your senior’s trash, too. You might not see convenience foods in the freezer, but maybe there’s a stack of pizza boxes or fast food containers in the trash bin. That is your indication that your elderly family member is not only ordering out a lot, but that she’s eating plenty of foods that aren’t so great for her. If your elderly family member is having a tough time cooking or stocking up on healthy ingredients, maybe you’re ready to try another option. Elderly care providers can do the cooking for her, ensuring she’s eating plenty of healthy foods that are nutritious and delicious. **If you are considering [elderly care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in River Oaks TX, SIgns Your Senior Needs Help **Tags:** Elderly Care in River Oaks TX --- ### [5 Ways to Use Nonverbal Communication in Dementia Care](https://www.houston-homecare.com/5-ways-to-use-nonverbal-communication-in-dementia-care/) **Published:** October 10, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Services in Katy TX: As dementia worsens, communication becomes more difficult. It causes seniors to have difficulty expressing their needs and wants. **Content:** ![](/wp-content/uploads/2019/10/bigstock-Senior-Man-Having-Serious-Conv-13907540-300x200.jpg)As dementia worsens, communication becomes more difficult. It causes seniors to have difficulty expressing their needs and wants. The damage the disease has caused in the brain impacts their ability to understand what others say to them. That can make it frustrating for family caregivers to give the older adult instructions or to calm them when they are feeling anxious. One way to get past the barrier that impaired communication causes is to use nonverbal cues to express what you want the older adult to do and how you feel about them. Below are 5 ways to use nonverbal communication with your aging relative. **\#1: Positive Attitude** Older adults with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") can pick up on how their caregivers are feeling and may respond to it. Therefore, projecting a positive attitude and staying calm can also make the senior calmer. Try to avoid using body language that indicates you’re feeling angry or frustrated. If you’re finding it hard to stay positive, it can be helpful to walk away for a few minutes to cool down. **\#2: Engage the Senses** Use gentle touch to show your older family member how you feel about them. Hold their hand, place your hand reassuringly on their shoulder, or give them a hug. Don’t forget their other senses, though. Quiet music can be soothing. Use scents that remind the older adult of things from their life. For example, if they enjoyed baking, you might use an electric wax melter that gives off the smell of apples or apple pie. Just don’t use a candle with an open flame as that could be dangerous. **\#3: Encourage the Use of Gestures** When the senior cannot find the right word to tell you what they need or want, encourage them to use hand gestures to express themselves. For example, ask them to point at what they want, such as the television remote or a glass of water. **\#4: Be Aware of Personal Space** Be careful not to invade your aging relative’s personal space. Sometimes caregivers stand too close or put their faces too close to the older adult in an attempt to get them to understand. That can be intimidating and make the senior anxious. Avoid getting closer than you normally would with other people. Also, don’t stand over the older adult when you’re talking to them. Instead crouch down or sit to get on eye level. **\#5: Be Observant** Nonverbal communication goes both ways. Pay attention to your older family member’s body language. It can help you to understand how they are feeling and determine if they might be feeling pain or discomfort. Home care agencies try to match the skills and experience of their staff members with the needs of their clients. Therefore, the home care agency will likely assign a staff member who has worked with older adults with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") in the past. In fact, the home care provider may have their own tips and techniques for overcoming the unique challenges of dementia. Sources <https://dailycaring.com/dementia-communication-techniques-calm-positive-body-language/> https://www.alz.org/media/Documents/alzheimers-dementia-communication-all-stages-b.pdf <https://www.linkedsenior.com/blog/2014/07/6-ways-to-successfully-communicate-non-verbally-with-dementia-residents>/ **If you are considering [home care services in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Services in Katy TX, Nonverbal Communication in Dementia Care **Tags:** Home Care Services in Katy TX --- ### [Who to Go to For Help When Caring for an Elderly Loved One](https://www.houston-homecare.com/who-to-go-to-for-help-when-caring-for-an-elderly-loved-one/) **Published:** October 18, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Spring Branch TX: When you are taking care of an elderly loved one, it is important to do all you can for them. However, there is going to come a time when you need help. **Content:** ![Elder Care in Spring Branch TX](/wp-content/uploads/2019/10/bigstock-Focused-Man-Talking-To-People-203659423-300x200.jpg)When you are taking care of an elderly loved one, it is important to do all you can for them. However, there is going to come a time when you need help. You might need to take a break, have questions about how to care for them, or need help with something else. No matter what it is that you need help with when caring for an elderly loved one, it is important to know there are people and places that you can go to for help. **Family and Friends** On your contact list, you should always have family and friends. You should spend time together with the family and friends to talk about what you are going through as a caregiver. When it comes to elder care, it can be quite easy to feel alone. However, you aren’t alone. You might be able to get the help you need from family and friends. Let them know how they can help you emotionally, physically, or in any other ways. **Neighbors** Are you close to the neighbors? They can be a fantastic place to get the help you need when caring for an elderly loved one. If you feel comfortable talking to them, you can start by letting them know what you are going through. You can ask them to come by and visit you sometimes. This can give you more peace of mind that you aren’t alone. It will also give you some socialization that is much needed as a caregiver. **Home Care Providers** If you are taking care of an elderly loved one, home care services are another place you can turn to for help. Home care providers are flexible. They can help when you need them, whether that is part-time or full-time. They accommodate to the needs you and your elderly loved one have. **Caregiver Support Groups** There are many caregiver support groups that you could join. Some of these might be local, while others are online. These support groups are filled with people who understand what you are going through. They know what it is like to be a caregiver and they understand how you are feeling. You can open up to them and they can open up to you. This can be a great forum to ask for advice and the support you need. These are some of the people and places you can go to when you need help if you are caring for an elderly loved one. Being a caregiver can be tough at times. There may come a time when you feel burnt out. You don’t have to wait until that happens to reach out for help. Elder care providers can help you today. Source <https://www.usa.gov/disability-caregiver> **If you are considering [elder care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Spring Branch TX, Where to Get Help **Tags:** Elder Care in Spring Branch TX --- ### [Bedsores in the Elderly](https://www.houston-homecare.com/bedsores-in-the-elderly/) **Published:** October 23, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Galleria TX: Bedsores are injuries to the skin and the tissue beneath which is caused by prolonged pressure on the skin, usually most commonly developing on bony areas of the body such as a person’s hips, tailbone, heels, and ankles. **Content:** **![](/wp-content/uploads/2019/10/bigstock-care-15449675-3-300x200.jpg)What are they?** Bedsores are injuries to the skin and the tissue beneath which is caused by prolonged pressure on the skin, usually most commonly developing on bony areas of the body such as a person’s hips, tailbone, heels, and ankles. **How do they develop?** Bedsores occur when the normal blood supply to the skin is cut off, usually for more than 2 to 3 hours, which causes the skin to die. They can develop quickly, and often first appear as a red, painful area of the skin which eventually will turn purple. The area may feel warm to the touch, and your senior or loved one may complain that the area burns, hurts, or itches. **Are there complications?** If a bedsore is left untreated, the delicate skin can break open which could lead to infection. They can also become so deep that they extend to the muscles, tendons, joints, and bone, and after a serious bedsore develops they can often be very slow to heal, sometimes taking months or even years in some instances. Factors such as a person’s physical condition and the presence of other diseases like diabetes for example, can affect the healing time. Surgery may be required for healing in some cases. **Who gets them?** Elderly people with medical conditions that prevent them from changing positions or those who spend most of their time in a bed or chair are most at risk for developing bedsores. People with diabetes, circulation problems, and those with poor nutrition habits are at higher risk as well. **What are treatment and prevention options?** If your senior parent has a bedsore, a treatment plan will be determined by their doctor or health care provider which may include a specialized wound care team depending on the severity of the sore and the condition of their overall health. If the skin is broken, treating the bedsore may be more difficult and could include removal of any damaged, infected, or dead skin and tissue or the transplantation of healthy skin to the wound area via a procedure called skin grafting. Medications such as antibiotics are often prescribed as well. Fortunately, most bedsores are able to heal with proper treatment, but some never heal completely. There are steps that you or your senior’s caregivers can take to help prevent your parent or loved one from developing painful bedsores, such as: - Inspecting the skin daily, especially bony areas, for any sign of redness which is the first sign. - Having caregivers turn and reposition your immobile senior every 2 hours if bed bound, or every 15 minutes if they are sitting upright in a chair or a wheelchair. - Using soft, thick padding in wheelchairs and on beds to reduce the pressure against their body. - Keeping the skin clean and dry. - Being sure that your senior receives proper nutrition to aid in their body’s ability to heal and fight infection. Source: <https://www.mayoclinic.org/diseases-conditions/bed-sores/symptoms-causes/syc-20355893> <https://www.hopkinsmedicine.org/health/conditions-and-diseases/bedsores> **If you are considering [caregivers in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Bedsores and Seniors, Caregivers in Galleria TX **Tags:** Caregivers in Galleria TX --- ### [What is Legionnaires' Disease?](https://www.houston-homecare.com/what-is-legionnaires-disease/) **Published:** November 1, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in West Memorial TX: Officials have reported an outbreak of Legionnaires' disease in North Carolina. The 79 cases of the disease that have been reported have been linked to the North Carolina state fair. **Content:** ![](/wp-content/uploads/2019/11/bigstock-Question-mark-51248065-300x222.jpg)Officials have reported an outbreak of Legionnaires’ disease in North Carolina. The 79 cases of the disease that have been reported have been linked to the North Carolina state fair. 55 of the people with the disease have been hospitalized and one person has died. One theory as to how these people got Legionnaires’ disease is by breathing in infected droplets while on water rides at the fair. Legionnaires’ disease is a condition that people over the age of 50 are more at risk for, so knowing about the disease and its symptoms could help family caregivers to seek medical attention for their aging relatives sooner. **About Legionnaires’ Disease** Legionnaires’ disease is a kind of pneumonia, but it’s typically more severe than other kinds of pneumonia. It is caused by legionella bacteria, a kind of bacteria that can survive in both soil and water. Most of the time, outbreaks of the disease typically happen in larger buildings that have complex systems where the bacteria can grow and multiply. Infection with the bacteria usually occurs when a person breathes in tiny water droplets containing the bacteria. It can also happen when contaminated water is aspirated, entering the lungs where it causes an infection. In a few cases, people have gotten Legionnaires’ from the soil after digging in a garden where the bacteria are present. Certain groups are at greater risk for getting the disease. Risk factors associated with Legionnaires’ include: - **Smoking:** Because smoking damages the lungs, it puts smokers at risk for all kinds of lung infections, including Legionnaires’. - **Age:** People over the age of 50 are at greater risk. - **Weakened Immune System**: Conditions that cause the immune system to be weaker, such as HIV/AIDS, increase the chances of contracting the disease. - **Chronic Disease:** Having a chronic lung disease, kidney disease, diabetes, or cancer increases the risk. **Symptoms of Legionnaires’ Disease** Symptoms of Legionnaires’ usually start within 2 to 10 days after being exposed to the bacteria. The initial symptoms typically include: - Headaches. - Aching muscles. - Fever that can be 104 degrees Fahrenheit or higher. **Symptoms that occur a few days after the initial symptoms include:** - Coughing, which may produce mucus or blood. - Feeling short of breath. - Pain in the chest. - Nausea, vomiting, or diarrhea. - Confusion. A senior care provider can alert family caregivers if symptoms of Legionnaires’ disease appear in an older adult. If your aging relative is diagnosed with the disease, they will be treated with antibiotics, which a senior care provider can remind them to take. Because they will need extra rest, a senior care provider can take care of things around the house while they rest, such as cooking meals and keeping the house clean. Sources https://www.webmd.com/lung/news/20191001/one-dead-in-nc-legionnaires-outbreak https://www.mayoclinic.org/diseases-conditions/legionnaires-disease/symptoms-causes/syc-20351747 https://www.cdc.gov/legionella/about/causes-transmission.html https://www.mayoclinic.org/diseases-conditions/legionnaires-disease/diagnosis-treatment/drc-20351753 **If you are considering [senior care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Legionnaires' Disease, Senior Care in West Memorial TX **Tags:** Senior Care in West Memorial TX --- ### [Tips for Dealing with Bunions](https://www.houston-homecare.com/tips-for-dealing-with-bunions/) **Published:** November 7, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in The Heights TX: Bunions, that bony bump at the base of the big toe. It’s not only unsightly, it can also be painful. Older women might be especially bothered by bunions since they can make them self-conscious when they wear sandals. **Content:** ![Elderly Care in The Heights TX](/wp-content/uploads/2019/11/bigstock-Elderly-Man-Feet-With-The-Walk-183516871-300x198.jpg)Bunions, that bony bump at the base of the big toe. It’s not only unsightly, it can also be painful. Older women might be especially bothered by bunions since they can make them self-conscious when they wear sandals. Your older family member may have bunions that don’t require surgery or maybe they just don’t want to have surgery. So, are there other ways they can deal with bunions besides surgery? Yes! Below are some tips for dealing with bunions without going under the knife. **Switch Shoes** Those pointy toed shoes might by your elderly aunt’s favorites, but they could be making her bunions worse. Wearing roomy, comfortable shoes that give the toes the space they need can help to relieve bunions. **Achieve and Maintain a Healthy Weight** Carrying excess weight places more pressure on feet, including the big toe joint. Losing some weight will make feet more comfortable and also reduce the risk for several other health problems, like heart disease and stroke. **Try Bunion Pads** Purchase non-medicated bunion pads at the pharmacy. They protect the bunion and reduce some of the pressure placed on them. Alternatively, the doctor could teach your aging relative how to tape their foot to keep the toes in a normal position, reducing pain and pressure. **Do Foot Exercises** There are several exercises that can improve foot flexibility and mobility, which may be lost due to bunions. The exercises can also help to relieve bunion pain. A doctor or therapist can teach the older adult how to do the exercises or you can learn about them online. **Use Ice** Ice can dull the pain of bunions and reduce inflammation. However, don’t apply ice directly to the foot as it can damage skin and underlying tissues. Instead, wrap an ice pack in a towel before putting it on the foot. **Wear a Splint** Ask the senior’s doctor about a splint they can wear at night to keep the toes in the proper position. This will help to ease the pain caused by the big toe bending toward the other toes. **Painkillers** If your aging relative’s doctor has approved the use of over the counter painkillers, like acetaminophen or ibuprofen, the senior can use them in moderation to relieve pain. Elderly care can help older adults with bunions to ease pain and inflammation at home. An elderly care provider can assist them with positioning bunion pads correctly and getting their shoes on without causing more pain. Elderly care providers can also prepare and apply an ice pack to the foot. If the older adult wears a splint at night, an elderly care provider can help them to put it on. Sources <https://health.clevelandclinic.org/7-ways-to-ease-your-bunions-without-surgery/> <https://www.mayoclinic.org/diseases-conditions/bunions/diagnosis-treatment/drc-20354805> <https://www.everydayhealth.com/foot-health/8-foot-exercises-for-bunions.aspx> **If you are considering [senior care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Bunions and Your Senior, Elderly Care in The Heights TX **Tags:** Elderly Care in The Heights TX --- ### [Lowering Your Loved One’s Risk of Alzheimer’s Disease](https://www.houston-homecare.com/lowering-your-loved-ones-risk-of-alzheimers-disease/) **Published:** November 13, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Health Care in Houston TX: If you are worried that your loved one might develop Alzheimer’s disease, you should be aware of some of the factors that your senior has control over. **Content:** ![](/wp-content/uploads/2019/11/bigstock-Senior-Older-People-Lifting-We-6490134-300x240.jpg)If you are worried that your loved one might develop Alzheimer’s disease, you should be aware of some of the factors that your senior has control over. While Alzheimer’s can’t be prevented, your parent may be able to reduce their risk of the disease by following these tips. **Exercise** Physical exercise is one of the best ways to reduce the risk of Alzheimer’s disease. It can slow the progression of the symptoms in those who already have this disease, as well. There have been clinical trials that prove this to be true. It is highly recommended that people exercise 3 to 4 days a week in order to reduce the risk of getting Alzheimer’s disease. The exercises someone does should promote physical activity such as taking brisk walks, swimming, riding a stationary bike, and more. **Diets** There are some diets that have been shown to reduce the risk of Alzheimer’s disease or to slow the progression of the symptoms in those who have the disease already. The Mediterranean diet is one of the best diets for this purpose. It promotes cognitive health. Much of the food include beans, whole grains, fruits, and vegetables. The DASH Diet is another great option. Many foods in this diet are beans, nuts, lean meats, vegetables, and fruits. The MIND Diet is an option, as well. This diet promotes brain health with foods such as collard greens, kale, and more. **Better Sleep** There is also evidence that shows those who want or need to reduce the risk of Alzheimer’s disease should get better sleep. Improved sleep and better sleep quality have been linked to a reduced risk of this disease. Your loved one should keep to a regular schedule and have a set bedtime and wake time. They shouldn’t exercise or eat within 2 to 3 hours before bedtime. A home care provider can help your parent develop a better sleep schedule and stick to it. **Managing Stress** Managing stress is another way to reduce the risk of Alzheimer’s disease. Research shows that hypertension and stress will increase the risk of Alzheimer’s disease. Your loved one can try meditation, yoga, spending quiet time on their own in a peaceful place, and other relaxing things. **Social Interaction** Social interaction is another positive way to prevent Alzheimer’s disease. Research shows that social engagement can help with healthy aging and prevent Alzheimer’s disease. Make sure your loved one is engaging with their family and friends. These are some of the best tips for lowering your loved one’s risk of Alzheimer’s disease. Work with them on preventing this disease or slowing the progression of this disease each and every day. Have their home care providers do the same, as well. Sources https://www.nia.nih.gov/health/assessing-risk-alzheimers-disease **If you are considering [home health care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Health Care in Houston TX, Reducing Alzheimer's Risk **Tags:** Home Health Care in Houston TX --- ### [What Are the 4M's of Care According to the John A. Hartford Foundation?](https://www.houston-homecare.com/what-are-the-4ms-of-care-according-to-the-john-a-hartford-foundation/) **Published:** November 20, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Services in West Houston TX: The John A. Hartford Foundation fights for age-friendly healthcare. Too many times, senior citizens and their family members aren't sure where to demand change or where to focus attention. Here are the 4M's. **Content:** ![](/wp-content/uploads/2019/11/bigstock-cheerful-middle-aged-woman-emb-48853013-300x200.jpg)The John A. Hartford Foundation fights for age-friendly healthcare. Too many times, senior citizens and their family members aren’t sure where to demand change or where to focus attention. Here are the 4M’s. **(What) Matters Most** What matters most? That’s the question you and your parents need to ask. What are their preferences when it comes to care? Are they happy with their doctor or do they feel that their input is ignored? Every older adult needs to come up with a care plan. This should answer the basics like advance directives/living will wishes and DNR orders. Make sure you know whether they’d want to have to move from their home if there was a change to their health. If your mom moved, would she want to travel to her old doctor or would she be okay switching? Is she more comfortable with a female doctor? How about your dad? Would they want people to know if their health changed? **Medications** How much do your parents know about any medications they take? Do they know all of the side effects? Should they take their pills on an empty stomach or with a meal? Do they take pills with milk, water, or juice? Should they take pills before bed or when getting up? They also need to know it’s okay to tell the doctor if the medications they’re taking are too expensive. The doctor may know of a rebate, discount, or generic brand that will same them money. If they’re taking a medication that seems to affect their stability, mental acuity, or appetite, the doctor needs to know. If the medication is causing side effects that could impact their health, it’s time to look at other options. **Mental Health and Wellness** Depression affects about 6.5 million older Americans. Yet, many don’t tell their doctors. Sometimes, the doctors don’t diagnose it properly. It’s estimated that 20 percent of all older adults who commit suicide saw their doctor before committing suicide. If there are memory lapses, prolonged feelings of sadness, or anxiety issues, your parent needs to feel comfortable talking about it. It’s common and not something to feel ashamed of or embarrassed by. **Mobility** A simple fall may not be so simple. A fracture or head injury can be catastrophic. One of the ways to avoid falling is by setting fall prevention techniques into action. Making simple improvements around the house can help prevent a fall. Grab bars, sturdy stair rails, and lighting improvements help. Remove decorative rugs and fix loose carpeting. Exercises that help with stability and muscle strength are also important. Yoga, Tai Chi, and bicycling help with muscle tone and balance. Make sure your parents have help when it’s needed. If your mom and dad struggle with daily routines, it may be time to hire caregivers. They can help with meals, housekeeping, transportation, and medication reminders. Call a home care agency to discuss hiring caregivers. Sources: https://www.healthcarefinancenews.com/news/providers-and-caregivers-need-better-awareness-age-friendly-care https://www.ncoa.org//nas/content/live/atyoursidehome/wp-content/uploads/Depression\_Older\_Persons\_FactSheet\_2009.pdf https://www.johnahartford.org/blog/view/discovering-the-4ms-a-framework-for-creating-age-friendly-health-systems **If you are considering [home care services in West Houston TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Family Caregiver Tips, Home Care Services in Houston TX **Tags:** Home Care Services in West Houston TX --- ### [5 Things That Indicate Your Parent May Have RA](https://www.houston-homecare.com/5-things-that-indicate-your-parent-may-have-ra/) **Published:** November 29, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Memorial TX: Rheumatoid arthritis, commonly referred to as RA, is an inflammatory condition caused by an autoimmune disorder. **Content:** ![](/wp-content/uploads/2019/11/bigstock-knee-illustration-7773035-300x225.jpg)Rheumatoid arthritis, commonly referred to as RA, is an inflammatory condition caused by an autoimmune disorder. The immune systems of people with RA mistakenly attacks healthy tissues, most notably those in the joints. However, some people with RA experience damage to other systems, such as the lungs, eyes, skin, and heart. People of any age can develop RA, so knowing the signs can help you to identify it in your aging parent. Below are 5 early signs of the disease. **\#1: Joint Pain and Stiffness** Most people with RA experience pain and stiffness in their joints. Stiffness happens more often in the morning and may persist for several hours after your parent gets up. Joints may also swell and feel warm to the touch. Joints may also lose some range of motion, meaning they don’t move the way they once did. Joint symptoms most often start in the hands. However, they can occur in any joint of the body. **\#2: Fatigue** People with RA may feel very tired when the disease first starts, even before they have any joint pain or stiffness. The fatigue can impact their ability to complete normal activities and may also affect personal relationships since your parent may feel too tired to spend time with friends and family. **\#3: Numbness and Tingling** Your parent might feel tingling in their hands and feet. This is probably caused by swelling inside the joint that places pressure on nerves, interrupting normal passage of signals. **\#4: Low-Grade Fever** The inflammation caused by RA can cause your parent to feel generally unwell and run a low-grade fever. Often, the fever is accompanied by fatigue. **\#5: Weight Loss** A person with RA might lose weight without trying to. The weight loss could be due to feeling feverish and unwell, which can cause a lack of appetite. If your parent does have RA, elderly care can assist them to manage the disease and live more comfortably. An elderly care provider can assist with making lifestyle changes that can help to improve the symptoms of the disease, such as by preparing healthy meals and encouraging the senior to be more physically active. In addition, an elderly care provider can remind your parent when it is time for them to take medications. Consistently taking medications is an important part of disease management. And, when your parent needs to rest because of joint pain or other symptoms, the elderly care provider can take on household tasks like cleaning and cooking. Sources <https://www.mayoclinic.org/diseases-conditions/rheumatoid-arthritis/symptoms-causes/syc-20353648> <https://www.webmd.com/rheumatoid-arthritis/rheumatoid-arthritis-symptoms#1> <https://www.medicalnewstoday.com/articles/319810.php#early-signs-of-rheumatoid-arthritis> <https://www.mayoclinic.org/diseases-conditions/rheumatoid-arthritis/diagnosis-treatment/drc-20353653> **If you are considering [elderly care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Memorial TX, RA and Your Senior **Tags:** Elderly Care in Memorial TX --- ### [Why Should Your Parents Focus on Vegetables From All Color Groups?](https://www.houston-homecare.com/why-should-your-parents-focus-on-vegetables-from-all-color-groups/) **Published:** December 4, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in West Memorial TX: You hear that leafy greens are one of the best vegetable choices, but there are others. The best diet contains vegetables and fruits from all color categories. **Content:** ![](/wp-content/uploads/2019/12/bigstock-Colorful-Fresh-Group-Of-Vegeta-499942-1-300x196.jpg)Vegetables are rich in antioxidants and phytochemicals that can help fight certain diseases. You hear that leafy greens are one of the best vegetable choices, but there are others. The best diet contains vegetables and fruits from all color categories. Vegetables help your body in many ways. From helping boost the immune system to protecting against certain cancers, a rainbow of produce colors is important. Help your parents by making sure they have these options available in their refrigerator. **Blue/Purple** Blue and purple fruits and vegetables are rich in anthocyanins. These phytochemicals are rich in antioxidants and have some agents that help lower the risk of cancer. Blueberries are one of the best choices as they’ve been linked to lowering the risk of bone fractures, lowering blood pressure, helping with collagen production, and slowing cognitive decline. **Green** The chlorophyll in leafy greens helps with healthy eyes and skin. They also help lower the risk of heart disease and high blood pressure. Green vegetables like cabbage and broccoli are cruciforms that offer additional cancer-fighting benefits. **Orange/Yellow** Orange vegetables like carrots are high in carotenoids that may improve eye health. They also lower oxidation damage in the cells. Orange fruits are high in antioxidants and vitamin C. Yellow vegetables are also rich in bio-flavonoids that help the body process vitamin C. Yellow bell peppers are a great choice as they have high water content and are low in calories. **Red** Lycopene in red vegetables and fruits helps fight damage to the cells known as oxidation. They also help lower the risk of certain cancers. They’re also rich in anthocyanins that help fight inflammation. Tomatoes are a great choice, but you should also stock up red raspberries and strawberries. **White/Brown** White fruits and vegetables are high in potassium, magnesium, and often fiber, too. Vegetables like cauliflower are also cruciforms that are believed to be one of the best options for lowering the cancer risk. Turnips are great for boosting fiber intake. Another vegetable that falls into the white/brown category is onions. Onions are rich in allicin that is believed to help with heart health and maintaining healthier cholesterol levels. Senior care services become helpful when your parents struggle with daily tasks like meal preparation and shopping. If your dad can’t chop vegetables due to arthritis pain or your mom is in the early stages of Alzheimer’s and can’t organize a list, caregivers help out. Talk to a senior care specialist to discuss shopping and food preparation services. Sources: https://www.betterhealth.vic.gov.au/blog/blogcollectionpage/eat-a-rainbow **If you are considering [senior care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Nutrition and Seniors, Senior Care in West Memorial TX **Tags:** Senior Care in West Memorial TX --- ### [A Positive Attitude About Aging Has the Power to Improve Well-Being](https://www.houston-homecare.com/a-positive-attitude-about-aging-has-the-power-to-improve-well-being/) **Published:** December 13, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Memorial TX: It's not always easy to remain positive, but it can help your senior parent feel better. Here are some simple ways to change their attitude. **Content:** ![](/wp-content/uploads/2019/12/bigstock-Cheerful-senior-couple-dancing-62613257-300x200.jpg)Could the power of being positive help your dad age at home? A doctor at Johns Hopkins took a look at optimists and pessimists and found the risk factors for heart disease were 13 percent lower in optimists. Researchers have also found that people who think positively have found symptoms of depression eased. It’s not always easy to remain positive, but it can help your dad feel better. He shouldn’t give up hope if he’s always been a pessimist. Here are some simple ways to change his attitude. **Meditation** Meditation helps the body calm and de-stress. Sitting and meditating may not be easy or feel natural to your dad. Instead, he could try Tai Chi. The exercise form works on balance and positive Chi (energy). The moves are gentle, flowing, and won’t exhaust him. Yoga is another exercise that helps with relaxation and meditation. If he wants to try Yoga, he should look for a beginner’s course. Mobility issues are avoided by choosing a Chair Yoga program. **Be Charitable** It’s hard to feel down when you realize others are in far worse shape. Your dad’s finances may be lousy, but he likely has a roof over his head. His health may not be as good as he’d like, but he has a family supporting him. There are thousands of people all over the world who would be happy to have what your dad has. With that knowledge, he could volunteer, donate supplies or clothing, or find another way to be charitable. By helping someone else, he’ll have insight into how it could be worse. He’ll also have a sense of pride that he was able to help in some way. **Sing and Dance** Singing helps ease stress. It also leads to feelings of happiness and joy. If your dad doesn’t like dancing, he doesn’t have to. He should crank up the music, grab a vacuum, broom, or mop and move to the music. While he’s cleaning up, he can sing as loud as he’d like. **Be Surrounded by Positive People** Make sure your dad is surrounded by positive people. Socialization benefits both physical and mental health. If he chooses uplifting people, he’ll benefit the most. Being alone all day, every day, may make it hard for your dad to stay positive. He doesn’t have to be alone. Talk to an elderly care agency about the services the caregivers offer. One, in particular, is worth looking into. Ask about companionship when you call the elderly care agency. Sources: [https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-power-of-positive-thinking ](https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-power-of-positive-thinking) <https://www.livescience.com/15409-overcoming-depression-positive-thinking.html> **If you are considering [elderly care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Memorial TX, Positive Attitude Toward Aging **Tags:** Elderly Care in Memorial TX --- ### [5 Signs You’re Suffering from Caregiver Stress](https://www.houston-homecare.com/5-signs-youre-suffering-from-caregiver-stress/) **Published:** December 20, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in The Heights TX: Caregivers in If you have any of these 5 signs of caregiver stress, see a doctor to discuss ways to treat and manage the stress. **Content:** ![](/wp-content/uploads/2019/12/bigstock-An-Older-Black-Woman-Mournfull-168286880-1-300x158.jpg)There are a lot of things that can cause a caregiver stress. As a caregiver, the demands on your time are sometimes more than you can handle. Caregivers also face physical demands that are hard on them, like having to lift and transfer a senior who has a disability. In addition, it can be really hard to watch an older adult that you care about decline in health. All these challenges can cause what experts refer to as “caregiver stress” or “caregiver burnout.” If you have any of these 5 signs of caregiver stress, see a doctor to discuss ways to treat and manage the stress. **\#1: You Are So Darn Tired!** Caregiver stress can cause fatigue, which is extreme tiredness. You may not feel better after resting. The fatigue can leave you with little energy to get anything done beyond what you absolutely have to do. As a result, you may not be engaging in activities you used to enjoy, like a hobby or spending time with family and friends. **\#2: You’re Ignoring Your Own Needs** When was the last time you went to the doctor or dentist? Are you eating well and finding time to exercise? You might tell yourself you don’t have time to go to your regular medical appointments. Or, you may just be apathetic about your own health. If you’re not taking care of yourself, it can be a sign of caregiver stress. **\#3: Your Alcohol Consumption Has Increased** Has that glass of wine after dinner turned into two, three, more? Even if you’re not drinking to get drunk, if you’re using alcohol to relax frequently, it may be because of caregiver stress. Some caregivers turn to improper use of sleeping pills or other medications to relieve their negative feelings. **\#4: You Get Angry at the Older Adult** Caregiver stress can cause you to feel irritable and angry, so you snap at your aging relative when you don’t mean to. That can lead to an argument that just increases your stress level. It can also leave you feeling bad about yourself and questioning your caregiver skills. **\#5: You Catch Every Cold That Goes By** How often have you been sick in the last year? If your answer is “a lot,” it could be because of caregiver stress. Caregiver stress impacts your immune system, making it less effective. As a result, you may catch every virus you come in contact with, resulting in more colds or other illness than you would normally get. Sources <https://www.helpguide.org/articles/stress/caregiver-stress-and-burnout.htm> <https://www.womenshealth.gov/a-z-topics/caregiver-stress> https://www.alz.org/help-support/caregiving/caregiver-health/caregiver-stress **If you are considering [caregivers in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Stress, Caregivers in The Heights TX **Tags:** Caregivers in The Heights TX --- ### [Four Reasons Mental Activity Is Important for Someone with Dementia](https://www.houston-homecare.com/four-reasons-mental-activity-is-important-for-someone-with-dementia/) **Published:** December 27, 2019 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in West Memorial TX: Keeping your senior mentally active is always important, but it’s especially important if she’s got dementia. **Content:** ![](/wp-content/uploads/2019/12/bigstock-Young-eldercare-nurse-playing-58893311-300x200.jpg)If your elderly family member has been diagnosed with dementia, you might both worry that there’s nothing that she can do. But even with dementia your elderly family member can reap many benefits from keeping her brain active and working. Everything from simple tasks that you do together to following directions can fall under this category. **Her Sense of Self Is Affected** If your elderly family member is keeping her brain active and engaged, that affects her self-esteem. Even if she doesn’t seem to be aware of what’s happening in that regard, she is on some level. She’s still able to do more than you or she might think that she can, and when you allow her to face those challenges and conquer them, she’s able to boost her self-esteem and feel great about herself. **Feeling More Productive Is Important** But it’s not just about self-esteem. There’s a part of your senior that knows that she used to be productive and helpful. [Dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "Dementia") can rob her of that feeling. But as you keep her brain active and ask her to do tasks that challenge her concentration and her skills, she can still see herself making a difference. Even something as simple as folding towels can be empowering. **She Can Expend Excess Energy** If your elderly family member has ever wandered or asked repetitive questions, you probably already know that can be caused by a variety of situations, including her having excess energy she can’t expend in other ways. When you’re able to keep her challenged and engaged, she’s less likely to have to rely on challenging behaviors in order to get rid of that extra energy. **She Might Be Able to Slow Down Dementia’s Impact** Every person’s experience with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") is different and the dementia progresses at a different pace for everyone affected by it. When your senior uses her brain, that’s like working a muscle. Exercising that brain and keeping it engaged means that it’s still trying to keep those pathways functioning. Your senior might be able to slow down how dementia is impacting her, if she’s not already too far down the path. Another option to consider is that elder care providers can be incredibly helpful in your efforts to keep your senior mentally active, especially when you’re not able to be there with her. They can help in other ways, too, which can give you a much-needed break. **If you are considering [elder care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in West Memorial TX, Mental Activity and Dementia **Tags:** Elder Care in West Memorial TX --- ### [How Can You Keep Meals a Positive Experience?](https://www.houston-homecare.com/how-can-you-keep-meals-a-positive-experience/) **Published:** January 4, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in The Heights TX: If your elderly family member isn’t excited about eating lately, it’s possible she’s getting bored. **Content:** ![](/wp-content/uploads/2020/01/bigstock-Care-worker-95821070-300x200.jpg)Meals might be one area where you and your senior don’t see eye to eye. Perhaps you argue about what she’ll eat or when she’ll have some food. Or maybe she just doesn’t talk to you about what she eats at all. Meals can be much more positive for both of you. **Stick with Simple Meals** Simple meals have a lot more appeal than people tend to give them credit for. Whole foods, cooked in simple ways, are full of nutrients and can be just the ticket. Fancier dishes are sometimes difficult to put together and sometimes they might not turn out how anyone expects them to. Keeping things simple helps to meet everyone’s expectations for a good meal. **Temperature Matters More than You Think** Beyond simplicity, sometimes temperature can have an impact on how meals are received. If the food is too hot, your elderly family member may find it frustrating to wait for it to cool. But if colder foods are uncomfortable for her, she’s got the opposite problem. Talk to your senior about what she prefers. That way you’re not left guessing. **Reduce Serving Sizes** When serving sizes are too large, meals can feel more intimidating for your senior. Offering smaller serving sizes and giving your senior some more choices can help her to feel more empowered about what she’s eating. Sampling a few things here and there can also help her to add a wider array of foods and therefore nutrients into her daily diet. **Eating with Someone Is Always Better than Eating Alone** When your senior eats alone, that can make meals a true non-event. This isn’t about having the good china out or inviting the entire neighborhood over, but very few people truly love to eat alone. And if your senior already spends a lot of time alone, this can just emphasize that for her. Set aside time when you can to enjoy meals with her, but consider other alternatives, too. Senior care providers can help her with meal preparation and also offer companionship while she eats. That’s a lot more enjoyable. For so many aging adults mealtimes are scary or lonely times that don’t have to be that way. Talk to your elderly family member about what she would rather have that experience be like. Chances are that there are small changes you can make that will go a long way toward creating a more positive experience. **If you are considering [senior care in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Positive Meal Experiences, Senior Care in The Heights TX **Tags:** Senior Care in The Heights TX --- ### [Four Ways to Dig Deeper into Why Your Senior Doesn’t Want Help](https://www.houston-homecare.com/four-ways-to-dig-deeper-into-why-your-senior-doesnt-want-help/) **Published:** January 10, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Memorial TX: Some people find it really difficult to accept help while others see help as a danger to independence. **Content:** ![](/wp-content/uploads/2020/01/bigstock-Two-Different-Generations-102753287-1-300x200.jpg)Understanding why your senior won’t accept help from others is a vital part of helping her to come to terms with things like having home care providers around more often. Take your time, keep your patience, and try to understand where your senior is coming from. **Ask Pointed Questions and Really Listen to How She Answers** How you ask questions of your senior matters a lot. If you ask surface questions that she can give you vague answers to, she’s likely not going to expound upon any information she gives you. Closed-ended questions, or questions that she can respond to with a simple yes or no, aren’t going to help you here. Something else that can help is for you to really listen to the answers she’s giving you. You’re going to need that information. **Use What You Learn to Pose Better Questions** The beauty of collecting information you can use is that you can put it to use right away. Start taking those answers and using them to frame deeper questions that allow you to get even closer to what’s going on with your senior. Answers that she gives you at first are only part of what’s going on. For instance, she might let you know that it seems odd to have someone in her home at first, but when you probe deeper, she lets you know that she’s worried about whether she’ll have to leave her home. These seem unrelated, until you factor in that she’s got privacy and independence concerns wrapped up into all of those worries. **Give Her Choices, but not an Overwhelming Amount** Something that’s easy to forget is that choices matter immensely at this stage of your senior’s life. It’s really difficult to go from having control over your own life to suddenly feeling as if someone else is completely in charge. When you can, make sure that you include options for your elderly family member. You need to be careful not to overwhelm her with all of the choices in the world, though, because that can get scary quickly. **You May Have to Just Hold Space** At some point, you may have to simply wait for your senior to change her mind about whether she’s willing to accept help or not. This amounts to holding space for her to feel comfortable with the changes you’re proposing. This doesn’t mean that you shouldn’t do what you can to meet your own needs, though, including taking [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") time if you have the opportunity. You may need to compromise with her, especially if she needs care while you’re gone. Introducing home care slowly to your senior can be a good solution, but she does need to be at least slightly open to the idea. Explain the benefits to her and ask her to keep an open mind, like you’re trying to do for her. **If you are considering [home care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Memorial TX, Why Doesn't Your Senior Want Help **Tags:** Home Care in Memorial TX --- ### [You Really Can Feel Better, Fast](https://www.houston-homecare.com/you-really-can-feel-better-fast/) **Published:** January 17, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in West Houston TX: Sometimes as a caregiver you’ll find yourself in a situation in which all your stress hits at once. You need to do something, fast. **Content:** ![](/wp-content/uploads/2020/01/bigstock-Group-of-young-women-in-the-gy-19619204-1-300x200.jpg)There might be some occasions in which you realize you’re not okay. That doesn’t mean you’ve got the time or the luxury of having a breakdown right there, though. What you can do is breathe and make a plan now that helps you later. That is something you can do quickly. **Take a Mini Break** When you’re feeling at the end of your wits, you need a break. Maybe a true break isn’t possible right this second. That’s certainly understandable. But if you can walk away for a little bit, say for five minutes, that can help you to feel a little less overwhelmed. Make sure your senior is fine where she is and sneak off to another room to breathe deeply for a little bit. It really can help. **Set up Actual Time Away** When you’ve got a little bit of your feet back under you, do something before you get back to the caregiving grind. Grab your calendar and mark out at least three different times when you might be able to get away for a few hours. You don’t have to have perfect information just yet, you’re looking for possibilities. Call in elder care providers who can give you that [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") time and lock in at least one of those dates and times. **Get Back in Touch with Your Needs** Part of the reason you feel this buildup of pressure is that you’re ignoring what you need. You’re probably not doing that deliberately or even maliciously, but it’s still happening. To get yourself back on track quickly, it’s important that you spend a little bit of time and energy getting back in touch with what you need. What is it that you’re not doing that you know you need? That might be sleeping a certain number of hours a night or eating healthier foods. You can’t change all of that in five minutes, but you can grab a healthy snack or resolve to get to bed earlier that night. **Make a List of Things to Look Forward to in the Near Future** [Respite](https://www.houston-homecare.com/respite-home-care/ "Respite") time is something to look forward to. Upcoming holidays, even birthdays or anniversaries, can be, too. What you might be looking most forward to could be something small, like a favorite author’s new book coming out. But whatever it is, put it in a list. When you’re feeling particularly worn down or dragged around by life and by caregiving, take out that list. That list can remind you that you’ve got good stuff coming that you know about as well as good stuff headed your way that you don’t yet know about. You’ve got this. Taking care of yourself, even in small bursts as you’re able to do so, helps you to be a better caregiver. When you ignore what you need, you get lost in the shuffle and can’t be the caregiver you want to be. **If you are considering [elder care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in West Houston TX, Family Caregiver Health **Tags:** Elder Care in West Houston TX --- ### [5 Ways a Caregiver Support Group Can Help You](https://www.houston-homecare.com/5-ways-a-caregiver-support-group-can-help-you/) **Published:** January 23, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Houston TX: Family caregivers sometimes find the position they’ve been put in overwhelming and emotionally draining. If that’s the case, you may find it helpful to join a caregiver support group. **Content:** ![](/wp-content/uploads/2020/01/bigstock-Focused-Man-Talking-To-People-203659423-300x200.jpg)Family caregivers sometimes find the position they’ve been put in overwhelming and emotionally draining. At times, it can feel like you’re all alone and no one else in the world is a caregiver going through the things that you are. If that’s the case, you may find it helpful to join a caregiver support group. There are all kinds of different caregiver groups, some that meet in person and some that meet online. There are caregiver groups for specific conditions and others for the caregiver’s relationship to the person they are caring for. It can take a little time to find the group that’s right for you, but once you do, you can expect to receive all kinds of benefits, like the ones listed below. **\#1: Connection** It’s easy to feel alone as a caregiver. Meeting with a group of people who are in a similar situation to you can help you to feel less alone. You’ll see that, for some of them, caregiving brings up the same emotions as it does for you. You can also commiserate with other caregivers over the difficult parts of the job and share the parts that you like best. **\#2: New Friends** The members of some caregiver groups become very close to one another. Sometimes their friendships extend outside group meetings. You may meet someone you feel comfortable calling when you need some extra support or advice. Some caregivers even develop friendships with support group members that make them feel comfortable helping each other out with caregiver duties, such as assisting with errands, like grocery shopping or even spending time with one another’s older family members. **\#3: A Place to Vent** If we’re being honest, being a family caregiver has its moments that are so difficult you just need to vent. A caregiver support group is a safe place to talk about how you are really feeling. You don’t have to be afraid to talk about your negative feelings. **\#4: Learn New Caregiver Techniques** It’s likely that your caregiver support group will include people who have been in the role longer than you have. They may have suggestions for challenges you are facing. For example, maybe they know the easiest way to help an older adult get dressed. **\#5: Information About Conditions** One of the things a caregiver needs to do to be effective is to learn about the condition their aging relative has. A caregiver support group is one more place to learn about the condition your older family member has. Other members may be able to recommend books they have read or websites they’ve used. Another very important type of support that can benefit family caregivers is the assistance provided by home care professionals. Hiring a home care provider for your senior loved one can provide seniors with everything from companionship to ambulatory assistance, light housekeeping, transportation and more. Family caregivers can also benefit from the break in caregiving responsibilities to care for their own families, homes and careers. Consider hiring a home care provider to offer the support you and your senior need. **If you are considering [caregivers in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Support Groups, Caregivers in Houston TX **Tags:** Caregivers in Houston TX --- ### [Five Ways to Tell You’re More Stressed than You Thought](https://www.houston-homecare.com/five-ways-to-tell-youre-more-stressed-than-you-thought/) **Published:** February 1, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in West Memorial TX: Are you actually more stressed out than you realize? Consider these indicators that your stress level is becoming unhealthy. **Content:** ![](/wp-content/uploads/2020/01/bigstock-Woman-having-migraine-headache-82272656-300x140.jpg)You might not realize it, but you could be a lot more stressed out than you would think. Some caregivers are pretty good at ignoring the stress that is taking a toll on them. **You Are Having a Lot of Trouble Concentrating** Stress takes up a lot of your mental bandwidth. That can mean that you end up having a lot more difficulty concentrating than you normally do. If you’re finding yourself having to read paragraphs over and over again or you have to ask people to repeat themselves, you might be having concentration issues. **You’re Angry When You Maybe Shouldn’t Be** Something else that happens with stress is that it puts all your emotions on red alert. Sometimes that means you’re more emotional, in terms of crying, than usual. More often, though, it can mean that your temper has a way shorter fuse than it normally does. Situations that normally wouldn’t make you angry may send you straight to very, very mad and that’s not good. **You’re Tired All the Time** Stress wears you out, even if you don’t even notice that you’re stressed. One of the ways you’ll start to notice is that you might be constantly tired, even if you think you’re sleeping well. Something else you might start to notice is that you’re waking up in the middle of the night or having a tough time even getting to sleep at all. During the day, you likely feel sluggish, but then find yourself blinking at your ceiling for hours during the night. **You’re in Denial about Some Things** Are you ignoring anything deliberately? That’s called denial. It’s when you have the facts about a situation, like your health or your senior’s health, and you act as if the facts are completely different because that’s easier for you to handle emotionally or mentally. But denial can be a sign that you’re overwhelmed and dealing with too much stress. **Your Physical Health Is Iffy** If you’ve been feeling awful regularly, lots of the above situations can be contributing. But it’s also highly likely that your stress levels are finally doing a number on your immune system. That ends up leaving you open to every germ that comes along, and there are a lot of germs going around constantly. These are all big reasons for you to learn how to manage your stress levels. If you aren’t already, look into taking [respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "respite") time. This involves having senior care providers come in and take care of your senior while you take time just for yourself so that you can relax and recharge. **If you are considering [senior care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Stress, Senior Care in West Memorial TX **Tags:** Senior Care in West Memorial TX --- ### [How Can You Talk to Your Employer about Being a Caregiver?](https://www.houston-homecare.com/how-can-you-talk-to-your-employer-about-being-a-caregiver/) **Published:** February 6, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Galleria TX: If you’re about to become a caregiver, there might be some ways your employer can help you to make this easier. **Content:** ![](/wp-content/uploads/2020/02/bigstock-Business-woman-working-on-lapt-65167012-300x200.jpg)Becoming a caregiver doesn’t work on a schedule, usually. The things you’ll need to do for and with your senior family member might interfere with lots of other things in your life, like your career. What matters is that you have a plan for dealing with everything. **You Should Be as Specific as Possible about What You Need** Before you go in to talk to your boss, it’s important that you understand and can be as specific as possible about what you need. Some of the things you might need could be a more flexible schedule, days when you can work from home, or even leave time. It’s okay if you’re not entirely sure what you need just yet. You can also share that you’re still working through what exactly you need. Your employer may have some examples of ways that they can help. **You Really Only Need to Share What You’re Comfortable Sharing** Lots of times caregivers worry about sharing too much with their employer. You really don’t have to share every single detail, especially if it’s uncomfortable for you. You may only want to share the bare bones of what’s going on and that’s perfectly fine. Your employer doesn’t have to know everything in order to help you to find accommodations that work for both of you. **Try to Open with Answers** If it’s at all possible, try to go into this conversation with some solutions and answers at the ready. This is a lot easier to do if you know more of the details about what you and your senior need. Offering solutions, such as working longer hours on specific days to make up for being out on other days, at least gives your employer something to start with. Your idea might not be the solution you end up using, but it can at least open the lines of communication. **Set up Some Contingency Plans, Too** You also need to have some contingency plans in place. As well as you and your employer make plans together, there are going to be times when things go wrong or at least when they go differently than you expect. This is when having someone else to lean on in terms of caregiving can be crucial. If you don’t have family members you can lean on, hiring elderly care providers can be one of the best backup plans possible. There is always going to be some juggling and balance-seeking as a caregiver. The key is to be able to give yourself as many resources as possible to have options while you’re juggling. **If you are considering [elderly care in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiving and Your Career, Elderly Care in Galleria TX **Tags:** Elderly Care in Galleria TX --- ### [How Seniors Can Combat Morning Stiffness](https://www.houston-homecare.com/how-seniors-can-combat-morning-stiffness/) **Published:** February 14, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in River Oaks TX: Lots of older adults wake up feeling stiff. It can make it difficult to get out of bed. In fact, it might make your aging relative feel like going back to bed or just stay there in the first place. **Content:** ![](/wp-content/uploads/2020/02/bigstock-Digital-composite-of-Highlight-93044642-300x200.jpg)Lots of older adults wake up feeling stiff. It can make it difficult to get out of bed. In fact, it might make your aging relative feel like going back to bed or just stay there in the first place. One common cause of pain and stiffness in the morning is arthritis, particularly rheumatoid arthritis. No matter what the cause of the problem, there are ways your older family member can feel better when they get up in the morning. Below are some ways for seniors to fight back against morning stiffness. **Prepare Before Going to Bed** Before going to bed at night, set up the older adult’s bedside table so that they can take a pain killer or anti-inflammatory medication about an hour before getting out of bed. Place a glass of water and the medication next to the bed. Since they can cause nausea, it’s a good idea to also have a small snack available, such as some crackers. The senior can set an alarm to wake an hour before they get up, take the medication, and eat the snack. Then, they can go back to sleep for an hour. If they aren’t able to go back to sleep, having something to do for an hour while they relax can help, such as a book or magazine to read. A home care provider can assist with setting up the senior’s bedside table, so they can take medicine before they get out of bed. The home care provider can remind the older adult to set out their dosage of medicine. The home care provider can also bring a glass of water and snack. **Stay Warm** Keeping the bedroom warm can ease pain and stiffness. Be sure to set the thermostat at a comfortably warm temperature for the senior. They can also use heating pads or electric blankets to stay warm. However, they shouldn’t sleep with them all night long as they could cause burns. Home care can ensure that your aging relative’s bedroom is warm and comfortable by adjusting the thermostat and covering them with extra blankets. If the senior does use a heating pad or electric blanket, the home care provider can turn them off after they fall asleep. **Take a Warm Bath or Shower** Warm water eases joint pain and stiffness. A 10- or 20- minute soak can soothe joints and make movement easier. Massaging joints with a warm washcloth during the bath can also help get them moving. A home care provider can assist the older adult with getting safely in and out of the bath or shower, ensuring that they don’t fall. Sources https://www.verywellhealth.com/tips-for-dealing-with-morning-stiffness-189330 https://www.healthline.com/health/rheumatoid-arthritis-morning-stiffness https://www.webmd.com/pain-management/banish-morning-pain **If you are considering [home care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in River Oaks TX, Muscle Stiffness and Seniors **Tags:** Home Care in River Oaks TX --- ### [Uplifting Movies to Watch When Your Dad Has a Cold](https://www.houston-homecare.com/uplifting-movies-to-watch-when-your-dad-has-a-cold/) **Published:** February 21, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** When your dad is sick, it can make being a family caregiver a bit more challenging. Drop your day's plans and sit down and watch some uplifting movies with him. **Content:** ![](/wp-content/uploads/2020/02/bigstock-Portrait-of-happy-extended-fam-59094062-300x200.jpg)When your dad is sick, it can make being a family caregiver a bit more challenging. Drop your day’s plans and sit down and watch some uplifting movies with him. In between these movies, you can give him the warm beverages and bowls of soup that he needs to help his body heal. *Big Fish* Edward Bloom (Albert Finney and Ewan McGregor) is a retired traveling salesman whose health is ailing. His estranged son (Billy Crudup) decides to make the trip across the country to visit his dad one last time. Along the way, he meets some of the people his dad met during his work and realizes the stories his dad told may not have been as fake as he grew up believing. *The Gods Must Be Crazy* This South African comedy has you laughing all the way through. Xi and his tribe live happily in the desert far away from the rest of the world. When someone throws a glass Coke bottle from a plane, it falls into the desert and manages not to break when it lands. Xi’s tribe find the bottle and believe it’s a gift from their gods, only it starts to cause problems within the tribe, so Xi is chosen to walk to the edge of the world and get rid of the cursed object. *Mrs. Doubtfire* This comical story of a man who wants to win back his family’s affection by posing as a British nanny was Robin Williams in some of his most memorable work. It’s full of tender moments and laughter. *The Straight Story* Richard Farnsworth, Harry Dean Stanton, and Sissy Spacek star in this biographical tale of a farmer who learns his brother has had a stroke. The two are estranged, but Alvin (Farnsworth) wants to make sure he makes amends with his brother. Alvin’s a WWII veteran with poor eyesight and mobility issues that led to him giving up his license, but he’s determined to go from Iowa to Wisconsin no matter what. That means he’s going to make this trek by a lawn tractor. **Consider Elder Care When Your Dad’s Sick** When your dad is sick, he needs someone popping in to make sure he’s staying hydrated and eating well. He doesn’t want to go days without a proper meal if he lacks the energy to get things on his own. If you’re working, how can you balance your dad’s well-being and your need for income? Elder care is one way to manage both. While you’re at work, a caregiver stops in to help your dad out. When you’re available, you take over. A quick conversation with an elder care agency is all you need to get him set up with the help he needs. When he’s well again, it’s your family’s choice if you want to keep the elder care services or stop them. **If you are considering [elder care in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in The Heights TX, Movies About Caregivers **Tags:** Elder Care in The Heights TX --- ### [What Are Popular Activities Aging Adults Love?](https://www.houston-homecare.com/what-are-popular-activities-aging-adults-love/) **Published:** February 28, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Cinco Ranch TX: What are some of the most popular activities after retirement? Some of them may surprise you, but they're bound to be appealing to your mom or dad. **Content:** ![](/wp-content/uploads/2020/02/bigstock-Happy-volunteer-family-separat-84980153-300x200.jpg)Staying active after retirement is important. Your parents’ new lifestyle may have them changing how late they sleep in or what they do, but they should stay active. If they’re spending hours upon hours sitting behind the TV or computer, it’s time to find new activities for them to try. What are some of the most popular activities after retirement? Some of them may surprise you, but they’re bound to be appealing to your mom or dad. **Join a Writing Challenge** A site called NaNoWriMo holds a monthly competition for people to sit down and write a 50,000-word book in just 30 days. That book doesn’t have to ever make its way to a publisher. It’s more about proving to yourself that you can do it. It’s free to join and compete. **Volunteering** Spending time volunteering can be a rewarding experience for all ages, including seniors. There are many opportunities to volunteer, including organizing supplies at a food bank, reading to children at a hospital, being a greeter at a local museum, organizing a yard sale for charity, leading a Sunday school group at church, and more. Many seniors feel as though they lack purpose after retirement and their children become adults. Volunteering can be a way to give back, as well as find a new purpose and something to look forward to. **Join a Walking Group** Walking groups encourage members to get out and walk. They plan group walks together for the social aspect but also safety. Your mom and dad could join a walking group and get out of the house. While they’re getting exercise, they’re also socializing. Look for walking groups at senior centers, community centers, and on community forums. If your parents can’t find one, they could start their own. **Explore Online Classes** It’s easy to find online classes today. Some older adults are diving into that popular market to teach a class or take a class. Your mom or dad could share their skills on platforms like SkillShare or Udemy. If they want to expand their knowledge, dozens of colleges offer free online courses. They could also go to companies like Google to take courses and gain certification in specific online marketing areas. With these skills, they could find work online to supplement their retirement income. Caregivers help your parents stay active. This is one of the important steps in remaining independent at home. With caregivers helping out as needed, your parents don’t have to move to an unfamiliar community. Call an agency to discuss pricing and services offered by caregivers. **If you are considering [caregivers in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Activities for Aging Adults, Caregivers in Cinco Ranch TX **Tags:** Caregivers in Cinco Ranch TX --- ### [Tips for Helping Your Elderly Loved to Fight Off Fatigue](https://www.houston-homecare.com/tips-for-helping-your-elderly-loved-to-fight-off-fatigue/) **Published:** March 7, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Katy TX: If you are taking care of your elderly loved one, there are some tips for helping them to fight off fatigue. **Content:** ![](/wp-content/uploads/2020/03/bigstock-Banana-51771943-300x217.jpg)Unfortunately, fatigue is very common in people of every age. However, when it comes to elderly adults dealing with fatigue, it could affect their health more than those who are younger. If you or senior care providers are taking care of your elderly loved one, there are some tips for helping them to fight off fatigue. One of the best tips is to get your loved one the proper nutrition they need to get more energy. **Drinking More Water** One of the best things you can do for your elderly loved one if they are feeling fatigued is to have them drink more water. Dehydration is the main reason for fatigue. If your elderly loved one isn’t drinking enough water, they might feel sluggish. Generally, it is recommended that people get 7 or 8 glasses of water every day. Some people will need more and others will need less. This is dependent upon medications they are taking, the health conditions they have, and their weight, as well. **Seeds and Nuts** One of the best snacks to have in the early afternoon hours is seeds and nuts. These will help stabilize your loved one’s blood sugar, which prevents them from feeling sluggish in the afternoon or evening hours. Some of the best snacks to eat for this purpose are pumpkin seeds, Brazil nuts, walnuts, and almonds. These are all high in Vitamin B12 and magnesium, both of which help to boost one’s energy levels. **Raisins in Oatmeal** If your elderly loved one is feeling fatigued, it might help them to eat raisins in oatmeal. This healthy meal or snack is filled with complex carbohydrates, vitamins, and protein, all of which help fight off fatigue. **Eating Bananas** Bananas are another great option when it comes to preventing fatigue and stabilizing blood sugar levels. This is a food that is high in B vitamins, fiber, and potassium. If your loved one doesn’t like to eat bananas plain, you or their senior care provider can mix them up into muffins or smoothies. **Apples with Peanut Butter** Apples and peanut butter are another excellent option for fighting fatigue. However, you should make sure to find a peanut butter that is lower in calories and sugar. If your elderly loved one eats this as a late-afternoon snack, it will help to boost their energy throughout the evening, until they are ready for bed. These are some of the best things for your elderly loved one to eat if they are feeling fatigued. Make sure these foods are in your loved one’s home at all times, so they can always have the energy they need to make it through the day. Sources <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/> <https://www.healthline.com/health/food-nutrition/foods-that-beat-fatigue#nuts> <http://www.fidelityhh.com/energy-foods-5-foods-that-fight-fatigue> **If you are considering [senior care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Fighting Fatigue with Nutrition, Senior Care in Katy TX **Tags:** Senior Care in Katy TX --- ### [Is a Pet a Good Idea for Your Elderly Loved One?](https://www.houston-homecare.com/is-a-pet-a-good-idea-for-your-elderly-loved-one/) **Published:** March 13, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Cinco Ranch TX: Do you want to find a way to keep your elderly loved one active? A dog or cat can make for the best companion. **Content:** ![](/wp-content/uploads/2020/03/bigstock-Portrait-Of-Elegant-Senior-Wom-241655197-1-300x200.jpg)Do you want to find a way to keep your elderly loved one active? Are you trying to help your loved one feel less alone? These are just a couple of the benefits that your elderly loved one will get if they have a pet. A dog or cat can make for the best companion. Keep reading here to find out more about the many benefits of pets for elderly adults. **Feeling Better** One of the best benefits that occur when an elderly adult has a pet is that it can help them to feel better. Is your elderly loved one suffering from chronic pain due to migraines or arthritis? If so, a pet could help them to feel better. In addition, pets have also been known to help elderly adults feel less depressed or anxious, as well. If your elderly loved one is dealing with these mental health issues, getting them a pet could be a good route to take. **Get Moving** Do you want your elderly loved one to be more active? Do they need to get up and moving around more often? If so, you can get them a dog. Having to play with a dog can make your loved one more active. In addition, they will need to take the dog on walks. This will get your loved one more steps throughout the day. **Socialization** Having a pet can actually make your elderly loved one more social, too. Most elderly adults loved to boast to friends, neighbors, family members, and even to their elderly care providers about their pets. They talk about how cute their cat or dog is. They may talk about their pet’s personality and interesting quirks, as well. **Better Heart Health** Did you know that having a pet can even help with heart health? Owning a pet can help to lower triglyceride levels, blood pressure, and cholesterol levels. Getting your loved one a pet can also help them to have better heart rates, too. If your loved one has a family history of heart problems or they have heart issues, you may want to get them a pet. Dogs and cats are often the best pets to get for someone who is trying to improve their heart health. These are some of the reasons why getting a pet for your elderly loved one might be a good idea. There are many other reasons out there, as well. It is also important to note that if your elderly loved one is allergic to certain animals, there are some non-allergenic dog breeds out there that would be a great fit for your loved one. Sources <https://www.animalhealthfoundation.net/blog/2012/10/8-health-benefits-of-having-a-pet/?gclid=Cj0KCQiA7aPyBRChARIsAJfWCgKMQaT9eUGqF7nZ7Gw-JwTg9zYL0ah_mQcKU19m2e8MV-S_jnfzWWcaAiUeEALw_wcB> <https://www.cdc.gov/healthypets/health-benefits/index.html> **If you are considering [elderly care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Cinco Ranch TX, Pets and Seniors **Tags:** Elderly Care in Cinco Ranch TX --- ### [At Your Side Home Care COVID-19 Update](https://www.houston-homecare.com/at-your-side-home-care-covid-19-update/) **Published:** March 14, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** We want you to know that in this challenging time of uncertainty, the safety and health of clients and employees are always our top priority for us at At Your Side Home Care. **Content:** To our valued Clients and Families: We want you to know that in this challenging time of uncertainty, the safety and health of clients and employees are always our top priority for us at At Your Side Home Care. Therefore, we are actively monitoring developments as the COVD-19 situation continually evolves to ensure that we have accurate information to guide us including updates and procedures issued from the Centers for Disease Control (CDC) State Department of Health, local and county authorities, the Home Care Association of America and other agencies and resources. Currently, for those above age 60 and with compromised immune systems, their recommendation is that the safest place to be is at home. It is recommended that you have extra supplies of medications and basic necessities on hand. And everyone is asked to follow proper handwashing techniques. Please see the CDC website listed below for more detailed information. At At Your Side Home Care, all of our caregivers are aware of practicing proper infection control, staying home when sick, and staying home if exposed to a family member has been recently ill. All of our caregivers know to immediately communicate these situations to us. These are already established safety practices not new to our staff. We have communicated the importance of following both existing and new protocols in light of this outbreak. For clients we serve who reside in facilities or other group-type living situations, we will work closely with the facility on any protocols, exchange of information, or other guidelines as necessary. If you have any further questions, please feel free to [contact us](https://www.houston-homecare.com/contact-us/ "contact us"). I want to assure you that we are doing our best to protect your loved ones and our staff and will continue to update you as necessary if more or different information becomes available. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Tips to Boost Your Elderly Loved One’s Spirit During Their Retirement Years](https://www.houston-homecare.com/tips-to-boost-your-elderly-loved-ones-spirit-during-their-retirement-years/) **Published:** March 20, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Galleria TX: After your elderly loved one retires, they are going to need some emotional support. Many people who retire often find themselves depressed, lonely, and without a purpose. **Content:** ![](/wp-content/uploads/2020/03/bigstock-184204102-1-300x200.jpg)After your elderly loved one retires, they are going to need some emotional support. Many people who retire often find themselves depressed, lonely, and without a purpose. However, there are some ways that you and home care providers can boost your elderly loved one’s spirit during their retirement years. **Fun, Healthy Activities** One of the ways to boost your elderly loved one’s spirit during their retirement years is through fun, healthy activities. Some of the activities that your loved one does will need to calm their mind. For instance, if they recently lost a loved one, they may need a relaxing, calming activity – one that soothes their mind, soul, and body. Some of these activities might include yoga, swimming, walking, or meditation. **Expressing Oneself** Another way for your elderly loved one to feel uplifted during their retirement years is by expressing themselves. They can do this in many ways. Taking up journaling, art classes, music, or dancing are all great ideas. If your elderly loved one enjoys teaching others things, they may be able to offer their own class at a local community center or library. **Leaving Behind a Great Legacy** Your elderly loved one may be worried that they won’t leave behind a great legacy. This is something that many elderly adults think about. However, your elderly loved one can feel better if they start a new tradition that will continue after they are gone. They can also engage themselves in an activity that will leave behind their legacy. This could include scrapbooking, writing a story, or creating a family history book. They could also tell stories on videos to share with future generations. **Gardening** During your elderly loved one’s retirement years, they can also take up gardening. Gardening has shown to help boost someone’s spirit, improve their mental health, reduce anxiety, and offer many other benefits, as well. If your elderly loved one needs something to occupy their time and to help them feel better after they retire, gardening can be just what they need. **Volunteering** Your elderly loved one may also feel better in retirement if they volunteer somewhere. Most towns have at least one place that people can volunteer. It could be a library, a community center, the hospital, a daycare center, a school, or somewhere else. Volunteering can not only lift your loved one’s spirit but help them to feel better overall, as well. These are some of the tips to help boost your elderly loved one’s spirit during their retirement years. If you and their home care providers help them to do these things, they can feel much happier and more uplifted. Sources https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=1546 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508938/ **If you are considering [home care in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Boosting Seniors Spirits, Home Care in Galleria TX **Tags:** Home Care in Galleria TX --- ### [Tips for Managing Cholesterol Levels in the Elderly](https://www.houston-homecare.com/tips-for-managing-cholesterol-levels-in-the-elderly/) **Published:** April 3, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in River Oaks TX: It is important to know how to help your elderly loved one to manage their cholesterol levels. **Content:** ![](/wp-content/uploads/2020/04/bigstock-Paper-with-words-hdl-ldl-an-82799195-1-300x218.jpg)In elderly adults, high cholesterol levels can be fatal. It is important to know how to help your elderly loved one to manage their cholesterol levels. Whether you or senior care providers are taking care of your loved one, there are some tips that can help them to keep their cholesterol under control. **Proper Education** One of the most important ways to manage cholesterol levels in the elderly is to be properly educated on the subject. It is important for you to sit down with your loved one’s doctor, so that you know what your loved one’s cholesterol levels should be under and how they want to manage their cholesterol. They might give you pamphlets or other resources, so you and senior care providers can better manage your loved one’s cholesterol. **Proper Diet** One of the other things that your loved one’s doctor might tell you is to make sure they are following a certain diet. They might also tell you what foods your loved one should be avoiding. With this information, you can sit down and make a weekly meal menu. By following this menu, your loved one can be sure they are complying with any restrictions their doctor has placed. Some of the things that might be stated are eating more foods filled with fiber and limit saturated fats. **Getting the Right Amount of Exercise** When caring for your elderly loved one and managing their cholesterol levels, you are also going to want to make sure they are getting the right amount of exercise. There are many exercises that are appropriate for elderly adults. Swimming, walking, and chair yoga are all great options. There are also other exercise programs that might be a great fit for your elderly loved one. You can find easy, doable exercises for your loved one online or buy them an exercise DVD program. You can also just write down some exercises for them to do at home, as well. These are just some of the many ways that you can help your elderly loved one to manage their cholesterol levels. If you can have your elderly loved one start doing these things, the hope is that you can help them to lower their bad cholesterol levels. Just keep in mind that this is going to take some time and their cholesterol levels won’t be lowered overnight. They are going to have to keep working at it and making new, healthier habits if they want to permanently lower their cholesterol. Sources https://www.nia.nih.gov/health/aging-and-your-eyes https://medlineplus.gov/howtolowercholesterolwithdiet.html **If you are considering [senior care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Cholesterol and Seniors, Senior Care in River Oaks TX **Tags:** Senior Care in River Oaks TX --- ### [Can One’s Lifestyle Help Prevent Alzheimer’s Disease?](https://www.houston-homecare.com/can-ones-lifestyle-help-prevent-alzheimers-disease/) **Published:** April 3, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** If you notice they are doing things that could cause this disease, be sure to work with them on making changes to their lifestyle. **Content:** ![](/wp-content/uploads/2020/04/bigstock-Happy-African-American-mother-41894989-300x200.jpg)There are many factors that contribute to Alzheimer’s disease. The lifestyle that someone lives will be a factor. If you have an elderly loved one, it is important to assess their lifestyle to see if they have a higher risk of developing Alzheimer’s disease. If you notice they are doing things that could cause this disease, be sure to work with them on making changes to their lifestyle. **Proper Eating** How does your elderly loved one eat? Do you find they are constantly eating processed meats, junk food, fast food, or other unhealthy foods? If so, they may have a higher risk of developing Alzheimer’s disease. You may need to work with your elderly loved one to get them to eat healthier. Eating more green leafy vegetables, legumes, fruits, fish, nuts, and whole grains can help your loved one. In addition, you and caregivers should use more olive oil in your loved one’s diet. **Keeping Active** How about your elderly loved one’s exercise habits? Do they sit most of the day in their recliner? Are they constantly laying down watching television? If this is the case, they may have a higher risk of getting Alzheimer’s disease. It is important that you keep your elderly loved one active. If you don’t have time during the day to make sure your loved one is up and moving around, hire caregivers to help them out. **Continued Learning** Does your elderly loved one read a lot? Do they like to learn? These are things that could help to prevent Alzheimer’s disease or at least delay the onset or progression of the disease. Your elderly loved one’s brain works as the muscles do. If they keep using their brain and challenging themselves to learn more, they can strengthen it. **Help Relieve Stress** If your elderly loved one has high stress levels for long periods of time, this could increase their risk for Alzheimer’s disease. During times of stress, cortisol is released throughout the body. In time, too much cortisol may cause damage to one’s brain. It could actually shrink the area of your elderly loved one’s brain that stores memories. Work with your elderly loved one to keep their stress levels as low as possible. These are some of the lifestyle tips that can help your elderly loved one to prevent Alzheimer’s disease. Spend time with your elderly loved one implementing these tips. Sources <https://www.health.harvard.edu/alzheimers-and-dementia/what-can-you-do-to-avoid-alzheimers-disease> <https://www.nia.nih.gov/health/preventing-alzheimers-disease-what-do-we-know> **If you are considering [caregivers in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Your Senior, Caregivers in Galleria TX **Tags:** Caregivers in Galleria TX --- ### [Tips That Help You Understand and Manage Stress Before It's Overwhelming](https://www.houston-homecare.com/tips-that-help-you-understand-and-manage-stress-before-its-overwhelming/) **Published:** April 10, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in West Houston TX: Stress is a part of life. Everyone feels stress, but too much of it can impact your physical health. You can't avoid it. **Content:** Stress is a part of life. Everyone feels stress, but too much of it can impact your physical health. You can’t avoid it. You can learn how to lower stress when things seem to be piling up. These tips can help you let go and kick stress to the curb. **Understand the Body’s Stress Response** The body is set up to handle stress through a fight or flight response. When your brain senses danger is near, adrenaline is released. This increases your heart rate, blood pressure, and increases how much sugar is sent into your blood for energy. ![](/wp-content/uploads/2020/04/bigstock-Group-of-young-women-in-the-gy-19619204-1-300x200.jpg)If you’re in a dangerous situation, adrenaline is essential. If your mind is just overwhelmed and kicks off a fight or flight response unnecessarily, it feels horrible. It’s this moment when you need to stop and slow the body’s response. There are several ways to reduce fight or flight. Some find it helpful to take deep breaths through the nose and blow them out through the mouth. Some find that rocking or going outside in the fresh air helps. No matter what works for you, find what does and put it to use. Taking control of negative thoughts, meditation, clenching and releasing muscles, and doing math in the head are other options you can try. **Change Your Diet** Sometimes, the foods you eat do not help with stress. B vitamins can help reduce the body’s stress response. They help by keeping the nervous system functioning properly. They also help with the production of energy. Make sure you’re picking foods that are rich in vitamin B. Leafy green vegetables, whole grains, dairy, and dried beans are all good sources of B vitamins. Talk to your doctor to see if supplements may be worthwhile in your situation. **Do Things You Love Each Day** Leave time every day to do something you love. If you enjoy needlework, set aside an hour during the busiest part of your day and pull out whatever you’re working on. Crank up the music and dance or go for a walk. Make sure you give yourself this hour to work on self-care. It can help release some of the pressure you’re feeling and keep stressful thoughts from taking over. How do you have time to yourself when your parents can’t be left alone? The best solution to a busy day is by letting professional caregivers take over. Step aside and let caregivers do some of the tasks on your list. While caregivers are available, go out and do your own thing. Join friends for a drink, read a book, or go sit outside in the sun. [Respite](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/ "Respite") care is one of the best ways to keep stress from building up. **If you are considering [caregivers in West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Stress, Caregivers in West Houston TX **Tags:** Caregivers in West Houston TX --- ### [How to Help Your Elderly Loved One Keep a Positive Mood During the Coronavirus Pandemic](https://www.houston-homecare.com/how-to-help-your-elderly-loved-one-keep-a-positive-mood-during-the-coronavirus-pandemic/) **Published:** April 17, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in West Houston TX: If you want to help your elderly loved one keep a positive mood during this pandemic, there are ways that this can happen. **Content:** There are many people who are feeling depressed or getting the blues because of the coronavirus pandemic. They may be going stir-crazy or just feeling anxious about this entire situation. If you want to help your elderly loved one keep a positive mood during this pandemic, there are ways that this can happen. **Talking to a Loved One or Friend** ![](/wp-content/uploads/2020/04/bigstock-technology-old-age-and-people-351768086-300x200.jpg)If your elderly loved one is feeling down or depressed, they can also talk to a loved one or friend. While people are supposed to be keeping their distance from one another at this time, your elderly loved one can still have a phone call or video chat with their loved ones and friends. By talking to someone they care about, your loved one can feel more uplifted and loved. **Coloring** Coloring isn’t just for children. If you want to help your elderly loved one to relax and feel more positive during the coronavirus pandemic, have them color. There are even adult coloring books that you can send your elderly loved one. Coloring can help to reduce their anxiety and possibly even help them to achieve a meditative state. If your elderly loved one is feeling inspired, they can even draw their own picture and color it. **Walking** Walking is another great way to boost spirits during the coronavirus pandemic. Not only does it help to keep your elderly loved one healthy during this time, but it can also improve their mental health, as well. Research shows that walking can improve happiness, reduce boredom, and offer many other health benefits, too. **Sleeping** Does your elderly loved one need a break from the stress? Making sure that they get 7 to 9 hours of sleep every night can help a great deal. Research shows that people who are sleep-deprived have a higher chance of getting sick and feeling depressed. If your loved one has an elderly care provider taking care of them at night, have them help promote a better sleeping environment. **Yoga** Your elderly loved one can do yoga during the coronavirus pandemic to boost their mood. There are many studies that show yoga can help reduce stress, anxiety, and feelings of negativity. If your elderly loved one needs help improving their state of mind, have them practice even the most basic yoga poses. These are some of the best ways to keep your elderly loved one in a positive mood, despite the coronavirus pandemic. Sources <https://www.ncbi.nlm.nih.gov/pubmed/27100368> <https://www.aarp.org/health/healthy-living/info-2018/boosting-your-mood-fd.html> **If you are considering [elderly care in West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Coronavirus Concerns, Elderly Care in West Houston TX **Tags:** Elderly Care in West Houston TX --- ### [Why Older Adults Should Start a Garden](https://www.houston-homecare.com/why-older-adults-should-start-a-garden/) **Published:** April 24, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** It's time to think about starting a garden. Gardening is a great and inexpensive way to put fresh vegetables on the table or brighten up the yard and room with colorful flowers. **Content:** ![](/wp-content/uploads/2020/04/bigstock-Senior-Woman-Planting-Flowers-60701579-300x200.jpg)It’s time to think about starting a garden. Gardening is a great and inexpensive way to put fresh vegetables on the table or brighten up the yard and room with colorful flowers. In addition, gardening has many health benefits for seniors, like those listed below. **Relieves Stress** Older adults sometimes suffer from stress caused by living on a reduced income after retirement, illness, and other major life changes. Gardening offers a break from the things that worry your aging relative. In fact, studies show that gardening may be better for stress relief than other kinds of leisure activities. In one study, participants were asked to complete a stressful task. Afterward, some of them participated in gardening for half an hour while others spent time reading inside. The group that gardened reported being in a better mood than those who read. They also had lower cortisol levels, a hormone associated with stress. **Promotes Weight Loss** Gardening involves a lot of physical work. In fact, it is considered moderate intensity exercise. Spending one hour gardening burns 330 calories, so it can help seniors to burn calories in an enjoyable way that doesn’t feel like a workout. A study published in the American Journal of Public Health showed that people who participated in a community gardening program tended to have a lower Body Mass Index (BMI) than other people in their neighborhood did. **Improved Bone Health** Gardening is an outdoor activity, which means your older family member will be outside in the sun. Sunshine triggers the body to make vitamin D. Vitamin D is necessary for the body to be able to absorb calcium, a vital mineral for creating bone tissue. Just a note of caution, though. It’s still important for seniors to wear sunscreen outside to prevent sunburn and skin cancer. **Offers Social Connection** Gardening can be a way for older adults to connect with others. Most areas have community gardening plots. Gardening in a community plot allows seniors to spend time with others while they also gardening. They’ll likely have opportunities to talk and a hobby that provides a starting place for conversation. Being connected to others helps maintain a healthy self-esteem, better mood, and overall better health. If your elderly loved one would like to start a garden this spring, senior care can help them. A senior care provider can help them to locate a community garden plot or monitor them while they garden at home. Senior care providers can also drive the older adult to the gardening center to purchase seeds, plants, and other supplies. In addition, a senior care provider can help by carrying heavy items out to the garden, such as full watering cans or shovels. Sources http://www.cnn.com/2011/HEALTH/07/08/why.gardening.good/index.html https://www.goodhousekeeping.com/health/wellness/a22109/health-benefits-gardening/ **If you are considering [senior care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Gardening and Seniors, Senior Care in Cinco Ranch TX **Tags:** Senior Care in Cinco Ranch TX --- ### [Does Your Senior Have What She Needs to Age in Place?](https://www.houston-homecare.com/does-your-senior-have-what-she-needs-to-age-in-place/) **Published:** May 1, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in West Houston TX: Aging in place is completely possible for your senior if she’s got the help that she needs. **Content:** ![](/wp-content/uploads/2020/05/bigstock-Portrait-of-beautiful-old-lady-174097963-300x200.jpg)If your elderly family member has expressed a desire to age in place you need to make sure that she’s truly ready for this step. Aging in place is going to be much easier for your senior with support systems and tools ready to go when she needs them. **She Has a Support System Geographically Close to Her** Friends and family who live nearby and who stop in often can help your elderly family member to feel safe and secure at home. This could also be ideal if you are the primary caregiver, but you don’t live as close to her as you’d like. When your senior needs help, she may already know that she can reach out to any of several people that she knows and loves. **She’s Handling a Lot on Her Own for Now** Although you might be worried, your elderly family member might be doing quite a bit on her own. If she’s still driving, still engaging with others, and her health is not compromised she may well be perfectly fine with things as they are. It’s important to make sure that she’s getting regular checkups with her doctor and that she’s keeping up with anything else that could be a problem for her. **She Doesn’t Have Safety Concerns** One way to ensure that your elderly family member can age in place easily is to go through her home and make sure you take care of any lingering safety concerns. When her home is in disrepair, that creates huge safety concerns that could force her out of her home before she’s ready. Keep up with regular maintenance for her so that she doesn’t have to worry. **You’ve Lined up Other Resources for Her** When you are able to line up as many resources for her as you can, that gives your elderly family member a layer of safety nets. This might involve getting in touch with agencies that help the elderly as well as hiring home care providers. Home care providers could start helping her now with occasional light housekeeping, meal preparation, and just companionship. As her needs change, they’re already in place to help pick up slack. So much can change for your aging adult very quickly. But as long as you and she are realistic about what she needs in order to have the quality of life that she wants, you should be able to help her to do just that. **If you are considering [home care in West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Aging in Place, Home Care in West Houston TX **Tags:** Home Care in West Houston TX --- ### [Does Your Senior Have a Daily Routine that Works for Her?](https://www.houston-homecare.com/does-your-senior-have-a-daily-routine-that-works-for-her/) **Published:** May 6, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Cinco Ranch TX: Daily routines can help your elderly family member to feel secure and they ground her in her day. **Content:** ![](/wp-content/uploads/2020/05/bigstock-nurse-helps-elderly-woman-at-b-25297304-300x200.jpg)Whether she’s got an official routine or not, your senior is doing something with her days. A loose routine can make your senior feel anxious and lost, so helping her to put a little bit of structure to her day can make a big difference. **What Does She Like to Do?** The best place to start when thinking about your senior’s daily routine is with what she enjoys doing. You could start with all the things she “has” to do in a given day, but those usually take care of themselves in terms of timing. So by starting with what she enjoys, you’re helping her to be sure that she does more of what she loves, on purpose. If she likes reading, maybe starting the day with a couple of hours of reading would be helpful. If she enjoys something else, work that into each day. **When and What Matter** What helps your elderly family member to feel her best? Sometimes it’s not just the activity, it’s when she does that activity. If reading makes her feel sleepy but she loves to read, maybe morning isn’t the best time. Maybe reading in the afternoon or early evening is better because that eases her into her evening and bedtime rituals. Likewise, exercise might have her too wired to sleep that night if she moves too late in the day, so moving that to the morning might be a good idea. **Look at Her Old Daily Routines** When your elderly family member was much busier and younger, she definitely had daily routines. What did she do then? Talk to her about those old routines and what she misses and what she doesn’t. For instance, maybe she misses feeling productive at her job, but doesn’t want to work now. What could help her to feel productive each day now? **This Isn’t about Making Her Feel Rushed** Make sure you’re leaving lots of margin in this new routine of your senior’s. This isn’t about rushing her through every day and keeping her booked from sunup to sundown. This is about helping her to feel as if there’s a structure to her day that’s challenging and enjoyable at the same time. That’s going to give her the enrichment that she needs. **Keep Yourself in the Routine** Believe it or not, you’re part of your senior’s routine because you’re her caregiver. There may be things you do together, like helping her to cook for the day. You’re also going to need to include time that’s just for you, even just a few minutes a couple of times a day. Make sure that you let other people who care for your senior know about her routines. When elder care providers are aware of what your senior needs and is used to, they can help to support her through those routines. **If you are considering [elder care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Cinco Ranch TX, Routines and Seniors **Tags:** Elder Care in Cinco Ranch TX --- ### [The Best Hygiene Practices to Follow During the Pandemic](https://www.houston-homecare.com/the-best-hygiene-practices-to-follow-during-the-pandemic/) **Published:** May 15, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Spring Branch TX: The pandemic is ongoing. At this point, some people are tired of staying home and showing their frustration. **Content:** ![](/wp-content/uploads/2020/05/bigstock-Woman-Washing-Hand-Under-Runni-5468417-300x199.jpg)The pandemic is ongoing. At this point, some people are tired of staying home and showing their frustration. You may find your parents are wanting to go to stores more often or visit friends as restrictions are eased in places. It’s still best for your parents to stay home and avoid unnecessary trips. If they do venture out to stores, they still need to follow the best hygiene practices. **Use Hand Sanitizer Until There’s a Sink Available** Washing hands for a minimum of 20 seconds is best. Soap and water are ideal when it comes to killing the virus. If they cannot get to a sink, carry hand sanitizer and use it often. When should you rely on hand sanitizer? When your parents are out shopping, use hand sanitizer after touching the PIN pad at the register. Use it after cleaning the cart. Apply hand sanitizer after putting groceries in the car. If they handle cash, they need to use hand sanitizer. If they have to open a door, they need to use hand sanitizer after turning the knob. **Avoid Touching the Face** As allergy season arrives, the nose and skin can get pretty itchy. Make sure your parents know that it’s best not to touch their face. It’s hard to stop an itch without scratching it, but they need to avoid touching their face. If they have to, they should wash their hands first or apply hand sanitizer and wash hands or apply more sanitizer after itching their skin. A face mask may keep them from touching their mouths or noses. **Wash Face Masks After Each Use** If your parents use a face mask when they go out, it needs to be washed after each use. Soap, hot water, and a touch of bleach help kill COVID-19. The easiest way to wash face masks is by tossing them into a laundry load and drying them fully. They can do that in the dryer or hanging them in the sun. Has COVID-19 kept you from seeing your parents? They don’t have to be alone. If they’re tempted to go out because they’re not seeing you enough, home care services may be a good solution. By hiring caregivers to provide companionship services, your parents have someone to talk to each week. You don’t have to worry about putting your parents at risk if you can’t go see them. Call a home care agency to make arrangements. **If you are considering [home care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Best Hygiene Practices, Home Care in Spring Branch TX **Tags:** Home Care in Spring Branch TX --- ### [How Do You Judge How Much Care Your Parents Need?](https://www.houston-homecare.com/how-do-you-judge-how-much-care-your-parents-need/) **Published:** May 22, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Katy TX: When you're not with them every day, how do you judge how much care is needed? **Content:** ![](/wp-content/uploads/2020/05/bigstock-happy-senior-patient-with-frie-49942211-300x200.jpg)You know your parents are having a harder time managing their daily lives. Your dad calls you saying he needs someone to drive them to the store. Your mom no longer cooks meals and relies on ramen noodle cups or frozen dinners. When you’re not with them every day, how do you judge how much care is needed? **Stay for an Extended Visit** Depending on where you and your siblings live, you need to have someone stay for an extended visit. If you live nearby, it may be harder than a sibling who lives hours away. You need to talk and have someone stay for a long weekend. During that weekend, watch what your parents can do or shy away from. If you go out, have your mom and dad drive. Did they struggle with lane changes, brake at the last minute, or come too close to obstacles? Do they cook meals or suggest a restaurant each night? Is the house clean or messy? Do you notice problems with lighting, loose railings, or worn flooring? Have you noticed your parents stumbling or having a hard time getting around? Are they taking medications on time? How is their health? Find time to go through their bills and mail. Is it organized or piling up? Are there any late notices or disconnection notices? If your parents haven’t been paying bills, you need to make sure they have the money to pay them. Ask them to sit down with you and go through their bank statements while you look for signs of fraud or identity theft. When someone spends more than a few hours with your parents, you’ll get a better picture of things that need addressing. It gives you a good idea into what elderly care services would be helpful at this stage. **Stop by Unannounced** If you give your parents notice for an extended visit, they have time to plan and get the house in order. You need to pair those longer visits with an unannounced visit. Some clutter is normal and shouldn’t be a concern. You want to look for a week’s worth of dishes that haven’t been touched. See if laundry has piled up past a week’s worth of dirty clothing, towels, and linens. See if the counters are covered in grime or are being kept clean. Once you know the care services that will help them, call an elderly care agency. Make sure they have the chance to ask questions and learn more about the elderly care services available to them. They may decide to have more services than originally planned. **If you are considering [elderly care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Katy TX, How Much Care Does Your Parent Need **Tags:** Elderly Care in Katy TX --- ### [What Does it Mean for You to Take Care of Yourself?](https://www.houston-homecare.com/what-does-it-mean-for-you-to-take-care-of-yourself/) **Published:** May 29, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in The Heights TX: Lots of caregivers are fuzzy about what it means to take care of themselves. **Content:** ![](/wp-content/uploads/2020/05/bigstock-Roller-skating-sporty-girl-in-84118889-300x200.jpg)Taking care of yourself can often feel like more work, especially when you’re a caregiver. But this is a vital part of caregiving. You have got to look at what you’re doing for yourself so that you can determine if small or large changes might make a difference. **Check Your Basic Needs** Your basic needs are often something that can go haywire for a caregiver. What are you eating? Are you sleeping enough? And how about that exercise plan you were thinking about? All of these are ways for you to show your body and your brain that taking care of yourself is important to you. You’ll have better energy levels and you’ll be better prepared for the stresses of caregiving. You don’t have to overhaul everything at once, but making some changes can help. **Make Sure You Have Support** Double check your support network. Some caregivers need more support or different kinds of support than others need. Assess what support means for you. If it means that you’ve got emotional support on demand when you need it, then nurture those support networks. If you need actual hands-on help, then that’s the support system you need to be building and nurturing. **Avoid Guilting Yourself** If you’re telling yourself negative things, that’s going to hamper your ability to care for anyone, including yourself. This often starts because you’re insecure about what you’re doing or how you’re doing it. Find new sources of information if you need to, but don’t get stuck in the loop of talking down to yourself or treating yourself badly because you feel as if you could be doing something better. **Address and Support Your Boundaries** Boundaries are something that caregivers often ignore. You have limits to what you can do, both emotionally and physically. Those are your basic boundaries. When you allow other people to abuse those boundaries, that’s when you start to feel upset and that others are taking advantage of you. Limit those experiences by addressing and supporting your own boundaries. Other people will start to do so, too. Self-care is not easy, but it is essential for caregivers. If you’re having a difficult time with self-care, you might need to slow down for a minute and assess what self-care really means for you. It can mean different things at different stages of your time as a caregiver, and that’s important for you to address internally. **If you are considering [caregivers in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in The Heights TX, Taking Care of the Caregiver **Tags:** Caregivers in The Heights TX --- ### [Simple Ways to Be Kind When You Care for Picky Parents](https://www.houston-homecare.com/simple-ways-to-be-kind-when-you-care-for-picky-parents/) **Published:** June 6, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Houston TX: When your parents have difficult days, it can be hard to remember to stay calm. **Content:** ![](/wp-content/uploads/2020/06/bigstock-young-woman-helps-senior-man-121214933-300x204.jpg)When your parents have difficult days, it can be hard to remember to stay calm. It can be hard to remain kind when you have a father who makes mean comments about your cooking or a mom who criticizes how you clean. You do need to stay calm. Here are ways to remain kind on the toughest days. **Breathe** One of the easiest ways to remain kind is by stopping and focus on breathing for a few minutes. Take a deep breath in, hold it for a count of five, and slowly exhale. Do this a few times. It helps increase hormones that reduce stress, which makes it easier to avoid saying something hurtful. **Change Focus** If your mom is hounding you about vacuuming, stop doing that task. Move to something else until she’s busy doing her own thing. Try to pick a task that’s in another room. If she asks why you stopped, you don’t have to say anything. Consider moving to a task that involves her. If she loves to garden, go outside and start weeding. When she’s engrossed, say you’re going inside to get a drink. Ask if she’d like something, too. While you run in to get the drink, you can finish vacuuming first. **Dance** If you ever watched Grey’s Anatomy, you’ll remember Christine and Meredith’s random dance parties after a tough day. Dance parties do help ease stress. When your parents are getting on your nerves, crank up some music, ignore them, and start dancing. It doesn’t matter if you can dance, just move around. Sing if you want to. It’s a good way to de-stress and burn off some angst. You never know. You might find them joining in, which means everyone reboots and returns to routines refreshed and happier. **Go for a Walk** Leave a picky parent and go for a walk. You don’t have to go far. You just need to get outside and get fresh air. Deep cleansing breaths help you reset and return to your parents with a clear, calm mind. Walk around the yard or up and down the driveway. If the weather has you trapped inside, a walk up and down a hallway will work. Are you taking breaks? If your parents can be challenging on certain days, you need to have time to yourself. Senior care affords you the chance to have those breaks. Use senior care aides to help your parents when you’re out for a drive or taking a walk. Caregivers also help with meals, housework, and companionship. Arrangements can be made to meet your family’s schedule. **If you are considering [senior care in West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Dealing with Difficult Caregiving, Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [Should Your Parents Consume Low-Fat, Non-Fat, or Full-Fat Dairy Products?](https://www.houston-homecare.com/should-your-parents-consume-low-fat-non-fat-or-full-fat-dairy-products/) **Published:** June 12, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Cinco Ranch TX: June's National Dairy Month celebrates everything dairy offers. It's a good time to look at the foods that ensure your parents get extra calcium and vitamin D to help with strong bones. **Content:** ![Elder Care in Cinco Ranch TX](/wp-content/uploads/2020/06/bigstock-Dairy-Products-And-Eggs-6901809-300x214.jpg)June’s National Dairy Month celebrates everything dairy offers. It’s a good time to look at the foods that ensure your parents get extra calcium and vitamin D to help with strong bones. Osteoporosis is a risk as you age. Low bone density ups the risk of a fracture if your mom or dad falls. Health.gov recommends 2 to 3 cups of dairy per day. The amount depends on a person’s caloric intake. A 1,600 to 2,000-calorie diet should include 3 cups of dairy while a 1,000-calorie diet should be at the 2-cup mark. What are the best forms of dairy? There have been differences of opinion when it comes to non-fat, low-fat, or full-fat dairy. Which is the right type for your mom? **The Push for Low-Fat and No-Fat Dairy** Thirty years ago, the movement towards fat-free and low-fat dairy started. That trend continued. It’s still recommended in the Dietary Guidelines for Americans that fat-free and low-fat dairy are better choices. A more recent study published in the American Society for Nutrition’s review journal says full fat may not be as bad as people think. Does that mean your mom and dad should switch to full-fat items? Not necessarily. Your parents need to talk to their doctor. Their doctor will have the most current information and be able to offer guidance. You may find their doctor recommends low-fat or fat-free milk to drink, but full-fat cheese and full-fat Greek yogurt are better. It comes down to watching saturated fat intake. **What Should Your Parents Eat?** Where should your parents get their calcium and vitamin D? A mix of milk, yogurt, and cheese are ideal. You can mix yogurt or kefir into a morning smoothie for them. Make a yogurt parfait with fresh fruit and yogurt. They can get their calcium and vitamin D in other ways, too. They don’t have to overdo the dairy to keep their bones strong. Sardines spread on whole-grain toast provides a lot of calcium. Broccoli contains calcium, and broccoli rabe contains even more. Collard greens, bok choy, and kale are also high in calcium. Some foods are fortified with calcium and vitamin D. Breakfast cereals, fruit juices, and almond milk are all examples of high calcium foods. They can pair these with dairy for a calcium-rich diet that helps with bone strength. Are you worried that your parents aren’t eating enough? Do you fear their diet is not ideal? Talk to your family about meal preparation services. An elder care agency will talk to you about the options available to your parents. They may want elder care services like grocery shopping. Your parents may benefit from companionship and help to find recipes that appeal to them. Caregivers help with all of that. Sources: [https://health.gov/our-work/food-nutrition/2015-2020-dietary-guidelines/guidelines/appendix-5/ ](https://health.gov/our-work/food-nutrition/2015-2020-dietary-guidelines/guidelines/appendix-5/) <https://nutrition.org/which-to-choose-full-fat-low-fat-or-non-fat-dairy/> **If you are considering [elder care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Cinco Ranch TX, Nutrition and Seniors **Tags:** Elder Care in Cinco Ranch TX --- ### [Find Out More About Common Heart Conditions in Seniors](https://www.houston-homecare.com/find-out-more-about-common-heart-conditions-in-seniors/) **Published:** June 19, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Houston TX: Many senior citizens have some type of heart condition. This is why it is important to learn all you can about heart conditions and heart diseases. **Content:** ![](/wp-content/uploads/2020/06/bigstock-203530441-2-300x199.jpg)Many senior citizens have some type of heart condition. This is why it is important to learn all you can about heart conditions and heart diseases. The more you know, the easier it is to identify a heart problem in your elderly loved one. In addition, if you know more about these conditions and diseases, you can take steps to lower the risk of it getting worse and increase your elderly loved one’s odds of having a full recovery. **Elderly Adults and Heart Disease** Some studies show that generally, heart disease is a result of an unhealthy lifestyle. In addition, aging is a big factor when it comes to getting the disease. This is why the elderly should keep an eye out for signs that they might have heart disease. Some of these warning signs include the following: - Pain in the upper body region - Trouble breathing - Continuous coughing - Fatigue - Headaches - Swollen ankles - Feeling dizzy - Confusion - Chest pain In many cases, heart disease can be treatable. If your elderly loved one notices any warning signs, they should contact their doctor as soon as possible. You or their elder care provider can get them to their appointment. **Elderly Adults and Heart Valve Disease** There are 4 separate valves in the heart that carry blood throughout the body. If even 1 of these valves malfunctions, it can interrupt the blood flow to your elderly loved one’s body. A damaged heart valve in an elderly adult can be very dangerous. This is why it is essential to watch out for heart valve disease warning signs. Some of these signs include the following: - Swelling around ankles - Fainting - Heart murmur - Shortness of breath during activity or while sitting still If you notice any of these signs in your elderly loved one, be sure to get them medical attention. **Elderly Adults and Congestive Heart Failure** It is important to understand that congestive heart failure isn’t a disease. It occurs from other diseases that have caused the heart to weaken. With congestive heart failure, blood can’t be pumped at a normal rate. This can cause fluid to build up in certain areas of the body. It can also put pressure on the heart and stop oxygen from getting to various areas in the body. Congestive heart failure is particularly dangerous in the elderly. It could eventually lead to heart failure. **Elderly Adults and Other Heart Conditions** There are several other heart conditions that you should be aware of. For instance, arrhythmia often commonly occurs in elderly adults. An elderly adult might find their heart muscle has weakened due to thyroid problems or cancer treatments, as well. If you suspect that your elderly loved one has any heart health issues or conditions, you should schedule an appointment with their doctor. **Conclusion** Heart disease can be dangerous. However, if it is caught early, it can usually be managed. This is why you need to encourage your elderly loved one to get regular physicals and practice healthy habits. Sources <https://www.nia.nih.gov/health/heart-health-and-aging> <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3223374/> **If you are considering [elderly care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Houston TX, Heart Conditions and Seniors **Tags:** Elderly Care in Houston TX --- ### [At-Home Surgery Recovery for Your Elderly Loved One](https://www.houston-homecare.com/at-home-surgery-recovery-for-your-elderly-loved-one/) **Published:** June 26, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Spring Branch TX: It can be difficult getting through recovery from surgery without having friends or family around to help with the process. **Content:** ![](/wp-content/uploads/2020/06/bigstock-Front-view-of-mixed-race-femal-293284573-300x200.jpg)It can be difficult getting through recovery from surgery without having friends or family around to help with the process. Some surgeries can keep someone down for weeks on end. This means they might need assistance doing everyday chores. If you have an elderly loved one who will need help after surgery, consider these tips so you can help them in the days ahead. **Preparations Before Surgery** It is good to make preparations before your elderly loved one even goes into surgery. Some ways your elderly loved one should prepare for recovery include the following: - **Go shopping** – You should estimate the number of days your elderly loved one will have to be bedridden and take them shopping for anything they might need during this time. - **Make items accessible** – You should have your elderly loved one make a list of items they use on a regular basis. This might include things such as remotes, toothbrush, favorite coffee cup, and so on. Place these items in an easily accessible place, so they can get to them easier. - **At-home physical therapy** – When it comes to senior care after surgery, there are times when an elderly adult will need at-home physical therapy. Make sure to speak with your loved one’s doctor to see if you need to set this up. - **Clear paths** – Make sure your elderly loved one has a clear path to the bathroom. Move things like throw rugs, furniture, and other tripping hazards out of the way. There are many ways to help your elderly loved one get ready for recovery. You will need to make sure their environment is a safe place. If you do have any concerns about your elderly loved one’s recovery take a minute to speak with their doctor today. **Helping Your Elderly Loved One After Their Surgery** When your elderly loved one’s surgery is over, recovery is ready to begin. You will want to make sure your elderly loved one has some basic necessities available. Some of these include the following: - **Comfortable clothing** – Sweatpants and t-shirts are great options. - **Hand sanitizer** – A big bottle will probably be enough - **Entertainment** – Books, television, video games, or maybe a puzzle will give your elderly loved one something to do. - **Medications** – Any prescription or over-the-counter medication they might need during this time. You also might need to make sure they have bottled water. Some people use tap water. If this is the case with your elderly loved one, you should make sure they can easily access their water glass. **[At-Home Care](https://www.houston-homecare.com/in-home-care/ "At-Home Care") Following the Surgery** If you still need help taking care of your elderly loved one during recovery, try contacting a senior care service. They can help with meal preparation, transportation, and many other things, as well. The people who work with these companies are specialized in helping elderly adults through recovery after surgery. **Conclusion** It can be difficult going through recovery after surgery. It can also be difficult for someone to care for a person who is going through recovery. Hopefully, these tips will make the days of recovery easier for you and your elderly loved one. Sources <https://www.cdc.gov/patientsafety/features/before-surgery.html> **If you are considering [senior care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Spring Branch TX, Surgery Recovery **Tags:** Senior Care in Spring Branch TX --- ### [Should Your Aging Adult Keep Living Alone?](https://www.houston-homecare.com/should-your-aging-adult-keep-living-alone/) **Published:** July 3, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in West Memorial TX: Sometimes wanting to age in place doesn’t mean your senior can age in place. **Content:** ![](/wp-content/uploads/2020/07/bigstock-Mother-And-Daughter-4387690-1-300x179.jpg)Aging in place may have been your senior’s goal for a very long time. Is that a goal she can still strive toward? The answer is different for every situation. There may be some circumstances that mean your elderly family member needs to reevaluate her goal. Other circumstances may be manageable with some expert assistance. **She Isn’t Socializing as Much as She Used To** A rich social life is important mainly because it helps your elderly family member to avoid isolating herself, becoming lonely, and even experiencing depression. It’s possible, though, that even if she’s not socializing in person she’s still keeping up with the people she loves in other ways. For some people, that’s a solid substitution. If not, though, finding companions for your senior might be a good idea. **Appointments Are More Difficult for Her to Get To** Appointments are a fact of life for your senior at a certain point. She may need to visit more often with her own doctor and with specialists, too. But when she starts forgetting appointments, or just not going, that can be a sign of problems. It’s possible that she might avoid going because she doesn’t feel comfortable driving, but she could also be forgetting to go. Either way, you may need to find other solutions. **Some of Her Senses Are Seriously Affected** Your senior’s senses allow her to move through the world safely. Her hearing and her vision are two of the most important senses in terms of safety. If those are diminished and are becoming worse, your elderly family member may be finding that life is a lot more complicated suddenly. There may be some corrections, like new glasses or hearing aids, that can help. **Household Tasks Are a Lot More Difficult Now** Household tasks take up more energy than your senior realizes until they become way too difficult. Sometimes even the little tasks that seem doable aren’t ones that she should be handling on her own. It can help a lot to have someone handling those routine tasks so that your senior can focus on what she really needs and wants to do instead. It’s possible that even with several of these situations, your elderly family member could still live on her own. Much depends on the types of help she has available to her. With the help of you and of home care providers, she may be able to age in place for a lot longer, even with significant challenges. **If you are considering [home care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in West Memorial TX, Should Your Senior Live Alone? **Tags:** Home Care in West Memorial TX --- ### [What Helps You De-Stress?](https://www.houston-homecare.com/what-helps-you-de-stress/) **Published:** July 9, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in West Memorial TX: What works to help you bust stress? **Content:** ![](/wp-content/uploads/2020/07/bigstock-Woman-turning-alarm-clock-off-59718941-300x200.jpg)It’s important that you get to learn what helps you to reduce stress. Because you’re a caregiver, you’re going to have plenty of opportunities to experience the toll that stress can take on your mind and your body. Having the tools you need to help yourself makes a world of difference. **Music, Television, or Movies that Speak to You** Media has a way of breaking through stress because it allows you to escape your present situation. Since your present situation is often highly stressed, that matters a great deal. Make sure you’ve got easy access to TV, music, or movies that you love and that give you those warm fuzzy feelings. They’ll be incredibly helpful the next time you’re wound too tightly. **Books You Love** Books offer escape, too, but for many people they’re a different type of escape than movies, music, and television. Electronic copies of books are easy to take with you anywhere, even if you’re bringing your entire library to the doctor’s waiting room with your senior. Remember that there are plenty of options for free reading materials, ranging from the library to periodic free offers from authors themselves. **Tools that Help You Create** For many people, being able to make something is incredibly helpful for dealing with stress. You don’t have to be good at art in order to enjoy it. Find an art form that you enjoy, even if that’s coloring with crayons, and dive on into it. Let yourself enjoy creating, no matter what form that takes. **Sleep Tools** Sleep might be the ultimate form of stress relief for you and that’s a wonderful thing. Sleep is an incredible way to recharge your body and your brain, so anything that helps you to sleep better is terrific. You might find that a sleep mask helps or that blackout curtains are your best friend. Some people find that a weighted blanket gives them the perfect pressure to lull them to sleep. Figure out what works for you. **Tasty Beverages** If hydration is more your thing, you’re in luck. Flavored waters, herbal teas, and more give you a chance to enjoy a little bit of a taste sensation while also hydrating. As important as hydration is for your senior, it’s just as important for you. It can also help you with stress. Your stress relieving tools might look way different from anyone else’s and that’s perfectly okay. What really matters is that you’re working to reduce your stress levels at all. **If you are considering [caregivers in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Stress, Caregivers in West Memorial TX **Tags:** Caregivers in West Memorial TX --- ### [Four Tips for Helping a Senior Who Fears Falling](https://www.houston-homecare.com/four-tips-for-helping-a-senior-who-fears-falling/) **Published:** July 13, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in Galleria TX: Does your elderly family member have a true fear of falling? **Content:** ![](/wp-content/uploads/2020/07/bigstock-Elderly-couple-lady-falling-186807634-1-300x200.jpg)It makes sense that your elderly family member might have a healthy concern about [falling](https://medlineplus.gov/falls.html#:~:text=For%20elderly%20people%2C%20falls%20can%20be%20especially%20serious.,and%20a%20loss%20of%20independence%20for%20the%20elderly.), but what about if she’s afraid of falling? One fall can seriously change your elderly family member’s life forever, so it’s important to address the situation thoroughly. **Try to Understand What She’s Afraid of about Falling** The idea that your senior is afraid of possibly falling isn’t really that difficult to understand. What you might need to dig deeper into, however, is why she’s afraid of falling. There are a lot of reasons this could be the case and finding an answer is going to hinge on her reasons. Talk to your elderly family member about what specifically concerns her about the idea of falling. Is she worried about her health causing a fall or is it something else? **Keep Your Senior’s Goals Focused on Keeping Her Well** Once you have a better understanding of why your senior is experiencing the feelings she’s experiencing, you can start to put solutions into place. If your elderly family member is concerned about her health contributing to a fall, one of her goals might involve talking to her doctor and determining how to stay as healthy as possible. Or, if one of her concerns is that she might be alone too much, then bringing in elderly care providers can offer companionship and assistance. **Find the Places Where You Can Make Changes to Accommodate Your Senior** Where else can you make changes to help your senior to manage her fears? Tidying her home and making necessary repairs are just two ways you can do this. Look for both simple and more complicated solutions. The simple solutions are ones that you can quickly implement. Make a plan to put the more complicated solutions into play. **If She’s Still Afraid with Safety Precautions, Therapy Can Help** This may not fix your senior’s fears. You can do all of the right things and put all of the right safety considerations into place and your senior may still be afraid of falling. Talking through what she’s experiencing with a therapist might be a good solution to consider, too. This allows your elderly family member to work through what else might be going on for her. Falls are a serious concern for aging family members. It’s important that you and she are doing everything that you can to make sure that she’s as safe as possible. **If you are considering [elderly care in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Elderly Care in Galleria TX --- ### [Is There Really Anything You Can Do about Wandering?](https://www.houston-homecare.com/is-there-really-anything-you-can-do-about-wandering/) **Published:** July 21, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Cinco Ranch TX: Wandering can feel like one of the side effects of dementia that you can’t do much about. **Content:** ![](/wp-content/uploads/2020/07/bigstock-Elderly-With-Cane-878843-1-300x200.jpg)Wandering is a specific habit that can arise for people with dementia and related illnesses. The changes that occur in your senior’s brain with dementia can create a situation that manifests as your senior moving around in seemingly random ways. **Understand the Urge to Wander** It’s important to understand why your senior might start to have an urge to wander. With [dementia](https://www.mayoclinic.org/diseases-conditions/dementia/symptoms-causes/syc-20352013), your senior’s brain works differently than it used to work. That can mean that she doesn’t remember specific things, like where the bathroom is, but her body does still tell her she needs to go. She may also get the urge to wander for other reasons, like she has extra energy that she can’t expend any other way. Wandering is complex and you may need help from your senior’s doctor to fully understand her urges. **Routines and Schedules Can Help** One of the best ways to try to meet your senior’s needs consistently and when they most matter is to set up routines and schedules. Solid routines and schedules help to ensure that you don’t forget important details and they help to get your senior accustomed to doing certain things at certain times. Meals are an excellent example of things you might be used to scheduling. But adding things like a morning bathroom break right after breakfast can help to ensure that your elderly family member doesn’t start wandering because she needs the bathroom. **Distraction Can Also Help** Something else to consider is that your elderly family member could also become bored, upset, or overly stimulated in another way and develop an urge to wander. Distracting activities and events can help when this is the cause of your senior’s wandering. This can take a bit of experimentation to find the right combination to appease your elderly family member’s urge to move around. Even a walk can be effective, though, so you don’t have to think too far outside the box. **Look into Various Changes You Can Make** There are so many changes you can make to help with wandering related to [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"). There are safety tools you can include, like changing the location of the locks on exterior doors. There may also be other solutions you put in place, like hiring senior care providers to help you to meet your senior’s needs all throughout the day. Dealing with your senior’s tendency to wander can be intimidating and frustrating at first. But if you remember to stay calm and to try to address basic needs first, you can eventually get a handle on what’s behind your elderly family member’s wandering. **If you are considering [senior care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in Cinco Ranch TX, Wandering and Seniors **Tags:** Senior Care in Cinco Ranch TX --- ### [Four Ways to Help Your Senior Manage Stress](https://www.houston-homecare.com/four-ways-to-help-your-senior-manage-stress/) **Published:** July 31, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Katy TX: Your senior needs help with stress management, too. **Content:** ![](/wp-content/uploads/2020/07/bigstock-People-young-and-senior-in-wat-92417921-300x200.jpg)Stress sucks the joy out of life for your senior just as it does for you. When your elderly family member is stressed, she may not have the energy or the desire to fully appreciate the aspects of her life that normally do bring her joy. Helping her to deal with her stress properly gives her a chance to turn all of that around. **Get to the Root Cause, if You Can** There’s almost always a cause for stress, even if that cause is just the situation as a whole. For your elderly family member, there may be more than one issue that’s causing her some significant stress. Work with her to figure out what might be causing her the most stress. From there you can figure out what some possible solutions could look like, depending on what’s giving her the most trouble. **Consider Adding Exercise to Her Routine** For lots of people, exercising is a great form of stress relief. It helps to burn off excess energy and gets her blood pumping. Before you do anything with changes to your senior’s activity levels, though, make sure you talk to her doctor. It’s important to do that so that you and she both understand her current limits. With increased activity levels, your senior may be able to not only lower her stress levels, but also improve those limits and her health. **Choosing Flexibility Helps** When your elderly family member is committed to experiences going a certain way, that can create stress. Life doesn’t always go according to plan, as much as we all might want it to do so. If you and your senior can embrace an environment in which flexibility is the norm, it’s a lot easier to deal with those moments that veer off of the script you’re expecting. **Help Her to Have More Fun** When life doesn’t feel fun, the stressful parts of it are that much more intense. That’s true for you, and it’s definitely true for your senior as well. Finding ways to help her to have fun is crucial. One of the ways that you might help her to have more fun is to add experiences in which she feels supported to do so. Elder care services can help with that. They can support her daily activities in ways that free up her time and energy so she can choose fun. Managing stress is a tricky situation for both you and your senior. Take stock of the situation as well as you can and try a variety of different responses. **If you are considering [elder care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Katy TX, Stress and Seniors **Tags:** Elder Care in Katy TX --- ### [What Is a Heart Healthy Diet?](https://www.houston-homecare.com/what-is-a-heart-healthy-diet/) **Published:** August 7, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** What should the older adult be eating and what should they avoid? Here are some tips for following a heart healthy diet. **Content:** ![](/wp-content/uploads/2020/08/bigstock-Couscous-With-Vegatables-And-O-105896330-300x199.jpg)You’ve probably heard the phrase “heart healthy diet” a thousand times. As a family caregiver, perhaps you’ve recently heard it from your aging relative’s doctor who has suggested making some changes to their diet. But, what does that really mean? What should the older adult be eating and what should they avoid? Below are some tips for following a heart healthy diet. **Eat a Variety of Foods** If your older family member tends to stick to only a few different kinds of foods, you can help them to improve their diet by encouraging them to try different foods. By eating a variety of foods, seniors are more likely to get all of the nutrients they need to stay healthy. **Choose the Right Fats** The body needs fats to stay healthy, but it’s important for your aging relative to eat more of the good ones and less of the bad ones. A heart healthy diet includes monounsaturated and polyunsaturated fats, which have been shown to improve cholesterol levels. Omega 3 fatty acids, which are found in oily fish, kale, spinach, and walnuts, are also important for better heart health. Unhealthy fats that should be limited or avoided are saturated fats, found in animal sources like full-fat dairy and meat, and trans fats, found in processed baked goods and fried food. **Eat More Fruits and Vegetables** Fruits and vegetables are an excellent source of fiber, vitamins, and minerals. They are low in calories, so they can fill up your older family without adding a lot of extra calories. By eliminating excess calories, the senior can better control their weight or lose weight if needed. **Stick to Proper Portion Sizes** Speaking of maintaining a healthy weight, the amount of food on the senior’s plate is just as important as the kinds of foods. Eating too much, even of healthy foods, can lead to weight gain and obesity, which is bad for the heart. **Eat Less Salt** Eating too much salt can cause blood pressure to rise, which contributes to heart disease. Keep track of the senior’s sodium intake and try to keep it to 2,300 mg per day or less. In fact, the ideal amount of sodium per day is just 1,500 mg. In addition to following the tips above, family caregivers may wish to look for cookbooks that offer recipes for heart healthy meals. In fact, the American Heart Association has multiple cookbooks available. Caregivers may also wish to ask the senior’s doctor for a referral to a dietitian to learn more about the best foods to serve. Sources https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20047702 https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations > [Heart-Healthy Diet Tips](https://www.helpguide.org/articles/diets/heart-healthy-diet-tips.htm) **If you are considering [caregivers in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Cinco Ranch TX, Heart Healthy Diet **Tags:** Caregivers in Cinco Ranch TX --- ### [Four Things to Try if You’re Realizing Your Senior’s Needs Are Changing](https://www.houston-homecare.com/four-things-to-try-if-youre-realizing-your-seniors-needs-are-changing/) **Published:** August 14, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Houston TX: Your senior’s needs aren’t static, so it may be time to look what might need to change. **Content:** ![](/wp-content/uploads/2020/08/bigstock-Senior-Woman-Being-Consoled-By-13907657-300x200.jpg)Life moves quickly, especially when you’re a caregiver and you’re helping your senior navigate the new normal in her life. Sometimes what that means is that you’re asking yourself if you’re really seeing changes as they happen or if you’re imagining things. You’re probably imagining less than you think you are, but it’s important to take action quickly. **Ask Your Senior What She’s Noticing** Your elderly family member may have some ideas about what’s happening and how to proceed. If you haven’t talked to her about what you’re noticing and comparing it with what she’s noticing, you might be missing some possibilities. Talk to your elderly family member about what she feels might help. This is her life and her health, after all, and you need to keep her involved as much as you possibly can. **Consider a Doctor’s Appointment** You may also want to get an idea what your senior’s doctor has to say about the situation. Sometimes very small changes in your senior’s overall health can create big issues for her in other parts of her life. There may also be changes you’re noticing that you don’t connect to health changes, but that are indeed related to how your senior’s health is changing. Getting a handle on what’s truly going on matters a lot. **Keep the Focus on Safety** Overall, the focus needs to be on safety. When you’re focused on keeping your senior as safe as possible, that covers a lot of ground for her. You can apply that attitude toward everything from keeping her home physically safe to ensuring that she’s got the right nutrition to support her needs. Keep a running list of possible safety issues so that you can keep everything on your radar until it’s addressed completely. **You May Want to Try Several Different Solutions** There’s never one answer to meeting your senior’s needs on a regular basis. Finding the right answer can involve trying multiple solutions. There could be multiple ways for you to help her to life her life safely and independently. Bringing in elder care providers is a great way to ensure that she’s got help when she needs it and that she’s able to spend her time and her energy in the ways that work best for her. Your senior’s needs are going to change. The key is noticing when her needs are changing and being proactive about solving problems that arise as a result. **If you are considering [elder care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Houston TX, Your Senior's Changing Needs **Tags:** Elder Care in Houston TX --- ### [Five Signs that Show You Your Senior Is Having Trouble](https://www.houston-homecare.com/five-signs-that-show-you-your-senior-is-having-trouble/) **Published:** August 21, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Katy TX: It can be tough as a caregiver to know what’s a sign that means trouble and what might be just a blip. **Content:** ![](/wp-content/uploads/2020/08/bigstock-Senior-Having-Lack-Of-Appetite-Smaller-300x200.jpg)Keeping your elderly family member as safe as possible sometimes means that you have to be alert to signs that things aren’t going as well as you hoped. **Your Senior’s Behavior Seems Off** When your elderly family member just isn’t acting like herself, that’s an indication to look deeper. Everyone has an off day or odd behaviors, but if your elderly family member is engaging in new habits that are making you wonder how she’s doing, those are questions you need to ask. There may be a reason those behaviors have become prominent. **She Seems to Be Less Social** Being socially distant may not be new for your senior, but if she’s not getting the social interaction that she needs or that is normal for her, that can be a problem. Talk to your elderly family member about what her social life is like right now. If she seems to be withdrawing from social opportunities and seems unhappy about that, there may be reasons. **She’s Got a Lot of New Items Showing Up** An influx of new items, either bought locally or through mail-order sources, could mean that your elderly family member is engaging in retail therapy or that she’s forgetting what she’s ordered. Regardless, this might be something you want to look at more closely. Are the purchases just to buy things, or are these things she has a use for? **Your Senior’s Personal Habits Are Changing** There are some important personal habits to notice, too. Your senior’s ability to bathe, to dress herself, and to do other things related to her own care could be changing. There’s a lot to look into in this area and a lot that can change in terms of what your senior is able to do on her own. Understanding where she’s having trouble can help you to find the right solutions for her, including bringing in home care providers to offer additional help. **Her Home Looks Different** Your senior’s home may look different, too. It might be more difficult for her to deal with the regular chores that are involved in keeping her home safe and clean. That might be something that she gives up on doing fairly quickly. If she’s isolating, not taking care of herself very well, and her home has become unsafe, these are some big signs for you. Talk to your elderly family member about your concerns. It’s possible that simply having some more help from you and from home care providers is what she needs. **If you are considering [home care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Katy TX, SIgns Your Senior Needs Help **Tags:** Home Care in Katy TX --- ### [What to Do If Your Elderly Loved One Has Hearing Loss?](https://www.houston-homecare.com/what-to-do-if-your-elderly-loved-one-has-hearing-loss/) **Published:** September 1, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elderly Care in West Memorial TX: Being able to listen and speak is part of the foundation that allows people to communicate with one another. **Content:** ![](/wp-content/uploads/2020/09/bigstock-Doctor-Fitting-Senior-Female-P-78517418-300x200.jpg)Having the ability to effectively communicate is an important part of a person’s overall existence. Being able to listen and speak is part of the foundation that allows people to communicate with one another. However, there are times when an elderly person finds it difficult to hear clearly. As a family caregiver, you might have noticed the elderly person in your life has issues communicating. However, there are some tips you can use to help your elderly loved one enhance their communication skills. **Determine If It’s Hearing Loss** The first thing you need to do to help your elderly loved one is to determine if their hearing loss is due to a health issue or if it is something else. Some symptoms that are generally associated with hearing loss include the following: - Hard to hear others during a conversation - Difficulty hearing people speak during a phone call - Frequently hear hissing sounds throughout the day - Needing to have the television turned way up - Your loved one has to ask others to repeat themselves - Having difficulty hearing sounds when there is background noise If your elderly loved one is experiencing any of these symptoms, it is best to have them contact their doctor to rule out medical reasons for their hearing loss. **See a Professional** If your elderly loved one has hearing loss, it is best to have them see a professional. Their doctor can help determine the cause of their hearing loss. Many doctors prescribe hearing aids to help their patients who have hearing loss. However, some elderly people are reluctant to use these. If your elderly loved one is shying away from a hearing aid, you might want to explain to them that technology has improved considerably over the years. Most hearing aids on the market are more effective, less obtrusive, and modernized to meet the needs of elderly people. It is important to understand that in some circumstances hearing loss is so severe that hearing aids won’t be effective. In these types of situations, a doctor might recommend other types of treatments. **How to Help Your Elderly Loved One with Their Hearing Loss** The most important thing you can do for your elderly loved one who is experiencing hearing loss is to provide the best care possible. This includes being patient and empathetic with them. We all know that it can be frustrating trying to communicate with someone who has hearing loss. However, it is just as frustrating, or even more, for the person with the hearing loss. If you remain patient and stay calm it can reduce the stress of the situation. It can also help your elderly loved one know that their hearing loss isn’t the end of the world. **Conclusion** There are many things you can do for your elderly loved one who is experiencing hearing loss. Encourage them to speak to their doctor about their hearing issues, be patient with them, and stay calm. Sources <https://www.nidcd.nih.gov/health/hearing-loss-older-adults> **If you are considering [elderly care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in West Memorial TX, Hearing Loss and Seniors **Tags:** Elderly Care in West Memorial TX --- ### [Helpful Tips to Try When Caring for Someone with Dementia](https://www.houston-homecare.com/helpful-tips-to-try-when-caring-for-someone-with-dementia/) **Published:** September 3, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Houston TX: Does your elderly loved one have some form of dementia? If so, you might be feeling like there is nothing you can do to help them. **Content:** ![](/wp-content/uploads/2020/09/bigstock-Senior-Man-Having-Serious-Conv-13907540-300x200.jpg)Does your elderly loved one have some form of dementia? If so, you might be feeling like there is nothing you can do to help them. Many family members of dementia patients feel like this. You are not alone. With this being said, there are many things that you can do to help your elderly loved one. **Take Things One Day at a Time** [Dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "Dementia") can be unpredictable. No matter what stage your elderly loved one is in, the days can change in an instant. Changes can even occur [hourly](https://www.houston-homecare.com/hourly-home-care/ "hourly"). Your elderly loved one could be as you have always remembered them one minute and the next they are irritable and frustrated. These things happen with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") patients. If you can remember to take things one day at a time, it could be easier to handle what your loved one is going through. **Routines Can Help** Many dementia patients find that routines are helpful. It gives them something dependable that they can rely on. You can work together to create a functional and beneficial routine for your elderly loved one. It should be a routine that is going to help your elderly loved one feel less anxious and less tense. In addition, it should be something that you can manage. **Fewer Distractions** Distractions cause a lot of anxiety, stress, and overwhelming feelings in those who have dementia. It is important to limit the number of distractions that your elderly loved one will be faced with. For instance, if there is a lot of clutter on the kitchen table, your elderly loved one will probably be less likely to eat. Removing the clutter can improve the chances that they will get through the meal with fewer issues. **Exercising Regularly** It is important to have your elderly loved one exercise regularly. This could potentially slow down the progression of their disease. It also gives your loved one something to do to keep their mental state intact for as long as possible. Finally, exercising regularly can help your loved one to sleep better at bedtime. **Senior Care Can Help** These are a few ways that you can make caring for your elderly loved one easier if they have some form of dementia. Things may not go smoothly. However, with these tips, you can help to manage the symptoms of your elderly loved one’s dementia better. You can help to keep things more in control for yourself, as well. However, if caring for your senior with dementia becomes too overwhelming, senior care is there to help. A senior care provider can maintain your elderly parent’s routine, take them to doctor’s appointments, ensure they eat nutritious meals and exercise regularly, etc. Alzheimer’s disease can be very stressful for family caregivers, but senior care providers can ease that burden. Consider starting senior care as early as possible after a diagnosis so your senior loved one can become accustomed to the new routine. Sources <https://medlineplus.gov/ency/article/007428.htm> **If you are considering [senior care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Your Senior, Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [National Food Safety Education Month: How Safe Are Your Parents' Meal Preparation Habits?](https://www.houston-homecare.com/national-food-safety-education-month-how-safe-are-your-parents-meal-preparation-habits/) **Published:** September 11, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** During National Food Safety Education Month, it's a good time to look at food safety in your parents' home. **Content:** ![](/wp-content/uploads/2020/09/bigstock-Disabled-Life-55307759-1-300x200.jpg)During National Food Safety Education Month, it’s a good time to look at food safety in your parents’ home. The CDC estimates that 48 million people become ill each year due to foodborne illnesses and infections. Of that number, 128,000 end up in the hospital. With proper kitchen safety, your parents reduce their risk. **Wash Vegetables and Fruits Before Eating Them** Wash your produce before you eat it. As bacteria can be on fresh produce, you should always wash it before you eat. Warm water, vinegar, and a scrub brush are essential items to have for this task. Cooking fruits and vegetables helps kill some bacteria. Spinach is often linked to bacterial infections. Cooking spinach might be a healthier choice for your parents than raw spinach salads. **Cook and Store Foods Properly** Refrigerated foods need to be refrigerated at all times. If your mom or dad forgets to put the milk away and it’s not discovered for hours, it’s best to dispose of it. Meats that come out of a freezer should be thawed in the fridge. Use a refrigerator thermometer to verify that the fridge is chilling properly at no more than 40F. The freezer should be at 0 F. When cooking meats, make sure they reach the proper temperature. Pork, lamb, veal, fish, and beef steaks need to be over 145 F or 160 F for ground versions. Chicken, turkey, and other types of poultry need to be 165 F. Egg dishes should be at 160 F. **Wipe Kitchen Surfaces Daily** All kitchen surfaces need to be sterilized daily. A cleaner with antibacterial agents is good. Bleach and water are also useful. Refrigerator handles, light switches, counters, faucet handles, and oven controls/handles are all items to wipe down. If you use a cutting board, soak it in soapy water and scrub it for 20 seconds before rinsing. Dishes you use for cooking also need to be washed properly and dried with a fresh towel. Wash dish towels at the end of the day. Bacterial will grow if you use the same towel day after day. **Pay Attention to Food Warnings and Recalls** Get into the habit of reading food recalls and warnings. If your parents have any of the items in their cabinets or fridge, they should return them to the store for a refund. Elderly care aides can help with food preparation and storage if you don’t live close enough to help. Your parents have the help they need in order to stay independent. Call an elderly care agency to arrange food preparation and grocery services. Sources: https://www.fda.gov/media/83744/download **If you are considering [elderly care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in River Oaks TX, Meal Preparation Safety **Tags:** Elderly Care in River Oaks TX --- ### [What Does Your Elderly Loved One Need to Know About Preventative Care?](https://www.houston-homecare.com/what-does-your-elderly-loved-one-need-to-know-about-preventative-care/) **Published:** September 18, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in West Memorial TX: If your elderly loved one does have something going on with their health, knowing about the condition earlier is better for treatment plans and possible outcomes. **Content:** ![](/wp-content/uploads/2020/09/bigstock-smiling-african-nurse-checking-49942412-2-300x200.jpg)Making sure that your elderly loved one goes to their doctor regularly is important. Even if your loved one isn’t sick, they should still get preventative care. This is the type of medical care that helps to prevent diseases. It isn’t only for those who are at high risk for certain health conditions or diseases. If your elderly loved one does have something going on with their health, knowing about the condition earlier is better for treatment plans and possible outcomes. **Tests That Might Need to Be Done** Your elderly loved one should be getting an annual exam done by their primary care doctor. This appointment gives the doctor a chance to check up on your elderly loved one. If your elderly loved one is having any symptoms or has any concerns or medical questions, these can be asked at this type of appointment. If the concern is more urgent, they can always schedule an appointment earlier than the annual exam. With this being said, there are some other tests that might need to be done, as well. These include the following: - Bone density tests - Cholesterol screenings - Blood pressure screenings - Prostate exams - Breast exams - Vision screenings - Pelvic exams - Biopsies - Mole removals - Hearing screenings These are some of the most common preventative care tests that are done for the elderly. If your elderly loved one’s doctor recommends or orders any of these tests, you or the elder care provider should ensure they get done. **Talking with the Doctor** While the tests that are ordered are important, it is also necessary for your elderly loved one and yourself to talk with the doctor. Someone should be in regular contact with your elderly loved one’s primary care doctor. You should talk about any health concerns they might have, symptoms they are having, lifestyle choices, diet recommendations, exercise plans, and other lifestyle habits. **Conclusion** These are some of the things that you and your elderly loved one need to know about preventative care. If your elderly loved one has an elder care provider, be sure they know about this information, as well. By having your love one get the proper preventative care, it could help to save their life. Sources https://www.hhs.gov/healthcare/about-the-aca/preventive-care/ **If you are considering [elder care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in West Memorial TX, Preventative Care and Seniors **Tags:** Elder Care in West Memorial TX --- ### [Meet our Amazing Caregivers - Lynette](https://www.houston-homecare.com/meet-our-amazing-caregivers-lynette/) **Published:** September 23, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Lynette Arukwe tells us about her experiences working at At Your Side Home Care. **Content:** Lynette Arukwe tells us about her experiences working at At Your Side Home Care. **![](/wp-content/uploads/2020/09/image001-300x283.jpg)1.What is your favorite memory from work?** When I see my client’s happy, comfortable, and trusting me. I feel fulfilled when they are happy and comfortable in my company. **2. What do you like most about your job?** I love being able to make my clients happy and doing little things to make their day better. I also take pride in attention to detail. I love being physical in my job and using my body as well as my brain, I am personally not a desk job kind of person. **3. What do you like to do outside of work?** During my spare time I enjoy working out, I enjoy running, and hanging out with my family. I also believe in self-care. **4. What are two words that describe you?** I am kind, pure hearted, straight forward extremely helpful, humble and finally a great listener. **5. What caused you to get into caregiving initially?** I got into caregiving because I enjoy jobs where you have a one on one interaction with others. I like doing jobs that has a potential to make a difference in a person’s life. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Meet our Amazing Caregivers - Carol T](https://www.houston-homecare.com/meet-our-amazing-caregivers-carol-thomas/) **Published:** September 30, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Carol tells us about her experiences working at At Your Side Home Care. **Content:** Carol tells us about her experiences working at At Your Side Home Care. **![](/wp-content/uploads/2020/09/image003-257x300.jpg)1.What is your favorite memory from work?** One of my clients we always share a joke of the day. That is precious. **2. What do you like most about your job?** Knowing that I make a difference in my people’s lives and seeing the smile it leaves on their faces. **3. What do you like to do outside of work?** On my days off I enjoy doing crafts and I have a cup and saucer collection. I also enjoy riding my motorcycle; it is a great stress reliever for me. **4. What are two words that describe you?** Dedicated and nurturing I think describes me. **5. What caused you to get into caregiving initially?** I think I have always enjoyed caring for others. It started with my grandfather in my senior year of high school, I wanted to spend my last semester with him at home taking care of him. I promised my mom I would keep up with schoolwork, but they put him in a nursing home instead family. My family wanted me to focus on finishing school. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Meet our Amazing Caregivers - Claudette J](https://www.houston-homecare.com/meet-our-amazing-caregivers-claudette-jallah/) **Published:** October 7, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Claudette tells us about her experiences working at At Your Side Home Care. **Content:** ![](/wp-content/uploads/2020/09/image005-300x286.jpg)Claudette tells us about her experiences working at At Your Side Home Care. **1.What is your favorite memory from work?** When I’m working with a client, and I see them heal from an injury or illness. **2. What do you like most about your job?** The awesome support I have from the management team. **3. What do you like to do outside of work?** I like to skate and swim in my free time **4. What are two words that describe you?** Full of love, and compassionate **5. What caused you to get into caregiving initially?** I like helping peoples, who have a hard time helping themselves. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Is All Cholesterol Bad?](https://www.houston-homecare.com/is-all-cholesterol-bad/) **Published:** September 25, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Caregivers in Houston TX: There are different kinds of cholesterol. Understanding them could help you to better care for an older adult. **Content:** ![](/wp-content/uploads/2020/09/bigstock-Paper-with-words-hdl-ldl-an-82799195-300x218.jpg)Cholesterol is a substance that naturally occurs in the body and in some of the foods that we eat. It’s something that the doctor checks your aging relative for regularly. So, does that mean all kinds of cholesterol are bad? Actually, no. There are different kinds of cholesterol. Understanding them could help you to better care for an older adult. **Kinds of Cholesterol** There are three different kinds of cholesterol. They are: - **Low-Density Lipoprotein (LDL)**: Most of the cholesterol in a person’s body is LDL cholesterol. This is the type of cholesterol that is referred to as “bad.” When your older family member has abnormally high levels of LDL cholesterol, it puts them at risk for serious illnesses like stroke and heart disease. - **High-Density Lipoprotein (HDL)**: HDL is the “good” kind of cholesterol. As it travels through the body, it gathers bad cholesterol and delivers it to the liver. There, the liver processes the bad cholesterol and removes it from the body. Having more HDL cholesterol can lower your aging relative’s risk for stroke and heart disease. - **Dietary Cholesterol**: Dietary cholesterol is the kind people consume in food. Foods that contain cholesterol are also usually a source of saturated fat. By seeking to lower your aging relative’s intake of saturated fat, you can also help them to reduce the amount of dietary cholesterol they eat. **What Cholesterol Test Numbers Mean** According to the American Heart Association, cholesterol should be tested once every four to six years. The test will report cholesterol levels in milligrams (mg) per deciliter (dl). There are three cholesterol numbers you should be aware of: - **LDL**: Ideally, LDL cholesterol should be 100 mg/dl or lower. It is considered high at 160 mg/dl and very high at 190 mg/dl. - **HDL**: If HDL cholesterol is lower than 40 mg/dl, the older adult is at greater risk for heart disease. At 60 mg/dl or higher it is considered a protective factor against heart disease. - **Total Cholesterol**: Seniors should aim to keep their total cholesterol lower than 200 mg/dl. When it reaches 240 mg/dl or higher, the older adult has high cholesterol and may require medical treatment. If your aging relative hasn’t had a cholesterol test lately, an elder care provider can help them to make an appointment and drive them to the doctor’s office. If their cholesterol is high, elder care can help them to take control of cholesterol management by preparing healthy meals and encouraging lifestyle changes that can lower cholesterol levels. The elder care provider can also remind your older family member when it is time to take cholesterol medications so they don’t accidentally miss doses. Sources https://www.heart.org/en/news/2020/09/16/making-sense-of-cholesterol-the-good-the-bad-and-the-dietary https://medlineplus.gov/lab-tests/cholesterol-levels/#:~:text=There%20are%20two%20main%20types,certain%20fats%20in%20your%20blood. https://www.cdc.gov/cholesterol/ldl\_hdl.htm **If you are considering [caregivers in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in Houston TX, Cholesterol and Seniors **Tags:** Caregivers in Houston TX --- ### [Professional Caregivers are Special People!](https://www.houston-homecare.com/professional-caregivers-are-special-people/) **Published:** September 25, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** What is a superhero? What is so special about them and what they do? **Content:** ![](/wp-content/uploads/2020/09/bigstock-Doctor-wearing-facemask-and-su-362502574-300x199.jpg)When I was a young girl, I thought my dad was Superman. He was a tall, dark, handsome Italian man who fixed cars for a living. He could fix anything and make it work again. And he was without a doubt the protector of our family. I remember one time a neighbor called me a slang word for Italian. When I told my Dad, he went over to the neighbor’s house, banged on the door, and said, “Let me see you come out here and call me that name.” And yet somehow, my Dad became the best of friends with that neighbor. When the guy became ill, Dad cooked him a tray of sausage and peppers. It seemed like my Dad could turn any situation around and make it better. It got me thinking, what is a superhero? What is so special about them and what they do? Superheroes serve and protect others, especially those who are most vulnerable like the elderly. Superheroes make a real difference in the lives of others. They are trustworthy, dependable, they make things better wherever they go, they make people feel special. Superheroes are compassionate, kind, and caring. They seem to understand what someone is going through and are always there to help. They keep people safe. They offer those they serve hope in the most difficult of circumstances. Each of you have these exact traits of a superhero. You protect and serve those who are among the most vulnerable. You use your extraordinary skills to help others. You are dependable. Compassion comes easy for you as you seem to understand what the person in your care needs, what their family member is going through, how they might feel, how to soothe them and make things better. You deeply believe in your mission to make a positive difference in the lives of others. Being a caregiver is not always an easy job, especially now. And yet, as a professional caregiver, you are steady, strong, attentive, loving and kind even in stressful and challenging times. We want you to honor your superhero status and give you a super thank you. Thank you for providing the opportunity for many elderly people to live out their last years, months, their final days, hours, and minutes comforted and not alone. We are so grateful that together, we make a real difference in the lives of those clients and families that we have the honor, the privilege, and the blessing to serve. Professional caregivers are special people! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Help Your Elderly Loved One Better Their Brain Health](https://www.houston-homecare.com/help-your-elderly-loved-one-better-their-brain-health/) **Published:** October 2, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Cinco Ranch TX: It is important to keep our brains sharp, especially as we get older. **Content:** ![](/wp-content/uploads/2020/10/bigstock-Happy-African-American-mother-41894989-2-300x200.jpg)It is important to keep our brains sharp, especially as we get older. Some studies have shown that many elderly people get depressed and experience mental health issues. Perhaps, your elderly loved one has been in a state of depression. If so, you may know personally how important it is to better one’s brain health and mental health. The good thing is that there are many ways to improve brain health. **Nature Time** Many elderly people have been stuck inside for months on end. If this is the case for your elderly loved one, they might be going a little stir crazy. They can start feeling depressed and begin to bottle up their feelings. Getting some nature time can help a person take a little control over their depression. Many studies have shown that spending at least 30 minutes out among the trees, clouds, and greenery can significantly improve physical, mental, and brain health. Even if your elderly loved one doesn’t live near a forest area, they can still visit a local park or take a walk around their neighborhood. Just by getting outdoors, your elderly loved one is likely to feel better. **Opening Windows** Opening windows can help a person improve their brain health. The fresh air blowing through the house is likely to bring a smile to your elderly loved one’s face. It could help their brain to be more active, as well. You might also want to get them a houseplant. Some studies show houseplants can increase a person’s overall well-being. You or an elder care provider might even want to take your loved one to the store. They can pick out their own houseplant. This can be a fun event for everyone. **Picking Happy People** Many people believe that we are the sum of the five people we spend the most time with. This means picking happy people to spend time with will help improve brain health. As an elder care provider or family caregiver, take notice of the kind of people who are spending time with the elderly person in your life. Sit down with both your elderly loved one and the people who visit them. Get to know these people. This will help you know if they are improving your loved one’s brain health or hindering it. **Conclusion** There are many ways to help your elderly loved one better their brain health. You can start by getting them out in nature, opening some windows in their home, and doing your best to make sure they are picking the right people to spend their time with. You can also encourage them to exercise, read books, and help them write a journal. These things are all beneficial for better brain health. Sources https://acl.gov/sites/default/files/news%202016-10/BrainHealthEducatorGuide.pdf **If you are considering [elder care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Cinco Ranch TX, Improving Brain Health **Tags:** Elder Care in Cinco Ranch TX --- ### [5 Things Home Care Can Do for Your Senior](https://www.houston-homecare.com/5-things-home-care-can-do-for-your-senior/) **Published:** October 9, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** By providing services that ease seniors’ burdens, home care services can enable them to stay home longer, as well as many other benefits. **Content:** ![](/wp-content/uploads/2020/10/bigstock-You-re-Like-Family-To-Me-133704461-300x200.jpg)By providing services that ease seniors’ burdens, home care services can enable them to stay home longer, maintain independence, maintain optimal health, keep a positive mental state and save money on health care. **1- Enable a Senior to Live at Home** Ninety percent of American seniors want to stay in their own home for as long as they can. Eighty percent of these people believe that they will. As people age, they often find that things that they could once do without a second thought now require more energy. As medical changes also can create new challenges, they also may have less energy to spend in the first place. When seniors can employ strategic help in accomplishing tasks and overcoming barriers, they are often able to remain at home longer, more comfortably and more successfully. Whether supporting mental or physical health, or keeping up with errands, shopping, food preparation or household chores, home care services can go a long way towards a senior’s success at home. **2- Maintain Independence** By arranging for the right amount of help at the right times, a senior can remain more independent in their home. Support for positive physical activity, such as walks, can help keep muscles strong safely. Help with household chores can enable a senior to conserve energy for what is really important. Help getting around town can keep a senior engaged socially, mentally and physically. **3- Maintain Optimal Health** Seniors often begin to have difficulty with food preparation at a certain point. Grocery shopping, food preparation and clean up can grow increasingly challenging in the presence of health changes. It becomes more difficult and exhausting, if not downright impossible, to eat right. However, nutrition is one of the most important cornerstones of good health. Poor nutrition can lead to weakness, falls, illness, injuries and slow healing. Home care providers can help with shopping for healthy groceries, meal preparation and clean up. Home care providers can also help reduce safety risks. Cleaning up clutter can reduce risk of slipping and falling. Taking care of chores that challenge a person’s safety, such as taking out the garbage or changing cat litter, can also help keep the home environment safe and healthy for a senior. Living in a safe and healthy environment is vital for maintaining optimal health. **4- Keep a Positive Mental State** Keeping a positive state of mind is important for overall health and independence. Loneliness and isolation can contribute to depression. Depression can have a number of detrimental outcomes on seniors: - Decreased appetite - Decreased energy - Difficulty sleeping - Trouble concentrating - Difficulty remembering - Difficulty making decisions - Increased physical pain. All of these challenges work against a senior’s ability to remain independent at home. Home care services can help an elder remain socially connected, keep mentally engaged and stimulated through conversation or assistance to participate in activities of interest or help with pet care. **5- Save Money on Health Care** Strategic use of home care can help reduce health care costs as compared with a move to an assisted living or skilled nursing facility. By supporting positive health and minimizing the risk for falls, accidents and complications of poor health, a senior can avoid unnecessary hospitalization and medical bills. **Home Care can Improve Quality of Life** Home care services can improve a senior’s quality of life, health and happiness while enabling them to remain in their own home for as long as possible. Sources https://health.usnews.com/health-care/patient-advice/articles/2018-11-16/what-is-senior-home-care https://www.nia.nih.gov/health/aging-place-growing-older-home https://www.who.int/nutrition/topics/ageing/en/index1.html https://www.mayoclinic.org/healthy-lifestyle/caregivers/in-depth/senior-health/art-20044699 https://www.nia.nih.gov/health/depression-and-older-adults **If you are considering [home care in West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Benefits of Home Care, Home Care in West Houston TX **Tags:** Home Care in West Houston TX --- ### [Four Things to Do if You’re Worried about Your Senior Continuing to Drive](https://www.houston-homecare.com/four-things-to-do-if-youre-worried-about-your-senior-continuing-to-drive/) **Published:** October 16, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** You and your senior might not see eye to eye about whether she should keep driving or not. **Content:** ![](/wp-content/uploads/2020/10/bigstock-Senior-Man-Driving-Car-149493287-1-300x201.jpg)Your elderly family member is going to have to consider not driving at some point. That’s a decision she isn’t going to take lightly and it’s one that you shouldn’t, either. Benching your senior in terms of driving on her own is something that you should do if she’s unsafe behind the wheel, so it’s vital that you get a handle on when she’s reaching that point. **Have a Conversation with Your Senior’s Doctor** It’s really important to understand from your senior’s doctor about what could indicate that she shouldn’t be driving any longer. Understanding how your senior’s health affects her driving skills gives you a rubric you can use going forward. Some health issues may have little impact on your elderly family member’s ability to keep driving while other can be make or break issues. **Start to Keep Track of What’s Happening** In order to truly see what’s happening, you have to start tracking some details. You might want to observe your senior’s behaviors in a variety of situations, including behind the wheel, and keep a log of what you’re noticing. Sometimes those changes are subtle and need multiple observations in order to understand the path they’re taking. When you’ve got a log, you’ve got data you can refer back to when you need to do so. **See What’s Legally Accurate** There’s a lot about this situation that hinges on how your senior feels and on what her doctor indicates could be problematic. But the really important tools might be the driving laws in your senior’s state. She may not be able to continue to drive if she has specific medical issues, like a seizure, or if her eyesight worsens to a measurable point. There may be a point at which your senior has no choice but to stop driving. **Consider Talking to a Professional** Driving professionals are an excellent resource for both you and your senior at this point. A professional driving evaluation gets your senior detailed information about what she’s doing behind the wheel right now. If she’s unsafe, her driving evaluation will reflect that fact. This can help to remove emotion from the decision, if that’s what your senior is concerned about. Start thinking now about solutions for your senior’s transportation concerns. Working with senior care providers is a fantastic option because they can help with so many other tasks, too, and you’ll know that she’s in good hands while she is out and about. **If you are considering [senior care in West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Senior Care in West Houston TX, Seniors and Driving **Tags:** Senior Care in West Houston TX --- ### [How Home Care Helped Harry Laugh Again](https://www.houston-homecare.com/how-home-care-helped-harry-laugh-again/) **Published:** October 24, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Harry was a retired carpenter. A fisherman and an avid woodsman, Harry had rarely been idle. **Content:** ![](/wp-content/uploads/2020/10/bigstock-Happy-family-with-woman-embrac-55192586-300x200.jpg)Harry was a retired carpenter. A fisherman and an avid woodsman, Harry had rarely been idle. He was friendly and outgoing; a leader in the community. He and his wife Bette had four grown children, now with families of their own. When Harry and Bette retired they had looked forward to years of camping and exploring the countryside. However, fate had different plans, it seemed. Bette was diagnosed with congestive heart failure, and quickly lost the strength and vitality she had come to expect from her body. She was frequently out of breath, and utterly exhausted. Harry tried to support her, but it became increasingly clear that he was just unable to do so. He grew more and more withdrawn as memory lapses and difficulty finding words became the norm. He was diagnosed with Alzheimer’s disease. As time wore on, Harry and Bette were together constantly. They loved each other deeply, but their interactions had changed. Harry started having a lot of trouble speaking, and a lot of anxiety. He always stayed close at Bette’s side — so much so that Bette felt she never got a break. He would seek her out when she was in the restroom. He started having trouble sleeping. He began waking her up several times a night, urging her to “go home” with him. As much as she tried to remain patient and understanding, the constant need without break was a real challenge. Bette didn’t know what to do. She felt overwhelmed and powerless. Thankfully, a wonderful friend had a great suggestion — hire an elderly care aide to help out. Bette didn’t know much about elderly care, so her friend explained. Elderly care is also known as senior care or home care. Professional caregivers come into the homes of older people who need help, and they… well, help. They could enable Bette to preserve her precious energy by washing dishes, doing laundry or straightening up the place. They could take Harry out for walks or drives to get out of the house. They could even engage Harry in the chores to help him keep busy and feel productive again! Because they were professional trained caregivers, elderly care aides could even help Bette or Harry with bathing, incontinence care, or other personal needs. Bette was intrigued and decided to give it a try. Initially, she set up a caregiver for a couple of afternoons each week — just to help out with the laundry and shopping. Bette was amazed by how well the girl got along with Harry! Harry started helping with the chores and even accompanying the elderly care aide to the store. Bette could see a big difference in Harry’s demeanor once he was getting out and being productive. He started sleeping better and didn’t seem so sad all the time. Before long, the elderly care aide started walking with Harry through the nearby park and community garden. They enjoyed the flowers and foliage, and even stopped to pull some weeds now and again. With the extra exercise and meaningful activity, Harry was sleeping better now. He was much more relaxed, and didn’t experience nearly as many episodes of emotional distress as he had before elderly care stepped in. Harry even began to laugh again! Bette was so happy to see his smile. She was so very grateful that she had taken the opportunity to give elderly care a try. Sources <https://www.nccdp.org/resources/whynature.pdf> <https://dementiacarenotes.in/caregivers/quality-of-life>/ <https://ararf.org/lesson/activity-focused-dementia-care-meaningful-activities/> **If you are considering [elderly care in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Bringing Back the Laughter, Elderly Care in Galleria TX **Tags:** Elderly Care in Galleria TX --- ### [Meet Our Amazing Caregivers - Alphonsus N](https://www.houston-homecare.com/meet-our-amazing-caregivers-alphonsus-n/) **Published:** October 28, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Alphonsus tells us about her experiences working at At Your Side Home Care. **Content:** **![](/wp-content/uploads/2020/10/image001-300x271.jpg)1.What is your favorite memory from work?** Favorite memory from work was when one of my patients shared an interesting story he must have heard from years back about the Aborigines from Australia. It turned out to be a favorite documentary he liked watching on TV as I later learnt from his daughter. Each time I wanted to get him to do his daily routines, I would talk about it and promise to reward him with this documentary. He would gladly join in. We both got along with this pretty well. **2. What do you like most about your job?** Participating in what my clients like doing and paying attention to whatever stories they would tell me. **3. What do you like to do outside of work?** I like watching soccer games and listening to Caribbean music outside work. **4. What are two words that describe you?** Caring and Patient **5. What caused you to get into caregiving initially?** Went into caregiving because of compassion for the elderly and helpless. The experience I had with my grandma who passed away molded me into the caregiver I am today. I spent some time looking after her during her illness and was there to help before she died. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [When in Doubt…Make a Casserole! Our Owners’ Healthy Eating & Physical Health Tip of the Month](https://www.houston-homecare.com/when-in-doubtmake-a-casserole-our-owners-healthy-eating-physical-health-tip-of-the-month/) **Published:** October 28, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Healthy eating and physical health tips. **Content:** By Jessica Wrabel ![](/wp-content/uploads/2020/10/image001-1-225x300.jpg)When in doubt – make a casserole. I ordered some produce recently and it arrived with too many summer squash to know what to do with – I had to make a big casserole. All Keto and Whole 30 friendly. Who doesn’t like butter and bacon? It could be good for Thanksgiving also!! (This or any casserole can be made with dairy alternatives, such as almond milk or canned coconut milk.) http://mycookingisamazing.blogspot.com/2020/09/squash-caserole.html This summer squash casserole can be served as a side for breakfast, lunch, or dinner; or as a hearty snack. Do you have 15 minutes? Well, that’s all you need for this fun workout video. You will work up a sweat and benefit from joining the workout with these two… We tend to think that we need to devote a bunch of time and effort to starting to workout again. Why though? Just start simple and smart. Every little bit counts. Keep on moving! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Meet Our Amazing Caregivers - Christina O.](https://www.houston-homecare.com/meet-our-amazing-caregivers-christina-o/) **Published:** October 29, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Christina O. tells us about her experiences working at At Your Side Home Care. **Content:** **![](/wp-content/uploads/2020/10/image001-2-210x300.jpg)1.What is your favorite memory from work?** Taking care of Ms. June would be a memory that would stick with me for life, because she was someone that couldn’t talk but she found ways to appreciate me every time and she understood me, this brought out the best version of myself and I owe it to her. **2. What do you like most about your job?** Being able to bring a smile and comfort to the senior citizens during their last stage of life. **3. What do you like to do outside of work?** I love cooking and finding new dishes, teaching kids part-time and sewing **4. What are two words that describe you?** Reliable and Caring **5. What caused you to get into caregiving initially?** After taking care of my mother that died with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"), I was able to understand how to be patient, physically and mentally aware of how to relate with her, which gave me the drive to want to share this love and care with so many other elders around. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Don’t Worry, Be Happy!](https://www.houston-homecare.com/dont-worry-be-happy/) **Published:** October 29, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Our granddaughter is the happiest person I ever met! When she is not smiling, she is laughing, it is so great to be around her. **Content:** ![](/wp-content/uploads/2020/10/image001-3-300x225.jpg)Our granddaughter is the happiest person I ever met! When she is not smiling, she is laughing, it is so great to be around her. Have you met people like this, so happy all the time? It got me thinking, is happiness a personality trait or can you do things to make yourself happier? Researchers that study happiness find that both are true. Some people have a personality that is more naturally happier than others, however, happiness is something we can choose as a state of being. What is happiness? Research suggests real happiness is not a fleeting sensation but a combination of how satisfied you are with your life and your relationships, how much meaning you have from your work, and how much gratitude you feel. Experts say if happiness is solely dependent on our circumstances, most of us would be unhappy because life brings challenges and adversity. People often find meaning and personal growth in hard times. Studies indicate that people who are thankful and help others tend to be happier. Happiness helps our immune system stay strong. It makes our life more fulfilling. Our happiness positively impacts our family, friends, our co-workers, our clients, and our community. “The world is a better place when the happiest version of each one of us is walking around.” - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston TX **Tags:** Home Care in Houston TX --- ### [Tips for Hosting Small Thanksgiving Gatherings That Include Everyone](https://www.houston-homecare.com/tips-for-hosting-small-thanksgiving-gatherings-that-include-everyone/) **Published:** October 30, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** With the current pandemic still gripping the nation, Thanksgiving gatherings are not going to be the same for many families. **Content:** ![](/wp-content/uploads/2020/10/bigstock-Family-With-Grandparents-Enjoy-108883889-300x200.jpg)With the current pandemic still gripping the nation, Thanksgiving gatherings are not going to be the same for many families. Your entire family may not be able to travel. Your parents may be safer avoiding a large gathering and sticking to a small one. Here are tips for hosting a small gathering that still includes everyone. **Invite VIPs** Your gathering should have the VIPs in the family. Keep it to a small group and make sure everyone who is coming follows general guidelines on social distancing, masks, washing hands, etc. They may not like having to take those precautions, but it’s important for your parents’ safety. If they’re not willing, they shouldn’t come. You won’t want to have a crowd of 20 or 30 relatives. Stick to less than 10 guests and avoid people who work outside the home, go to school, or regularly go out to public settings like restaurants and bars. Ideally, you’d want the gathering to be your parents, your close siblings, and caregivers. **Incorporate Favorite Recipes of Those Not Attending** If your sister cannot make it this year, get one of her favorite recipes and prepare it. When it’s time to eat, you’ll have favorite dishes from family members even if they’re not there. You could make your brother’s sausage and apple stuffing, your sister’s pumpkin cheesecake, and your aunt’s roasted vegetable salad. They may not be able to join you and your parents. Their recipes make it feel like they’re part of the celebration. **Have Video Chat Going** For those who cannot come to the Thanksgiving meal, video chat makes it easy to include them. Set up a stand in the dining room, kitchen, or living room and connect to others using a service like Zoom or Google Hangouts. People will have the chance to chat via the laptop or tablet all afternoon. Grandkids should be included in the video chats. Give them time to show off their latest dance move, work of art, etc. **Schedule Help For the Holidays** During the holiday rush, it’s important that your parents’ needs are not overlooked. If you’re busy getting your house cleaned and decorated, your parents shouldn’t have to be alone. Home care aides can help you take the break to get things done by being there for your mom and dad. You’ll have the freedom to run errands, go shopping, and get your house in order. Your parents have the companionship they need and help with their own cleaning, cooking, and other to-do list items. Call a home care agency to find out more about the range of services that help your parents age at home. **If you are considering [home care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in Katy TX, Hosting Holidays During Pandemics **Tags:** Home Care in Katy TX --- ### [How Do You Get Your Dad to Stop Drinking Soda and Embrace Healthier Options?](https://www.houston-homecare.com/how-do-you-get-your-dad-to-stop-drinking-soda-and-embrace-healthier-options/) **Published:** November 6, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Houston TX: You've been suggesting that your dad stop drinking soda. How do you get him to embrace healthier options? **Content:** ![](/wp-content/uploads/2020/11/bigstock-Senior-man-82261655-300x200.jpg)French researchers believe that diet sodas are just as unhealthy as their cousins made with corn syrup or sugar. The study specifically looked at diet sodas and beverages and their impact on heart health. Both diet soda drinkers and non-diet soda drinkers seemed to have an equal risk of developing heart disease. You’ve been suggesting that your dad stop drinking soda. He’s struggling as nothing he’s found is as appealing to him. He may not find it as easy to make something as it is to open a can or bottle. How do you get him to embrace healthier options? **Keep Cold Brew Coffee Stocked** If your dad likes coffee, make cold brew coffee using decaf coffee. To make it, you mix water and coffee grounds in a French press or large container. Let it sit for a day or two. Strain the grounds out using cheesecloth and move the coffee to another container. If you used a French press, simply press the plunger down. Return the coffee to the refrigerator. Have him drink that instead of soda. **Invest in a Soda Maker** Invest in a machine like the Soda Stream. It carbonates the water, but you decide what goes into that water. He may not want to drink seltzer, but you can make your own soda syrups using natural sweeteners like honey or condensed fruit syrups. Boil down apple cider to make a syrup that creates apple sodas. Cherry juice is another juice that boils down into a syrup you can use for homemade sodas. **Mix Fruit Juice and Seltzer** Natural fruit juice still has natural fruit sugars. You can reduce the amount your dad drinks by mixing fruit juice with seltzer. As you make his drinks, start with a higher percentage of fruit juice and reduce it over time. **Keep Fruit Water in the Refrigerator** Look into pitchers that have a fruit infuser in the center. Place slices of lemons, limes, oranges, and other flavorful fruit into the center filter. Add water and let it sit overnight. While it won’t be sweet, the water will be full of flavor. Is your dad staying hydrated as he kicks his soda habit? Line up bottles of juices, infused water, or cold brew coffee for him to grab and go. If it’s easy, he’s more likely to use it. Caregivers can monitor how much he drinks each day. Let caregivers also keep him active. If he’s busy going for walks, enjoying visits from his new friend and helper, or going out to stores and restaurants with his caregiver, he’s going to move his attention from the soda he wants to the fun he’s having. Sources: https://www.sciencedaily.com/releases/2020/10/201026144524.htm **If you are considering [senior care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Drinking Options, Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [Tips for Better Communication with Someone Who Has Dementia](https://www.houston-homecare.com/tips-for-better-communication-with-someone-who-has-dementia/) **Published:** November 13, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Do you have a loved one with dementia? If so, you may already know that communication can be tough. **Content:** ![](/wp-content/uploads/2020/11/bigstock-Mother-And-Daughter-4387690-300x179.jpg)Do you have a loved one with dementia? If so, you may already know that communication can be tough. Your elderly loved one might trail off a bit during conversations. They might not be able to find the right words when talking to you. These are only a couple of the things that might happen when communicating with your elderly loved one if they have [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"). However, there are some tips that you and elderly care providers can use to have better communication with your elderly loved one. **Simple Conversations** One of the things you should to when communicating with your loved one is to have simple conversations. There is only so much information that anyone can process at one time. Think about how you feel when someone is throwing too much information at you all at once. Now, try to remember that your elderly loved one’s brain is deteriorating. This means they can’t hold as much information at once. If you keep conversations with them short and simple, they can better communicate with you. **Being Understanding** You and the elderly care providers should be understanding of your elderly loved one. For instance, if your elderly loved one says they don’t remember a family trip you took together, let it go. It isn’t their fault they can’t remember. The disease is affecting their memory. If your elderly loved one has you repeat something, be understanding. They may not have understood what you said in the first place. **Agreeing More Often** When someone has [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") it affects their brain. It also affects their ability to properly communicate with others. For those of these reasons, you and the elderly care providers might notice your loved one has delusions or even insists they are right about something. When this happens, agree with them. For instance, if your elderly loved one insists someone stole their remote, let them know you understand how frustrating that can be. Tell them you and their elderly care providers will handle it. Then, you can just find their remote and tell your loved one it was returned. **Conclusion** These are some of the tips for better communication with your elderly loved one if they have dementia. People who have dementia don’t have control over what is happening to their brains. They can’t really improve their communication skills very well or at all. It is up to you and their elderly care providers to make the changes. Sources https://www.mayoclinic.org/healthy-lifestyle/caregivers/in-depth/alzheimers/art-20047540 **If you are considering [elderly care in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Dementia and Communication, Elderly Care in Galleria TX **Tags:** Elderly Care in Galleria TX --- ### [When You Feel Caregiver Stress Building, Home Care Is the Best Option](https://www.houston-homecare.com/when-you-feel-caregiver-stress-building-home-care-is-the-best-option/) **Published:** November 20, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Not many people like to admit they’re under stress, but most of us are. **Content:** ![](/wp-content/uploads/2020/11/bigstock-Sad-depressed-indian-woman-at-370421971-300x200.jpg)Not many people like to admit they’re under stress, but most of us are. One way or another, stress affects almost every single person. When you have an aging or disabled loved one who struggles with their own basic needs, you could be suffering from even greater stress. Of the tens of millions of people looking after aging parents or grandparents in this country, it’s a pretty good bet that the overwhelming majority are stressed out. **So why don’t people talk more about home care?** Mostly, they don’t realize it’s a possibility. For those who know something about home care, they might not think it’s affordable. For those who know little to nothing about it, though, they’ll never consider it until they realize its value. Instead, most of these family caregivers keep going along, doing what they feel is necessary, and never come to realize there is help just a phone call away. **Some people assume it’s ‘never going to happen to them.’** Whether that means they don’t think they’ll ever need home care themselves or an aging parent or other loved one, there’s this idea that we’re immune to those aspects of life. We’re not. None of us is. That’s why it’s so important to have a clear idea and understanding about what home care is and can offer. Don’t just assume that since you’re in great health now, take care of yourself, and maybe your elderly mother or father is, too, that all will remain this way forever. Things change. They can change all the time. **Does that describe you at all?** The stress is hitting you. A restful night’s sleep seems like a distant memory. Every day is a battle. Not only is this caregiver stress hitting you like a locomotive blasting through your living room, you’re feeling emotions you never wanted to feel toward this aging parent or other loved one. That’s what stress can do. It can erode and ultimately destroy the foundation of solid relationships. Don’t wait for the worst of things to come. Don’t look back with regret. Instead, consider home care. You don’t have to do this alone. You don’t have to do this on your own. Home care is ready to help this elderly loved one. Talk about it, make the call, and focus on maintaining a good, strong, healthy relationship with this senior in your life. **If you are considering [home care services in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Stress, Home Care Services in The Heights TX **Tags:** Home Care Services in The Heights TX --- ### [Parkinson’s Disease Stages: What Do Family Caregivers Need to Know?](https://www.houston-homecare.com/parkinsons-disease-stages-what-do-family-caregivers-need-to-know/) **Published:** November 27, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Learning more about the Parkinson’s disease stages can give you an idea of what to expect with your senior parent. **Content:** ![](/wp-content/uploads/2020/11/bigstock-Parkinson-s-Disease-Word-Cloud-113145074-1-300x200.jpg)Are you a family caregiver for someone who has Parkinson’s disease? If so, it is understandable that you may be scared and overwhelmed. This disease can manifest itself in various ways from one person to the next. This means, even if you thought you knew what would happen if someone in your life got this disease, things may be different. However, learning more about the Parkinson’s disease stages can at least give you an idea of what to expect. **Parkinson’s Disease: Stage One** In the first stage of this disease, your elderly loved one might only have mild symptoms. These symptoms might not significantly impact their life. Your elderly loved one will likely still be able to do many activities and tasks. However, they may have some tremors and other movement issues. Usually, in stage one, these symptoms affect one part of the body. You or a senior care provider might notice that your loved one experiences facial expression changes, issues walking, or problems with their posture. **Parkinson’s Disease: Stage Two** During the second stage of this disease, you and the senior care providers may notice more symptoms progressing in your loved one. You might notice they have additional issues with moving around. They may be rigid and have more tremors. At this point, the symptoms are likely affecting the left and right side of their body. The issues with their posture and walking are more noticeable now. Your elderly loved one will likely still be living on their own. However, they might need more help from senior care providers to do certain tasks. **Parkinson’s Disease: Stage Three** The third stage of this disease is where you will notice more movement and balance issues in your elderly loved one. They may move around much slower, when they move around at all. Your elderly loved one has a much higher risk of falling at this point. They can still do many things independently. However, your loved one will need more help with various other daily tasks like getting themselves dressed. **Parkinson’s Disease: Stage Four** During the fourth stage of this disease, your elderly loved one will have more severe symptoms. These symptoms will limit them in many ways. Your elderly loved one might be standing on their own without help. However, moving around, especially without a walker, will be highly unlikely. If your elderly loved one is living on their own, they will need help day and night with daily living activities. **Parkinson’s Disease: Stage Five** During the fifth stage of this disease, your elderly loved one will experience debilitating symptoms. These are very severe. They may have stiff legs that make it nearly impossible for them to walk or stand. Your elderly loved one might need to be in a wheelchair and may end up being bedridden. If your elderly loved one still lives in their home, they will need care 24/7 from you, senior care providers, or others who are knowledgeable enough to help. Some of the things your elderly loved one will need help with is bathing, brushing their teeth, and eating. **Conclusion** These are the stages of Parkinson’s disease. Now that you know what to expect as a family caregiver, you can make a plan for how to care for your elderly loved one. Don’t be afraid to get help from senior care providers. Sources https://www.nia.nih.gov/health/parkinsons-disease **If you are considering [senior care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Parkinson's Disease and Seniors, Senior Care in Katy TX **Tags:** Senior Care in Katy TX --- ### [Technology and Home Care Services: What Should You Know?](https://www.houston-homecare.com/technology-and-home-care-services-what-should-you-know/) **Published:** December 5, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Today, the elderly and their providers have many more advantages. Some of this is due to the technology that has become available in recent years. **Content:** ![](/wp-content/uploads/2020/12/bigstock-Mother-And-Daughter-166467482-300x206.jpg)Over the years, elder care services have changed quite a bit. Today, the elderly and their providers have many more advantages. Some of this is due to the technology that has become available in recent years. If you are a family caregiver, it may be helpful to learn more about how technology is revolutionizing the home care services that are available for your elderly loved one. **Senior Citizens Can Still Be Independent** Does your elderly loved one want to keep their independence? If so, they are just like many other senior citizens. They may not want to get help from their adult children or other family members unless they absolutely need to. However, what are they to do if they need extra help? One of the things they can do is to utilize technology. They can get a remote control system to operate the lights or thermostat in their home. They can get an automated vacuum to help with cleaning the floors. These are just some of the ways that technology can help with home care. **Less Stress for Family Caregivers and Elder Care Providers** If you and elder care providers have been helping out your elderly loved one, there are ways that technology can make things a bit easier. For instance, there are apps that can track your elderly loved one’s health insurance information, appointments, health records, medications, and other things. In addition, there are apps that can help your elderly loved one stick to routines. They can just push a button showing they got a certain task done and then they can do the next task in their routine. **More Peace of Mind** Are you constantly worrying about your elderly loved one? Do you want to know if they are safe or not? If so, you can always have camera systems installed in their home (with their permission of course). This will allow you to check in on your elderly loved one. You can also have their elder care providers check in on them, as well. If your elderly loved one leaves their home often, there are also GPS trackers you can have put on their jacket or shoes. This way, if they get lost, you can find them quickly and easily. **Conclusion** Technology has been revolutionizing home care. With all the technology that is available now, you and the elder care providers can get more peace of mind knowing that your loved one is safe. In addition, your elderly loved one can feel more independent, knowing that they can rely a bit on technology to help them get things done. Sources https://www.ncbi.nlm.nih.gov/books/NBK315926/ **If you are considering [elder care in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in Galleria TX, Technology and Home Care **Tags:** Elder Care in Galleria TX --- ### [New Caregiver Profile - Pamela B.](https://www.houston-homecare.com/new-caregiver-profile-pamela-b/) **Published:** December 11, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Getting to know one of our new caregivers, Pamela B. **Content:** **![](/wp-content/uploads/2020/12/image1-211x300.jpg)1.What is your favorite memory from work?** Too many, Creating relationships and bonds with different clients. **2. What do you like most about your job?** Caring for others **3. What do you like to do outside of work?** Fishing **4. What are two words that describe you?** Friendly , Nice **5. What caused you to get into caregiving initially?** Being able to meet new and interesting people. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** At Your Side Home Care News, Home Care in Houston TX **Tags:** Home Care in Houston TX --- ### [New Caregiver Profile - Rev. Dr. Theresa B.](https://www.houston-homecare.com/new-caregiver-profile-rev-dr-theresa-b/) **Published:** December 11, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Getting to know one of our new caregivers, Rev. Dr. Theresa B. **Content:** **![](/wp-content/uploads/2020/12/theresa-277x300.jpg) 1.What is your favorite memory from work** My most exciting memory at work was during Hurricane Harvey August 17, 2017 to September 2nd 2017: I got a call from the office to fill in at work on Night shift near the Memorial City Mall Knowing the anticipated weather broadcast I had to stock up my suitcase for an unknown return back date. Thanks to God for a good instinct and intuition. As soon as I arrived at the clients home in less than an hour the heavy rain that flowed [Houston](https://www.houston-homecare.com/houston/ "Houston") seven days plus came down like an opened dam. Couple requested prayers..and God answered. The couple called me Angel! **2. What do you like most about your job?** The LOVE and DIGNITY I experience at all times even when I feel less of myself. Rudy once drove all the way on a heavy RAINY day to deliver what I needed to me at my work place. The way clients and the company feel like family, including founders Rick and Donna. **3. What do you like to do outside of work?** Family, church touching lives and helping the needy in my Ministry “New Vision Charity Prayer Center”. Secondly I am a Praise Worship Dancer and Singer, and currently learning how to play the piano. **4. What are two words that describe you?** Determination Diligence **5. What caused you to get into caregiving initially?** My grandpa was a Senior Medical Personnel and my dad was a wonderful and very caring teacher. Both of their loving and caring attributes impacted my life. I also grew up taking care of groups of children and helping the elderly. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** At Your Side Home Care News, Home Care in Houston TX **Tags:** Home Care in Houston TX --- ### [The Family Caregivers’ Wheelchair Maintenance Checklist](https://www.houston-homecare.com/the-family-caregivers-wheelchair-maintenance-checklist/) **Published:** December 12, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** A wheelchair that is in good working order will not only be safer, it will also be more comfortable for the senior using it. **Content:** ![](/wp-content/uploads/2020/12/bigstock-201643798-300x200.jpg)It’s true that taking care of a wheelchair can extend its life and save substantially on repair costs, but more importantly, proper wheelchair maintenance can prevent injuries. An estimated 5-18% of wheelchair users receive wheelchair-related injuries each year. Wheelchairs can malfunction, breakdown or tip over. Keeping up with wheelchair maintenance recommendations reduces the risk of injury tenfold. A wheelchair that is in good working order will not only be safer, it will also be more comfortable for the senior using it. It will also be easier to use ‒ and require less energy ‒ for the caregivers pushing it. **Weekly** Inspect cushions for proper inflation, shape and signs of wear and tear. Check for leaks in air or gel-filled cushions. Cushions are essential to the senior’s comfort and a worn one can increase the risk of developing a dangerous and painful pressure ulcer **Monthly** - Clean the wheelchair and cushion - Look for nuts and bolts that are loose or rattle. - Inspect tires for cracks, bulges, looseness, damage, flat spots or signs of wear. Tired tires make the wheelchair hard to push. - Spin the wheels to find signs of worn or damaged wheel bearings, such as knocking, squeaking or squealing with spinning. Wheel bearings allow the wheels to roll nicely. When they are damaged, the wheelchair can be difficult to push and can stress a caregiver’s shoulders. - Check spokes to ensure they are free from bends, nicks and signs of loosening. Loose spokes can contribute to wobbling and instability. - Check the alignment to ensure that the wheelchair rolls straight ahead without pulling to either side. Try rolling through a puddle and allowing the wheelchair to coast to observe the tracks. A misaligned wheelchair will be more tiring and harder to control, as well as contributing to undue wear and tear. - Check brakes to be sure they can easily be applied, and hold the tires well when needed. - Inspect handgrips for cracks, wear or looseness, so the senior can self-propel safely. - Inspect wheelchair caster wheels for signs of wear, and to ensure they evenly touch the floor. If not, it can be unstable, unsafe and difficult for caregivers to push. - Inspect foot rests to be sure they are intact and swing smoothly, if applicable. - Inspect armrests for sharp edges, loose or rattling connections and a smooth release and latching mechanism, if applicable. - Inspect back support for signs of wear, tear or screws that have popped out. - Inspect cross-brace (in wheelchairs that fold) for wear, tear and proper functioning. - Inspect anti-tip casters, if present, for signs of damage. **Quarterly** Lubricate moving parts **Yearly** Professional servicing **Enlist Home Care Services for Support** While home care aides can’t professionally service your wheelchair, they can do just about everything else! They can handle transporting the wheelchair to the servicer, and offer a great deal of support when it comes to overcoming the challenges of shopping and errands with a wheelchair. Home care aides can help with [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") in the home, or when the senior is out on the town and may need assistance in the restroom. They also are a life-saver for many seniors in wheelchairs, offering mobility assistance, housework support and even meal preparations. Contact the home care agency today to talk about how they can best support your wheelchair-bound senior to live an active and fulfilling life. Sources https://www.physio-pedia.com/Wheelchair\_Maintenance **If you are considering [caregivers in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in The Heights TX, Wheelchair Know-How **Tags:** Caregivers in The Heights TX --- ### [Things to Know Before Your Elderly Loved One Falls](https://www.houston-homecare.com/things-to-know-before-your-elderly-loved-one-falls/) **Published:** December 18, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Many family caregivers are at a loss for what to do after their elderly loved one falls for the first time. **Content:** ![](/wp-content/uploads/2020/12/bigstock-Elderly-couple-lady-falling-186807634-1-300x200.jpg)Many family caregivers are at a loss for what to do after their elderly loved one falls for the first time. However, you don’t have to wait for your loved one to fall before you make a plan. You can plan ahead of time for if your elderly loved one falls. These are some of the things you need to know about before your elderly loved one falls. **Have Finances Figured Out** You should make sure your elderly loved one’s finances are in order. Even if you are a power of attorney for your elderly loved one, you need to make sure all of their financial institutions have this on file. You need to make sure your elderly loved one’s bills are figured out and paid if they fall. They may not be able to do this on their own. If needed, the elderly care providers may be able to help your elderly loved one to pay their bills. **Sit Down** Take a seat in your elderly loved one’s home. If you want to help prevent a fall for your elderly loved one, you need to see things how they are seeing them. For instance, when you sit down in the favorite chair, are their cords nearby that they might trip on. When you look across the room, is the clutter in the corner that might be in their way when they are walking. If so, make sure you help your elderly loved one to move these things out of the way. From there, you and the elderly care providers can keep it out of the way for your elderly loved one. **Get Transportation and Other Assistance** You should also plan for transportation. If your elderly loved one falls, they are going to need to visit their doctor, especially if they have been injured. They may need to attend follow up appointments to see how they are recovering. In addition, your elderly loved one might need help being transferred from their bed or chair to other places in their home. You may need to make sure they have elderly care providers helping them [around-the-clock](https://www.houston-homecare.com/24-hour-home-care/ "around-the-clock") for a while. **Have Entertainment Options** If your elderly loved one does fall, they are going to need something to do while they are recovering. For instance, if they hurt their back during the fall, they may need to rest a lot for a few weeks. They will need something to do to keep them occupied. You can make sure they have a television set up in front of their favorite chair. You can make sure they have puzzles to do and books to read, as well. **Conclusion** These are some of the things that you need to know for if your elderly loved one falls. They will need proper care and assistance. You and the elderly care providers can work with one another to find out who will take care of your loved one and when. Sources https://www.cdc.gov/steadi/pdf/Steadi-Coordinated-Care-Final-4\_24\_19.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3135440/ **If you are considering [elderly care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elderly Care in Memorial TX, Fall Risk and Seniors **Tags:** Elderly Care in Memorial TX --- ### [Tips for Getting Your Elderly Loved One Into Continued Education](https://www.houston-homecare.com/tips-for-getting-your-elderly-loved-one-into-continued-education/) **Published:** December 26, 2020 **Author:** Donna Wrabel, LMSW **Excerpt:** Continued education has never been more accessible to the elderly population than it is right now. **Content:** ![](/wp-content/uploads/2020/12/bigstock-165057224-1-300x200.jpg)Continued education has never been more accessible to the elderly population than it is right now. There is are many resources available for adults all over the world that can help to further their education. Even in rural settings, a person can find ways to keep learning. Some people can even learn remotely. As a family caregiver, it is helpful to encourage your loved one to keep expanding their knowledge. This can help them to keep their mind sharp, make them feel more confident, and improve their mental health. Keep reading for more tips on getting your elderly loved one into continued education. **Online Courses at Colleges** There are many colleges and universities that offer online courses for people over 55. Some of these courses are presented at a reduced cost and others are free. There are a variety of subjects that are offered online. This means your elderly loved one should be able to find a topic that will interest them. In many cases, attending college online can be an experience that will help the elderly broaden their knowledge, make new friends, and strengthen their mental state. If your loved one would like to do this, you or the home care providers can help them get started. **Programs at Community Centers** There are some community centers that offer programs designed specifically for the elderly population. For instance, a community center in your elderly loved one’s hometown might offer Tai Chi classes or creative writing programs. Sometimes the center will also offer transportation to the class. This can make it easier for everyone involved in your loved one’s care. One of the best parts of these programs is that they are usually affordable. You or a home care provider can help your elderly loved one find out what programs are available at their local community center. **Learning a New Language** It can be fun to learn a new language. Many elderly people have always dreamed of learning Italian or another language. Now would be a great time for them to achieve this dream. As a family caregiver, you can help them accomplish their dream. You or the home care providers can help your elderly loved one find a program online that teaches new languages. **Conclusion** A person is never too old to learn something new. As a family caregiver, there are a number of reasons why you should encourage your elderly loved one to participate in continued education. Get started in helping your elderly loved one to learn something new today. Sources https://files.eric.ed.gov/fulltext/EJ990630.pdf **If you are considering [home care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Continued Education for Seniors, Home Care in River Oaks TX **Tags:** Home Care in River Oaks TX --- ### [Five Tips if Your Senior Wants to Reduce Added Sugar in Her Diet](https://www.houston-homecare.com/five-tips-if-your-senior-wants-to-reduce-added-sugar-in-her-diet/) **Published:** January 1, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Houston TX: Too much sugar isn’t a great choice for your senior, but cutting back can be tough. **Content:** ![](/wp-content/uploads/2021/01/bigstock-Caring-Daughter-Or-Caretaker-A-395598290-300x240.jpg)Too much sugar can exacerbate health issues for your senior. It also can lead to energy crashes, especially if your elderly family member is used to using it to keep her going all day. **Swap out Sweet Beverages for Water** If your elderly family member is drinking a lot of sweet drinks, like soda or sweetened tea, she might want to reconsider. Regular soda can contain a lot more soda than your senior realize. Depending on the brand and flavor, sodas can have eight to 13 teaspoons of sugar per can. If she’s having more than one soda per day, that means your senior is getting a lot of extra soda. Swapping out those sweet drinks for water is a better idea all the way around. **Opt for Whole Fruits Instead of Juices and Desserts** Fruit juices, even ones that are 100 percent juice, are high in sugar content, too. Some of them don’t have added sugar, but juiced fruits have plenty of sugar on their own. Factor in desserts, and that’s a lot more sugar. Whole fruits have all the sweetness, but they also contain the fiber and that mitigates the effects of just the sugar. **Keep Snacks a Balance of Protein, Fiber, and Complex Carbohydrates** When snacks are out of balance, that leaves your senior’s diet out of balance, too. Making each snack a combination of fiber, protein, and complex or slow carbohydrates gives her body an energy boost and nutrients that she can use. Pairing an apple with peanut butter and some cheese can leave her a lot more satisfied than something that contains a lot of extra sugar. **Go with Unsweetened Foods Whenever Possible** When you’re looking at pre-packaged foods, like applesauce, it’s a good idea to go with the unsweetened versions whenever you can. These may be a little bit of a taste difference for your senior, especially if she’s very used to eating sugary foods. Try swapping out just a few every few weeks or so, to gradually acclimate your senior to the new taste. **Try Different Seasonings to Satisfy That Sweet Tooth** If your elderly family member still has a sweet tooth, there are other ways to get that flavor profile for her. Using spices like cinnamon or vanilla can give foods a sweeter taste without giving her the extra sugar. Experiment to find the combinations she likes. Reducing sugar intake is a big deal for anyone, but especially your senior. It might help to have someone helping with meal preparation, so hiring senior care providers is a good idea. **If you are considering [senior care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Nutrition and Seniors, Senior Care in Houston TX **Tags:** Senior Care in Houston TX --- ### [How Can You Manage the Stress of Being a Family Caregiver?](https://www.houston-homecare.com/how-can-you-manage-the-stress-of-being-a-family-caregiver/) **Published:** January 9, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** There is so much involved in being a family caregiver. **Content:** ![](/wp-content/uploads/2021/01/bigstock-yoga-mindfulness-and-healthy-360579832-300x198.jpg)As you become more involved as your elderly family member’s family caregiver, you’re probably going to notice that you’re dealing with far more stress than you used to. The key is going to be putting solutions in place that help you to diffuse that stress and keep your senior’s goals in mind as you go. **Get Clear about Your Personal Stressors** Life is stressful, and that’s something that you can’t really eradicate. What you can do, though, is to get really clear about where your personal stressors are so that you can find answers for those issues. Reducing your personal stress is going to help you as you face more stress as a family caregiver. **Find Ways to Manage Your Feelings Honestly** Feelings are difficult for a lot of people because they seem as if they’re permanent in the moment. But the reality is that emotions are fleeting. You might be frustrated in one moment and have relief from that frustration in the next. Learning to acknowledge your feelings and let them go is powerful because you’re not going to get stuck there with them. This is really important when you’re doing something as big as being a family caregiver. **Put Solutions in Place to Help Relieve Some Stress** When you look objectively at what is happening with your senior, her health, and her needs, you’re going to be in a better place to find answers for those issues. It may be time to bring in a professional caregiver, for instance. That one solution can solve a great many problems, both for you and for your senior. **Re-evaluate Your Plans Periodically** The big thing to remember as a family caregiver is that plans don’t fit every situation. Your senior’s needs are likely to change over time and what worked a few months ago may not be as effective for her or for you now. It’s a good idea to periodically take some time and look at what’s working and what isn’t, so that you can explore other possible solutions. You are not going to be able to completely get rid of all of the stress you’re going to encounter as you help your senior. But what you can do is find a way to handle things in the best ways possible as you go. Remaining flexible and aware of how the situation is affecting you can help so very much. **If you are considering [caregivers in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in River Oaks TX, Family Caregiver Stress **Tags:** Caregivers in River Oaks TX --- ### [Caregiver Profile - Dora P.](https://www.houston-homecare.com/caregiver-profile-dora-p/) **Published:** January 11, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Getting to know one of our wonderful caregivers, Dora P. **Content:** **![](/wp-content/uploads/2021/01/IMG_5809-1-155x300.jpeg)1.What is your favorite memory from work?** Getting to work and seeing my Clients happy and smiling… that fulfills my heart.. **2. What do you like most about your job?** Being able to help my clients with their needs, and always trying to make them happy and comfortable.. I love being there for my clients, and vice versa! **3. What do you like to do outside of work?** Love to be around my family and make the most precious memories with them.. and always looking where I can help. **4. What are two words that describe you?** Good listener, humble, and caring and more . Good heart **5. What caused you to get into caregiving initially?** Love helping others that are in need and caring for others. Love to make a difference in a person. JUST LOVE MY JOB!!! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** At Your Side Home Care News, Home Care in Houston TX **Tags:** Home Care in Houston TX --- ### [Four Ways for Your Dad to Become Involved in His Community](https://www.houston-homecare.com/four-ways-for-your-dad-to-become-involved-in-his-community/) **Published:** January 22, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** January 28th is Global Community Engagement Day. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Portrait-of-smiling-senior-man-198879916-300x200.jpg)January 28th is Global Community Engagement Day. The goal is to get members of a community and businesses within the community to engage in meaningful ways. Is your dad engaged in his community? It’s beneficial to his physical and mental health that he does not isolate himself. Here are ways to get him involved. **Volunteer** What community organizations need volunteers? If there is a local library that looks for volunteers to put books back on shelves, organize shelves, and help patrons, that could be a great volunteer opportunity for your dad. He might want to volunteer at his local hospital by directing visitors from the information desk or helping out in the gift shop. He could help at a local after-school program that pairs children with adults to help improve reading skills. **Support a Local Business** Does your dad engage with any area businesses? If he has been going to a chain convenience store for his daily coffee, he should consider trying out a local independently owned coffee shop. Give them a chance and see if he likes it better. He might find the cozy shop creates the right setting for him to sit down, chat with other patrons, and get to know those in his community. If they sell coffee to go, he could buy his coffee through them instead of a grocery store. **Help a Neighbor** Are there ways your dad could help a neighbor? He’s noticed that his next-door neighbor hasn’t weeded her flower beds since having a baby. Next time he sees her, he could ask if she’d like him to weed for him. He just needs to assert that there is no need to pay him or feel obligated in any way. He simply would love to stay active by helping out. **Brighten Someone’s Day** The final way for your dad to engage in his community is by making someone’s day. A stunning light display for a holiday will grab attention and cheer people up as they drive home after a busy day. He could put up red and pink lights for Valentine’s Day or red, white, and blue lights for holidays like [Memorial](https://www.houston-homecare.com/memorial/ "Memorial") Day, the Fourth of July, or Labor Day. Staying engaged within the community may require some guidance and help. If your dad doesn’t drive, he’ll need someone to drive him around. He may need someone at home to help him navigate the internet for online volunteering or for shopping online. Call an elder care agency to ask about companions. With companionship services, your dad has someone to help him interact with his community. He’ll be safe, supported, and not feel lonely as he ages at home with the helping hand of elder care. **If you are considering [elder care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Community Involvement, Elder Care in Spring Branch TX **Tags:** Elder Care in Spring Branch TX --- ### [Is Your Parent Exhibiting Signs of Parkinson's Disease?](https://www.houston-homecare.com/is-your-parent-exhibiting-signs-of-parkinsons-disease/) **Published:** January 29, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Parkinson’s Disease is disorder that affects the brain and can lead to problems with walking, balance, and coordination. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Parkinson-s-Disease-34738985-1-300x250.jpg)Parkinson’s Disease is disorder that affects the brain and can lead to problems with walking, balance, and coordination. While both men and women can get Parkinson’s disease, it does occur about 50% more often in men and usually begins around age 60 (although there is a less-common early-onset Parkinson’s Disease that can strike as early as a person’s 30s). Its symptoms usually come on slowly, making an early diagnosis difficult. Parkinson’s disease begins when the brain’s neurons in charge of movement become impaired or even die off. Unfortunately, scientists have not discovered what makes these specific nerve cells die off so prevention for Parkinson’s is hard to establish. The best way to combat it is early detection that can lead to treatment and management of symptoms. Symptoms of Parkinson’s disease can be different among individuals and can come on at differing levels of progression. Some the most common symptoms many people recognize right away are: **Tremor** From a slight shaking to uncontrolled movement in the hands, arms, legs, jaw and head, tremors are a very visible sign of the onset of Parkinson’s disease. **Stiffness** If your parent has complained to you or your senior care provider about feeling stiff, especially in his torso or limbs, it could be Parkinson’s developing. **Slowness of Movement** If you or your senior care provider have noticed that your elderly parent is moving a lot slower in all areas, he might be beginning to feel the symptoms of Parkinson’s disease. **Recent Falls** Impaired balance and coordination, brought on by Parkinson’s, can cause your parent to experience more falls by not being able to navigate uneven ground or surfaces. A simple miss-step here or there doesn’t mean he’s struggling with balance, but repeated falls or stumbling steps may signal his coordination is not functioning properly. There are also other symptoms of Parkinson’s disease that either you or your senior care provider have noticed. If your parent is struggling with any of these symptoms, as well as the four major symptoms, they may be further indication of a possible Parkinson’s disease diagnosis in your parent’s future. - New emotional disorders such as depression or anxiety. - Difficulty in swallowing, chewing, or eating in general. - Speech problems such as slurred speech or a reduced ability to speak loudly and clearly. - Urinary problems and constipation. - Sleep disruptions. Early symptoms are often subtle and seem to mimic many of the physical limitations that occur when a person gets older. Some things that you and your senior care provider can keep an eye out for to determine if Parkinson’s is a concern for your parent are: - Difficulty getting out of a chair. - Poor handwriting that is no longer legible. - Speaking very slowly and softly. - His face lacks expression or animation. - His walk has changed – he’s taking quicker, smaller steps while leaning forward. After talking with your parent about your concerns and meeting with his senior care provider to get her input, if you feel he is experiencing enough symptoms that he might have Parkinson’s disease, set up an appointment to meet with a neurologist to discuss diagnosis and treatment for his symptoms. Source: https://www.nia.nih.gov/health/parkinsons-disease# **If you are considering [senior care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Parkinson's Disease and Seniors **Tags:** Senior Care in Katy TX --- ### [Aging in Place Benefits Your Mom in Many Ways](https://www.houston-homecare.com/aging-in-place-benefits-your-mom-in-many-ways/) **Published:** February 5, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** With the right support, aging in place can be an achievable goal. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Senior-Woman-Relaxing-At-Home-354006446-1-300x200.jpg)Aging in place very simply means that your mom lives in her current home for the rest of her life. With the right support, it can be an achievable goal. It’s also best for her as aging in place benefits her in four key ways. **Four Benefits to Aging in Place** Seniors who age in place are more independent than those who move to senior living facilities. When your mom still lives in her home, she’s likely to keep doing the things she’s done for decades. She’ll still do as much housework as she can manage. She’ll do the cooking that she’s capable of doing. When she does need supportive services, home care is available. Home is familiar and comforting. She knows the neighborhood. She probably knows her neighbors. The rooms in her home are of her design with her colors and décor. That feeling of comfort and familiarity helps her emotional and physical well-being. When your mom lives in her home by herself, she isn’t exposed to all of the viruses and infections that run rampant in a hotel-like setting. She’s not eating around dozens of other people. While the socialization aspect of community living is a benefit, the spread of disease isn’t. Your mom can still be social at home with the help of companionship services. Finally, aging at home saves money. Your mom has likely already paid off her mortgage. She doesn’t have that bill anymore. If she were to move to a community setting, she pays rent. She will pay for home care services, but that’s limited to the hours she needs. **What to Look for in Home Care Services** Your mom’s goal is to age at home. You need to stop and think about the support she requires right now. Her needs may change, but it’s easy to change services as needed. Focus on her immediate needs. If she has a hard time buttoning the little buttons on her shirt, caregivers can help her with dressing. Your mom loves to vacuum, but she can’t carry the vacuum up the stairs while she sweeps each step. Caregivers can vacuum the stairs for her and let her do the rest. Your mom loves to cook, but she struggles with grocery shopping. Bags are too heavy to carry into the house. She feels lost in the store as she cannot read the fine print on nutritional labels. Caregivers can help with that, too. Home care services include everything from transportation and help with mobility to meal preparation and laundry. Call an agent to learn more about these and other important services. **If you are considering [home care services in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Benefits of Aging in Place, Home Care Services in River Oaks TX **Tags:** Home Care Services in River Oaks TX --- ### [5 Benefits of Meditation for Seniors](https://www.houston-homecare.com/5-benefits-of-meditation-for-seniors/) **Published:** February 12, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Science has shown countless benefits of mediation for older adults. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Old-Woman-Meditating-14852480-1-300x300.jpg)Science has shown countless benefits of mediation for older adults. Lower blood pressure, heart rate, and a multitude of other measurable effects, all which interweave with one another to end up at the bottom line: regular meditation can improve seniors’ physical and mental health – and feel immeasurably better. **Improve Digestion** Older adults often experience an array of digestive troubles due to medical conditions, medications or other causes. Meditation can reduce digestive troubles, which not only promotes better comfort, but supports a better nutritional status as well. **Promote Relaxation and Calm** Meditation can reduce stress hormones that lead to frantic feelings and overreactions. It’s been shown to promote relaxation, and feelings of calm and peace. All of this contributes to clearer, more organized thoughts and a greater sense of well-being. **Better Mood and Emotional Management** Seniors sometimes experience more than their fair share of challenging times, losses and grief. Meditation helps promote positive moods, peaceful emotions and feelings of acceptance, which can greatly impact a senior’s quality of life. **Sharpen Mental Alertness and Memory** Meditation has been shown to noticeably sharpen the mind. In fact, regular meditation results in physical changes to the brain, actually shrinking areas that process stress, worry and anxiety. At the same time, planning, personality and self-awareness areas grow in size. Regular meditators have been shown to enjoy better long and short term memory, greater creativity, improved cognitive abilities and sharper focus. **Slow the Progression of Alzheimer’s Disease or [Dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "Dementia")** The benefits of meditation for seniors with [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") are profound. Meditation and breathing exercises have been shown to slow the progression of dementia symptoms, including memory loss, confusion and emotional difficulties. Furthermore, anxiety, stress and depression often occur in seniors with dementia, and can worsen dementia’s symptoms. Because meditation reduces stress, anxiety and depression, it enables seniors with dementia to think and function at a higher level, in addition to feeling better. **How to Begin Meditating** Meditating doesn’t have to be difficult or confusing. Simply sit in a chair with your feet flat on the floor for 10-20 minutes. During this time, take deep, slow breaths in through your nose and out through your mouth. Mentally scan your body for areas of tension or discomfort, and continue to breathe deeply. Counting breaths can help your mind focus on breathing. When wayward thoughts arise – which they will – simply notice that your attention has drifted and gently bring it back to your breath. Meditate a few days per week, working up to a daily practice, if desired. **Elder Care can Support Meditation and Other Healthy Habits** Some seniors find it more motivating, or easier to develop a new habit, if they join a class or engage in meditation along with others. Many seniors have found elder care services to be a big help in this regard. When people think of elder care, they envision aides helping with [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"), housework or meal preparation. Elder care aides can indeed help with all of these areas, but because their services are so customizable, they can easily be used to support a budding meditation practice as well. An elder care aide can drive a senior to a meditation class, or incorporate a meditation session with a morning visit or bedtime routine as well. Sources > [Meditation for Seniors](https://mindworks.org/blog/meditation-for-seniors/) https://www.aarp.org/health/healthy-living/info-2015/meditation-cure.html **If you are considering [elder care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Elder Care in West Memorial TX, Meditation for Seniors **Tags:** Elder Care in West Memorial TX --- ### [Cognitive Stimulation Therapy for Seniors with Dementia](https://www.houston-homecare.com/cognitive-stimulation-therapy-for-seniors-with-dementia/) **Published:** February 19, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** One of the things that can be done for seniors with dementia is cognitive stimulation. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Happy-grandchild-playing-a-jig-60941423-1-300x200.jpg)There are millions of people who have dementia. While this disease is not curable at this time, there are many ways to help someone with this disease to slow down the progression of their disease. One of the things that can be done is cognitive stimulation. You can get your elderly loved one into cognitive stimulation therapy. This includes therapy sessions where the therapist will try stimulating your elderly loved one’s brain in different ways. **Stimulating and Engaging Sessions** If your elderly loved one has [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"), in order to slow down the progression of the disease, they need stimulation and engagement on a regular basis. They are no longer able to motivate themselves on their own. They need brain exercises to help. If you get your elderly loved one to CST sessions, their therapist can encourage and support them. They can help them to do brain exercises and other activities that challenge them. **Social Interaction** Just the social interaction of CST sessions can be enough to stimulate your elderly loved one’s cognitive functions. People who have [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") often don’t get much socialization. They need to keep their mind active. One of the ways they can do this is by interacting with others. If you take your elderly loved one to these cognitive stimulation sessions, just talking to their therapist can stimulate their brain. **Improved Quality of Life** If your elderly loved one has dementia, it is important that you help them to slow down the progression of the disease. One of the ways you can do this is by improving their quality of life as much as possible. Through cognitive stimulation therapy, your elderly loved one’s therapist can help to make their life as good as it can be. This might include the recommendation to hire caregivers to help out your elderly loved one. It might include eating healthier, being around loved ones at least a few times every week, and taking medications as prescribed. **Conclusion** These are some of the things that you need to know about cognitive stimulation for someone who has dementia. If your elderly loved one has dementia, it is important that you are doing what you can to help slow down the progression of their disease. If you keep them in cognitive stimulation therapy and do what you can to improve their quality of life that would help. You may also want to hire professional caregivers to help with a variety of tasks such as laundry, cooking, and medication management. Sources https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5770003/ **If you are considering [caregivers in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregivers in River Oaks TX, Cognitive Stimulation for Dementia **Tags:** Caregivers in River Oaks TX --- ### [How Can Your Senior Stay Safe When Exercising Outside?](https://www.houston-homecare.com/how-can-your-senior-stay-safe-when-exercising-outside/) **Published:** February 26, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Exercising outside might be a great way for your aging family member to get moving and to have fun, too. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-190755835-1-300x200.jpg)Exercising outdoors in the fresh air can help your aging family member to move more and to have fun while doing so. The trick is for her to get that movement time in while she is as safe as possible. That might mean asking your elderly family member to stick with some ground rules that are hopefully easy for her to follow. **Encourage Her to Let Someone Know What She’s Doing** It’s always important that if your aging family member is exercising, even inside, that someone knows what’s happening. This is especially true if your elderly family member has serious health issues. Exercising outside means that there are a lot of other variables you need to be aware of, too. Having an exercise buddy could be even more important. Senior care providers are a good option because they offer companionship and they have expertise to help your senior if needed. **Make Sure She Has Identification with Her** Any time there could be something that happens to your senior, it’s vital that she has a way to identify herself and maybe even to get help. Carrying identification with her is important, so clothing with pockets is a good idea. Having a cell phone with her is also something that she needs to consider, just in case she needs to call someone for help. **Encourage Her to Dress to Be Seen** Ideally, your elderly family member wouldn’t be outside exercising at dawn or dusk. But regardless of the time of day, she needs to dress in order to be seen. This means light colors, hopefully with some sort of reflective material at least somewhere. If she is determined to exercise when there’s low light, encourage her to carry a lit flashlight with her. **Put Together an Exercise Plan that Fits Where Your Senior Is** Your elderly family member needs an exercise plan that meets her where she is and that allows her to grow. She should start out with her doctor and figure out what exercise level works for her right now. This might mean keeping her heart rate at a specific level or sticking to certain exercises only. It’s important that she starts out slowly so that she can ramp up her activity levels. Keeping your elderly family member as safe as possible while exercising might not always feel possible, but there are ways you can do so. Work with your elderly family member to set up ground rules that she’s okay with so that she’s not frustrated. **If you are considering [senior care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Safety While Exercising, Senior Care in Cinco Ranch TX **Tags:** Senior Care in Cinco Ranch TX --- ### [How Home Care Can Improve Your Mother's Life at Home](https://www.houston-homecare.com/how-home-care-can-improve-your-mothers-life-at-home/) **Published:** March 5, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Whatever challenge your mother’s facing at the moment, there is something that can improve life at home. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Nurse-Pouring-Some-Orange-Juic-296799580-300x200.jpg)As your mother has gotten older, her physical abilities have been changing. Tasks that used to be easy for her to do are suddenly more complicated. She might have diminished strength or she could even be recovering from serious health issues. Whatever challenge your mother’s facing at the moment, there is something that can improve life at home. It’s called home care. **Many people don’t consider home care for the wrong reasons.** A lot of people have misconceptions about one home care is, what it offers, how affordable it is, and so forth. Because of these misconceptions, they never contemplate it. They never talk about it. Also, some families assume that a spouse, adult children, or others will be responsible for taking care of this individual as they get older. Whether it is based on financial concerns or cultural expectations, in the United States, nobody has to become a full-time family caregiver. Not if they don’t want to or have the time. But, how can a home care aide make a difference? **Experience is essential.** Too often people take on the role of a family caregiver with no prior experience. They don’t know what to expect, are more focused on the safety of this individual rather than quality of life, and it can create a great deal of unnecessary tension in the relationship. An experienced home care aide can step in and provide the optimal level of care and support this senior needs. For your mother, she may want to continue visiting with friends, need a little help doing the laundry, and perhaps a ride to the grocery store once a week. A home care agency can provide the caregivers to help her do those things. **A home care aide provides a mental break for family.** When a family member like an adult child is acting as the primary caregiver, there is no break. Unless your mother’s doctor has expected she will make a full recovery, this will be an ongoing responsibility on your part. Where do you get a break? When you get time to separate from this intense relationship and recharge? A home care aide gives you that opportunity. Make no mistake, a home care provider is a valuable asset for aging seniors who are dealing with difficult challenges and limited mobility. When your mother’s quality of life has diminished because of health challenges and physical limitations, learn about home care and then discuss it with her. You might just be surprised how valuable a home care aide can be in this situation. **If you are considering [home care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care in West Memorial TX, Improving Life at Home Alone **Tags:** Home Care in West Memorial TX --- ### [Best Lifestyle Changes to Implement to Improve Brain Health](https://www.houston-homecare.com/best-lifestyle-changes-to-implement-to-improve-brain-health/) **Published:** April 16, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** If your elderly loved one is worried about their brain health, there are some lifestyle changes they can make to improve their it. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Happy-African-American-mother-41894989-3-300x200.jpg)Caregivers in Houston TX Everyone has different ways of living their life. Different things that people do affect their brain health. If your elderly loved one is worried about their brain health, there are some lifestyle changes they can make to improve their it. You and caregivers can help your elderly loved one to make these changes. ## Getting Great Sleep More Often Is your elderly loved one waking up often throughout the night, having a tough time falling asleep, or not sleeping enough at all? If so, then it is important to know that this isn’t good for their brain health. People need to consistently get good sleep for better brain health. If your elderly loved one is having trouble sleeping, be sure you and their caregivers help them to get better sleep more often. They should aim for 7 to 9 hours of sleep every night. They can do this by sleeping in a room with blackout curtains, turning off electronics, and using a white-noise machine. ## Walking Every Day Another lifestyle change that your elderly loved one can make to improve their brain health is walking every day. Many people think that walking is only good for one’s physical health. However, it helps with many other aspects of health, as well. Walking can boost your elderly loved one’s cognitive functions. It can also slow down cognitive declines, too. ## Eating More Monounsaturated Fatty Acids Your elderly loved one can improve their brain health by eating more monounsaturated fatty acids. Some of the ways your elderly loved one can get these in their diet more is by having avocados, olive oil, and almonds. If needed, you or your elderly loved one’s caregivers can prepare meals for them with these foods in them. ## Yoga Yoga is another way for your elderly loved one to improve their brain health. Yoga is great for stress and anxiety reduction. Research shows that people who have lower stress and anxiety levels have a lower risk of experiencing cognitive declines. There are numerous yoga techniques that your elderly loved one can do every day. If needed, you or caregivers can help your elderly loved one to learn these yoga techniques. ## Conclusion These are just some of the many different ways that your elderly loved one can improve their brain health. Be sure you share these tips with your elderly loved one so they can start boosting their brain health today. Sources https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6787147/ https://www.cdc.gov/aging/publications/features/healthy-body-brain.html #### If you are considering [caregivers in Houston, TX](https://www.houston-homecare.com/contact-us/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Brain Health, Healthy Habits **Tags:** Brain Health, Caregivers in Houston TX, Improving Mental Health --- ### [What Can Your Senior Do if She’s Afraid of Falling?](https://www.houston-homecare.com/what-can-your-senior-do-if-shes-afraid-of-falling/) **Published:** April 30, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Care in Katy TX: Fear of falling can actually make your senior more likely to experience a fall. **Content:** ![Senior Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Male-doctor-consoling-senior-w-84762926-3-300x200.jpg)Senior Care in Katy TX Fear of falling is a big deal for aging adults. It’s such a big deal, in fact, that her fear alone could make a fall more likely for your senior. [Falls](https://www.cdc.gov/homeandrecreationalsafety/falls/adultfalls.html) are extremely dangerous for aging adults and if your senior falls once, she’s twice as likely to fall again in the future. ## Request a Medication Review Medications and side effects from medication can be a big problem for your elderly family member. It’s a good idea for your senior’s doctor to periodically review her medications and make sure that she’s taking the right dosage and the right combination of medications. How your senior reacts to medications can change over time. ## Ask Her Doctor about Exercise Another good idea is for your senior to ask her doctor about whether she’s safe to start exercising. Regular exercise can help her to preserve muscle mass and can also assist with flexibility and balance, which are crucial for helping her to avoid a fall. As she feels stronger, her self-confidence also grows. ## Get Her Vision Checked When did your senior last see her eye doctor? Sometimes vision issues are a contributing factor to falls. Making an appointment with your elderly family member’s eye doctor can help her to figure out where her vision problems are and what might be able to resolve at least some of them. ## Put Together a Fall Prevention Plan A fall prevention plan looks at all of the various aspects of your senior’s life, including her environment, and helps your elderly family member to make changes that can help to keep her from falling. Senior care providers can be a huge help with creating a fall prevention plan. They can also assist your senior with tasks that have become a challenge for her, freeing up her time and energy to focus elsewhere. ## Consider Talk Therapy If your elderly family member is still feeling afraid of falling after taking steps to avert a fall, there may be more going on. Talking with a counselor or a therapist who can help her to get to the root issues may be another way to help. Your elderly family member might be reluctant to talk at first, but it really can help. Avoiding a fall is a complex issue with a lot of possible solutions. Putting together the most comprehensive plan for helping your senior to avoid a fall is something that you’ll need to work to tweak as her needs change. #### If you are considering [senior care in Katy, TX](https://www.houston-homecare.com/contact-us/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Safety, Senior Safety **Tags:** Fall Prevention, Senior Care in Katy TX, Senior Home Safety --- ### [Maintaining Good Relationships Is a Positive Side Benefit to Senior Care Support](https://www.houston-homecare.com/maintaining-good-relationships-is-a-positive-side-benefit-to-senior-care-support/) **Published:** June 11, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** When you have difficulty getting around or even performing the most basic tasks of everyday life, what happens to many of the relationships you built over the years? **Content:** ![Senior Care in River Oaks TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Portrait-of-a-group-of-pension-137249828-scaled.jpg)Senior Care in River Oaks TX When you have difficulty getting around or even performing the most basic tasks of everyday life, what happens to many of the relationships you built over the years? While your closest friends and family members will be there however they can to support you, eventually other people begin to fall away. It’s not deliberate. It’s not malicious. It’s just a natural part of life. When you are unable to get out and visit with them, when you have difficulties just getting out of bed and walking down the hall, some people take a backseat. It becomes difficult to maintain all the wonderful relationships you may have built over the years. When it comes to seniors, even those who require care, when they don’t have the right assistance, those relationships can begin to fade. ## How does senior care make a difference? Let’s say [senior care](https://www.houston-homecare.com/home-care-services-houston-4/) is about home care for the example of this blog. When a home care aide stops by to visit and support an elderly person on a consistent basis, they will be primarily focused on their safety and health. After that, though, they are looking to improve quality of life. That may include offering them transportation, if available, or helping them with public transportation to go and visit with friends, get to a local senior center, or to do other activities with people they care about. An experienced and qualified [senior care provider](https://www.houston-homecare.com/home-care-services-houston-4/) will also seek out ways to keep that aging person active, as much as possible and when it is safe to do so. This often includes spending time with friends, going for walks at a local park or at a mall, and so forth. Many times, family is more focused on the immediate needs of the senior who requires care. Family caregivers focus on safety first, which is paramount, of course, but it is not the only need. [Senior care providers](https://www.houston-homecare.com/home-care-services-houston-4/) will look to maintaining all the necessary components of life that lead to quality. That includes those vital relationships the elderly person may be struggling to maintain because of their limited mobility, lack of transportation options, and so forth. ## What else might senior care providers do to help an elderly client? They may connect with family and friends, encourage them to visit, if they can, and act as a spokesperson on behalf of the senior. This spokesperson will have the opportunity, in some cases, to reach out to close friends and family and see if they will visit. It’s not always going to be possible to make sure relationships are maintained and strengthened, but if the senior desires to hold onto those relationships that have become so difficult to focus on because of their health, physical challenges, and other limitations, they will do so as far as they are able. It is important to maintain good relationships throughout life. Senior care is another step in helping aging men and women keep and maintain those good relationships they have built through the years. #### If you are considering [senior care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600.](tel:8322711600) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care Houston **Tags:** Benefits of Senior Care, Good Relationships, Senior Care in River Oaks TX --- ### [Four Tips for Planning a Safe RV Trip With Your Dad](https://www.houston-homecare.com/four-tips-for-planning-a-safe-rv-trip-with-your-dad/) **Published:** July 14, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** After skipping your annual vacation with your dad, you're eager to get away for a week. You're thinking about renting an RV. **Content:** ![Home Care in River Oaks TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-An-Adult-Hipster-Son-And-Senio-300783781-300x202.jpg)Home Care in River Oaks TX After skipping your annual vacation with your dad, you’re eager to get away for a week. You’re thinking about renting an RV. Before you book it, there are four tips to use to ensure the RV trips goes smoothly. ## Look at the Floor Plan and Design If you’re renting an RV, make sure the layout accommodates your dad’s abilities. It’s best to have a shower he can easily get in and out of. If there’s a step into it and he’s not steady on his feet, he may fall. Some RV bathrooms have showers with a shower seat that may be ideal for his needs. You want to make sure the passageways are wide enough to accommodate him if he needs a walker. How much space is in the kitchen? Is there enough for him to easily walk around things without tripping on seating or hitting table corners? Finally, look at the bedding options. Your dad may not sleep well if he’s on a tiny twin bed. You’d have to give up the larger bed or find an RV that has two large beds. ## Allow for Frequent Breaks Sitting in the same car seat for hours may not be suitable for your dad. Allow for regular stops along the way for him to stretch his legs and use a toilet. You’ll also want to make sure there’s plenty for him to drink on the road. You don’t want him to become dehydrated. He may also need to nap frequently. A comfortable seat that reclines safely and allows him to sleep while driving is helpful for his afternoon naps. ## Plan for Emergencies Plan for emergencies. Your dad may be fine for the entire trip, but what happens if he suddenly becomes ill? Will his insurance pay for medical care in another state? Does he have to call his doctor first to get a referral? ## Make Sure He Is Comfortable Going on a Trip Before you do anything else, make sure he’s comfortable going. He may still be hesitant to travel, even if he’s had his COVID-19 vaccination. If he’s not feeling up to it, don’t push him into going. It’s better to either wait until things are truly back to normal. Or, you could go and make sure he has the help he needs while you’re away. [Home care aides](https://www.houston-homecare.com/home-care-services-houston-4/) can come to his home and offer him the support he needs. [With home care services](https://www.houston-homecare.com/home-care-services-houston-4/), he has caregivers to help him with everything on his care plan. You have peace of mind that he’s not alone, lonely, or struggling to remember the things he needs to do. Call to learn more. #### If you are considering [home care in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600.](tel:8322711600) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Activity Ideas, Social Seniors **Tags:** Home Care in River Oaks TX, Social Seniors, Travel --- ### [How to Talk to Your Senior About the Idea of Elder Care](https://www.houston-homecare.com/how-to-talk-to-your-senior-about-the-idea-of-elder-care/) **Published:** July 23, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder care is an incredible help to seniors, but that doesn’t mean your senior is immediately on board with the idea. **Content:** ![Elder Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Senior-Man-Having-Serious-Conv-13907540-3-300x200.jpg)Elder Care in Memorial TX Talking about home care with your elderly family member might not feel like an easy conversation and that’s for good reason. The very idea can bring up strong emotions for your senior that she needs time and compassion to work through. ## Keep Your Senior Involved in the Decision If you’re starting out your talk about [elder care](https://www.houston-homecare.com/home-care-services-houston-4/) with a lot of information and with your plans, that might just backfire on you. You do definitely need to do some research, but it might not be the best idea to do too much on your own. When you make this a group effort with you and your senior both participating, it’s less likely that she’ll feel this is a decision you’re forcing onto her. ## Start out with Lighter Needs As with what you’ve learned about [elder care](https://www.houston-homecare.com/home-care-services-houston-4/), you might not want to lean on the parts of the service that might feel scariest to your senior. Hearing that someone can help her to get dressed might feel intimidating for her, especially right out of the gate. What can work a lot better is to lead with general services that elder care can offer your senior. Things like meal preparation are a lot less likely to feel invasive. ## Move at Your Senior’s Pace, if Possible Let your elderly family member know that she’s able to control the pace a bit. Her life may be changing at a rapid-fire pace in other ways, such as with her health, but this is something she may have a little more say in. If she feels comfortable with the entry-level assistance that she gets from home care providers, she may feel more comfortable allowing more help. ## Remember to Compromise You might feel at times as if you’re making progress and then your senior backtracks a bit. That just means that she’s trying to adjust and you’re going to need to leave some room to compromise a bit. If you’re letting her have a little more control and a little more participation, those times when you seem to lose ground may wind up fewer and farther between. [Elder care](https://www.houston-homecare.com/home-care-services-houston-4/) can do so much to help your senior and can help you to do even more as a family caregiver. But if your elderly family member isn’t excited about the same things that you are, you’re more likely to feel resistance from her. Trying some of these ideas can help quite a bit. #### If you are considering [elder care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Benefits of Home Care, Home Care **Tags:** Benefits of Home Care, Elder Care in Memorial TX, Hiring Home Care --- ### [Why Should Your Senior Be Going for a Walk Every Day?](https://www.houston-homecare.com/why-should-your-senior-be-going-for-a-walk-every-day/) **Published:** July 30, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Walking helps people to improve their health in so many ways. It is highly recommended that people of all ages walk daily. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Happy-African-American-mother-41894989-4-300x200.jpg)Senior Care in Spring Branch TX Walking helps people to improve their health in so many ways. It is highly recommended that people of all ages walk daily. It is especially beneficial for elderly people to do this. When people get older, their muscles and bones can start deteriorating pretty quickly if they don’t move around. There are many other health issues that can result from not walking enough, as well. As a family caregiver, it is helpful to learn more about why walking is good for your elderly loved one. That way, you will know why you and [senior care providers](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) should encourage your elderly loved one to walk every day. ## Enhanced Mobility As mentioned above, walking daily is important for your elderly loved one’s mobility. It can help them to move around easier. Research shows that walking daily can reduce the risk of muscle and bone degeneration. When these things are reduced, the body can move better. In addition, if your elderly loved one has any health conditions that limit their mobility, walking can help to reduce this issue. ## Better Mood Research also shows that walking can help boost a person’s mood. If you or [senior care providers](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) notice that your elderly loved one is often in a bad mood, you should recommend that they go for a walk. Sometimes, just being outside and not even walking, can help a person to feel better emotionally. However, walking can add more benefits to your elderly loved one’s mood, too. This is because when a person walks their body releases feel-good chemicals to boost the way they are feeling. ## Lowered Cholesterol and Blood Pressure Your elderly loved one can also lower their cholesterol and blood pressure by walking daily. Research shows that walking can help reduce total cholesterol. It can also increase high-density lipoproteins that boost heart health. If your elderly loved one has high blood pressure, daily walking can lower that significantly, as well. ## Conclusion These are just some of the benefits your elderly loved one can get from going on a daily walk. Now you see, why it is so important for you and [senior care providers](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) to encourage your elderly loved one to walk every day. If your elderly loved one is walking every day, but you feel as though their health isn’t getting any better, be sure to talk with their doctor. There could be a larger health issue that is causing your elderly loved one not to feel or get any better. Sources https://www.health.harvard.edu/blog/walking-exercise-helps-seniors-stay-mobile-independent-201405287173 #### If you are considering [senior care in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Exercise, Healthy Habits **Tags:** Exercise, Healthy Habits, Senior Care in Spring Branch TX --- ### [Helping Seniors Deal With Depression](https://www.houston-homecare.com/helping-seniors-deal-with-depression/) **Published:** August 6, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Family caregivers can do a lot to help with depression, but they may also need the help of in-home care. **Content:** ![In-Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Elderly-Woman-In-Hospital-Bed-305006263-300x200.jpg)In-Home Care in Houston TX People will feel down every once in a while. In fact, that’s a normal feeling. What is abnormal is when those feelings of being down or blue last for a few weeks or months. This can be incredibly hard for family members to deal with, especially if they have a senior loved one who is depressed. Can [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) can help seniors with depression? By bringing in a caregiver, the senior will not be alone. This can help combat feelings of isolation while also having someone at home who can help monitor general health. The truth is that caregivers can do a lot to help with depression, but they may also need outside help from other healthcare professionals. [In-home caregivers](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) can do many things that may help rid a senior of depression, but sometimes it is much deeper than surface problems. A caregiver can help the senior’s doctors understand what is going on at home. In return, the doctors can give the caregivers advice on how to help a senior with depression. ## How Can Caregivers Help Depression Certain tricks might help solve a senior’s depression, but it doesn’t always work. When things get bad, it is time to go to the doctor. However, as a caregiver or [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") assistant, try these things first. ## Social Interaction Feelings of isolation can drive someone to feel down and alone. A caregiver can help drive a senior to family functions, gym classes, and sit-downs with friends every week. It is part of their jobs to get seniors from place to place. Encouraging social interaction can be a great way to limit feelings of isolation. ## Keep The Activity Level Up Physical activity can help keep health problems at bay and also help decrease the feelings of depression. Helping a senior stay active may help their emotional state, physical state, and mental well being. Encourage them to sign up for yoga or tai chi, they might even make other friends. ## Help Them Eat Right When someone eats better, they feel better. [In-home care](https://www.houston-homecare.com/in-home-care/ "In-home care") specialists can help create meal plans that help keep seniors healthy. The junk food blues may be a real thing. Ensure that the senior gets plenty of fiber, vegetables, and whole grains. ## Show Them Love [In-home care providers](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) will grow to connect with the seniors they watch, and it is okay to show them you love and care for them. Encourage their families to come over and allow them to feel the love that surrounds them. As adults grow older and their children and grandchildren grow up, they can sometimes feel left on the back burner. ## Watch Out For Medications If a caregiver notices that a senior has started taking medication, there could be side effects that alter mood and personality. Keep a note of these mood changes to bring up, on the next doctor’s visit. The senior may need to switch medications. ## Get Professional Help As an in-home care provider becomes close to a senior and watches their daily habits, they will see when it has become too much. They can encourage the senior to go to the doctor or maybe a therapist. Every caregiver can create a team that will help the senior deal with depression. #### If you are considering [in-home care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Mental Health, Seniors and Health Issues **Tags:** In-Home Care in Houston TX, Mental Health, Seniors and Depression --- ### [Five Reasons to Consider Plant Milk for Your Senior](https://www.houston-homecare.com/five-reasons-to-consider-plant-milk-for-your-senior/) **Published:** August 13, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in West Houston TX: For World Plant Day on August 22, you and your senior might want to consider giving a few different plant milks a try. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Bottles-With-Different-Plant-M-420297817-300x204.jpg)Companion Care at Home in West Houston TX It can be so difficult to help your elderly family member to get all of the nutrients that she needs to stay as healthy as possible, especially when it’s difficult for her to do things like cook every day. [Companion care at home](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) can help with that, and in honor of World Plant Milk Day on August 22, your senior might want to consider giving plant milks a try in place of dairy. ## Milk Allergy and Lactose Intolerance Lots of people go through life being able to tolerate milk and dairy products just fine, but then find themselves eventually dealing with lactose intolerance or even a milk allergy. Avoiding the pain and discomfort associated with these issues is a lot easier if your elderly family member switches to plant-based dairy products. ## Mucus Production Dairy products have been known to increase mucus production in the respiratory system, which can be as simple as an irritation for your senior or it can be more. If your elderly family member already has issues with asthma or other lung issues, even a little bit of excess mucus can cause serious breathing issues. Cutting back on dairy and replacing it with plant milk might make a difference. ## Cardiovascular Health Cow’s milk and dairy products are high in saturated fats, which are linked to cardiovascular issues. Swapping out some dairy, including milk, for plant-based dairy alternatives might help your senior to reduce her risk of certain cardiovascular problems. This can be an easy way for her to stick within fat limits that her doctor recommends, too. ## Bone Density Dairy is a popular choice for people who are trying to improve their bone health. That’s because dairy products are high in vitamin D, calcium, and other nutrients that help with bone density. But dairy isn’t unique there. Plant milks are also high in calcium, as well as other nutrients that might be on the top of the list your senior’s doctor gave her for improving bone health. ## Hormones Plant milks don’t have hormones in them, which can make a huge difference in your senior’s overall health. It varies as to what hormones are present in dairy products, but if your elderly family member is sensitive to even small amounts, then avoiding dairy products may be a good idea. ## How Companion Care at Home Can Help Making changes to your senior’s diet sometimes means making changes to habits she’s had for years. That can be tough to do, but with [companion care at home](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), she can have help making those adjustments. **If you are considering [companion care at home in West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Nutrition **Tags:** Companion Care at Home in West Houston TX, Healthy Habits, Nutrition --- ### [Why Is Your Senior Having Trouble Eating?](https://www.houston-homecare.com/why-is-your-senior-having-trouble-eating/) **Published:** August 20, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Problems eating mean that your elderly family member likely has or will have other issues soon enough, so it’s important to figure out what’s going on. **Content:** ![Personal Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Senior-Having-Lack-Of-Appetite-Smaller-1-300x200.jpg)Personal Care at Home in Katy TX If your elderly family member is having trouble eating, that’s tremendously impactful to her overall health and well-being. She might have a variety of challenges that she’s facing. It’s also possible that she doesn’t want to talk to you about what’s going on at first. That’s when being observant about her habits can help. ## Her Appetite Is Off Your senior might find that her appetite isn’t as consistent as it might have been in the past. There can be a lot of different reasons for that, but in the end, what happens is that your elderly family member just doesn’t get prompted by her body to eat as often as she should. Encouraging her to eat smaller meals more often during the day might be helpful. That helps to get nutrients into her body, even if she’s not eating a full meal. ## She Has Physical Issues Eating So many physical issues can impact your senior’s ability and desire to eat. She may have difficulty chewing or swallowing food, or remembering to do either. It might be more difficult for her to grasp utensils to eat as well. [Personal care at home](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) can make these challenges much easier for your elderly family member to manage, and may help her to eat more often. ## Medication Side Effects Are Having an Impact If your elderly family member takes medications, it’s important to know how those affect her ability to eat and to get the nutrients that she needs. Some of the side effects she might experience could impact her appetite and willingness to eat. Others might cause digestive issues, either in general or with specific foods. Using a food diary might help her to track those issues. ## She’s Been Sedentary for a While No matter why your senior might have been less active, this can cause her some significant issues with eating regularly. If it’s possible for her to start to exercise, even in small ways, that extra movement can help to stimulate her appetite and possibly help her to eat more often. Physical therapy or occupational therapy may help her also to deal with challenges that make the act of eating more difficult. There are many other reasons that your elderly family member may have trouble eating, too. Having experts in [personal care at home](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) who are able to work with her to determine what’s happening and what she needs is hugely beneficial. #### If you are considering [personal care at home in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Seniors and Health Issues, Trouble Eating **Tags:** Health Issues, Loss of Appetite, Personal Care at Home in Katy TX --- ### [Health and Diet Information for the Elderly](https://www.houston-homecare.com/health-and-diet-information-for-the-elderly/) **Published:** August 28, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** The health and diet information that you may need to know to help your elderly loved one includes activity levels, health protection, and dietary needs. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Homecare-cooking-dinner-for-el-79646584-scaled.jpg)24-Hour Home Care in Memorial TX When you look up dietary recommendations for the elderly, a lot of information is likely to come up. It is important to follow professional guidelines for senior citizens. The health and diet information that you may need to know to help your elderly loved one includes activity levels, health protection, and dietary needs. This guide is going to give you a general overview of what health and diet changes your elderly loved one may need to make. ## Protecting Their Bones As your elderly loved one ages, their bones are likely going to weaken. This can lead to mineral loss and decreased mobility. However, if you or [24-hour home care providers](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) can help your elderly loved one get enough calcium and Vitamin D, it could prevent osteoporosis and other bone health problems. Some of the best foods that can help your elderly loved one to get what they need include juice, nonfat powdered milk, whole wheat cereal, and other calcium-filled foods and drinks. ## Boosting Energy How is your elderly loved one’s energy? Many senior citizens don’t have much energy. Their energy may become even more depleted as they get older. However, you and home care providers can help boost your loved one’s energy levels. You just need to make sure they are getting enough Vitamin B12. This vitamin can also improve bowel functions, heart functions, and bone strength. Some of the foods that your elderly loved one should eat to get more of this vitamin include fortified cereal, red meat, sardines, yogurt, mackerel, and beef liver. All these foods can help your elderly loved one to feel less tired. ## Increasing Fiber Intake Your elderly loved one needs to get enough fiber every day, as well. Research shows that fiber can help with the management of Type 2 diabetes, digestion issues, high cholesterol, weight loss, and other health issues. Some of the foods that can increase your elderly loved one’s fiber intake include vegetables, nuts, fruits, whole grains, and beans. If needed, you can hire [24-hour home care providers](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) to make meals for your elderly loved one that have these foods in them. ## Conclusion There is a lot of health and diet information out there for elderly people. If you are providing any care for your elderly loved one, hopefully, the information you found here today can help you to create a better diet plan for them. If you need, you can always have [an elder care provider](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) take your loved one to see a nutritionist. The nutritionist can give more advice or recommendations on what your elderly loved one should eat on a daily basis. Sources https://medlineplus.gov/nutritionforolderadults.html #### **If you are considering [24-hour home care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Nutrition **Tags:** 24-Hour Home care in Memorial TX, Healthy Habits, Nutrition --- ### [5 Ways Seniors Can Beat The Heat At Home](https://www.houston-homecare.com/5-ways-seniors-can-beat-the-heat-at-home/) **Published:** September 3, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Seniors are more likely to have chronic health conditions that can be made worse by heat and humidity. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Sweaty-senior-man-holding-a-ra-21273584-300x200.jpg)Record-breaking heat is becoming a normal part of summer all over the country. And that heat is sticking around longer than it used to in many places. Everyone can be impacted by the heat, but seniors are especially vulnerable to heat related illnesses. Seniors are more likely to have chronic health conditions that can be made worse by heat and humidity. And seniors are more likely to be taking medications that can make it difficult to regulate their body temperature or sweating. That’s why staying cool is critically important for seniors. If your senior loved one doesn’t have air conditioning in their home the heat can cause them to get very sick very fast. Experts recommend seniors and their families try these ## 5 things to help seniors that are aging in place beat the heat: ### Use Swamp Coolers If your senior loved one doesn’t have central air conditioning in their home and can’t afford to have central air put in using swamp coolers is a budget friendly way to cool the air. You can buy swamp coolers at any home improvement store and set them up in your senior parent’s bedroom, the living room, or any room where they spend a lot of time. The coolers do need cold water or ice in order to work so a [senior home care provider](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) can be a big help making sure that the coolers are chilled and working properly. ### Put In Window Air Conditioners Window air conditioners can be a little expensive, but they are less expensive than installing central air and they do a great job cooling off rooms. Even if you just put a window air conditioner in your senior parent’s bedroom so that they can have one cool room to be in during the day and have cool air to help them sleep at night that can help your senior parent stay safe and cool in the summer heat. If you have never installed a window air conditioner don’t worry, they are very easy to install. ### Go Someplace Cool Each Day Seniors can also enjoy the cool air at the movie theater, the museum, a store, a café, or at the shopping mall. A [senior home care provider](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) can take your loved one to a cooling center or any other place that has air conditioning so that they can spend a few hours in the chilly air to keep from becoming overheated. Walking through the cool mall or walking around a shop can also be a good way for you senior loved one to get some exercise. ### Drink Cool Water Throughout The Day Drinking cool water or unsweetened tea throughout the day will keep your senior loved one hydrated and help them stay cool. Dehydration can cause big health problems for seniors and in periods of extreme heat they are more likely to become dehydrated. The best thing for seniors to drink to stay cool is cool water, but they can also have sparkling water, juice, iced tea, and other beverages as long as they don’t have sugar or caffeine. ### Get Errands Done Early Seniors who need to go out to appointments, to shop, or to run errands should do their errands as early in the day as they can. The heat and humidity won’t become really dangerous until later morning and into the late afternoon. So getting errands and shopping done in the early morning will relieve seniors of having to go out in the hottest parts of the day. Sources: https://www.cdc.gov/disasters/extremeheat/older-adults-heat.html https://www.nih.gov/news-events/news-releases/heat-related-health-dangers-older-adults-soar-during-summer **If you are considering [senior care in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Outdoor Safety, Senior Safety **Tags:** Outdoor Safety, Senior Care in The Heights TX, Senior Safety --- ### [How Well Is Your Senior Able to Care for Herself?](https://www.houston-homecare.com/how-well-is-your-senior-able-to-care-for-herself/) **Published:** September 11, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Your senior’s ability to take the best care possible of herself affects so much about her quality of life. **Content:** ![Home Care Assistance in Spring Branch TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Senior-woman-in-the-kitchen-67085902-300x200.jpg)Home Care Assistance in Spring Branch TX Self-care Awareness Month occurs every September and it’s an opportunity for you and your senior to talk a little bit about what might be getting more difficult for her. If your senior is having more trouble caring for herself than she used to have, there are solutions that you can put in place together. ## Is She Eating Regularly? Talk to your senior about whether it’s difficult or not for her to prepare meals. Skipping meals can lead to big health consequences, particularly if she takes medications that need to be taken with food. Issues with blood sugar and other health issues can also get worse if your elderly family member isn’t eating healthy meals at regular intervals. ## How’s Her Sleep Quality? It’s also important to assess how well your senior is sleeping. If she’s not getting quality sleep, that can affect memory and concentration, which can lead to concerns about cognitive health. Paying close attention to sleep hygiene can be a simple way to address sleep quality issues. If that doesn’t help, though, your senior may need to talk to her doctor about what she’s experiencing to rule out other causes. ## Is She Having Mobility Trouble? Mobility is a huge consideration in terms of self-care because often seniors who start to have mobility concerns become less active and their mobility issues get worse. That leaves your senior vulnerable to falls and to other issues. Talk to your senior’s doctor about whether exercise is an option for her. Starting with physical therapy may be a good idea if her mobility is seriously hindered. ## Could Having Help Make Her Life More Enjoyable? The big question to talk to your senior about is whether she’s open to having more help, even if it’s only occasionally. [Home care assistance](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) can make a huge difference in your senior’s life. Elder care providers can assist with meal preparation, tasks around the house, and so much more that can improve your senior’s quality of life. Having help from home care assistance doesn’t mean that your elderly family member isn’t able to take care of herself. This type of help simply makes it easier for her to focus on self-care. Self-care is a crucial metric to assess when you’re considering how your senior’ is doing. It’s also an important way to gauge whether she’s on target for some of her goals, like aging in place rather than having to leave her home for another living situation. **If you are considering [home care assistance in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600.](tel:8322711600)** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Self-Care **Tags:** Healthy Habits, Home Care Assistance in Spring Branch TX, Self-Care --- ### [Gadgets That Help Ease the Desire to Fidget as Alzheimer's Progresses](https://www.houston-homecare.com/gadgets-that-help-ease-the-desire-to-fidget-as-alzheimers-progresses/) **Published:** September 17, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Personal Care at Home in Cinco Ranch TX: Here are some of the best gadgets for easing the desire to fidget. **Content:** ![Personal care at Home in Cinco Ranch TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Vyazniks-Vladimir-Region-425665748-300x200.jpg)Personal care at Home in Cinco Ranch TX Your dad has Alzheimer’s disease. As the year’s pass, his fidgeting is getting worse. Fidgeting is a common symptom as people with Alzheimer’s move to the middle and late stages of the disease. It’s often linked to agitation and anxiety. It can be alarming if your dad’s fidgeting involves him pulling or picking at his hands until he develops sores. As sores can develop an infection, it’s best to find ways to focus your dad’s fidgeting on an object rather than himself. Here are some of the best gadgets for easing the desire to fidget. ## \#1 – A Fidget Blanket A fidget blanket is a blanket that has items like zippers, buckles, stretchy bands, laces, snaps, and buttons to manipulate. You can make your own or buy a fidget blanket online. If your dad likes textures, aim for a blanket that has different materials for him to touch. He may be more technically minded, in which case a fidget blanket with lots of things to manipulate is important. ## \#2 – A Rubik’s Cube If your dad isn’t likely to take a Rubik’s Cube apart, twisting it may help soothe his need to fidget with items. The only thing to watch is that if he does take it apart and is likely to put smaller pieces in his mouth, the small cubes can pose a choking hazard. ## \#3 – A Plush Robotic Cat or Dog Many adults with Alzheimer’s find a robotic cat or dog to be soothing. The plush stuffed animal is mechanical and makes realistic movements like wagging or swishing a tail, moving the head and eyes, and reaching up a paw. They also bark or purr. The fur is realistic, so your dad may find himself petting the animal for hours, which stops him from picking at his skin. ## \#4 – A Sensory Board Sensory boards are wooden boards with devices he can fidget with. They may have zippers, dials, deadbolts, and joysticks to manipulate. If you’re handy, you could take a board, sand the surfaces and edges, and add devices like light switches, dials, deadbolts, hooks, and latches. ## Make Sure You Have a Strong Support Team You need support, too. Trying to manage your dad’s care on your own will cause stress and lead to caregiver burnout. Make sure you have a strong support team, whether online or at a local chapter of the Alzheimer’s Association. The services from a [personal care at home agency](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) are also helpful. No one goes into caring for a parent knowing precisely what will happen as Alzheimer’s disease progresses. It’s stressful at times, but it can also bring joy. Make sure you’re taking the breaks you need to unwind and de-stress. One way to do this is by hiring [personal care at home aides](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) to provide respite care. Instead of spending all day and night with your dad, you get to go out with friends, take a walk, or get some sleep. A caregiver spends time with your parent while you’re focusing on yourself. Call a [personal care at home agency](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) to make arrangements for respite care. **If you are considering [personal care at home in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Dementia, Side Effects **Tags:** Alzheimer's Care, Personal Care at Home in Cinco Ranch TX, Side Effects of Dementia --- ### [Getting Older Doesn't Mean Losing Independence](https://www.houston-homecare.com/getting-older-doesnt-mean-losing-independence/) **Published:** September 24, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in Galleria TX: Your parents are getting older, but they want to stay in their home. Learn how 24-hour home care can help. **Content:** ![24-Hour Home Care in Galleria TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Portrait-of-senior-couple-look-49223831-1-300x200.jpg)24-Hour Home Care in Galleria TX Your parents are getting older, but they want to stay in their home. You know they have a harder time with self-care and daily activities, causing you to worry that their goals aren’t achievable. But, they don’t have to give up their independence and privacy. Your parents can stay in their home without being unsafe or putting their health at risk. Learn more about the benefits of [24-hour home care](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) for aging adults. ## Nights Are No Longer Spent Alone You’re able to stop by after work. You cook dinner, but you head home after that. You have children at home and responsibilities there. You have no idea if your parents remember to take their medications before bed. Do they wake in the middle of the night and find it impossible to get settled again? Insomnia is common in older adults. Little things may wake them up, and they struggle to get back to sleep. Instead, your parents get up and start the day far earlier than they should. The lack of sleep increases the risk of a fall and affects their health. Hire [24-hour caregivers](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) to ensure someone is there to support your parents through the night. The caregiver reminds them to take medications and watches to make sure they don’t drink excessive amounts of water before going to bed. Caregivers provide companionship if your mom and dad wake up and can’t get back to sleep. ## Caregivers Fill Gaps That Others Cannot Cover Suppose your dad has [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"). He doesn’t want to leave his familiar home, but he can’t be left alone either. You can spend part of the day with him, and your sister can stay with him one day a week, but that leaves a lot of time that he’d be alone. Schedule [24-hour home care services](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) to ensure he’s never alone. It keeps him from being able to wander away when no one’s around. He’s also never alone and struggling to get meals or remembering to take his medications. ## You Get Peace of Mind You probably feel pretty helpless leaving your parents at the end of the night. You don’t like leaving them alone, especially when you know they’re struggling with some tasks. When you arrange to have caregivers stay with them, you get peace of mind knowing they’re there to help. Sit down with your parents and talk about the help they need each day. Create a care plan that addresses the things they cannot do on their own. Once you have created that list, call a home care agency to discuss the schedule and services that match their needs. With [24-hour home care](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), your parents don’t have to give up their independence and leave their home. They’ll have the help they need, no matter if it’s the middle of the night. Call a [24-hour home care](https://www.houston-homecare.com/24-hour-home-care/ "24-hour home care") agency to learn more. **If you are considering [24-hour home care in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care, Living Independently **Tags:** 24-Hour Home Care in Galleria TX, Benefits of Home Care, Living Independently --- ### [What Are the Signs That Your Mom Needs Home Care Assistance?](https://www.houston-homecare.com/what-are-the-signs-that-your-mom-needs-home-care-assistance/) **Published:** October 1, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in River Oaks TX: How do you know when your mom is having a harder time living on her own? **Content:** ![Home Care Assistance in River Oaks TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-161619530-2-1-300x200.jpg)Home Care Assistance in River Oaks TX How do you know when your mom is having a harder time living on her own? There are both subtle and clear signs. Here are the things you need to look for. ### Her Personal Care and Grooming Are Going Ignored You stop by to visit your mom and find she’s wearing the same outfit she’s worn all week. You don’t want to tell her, but she smells. And, her hair is incredibly greasy. You don’t think she’s showering at all, and she’s clearly not doing her laundry. If your mom is no longer taking care of herself by taking a shower, washing her dirty clothes, or brushing/combing her hair, it’s time to find out why. She may have a more challenging time holding the items needed for proper grooming. It may be too hard for her to carry a laundry basket to the laundry room. Caregivers can help her with [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"), grooming, and hygiene. They can also do the laundry, make sure everything is dry, iron it as requested, and put items away. ### Her Diet is Worsening The older she gets, the worse your mom’s diet becomes. She focuses on frozen dinners or quick meals from cans rather than cooking for herself. These meals are high in sodium and saturated fat, increasing her risk of diabetes, high cholesterol, and other chronic health conditions. She has a caregiver helping her with meal planning, grocery shopping, and preparation with [home care assistance services.](https://www.houston-homecare.com/home-care-services-houston-4/) Her caregiver can cook meals and prepare snacks and ensure your mom is eating well. ### Is the Home Getting Cluttered? If your mom’s home is getting cluttered, it’s time to ask why. She may have a harder time remembering where things go or putting them back where they belong. Caregivers can help her with organization and tidying up clutter. ### She Can No Longer Drive At her last eye exam, your mom’s eye doctor found that she has an eye condition like macular degeneration or cataracts that limit her vision. She’s been warned to stop driving at certain times of the day or at all. She doesn’t have to give up her freedom. She can have a caregiver drive her around. Once you know what your mom needs for care, talk to a specialist to learn more about pricing and scheduling. With [home care assistance services](https://www.houston-homecare.com/home-care-services-houston-4/) available each week, she enjoys her independence without risking her safety or well-being. Call a [home care assistance](https://www.houston-homecare.com/home-care-services-houston-4/) agency to get started. #### If you are considering [home care assistance in River Oaks, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care, Living Independently **Tags:** Benefits of Home Care, Home Care Assistance in River Oaks TX, Signs Help is Needed --- ### [Does Your Elderly Loved One Need to Play More Often?](https://www.houston-homecare.com/does-your-elderly-loved-one-need-to-play-more-often/) **Published:** October 8, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** In-Homecare in Spring Branch TX: Did you know that research shows even elderly people should play? There are many benefits of play for the elderly. **Content:** ![In-Homecare in Spring Branch TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-184204102-300x200.jpg)In-Homecare in Spring Branch TX How does your elderly loved one’s mood seem lately? Do they seem to be in good overall physical health? Is your elderly loved one experiencing any mental health issues such as stress or depression? All of these things matter in regard to your elderly loved one’s quality of life. Did you know that research shows even elderly people should play? There are many benefits of play for the elderly. Find out here today whether your elderly loved one should be playing more often. ### Connecting with Others Unfortunately, there are many elderly people who don’t get a lot of time to spend with others. People may not come to visit them often. In addition, if your elderly loved one is not in the greatest health, they may not get out of their house enough to visit with others. If this is the case, you should encourage your elderly loved one to play. They can play tennis, catch a frisbee with someone at the park, or go to their grandchild’s baseball game. Your elderly loved one can also play board games with [in-home care providers](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/). Playing allows elderly people to connect with others. Research shows that socializing and connecting with others can help elderly people to live longer. ### Sharper Mind Does your elderly loved one seem to have issues remembering things? Are they taking a while to recall things that just happened? When you ask your elderly loved one a question, do they take a while to answer? It is normal to have some hesitation when answering questions or talking to people. However, your elderly loved one might be more quick to respond, if they could improve their cognitive functions. Research shows that playing can help to boost cognitive response times. There are many board games and online brain games that can help to improve your elderly loved one’s cognitive functions. You or an [in-home care provider](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/) can look up brain games for senior citizen’s. You should encourage your elderly loved one to do these games at least 3 to 5 times a week. ### Better Relationships Playing can also help to improve your elderly loved one’s relationships. For example, if your elderly loved one plays in a sandbox with their grandchild, they can connect more with them. If your elderly loved one has a board game night with you and other family members, you can all catch up and connect with one another. If there aren’t many people around to play games with your elderly loved one, you may want to consider hiring [senior care providers](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/) most days of the week. Then, your elderly loved one can connect with and talk to them. ### Conclusion These are some of the reasons why your elderly loved one needs to play more often. If you can convince your elderly loved one that playing regularly is good for their mental, physical, and emotional well-being, they may be more apt to schedule time to do so. Sources https://www.nia.nih.gov/news/participating-arts-creates-paths-healthy-aging https://files.eric.ed.gov/fulltext/EJ985548.pdf #### If you are considering [in-homecare in Spring Branch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Activity Ideas, Social Seniors **Tags:** Healthy Habits, In-Homecare in Spring Branch TX, Social Seniors --- ### [Learn How to Start Reducing the Risk of a Stroke](https://www.houston-homecare.com/learn-how-to-start-reducing-the-risk-of-a-stroke/) **Published:** October 15, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in West Memorial TX: If you are worried that your elderly loved one has a high risk of a stroke, there are many tips that can help to reduce their risk. **Content:** ![Elder Care in West Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Stroke-7722161-3-300x194.jpg)Elder Care in West Memorial TX If you are worried that your elderly loved one has a high risk of a stroke, there are many tips that can help to reduce their risk. You can start by encouraging your elderly loved one to use the tips noted below. If they do these things, it will also help them to improve their overall health. which can prevent or lower the risk of other health issues, too. ### Healthy Eating One way that research shows to reduce the risk of a stroke is healthy eating. How does our elderly loved one usually eat at this time? If they are an overeater, you should encourage them to eat slower and eat smaller portions. Do they eat a lot of junk food? If so, you should encourage them to replace those foods with vegetables, fruits, beans, nuts, and whole grains. Your elderly loved one should also lower their intake of sugar and sodium. If needed, you or an elder care provider can prep your elderly loved one’s meals with the healthier foods. ### Weight Management Research shows that people who are overweight are more likely to have a stroke than those who are at a healthier weight. Your elderly loved one can lower their risk of a stroke by managing a healthy weight. If they are currently overweight, you or an elder care provider should help them stick to an exercise schedule. The schedule should include regular walks, planks, and maybe a series of workout videos. ### No Smoking Another way to reduce the risk of a stroke is by not smoking. Studies show that people who smoke have double the risk of having strokes than those who don’t smoke. If your elderly loved one is currently a smoker, you should encourage them to quit. There are numerous programs, products, and resources that can help people with nicotine cessation. The sooner your elderly loved one quits smoking, the sooner they can lower their risk of having a stroke. ### Stress Management Stress is something that can lead to a stroke. Some people are chronically stressed. When this happens, the bloodflow to the brain is affected. If your elderly loved one is stressed a lot, you or a home care provider should work with them to manage their stress. Some ways this can be done are through talking, journaling, exercising, eating right, and socializing. ### Conclusion Does your elderly loved one have a high risk for having a stroke? If so, make sure they start using the tips above to reduce their risk of a stroke. If needed, you and elder care providers can help them to implement the tips mentioned here today. Sources https://health.gov/myhealthfinder/topics/health-conditions/heart-health/reduce-your-risk-stroke https://www.cdc.gov/stroke/prevention.htm **If you are considering [elder care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Seniors and Health Issues, Stroke **Tags:** Elder Care in West Memorial TX, Seniors and Health Issues, Stroke --- ### [What Do Family Caregivers Need to Know About Allergies and Asthma in Seniors?](https://www.houston-homecare.com/what-do-family-caregivers-need-to-know-about-allergies-and-asthma-in-seniors/) **Published:** October 22, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Personal Care at Home in Katy TX: Two conditions that often arise in the elderly population are allergies and asthma. **Content:** ![Personal Care at Home in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Allergies-18274166-300x199.jpg)Personal Care at Home in Katy TX As a family caregiver, there are certain health conditions that you may need to know about in senior citizens. Two conditions that often arise in the elderly population are allergies and asthma. Some elderly people have had these issues most of their life. Other elderly people develop these conditions now that they are older. Either way, there are some things that you and other family caregivers may want or need to know about allergies and asthma in senior citizens. ### Allergies and Senior Citizens There are so many things that senior citizens are commonly allergic to. For most elderly people, allergies generally peak in the springtime. Grass, pollen, and other environmental allergies may show up. There are irritants that can arise during other times of the year, as well, such as when the leaves fall in the autumn. It is vital to mention that if someone’s immune system is weak, allergy flare-ups are likely to be more severe. Keep this in mind if your elderly loved one has a weak immune system. If they do develop allergies or have flare-ups, it may be a good idea to get them [personal care at home services](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/). The home care providers can take your elderly loved one to see a doctor or to the hospital if their symptoms are too bad. ### Allergy Symptoms There are also some common allergy symptoms that many senior citizens face. Some of these symptoms include: - Runny nose - Sneezing - Itchy eyes, mouth, and skin - Fatigue - Congestion If your elderly loved one doesn’t have an allergy diagnosis yet, the doctor may want to test them for multiple illnesses including COVID-19. If they do get diagnosed with allergies, there are numerous treatments that can possibly help your elderly loved one to feel better. If they are put on any medications to treat their allergies, you or a [personal care at home provider](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/) can remind them to take their medications. That way, they can hopefully prevent more allergy flare-ups. ### Allergies and Asthma There are also links that are common between allergies and asthma. This is something to keep in mind as you or [personal care at home providers](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/) are around your elderly loved one. If you notice the following symptoms, your elderly loved one could also have asthma. Some of these symptoms include: - Persistent, dry cough - Pressure or tightness in the chest - Wheezing or whistling in the nose - Short of breath - Issues breathing Sometimes, asthma attacks can be dangerous. If your elderly loved one seems to be struggling, make sure you or a [personal care at home provider](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/) get them the medical attention they need. ### Conclusion These are some of the things that family caregivers may need to or want to know about allergies and asthma in senior citizens. Now that you know these facts, you can help to ensure your elderly loved one is getting the allergy and/or asthma treatment or care they need. Sources > [Asthma in Older Adults](https://asthmaandallergies.org/asthma-allergies/asthma-in-older-adults/) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3074236/ #### If you are considering [personal care at home in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Allergies and Asthma, Seniors and Health Issues **Tags:** Allergies, Personal Care at Home in Katy TX, Seniors and Health Issues --- ### [Great Places To Work Award](https://www.houston-homecare.com/great-places-to-work-award/) **Published:** October 28, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Great Place To Work Institute has certified At Your Side Home Care as a Great Place To Work! **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/2021-03-176x300.jpg)Great Place To Work Institute has certified At Your Side Home Care as a Great Place To Work! The certification process considered employee surveys that evaluated over 60 elements of team members’ experience on the job. These include pride in the organization’s community impact, belief that their work makes a difference, and feeling their work has special meaning. At Your Side Home Care is honored to receive this designation and is grateful to all of its employees, clients and families, who make it such a great place to work! Read more here: https://www.comforcare.com/blog/ComForCare-and-At-Your-Side-Home-Care-Are-Certified-as-a-Great-Place-To-Work%C2\_AE220.html **If you are considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** At Your Side Home Care News, Home Care in Houston TX **Tags:** Company News, Home Care in Houston TX --- ### [Creating a Daily Care Plan Is Essential for Family Caregivers](https://www.houston-homecare.com/creating-a-daily-care-plan-is-essential-for-family-caregivers/) **Published:** October 29, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in The Heights TX: Your parents' care plan requires you to take a closer look at the things they need to do each day. **Content:** ![Home Care in The Heights TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Doctor-having-conversation-wit-89051804-1-300x200.jpg)Home Care in The Heights TX Your brothers and sisters help you provide the care your parents require, but it’s getting harder to keep up. As their care needs change, you’re not sure there are enough hours in the day to get everything done. Have you looked at the [benefits of home care](https://www.houston-homecare.com/home-care-services-houston-4/)? [Home care](https://www.houston-homecare.com/home-care-services-houston-4/) helps your mom and dad with any task that’s too difficult for them to do on their own. It’s a way to help them stay independent as their health or abilities change. The best way to get started is by coming up with a daily care plan to use as guidance. ### What Should Go Into a Daily Care Plan? Your parents’ care plan requires you to take a closer look at the things they need to do each day. Start with their morning routines and progress from there. In the morning, your parents probably have medications they need to take. They need to get showered, brush their teeth, and get dressed. They may even need to have you help with their exercise routines, especially if they’re under a physical therapist’s care. All of that may happen before or after breakfast, but you’ll also be preparing that meal. By afternoon, you’re making lunch, helping your parents get to appointments on time, prepping ingredients for dinner, and getting your parents outside for fresh air. You also have housework to do, laundry on some days, and possibly changing bedding and towels. In the evening, you’re making sure your parents eat dinner, cleaning up dishes, and helping them wind down before bed. They may have additional medications to take at night before brushing their teeth again. Throughout the day, you may have to help your parents with toileting. They may need you to take them shopping or order prescription refills. They’ll also need you to take breaks and socialize with them. Some tasks go onto daily to-do lists. You also have weekly lists for tasks like bedding changes, laundry, and grocery shopping. Other duties, such as appointments and prescription refills, will occur monthly. You have your lists. Now, it’s time to talk to your brothers and sisters about their schedules. Can they help you with the things on that list? If so, what days or hours are they available? What gaps remain once they’ve each been added to the care plan schedule? ### Arrange Home Care to Cover the Gaps Call a home care agency once you’ve worked with your parents and siblings on a daily care plan. Work with an expert in [home care](https://www.houston-homecare.com/home-care-services-houston-4/) to learn more about the availability of services and pricing for the care your parents need. #### If you are considering [home care in The Heights, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Caregiver Support, Family Caregivers **Tags:** Benefits of Home Care, Family Caregivers, Home Care in The Heights TX --- ### [Sharing Meals Keeps Seniors Connected](https://www.houston-homecare.com/sharing-meals-keeps-seniors-connected/) **Published:** November 5, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** In-Home Care in Cinco Ranch TX: One simple way that you can help your senior loved one fight isolation is by eating meals together as often as you can. **Content:** ![In-Home Care in Cinco Ranch TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Family-With-Grandparents-Enjoy-108883889-1-300x200.jpg)In-Home Care in Cinco Ranch TX Social isolation is reaching near epidemic levels among seniors. As seniors overwhelmingly prefer to age in place at home, they have a real risk of becoming isolated. According to the CDC nearly a quarter of seniors over 65 are at socially isolated. The more socially isolated seniors become the higher the risk they face of developing depression and other serious health problems. One simple way that you can help your senior loved one fight isolation is by eating meals together as often as you can. With the holidays coming up, now is the perfect time to create a new routine of sharing meals with your senior loved one several times during the week. ## You Do Have Time The biggest objection people raise to eating with their senior loved ones is that they don’t have the time. And sometimes it does feel that way when you have work obligations and kids and a spouse at home and a lot of errands to run. But you do have the time to stop by your senior loved one’s for a quick meal. Sharing a meal doesn’t have to mean spending an entire evening eating dinner with senior loved one, although they would probably love that. It can be as simple as popping by to have a burger with your senior parent or to share some breakfast doughnuts. Stop by on a weekend morning with some cinnamon rolls and have a sweet breakfast with some coffee before you start your Saturday chores. There are ways. You do have the time. ## In-Home Care Providers Can Help If you can’t get to your senior parent’s home more than once or twice during the week or if you live far enough away that dropping in for meals isn’t really possible then another option is hiring [in-home care providers](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/) to help your senior parent. An [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") provider can be a wonderful companion and friends to your senior loved one as well as a big help around the house. [In-home senior care providers](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/) can make meals with your senior loved one and eat with them too providing conversation and companionship as well as help with the dishes and the housework. [In-home care providers](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/) can also be a big help for seniors that can’t drive because they can arrange transportation to get seniors to activities like exercise classes or book clubs. The more social activities your senior loved one engages in the more connected they will stay to the outside world. ## There’s Nothing Like Family Meals There are lots of reasons why experts often talk about how important it is for families to eat meals together. People bond over food. Sharing even a simple meal with your senior parent will give you the chance to bond with them over memories of family meals from the past and the anticipation of future meals. This month make it a priority to find times during the week when you can connect with your senior parent over a meal. Source: <https://www.cdc.gov/aging/publications/features/lonely-older-adults.html> #### If you are considering [in-home care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Family Gatherings, Healthy Habits **Tags:** Family Gatherings, Healthy Habits, In-Home Care in Cinco Ranch TX --- ### [When Your Senior Loved One is Diagnosed With Diabetes](https://www.houston-homecare.com/when-your-senior-loved-one-is-diagnosed-with-diabetes/) **Published:** November 12, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in Memorial TX: November is National Diabetes Awareness Month and if your senior parent has just been diagnosed with diabetes, you probably have a lot of questions. **Content:** ![Companion Care at Home in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Elderly-Couple-59545961-2-300x200.jpg)Companion Care at Home in Memorial TX November is National Diabetes Awareness Month and if your senior parent has just been diagnosed with diabetes, you probably have a lot of questions. Diabetes is a very common health condition among seniors. Approximately 14 million seniors are living with diabetes. Diabetes in seniors can be managed, although your senior loved one may need help getting their blood sugar under control. Especially during the first few months after being diagnosed your senior parent may need help checking their blood sugar and giving themselves injections. Here are a few other things you should know about seniors and diabetes: ### Talk To Your Senior Loved One’s Doctor Your senior parent’s doctor is the best source of information right now because they are familiar with your loved one’s unique situation. Don’t be afraid to ask questions. Write down everything that the doctor says when you take your loved one to appointments, or ask the doctor if you can record the session so that you will be able to refer to the information later. ### Get As Much Information As You Can If you have never had any experience with diabetes before you should try to learn as much as you can about the disease. There are lots of websites and books that you can consult to learn more about how diabetes impacts seniors and what seniors can do to try and manage their diabetes. There are support groups and advocacy groups also that can be a big help when you are trying to navigate the confusing world of diabetes. Don’t hesitate to reach out for help. It’s out there. ### Get Some Help You are learning just like your senior loved one is learning, so it can be helpful to rely on someone that knows all about seniors and diabetes. A [companion care at home provider](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) can be a fantastic resource for both you and your senior loved one during this time. A [companion care at home provider](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) who has experience helping seniors with diabetes can teach you and your senior loved one how to spot the symptoms of low blood sugar, how to prepare an insulin injection, and how to safely store insulin and dispose of syringes. ### Lifestyle Changes Are Necessary Your senior loved one’s lifestyle is going to have to change, and that might mean your lifestyle has to change also. You can help your senior loved one learn to live with diabetes by helping them make healthy changes that include exercising daily and eating a healthier diet that is full of vegetables and fruits and not carbs, sugar, and fat. ### Keep Learning There is so much to learn about diabetes and how it will impact your senior loved one that you will need to keep learning and keep seeking out other people in the same situation. Don’t assume you know it all after a short period of time. The more you learn the more you can help your senior parent. #### If you are considering [companion care at home in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Diabetes, Seniors and Health Issues **Tags:** Companion Care at Home in Memorial TX, Diabetes, Seniors and Health Issues --- ### [How Does Home Care Assistance Support Family Caregivers?](https://www.houston-homecare.com/how-does-home-care-assistance-support-family-caregivers/) **Published:** November 19, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Galleria TX: Home care assistance may be exactly what you and your senior need to improve the experience of caregiving for both of you. **Content:** ![Home Care Assistance in Galleria TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Young-Woman-Serving-Dinner-For-349863754-300x200.jpg)Home Care Assistance in Galleria TX November is National Family Caregivers Month, so it’s important to take a closer look at how you can support yourself better as a family caregiver. Believe it or not, often the best answer is for you to find ways to make sure that you have help when you and your senior need it. That can mean bringing [in home care assistance](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/), sometimes even sooner than you expected to do so. ## Practical Hands-on Assistance [Home care providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) have experience in helping families to deal with these new experiences. That hands-on experience can be invaluable for you, especially if this is your first experience being a family caregiver. Whether your elderly family member needs help with household tasks, [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"), or transportation, there’s someone there with her. ## Companionship for Your Senior Caregivers also offer companionship to your elderly family member. That’s vital, whether you have to be elsewhere often or not. Many aging adults find themselves withdrawing when their health or their needs change, and that can lead to isolation and to bigger health issues. That can be avoided by offering your senior more ways to stay in touch with others. ## Respite Care When You Need to Take Care of Yourself And when you need to take better care of yourself, it’s crucial to know that there’s someone there who can help your senior. [Home care assistance](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) is the perfect answer for respite care, because you know that your aging family member is in good hands. When you’re ready to come back and step in, you know that everything has been handled for your senior. ## Additional Help as Your Senior’s Needs Change Another major benefit of [home care assistance](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) is that the help is scalable. As your elderly family member’s needs change, the assistance that you can obtain for her can also change. That means that you and your senior’s care providers are able to meet her where she is and ensure that her quality of life is maintained as well as possible. That can be a tremendous relief for you and for other family members, too. Lots of times family caregivers want to wait to take the step to hire senior care services, but the truth is that bringing in help sooner rather than later offers tremendous benefits to everyone involved. Waiting can actually mean that you’re in a much bigger situation that could have been avoided with a little help all along. #### If you are considering [home care assistance in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Benefits of Home Care, Home Care **Tags:** Benefits of Home Care, Family Caregiver Support, Home Care Assistance in Galleria TX --- ### [Can Your Senior Boost Her Energy Levels?](https://www.houston-homecare.com/can-your-senior-boost-her-energy-levels/) **Published:** November 26, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Katy TX: One of the things that your senior might be battling as she ages is plummeting energy levels. Can she do anything about that? **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Walking-In-The-Park-98653112-1-300x200.jpg)Elder Care in Katy TX Lack of energy can rob your senior of quite a bit of her quality of life. There might be some answers that can help her, however, and they’re all worth trying out. ## Look at Her Sleep Habits If your elderly family member isn’t getting restful sleep in the quantities that she needs, that’s going to impact her energy levels overall. Looking more closely at her sleep hygiene and whether there’s anything there that she can adjust can make a huge difference. You’re checking for things like consistent sleep and wake times, a comfortable sleep environment, and sleeping only at night. ## Talk to Her Doctor about Exercise Lack of energy, especially if it’s a sudden problem, is something that your senior should definitely bring up with her doctor. There can be a variety of causes, so it’s important to get the full picture. One of the things that she should talk with her doctor about is whether she’s okay to exercise. Even a little bit of extra movement strengthens your senior’s body, helps her to sleep better, and releases hormones that help to boost your senior’s energy levels. ## And Check Her Diet What is your elderly family member eating? If she’s leaning on a diet of highly processed foods, that’s not doing her body or her energy levels any good. A diet of whole foods is far healthier, but it can be much tougher for her to stick with that on her own. Finding solutions to roadblocks helps. For instance, [elder care providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) can take over the cooking duties, freeing up your senior to just enjoy the meal. ## Conserving Energy May Be Exactly What She Needs Which brings up another answer, which is helping your elderly family member to save the energy that she does have for where she really needs it. That’s another area that [elder care providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) can help her to manage. Home care providers can take over routine daily tasks that require a lot of effort from your senior. That leaves her able to rest and to do the things that she needs to do with the energy that she has. She’ll automatically feel as if she’s got more energy because she’s better able to allocate what she’s got. Energy management might be the tool that your senior most needs right now, and there are lots of ways that you can continue to help her to manage her energy. #### If you are considering [elder care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Self-Care **Tags:** Elder Care in Katy TX, Healthy Habits, Staying Active --- ### [Five Reasons an Exercise Routine Is Good for Your Senior](https://www.houston-homecare.com/five-reasons-an-exercise-routine-is-good-for-your-senior/) **Published:** December 3, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care in West Houston TX: Moving more as a part of her regular routine can pay off for your senior in big ways. **Content:** ![24-Hour Home Care in West Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Group-Of-Multi-Ethnic-Senior-A-105580229-300x212.jpg)24-Hour Home Care in West Houston TX As long as your senior has been cleared to exercise, then starting a regular exercise routine can offer some serious benefits for her. Here are just a few of the ways that moving more often and consistently can help your elderly family member. ## Moving Is Good for the Brain Exercise helps to do so much for your senior’s body, but it’s also fantastic for her brain. As the blood flows better throughout her body, your senior also experiences better blood flow, and therefore oxygen levels, in her brain. This all helps your senior’s brain to get more of the nutrients it needs in order to be healthy. ## Exercise Improves Bone Health Your senior’s body loses muscle tone as she ages, but her bone health also changes. Exercise on a regular basis, particularly weight-bearing exercise, helps to strengthen your senior’s bones. If she’s got a family history of osteoporosis or other bone ailments, regular exercise can help her to reduce the impact on her health. ## Heart Health Improves One of the specific health benefits your senior might be interested in includes improving your senior’s heart health. If your aging family member already has a family or personal history of cardiac health problems, her doctor may recommend exercise to help. Exercise can lower blood pressure and blood sugar levels, both of which can be key to improving heart health. ## Exercise Could Reduce Fall Risk When your elderly family member engages in regular exercise, she’s able to improve her strength, her balance, and her flexibility. All of this helps her to reduce her fall risk. Once your elderly family member experiences one fall, she’s twice as likely to fall again. Getting into a regular exercise plan can help her to avoid that statistic. ## It Also Reduces Stress Stress is extremely common for older adults, whether they’re worried about health concerns, how they’re going to keep living the life they want, or burdening family members. Exercise helps to reduce stress by releasing hormones and other brain chemicals that relieve stress. Other solutions can also help with reducing stress levels, like bringing in [24-hour home care services](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/). Elder care providers offer companionship, and they can take on some of the load of daily tasks. [24-hour home care](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) can help your senior to get into an exercise routine. They can support your senior, help her to remember to move more, and make sure that she’s able to conserve her energy for doing the things she wants to do, including exercise. #### If you are considering [24-hour home care in West Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Exercise, Healthy Habits **Tags:** 24-Hour Home Care in West Houston TX, Exercise, Healthy Habits --- ### [Four Ways to Reduce Overall Fall Risk for Your Senior](https://www.houston-homecare.com/four-ways-to-reduce-overall-fall-risk-for-your-senior/) **Published:** December 10, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care Assistance in Katy TX: One of the best ways to keep your senior safe at home is to reduce her fall risk. **Content:** ![Home Care Assistance in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Old-Men-Falled-Down-On-Floor-A-276757975-300x200.jpg)Home Care Assistance in Katy TX Are you worried about your senior’s fall risk? Even if she’s in good health, it is a good idea to assess your senior’s current risk of falling and determine whether that’s likely to change in the future. ## Look at Ways to Make Her Home Safer Making safety modifications whenever possible is a good plan for keeping your senior safe at home. Things like adding handrails and removing anything that could cause her to trip can help immensely. Look at all sorts of possible modifications, like adding ramps, changing out lights, and changing flooring that isn’t safe. Another way to make your senior safer at home is to bring in [home care assistance](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/). Elderly care providers can help with keeping up with cleaning tasks and ensure that your senior has someone with her. ## Help Her to Improve Her Strength and Balance One reason that it can be important for your senior to start or to continue an exercise plan is that she need to be able to maintain as much muscle mass as possible. Between improving her strength and her balance, your elderly family member can greatly reduce her fall risk. Talk with her doctor about how your senior can best help to make this happen. ## Talk to Her Doctor about Medications and Side Effects While you’re talking with her doctor, it’s a good idea to consider what medications she’s taking and what side effects she may be experiencing. This is important even if your elderly family member has taken certain medications for many years. Her body can start to metabolize them differently and she may experience new side effects, like dizziness, that make her more prone to a fall. ## Make All of This a Regular Checklist Item This isn’t something that you can resolve once for your elderly family member and then be done. It’s something that she’s going to have to revisit more than once in order to make sure that the plans you’ve put in place are still working well for her. [Home care assistance providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) can help you with this, too, by letting you know what they’re noticing. As you need to make changes, you’re better able to keep up with what your senior needs. Your senior’s fall risk probably will never be completely zero but working together there’s a lot that you and she can do to help her to be a lot safer in her own home. #### If you are considering [home care assistance in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Fall Prevention, Senior Safety **Tags:** Fall Prevention, Home Care Assistance in Katy TX, Senior Safety --- ### [Independence is Vital for Healthy Aging: Here is How You Can Help](https://www.houston-homecare.com/independence-is-vital-for-healthy-aging-here-is-how-you-can-help/) **Published:** December 17, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** In-Home Care in Memorial TX: These are some of the ways that you can continue to encourage independence for your elderly loved one. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Nurse-in-aged-care-for-the-eld-14659940-300x239.jpg)In-Home Care in Memorial TX No matter how old your elderly loved one is – their 60’s, 80’s, or even 90’s – if they are capable of being independent in any way, it would be a good idea to encourage their independence. There are many senior citizens who can’t be independent in some aspects of their life due to health issues or just old age. In those instances, it is good to show your elderly loved one support and have yourself or [in-home care providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) help out. However, in areas where your elderly loved one can be independent, there are ways you can help without stepping on their toes. ## Setting Up Routines One way that you and elder care providers can help your elderly loved one is by setting up routines with them. For example, if your elderly loved one can cook meals, but needs help doing so, you can set up times and days where you or the [in-home care providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) come to help. If your elderly loved one just needs reminders to get things done, such as vacuuming, giving those reminders without doing it for them can encourage their independence, as well. ## Better Fitting Clothing Another way that you and home care providers can encourage your elderly loved one to be independent is by getting them better fitting-clothing. For example, if your elderly loved one is having trouble taking a bath because they can’t get their clothes off or on by themselves, getting looser clothing would be helpful. If your elderly loved one has clothing such as sweatshirts, loose t-shirts, and stretchy pants it could help them to get dressed or undressed on their own. ## Activity Modifications There may be times when your elderly loved one isn’t able to do activities like they used to. However, this may not necessarily mean they aren’t able to do that activity at all. For example, some senior citizens have trouble doing the laundry. They may not be able to carry a full laundry basket. However, there are ways you can help without taking over. For example, you could get them a laundry basket with wheels. Another option would be to have an [in-home care provider](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) could carry the basket and your elderly loved one does the rest of the laundry. By making activity modifications, your elderly loved one can stay independent with tasks they are still able to do. ## Conclusion Independence is vital for health aging. These are some of the ways that you can continue to encourage independence for your elderly loved one. If they do need more support down the road, you or [in-home care providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) can be there to help out more. Sources https://www.nia.nih.gov/health/aging-place-growing-older-home #### If you are considering [in-home care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care, Living Independently **Tags:** Benefits of Home Care, In-Home Care in Memorial TX, Independent Living --- ### [What Health Problems Are Most Common in Senior Citizens?](https://www.houston-homecare.com/what-health-problems-are-most-common-in-senior-citizens/) **Published:** December 24, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in Galleria TX: As a family caregiver, one of the things that you will need to think about and take care of for your elderly loved one is their health. **Content:** ![Companion Care at Home in Galleria TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Doctor-Examining-Senior-Female-41853370-2-300x200.jpg)Companion Care at Home in Galleria TX As a family caregiver, one of the things that you will need to think about and take care of for your elderly loved one is their health. There are some common health problems that senior citizens face often. Learning about these issues would be a good start to being prepared for health problems your elderly loved one might have to deal with at some point. Your elderly loved one may already have one or more of these issues. If that is the case, you may learn something you weren’t aware of here today. ## Skin Problems There are numerous skin issues that senior citizens often face. Some of these include: - Skin dryness - Flaky skin - Eczema - Age spots - Wrinkles As people get older, their skin usually does dry out. Of course, there are products that can be used to moisturize the skin. These products can actually help to deal with many of the skin problems mentioned here today. If your elderly loved one experiences a skin problem that can’t be relieved by over-the-counter products, you or a [companion care at home provider](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/) should schedule an appointment with a doctor. There may be something bigger going on that is causing these issues. ## Dental Problems Many senior citizens often experience dental issues. Some of the issues that they may deal with include: - Needing teeth pulled - Dental infections - Gum disease - Needing dentures - Tooth sensitivity If you or a senior care provider notice your elderly loved one is having any of these dental problems or any others, make sure they see their dentist sooner rather than later. If your elderly loved one has an infection that goes untreated, that could lead to more health problems. ## Sensory Problems There are some sensory problems that many senior citizens deal with, as well. Some of these issues include: - Hearing loss - Ringing in the ears - Vision loss - Blurry vision - Skin sensitivity - More sensitive to lights There are numerous things that can cause these issues. If you or a [companion care at home provider](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/) notice these things are happening for your elderly loved one, make sure to talk to them about it. They may need to see their primary care doctor and get referrals to other doctors, as well. ## Conclusion These are some of the health problems that are common in senior citizens. Now that you know what they are, you can be prepared if they happen to your elderly loved one. If your elderly loved one is already having any of these health problems, you or a [companion care provider](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/) can get them to their doctor to have these things checked out. Sources https://www.who.int/news-room/fact-sheets/detail/ageing-and-health#:~:text=Common%20conditions%20in%20older%20age,%2C%20diabetes%2C%20depression%20and%20dementia. #### If you are considering [companion care at home in Galleria, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Chronic Conditions, Seniors and Health Issues **Tags:** Chronic Conditions, Companion Care at Home in Galleria TX, Seniors and Health Issues --- ### [Bath Safety Tips For Seniors](https://www.houston-homecare.com/bath-safety-tips-for-seniors/) **Published:** December 31, 2021 **Author:** Donna Wrabel, LMSW **Excerpt:** Senior Home Care in West Memorial TX: January is National Bath Safety Month so it’s the ideal time to find new ways to help your senior loved ones prevent bathroom falls. **Content:** ![Senior Home Care in West Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Handicap-Bathtub-7677642-300x200.jpg)Senior Home Care in West Memorial TX Fall injuries are the most common injuries that happen to seniors, and 80% of the falls that happen to seniors happen in the bathroom. January is National Bath Safety Month so it’s the ideal time to find new ways to help your senior loved ones prevent bathroom falls. Seniors that are aging in place need to take some extra steps to stay safe while bathing because in most cases their homes haven’t been adapted as they get older. You can help your senior loved ones by implementing some of these bathroom safety ideas: ## Get A Senior Home Care Provider Many seniors are embarrassed to talk to their children when they are having trouble keeping up with bathing or [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"). If you notice that your senior loved ones are bathing less frequently, look more unkempt than usual, are wearing the same clothes often, or seem like they are not shaving or keeping up their personal care you should gently start a conversation about it. A [senior home care provider](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/) is often a great solution to the problem. Your senior loved one will have someone reliable they can trust to help with their bathing and personal care and you will have the peace of mind of knowing that your senior loved ones are safe when they are bathing and getting dressed. ## Upgrade The Bathroom When was the last time your senior loved one’s bathroom had an upgrade? If it’s been awhile then you can help your senior parents stay safer by upgrading the bathroom. Install grab bars in strategic spots so that your senior loved one have something to hang onto when they need it. Put in a hand held shower to make it easier for them to clean up. And install touchless faucets that turn on and off when your senior loved one waves a hand under them so that your senior loved ones won’t struggle to turn on the faucet or forget to turn it off. ## Redo The Bathroom Floor Bathroom floors are notorious for causing senior slip and fall accidents. Often they get wet while seniors are bathing and even if they are dry they can be slippery. One way to help prevent falls in the bathroom is to put in a no-slip floor made with vinyl that has abrasions on it that help prevent falls. You can also apply a no-slip coating to the existing tile floor if a new floor isn’t in the budget. ## Install A Walk In Tub A walk in tub that your senior loved one can get in and out of without having to fold themselves up and lower themselves down into can significantly lower the risk of a bathtub fall. If your senior loved ones are planning on aging in place then investing in a walk in tub for at least one of the main floor bathrooms is a smart way to ensure that your senior loved ones can bathe safely. A walk in tub will also make it easier for a [senior home care provider](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/) to help your senior loved ones bathe. Source: > [Bathroom Slips And Falls Are Top Causes Of Injuries For The Elderly](https://showerbay.com/bathroom-slips-falls-top-causes-injuries-elderly/) #### If you are considering [senior home care in West Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/senior-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Safety, Senior Safety **Tags:** Home Safety, Senior Home Care in West Memorial TX, Senior Safety --- ### [Top Reasons Socialization is Important for the Elderly](https://www.houston-homecare.com/top-reasons-socialization-is-important-for-the-elderly/) **Published:** January 7, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Cinco Ranch TX: Everyone needs to have friends or someone they can trust to share information about their life with. **Content:** ![Elder Care in Cinco Ranch TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-184204102-2-300x200.jpg)Elder Care in Cinco Ranch TX Everyone needs to have someone to talk to and spend time with. Everyone needs to have friends or someone they can trust to share information about their life with. If you are hanging out with or caring for your elderly loved one, it is important for you to know how important socialization is for the elderly. If you know the importance of this, it will be easier for you to motivate and get your elderly loved one to socialize more often. The socialization could be with other people their age, with you, or with elder care providers. ## Fewer Physical Health Issues Did you know that people who socialize regularly generally have fewer physical health issues than those who aren’t socializing? Some of the health issues that are less common in elderly people who socialize often include: - Obesity - Diabetes - Chronic pain - Other inflammatory conditions If you are concerned about your elderly loved one getting these health problems, you should try to get them into social situations regularly. If they don’t have many friends or don’t really like leaving home much, you can have elder care providers go to their house for socialization activities. ## Reducing the Risk of Dementia If your elderly loved one socializes more often, it can lower their risk of [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia"), too. Research shows that socializing helps to keep the brain active. It also slows down the progression of brain deterioration due to the need for focusing and remembering things when socializing. If your elderly loved one isn’t already socializing enough, you should try to get them to do so sooner rather than later. ## Fewer Mental Health Problems Did you know that elderly people often have fewer mental health problems when they socialize regularly? The risk of these issues is much lower than that of those who aren’t socializing. In addition, if your elderly loved one already has mental health issues, socializing can help to reduce the symptoms they experience. ## Conclusion These are just some of the top reasons why socialization is so important for the elderly. If you are caring for your elderly loved one, keep these benefits in mind. In addition, now that you know about these benefits, if your elderly loved one isn’t socializing regularly, you may want to hire elder care providers to socialize with them a few times each week. The home care providers can also take your elderly loved one to other social events and activities during the week, as well. Sources https://www.nia.nih.gov/news/social-isolation-loneliness-older-people-pose-health-risks #### If you are considering [elder care in Cinco Ranch, TX](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Avoiding Loneliness, Social Seniors **Tags:** Avoiding Loneliness, Elder Care in Cinco Ranch TX, Social Seniors --- ### [Mental Health Matters for Senior Citizens: Here Are Tips to Help](https://www.houston-homecare.com/mental-health-matters-for-senior-citizens-here-are-tips-to-help/) **Published:** January 14, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Houston TX: With everything that is going on in this world, there is no question as to why the mental health of millions of people is suffering. **Content:** ![Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Sad-Lonely-Pensive-Old-Senior-6876949-1-300x200.jpg)Home Care in Houston TX With everything that is going on in this world, there is no question as to why the mental health of millions of people is suffering. Unfortunately, some people don’t know where to turn or how to get help. In fact, there are many senior citizens who are struggling with mental health issues and just need someone to guide them into getting the help they need. There are some tips to help your elderly loved one to improve their mental health. ## Reducing Stress One of the primary mental health issues that many senior citizens face is high stress levels. There are numerous reasons for this stress including, but not limited to, the following: - Not working anymore - Limited financial means - Being home alone a lot of the time - Not getting the transportation they need - Reduced social contact - More health issues If your elderly loved one is experiencing high stress levels, it is important to make sure they know you are there for them. If needed, you or a [home care provider](https://www.houston-homecare.com/home-care-services-houston-4/) can even take them to therapy or to see their doctor for treatments to lower their stress. ## Sleep Quality One aspect of mental health issues is lack of sleep or poor sleep quality. The good news is there are many tips that can help people to get better sleep. If your elderly loved one is currently not sleeping well, some of the tips that you can share with them include: - Setting up and sticking to a sleep schedule - Initiating better habits before bed (no electronics and scheduling some relaxation time before going to sleep) - Limiting caffeine throughout the day - Taking a hot shower before bed (if that relaxes them) If your elderly loved one can start getting better sleep, it can reduce the stress they experience during the day. In fact, studies show that people who get quality sleep often experience fewer mental health issues in general than those who have sleep problems. ## Socialization Another common reason for mental health issues in the elderly is lack of socialization. If your elderly loved one isn’t socializing enough, there are some ways to help them with this including: - Driving them to see a friend - Hiring [home care providers](https://www.houston-homecare.com/home-care-services-houston-4/) to spend time with them - Going to visit them as often as you can These are just some of the ideas of how your elderly loved one can spend more time with people. By doing this, hopefully, your elderly loved one will start feeling happier and more in control of their emotions. ## Conclusion Is your elderly loved one experiencing mental health issues? Maybe, they are just trying to prevent these types of issues. Either way, hopefully, the tips that are noted here today can help them to work through any mental health issues they are having or could have. Sources https://www.nimh.nih.gov/health/topics/older-adults-and-mental-health https://medlineplus.gov/olderadultmentalhealth.html #### If you are considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Mental Health, Seniors and Health Issues **Tags:** Home Care in Houston TX, Mental Health, Seniors and Health Issues --- ### [Does Your Senior with Dementia Need More Help?](https://www.houston-homecare.com/does-your-senior-with-dementia-need-more-help/) **Published:** January 28, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Houston TX: How do you know if your elderly loved one should get more help due to dementia-related needs? **Content:** ![Elder Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Care-Worker-Helping-Senior-Wom-103455707-1-300x200.jpg)Elder Care in Houston TX Dementia is a disease that impacts millions of elderly people worldwide. Unfortunately, if your elderly loved one has this disease, they are going to need a lot of care. If they are still in the early stage of this disease, your elderly loved one may know what is going on, but they may still have bad days mentally and emotionally. In the next stage of the disease, the symptoms will progress and in the final stage, your elderly loved one won’t know what is happening. How do you know if your elderly loved one should get more help due to [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia")-related needs? ## Getting Help for Physical Needs As you may know, [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") is going to impact your elderly loved one’s ability to care for themselves. Some of the physical needs that your elderly loved one may need assistance with include: - Weight management - Eating healthy - Medication reminders - Getting to the doctor - Taking a shower - Getting dressed When someone has dementia, they aren’t going to be able to care for themselves. In the beginning, everything might seem okay for your elderly loved one in the physical sense. However, as time goes on, it is a good idea to have a plan for who will help with these needs. You can always get [elder care providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) to assist your loved one. ## Getting Help for Social Needs Your elderly loved one should still socialize when they can. In the first two stages of the disease, people often still want to visit with their friends and family members sometimes. Even if your elderly loved one doesn’t have many people in their life, you can have [elder care providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) go to visit them. Socializing can help to keep your elderly loved one active for longer. While it won’t stop the disease from progressing, it might help to manage some symptoms and to slow down the progression of dementia. ## Getting Help for Psychological and Emotional Issues If your elderly loved one is early in their diagnosis, they may know that things are going to get worse. It can be difficult to cope with this. Your elderly loved one may need to see a therapist or even get support from other sources. You or a senior care provider may need to drive them to these appointments. Later in the disease, your elderly loved one may have delusions, hallucinations, agitation, and other negative emotions practically every day. These can be tough for you to handle. It may be a good idea to hire [elder care providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) who are experienced in caring for people with dementia. ## Conclusion These are some of the ways that you can tell if your elderly loved one should get more help for dementia-related needs. If you aren’t sure what services to ask for, you can always check with the elder care agency. Sources https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3161123/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4130906/ #### If you are considering [elder care in Houston, TX](https://www.houston-homecare.com/houston/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Dementia, Side Effects **Tags:** Alzheimers Disease, Dementia Care, Elder Care in Houston TX --- ### [4 Signs Of Cancer Seniors Shouldn’t Ignore](https://www.houston-homecare.com/4-signs-of-cancer-seniors-shouldnt-ignore/) **Published:** February 11, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care: February is Cancer Prevention Month and it’s a great time to learn what symptoms to should be watching out for. **Content:** ![Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Cancer-Background-Conceptual-D-42249667-2-300x225.jpg)Home Care in Houston TX February is Cancer Prevention Month and it’s a great time for seniors and their families to learn more about how cancer impacts seniors and what symptoms they should be watching out for. The risk of developing cancer increases significantly as people age. More than half of all new cancer diagnoses are found in people who are 65 or older. Even though there is no foolproof way to prevent cancer there are things that you can do to lower the risk of developing some types of cancers. Seniors should also be getting regular cancer screenings and watching out for symptoms like: ## Lumps or Growths In many cases moles, lumps, or growths that occur on the body are harmless. Often they are just fluid-filled sacs and skin tags that happen for various reasons. But if a growth suddenly starts growing quickly or changes shape or color it should be looked at by a doctor immediately. If your senior loved one has a [home care provider](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) helping with their personal care, be sure to ask periodically if they have noticed anything concerning or out of the ordinary. Regular exams and screenings can sometimes catch cancers early enough that they can be easily treated. ## Weight Gain Or Loss Anytime a senior’s weight changes dramatically when they have not made any big lifestyle changes it’s something that the doctor should check out. It could indicate that your senior loved one needs a medication change, or it could indicate a medical problem. If your senior loved one is overweight they might not think that weight loss is a bad thing, but if it’s sudden weight loss of more than a couple of pounds, it’s definitely something that the doctor should know about. ## Trouble Breathing Seniors can have trouble breathing as they get older because of medical conditions that aren’t cancer, however lung cancer is one of the most common cancers that seniors get. So if your senior loved one suddenly has trouble catching their breath or seems winded after normal activities schedule a doctor’s appointment and get them checked out. If your senior loved one has a history of smoking it’s absolutely essential to get them screened for lung cancer right away if they start to have trouble breathing. ## Extreme Fatigue Some fatigue is normal for seniors, especially if they are on medications that can cause drowsiness or fatigue as a side effect. But extreme fatigue where your senior loved one has trouble getting out of bed or sleeps for extended periods during the day as well as at night should be brought to the attention of a doctor. If your senior loved one isn’t normally physically active and isn’t exercising frequently or doing other things that could make them temporarily fatigued you should take your senior loved one to their doctor for a checkup as a precaution. Many cancers can be successfully treated if they are diagnosed early so early detection is very important. Sources: https://www.webmd.com/healthy-aging/the-most-common-cancers-in-older-adults https://academic.oup.com/jncimono/article/2004/32/150/1021871 #### If you are considering [home care in Houston, TX](https://www.houston-homecare.com/houston/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Cancer, Seniors and Health Issues **Tags:** Cancer, Home Care in Houston TX, Seniors and Health Issues --- ### [What Do You Know About Your Mom's Medications?](https://www.houston-homecare.com/what-do-you-know-about-your-moms-medications/) **Published:** February 18, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** In-Home Care in Memorial TX: What do you know about the different pills your senior takes? Is she doing so safely? **Content:** ![In-Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Senior-Woman-Reading-Pill-Name-170465039-1-1-300x186.jpg)In-Home Care in Memorial TX Around nine out of ten older adults take at least one prescription medication. Over half of all adults over 64 take at least four prescription medications each day. How many does your mom take? Your mom may also be taking over-the-counter supplements at her doctor’s request. What do you know of the different pills she takes? Is she wasting money on supplements and medications she doesn’t need? ## Why Is She Taking Them? Go over the pills your mom takes and ask why she takes them. If she has multiple doctors prescribing medications, make sure she’s not taking any medicines that do the same thing or counteract each other. Many doctors rely on your mom’s account of what she’s taking, so there could be problems with her not reporting everything. Once you know what she is taking and why, discuss how necessary they are. Her doctor recommended that she take vitamin D supplements. After reading a newspaper article, she also decided to take calcium. Ask her doctor if she needs calcium when she drinks milk each day. ## What Are the Common Side Effects? What are the side effects that may impact your mom’s day? If they make her dizzy or tired, she shouldn’t drive after taking them. If they cause nausea, she should see if she can eat them with a meal to help lower the severity of the queasiness. If the side effects of her pills are unbearable, she needs to ask her doctor if any alternatives will work as well. If not, can she take them before bedtime and sleep through them? ## Can She Afford It? How much are her prescription medications costing her each month? Does she ever have to decide between her pills or her groceries? If they’re straining her budget, you need to help her shop for lower prices or talk to her doctor about generic brands that cost less. ## Does She Remember to Take Them? Two issues arise with medications and older adults. Sometimes, they fail to take them on time. Others take pills and can’t remember if they’ve taken them, resulting in them taking a second dose. If your mom is at risk of taking too many pills or not taking them at all, she needs help with medication management. Caregivers can stop by each day and remind your mom when it’s time to take her pills. Her [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/ "in-home care") aides help her keep track of when it’s time to order refills. They’ll also drive her when it’s time to run errands to pharmacies and other stores. It’s time to arrange medication reminders. Have someone help your mom organize her morning routines and ensure she’s following her doctor’s recommendations. Call an expert today to learn more about [in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care"). Sources: > [Data Note: Prescription Drugs and Older Adults](https://www.kff.org/health-reform/issue-brief/data-note-prescription-drugs-and-older-adults/) #### If you are considering [in-home care in Memorial, TX](https://www.houston-homecare.com/memorial/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Home Care, Medication Management **Tags:** Home Care, In-Home Care in Memorial TX, Medication Management --- ### [Learning More About Breast Cancer In Older Adults](https://www.houston-homecare.com/in-home-care-houston-tx-cancer-care/) **Published:** March 11, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** In-Home Care in Houston TX: If your senior mom lives on her own and is diagnosed with breast cancer, you will want to make a care plan for the months ahead. **Content:** ![In-Home Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Male-doctor-consoling-senior-w-84762926-4-300x200.jpg)In-Home Care in Houston TX Breast cancer is the most frequent kind of cancer in older females. According to the National Cancer Institute, a woman has a one-in-eight risk of acquiring breast cancer. The older a woman becomes, the more likely she is to be diagnosed with the condition. This is why it can be so important to be aware of breast cancer, what it is, how it happens, and how to support your senior mom if they are diagnosed with this cancer. If your senior mom lives on her own and is diagnosed with breast cancer, you will want to make a care plan for the months ahead. [In-home care providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) can help a senior live independently but also battle cancer by helping them with everyday chores, transportation, medication reminders, healthy meals and more. Having [in-home care providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) is something that many seniors aging in place can benefit from, not just seniors diagnosed with cancer. According to the American Cancer Society, around 275,000 new breast cancer cases are identified each year, with over three million survivors. About half of newly diagnosed breast cancer cases are in women over 60, and another 20% are in women over 70. Women and their loved ones must be aware of the warning signs, causes, and forms of breast cancer and how to be tested, treated, and avoided. ## Are There Different Types of Breast Cancer? Breast cancer is a broad term that refers to any type of cancer that develops in or around the breast. Though there are subtypes of cancer that affect specific areas of the breast. You will find two main types. - Invasive- This type of cancer will start attacking healthy tissue outside of the breast. - Non-invasive- When a senior gets diagnosed with non-invasive breast cancer, it is only attacking the breasts. Other types of breast cancer include: - Invasive Lobular Carcinoma LOBULAR CARCINOMA - Inflammatory Breast Cancer - Paget’s Disease - Angiosarcoma Even if treated early on, any of these tumors may return. If residual cells persist after cancer has already expanded, cancer may relapse in the same or a different location. Keep in mind there is also a type of breast cancer that can affect elderly men too. However, it makes up for less than 1% of all cases. It is rarer but it does happen to men as well. ## What Causes Breast Cancer? Breast cancer is produced by a mutation in breast cells, although it is unclear what causes that mutation. Whereas in the case of lung cancer, it is easy to point to a specific behavior such as smoking as the underlying cause, this is not the case with breast cancer. When a senior gets diagnosed it can be scary because there is nothing directly linked to it and no actions that may have led to this result. There are certain factors that may increase someone’s chance of getting it. Things like: - Gender - Age - Genetics - Race - Dense Breast - Family History - Previous Cancer These are not direct causes of being diagnosed with breast cancer but can contribute to someone’s likelihood of getting cancer. #### If you are considering [in-home care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Cancer, Seniors and Health Issues **Tags:** Cancer Care, In-Home Care in Houston TX, Seniors and Health Issues --- ### [Fun Ways Technology Helps Your Parents Stay Engaged](https://www.houston-homecare.com/fun-ways-technology-helps-your-parents-stay-engaged/) **Published:** March 18, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care in Houston TX: What technology can help your senior parents with engagement? Here are a few ideas. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Front-view-of-diverse-senior-c-310913065-300x200.jpg)Home Care in Houston TX Once they retired and started staying home, your parents embraced their relaxed lifestyle. But, they also found their social circle changing as neighbors and family friends moved to warmer climates. As the years passed, you found your parents engaging less with those around them. As their health and mobility changed, they began to rely on you for social activities and trips outside the home. You need them to become more engaged, even though their mobility has changed. What technology can help with engagement? How can [home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) help your senior stay engaged both at home and out and about? Here are a few tips. ## Home Computers A home computer opens the doors to stay engaged, even if your parents can’t leave the house. They can chat with friends, play games, or join a virtual support group. There are virtual book clubs to help your parents stay engaged. Your parents can also use their computers to volunteer. Some non-profits look for people to transcribe old letters and documents online. The Smithsonian Institute is one of many options. Take your parents on a tour of a museum without leaving home. Many zoos and museums set up virtual tours during the pandemic. They’re so popular many of these attractions left them up. Another option is to sign your parents up for free online classes. They can learn something new and have a chance to socialize with other students. Sites like AARP, Coursera, and EDX are filled with online courses. ## Smart Displays or Speakers A smart speaker or display is an excellent tool for staying engaged. Your parents can use their smart speaker to play games by themselves or with others. They can ask their speaker to find a recipe, help them find a movie to watch, play music, or control the lights in every room in the house. They can use a smart display to video chat with family members. With a simple voice command, your parents can reach you. You can use the smart display to connect with them and make sure they are active. ## Tablets Android and iOS tablets are ideal for helping your parents stay engaged. If they can use a simple tablet, they can use it to video chat with other family members through services like Google Chat or Zoom. They can play games, read books, and watch movies and shows. Use tablets to play social games together. Words With Friends and Yahtzee are two of many social games you can play with your parents. Take turns and try to outscore the other. Install a language app like Duolingo and learn a foreign language. Your parents could accomplish a live-long dream of learning to speak another language. There’s a better way to help your parents connect and engage with others. Companionship is one of the many benefits of [home care services](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/). Home care provides the companionship your parents need, plus assistance with meal preparation, ambulatory help, light housekeeping and more. #### If you are considering [home care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600.](tel:8322711600) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Social Seniors, Technology **Tags:** Home Care in Houston TX, Social Seniors, Technology --- ### [Exercising and Mental Health: What is the Connection?](https://www.houston-homecare.com/exercising-and-mental-health-what-is-the-connection/) **Published:** March 25, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home: If your elderly loved one is struggling with their mental health, starting an exercise regimen may help. **Content:** ![Companion Care at Home in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-People-young-and-senior-in-wat-92417921-4-300x200.jpg)Companion Care at Home in Houston TX Does your elderly loved one know there is a connection between exercising and mental health? Many studies have been done to prove this connection. If your elderly loved one is struggling with anxiety, stress, trauma, or any other mental health issues, now is the time to help them create an exercise program. Sure, there are other treatments for mental health disorders and issues, too, but in the meantime, exercising can be a great step in the right direction for your elderly loved one. ## Stress Management Have you noticed that your elderly loved one is really stressed most of the time? If this is the case and nothing seems to be helping up to this point, you and [companion care at home providers](https://www.houston-homecare.com/home-care-services-houston-4/) can encourage your elderly loved one to exercise. Studies show that exercising releases endorphins which are known to help with stress reduction. Your elderly loved one doesn’t even have to complete intense exercises for this to work. In fact, just going on a walk for 5 to 10 minutes can help to lower stress levels. ## Depression Management Has your elderly loved one been feeling depressed? If this is the case, there are numerous treatments for depression that can be prescribed or used. However, one holistic option is exercise. Studies show that people who exercise often feel less depressed. Exercising can help to prevent depression and other mental health issues, too. Part of the reason for this is because it gives the person more self-esteem, releases those endorphins talked about above, and reduces feelings of overwhelming nature. If your elderly loved one is struggling with depression, getting them to start with even a small amount of exercise could be beneficial. ## Anxiety Management There are many senior citizens who experience anxiety on a regular basis. If this is the case for your elderly loved one, it would be a good idea to encourage them to exercise every day or even multiple times a day. Sometimes, when a person exercises, their anxiety levels decrease almost immediately. For others, as long as they are exercising regularly, they don’t have as much anxiety in the first place. The primary reason for this is that the person feels better about themselves when they are exercising, so they are more confident in their decision-making. ## Conclusion These are some of the connections between exercising and mental health. Now that you know about these connections, [companion care at home providers](https://www.houston-homecare.com/home-care-services-houston-4/) can help your elderly loved one to create an exercise schedule/routine that works the best for them. As always, talk with your senior’s doctor before beginning any new exercise routine. They may need to set your elderly loved one up with a fitness specialist or physical therapist, but ultimately, there are almost always exercises that are safe for the elderly. Sources https://health.gov/news/202112/physical-activity-good-mind-and-body#:~:text=Research%20suggests%20that%20increased%20physical,depression%20in%20children%20and%20adults **If you are considering [companion care at home in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Exercise, Healthy Habits **Tags:** Companion Care at Home in Houston TX, Exercise, Healthy Habits --- ### [24-Hour Home Care Gives Seniors And Families Peace Of Mind At Night](https://www.houston-homecare.com/24-hour-home-care-gives-seniors-and-families-peace-of-mind-at-night/) **Published:** April 1, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** 24-Hour Home Care: It’s a common thing for family members to worry about their senior loved ones being alone at night. **Content:** ![24-Hour Home Care in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-First-Conversation-Attentive-231830494-300x200.jpg)24-Hour Home Care in Memorial TX If your senior loved one is aging in place. you probably worry about them being alone at night, even if they can get along fine during the day. It’s a common thing for family members to worry about their senior loved ones being alone at night. There are many seniors who also become anxious at night. They are worried about being alone if something happens to them, and their families are too. [24-hour home care](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) can ease those worries for both you and your senior loved ones. You can have the peace of mind of knowing that an experience caregiver is looking out for senior loved one all through the night. Here are some of the benefits of [24-hour home care](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/) that you should consider: ## Medication Management Seniors who need to make medication at night can benefit from having an experienced caregiver with them to make sure that they take the right medicine at the right time at the right way. If your senior loved one needs to take a medication with food or has a medication that has to be taken at a certain time there’s no worry that they will make a mistake when there is a care provider there to help them. Your senior loved one’s caregiver can also keep an eye on the amount of medication that is left and let you know when a refill needs to be ordered. ## Monitoring Does your senior loved one need a CPAP machine or other medical equipment at night? If your senior loved one has [24-hour care](https://www.houston-homecare.com/24-hour-home-care/ "24-hour care") there will be someone there who can monitor the equipment that your senior loved one is using and make sure it’s working properly. If there is any trouble with the machines that your senior loved one needs during the night there will be someone there to help your senior loved one. And if the power goes out or something else happens a trained caregiver will know what to do to make sure that your senior loved one is ok. ## Comfort And Companionship For Sleepless Seniors Everything seems scarier at night. Seniors who struggle with depression and anxiety can have a difficult time being alone at night. If your senior loved one has insomnia or other sleep disorders they may be agitated and lonely at night when they can’t sleep. A compassionate caregiver will be there overnight to help soothe your senior loved one and provide companionship if they have [24-hour care](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/). A caregiver can help your senior try to sleep by reading to them or watching TV with them. Sometimes just knowing someone else is there is enough of a comfort to help seniors sleep soundly. ## Safety Seniors who live alone can sometimes be targets for criminals like thieves who think that seniors would be easy to steal from. Having a caregiver in the home overnight along with safety systems like security cameras will make your senior loved one safer at night. #### If you are considering [24-hour home care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** 24-Hour Home Care, Home Care **Tags:** 24-Hour Home care in Memorial TX, Benefits of Home Care, Overnight Care --- ### [Senior Nail Care](https://www.houston-homecare.com/home-care-katy-tx-senior-nail-care/) **Published:** April 8, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Home Care: As seniors age, they may have issues with the appearance of their hands and feet, as well as trouble caring for them themselves. **Content:** ![Home Care in Katy TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Caregiver-massaging-hand-of-se-221342581-1-300x200.jpg)Home Care in Katy TX As seniors age, they may have issues with the appearance of their hands and feet, as well as trouble caring for them themselves. Seniors have spent many years working and walking and have certainly had several injuries that they treated or healed naturally. This issue may affect the present appearance, the amount of skin that exhibits symptoms of aging, and, more importantly, the appearance of nails. When you become older, your nails grow slower, and if you have difficulty cutting them, you may suffer from not getting regular nail trims. As you age, it becomes more necessary to take care of your nails. After a while, nails get delicate, and you will likely be dissatisfied with your appearance unless you take proper care of them. If you have a senior loved one, it may be a nice treat to take them to get a pedicure or manicure. If they are uncomfortable doing this and have trouble taking care of themselves, this isn’t something to judge. Instead, consider hiring home care providers to help seniors with nail care, bath time, and dressing daily. [Home care providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) can help seniors remain healthy and independent for much longer at home. Here is a list of steps that will also help seniors take care of their nails. However, when it comes to nail care for seniors, you should always watch out for infections too. Some infections will need medication from the doctor. Seniors might experience ingrown nails, nail thickening, calluses, fungus, or lines in their nails. Some of this may be very painful for them to deal with and require a doctor’s attention. ## Nail Cutting for Seniors Not all seniors will be able to cut their nails on their own. That is why it can be essential to have someone at home to help them do the basic things they need to stay healthy. If you do not have time to do that, [home care providers](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) can remain with your seniors during the day. They will ensure the basic things like nail cutting get done. This is one of the most significant ways to have healthy nails as a senior. Maintain healthy skin and clean, trimmed nails. This may have a dramatic influence on the quality of your manicure and pedicure and, in some instances, even excuse you from consulting a doctor. If you maintain consistent care for your nails, you may detect changes more easily and report them to your doctor more quickly. ## Find Time for Toenails Seniors may have trouble bending over to do their own toes. They may not be as flexible as they once were or they forget about their toes and only focus on fingernails. Whatever the case is, they should have someone at home to help them focus on all areas of their body to remain healthier. When it comes to toenails, you should be more mindful about your footwear. Inappropriate or uncomfortable footwear may have an effect on the condition of your toenails. This concern extends to the wearing of suitable socks as well. ## Routines for Seniors If they are focused on nail care this means they need a routine. They should wash their hands throughout the day and add lotion to keep their hands from becoming too rough or dry. They can trim their nails once a week though if they have fast growing nails they will need to trim more. Once they are done trimming they can apply oil to the nails to help keep them soft but strong. **If you are considering [home care in Katy, TX](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600).** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Healthy Habits, Nail Care **Tags:** Healthy Habits, Home Care in Katy TX, Nail Care --- ### [How Elder Care Can Help Your Mom Adapt to Arthritis](https://www.houston-homecare.com/how-elder-care-can-help-your-mom-adapt-to-arthritis/) **Published:** April 15, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Elder Care in Houston TX: One of the biggest benefits of elder care is that it's easily adjusted to meet your mom's needs. **Content:** ![Elder Care in Houston TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Happy-senior-woman-doing-exerc-404596901-300x200.jpg)Elder Care in Houston TX Your mom was diagnosed with rheumatoid arthritis. Her medical team is working closely with her to monitor her symptoms and their progression. One suggestion they have is to arrange elder care services to help her during flare-ups. [What can elder care do to help her?](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) You know she may go through remissions where she won’t need as much help. Can elder care adapt to these remissions and flare-ups? One of the biggest benefits of elder care is that it’s easily adjusted to meet your mom’s needs. Sit down with your mom and ask for her to go over the daily routines she has a hard time completing on her own. That list helps you schedule the services that match her needs. Here are the things you should know about rheumatoid arthritis and the benefits of [elder care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/). ## The Stages of Rheumatoid Arthritis In the early stages of rheumatoid arthritis, your mom’s joints become inflamed. That inflammation leads to swelling that makes the joints stiff and sore. As the inflammation progresses, it can damage the cartilage and limit a joint’s movement. By stage 3, the inflammation and joint damage are severe. The bones in your mom’s joints may shift. This increases pain and loss of motion. She’ll need help completing many of her daily chores. She may eventually need a joint replacement surgery. If your mom reaches a point where surgery is required, she needs to have [elder care aides](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) available to help her with all daily activities. If you start her with caregivers early in the disease, she’ll be familiar with her aides, which reduces stress as her needs increase. ## What Care Will Your Mom Need? Controlling the inflammation caused by rheumatoid arthritis is essential. Your mom will have exercises to do each day and medications to take. If she often forgets to take her pills, arrange medication reminders with her elder care aides. Her doctors may advise that she loses weight. If so, have a caregiver assist her on daily walks. She might be more motivated to get outside and walk at a brisk pace when she’s not alone. If the pain is impacting your mom’s grip or stamina, her elder care aide can do the housework. Hire elder care aides to cook meals, do the laundry, make beds, and run a vacuum. Her caregiver can wipe down counters, wash the dishes, and tidy up each day. Your mom’s joint stiffness and pain will likely lead to her needing to give up driving. If she can’t properly grip a steering wheel, turn to check blind spots, or press a brake and gas pedal, she needs to hand over the keys. Have her elder care aide handle the transportation. As your mom’s arthritis worsens, you can adapt her care plan to meet her current needs. Arrange [elder care services](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) today. You’ll work closely with her caregivers to ensure her needs are always being met. Call to learn more. **If you are considering [elder care in Houston, TX](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Arthritis, Seniors and Health Issues **Tags:** Arthritis, Elder Care in Houston TX, Seniors and Health Issues --- ### [How Does In-Home Care Help With Alzheimer's?](https://www.houston-homecare.com/how-does-in-home-care-help-with-alzheimers/) **Published:** April 22, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** You may plan to provide the care your mom needs, but it can become a physical and emotional strain. In-home care can help. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Female-Home-Help-Cleaning-Hous-426167075-1-300x200.jpg)In-Home Care in Memorial TX In-home care is an essential service for a parent with Alzheimer’s disease. You may plan to provide the care your mom needs, but it can become a physical and emotional strain. Family caregivers often overlook the benefits of hiring professional caregivers. Have you considered all of the benefits of [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/)? Check out the different ways caregivers can help out. ## Housekeeping Cleaning may not get done properly as your mom’s cognitive skills progress. She’s wiped down that area of the counter five times already, but she can’t remember doing it. While she’s busy repeatedly cleaning that area, she’s forgetting all about the stove, sinks, and carpets. [In-home care aides](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) can help out. Your mom has a caregiver to guide her from one task to the next and fill in where needed to ensure everything is cleaned. Caregivers can also do the laundry. Your mom is good about washing clothes, but she forgets to move them to the dryer. By the time you stop by, the wet laundry has sat too long and needs to be washed again. ## Meal Preparation When a person with [dementia](https://www.houston-homecare.com/home-care-services-houston-4/homecare-services-houston/ "dementia") tries to cook a meal, it’s easy to get started and then forget there’s something in the oven or on the stove. Kitchen fires don’t take long to start and quickly get out of control. It’s a good idea to shut off power or gas to the stove to prevent this type of accident. Instead, your mom can have a caregiver around to help her cook meals and prepare snacks. ## Personal Care Your mom’s ability to dress in proper attire will slowly disappear. In the middle of the summer, you find she wants to wear a heavy winter sweater, boots, and jeans. In the winter, she often puts on a t-shirt and yoga pants. That’s one aspect of [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") services that benefits your mom. Alzheimer’s care services also help with bathing, oral care, skincare, and hair care. ## Reminders From medication reminders to guidance in getting ready for appointments, caregivers are great for helping your mom keep track of upcoming events. Her caregivers can remind her to take her medications, order refills when she’s running low, and keep track of upcoming appointments. You might want to have the caregiver organize mail and set up reminders when bills are due. You’ll see the reminder and be able to go in and pay it for your mom. ## Transportation Schedule [in-home care services](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) when your mom’s doctor tells her to stop driving. She needs help getting to stores, medical appointments, and other locations. Her [in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care") aides help her with that. Arrange [in-home care](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/) as soon as you feel your mom needs a helping hand. If you wait until the disease progresses too far, be aware that the adjustment will be harder for her. In the early stages, she’ll still be able to familiarize herself with someone new. That diminishes in the moderate and late stages of the disease. #### If you are considering [in-home care in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/in-home-care/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Alzheimer's Disease and Dementia, In-Home Care **Tags:** Alzheimer's Care, Benefits of Home Care, In-Home Care in Memorial TX --- ### [Is Your Mom Due For Her Annual Health Exam?](https://www.houston-homecare.com/is-your-mom-due-for-her-annual-health-exam/) **Published:** April 29, 2022 **Author:** Donna Wrabel, LMSW **Excerpt:** Companion Care at Home in Memorial TX: A yearly health exam is essential for catching diseases and health issues before they progress or even start. **Content:** ![Companion Care at Home in Memorial TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Male-doctor-consoling-senior-w-84762926-5-300x200.jpg)Companion Care at Home in Memorial TX A yearly health exam is essential for catching diseases and health issues before they progress or even start. When was your mom’s last check-up? If it’s been more than a year, use National Women’s Check-Up Day to discuss the need for her to schedule an appointment with her doctor. ## What She Can Expect During This Appointment Some of the things your mom should expect are blood pressure and pulse measurements. Her doctor will record her height and weight. She’s likely going to have a pelvic exam to look for signs of lumps or growths on her ovaries and her uterus. She may need a pap test to check for cervical cancer. This may not be necessary if her last three tests in the past decade were negative. Your mom’s doctor may schedule a mammogram if she’s due. If she hasn’t been screened for colorectal cancer recently, her doctor may also recommend a colonoscopy. There are other options, but a colonoscopy may be preferable as it’s only necessary every ten years if no polyps are found. The doctor will look at your mom’s skin for lesions that could be cancerous. This is important if your mom has a history of skin cancer, has spent lots of time in the sun, or has family members with skin cancer. Expect your mom’s doctor to ask about her mental health. She’ll probably be given a test to determine if she is experiencing depression. If her doctor doesn’t ask her about this, she should bring it up, especially if she has risk factors for depression, such as a spouse or partner’s death, family history, or being diagnosed with a chronic health condition. Blood tests to check cholesterol levels are also likely. She should have an osteoporosis screening to test her bone density. Finally, she’ll have blood tested to measure her blood sugar levels to find signs of prediabetes or diabetes. Has your mom had an eye exam in the past year, it’s time to talk to her about that, too. She needs to go for yearly exams to check her vision and look for signs of eye diseases like cataracts, glaucoma, diabetic retinopathy, and macular degeneration. ## Vaccinations She Should Consider During her visit with her doctor, your mom should ask if she’s missing any vaccinations. Some of the shots that older adults should get are the pneumococcal vaccine, shingles, TDAP, and flu shots. The COVID vaccination and at least one booster are also recommended. What do you do if your mom needs rides to all of these medical exams and you’re not free? When your mom struggles with all areas of her independence, such as driving or scheduling appointments, consider the benefits of [companion care at home](https://www.houston-homecare.com/home-care-services-houston-4/). [Companion care at home services](https://www.houston-homecare.com/home-care-services-houston-4/) are designed to help your mom with scheduling, housekeeping, errands, and transportation. Her caregivers can cook meals for her, keep her company, and let you know how everything is going. Call to learn more. #### If you are considering [companion care at home in Memorial, TX](https://www.houston-homecare.com/home-care-services-houston-4/), for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: [(832) 271-1600](tel:8322711600). - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 **Categories:** Benefits of Home Care, Home Care **Tags:** Benefits of Home Care, Companion Care at Home in Memorial TX, Doctor Appointments --- ## Pages ### [Home](https://www.houston-homecare.com/) **Published:** February 16, 2021 **Author:** superadmin **Excerpt:** Top Home Care in Houston, Texas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, Learn More About In-Home Care. Call Today. **Content:** ## Peace of mind that caregivers you can trust are right at your side. We are family owned and have been in business since 2007. We have caring and compassionate caregivers ready to help and our services are available with no hourly minimums! We specialize in 24-Hour Home Care, Live-In Home Care, Hourly Care, Senior Home Care, Alzheimer’s Care, and Respite Care. Fill out a get started form today and one of our staff members will reach out to get your services started. [ Let’s Get Started ](/get-started/) [ Care Services ](/care-services/) Welcome to At Your Side Home Care, providing exceptional home care for seniors and families in [Houston](https://www.houston-homecare.com/home-care-houston/), [West Houston](https://www.houston-homecare.com/home-care-in-west-houston/), [Katy](https://www.houston-homecare.com/home-care-in-katy/), [Memorial](https://www.houston-homecare.com/home-care-in-memorial/), [The Heights](https://www.houston-homecare.com/home-care-in-the-heights/), [Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/), [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/), [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/), [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/), [Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/), [Galleria](https://www.houston-homecare.com/home-care-in-galleria/), [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/), [Spring Branch](https://www.houston-homecare.com/home-care-in-spring-branch/), [Sugar Land](https://www.houston-homecare.com/home-care-sugar-land/), [Missouri City](https://www.houston-homecare.com/home-care-in-missouri-city/), [Richmond](https://www.houston-homecare.com/home-care-in-richmond/), [Rosenburg](https://www.houston-homecare.com/home-care-in-rosenburg/), [Piney Point](https://www.houston-homecare.com/home-care-in-piney-point/), and surrounding areas. ## Compassionate Leadership​ We are family owned and have been in business since 2007. To meet the requirements of our clients, At Your Side Home Care maintains consistent staffing levels with a large group of caring professionals. Our home care service plans are customizable to as little as 1 hour visits or as much as 24 hours per day, 7 days per week. Learn more about what makes us different. [ About Our Company ](/about-us/) Hours of Home Care​ 1000 + Experienced Caregivers 0 + Families Served 0 + Years in Business​ 0 Google Rating​ 0 ** Rated 4.5 out of 5 ## Our Specialty Care Services ![](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-24-hour.svg) #### [24-Hour Home Care](https://www.houston-homecare.com/24-hour-home-care/) Now that your loved one needs care 24 hours a day, At Your Side can provide around-the-clock peace of mind. We will coordinate a team of experienced, reliable caregivers to provide your loved one with care 24 hours a day, 7 days a week. [ About 24-Hour Care ](https://www.houston-homecare.com/24-hour-home-care/) ![Alzheimer's In-Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-alzheimers.svg) #### [Alzheimer’s & Dementia Care](https://www.houston-homecare.com/alzheimers-home-care/) Home care for elderly seniors with Alzheimer’s disease can benefit the senior as well as their family. Seniors might benefit from in-home care by extending their time living in their own homes, which can bring familiarity and comfort. [ About Memory Care ](https://www.houston-homecare.com/alzheimers-home-care/) ![Live-In Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-live-in.svg) #### [Live-In Home Care](https://www.houston-homecare.com/live-in-home-care/) A live-in caregiver resides in the client’s home and provides consistent assistance with daily functions. They are trained to take on tasks like bathing, eating, and toileting so that your loved one can have a more comfortable life. [ About Live-In Care ](https://www.houston-homecare.com/live-in-home-care/) ![Senior Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-senior-home-care.svg) #### [Senior Home Care](/senior-home-care/) Most seniors prefer to remain in the comfort of their homes, where they have more independence, privacy, and familiarity. Fortunately, At Your Side Home Care can help seniors stay safe and happy at home, even if they require extra assistance. [ About Senior Home Care ](/senior-home-care/) ![In-Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-in-home-care.svg) #### [In-Home Care](/in-home-care/) In-home care consists of supportive services for senior citizens at their home. Our caregivers visit an individual’s home to provide assistance with things like bathing, dressing, exercising, cleaning, and general tasks around the house. [ About In-Home Care ](/in-home-care/) ![Hourly Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-hourly.svg) #### [Hourly Home Care](/hourly-home-care/) Reduce the time spent on everyday tasks that have become difficult. If everyday tasks like dressing, bathing, housekeeping, shopping, and cooking are challenging, or seem to take all your time, it’s time to get the reliable help of a caregiver. [ About Hourly Home Care ](/hourly-home-care/) ### Reviews From our Clients This service is great and really saved our family. My mother and father in law would not have been able to stay in their home for as long as they did if it were not for this service. They were also very accommodating to schedule changes. Also, this service has some really wonderful staff. My mother in law has Alzheimer’s and they were amazing working with her condition. I would highly recommend this service to anyone. **– Emma** I want to personally thank At Your Side home care for the services they provided my mother during the advanced stages of her illness. OG and Shantel were some of the best caregivers I’ve seen and I have a new respect for caregivers who come in at such intimate, critical times and provide outstanding care and service for their patients. Thank you so much team. God Bless you all and I wish you success moving forward. **– T Long** [ Read our Testimonials ](/testimonials/) ## Want to learn more about home care services in the Houston, Texas area? Reach out at any time with no pressure. [ Click To Call ](tel:832-271-1600) ## At Your Side Home Care is a leading provider of in-home care services in Houston, TX. With a team of experienced and compassionate caregivers, we are committed to providing personalized care to seniors and individuals with disabilities. Our services range from companionship and transportation to personal care and medication management, all designed to help our clients maintain their independence and enjoy the highest possible quality of life. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our home care services see our [home care services](https://www.houston-homecare.com/care-services/) page. At Your Side Home Care understand that every client has unique needs and preferences. That’s why we offer customized care plans tailored to each individual’s specific requirements. Whether our clients need help with daily living activities, require assistance with mobility, or simply want someone to talk to, our caregivers are always ready to provide the support and companionship they need. With our commitment to excellence and dedication to providing top-quality care, At Your Side Home Care is the ideal choice for anyone looking for reliable and compassionate in-home care services in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston"), TX. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in West Houston](https://www.houston-homecare.com/home-care-in-west-houston/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in West Houston, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in West Houston ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in West Houston, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-cheerful-middle-aged-woman-emb-48853013-1024x683.jpg) Home Care in West Houston, TX by At Your Side Home Care ## West Houston Is a Great Place For Seniors Who Need In-Home Care West [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of West Houston is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, West Houston makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose West Houston as their retirement destination! ## Important Senior Care Information For West Houston, TX Senior Centers Near West Houston, TX West Houston has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near West Houston:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater West Houston, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in West Houston, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/West%20Houston/activities-events) Located just outside downtown West Houston in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater West Houston**](https://www.erjccWest%20Houston.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In West Houston, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in Houston TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near West Houston, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In West Houston As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in West Houston Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Home Care in West Houston, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2020/05/bigstock-Portrait-of-beautiful-old-lady-174097963.jpg) Home Care in West Houston, TX by At Your Side Home Care At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## Driving Directions from West Houston to At Your Side Home Care **West Houston, Texas** Get on I-45 N 56 sec (0.3 mi) Take I-10 W to W Loop S. Take exit 10A from I-610 S 8 min (7.3 mi) Follow Woodway Dr and Augusta Dr to your destination 10 min (3.2 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” ## About West Houston, TX When it comes to elderly home care, West Houston offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in West Houston, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Sugar Land](https://www.houston-homecare.com/home-care-in-sugar-land/) **Published:** April 21, 2021 **Author:** superadmin **Excerpt:** Home Care in Sugar Land, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, Learn More About In-Home Care. Call Today. **Content:** # Home Care in Sugar Land ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in Sugar Land](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Sugarland-91263614-2-1024x774.jpg) The Town Square in Sugar Land, Texas ## Sugar Land Is a Great Place For Seniors Who Need In-Home Care Sugar Land has something for everyone. With its plentiful shopping centers, high-end restaurants, world-class medical facilities, and beautiful parks, it’s easy to see why so many seniors choose to call this city home. From the lush green spaces of [**Brazos River Park**](https://www.sugarlandtx.gov/facilities/facility/details/Brazos-river-park-65) to the luxurious amenities at **Commonwealth Senior Living at Sugar Land,** there’s plenty here to keep retirees busy and active. Seniors in Sugar Land also benefit from a strong sense of community and connection. There are numerous volunteer opportunities available as well as plenty of social activities designed with seniors in mind. ## Important Senior Care Information For Sugar Land, TX Senior Centers Near Sugar Land Living in Sugar Land, TX is a great option for seniors who want to enjoy life to the fullest. But it’s not just about having fun; it’s also about having access to the best senior care. Here’s a list of senior centers near Sugar Land that provide top-notch care and services. [**The Senior Activity Center of Fort Bend County**](https://www.fortbendcountytx.gov/government/departments/health-and-human-services/pinnacle-senior-center), located about 10 miles away from Sugar Land, is an excellent resource for seniors looking for activities and programs like health and wellness classes, educational seminars, and social events. The center provides daily lunch services as well, so seniors can get together to eat and talk with their friends. [**TE Harmon Senior Center:** ](https://www.sugarlandtx.gov/122/TE-Harman-Senior-Center)The T.E. Harman Center is home to a variety of programs and daily activities tailored to senior adults 50 years of age and older. Whether you’re wanting to relax with a book, enjoy a game of pool or have a friendly competition with new friends at Scrabble or Bingo, the T.E. Harman Center is the place to be! Another option is the [**Senior Center in Missouri City, TX.**](https://www.missouricitytx.gov/656/Senior-Programs) This center offers plenty of options for recreation, including exercise classes such as yoga and strength training. The facility also offers assistance with reading materials, music lessons, art classes, computer skills workshops, and other activities designed specifically for seniors. Plus, they have a team of qualified professionals dedicated to providing personalized senior care in Sugar Land. No matter which center you choose to attend or utilize their services, there are plenty of options for seniors who are looking for quality care close by in Sugar Land. With all the available resources available at these centers, you’re sure to find something that fits your needs perfectly! The Best Hospitals Near Sugar Land Seniors in Sugar Land are fortunate to have plenty of options when it comes to healthcare. From excellent hospitals to specialized clinics, the area offers top-notch medical services for seniors. In this article, we’ll be taking a look at some of the best hospitals near Sugar Land. For starters, [**Memorial Hermann Sugar Land Hospital**](https://www.memorialhermann.org/locations/sugar-land) is one of the most renowned medical centers in the area. It’s well-equipped with modern facilities and staffed by experienced professionals who are committed to providing quality care for their patients. Plus, they offer a wide range of services from geriatric care to physical therapy and more. Another great option is **[Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") Methodist Sugar Land Hospital.** This state-of-the-art facility provides comprehensive services including cardiology, oncology, orthopedics, neurology and more. They also have an emergency room with highly qualified doctors and nurses who are available 24/7 to help seniors in need. When it comes to finding quality healthcare for seniors in Sugar Land, these two hospitals should definitely be at the top of your list. With cutting-edge technology and knowledgeable staffs, they offer unbeatable service that will leave you feeling confident about your medical needs being taken care of. Fun Things To Do Near Sugar Land One of the best things to do near Sugar Land is visit the local shopping centers. Whether it’s picking up groceries or finding a new outfit, there are plenty of stores to explore. Not only that, but this area also has plenty of art galleries and antique shops for those who love a bit of culture. Plus, many of these stores offer discounts for seniors! If you’re looking for more active pursuits, Sugar Land also has lots of options. There are numerous golf courses in the area as well as parks and trails for walking or biking. For those who enjoy socializing and getting outside with friends and family, there are plenty of events throughout the year that make great opportunities to meet new people and create lasting memories. No matter what kind of activity you’re looking for near Sugar Land, you can be sure to find something that suits your interests! With all these amazing options available, it’s no wonder why so many seniors choose to call this city home. Interesting Attractions For Seniors In Sugar Land Are you looking for interesting attractions for seniors to enjoy in Sugar Land, TX? Look no further! There’s plenty of exciting activities that offer great experiences for the elderly. Here’s a quick list of four cool spots to check out: **1) First and foremost,** [**Sugar Land Town Square**](https://www.sugarlandtownsquare.com/) is an ideal destination for seniors looking for a lively outing. With its numerous boutiques and eateries, it’s the perfect place to take in some shopping and have lunch with friends. Plus, there are outdoor concerts and movie nights all year round. **2) If you’re into sports,** [**Imperial Park Recreation Center**](https://www.sugarlandtx.gov/121/Imperial-Park-Recreation-Center-IPRC) is a great spot to get active. It has tennis courts, walking trails, playgrounds and even a lake-front beach area where you can relax on hot days. **3) For those who want to soak up some culture,** [**The Fort Bend Children’s Discovery Center**](https://www.childrensdiscoveryfb.org/) is an amazing venue with interactive exhibits that spark learning and imagination. There are also special events like art classes and lectures that **appeal to older audiences.** **4) Finally, if you’re after some natural beauty then** [**Mercer Botanic Gardens**](https://www.pct3.com/MBG) is just the ticket! Enjoy the lush landscape of gardens and lakeside paths as well as their educational programs tailored for senior visitors. Sugar Land offers something for everyone but particularly caters to those seeking entertainment geared towards seniors. Whether it’s getting active outdoors or taking in cultural offerings – there’s always something new waiting to be discovered here! So don’t miss out on all that Sugar Land has to offer – treat yourself to an adventure today! Best Neighborhoods For Seniors In Sugar Land When it comes to finding the perfect neighborhood for seniors in Sugar Land, there are plenty of great options. From vibrant and friendly communities to more tranquil spots, living in Sugar Land offers something for everyone. First up is [First Colony.](https://www.firstcolony.org/) This lively community has everything a senior could want – from upscale shopping, dining and entertainment to plenty of recreational activities. There are also several health care facilities nearby that offer additional resources and support. Plus, with its proximity to Houston, residents can enjoy easy access to the city when they need it. For those looking for a more relaxed atmosphere, [Riverstone](https://www.riverstone.com/) may be the ideal spot. This master-planned community is designed around an extensive system of parks and trails that make it perfect for outdoor enthusiasts. The area also boasts many amenities including high-end grocery stores and restaurants, as well as a plethora of health care providers nearby making it easily accessible should an emergency arise. ### Providing Home Care in Sugar Land, Katy, Houston, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch & surrounding areas. ![Home Care in Sugar Land](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Sugar-Land-Texas-United-Stat-442047263-2-1024x683.jpg) Town Square in Sugar Land, Texas At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## Driving Directions from Sugar Land to At Your Side Home Care **Sugar Land, Texas** Take I-69 to U.S. 59 Frontage Rd. Take exit 108 from I-69 23 sec (0.4 mi) Get on I-69/US-59 N 2 min (1.4 mi) Follow I-69/US-59 N to Southwest Fwy in Houston. Take exit 122 from I-69/US-59 N 12 min (12.8 mi) Follow Chimney Rock Rd, Westheimer Rd and Augusta Dr to your destination 7 min (1.6 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** At Your Side Home Care is a licensed home care agency with the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” ## About Sugar Land, TX Sugar Land, Texas is a vibrant community for seniors to call home. With plenty of activities and amenities available within the city limits, there’s something for everyone—from quiet walks along the lake to lively evenings at the theater. It’s no wonder so many retirees flock to Sugar Land each year! For starters, Sugar Land offers its residents an abundance of healthcare options. Whether you need a check-up or more specialized care, you can find what you need in one of the city’s many medical facilities. There are also numerous senior centers that provide activities such as art classes and fitness programs, allowing older adults to stay active and engaged. No matter what type of lifestyle you’re interested in pursuing, Sugar Land has something to offer seniors who want to make this city their home. From unparalleled healthcare to endless entertainment opportunities, it’s easy to see why Sugar Land is such an attractive destination for retirees. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in The Heights](https://www.houston-homecare.com/home-care-in-the-heights/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in The Heights, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in The Heights ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in The Heights, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2025/07/homecare-sd-20-ai-1024x567.jpg) Home Care in The Heights, TX by At Your Side Home Care ## The Heights Is a Great Place For Seniors Who Need In-Home Care The Heights is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of The Heights is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, The Heights makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose The Heights as their retirement destination! ## Important Senior Care Information For The Heights, TX Senior Centers Near The Heights, TX The Heights has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near The Heights:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater The Heights, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in The Heights, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/The%20Heights/activities-events) Located just outside downtown The Heights in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater The Heights**](https://www.erjccThe%20Heights.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In The Heights, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near The Heights, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In The Heights As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in The Heights Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Home Care in The Heights, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/09/bigstock-Woman-looking-after-sick-fathe-91335428.jpg) Home Care in The Heights, TX by At Your Side Home Care ## Driving Directions from The Heights to At Your Side Home Care **The Heights, Texas** Take Heights Blvd, I-10 W/US-90 W, Exit 763 and Woodway Dr to Augusta Dr 15 min (7.7 mi) Follow Augusta Dr to your destination 5 min (1.3 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” ## About The Heights, TX When it comes to elderly home care, The Heights offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in The Heights, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Spring Valley](https://www.houston-homecare.com/home-care-in-spring-valley/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in Spring Valley, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in Spring Valley ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in Spring Valley, TX by At your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Close-up-hands-of-caregiver-do-404596904-3-1024x683.jpg) Home Care in Spring Valley, TX by At your Side Home Care ## Spring Valley Is a Great Place For Seniors Who Need In-Home Care Spring Valley is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of Spring Valley is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, Spring Valley makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose Spring Valley as their retirement destination! ## Important Senior Care Information For Spring Valley, TX Senior Centers Near Spring Valley, TX Spring Valley has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near Spring Valley:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater Spring Valley, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in Spring Valley, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/Spring%20Valley/activities-events) Located just outside downtown Spring Valley in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater Spring Valley**](https://www.erjccSpring%20Valley.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In Spring Valley, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near Spring Valley, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In Spring Valley As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in Spring Valley Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Home Care in Spring Valley, TX by At your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Nurse-And-Patient-55309664-1024x683.jpg) Home Care in Spring Valley, TX by At your Side Home Care At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## Driving Directions from Spring Valley to At Your Side Home Care **Spring Valley, Texas** Take Interstate 10 Frontage Rd E and Chimney Rock Rd to Augusta Dr in Houston 9 min (3.5 mi) Follow Augusta Dr to your destination 5 min (1.3 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” ## About Spring Valley, TX When it comes to elderly home care, Spring Valley offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in Spring Valley, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Spring Branch](https://www.houston-homecare.com/home-care-in-spring-branch/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in Spring Branch, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in Spring Branch ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in Spring Branch, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Doctor-Or-Nurse-Caregiver-Hold-446834711-1024x852.jpg) Home Care in Spring Branch, TX by At Your Side Home Care ## Spring Branch Is a Great Place For Seniors Who Need In-Home Care Spring Branch is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of Spring Branch is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, Spring Branch makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose Spring Branch as their retirement destination! ## Important Senior Care Information For Spring Branch, TX Senior Centers Near Spring Branch, TX Spring Branch has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near Spring Branch:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater Spring Branch, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in Spring Branch, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/Spring%20Branch/activities-events) Located just outside downtown Spring Branch in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater Spring Branch**](https://www.erjccSpring%20Branch.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In Spring Branch, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near Spring Branch, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In Spring Branch As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in Spring Branch Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Home Care in Spring Branch, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-201643798-1.jpg) Home Care in Spring Branch, TX by At Your Side Home Care At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## Driving Directions from Spring Branch to At Your Side Home Care **Spring Branch, Texas** Take I-10 E and Chimney Rock Rd to Augusta Dr 12 min (5.9 mi) Follow Augusta Dr to your destination 5 min (1.3 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” ## About Spring Branch, TX When it comes to elderly home care, Spring Branch offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in Spring Branch, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Rosenburg](https://www.houston-homecare.com/home-care-in-rosenburg/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in Rosenburg, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in Rosenburg ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in Rosenburg, TX by At your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Care-Is-At-Home-Of-Elderly-96064661-1024x751.jpg) Home Care in Rosenburg, TX by At your Side Home Care ## Rosenburg Is a Great Place For Seniors Who Need In-Home Care Rosenburg is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of Rosenburg is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, Rosenburg makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose Rosenburg as their retirement destination! ## Important Senior Care Information For Rosenburg, TX Senior Centers Near Rosenburg, TX Rosenburg has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near Rosenburg:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater Rosenburg, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in Rosenburg, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/Rosenburg/activities-events) Located just outside downtown Rosenburg in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater Rosenburg**](https://www.erjccRosenburg.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In Rosenburg, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near Rosenburg, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In Rosenburg As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in Rosenburg Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Home Care in Rosenburg, TX by At your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Elderly-Woman-On-Wheelchair-110138504-1024x683.jpg) Home Care in Rosenburg, TX by At your Side Home Care At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## Driving Directions from Rosenburg to At Your Side Home Care **Rosenburg, Texas** Get on I-69 from TX-36 S/1st St/State Hwy 36 N and U.S. 59 Service Rd 8 min (3.5 mi) Follow I-69 and US-59 N to Southwest Fwy in Houston. Take exit 122 from I-69/US-59 N 22 min (23.3 mi) Take Chimney Rock Rd and Westheimer Rd to your destination 7 min (1.5 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” ## About Rosenburg, TX When it comes to elderly home care, Rosenburg offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in Rosenburg, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in River Oaks, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in River Oaks ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in River Oaks, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Elderly-Woman-In-Hospital-Bed-305006263-1.jpg) Home Care in River Oaks, TX by At Your Side Home Care ## River Oaks Is a Great Place For Seniors Who Need In-Home Care River Oaks is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of River Oaks is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, River Oaks makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose River Oaks as their retirement destination! ## Important Senior Care Information For River Oaks, TX Senior Centers Near River Oaks, TX River Oaks has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near River Oaks:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater River Oaks, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in River Oaks, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/River%20Oaks/activities-events) Located just outside downtown River Oaks in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater River Oaks**](https://www.erjccRiver%20Oaks.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In River Oaks, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near River Oaks, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In River Oaks As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in River Oaks Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Home Care in River Oaks TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-An-Adult-Hipster-Son-And-Senio-300783781.jpg) Home Care in River Oaks TX by At Your Side Home Care At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## Driving Directions from River Oaks to At Your Side Home Care **River Oaks, Texas** Head west on San Felipe St toward Timber Ln 3.1 mi Turn left onto Augusta Dr 0.6 mi **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” ## About River Oaks, TX When it comes to elderly home care, River Oaks offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in River Oaks, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Richmond](https://www.houston-homecare.com/home-care-in-richmond/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in Richmond, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in Richmond ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in Richmond, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Senior-woman-with-her-caregive-74597992-1024x683.jpg) Home Care in Richmond, TX by At Your Side Home Care ## Richmond Is a Great Place For Seniors Who Need In-Home Care Richmond is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of Richmond is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, Richmond makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose Richmond as their retirement destination! ## Important Senior Care Information For Richmond, TX Senior Centers Near Richmond, TX Richmond has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near Richmond:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater Richmond, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in Richmond, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/Richmond/activities-events) Located just outside downtown Richmond in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater Richmond**](https://www.erjccRichmond.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In Richmond, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near Richmond, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In Richmond As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in Richmond Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Home Care in Richmond, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Portrait-of-old-grandma-and-ad-406712525-1024x683.jpg) Home Care in Richmond, TX by At Your Side Home Care At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## Directions from Richmond to At Your Side Home Care **Richmond, Texas** Take US-90 ALT E and I-69/US-59 N to Southwest Fwy in Houston. Take exit 122 from I-69/US-59 N 27 min (21.8 mi) Take Chimney Rock Rd and Westheimer Rd to your destination 7 min (1.5 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” ## About Richmond, TX When it comes to elderly home care, Richmond offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in Richmond, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Piney Point](https://www.houston-homecare.com/home-care-in-piney-point/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in Houston and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, Learn More About In-Home Care. Call Today. **Content:** # Home Care in Piney Point ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ## Piney Point Is a Great Place For Seniors Who Need In-Home Care Piney Point is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of Piney Point is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, Piney Point makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose Piney Point as their retirement destination! ## Important Senior Care Information For Piney Point, TX Senior Centers Near Piney Point, TX Piney Point has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near Piney Point:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater Piney Point, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in Piney Point, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/Piney%20Point/activities-events) Located just outside downtown Piney Point in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater Piney Point**](https://www.erjccPiney%20Point.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In Piney Point, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near Piney Point, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In Piney Point As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in Piney Point Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## About Piney Point, TX When it comes to elderly home care, Piney Point offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in Piney Point, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. ## Directions from Piney Point to At Your Side Home Care **Piney Point, Texas** Head west on Jamestown Rd toward Piney Point Rd 3 sec (56 ft) Take San Felipe St to Augusta Dr in Houston 9 min (2.7 mi) Follow Augusta Dr to your destination 2 min (0.6 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Missouri City](https://www.houston-homecare.com/home-care-in-missouri-city/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in Missouri City, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in Missouri City ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in Missouri City, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2025/10/bigstock-Senior-man-woman-with-their-ca-63560098-1024x766.jpg) Home Care in Missouri City, TX by At Your Side Home Care ## Missouri City Is a Great Place For Seniors Who Need In-Home Care Missouri City is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of Missouri City is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, Missouri City makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose Missouri City as their retirement destination! ## Important Senior Care Information For Missouri City, TX Senior Centers Near Missouri City, TX Missouri City has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near Missouri City:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater Missouri City, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in Missouri City, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/Missouri%20City/activities-events) Located just outside downtown Missouri City in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater Missouri City**](https://www.erjccMissouri%20City.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In Missouri City, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near Missouri City, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In Missouri City As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in Missouri City Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## Directions from Missouri City, TX to At Your Side Home Care **Missouri City, Texas** Get on Sam Houston Tollway N in Harris County from US-90 ALT E and TX-8 Beltway N 3 min (2.3 mi) Take I-69/US-59 N to Southwest Fwy in Houston. Take exit 122 from I-69/US-59 N 9 min (9.2 mi) Take Chimney Rock Rd and Westheimer Rd to your destination 7 min (1.5 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** ## About Missouri City, TX When it comes to elderly home care, Missouri City offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in Missouri City, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Memorial](https://www.houston-homecare.com/home-care-in-memorial/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in Memorial, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in Memorial ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ## Memorial Is a Great Place For Seniors Who Need In-Home Care Memorial is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of Memorial is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, Memorial makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose Memorial as their retirement destination! ## Important Senior Care Information For Memorial, TX Senior Centers Near Memorial, TX Memorial has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near Memorial:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater Memorial, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in Memorial, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/Memorial/activities-events) Located just outside downtown Memorial in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater Memorial**](https://www.erjccMemorial.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In Memorial, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near Memorial, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In Memorial As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in Memorial Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## About Memorial, TX When it comes to elderly home care, Memorial offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in Memorial, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. ## Directions from Memorial to At Your Side Home Care **Memorial, Texas** Take I-10 E and Chimney Rock Rd to Augusta Dr 13 min (8.1 mi Follow Augusta Dr to your destination 5 min (1.3 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Katy](https://www.houston-homecare.com/home-care-in-katy/) **Published:** March 1, 2023 **Author:** jakealtland **Excerpt:** Home Care in Katy, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, Learn More About In-Home Care. Call Today. **Content:** # Home Care in Katy ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in Katy, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/12/senior_woman_sitting_at_the_kitchen_table_smil_00-1024x683.png) Home Care in Katy, TX by At Your Side Home Care ## Katy, TX is a Great Place for Seniors Who Need In-Home Care For those looking for a great place to retire, Katy, TX offers the perfect combination of convenience and comfort. It’s no wonder seniors from all over the country are flocking to this small Texas town. With its easy access to medical care, shopping centers, and a variety of recreational activities, it’s easy to see why Katy is quickly becoming a popular destination for retirees. So if you’re looking for a place to call home as you enter into the golden years of your life, you should consider making Katy your new home. The city of Katy is situated between two major cities: [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") and San Antonio. This makes it easy for seniors to access any medical care they may need without having to travel too far from home. Additionally, there are numerous shopping centers located in and around Katy that offer an abundance of retail outlets and restaurants. No matter what activity strikes your fancy – whether it be shopping or dining out – there’s sure to be something in Katy that will meet your needs and exceed your expectations. Finally, there are plenty of recreational activities available in Katy that will keep seniors engaged and active. From golf courses and tennis courts to museums and libraries, there’s something here for everyone. In addition, residents can take advantage of several nearby parks that offer walking trails, picnic areas, fishing ponds, and so much more. ## Important Senior Care Information For Katy, TX Senior Centers Near Katy First up is the [**Harris County Senior Citizen Center**](https://www.findhelp.org/harris-county-precinct-one--houston-tx--community-centers---senior-programs/6273449151954944?postal=77022). This facility provides a wide range of activities like bingo nights and game days plus educational classes like art, computers, and gardening workshops. They also offer nutritional meals and transportation services for those who need it. The [**City of Katy Senior Activity Cente**r](https://www.cityofkaty.com/government/city-departments/fussell-senior-center-calendar) is another great option for retirees looking for a place to socialize. This center hosts special events like musical concerts and holiday celebrations throughout the year as well as fitness classes like yoga and tai chi. There are also recreational activities available such as tennis courts and an outdoor walking track. Seniors living in Katy have lots of options when it comes to staying busy during retirement. Hospitals Near Katy If you are a senior living in Katy, TX, you may be wondering what medical services are available to you. Fortunately, there are plenty of hospitals nearby that can provide high-quality care. Let’s take a look at some of the best hospital options for seniors in Katy. First, we have [**Memorial Hermann Katy Hospital**.](https://www.memorialhermann.org/locations/katy) This modern facility offers comprehensive emergency and surgical care, as well as advanced imaging technologies and specialized treatments for various conditions. It also provides excellent patient care for those with chronic illnesses or disabilities. Here are three great services offered by [Memorial](https://www.houston-homecare.com/home-care-in-memorial/ "Memorial") Hermann: 1. 24/7 Emergency Care 2. Advanced Imaging Technologies 3. Specialized Treatments for Various Conditions Another popular choice is **Houston Methodist West Hospital.** This state-of-the-art facility offers excellent outpatient and inpatient care to seniors and other patients alike. In addition to 24/7 emergency services, it has a variety of specialty centers offering specialized treatments for a wide range of conditions such as oncology, cardiovascular health, orthopedics and more. Here are three features that make Houston Methodist West Hospital stand out: 1. Outpatient Care Services 2. Specialty Centers Offering Advanced Treatments 3. 24/7 Emergency Care Services Finally, [**Katy Medical Center**](https://kmcmd.com/) is another great option for area seniors who need medical attention right away or require ongoing care over time. It offers a wide range of services including primary care, urgent care and laboratory testing capabilities as well as advanced medical technology like MRI and CT scans if needed. Three features that make this hospital an attractive option include: 1. Primary Care Services 2. Urgent Care Services 3. Advanced Medical Technology Available For seniors living in Katy TX, these three hospitals offer high-quality healthcare options close to home – so no matter what your medical needs may be, you can be sure that you’ll receive the best possible treatment available in the area! Fun Things To Do In Katy Katy, TX, is an amazing place for seniors to explore and enjoy. With plenty of things to do, there’s never a shortage of fun! From historic sites to recreation centers, seniors can find something they’ll love.If you’d rather stay indoors, there are plenty of exciting possibilities as well. Get creative with a pottery class at Color Me Mine or join in a game of pool at the local Senior Center. You could also take in a show at the [**Miller Outdoor Theatre**](https://www.milleroutdoortheatre.com/) or watch some classic films at the [**Star Cinema Grill**](https://www.starcinemagrill.net/select-your-theater)**.** No matter what your interests are, you’re sure to find something you enjoy in Katy! Historical Places Near Katy Katy, TX is a great place for seniors who wish to explore and learn about the area’s history. Whether it’s visiting museums or historic sites, there are plenty of options for those looking to get an in-depth look at Katy’s past. From monuments and battlefields to old-school buildings, the city has plenty of historical places for seniors to explore. One popular destination is the [**Katy Heritage Museum**](https://www.tripadvisor.com/Attraction_Review-g56062-d2070874-Reviews-Katy_Heritage_Museum-Katy_Texas.html) which offers a variety of artifacts from years gone by. It also houses a number of exhibits that provide insight into the history of Katy, including its pre-settlement days when it was a small farming community. Additionally, visitors can take guided tours around the museum grounds and find out more about how Katy came to be. For those looking for something a bit more hands-on, there are several battle sites in and around Katy that offer opportunities to learn about Texas’ fight for independence. The [**Battle of San Jacinto Monument** and **Visitor Center** ](https://www.sanjacinto-museum.org/)is one such site that not only provides information about the actual battle itself but also hosts various educational programs throughout the year. Additionally, seniors can also visit other historic sites such as the [**George Bush Monument Park**](https://www.visithoustontexas.com/listings/george-bush-park/20131/) or [**Stephen F Austin State Park**](https://tpwd.texas.gov/state-parks/stephen-f-austin) for an up close look at early Texas life. ### Providing Home Care in Katy, Sugar Land, Houston, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Home Care in Katy, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/KATY-bigstock-Migrating-Monarch-Butterfly-d-464229845-2-1024x746.jpeg) Home Care in Katy, TX by At Your Side Home Care At Your Side Home Care is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?”. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## About Katy, TX Katy, TX is a great place for seniors to live an enjoyable retirement. Located just outside Houston, it’s a vibrant community that provides everything from great shopping and dining experiences to top-notch medical care. Let’s take a closer look at what Katy has to offer seniors. First of all, the natural beauty of Katy can’t be beat. From lush green parks to stunning views of Houston’s skyline, there’s something here to make anyone feel right at home. Plus, the city is home to plenty of cultural attractions like museums and galleries that seniors can explore in their leisure time. On top of that, Katy offers many conveniences for senior living including transportation services and affordable housing opportunities. This makes it easy for seniors to get around town and enjoy all the amenities the city has to offer without breaking the bank. There are also plenty of healthcare options available in Katy with both hospitals and clinics offering quality care right in the heart of town. ## Katy, TX ## Directions from Katy, TX to At Your Side Home Care **Katy, Texas** Get on I-10 E in Harris County from Hwy Blvd 4 min (1.4 mi) Follow I-10 E to Interstate 10 Frontage Rd E in [Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/ "Hunters Creek") Village. Take exit 761 from I-10 E 18 min (18.5 mi) Take Chimney Rock Rd and Augusta Dr to your destination in Houston 11 min (3.7 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Hunters Creek](https://www.houston-homecare.com/home-care-in-hunters-creek/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in Hunters Creek, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in Hunters Creek ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care Services in Hunters Creek, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/seniors-and-exercise.jpg) Home Care Services in Hunters Creek, TX by At Your Side Home Care ## Hunters Creek Is a Great Place For Seniors Who Need In-Home Care Hunters Creek is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of Hunters Creek is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, Hunters Creek makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose Hunters Creek as their retirement destination! ## Important Senior Care Information For Hunters Creek, TX Senior Centers Near Hunters Creek, TX Hunters Creek has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near Hunters Creek:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater Hunters Creek, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in Hunters Creek, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/Hunters%20Creek/activities-events) Located just outside downtown Hunters Creek in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater Hunters Creek**](https://www.erjccHunters%20Creek.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In Hunters Creek, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near Hunters Creek, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In Hunters Creek As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in Hunters Creek Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## About Hunters Creek, TX When it comes to elderly home care, Hunters Creek offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in Hunters Creek, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. ## Directions from Hunters Creek to At Your Side Home Care **Hunters Creek, Texas** Head south on Voss Rd toward [Memorial](https://www.houston-homecare.com/home-care-in-memorial/ "Memorial") Dr 1.0 mi Turn left onto San Felipe St 1.1 mi Turn right onto Augusta Dr 0.6 mi **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Houston](https://www.houston-homecare.com/home-care-houston/) **Published:** March 24, 2021 **Author:** vvanbooven **Excerpt:** Home Care in Houston, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in Houston ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in Houston](https://www.houston-homecare.com/wp-content/uploads/2023/03/Houston-bigstock-Neighborhood-Park-With-Waterfr-394779614-2-1024x563.jpeg) Active water fountain in neighborhood park, Houston, Texas ## Houston Is a Great Place For Seniors Who Need In-Home Care Houston is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of Houston is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, Houston makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose Houston as their retirement destination! ## Important Senior Care Information For Houston, TX Senior Centers Near Houston, TX Houston has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near Houston:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater Houston, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in Houston, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/houston/activities-events) Located just outside downtown Houston in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater Houston**](https://www.erjcchouston.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In Houston, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in Houston TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near Houston, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In Houston As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in Houston Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Home Care in Houston](https://www.houston-homecare.com/wp-content/uploads/2023/03/HOUSTON-bigstock-Empty-Concrete-Pathway-Thru-Ne-394780238-2-1024x684.jpeg) Tree-lined pathway through neighborhood park in Houston, Texas At Your Side Home Care is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## About Houston, TX When it comes to elderly home care, Houston offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in Houston, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. ## Directions from Houston to At Your Side Home Care **Houston, Texas** Follow Smith St and Spur 527 S to I-69 7 min (2.4 mi) Continue on I-69 to Southwest Fwy/Windswept Ln. Take the exit toward Chimney Rock Rd from I-69 5 min (5.2 mi) Follow Chimney Rock Rd, Westheimer Rd and Augusta Dr to your destination 6 min (1.6 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Hilshire Village](https://www.houston-homecare.com/home-care-in-hilshire-village/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in Hilshire Village, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in Hilshire Village ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in Hilshire Village, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Helping-Hands-45333739.jpg) Home Care in Hilshire Village, TX by At Your Side Home Care ## Hilshire Village Is a Great Place For Seniors Who Need In-Home Care Hilshire Village is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of Hilshire Village is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, Hilshire Village makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose Hilshire Village as their retirement destination! ## Important Senior Care Information For Hilshire Village, TX Senior Centers Near Hilshire Village, TX Hilshire Village has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near Hilshire Village:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater Hilshire Village, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in Hilshire Village, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/Hilshire%20Village/activities-events) Located just outside downtown Hilshire Village in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater Hilshire Village**](https://www.erjccHilshire%20Village.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In Hilshire Village, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near Hilshire Village, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In Hilshire Village As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in Hilshire Village Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## About Hilshire Village, TX When it comes to elderly home care, Hilshire Village offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in Hilshire Village, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. ## Directions from Hilshire Village to At Your Side Home Care **Hilshire Village, Texas** Head south on Ridgeley Dr toward Burkhart Rd 2 min (0.5 mi) Take Chimney Rock Rd to Augusta Dr in Houston 6 min (2.1 mi) Follow Augusta Dr to your destination 5 min (1.3 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in Garden Oaks, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in Garden Oaks ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in Garden Oaks, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Happy-grandchild-playing-a-jig-60941423-2.jpg) Home Care in Garden Oaks, TX by At Your Side Home Care ## Garden Oaks, TX Is a Great Place For Seniors Who Need In-Home Care Garden Oaks is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of Garden Oaks is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, Garden Oaks makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose Garden Oaks as their retirement destination! ## Important Senior Care Information For Garden Oaks, TX Senior Centers Near Garden Oaks, TX Garden Oaks has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near Garden Oaks:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater Garden Oaks, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in Garden Oaks, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/Garden%20Oaks/activities-events) Located just outside downtown Garden Oaks in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater Garden Oaks**](https://www.erjccGarden%20Oaks.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In Garden Oaks, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near Garden Oaks, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In Garden Oaks As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in Garden Oaks Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## Driving Directions from Garden Oaks, TX to At Your Side Home Care **Garden Oaks, Texas** Take Rosslyn Rd, E T C Jester Blvd, I-610 W and Woodway Dr to Augusta Dr 13 min (6.8 mi) Follow Augusta Dr to your destination 5 min (1.3 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** ## About Garden Oaks, TX When it comes to elderly home care, Garden Oaks offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in Garden Oaks, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Galleria](https://www.houston-homecare.com/home-care-in-galleria/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in Galleria, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in Galleria ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care Assistance in Galleria TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Young-Woman-Serving-Dinner-For-349863754.jpg) Home Care Assistance in Galleria TX by At Your Side Home Care ## Galleria Is a Great Place For Seniors Who Need In-Home Care Galleria is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of Galleria is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, Galleria makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose Galleria as their retirement destination! ## Important Senior Care Information For Galleria, TX Senior Centers Near Galleria, TX Galleria has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near Galleria:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater Galleria, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in Galleria, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/Galleria/activities-events) Located just outside downtown Galleria in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater Galleria**](https://www.erjccGalleria.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In Galleria, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near Galleria, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In Galleria As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in Galleria Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at Galleria Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” ## Directions from Galleria to At Your Side Home Care **Galleria, Texas** Head east on Westheimer Rd toward McCue Rd 285 ft Make a U-turn at McCue Rd 1.1 mi Turn right onto Augusta Dr 0.2 mi **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** ## About Galleria, TX When it comes to elderly home care, Galleria offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in Galleria, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/) **Published:** September 26, 2023 **Author:** jakealtland **Excerpt:** Home Care in Cinco Ranch, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, and In-Home Care. **Content:** # Home Care in Cinco Ranch ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in Cinco Ranch TX](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Front-view-of-mixed-race-femal-293284573-1.jpg) Home Care in Cinco Ranch TX ## Cinco Ranch Is a Great Place For Seniors Who Need In-Home Care Cinco Ranch is home to some of the best healthcare facilities in the country, giving seniors access to top-notch medical care. The city also boasts a variety of housing options that cater to retirees, from cozy apartments downtown to sprawling single-family homes in the suburbs. Plus, there are plenty of senior-friendly activities available throughout the area including concerts, museums, and sporting events – so you’re sure to find something that suits your interests! The community of Cinco Ranch is also incredibly welcoming and supportive of its senior citizens. From local organizations offering volunteer opportunities to discounted admission prices at many attractions, Cinco Ranch makes sure its older residents feel right at home. With all these amazing benefits, it’s no wonder why so many seniors choose Cinco Ranch as their retirement destination! ## Important Senior Care Information For Cinco Ranch, TX Senior Centers Near Cinco Ranch, TX Cinco Ranch has plenty of options when it comes to finding activities that are catered towards seniors. Whether you’re looking to get involved with a local organization or just find an activity that fits your interests, there’s something out there for everyone! Get out there and explore what the city has to offer! **1) Full List of Senior Centers Near Cinco Ranch:** - Acres Home Multi-Service Center, 6719 W. Montgomery Road (713) 694-4165 - Bay Area Senior Center, 1300 Bay Area Boulevard (281) 282-6073 - Beall Village 4463 N. McGregor (713) 747-6684 - Corporate Senior Centers 9630 Clarewood Drive (713) 777-5123 - Denver Harbor Senior Center 6402 Market (713) 672-6395 - Deussen Senior Centers 12303 Sonnier Street (281) 454-4108 - Doss Community Center 2500 Frick Road (281) 448-8808 - Golden Age Hobby House 2805 Winbern (713) 526-2641 - Finnigan Center 4900 Providence Street (713) 678-7385 - Hardy Senior Center 11901 W. Hardy (281) 260-6772 - Hertitage Hall Senior Citizens Center, 1025 Oates Road (713) 675-4487 - Hobbe House Senior Program, 2805 Windbern Street (713) 526-2641 - Independence Heights Community Center, 603 E. 35th Street (713) 867-0373 - Interfaith Ministries for Greater Cinco Ranch, 3217 Montrose Boulevard (713) 533-4900 - James Driver Community Center, 10918 1/2 Bently (281) 442-7950 - Jewish Community Center, 5601 South Braeswood Boulevard (713) 729-3200 - Julia Hester House, 2020 Solo (713) 672-6436 - JW Peavy Senior Centers, 3814 Market (713) 238-2237 - Leon Grayson Community Center, 13828 Corpus Christi (713) 455-3660 - Lincoln Senior Center, 979 Grenshaw Street (281) 445-1617 - Magnolia Senior Center, 7037 Capitol (713) 928-9590 - May Community Center, 2100 Wolf Road (281) 324-3373 - Harbach-Ripley Neighborhood Center, 6225 Northdale Street (713) 641-6321 - Neighborhood Inc. West End Senior Center, 170 Heights Boulevard (713) 803-1067 - North Central Senior Program, 9718 Clark Road (713) 695-3167 - Pilgram Community Center, 3118 Blodgett Street (713) 524-0709 - Riley Chambers Community Center, 808 1/2 Magnolia (281) 328-4713 - Ripley House Senior Center, 4410 Navigation (713) 315-6400 - Sunnyside Multi-purpose Center, 4605 Wilmington Street Ste. 138 (713) 732-5030 - Wesley Community Center 1410 Lee (713) 223-8131 **2)** [**The Montrose Center:**](https://montrosecenter.org/services/seniors/) This center helps support the LGBTQ+ community in Cinco Ranch, with programs focusing on wellness, education, advocacy, and more. It also provides special events tailored to senior citizens throughout the year. **3)** [**The Heights Senior Activity Center:**](https://www.villageoftheheights.com/senior-living/tx/Cinco%20Ranch/activities-events) Located just outside downtown Cinco Ranch in The Heights neighborhood, this center is home to exercise classes, social gatherings like movie nights, and even classes on computer skills. **4)** [**Jewish Community Centers of Greater Cinco Ranch**](https://www.erjccCinco%20Ranch.org/)**:** With two locations around town, these centers offer fitness classes designed specifically for seniors as well as special programming geared towards helping seniors stay active and engaged in the community. The Best Hospitals In Cinco Ranch, TX When it comes to comprehensive care and advanced treatments, [**Memorial Hermann Hospital**](https://www.memorialhermann.org/) is an excellent choice for seniors. It has over 10 ER locations and provides highly specialized services such as cancer care, heart health services and minimally invasive surgeries. Plus, their team of doctors are well-trained in geriatric medicine so you can be sure that your loved one will get the highest standards of healthcare here. [**Methodist Hospital System**](https://methodisthospitals.org/) is also known for its quality services and patient-centered approach. It includes multiple locations throughout the city with each one offering something unique – from advanced cancer treatments to rehabilitation services. Moreover, they have programs specifically designed for senior patients such as a geriatric assessment program that helps seniors achieve better outcomes by identifying their particular needs. When it comes to choosing a hospital in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") TX, you’ll find that there are plenty of great options available that can provide your loved one with the care they deserve. Whether it’s an emergency visit or long-term treatment, these top hospitals offer top-notch care and services for seniors – making them ideal places for aging adults to receive medical attention when needed. Fun Things To Do Near Cinco Ranch, TX When it comes to fun things to do near Houston TX, residents and visitors alike have a wealth of options. From outdoor recreation to art galleries and live performances, there’s something for everyone. Let’s take a look at some of the best ways to enjoy this great city! For those who love the outdoors, Houston is home to several parks, trails, and nature preserves. You can bike around **Hermann Park** or explore the [**George Bush Park Trail System.** ](https://www.traillink.com/trail/george-bush-park-hike-and-bike-trail/) If you’re looking for something more adventurous, you could try kayaking along Buffalo Bayou or ziplining through Lake Houston Park. No matter your preferred activity level, you’ll find plenty of ways to embrace nature in Houston. Houston also has an exciting cultural scene with numerous art galleries and performing arts venues. Catch a show at the renowned [**Alley Theatre**](https://www.houstontx.gov/events/alleytheatre.html) or take a stroll through the **Museum District**. There are also plenty of festivals throughout the year that offer a unique blend of music, food, and fun! Whether you’re looking for an educational experience or just want to soak up the local atmosphere, there’s always something going on in Houston. With so many activities available within close proximity of this vibrant city, it’s easy to see why so many people choose Houston as their place of residence – both young and old alike! With its natural beauty and vibrant culture scene, Houston TX is truly one-of-a-kind! The Best Neighborhoods For Seniors In Cinco Ranch As any senior living in Houston knows, the city offers a wealth of activities and opportunities for retirees. But for those who want to make sure they’re in the best neighborhoods that fit their lifestyle, there are plenty of options to choose from. Here’s a look at some of the top neighborhoods for seniors in Houston. First off, seniors looking to be close to nature have a great choice in The Woodlands. This neighborhood is situated near several lakes and parks, making it the perfect spot for enjoying outdoor activities like fishing and hiking. It also has plenty of shopping, dining, and entertainment options so you can stay busy. For those interested in an active urban lifestyle, downtown Houston is ideal. It’s within walking distance to attractions like [**Discovery Green Park**](https://www.discoverygreen.com/) and [**Minute Maid Park**](https://en.wikipedia.org/wiki/Minute_Maid_Park), as well as restaurants and nightlife venues. Plus you’ll be close to medical facilities if you ever need them. Houston also offers plenty of suburban neighborhoods with amenities like golf courses and recreational centers that are tailored specifically for seniors. Some of these areas include [**Kingwood Park,**](https://www.kingwood.com/community/parks.php) [**Clear Lake City**](https://en.wikipedia.org/wiki/Clear_Lake_City_(Greater_Houston))**, and Sugar Land** where residents can take advantage of clubs geared towards retirees such as **book clubs or bridge clubs.** These areas also offer plenty of places to go shopping or grab a bite to eat at a local restaurant without having to travel too far from home. Whether you’re looking for an active city life or peaceful suburban living, Houston has something that will suit your needs as a senior citizen. With its plentiful activities and amenities geared towards older adults – including nature parks, golf courses, shopping centers – this city is sure to provide an enjoyable retirement experience for all its residents! Top Activities for Seniors in Cinco Ranch Whether it’s exploring some of Houston’s museums or taking in its natural beauty outdoors, there is always something fun waiting around every corner in this vibrant city! **Here are five top activities for seniors near Houston:** - Exploring Museums & Cultural Centers - Hiking Trails & Kayaking Adventures - Enjoying Golf Courses & Country Clubs - Shopping at [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria") Mall & Market Square Park - Live Music Venues & Street Performers • Relaxing at Parks & Waterfronts. ### Providing Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. [At Your Side Home Care](/ "At Your Side Home Care") is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” ## Directions from Cinco Ranch to At Your Side Home Care **Cinco Ranch, Texas** Get on Westpark Tollway E from S Mason Rd 10 min (4.2 mi) Follow Westpark Tollway E to Southwest Fwy in Houston. Take exit 122 from I-69/US-59 N 15 min (15.5 mi) Take Chimney Rock Rd and Westheimer Rd to your destination 7 min (1.5 mi) **At Your Side Home Care** **Parking lot, 2400 Augusta Dr STE 260, Houston, TX 77057** ## About Cinco Ranch, TX When it comes to elderly home care, Cinco Ranch offers a wide range of services that aim to make life easier for seniors. Whether you’re looking for assistance with housekeeping, bathing, and grooming, or running errands, you can count on professional and reliable help. There are also plenty of options when it comes to meal preparation and companionship services — all tailored to meet the individual needs of the senior. For seniors living in Cinco Ranch, there’s no need to worry about feeling safe and well taken care of. With a wealth of services at your fingertips, choosing the right support can help ensure that your loved one feels secure in their new home. And with experienced professionals available around the clock, you can rest assured that your loved one is getting the highest quality care possible. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Home Care in Bay City](https://www.houston-homecare.com/home-care-in-bay-city/) **Published:** March 1, 2023 **Author:** jakealtland **Excerpt:** Home Care in Bay City, TX and surrounding areas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, Learn More About In-Home Care. Call Today. **Content:** # Home Care in Bay City ### When you fill out this form, you can expect a phone call from our caring staff. We will answer your questions about home care. ![Home Care in Bay City](https://www.houston-homecare.com/wp-content/uploads/2023/03/BAY-CITY-bigstock-Texas-Bluebonnet-Wildflower-Fi-413067640-2-1024x684.jpeg) Wildflower field at sunrise, Bay City, Texas ## Bay City, TX is a Great Place for Senior Who Need In-Home Care With its charming downtown, friendly locals, and plenty of activities to enjoy, you’ll love how Bay City offers an ideal mix of leisure and convenience. Let’s take a closer look at why this cozy town is such an appealing destination for retirees. Bay City is well known for its sense of community. Residents here are warm and welcoming, making it easy to form lasting friendships with your neighbors. The locals also appreciate the slower pace of life that comes with living in a small town. You can easily take time for yourself or connect with others in meaningful ways – whatever suits your needs best! Plus, the affordability of Bay City makes it easy to relax without worrying about finances. When it comes to recreational activities, Bay City has something for everyone. From golf courses and tennis courts to fishing spots and hiking trails, there’s no shortage of exciting things to do in and around town. If you prefer more relaxed pursuits, there are plenty of shops and restaurants downtown where you can while away an afternoon browsing or enjoying a delicious meal. Whatever you choose to do – or not do – in Bay City is entirely up to you! ## Important Senior Care Information For Bay City, TX Senior Center Near Bay City The [Bay City Senior Center ](https://www.google.com/search?rlz=1C5GCEM_enUS926US926&tbs=lf:1,lf_ui:2&tbm=lcl&sxsrf=AJOqlzWhwE8WUPcDXS5o4ahoCyZngKmT-w:1676772872001&q=bay+city+senior+center+tx&rflfq=1&num=10&rllag=28971378,-95973384,1749&rldimm=1113642034288189300&ved=2ahUKEwiXhJ7bwaD9AhX6lIkEHXyUBOAQu9QIegQIHhAK#rlfi=hd:;si:1113642034288189300;mv:%5B%5B28.991159500000002,-95.9659122%5D,%5B28.954823299999997,-95.9808573%5D%5D;tbs:lrf:!1m4!1u3!2m2!3m1!1e1!1m4!1u2!2m2!2m1!1e1!2m1!1e2!2m1!1e3!3sIAE,lf:1,lf_ui:2)offers weekly luncheons, educational classes and seminars, plus health screenings and recreational activities like bingo and dominoes. There’s also an onsite library with books, magazines, movies, computers and more – all free of charge! Hospitals Near Bay City First up is [**Matagorda Regional Medical Center.**](https://www.matagordaregional.org/) This hospital provides emergency services, inpatient and outpatient care, diagnostic services, and more. They have an experienced staff who will take the time to answer any questions you may have. Plus, they offer discounts for seniors on certain medical procedures and treatments! For those who want a bit more specialized care, [**Gulf Coast Regional Medical Center** ](https://hcagulfcoast.com/)is a great option. They provide advanced treatment for various conditions like cancer or heart disease. Also, their doctors are highly trained and knowledgeable about treating elderly patients with respect and dignity. No matter where you choose to go in Bay City or the surrounding area, you’ll be able to get quality healthcare that meets your needs. With these hospitals nearby, seniors can rest assured knowing they’re getting the best possible care available to them. Fun Things To Do Near Bay City For those who enjoy the outdoors, nearby [**Lake Texana**](https://www.brackenridgepark.com/p/about/lake-texana) is a great place to spend the day fishing, kayaking, or just taking in the scenery. Or take a stroll along Matagorda Beach and explore its many seaside attractions. If you’re feeling adventurous, you can even join one of the local birdwatching tours. If shopping is more your style, downtown Bay City offers plenty of unique boutiques and restaurants. Here you’ll find everything from antiques and souvenirs to handmade crafts and vintage clothing. And don’t forget about the historic [**Matagorda County Museum**](https://www.thestoryoftexas.com/la-belle/la-salle-odyssey/matagorda-county-museum) which features artifacts from all across Texas’ storied past. ***TIP: While exploring Bay City, make sure to visit some of its renowned art galleries! Featuring works from local artists as well as notable national talent, these galleries offer a fascinating glimpse into the heart and soul of this charming community.*** Senior Activities Near Bay City Here are some of the best senior activities near Bay City: 1. **Take a stroll around the historic downtown area** – History buffs will love exploring this charming small town, with its 19th-century architecture and classic monuments. Plus, it’s always nice to get some fresh air and appreciate the beauty of Bay City from a leisurely walk. 2. **Get involved in one of the local organizations –** There are many organizations in Bay City designed specifically for seniors. You can join a book club, start a gardening group, or even become a volunteer at one of the local nonprofits. The possibilities are endless! 3. **Visit one of the nearby state parks** – If you’re looking to get outdoors and explore nature, there are plenty of state parks nearby that offer gorgeous hiking trails and tranquil lakeside views. It’s also great way to stay active while enjoying the peace and quiet of nature. Bay City has much to offer seniors who want to remain active and engaged in their community. From strolling around iconic buildings to getting involved with local organizations or taking a trip out into nature, there are so many ways to enjoy your retirement years in this quaint Texas town! Geography Of Bay City Bay City, TX is an attractive small town located in the heart of the Texas Gulf Coast. It’s a great place for seniors who want to enjoy their retirement in peace and tranquility. Geographically, Bay City sits between Matagorda and Wharton counties, making it within easy reach of nearby cities like [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston"), Austin, and San Antonio. The landscape around Bay City is mostly flat with some gentle hills and farms. It’s full of lush greenery that blooms throughout the year, providing a scenic backdrop for its residents. The climate is mild with warm summers and cool winters. This makes it a great place to enjoy outdoor activities such as fishing or golfing throughout the year. Bay City is also home to many attractions like historical buildings and museums that showcase the area’s rich history and culture. There are plenty of restaurants, shops, and other amenities that make it easy for seniors to get out and enjoy what this vibrant small town has to offer. All in all, Bay City offers retirees a peaceful atmosphere with plenty of activities to keep them entertained. ### Providing Home Care in Bay City, Katy, Sugar Land, Houston, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Home Care in Bay City](https://www.houston-homecare.com/wp-content/uploads/2023/03/BAY-CITY-bigstock-Spring-Wildflowers-At-A-Ranch-447959296-2-1024x683.jpeg) Wildflowers on a ranch during spring time, Bay City, Texas At Your Side Home Care is a licensed home care agency in the state of Texas. Our owners Donna Wrabel, LMSW, Rick Wrabel, and their son Rudy Wrabel, have personal involvement in every case our home care agency takes on. You will deal with one, or both, of them throughout the process from your initial contact to the implementation of services and beyond. We have terrific caregivers who are hand-picked by the owners. In addition to criminal background and reference checks, we spend many hours with these individuals before they are brought on to our staff. Caregivers are given assignments based on their background and experience as well as their “personality fit” with each client we work with. All of our caregivers pass the test our owners ask themselves, “Would we feel good about having this individual working with our family members?” ## Directions from Bay City to At Your Side Home Care **Bay City, Texas 77414** Head west on 7th St toward Avenue F 210 ft Turn right at the 1st cross street onto Avenue F 397 ft Turn left after Whataburger (on the left) Destination will be on the left 0.2 mi **At Your Side Home Care Bay City TX** **1400 8th St, Bay City, TX 77414** ## About Bay City, TX Bay City, Texas is an ideal small town for seniors. It’s the perfect place to settle down and enjoy retirement in peace, comfort, and convenience. With its pleasant climate, excellent medical care, and friendly people, Bay City is a great choice for retirees looking for a safe and secure place to call home. From its humble beginnings as a farming community in the late 19th century to its modern-day status as a vibrant retirement destination, Bay City has grown significantly over the years. It boasts plenty of attractions for seniors including museums, parks, libraries, and more. The city also hosts festivals throughout the year that give seniors many opportunities to stay socially active and engaged with their peers. Plus, there are lots of activities like golfing, fishing, bird watching, and other outdoor pursuits to enjoy year-round. Bay City provides seniors with all they need to live comfortably – from top-notch healthcare facilities to community centers where residents can gather together for activities or just spend time relaxing and having fun. With affordable housing options available too, it’s easy to see why Bay City is such a great option for seniors who want to enjoy their golden years in comfort and security. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Frequently Asked Questions About Home Care](https://www.houston-homecare.com/frequently-asked-questions-about-home-care/) **Published:** November 28, 2025 **Author:** superadmin **Excerpt:** Frequently asked questions about home care services in Houston, TX. We serve Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, & surrounding areas. **Content:** ![Frequently Asked Questions About Home Care | At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Browse-The-Faq-Blue-Mouse-7998894-removebg-preview.png) # Frequently Asked Questions About Home Care ## General Frequently Asked Questions What is At Your Side Home Care in Houston? At Your Side Home Care provides non-medical in-home support for seniors and adults who need help with daily activities, personal care, companionship, or ongoing supervision in order to remain safely at home. Who can benefit from these services? Adults with disabilities, seniors with mobility challenges, individuals recovering from illness or surgery, and anyone who needs supportive care at home to remain independent. How does the care process begin? A care coordinator meets with the client and family to understand needs, routines, safety concerns, and preferences. A personalized care plan is then created and adjusted as needed over time. Are caregivers available during evenings, nights, weekends, and holidays? Yes. Caregivers are available 24 hours a day, seven days a week, including holidays and last-minute needs. Do families receive updates or communication about care? Yes. Families can receive updates about progress, changes in needs, and schedules to ensure everyone stays informed and comfortable with the care being provided. How flexible are scheduling options? Scheduling is fully flexible. Clients may receive a few hours per week or full-time care, and schedules can be adjusted depending on changing needs. ## Frequently Asked Questions About 24-Hour / Live-In Home Care What does 24-hour home care include? [24-hour](https://www.houston-homecare.com/24-hour-home-care/ "24-hour") care provides continuous supervision, assistance with personal care, mobility support, meal preparation, safety monitoring, and companionship throughout the day and night. Who typically benefits from 24-hour care? Individuals with limited mobility, chronic conditions, cognitive decline, or anyone who cannot be left alone safely often benefit most from around-the-clock assistance. How does live-in care differ from shift-based 24-hour care? [Live-in](https://www.houston-homecare.com/live-in-home-care/ "Live-in") care typically involves one or two caregivers who remain in the home for longer stretches, while shift-based care uses multiple caregivers working rotating shifts to provide full-time coverage. Can 24-hour care be temporary? Yes. Many families use 24-hour care temporarily during recovery, after surgery, or while transitioning after a hospital stay. How are caregivers supervised? Caregivers are monitored by care managers who check in regularly, update care plans, and ensure all needs are being met. Does 24-hour care support clients with dementia or confusion? Yes. Continuous supervision is ideal for clients with wandering risks, memory impairment, or difficulty recognizing hazards at home. ## Frequently Asked Questions About Companion & Homemaker Services What does companion care include? Companion care includes conversation, social engagement, games, reading, outings, companionship, as well as light housekeeping and meal assistance. How does companion care help someone’s emotional well-being? Regular companionship reduces isolation, encourages social interaction, and provides emotional comfort, which can significantly improve mood and quality of life. Can caregivers help with errands and transportation? Yes. Caregivers can assist with errands such as grocery shopping, pharmacy runs, or accompanying clients to appointments or social outings. Does companion care include meal preparation? Yes. Caregivers can plan and prepare simple meals and help ensure clients are eating nutritious food on a regular schedule. Can companion services help during recovery after an illness? Yes. Companion services support daily structure, provide reminders, and assist with routines that promote recovery. Is companionship beneficial for clients with early-stage dementia? Yes. It offers cognitive stimulation, emotional reassurance, and consistent support for maintaining routines. ## Frequently Asked Questions About Personal Care Services (Daily Living Assistance) What types of personal care are offered? Personal care includes bathing, dressing, grooming, toileting, mobility assistance, transferring, meal preparation, medication reminders, and general hygiene support. How do caregivers ensure safety during personal care? Caregivers are trained in safe mobility assistance, fall prevention, and respectful personal care techniques to protect the client’s comfort and dignity. Do caregivers assist with mobility devices? Yes. They can help clients use walkers, canes, wheelchairs, and other mobility devices safely. Can personal care be provided for individuals with chronic illness? Yes. Care plans are customized for conditions such as arthritis, diabetes, stroke recovery, heart disease, or general frailty. Do caregivers support continence care? Yes. Incontinence support is offered discreetly and respectfully to help maintain comfort and hygiene. Can personal care be scheduled for mornings or evenings only? Yes. Many clients choose targeted personal-care visits during specific times of day when support is most needed. ## Frequently Asked Questions About Respite Care & Short-Term Relief What is respite care? [Respite](https://www.houston-homecare.com/respite-home-care/ "Respite") care offers temporary relief for family caregivers, allowing them time to rest, work, attend appointments, travel, or take personal time. How long can respite care last? Respite care can be scheduled for a few hours, overnight, several days, or even weeks at a time depending on family needs. Can respite care be used during caregiver burnout? Yes. Respite care is designed to prevent burnout and provide families with reliable, stress-free relief. Do clients receive the same level of care during respite as during regular care? Yes. Respite care uses the same trained caregivers and follows the same care standards as long-term services. Can respite care be scheduled regularly? Yes. Many families choose weekly or monthly respite visits to maintain long-term balance and well-being. Is respite care available for clients with mobility or memory challenges? Yes. Respite caregivers are trained to support clients with physical limitations or cognitive impairment safely. ## Frequently Asked Questions About Hospital-to-Home & Recovery Support Are care plans personalized for each client? Yes. Care plans are tailored based on health, abilities, habits, personality, and preferences to ensure meaningful, effective support. Can the care plan change over time? Yes. Care plans are regularly reviewed and adjusted based on the client’s evolving needs, routines, or health conditions. Is short-term care an option? Yes. Clients may receive short-term care during recovery, after a procedure, or while family caregivers are away. Can services increase as someone’s condition progresses? Absolutely. Care can gradually increase from a few hours a week to daily care or even 24-hour coverage. Can care be shared among multiple caregivers? Yes. A small, consistent team can be assigned to ensure continuity and comfort. Does the agency coordinate with families on scheduling? Yes. Schedules are coordinated with family members to ensure coverage fits daily life, routines, and responsibilities. ## Frequently Asked Questions About Customized & Flexible Care Plans What does companion care include? Companion care includes conversation, social engagement, games, reading, outings, companionship, as well as light housekeeping and meal assistance. How does companion care help someone’s emotional well-being? Regular companionship reduces isolation, encourages social interaction, and provides emotional comfort, which can significantly improve mood and quality of life. Can caregivers help with errands and transportation? Yes. Caregivers can assist with errands such as grocery shopping, pharmacy runs, or accompanying clients to appointments or social outings. Does companion care include meal preparation? Yes. Caregivers can plan and prepare simple meals and help ensure clients are eating nutritious food on a regular schedule. Can companion services help during recovery after an illness? Yes. Companion services support daily structure, provide reminders, and assist with routines that promote recovery. Does the agency coordinate with families on scheduling? Yes. Schedules are coordinated with family members to ensure coverage fits daily life, routines, and responsibilities. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Testimonials](https://www.houston-homecare.com/testimonials/) **Published:** February 23, 2021 **Author:** superadmin **Excerpt:** At Your Side Home Care of Houston, Texas has served many wonderful clients. Read their reviews about our home care services. **Content:** # Testimonials - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Hospital to Home Care](https://www.houston-homecare.com/hospital-to-home-care/) **Published:** February 23, 2026 **Author:** jakealtland **Excerpt:** Recover safely after hip, knee, or shoulder surgery at home in Houston. Call At Your Side Home Care today at (713) 497-1887. **Content:** # Safe Hospital to Home Recovery After Surgery For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our home care services see our homecare services page. Different people need different levels of home care. To meet the requirements of our clients, At Your Side Home Care maintains consistent staffing levels of caring professionals. Home care service is available for as little as a few hours a week, or as many as 24 hours a day, 7 days a week. [ Get Started ](https://www.houston-homecare.com/get-started/) Recovering from knee, hip replacement, total hip surgery, or shoulder surgery at home in Houston can feel overwhelming. Families often worry about mobility, medication schedules, fall risks, and follow-up appointments. This guide explains how professional hospital to home care in Houston, TX helps patients heal safely after orthopedic surgery while giving families peace of mind. ## A Safer Recovery After Surgery in Houston When Robert returned to his home in [Memorial](https://www.houston-homecare.com/home-care-in-memorial/ "Memorial") after total hip replacement surgery, he was relieved to be out of the hospital. But the first night was harder than he expected. Standing up from his recliner required assistance. Getting to the bathroom felt unsteady. His daughter, Melissa, who lives in [Katy](https://www.houston-homecare.com/home-care-in-katy/ "Katy"), tried to stay overnight, but she had work and children to manage. *“I thought once Dad was home, things would go back to normal,” Melissa said. “I did not realize how much help he would actually need those first few weeks.”* Within 24 hours, they called At Your Side Home Care. A trained caregiver arrived the next morning to assist with transfers, reinforce physical therapy exercises, prepare meals, and ensure medications were taken on schedule. With support in place, Robert focused on healing instead of worrying about falling. *“Having someone there made all the difference,” he later shared. “I felt safer. I felt confident walking again.”* That confidence is what structured hospital to home support is designed to provide. At Your Side Home Care aspires to be the preeminent home care agency focusing on safety, lifestyle enhancement and positive outcomes. [ More About Us ](https://www.houston-homecare.com/about-us/) ** Rated 5 out of 5 All of the caregivers are awesome but our regular is totally the perfect person for Mom. She does everything we ask and then some… [ Our Testimonials ](https://www.houston-homecare.com/testimonials/) ![Houston | Hospital to Home Transition | At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2026/02/hospital-1024x683.png) ## The Benefits Families Notice ### Medication Setup and Monitoring After hip or shoulder surgery, medication timing is critical. Pain management, blood thinners, and antibiotics must be taken correctly to prevent complications. Professional caregivers help: - Provide reminders - Monitor for side effects - Communicate concerns to family This structured approach reduces the risk of missed doses or accidental double dosing. ### Safety and Recovery Support Falls are one of the biggest risks after total hip replacement or shoulder surgery. Limited mobility, weakness, and unfamiliar movement restrictions can create dangerous situations. Caregivers assist with: - Safe transfers from bed to chair - Bathroom support - Shower assistance - Reinforcing physical therapy exercises - Monitoring surgical precautions This is especially important in multi-level homes in neighborhoods like The Heights, Spring Branch, and [River Oaks](https://www.houston-homecare.com/home-care-in-river-oaks/ "River Oaks"), where stairs may be part of daily living. ### Appointment Coordination Post-operative care often includes follow-up visits with orthopedic surgeons and physical therapists. [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") is home to leading medical centers such as: - **Houston Methodist Hospital** - **Memorial Hermann Medical Center** - **Texas Orthopedic Hospital** Caregivers can assist with transportation arrangements, reminders, and preparation for these appointments, ensuring no step in the recovery plan is missed. ### Reduced Hospital Readmissions Structured in-home support helps prevent complications that lead to rehospitalization. By monitoring mobility, incision care reminders, hydration, and nutrition, families gain an extra layer of protection during the most vulnerable recovery period. ![Houston | Hospital to Home Transition | At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2026/02/hospital-2-1024x683.png) ## Why Families Choose At Your Side Home Care in Houston Families across West Houston, Memorial, Garden Oaks, Hilshire Village, [Galleria](https://www.houston-homecare.com/home-care-in-galleria/ "Galleria"), and Sugar Land choose At Your Side Home Care because of: - Personalized care plans - Experienced caregivers trained in mobility support - Flexible scheduling from short-term recovery care to extended support - Deep understanding of Houston’s medical network - A compassionate, relationship-driven approach Orthopedic recovery is not just about healing a joint. It is about restoring independence. Professional caregivers reinforce physician instructions while supporting dignity and comfort at home. ## Getting Started With Post Surgery Home Care Beginning hospital to home care in Houston is simple. ### Step 1: Call for a Consultation Call today at **[(713) 497-1887](tel:(713)%20497-1887)** to discuss your surgery date, discharge plan, and recovery concerns. ### Step 2: Personalized Care Plan The team creates a customized plan based on: - Type of surgery - Mobility limitations - Home layout - Family availability - Physician instructions ### Step 3: Care Begins Care can begin immediately after discharge. A caregiver can even be present when your loved one arrives home to ensure safe entry and setup. ### Step 4: Ongoing Adjustments As strength and mobility improve, services adjust to match recovery progress. This flexible structure ensures clients receive the right level of support at every stage. ## Services We Provide in Houston At Your Side Home Care offers personalized, non-medical support tailored to post-surgical recovery. Services available in Houston, Katy, Sugar Land, Missouri City, Richmond, Rosenburg, [Cinco Ranch](https://www.houston-homecare.com/home-care-in-cinco-ranch/ "Cinco Ranch"), Piney Point, Hunters Creek, and surrounding areas include: - [**Personal Care Assistance**](https://www.houston-homecare.com/live-in-home-care/) such as bathing, dressing, grooming, and toileting - [**Companion Care**](https://www.houston-homecare.com/senior-home-care/) for supervision, meal preparation, and light housekeeping - **[Respite Care](https://www.houston-homecare.com/respite-home-care/) for Family Caregivers** - [**Alzheimer’s and Dementia Care**](https://www.houston-homecare.com/alzheimers-home-care/) - **[24 Hour Home Care](https://www.houston-homecare.com/24-hour-home-care/) and Live In Support** Each care plan is customized to match physician discharge instructions and orthopedic recovery guidelines. ## Talk With At Your Side Home Care Today If you or a loved one is preparing for hip replacement, total hip surgery, shoulder surgery, or another orthopedic procedure in Houston, do not wait until discharge day to plan. The first few weeks at home are critical. Professional support can reduce stress, prevent falls, and speed confidence in mobility. Call At Your Side Home Care today at **[(713) 497-1887](tel:(713)%20497-1887)** to schedule your consultation and create a safe recovery plan in Houston, Katy, Sugar Land, Memorial, The Heights, and surrounding communities. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) ## Frequently Asked Questions About Hospital to Home Care in Houston How soon should we arrange home care after surgery? It is best to schedule care before hospital discharge. This ensures a caregiver is ready to assist on the first day home. How long do clients typically need post-surgical home care? Many orthopedic clients need support for two to six weeks. Some require shorter or longer durations depending on mobility and home layout. Can caregivers assist with physical therapy exercises? Caregivers can reinforce exercises prescribed by therapists and provide mobility support, but they do not replace licensed physical therapists. Is home care available overnight after hip replacement? Yes. 24 hour or overnight care is available for clients who need continuous supervision during early recovery. Do you serve areas outside central Houston? Yes. Services extend to West Houston, Katy, Memorial, Spring Branch, [Garden Oaks](https://www.houston-homecare.com/home-care-in-garden-oaks/ "Garden Oaks"), Hunters Creek, River Oaks, Galleria, Cinco Ranch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, and nearby communities. Do I need home care after hip replacement? Many patients benefit from home care after hip replacement, especially during the first few weeks after discharge. While some individuals recover independently, others may need help with mobility, bathing, dressing, meal preparation, medication reminders, and preventing falls. After a hip replacement, simple activities like getting in and out of bed, using the bathroom safely, or navigating stairs can be challenging. Having professional support at home can reduce the risk of complications, improve safety, and provide peace of mind for both patients and family members. Even short-term post-surgery home care can make recovery smoother and help patients regain strength and independence more confidently. How long is help needed after shoulder surgery? The amount of help needed after shoulder surgery depends on the type of procedure and the individual’s overall health. Many patients require assistance for at least 1 to 3 weeks, especially if the dominant arm is affected. During early recovery, lifting, reaching, cooking, bathing, and dressing can be difficult due to limited arm mobility and sling use. Some patients also need help with transportation to follow-up appointments or physical therapy. In more complex cases, support may be beneficial for several weeks. A personalized home care plan can be adjusted as strength and range of motion improve. Is overnight care needed after joint replacement? Overnight care after joint replacement is not always required, but it can be extremely helpful during the first few days at home — especially for older adults or those at higher fall risk. Many patients experience discomfort, limited mobility, and frequent bathroom trips during the night. An overnight caregiver can assist with safe transfers, medication reminders, repositioning, and fall prevention. For some families, short-term overnight care for the first 3–7 nights provides reassurance and safety during the most vulnerable stage of recovery. Care plans can then transition to daytime support as mobility improves. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [About Us](https://www.houston-homecare.com/about-us/) **Published:** February 18, 2021 **Author:** superadmin **Excerpt:** Learn About Top Home Care Services by At Your Side Home Care. We serve Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Branch & surrounding areas. **Content:** # About Us​ ## Why Choose Us? For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, [24-Hour](https://www.houston-homecare.com/24-hour-home-care/ "24-Hour") Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our home care services see our home care services page. Different people need different levels of home care. To meet the requirements of our clients, At Your Side Home Care maintains consistent staffing levels of caring professionals. Home care service is available for as little as a few hours a week, or as many as 24 hours a day, 7 days a week ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6311-C-1024x1024.jpg) ### Letter from the Owner Welcome, We are a family caring for families. My name is Rudy Wrabel and I am one of the family owners of At Your Side Home Care. My parents Rick and Donna Wrabel founded At Your Side Home Care in 2007 after Donna got her Master’s Degree in Social Work from the University of [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston"). Rick and Donna are still intimately involved in the business and I joined them in 2016 to continue to provide great care for families. It is a big deal to have someone come into your home or the home of your loved ones and we take that responsibility very seriously. We have been so fortunate to hold a good reputation all these years and have grown into one of the largest private home care companies in Houston. But we have never lost our hands-on family touch. That does not mean that we are perfect! But we are available, do answer our phones, and work through things in partnership with the families we are lucky enough to serve. We look forward to speaking with you and hope to be able to meet and work with your loved ones! Best, **Rudy Wrabel** CEO and Owner At Your Side Home Care ## Our Mission To Improve the quality of life and level of independence for every client and family receiving our services. ## Meet the Team ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6311-C-1024x1024.jpg) #### Rudy Wrabel ##### CEO and Owner ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6346-C-1024x1024.jpg) #### Jessica Wrabel ##### Vice President and Owner ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6291-C-1024x1024.jpg) #### Donna Wrabel LMSW ##### Founder ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6265-scaled-e1766763350956.jpg) #### Rick Wrabel ##### Founder ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6257-C-1024x1024.jpg) #### Ashley Stoetzner ##### Scheduling Director ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6361-C-1024x1021.jpg) ###### Susan Hawfield LMSW-AP ##### Social Worker ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6235-C-scaled.jpg) #### Faith Nelson ##### Finance Director ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6273-C-1024x1024.jpg) #### Paula Smith ##### Scheduling Director ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6334-C-1024x1024.jpg) ###### Justin Simmons ##### Scheduler ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6242-C-1024x1024.jpg) #### Lazerick Hilson ##### Recruiting Director ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6339-C-1024x1024.jpg) #### Angela Medrano ##### Scheduler ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6228-C-1024x1024.jpg) #### Melanie Heathcock ##### Director of Care Management ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6296-C-1024x1024.jpg) #### Alessandra Rau ##### Senior Business Development Director ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6218-C-scaled-e1766763782417-1024x1024.jpg) #### Aaron Aubrey ##### Director of Growth & Strategic Initiatives ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6210_C-1024x1024.jpg) #### Melarie De Los Santos ##### Client Care Coordinator ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6281-C-1024x1024.jpg) #### Danielle Hatten ##### Office Manager ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6249-C-1024x1024.jpg) #### Christina Arca ##### Marketing Director ![About At Your Side Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2025/12/DJS_6307-C-1024x1024.jpg) #### Kiswana Hudson ##### Training & Orientation Specialist - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [24-Hour Home Care in Katy, TX](https://www.houston-homecare.com/24-hour-home-care-in-katy-tx/) **Published:** January 5, 2026 **Author:** superadmin **Excerpt:** 24-Hour Home Care in Katy, TX by At Your Side Home Care, compassionate around-the-clock support so your loved one can stay home with dignity. Call today. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-24-hour.svg) # 24-Hour Home Care in Katy, TX ## ## Get in Touch For Home Care Services We would love to hear from you! Please fill out the form below and we will contact you shortly. ## What Is 24-Hour Home Care? [24-hour](https://www.houston-homecare.com/24-hour-home-care/ "24-hour") home care provides continuous, non-medical assistance throughout the day and night. Caregivers rotate shifts to ensure someone is always awake, alert, and ready to help. This type of care is often appropriate for individuals in [Katy](https://www.houston-homecare.com/home-care-in-katy/ "Katy") who: - Need help during overnight hours - Are at risk of falls or wandering - Experience memory challenges or confusion - Require frequent assistance with daily activities - Cannot safely remain alone 24-hour home care supports independence while ensuring safety and supervision at all times. At Your Side Home Care aspires to be the preeminent home care agency focusing on safety, lifestyle enhancement and positive outcomes. [ More About Us ](https://www.houston-homecare.com/about-us/) ### We Provide Top 24-Hour Home Care in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![24-Hour Home Care in Katy, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2026/01/bigstock-Carer-Having-A-Cup-Of-Tea-With-102487838-1024x683.jpg) ## 24-Hour Home Care in Katy, TX by At Your Side Home Care As care needs grow, many families in Katy realize that a few hours of help each day is no longer enough. When safety, comfort, and supervision are needed at all times, 24-hour home care can provide stability and reassurance. At Your Side Home Care delivers trusted 24-hour home care in Katy, TX, helping individuals remain in their homes while receiving consistent, compassionate support. A Katy family reached out after their grandmother began experiencing frequent nighttime confusion. She would wake up disoriented, attempt to get out of bed on her own, and forget where she was. The family worried about falls and felt overwhelmed trying to take turns staying overnight. With 24-hour home care in place, caregivers were present around the clock to provide guidance, assistance, and calm reassurance. Their grandmother began resting more peacefully, and the family finally felt confident she was safe at all hours. Around-the-clock care offers peace of mind when care needs never take a break. ** Rated 5 out of 5 All of the caregivers are awesome but our regular is totally the perfect person for Mom. She does everything we ask and then some… [ Our Testimonials ](https://www.houston-homecare.com/testimonials/) ## Benefits of 24-Hour Home Care in Katy At Your Side Home Care approaches 24-hour home care with flexibility and personalization. Services are tailored to each client’s daily routines, preferences, and changing needs. Care focuses on more than physical assistance. Emotional support, companionship, and reassurance are equally important parts of round-the-clock care. ## Services Included in 24-Hour Home Care Caregivers may assist with a wide range of tasks and supports, including: - Help with bathing, dressing, and personal hygiene - Toileting and incontinence support - Mobility assistance and safe transfers - Meal preparation and hydration reminders - Medication reminders as directed - Companionship and meaningful conversation - Light housekeeping and laundry - Overnight monitoring and reassurance - Support with daily schedules and routines - Observation and reporting of changes in condition Services are delivered with respect and patience, helping clients feel comfortable in their own homes. ![24-Hour Home Care in Katy, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2026/01/bigstock-163787948-1024x656.jpg) ## How At Your Side Home Care Provides High Quality 24-Hour Home Care At Your Side Home Care is dedicated to providing dependable, compassionate care. Caregivers are carefully selected and matched with clients to encourage trust and continuity. Communication between care team members helps ensure smooth transitions between shifts. Families can feel confident knowing care remains consistent throughout the day and night. Every interaction is guided by respect, kindness, and attention to detail. Choosing 24-hour home care in Katy provides important benefits for both clients and their families. - Continuous supervision improves safety - Immediate assistance is available day and night - Familiar surroundings support comfort and routine - Family caregivers experience less stress - Care remains consistent across all hours - Emotional reassurance promotes calm and confidence For many Katy families, 24-hour home care bridges the gap between independence and constant support. ## Frequently Asked Questions **How is 24-hour home care different from overnight care only?** 24-hour home care provides continuous support throughout the entire day and night, not just during overnight hours. **Are caregivers awake overnight?** Yes, caregivers rotate shifts to ensure someone is always awake and attentive. **Can care be adjusted if needs increase or decrease?** Yes, care plans are flexible and updated as needs change. **Who typically benefits from 24-hour home care?** Individuals who need constant supervision, nighttime assistance, or frequent daily support often benefit most. **Is 24-hour home care available every day of the week?** Yes, care is provided seven days a week, including weekends and holidays. ## Customized Care Plans That Support Local Families Families in Katy have unique needs, routines, and expectations. At Your Side Home Care creates customized care plans that reflect what matters most to each client and family. Care plans are designed to: - Adapt as needs change - Align with personal routines and preferences - Promote safety and comfort - Respect family involvement - Maintain open communication This individualized approach helps ensure 24-hour home care feels supportive and dependable. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) If your loved one needs continuous support, 24-hour home care in Katy may be the right solution. At Your Side Home Care is ready to help you explore options and create a plan that fits your family’s needs. Call today to learn more about 24-hour home care in Katy, TX, and how At Your Side Home Care can provide dependable, around-the-clock support. ## What Families in Katy Can Expect Families working with At Your Side Home Care can expect clear communication, reliable scheduling, and caregivers who arrive prepared and attentive. From the first conversation through ongoing care, families are supported with transparency and responsiveness. Adjustments are made promptly when circumstances change. Caregivers focus on building trust while providing consistent, around-the-clock assistance. ## Why Families Choose At Your Side Home Care Families in Katy choose At Your Side Home Care because of the commitment to compassionate, reliable service. - Respectful and attentive caregivers - Consistent care coverage - Flexible 24-hour support - Clear communication with families - Experience supporting ongoing care needs This dedication helps families feel confident and supported every step of the way. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [24-Hour Home Care in Spring Branch, TX](https://www.houston-homecare.com/24-hour-home-care-in-spring-branch-tx/) **Published:** January 5, 2026 **Author:** superadmin **Excerpt:** 24-Hour Home Care in Spring Branch, TX by At Your Side Home Care, compassionate around-the-clock support so your loved one can stay home with dignity. Call today. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-24-hour.svg) # 24-Hour Home Care in Spring Branch, TX ## ## Get in Touch For Home Care Services We would love to hear from you! Please fill out the form below and we will contact you shortly. ## What 24-Hour Home Care Includes At Your Side Home Care designs [24-hour](https://www.houston-homecare.com/24-hour-home-care/ "24-hour") home care services around each client’s unique needs. Care plans are flexible and evolve as needs change, ensuring families in [Spring Branch](https://www.houston-homecare.com/home-care-in-spring-branch/ "Spring Branch") receive dependable support at all times. The focus is on providing meaningful assistance that supports independence, safety, and emotional well-being. ## Services Included in 24-Hour Home Care Caregivers may assist with a wide range of daily and overnight needs, including: - Assistance with bathing, dressing, and grooming - Toileting and incontinence care - Mobility support and fall prevention - Meal preparation and hydration reminders - Medication reminders as directed - Companionship and emotional support - Light housekeeping and laundry - Overnight supervision and safety monitoring - Help with daily routines and schedules - Observation for changes in condition Every service is delivered with patience, compassion, and respect. At Your Side Home Care aspires to be the preeminent home care agency focusing on safety, lifestyle enhancement and positive outcomes. [ More About Us ](https://www.houston-homecare.com/about-us/) ### We Provide Top 24-Hour Home Care in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![24-Hour Home Care in Spring Branch, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2026/01/bigstock-Smiling-senior-patient-sitting-279235972-1024x684.jpg) ## 24-Hour Home Care in Spring Branch, TX Families in Spring Branch often reach a point where daytime care is no longer enough. When a loved one needs help overnight or cannot be left alone safely, 24-hour home care can provide the reassurance families need while allowing seniors to remain at home. At Your Side Home Care proudly offers compassionate 24-hour home care in Spring Branch, TX, focused on safety, comfort, and dignity at every hour. One Spring Branch family contacted At Your Side Home Care after their father began waking frequently at night and attempting to leave the house. They worried about falls, confusion, and exhaustion from trying to manage care on their own. With 24-hour home care in place, caregivers were available day and night to assist with mobility, provide reassurance, and help him maintain a steady routine. The family felt relief knowing someone was always present, and their father felt calmer and more secure in his own home. Around-the-clock care can transform daily life for both clients and families. ## How At Your Side Home Care Provides High Quality 24-Hour Home Care At Your Side Home Care is committed to providing care that families can trust. Caregivers are carefully selected and matched to promote comfort, consistency, and strong relationships. Care teams communicate regularly to ensure smooth transitions between shifts and consistent care at all hours. The emphasis is always on kindness, reliability, and attentiveness. ** Rated 5 out of 5 All of the caregivers are awesome but our regular is totally the perfect person for Mom. She does everything we ask and then some… [ Our Testimonials ](https://www.houston-homecare.com/testimonials/) ## Benefits of 24-Hour Home Care in Spring Branch Choosing 24-hour home care in Spring Branch provides benefits that extend beyond basic assistance. - Continuous supervision enhances safety - Immediate help is available day and night - Seniors remain in familiar surroundings - Families experience less stress and burnout - Care routines stay consistent - Emotional reassurance reduces anxiety For many Spring Branch families, 24-hour home care offers peace of mind and dependable support. ![24-Hour Home Care in Spring Branch, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2026/01/bigstock-Elderly-Care-59446868-1024x643.jpg) ## How At Your Side Home Care Provides High Quality 24-Hour Home Care At Your Side Home Care is committed to providing care that families can trust. Caregivers are carefully selected and matched to promote comfort, consistency, and strong relationships. Care teams communicate regularly to ensure smooth transitions between shifts and consistent care at all hours. The emphasis is always on kindness, reliability, and attentiveness. ## Customized Care Plans That Support Local Families Every family in Spring Branch has different needs. At Your Side Home Care creates customized care plans that reflect each client’s routines, preferences, and challenges. Care plans are designed to: - Adjust as needs change - Respect personal habits and schedules - Support cultural and family values - Promote safety and comfort - Maintain open communication with families This personalized approach helps ensure care feels supportive and seamless. ## Frequently Asked Questions **What is 24-hour home care?** 24-hour home care provides continuous assistance and supervision throughout the day and night in the client’s home. **Is overnight care included with 24-hour home care?** Yes, caregivers are present overnight to provide supervision, assistance, and reassurance. **Can care plans be updated if needs change?** Yes, care plans are flexible and adjusted as care needs evolve. **Who typically needs 24-hour home care?** Individuals who cannot be left alone safely, need nighttime assistance, or require frequent daily support often benefit from 24-hour care. **Is 24-hour home care available every day?** Yes, care is available seven days a week, including weekends and holidays. ## Why Families Choose At Your Side Home Care Families in Spring Branch choose At Your Side Home Care because of the commitment to treating clients like family. - Compassionate, respectful caregivers - Consistent care and scheduling - Flexible 24-hour support options - Clear communication - Experience supporting complex daily needs This dedication helps families feel confident in their care decisions. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) If your loved one needs continuous support, 24-hour home care in Spring Branch may be the right solution. At Your Side Home Care is ready to help you explore options and build a care plan that fits your family’s needs. Call today to learn more about 24-hour home care in Spring Branch, TX, and how At Your Side Home Care can provide dependable, around-the-clock support. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [24-Hour Home Care in Missouri City, TX](https://www.houston-homecare.com/24-hour-home-care-in-missouri-city-tx/) **Published:** January 5, 2026 **Author:** superadmin **Excerpt:** 24-Hour Home Care in Missouri City, TX by At Your Side Home Care, compassionate around-the-clock support so your loved one can stay home with dignity. Call today. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-24-hour.svg) # 24-Hour Home Care in Missouri City, TX ## ## Get in Touch For Home Care Services We would love to hear from you! Please fill out the form below and we will contact you shortly. ## What Is 24-Hour Home Care? [24-hour](https://www.houston-homecare.com/24-hour-home-care/ "24-hour") home care is continuous, non-medical support provided in the comfort of a client’s home. Caregivers are available at all times, including overnight, to assist with daily needs, safety monitoring, and personal support. This type of care is often ideal for seniors and adults in [Missouri City](https://www.houston-homecare.com/home-care-in-missouri-city/ "Missouri City") who: - Need help during the night - Are at risk of falls or wandering - Have memory loss or confusion - Require frequent assistance throughout the day - Cannot be left alone safely 24-hour home care allows individuals to remain in familiar surroundings while receiving consistent attention and supervision. At Your Side Home Care aspires to be the preeminent home care agency focusing on safety, lifestyle enhancement and positive outcomes. [ More About Us ](https://www.houston-homecare.com/about-us/) ## Benefits of 24-Hour Home Care in Missouri City Choosing 24-hour home care in Missouri City offers benefits that go beyond basic assistance. - Continuous supervision improves safety - Immediate help is available day or night - Seniors can remain in their own homes - Families experience less stress and burnout - Care routines remain consistent - Emotional reassurance reduces anxiety For many families in Missouri City, 24-hour home care provides a balance between independence and dependable support. ### We Provide Top 24-Hour Home Care in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![24-Hour Home Care in Missouri City, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2026/01/bigstock-Caregiver-pulling-blanket-over-329206384-1024x617.jpg) ## How 24-Hour Home Care in Missouri City, TX Benefits Seniors When families in Missouri City need constant support for a loved one, having care available every hour of the day can bring peace of mind that nothing else can replace. At Your Side Home Care provides dependable 24-hour home care in Missouri City, TX, designed to help seniors and adults remain safe, comfortable, and supported in their own homes. One Missouri City family came to At Your Side Home Care after noticing their mother was no longer sleeping through the night. She had begun wandering, forgetting to take medications, and struggling with anxiety during the evening hours. The family tried rotating visits, but exhaustion quickly set in. With 24-hour home care, a consistent team of caregivers was put in place to provide support day and night. Their mother felt calmer knowing someone was always there, and the family finally felt relief knowing she was never alone. Around-the-clock care can make a meaningful difference when needs extend beyond daytime hours. ## Services Included in 24-Hour Home Care in Missouri City Caregivers may assist with a wide range of daily tasks and supportive services, including: - Assistance with bathing, dressing, and grooming - Help with toileting and incontinence care - Mobility assistance and fall prevention - Meal preparation and hydration reminders - Medication reminders as directed - Companionship and conversation - Light housekeeping and laundry - Overnight supervision and reassurance - Monitoring for changes in condition - Support with daily routines and schedules Each service is provided with patience and respect, helping clients feel comfortable and supported at all hours. ** Rated 5 out of 5 All of the caregivers are awesome but our regular is totally the perfect person for Mom. She does everything we ask and then some… [ Our Testimonials ](https://www.houston-homecare.com/testimonials/) ![24-Hour Home Care in Missouri City, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2026/01/bigstock-Young-care-nurse-on-home-visit-206163844-1-1024x683.jpg) ## How At Your Side Home Care Provides High Quality 24-Hour Home Care At Your Side Home Care is committed to providing compassionate and reliable care that families can trust. Caregivers are selected carefully and matched with clients to promote comfort and continuity. The focus is always on building relationships, not just filling shifts. Care teams communicate regularly to ensure consistent support across all hours of the day and night. Quality care means showing up with kindness, attentiveness, and respect during every interaction. ## Frequently Asked Questions **What is 24-hour home care?** 24-hour home care provides continuous assistance and supervision throughout the day and night in the client’s home. **Is overnight care included with 24-hour home care?** Yes, caregivers are present overnight to provide supervision, assistance, and reassurance. **Can care plans be updated if needs change?** Yes, care plans are flexible and adjusted as care needs evolve. **Who typically needs 24-hour home care?** Individuals who cannot be left alone safely, need nighttime assistance, or require frequent daily support often benefit from 24-hour care. **Is 24-hour home care available every day?** Yes, care is available seven days a week, including weekends and holidays. ## Customized Care Plans That Support Local Families No two families in Missouri City have the same needs. At Your Side Home Care develops customized care plans that reflect each client’s routines, preferences, and challenges. Care plans are designed to: - Adapt as needs change - Reflect personal habits and schedules - Respect cultural and family preferences - Focus on safety and comfort - Provide clear communication with families This personalized approach helps ensure 24-hour home care feels supportive rather than disruptive. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) If your loved one needs continuous support, 24-hour home care in Missouri City may be the right solution. At Your Side Home Care is here to help you explore options and create a plan that fits your family’s needs. Call today to learn more about 24-hour home care in Missouri City, TX, and how At Your Side Home Care can support your family with dependable, around-the-clock care. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Privacy Policy](https://www.houston-homecare.com/privacy-policy/) **Published:** February 16, 2021 **Author:** superadmin **Content:** # Privacy Policy ***At Your Side Home Care maintains strict privacy policies, ensuring that personal information and mobile information of our users and members is not sold, shared, rented, released, or traded to third parties for marketing/promotional purposes*** This Privacy Policy governs the manner in which At Your Side Home Care collects, uses, maintains and discloses information collected from users (each, a “User”) of the www.houston-homecare.com website (“Site”). ### Personal identification information We may collect personal identification information from Users in a variety of ways, including, but not limited to, when Users visit our site, fill out a form, and in connection with other activities, services, features or resources we make available on our Site. Users may be asked for, as appropriate, name, email address, mailing address, phone number. Users may, however, visit our Site anonymously. We will collect personal identification information from Users only if they voluntarily submit such information to us. Users can always refuse to supply personally identification information, except that it may prevent them from engaging in certain Site related activities. ### Non-personal identification information We may collect non-personal identification information about Users whenever they interact with our Site. Non-personal identification information may include the browser name, the type of computer and technical information about Users means of connection to our Site, such as the operating system and the Internet service providers utilized and other similar information. ### Web browser cookies Our Site may use “cookies” to enhance User experience. User’s web browser places cookies on their hard drive for record-keeping purposes and sometimes to track information about them. User may choose to set their web browser to refuse cookies, or to alert you when cookies are being sent. If they do so, note that some parts of the Site may not function properly. ### How we use collected information At Your Side Home Care may collect and use Users personal information for the following purposes: - *To run and operate our Site* We may need your information display content on the Site correctly. - *To improve customer service* Information you provide helps us respond to your customer service requests and support needs more efficiently. - *To personalize user experience* We may use information in the aggregate to understand how our Users as a group use the services and resources provided on our Site. - *To improve our Site* We may use feedback you provide to improve our products and services. - *To run a promotion, contest, survey or other Site feature* To send Users information they agreed to receive about topics we think will be of interest to them. - *To send periodic emails* We may use the email address to send User information and updates pertaining to their order. It may also be used to respond to their inquiries, questions, and/or other requests. ### How we protect your information We adopt appropriate data collection, storage and processing practices and security measures to protect against unauthorized access, alteration, disclosure or destruction of your personal information, username, password, transaction information and data stored on our Site. ### Sharing your personal information We do not sell, trade, or rent Users personal identification information to others. We may share generic aggregated demographic information not linked to any personal identification information regarding visitors and users with our business partners, trusted affiliates and advertisers for the purposes outlined above. We may use third party service providers to help us operate our business and the Site or administer activities on our behalf, such as sending out newsletters or surveys. We may share your information with these third parties for those limited purposes provided that you have given us your permission. ### Electronic newsletters If User decides to opt-in to our mailing list, they will receive emails that may include company news, updates, related product or service information, etc. We may use third party service providers to help us operate our business and the Site or administer activities on our behalf, such as sending out newsletters or surveys. We may share your information with these third parties for those limited purposes provided that you have given us your permission. ### Third party websites Users may find advertising or other content on our Site that link to the sites and services of our partners, suppliers, advertisers, sponsors, licensors and other third parties. We do not control the content or links that appear on these sites and are not responsible for the practices employed by websites linked to or from our Site. In addition, these sites or services, including their content and links, may be constantly changing. These sites and services may have their own privacy policies and customer service policies. Browsing and interaction on any other website, including websites which have a link to our Site, is subject to that website’s own terms and policies. ### Changes to this privacy policy At Your Side Home Care has the discretion to update this privacy policy at any time. When we do, we will send you an email. We encourage Users to frequently check this page for any changes to stay informed about how we are helping to protect the personal information we collect. You acknowledge and agree that it is your responsibility to review this privacy policy periodically and become aware of modifications. ### Your acceptance of these terms By using this Site, you signify your acceptance of this policy. If you do not agree to this policy, please do not use our Site. Your continued use of the Site following the posting of changes to this policy will be deemed your acceptance of those changes. This policy was generated using privacypolicies.com ### SMS Terms and Conditions 1. At Your Side Home Care 2. Contacts can expect to receive general customer service 3. You can cancel the SMS service at any time. Simply text “STOP” to the number provided. Upon sending “STOP,” we will confirm your unsubscribe status via SMS. Following this confirmation, you will no longer receive SMS messages from us. To rejoin, sign up as you did initially, and we will resume sending SMS messages to you. 4. If you experience issues with the messaging program, reply with the keyword HELP for more assistance, or reach out directly to <rudy@atyoursidehomecare.com>. 5. Carriers are not liable for delayed or undelivered messages. 6. As always, message and data rates may apply for messages sent to you from us and to us from you. Message frequency varies. For questions about your text plan or data plan, contact your wireless provider. 7. For privacy-related inquiries, please refer to our privacy policy: [*https://www.houston-homecare.com/privacy-policy/*](https://www.houston-homecare.com/privacy-policy/). ### Contacting us If you have any questions about this Privacy Policy, the practices of this site, or your dealings with this site, please [contact us.](/contact-us) This document was last updated on Dec. 17, 2025. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Contact Us](https://www.houston-homecare.com/contact-us/) **Published:** February 18, 2021 **Author:** superadmin **Excerpt:** Contact Us About Top Home Care in Houston, Texas by At Your Side Home Care. We serve Houston, Katy, Sugar Land, Bay City, Spring Branch & surrounding areas. **Content:** # Contact Us ## What can At Your Side do for you? **Phone Number:** [(832) 271-1600](tel:8322711600) **Address:** At Your Side Home Care 2400 Augusta Drive, Suite 260 [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston"), TX 77057 [ ![](https://www.houston-homecare.com/wp-content/uploads/2023/03/at-your-side-map.png) ](https://maps.google.com/maps/dir//At+Your+Side+Home+Care+Parking+lot+2400+Augusta+Dr+STE+260+Houston,+TX+77057/@29.7414226,-95.4829559,14z/data=!4m5!4m4!1m0!1m2!1m1!1s0x8640dda283066181:0x631f7c06444ad9b7) ## Get in Touch For Home Care Services We would love to hear from you! Please fill out the form below and we will contact you shortly. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [24-Hour Home Care in Sugar Land, TX](https://www.houston-homecare.com/24-hour-home-care-in-sugar-land-tx/) **Published:** November 28, 2025 **Author:** superadmin **Excerpt:** Discover 24-Hour Home Care in Sugar Land, Texas. We serve Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, & surrounding areas. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-24-hour.svg) # 24-Hour Home Care in Sugar Land, TX ## ## Get in Touch For Home Care Services We would love to hear from you! Please fill out the form below and we will contact you shortly. ## 24-Hour Home Care in Sugar Land When Mary’s father began needing help at all hours — for nightly toileting, meal support, and frequent medication reminders — the family started worrying about leaving him alone overnight. The stress weighed heavily on everyone. Then they called At Your Side Home Care. Within a day, a team of caring, screened caregivers was in place to provide [24-hour](https://www.houston-homecare.com/24-hour-home-care/ "24-hour") support. Mary finally slept soundly at night, knowing Dad wasn’t alone. Dad stayed in the familiar comfort of his [Sugar Land](https://www.houston-homecare.com/home-care-in-sugar-land/ "Sugar Land") home. Seeing how much more relaxed and confident Dad felt — and how much lighter the burden was for the family — showed Mary that 24-hour home care was more than a convenience. It was peace of mind. At Your Side Home Care aspires to be the preeminent home care agency focusing on safety, lifestyle enhancement and positive outcomes. [ More About Us ](https://www.houston-homecare.com/about-us/) ## What Is 24-Hour Home Care? 24-Hour Home Care means professional, compassionate in-home support available around the clock — 24 hours a day, 7 days a week. Whether your loved one needs occasional help waking at night, frequent assistance with daily tasks, constant supervision, or just someone nearby for emergencies, 24-Hour Home Care brings peace of mind. With 24-hour home care, care does not end when the day does. Instead, a team of trained caregivers works in shifts (or a trained [live-in](https://www.houston-homecare.com/live-in-home-care/ "live-in") assistant resides in the home) to ensure continuous support, safety, and companionship. ### We Provide Top 24-Hour Home Care in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![24-Hour Home Care in Sugar Land, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Caregiver-giving-glass-of-wate-221342593-1024x683.jpg) ## 24-Hour Home Care Services When you choose 24-Hour Home Care from At Your Side Home Care, services can be tailored to suit your loved one’s needs. Typical supports include: - Assistance with bathing, dressing, grooming, and toileting - Mobility support, transferring, turning, and repositioning - Help with eating or feeding, meal preparation, and dietary assistance - Medication reminders and basic health reminders - Light housekeeping, laundry, and general household upkeep - Errands, transportation to appointments, and errands - Safety monitoring, supervision, and fall-risk prevention - Companionship, social engagement, and emotional support - 24-hour telephone assistance and quick access to care coordination - Personalized care plan, with flexibility to adjust as needs change ## Benefits of 24-Hour Home Care in Sugar Land Choosing 24-Hour Home Care for a loved one in Sugar Land offers several important benefits: - **Peace of mind for your family** — caregivers are on hand day and night, so you don’t have to worry about overnight emergencies or unattended needs. - **Stay at home with dignity** — your loved one can continue living in familiar surroundings, surrounded by memories, pets, and cherished routines. - **Personalized, flexible care** — services are customized for individual needs, whether minimal overnight support or full-time care. - **Improved safety and comfort** — continuous supervision reduces risks of falls, wandering, neglect, or missed medication. - **Relief for family caregivers** — family members get [respite](https://www.houston-homecare.com/respite-home-care/ "respite"), rest, and assurance that their loved one is in good hands. - **Emotional well-being and companionship** — having a friendly, caring presence at home helps reduce loneliness and confusion, especially for older adults or those with memory challenges. ** Rated 5 out of 5 All of the caregivers are awesome but our regular is totally the perfect person for Mom. She does everything we ask and then some… [ Our Testimonials ](https://www.houston-homecare.com/testimonials/) ![24-Hour Home Care in Sugar Land, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2025/11/bigstock-Senior-Woman-With-Her-Elder-Ca-69141397-1024x724.jpg) ## Customized Care Plans That Support Local Families Families in and around Sugar Land may have different care goals. Some want basic overnight support; others need full daily care. At Your Side Home Care works with each family to design a care plan that reflects their loved one’s routines, preferences, mobility, dietary requirements, and social needs. Because every home, every family, and every person is unique, we take time to listen — to understand daily habits, medical history, personal interests, and family concerns. That way, care feels natural, respectful, and supportive. Over time, care plans can be revised as your loved one’s needs change — giving you peace of mind knowing we are adaptable and responsive. ## What Families in Sugar Land Can Expect When you begin 24-Hour Home Care through At Your Side Home Care, you can expect: - - A prompt, caring consultation to assess needs and preferences - A detailed care plan that outlines daily tasks, schedules, and caregiver assignments - Regular communication from care coordinators and easy access to support - Reliable, compassionate, and consistent caregivers — day and night - Flexibility to adjust care hours, services, or caregivers as needed - Respectful, dignified care focused on safety, comfort, and independence - A smoother family life, with less stress and more time for meaningful moments ## Why Families Choose At Your Side Home Care Many families choose At Your Side Home Care because of our strong commitment to dignity, independence, and personalized attention. We are family owned and have been serving the [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston") and Sugar Land area since 2007. Families tell us they appreciate: - Our friendly, compassionate caregivers who treat clients like family - Our flexible care plans — whether just a few hours or full 24-hour coverage - The trust and reliability that come with consistent staffing and backup plans - The freedom for their loved one to stay at home — safe, comfortable, and familiar - The peace of mind and relief from day-to-day caregiving stress ## How At Your Side Home Care Provides High Quality 24-Hour Support At Your Side Home Care brings a values-driven, family-owned approach to senior care. Here’s how we deliver top-quality 24-Hour Home Care: - We carefully screen all caregivers — including background checks, training and evaluation — to ensure they meet our high standards. - We match caregivers to clients based on personality, skills, and care needs to foster trust and comfort. - Scheduling is flexible: care plans can start as little as one hour a week or scale to full 24-hour coverage. - We maintain strong staffing levels so that shift changes or unexpected absences do not interrupt care; backup caregivers are available if needed. - We provide ongoing support and communication — care coordinators check in, update plans, and make adjustments as needs evolve. - For clients needing around-the-clock care, we can coordinate live-in assistants or rotating caregivers to ensure continuous coverage. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) If you are looking for 24-Hour Home Care in Sugar Land, TX for a loved one who needs support day and night, At Your Side Home Care is ready to help. Contact us today to talk about your family’s needs, get a personalized care plan, and bring peace of mind to your home. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Get Started](https://www.houston-homecare.com/get-started/) **Published:** February 18, 2021 **Author:** superadmin **Excerpt:** Get Started with Home Care Services in Houston, TX with At Your Side Home Care. We serve Houston, Katy, Sugar Land, Bay City, Spring Branch & surrounding areas. **Content:** # Get Started ![Home Care in Houston, TX by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/At-your-Side-katy-texas-hero-mobile-1024x677.jpg) ## How it Works We provide top-notch senior care to our clients and their families. We have terrific caregivers who are hand-picked and thoroughly vetted by the owners.  We personalize our services to meet your needs efficiently, with dignity and compassion. Ready to receive the best senior care in [Houston](https://www.houston-homecare.com/home-care-houston/ "Houston")? You’re in the right place. It’s as easy as filling out the form on this page or giving us a call at [(832) 271-1600](tel:%208322711600). Our caring and supportive personnel are standing by for your call, 24 hours a day, 7 days a week. **Our Office Information** Hours: 8:00 AM – 5:00 PM, Monday through Friday Phone: (832) 271-1600 ## Start Here: When you fill out this form you can expect information, pricing and communication with a caring staff member from our office. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Care Services](https://www.houston-homecare.com/care-services/) **Published:** February 18, 2021 **Author:** superadmin **Excerpt:** Top Home Care Services in Houston, Texas by At Your Side Home Care. Companion Care, Personal Care, Hourly Home Care, Dementia Home Care, Learn More About In-Home Care. Call Today. **Content:** # Our Services For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our home care services see our homecare services page. Different people need different levels of home care. To meet the requirements of our clients, At Your Side Home Care maintains consistent staffing levels of caring professionals. Home care service is available for as little as a few hours a week, or as many as 24 hours a day, 7 days a week. [ Get Started ](https://www.houston-homecare.com/get-started/) ## Senior Home Care Services Assistance with Walking & Mobility Assistance Bathing, Toileting, & Dressing Transferring Assistance Turning & Repositioning Cueing & Reminders of Daily Living Medication Reminders Light Housekeeping Cooking & Feeding Help Errands & Transportation Safety Monitoring & Supervision Pet Care Companionship ## Our Specialty Care Services ![](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-24-hour.svg) #### [24-Hour Home Care](https://www.houston-homecare.com/24-hour-home-care/) Now that your loved one needs care 24 hours a day, At Your Side can provide around-the-clock peace of mind. We will coordinate a team of experienced, reliable caregivers to provide your loved one with care 24 hours a day, seven days a week. [ About 24-Hour Care ](https://www.houston-homecare.com/24-hour-home-care/) ![Alzheimer's In-Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-alzheimers.svg) #### [Alzheimer’s & Dementia Care](https://www.houston-homecare.com/alzheimers-home-care/) Home care for elderly seniors with Alzheimer’s disease can benefit the senior as well as their family. Seniors might benefit from in-home care by extending their time living in their own homes, which can bring familiarity and comfort. [ About Memory Care ](https://www.houston-homecare.com/alzheimers-home-care/) ![Live-In Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-live-in.svg) #### [Live-In Home Care](https://www.houston-homecare.com/live-in-home-care/) A live-in caregiver resides in the client’s home and provides consistent assistance with daily functions. They are trained to take on tasks like bathing, eating & toileting so that your loved one can have a more comfortable life. [ About Live-In Care ](https://www.houston-homecare.com/live-in-home-care/) ![Senior Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-senior-home-care.svg) #### [Senior Home Care](/senior-home-care/) Most seniors prefer to remain in the comfort of their homes, where they have more independence, privacy, and familiarity. Fortunately, At Your Side Home Care can help seniors stay safe and happy at home, even if they require extra assistance. [ About Senior Home Care ](/senior-home-care/) ![In-Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-in-home-care.svg) #### [In-Home Care](/in-home-care/) In-home care consists of supportive services for senior citizens at their home. Our caregivers visit an individual’s home to provide assistance with things like bathing, dressing, exercising, cleaning, and general tasks around the house. [ About In-Home Care ](/in-home-care/) ![Hourly Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-hourly.svg) #### [Hourly Home Care](/hourly-home-care/) Reduce the time spent on everyday tasks that have become difficult. If everyday tasks like dressing, bathing, housekeeping, shopping, and cooking are challenging, or seem to take all your time, it’s time to get the reliable help of a caregiver. [ About Hourly Home Care ](/hourly-home-care/) ## New Mom Home Care Being a new mom is an exciting stage of life, but amidst all the joy, expecting a baby or caring for a newborn can be overwhelming for any family. If you or someone you love is expecting or has recently given birth, At Your Side can help. [ New Mom Care ](https://www.houston-homecare.com/new-mom-home-care/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Opt-out preferences](https://www.houston-homecare.com/opt-out-preferences/) **Published:** June 9, 2025 **Author:** jakealtland **Content:** *This page was last changed on June 9, 2025, last checked on June 9, 2025 and applies to citizens and legal permanent residents of the United States.* ## 1. Introduction Our website, <https://www.houston-homecare.com> (hereinafter: “the website”) uses cookies and other related technologies (for convenience all technologies are referred to as “cookies”). Cookies are also placed by third parties we have engaged. In the document below we inform you about the use of cookies on our website. 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Browser and Device based Consent When you visit our website for the first time, we will show you a pop-up with an explanation about cookies. You do have the right to opt-out and to object against the further use of non-functional cookies. ### 4.1 Manage your opt-out preferences You have loaded the Cookie Policy without javascript support. On AMP, you can use the manage consent button on the bottom of the page. ## 5. Enabling/disabling and deleting cookies You can use your internet browser to automatically or manually delete cookies. You can also specify that certain cookies may not be placed. Another option is to change the settings of your internet browser so that you receive a message each time a cookie is placed. For more information about these options, please refer to the instructions in the Help section of your browser. Please note that our website may not work properly if all cookies are disabled. If you do delete the cookies in your browser, they will be placed again after your consent when you visit our website again. ## 6. Your rights with respect to personal data You have the following rights with respect to your personal data: - you may submit a request for access to the data we process about you; - you may object to the processing; - you may request an overview, in a commonly used format, of the data we process about you; - you may request correction or deletion of the data if it is incorrect or not or no longer relevant, or to ask to restrict the processing of the data. To exercise these rights, please contact us. Please refer to the contact details at the bottom of this Cookie Policy. If you have a complaint about how we handle your data, we would like to hear from you. For more information about your rights with respect to personal data, please refer to our [Privacy Statement](https://www.houston-homecare.com/privacy-policy/) ## 7. Contact details For questions and/or comments about our Cookie Policy and this statement, please contact us by using the following contact details: At Your Side Home Care 2400 Augusta Drive, Suite 260 Houston, TX 77057 United States Website: <https://www.houston-homecare.com> Email: info@ex.comwww.houston-homecare.com Phone number: (832) 271-1600 - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) – October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) – October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) – October 12, 2026 --- ### [Thank You Calendar](https://www.houston-homecare.com/thank-you-calendar/) **Published:** April 4, 2025 **Author:** jakealtland **Excerpt:** Thank you for leaving a testimonial **Content:** # Thank You ## Thank you for scheduling an appointment with us. We appreciate your time and look forward to meeting with you. If you have any questions before then or need to make changes to your appointment, please don’t hesitate to reach out. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Careers](https://www.houston-homecare.com/careers/) **Published:** February 18, 2021 **Author:** superadmin **Excerpt:** Home Care Jobs available in Houston, Texas with At Your Side Home Care. Call today to learn more about our open positions. **Content:** # Home Care Careers ## Join the At Your Side Home Care Team! ![Respite Care at Home in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Care-Worker-Helping-Senior-Wom-103455707.jpg) ## Benefits - We Value Your Thoughts, Ideas & Contributions - Earn Great Pay - We Respect & Support Our Caregivers - Ongoing Training Provided - Part-Time, Full-Time, [Live-In](https://www.houston-homecare.com/live-in-home-care/ "Live-In") Positions - Awards and Recognition Program for all employees. To ensure top-notch care, we employ a comprehensive screening and registration protocol when bringing caregivers onboard our team. At Your Side’s caregivers are carefully matched to address the unique requirements of each client. If you enjoy working with seniors, this is the job for you. Click below to apply now. [ Apply Here ](https://atyourside.engyj.com/recruitment/?utm_source=https://corporatewebsite.com) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Thank You Referral](https://www.houston-homecare.com/thank-you-referral/) **Published:** August 14, 2024 **Author:** jakealtland **Excerpt:** Thank you for leaving a referral **Content:** # Thank You ## Thank you for filling out this form! If you’d like to book an appointment, click the button below. [ Schedule an Appointment ](https://www.houston-homecare.com/referral-calendar/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Referrals](https://www.houston-homecare.com/referrals/) **Published:** August 14, 2024 **Author:** jakealtland **Excerpt:** At Your Side Home Care of Houston, Texas home care referrals. **Content:** # Home Care Referrals - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Referral Calendar](https://www.houston-homecare.com/referral-calendar/) **Published:** August 20, 2024 **Author:** jakealtland **Excerpt:** At Your Side Home Care of Houston, Texas home care referrals. **Content:** # Home Care Referral Calendar - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Thank You Get Started](https://www.houston-homecare.com/thank-you-get-started/) **Published:** February 28, 2021 **Author:** superadmin **Excerpt:** Thank you for leaving a testimonial **Content:** # Thank You ## We're glad you're ready to get started. Thank you for filling out our Get Started Form. One of our caring staff members will be in touch as soon as possible. Thank you, **At Your Side Home Care** ![Get Started with Home Care in Houston, Texas with At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-African-couple-224937868-1.jpg) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Thank You General Inquiry](https://www.houston-homecare.com/thank-you-general-inquiry/) **Published:** February 28, 2021 **Author:** superadmin **Excerpt:** Thank you for leaving a testimonial **Content:** # Thank You ## Thank you for contacting us. Thank you for filling out our Contact Form. One of our caring staff members will be in touch as soon as possible. Thank you, **At Your Side Home Care** ![Contact Us At Your Side Home Care For In-Home Care in Houston, Texas](https://www.houston-homecare.com/wp-content/uploads/2023/03/mother-and-her-adult-daughter-JGECJWB-1024x683.jpg) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Thank You Careers](https://www.houston-homecare.com/thank-you-careers/) **Published:** March 30, 2021 **Author:** superadmin **Excerpt:** Thank you for leaving a testimonial **Content:** # Thank You ## You've chosen a great career! We will be reaching out to you shortly. Soon you will always know that you have made a difference in someone’s life on any given day! Thank you for your interest in joining our family! Thank you, **At Your Side Home Care** ![Home Care Jobs in Houston, Texas with At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/senior-woman-with-caregiver-or-healthcare-worker-i-GJCYTZF-1-1024x683.jpg) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Thank You Testimonials](https://www.houston-homecare.com/thank-you-testimonials/) **Published:** February 28, 2021 **Author:** superadmin **Excerpt:** Thank you for leaving a testimonial **Content:** # Thank You ## Thank you for filling out a testimonial form. We appreciate your kind words! - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Frequently Asked Questions](https://www.houston-homecare.com/frequently-asked-questions/) **Published:** March 30, 2021 **Author:** superadmin **Content:** # Frequently Asked Questions ## Paying for In-Home Care Does Medicare or Health Insurance pay for in-home care? Medicare and traditional health insurance only pay for “skilled care”, this means that the care must be ordered by a physician, must be medically necessary, and must be monitored by a health care professional. In the case of Medicare, the patient must also be home-bound and unable to run errands, or engage in activity outside of the home. Medicare and traditional health insurance pays for very limited amounts of care, for very brief periods of time. Companion care and non-medical home care are typically not paid for by Medicare or traditional health insurance. Does Long-Term Care Insurance pay for in-home care? We have several of our clients who utilize Long-Term Care Insurance policies to help cover the cost of our services.  We specialize in helping our clients understand their policies and support them in the claims process.  In most cases long-term care insurance will pay for non-medical home care. Look at the policy for the person needing care. Call the customer service telephone number or call the agent that sold the plan. There is usually (but not always) an elimination period that must be met before long-term care insurance picks up the bill. Claims must be processed per the terms of the policy. How much does home care cost? Home Care costs in the state of Texas vary based on the region, the schedule as well as the specific type of home care that is needed.  Homemaker services and home health aide services are built on the cost of paying competitive wages, covering insurance and other expenses.  Reach out today if you have any questions and want to get an idea of what specific pricing would be for your specific needs. How do people pay for in-home care services? [In-home care services](https://www.houston-homecare.com/care-services/) can be paid for in a variety of ways such as- using private funds, using long-term care insurance, using the proceeds from a reverse mortgage, and with funds from the VA Aid and Attendance Pension Benefit. In order to use any of these programs (aside from private funds) there are certain qualifications that must be met. Does the home care agency pay the caregiver’s state and federal taxes, or am I responsible? [Private duty home care](https://www.houston-homecare.com/in-home-care/ "Private duty home care") agencies will pay the caregiver directly. They will take care of taxes and insurance. You and your family will not be responsible for these items. If you use a registry, match-maker service or hire a caregiver privately, you will be responsible for taxes, insurance and other requirements. Make sure you know the laws that apply in your state. ## Deciding on Types of Care Services <a class="elementor-toggle-title" tabindex="0">How do I know if my aging loved one is ready for home care services?</a> Here are some of the signs that an aging loved one may need some help at home. - Lack of housekeeping- dishes piling up in the kitchen, dirty floors, or large piles of unwashed clothing, general change in housekeeping habits. - Poor hygiene or change in personal hygiene habits. Wearing the same clothing for several days. - Bills not being paid. - Personal finances being neglected, checks bouncing. - Inappropriate clothing choices (not wearing a coat in cold weather, not wearing shoes, wearing heavy clothing during hot weather) - Confusion in the kitchen- not remember to turn off burners, leaving the oven on, leaving items in the oven and forgetting about them. Food being left out, leaving the water running. - General odd behavior – Odd conversations, signs of paranoia, accidentally taking too much medication, phone calls at odd hours, unusual fears and nervousness, all of these things may be signs that your parent needs help. What is the difference between home healthcare services and private duty home care services? Home Healthcare services are typically medically necessary.  They are paid for by Medicare or other health insurance, and have been ordered by a physician. [Private duty home care services](https://www.houston-homecare.com/senior-home-care/) are typically companion type services like errand running, light housekeeping, light meal preparation, medication reminders, light laundry, grocery shopping, transportation to MD appointments, going for walks, getting the mail and other non-medical activities. Private duty home care services are typically paid for privately, or using long-term care insurance, reverse mortgage proceeds, or Veterans aid and attendance pension benefits, or some combination of any of these programs. What should I be looking for in a Home Care Agency? Look for an agency that has a great track record, references, and referrals. Make sure employees are bonded and insured. Make sure the home care agency does national and local background checks on employees. Make sure the agency does a great job of matching the caregiver to the care receiver and make sure they have a back-up plan in case a caregiver gets sick, or doesn’t show up for their shift. What is the difference between in-home care and senior housing options like assisted living? In home care keeps seniors safe in their own homes by providing care either [hourly](https://www.houston-homecare.com/hourly-home-care/ "hourly") or live-in services. Most seniors would commonly prefer to stay in their own homes for as long as possible. Assisted living facilities are for aging adults who cannot manage their care at home.  Sometimes home is not the right or safest environment for a senior.  It must be evaluated on a case by case basis.  Assisted living facilities or in home care can both be great options for people who become confused easily and may wander or may need regular medication administration. What is the difference between in-home care and adult day care services? [In-home care](https://www.houston-homecare.com/senior-home-care/) keeps seniors safe in their own homes by providing care either hourly or via [live-in](https://www.houston-homecare.com/live-in-home-care/) services. Most seniors would commonly prefer to stay in their own homes for as long as possible. Adult day care services also allow a senior to stay in their own homes, however, the senior leaves their home for the day and is cared for at an adult day center. This provides the senior with socialization, medication administration, and activities. Some seniors thrive in these types of environments. Some seniors may prefer to be in familiar surroundings during the day, and prefer to stay at home. ## Differences in Home Care Services <a class="elementor-toggle-title" tabindex="0">What is the difference between a Home Health Aide and a Personal Companion?</a> Home Health Aides usually have more training (some are called CNAs or Certified Nurses Aides) and can provide some medical services as well as non-medical services (like bathing, light wound care, or blood pressure monitoring). Personal companions provide non-medical care like light housekeeping, light laundry, errand running, transportation, and light meal preparation. What is Live-In Care and how do I find a caregiver who will live in the home? Live-in care means that the caregiver lives in the home most of the week, and may only leave on their days off. They may be replaced by another live-in caregiver on their days off. They have their own bedroom, and sleep at night when the care-receiver is sleeping. Our private duty home care agency can provide live-in services and hourly services. Hourly caregivers do not live in the home. Hourly services may be more appropriate for seniors who need the companion or home health aide to be awake at night. If my aging loved one needs care 24 hours a day, is there a difference in cost between a live-in caregiver and paying for hourly care? Typically live-in care is cheaper than paying for 24 hour care at an hourly rate. The average daily live-in rate for a home health aide or homemaker/companion is lower than 24 hours of care because in a live-in arrangement the caregiver is required to have 8 hours where they are off the clock and able to sleep. Do some home care agencies specialize in Alzheimer’s Care at home? At Your Side Home Care is an agency that provides more specialized training for their caregivers with regard to [Alzheimer’s Disease.](https://www.houston-homecare.com/alzheimers-home-care/) If your aging loved one suffers from Alzheimer’s Disease or dementia, At Your Side will be sure to arrange a home caregiver who has experience working with clients with dementia.  Additionally, all caregivers receive training, initial and ongoing, related to dementia, Parkinson’s and Alzheimer’s care. What is “Respite” care and does every home care agency provide that type of care? [Respite care](https://www.houston-homecare.com/respite-home-care/ "Respite care") is the provision of short-term, temporary relief to those who are caring for family members. Respite might be for a day, a week, or just a few hours. Most family caregivers need a break from time to time to take care of themselves and enjoy life. At Your Side Home Care provides various forms of [**respite**](https://www.houston-homecare.com/alzheimers-home-care/) care.  At Your Side also has no weekly or daily hourly minimums that allow for flexible respite schedules. ## Safety with In-Home Care Services <a class="elementor-toggle-title" tabindex="0">Do all home care agencies do background checks on their caregivers?</a> At Your Side Home Care does a criminal background check on their employees, both state and national background checks.  At Your Side also does additional background checks for history of elder abuse. We also check references and perform regular background checks during our caregiver’s employment.  Our background checks are in excess of what is required by our state home care license. What does “bonded and insured” mean, and is that an important requirement for home care agencies? Businesses that are “bonded” – typically those that work at your home – do background checks on employees. But bonding provides other protections, including coverage if the job is not completed. If the homeowner has missing or broken items like jewelry or other expensive items, they can make a claim on the bond and be compensated. Insurance, on the other hand, covers liability issues that may arise in the course of someone’s work. If a caregiver is injured in a fall, the agency’s insurance would provide compensation, not you or your insurance carrier. When hiring a contractor or business to do work in your home, ask if they are bonded and insured and ask to see the documentation that verifies it. What about licensing? Do all home care agencies need to be licensed? At Your Side Home Care is licensed by the state of texas in oder to operate a non-medical home care business. For some states this is only for Medicaid providers, while in other states every provider is licensed. What happens if a caregiver does not show up for their shift? From time to time caregivers may call in sick, have a flat tire on the way to work, or a family emergency that requires them to take the day off. At Your Side Home Care has schedulers on-call 24 hours per day 7 days per week to ensure that all shifts are covered.  We have a plan for backups in these situations to ensure our clients receive the care that they need. - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Live-In Home Care](https://www.houston-homecare.com/live-in-home-care/) **Published:** April 21, 2021 **Author:** superadmin **Excerpt:** Top Live-In Home Care in Houston, Texas. We serve Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Spring Branch & surrounding areas. **Content:** ![Live-In Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-live-in.svg) # Live-In Home Care For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our home care services see our homecare services page. Different people need different levels of home care. To meet the requirements of our clients, At Your Side Home Care maintains consistent staffing levels of caring professionals. Home care service is available for as little as a few hours a week, or as many as 24 hours a day, 7 days a week. [ Get Started ](https://www.houston-homecare.com/get-started/) A live-in caregiver resides in the client’s home and provides consistent assistance with daily functions. They are trained to take on tasks like bathing, eating & toileting so that your loved one can have a more comfortable life. A live-in caretaker will reside at your loved one’s house for 24-hours every day of the week and be there when they need help performing their basic Activities of Daily Living or if they show any signs of distress. This is especially helpful because a live-in caregiver and the senior have a more personal bond. The caregiver knows the daily routine and is a consistent presence in the home. ## What is Live-In Home Care? Our Live-In Home Care services support the many details of everyday living: - [Personal Care](https://www.houston-homecare.com/senior-home-care/ "Personal Care") – Our caregivers assist with all personal care such as grooming, bathing, eating, dressing, and toileting. - Companion Care – As regular tasks become more difficult for your aging loved one, our caregivers can assist with cooking, cleaning, laundry, shopping, & more. ## The Benefits of Live-In Home Care Seniors that opt for live-in caregivers benefit from the presence of someone with them day and night. This decision is perfect for those who want to remain in their own homes, as they enjoy having a caregiver around all day long. Live-ins get along well because there are no odd schedules or work hours – it’s just constant companionship! - **Lower Rate:** Typically, live-in home care is less expensive than [hourly home care](https://www.houston-homecare.com/hourly-home-care/ "hourly home care"). - **Easy Transitioning:** When a senior is transitioning from [hospital to home](https://www.houston-homecare.com/hospital-to-home-care/ "hospital to home"), a live-in caregiver makes the experience easier and less stressful by being available in the home 24/7. - **Communication:** The senior’s family enjoys talking to one caregiver when they call for updates about their loved one’s health. - **Reliability:** Live-in caregiver situations involve greater bonding between the care providers and their clients; they have in the past shown less turnover in caregivers than in live-out arrangements. At Your Side Home Care aspires to be the preeminent home care agency focusing on safety, lifestyle enhancement and positive outcomes. [ More About Us ](https://www.houston-homecare.com/about-us/) ### Providing Live-In Home Care in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Live-In Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/nurse-holding-hand-of-senior-man-in-rest-home-hap-2022-08-03-02-43-21-utc.png) ## Live-In Home Care vs Hourly Home Care When it comes to choosing [in-home care](https://www.houston-homecare.com/in-home-care/ "in-home care") for an elderly person, there are many options. Live-in and [24-hour](https://www.houston-homecare.com/24-hour-home-care/ "24-hour") caregivers may seem like the same terminology, but they vary in how much time is spent with the senior, depending on their care needs. Understanding these differences will help determine what type of live-in or hourly home care would be best suited for each individual’s circumstances. ### **24-Hour Home Care (Hourly Home Care)** - To ensure the client is always taken care of, two or more caregivers take turns on shifts to be awake and available day and night. - A trusted and alert caregiver is always awake to care for your loved one. By rotating caregivers, they are able to stay alert and ready when new situations arise with a senior who wanders at night, needs toileting assistance at night, or may become confused and just need some company and reassurance. ### **Live-In Home Care**  - Live-in caregivers work around the clock to take care of their clients. The 8-hour break and sleeping bed are provided for them so they can rest when not working. - With two scheduled caregivers, your senior loved one will find a deeper sense of comfort. The heightened familiarity with the elderly’s favorite routines and moods helps to better manage [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") diagnoses as well. - Live-In Home Care may not be the best choice for the senior who needs assistance at night with toileting, wandering, or confusion. The caregiver must be able to sleep, take breaks, and rest. ** Rated 5 out of 5 All of the caregivers are awesome but our regular is totally the perfect person for Mom. She does everything we ask and then some… [ Our Testimonials ](https://www.houston-homecare.com/testimonials/) ![Live-In Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Nurse-Giving-Some-Porridge-For-296806930-1-1024x683.jpg) ## How Much Does Live-In Home Care Cost? Live-In Care is not specifically addressed and is often less expensive than hourly home care. According to the 2020 Genworth Cost of Care Study, the average national median cost for companion care (classified as homemaker services) was $54,912 ANNUALLY for a home health aide and $53,768 for a homemaker. The hourly rate for a home health aide ranged from $17.00 in Louisiana to $33.00 in Minnesota. The median cost for an hourly caregiver is $24.00 per hour. Genworth calculates average median rates based on 44 hours per week. If your loved one only requires the help of a companion for a few hours per day or week, your costs may be significantly lower than these estimates. For a clearer picture of your potential costs, determine your loved one’s needs and contact **At Your Side Home Care** to inquire about companion care providers and average costs in your area. ## Does Medicare Pay for Live-In Home Care? If your family member needs only assistance with homemaker or personal services, or companion care, Medicare will not cover the cost. **Medicare doesn’t pay for:** - 24-hour-a-day care at home - Meals delivered to your home - Homemaker services (like shopping, cleaning, and laundry), when this is the only care you need - Custodial or personal care (like bathing, dressing, or using the bathroom), when this is the only care you need ## Live-In Home Care for Seniors At Your Side Home Care makes it easy to get started with home care. When you contact our office, we will schedule a free consultation with you and your loved one. Based on this free consultation, we will develop a custom senior companion plan. This plan will be modified according to your loved one’s unique care needs and preferences. Once we’ve developed your loved one’s plan, we will match them with a companion caregiver. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Hourly Home Care](https://www.houston-homecare.com/hourly-home-care/) **Published:** April 21, 2021 **Author:** superadmin **Excerpt:** Top Hourly Home Care in Houston, Texas. We serve Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Spring Branch & surrounding areas. **Content:** ![Hourly Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-hourly.svg) # Hourly Home Care For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our home care services see our homecare services page. Different people need different levels of home care. To meet the requirements of our clients, At Your Side Home Care maintains consistent staffing levels of caring professionals. Home care service is available for as little as a few hours a week, or as many as 24 hours a day, 7 days a week. [ Get Started ](https://www.houston-homecare.com/get-started/) ## What are the Benefits of Hourly Home Care? **Family caregivers get much-needed relief.** Family members providing care for loved ones are under-appreciated and overworked. Hiring a caregiver will ease your burden, and provide you time to recuperate, or pay attention to the things you’ve neglected. **Regain your freedom.** Don’t be a prisoner to your physical challenges. A caregiver can provide the [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care") and assistance you need to preserve your freedom. Set your own schedule and get the help you need at home when it’s convenient. **Reduce the time spent on everyday tasks** that have become difficult. If everyday tasks like dressing, bathing, housekeeping, shopping, and cooking are challenging, or seem to take all your time, it’s time to get the reliable help of a caregiver. **Regain your independence.** Relying on friends, neighbors and even family members can be uncomfortable, and it can be frustrating. You won’t have to rely on the charity of others or feel you are imposing when you hire a caregiver to help. **It’s cost-effective.** The cost of care for an hourly caregiver working 40 hours per week costs less than the average assisted living facility. From 12 to 20 hours a week (very common schedules), there is no comparison. **Peace of Mind.** Knowing your caregiver is there to help you while ensuring your safety, provides peace of mind to both you and concerned family members and loved ones. ## What Services Are Included with Hourly Home Care? - Alzheimer’s / [Dementia](https://www.houston-homecare.com/alzheimers-home-care/ "Dementia") Care - Parkinson’s Disease Care - Cancer Care - [Respite Care](https://www.houston-homecare.com/respite-home-care/ "Respite Care") - Personal & Companion Care - Bathing, Grooming & Hygiene - Dressing, Undressing - Wheelchair/walker assistance & Transfers - Ambulation Assistance - Incontinence Care, Toileting Assistance - Ostomy & Catheter Assistance - Medication Reminders - Meal Preparation - Feeding Assistance - Light Housekeeping & Laundry - Appointment Scheduling - Transportation to Appointments - Errands & Grocery Shopping - Comforting Companionship - Accompany on outings and to Social Engagements ### Providing Hourly Home Care in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Hourly Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/senior-woman-sitting-in-chair-and-talking-with-nur-49TDAYM-1024x683.jpg) ### A wide range of daily homecare services & senior services ### Bathing, Grooming & Hygiene Qualified At Your Side caregivers provide respectful assistance with bathing, dressing, hair styling, toileting, and other general hygiene needs. ### Meal Preparation Individual preferences, dietary restrictions and the importance of nutrition are always considered. ### Medication Reminders & Safety Supervision Trained caregivers work with client-specific medication profiles and ensure that all medication is taken promptly and in accordance with the physician’s orders. Caregivers also provide general supervision and ambulatory assistance to ensure client safety and well-being. ### Transportation/Errands At Your Side aides are happy to help your loved ones travel to medical appointments and assist with occasional shopping and other local errands. ### Companionship Freedom from loneliness is crucial to mental health, particularly for seniors. At Your Side caregivers are more than employees – they’re friends who provide conversation, entertainment and daily emotional support. ### Chore Services & Light Housekeeping Basic every day household chores are performed by At Your Side caregivers upon request. ### Family Respite At Your Side makes it possible for family caregivers to take time off worry-free. We’ll take care of everything so you can attend to your own needs, enjoy periodic breaks or a much-needed vacation. At Your Side Home Care aspires to be the preeminent home care agency focusing on safety, lifestyle enhancement and positive outcomes. [ More About Us ](https://www.houston-homecare.com/about-us/) ** Rated 5 out of 5 All of the caregivers are awesome but our regular is totally the perfect person for Mom. She does everything we ask and then some… [ Our Testimonials ](https://www.houston-homecare.com/testimonials/) ![Hourly Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Woman-In-Kitchen-Looking-At-Hu-383515547-1024x683.jpg) ## Does Medicare Pay for Hourly Home Care? - Medicare covers inpatient hospital care and some of the doctors’ fees and other medical items for people with Alzheimer’s or dementia who are age 65 or older. Medicare Part D also covers many prescription drugs. - Medicare will pay for up to 100 days of skilled nursing home care under limited circumstances. However, custodial long-term nursing home care is not covered. - Medicare will pay for hospice care delivered in the home, a nursing facility or an inpatient hospice facility for people with dementia who are determined by a doctor to be near the end of life. - **Medicare will not cover the cost of non-medical home care** (long-term care) in the home. Medicare was designed to cover short-term illnesses and rehabilitation time. ## Is Hourly Home Care Cheaper Than a Nursing Home? The cost of care at any level depends on the amount and type of care needed. The average monthly cost of nursing home care in California is $9,247, according to the **Genworth Cost of Care Survey 2020.** The average cost of elder care varies vastly between states, depending on the cost of living in the region. Generally, home care is always less expensive except in special cases where there is a need for [24-hour](https://www.houston-homecare.com/home-care-services-houston-4/24-hour-home-care-services/ "24-hour") care or for offering specialized advanced treatments for prolonged periods. In 2020 on average, a nursing home in Texas costs around $300 daily for a semi-private room and $350 for a private room, and as such the monthly charges come to 9,200 for semi-private rooms. So, the annual costs come in the range of $110,000 for full-time nursing home care. In addition to this, there will be other expenses for dementia, memory care, or other special services offered. > *[In-Home Care](https://www.houston-homecare.com/in-home-care/ "In-Home Care") tends to be much more affordable than nursing home care, and remains a flexible alternative.* At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Senior Home Care](https://www.houston-homecare.com/senior-home-care/) **Published:** April 21, 2021 **Author:** superadmin **Excerpt:** Top Senior Home Care in Houston, Texas. We serve Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Spring Branch & surrounding areas. **Content:** ![Senior Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-senior-home-care.svg) # Senior Home Care For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our home care services see our homecare services page. Different people need different levels of home care. To meet the requirements of our clients, At Your Side Home Care maintains consistent staffing levels of caring professionals. Home care service is available for as little as a few hours a week, or as many as 24 hours a day, 7 days a week. [ Get Started ](https://www.houston-homecare.com/get-started/) As our loved ones age, it becomes increasingly challenging for them to perform routine activities, which can make them feel helpless and frustrated. While some seniors opt to move to nursing homes or assisted living facilities, most prefer to remain in the comfort of their homes, where they have more independence, privacy, and familiarity. Fortunately, senior home care can help seniors stay safe and happy at home, even if they require extra assistance. *“Aging in place can enhance seniors’ independence, dignity, and autonomy.” –* ***National Council on Aging*** ## The Benefits of Senior Home Care - One of the most significant benefits of senior home care is the ability to age in place, which means that seniors can remain in their homes and avoid the stresses associated with moving to a new environment. - Home care can also provide a more personalized approach to caregiving, as caregivers can tailor their services to meet the unique needs of each senior. - Furthermore, senior home care can help prevent hospital readmissions by ensuring that seniors receive the care they need to stay healthy and avoid falls, injuries, or illnesses. - Home care can also provide companionship and emotional support, which can improve seniors’ overall well-being and reduce feelings of isolation and depression. ## Types of Services Included with Senior Home Care There are various types of services included with senior home care, depending on the needs of each senior. **Companion care** is a popular service that involves providing companionship, emotional support, and socialization to seniors who may feel lonely or isolated. **Companion care can also include:** - assistance with transportation, - errands, - meal preparation, - light housekeeping, - and medication reminders. **Personal care** is another type of service that can be included with senior home care. **Personal care involves helping seniors with their daily living activities, such as:** - bathing, - dressing, - grooming, - toileting, - mobility, - transfers, - and exercises. ### Providing Senior Home Care in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Senior Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Woman-Taking-Pills-127457099-1024x683.jpg) ## Companion Care at Home Companion care can be an essential component of senior home care, as it provides seniors with companionship, socialization, and emotional support. Companion care can help seniors maintain their mental and emotional health by providing someone to talk to and engage with. Companion care can also provide practical support, such as assistance with transportation, errands, and meal preparation. When selecting a companion care provider, it’s essential to look for someone who is a good match for your loved one’s personality and interests. It’s also crucial to select a provider who is experienced, trained, and licensed. Before hiring a companion care provider, be sure to conduct a background check and interview the provider to ensure they are a good fit for your loved one’s needs. ## Safety in the Home Seniors who receive home care must be able to live in a safe environment that reduces the risk of accidents or injuries. To ensure that your loved one is safe in their home, consider implementing the following safety measures: - **Remove tripping hazards:** Clear any clutter or obstacles from walkways to prevent your loved one from tripping and falling. - **Improve lighting:** Ensure that your loved one’s home is well-lit to prevent accidents and improve visibility. Consider installing nightlights in hallways and bathrooms. - **Install handrails and grab bars:** Installing handrails and grab bars can help your loved one maintain their balance and prevent falls. Consider installing them in bathrooms, stairways, and other areas of the home. - **Prevent fire hazards:** Ensure that smoke detectors and carbon monoxide detectors are installed and working correctly. Also, avoid leaving lit candles unattended, and ensure that all appliances are turned off when not in use. - **Secure medications and chemicals:** Keep medications and chemicals out of reach of children and pets and stored safely to avoid accidental ingestion or harm. - **Keep emergency numbers nearby:** Ensure that your loved one has a list of emergency numbers, including your phone number, the local police and fire department, and their healthcare provider. At Your Side Home Care aspires to be the preeminent home care agency focusing on safety, lifestyle enhancement and positive outcomes. [ More About Us ](https://www.houston-homecare.com/about-us/) ** Rated 5 out of 5 All of the caregivers are awesome but our regular is totally the perfect person for Mom. She does everything we ask and then some… [ Our Testimonials ](https://www.houston-homecare.com/testimonials/) ![Senior Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Woman-looking-after-sick-fathe-91335428.jpg) ## Helping a Senior Understand Why Home Care is Important Some seniors may resist the idea of receiving home care, either because they don’t want to feel like a burden or because they’re afraid of losing their independence. To help convince a senior that senior home care is essential, consider the following tips: - **Emphasize the benefits**: Focus on the benefits of senior home care, such as improved safety, companionship, and the ability to remain in the comfort of their own home. - **Involve your loved one in the decision-making process**: Encourage your loved one to express their concerns and preferences, and involve them in the decision-making process. This can help them feel more in control and comfortable with the idea of receiving home care. - **Start with a trial period:** Consider starting with a trial period of home care to ease your loved one into the idea. This can help them adjust to the new routine and gradually become more comfortable with the idea of receiving home care. - **Find a good match**: Selecting a home care provider who is a good match for your loved one’s personality and needs can make a significant difference in how they perceive the experience. Ensure that your loved one feels comfortable and confident in their home care provider. - **Highlight the flexibility of home care:** Emphasize that home care can be tailored to your loved one’s unique needs and preferences, and that it can be adjusted as their needs change over time. ## Personal Care at Home Personal care can be another crucial component of senior home care, particularly for seniors who require help with their daily living activities. Personal care can help seniors maintain their independence and dignity while ensuring their safety and well-being. When selecting a personal care provider, it’s essential to look for someone who is experienced, trained, and licensed. It’s also crucial to select a provider who is a good match for your loved one’s needs and personality. Before hiring a personal care provider, be sure to conduct a background check and interview the provider to ensure they are a good fit for your loved one’s needs. *“The longer I live, the more beautiful life becomes.”* ***– Frank Lloyd Wright*** At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [24-Hour Home Care](https://www.houston-homecare.com/24-hour-home-care/) **Published:** April 21, 2021 **Author:** superadmin **Excerpt:** Top 24-Hour Home Care in Houston, Texas. We serve Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Spring Branch & surrounding areas. **Content:** ![](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-24-hour.svg) # 24-Hour Home Care For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our home care services see our homecare services page. Different people need different levels of home care. To meet the requirements of our clients, At Your Side Home Care maintains consistent staffing levels of caring professionals. Home care service is available for as little as a few hours a week, or as many as 24 hours a day, 7 days a week. [ Get Started ](https://www.houston-homecare.com/get-started/) ## We provide care and peace of mind 24/7 24-hour home care services have become increasingly popular among family caregivers who want to ensure their loved one’s safety and wellbeing. From helping with basic needs such as bathing or eating to providing companionship and emotional support, 24-hour home care is an invaluable resource for families seeking quality around-the-clock care for their loved ones. By providing comfort and security when it’s needed most, these services offer peace of mind. ## What Is 24-Hour Home Care? 24-Hour Home Care is a comprehensive service that provides assistance in all aspects of daily living activities. This includes providing companionship and assistance with everyday tasks like bathing and dressing, light housekeeping, meal preparation, transportation to appointments and errands, medication management and more. The goal of this type of service is to help the individual stay independent for as long as possible while providing them with quality care. The availability of 24-Hour Home Care ensures that your loved one will be taken care of even during times when you are unable to do so yourself. With highly trained staff, they are able to provide quality service and ensure that your family member’s needs are met in a safe and secure environment. If you are considering hour home care services for your loved one, it is important to research the best options available so that you can make an informed decision about their future care. At Your Side Home Care aspires to be the preeminent home care agency focusing on safety, lifestyle enhancement and positive outcomes. [ More About Us ](https://www.houston-homecare.com/about-us/) ** Rated 5 out of 5 All of the caregivers are awesome but our regular is totally the perfect person for Mom. She does everything we ask and then some… [ Our Testimonials ](https://www.houston-homecare.com/testimonials/) ### We Provide Top 24-Hour Home Care in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![24-Hour Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-211191484-1024x684.jpg) ## What Is The Difference Between Live-In And Hourly Home Care? When considering 24-hour home care, it’s important to distinguish between live-in and [hourly home care](https://www.houston-homecare.com/hourly-home-care/ "hourly home care"). **Live-in home care means that a caregiver lives in the same residence as the person receiving care 24 hours a day, 7 days a week.** *Professional caregivers must have their own sleeping quarters in the home and must be able to sleep at night and take breaks during the day.* This type of care is ideal for a senior who sleeps at night, and does not require an “awake” caregiver to be available to assist with frequent toileting or wandering behaviors. Hourly home care can offer companionship, medication reminders, help with daily activities such as meals and bathing, transportation services, and more. It also provides families with flexibility depending on their needs; they may opt for a few hours per day or just a couple of days per week. Additionally, there are different levels of hourly home care available – from basic companion services all the way up to personal care assistance. ## Is Hourly Home Care Better For Seniors Who Need Help Throughout The Night? Hourly home care services provide an important option for seniors who need help throughout the night. It’s a great way to ensure that seniors receive the care they need without having to commit to a live-in arrangement. Hourly home care services provide an alternative option for those seeking after-hours support. Caregivers come in for several hours during the night or early morning to assist with tasks such as medication reminders, light housekeeping, meal preparation, and other activities as needed. This type of service provides greater flexibility since caregivers can be hired on an as-needed basis. So when it comes to nighttime assistance for seniors, hourly home care can be an excellent choice depending on the individual’s needs. ![24-Hour Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Close-up-of-senior-African-Ame-288180232-1024x683.jpg) ## What Are The Benefits Of 24-Hour Home Care? - For starters, 24-hour home care provides round-the-clock monitoring and support. This helps ensure that your loved one is always looked after, no matter what time of day or night it may be. - In addition, this type of service also allows for more personal attention since there will be multiple caregivers on hand at all times. This can provide comfort and security to both the individual receiving care and their family members. - Finally, 24-hour home care gives family members peace of mind knowing that their loved one is being cared for in the safest and most comfortable manner possible. With trained professionals overseeing the situation at all times, you can rest assured that your loved one will receive the best possible care they deserve. The availability of specialized services also ensures that any additional needs are met quickly and efficiently when necessary. ## How Does Home Care Help Family Caregivers With Respite? For family caregivers, 24-hour home care can provide much-needed [respite](https://www.houston-homecare.com/respite-home-care/ "respite"). With the right level of care, family members can be reassured that their loved one is safe and healthy, while they take time away to rest and rejuvenate. *24-hour home care helps families find a balance between caring for their loved ones at home while also taking time for themselves to recharge.* This type of service gives families the opportunity to maintain an active lifestyle without sacrificing the well-being of their family members or putting extra strain on themselves physically or emotionally. ## Why Is It Better To Hire Through A Home Care Agency As Opposed To Privately Hiring Caregivers? On the one hand, you want to make sure that your loved ones get the best possible care, while on the other hand, you don’t want to risk compromising their safety or security. ***This is where hiring through a home care agency comes in – it offers several benefits that are not available when hiring privately.*** - For starters, you can rest assured that all of the caregivers provided by an agency have undergone rigorous background checks and received training in order to provide quality care. - Moreover, since agencies are responsible for managing their own staff, they are able to ensure that only qualified and experienced caregivers are hired. - Additionally, agencies may provide additional services such as access to medical equipment or supplies that can help with providing [personal care at home](https://www.houston-homecare.com/senior-home-care/ "personal care at home"). - Furthermore, when you hire through an agency, you have someone who is always available to answer questions or address any issues that may arise with the caregiver. - They also provide ongoing support and guidance throughout the process so that you don’t have to worry about managing everything yourself. This makes it much easier for families who need extra help in caring for their loved ones at home. Hiring through a home care agency allows families peace of mind knowing that their loved ones are receiving top-notch care from qualified professionals who follow all necessary protocols and procedures. Not only does this ensure the quality of service but it also relieves some of the stress associated with finding reliable help at home. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Alzheimer’s Home Care](https://www.houston-homecare.com/alzheimers-home-care/) **Published:** February 23, 2021 **Author:** superadmin **Excerpt:** Top Dementia Home Care in Houston, Texas. Companion Care, Personal Care, Hourly Home Care, Keeping Seniors Safe at Home. Call Today for Information. **Content:** ![Alzheimer's In-Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-alzheimers.svg) # Alzheimer's Home Care For Seniors For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our home care services see our homecare services page. Different people need different levels of home care. To meet the requirements of our clients, At Your Side Home Care maintains consistent staffing levels of caring professionals. Home care service is available for as little as a few hours a week, or as many as 24 hours a day, 7 days a week. [ Get Started ](https://www.houston-homecare.com/get-started/) ## Why you need Alzheimer's Home Care. For those who want to ensure their loved one has access to quality care while still allowing them to maintain independence, Alzheimer’s homecare is an invaluable option. With this specialized service, seniors can feel safe, secure, and comfortable in their own homes – even as their condition progresses. Read on to learn more about how this type of care can make a difference in your life or that of someone you love. ## What Is Alzheimer's Disease? Alzheimer’s disease is a devastating diagnosis for anyone to receive, but it can be particularly difficult for seniors and their loved ones. It’s a type of dementia that causes memory loss and confusion, making it difficult to identify and understand. Although it is not curable, there are treatments available to help manage symptoms and improve quality of life. One way to care for someone with Alzheimer’s is through dementia home care. This involves providing assistance with activities of daily living such as eating, bathing, grooming, dressing, walking, and managing medications. Home caregivers may also provide companionship and emotional support while helping to create an environment that is safe and secure. Additionally, they can help family members take breaks from caregiving duties when needed. At Your Side Home Care aspires to be the preeminent home care agency focusing on safety, lifestyle enhancement and positive outcomes. [ More About Us ](https://www.houston-homecare.com/about-us/) ** Rated 5 out of 5 All of the caregivers are awesome but our regular is totally the perfect person for Mom. She does everything we ask and then some… [ Our Testimonials ](https://www.houston-homecare.com/testimonials/) ### Providing Alzheimer’s Home Care in Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch & surrounding areas. ![Alzheimer's In-Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/asian-woman-nurse-taking-care-of-senior-elderly-fe-2021-12-10-16-40-13-utc-1-1024x683.jpg) ## Other Types Of Dementia Dementia is a general term used to describe several neurological diseases and disorders, including Alzheimer’s Disease. It affects the mental capabilities of an individual, often leading to memory loss, confusion, and changes in behavior. While there are many types of dementia, all have the potential to drastically alter a person’s life and their ability to live independently. **Here is a list of other types of dementia that may be experienced:** - Vascular Dementia – caused by decreased blood flow to the brain - Lewy Body Dementia – caused by abnormal protein deposits in the brain - Frontotemporal Dementia – caused by shrinking of the frontal or temporal lobes - Mixed Dementia – caused by more than one type combined It is important for family members and caregivers to stay informed about different types of dementia so they can recognize early symptoms and take appropriate action if needed. With understanding, empathy, and patience, home care for dementia patients can help improve their quality of life while enabling them to maintain independence as much as possible. ## How Does Alzheimer's Home Care Keep Seniors Safe? Providing Alzheimer’s home care for seniors is one of the best ways to keep them safe and secure. With memory loss being a common symptom of Alzheimer’s disease, it can be difficult for caregivers to ensure their senior loved ones are safe while living at home. Caregivers can use specialized care at home to ensure seniors with Alzheimer’s receive the necessary care and support they need. Trained professionals can provide memory loss care at home that aligns with best practices and safety standards. This type of care includes providing assistance with daily activities, such as meal preparation, bathing, dressing, and medication management. If a senior’s needs increase over time, additional resources can be added to their plan of care. **A plan of care tailored specifically for seniors with Alzheimer’s is essential in ensuring their safety at home.** For example, having regular check-ins from professional caregivers allows for early identification of any changes or concerns that may arise. This kind of monitoring helps caregivers remain proactive in providing support and intervention when needed so that their senior loved ones remain safe in their own homes. ![Alzheimer's In-Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Elderly-Man-With-Female-Caregi-284047750-1024x683.jpg) ## How Does Dementia Home Care Help Seniors Stay Social And Engaged? Alzheimer’s home care offers a range of activities and services that help seniors keep their minds active, as well as providing companionship and emotional support. *From recreational activities designed to stimulate memory and conversation, to providing opportunities for positive interactions with peers and caregivers, dementia home care helps seniors thrive in their environment.* In addition to helping with physical needs such as meals and medication management, dementia home care also encourages socialization by providing creative outlets like arts and crafts or music therapy. By allowing seniors to express themselves through art or music, it can help them form meaningful connections with others while promoting overall mental health. Dementia home care is a valuable asset for seniors living with Alzheimer’s; it provides the necessary support they need to stay safe while also encouraging them to engage socially in meaningful ways. ## Services Provided With Alzheimer's Home Care **Alzheimer’s home care typically includes providing assistance with activities of daily living such as:** - Dressing - Bathing - Meal preparation. - Medication management - Transportation to appointments or errands - Companionship - [Respite care](https://www.houston-homecare.com/respite-home-care/ "Respite care") - Memory stimulation programs - Safety monitoring systems. When considering different providers for Alzheimer’s home care for your senior loved one, make sure to investigate what services are offered and how they might best suit the individual needs of your family. Ask questions about their experience in providing care for seniors with Alzheimer’s and what type of monitoring they have in place while your loved one is under their care. With the right combination of skills and resources, you can be assured that your senior will receive the highest quality of individualized care at home. ## Tips For Choosing The Right Home Care Agency When it comes to choosing the right home care agency for a loved one with Alzheimer’s Disease, there are many factors to consider. Making the right decision can have an enormous impact on their quality of life and well-being. Here are some tips for selecting the best home care agency for your senior relative: **1) Check credentials** – Make sure that any potential home care agencies you’re considering are properly licensed and insured. It’s also important to look at their qualifications in terms of staff experience and training. **2) Ask questions** – Get a clear understanding of the services they offer, such as meal preparation, personal hygiene assistance, transportation to doctor’s appointments or other activities, or help with medication management. Considering all these factors before making a decision is essential when it comes to finding the best home care agency for your senior loved one with Alzheimer’s Disease. Comparing different options carefully will ensure you make an informed choice that meets both your needs and those of your relative. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [Respite Home Care](https://www.houston-homecare.com/respite-home-care/) **Published:** February 27, 2023 **Author:** jakealtland **Excerpt:** Learn more about recovery care, respite care, and rehabilitation care. We serve Houston, Katy, Sugar Land, Bay City, Spring Valley, Spring Branch & surrounding areas. **Content:** # Respite Care For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our home care services see our homecare services page. Different people need different levels of home care. To meet the requirements of our clients, At Your Side Home Care maintains consistent staffing levels of caring professionals. Home care service is available for as little as a few hours a week, or as many as 24 hours a day, 7 days a week. [ Get Started ](https://www.houston-homecare.com/get-started/) ## Our respite care services let you take time for yourself Being the caregiver of a loved one is a demanding job that at times can be overwhelming. To be at your best and be able to care for another, you must first take care of yourself. It is important to take breaks from caregiving on a regular basis so you can rest, relieve stress and take care of your own needs. Allow At Your Side Home Care to help you find the balance between being a caregiver and taking time for yourself. Our experienced, compassionate caregivers can provide a wide range of in-home services for your loved one, allowing you time to spend with friends and family, run errands or enjoy a favorite hobby. Whether you need respite care for a few hours, a week, every day, or [24-hour care](https://www.houston-homecare.com/24-hour-home-care/ "24-hour care") to take a vacation, we can meet your care needs and provide you with the peace of mind that your loved one is safe and comfortable at home. ** Rated 5 out of 5 All of the caregivers are awesome but our regular is totally the perfect person for Mom. She does everything we ask and then some… [ Our Testimonials ](https://www.houston-homecare.com/testimonials/) ### Providing Respite Home Care in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![Respite Care at Home in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-194223604-1024x683.jpg) At Your Side Home Care aspires to be the preeminent home care agency focusing on safety, lifestyle enhancement and positive outcomes. [ More About Us ](https://www.houston-homecare.com/about-us/) At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ### [In-Home Care](https://www.houston-homecare.com/in-home-care/) **Published:** April 21, 2021 **Author:** superadmin **Excerpt:** Top In-Home Care in Houston, Texas. We serve Houston, Katy, Sugar Land, Bay City, Memorial, The Heights, Spring Valley, Spring Branch & surrounding areas. **Content:** ![In-Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2024/08/icon-in-home-care.svg) # In-Home Care For most of us, the word “home” evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it’s needed. To learn more about our home care services see our homecare services page. Different people need different levels of home care. To meet the requirements of our clients, At Your Side Home Care maintains consistent staffing levels of caring professionals. Home care service is available for as little as a few hours a week, or as many as 24 hours a day, 7 days a week. [ Get Started ](https://www.houston-homecare.com/get-started/) Have you found that a loved one is struggling to care for themselves and perform basic daily activities? Perhaps you’re in need of assistance yourself, but don’t want to leave the comfort of your own home. These are issues that can be resolved with quality in-home care. In-home care consists of a trained professional visiting an individual’s home to provide assistance with things like bathing, dressing, physical therapy, cleaning, and general tasks around the house. It is typically used as a supportive service for senior citizens or people with medical conditions that make daily activities difficult. If you are seeking in-home care services for yourself or a loved one, you likely have many questions about how it all works. Rest assured, all of your questions and concerns about in-home care will be answered in this comprehensive guide. ## What is In-Home Care In-home care refers to an individual receiving assistance with activities while remaining in their home, rather than visiting or residing in a facility. The primary goal of in-home care is to give the individual the assistance that they need while allowing them to remain in the comfort of their own home. Depending on the needs of the individual, in-home care can occur in several different ways. There are at-home senior services, which look to help elderly people with basic daily activities. Then there is health-related in-home care, which is for patients with injuries, disabilities, or chronic illness. You can learn more about the various types of in-home care below. At Your Side Home Care aspires to be the preeminent home care agency focusing on safety, lifestyle enhancement and positive outcomes. [ More About Us ](https://www.houston-homecare.com/about-us/) ### Providing In-Home Care in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, and surrounding areas. ![In-Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/healthcare-homecare-and-caregiver-with-grandma-to-2022-12-10-00-16-09-utc-1.jpg) ## Types of In-Home Care There are three main types of in-home care (also called private duty home care) that an individual may receive, depending on their unique needs. These include: ### **Personal Care** Also known as companion care or senior care, this type of in-home care is typically designed for senior citizens. With [personal care](https://www.houston-homecare.com/senior-home-care/ "personal care"), a home health aide will visit the home to help the individual with basic daily activities. This usually consists of bathing, dressing, meal preparation, and household tasks. They may be assisted with any medical needs, if necessary. According to the National Institute on Aging, this type of care, often referred to as “aging in place” gives seniors the feeling of comfort and independence as they age, since they get to remain in their own homes. ### **Companion Care** In-Home Companion Care includes activities like light laundry, light housekeeping, meal preparation, errands, grocery shopping, accompanying to appointments, conversation, assistance with pet care, getting the mail, and general help around the house. ### **Home Health Care** Home health care refers to physician-directed services that help a patient recover from an injury or surgery. In this type of in-home care, a medical professional will visit the home and assist the patient with basic activities, including attending to medical needs that aid in their recovery. ** Rated 5 out of 5 All of the caregivers are awesome but our regular is totally the perfect person for Mom. She does everything we ask and then some… [ Our Testimonials ](https://www.houston-homecare.com/testimonials/) ![In-Home Care in Houston, Texas by At Your Side Home Care](https://www.houston-homecare.com/wp-content/uploads/2023/03/bigstock-Granddaughter-Bringing-Food-To-349979515-1024x576.jpg) ## When is It Time to Arrange In-Home Care? You may find yourself searching for terms like “in-home help for seniors” or “in-home caregiver services” online, but is it really time to seek in-home assistance for yourself or your loved one? There are several signs you should watch out for to determine whether someone is in need of extra assistance at home. According to Dr. Ardeshir Hashm at the Center for Geriatric Medicine at Cleveland Clinic, the key is “to pick up clues early, before they start to impact day-to-day life in a significant way.” If you’re wondering whether or not in-home services are needed, look for the following indicators below: - They have difficulty with mobility - Their appearance has become unkempt - Their home is consistently messy - They are not keeping up with medication - They are losing weight or not eating properly - They have medical needs that require the aid of another person These signs may indicate that it’s time to discuss options for in-home care. ## Finding In-Home Care Near You If you feel that you or a loved one is in need of in-home care, there are many resources you can reach out to for assistance. From choosing an appropriate care provider to figuring out how to pay for in-home services, there are dedicated professionals who can guide you through the process to ensure your loved one gets the support they need. ## Frequently Asked Questions About In-Home Care Before arranging to have in-home care for yourself or a loved one, you may still be wondering about a few things. Below are some of the most common questions that individuals have when seeking in-home care for themselves or a loved one. ### **How Much Does In-Home Care Cost?** The cost of in-home care services varies depending on the individual’s unique needs. For example, in 2015, the average cost of senior-citizen in-home care was at a monthly rate of $700 for 8 hours per week. This was for basic in-home care, providing companionship services. For more extensive care, say about 44 hours per week, the cost jumped up to a monthly rate of $4,000. Costs do vary by location, with states like New York seeing rates as high as $7,000 per month for home health aide services. ### **Is In-Home Care Covered By Insurance?** Most private insurances and programs like Medicare will not cover long-term in-home care services for seniors. Coverage is typically only available for more short-term care, like the physician-directed home health care patients receive after an injury or hospital stay. ### **How Long Does In-Home Care Last?** The duration of in-home care services depends on the needs of the patient or individual. If it is in-home health care for someone struggling with an injury or recovering from surgery, it may last weeks to months or until the patient has recovered. In cases of chronic illness or disability, the patient may need ongoing care for the remainder of their life. In-home care services for the elderly are typically for the remainder of the individual’s life. In some cases, the individuals or their family members may decide that they can no longer remain in the home and must be moved to a [live-in](https://www.houston-homecare.com/live-in-home-care/ "live-in") nursing home facility or assisted living home. This is often the case with patients who are suffering from [dementia](https://www.houston-homecare.com/alzheimers-home-care/ "dementia") or advanced Alzheimer’s disease and can no longer safely remain in their homes. At Your Side Home Care is ready to serve you. Sign-up to get peace of mind by clicking here and filling out our get started form. [ Get Started ](https://www.houston-homecare.com/get-started/) - [Author](#abh_about) - [Recent Posts](#abh_posts) [ ![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") [Facebook](https://www.facebook.com/homecarehouston "Facebook") [Donna Wrabel, LMSW](https://www.houston-homecare.com/) Co-Owner at [At Your Side Home Care](https://www.houston-homecare.com/) For most of us, the word "home" evokes warm feelings of comfort, security and well-being. For older adults, home also means holding tight to cherished memories and maintaining self-esteem and independence. When illness, injury or age make life a little more challenging, remaining at home in a comfortable, familiar environment encourages recovery and enhances the quality of life. Home can be defined as a private residence, an independent or assisted living facility or even a short term stay in the hospital, we recognize the additional benefits provided by a personal, professional assistant. Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page. Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week [![Donna Wrabel, LMSW](https://secure.gravatar.com/avatar/b77a344fc576c6667586d12dc880abf9ae1822bdb7402743f1cd3c00ac0e9736?s=250&d=mm&r=g)](https://www.houston-homecare.com/ "Donna Wrabel, LMSW") Latest posts by Donna Wrabel, LMSW ([see all](https://www.houston-homecare.com/author/donna/)) - [Wandering and Alzheimer’s: Keeping a Parent Safe at Home](https://www.houston-homecare.com/wandering-and-alzheimers-keeping-a-parent-safe-at-home/) - October 16, 2026 - [What 24/7 In-Home Care Costs Per Month, and What Drives the Number](https://www.houston-homecare.com/how-much-does-24-7-in-home-care-cost-per-month/) - October 12, 2026 - [What Stage of Dementia Is Sundowning? How Families Get Through the Evening](https://www.houston-homecare.com/what-stage-of-dementia-is-sundowning/) - October 12, 2026 --- ## Categories ### [Senior Care](https://www.houston-homecare.com/category/senior-care/) --- ### [Seniors and Health Issues](https://www.houston-homecare.com/category/seniors-and-health-issues/) --- ### [Senior Safety](https://www.houston-homecare.com/category/senior-safety/) --- ### [Alzheimer’s and Dementia](https://www.houston-homecare.com/category/alzheimers-and-dementia/) --- ### [Family Caregivers](https://www.houston-homecare.com/category/family-caregivers/) --- ### [Social Seniors](https://www.houston-homecare.com/category/social-seniors/) --- ### [Company News & Announcements](https://www.houston-homecare.com/category/company-news-announcements/) --- ### [Senior Health](https://www.houston-homecare.com/category/senior-health/) --- ### [Positive Meal Experiences](https://www.houston-homecare.com/category/positive-meal-experiences/) --- ### [Senior 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[Fun Activities for Seniors](https://www.houston-homecare.com/category/fun-activities-for-seniors/) --- ### [Caregivers in Far West Houston TX](https://www.houston-homecare.com/category/fun-activities-for-seniors/caregivers-in-far-west-houston-tx/) --- ### [SIgns Your Senior Needs Help](https://www.houston-homecare.com/category/signs-your-senior-needs-help/) --- ### [Senior Care in Houston TX](https://www.houston-homecare.com/category/signs-your-senior-needs-help/senior-care-in-houston-tx-signs-your-senior-needs-help/) --- ### [Mobility Aids](https://www.houston-homecare.com/category/mobility-aids/) --- ### [Home Care in West Memorial TX](https://www.houston-homecare.com/category/mobility-aids/home-care-in-west-memorial-tx/) --- ### [Checking in on Mom](https://www.houston-homecare.com/category/checking-in-on-mom/) --- ### [Elder Care in River Oaks TX](https://www.houston-homecare.com/category/checking-in-on-mom/elder-care-in-river-oaks-tx-checking-in-on-mom/) --- ### [Reducing Caregiver Stress](https://www.houston-homecare.com/category/reducing-caregiver-stress/) --- ### [Caregivers in Spring Branch TX](https://www.houston-homecare.com/category/reducing-caregiver-stress/caregivers-in-spring-branch-tx/) --- ### [Alzheimer's Disease and Your Senior](https://www.houston-homecare.com/category/alzheimers-disease-and-your-senior/) --- ### [Senior Care in River Oaks TX](https://www.houston-homecare.com/category/alzheimers-disease-and-your-senior/senior-care-in-river-oaks-tx-alzheimers-disease-and-your-senior/) --- ### [Activities for Seniors and Grandchildren](https://www.houston-homecare.com/category/activities-for-seniors-and-grandchildren/) --- ### [Elderly Care in The Heights TX](https://www.houston-homecare.com/category/activities-for-seniors-and-grandchildren/elderly-care-in-the-heights-tx-activities-for-seniors-and-grandchildren/) --- ### [Elder Care in Memorial TX](https://www.houston-homecare.com/category/fun-activities-for-seniors/elder-care-in-memorial-tx-fun-activities-for-seniors/) --- ### [Family Caregiver Tips](https://www.houston-homecare.com/category/family-caregiver-tips/) --- ### [Caregivers in River Oaks TX](https://www.houston-homecare.com/category/family-caregiver-tips/caregivers-in-river-oaks-tx-family-caregiver-tips/) --- ### [Senior Care in Cinco Ranch TX](https://www.houston-homecare.com/category/alzheimers-disease-and-your-senior/senior-care-in-cinco-ranch-tx-alzheimers-disease-and-your-senior/) --- ### [Elderly Care in Far West Houston TX](https://www.houston-homecare.com/category/alzheimers-disease-and-your-senior/elderly-care-in-far-west-houston-tx/) --- ### [Exercise and Seniors](https://www.houston-homecare.com/category/exercise-and-seniors/) --- ### [Caregivers in Cinco Ranch TX](https://www.houston-homecare.com/category/exercise-and-seniors/caregivers-in-cinco-ranch-tx-exercise-and-seniors/) --- ### [Common Respiratory Diseases](https://www.houston-homecare.com/category/common-respiratory-diseases/) --- ### [Homecare in Spring Branch TX](https://www.houston-homecare.com/category/common-respiratory-diseases/homecare-in-spring-branch-tx/) --- ### [Restless Leg Syndrome](https://www.houston-homecare.com/category/restless-leg-syndrome/) --- ### [Senior Care in The Heights TX](https://www.houston-homecare.com/category/restless-leg-syndrome/senior-care-in-the-heights-tx/) --- ### [Immunizations and Seniors](https://www.houston-homecare.com/category/immunizations-and-seniors/) --- ### [Elder Care in Houston TX](https://www.houston-homecare.com/category/immunizations-and-seniors/elder-care-in-houston-tx-immunizations-and-seniors/) --- ### [Caregivers in Memorial TX](https://www.houston-homecare.com/category/exercise-and-seniors/caregivers-in-memorial-tx-exercise-and-seniors/) --- ### [Fall Risk and Seniors](https://www.houston-homecare.com/category/fall-risk-and-seniors/) --- ### [Home Care in The Heights TX](https://www.houston-homecare.com/category/fall-risk-and-seniors/home-care-in-the-heights-tx-fall-risk-and-seniors/) --- ### [Home Care Supports Healthy Aging](https://www.houston-homecare.com/category/home-care-supports-healthy-aging/) --- ### [Elder Care in Cinco Ranch TX](https://www.houston-homecare.com/category/home-care-supports-healthy-aging/elder-care-in-cinco-ranch-tx-home-care-supports-healthy-aging/) --- ### [Cancer-Related Emotional Distress](https://www.houston-homecare.com/category/cancer-related-emotional-distress/) --- ### [Caregivers in Houston TX](https://www.houston-homecare.com/category/cancer-related-emotional-distress/caregivers-in-houston-tx-cancer-related-emotional-distress/) --- ### [Parkinson's Disease and Seniors](https://www.houston-homecare.com/category/parkinsons-disease-and-seniors/) --- ### [Home Care Services in West Memorial TX](https://www.houston-homecare.com/category/parkinsons-disease-and-seniors/home-care-services-in-west-memorial-tx/) --- ### [Memory Loss Concerns](https://www.houston-homecare.com/category/memory-loss-concerns/) --- ### [Elderly Care in The Energy Corridor TX](https://www.houston-homecare.com/category/memory-loss-concerns/elderly-care-in-the-energy-corridor-tx/) --- ### [Stress and Seniors](https://www.houston-homecare.com/category/stress-and-seniors/) --- ### [Senior Care in Katy TX](https://www.houston-homecare.com/category/stress-and-seniors/senior-care-in-katy-tx-stress-and-seniors/) --- ### [Technology and Seniors](https://www.houston-homecare.com/category/technology-and-seniors/) --- ### [Caregivers in West Memorial TX: Use Technology to Connect Elderly Parents With Family](https://www.houston-homecare.com/category/technology-and-seniors/caregivers-in-west-memorial-tx-use-technology-to-connect-elderly-parents-with-family/) --- ### [Elder Care in Katy TX](https://www.houston-homecare.com/category/alzheimers-disease-and-your-senior/elder-care-in-katy-tx-alzheimers-disease-and-your-senior/) --- ### [Stroke Recovery and Seniors](https://www.houston-homecare.com/category/stroke-recovery-and-seniors/) --- ### [Homecare in River Oaks TX](https://www.houston-homecare.com/category/stroke-recovery-and-seniors/homecare-in-river-oaks-tx/) --- ### [Elderly Care in River Oaks TX](https://www.houston-homecare.com/category/senior-home-safety/elderly-care-in-river-oaks-tx-senior-home-safety/) --- ### [Diabetic Eye DIsease](https://www.houston-homecare.com/category/diabetic-eye-disease/) --- ### [Senior Care in Memorial TX](https://www.houston-homecare.com/category/diabetic-eye-disease/senior-care-in-memorial-tx-diabetic-eye-disease/) --- ### [Holidays and Seniors](https://www.houston-homecare.com/category/holidays-and-seniors/) --- ### [Caregivers in The Heights TX](https://www.houston-homecare.com/category/holidays-and-seniors/caregivers-in-the-heights-tx-holidays-and-seniors/) --- ### [Cardiovascular Changes with Age](https://www.houston-homecare.com/category/cardiovascular-changes-with-age/) --- ### [Home Care in Far West Houston TX](https://www.houston-homecare.com/category/cardiovascular-changes-with-age/home-care-in-far-west-houston-tx/) --- ### [Elderly Care in Houston TX](https://www.houston-homecare.com/category/parkinsons-disease-and-seniors/elderly-care-in-houston-tx-parkinsons-disease-and-seniors/) --- ### [Caring for a Parent with Alzheimer's](https://www.houston-homecare.com/category/caring-for-a-parent-with-alzheimers/) --- ### [Senior Care in Spring Branch TX](https://www.houston-homecare.com/category/caring-for-a-parent-with-alzheimers/senior-care-in-spring-branch-tx-caring-for-a-parent-with-alzheimers/) --- ### [Family Caregiver Support](https://www.houston-homecare.com/category/family-caregiver-support/) --- ### [Caregivers in Katy TX](https://www.houston-homecare.com/category/family-caregiver-support/caregivers-in-katy-tx-family-caregiver-support/) --- ### [Hair Care for Bedridden Seniors](https://www.houston-homecare.com/category/hair-care-for-bedridden-seniors/) --- ### [Elder Care in The Heights TX](https://www.houston-homecare.com/category/hair-care-for-bedridden-seniors/elder-care-in-the-heights-tx-hair-care-for-bedridden-seniors/) --- ### [Phishing Scams and Seniors](https://www.houston-homecare.com/category/phishing-scams-and-seniors/) --- ### [Home Care Services in Houston TX](https://www.houston-homecare.com/category/phishing-scams-and-seniors/home-care-services-in-houston-tx-phishing-scams-and-seniors/) --- ### [Senior Care in Far West Houston TX](https://www.houston-homecare.com/category/exercise-and-seniors/senior-care-in-far-west-houston-tx-exercise-and-seniors/) --- ### [Glaucoma and Seniors](https://www.houston-homecare.com/category/glaucoma-and-seniors/) --- ### [Elderly Care in Cinco Ranch TX](https://www.houston-homecare.com/category/glaucoma-and-seniors/elderly-care-in-cinco-ranch-tx-glaucoma-and-seniors/) --- ### [Finding Home Care in Your Area](https://www.houston-homecare.com/category/finding-home-care-in-your-area/) --- ### [Caregivers in Far West Houston TX](https://www.houston-homecare.com/category/finding-home-care-in-your-area/caregivers-in-far-west-houston-tx-finding-home-care-in-your-area/) --- ### [AMD and Seniors](https://www.houston-homecare.com/category/amd-and-seniors/) --- ### [Elder Care in Spring Branch TX](https://www.houston-homecare.com/category/amd-and-seniors/elder-care-in-spring-branch-tx-amd-and-seniors/) --- ### [Self-Esteem and Seniors](https://www.houston-homecare.com/category/self-esteem-and-seniors/) --- ### [Senior Care in The Energy Corridor TX](https://www.houston-homecare.com/category/self-esteem-and-seniors/senior-care-in-the-energy-corridor-tx/) --- ### [Heart Attack and Seniors](https://www.houston-homecare.com/category/heart-attack-and-seniors/) --- ### [Elderly Care in Spring Branch TX](https://www.houston-homecare.com/category/heart-attack-and-seniors/elderly-care-in-spring-branch-tx-heart-attack-and-seniors/) --- ### [Caregiver Stress](https://www.houston-homecare.com/category/caregiver-stress/) --- ### [Caregivers in The Energy Corridor TX](https://www.houston-homecare.com/category/caregiver-stress/caregivers-in-the-energy-corridor-tx-caregiver-stress/) --- ### [Nutrition and Seniors](https://www.houston-homecare.com/category/nutrition-and-seniors/) --- ### [Multiple Sclerosis and Seniors](https://www.houston-homecare.com/category/multiple-sclerosis-and-seniors/) --- ### [Senior Care in Houston TX](https://www.houston-homecare.com/category/multiple-sclerosis-and-seniors/senior-care-in-houston-tx-multiple-sclerosis-and-seniors/) --- ### [Home Care Services in Katy TX](https://www.houston-homecare.com/category/caregiver-stress/home-care-services-in-katy-tx/) --- ### [Stress in the Elderly](https://www.houston-homecare.com/category/stress-in-the-elderly/) --- ### [Elderly Care in Memorial TX](https://www.houston-homecare.com/category/stress-in-the-elderly/elderly-care-in-memorial-tx-stress-in-the-elderly/) --- ### [Support Groups for Caregivers](https://www.houston-homecare.com/category/support-groups-for-caregivers/) --- ### [Caregivers in Spring Branch TX](https://www.houston-homecare.com/category/support-groups-for-caregivers/caregivers-in-spring-branch-tx-support-groups-for-caregivers/) --- ### [Senior Care in Memorial TX](https://www.houston-homecare.com/category/parkinsons-disease-and-seniors/senior-care-in-memorial-tx-parkinsons-disease-and-seniors/) --- ### [UTIs and Seniors](https://www.houston-homecare.com/category/utis-and-seniors/) --- ### [Home Care in The Energy Corridor TX](https://www.houston-homecare.com/category/utis-and-seniors/home-care-in-the-energy-corridor-tx/) --- ### [Elder Care in Houston TX](https://www.houston-homecare.com/category/senior-home-safety/elder-care-in-houston-tx-senior-home-safety/) --- ### [Senior Care in Cinco Ranch TX](https://www.houston-homecare.com/category/exercise-and-seniors/senior-care-in-cinco-ranch-tx-exercise-and-seniors/) --- ### [Birdwatching as a Hobby](https://www.houston-homecare.com/category/birdwatching-as-a-hobby/) --- ### [Home Care Services in The Energy Corridor TX](https://www.houston-homecare.com/category/birdwatching-as-a-hobby/home-care-services-in-the-energy-corridor-tx/) --- ### [Foods for Brain Health](https://www.houston-homecare.com/category/foods-for-brain-health/) --- ### [Caregivers in River Oaks TX](https://www.houston-homecare.com/category/foods-for-brain-health/caregivers-in-river-oaks-tx-foods-for-brain-health/) --- ### [Fire Safety for Seniors](https://www.houston-homecare.com/category/fire-safety-for-seniors/) --- ### [Elderly Care in Katy TX](https://www.houston-homecare.com/category/fire-safety-for-seniors/elderly-care-in-katy-tx-fire-safety-for-seniors/) --- ### [Communicating with Your Senior](https://www.houston-homecare.com/category/communicating-with-your-senior/) --- ### [Elder Care in The Heights TX](https://www.houston-homecare.com/category/communicating-with-your-senior/elder-care-in-the-heights-tx-communicating-with-your-senior/) --- ### [Migraine and Seniors](https://www.houston-homecare.com/category/migraine-and-seniors/) --- ### [Senior Care in West Memorial TX](https://www.houston-homecare.com/category/migraine-and-seniors/senior-care-in-west-memorial-tx-migraine-and-seniors/) --- ### [Driving and Seniors](https://www.houston-homecare.com/category/driving-and-seniors/) --- ### [Home Care Services in Cinco Ranch TX](https://www.houston-homecare.com/category/driving-and-seniors/home-care-services-in-cinco-ranch-tx/) --- ### [Medication Questions](https://www.houston-homecare.com/category/medication-questions/) --- ### [Caregivers in Katy TX](https://www.houston-homecare.com/category/medication-questions/caregivers-in-katy-tx-medication-questions/) --- ### [Dental Care and Seniors](https://www.houston-homecare.com/category/dental-care-and-seniors/) --- ### [Senior Care in River Oaks TX](https://www.houston-homecare.com/category/dental-care-and-seniors/senior-care-in-river-oaks-tx-dental-care-and-seniors/) --- ### [Keeping a Clean Home](https://www.houston-homecare.com/category/keeping-a-clean-home/) --- ### [Elder Care in Cinco Ranch TX](https://www.houston-homecare.com/category/keeping-a-clean-home/elder-care-in-cinco-ranch-tx-keeping-a-clean-home/) --- ### [Heat Safety and Seniors](https://www.houston-homecare.com/category/heat-safety-and-seniors/) --- ### [Elderly Care in The Heights TX](https://www.houston-homecare.com/category/heat-safety-and-seniors/elderly-care-in-the-heights-tx-heat-safety-and-seniors/) --- ### [Honoring War Veterans](https://www.houston-homecare.com/category/honoring-war-veterans/) --- ### [Homecare in The Heights TX](https://www.houston-homecare.com/category/honoring-war-veterans/homecare-in-the-heights-tx/) --- ### [Dentures and Seniors](https://www.houston-homecare.com/category/dentures-and-seniors/) --- ### [Elder Care in Far West Houston TX](https://www.houston-homecare.com/category/dentures-and-seniors/elder-care-in-far-west-houston-tx-dentures-and-seniors/) --- ### [Respite Care and Your Parent](https://www.houston-homecare.com/category/respite-care-and-your-parent/) --- ### [Elderly Care in West Memorial TX](https://www.houston-homecare.com/category/respite-care-and-your-parent/elderly-care-in-west-memorial-tx/) --- ### [Senior Care in Katy TX](https://www.houston-homecare.com/category/alzheimers-disease-and-your-senior/senior-care-in-katy-tx-alzheimers-disease-and-your-senior/) --- ### [Scabies and Seniors](https://www.houston-homecare.com/category/scabies-and-seniors/) --- ### [Homecare in Cinco Ranch TX](https://www.houston-homecare.com/category/scabies-and-seniors/homecare-in-cinco-ranch-tx/) --- ### [Meditation for Stress Relief](https://www.houston-homecare.com/category/meditation-for-stress-relief/) --- ### [Caregivers in West Memorial TX](https://www.houston-homecare.com/category/meditation-for-stress-relief/caregivers-in-west-memorial-tx-meditation-for-stress-relief/) --- ### [Elder Care in River Oaks TX](https://www.houston-homecare.com/category/alzheimers-disease-and-your-senior/elder-care-in-river-oaks-tx-alzheimers-disease-and-your-senior/) --- ### [Hydration and Seniors](https://www.houston-homecare.com/category/hydration-and-seniors/) --- ### [Senior Care in Spring Branch TX](https://www.houston-homecare.com/category/hydration-and-seniors/senior-care-in-spring-branch-tx-hydration-and-seniors/) --- ### [Healthy Aging and Seniors](https://www.houston-homecare.com/category/healthy-aging-and-seniors/) --- ### [Home Care Services in The Heights TX](https://www.houston-homecare.com/category/healthy-aging-and-seniors/home-care-services-in-the-heights-tx-healthy-aging-and-seniors/) --- ### [When Your Parent Moves In](https://www.houston-homecare.com/category/when-your-parent-moves-in/) --- ### [Elderly Care in Far West Houston TX](https://www.houston-homecare.com/category/when-your-parent-moves-in/elderly-care-in-far-west-houston-tx-when-your-parent-moves-in/) --- ### [Caregivers in Memorial TX](https://www.houston-homecare.com/category/caregiver-stress/caregivers-in-memorial-tx-caregiver-stress/) --- ### [Oxygen-Dependent Seniors](https://www.houston-homecare.com/category/oxygen-dependent-seniors/) --- ### [Senior Care in The Heights TX](https://www.houston-homecare.com/category/oxygen-dependent-seniors/senior-care-in-the-heights-tx-oxygen-dependent-seniors/) --- ### [Challenges of Aging at Home](https://www.houston-homecare.com/category/challenges-of-aging-at-home/) --- ### [Home Care Services in Far West Houston TX](https://www.houston-homecare.com/category/challenges-of-aging-at-home/home-care-services-in-far-west-houston-tx/) --- ### [Silent Heart Attacks and Seniors](https://www.houston-homecare.com/category/silent-heart-attacks-and-seniors/) --- ### [Elder Care in Memorial TX](https://www.houston-homecare.com/category/silent-heart-attacks-and-seniors/elder-care-in-memorial-tx-silent-heart-attacks-and-seniors/) --- ### [Signs of Underlying Illness](https://www.houston-homecare.com/category/signs-of-underlying-illness/) --- ### [Elderly Care in The Energy Corridor TX](https://www.houston-homecare.com/category/signs-of-underlying-illness/elderly-care-in-the-energy-corridor-tx-signs-of-underlying-illness/) --- ### [Activities for Seniors with Dementia](https://www.houston-homecare.com/category/activities-for-seniors-with-dementia/) --- ### [Senior Care in Far West Houston TX](https://www.houston-homecare.com/category/activities-for-seniors-with-dementia/senior-care-in-far-west-houston-tx-activities-for-seniors-with-dementia/) --- ### [Depression and Caregiver Stress](https://www.houston-homecare.com/category/depression-and-caregiver-stress/) --- ### [Attitude and Caregiving](https://www.houston-homecare.com/category/attitude-and-caregiving/) --- ### [Senior Care in The Energy Corridor TX](https://www.houston-homecare.com/category/attitude-and-caregiving/senior-care-in-the-energy-corridor-tx-attitude-and-caregiving/) --- ### [Burning Out as a Caregiver](https://www.houston-homecare.com/category/burning-out-as-a-caregiver/) --- ### [Elder Care in Katy TX](https://www.houston-homecare.com/category/burning-out-as-a-caregiver/elder-care-in-katy-tx-burning-out-as-a-caregiver/) --- ### [Lights and Insomnia](https://www.houston-homecare.com/category/lights-and-insomnia/) --- ### [Senior Care in Memorial TX](https://www.houston-homecare.com/category/lights-and-insomnia/senior-care-in-memorial-tx-lights-and-insomnia/) --- ### [Pets and Seniors](https://www.houston-homecare.com/category/pets-and-seniors/) --- ### [Elderly Care in Katy TX](https://www.houston-homecare.com/category/pets-and-seniors/elderly-care-in-katy-tx-pets-and-seniors/) --- ### [Home Health Care in River Oaks TX](https://www.houston-homecare.com/category/glaucoma-and-seniors/home-health-care-in-river-oaks-tx/) --- ### [Encouraging Social Interaction](https://www.houston-homecare.com/category/encouraging-social-interaction/) --- ### [Elderly Care in Memorial TX](https://www.houston-homecare.com/category/encouraging-social-interaction/elderly-care-in-memorial-tx-encouraging-social-interaction/) --- ### [Dry Eye and Seniors](https://www.houston-homecare.com/category/dry-eye-and-seniors/) --- ### [Senior Care in Far West Houston TX](https://www.houston-homecare.com/category/dry-eye-and-seniors/senior-care-in-far-west-houston-tx-dry-eye-and-seniors/) --- ### [Caregivers in The Heights TX](https://www.houston-homecare.com/category/caregiver-stress/caregivers-in-the-heights-tx-caregiver-stress/) --- ### [Dizziness and Seniors](https://www.houston-homecare.com/category/dizziness-and-seniors/) --- ### [Home Care in Houston TX](https://www.houston-homecare.com/category/dizziness-and-seniors/home-care-in-houston-tx/) --- ### [MS-Related Fatigue](https://www.houston-homecare.com/category/ms-related-fatigue/) --- ### [Elder Care in Katy TX](https://www.houston-homecare.com/category/ms-related-fatigue/elder-care-in-katy-tx-ms-related-fatigue/) --- ### [Senior Care in Houston TX](https://www.houston-homecare.com/category/nutrition-and-seniors/senior-care-in-houston-tx-nutrition-and-seniors/) --- ### [Moving in with Your Senior](https://www.houston-homecare.com/category/moving-in-with-your-senior/) --- ### [Elderly Care in Cinco Ranch TX](https://www.houston-homecare.com/category/moving-in-with-your-senior/elderly-care-in-cinco-ranch-tx-moving-in-with-your-senior/) --- ### [Goal Setting for Caregivers](https://www.houston-homecare.com/category/goal-setting-for-caregivers/) --- ### [Caregivers in Katy TX](https://www.houston-homecare.com/category/goal-setting-for-caregivers/caregivers-in-katy-tx-goal-setting-for-caregivers/) --- ### [Heart Failure and Your Senior](https://www.houston-homecare.com/category/heart-failure-and-your-senior/) --- ### [Home Care in Katy TX](https://www.houston-homecare.com/category/heart-failure-and-your-senior/home-care-in-katy-tx-heart-failure-and-your-senior/) --- ### [Common Medical Conditions](https://www.houston-homecare.com/category/common-medical-conditions/) --- ### [Senior Care in River Oaks TX](https://www.houston-homecare.com/category/common-medical-conditions/senior-care-in-river-oaks-tx-common-medical-conditions/) --- ### [Dementia-Friendly Living Space](https://www.houston-homecare.com/category/dementia-friendly-living-space/) --- ### [Elder Care in Houston TX](https://www.houston-homecare.com/category/dementia-friendly-living-space/elder-care-in-houston-tx-dementia-friendly-living-space/) --- ### [Limited Mobility and Your Senior](https://www.houston-homecare.com/category/limited-mobility-and-your-senior/) --- ### [Senior Care in Memorial TX](https://www.houston-homecare.com/category/limited-mobility-and-your-senior/senior-care-in-memorial-tx-limited-mobility-and-your-senior/) --- ### [Hepatitis C and Your Senior](https://www.houston-homecare.com/category/hepatitis-c-and-your-senior/) --- ### [Elderly Care in Houston TX](https://www.houston-homecare.com/category/hepatitis-c-and-your-senior/elderly-care-in-houston-tx-hepatitis-c-and-your-senior/) --- ### [Avoiding Phone Scams](https://www.houston-homecare.com/category/avoiding-phone-scams/) --- ### [Caregivers in West Houston TX](https://www.houston-homecare.com/category/avoiding-phone-scams/caregivers-in-west-houston-tx/) --- ### [When to Ask for Help](https://www.houston-homecare.com/category/when-to-ask-for-help/) --- ### [Home Care Services in River Oaks TX](https://www.houston-homecare.com/category/when-to-ask-for-help/home-care-services-in-river-oaks-tx-when-to-ask-for-help/) --- ### [Keeping Active as a Senior](https://www.houston-homecare.com/category/keeping-active-as-a-senior/) --- ### [Elder Care in Galleria TX](https://www.houston-homecare.com/category/keeping-active-as-a-senior/elder-care-in-galleria-tx/) --- ### [Congestive Heart Failure and Seniors](https://www.houston-homecare.com/category/congestive-heart-failure-and-seniors/) --- ### [Senior Care in Houston TX](https://www.houston-homecare.com/category/congestive-heart-failure-and-seniors/senior-care-in-houston-tx-congestive-heart-failure-and-seniors/) --- ### [Caregivers in Cinco Ranch TX](https://www.houston-homecare.com/category/nutrition-and-seniors/caregivers-in-cinco-ranch-tx-nutrition-and-seniors/) --- ### [Helping Your Senior](https://www.houston-homecare.com/category/helping-your-senior/) --- ### [Homecare in Galleria TX](https://www.houston-homecare.com/category/helping-your-senior/homecare-in-galleria-tx/) --- ### [Staying Mentally Active](https://www.houston-homecare.com/category/staying-mentally-active/) --- ### [Elderly Care in West Houston TX](https://www.houston-homecare.com/category/staying-mentally-active/elderly-care-in-west-houston-tx/) --- ### [Panic Attacks and Seniors](https://www.houston-homecare.com/category/panic-attacks-and-seniors/) --- ### [Elder Care in River Oaks TX](https://www.houston-homecare.com/category/panic-attacks-and-seniors/elder-care-in-river-oaks-tx-panic-attacks-and-seniors/) --- ### [Melanoma and Seniors](https://www.houston-homecare.com/category/melanoma-and-seniors/) --- ### [Senior Care in Katy TX](https://www.houston-homecare.com/category/melanoma-and-seniors/senior-care-in-katy-tx-melanoma-and-seniors/) --- ### [Audiobooks for Seniors](https://www.houston-homecare.com/category/audiobooks-for-seniors/) --- ### [Caregivers in Spring Branch TX](https://www.houston-homecare.com/category/audiobooks-for-seniors/caregivers-in-spring-branch-tx-audiobooks-for-seniors/) --- ### [Stasis Dermatitis and Your Senior](https://www.houston-homecare.com/category/stasis-dermatitis-and-your-senior/) --- ### [Homecare in West Memorial TX](https://www.houston-homecare.com/category/stasis-dermatitis-and-your-senior/homecare-in-west-memorial-tx/) --- ### [Arthritis and Seniors](https://www.houston-homecare.com/category/arthritis-and-seniors/) --- ### [Elder Care in Cinco Ranch TX](https://www.houston-homecare.com/category/arthritis-and-seniors/elder-care-in-cinco-ranch-tx-arthritis-and-seniors/) --- ### [Elderly Care in West Memorial TX](https://www.houston-homecare.com/category/driving-and-seniors/elderly-care-in-west-memorial-tx-driving-and-seniors/) --- ### [Long-Distance Caregiving](https://www.houston-homecare.com/category/long-distance-caregiving/) --- ### [Senior Care in Galleria TX](https://www.houston-homecare.com/category/long-distance-caregiving/senior-care-in-galleria-tx/) --- ### [Feeling Guilty as a Caregiver](https://www.houston-homecare.com/category/feeling-guilty-as-a-caregiver/) --- ### [Caregivers in Houston TX](https://www.houston-homecare.com/category/feeling-guilty-as-a-caregiver/caregivers-in-houston-tx-feeling-guilty-as-a-caregiver/) --- ### [Home Care Services in Cinco Ranch TX](https://www.houston-homecare.com/category/heat-safety-and-seniors/home-care-services-in-cinco-ranch-tx-heat-safety-and-seniors/) --- ### [Indoor Activities for Seniors](https://www.houston-homecare.com/category/indoor-activities-for-seniors/) --- ### [Elder Care in Memorial TX](https://www.houston-homecare.com/category/indoor-activities-for-seniors/elder-care-in-memorial-tx-indoor-activities-for-seniors/) --- ### [Kidney Transplants and Seniors](https://www.houston-homecare.com/category/kidney-transplants-and-seniors/) --- ### [Senior Care in Cinco Ranch TX](https://www.houston-homecare.com/category/kidney-transplants-and-seniors/senior-care-in-cinco-ranch-tx-kidney-transplants-and-seniors/) --- ### [Dog Walking and Your Senior](https://www.houston-homecare.com/category/dog-walking-and-your-senior/) --- ### [Elderly Care in Spring Branch TX](https://www.houston-homecare.com/category/dog-walking-and-your-senior/elderly-care-in-spring-branch-tx-dog-walking-and-your-senior/) --- ### [When Siblings Won't Help](https://www.houston-homecare.com/category/when-siblings-wont-help/) --- ### [Caregivers in River Oaks TX](https://www.houston-homecare.com/category/when-siblings-wont-help/caregivers-in-river-oaks-tx-when-siblings-wont-help/) --- ### [Blood Pressure and Your Senior](https://www.houston-homecare.com/category/blood-pressure-and-your-senior/) --- ### [Homecare in Katy TX](https://www.houston-homecare.com/category/blood-pressure-and-your-senior/homecare-in-katy-tx-blood-pressure-and-your-senior/) --- ### [Stubborn Seniors](https://www.houston-homecare.com/category/stubborn-seniors/) --- ### [Elderly Care in Galleria TX](https://www.houston-homecare.com/category/stubborn-seniors/elderly-care-in-galleria-tx/) --- ### [Senior Care in Katy TX](https://www.houston-homecare.com/category/exercise-and-seniors/senior-care-in-katy-tx-exercise-and-seniors/) --- ### [Baby Boomers and Loneliness](https://www.houston-homecare.com/category/baby-boomers-and-loneliness/) --- ### [Home Care in West Memorial TX](https://www.houston-homecare.com/category/baby-boomers-and-loneliness/home-care-in-west-memorial-tx-baby-boomers-and-loneliness/) --- ### [Naps for Heart Health](https://www.houston-homecare.com/category/naps-for-heart-health/) --- ### [Senior Care in Spring Branch TX](https://www.houston-homecare.com/category/naps-for-heart-health/senior-care-in-spring-branch-tx-naps-for-heart-health/) --- ### [Elderly Care in River Oaks TX](https://www.houston-homecare.com/category/signs-your-senior-needs-help/elderly-care-in-river-oaks-tx-signs-your-senior-needs-help/) --- ### [Nonverbal Communication in Dementia Care](https://www.houston-homecare.com/category/nonverbal-communication-in-dementia-care/) --- ### [Home Care Services in Katy TX](https://www.houston-homecare.com/category/nonverbal-communication-in-dementia-care/home-care-services-in-katy-tx-nonverbal-communication-in-dementia-care/) --- ### [Where to Get Help](https://www.houston-homecare.com/category/where-to-get-help/) --- ### [Elder Care in Spring Branch TX](https://www.houston-homecare.com/category/where-to-get-help/elder-care-in-spring-branch-tx-where-to-get-help/) --- ### [Bedsores and Seniors](https://www.houston-homecare.com/category/bedsores-and-seniors/) --- ### 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TX](https://www.houston-homecare.com/category/family-caregiver-tips/home-care-services-in-houston-tx-family-caregiver-tips/) --- ### [RA and Your Senior](https://www.houston-homecare.com/category/ra-and-your-senior/) --- ### [Elderly Care in Memorial TX](https://www.houston-homecare.com/category/ra-and-your-senior/elderly-care-in-memorial-tx-ra-and-your-senior/) --- ### [Senior Care in West Memorial TX](https://www.houston-homecare.com/category/nutrition-and-seniors/senior-care-in-west-memorial-tx-nutrition-and-seniors/) --- ### [Positive Attitude Toward Aging](https://www.houston-homecare.com/category/positive-attitude-toward-aging/) --- ### [Elderly Care in Memorial TX](https://www.houston-homecare.com/category/positive-attitude-toward-aging/elderly-care-in-memorial-tx-positive-attitude-toward-aging/) --- ### [Mental Activity and Dementia](https://www.houston-homecare.com/category/mental-activity-and-dementia/) --- ### [Elder Care in West Memorial TX](https://www.houston-homecare.com/category/mental-activity-and-dementia/elder-care-in-west-memorial-tx/) --- ### [Senior Care in The Heights TX](https://www.houston-homecare.com/category/positive-meal-experiences/senior-care-in-the-heights-tx-positive-meal-experiences-2/) --- ### [Why Doesn't Your Senior Want Help](https://www.houston-homecare.com/category/why-doesnt-your-senior-want-help/) --- ### [Home Care in Memorial TX](https://www.houston-homecare.com/category/why-doesnt-your-senior-want-help/home-care-in-memorial-tx-why-doesnt-your-senior-want-help/) --- ### [Family Caregiver Health](https://www.houston-homecare.com/category/family-caregiver-health/) --- ### [Elder Care in West Houston TX](https://www.houston-homecare.com/category/family-caregiver-health/elder-care-in-west-houston-tx/) --- ### [Caregiver Support Groups](https://www.houston-homecare.com/category/caregiver-support-groups/) --- ### [Caregivers in Houston TX](https://www.houston-homecare.com/category/caregiver-support-groups/caregivers-in-houston-tx-caregiver-support-groups/) --- ### [Senior Care in West Memorial TX](https://www.houston-homecare.com/category/caregiver-stress/senior-care-in-west-memorial-tx-caregiver-stress/) --- ### [Caregiving and Your Career](https://www.houston-homecare.com/category/caregiving-and-your-career/) --- ### [Elderly Care in Galleria TX](https://www.houston-homecare.com/category/caregiving-and-your-career/elderly-care-in-galleria-tx-caregiving-and-your-career/) --- ### [Muscle Stiffness and Seniors](https://www.houston-homecare.com/category/muscle-stiffness-and-seniors/) --- ### [Home Care in River Oaks TX](https://www.houston-homecare.com/category/muscle-stiffness-and-seniors/home-care-in-river-oaks-tx-muscle-stiffness-and-seniors/) --- ### [Movies About Caregivers](https://www.houston-homecare.com/category/movies-about-caregivers/) --- ### [Elder Care in The Heights 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TX](https://www.houston-homecare.com/category/boosting-seniors-spirits/home-care-in-galleria-tx/) --- ### [Cholesterol and Seniors](https://www.houston-homecare.com/category/cholesterol-and-seniors/) --- ### [Senior Care in River Oaks TX](https://www.houston-homecare.com/category/cholesterol-and-seniors/senior-care-in-river-oaks-tx-cholesterol-and-seniors/) --- ### [Caregivers in Galleria TX](https://www.houston-homecare.com/category/alzheimers-disease-and-your-senior/caregivers-in-galleria-tx-alzheimers-disease-and-your-senior/) --- ### [Caregivers in West Houston TX](https://www.houston-homecare.com/category/caregiver-stress/caregivers-in-west-houston-tx-caregiver-stress/) --- ### [Coronavirus Concerns](https://www.houston-homecare.com/category/coronavirus-concerns/) --- ### [Elderly Care in West Houston TX](https://www.houston-homecare.com/category/coronavirus-concerns/elderly-care-in-west-houston-tx-coronavirus-concerns/) --- ### [Gardening and Seniors](https://www.houston-homecare.com/category/gardening-and-seniors/) --- ### [Senior Care in Cinco Ranch TX](https://www.houston-homecare.com/category/gardening-and-seniors/senior-care-in-cinco-ranch-tx-gardening-and-seniors/) --- ### [Aging in Place](https://www.houston-homecare.com/category/aging-in-place/) --- ### [Home Care in West Houston TX](https://www.houston-homecare.com/category/aging-in-place/home-care-in-west-houston-tx/) --- ### [Routines and Seniors](https://www.houston-homecare.com/category/routines-and-seniors/) --- ### [Elder Care in Cinco Ranch TX](https://www.houston-homecare.com/category/routines-and-seniors/elder-care-in-cinco-ranch-tx-routines-and-seniors/) --- ### [Best Hygiene Practices](https://www.houston-homecare.com/category/best-hygiene-practices/) --- ### [Home Care in Spring Branch TX](https://www.houston-homecare.com/category/best-hygiene-practices/home-care-in-spring-branch-tx/) --- ### [How Much Care Does Your Parent Need](https://www.houston-homecare.com/category/how-much-care-does-your-parent-need/) --- ### [Elderly Care in Katy TX](https://www.houston-homecare.com/category/how-much-care-does-your-parent-need/elderly-care-in-katy-tx-how-much-care-does-your-parent-need/) --- ### [Taking Care of the Caregiver](https://www.houston-homecare.com/category/taking-care-of-the-caregiver/) --- ### [Caregivers in The Heights TX](https://www.houston-homecare.com/category/taking-care-of-the-caregiver/caregivers-in-the-heights-tx-taking-care-of-the-caregiver/) --- ### [Dealing with Difficult Caregiving](https://www.houston-homecare.com/category/dealing-with-difficult-caregiving/) --- ### [Senior Care in Houston TX](https://www.houston-homecare.com/category/dealing-with-difficult-caregiving/senior-care-in-houston-tx-dealing-with-difficult-caregiving/) --- ### [Elder Care in Cinco Ranch TX](https://www.houston-homecare.com/category/nutrition-and-seniors/elder-care-in-cinco-ranch-tx-nutrition-and-seniors/) --- ### [Heart Conditions and Seniors](https://www.houston-homecare.com/category/heart-conditions-and-seniors/) --- ### [Elderly Care in Houston TX](https://www.houston-homecare.com/category/heart-conditions-and-seniors/elderly-care-in-houston-tx-heart-conditions-and-seniors/) --- ### [Surgery Recovery](https://www.houston-homecare.com/category/surgery-recovery/) --- ### [Senior Care in Spring Branch TX](https://www.houston-homecare.com/category/surgery-recovery/senior-care-in-spring-branch-tx-surgery-recovery/) --- ### [Should Your Senior Live Alone?](https://www.houston-homecare.com/category/should-your-senior-live-alone/) --- ### [Home Care in West Memorial TX](https://www.houston-homecare.com/category/should-your-senior-live-alone/home-care-in-west-memorial-tx-should-your-senior-live-alone/) --- ### [Caregivers in West Memorial TX](https://www.houston-homecare.com/category/caregiver-stress/caregivers-in-west-memorial-tx-caregiver-stress/) --- ### [Wandering and 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TX](https://www.houston-homecare.com/category/signs-your-senior-needs-help/home-care-in-katy-tx-signs-your-senior-needs-help/) --- ### [Hearing Loss and Seniors](https://www.houston-homecare.com/category/hearing-loss-and-seniors/) --- ### [Elderly Care in West Memorial TX](https://www.houston-homecare.com/category/hearing-loss-and-seniors/elderly-care-in-west-memorial-tx-hearing-loss-and-seniors/) --- ### [Senior Care in Houston TX](https://www.houston-homecare.com/category/alzheimers-disease-and-your-senior/senior-care-in-houston-tx-alzheimers-disease-and-your-senior/) --- ### [Meal Preparation Safety](https://www.houston-homecare.com/category/meal-preparation-safety/) --- ### [Elderly Care in River Oaks TX](https://www.houston-homecare.com/category/meal-preparation-safety/elderly-care-in-river-oaks-tx-meal-preparation-safety/) --- ### [Preventative Care and Seniors](https://www.houston-homecare.com/category/preventative-care-and-seniors/) --- ### [Elder Care in West Memorial TX](https://www.houston-homecare.com/category/preventative-care-and-seniors/elder-care-in-west-memorial-tx-preventative-care-and-seniors/) --- ### [Caregivers in Houston TX](https://www.houston-homecare.com/category/cholesterol-and-seniors/caregivers-in-houston-tx-cholesterol-and-seniors/) --- ### [Improving Brain Health](https://www.houston-homecare.com/category/improving-brain-health/) --- ### [Elder Care in Cinco Ranch TX](https://www.houston-homecare.com/category/improving-brain-health/elder-care-in-cinco-ranch-tx-improving-brain-health/) --- ### [Benefits of Home Care](https://www.houston-homecare.com/category/benefits-of-home-care/) --- ### [Home Care in West Houston TX](https://www.houston-homecare.com/category/benefits-of-home-care/home-care-in-west-houston-tx-benefits-of-home-care/) --- ### [Seniors and Driving](https://www.houston-homecare.com/category/seniors-and-driving/) --- ### [Senior Care in West Houston TX](https://www.houston-homecare.com/category/seniors-and-driving/senior-care-in-west-houston-tx/) --- ### [Bringing Back the Laughter](https://www.houston-homecare.com/category/bringing-back-the-laughter/) --- ### [Elderly Care in Galleria TX](https://www.houston-homecare.com/category/bringing-back-the-laughter/elderly-care-in-galleria-tx-bringing-back-the-laughter/) --- ### [Hosting Holidays During Pandemics](https://www.houston-homecare.com/category/hosting-holidays-during-pandemics/) --- ### [Home Care in Katy TX](https://www.houston-homecare.com/category/hosting-holidays-during-pandemics/home-care-in-katy-tx-hosting-holidays-during-pandemics/) --- ### [Healthy Drinking Options](https://www.houston-homecare.com/category/healthy-drinking-options/) --- ### [Senior Care in Houston TX](https://www.houston-homecare.com/category/healthy-drinking-options/senior-care-in-houston-tx-healthy-drinking-options/) --- ### [Dementia and 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TX](https://www.houston-homecare.com/category/family-caregiver-stress/caregivers-in-river-oaks-tx-family-caregiver-stress/) --- ### [Community Involvement](https://www.houston-homecare.com/category/community-involvement/) --- ### [Elder Care in Spring Branch TX](https://www.houston-homecare.com/category/community-involvement/elder-care-in-spring-branch-tx-community-involvement/) --- ### [Aging Goals](https://www.houston-homecare.com/category/aging-goals/) --- ### [Benefits of Aging in Place](https://www.houston-homecare.com/category/benefits-of-aging-in-place/) --- ### [Home Care Services in River Oaks TX](https://www.houston-homecare.com/category/benefits-of-aging-in-place/home-care-services-in-river-oaks-tx-benefits-of-aging-in-place/) --- ### [Meditation for Seniors](https://www.houston-homecare.com/category/meditation-for-seniors/) --- ### [Elder Care in West Memorial 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Valley TX](https://www.houston-homecare.com/tag/caregivers-in-spring-valley-tx/) --- ### [Elderly Care in Garden Oaks TX](https://www.houston-homecare.com/tag/elderly-care-in-garden-oaks-tx/) --- ### [Elderly Care in The Heights TX](https://www.houston-homecare.com/tag/elderly-care-in-the-heights-tx/) --- ### [Caregivers in Garden Oaks TX](https://www.houston-homecare.com/tag/caregivers-in-garden-oaks-tx/) --- ### [Caregivers in The Heights TX](https://www.houston-homecare.com/tag/caregivers-in-the-heights-tx/) --- ### [Caregivers in Memorial TX](https://www.houston-homecare.com/tag/caregivers-in-memorial-tx/) --- ### [Live-In Care in Houston TX](https://www.houston-homecare.com/tag/live-in-care-in-houston-tx/) --- ### [Caregiver in The Woodlands TX](https://www.houston-homecare.com/tag/caregiver-in-the-woodlands-tx/) --- ### [Senior Care in Rover Oaks TX](https://www.houston-homecare.com/tag/senior-care-in-rover-oaks-tx/) --- ### [Home Care in River Oaks TX](https://www.houston-homecare.com/tag/home-care-in-river-oaks-tx/) --- ### [Live-In Home Care in Memorial TX](https://www.houston-homecare.com/tag/live-in-home-care-in-memorial-tx/) --- ### [Caregiver in River Oaks TX](https://www.houston-homecare.com/tag/caregiver-in-river-oaks-tx/) --- ### [Senior Care Team in Hillshire Village TX](https://www.houston-homecare.com/tag/senior-care-team-in-hillshire-village-tx/) --- ### [Home Care in Memorial TX](https://www.houston-homecare.com/tag/home-care-in-memorial-tx/) --- ### [Elderly Care in Hilshire Village TX](https://www.houston-homecare.com/tag/elderly-care-in-hilshire-village-tx/) --- ### [Home Care Services in The Heights TX](https://www.houston-homecare.com/tag/home-care-services-in-the-heights-tx/) --- ### [Home Care in Hilshire Village TX](https://www.houston-homecare.com/tag/home-care-in-hilshire-village-tx/) --- ### [Home Care in Hunters Creek TX](https://www.houston-homecare.com/tag/home-care-in-hunters-creek-tx/) --- ### [Home Care in The Heights TX](https://www.houston-homecare.com/tag/home-care-in-the-heights-tx/) --- ### [Home Health Care in Houston TX](https://www.houston-homecare.com/tag/home-health-care-in-houston-tx/) --- ### [Homecare in Memorial TX](https://www.houston-homecare.com/tag/homecare-in-memorial-tx/) --- ### [Senior Care Houston](https://www.houston-homecare.com/tag/senior-care-houston/) --- ### [Home Health Care in Memorial TX](https://www.houston-homecare.com/tag/home-health-care-in-memorial-tx/) --- ### [Homecare in Houston TX](https://www.houston-homecare.com/tag/homecare-in-houston-tx/) --- ### [Senior Care in Far West Houston TX](https://www.houston-homecare.com/tag/senior-care-in-far-west-houston-tx/) --- ### [Elder Care in Spring Branch TX](https://www.houston-homecare.com/tag/elder-care-in-spring-branch-tx/) --- ### [Home Care in Cinco Ranch TX](https://www.houston-homecare.com/tag/home-care-in-cinco-ranch-tx/) --- ### [Caregivers in Cinco Ranch TX](https://www.houston-homecare.com/tag/caregivers-in-cinco-ranch-tx/) --- ### [Elderly Care in Katy TX](https://www.houston-homecare.com/tag/elderly-care-in-katy-tx/) --- ### [Elder Care in West Memorial TX](https://www.houston-homecare.com/tag/elder-care-in-west-memorial-tx/) --- ### [Elderly Care in Cinco Ranch TX](https://www.houston-homecare.com/tag/elderly-care-in-cinco-ranch-tx/) --- ### [Senior Care in Katy TX](https://www.houston-homecare.com/tag/senior-care-in-katy-tx/) --- ### [Elder Care in Cinco Ranch TX](https://www.houston-homecare.com/tag/elder-care-in-cinco-ranch-tx/) --- ### [Senior Care in Cinco Ranch TX](https://www.houston-homecare.com/tag/senior-care-in-cinco-ranch-tx/) --- ### [Elder Care in The Energy Corridor TX](https://www.houston-homecare.com/tag/elder-care-in-the-energy-corridor-tx/) --- ### [Home Care in Katy TX](https://www.houston-homecare.com/tag/home-care-in-katy-tx/) --- ### [Elder Care in Katy TX](https://www.houston-homecare.com/tag/elder-care-in-katy-tx/) --- ### [Caregivers in West Memorial TX](https://www.houston-homecare.com/tag/caregivers-in-west-memorial-tx/) --- ### [Senior Care in Spring Branch TX](https://www.houston-homecare.com/tag/senior-care-in-spring-branch-tx/) --- ### [Elderly Care in Spring Branch TX](https://www.houston-homecare.com/tag/elderly-care-in-spring-branch-tx/) --- ### [Elder Care in Far West Houston TX](https://www.houston-homecare.com/tag/elder-care-in-far-west-houston-tx/) --- ### [Caregivers in Katy TX](https://www.houston-homecare.com/tag/caregivers-in-katy-tx/) --- ### [Senior Care in West Memorial TX](https://www.houston-homecare.com/tag/senior-care-in-west-memorial-tx/) --- ### [Caregivers in The Energy Corridor TX](https://www.houston-homecare.com/tag/caregivers-in-the-energy-corridor-tx/) --- ### [Senior Care in The Energy Corridor TX](https://www.houston-homecare.com/tag/senior-care-in-the-energy-corridor-tx/) --- ### [Elderly Care in West Memorial TX](https://www.houston-homecare.com/tag/elderly-care-in-west-memorial-tx/) --- ### [Homecare in Katy TX](https://www.houston-homecare.com/tag/homecare-in-katy-tx/) --- ### [Caregivers in Far West Houston TX](https://www.houston-homecare.com/tag/caregivers-in-far-west-houston-tx/) --- ### [Home Care in West Memorial TX](https://www.houston-homecare.com/tag/home-care-in-west-memorial-tx/) --- ### [Caregivers in Spring Branch TX](https://www.houston-homecare.com/tag/caregivers-in-spring-branch-tx/) --- ### [Home Care in Spring Branch TX](https://www.houston-homecare.com/tag/home-care-in-spring-branch-tx/) --- ### [Elderly Care in Far West Houston TX](https://www.houston-homecare.com/tag/elderly-care-in-far-west-houston-tx/) --- ### [Homecare in Spring Branch TX](https://www.houston-homecare.com/tag/homecare-in-spring-branch-tx/) --- ### [Home Care Services in West Memorial TX](https://www.houston-homecare.com/tag/home-care-services-in-west-memorial-tx/) --- ### [Elderly Care in The Energy Corridor TX](https://www.houston-homecare.com/tag/elderly-care-in-the-energy-corridor-tx/) --- ### [Homecare in River Oaks TX](https://www.houston-homecare.com/tag/homecare-in-river-oaks-tx/) --- ### [Home Care in Far West Houston TX](https://www.houston-homecare.com/tag/home-care-in-far-west-houston-tx/) --- ### [Home Care Services in Katy TX](https://www.houston-homecare.com/tag/home-care-services-in-katy-tx/) --- ### [Home Care in The Energy Corridor TX](https://www.houston-homecare.com/tag/home-care-in-the-energy-corridor-tx/) --- ### [Home Care Services in The Energy Corridor TX](https://www.houston-homecare.com/tag/home-care-services-in-the-energy-corridor-tx/) --- ### [Home Care Services in Cinco Ranch TX](https://www.houston-homecare.com/tag/home-care-services-in-cinco-ranch-tx/) --- ### [Homecare in The Heights TX](https://www.houston-homecare.com/tag/homecare-in-the-heights-tx/) --- ### [Homecare in Cinco Ranch TX](https://www.houston-homecare.com/tag/homecare-in-cinco-ranch-tx/) --- ### [Home Care Services in Far West Houston TX](https://www.houston-homecare.com/tag/home-care-services-in-far-west-houston-tx/) --- ### [Home Health Care in River Oaks TX](https://www.houston-homecare.com/tag/home-health-care-in-river-oaks-tx/) --- ### [Caregivers in West Houston TX](https://www.houston-homecare.com/tag/caregivers-in-west-houston-tx/) --- ### [Elder Care in Galleria TX](https://www.houston-homecare.com/tag/elder-care-in-galleria-tx/) --- ### [Homecare in Galleria TX](https://www.houston-homecare.com/tag/homecare-in-galleria-tx/) --- ### [Elderly Care in West Houston TX](https://www.houston-homecare.com/tag/elderly-care-in-west-houston-tx/) --- ### [Homecare West Memorial TX](https://www.houston-homecare.com/tag/homecare-west-memorial-tx/) --- ### [Senior Care in Galleria TX](https://www.houston-homecare.com/tag/senior-care-in-galleria-tx/) --- ### [Elderly Care in Galleria TX](https://www.houston-homecare.com/tag/elderly-care-in-galleria-tx/) --- ### [Caregivers in Galleria TX](https://www.houston-homecare.com/tag/caregivers-in-galleria-tx/) --- ### [Home Care Services in West Houston TX](https://www.houston-homecare.com/tag/home-care-services-in-west-houston-tx/) --- ### [Elder Care in West Houston TX](https://www.houston-homecare.com/tag/elder-care-in-west-houston-tx/) --- ### [Home Care in Galleria TX](https://www.houston-homecare.com/tag/home-care-in-galleria-tx/) --- ### [Home Care in West Houston TX](https://www.houston-homecare.com/tag/home-care-in-west-houston-tx/) --- ### [Senior Care in West Houston TX](https://www.houston-homecare.com/tag/senior-care-in-west-houston-tx/) --- ### [aging goals](https://www.houston-homecare.com/tag/aging-goals/) --- ### [elderly care houston](https://www.houston-homecare.com/tag/elderly-care-houston/) --- ### [elderly care katy](https://www.houston-homecare.com/tag/elderly-care-katy/) --- ### [in-home care west houston](https://www.houston-homecare.com/tag/in-home-care-west-houston/) --- ### [Health and Wellness](https://www.houston-homecare.com/tag/health-and-wellness/) --- ### [Low Energy](https://www.houston-homecare.com/tag/low-energy/) --- ### [Normal Aging](https://www.houston-homecare.com/tag/normal-aging/) --- ### [Faitgue](https://www.houston-homecare.com/tag/faitgue/) --- ### [Healthy Habits](https://www.houston-homecare.com/tag/healthy-habits/) --- ### [Mindfulness](https://www.houston-homecare.com/tag/mindfulness/) --- ### [Home Care Options](https://www.houston-homecare.com/tag/home-care-options/) --- ### [Reluctant Seniors](https://www.houston-homecare.com/tag/reluctant-seniors/) --- ### [Brain Health](https://www.houston-homecare.com/tag/brain-health/) --- ### [Improving Mental Health](https://www.houston-homecare.com/tag/improving-mental-health/) --- ### [Arthritis](https://www.houston-homecare.com/tag/arthritis/) --- ### [Chronic Illness](https://www.houston-homecare.com/tag/chronic-illness/) --- ### [Fall Prevention](https://www.houston-homecare.com/tag/fall-prevention/) --- ### [Senior Home Safety](https://www.houston-homecare.com/tag/senior-home-safety/) --- ### [Art for Seniors](https://www.houston-homecare.com/tag/art-for-seniors/) --- ### [Brain Games](https://www.houston-homecare.com/tag/brain-games/) --- ### [Alzheimer's Behaviors](https://www.houston-homecare.com/tag/alzheimers-behaviors/) --- ### [Benefits of Home Care](https://www.houston-homecare.com/tag/benefits-of-home-care/) --- ### [Quality of Life](https://www.houston-homecare.com/tag/quality-of-life/) --- ### [Caregiver Stress](https://www.houston-homecare.com/tag/caregiver-stress/) --- ### [Family Caregivers](https://www.houston-homecare.com/tag/family-caregivers/) --- ### [Aging in Place](https://www.houston-homecare.com/tag/aging-in-place/) --- ### [Benefits of Senior Care](https://www.houston-homecare.com/tag/benefits-of-senior-care/) --- ### [Good Relationships](https://www.houston-homecare.com/tag/good-relationships/) --- ### [Nutrition](https://www.houston-homecare.com/tag/nutrition/) --- ### [Scams and Seniors](https://www.houston-homecare.com/tag/scams-and-seniors/) --- ### [Senior Safety](https://www.houston-homecare.com/tag/senior-safety/) --- ### [Congestive Heart Failure](https://www.houston-homecare.com/tag/congestive-heart-failure/) --- ### [Seniors and Health Issues](https://www.houston-homecare.com/tag/seniors-and-health-issues/) --- ### [Respite Care](https://www.houston-homecare.com/tag/respite-care/) --- ### [Social Seniors](https://www.houston-homecare.com/tag/social-seniors/) --- ### [Travel](https://www.houston-homecare.com/tag/travel/) --- ### [Hiring Home Care](https://www.houston-homecare.com/tag/hiring-home-care/) --- ### [Exercise](https://www.houston-homecare.com/tag/exercise/) --- ### [In-Home Care in Houston TX](https://www.houston-homecare.com/tag/in-home-care-in-houston-tx/) --- ### [Mental Health](https://www.houston-homecare.com/tag/mental-health/) --- ### [Seniors and Depression](https://www.houston-homecare.com/tag/seniors-and-depression/) --- ### [Companion Care at Home in West Houston TX](https://www.houston-homecare.com/tag/companion-care-at-home-in-west-houston-tx/) --- ### [Health Issues](https://www.houston-homecare.com/tag/health-issues/) --- ### [Loss of Appetite](https://www.houston-homecare.com/tag/loss-of-appetite/) --- ### [Personal Care at Home in Katy TX](https://www.houston-homecare.com/tag/personal-care-at-home-in-katy-tx/) --- ### [24-Hour Home care in Memorial TX](https://www.houston-homecare.com/tag/24-hour-home-care-in-memorial-tx/) --- ### [Outdoor Safety](https://www.houston-homecare.com/tag/outdoor-safety/) --- ### [Home Care Assistance in Spring Branch TX](https://www.houston-homecare.com/tag/home-care-assistance-in-spring-branch-tx/) --- ### [Self-Care](https://www.houston-homecare.com/tag/self-care/) --- ### [Alzheimer's Care](https://www.houston-homecare.com/tag/alzheimers-care/) --- ### [Personal Care at Home in Cinco Ranch TX](https://www.houston-homecare.com/tag/personal-care-at-home-in-cinco-ranch-tx/) --- ### [Side Effects of Dementia](https://www.houston-homecare.com/tag/side-effects-of-dementia/) --- ### [24-Hour Home Care in Galleria TX](https://www.houston-homecare.com/tag/24-hour-home-care-in-galleria-tx/) --- ### [Living Independently](https://www.houston-homecare.com/tag/living-independently/) --- ### [Home Care Assistance in River Oaks TX](https://www.houston-homecare.com/tag/home-care-assistance-in-river-oaks-tx/) --- ### [Signs Help is Needed](https://www.houston-homecare.com/tag/signs-help-is-needed/) --- ### [In-Homecare in Spring Branch TX](https://www.houston-homecare.com/tag/in-homecare-in-spring-branch-tx/) --- ### [Stroke](https://www.houston-homecare.com/tag/stroke/) --- ### [Allergies](https://www.houston-homecare.com/tag/allergies/) --- ### [Company News](https://www.houston-homecare.com/tag/company-news/) --- ### [Family Gatherings](https://www.houston-homecare.com/tag/family-gatherings/) --- ### [In-Home Care in Cinco Ranch TX](https://www.houston-homecare.com/tag/in-home-care-in-cinco-ranch-tx/) --- ### [Companion Care at Home in Memorial TX](https://www.houston-homecare.com/tag/companion-care-at-home-in-memorial-tx/) --- ### [Diabetes](https://www.houston-homecare.com/tag/diabetes/) --- ### [Family Caregiver Support](https://www.houston-homecare.com/tag/family-caregiver-support/) --- ### [Home Care Assistance in Galleria TX](https://www.houston-homecare.com/tag/home-care-assistance-in-galleria-tx/) --- ### [Staying Active](https://www.houston-homecare.com/tag/staying-active/) --- ### [24-Hour Home Care in West Houston TX](https://www.houston-homecare.com/tag/24-hour-home-care-in-west-houston-tx/) --- ### [Home Care Assistance in Katy TX](https://www.houston-homecare.com/tag/home-care-assistance-in-katy-tx/) --- ### [In-Home Care in Memorial TX](https://www.houston-homecare.com/tag/in-home-care-in-memorial-tx/) --- ### [Independent Living](https://www.houston-homecare.com/tag/independent-living/) --- ### [Chronic Conditions](https://www.houston-homecare.com/tag/chronic-conditions/) --- ### [Companion Care at Home in Galleria TX](https://www.houston-homecare.com/tag/companion-care-at-home-in-galleria-tx/) --- ### [Home Safety](https://www.houston-homecare.com/tag/home-safety/) --- ### [Senior Home Care in West Memorial TX](https://www.houston-homecare.com/tag/senior-home-care-in-west-memorial-tx/) --- ### [Avoiding Loneliness](https://www.houston-homecare.com/tag/avoiding-loneliness/) --- ### [Personal Care at Home in Galleria TX](https://www.houston-homecare.com/tag/personal-care-at-home-in-galleria-tx/) --- ### [Alzheimers Disease](https://www.houston-homecare.com/tag/alzheimers-disease/) --- ### [Dementia Care](https://www.houston-homecare.com/tag/dementia-care/) --- ### [24-Hour Home Care](https://www.houston-homecare.com/tag/24-hour-home-care/) --- ### [24-Hour Home Care in Katy TX](https://www.houston-homecare.com/tag/24-hour-home-care-in-katy-tx/) --- ### [Cancer](https://www.houston-homecare.com/tag/cancer/) --- ### [Home Care](https://www.houston-homecare.com/tag/home-care/) --- ### [Medication Management](https://www.houston-homecare.com/tag/medication-management/) --- ### [Senior Home Care in Galleria TX](https://www.houston-homecare.com/tag/senior-home-care-in-galleria-tx/) --- ### [Companion Care at Home in Katy TX](https://www.houston-homecare.com/tag/companion-care-at-home-in-katy-tx/) --- ### [Pet Ownership](https://www.houston-homecare.com/tag/pet-ownership/) --- ### [Cancer Care](https://www.houston-homecare.com/tag/cancer-care/) --- ### [Technology](https://www.houston-homecare.com/tag/technology/) --- ### [Companion Care at Home in Houston TX](https://www.houston-homecare.com/tag/companion-care-at-home-in-houston-tx/) --- ### [Overnight Care](https://www.houston-homecare.com/tag/overnight-care/) --- ### [Nail Care](https://www.houston-homecare.com/tag/nail-care/) --- ### [Doctor Appointments](https://www.houston-homecare.com/tag/doctor-appointments/) --- ### [Benefits of Home Care Assistance](https://www.houston-homecare.com/tag/benefits-of-home-care-assistance/) --- ### [Home Care Assistance in Houston TX](https://www.houston-homecare.com/tag/home-care-assistance-in-houston-tx/) --- ### [Better Sleep](https://www.houston-homecare.com/tag/better-sleep/) --- ### [In-Home Care in Katy TX](https://www.houston-homecare.com/tag/in-home-care-in-katy-tx/) --- ### [Companion care at Home in Garden Oaks TX](https://www.houston-homecare.com/tag/companion-care-at-home-in-garden-oaks-tx/) --- ### [Signs of Depression](https://www.houston-homecare.com/tag/signs-of-depression/) --- ### [Senior Home Care in Spring Valley TX](https://www.houston-homecare.com/tag/senior-home-care-in-spring-valley-tx/) --- ### [Surgery Care](https://www.houston-homecare.com/tag/surgery-care/) --- ### [Surgery Recovery](https://www.houston-homecare.com/tag/surgery-recovery/) --- ### [Fall Recovery](https://www.houston-homecare.com/tag/fall-recovery/) --- ### [Dealing with Loss](https://www.houston-homecare.com/tag/dealing-with-loss/) --- ### [Emotional Support](https://www.houston-homecare.com/tag/emotional-support/) --- ### [24-Hour Home Care in Cinco Ranch TX](https://www.houston-homecare.com/tag/24-hour-home-care-in-cinco-ranch-tx/) --- ### [Long-Distance Caregiving](https://www.houston-homecare.com/tag/long-distance-caregiving/) --- ### [Benefits of Elder Care](https://www.houston-homecare.com/tag/benefits-of-elder-care/) --- ### [When to Hire Elder Care](https://www.houston-homecare.com/tag/when-to-hire-elder-care/) --- ### [24-Hour Home Care in Hunter's Creek TX](https://www.houston-homecare.com/tag/24-hour-home-care-in-hunters-creek-tx/) --- ### [Home Care Assistance in Spring Valley TX](https://www.houston-homecare.com/tag/home-care-assistance-in-spring-valley-tx/) --- ### [Mental Wellness](https://www.houston-homecare.com/tag/mental-wellness/) --- ### [Getting Started](https://www.houston-homecare.com/tag/getting-started/) --- ### [Personal Care at Home in Spring Branch TX](https://www.houston-homecare.com/tag/personal-care-at-home-in-spring-branch-tx/) --- ### [Getting Help](https://www.houston-homecare.com/tag/getting-help/) --- ### [24-Hour Home Care in Garden Oaks TX](https://www.houston-homecare.com/tag/24-hour-home-care-in-garden-oaks-tx/) --- ### [Senior Home Care in River Oaks TX](https://www.houston-homecare.com/tag/senior-home-care-in-river-oaks-tx/) --- ### [Talking About Home Care](https://www.houston-homecare.com/tag/talking-about-home-care/) --- ### [Eye Care](https://www.houston-homecare.com/tag/eye-care/) --- ### [Personal Care at Home in River Oaks TX](https://www.houston-homecare.com/tag/personal-care-at-home-in-river-oaks-tx/) --- ### [Caregiving Support](https://www.houston-homecare.com/tag/caregiving-support/) --- ### [Family Caregiver Stress](https://www.houston-homecare.com/tag/family-caregiver-stress/) --- ### [Home Care Assistance in Cinco Ranch TX](https://www.houston-homecare.com/tag/home-care-assistance-in-cinco-ranch-tx/) --- ### [Safe Traveling](https://www.houston-homecare.com/tag/safe-traveling/) --- ### [Senior Home Care in Houston TX](https://www.houston-homecare.com/tag/senior-home-care-in-houston-tx/) --- ### [Senior Home Care in The Heights TX](https://www.houston-homecare.com/tag/senior-home-care-in-the-heights-tx/) --- ### [Supporting Your Senior](https://www.houston-homecare.com/tag/supporting-your-senior/) --- ### [24-Hour Home Care in Houston TX](https://www.houston-homecare.com/tag/24-hour-home-care-in-houston-tx/) --- ### [In-Home Care in Hilshire Village TX](https://www.houston-homecare.com/tag/in-home-care-in-hilshire-village-tx/) --- ### [Maintaining Dignity](https://www.houston-homecare.com/tag/maintaining-dignity/) --- ### [Personal Care at Home in Spring Valley TX](https://www.houston-homecare.com/tag/personal-care-at-home-in-spring-valley-tx/) --- ### [Senior Living](https://www.houston-homecare.com/tag/senior-living/) --- ### [Senior Home Care in Memorial TX](https://www.houston-homecare.com/tag/senior-home-care-in-memorial-tx/) --- ### [Senior Home Care in Garden Oaks TX](https://www.houston-homecare.com/tag/senior-home-care-in-garden-oaks-tx/) --- ### [In-Home Care in River Oaks TX](https://www.houston-homecare.com/tag/in-home-care-in-river-oaks-tx/) --- ### [Planning for Care](https://www.houston-homecare.com/tag/planning-for-care/) --- ### [Companion Care at Home in Hunter's Creek TX](https://www.houston-homecare.com/tag/companion-care-at-home-in-hunters-creek-tx/) --- ### [Loneliness](https://www.houston-homecare.com/tag/loneliness/) --- ### [In-Home Care in Galleria TX](https://www.houston-homecare.com/tag/in-home-care-in-galleria-tx/) --- ### [Senior Home Care in Katy TX](https://www.houston-homecare.com/tag/senior-home-care-in-katy-tx/) --- ### [Heart Conditions](https://www.houston-homecare.com/tag/heart-conditions/) --- ### [Home Care Assistance in Garden Oaks TX](https://www.houston-homecare.com/tag/home-care-assistance-in-garden-oaks-tx/) --- ### [Senior Health Issues](https://www.houston-homecare.com/tag/senior-health-issues/) --- ### [Companion Care at Home in Cinco Ranch TX](https://www.houston-homecare.com/tag/companion-care-at-home-in-cinco-ranch-tx/) --- ### [In-Home Care in Spring Branch TX](https://www.houston-homecare.com/tag/in-home-care-in-spring-branch-tx/) --- ### [Vision Problems](https://www.houston-homecare.com/tag/vision-problems/) --- ### [Benefits of Senior Home Care](https://www.houston-homecare.com/tag/benefits-of-senior-home-care/) --- ### [Personal Care at Home in Memorial TX](https://www.houston-homecare.com/tag/personal-care-at-home-in-memorial-tx/) --- ### [Personal Hygiene](https://www.houston-homecare.com/tag/personal-hygiene/) --- ### [In-Home Care in Sugar Land TX](https://www.houston-homecare.com/tag/in-home-care-in-sugar-land-tx/) --- ### [Staying Connected](https://www.houston-homecare.com/tag/staying-connected/) --- ### [Home Care in Bay City TX](https://www.houston-homecare.com/tag/home-care-in-bay-city-tx/) --- ### [Activity Ideas](https://www.houston-homecare.com/tag/activity-ideas/) --- ### [Hair Care](https://www.houston-homecare.com/tag/hair-care/) --- ### [24-Hour Home Care in Sugar Land TX](https://www.houston-homecare.com/tag/24-hour-home-care-in-sugar-land-tx/) --- ### [Home Care Assistance in Memorial TX](https://www.houston-homecare.com/tag/home-care-assistance-in-memorial-tx/) --- ### [Elder Care in Bay City TX](https://www.houston-homecare.com/tag/elder-care-in-bay-city-tx/) --- ### [Dizziness](https://www.houston-homecare.com/tag/dizziness/) --- ### [Alzheimer's Care in Memorial TX](https://www.houston-homecare.com/tag/alzheimers-care-in-memorial-tx/) --- ### [Companion Care at Home in Bay City TX](https://www.houston-homecare.com/tag/companion-care-at-home-in-bay-city-tx/) --- ### [24-Hour Home Care in The Heights TX](https://www.houston-homecare.com/tag/24-hour-home-care-in-the-heights-tx/) --- ### [Personal Care at Home in Houston TX](https://www.houston-homecare.com/tag/personal-care-at-home-in-houston-tx/) --- ### [Oral Hygiene](https://www.houston-homecare.com/tag/oral-hygiene/) --- ### [Signs of Needing Care](https://www.houston-homecare.com/tag/signs-of-needing-care/) --- ### [Senior Home Care in Sugar Land TX](https://www.houston-homecare.com/tag/senior-home-care-in-sugar-land-tx/) --- ### [Sleep](https://www.houston-homecare.com/tag/sleep/) --- ### [Assistive Devices](https://www.houston-homecare.com/tag/assistive-devices/) --- ### [Alzheimer's Care in Houston TX](https://www.houston-homecare.com/tag/alzheimers-care-in-houston-tx/) --- ### [Senior Home Care in Sugarland TX](https://www.houston-homecare.com/tag/senior-home-care-in-sugarland-tx/) --- ### [Medication Safety](https://www.houston-homecare.com/tag/medication-safety/) --- ### [Personal Care at Home in Bay City TX](https://www.houston-homecare.com/tag/personal-care-at-home-in-bay-city-tx/) --- ### [Alzheimer's Care in Katy TX](https://www.houston-homecare.com/tag/alzheimers-care-in-katy-tx/) --- ### [Alzheimer's and Dementia](https://www.houston-homecare.com/tag/alzheimers-and-dementia/) --- ### [Alzheimer's Side Effects](https://www.houston-homecare.com/tag/alzheimers-side-effects/) --- ### [Depression](https://www.houston-homecare.com/tag/depression/) --- ### [Incontinence](https://www.houston-homecare.com/tag/incontinence/) --- ### [In-Home Care in The Heights TX](https://www.houston-homecare.com/tag/in-home-care-in-the-heights-tx/) --- ### [24-Hour Home Care in Bay City TX](https://www.houston-homecare.com/tag/24-hour-home-care-in-bay-city-tx/) --- ### [Alzheimer's Diagnosis](https://www.houston-homecare.com/tag/alzheimers-diagnosis/) --- ### [Personal Care at Home in Sugar Land TX](https://www.houston-homecare.com/tag/personal-care-at-home-in-sugar-land-tx/) --- ### [Activities of Daily Living](https://www.houston-homecare.com/tag/activities-of-daily-living/) --- ### [Senior Home Care in Bay City TX](https://www.houston-homecare.com/tag/senior-home-care-in-bay-city-tx/) --- ### [Home Care Assistance in The Heights TX](https://www.houston-homecare.com/tag/home-care-assistance-in-the-heights-tx/) --- ### [Driving](https://www.houston-homecare.com/tag/driving/) --- ### [COPD](https://www.houston-homecare.com/tag/copd/) --- ### [Elder Care in Sugar Land TX](https://www.houston-homecare.com/tag/elder-care-in-sugar-land-tx/) --- ### [Scam Prevention](https://www.houston-homecare.com/tag/scam-prevention/) --- ### [Companion Care at Home in The Heights TX](https://www.houston-homecare.com/tag/companion-care-at-home-in-the-heights-tx/) --- ### [Hospital Stays](https://www.houston-homecare.com/tag/hospital-stays/) --- ### [Hospice Care](https://www.houston-homecare.com/tag/hospice-care/) --- ### [Quitting Smoking](https://www.houston-homecare.com/tag/quitting-smoking/) --- ### [Home Care in Sugar Land TX](https://www.houston-homecare.com/tag/home-care-in-sugar-land-tx/) --- ### [Socializing](https://www.houston-homecare.com/tag/socializing/) --- ### [Forgetfulness](https://www.houston-homecare.com/tag/forgetfulness/) --- ### [Alzheimer's Care in Bay City TX](https://www.houston-homecare.com/tag/alzheimers-care-in-bay-city-tx/) --- ### [Home Care Planning](https://www.houston-homecare.com/tag/home-care-planning/) --- ### [Types of Dementia](https://www.houston-homecare.com/tag/types-of-dementia/) --- ### [Driving Safety](https://www.houston-homecare.com/tag/driving-safety/) --- ### [Home Care Assistance in Bay City TX](https://www.houston-homecare.com/tag/home-care-assistance-in-bay-city-tx/) --- ### [Living with Dementia](https://www.houston-homecare.com/tag/living-with-dementia/) --- ### [Heart Health](https://www.houston-homecare.com/tag/heart-health/) --- ### [Adjusting to Care](https://www.houston-homecare.com/tag/adjusting-to-care/) --- ### [Companionship](https://www.houston-homecare.com/tag/companionship/) --- ### [Tasks of Daily Living](https://www.houston-homecare.com/tag/tasks-of-daily-living/) --- ### [Home Care Assistance in Sugar Land TX](https://www.houston-homecare.com/tag/home-care-assistance-in-sugar-land-tx/) --- ### [Grieving](https://www.houston-homecare.com/tag/grieving/) --- ### [Companion Care at Home in Sugar Land TX](https://www.houston-homecare.com/tag/companion-care-at-home-in-sugar-land-tx/) --- ### [Personal Care at Home in The Heights TX](https://www.houston-homecare.com/tag/personal-care-at-home-in-the-heights-tx/) --- ### [Personal Care Tasks](https://www.houston-homecare.com/tag/personal-care-tasks/) --- ### [Alzheimer's Care in Sugar Land TX](https://www.houston-homecare.com/tag/alzheimers-care-in-sugar-land-tx/) --- ### [Side Effects of Alzheimer's Disease](https://www.houston-homecare.com/tag/side-effects-of-alzheimers-disease/) --- ### [Stroke Recovery](https://www.houston-homecare.com/tag/stroke-recovery/) --- ### [Osteoarthritis](https://www.houston-homecare.com/tag/osteoarthritis/) --- ### [Live-In Care in Bay City TX](https://www.houston-homecare.com/tag/live-in-care-in-bay-city-tx/) --- ### [Respite Care in Katy TX](https://www.houston-homecare.com/tag/respite-care-in-katy-tx/) ---