Do you have someone with whom you can yammer away caregiver stress?
By Paula Spencer Scott
It was a classic case of miscommunication. My sister-in-law — a.k.a. the mother of all caregivers, with six school-age kids and, at one time, three live-in elders — was under strict orders to call me at any hour she felt the need, for any reason. Her mother was on home hospice when the text arrived: “Can you talk?”
Eager to help, I texted back, for speed’s sake, a simple “Y.”
And then…she didn’t call!
I waited awhile before texting back again, “Are you okay?”
Actually she was all right, had just been wanting to update me, until she got my message — and that had made her a little miffed and hurt. She’d mis-read my “Y” as the word “Why?” As in, I was asking her why she needed to talk to me right then, as if I were screening her level of need. (No, no, I quickly clarified. My “Y” meant “Yes!”)
Fortunately, our communication is normally much smoother. (For one thing, I’m much better at spoken or written words than texted ones!)
Every caregiver needs a talking buddy. Talking allows you to offload stresses, large or small. Research shows that the simple act of giving voice to a concern, peeve, or issue takes its impact on your mind and body down a few notches. When you talk to someone else, you feel less alone. Sharing thoughts and feelings leaves you better equipped to manage them. Talk may be cheap, but it’s also invaluable.
read more here
For information about how At Your Side Home Care can help your family by providing caregivers in Houston, call 832-271-1600. We are a home care agency that is dedicated to providing the elderly, veterans and the disabled with affordable caregivers in Houston and the surrounding communities.
Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page.
Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week
Latest posts by Donna Wrabel, LMSW (see all)
- Seeking Professional Support to Help Your Parent Handle Their Cancer-Related Distress - September 20, 2017
- September is Healthy Aging Month: How Can an Elder Care Provider Help Your Parent Stay Healthy? - September 15, 2017
- How Do You Prepare to Manage Your Senior’s Health Conditions During a Severe Weather Emergency? - September 7, 2017